The Senior Newspaper Serving Volusia & Flagler Counties For Over 27 Years—COMPLIMENTARY COPY
A Publication of Schillinger Enterprises, Inc. © 2019 Volume XXVII – Issue 4
February 22, 2019
Quilt Week Show February 27-March 2, 2019 Page 8
Something Blue Violet's Venice Rose
Visit Us Online At: seniorstodaynewspaper.com
Page 2—Seniors Today—February 22, 2019
Life has never looked better at...
A Cause Because… ur lifestyles have changed so much that the way to stay healthy and in shape is to buy into planned exercises, eat recommended foods, and check out all advertised items and plans before making personal decisions. Then you need to read the warnings on the items. Our world has come a long way, new ideas, new rules, new leaders, new technology, and so many choices. You are generally very happy with everything new. Then you realize how many liberties have been taken away and how many ways we have gone astray from our basic format that carried with it dreams of an American democracy. These days it is hard to imagine anyone going anywhere by foot instead of by car. It’s unheard of to visit someone without first calling ahead. You never see clothes drying on the line. Doctors can now sit with their computers to read and tell you what is wrong with you. When you make purchases, the cashier doesn’t have to know how much change to give you. The register tells them. The majority of citizens now have a cause. Bullying is a cause. Current or 30-year-old molestation has come out in the open as a cause. Racism is still a cause even though fifty years have passed since that wonderful man, Martin Luther King, promoted the cause for peace among all. Women have come a long way baby, but they still have their cause. We once looked forward to the news but what we see and hear is NO good news. Some now make it a point to stay away from the news. What is considered to be news? Every day, we hear of the latest battle, mur-
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You Name It …by Kitty Maiden
ders, thefts, anything the media can latch onto to help keep the ratings up. Did you live in a time and place where people came in and out of your home all the time and the front door was never locked? Friends would come over to play and remain undiscovered until time for dinner. Then your mom would realize they were there and make room for them around the dinner table. Your little brother would be gone all day but would show up in time to eat.
Remember playing “Ring Around The Roses or Hop Scotch outside the house, playing Hide and Seek inside or outside, pumping the player piano and singing inside the house when the weather was bad. Did you ever seek solace in an old playhouse or climb up a cherry tree to the roof of the garage in order to be alone? Yes we have come a long way and we still have a long way to go. Kitty Maiden is a staff writer for Seniors Today.
Riverfront Condo For Sale Free boat slip, fishing pier, tennis court, pool/hot tub, gas grills, picnic area all overlook the Halifax River. New rehab in bathrooms, eat in kitchen, granite counter top, paint, crown molding. Sparkling clean and ready to move in! Large spacious 1 bedroom, 2.5 bathrooms, open living room and dining area. Two large walk-in closets. Covered carport, storage area, 1 small pet, several laundry rooms throughout building. Fabulous sunsets, firework displays (from first named Jackie Robinson Ballpark), walk to ocean—Beach Street cafe’s and entertainment. $159,900
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February 22, 2019—Seniors Today—Page 3
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Page 4—Seniors Today—February 22, 2019
Seniors Today 724 Big Tree Rd. South Daytona, FL 32119 Phone: 386.677.7060 Fax: 386.677.0836 Website: seniorstodaynewspaper.com Published by Schillinger Enterprises, Inc. General Manager Bonnie Schillinger Editor Bonnie Gragg Staff Writers Kitty Maiden Peggy & George Goldtrap Volusia County Sheriff Chitwood Byron Spires Seniors Today is published and distributed free every other Friday to inform, entertain, and serve those over the age of 50. Deadlines: The deadline for advertising is Friday, 5 P.M., one week prior to the Friday publication date. Advertisements and copy: All advertisements and copy is believed to be truthful and accurate. Seniors Today reserves the right to edit, revise, or reject any advertising and/or submitted articles for publication. Advertisements are the sole responsibility of the advertiser. Advertisements and copy in Seniors Today are not meant to be an endorsement of any product, service, or individual. All editorial copy and by lined articles are the opinion of the writer and are not necessarily the view, opinion, or policy of Seniors Today. Errors and Omissions: Neither the publisher nor the advertiser are liable for mistakes, errors, or omissions. The sole liability of Seniors Today to an advertiser is to reprint the corrected ad in the next issue. Copyright Warning: Pursuant to Federal Copyright Law, all material contained within this publication which was created, designed, composed, written, typeset, -, or prepared in any way by Seniors Today remains the sole property of the publisher and cannot be reproduced in whole or in part without the written permission of Seniors Today. This pertains to the duplication of either advertising or non-advertising material. Notice of copyright appears on page one of this and all issues.
W hat’s H appening A round T own… Caregiver’s Day
Quilt Week
Travel Club
First United Methodist Church of Ormond Beach is providing a free Caregiver’s Day Out that includes food, fun, and special attention for care receivers. The day is from 9 A.M. to 2 P.M. on Thurs., March 21 at First United Methodist Church of Ormond Beach. Call Mary Beth at 386.852.0060.
Quilt Week is back in Daytona again this year. If you love making quilts this is a week you won’t want to miss! Quilt Week takes place Feb. 27–March 2 at the Ocean Center Wed.—Fri., 9 A.M. to 5 P.M. and Sat., 9 A.M. to 4 P.M. Hundreds of beautiful quilts on exhibit, aisles of fabrics, machines, and quilting supply vendors. You will also have the opportunity to visit with world renowned quiltmaking instructors. For more details and to purchase tickets visit: quiltweek.com
Odyssey Travel Club meets about once a month to enjoy each other’s company, travel opportunities, and some fun presentations. We plan trips you can take with a spouse or friend, with just a few other people, or in a large group. There is no fee or commitment. You can join us for any or all of our meetings, and the same goes for our adventures. The next meeting is Wed., Feb. 27 at 10 A.M. with guest speaker Gabe Rodqiquez, MCC from Celebrity Cruise Line in the Crane Lakes Gated Community Roost Restaurant, 1850 Crane Lakes Blvd., Port Orange. Please RSVP to 386.672.8113 or e-mail Paula @odysseytravel.com
Lunch Bunch Lunch Bunch is every Thursday at Holy Cross Lutheran Church, 724 Big Tree Road, South Daytona. Just $5 gets you lunch and bingo with non-monetary prizes. Reservations must be made no later than NOON the Tuesday prior. Call 386.677.6080 to reserve your seat.
Cut The Cable Cord Are you considering cutting your cable to save some money? If so, Michael Dreggors has some good advice for you. The librarian will explain what you need to start streaming television from 2 to 3 P.M. Tuesday, Feb. 26, at the Ormond Beach Library, 30 S. Beach St. Dreggors will describe the different streaming services and explain what devices you will need and the benefits of cutting the cord. He will also provide an introduction to the free streaming services available with your library card. Registration is not required. For information, call the library at 386.676.4191, ext. 21084.
Jazz Duo Take a step back in tme and enjoy this husband and wife jazz duo. Sonny and Perley will perform at 2 P.M., Friday, Feb. 22, at the Ormond Beach Library, 30 S. Beach St. The singers are known for their unique blend of jazz, bossa nova, American songbook standards, and international cabaret. They perform songs by Irving Berlin, George Gershwin, Cole Porter, and Antonio Carlos Jobim. Reservations are not required for the free performance. Bring a friend and enjoy an afternoon of jazz. For more information, call 386.676.4191, option 4.
Science Of Light Allen Bestwick, historic interpreter for the Ponce de Leon Lighthouse, will explain the science of light at 2 P.M., Tuesday, Feb. 26 at the Port Orange Library, 1005 City Center Circle. Attendees will get a close-up look at Fresnel lenses, gels, and other items that demonstrate the various principles of science related to light. Registration is not required for this free program. For more information, call the library at 386.322. 5152, option 4.
Fit Moments Class Come see for yourself how the team at CERTUS, 675 Veterans Memorial Pkwy., Orange City creates a Parkinson’s Fit Moments class to provide a physical wellness healthcare model to foster a significant connection between physical activity and cognitive wellbeing. Classes are held the 1st and 3rd Thursdays from 2:30–3:30 P.M. Space is limited! RSVP today to reserve your seat to 386.775.3000.
Shipwrecks Emily Jane Murray will explain the stages of shipwreck, from construction to underwater museum, at 1 P.M., Thurs., Feb. 28, at the DeLand Library, 130 E. Howry Ave. Based on the book Shipwreck: Leap Through Time, her presentation addresses the issue of piracy in archaeology and expands on known submerged resources beyond maritime themes.Registration is not required. For details, call 386.822.430, ext. 20762.
Landscape Tour Volusia County’s master gardeners will present a landscape tour and plant sale Thurs., Feb. 28, at the Agricultural Center, 3100 E. New York Ave., DeLand. Registration for the free event begins at 9 A.M. The gardeners will explain the principles of Florida-friendly landscaping and walk you through the center’s landscape at 9:30 A.M. There are four stops on the tour, so participants are encouraged to bring lawn chairs. A plant sale after the tour will be for tour participants only. Cash or checks only. Reservations are required; call 386.822.5778.
Poe Story Retired teacher Irene Curran will read Edgar Allan Poe’s The Masque Of The Red Death at 2 P.M., Tuesday, Feb. 26, at the New Smyrna Beach Library, 1001 S. Dixie Freeway. She will then discuss the author’s life and analyze the macabre story in terms of figurative language and symbolism. Registration is not required. For details, call the library at 386.424.2190, option 4.
Medicare Workshops Come find out how medicare works on Mar. 14 or Apr. 11 at 6 P.M.; or Mar. 10 or Apr. 11 at 10 A.M. at Great American Senior Benefits, 1930 West Granada Blvd., Ormond Beach. Seating fills fast! RSVP to 386.671.9150 or greatameri canpr@yahoo.com and leave name and date you wish to attend.
Parkinson Association The Parkinson Assoc. of Greater Daytona will host Board Certified Neurologist, Dr. James Scott with Neurology Associates. Dr. Scott will discuss an important clinical research study on a medicine that could have a positive effect on both cognition and motor symptoms in people with Parkinson’s. The event will be Wed., Feb. 27, 2 P.M. at the Department of Health Conference Center, 1845 Holsonback Dr., Daytona Beach. Seating is limited and reservations are required. Call 386.676.6375.
Support Group Quit Smoking Here’s a great new years resolution... start your new year smoke free! Join us for a FREE Quit Smoking class at Florida Hospital Flagler once a week for six weeks that started in February from 5:30– 6:30 P.M. Call 904.482.0189 to register or hear about other classes. Food Addicts Do you have an eating disorder? Food Addicts in Recovery Anonymous (FA) is a FREE 12-step recovery program for food obsession, overeating, or bulimia. There are 7 meetings in the Volusia County area Mon. through Sat. Call 386.256.7489 for details or go to www.foodaddicts.org
February 22, 2019—Seniors Today—Page 5 Four Documents You Need & Why f you’re confused about whether you need or have a will, a living will, a living trust, or a durable power of attorney, you’re not alone. These are four documents you should have and understand why you have them (or don’t have them). They all have different purposes, lifespans, and are distributed as needed. A living will does not have anything to do with your last will and testament. Purpose: It expresses your wish (your will) that you don’t want to be kept alive by extraordinary means. Life span: Its enforcement and purpose dies when you do. Distribute to: Primary care physician and assisted living facilities, hospitals, nursing homes, and those who you appoint as your health care surrogate so that they know in advance that you don’t wish to be kept alive with feeding tubes, respirators, and other artificial means. Note: It differs from a “do not resuscitate order.” A durable power of attorney: Purpose: Gives broad authority to a person you appoint to act on your behalf in financial matters in the event that you become incapacitated. Gives access to accounts. Lifespan: Effective upon date you sign it but usually used when you become incompetent/incapacitated). Dies when you do. Creation and modification: Anytime before your death or incapacity so long as you remain in sound mind. Distribute to: Assisted living facilities, nursing homes, and those you appoint as your power of attorney or as alternate power of
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Protect What Matters …by Linda Carley attorney. Note: A power of attorney does not need to be an attorney, just someone you trust. A will.—Purpose: To instruct the court how you want your assets distributed. It does not avoid probate but often avoid family quarrels. Effective: Upon death, but not before. Distribution: Your attorney keeps a copy of your will. You may file with the clerk of court in the county of your residence and you should provide to whoever you appoint as your personal representative (that person you choose to take care of your affairs and your assets and liabilities after your death.) Note: It should be signed in front of a notary and two witnesses. Living trust also called revocable trust. Purpose–Outlines a distribution of your assets upon your death. It avoids probate— Can be modified at anytime if you remain in sound mind. Distribution: A trust is confidential. A copy should be given to the trustee. Note: It never achieves its purpose if you don’t transfer assets into it. Federal tax laws reduced need for trusts in 2018. If you would like a free family assessment for assuring that your estate planning, real estate, long term care, and death directives are in place, call Attorney Linda Carley at 386.281.3340. Linda Carley has more than thirty years of legal experience, including serving as a probate judge.
ODYSSEY TRAVEL CLUB with your hosts, Julie Powers & Lucy Mennie
Our group meets about once a month to enjoy each other’s company, travel opportunities, and some fun presentations. We plan trips you can take with a spouse or friend, with just a few other people, or in a large group. There is no fee or commitment. You can join us for any or all of our meetings, and the same goes for our adventures. Our next meeting is:
Wednesday, February 27 at 10 A.M. Guest Speaker is: Gabe Rodriquez, MCC from Celebrity Cruise Line in the Crane Lakes Gated Community Roost Restaurant 1850 Crane Lakes Blvd., Port Orange Please RSVP, 386-672-8113 or email Paula@odysseytravel.com Remember, travel is one of the best ways to keep learning and growing!
386-672-8113 www.odysseytravel.com
Page 6—Seniors Today—February 22, 2019
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Men & Tears by George Goldtrap III —son of Peggy and George.
y Sunday mornings are spent in what I prefer to describe as leisure. (Lazy is so charged with negativity!) In my 'casual attire' and a freshly brewed cup of coffee I recline on the sofa in repose. Well, actually I stumble out of bed and try not to spill coffee as I plop down on the couch—in semi-consciousness. Every Sunday morning, though, is spent watching Sunday Morning on CBS. Recently, the show celebrated its 40th anniversary. This episode was filled with retrospective from the shows' beginning in 1979! Artists, authors, power players in business and politics, comebacks, and falls from grace. All the foils and follies of which people are capable. There is, however, a moment that comes during any given episode of Sunday Morning. It's that few minutes when the dreams of the humblest of us brings water to the eyes of the toughest of us. It's that moment that gives me pause now. That water. That lump in the throat. A tug felt in the chest that causes me to look around in embarrassment as I blink furiously trying to evaporate my shame and quickly dry my lashes. At all costs I must remain untouched by sadness. I must keep my heartstrings as rigid as the fenceposts that surround my emotions and stoically pass through the touching stories of survival and triumph unmoved. Why is it so embarrassing to feel those tears that come from an honest place deep within? Even as I try hard to stop myself from feeling something genuine I still—want to cry! You see crying—well, it feels good. It feels right. It's a catharsis. No matter what they told you when you were a kid. No matter how big of a man you are now you need to cry. Of course, all us guys remember the teasing, the hurt, the shaming we received if we were caught with weepy eyes. Eyes full of water betrayed us on the playground as soft or ‘girly,’ a baby. We bristled against the shaming yet quietly agreed with the outside critique of our own inner feelings. Even women experience pressure to resist that urge to weep. They don't want to appear ‘hysterical’ or ‘out of control.’ For all of us the pressure to not cry, even when we need to, is very hard to resist. Crying, however, is a natural release of welling emotion that cannot be stopped without losing touch with something important to the soul. As men, we express the tougher emotions easily. We express our anger freely. Very freely! We indulge our indignation with
M
Happy Talk …by George & Peggy Goldtrap
a sense of righteous entitlement. There is no one who will be spared the assurance of our sense of Right. Our sense of pride in our accomplishments. We beat our chests triumphantly when our prediction of game results is correct. Yet, as real men the evidence of tenderness, empathy, pity, or sorrow has to be hidden and denied to preserve a false image stamped onto us by an unchallenged definition of masculinity. A definition that pressures us to leave so much unsaid that yearns to be expressed. No one denies that life is hard. Difficult choices must at times be made quickly and without thought to any personal consequence. Suffering must be borne bravely, even stoically. There's not always time for sentiment or consolation. Yet, time must be made or brave men can crumble from the inside. For me and I'm sure for many men permission to cry is reluctantly given. Even when occasions allow us to express our emotions we still try hard to stem the tides. A son or daughter marries, a grandchild graduates, a friend passes on and yet crying still seems an inappropriate or embarrassing sign of vulnerability. This vulnerability, though, is the very seed bed of growth. Of maturity. Think of when that first confession of love was spoken. Talk about feeling vulnerable! But that openness to emotion blossomed. It matured into a life with someone. Yet, as I watch a heart tugging story on TV I am embarrassed to cry. But why? Crying feels good. Tears bring relief. They bring healing. Water renews the heart even as it renews the earth. Tears are joyous, too. That wedding cry you had was from joy. From pride; from deep happiness. You beam as your accomplished graduate takes a well earned diploma in hand. The sadness of bidding farewell brings a flood up from the heart and out through the eyes refreshing old forgotten memories. Those tears soften a harsh reality so that you can be happy for the next sunrise. So, the next time I find myself crying in my coffee on a Sunday morning I am going to bravely and gently express what my heart feels without shame. I'll remind myself that crying feels good. Crying feels right.
February 22, 2019—Seniors Today—Page 7
What’s In The Stars
Get The Answers!
For The Week Of February 25 ARIES (March 21 to April 19) Doing something nice for others is typical of the generous Arian. Be prepared for jealous types who might question one of your more recent acts of kindness. TAURUS (April 20 to May 20) You're eager to take on new responsibilities. Before you do, you might want to check out what would be required of you so that you don't face any surprises later. GEMINI (May 21 to June 20) It might be best to put off an important decision until a fluctuating situation becomes more stable. Recently received news could help resolve a family matter. CANCER (June 21 to July 22) If you still have a problem getting that information gap closed, you might consider asking a higher authority, leaving you free to move on to another project. LEO (July 23 to August 22) A family matter needs to be dealt with at the start of the week. Once it's resolved, the Big Cat can devote more attention to that new opportunity. VIRGO (Aug. 23 to Sept. 22) Pay attention to those niggling doubts. They could be warning you not to make any major decisions—especially where money matters are involved—until investigated.
LIBRA (Sept. 23 to Oct. 22) A business venture might need more of your attention than you are able to provide. Consider asking a trusted friend or family member to help you. SCORPIO (Oct. 23 to Nov. 21) A more-positive aspect helps you get a clearer focus on how to handle your time so that you can deal with several responsibilities that are on your schedule. SAGITTARIUS (Nov. 22 to Dec. 21) A very close friend (you know who that is!) has advice that could help you work through a confusing situation. So put your pride aside and ask for it. CAPRICORN (Dec. 22 to Jan. 19) A workplace situation could turn a bit tense. The best way to handle it is to confront it. Doing so can help reveal the reasons for the problem. AQUARIUS (Jan. 20 to Feb. 18) A colleague's remarks appear to be especially cutting. Don't waste your time trying to deal with the situation. You have more important things to do. PISCES (Feb. 19 to March 20) Support for your work comes as a surprise from someone you thought was critical or, at least, indifferent. Your spouse or partner has plans for the weekend.
FREE Medicare Workshop • Turning 65? What Should I Do? • What Does Medicare Cover, Not Cover • Do I Need A… Medicare Policy? PPO? HMO? • Health Care Reform Do The Changes Affect Me?
Join Us To Review How Medicare Works And Answer The Frequently Asked Questions Many People Have • Wednesday, Mar. 13th At 10 A.M. • Thursday, Mar. 14th At 6 P.M. • Wednesday, Apr. 10th At 10 A.M. • Thursday, Apr. 11th At 6 P.M. PLEASE RSVP with your name and date you plan to attend either by phone at 386-671-9150 or email at paulettereedasb@gmail.com Location: American Senior Benefits, 1930 W. Granada Blvd., Ste. 10 • Ormond Beach *For a private consultation regarding your specific plan, please call 386-671-9150.
Paulette Reed
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Page 8—Seniors Today—February 22, 2019
2019 AQS QuiltWeek Special to Seniors Today
SHOW Daytona Beach, FL 'FCSVBSZ o.BSDI
Detail: BARBARA’S CIRCLE by Beth Nufer and Clem Buzick
VENUE: Ocean Center /PSUI "UMBOUJD "WFOVF t %BZUPOB #FBDI '-
500 Quilts on Exhibit Fantastic Merchant Mall
etta Loyd from Ormond Beach and Joanne Johnson from Orlando are semifinalists for the 2019 AQS QuiltWeek®—Daytona Beach, Florida February 27–March 2, 2019, at the Ocean Center. Yetta and Joanne have been chosen to display the quilt, Violet's Venice Rose, (Pictured on front page) along with 242 others in this AQS contest. First, Second, and Third Place prizes in seven categories will be awarded, along with seven overall awards including Best of Show. Winners will be announced at the show and posted on the AQS website, QuiltWeek.com More than $50,000 will be granted, including $10,000 for the Best of Show and $3,500 each for Best Wall Quilt, Best Traditional Design, Best Original Design, Best Hand, Best Stationary, and Best Movable Workmanship. Regardless of how Violet's Venice Rose places in the final judging, all semifinalists quilts will be displayed at the show, which is expected to draw more than 15,000 people. Joanne quilted the layers together on her long-arm machine. AQS Founder and President Meredith Schroeder says, “Creativity and color are themes that run through the contest quilts this year. Regardless of whether the attendees enjoy traditional bed quilts or innovative art quilts, there will be quilts for everyone to enjoy.” Quilts were entered in this international contest from 42 US states and 17 other countries. Come see a wide range of special exhibit quilts including: New Quilts from an Old Favorite: Bow Tie; Desedamas—Spain by Cecília & Merce González; The 14th Quilt Nihon Exhibition; SAQA: Tranquility; Fresh Faces/ New ideas Quilt Challenge; Singular Stars: Lone Star Quilts from Judy Martin; Cherrywood Challenge 2018: Prince Tribute; Quilts of Valor Service Recognition Exhibit; A Fortuitous Mistake: Retrospective Quilts of Margaret Solomon
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Top quilt is a Prince Tribute and Quilts of Valor Service. Gunn; Showcase of Quilts: The Quilting Guild of The Villages: and the AQS Authors’ Showcase. The American Quilter’s Society hosts several shows annually, each with its own quilt contest. Besides the Daytona Beach, Florida show, AQS hosts other prestigious shows in Lancaster, Pennsylvania; Paducah, Kentucky; and Grand Rapids, Michigan. The Racing Fingers Quilt Guild (RFQG) of Ormond Beach will be holding their annual raffle to support their projects during AQS (American Quilters Society) Quilt Week held at the Ocean Center in Daytona Beach for this years quilt named Something Blue (pictured on front page). Raffle tickets may be purchased at the show for $1 each or 6 for $5.00. The drawing will be Saturday, March 2, 2 P.M. You need not be present to win this 104” X 104” quilt.
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Page 10—Seniors Today—February 22, 2019
American Saving Week
Magnolia Gardens An Apartment Community Designed Especially for the Senior Citizen 62 Years Of Age and Older. Rent is based on income. Applications will be accepted in person at
Magnolia Gardens Apartments 1031 4th Street, Daytona Beach, FL 32117 Call today for more information and to schedule your appointment for placing an application for housing Monday–Friday, 9 A.M.-3 P.M.
(386) 255-9113 1 Bedroom Apartments Magnolia Gardens is a beautiful community that offers 88 one bedroom apartments. The apartments have carpet, stove, refrigerator, water, trash removal, air conditioning, pest control, and maintenance. Common areas include coin–op laundry, inside mailboxes, attractively decorated community room, and lobbies.
Special to Seniors Today lanning and saving are core elements to a successful retirement. For over 80 years, Social Security has helped Americans achieve that goal. Each year, the American Savings Education Council and America Saves coordinate America Saves Week. The week is an opportunity for organizations to promote good savings behavior; it is also a great time for people to assess their own saving status. Social Security is collaborating with America Saves Week to promote our shared mission of helping millions of people prepare for their future. This year, we’re celebrating the week from February 25 through March 2. Join the #ASW19 movement by using this hashtag when posting about your savings goals. It’s never too early to start planning for your retirement. Set a goal, make a plan, and save automatically. Savers with a plan are twice as likely to save
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successfully. Pledge to save for America Saves Week at www.americasaves.org Social Security has many tools for retirement planning. You can access our online information and resources at www.socialsecurity.gov/planners/retire Younger people know that the earlier they start saving, the more their
money can grow. Our website for young workers at www.socialsecurity.gov/ people/earlycareer has resources that can help you secure today and tomorrow.
February 22, 2019—Seniors Today—Page 11
Moments In Time February 22–28 • On Feb. 22, 1918, swept along by hysterical fears of German spies, the Montana legislature passes a Sedition Law that severely restricts freedom of speech and assembly. The law made it illegal to criticize the federal government or the armed forces during time of war. • On Feb. 23, 1940, folksinger Woody Guthrie writes one of his best-known songs, This Land Is Your Land. Many of his songs reflected a strong commitment to the common working people. • On Feb. 24, 1836, Texan Col. William Travis sends a desperate plea for help when the Mexican army of 5,000 soldiers badly outnumber the several hundred defenders of the Alamo. His message ended with the famous last words, Victory or Death. Remember The Alamo quickly became the rallying cry for the Texas revolution. • On Feb. 25, 1964, Cassius Clay shocks the odds-makers by dethroning world heavyweight boxing champ Sonny Liston in a seventh-
round technical knockout. Later that year, Clay took the Muslim name of Muhammad Ali. • On Feb. 26, 1949, from Carswell AFB in Texas, the Lucky Lady II, a B-50 Superfortress, takes off on the first nonstop round-the-world flight. The Lucky Lady II was refueled four times in the air and returned after 94 hours.
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• On Feb. 27, 1936, Shirley Temple receives a new contract from 20th Century Fox that will pay the 7-yearold star $50,000 per film, equal to $910,264.49 in today's dollars. The studio also altered her birth certificate, making it appear that she was a year younger. • On Feb. 28, 1844, President John Tyler cruises the Potomac with 400 others aboard the U.S. Navy's new steam frigate USS Princeton. The Princeton carried a new 12-inch, 27,000-pound cannon called the Peacemaker. During a test firing, the cannon exploded, killing several aboard, including two members of Tyler's cabinet.
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Page 12—Seniors Today—February 22, 2019
Humane Society Update
Live You o r Life in Full Mo otion
How To Teach A Cat Tricks by Marcia Helm, Behavior Manager at HHS trains cat to give a high five
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ricks, clickers, commands… Those are just for dogs, right? Contrary to popular belief, cats are trainable. You can teach them useful behaviors as well as novelty tricks. You can even train them to compete in agility tournaments. Halifax Humane Society is partaking in the Jackson Galaxy Project in cooperation with GreaterGood.org Petco Foundation, and Halo Pet Food. This project focuses on the training of cats. There are some differences between the way cats and dogs are trained, of course. Cats aren’t as likely to be motivated by praise as dogs. Cats are also less instinctively driven to work in partnership with their human companions. That doesn’t mean they’re not superstars in waiting. With the right methods—and a little creativity on your part — your cat will soon amaze you with the things he can learn. Remember: Cats respond to positive reinforcement, not negative punishment Cats should only be taught new behaviors with positive, reward-based training. Punishment and dominance are not healthy methods, nor are they effective. “Punishment creates stress, and stress is one of the most common causes for problem behaviors in cats, including eliminating outside of the litter box and compulsive grooming,” says the ASPCA website. With that in mind, here are some steps to get you started: 1. The best reinforcements you can use are treats—but not just any treats. They want the soft, gooey, stinky treats. Many cats need something special to motivate them. 2. Get your cat used to receiving rewards in response to specific behaviors. Start with a simple trick to show your cat that good things happen during your training sessions. 3. Practice, practice, practice… but not too much. Repeat this training process several times in a row so that your cat learns why he’s getting rewarded. You don’t want to wear your cat out or bore him, but you do want to drive home the relationship between a particular reward and behavior. Teach only one command or trick at a time and limit sessions to 10 to 15 minutes of practicing. 4. Try using a clicker to reinforce timing and —eventually—cut down on treats. It’s important for your cat to be rewarded as soon as she performs the desired action, but it can be difficult for many people to time their rewards precisely with their cat’s behavior. A clicker can help with timing by introducing a sound that tells the cat that what they just did was good. To teach your cat what the clicker means, charge the clicker by clicking and treating your cat without requesting any action. After a few times your cat will learn that the clicker noise means a treat and the clicker can be its own reward.
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5. Once your cat has fully mastered his first trick, move on to others. Using treats and your clicker, you can introduce common tricks like stay, down, sit, up, and come. If you’re committed to teaching your cat tricks but are having trouble with the process, contact a trainer in your area.
Summer is a 2 year old Terrier, American Staffordshire Mix. She wants to be your best friend.
Molly is a 2 year old, Pointer/Dalmation Mix. She will spot you where.
Duke is an 11 year old, Terrier, American Staffordshire Mix. He is ready to walk.
Nova is a 4 year old, Terrier, American Staffordshire Mix. She will hang on every word.
For information regarding adoption of these, or any of the other adorable animals at The Halifax Humane Society, please visit our shelter located at 2364 W. LPGA Blvd., Daytona Beach.
February 22, 2019—Seniors Today—Page 13
Marci Part 2, Chapter 20 lasses at the business school and her part-time job at Wilson’s Department Store would fill Marci’s days over the next few months. Her daily routine would occupy much of her time which would leave very little time for her to spend with Isaiah, Jr. By the time she would get home in the evenings and eat supper it would be nearly time for bed. Isaiah, Jr. and Frank continued to spend time in front of the radio every evening after supper listening to the programs. She had noticed that Isaiah, Jr. seemed to like the program Skippy, about the adventures of these mischievous little boys the best. Nearly every evening as he was being taken upstairs to bed, he would tell Marci about what Skippy and Snooky had done in that night’s episode. Once Isaiah, Jr. was put in his bed, Marci would find herself looking over that day’s school materials and many times she would wake up the next morning with her homework still on the bed with her. Cora Mae stayed busy as well and her days were full of playing with Isaiah, Jr. and overseeing the new maid, Joreatha with her daily chores. Joreatha had turned out to be a good helper for Cora Mae, she was a good cook and took over most of the meal preparations at the Dalton home which gave Cora Mae even more time to spend with Isaiah, Jr. One day in early April, Frank told Cora Mae he wanted to talk with her after lunch. The two sat on the front porch while Joreatha cleaned up the kitchen and watched Isaiah, Jr. play at the steps. “What is it that you want to talk to me about,” Cora Mae asked Frank. “You and I both know that we want to raise Isaiah, Jr. here on the farm,” Frank said. “That’s right we’ve been talking about it since his father died that he would be the rightful heir to this place,” Cora Mae commented back to Frank. There was a few seconds of silence before Frank responded. “I’ve talked with C.T. and he seems to think he can get Marci a job in Mobile, Alabama with W. H. Mugridge Manufacturing as an apprentice bookkeeper,” Frank said. Well, isn’t that what we have discussed in the past, finding Marci a job somewhere and her leaving Isaiah, Jr. with us to raise,” Cora Mae stated as an understood fact that is what their plans had been all along. “Yes, it has been, but he also said there has been talk about how her and Isaiah, Jr. might be able to move from the farm one day to the other girls at the school,” Frank said with a hint of frustration in his voice. “Oh dear, I didn’t know that,” Cora Mae said sounding surprised. There would be a lot to be discussed over the next few weeks, Frank and Cora Mae decided as they sat on the porch talking about how to deal with the new dilemma they found themselves in with Marci. It would not be easy Cora Mae decided to convince Marci to take the new job so far away and leave Isaiah, Jr. with her and Frank. Cora Mae decided to wait until Marci was offered the job before she said anything.
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Winding Roads …by Byron Spires
A few weeks after Frank and Cora Mae talked Marci came home with the news. At the dinner table she announced she had some news for them. Both Frank and Cora Mae knew what the news would be but tried to act surprised while Marci told them about the job offer. “He said, they would like to have me come as soon as school session was over,” Marci told them. “That’s wonderful, dear,” Cora Mae said as Frank sat silently continuing to eat. “Let’s me and you talk after supper, if that’s okay,” Cora Mae said. “Sure, if that is what you want to do,” Marci replied. As soon as the dinner dishes were picked up, Cora Mae took Marci by the arm and led her out on the back porch. “Let’s you and I take a little walk,” Cora Mae said as she walked out into the back yard. “Sure,” Marci said as she followed Cora Mae. Marci and Cora Mae walked out into the back pasture a few yards and stopped. “Honey, we are so proud of you and what you have accomplished at the business school. You are a smart young lady with a very bright future ahead of you,” Cora Mae started her conversation with Marci by saying. “Frank and I feel the next decision you make will probably determine how you will live your life,” Cora Mae said to her. “I don’t understand what you mean,” Marci said as she stood next to Cora Mae and watched her reaction. “We want Isaiah, Jr. to grow up here on the Dalton farm, where one day he will be able to run the farm when he’s older,” Cora Mae said. “I still don’t understand why me taking a job will change any of that,” Marci responded back to Cora Mae. “Think about it, you’ll be working in Mobile and not able to see Isaiah much and that is not good for a young child. He’ll be with us most of the time and it will get very confusing to the child,” Cora Mae said with her voice now sounding stern. “Then I won’t take the job,” Marci said. “No, you will take the job, because that is what you need to do, this is a once in a lifetime opportunity for you and Frank and I are willing to pay your expenses while you learn,” Cora Mae told her again in a stern voice. “What about Isaiah, Jr… what about me and him,” Marci said now starting to feel a little anxious. “Don’t worry about Isaiah, Jr. we’ll take care of him while you get settled into your new job,” Cora Mae said as he voice softened. “Just sleep on it and we’ll talk in the morning,” Cora Mae said as she started the two of them back toward the house. You can contact Byron Spires via email at windingroads@netzero.com
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Page 14—Seniors Today—February 22, 2019
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t first, the long rocking settee with a strange fence protecting half the seat seems odd. Why place a fence on an elaborately decorated settee that looks as if it belongs in a living room? The settee is a furniture form that dates to the 1810s. It seems to be a lengthened Windsor or Hitchcock chair, all wood with spindles, curved arms, and stretchers. Some look as if the rockers had been added. Paintings and ads explain the use and furniture historians call it a settee-cradle. The baby's caretaker or nurse sat on the bench with the baby lying on a pillow on the seat, safe because the rails kept the infant from rolling off. It was decorated to be seen in an important place in the house, probably near the fireplace to keep warm in the winter. Some of the pieces had a long fence that left little room for the adult caretaker. A rocking settee-bench with a faux maple paint decoration and a plank seat sold at a Neal Auction recently for $976. Some of the benches have brought close to $2,000. *** Q: I am interested in selling my antique Lafayette fruit jar. Your website lists it as worth $4,950. Do you purchase items? If not, do you know a good resource to list this item for sale? A: In 2014, we wrote about an aqua Lafayette fruit jar sold at a Norman Heck-
A
ler bottle auction for $4,950. You made a very common error. Almost is not good enough when pricing some things, especially bottles. Color is important, and so is the wording, size, and its top. Clear jars are common; colors are rare. Lafayette quarts are worth far less than the rare pints. There are about 14 versions of Lafayette bottles, and each has its own price range. There are also several types of tops. Your bottle is a clear quart. The $4,950 bottle is an aqua pint. Clear quarts retail for $100 to $250. Try going to bottle shows or bottle auctions in person or view them online to see values. Talk to some collectors. And remember, an auction charges the seller a fee, often as much as 25 percent, and you have other costs like shipping and packing the bottle and taxes. We identify the source of the pictures in our price guide and anything else we write, and list the addresses of major auction houses at the end of our price book. Learn more at www.Kovels.com
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New Daytona-Based Writing Group by Emmet Kelly he Daytona Writers Guild (DWG), whose members represent a veritable potpourri of the literary, journalistic talent, had its kickoff meeting on Feb. 9, at the Oceans Grand Meeting Hall. Members present at the meeting shared their backgrounds, writing aspirations, and progress on writing projects. This newly formed organization based in the Halifax Area, will serve as a source of fellowship and inspiration. Meetings will be geared to writers who are published, unpublished, blog-published, self-published, republished, or out-of-print published, and in a wide cross-section of mediums—print, broadcast, film, audio recording, songwriting and music composition, software writing, or online publishing. DWG meeting times are being planned for one meeting, every 2 months on the first Saturday of the month at the Oceans Grand Meeting Room in Daytona Beach Shores. Meetings will cover such subject matter as how to get one’s writing published; writing for fun or profit; discussions of different venues of writing [from journaling and memoir-writing, to stories, essays, editorial op-ed letters, and Readers Digest-style anecdotes; to writing of novels and nonfiction books; to poetry, songwriting, opera, oratorios, and performance art; to online publishing and blogging; and how to find and determine the publication markets most suited to their works; to the differentials between pulp writing and writing for glossy
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magazines; to constructive critiquing of sample writings as well as brainstorm sessions. Dr. Mary Custureri, chief founder of the group has written books. A former professor of English Dr, Custureri has served as instructor/consultant in the areas of teaching strategies, creative writing, and technical writing. Also, after retiring teaching, she was President/CEO of Taylor & Seale Publications, a publishing firm. Board of directors include: Joseph Kavanaugh, currently vice president of the National Federation of State Poetry who has authored numerous books of poetry. Jesse Sam Owens, Jr.—local attorney who is former board chairman of the Atlantic Center for the Arts, who is poet, songwriter, and performing guitarist and who recently published The Why Of Dreams And Other Musings. Dr. Lynn Hawkins, professor at Daytona State College and prolific writer, whose latest opus is a biography of a colorful historical female person, Always The First —The Story Of Annie May Walker. Ljubica Ceravelo a former engineer and businesswoman who is currently the public relations specialist for DWG. Membership fees are $20 a year for those in the professional category, and $10 a year for associates and students. For information contact their website at daytonawritersguild.com The e-mail address is mk@daytonawritersguild.com or call 386.760.8987.
Pet Care Fat Cat, Thin Cat by Sam Mazzotta
Dear Paw's Corner: I have two cats—one very fat, and the other way too thin. Star, my fat cat, was adopted a year before Comet, my skinny cat. You can probably guess that Star is the confident one, and in fact he bullies Comet a bit. Skinny little Comet is very shy—he won't let anyone except me pet him, and hides when anyone comes to visit. The trouble is, Comet is not gaining weight. I think Star is stealing his food, but Comet won't eat unless Star is eating next to him. Any suggestions? —Worried Cat Mama Dear Cat Mama: It can be tough to change a cat's eating habits. Still, give it a try. Feed Comet as usual, next to Star, but observe them closely to see if your bigger cat is indeed taking Comet's food. Next, bring Comet into a separate room from Star and see if he will eat if you are sitting next to him. A friend of mine who was experiencing a similar problem with her cats did this and had a lot of success. The only drawback is that her cat now insists that
she sit next to him and pet him while he's eating! I'd be remiss if I didn't also suggest that you take Comet to the vet for a checkup, just to make sure that he doesn't have any underlying health issues that could be preventing him from gaining weight. The vet also may suggest a different food for Comet in the short term to make sure he's getting plenty of nutrients. Send your questions or pet care tips to ask@pawscorner.com
St at $ a r t M 2,4 ing on 0 th 0 ly
February 22, 2019—Seniors Today—Page 15
Page 16—Seniors Today—February 22, 2019
Holy Cross
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Place a number in the empty boxes in such a way that each row across, each column down, and each small 9-box square contains all of the numbers from one to nine.
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1. Which group wrote and released Hello, Goodbye? 2. Name the group that released Heart Full Of Soul. 3. Which band released the 1974 version of Three Ring Circus? 4. Name the R&B artist who wrote and released I've Got So Much To Give. 5. Name the song that contains this lyric: “For a while to love was all we could do, We were young and we knew, In our eyes were alive.” Answers 1. The Beatles, in 1967. As is typical with their music, the credits say Lennon-McCartney, but it was written by Paul McCartney alone. 2. The Yardbirds in 1965. It was their first single after Eric Clapton left and was replaced by Jeff Beck on guitar. First versions
disaster where locked doors resulted in 11 people being killed in the stampede to get in.
This Is A Hammer Calendars by JoAnn Derson
• Putting up new calendars? Before you toss your old one, be sure to look through it for important anniversaries, and cut out and save any pictures or art that might be reusable for craft projects. • Wrapping up your decorations is a snap with a visit to the recycling bin: egg cartons for ornaments, paper towel cores to wrap lights around, and newspaper for tinsel or lengths of fake boughs.
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used a sitar, but they preferred the sound of a fuzz box. 3. Blue Magic, a soul group out of Philadelphia. 4. Barry White, in 1973. 5. After The Love Has Gone by Earth, Wind & Fire, in 1979. The song was used in an episode of WKRP In Cincinnati about The Who concert
• Is your showerhead spraying in all directions? There may be a buildup of mineral deposits blocking some of the holes. Here's a good way to get that cleaned out, and it's no scrub, mostly. Fill a plastic baggie halfway with a vinegar and water solution. Lift it up and put the showerhead into the vinegar. Then secure the bag over the pipe tightly using tape or a hair elastic. Let it sit while you're at work or running errands. Then remove and run the shower normally. —R.E. in Oklahoma
• Do you use the clutter basket trick? As you clean your home, or just when tidying, carry a basket from room to room. Items that belong in another room go in the basket to be delivered to the right room along the way. • Make your own coffee creamer with this easy recipe: Combine 1 can of sweetened condensed milk with 2 cups of whole milk and 1⁄3 to 1⁄2 cup flavoring syrup, available in the coffee aisle of your grocery store. Add a teaspoon of vanilla or almond extract for additional flavor. —W.B. in New York • Use dry flour or cornstarch on a microfiber cloth for stubborn grease on stainless steel. It absorbs and buffs. Send your tips to Now Here's a Tip, 628 Virginia Drive, Orlando, FL 32803.
February 22, 2019—Seniors Today—Page 17
ST PAL Seniors Today Professional Advertiser League. Networking To Improve And Support Senior Community Services.
ST PALs (Seniors Today Professional Advertising League) is a networking group organized by Seniors Today newspaper and made up of professional people in our community that all have businesses that serve our senior community. The group was the first of its kind in this area, was formed over 20 years ago, and is the longest running networking group dedicated to seniors in the Volusia /Flagler area. ST PALs prides itself on constantly networking to improve senior resources, enrich senior lives, and provide quality serEstelle Pecchio Laura Baldwin Lorraine Takx Todd Register Mary Sanguedolce Tammy Ozut Mariann Darcangelo Joanne Detzel Staci Cooper Diane Goyette Wendi Loudis Christina Rodriguez Linda Bogosian Dave Lynn Dee Mintz Sharlene Barhus Audrey Bellini Judy Bostaph Serena Fisher Brad Lackey Cathy Gallagher
Assisted Living Made Simple Brookdale DeLand Assisted Living Brookdale Ormond Beach Brookdale Ormond Beach West Brookdale Port Orange Brooks Rehabilitation Cindy Ferrara State Farm Concierge Care Concierge Home Care Courtyside Lake Port Orange Curaleaf DeBary Manor Health & Rehab Family Practice On The Go Of Florida Florida Power & Light GrandVilla Of Ormond Halifax Health Halifax Health Hospice Of Volusia / Flagler Halifax Health Hospice of Volusia / Flagler Halifax Hospice of Volusia / Flagler Home Instead Senior Care Home Instead Senior Care
386.299.1487 386.235.0849 386.523.4394 386.672.8800 386.214.5434 386.281.7105 386.255.5321 814.720.2367 386.837.1083 386.689.5013 305.409.0673 386.624.2016 386.681.8857 386.254.2484 386.673.5000 386.235.0304 386.314.1189 386.717.4239 386.872.1850 386.478.6709 386.290.4946
vices and care for our seniors. ST PALs is committed to meeting the needs of the seniors in our community. For more information, please call, 386-677-7060. The following is a list of professionals who share the ST PALs commitment. Please be sure to consider their businesses when you have the need for their services: Linda Dixon Hannah Branas George Gonzalez Leighann Greco Trish Mucciolo Barbara Reigle Patrice Migliore Tom Mondloch Virginia Saunders Amber Frazzini Judith Robinson Holli Wilbur Judy Zercher Brenda Hodge Chris Ajzimiseha Rema Bowie Terry Cain-Tyler Stacy McDonald Deby Okum Maureen Webb
Home Instead Senior Care Kindred At Home Kindred At Home Lexington Place Miami Grill & Bar No Place Like Home-Maker Companion Services Northstar Senior Advisors Oasis Senior Advisors Ormond In The Pines Rotech Oxygen & Medical Equipment Savannah Court Seagrass Village Senior Helpers Sterling Court Sterling Court Sterling Senior Placement TCT Advantage LLC Teddy Bear Mobile The Opal Assisted Living Vitas Healthcare
386.299.2507 386.507.1622 386.279.9176 386.410.2523 386.679.8227 386.804.0043 407.718.7795 443.386.4770 386.248.5310 386.473.3350 386.775.3030 352.286.5924 321.666.5989 386.755.8004 386.755.8004 386.956.5793 407.443.7211 386.451.6918 407.408.5533 386.848.9423
Page 18—Seniors Today—February 22, 2019
King’s Crossword
Holy Cross Lutheran Church 724 Big Tree Rd. • South Daytona
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Reservations are required by NOON the Tuesday Prior. Please call 386.677.6080.
ACROSS 1 5 8 12 13 14 15 16 18 20 21 22 23 26 30 31 32 33 36 38 39 40 43 47 49 50 51 52 53 54 55
Soybean paste Young fellow In the thick of Pastoral poem Hockey surface Start over Tear Some inoculations Left the premises Grown-up nit Petrol Jan. and Feb. Building wing Battery brand Golf prop Whammy Equal (Pref. Combat-zone helicopter Connection Express Peruke Accumulate Empty spaces Time away from work Largest of the seven TV trophy Conk out Trawler equipment Actor Roger Peculiar Citrus drinks
DOWN 1 2 3 4 5 6 7 8 9 10 11 17 19 22 23 24 25 26 27 28 29 31 34 35 36 37 39 40 41 42 43 44 45 46 48
Nuclear missile acronym Concept Harmonization Senescence A cat has nine ______ Mil. sch. Nov. follower Melodious List of options Mid-March date Medicinal amount Satiate Levy Baer or Schmeling of boxing $ dispenser Born Homer's neighbor Fun 'n' games Compete “______ was saying, _____” Anti Dinner for Dobbin English compositions Expansive Twitch Galapagos lizard Subsided State Jerry Herman heroine Pinnacle Null and _______ Secondhand Teeny bit Back talk Altar affirmative
Answers on Page 19
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February 22, 2019—Seniors Today—Page 19
Read Seniors Today On The Inter net At seniorstodaynewspaper.com Seniors Today is looking for delivery drivers. You must be available on Fridays and an occasional Monday. Driver must have a vehicle that can transport papers. Please contact the Seniors Today office at 386.677.7060 for more information.
Sudoku Puzzle On Page 16
Crossword Puzzle On Page 18
Make Omega Memories & Get Serine
L OV E
by Mitch Booth
he newest issue of Fortune Magazine (Feb. 2019) has a startling headline: Alzheimer’s: Big Pharma Has Struck Out. Bad news: After spending billions on a drug development to treat this scourge, they not only have been unsuccessful, they have abandoned the field! No new drugs are under development! Good news: The second headline reads that there is a “radical new approach to Alzheimer’s that is making a breakthrough. The new approach focuses on the cause (not amyloid plaque, that’s a symptom), which comes from environmental contaminants both manmade and natural. Nutraceuticals are then employed to detoxify both the gut and the brain allowing the brain to regenerate and eventually stop the neural degeneration. What is exciting about this article and the research being done by Dr. Paul Cox? At his clinic, Brain Chemistry Laboratories in Jackson Hole Wyoming, he has now provided the evidence based science that validates what Dr. Seneff and Dr. Anthony Samsel have been advocating after six years of research. Dr. Seneff spoke at Love Whole Foods on November 30, 2018 (read my article Glyphosate: The New DDT on our website www.lovewholefoods.com). In that talk, she discussed the health threat to Floridians by the algae blooms fueled by Glyphosate run off. Cox has now clinically shown the ingestion of food, water, and air exposed to algae contamination is one of the major causes of the plaque tangles in the ALS/Alzheimer sufferers. A substance called BMAA causes a mis-folding of an essential building block amino acid called glycine. This in turn has a domino effect on a second neural amino acid called serine. When these are disrupted, the brain reacts with an attempt to heal the assault with plaque formation. This issue is complex. Go to Dr. Seneff’s web page http://people. csail. mit.edu/seneff for published articles, slides, and data. All this research makes me feel good about what Love Whole Foods has done for our community by bringing a world renowned MIT researcher to Ormond to address what is becoming a major health crisis. What Cox and Seneff have shown is that we must first eradicate ROUND UP just like we did with DDT. Second: we don’t need any more drugs; we need clean, contaminant free (organic) food and clean water. Drs. Seneff, Samsel,
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767-6543 1633 Taylor Rd. • Port Orange (Across From Westgate Publix. Just West Of I-95. Exit 256)
Mon-Fri—9 to 7, Sat—9 to 6, Sun—11 to 5 Visit our website at lovewholefoods.com
and Cox all support supplemental brain nutrition as an essential second step. They advocate following a systematic brain nutrient program like the one developed by Dr. Dale E. Bredesen, MD director of this country’s most successful program to stem neural degeneration in all its forms. The Buck Institute at UCLA’s medical center employs two major nutrient tools: Omega 3 fish oils, which contain all the known fat soluble vitamins of A, D, E, and K2 critical for brain function. Bredesen’s protocol focuses on the essential brain lipid called DHA which is a type of good cholesterol the body must get from eating (read Remember your EFA’s on our website). A second lipid called Phosphatidyl Serine (fos-fa-tie-dil seer-een, abbreviated PS) is a phospholipid that has a unique molecular design capable of making new brain cell membranes. These membranes are the openings through which nerve cells are revitalized and preserved. When combined with DHA and exercise, the serine bound to the lipid appears to be stimulating the regenesis of new healthy brain cells free of the damage caused by Round Up and other environmental/ foodborne toxins. The newest research is evaluating how effective the protocol works with plaque enfoldment that is advanced. However, what is known is how effective PS and Rx grade fish oil can be in stemming the progression of neural degeneration. Not only Alzheimer’s, but Autism, ALS, and dementia are effectively improved. Do you want Omega memories you can actually remember, then come to either store and take advantage of this month’s 25 percent line drive with all of Natural Factor’s products including their PS and pharmaceutical grade fish oil. Free for the asking is a synopsis of the Buck Institute program. This program also advocates the KETO diet which will be the subject of my next article. Not a fad diet, this disciplined eating plan is changing lives! So get smart. Come on in and take your DHA rich fish oil. Then get the PS to rehab the damaged serine in your brain. Be prepared to enjoy a new level of mental wellbeing for years to come. Mitch Booth is the owner of Loves Whole Foods in Ormond Beach and Port Orange—the area’s largest organic and gluten free food stores.