sportBU 2013-2014 Get Active brochure

sportBU 2013 - 2014

What’s on, when, where and how to get involved!

Contents 03 Key information 04 Memberships 05 How to join and get involved 06 Group Fitness programme 07 Social sport 08 Instructional courses 10 Intramural sport 11 Health Zone and Rehabilitation Services 12 Pull-out programme 13/14 14 Free Your Fitness 15 Students’ Union clubs and societies 16 Varsity sport 18 Sports performance 19 Sport Scholarships 20 Community sport and volunteering 21 sportBU kids 22 Academy of Performance Coaching 23 Coach education 24 Price list

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sportBU, Bournemouth University, Talbot Campus, Fern Barrow, Poole, Dorset, BH12 5BB +44 (0)1202 965012 www.bournemouth.ac.uk/sportBU

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Find us on Facebook and Twitter and get up-to-date information, news and great offers! sportbu@bournemouth.ac.uk

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www.twitter.com/sportBU www.facebook.com/sportBU

At sportBU, we’re proud of the facilities, physical activities and sports that we offer. You can find out about them in this booklet or online, but you’re always welcome to pop in and talk to our friendly team, if you want to learn more about what we do for students, staff and the local community. We offer all the sports and activities you’d expect to find and some you wouldn’t, like kite surfing, track cycling and sailing!

Sign up for our all inclusive membership and make the most of your time at BU. sportBU is a great way of socialising and meeting people, so join in and keep in touch via Facebook and Twitter! sportBU Team

Opening

hours

Term tim e

During b

reaks

07.30 – 1 0.30pm Monday to Friday 09.00 – 6 pm Saturday and Sunday

07.30 – 8 .30pm Monday to Friday 09.00 – 6 pm Saturday and Sunday

Term time

Breaks

16 Sept – 13 Dec 2013

14 Dec – 5 Jan 2014 (Winter break)

6 Jan – 11 April 2014

12 April – 4 May 2014 (Spring break)

5 May – 11 July 2014

12 July – 14 Sept 2014 (Summer break)

Our sporting facilities, programmes and activities are open to everyone to use.

• Fully-equipped, state of the art Fitness Training Zone • Two large dance and activity studios • Four badminton court sports hall • Three fully equipped treatment rooms • High Performance Training suite • Dedicated spin studio with new spin bikes • Two all-weather astro pitches • Two natural turf football pitches • Changing rooms and daily lockers.

We work with many local clubs and sports facilities to bring other sporting options to the student population.

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Memberships We offer a fantastic all inclusive sportBU membership which is great value for money and offers you a variety of fitness and sporting activities.

The membership gives you: UNLIMITED

UNLIMITED

UNLIMITED

access to the Training Zone Fitness suite

access to all classes on the Group Fitness programme

access to all weekly social sport sessions

Access to changing rooms, showers and free daily lockers while using sportBU

Access to the self-service kiosk and on-line bookings for flexibility and ease of bookings

The 2013-2014 pull out programme on pages 12/13 details all the sessions that are free with your membership.

BU annual memberships are based on the academic year and runs from 1 September 2013 – 31 August 2014. BU termly memberships are based on the academic dates.

Community memberships are either annual or quarterly and become effective from the day purchased.

Prices 2013-2014

BU*

Community

Annual SportBU Membership

£180

£250

Termly/Quarterly Membership**

£85

£70

Varsity Membership

£155

n/a

£5

£6

Pay-As-You-Go

* BU includes BU students & staff, Arts University Bournemouth students & staff, alumni and partner college students. Terms & conditions apply to all memberships. Please note BU annual membership price will reduce monthly from November. ** BU memberships run in line with term dates as shown on page 3, community memberships are quarterly.

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Staff Memberships

Corporate Memberships

Staff can pay for their annual membership directly from their salary, spreading the cost throughout the year. Please refer to the staff portal for more information. Terms and conditions apply and membership is subject to a 12 month contract.

We offer corporate membership to local business and organisations. Please call sportBU reception for more information.

It is easy to join sportBU as a member or get involved in the many activities and programmes that we have to offer.

Join or renew your membership online

Health and fitness

How to join and get involved

• Visit us online at www.bournemouth.ac.uk/sportbu • Click join online and continue to membership application • Select whether you are a new or existing member.

• Customers renewing will be required to enter their membership card number.

• New members must pop into sportBU with their receipt paperwork to finish off the joining process.

Book a group fitness class or pay-as-you-go activity online • Visit us online at www.bournemouth.ac.uk/sportbu • Click book online.

• Select either classes or activities.

• If you are a member you will need to login first to receive the membership rate.

Fast Track Kiosk

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The Fast Track Kiosk is conveniently located in sportBU reception. It is an easy way to check in and get your receipt for Group Fitness classes. You can also use it to book your classes for the following week.

For more information

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Pop into sportBU reception and speak to one of our helpful team Call sportBU reception on +44 (0)1202 965012 Visit our website www.bournemouth.ac.uk/sportBU

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Contact us on our Facebook or Twitter Email us at sportbu@bournemouth.ac.uk 05

The full Group Fitness programme can be seen on the pull out section on pages 12/13.

Group Fitness programme The Group Fitness Programme offers nearly 50 classes a week to help keep you fit, healthy and active. There are a wide variety of classes available to suit all tastes and fitness levels. We have designed our programme so that there are classes available at a time that suits you. Our Xpress classes are designed to fit around lectures and lunch breaks while our evening classes are designed to suit those who prefer to exercise after work or study.

We also run morning classes for those early risers who like to exercise before 9am.

Your all-inclusive sportBU Membership gives you free access to all classes every week, offering unrivalled value for money. Alternatively classes can be attended on a casual pay-as-you-go basis with prices starting at £2.50 for BU and £3 for Community exercisers. sportBU reserves the right to alter the Group Fitness Programme and will operate on a reduce timetable during University breaks (detailed on page 3).

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Please check the website for more information, class descriptions and other class requirements: www.bournemouth.ac.uk/student/group-fitness

How to book:

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• All classes can be booked up to 7 days in advance • You can book in person at reception or: • With your membership card at our fast-track kiosk • Online at www.bournemouth.ac.uk/sportBU • Over the phone by calling our reception team on 01202 965012 • PAYG sessions require payment on booking • Collect your ticket from reception or the fast-track kiosk and hand it to your instructor prior to the start of the class • Please remember that 24 hours’ notice is needed for cancellations and refunds.

No commitment, no pressure and no stress! Just come along and enjoy a variety of sports for an hour or two with friends.

Each session costs £2 per person; no booking is necessary.

Your all-inclusive sportBU Membership gives you free access to all sessions every week, offering unrivalled value for money.

Health and fitness

Social sport

• Just turn up to play and get involved • All equipment is provided • No experience in the sport is necessary, just a willingness to get involved and have a go!

Day

Activity

Time

Location

Monday

Netball

1-1.55pm

Sports Hall

Table Tennis

2-3.55pm

Studio 1

Tuesday

Badminton (No Strings)

4-4.55pm

Sports Hall

Football (Just Play)

12-1.55pm

Talbot ‘3G’ Arena

Table Tennis*

2-3.55pm

Studio 1

Badminton (No Strings)

4-4.55pm

Sports Hall

Netball

5-5.55pm

Sports Hall

Basketball

7.30-8.25pm

Sports Hall

11am-12.55pm

Talbot ‘3G’ Arena

Badminton (No Strings)

12-12.55pm

Sports Hall

Football

12-1.55pm

Talbot Arena

Badminton (No Strings)

6-6.55pm

Sports Hall

Bournemouth Barbells*

6.30-7.25pm

Rees Suite

Basketball

7-7.55pm

Sports Hall

Football (Just Play)

12-1.55pm

Talbot ‘3G’ Arena

Wednesday

Women’s Football

Thursday

Friday

*Free as part of the Free Your Fitness project.

Volunteer opportunities We are looking for social sport and intramural sport ambassadors! We require passionate people to help us run and deliver our social sport programmes. If you’re enthusiastic and passionate about sport but want to do more than just play, then why not add to your CV by volunteering?

Wherever your skills lie, whether it is in refereeing, coaching or organising, we can use you. To register your interest, please pop into sportBU reception.

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Instructional courses Our Instructional course encourage you to take part and learn new skills through fun, energetic and fitness-based activities. These classes are ideal if you want to learn a new sport or activity.

Our courses: • Are open to all (from 16 years upwards) • Are suitable for all fitness levels • Require absolutely no previous experience • Are provided by highly qualified and motivated instructors • Do not require you to bring any equipment • Are nine weeks in length (five weeks for Summer term).

How to book:

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• Visit the website below to download a booking form or pop into sportBU reception. Payment is required at the time of booking • There is a cancellation policy in place; please check at the time of booking.

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Please visit the website for more information about the course and to download a booking form www.bournemouth.ac.uk/student/ instructional-courses

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Course

Day

Time

Where

Price

Pole Dancing

Mondays

11-11:55am

Studio 2

£55

Tai Chi

Mondays

8:30-9:25pm

Studio 1

£42

Boot Camp (Staff Only) new!

Tuesdays

7:30-8:25am

Studio 1

£42*

Boot Camp (Students Only) new!

Tuesday

9-9:55am

Studio 1

£42*

Tennis

Tuesdays

12:301:25pm

Bournemouth Gardens Tennis Centre

£42

Pole Dancing

Tuesdays

6-6:55pm

Studio 2

£55

Pole Dancing

Wednesdays

2-2:55pm

Studio 2

£55

Thai Kickboxing

Wednesdays

4-4:55pm

Studio 2

£42

MMA new!

Wednesdays

5-5:55pm

Studio 2

£42

Badminton

Wednesdays

6-6:55pm

Sports Hall

£42

Tae Kwon Do

Wednesdays

8:30-10pm

Studio 1

£42

Pole Dancing

Thursdays

11-11:55am

Studio 2

£55

Karate

Thursdays

7-7:55pm

Studio 2

£42

Shaolin Kung Fu

Thursdays

8:30-9:25pm

Studio 1

£42

Fridays

12-1pm

Studio 2

£42

Boxing new!

Health and fitness

“I love martial arts and the courses are great. All the instructors have been very skilled and there are opportunities to progress and compete beyond the nine weeks.” Steven Hurwitz, Occupational Health Student

* Or pay £80 which includes a gym membership for 8 weeks.

Want to try before you buy?

There will be taster sessions for most courses during Arrivals Week. Pop into sportBU to book, places will be allocated on a first come, first served basis.

The first set of courses will start week commencing 14 October 2013.

Spring courses start 10 February 2014 and summer courses start 12 May 2014.

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Intramural sport Our Intramural sport programme is designed to provide a variety of recreational sport across BU with an emphasis on fun, team spirit, and that competitive edge! Get active by joining in with the sporting activities on offer, either by taking part or volunteering.

Sport

Football 11 aside league

Cost £500 per team.

Runs Oct – April.

Day & Time

Location

Taster Tournament

Only £2.10* per player, per game!

Wednesdays 10am-4pm

Key Info

Wallisdown and Chapelgate

Popular league so book early to avoid disappointment

See 5 a-side league

Finals played at a local nonleague football club Football 5 aside league

Variety of days available

Wed, Fri & Sun £90 per team, per term

10am-5pm

Talbot “3G” Arena

Only £1.84** per player, per game!

Runs in all 3 terms

Saturdays Netball League

£40 per team, per term

3v3 Basketball League

£30 per team, per term

Table Tennis league

£20 per player per term

3-6pm

Sports Hall

Sundays 11-1.30pm

Sports Hall

Studio 1

All week Squash pay and play

£2 per person

8am-3pm

West Hants Tennis Club

* Based on a squad of 14 players and 18 teams in the league ** Based on a squad of seven players and eight teams in the league

Taster tournaments There will be taster tournaments in all sports (except squash) the week before each league commences. This is a great chance to get your team together and practice, or to come along as an individual, meet new people and find yourself a team. £2 per player.

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Runs in all 3 terms NEW for 13/14!

Wednesdays 2-4pm

NEW for 13/14!

Runs in all 3 terms. Men’s and women’s leagues available.

NEW for 13/14!

Runs in all 3 terms Only available to BU staff and students. Student/staff cards must be shown to access this offer.

How to book:

Wednesday 9 October 2013 22 Jan 2014 7 May 2014 Saturday 12 October 2013 25 Jan 2014 10 May 2014 Sunday 13 October 2013 26 Jan 2014 11 May 2014 Wednesday 9 October 2013 22 Jan 2014 7 May 2014 n/a

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• Visit the website to download a booking form or pop into sportBU reception.

Payment is required at the time of booking • There is a cancellation policy in place; please check at the time of booking.

Be ready for anything with our Health Zone and Rehabilitation Services, which offer a wide range of support to help you on your way to a fitter and more active lifestyle.

The services are open to everyone.

Health Zone Need some new inspiration? We offer a number of services to help you enhance your levels of health and fitness such as programme designs, health checks and personal training.

Rehabilitation Services

Health and fitness

Health Zone and Rehabilitation Services Health Zone prices Duration

BU*

Community

Health Check

15 min

£5

£8

Programme Design

60 min

£5

£8

Personal Training (1, 5, 10 sessions)

60 min

£25/110/200 £30/135/250

Rehabilitation services prices Duration

BU*

Community

Massage Therapy Massage (sport/body)

30/60 min

£16/£28

£18/£30

AECC Chiropractors

Massage

Triage Session

15 min

Free

Free

Help relieve the general aches and pains that we all seem to accept. Deep sports massage can also break down scar tissue and re-align muscle fibres to aid recovery.

Initial Consultation

60 min

£16

£27

Treatment

30 min

£14

£16.50

Treatments are available within the academic term; Mondays 3-4:30pm, Tuesdays 5:30-7:30pm and Thursday 1:30-3pm.

Rehabilitation Session

30 min

£6

£6

AECC Chiropractors The Anglo European College of Chiropractic (AECC) has been running a satellite clinic at the University for nine years with a vast client base. This clinic is run by student interns with a Senior Clinical Tutor supervising treatment given to patients.

The clinic runs within the academic term on Tuesdays, 1-5pm and Fridays 12-4pm. Free triage appointments are available to assess your injury/problem.

How to book

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• If you have any concerns about your current health and fitness level, we recommend you speak to a member of staff before booking • Visit sportBU Reception to book or phone +44 (0)1202 965012. Payment is required at the time of booking • There is a cancellation policy in place, please check with reception staff at time of booking.

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Monday

12:30-1pm

1-1:55pm

1-1:55pm

2-3.55pm

4-4:55pm

5-5:55pm

5:30-6pm

5:30-6:25

Xpress Spinning

Cardio Blast

Social Netball

Table Tennis

No Strings Badminton

Pump

Xpress Spinning

Zumba

Spin City Kerry

Studio 1

Sports Hall Volunteer

Studio 1 Volunteer

Sports Hall Volunteer

Studio 2 Rachel

Spin City Kerry

Studio 1

12:30-1pm

12-1:55pm

1-1:55pm

2-3.55pm

4-4:55pm

Sunday

Saturday

Friday

Thursday

Wednesday

Tuesday

12-12:30pm

Helen 12-12:55pm

Emma 5-5:55pm

Xpress Spinning

Yoga

Xpress Abs & Core

Social Football

Legs, Bums and Tums

Table Tennis

No Strings Badminton

Combat

Spin City Helen 11am-12:55pm

Studio 1 Rebecca

Studio 2 Helen

Talbot 3G Arena Volunteer

Studio 1 Rachel

Studio 1 Volunteer

Sports Hall Volunteer

Studio 2 Becky

12-12:30pm

12:30-1pm

1-1:55pm

5:30-6pm

5:30-6:25pm

6-6:55pm

6:30-7:25pm

Womens Social Football

Xpress Spinning

Xpress Abs & Core

Pump

Xpress Spinning

Legs, Bums and Tums

Step and Sculpt

Pilates

Talbot 3G Arena Volunteer 7:45-8:30am

Spin City Helen 12-12:55pm

Studio 2 Helen 12-1:55pm

Studio 1 Kat 12:30-1pm

Spin City TBC 1-1:55pm

Studio 1 Kerry 5-5:55pm

Studio 2 Kit 5:30-6:25pm

Studio 1 Kerry 6-6:55pm

Pump

No Strings Badminton

Social Football

Xpress Spinning

Step and Sculpt

Total Body Conditioning

Boxercise

Trim and Tone

Studio 1 Kerry

Sports Hall Volunteer

Talbot 3G Arena Volunteer

Spin City Kerry

Studio 1 Kit

Studio 2 Emma

Studio 1 TBC

Studio 2 Leila

8-8:30am

12-12:55pm

12-1:55pm

1-1:30pm

1:30-2pm

5-5:55pm

5:30-6:25pm

6:30-7:25pm

Xpress Spinning

Pilates

Social Football

Xpress Spinning

Xpress Abs & Core

Functional Fit

Pump

Legs, Bums and Tums

Spin City Nadia 10-10:55am

Studio 1 Ceri

Talbot 3G Arena Volunteer

Spin City Kat

Studio 2 Kat

Studio 2 Floyd

Studio 1 Veronique

Studio 1 Jess/Veronique

11-11:55am

Zumba

Pump

Studio 1 Fiona

Studio 1 Sophie

10-10:30am Xpress Spinning

10:30-11am

11-11:55am

Xpress Abs & Core

Yoga

Spin City Kirsty

Studio 2 Kirsty

Studio 1 Diane

ALL the classes listed on this timetable are FREE with any sportBU membership and also available on a PAYG basis.

Relax and Recover Spinning Cardio and Conditioning Muscle Toning Social Sport

www.bournemouth.ac.uk/sportBU | +44 (0)1202 965012

sportBU

My fitness plan 2013/2014 6-6:45pm

6-6:55pm

6:30-7:25pm

7:30-8:25pm

Endurance Spin

Total Body Conditioning

Boxercise

Yoga

Spin City Amy

Studio 2 Kerry

Studio 1 TBC

Studio 1 Sophie

5-5:55pm

5:30-6:25pm

6:30-7:25pm

7-7:30pm

7:30-8pm

7:30-8:25pm

7:30-8:25pm

Social Netball

Aerobic Attack

Pump

Xpress Spinning

Xpress Spinning

Social Basketball

Yoga

Sports Hall Volunteer

Studio 1 Kat

Studio 1 Kat

Spin City Kirsty

Spin City Kirsty

Sports Hall Volunteer

Studio 1 Amanda

6-6:55pm

6:30-7:25pm

6:30-7:25pm

7-7:45pm

7-7:55pm

7:30-8:25pm

No Strings Badminton

Yoga

Bournemouth Barbell

Endurnace Spin

Social Basketball

Pilates

Sports Hall Volunteer

Studio 1 Rebecca

Rees Suite Paul Rees

Spin City Amy

Sports Hall Volunteer

Studio 1 Amanda

Prices for PAYG customers: 30 minute class: from £2.50 45 minute class: from £3.50 60 minute class: from £4.50 Social Sport: from £2.00 Please book in advance for all classes to avoid disappointment.

www.twitter.com/sportBU www.facebook.com/sportBU

Free Your Fitness The Free Your Fitness (FYF) project is funded through Sport England. The aim is to improve participation in sport and foster life-long sporting lifestyles by providing opportunities unique to BU and Arts University Bournemouth students and staff.

All sports and activities within the project are led by coaches, instructors and/or student volunteers. Equipment is provided and activities are run either for free or at a heavily reduced cost. There is something for everyone! Sports taking place as part of the project include: • Athletics

• Judo

• Surfing

• Boxing

• Kite-Surfing

• Table-Tennis

• Cycling

• Rowing

• Tennis

Inter-University Tournaments, Exhibitions, Charity Events and FYF Fairs are also run over the course of the year, for students to get involved in!

The full FYF programme is available on a termly basis. However the sessions oppopsite run on a weekly basis through the academic dates.

How to join

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To take part in the FYF activities you need to become a FYF member. Just pop into sportBU to register your details and pick up your FYF membership card. This will need to be taken to all the sessions you want to attend. The project now has over 1,500 student members and will always welcome new members!

Volunteer opportunities available

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Full activity programme details can be found at sportBU reception or on the FYF Facebook page. For any information regarding the FYF programme please contact Chris Payne, FYF Sports Activator: +44 (0)1202 965882 cpayne@bournemouth.ac.uk.

We are is always looking for dedicated and passionate volunteers to help deliver the wide range of FYF sessions we have available. In addition to volunteering, the project can also help to fund and upskill a small number of volunteers.

Sport

Day

Time

Cost

Venue

Cycling

Wednesday

1-3pm

Free

Velodrome, Slade’s Farm

Table-Tennis

Tuesday

2-3pm & 3-4pm

Free

Studio1, sportBU

Volleyball

Monday and Thursday

6.30-8pm

Free

LeAF Academy, Oakmead College

Swim and Chill Session

Thursday

8:30-10pm

£3

Stokewood Leisure Centre

Judo

Sunday

12-1pm

£1 a session (pay in sportBU)

Talbot House, Talbot Campus

Tennis

Wednesday

2-3pm

Free (after a one-off SUBU Society Membership fee payment of £30)

Victoria Avenue Tennis Club

Social sport

Weekly FYF sessions

Students’ Union clubs and societies The Students’ Union at Bournemouth University (SUBU) has a multitude of clubs and societies that you can join. They are a great way to socialise and meet new people while learning new skills and doing something different. By joining a club you can still compete for BU in your chosen sport through the British Universities and Colleges Sport (BUCS) competitions.

SUBU has over 100 Clubs and Societies for you. For a full list of clubs & societies available and contact details please visit www.subu.org.uk. If you have a specific interest that is not catered for, you can start up your own club or society. To do this, visit the Clubs & Societies Team in the Students’ Union.

How to join To find out more information, come along to the Freshers’ Fair at the Talbot Campus on Saturday 28 September 2013, contact us at suclubs@ bournemouth.ac.uk or pop up to see us at the Students’ Union above Dylans Bar. You can also join any of our clubs and societies online via the Students’ Union website (www.subu.org.uk).

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Varsity sport Varsity sport at sportBU offers students the opportunity to excel and grow with a large comprehensive programme and represent Bournemouth University in competitive sport. All teams compete in the British Universities and Colleges Sports (BUCS) competition which organises inter university sport.

We have 38 teams representing BU in the BUCS leagues and numerous individual disciplines are supported through a wide range of partnerships with local professional and semi professional clubs. This enables athletes to compete at high-quality facilities as well as providing opportunities for local and national league competitions. Each club has a Level 2 or higher coach, weekly or bi-weekly training with additional free access to squad specific weekly strength & conditioning sessions.

Varsity sports programmes are run on a paper and performance trial basis. Trials are held by each club in the first two weeks at the start of the academic year.

Varsity matches take place on Wednesday afternoons with individual sports running at various times throughout the year. Our main sports venue is Bournemouth Sports Club along with our facilities on Talbot Campus.

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Please visit the website for more information on all varsity sports teams and individual disciplines www.bournemouth.ac.uk/student/varsity-sports

• Men’s badminton – won tier 2A and the Western conference cup

tier 2A and the Western conference cup

• Men’s basketball – won tier 1A and narrowly lost in the premier playoffs

• Men’s volleyball – won tier 1A and National Cup, as well as being finalist in the VE Cup

• Men’s cricket first team – reached the Trophy Cup final

• Women’s volleyball – won tier 1A

• Golf fourth team – won tier 2A

• Gordon Fontain – won the BUCS surf championships for the fourth year running

• Women’s hockey second team – won tier 5A • Men’s lacrosse – won tier 2A in their first season • Netball first team – won tier 2A and the Western conference cup • Men’s squash – won tier 2A • Men’s table tennis – won

SUBU sport sportBU works closely with the Students Union Bournemouth University (SUBU) in providing sporting opportunities for students to get involved in.

For 2013/14 sportBU and SUBU will jointly provide pathways for: • American football • Athletics • Rowing • Swimming • Ultimate frisbee

Student sport

In 2012/13 BUCS rankings, BU was placed 34th out of 165 institutions.

Our successes included:

• Ben Monksummers – won the BUCS small bore rifle championships • Martin Bleaken – fifth in the 50m & 100m Butterfly at the BUCS LC swimming championships.

• Tom Allen – third in the BUCS fencing championships

Strength & conditioning services We offer all of our athletes strength & conditioning coaching throughout the full academic year to support and increase their sporting performance.

Within the new High Performance Suite we provide Olympic weightlifting, strength training and fitness development, all of which is led by fully UK Strength and Conditioning Association qualified coaches.

Events On behalf of National Sports Bodies and the local authority, sportBU hosts and runs several sporting events throughout the year including, Volleyball England beach events, BUCS regional golf qualifiers, international power lifting events, ultimate frisbee national student event, BHLive Family Adventure Festival beach road show and varsity days for both current students and those who have graduated from Bournemouth University.

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Sport performance We are fully committed to the development of sport performance and work hard to support talented athletes to achieve their sporting aspirations whilst they complete their academic studies.

We have four focus sports; cricket, golf, tennis and volleyball which all receive extensive investment, coaching, training and competitive opportunities to enable athletes achieve their full sporting potential.

Staff time and energy is focused on these sports so that Bournemouth University can compete with the very best institutions in the UK. As well as developing our focus sports we are also committed to the development of individual athletes and provide excellent support and mentoring services.

Beach Volleyball: We support beach volleyball and host England’s Beach Performance programme through TASS. We offer comprehensive training and support for players and the programme is aligned with Volleyball England’s talent pathway.

R&A Golf: Bournemouth University is highly committed to the development of golf and works closely with the R&A to develop its golf performance programme and nurture young talent. BU is one of only three universities which receives full funding from the R&A to develop and support its golfers. This funding has allowed the golf performance programme to become one of the best in the country and attract high quality golfers, from home and abroad.

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For more information on Focus Sports please go to our website www.bournemouth.ac.uk/focus-sports

Supporting elite athletes is a crucial element to our sports development programme at sportBU. We are passionate about ensuring our athletes receive the right level of support to combine their sporting ambitions and academic studies. We want to help them receive quality coaching and support services whilst mentoring their progress during their time at BU.

Student sport

Sport Scholarships

At sportBU we offer two support programmes for elite athletes.

BU sports scholarships

Excel scholarships

Monetary value attached

Awards of £1,000, £3,000 or £5,000 depending on performance level and achievements.

No monetary value, provision of ‘in kind’ services given

Other services included

There are a wide range of support services offered and the BU sports scholarship money can be used to fund these. The money can also be used for coaching, equipment, competitions, travel, expenses and entry fees.

‘In kind’ services include:

Apply to study for an undergraduate or postgraduate course at BU.

Apply to study for an undergraduate or postgraduate course at BU.

Receive a conditional or unconditional offer of a place.

Receive a conditional or unconditional offer of a place.

Eligibility

Gym membership, training programme design, strength & conditioning, 30 minute sports massage, chiropractic treatments and lifestyle support workshops.

Must be capable of representing BU and will Must be capable of representing BU and will ideally represent the university and/or club ideally represent the university and/or club at national or international standard. at national or international standard.

How do you apply?

Eligibility information and application forms can be viewed and downloaded from www.bournemouth.ac.uk/scholarships.

All applications for both the BU sports scholarship and the Excel Sport Scholarships should be received by 15 October 2013 (for those entering in 2013/14).

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For more information or an informal chat, please contact Debbie Timberlake on +44 (0)1202 965883 or via email at dtimberlake@bournemouth.ac.uk 19

Community sport and volunteering Community sport and volunteering enables you to develop your skills, experiences and CV while studying at BU. Opportunities include coaching, event management, mentoring, administration and much more. All are based locally, either on campus or in the local area.

Volunteering Here at BU you can volunteer for sportBU projects and gain valuable skills and experience to help build your CV ready for employment. Volunteering could not be easier; just follow the few steps below to get started: • Head to the SUBU website (www.subu.uk) and click on ‘volunteering’ • Appropriate opportunities will then be displayed and you can register your interest in specific ones • This information will then be sent to sportBU and we will be in touch to get you started.

Placements include: • After-school sports coaching with local schools • Sports camps coaching with sportBU at Easter and through the summer • Intramural sports co-ordinators at sportBU • Varsity team minibus drivers for Wednesday travel to away games • Event volenteering.

Kenya Sports Adventure & Community Festival Expedition

Four-week team expedition departing mid August 2014 • Organise large multisport schools festival and community fun run

sportBU’s Sports Adventure & Community Festival Expedition (SAX) has been developed in partnership with Camps International to create a unique opportunity for volunteers to get hands-on experience of coaching and developing sport in less fortunate, rural communities and schools in Kenya.

SAX gives students the chance to directly contribute their efforts, inspiration and all the benefits of their own education under the umbrella of sport. Funding can be applied for to support expedition fees. Highlights include:

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• Hands on sports coaching lessons in primary schools • Authentic community bush camp locations • Time for rest and relaxation on the Indian Ocean Coast • Three day big game safari trip • Pre-expedition training camps.

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For more information please contact Barry Squires at bsquires@bournemouth.ac.uk or +44 (0)1202 965789.

Community sport

Want to get your kids active? Look no further than sportBU! We offer a comprehensive programme of activities to keep the kids entertained during the school holidays whilst also offering an alternative option for more active birthday parties.

Sports camps

Sports parties

Sports camps are fun filled sessions for children aged 8-14 years and for all interests and abilities.

Activities include badminton, basketball, cricket, football, hockey, tag rugby, volleyball and many more!

Our sports hall, 3G pitches and dance studios are perfectly equipped to cater for children’s parties.

The parties combine a series of fun-filled team games and sports to ensure the day is enjoyed by everyone.

The camps are held at Talbot Campus during Easter and Summer holidays with all facilities on site. All children’s activities are run by fully qualified coaches and instructors who are CRB checked.

Parties last 90 minutes and includes all equipment and instructors. An area for chilling out and food after the exhausting sessions is available.

Monday - Friday 8.45am until 5pm Easter: 14 - 17 April Summer: 28 July - 22 August

Dates and times negotiable. Minimum age is 8 years.

To discuss your party requirements further R or for more information regarding the sports camps please visit our website or call our sports development coordinator on +44(0)1202 965830.

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Academy of Performance Coaching sportBU is proud to be an approved centre for a range of Active IQ Fitness Qualifications, designed to turn your passion for health and fitness into a long term career by developing competent fitness professionals. Additional CPD courses are available to further your knowledge, skills and to enhance your professional practice.

The Level 2 and Level 3 courses incorporate a blended learning programme which allows you to complete most of your theoretical study in your own time (you will need access to a computer with the internet) with attendance at sportBU for practical workshops and exams.

Course

Attendance Dates & Times (required on all dates)

Application Deadline

Level 2 Fitness Instructing (Part-Time)

8, 15, 22, 29 November 2013 9am-1pm 6 December 2013 9am-5pm (Assessment)

Monday 23 October 2013

Level 2 Fitness Instructing (Intensive)

16-19 December 2013 9am-1pm 20 December 2013 9am-5pm (Assessment)

Monday 2 December 2013

Level 2 Fitness Instructing (Intensive)

2 - 5 June 2014 9am-1pm 6 June 2014 9am-5pm (Assessment)

Monday 19 May 2014

Level 3 Personal Training (Part-Time)

7, 14, 21, 28 February 2014 9am-4pm 7 March 2014 9am-4pm 14 / 21 March 2014 9am-5pm (Assessment)

Monday 20 January 2014

Level 3 Personal Training (Intensive)

7 April 2014 9am-10am (Introduction) 14 -17 & 22 April 2014 9am-4pm 23 - 24 April 9am-5pm (Assessment)

Monday 31 March 2014

Level 3 Sports Massage (Intensive)

9 -13 June 2014 9am-5pm 16-20 June 2014 9am-5pm 23-27 June 2014 9am-5pm

27 May 2014

Circuits

Sunday 8 December 2013

Monday 4 November 2013

Circuits

Sunday 23 March 2014

Monday 10 March 2014

Kettlebells

Sunday 22 December 2013

Monday 9 December 2013

Kettlebells

Sunday 6 April 2013

Monday 24 March 2014

Sunday 10 November 2013

Monday 28 October 2013

Studio Cycling

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Courses are delivered by our experienced tutors, so take advantage of your Bournemouth University connection and receive the qualifications at a fraction of the cost of other training providers.

Please visit the website for more information about the courses, pathways and prices www.bournemouth.ac.uk/student/coach-education

Coach education

Coach education sportBU continues with its coach education, training and development programme to enable coaches/ athletes at any level and from any background to continually develop their professional skills and qualifications.

Course Safeguarding & Protecting Children www.sportscoachuk.org

Dates

Time

Cost

5, 11, 25 November 2013 3 December 2013 14 January 2014 4 March 2014

6.30-9.30pm

£35

18 February 2014

6.30-9.30pm

£35

14, 18 November 2013 2 December 2013 27 January 2014 10 February 2014

6.30-9.30pm

£35

21 November 2013 29 January 2014

6.30-9.30pm

£35

19 November 2013

6.30-9.30pm

£35

2 December 2013 3 March 2014

6.30-9.30pm

£35

Safeguarding & Protecting Children 2: Reflecting on Practice NEW 13/14 (Current coaches only) www.sportscoachuk.org Equity In Your Coaching www.sportscoachuk.org

Positive Behaviour Management in Sport www.sportscoachuk.org Effective Communication: Coaching Deaf People in Sport NEW 13/14 www.sportscoachuk.org Basic First Aid Certificate www.sja.org.uk

To attend a course

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• Complete a booking form which can be found on our website or from sportBU reception • Come into sportBU reception with a completed form and correct payment • Terms & conditions apply.

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Price list 2013/2014 BU

Community

Memberships

BU

Community

Gym

Annual

£180

£250

Induction

£10

£12

Termly/Quarterly

£85

£70

Programme Design

£5

£8

Replacement card

£5

£5

Health Check

£5

£8

BU

Community

BU

Community

Equipment/Hire

Facility Hire

Racquets (to hire)

£1

£1

Sports Hall (full)

£28

£32

Footballs (to hire, £10 deposit required)

£1

£1

Sports Hall (half)

£16

£18

Shuttlecocks (each to purchase)

50p

50p

Studio 1 (group)

£22.50

£27.50

Studio 2 (group)

£18

£20

(Table Tennis balls each to purchase)

50p

50p

Studio (individual)

£7

£8

5-a-side 3G pitches (off peak)

£18

£24

5-a-side 3G pitches (peak) Mon-Fri 5-10pm

£28

£38

BU

Community

BU

Community

Badminton (per court)

£8

£9

sportBU Merchandise

Basketball (half court)

£16

£18

White t-shirt

£6

£6

Basketball (full court)

£28

£32

Gym towel

£5

£5

Group fitness classes (30 mins)

£2.50

£3

Headphones

£5

£5

Group fitness classes (55 mins)

£4.50

£5

Water bottle

£3

£3

£2.50

£2.50

£5

£6

Sweatbands

£4

£4

£6

£6

£3.50

£3.50

£1

£1

Shuttlecock

50p

50p

Table Tennis ball

50p

50p

£1

£1

Pay as you go activities

Gym

Lanyard

5-a-side 3G pitches (off peak)

£18

£24

Kinesio tape

5-a-side 3G pitches (peak Mon-Fri 5-10pm)

£28

£38

sportBU bag

Social sport session

£2

£3

Table Tennis (per court)

£7

£8

Ice therapy pack

All bookings are 55 minutes in duration, unless stated.

Key Ring

5053-08/12-SAM

www.bournemouth.ac.uk/sportBU +44 (0)1202 965012 BU has Fairtrade status.

Produced by BU on 100% recycled paper.

Alternative formats are available on request: formats@bournemouth.ac.uk