Borges India Blog Update Olive Oil Bene몭ts for Skin January 02, 2023
Olive oil is a common culinary component and a vital part of our diets, but study suggests that it may help protect against UV damage. Yes, there are several advantages to putting olive oil on your skin. Olive oil has been used for centuries as a natural skin moisturizer and to promote healthy skin. It is rich in antioxidants, such as vitamin E and polyphenols, which can help protect the skin from damage caused by free radicals. Olive oil also contains fatty acids, which can help nourish and moisturize the skin. Here are a few ways you can use olive oil for your skin: 1. Moisturizer: Olive oil can be used as a natural moisturizer for the face and body. Simply apply a small amount of oil to your skin and massage it in until it is absorbed. Squalene and vitamin E are found in olive oil. Vitamin E improves the skin's ability to absorb and retain water, whilst squalene promotes the skin's ability to do so.