Looking Forward To Mental Health Awareness Month

3/9/22, 11:49 AM

Looking Forward to Mental Health Awareness Month | Bo Polny | Gold & Silver Markets

a Looking Forward to Mental Health Awareness Month

by Bo Polny | Mar 9, 2022 | Blog, Bo Polny

Mental Health Awareness Month is a time when we focus on the importance of mental health and discuss ways to improve mental health literacy. According to the National Alliance on Mental Illness (NAMI), one in five adults in the United States experiences a mental illness in any given year. This month is an opportunity for us to learn more about mental health and break down the stigma surrounding it. This article will provide an overview of Mental Health Awareness Month and discuss some of the things you need to know about it.

Mental Health Awareness Month was established in 1990 by the National Alliance on Mental Illness (NAMI). This month’s goal is to promote mental https://bopolny.com/looking-forward-to-mental-health-awareness-month/

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3/9/22, 11:49 AM

Looking Forward to Mental Health Awareness Month | Bo Polny | Gold & Silver Markets

health and reduce the stigma surrounding mental illness. NAMI defines mental illness as “a disease of the brain that causes a disturbance in thinking, feeling, or behavior.” Mental illness can affect people of any age, race, gender, or socioeconomic status. It is important to note that mental illness is not a character flaw or a personal weakness.

There are many different types of mental illness, and they can vary in severity.

Some of the most common mental illnesses include depression, anxiety disorders, bipolar disorder, and schizophrenia. Mental illness can be disabling and lead to a reduced quality of life. It is also important to note that mental illness is often co-occurring with other illnesses, such as addiction and physical health conditions.

Mental Health Awareness Month is an opportunity for all of us to learn more about mental health and break down the stigma surrounding it. There are many different ways to get involved in Mental Health Awareness Month. Here are a few ideas: 1. Learn about the different types of mental illness and their associated symptoms.

2. Talk to your friends and family about mental health and dispel some of the myths that surround it.

3. Volunteer with a local mental health organization.

4. Raise money for mental health research or awareness campaigns.

5. Write about your own experiences with mental illness or with someone you know who has a mental illness.

Mental Health Awareness Month is a necessary time to focus on the importance of mental health and to discuss ways to improve mental health literacy. By getting involved in this month, you can help break down the stigma surrounding mental illness and improve the lives of those affected by it.

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Looking Forward to Mental Health Awareness Month | Bo Polny | Gold & Silver Markets

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