Health benefits of Sugarcane, Bananas and Melons

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Health benefits of Sugarcane, Bananas and Melons

Eating foods with fewer calories per cup, such as fruits, rather than a higher-calorie food, may help to reduce calorie intake as part of an overall healthy diet. As part of an overall healthy diet, eating a diet high in various vegetables and fruits may protect against certain types of cancer. Adding fruit to your diet will help you get more fibre and potassium, both of which are vital minerals. Book My Crop is an online platform that helps you get fresh fruits and vegetables. Buy Sugarcane directly from farmers in Gujarat via Book My Crop.

Health benefits of Sugarcane: Sugarcane is a tropical grass grown all over the world for the production of refined sugar, sugarcane juice, and therapeutic remedies for a variety of ailments. When ingested in moderation, sugarcane and its derivatives have a number of proven health benefits. Chewing sugarcane or drinking sugarcane water or syrup can assist


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Health benefits of Sugarcane, Bananas and Melons by Book My Crop - Issuu