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Services We are in search of a creative graphic designer, interested candidates should send their cv on mansoor@adzone.co.tz

We are looking for experienced

marketing person who is capable to work for an advertising magazine and keep up to with the busy schedule and can deliver adverts on time if you have the potential to be the next marketing person for Bookmarked magazine contact 0786 029778

Car Painters: We supply original TOYOTA touch-up paints around East Africa. This computerized Touch-up paint is your best choice for invisible repairs of scratches and dents on your car. Prices $110 - $450 per litre depending on expensive of your car paint material. We also do dents and scratches invisible repairs, and we carry out full vehicles spray painting contracts. Call 0768 215 956 or drop us a line geraldcars@live.com

Interested in buying plastic bottles. Suppliers of plastic injection and blow bottles starting from 20ml up to 600ml please contact 0784/0713 268178

Dealers in: Fuso, Canter, Isuzu and Toyota Spares and lubricants. We also do wholesale in lubricants. We deal in best quality products with best service. Try our products and service you will never go wrong. Located at Tabora/ Nzasa street Ilala. Best Quality with less price. Contact: Zenj Auto Spares and Accesories Tel: +255712358865. EMAIL : zenjauto@gmail.com

Decorators

Get full time 24 hours security

Looking for

Injection and blow moulding machine. Anybody interested in selling,please contact 0713/0784 268178

Plastic Bottles

Wedding Decorations, Send Off Parties or Pre Wedding Parties, Birthday Parties, |Kitchen Parties, Graduation Parties, Hiring Tables & Chairs, Floral Service. Contact : +255 784 434787 Email: murtaza_52@hotmail.com

Creative Graphic Designer

We are in search of a creative graphic designer. Interested candidates should send their CV on mansoor@adzone.co.tz

TINY TOTS Pre School Masaki

Providing Quality Education.... Enrollment for 2-6 yrs now in progress For further Inquiries Contact us on065507 0378/0788516302tnytotsdsm@gmail.com

Fresh & Tasty

Now Open at Namanga- Kinondoni. Soft opening. Take out Orders only until 17th October. Healthy Lunches Contact for Menu details : 0784 956 674, 0757 518 601, 0718 041 396

CCTV surveillance system & Burglar Alarm Systems installed in your homes / offices / hotels / business premises / factories and other properties. Contact:+255788415982/255656415982 Habib@iwayafrica.com

Job availability for Mechanical or Electrical Engineer: We want to hire a qualified Mechanical or Electrical Engineer, preferably with MBA. Work experience will be an added advantage, however fresh candidate can also apply. Please send CV to: info@ transplant.co.tz

Looking for a Sales Staff.

A reputable mass consumer goods distributor is looking for sales staff in Dar-Es-Salaam, Arusha and Mwanza. Candidates must have experience working in a similar industry.CV’s to Kristian@ shugulika.com and Kumail@shugulika.com

RATES Front / Back Cover

400,000 Tshs

350,000 Tshs

Full page

Front / Back Strip Centre Spread

100,000 Tshs Half page

700,000 Tshs Classified Box

PAPER VERSION NOW ONLINE!

175,000 Tshs Quarter page­ 25,000 Tshs Coupons

To advertise call: +255 787 863534 | 786 029778

87,500 Tshs 40,000 Tshs

* Prices exclusive of VAT

4 info@bookmarked.co.tz

Bookmarked Issue 16


Delights Office for Rent :

Space of 159.6 sqm, 4 rooms, Kitchen, two toilets, in the 3rd floor, free parking In Kinondoni Tx next to Barclays, contact 0655466644

Brand new Dell pentium(R) Dual

Core CPU E5500, 2.80GHz, 2GB RAM, 320GB Hard Drive with 17� flat screen monitor for sale. TShs. 500,000/-. Call 0787 / 0755 335767

Glass Chimney Restaurant

Come and enjoy delicious Indian, Mughlai and Continental cuisine.We have likes of Jalandhari Raan, Murgh ke Sholey, Tiranga Paneer Tikkas, Mushroom Multani and many mouth watering kebabs cooked by Chefs from India.To Book a table:Contact Dinesh at 0687824353.Hotel Nikko Tower,Plot # 1485 / 148, Aggrey / Jamuri Street,City Center.

Houses for sale:

3 bedroom and 2 bath 4th floor apartment on Jamhuri Street in City Center. Fully furnished. Contact +255 784 866 686.

4 Master Bedroom House for Rent

Located at changombe keko juu with sittingroom, dinningroom etc fully fenced bore hole and water tank and a parking space for 5-6 cars rent only $600 per month. Kindly call Mr Abdul 0754362012

Toyota Raum 2003

New shape for sale, unregistered, duty paid, off white colour, 1500cc, auto, low mileage, alloy rims, cd and music system. Price including registration Tsh 12.0m. For more details contact 0782000052 or 0712305050.

Plot for Sale

2 acre plot near Tazara junction for sale. Very prime location for warehouse project. Wide roads for easy access. Call 0784 786 455.

Brand new pediatric stroller/ buggy/

push chair suitable for a child with special needs ( disability) aged one to eleven years with mild/moderate/ severe positioning needs. Features: tilt in space and fully adjustable according to the size required Sun shade included For more details contact asdel2000@gmail.com

Once your item is sold please notify us. For free classifieds email us on info@bookmarked.co.tz

Nokia E71 in good condition for sale,

TShs. 110,000/. Samsung chat 222 DUOS for sale, TShs. 850,000/. Call 0787/0755 335 767

Toyota vitz, Premio & Noah

2003 Toyota vitz scp13,auto,white,79,00 0kms,price 9m.2000 Toyota premio,AT 211,auto,silver,16,000cc,price 8.7m.2000 Toyota Noah,SR40,auto,white,100,000k ms,price 16.8m. Contact Iddy Tendega 0717384199. email:iddy20@yahoo.com

Plot for Sale

4 acre plot on Nelson Mandela Road for sale. Very prime location for a warehouse project or setting up an industry. Tarmac roads and connects to major intersection. Call 0784 786 455.

Apartment to Let

3 Bedroom Apartment in Mindu Street, Upanga with 24/7 security, water, back up generator, 2 elevators, swimming pool, gym and one car parking. Few apartments in the building so less congestion and excellent maintenance services. Available Immediately. Call 0784 786 455.

Warehouse for Sale

Warehouse in Ilala for sale. 900 sqmts ideal for importers of new/ used motor vehicle spare parts, importers of mitumba, scrap metal buyers or can be converted into retail shops for good investment returns. Call 0784 786 455.

Samsung Galaxy Note

Brand new, just bought. with warranty. with cover. Only for 850,000/-Tshs.

iPhone 3g

Price 350,000/-tshs perfect condition phone, has small crack on back housing cover. Works perfectly without any problems.

Samsung Pocket Galaxy

Almost new with box and charger. Price 250,000/-tshs

Curtains / Blinds

Any size blinds , for your offices and homes. We have Vertical Blinds, Wood Blinds, Bamboo Blinds, Aluminium Plastic Blinds.

Aluminium and UPVC Windows.

Sliding windows, any size. Rustproof and Waterproof upvc white sliding windows.

Business / Factory for Sale.

In southern region of Tanzania. Highly paying business. Email-sales@saqqa.org

Used Broken Phones

For spares part, available 2 phones for 135,000/-tshs both !

Flooring Solution.

WARNING NOTE BEWARE TO ALL OUR ADVERTISERS, READERS, AND SUPPORTERS. It has come to our attention that there are conmen who are misusing our publication to cheat and steal from people. Please be careful when dealing with buyers, sellers or job interviews. Arrange meetings in public places (a genuine place in case of jobseekers) and don’t go unaccompanied. Make sure you get all the details from the other party before making any agreements.

We do WOOD FLOORING of NON HARDWOOD Material. Easily installation and Durable.

Curtains for Offices and Homes.

Blind Curtains for your office and home window.

Flash Disk and External Hard Disks.

Special OFFER of the WHOLESALE PRICE, selling in RETAIL 2pc minimum. Unbeatable offer.

Blackberry 9000 Bold.

Perfect condition, only has slight usage signs on the housing which can be changed easily. Giving away at a quick price of 250,000/-Tshs only ! Many features and applications of Blackberry, like whatsapp,bbm etc. available. Call today for detailsDecor Solutions Ltd 0655/784 768 786

6 info@bookmarked.co.tz

Bookmarked Issue 16


We are here!

P.O.Box 2338,

Mikocheni, Old Bagamoyo Road, Dar es Salaam, Tanzania

Tel: 255 22 2774000/10 Fax: +255 22 2774020 Cell: +255 784 773333 Email: ali@irmanet.com


Space does matter! Let

host your next gathering

in the heart of Dar es Salaam at Mayfair Hotel. Decorated to international standards and equipped with all the necessary gear, the venue offers you a perfect solution. It gives you a picture perfect venue. Be it a business meeting of 10 or a group functions of 400, our pleasant interiors allow customized event experience. Our experienced floor staff and the events team will make your occasion a memorable one. Contact our special events team and start planning today.

C: +255 712 749433

Seminars

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Weddings

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Board Room

Conference Room

BANQUETS

Product Exhibitions

CONFERENCES

EVENTS

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Eye wear to suit every face. Variety of designer frames & sunglassses at a reasonable prices.

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from Msimbazi Street to Amani/livingstone street opp. Royal Miraj Hotel

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We believe in learning. All kinds of learning for all kinds of people delivered in a personal style.

EDUCATION

Because wherever learning flourishes, so do people.

Radar Education is the official partner for Pearson in Tanzania. With over 150 years of experience in education publishing, Pearson is the world’s leading learning company, and we are known in all the corners of the globe for our commitment to providing quality education solutions to learners everywhere – because we know that education has the power to change lives and transform communities.

for more information and samples

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Every day Pearson works with learning institutions, governments and employers to develop solutions that assist individuals to meet their potential and realise their dreams. Pearson has helped educate more than 100 million people worldwide – why shouldn’t you be next?

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W E E K LY P U B L I C AT I O N

Bookmarked is your weekly advertising magazine, freely distributed at the best spots around the city. To advertise with us contact

0787 863534 • 0786 029778 info@bookmarked.co.tz

for more information and samples

+255 684 611611 | www.photobook.co.tz

Like our page on

|

@bookmarkedTz

Get bookmarked! Publisher:

Official Distributor: Next Couriers & Logistics

DISCLAIMER

Views expressed in the editorial materials or adverts here in those of the authors and advertisers and don’t reflect the views of Bookmarked or the publisher. Neither Bookmarked nor the publisher accept responsibility for errors in advertisements, articles, unsolicited manuscripts, photographs and illustration. Materials can be edited for length or clarity. Products and services mentioned are subject to change without prior notice. Bookmarked strictly does not publish any adverts or articles to do with Alcohol, Gambling, Cigarettes.


Managing Diabetes

Self-Care T

here’s a lot you can do to help manage your diabetes and lower your risk of complications. Being an active member of your diabetes treatment team will help ensure that your personal management plan reflects your needs and it may also help you stay on track. Start by learning all you can about your condition; doing so will help you communicate with your health care team, understand test results, and make informed decisions about managing your diabetes. There are many other things you can do as part of self-management:

Eat healthfully. Be physically active Maintain a healthy weight. Consider self-monitoring of your blood glucose. Self-monitoring (called SMBG) may help you better understand both how your blood sugar is affected by food, drink, exercise, or stress and what you can do to help manage it more effectively. Talk with your doctor about whether SMBG may be a good addition to your management plan and, if so, what monitoring schedule would be appropriate. Brush and floss. Protect your teeth and gums from the effects of diabetes by brushing after every meal, flossing daily, and going to the dentist at least once a year.

Check your feet daily.

Pamper your feet by gently washing, drying, and moisturizing, and check them for sores, blisters, or unusual redness. Let your doctor know if you find anything out of the ordinary.

If you smoke, try to quit. Limit your alcohol if you drink -- one drink a day if you’re a woman, two drinks if you’re a man. Get regular checkups. That includes diabetes checkups (every 2–3 months) as well as yearly eye exams and dental appointments. Monitor your medications. If you take medications, take them as prescribed, even if you feel fine. But if you notice any side effects or start feeling worse rather than better, contact a member of your health care team.

More Fruits less Oil

Look after your emotional health. Living with a chronic condition can be challenging, so if you feel overwhelmed or depressed, talk to a member of your health care team, a close friend, or a family member. You may also want to consider joining a support group for people living with type 2 diabetes. For more info contact Dr. Liwayway Hussein -0713 141 453 Family Physician Aga Khan Hospital Bookmarked Issue 16 | 13


Mini Directory AIRLINES Air Mauritius British Airways Emirates Ethiopian Airline KLM Kenya Airways Oman Air Precision Air Qatar Airways South African Turkish Airline

2121747 2115704 2116100 2117063 2508062 2119376 2119426 2506903 2198300 2117044 0657 312390

BANKS Akiba Commercial Bank Access Bank Tanzania Barclays Bank Bank M Bank of Baroda Bank of Tanzania CRDB CF Union Bank Limited Citibank Diamond Trust Bank Exim Bank Habib Bank Kenyan Commercial Bank Stanbic Bank Standard Chartered Bank

2118340 2774355 2129381 2127824 2122219 2121437 2117442 2110212 2117441 2114888/92 2293000 2111041 2115386 2122195 2122160

BEAUTY AND HAIR Azad Hair Dressers Headline Salon & Spa Laser Hair Removal Lemon Spa Nadia’s House of Beauty The Spot The Glamour Touch Pure Hair and Beauty Spa Pure Salon and Spa

2 123 816 0782 717319 0784341346 0752 220120 0714 332332 2602659 0784886407 0715 007873 2129510

CAR Al-Anwar Autoworks 0784 600897 Dt Dobbie & Co. (T)Ltd. 2861040 Green Car Rental 2183718 Noble Motors 2152403 National Car Rental and Tours 2774510 DENTIST Dental Studio Dr Sameer Mbonde Dr Shabbir Mohmedali Muhimbili Dental Unit Dr KS Gupta Dr Bandali Cardiologist EMBASSIES Angola Belgium Brazil Burundi Canada

2601155 2115151 2116630 2121580 2118838 0712-219000

2117674 211`2688 2126920 2117651 2112831

China DR Congo Egypt Great Britain India Kenya Mozambique Nigeria Russian Embassy Rwanda Saudi Arabia Embassy South Africa Uganda USA Yemen Zambia Zimbabwe Fitness Bodyline Colosseum Fitness Center Physiocare Hanif Habib & Co.

2667586 2150282 2113591 2110101 2669040 2701747 2116502 2666001 2666006/5 2130119 2668203 2601800 2667391 2668001 2110615 2118481 2602390

0688 737334 2669 072 2 600 786 0755 555669 0785020404

HOTEL AND RESTURANTS Agopal 2602426 Colosseum Hotel 2666655 Delhi Darbar 0784 / 0754 202111 Double Tree 2210000 Golden Tulip 2600288 Harbour View Suites 2124040 Holiday Inn 2137575 Heritage Motel 2117471 Hyatt Regency 2131111 Kilimanjaro Hotel Jangwani Sea Breeze 2647251 Kunduchi Beach Resort 2650326 Mayfair Serviced Suites 0782 737319 Retreat Royal Ltd 0773363463 Rugantino 2128048 Safari Grill 0782 737304 Sea Cliff Hotel 2600 380/7 Serena 2112416 HOSPITALS AND CLINIC Premier Care Clinic 2668385 AAR Health ServicesLtd 2701120/21 The Aga Khan Hospital 2115151 Muhimbili 2151403 Trauma center 2 302 500 TMJ 2 700 007 INSURANCE AON Tanzania Heritage Insurance Impex Insurance Brokers NIC of Tanzania

2114415 2114415 2122119 2113823

OPTICIAN Vision Plus Jess optician

2122218 2121961

Mars Decorators

2121211/2

PRINT A1 Outdoor (T) Ltd 2184181 DeskTop Productions Limited 2772802/3 Premadasa Printers 0713 430374 REAL ESTATE Abla Estate Developers Ltd Estia Real Estate Knight Frank Evergreen Logistics Ltd

2773148 2600444 2600134 0713 339655

SERVICE PROVIDER Africa Online Raha Satcom

2116090 2125230 2116611

SECURITY Warrior Security Knight Support KK Security Mint Masters Security Group Ultimate Security Ltd

0783466664 2760088 2774113 0784722446 2600471 2667722

SCHOOLS Aga Khan Mzizima Secondary School College of Business Education Learn IT Institution Pure Salon and Beauty School University of DSM Next Couriers

2151269 2151253 2150177 2180615 2129510 2410501

0784341388

TOURS Emslies Travel Ltd 2114065 Jumbo Tours 2121250/52 Mars Travel & Tours 2121211/2 Skylink Travel & Tours Ltd 2115382/6 Travel Mate 2 600 573 Viola Car Hire and Tours 2774510 Worldlink Travels and Tours 2116024 THEATRE Little Theatre New World Cinemas Century Cinemax television network Multi Choice CTV WIN

0784277388 2771409 2773053

2199600 2116611 2120683

Numbers are subject to change Bookmarked is not held responsible. To get listed in the directory. E: info@bookmarked.co.tz

14 info@bookmarked.co.tz

Bookmarked Issue 16


Happy Eid ul Hajj

A sudoku puzzle consists of a 9 × 9–square grid subdivided into nine 3 × 3 boxes. Some of the squares contain numbers. The object is to fill in the remaining squares so that every row, every column, and every 3 × 3 box contains each of the numbers from 1 to 9 exactly once.


Bookmarked Issue 16  

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