Could You Benefit From a Medical Massage in New York?

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Could You Benefit From a Medical Massage in New York?

It's likely you will lose mobility as you age One of the main benefits to medical massage is increased range of motion in our joints, ie regained mobility. So, we can't really highlight the benefits of medical massage in new york without talking about the reasons we lose mobility in the first place. As most of us age we slowly lose our mobility. We assume it’s aging, but often it’s simply sitting around too much. Office desks, driving, and sitting on the couch binge watching shows are all culprits. No matter what we do at the gym, all this sitting takes a toll. Check out this Mayo Clinic article on sitting risks. When you sit for long periods your posture becomes misaligned. This results in poor biomechanics and mobility. Other repetitive postures such as leaning to one side while standing or carrying a bag on the same shoulder every day can also decrease mobility. These unnatural habits limit our range of motion, speed, and power in our walking, running, and sports. Or even worse, they develop into nagging injuries preventing us from enjoying our activities.

What is the difference between Medical Massage and a Spa Massage?


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