Body Mind Spirit Guide 2018 08

Michigan’s LARGEST HOLISTIC COMMUNITY PUBLICATION

Body Mind Spirit

Guide

®

For A healthy Body, an Enlightened Mind, and A Renewed Spirit ©

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SEPTEMBER 2018

ARTICLES • HOROSCOPES • LOCAL EVENTS • CLASSIFIEDS AND MORE...

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Locally Grown, Family Owned, Globally Known!

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Golden Galleries | Body Mind Spirit P. O. Box 85413, Westland, MI 48185 Connect with us at 734-513-6137 or email: info@bodymindspiritguide.com Hours: Mon-Thu 10:00am - 6:00pm :

The Body Mind Spirit Guide is a homegrown publication in Michigan! Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value.

Our Publication…

Our Staff:

Kathy Henning, Editor Amora Walker, Office Assistant Howard & Penny Golden, Founders

Our Writers are Michigan Leaders, Healers &

Experts that are passionate about helping YOU have a healthy body, an enlightened mind and a renewed Spirit!

Contributing Writers: Dr. Michael Abramsky Chrissie Blaze Faith Brower Susan deCaussin Pauline Dettloff

Walt Gajewski

William Helton Dave Krajovic Dr. William Karl, D.C Diane Kasunic Miche Lame’ Chef Deborah Lieder Abby Lippitt Nancy Lynn Michael McAdams David Mellor Aluna Michaels Wendy Powers Nugent Phil Rosenbaum Tatiana Scavnicky Todd Stockwell Billie Tobin Jennifer Vanderwal Barbra White Eve Wilson

Highlighting leaders in Michigan from the holistic fields and spiritual field, we cover all aspects of wholeness from ancient wisdom to modern methods. The Body Mind Spirit Guide is printed and distributed to over 1400 locations throughout SE. Michigan each month. A great place to find humor, inspiration, information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Enlightened Mind and Renewed Spirit.

Our Founding Vision…

“I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being. And I saw that the sacred hoop of my people was one of many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all children of one mother and one father. And I saw that it was holy.”

Black Elk’s Vision (1862 - 1950)

Our Beliefs...

We believe all people are One! And that this great truth lies deep within each person’s heart! We dedicate the Guide to the One Mother, the One Father and their children (you and I)!

Though we speak many languages from differing nations, professions, religions, and realms, as we start to sing the language of LOVE we begin to become aware that we are all singing the same song!

This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life! ~Howard & Penny Golden We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love to know what you like, don’t like and what you want more of from our writers, advertisers and us.

Give us a call at: 734 513-6137 | Mon - Thu. 10 to 6 or email at: info@bodymindspiritguide.com

THANK YOU2018 to theGolden Readers, Writers&and Advertisers that Copyright Galleries Body Mind Spirit make theare Guide possible month!

Weand appreciate YOU! Guide™ protected byeach United States international trademark & copyright laws. All rights reserved. No part of this publication may be copied, reproduced, or used in any form without expressed permission from the editor.

We accept no liability for the authors or advertisers claims and strongly suggest that you contact a professional before using any treatments.

We also reserve the right to refuse any advertising. Feedback from our readers both positive and negative are appreciated.

Important Disclaimer: The recommendations in this publication are not intended as medical advice, or intended to be a substitute for medical counseling.

Although many articles are written by Doctors and those in the healing arts, we recommend that you consult a doctor or wellness professional to determine issues regarding your personal health. BMS Staff

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September 2018

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Body Mind Spirit Guide Content

LOOKING FOR THE GUIDE?

Michigan is the Most Potent Placeto Transform and

IN STORES: Printed & delivered to over 1100 Stores/Distributors in SE Michigan.

Realize Your Innate Greatness!....................................................7 New Book on Detroit Tigers Owner,John Fetzer..........................9 How Can I?...................................................................................9

Call 734 513-6137 to find the location closest to you.

Death by Depletion (part 2)........................................................ 11 How to Read Oracle Cards:“Listening”.......................................12

ON THE WEB: Download the latest issue for your computer or ipad at: www.bodymindspiritguide.com

Do You Believe You Are Enough?..............................................13 What is Aging?...........................................................................14 Over 150 Booths at the Enlightened Soul Expo, Sep. 22-23.....16

IN YOUR MAILBOX: Don’t want to miss an issue?

See page 2 for home delivery.

What Choice Do You Have?.......................................................18 How to Work with the Nature Spirits to Reconnect with Mother Earth.................................................18 A New Kind of Comfort...............................................................20 Clairgustance: The Gift of Clear Taste........................................22

CONNECT WITH US: We welcome your comments by phone, in letters, emails and on the web...

The Shapes We Take (Sweet Potato Pancakes Recipe)..........23 Anxiety is Slowly Draining Life from Us and What You Can Do About It..........................................................25

734 513-6137 or info@ bodymindspiritguide.com

Finding Fall.................................................................................26 High Vibe ...................................................................................28 Lost.............................................................................................28

Thank you for picking up and reading the Guide!

Using Crystals to Neutralize EMFs.............................................30 CLASSES & EVENTS................................................................31 PROFESSIONAL BUSINESS DIRECTORY...............................32

One People, One Life One Love, One World!

The Phoenix is about to Rise, Time to fly!..................................38 Trusting in the Creator................................................................39 A Focus on Appreciation and Gratitude......................................40 The Power of Trees....................................................................41 HOROSCOPES..........................................................................42

We print with SOY INK on RECYCLED PAPER!

We Are Souls On A Journey ......................................................44 The Silver Thread: On Anger.....................................................45 Body Mind Spirit RADIO line-up..................................................46

Please join us in honoring the Earth by sharing or recycling used copies of the Guide or get a digital copy from our website

COMMUNITY CLASSIFIEDS.....................................................47

Thanks for picking up and reading the Guide each month...

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www.BodyMindSpiritGuide.com

September 2018

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September 2018

Michigan is the Most Potent Place to Transform and Realize Your Innate Greatness!

By Barbra White Did you know the Midwest is the most prosperous hub of holistic healing and spirituality?

According to Brian C. Wilson, Professor of American Religion at Western Michigan University, “The Midwest, which despite conservative ‘heartland’ myths to the contrary, was long a center of metaphysical activity!”

Maybe you thought California was the place to be for spiritual growth? Historical researcher Phillip Jenkins has written, “The ‘distinctiveness of California’ in this regard has been ‘exaggerated’ in both scholarly and popular imaginations to the detriment of regions such as the Midwest, which long hosted a thriving metaphysical subculture almost since its settlement.”

(John E. Fetzer and the Quest for the New Age, by Brian Wilson) What creates such abundant, flourishing spirituality? In working with people for twenty years, and hundreds of hours of listening to the land, I have a few ideas: 1. We experience the four seasons. Land and nature have a direct effect on our psyche. Many studies have shown that having a window that views nature increases your rate of healing. A University of Michigan psychology study of 5,000 spiritual awakenings showed that 70% were in nature.

The darkness and lack of sunshine in winter gives us space to go inward, face our feelings, and reflect. I feel many who have not been shown the tools of self-acceptance and meditation would call this inward direction “bad” or label it as “Seasonal Affective Disorder” (S.A.D.). But what if the seasons are actually an opportunity to view our mind and heart from all sides?

The energy of fall invites us to let go and make room for the harvest. The consciousness of spring invites us into seeing beyond our conditions and opening to new beginnings. The energy of summer fires us up to play and follow our sensuous impulses.

Indigenous cultures place the seasons on the four directions. The four directions and seasons have long been a psychological framing for transformation and healing (south/ summer, west/fall, north/winter, east/spring). Many people have trouble with transition, whether positive or negative (i.e. new job, divorce, marriage, new baby, death of parent)

because we have not been taught how to allow the natural world to support us and/or essential tools to heal our pain. The seasons and four directions give a tangible model of the constant fluctuations of life and provide a container for deeper exploration into one’s soul.

2. Elements are also assigned in each direction. According to what I learned while studying out west, Michigan was called by some indigenous cultures “the land of the dragons”. Water is the element placed in the west. The lakes, so abundant in Michigan and the entire Midwest, call up our watery emotions to guide us into greater self-love. Waters’ swirl and flow encourages us to dive into the chaotic but fruitful journey of inner transformation.

Lake water and winter’s stillness create a holy space for people to look at their humanity. Our humanity (fears, patterns, limiting beliefs) are NOT bad and are NEEDED to become a living example of Spirit and Love. As I said in my book, Why Self Acceptance Is So Powerful, “As we love our humanity we realize our divinity.”

3. The Midwest has historical puritanical influences and The Dutch Reformed Church was specifically established in Michigan. Historical cultural assumptions of what ‘we must do’ to be worthy or ‘have to do’ to be loved, trap the Creative Intelligence waiting to express freely through us. The chick becomes strong from fighting through the shell. Likewise, I believe the fight to know that we are loved for who we are, and not for what we do, or how perfectly we obey a rule, is the fertilizer needed to birth someone into their true Soul’s calling.

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” Henry Ford Spread your wings wide as you meet resistance, or pain, and the grace and inherent goodness of life will carry you higher.

Sept. 27, FREE, Aphrodite Rising Tribe open house workshop, 7:309pm: Sensuality, body acceptance and women’s empowerment based on the four directions and sacred sexuality archetypes.

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Call for the 2018 program if you ready to live your highest joy and purpose.

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September 2018

New Book on Businessman & Detroit Tigers Owner, John Fetzer, Funding Research that Interfaces Science and Spirituality “John E. Fetzer and the Quest for the New Age” follows the spiritual sojourn of John E. Fetzer, a Michigan business tycoon. Born in 1901 and living most of his life in Kalamazoo, Fetzer parlayed his first radio station into extensive holdings in broadcasting and other enterprises, leading to his sole ownership of the Detroit Tigers in 1961. By the time he died in 1991, Fetzer had been listed in Forbes magazine as one of the four-hundred wealthiest people in America.

And yet, business success was never enough for Fetzer--his deep spiritual yearnings led him from the Christianity of his youth to a restless exploration of metaphysical religions and movements ranging from Spiritualism, Theosophy, Freemasonry, UFOology, and parapsychology, all the way to the New Age as it blossomed in the 1980s.

Author Brian C. Wilson, Ph.D., professor of Comparative Religions, demonstrates how Fetzer’s quest mirrored those of thousands of Americans who sought new ways of thinking and being in the ever-changing spiritual movements of the twentieth century. Over his lifetime, Fetzer’s worldview continuously evolved, combining and recombining elements from dozens of traditions in a process he called “freedom of the spirit.”

Driven by the belief that personal happiness, positive morality, and peace on earth could be achieved by adherence to a pathway and connection to a greater intelligence, he funded top-flight research and leading-edge studies at Stanford, Duke, Princeton and elsewhere to validate mankind’s ability to access that infinite intelligence for personal and global good. His name is associated with such scientists of his time including JB Rhine, Ian Stevenson, and Robert Jahn.

The book documents how Fetzer’s wealth further allowed him to institutionalize his spiritual vision. His inspiration has been reinterpreted through endowments which now include The John E. Fetzer Memorial Trust and The John E. Fetzer Institute.

“John E. Fetzer and the Quest for the New Age” (Wayne State University Press, 2018) offers a window into the rich and complex history of metaphysical religions in the Midwest and the United States at large. It will be read with interest by those wishing to learn more about this enigmatic Michigan figure, as well as those looking for an engaging introduction into America’s rapidly shifting spiritual landscape.

To download a FREE CHAPTER of this book and learn more about how John E. Fetzer explored the interconnectedness between science and spirituality, visit www. infinitepotential.com September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

How Can I?

By Abby Lippitt

Sometimes what you want to create can’t be done in the traditional manner, which at first can seem to be incredibly frustrating. You may find yourself thinking, “If only it would work!” As strange as this might be to you if you change the way you look at your artistic dilemma you will find that perhaps things are not as dire as they first appeared, and just maybe you are on the threshold of a new beginning.

So, instead of thinking, “If only this could work”, or, “Why won’t it work?”, think, “How can I make this work?” As Dr. Wayne Dyer said, “If you change the way you look at things, the things you look at change.”

What Dr. Dyer meant by this is that when we get caught up in our perceptions of what we think is and should be, we lose sight of what could be. We close ourselves off to all other possibilities.

When you shift your thoughts from the resistant, frustrated emotional state of why won’t it work, to the open, excited state of how can I make it work, you then allow yourself the opportunity to gain new insight that may even supersede your original desire.

This same principle can be applied to your creative work. So, any time you find yourself unable to move forward with your artwork, ask yourself, “What else can I do that can get the result I wish to achieve?” Happy creating!

Namaste, Abby Abby Lippitt is an Intuitive, TransFormational, Artist with a BFA in the Fine Arts and is a certified Theta Healer. She’s been passionate about art & metaphysics since childhood and now offers digitally hand-rendered psychometric & mediumistic art prints for commission on canvas, to enrich your world.

248-655 0464 www.Abvaciousvibe.com Page 9

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September 2018

Death by Depletion

By David Mellor

This is Part 2 in a series. Last month (August BMS Guide), I discussed how soils depleted of minerals throughout history contributed to the downfalls of several ancient empires, and that Dr. Joel Wallach DVM; ND discovered that there are 90+ Essential Nutrients in all animals and humans. In Part 2, we will expand upon last month’s article.

For simplicity, plants have the ability to manufacture: •

Sugars/Carbohydrates

•

Fats/Lipids

•

Amino Acids/Proteins/Enzymes/ Vitamins

•

Nucleic Acids/DNA/RNA

Plants, however, do not have the ability to synthesize (manufacture) minerals.

Plants can only absorb what nutrients are present in the air, soil or media they are grown in. This is the conundrum of “Death by Depletion.” You see, all soils are not created equal, and minerals are present in soil just like the ripples in chocolate ripple ice cream. So, fruits, vegetables, and crops are grown in one part of town may have 65 minerals in them, where on your property they may only have 17.

There is no one checking for mineral content when sold because the farmer only gets paid based on bushels/ weight, moisture content, and lack of weed seeds/contaminants. This creates the problem that there is no financial incentive to ensure that there are the 60 essential minerals in plants and animals that are needed for all animal and human health, as discovered by Dr. Wallach’s research.

The problem is further magnified by our modern refrigeration, storage, and transportation systems.

Fruits, vegetables, and animals are imported from all over the country and the globe. Consumers in most cases have no clue about Country of Origin (COO) because that labeling was struck down because of trade agreements.

“The reason that we put the vitamins, amino acids, minerals and trace minerals into animal feeds is because we don’t have health insurance policies for livestock,” states Dr. Wallach. If we used the human health care system for livestock, our hamburger would cost $275 a pound and a dozen eggs would cost $50, to pay for the healthcare.

Agricultural/Veterinary colleges discovered that we could prevent and cure diseases in a whole herd or flock of animals with nutritional supplements.

The FDA and the AAFP (American Association of Family Practitioners) state that if you are a vegan or are following a vegetarian diet you are one of the groups most susceptible to nutritional deficiencies, and they recommend taking supplements. (FDA Consumer Update: Fortify Your Knowledge About Vitamins) Why? Because you don’t know what the mineral or vitamin content is of the plants you are consuming.

So, what are the 90+ Essential Nutrients you must consume every day, discovered by Dr. Joel Wallach’s research? ·

13 Essential Vitamins

·

16 Essential Amino Acids

·

2 Essential Fatty Acids

·

60 Essential Minerals

Please note that 2/3 of the 90+ Essentials are minerals.. Minerals are best absorbed by the body in plantderived form. Why? Because in plant form they have a negative charge and

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our gut has a positive charge. Opposites attract. Minerals mined as inorganic rock or extracted from seawater do not have the 98% absorbability that plant-derived minerals have, according to Wallach’s research.

Also based on his research he concluded that “When an animal or human dies of natural causes, they die of a nutritional deficiency disease.” By now you must be wondering how you can get the minerals or the 90+ Essentials.

You could go to your local holistic health practitioner or health food store and buy a bottle of each vitamin, each amino acid, each mineral and each fatty acid.

That would cost you over $300 a month.

Been there, done that and did not get the results. Who wants to swallow 90+ pills a day? How many would you take of each to make sure you had enough for your weight or did not develop a toxic level of one or more? How would you take them in the right ratios so they could work as co-factors together?

Dr. Wallach solved these problems by formulating, Beyond Tangy Tangerine 2.0 Citrus Peach Fusion. (See the ad in this month’s Body Mind Spirit Guide) It is a nutricrystal powder that is mixed with water. Nutricrystals are never heated to dry them in order to maintain maximum potency. The only thing missing of the 90+ Essentials is the EFAs (Essential Fatty Acids) that must be consumed separately as an Omega 3 capsule. So, instead of taking 90 different pills you just take BTT 2.0 and EFA capsules. This is much simpler, in the correct ratios, and much more affordable.

David Mellor has taught Agriculture, Food & Natural Resources for over 25 years. He was named Michigan’s Outstanding Ag. Educator by MSU in 2017, served as a Farm to Table teacher trainer for FDA-FSAN, and serves on the Scientific Advisory Board of Youngevity International. Visit: www.ultimatehealthworks. com Text/call 734-216-6677

P a g e 11

How to Read Oracle Cards: “Listening”

Holy Mother Mary Prayer...

By Tatiana Scavnicky

Oh, most Beautiful Flower of Mt. Carmel, fruitful vine, Splendor of Heaven, Blessed Mother of the Son of God, Immaculate Virgin, assist me in my necessity, Oh Star of the Sea, help me and show me that you are my Mother.

Oh Holy Mary Mother of God, Queen of Heaven and Earth, I humbly beseech you from the bottom of my heart to help me in my necessity (make your request).

There are none that can withstand your power. “Oh Mary conceived without sin pray for us that have recourse to you.”

(3 times) “Holy Mary I place this prayer in your hands” (3 times).

Say this prayer for 3 consecutive days and then publish it and it will be granted to you. Thanks Ann Marie

Here she is, glorious September, bridging wild and dreamy summer to the doorstep of fall! The world changes rhythm again, from hot long days to daily school buses.

The “Listening Card” from Victoria Moseley’s, “Vintage Wisdom” is this month’s oracle card spotlight because it’s easy to get caught up in the vibe that says, back to the grind. Then there’s that other wistful feeling of something wonderful ending. Maybe the “Listening Card” can help us make the transition. We’ve come through an Eclipse Season of rebirth. If we are brand new, can we make September’s arrival one of expansion instead of contraction?

The “Listening Card” says we can.

Surrounded by birds, a winged maiden listens in a forest. It looks like late summer, not fall, but her red hair and brown dress symbolize the coming fall. Looking at the card’s images for information is using clairvoyance. Lights that look like fireflies, confirm the season. My heart jumps for joy every night these lightning bugs, as they are sometimes called, are still here. Summertime makes it easier to connect to Mother Nature.

We lay on her sandy beaches and feel her warm waters.

Symphonies of crickets and cicadas sing us to sleep. We can hear her better it seems. Can we still be free and easy? Do we have to buckle-up and get serious?

In a reading, this card would be a sign to listen to nature and our inner wisdom; to slow down and see what’s next, rather than rushing into things. We can always come back to the deeper rhythm of our inner guidance, instead of the hustle and bustle of what is outside the quiet twilight summer forest. We can always come back home and listen for that voice.

Tatiana Tatiana Scavnicky is a spiritual teacher, psychicintuitive, intuitive life coach, creator of music and healing meditations, Angel Therapy Practitioner® and Angel Therapy Medium® She’s passionate about helping people move forward and overcome their fears, ditch procrastination and do what they love. She’s released three albums and shares her moon phase oracle card readings @www.tatianascavnicky.com

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September 2018

Do You Believe You Are Enough?

inadequate. He had never gotten to the root cause of the issue.

When she arrived, he proceeded to insult her and discount every nice thing she said to him. Finally, she said, “I know what your problem is. You don’t think you’re enough.” Tears came to his eyes as he asked, “Do you really think that is the problem?”

She said she was sure of it. She had the celebrity use the affirmation “I am enough” repeatedly and even wrote it on his mirror. A number of weeks later she ran into this fellow and his whole life had changed. He had lost a great deal of weight, bought a less expensive car, moved from his luxurious home, and said he was now dating his hairdresser. He told her he was actually happy now. In addition, he was amazed that this huge change was all due to those three words, “I am enough.”

growing up we receive all kinds of messages, both positive and negative. Unfortunately, since we are too young to analyze these messages, we accept that they are true. When we become adults we still act as if these damaging and irrational beliefs are true. These can affect our jobs, our relationships, our financial success; in fact, virtually every area of our life.

The problem is that when we are children we idolize our parents; they can do no wrong. Unfortunately, many parents do and say things that are extremely harmful to their children.

Since the parents can’t be wrong, the children believe it is

By Phillip Rosenbaum they who have the problem and form erroneous beliefs about themselves, such as they are not smart enough or good Marisa Peer, psychologist, looking enough or capable enough or loveable enough, etc. hypnotist and author, and voted one of the best therapists These beliefs are accepted by the subconscious part of the in Britain, relates an interesting story. She was asked to see mind and can remain lodged there your entire life if they are a very rich and famous American actor who was ‘having a not challenged. In addition, once they are in the subconscious meltdown’ and walked off the set. Before she went to his house, mind, you are not consciously aware of them, and so are she was told not to let him see the Mustang she was driving. unable to examine them to see whether they are true or not.

If it wasn’t an extremely expensive car, such as a Porsche, he And how can you change a belief if you are not even aware that would not see her. She parked around the corner and walked to you have it? his house, which was very large and beautiful.

This is the problem that many of us face. When we are

The above story demonstrates how powerful affirmations are.

In addition, it shows that beliefs that are formed in childhood can affect our entire life. This man came from a very poor background, and his father would rather give the extra food to the dog than to his son. Because the father didn’t even like his own son, the son’s needs were not met, which resulted in numerous problems. In this case, the actor believed that he wasn’t enough, and had to go out and prove this was not true. However, even after gaining fame and wealth, he still felt

JOAN STJOHN Clairvoyant – Psychic Medium

What, then, is the solution? You need to become aware of the destructive beliefs that are ruining your life, and to challenge them and replace them with much healthier and more rational beliefs. Once this is done, you are in a much better position to get what you truly want and need out of life.

An excellent method for locating these subconscious beliefs is through the use of hypnosis. Not only is it effective, but normally only a few sessions are required. If you would like to find out if hypnosis can be of benefit to you, please call Phil Rosenbaum at 248-688-6469. You can learn to believe that you are enough.

If you would like to know more about this method or have any questions about hypnosis or counseling, please contact Phil Rosenbaum at 248-688-6469.

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P a g e 13

What is Aging?

may cause blockages even faster than plaques and disappear so quickly they can’t be tracked as the source of the problem.

By William H. Karl, D.C. Many people believe that time is the major factor controlling our level of function as we age but is this actually true? Healthy kids are usually carefree and painfree, possessing the ability to run and play with seemingly endless energy.

These abilities exist in children who have decent diets and normal internal functions, but even healthy children may act like aging adults when their nutritional needs aren’t met.

Fortunately, the body is forgiving and many problems can be reversed no matter what our age. Of course, the earlier we start the better results we can get. One of the markers used to assess health is blood pressure. Blood pressure readings measure how much pressure is being exerted against arterial walls.

Blood pressure is expressed as two numbers, one over the other. These numbers, systolic and diastolic, represent the pressure in blood vessels at two points of the heart’s pumping action. When the heart contracts and pushes blood through the arteries the pressure is highest. This is the systolic or top number. When the heart relaxes, arterial pressure drops to the lower pressure, the diastolic or lower number.

(Example: 120/70.)

Of these two pressures, the diastolic is perhaps most important as it represents the standing or lowest constant pressure in the arteries. A sustained pressure that’s higher than ideal can damage the lining of the arteries and increase the rate at which arterial plaque builds up.

Plaque is made up of fatty deposits, calcium, cellular waste and blood clotting materials, such as fibrin.

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Arteries need to be flexible so they can expand and contract in order to help maintain good blood pressure. If arteries are stiff with trash due to a lack of nutrients they can’t expand to accept extra fluids taken into the body.

The body depends upon circulatory health for oxygen, nutrients, water, hormones, etc. to get into the cells of the body. This is why good circulation and blood flow is essential for good health and for avoiding disease.

Blood flow and circulation start to decline as early as our thirties when nitric oxide (N-O) levels start dropping. Nitric oxide is a gas produced in every tissue and organ in the body, specifically in the lining of blood vessels. N-O tells arteries to relax which leads to increased oxygen and better blood flow. When the body doesn’t produce enough N-O, we must obtain it from the diet. Besides the ideal combination of exercise and diet, the only other way to increase N-O production is through dangerous and basically ineffective drugs that come with a host of side effects. It’s prudent to point out that N-O is always best when combined with antioxidants and anti-inflammatory compounds (Blaylock Wellness Report, July 2018.)

Poor blood flow is essentially poor circulation which is caused by arterial plaque buildup. Unfortunately for many people, the first warning sign of plaque buildup is a heart attack. A CDC (Centers for Disease Control) 2015 US study shows that about 610,000 people die of heart disease each year, accounting for 1 in every 4 deaths, and about 735,000 people have heart attacks. Other signs of poor blood flow/circulation include high blood pressure, brain fog, achy joints, cold hands and feet, and numbness.

Excess sugars, grains, and other irritants also cause inflammation resulting in blockages in arteries. In fact, they

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Arteries expand and contract because they have muscle layers within them. If they don’t contract properly, you may get dizzy when rising from lying or sitting.

This function is tied to the release of adrenal gland hormones. As your heart monitors your blood pressure and the pressure rises too high, the heart releases hormones that go to the kidneys to tell them to expel excess fluids to reduce the pressure.

The kidneys also monitor sodium and potassium levels. Ingestion of processed table salt typically leads to fluid retention because the mineral ratios of sodium and potassium and other trace minerals aren’t recognized by the body as what it needs. The infinite wisdom of the body knows that potassium and sodium are so essential for normal functioning that when the proper ratios aren’t provided, the kidneys won’t release fluid.

Proper blood pressure is also necessary for the kidneys to push fluid through them to filter the blood. On blood tests, this function is referred to as GFR or glomerular filtration rate. A number that’s too low indicates reduced functions due to some type of blockage.

Blood pressure that is too high can have devastating effects on the brain. Excess blood in a given area of the brain may cause a “wet” or hemorrhagic stroke, resulting in large areas of damage to brain tissue. (Anyone wanting to hang upside down, such as on an inverter table, should be checked for blood vessel integrity first so they don’t accidentally cause this.) The most common stroke is a “dry” or ischemic stroke caused September 2018

by a lack of blood flow to a given area due to a downstream blockage of a blood vessel, such as a clot.

Low blood pressure can cause you to pass out. You should have 40 to 50 points between your systolic and diastolic numbers. Blood vessel walls that are too thin can result in a loss of pressure and accumulation of fluid especially in the lower parts of the body.

Now that you understand the importance of proper blood flow, circulation, and healthy blood vessels, are you ready to give your body the nutrition it needs? If you’d like a jump-start, come to the September 20th workshop and try a sample of a new chewable whole food supplement that we recently brought into the office. It is formulated with synergistic nutrients that trigger arteries to relax and become more flexible which helps restore healthy blood flow and clear out plaque. It tastes delicious and we’ll have samples! Hope to see you there, but be sure to register as seating is limited.

Dr. William H. Karl, D.C., is a Brimhall Certified Wellness Doctor with over 35 years of experience helping people obtain optimal health. Attend Dr. Karl’s FREE workshop on September 20, at 7 pm, “Blood Pressure, Heart Health & Brain Function.”

Visit www.KarlWellnessCenter.com for more information. RSVP workshop: 734-425-8220.

~ CHIROPRACTIC ~ WELLNESS CENTER ~ ALTERNATIVE HEALTH CARE ~ Pulsed Electro Magnetic Field Therapy (PEMF) Natural Hormone Balancing ent

Allergy Reduction & Elimination Techniques Weight Loss & Detoxification Erchonia Cold Laser Therapy (LLLT)

BLOOD PRESSURE, HEART HEALTH & BRAIN FUNCTION

Homeopathic Remedies

September 20th - 7pm

Nutritional Consultations & Muscle Testing Headache & Pain Relief Protocols (without harmful drugs)

Learn how to naturally improve the flexibility of your blood vessels which has a positive affect on your blood pressure, heart & brain.

RSVP: 734-425-8220

CALL TODAY FOR YOUR FREE CONSULTATION! Karl Wellness Center & Chiropractic Clinic 30935 Ann Arbor Trail, Westland www.karlwellnesscenter.com

Dr. William H. Karl, D.C.

Certified Wellness Doctor

734.425.8220

Dr. Jacob H. Karl, D.C.

Applied Kinesiologist

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Buy One Ionic Detoxifying Footbath, Get One FREE! Follows Medicare Guidelines.

Exp. 9/30/18

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Over 150 Booths at the Enlightened Soul Expo, Sep. 22-23 The sixth annual “Fall Enlightened Soul Expo” will take place on Saturday and Sunday, September 22–23, at Skyline High School in Ann Arbor. The Expo has become the largest indoor event of its kind in Michigan, with more than 150 holistic booths from around the Midwest.

Those seeking better health can learn about an extensive selection of the latest holistic health products such as CBD oil, emu oil, flower essences, essential oils, magnetic grounding jewelry; neuro tech Voxx socks, and arthritis herbal tea. DNA and Nutrition Response Testing are also available. A variety of vendors will be selling their handcrafted, natural, and organic body and home products, without additives or chemicals.

popular Reader Room, with no interruptions and concierge service.

Both 20-minute ($30) and 30-minute ($50) readings are available with a wide range of mediums, card readers, psychics, channelers, and medical intuitives. Appointments and payments are taken centrally, outside the Reader Room, to streamline the reading process and minimize distractions. Readings can be pre-booked for the first hour of each day by paying in advance on the website. Many readers sell-out hours before closing each day, so this option was added to allow clients the chance to plan ahead.

There will also be free presentations during the two days: SATURDAY, SEPTEMBER 22 11:00am–12:00pm: 12:30pm– 1:30pm:

2:00–3:00pm: 3:30–4:30pm: 5:00–6:00pm:

Adrianna Lesniak, Gallery Reading Marjorie Farnsworth, “21st Century Shamanic Healing” Lisa Bousson, Gallery Reading TBA Reverends Annette & Edward Jones,

“Ascension 101: The Physics & Metaphysics of Where We Are and Are Going” SUNDAY, SEPTEMBER 23 11:30am–12:30pm: “Ask Laura” Berlin, Gallery Reading 1:00pm– 2:00pm: Selene Negrette, “Love FixThe Angels’ Way” 2:30–3:30pm: B.A. Bortles, Gallery Reading 4:00–5:00pm: Tammy Braswell, Channels “ALL THAT IS”

Attendees can experience bodywork at free or introductory prices from practitioners using unique modalities, including crystal healing, reflexology, ThetaHealing, BEMER, Reiki (Holy Fire, Usui & Karuna), vibrational sound healing, aura and chakra reading, and Amethyst Biomat. Energy workers are often guided by their intuitive abilities to find a body’s needs or to share medical intuitive messages.

Intuitive readings are available in the exclusive and 16

In the Gallery Readings, mediums share messages with the audience from departed loved ones. Not everyone in the audience will receive a message, but all can benefit from the messages received.

The Expo’s hours are 10 a.m.-6 p.m. on September 22, and 11 a.m.-5 p.m. on September 23. $9 advance daily adult ticket/$14 advance adult weekend pass includes free parking. College students $7 in advance, ages 12-17 $5, kids under 12 free; prices for services vary. Location: 2552 N. Maple Rd., Maple-Miller Exit 2 on MI-14, Ann Arbor.

For more information, visit EnlightenedSoulExpo.com.

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September 2018

M e d i t a t i o n : A Journey of Self-Discovery Series This extraordinary Series can transform your life!

4-weeks...take 1, 2, 3 or all 4 & $ave!

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Experience the Self; An Inner Journey A Peaceful Mind is a Precious Gift Design a Life That You Love!

10 Tools for Health, Harmony & Joyful Living

All classes include Present Moment Meditation TM

Chairs Provided

Engaging! Insightful!

Learn valuable tools for everyday living Enjoy peace of mind & life in the present moment

Starts Sept. 12

, Con't. Ed.

www.schoolcraft.edu/cepd

734-462-4448

Senior discount Everyone welcome Register today..Seats going fast!

Presented by Kathy Bindu Henning

6th Annual Fall

Enlightened Soul �po Saturday, September 22, 2018 ~ 10am-6pm Sunday, September 23, 2018 ~ 11am-5pm

The largest indoor event of its kind in Michigan! $11 daily / $16 weekend / $8 college students / $5 ages 12-17

Skyline High School, 2552 N Maple Rd, Ann Arbor, MI 48103

EnlightenedSoulExpo.com

Thank you to our sponsors:

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$1 off daily adult ticket or $2 off weekend pass!

Must present coupon at the door.

Limit 1 coupon per paying customer

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Over 150 Readers, Bodyworkers, and Vendors ~ Free Parking Free Presentations with Expo Admission

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How to Work with the Nature Spirits to Reconnect with Mother Earth

What Choice Do You Have?

By Chrissie Blaze

By Faith Brower

Do you ever think to yourself, “I know I need to think bigger, be aware of my potential and stop thinking these negative thoughts?” I want better in my life, more too. And yet thoughts creep in that say, “I can’t do that; no way am I capable of such joy and abundance.”

But why do THEY get something, and I don’t? Why am I limited in how big I imagine AND receive? The truth is others are not any more gifted or graced than you or me. We limit ourselves with the thoughts we have, and the words we say – and the essence we present to the world. I once heard that “devil” is “lived” backwards and “evil” is “live” backwards. Error thinking are those thoughts that limit us, that keep me restricted and wanting, but not receiving. Some of us grew up thinking the Devil put these thoughts into my head or this or that is evil in our lives. But the reality is the Devil and evil are merely our own selves allowing wrong thoughts and error thinking.

No one said it would be easy to live by God’s will, or to mimic Jesus’ way of being. Have you noticed that throughout the Bible we are told we can do and be like Jesus? He is our way shower. Again and again he reminded himself, “Thy will, not mine.” He wanted “this cup” to pass him by just like we wish our challenges and heartaches would pass us by. During those really hard times, he turned to prayer and meditation, his quiet time. And afterwards, he came away with a knowing, a peace, and an expanded awareness that helped him face what he needed to do.

So why not do the same? What choices do I have? Your will, not mine. To get to a place of peace, of feeling like we have the potential to be and do our best, and to express the loving essence that we are, we need to go to a place of quiet contemplation FIRST AND EVERY DAY. Prayer and meditation lead to answers, to the desires of our heart. This is how we hear the will of God. This is how we move from the experiences of being sad, limited, small thinking to experiences of greatness and living to our full potentials. This is how we change our thinking!

Faith is the founder of a dog walking and pet sitting business called, “Faith’s Fidos & Felines”.

She has her Masters in Early Childhood Development, managed preschools and was the President of the Board at Unity of Farmington Hills.

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As well as human life on this planet, there are also other life forms just as real and just as important as human life. These are the forces of nature, known by a variety of names: the nature spirits, elementals, angels, devas or the devic kingdom.

These nature spirits are the caretakers of the elements, as well as the many aspects of nature. They work silently and, for the most part, unbeknown to humans, use the energy we give them to create weather, to make the seeds grow into flowers, and to patiently tend to the ancient trees. They can be felt and often seen in the forests, oceans and in the mountains.

Only recently, my husband, Gary, took a photograph of me sitting on our patio in Michigan. When he took the photo, there was just me but later, when he showed me the photo, there was a little deva –a ball of green energy – behind me, as if giving me healing (I was recovering from surgery at the time). I had seen a very similar deva in a tree in California where we’d previously lived. They are everywhere – we just have to look!

The devas of Nature – the nature spirits, elementals, and the great devas of the mountains, forests, and oceans – all respond to our love. To really understand this real and vital connection, we first have to understand that everything is alive.

There is a tendency to think that we humans, together with the animal kingdom, are the only living beings on Earth. When we think deeper, we would include nature in all its glory. Deeper still, we would include the kingdom of the devas and nature spirits, the sun, the moon, and the living planets. However, the most advanced life form that we touch every day of our lives is the very earth beneath our feet. By becoming more conscious and aware of the devic kingdom, we also connect more fully to the beauty and power of Mother Earth.

Reconnecting with Mother Earth By working consciously with the devas, we also begin our vital reconnection with Mother Earth which was the inspiration behind my new book, Earth: Astrology’s Missing Planet – Reconnecting with Her Sacred Power, Dodona Books, 2018.

There are also simple things we can do to reconnect with Mother Earth and bring more harmony, peace, and healing into our lives. One is to commune with the devas. Wherever you go, become aware of the presence of all these entities which existed a long time before we humans appeared. Make friends with them, speak to them, be amazed at the work they carry out both underground and above ground, in water, in air, in fire, and in the earth. Just like us humans, they are extremely happy when they are acknowledged, appreciated and thanked

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September 2018

and I have no doubt that, if you do this on a regular basis, you will feel their very tangible and beautiful response. They will be so happy that they will bring you gifts of energy, joy, poetic inspiration, and even clairvoyance.

Through my own life experiences, I have learned that they are very responsive and ready for conscious interaction with humans. They want us to be aware of them and work with them. Indigenous cultures also remind us of this and perform sacred ceremonies to attune and work with these intelligences to gain a right relationship with them and Mother Earth.

When you go into nature, be aware of the work of the devas and nature spirits. When you see a beautiful flower, be aware of the little nature spirit who tends to this blossom. When you see a majestic tree, perhaps hundreds of years old, tune into the equally majestic deva of that tree ... strong, real, alive, just as you are. Offer a prayer or a few words of gratitude for their ceaseless and vitally important work on our beautiful planet.

Go out into nature alone, or with someone of like mind. As you offer your gratitude, spend a few minutes quietly awaiting the devas’ response. You will feel it, and some of you may even see the devas. There have been times when I have smelled a beautiful perfume after offering appreciation to the devas.

SEPTEMBER 2018 EVENTS RADIO: AETHERIUS RADIO LIVE Tuesday, September 18 – 1:00-2:00 PM at www.bodymindspiritradio.com with hosts, Richard Lawrence and Chrissie Blaze SUNDAY SERVICE – 11:00–12 Noon Service is followed by Spiritual healing available to all You’re warmly welcome to attend our Sunday Services to find inner peace and to help bring peace to the world through prayer, mantra and mystic visualization.

Ask about our One-Day Spiritual Healing ClassesThe King Technique Please visit www.aetheriusmi.org for details of Events and Services

A few times recently, Gary and I have gone to northern Michigan, where there are places that are virtually untouched by humans. We walked into one such place, and immediately we both felt a strong resistance from the devas of this place.

We definitely felt unwelcome as if we had disturbed them, as indeed we had. We immediately sent out our love to them and offered our prayers of gratitude, and immediately the atmosphere changed. It was so remarkable and so sudden a change that we both stopped in our tracks.

This experience reminded us that we are responsible for the energy we radiate. We should never blame the weather for a flood or drought; for although created by the devas, it is us that provides the energy—love and hate, and everything in between.

In ancient times, we did walk and talk with the devas, but our current disconnect is yet another sign of our dissociation from the earth. We can all now re-establish this vital connection in a very positive way. By doing this, we shall be helping to improve conditions upon the surface of this planet.

Chrissie Blaze, author of twelve books, is an ordained priest in The Aetherius Society and Spiritual teacher. She’s an international speaker/radio host and was a disciple of Spiritual Master/Founder of The Aetherius Society, Dr. George King, for twenty years at the European and American Headquarters. Visit: www.aetherius.org ; www.chrissieblaze.com ; www.astrologycity.com September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

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A New Kind of Comfort

for myself and for the privilege of helping others become more aware, empowered and free.

By Eve Wilson

Deepening and maturing emotionally, mentally and spiritually opens new doors for our relationships and our success in life. How can we find comfort through the stress we encounter when we stretch beyond the familiar limitations of our past?

I can still remember how surprised I was when I realized that my familiar discomforts from childhood on some strange level had become comforts in my adult life – the lure of the familiar.

This led to the awareness that my coping mechanisms were built upon that childhood foundation; and so in order to move out of the familiar traps of my past, I would have to leave behind the comfort of my habitual behaviors as well.

I had always considered myself a fairly conscious person, liberated from the things I learned as a child that didn’t make sense to me. But the unconscious draw toward the familiar is strong and deeply entrenched and emerges in the most surprising ways just when we think we are trying something new. I am grateful for those who helped me to see these things

In order to change, it is necessary to look at circumstances in your life that seem to hold you back.

Ask yourself how the present circumstances reflect dynamics from your childhood which structured your familiar roles in relationship to life. Our goal is to become whole within ourselves, so we can be increasingly flexible in response to life’s opportunities and challenges. It helps to remember that your coping mechanisms and comfort levels are not who you are, they are merely habits. Who you are is a brilliant facet of the Oneness of all life. Within your true self, you hold all potentials, some developed and some mere seeds – but all present. So letting go of limiting habits you can begin to step into your potential in new ways.

But how do we find comfort in new ways that support our wholeness and integrity as a person?

I suggest that a good way to begin is to make note of what habits limit you. Here are some of the questions to ask yourself to help discover these things: - What substances and attitudes do I use to push myself into things that I don’t want to do?

Eve Wilson BRIDGE to Wholeness Healing & Ascenion Treatments, Classes, Blog Since 1986 Healing & Training Healers, UCM Healer Practitioner, Reverend, Reiki Master, Director The Healer Development Program Classes - NCBTMB Approved

$10 Off Parent Healing September Sessions with Eve available for individuals, couples, families, children and pets. Recommended by Doctors, Nurses, and Psychologists for physical, emotional, mental, spiritual healing, empowerment and ascension.

RIDING THE WAVE OF CHANGE Hope, Healing & Spiritual Growth for Our World

The Weekly Word for Healing & Ascension Voted One of the Best Healing Blogs on the Planet by Feedspot.com Visit www.spiritualhealers.com/blog

Experience Wholeness & Well Being Beyond Your Expectations Healing Sessions with Eve Wilson

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Available at Crazy Wisdom Bookstore & evewilsonridingthewave.com

Visit Website for Sessions with Eve, Classes, Healer Certification, and The Weekly Word for Healing & Ascension Blog!

www.spiritualhealers.com 734-780-7635

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September 2018

- How do I stop myself from taking action in ways that would make me grow?

- Do I really enjoy the things I do for entertainment and comfort or are they just ways to turn off my brain and numb out?

- What am I addicted to using or doing? Why? - In what ways do I give my power to other people?

Don’t try to respond to all of these at once; choose one and work with it. Begin by decreasing its frequency of use. When you find yourself wanting it, notice what you are in fact forcing or avoiding. Then let your Higher Self step into the driver’s seat of your life to help you be strong, as it guides you to live in your power and to be comfortable there increasingly. Choose your behaviors based on this partnership with your Higher Self and what supports it while you are letting go of habitual compulsions.

Don’t expect to completely leave behind all your old comfortable coping mechanisms, but rather harvest the power you have been giving away to them until you really don’t want them anymore. When you can use them occasionally without feeling compelled back into old habits, you are strong in your true self! Some behaviors you really have to stop entirely because they are too self-damaging.

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If you need to…

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Finding comfort in new ways or redefining old comforts in helpful rather than self-limiting ways is a pleasure you can invest in. Know that when you release certain coping tools you may feel bereft for a while, so it will require you to be gentle but firm with yourself. The parts of you which cling and whine will be your inner children who need healing and empowering. It helps to recognize this, to comfort those parts of you and reassure them that they are loved and safe because your Higher Self is here and in charge. I can help you to heal and empower your inner children in gentle and effective ways through my healing work. Healing your inner children speeds your ability to resolve self-defeating compulsions. Then you can more easily find what comforts, satisfies and empowers you as an adult.

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AVAILABLE NOW

Maturing our approach to comfort makes us trustworthy in our own lives. Life becomes safe because our Higher Self is increasingly present and empowered. In my experience this the most comforting and loving gift we can give ourselves.

Eve Wilson – Learn more about ascension and healing at www.spiritualhealers.com. Purchase a copy of Eve’s book Riding the Wave of Change – Hope, Healing and Spiritual Growth for Our World.

Discover her International Award-Winning Blog – The Weekly Word for Healing & Ascension, plus classes, treatments, and events!

Published by Balboa Press, a Division of Hay House.

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Purchase now at

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Clairgustance: The Gift of Clear Taste

PSYCHIC AFTERNOONS

By Nancy Lynn

Clairgustance or ‘clear taste’ is the most unusual of all the psychic phenomena. It allows a person with this gift to taste a substance or food associated with someone or something from the past or present.

Every Wed 11:30 to 3:30 pm

Psychic Readings at Ireland’s Pub

In the health field, a medical intuitive uses this gift to determine what foods may be needed to help a client, such as the taste of grapefruit juice for someone who lacks Vitamin C. At times, a taste will occur that could indicate a possible cause of illness, a disease or a treatment needed. It can be very helpful if you can ‘taste’ something that is harmful or dangerous; this provides you with the necessary information about what the substance might be or where it may be located, without having any physical exposure to it.

248 732-7490 33401 Harper Ave. Clinton, MI 48035 Clairvoyant, Psychic, Medium, Advisor

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This extra-sensory perception (ESP) is sometimes delivered by vapors of air within the mouth that leave the slightest taste of something in the mouth without anything being placed on the tongue. This sense comes out of the blue and only last for a few seconds and then is gone. This ability enables us to receive information from the spirit world through the sense of ‘tasting’ the essence of various substances in the form of ‘non-physical flavors’ or taste sensations. Clairgustance is similar to smelling something like apple pie and feeling the taste sensation within your mouth without anything physically in your mouth.

When clairgustance is a part of your insight, it helps you identify the source or reason for a message, and to communicate with the loved one who has passed.

This gift helps a medium or psychic to validate a loved one by acknowledging the

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September 2018

wonderful apple pies their aunt was known for or the smoked sausage their uncle loved to cook.

The gift of taste is not just applicable to the deceased or non-physical entities.

You can experience this gift with the living. When you find yourself tasting a homemade cinnamon cookie, the kind your grandma always makes, give your grandma a call because she probably needs or wants to speak with you. You can also experience this gift when a special occasion is growing near and you get a taste of cake and ice cream in your mouth. Check your calendar to see if someone’s birthday or anniversary is near.

This sense of taste is sometimes not just food orientated; you can receive a taste of soap, dirt, charcoal, cigarettes and more! The other part that clairgustants include is the oral sensations of the person who has passed, such as a dry mouth, burping, hiccups, salivating, or sudden food cravings.

I’m sure at some time you might have or will experience this gift. When you do, thank the loved one for stopping by or pick up the phone and call your relative, as I am sure they would love to speak with you.

Nancy Nancy Lynn is a gifted medium, able to speak with spiritual guides and those who have crossed over. Her mission is to help people reconnect to their own spiritual insight and to their own unique gifts. She provides information on areas of concern in the present that need attention. Nancy founded “Opening to Enlightenment” which provides workshops, training, and self-help sessions that cover a variety of topic areas.

She is excited about the opportunity to help you on your journey of personal growth and enlightenment. Visit Nancy’s web site at www. nancyote.com to obtain further information about workshops, spirit fests and future events, or email her at blueraven318@gmail. com.

The Shapes We Take

By Chef Deborah Lieder

As the days begin to get shorter and the air a little cooler, it is the friendly reminder a new season is upon us, change and transformation once again.

This is the one constant in life, that things must change. Which, in a way, provides the freedom to know that at any time, you can transform into anything you’d like. It happens everywhere -- in nature, in food, think of the incredible egg! It can be a soufflé, meringue, omelets, or custard, each a variety that reinvents the egg. It is used sweet or savory, the texture can be heavy or light. Eggs take on so many forms, the combinations are endless. So too, can we be that egg, shape-shifting into our desired outcome.

If you ascribe to a diet that includes the egg, it is truly a nutritional powerhouse concentrated in that little oval-shaped shell. Organic, free-range eggs reduce the risk of heart disease with their omega-3 fatty acids, aid in weight loss, and protect your eyes from degeneration.

The Choline found in eggs helps keep your memory sharp and maintain clarity as you age. Eggs are also one of the best sources of vitamin D, as well as contain aminos, which make it a perfect protein. You can have them at any meal because of the variety of egg dishes, or simply because breakfast is so delicious any time of day!

As we observe nature, whether it be plants, animals, or the starry sky, it teaches us that transformation at any time is possible, and not only that, inevitable. Fall brings with it a sense of routine, leaving the carefree summer

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months behind. It is the perfect time to add one new diet change/goal.

Just one. Nothing crazy or major, something you know you can achieve.

So when you look back during the next season change, you will see how far you have come.

Sweet Potato Pancakes: 1 roasted Sweet Potato or ½ c. mashed 2 ea. Eggs Pinch of Salt ¼ t. Cinnamon ½ t. Vanilla extract Oil or Butter for Frying Powdered Sugar Maple Syrup or Honey Directions: In a small bowl, mash sweet potato. (For a smoother texture, remove skin. For added nutrition, keep the skin on). Add eggs, salt, cinnamon and vanilla, and mix until smooth. In small sauté pan, heat butter or oil. With a spoon, dollop sweet potato mixture the size of a silver dollar pancake, or 2 tablespoons. Cook for 2 minutes and flip. Continue to cook for another two minutes. Remove from pan and finish rest of batch. Yields: 6 small pancakes. Top with Powdered Sugar, Maple Syrup and serve.

Chef Deborah Lieder For more information visit her website: www. deborahlieder.com or contact Chef Deborah personally at: 248-974-5696 and by email at deborahlieder@aol.com.

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The Reggish Holistic Wellness Clinic

50% OFF

SEPTEMBER 2018 Only NUTRITIONAL TESTING Good for one visit. Must present ad at time of visit.

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September 2018

Anxiety is Slowly Draining Life from Us and What You Can Do About It

the attachment of thought but by quieting the mind, they lead you inward to the experience of your true Self.

At this level of unbounded awareness, true power resides, as you are uplifted to a state of bliss. You behold the divine play of life and tap into the field from which everything in the universe emerges.

By Dave Krajovic

Anxiety is on the rise in the United States, and it is slowly killing us. We are dying a slow death, and we don’t even know it. Anxiety shows up as nervousness, fear, apprehension and worry, but in its more severe manifestations it can be diagnosed as PTSD, Panic Attacks, OCD and Phobias.

Anxiety affects how we feel and behave, can cause physical symptoms and limits our ability to have a healthy, happy and fulfilled life. It can result in dizziness, irregular heartbeat, back pain, restlessness, muscle tension, irritability, fatigue, worry, being overwhelmed and even disengagement from life.

This is a slow death and it’s not how we were meant to live.

Our lives should be expanding into ever greater moments of joy and yet, we allow ourselves to be caught up in the drama of politics and the uncertainty of life. Just look at how divided and politicized our nation has become. Many are anxious and worried, yet politics is only one example.

The shift to self-awareness creates an expanding wave of love that embraces everything, all things everywhere. You become a blessing to the world through not only everyone you meet but through your awakened consciousness. Consciousness changes everything. Remember, the elevated consciousness of one can offset the negative consciousness of thousands or even millions.

This is the power you command. We can uplift the world together and rid it of anxiety and other heavy energies.

Together we can bring heaven to earth.

Please join Pat and I for our annual weekend retreat at the Inn at the Rustic Gate in Big Rapids, MI (Sept. 21-23; 734-416-5200).

Together we will let go of stress and anxiety and reclaim our role as master creators of joy and peace. This is our rightful state of being.

Namaste!

Stress management, psychotherapy and medication are often prescribed to help people cope. But we want to thrive not just cope. Our desire should be to live a life where external events and other people do not determine our happiness. To do this you need another source of happiness and that source is you.

Being anxious makes this hard, as anxiety binds you to the world. It keeps you from thriving and leaves you feeling small and powerless. It is a tactic of deflection designed by the ego to create fear. When you submit to the ego you submit your will to the desires of the physical body for safety and protection.

These overpowering energies cause you to ignore the desires of the Soul. The Soul longs for freedom from the bondage of the egoic mind. Your choice for anxiety ignores these cries.

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The key is self-awareness. Without self-awareness nothing changes. When you are unaware of what you created, how can you expect change to happen?

Our true nature, our Divine nature, is joy. We must expand our awareness to have this experience. Me telling you that this is so will not help you; you must experience it for yourself. And what is stopping you are your thoughts about things. Thoughts affect how you feel and also create your experience. We must learn to become unattached to thought.

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Health Benefits of Walking Barefoot While the benefits of walking are well-known, walking barefoot can also be highly beneficial! Also called “earthing” or “grounding,” walking barefoot offers many benefits.

According to Dr. Mercola, walking with your feet directly touching the soil allows your body to absorb negative electrons through the earth, which helps stabilize daily cortisol rhythm and create a balanced internal bioelectrical environment.

WALKING BAREFOOT:

Finding Fall

By Walt Gajewski September harkens the changing seasons in southeast Michigan as the farmers market here in downtown Farmington casts a reflection of the coming fall. Root vegetables, cool season crops and a full complement of winter squash including all sizes and shapes of pumpkins will have our market tables groaning. Let’s also not forget the many varieties of apples along with freshly made apple cider.

Did you know that Michigan, Washington state, and upstate New York annually compete for the nation’s top spot in apple production?

HELPS IMPROVE YOUR SLEEP: A study in PubMed revealed that earthing influences physiologic processes and induces relaxation.

The Journal of Alternative and Complementary Medicine also reported that people who had been exposed to grounding had a better night’s sleep compared with those who did not walk barefoot regularly. Earthing is believed to stabilize circadian rhythms, which explains why many people experience a better night’s sleep.

With upwards of 15 Michigan farmers at the Farmington Farmers Market you can count on a cornucopia of locally grown, fresh-off-the-truck fruits and vegetables each and every Saturday from 9 am – 2 pm, through October 27th.

It’s important to note that our farmers come from all over southeast Michigan – some are as much as 120 miles apart!

In this way, we guarantee that we have produce coming in ‘from somewhere’… as local weather can hamper an individual farm’s production and yield.

HELPS STRENGTHEN THE IMMUNE SYSTEM: In a comprehensive report published in the Journal of Environmental and Public Health, researchers found that walking barefoot can actually decrease white blood cell count and increase red blood cell count, indicating a positive immune response.

As a public market that is free and open to all, the Farmington Farmers Market is also a weekly gathering place that is altogether family friendly. Live music, kid’s activities, cooking demo’s, freshly brewed coffee and Petey’s donut made from scratch right at the market make for a scene that scripts itself as “Saturday life in a Michigan small town…”.

CAN REDUCE THE RISK OF HEART DISEASE: According to a study published in the Journal of Alternative and Complementary Medicine, earthing increases the surface charge of red blood cells. This results in the reduction of clumping in the cells, which therefore decreases blood thickness. Since high viscosity has been directly linked as a risk factor in heart disease, earthing therefore reduces the risk of heart disease significantly.

September skies will be the backdrop for special events coming up on the market calendar, starting with September 22nd, as we welcome our biggest market of the season, the “Market of the harvest moon”. According to folklore, the autumnal moon is a foreshadowing that it’s time to collect the harvest in anticipation of a hard frost to come. So, called the Harvest Moon, it is the full moon nearest the autumnal equinox.

REGULATES THE NERVOUS SYSTEM: Going outside in general can help regulate emotions and balance the nervous system, but letting your body come in contact with the soil directly decreases anxiety and stress even more. Since the earth carries a negative charge with it, and we have a positive charge due to all the electromagnetic waves we come in contact with daily, spending time connecting with earth is vital to your emotional and physical health.

So, take advantage of spending time outside – breathe in lots of fresh air, kick off your shoes, and walk barefoot! www.powerofpositivity.com

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Known for its alluring brightness at sunset, farmers could count on the light of the moon to work their fields longer, adding to their “harvest”. In Farmington, it’s a family friendly day with as many vendors as we can muster forth…well over 50. Come to find a setting splashed with fall décor, complete with pumpkins, cornstalks, straw bales and dried flowers!

Shop for locally butchered grass-fed meat, fresh catch Michigan lake fish, cage-free eggs, pantry goods, artisan wares and more!

September 29th brings the 2nd Annual Italian American Day as we celebrate a “Bella Mercato” enjoying the history,

w w w. B o d y M i n d S p i r i t G u i d e . c o m

September 2018

heritage, food, Solutions to increase your resilience to and culture of Italy. Live music, stress, improve emotional and physical health & enjoy life to the fullest. wood-fired pizza ovens, pasta, Offering over 20 Healing Modalities, Intuitive Readings, cannolis Support and Groups, Yoga & Meditation Classes, and Personal more willRetreats. delight Schedule a Wellness & Detoxification Growth allConsulting who attend…. to find out what will work best for you! just ask the Holistic Harmony, 9191 Dixie Highway, Clarkston, MI 48348 crowd of over Bookthat Today at (248) 625-1405 www.HolisticHarmony1.com 5,000 came last year in what turned out to be our biggest market ever! Be sure to stop by Slow down, relax, unwind and regenerate... our cantina for a glass of vino!

Offering: Chakra Balancing • EFT • Foot Baths • Color Light The Farmington Farmers Market is• Energy celebrating is •the 25th Therapy • Reflexology • Hypnotherapy Healing Yoga • year of community service and is conveniently located Hypnotherapy • Readings • Meditation • Sound Healing • AngelatHarp Healings • Support GroupsStreet • Wellness Consultations • Retreats FREE Grand River and Grove in the heart of downtown.

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Holistic Harmony is located at Walt Gajewski, 9191 Dixie Highway, Clarkston Market Manager Farmington Farmers Market Solutions to increase your resilience to stress, improve emotional & physical health and enjoy life to the fullest.

Let us help you slow down, relax, unwind & regenerate!

SERVICES: Wellness & Detoxification Consulting to assess what will work best for you! Healing Sessions, Intuitive Readings, Support Groups, Yoga Classes, Meditation Classes, and Personal Growth Retreats HEALING SESSIONS: Energy, Sound & Angel Harp, Chakra Balancing & Clearing, Emotional Freedom Technique, Ionic Foot Baths, Foot, Hand & Hot Stone Reflexology and Hypnotherapy Solutions to increase your resilience to stress, improve emotional and physical health and enjoy life to the fullest

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High Vibe

By Billie Tobin

The ebb and flow of the universe create a rhythmic vibrational dance that resonates deep in our soul. It is the fabric of this universal stream of consciousness that helps humanity evolve. The query is, How connected are you? Do you feel you are living up to your full potential in life? Are you comfortable just getting through a day? Are you feeling a transitional prompting from your higher self?

Don’t let negative thoughts weigh you down from the buoyancy in life. Your thoughts invite expansiveness or constriction. In other words, your thoughts are either high-power or weak-power attractor fields, such as happiness or pain, positivity or negativity. Your innate desire is to rise above the current of negativity to satisfaction. Once you identify the emotion/feeling that is obstructing your connection to happiness, you can begin to build high-power attractor fields (thoughts).

High-power attractor fields can shift a situation in your favor. For example, as I was driving one morning I felt a wave of depression and death penetrate into my thoughts. I asked, “Is this mine?” I feel quite happy actually, or at least I did. I knew it wasn’t mine so immediately I gave it back to whence it came while waiting for the light to change, by affirming that I wasn’t accepting it and raised my vibration with, I am happy, I am holy, I love life.

I was going make a left-hand turn, and a song came on the radio that I liked as the green arrow light lit up. I looked down to turn up the volume which made me a little slow pressing the gas. As I looked up, I realized my car wasn’t moving even with my foot on the gas. Time seemed to have stopped, then to my surprise, a vehicle sped through the red light that would have crashed into my car had I turned. The incident felt so surreal, and I know that by raising my vibration I saved my life.

As you begin to think positive thoughts, you will feel a release of negative emotions. It is better to be gentle by adding the next highest vibrational thought instead of jumping to ones you can’t feel yet. Doing this creates a space for you to connect more deeply with the high vibrational feeling that resonates with you. If you are unfamiliar with the vibrational frequency that emotions carry, there is a wonderful book by David R. Hawkins, M.D., Ph.D., “Power vs. Force”. When you are at a high-power vibe anchor it in; this change in perception connects you with the path of least resistance where experiences that are beneficial for you will show up.

Personal transformation connects us to the universal pulse that nurtures our inner-being and is life-affirming. Constriction is small, uncomfortable and at times, painful. Expansion is the closest we will feel to the expression of unconditional love in our human form.

Namaste’ Billie Billie Tobin, Psychic, Intuitive Life Coach, Vibrational Healing Practitioner. Call today! 248-789-1980, or visit: www.psychicbillie.com

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Lost

By Susan deCaussin Every week at my office, I see clients who are feeling lost in their lives. They are unsure of what direction to follow and may even experience anxiety, fear, and depression, as a result of feeling unsure about their life path.

With the number of such cases increasing, I wondered, “Why now? Why are so many people questioning their purpose for being here?” My guides provided me with a unique perspective that helped me see things differently, and I’d like to share those thoughts with you in this month’s article.

When our souls’ choose to have a human experience, they are accepting the challenge of moving from a place of pure consciousness and limitless potential to a physical body that interfaces with the earth plane through a mere five senses.

This is not an easy choice. Experiencing life through the physical senses, while trying to remain connected to our spiritual selves, takes discipline and practice. While here, it seems that everyone and everything is continuously competing for our attention -- a situation that clouds our ability to easily interface with the spiritual realm.

And now, an additional challenge has surfaced through the introduction of electronic devices that steal our attention, draw us in and pull us away from interacting with each other.

Every day I see people driving, walking, sitting, and being ALONE, staring at a smartphone, tablet, computer screen, television or some other electronic device. These activities are only exercising two of our physical senses -sight and sound.

No wonder our souls’ are feeling so lost and questioning their purpose while on this journey.

Going from a place of limitless abundance down to five human senses is challenging enough. But, culling that back, even more, causes us to shut down and disconnect from

September 2018

both worlds -- the spiritual and the physical. And when we allow that to occur, our ability to connect with our Higher Selves becomes more and more difficult.

Just as exercise is important to maintain the use of our physical bodies, we must also work to maintain a connection to Source. This connection speaks to our soul with whispers of encouragement, direction, and loving guidance of all sorts.

So, how do we balance our desire to remain connected at a spiritual level, while keeping up with the ever-changing world that we live in? It’s quite possible, but not without some effort and diligence.

Be aware of how you choose to spend your time. One of the absolute best ways to broaden your senses is by simply being outdoors. When you’re out in nature, (whether that be at a lake, in the woods or simply sitting in your yard) you easily engage all of your physical senses while also connecting to the energy of Source. Feel the breeze against your skin. Taste a wild strawberry, right off the plant. Smell the fragrance of the flowers and plants around you. And then, in the silence, begin to reconnect with your guides and loved ones who are always with you. Listen to the way your intuition naturally tugs you toward those things that make your soul sing.

If you still need some additional help, there are many of us who can provide clarity, guidance, and support through spiritual counseling. And, when answers are still not readily available, I’ll use Clinical Hypnotherapy to help provide the direction and understanding that my clients are seeking. Every person’s needs are different.

Most importantly, live consciously. Don’t close yourself down to experiencing life at all levels, with all of your senses -- both physical and spiritual. When the lines of communication are open, our intuition becomes the compass that guides us on this crazy journey called, life. Namaste’ Susan deCaussin Susan is a Clinical Hypnotherapist, Reiki Master/ Teacher, Spiritual Counselor and Psychic/Medium. Her deep connection to Spirit assists her in all modalities of working with Universal Energy. Learn more at www.

HealingMethods.org 248-759-6486

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

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Using Crystals to Neutralize EMFs

By Jennifer Vanderwal

* Shoulders rounded and tense? * Are you less flexible than you use to be? * Chronic hip, neck or lower back pain? * Does your body feel beaten down & compressed?

People mention electromagnetic frequencies or EMFs, but more awareness needs to be shared about how strongly they can affect us. Microwaves are a perfect example--they use seemingly invisible waves to cook our food. Even though we cannot see them, EMFs can really take a toll on us energetically, mentally, emotionally and physically.

Structural Integration (Rolfing") can:

* Improve your posture dramatically * Assist in breathing easier and deeper * Improve your game (yoga, golf, etc.) * Make being in your body joyous and uplifting

Physically, EMFs have been known to cause all kinds of diseases, various tumors, and cancers. The new 5g technology is quadrupling brain tumors as well as other cancers. This is happening at an alarming rate, especially with children who are still developing their bodies and brains.

We are constantly bombarded by these “invisible waves” or rays from our TVs, computers, electrical wires in our homes, all electrical appliances, microwaves, cell phone towers, tablets, house meters and cell phones. These “invisible rays” can weaken our aura, clogging it with electromagnetic pollution which in turn can block the body from being in perfect balance and health. They can pull our auras out of alignment when continually exposed to them for long periods of time. This happens because our auras our protecting us from this EMF pollution; if our auras are left this way too long it can pull our physical body out of alignment.

There are a variety of stones that help clear and protect us from these electromagnetic frequencies. Black tourmaline smokey quartz and lepidolite can be worn to protect you from EMFs or place the crystal between you and the object. They clean-up EMF pollution by having them in your environment on or near computers, monitors, and TV screens. The piezoelectric energy from gravity is enough pressure to activate the molecules in the crystal, in turn activating the clearing energies of the crystals.

Fluorite is great for clearing out all vibrational frequencies that don’t benefit us. It can be used when taped or placed on computers, tablets and cell phones. Sodalite and amazonite both absorb EMF pollution; they can be of best benefit when placed between the person and any object emanating EMFs. Green aventurine clears EMF pollution, especially when taped to cell phones.

Diamonds have such a powerful white light that they transmit, which is also beneficial for clearing electromagnetic pollution around anything, especially when taped or placed on cell phones, appliances, and wires. Herkimer diamonds aid with cleaning-up radiation. Malachite and jaspers are beneficial to help clear radiation, pollution, and EMFs.

Robert Auerbach, Certified Advance Rolf Practitioner – Family Constellations workshop facilitator

"I send my patients with soft tissue pain to Robert for Rolf Structural Integration" Sharon Oliver, M.D

30

The other great benefit of taping or placing crystals on other objects that emit EMFs is that all minerals help us and everything on this earth to maintain balance. If your refrigerator is pulling too much energy, the crystals you use will naturally balance the unbalanced energies.

Jennifer Jennifer Vanderwal has been a Melody Crystal Healing Instructor/Facilitator since 2004. She’s a master of the Usui Tibetan Karuna Seiryoko system of Reiki. She offers readings, spiritual counseling, EFT, teaches crystal healing classes and offers a variety of crystal healing techniques at Bodyworks Healing Center & Journey to Health Chakra.

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September 2018

Classes & Events UPCOMING CLASSES

Sisterhood of the Rose- Guided Meditation Thursdays 7 pm, West Bloomfield location, Anchoring Divine Feminine Energy to Create Balance and Support Planetary Ascension.

CherieRose@InnerPathWisdom.com or 248- 225-9912 www.InnerPathWisdom.com/Sisterhood-of-the-Rose Psychic Development Classes at Knight Light Candles: Meditation, Numerology, Tarot, and Psychic Explorations.

10332 W 9 Mile Rd in Oak Park. Call 248-291-5483 or for times and dates visit www.facebook.com/Knight-Light-Candle-131257303553348/ The Healer & Ascension Certification Course – accredited throughout USA. Spiritual healing for body, emotion, mind, spirit, all lifetimes, adults, children, pets, the planet, and ascension work. Eve Wilson. Enroll for Winter 2018: .spiritualhealers.com Ascended Master Teachings lectures using Ascended Master teachings from Mark and Elizabeth Clare Prophet plus weekly Sunday devotional services at The Summit Lighthouse of Detroit. 313-768 5737 www. summitlighthousedetroit.org

MONDAY

Mon - Mediation Classes! Every Monday at Knight Light Candle, 10332 W. Nine Mile Rd., Oak park. $10.00 per class. Arrive 6:40-6:45 Begins at 7pm 248-291-5483 www.facebook.com/Knight-Light-Candle-131257303553348/ Mon - Yoga with Jayne 7pm. Weekly Beginning Yoga Class. (1st Mondays are Reiki infused.) Walk-ins welcome. Love Offering. Unity of Livonia, 28660 Five Mile Road, Livonia, MI Mon – Drop-in Healing Night 1st Monday 7–9 pm. Practitioners and clients can drop in to practice/receive energy work. Donation. 3820 Packard #280, Ann Arbor, free parking. 734-358-0218. www.EnlightenedSoulCenter.com

TUESDAY

Tue - A Course In Miracles: Introductory 12 week classes. Unity of Livonia (5 Mile Rd. just E.of Middlebelt) 7-9pm. For more information, Call Chuck 734-756-6507 Tue - Unity Self-Care Class: 7pm. Instructor: April Ellenburg, LUT. Love Offering.

248-288-3550 or www.unityroyaloak.org Tues - Conversation Skills Class: 7-9 pm.

This is a 6-week series. Instructor: April Ellenburg, LUT. Love offering. 248-288-3550 or www.unityroyaloak.org

WEDNESDAY

Wed - Naturopathy Training Open House Herbal Advisory, Herbal Pharmacy/ Supplies, & Massage Therapy Training, welcoming you & questions. 10-3pm.

734-769-7794 www.naturopathicschoolofannarbor.net Wed - A Course In Miracles: 1-2:30pm.

Weekly Wednesday study group. 248-2883550 or www.unityroyaloak.org Wed - Experience Healing Touch, an energy based therapeutic approach to healing. Clients enjoy peace & less pain after treatment. Appts. & Walk-Ins welcome.

28650 Eleven Mile, Farmington Hills. 248788-5808 http://www.healingtouchcenter. info/Healing_Touch/Welcome.html Wed - Meditation & Mindful Musings 7-8 PM Deep meditation, spiritual discussion and self-discovery. Rev. Eileen Patra and special guest speakers facilitate this weekly event. Love Offering. Unity of Livonia, 28660 Five Mile Road, Livonia, MI Wed - Psychic Afternoons from 11:30 to 3:30pm. Clairvoyant, Psychic, Medium, Advisor Psychic Readings at Ireland’s Pub land’s Pub 33401 Harper Ave., Clinton, MI 248 732-7490

THURSDAY

Sisterhood of the Rose- Guided Meditation Thursdays 7 pm, West Bloomfield location, Anchoring Divine Feminine Energy to Create Balance and Support Planetary Ascension. CherieRose@InnerPathWisdom.com or 248- 225-9912 www.InnerPathWisdom.com/Sisterhood-of-the-Rose Thu - A Course In Miracles: Introductory 12 week classes. Unity of Livonia (5 Mile Rd. just E.of Middlebelt) 7-9pm. for info call Chuck 734-756-6507 Thu - Attitudinal Healing: 7-8:30pm. Join us each Thursday night and transform your life by learning to choose peace and love over conflict and fear in all situations. Love offering. 248-288-3550 or www.unityroyaloak.org Thu - Conversation Skills Class: 1-3 pm.This is a 6-week series. Instructor: Cathey-Jo Tomilenko. Love offering. 248288-3550 or www.unityroyaloak.org Thu - Guided Meditation 7pm $10 See more classes on Facebook/ Mama Tracys Inc.734-626-5436 Thu - Meditation Class 1st & 3rd Thursday 7–8pm. Short lesson & meditation, followed by discussion led by Lori Barresi. Drop in, suggested donation $10. 3820 Packard #280, Ann Arbor, free parking. 734-3580218. www.EnlightenedSoulCenter.com

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

Thu - Palm Readings by Darlene Denning, renowned Palm Reader will be available.

Thursdays between 10:30am-2:30pm by appt only. 734.416.0988 Thu - Thursday Night Thrive: 7-8:30 pm.

Come together for sacred conversation, mutual support, fun and friendship. A lot like a small groups, so much more! Love offering. 248-288-3550 www.unityroyaloak.org

FRIDAY

The Weekly Word for Healing & Ascension Blog! Voted one of the best healing blogs in the world! Renew you faith in our world - empower your life, heal and ascend!

Weekly reminders: www.spiritualhealers. com or just read it at www.spiritualhealers. com/blog

SATURDAY

Sat - Experience Healing Touch, an energy based therapeutic approach to healing.

Enjoy peace & less pain after treatment.

Appts. & Walk-Ins welcome. 28650 Eleven Mile, Farmington Hills. Call: 248-788-5808 http://www.healingtouchcenter.info/Healing_Touch/Welcome.html

SUNDAY

Sun - Celebration Service: 10-11am.

Weekly Sunday worship service. 248-2883550 or www.unityroyaloak.org Sun - Sunday Services at Detroit Center for Spiritual 10:15-10:30am Meditation, 10:35am Service Begins. Northwest Activities Center, 18100 Meyers, Detroit (Parking entrance on Curtis St) Fellowship to Follow!

Stick around after service for connection, community & coffee! www.detroitcsl.org Sun - Join our Services to find inner peace and bring peace to our world. Pray, visualize and chant sacred mantra; learn about Cosmic wisdom. 11:00am. The Aetherius Society, 3119 N. Campbell., Royal Oak 248-588-0290. www.aetheriusmi.org Sun - Sound Healing Concert, 7–9pm.

Rare, therapeutic chakra-tuned crystal bowls played with recorded soundscape music while Reiki is sent to the audience. $20 at the door. 3820 Packard #280, Ann Arbor, free parking. 734-358-0218. www.

EnlightenedSoulCenter.com Sun - Sunday Meditation! Susan deCaussin, BMS Staff Writer, leads meditation each week at Renaissance Unity Church in Warren at 9:30am. An inspired message is given followed by silent reflection. More info: www.SusandeCaussin.com Sun - Yoga Nidra Meditation 4-5pm $10.

See more classes on Facebook/ Mama Tracys Inc.734-626-5436

MORE EVENTS ON PAGE 33

P a g e 31

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September 2018

DATED EVENTS

09/01 Labor Day Farmington Farmers & Artisans Market! Enjoy abundant, fresh-off-the-truck Michigan fruits and vegetables. Live music: Mark Reitenga.

Cooking demo: Chef Danny Martinez/The Alley Cat, Pontiac. Free parking! Grand River and Grove Street. 9am-2pm www. farmingtonfarmersmarket.com 09/01-10/03 Used Book Sale: 10am3:30pm. Find your next inspiring title or donate gently used Personal Growth, Spiritual, New Thought Metaphysical books CD’s and DVD’s for Forgotten Harvest. All under $8. 819 N Mill St, Plymouth 734416-5200 09/02 Wellness Group: 12-1:30pm. Committing to a year of self-love. We meet monthly to support each other and share tips for a healthy 2018. All are welcome.

248-288-3550 or www.unityroyaloak.org 09/04 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life.. $15/session. 734416-5200 www.BodyWorksHealingCenter. com 09/04, 09/11 Conversation Skills Class: 7-9 pm.This is a 6-week series. Instructor: April Ellenburg, LUT. Love offering. 248288-3550 or www.unityroyaloak.org 09/07 Jewish Renewal Kabbalat Shabbat for All Faiths 7-8:30 pm. Join in song and celebration. Divine grace and mercy are ours-- all we need is to tune in. Music.

Prayer. Stories, a Nosh. 248-288-3550 or www.unityroyaloak.org 09/07-09 Awake & Empowered Expo is a 3 day event being held at the DoubleTree Suites by Hilton Hotel Detroit Downtown.

With products like human consciousness, health and well being, advancing health and longevity with innovative products and services., technology, health, spirituality and science, Organic Clothing and Natural Cosmetics, Fitness, Yoga, Meditation and Coaching, Massage Therapy, Reiki & Energy Healing etc. in the Wellness, Health & Fitness industry. http://awakeandempoweredexpo.com/ 09/08 Access Bars 1-Day Workshop, 9:30am–4:30pm. Touch-point therapy for everyone, using 32 points on the head.

Offered by Dr. Divya Sadaram of Passion Healings, a medical intuitive, holistic healer, and spiritual counselor. Quiets the mind, brings us back into balance, and creates ease, peace, and a sense of well-being similar to a massage or meditation. Aids insomnia, body aches, depression, stress, addictions, disabilities, and so much more!

Includes certification, manual, and 8 CEUs for LMTs., in Ann Arbor. 734-358-0218. www.EnlightenedSoulCenter.com

09/08 Farmington Farmers & Artisans Market! Bountiful, cool season crops from Michigan farmers, kids activities and more!

Live music: Bob Monteleone. Cooking demo: Chef Michael Metiva/Slow’s Bar BQ. Free parking! Grand River and Grove Street. 9am-2pm www.farmingtonfarmersmarket.com 09/08 Jobs Club Royal Oak: 10am-noon.

Join Luther Taylor each month as he presents inspiring speakers and networking opportunities.248-288-3550 or www.unityroyaloak.org 09/08 Wholistc Health and Art Fair!

Come and enjoy great vendors, shopping, delicious food and the great music by the Unity of FH band and singers directed by Nic Cole-Klaes, Karl Klaes on the Guitar in addition to another Rev. Larry Hooks, an acclaimed singer, from 10 am – 5 pm at the Unity of Farmington Hills Church 32500 13 Mile Rd at Orchard Lake in Farmington Hills, MI. Contact 248 835 5382 or Shoeswithoutborders245@gmail.com 09/08-09/29 Prenatal Yoga with Specialist Angela Arnold, RYT200, 11:30am Relieve stress and physical discomfort, connect with yourself, your baby and other moms, develop trust in the birth process. Entouch LLC. Limited space pre-register at 586-9605940 www.EntouchLLC.com 09/09 Aromatherapy with Dennis Scheffler 9am-5pm In this workshop learn about aromatherapy theory, history, essential oils, carrier oils, cautions, storage, with blending and uses of essential oils. Entouch LLC. Please pre-register at 586-960-5940 www.

EntouchLLC.com 09/09 Free Community Yoga in the Park!

12pm - at Clinton Township Civic Center (behind parks and rec building) off Romeo Plank. Bring mat/towel, sunscreen and water. *Class held at Studio during inclement weather. Entouch LLC. 586-960-5940 www.EntouchLLC.com 09/09 Michigan Psychic Fair in Livona Comfort Inn, 29235 Buckingham, Middlebelt & I-96. - Michigan’s best psychics, find a list of our great Readers, fair updates and directions at: www.MichiganPsychicFair. org Questions? Pauline 586-939-423 09/09 Reiki I: 11am-6pm. Feel energy, learn energetic protections, hand positions, symbols and crystals that work well with Reiki. Connect to Universal Life Force Energy. Become attuned to the Usui Tibetan Karuna Seiryoku Reiki Lineage. 734-4165200 www.BodyWorksHealingCenter.com 09/09, 09/16, 9/23 Reiki 1 Class 1-3 pm.

Open to new and beginner level practitioners.This is a 4-part series. Instructor: April Ellenburg, LUT. Love offering. 248288-3550 or www.unityroyaloak.org

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

09/10 Shamanic Healing Intro Class, 6–8:30pm. Overview of Core Shamanic healing practices used by tribal medicine people, including experiencing drum journeys to meet guides. Participants can continue in the Shamanic Healing Program with Dr. Marjorie Farnsworth of Spirit Assist, to learn to heal yourself, others, and your tribe/community. 3820 Packard #280, Ann Arbor. 734-358-0218. www.EnlightenedSoulCenter.com 09/11 Group Singing Bowl Bath 6-7:30pm.

Experience sound and vibrations from 21 bowls to promote health, spiritual well-being and prevent illness. Calm you mind, delight the body and uplift your emotions as you bathe in the rich harmonics of the individual voices of these beautiful bowls.

734-416-5200. Bodyworks 09/12 Experience the Self: An Inner Journey. Take an in-depth look at the essence of Self. Experience the radiant, peaceful presence, within. Includes Present Moment Meditation™. Senior discount. 6:30-8:30p.

Schoolcraft College, Con’t. Ed., Livonia.

734-462-4448 www.schoolcraft.edu/cepd 09/12 Intro to Pal Dan Gum QiGong: 6-8 pm. Used for millennia to promote radiant health, the 8 Silken Movements are easy to learn. Experience meditation through movement in a mindful and graceful way.

Release stress and reenergize. Try it and believe it. $40. Repeat $20. 734-416-5200 www.BodyWorksHealingCenter.com 09/12 Unity World Day Of PrayerWednesday Night Opening Ceremony & Vespers: 6:45-9 pm. 248-288-3550 or www. unityroyaloak.org 09/12 World Day of Prayer Service! 7pm.

An international, transdenominational 24hour prayer vigil themed “Courage to Heal” will be observed at Unity of Livonia with an opening prayer service led by our prayer chaplain team. Spiritual Message by Rev. Kelly Coles. 28660 Five Mile Rd., Livonia, MI 734-421-1760 09/13 Forgiveness Workshop, 6–9pm.

Offered by Donna Lakes, Spiritual Teacher, Intuitive Healer, & Ascension Catalyst.

Lecture, group healing, group meditation, anger release techniques to release old energy and raise your vibration. $50. 3820 Packard #280, Ann Arbor. 734-358-0218.

09/13 Unity World Day Of Prayer 12-9pm.

Journey to your inner self in our Labyrinth, available all day. Prayer partners available. Healing Circle. Gong Meditation. Full schedule at www.unityroyaloak.org 09/14 Cosmic Percussions, 7–9pm.

Drums, music, meditation, movement, and chanting to release stress and pent-up emotions, led by John Steinbauer. Drums included or bring your own. All ages, $20.

3820 Packard #280, Ann Arbor. 734-3580218. www.EnlightenedSoulCenter.com

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PROFESSIONAL BUSINESS DIRECTORY 

CERTIFICATION: SCHOOL 



Get to know your Symbolic “Body & Mind” Story

Become a Certified Hypnotherapist Sat &Sun Classes Begin Sept 23rd in Warren

Chronic dis-ease, allergies, and habits, are all speaking to you, once you get the message, you can let go & a beautiful reality shows itself.

Cheryl Beshada

• State Licensed School • Personal Enrichment • Help People Reach Their Goals • Supervised Practical Experience Add a New Modality to Your Existing Practice

A Symbolic “Body & Mind” Storyteller can help, to find out more call Bill Helton at 313-207-4483

• (586) 899-9009 — www.ClinicalHypnosisInstitute.com

Frank Garfield



HEALING 



COACHING 

HEALING 

Are You Ready to Reclaim Your ENERGY? Life Coaching & Health Retreats Raw Foods & Yoga Save $100 on our Next Costa Rica Retreat Feb. 2-17, 2018

www.EllenLivingston.com 

734-645-3217

COACHING 

Personalized Spiritual Coaching to navigate your life!

See only Love; Be only Light

Sessions include: Light and sound therapy, channeled energy healing, and Angelic guidance

Sherry Gazdag, Spiritual Life Coach 734 756-6773 | www.HelpingHandsofLight.com 



HEALING HYPNOTHERAPY 

Take Back Your Power & Reach Your Dreams TREATMENT FOR: ● Weight Loss ● Smoking ● Phobias ●

Panic Attacks ● Performance Anxiety ● Pain Control ● Past Life Regression ● Nervous Tics ● Low Self-Esteem ● Anxiety

Dr. Marjorie Farnsworth, Clinical Hypnotherapist Tel 734-347-8180 - Ann Arbor Area www.SpiritAssistHypnotherapy.com

CERTIFICATION; HEALERS 

HEALING: ROLFING 



Native American Shamanic Healing Take back your power - Heal your soul: Anxiety, Chronic issues (pain, illness, depression, misfortune, fatigue), Scattered Thinking, Lack of Life Purpose, and Paranormal problems

Call Dr. Farnsworth at 734-347-8180

or visit www.SpiritAssistShamanicHealing.com

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September 2018

Take Back Your Power &

W t h S S o A s t

09/14 Free Monthly Meditation! 7pm Join us to learn about what meditation is, how to begin your own practice, and participate in a group meditation. 2nd Friday of each month. Entouch LLC. 586-960-5940 09/15 Farmington Farmers & Artisans Market! Fresh Michigan veggies, squash, pumpkins, apples! Grass fed meat, freshcatch Michigan lake fish. Hand-crafted specialty items. Live music: Mike Freeman Jr. Free parking! Grand River and Grove Street. 9am-2pm www.farmingtonfarmersmarket.com 09/16 Michigan Psychic Fair at Waterford Holiday Inn Express, 4350 Pontiac Lake Rd, Michigan’s best psychics, find a list of our great Readers, fair updates and directions at: www.MichiganPsychicFair.org Questions? Pauline 586-939-4230 09/16 Temple Community Gathering.

Sun 5-7pm. Connect and discuss openly, sexuality, consciousness, spirituality, tantra and more! Free. Email to pre-register: Support@LeslieBlackburn.com, Details at: www.LeslieBlackburn.com 09/17 Table tipping learn how to communicate with spiritual guides or your loved ones through the art of the table movement.

Unbelievable though lots of fun, located in Woodhaven, call for further information 571-989-2408.

09/18 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life.. 734-416-5200 09/18 Twelve Powers Class - Tuesdays for 7 weeks, 6-8pm. A seven week study of the twelve spiritual powers inherent in all of us will explore how to awaken and strengthen each power using meditation and affirmative prayer. Love Offering basis. Unity of Livonia, 28660 Five Mile Rd., Livonia, MI 734-421-1760 09/19 A Peaceful Mind is a Precious Gift.

With a few easy tools and Present Moment Meditation™, quiet the restless activity of the mind. Enjoy peace and happiness.

Senior discount. 6:30-8:30p. Schoolcraft College, Con’t. Ed, Livonia. 734-462-4448 www.schoolcraft.edu/cepd 09/21 5pm-9/23 5pm Retreat at the Inn of the Rustic Gate: Anxiety: The Silent Plague! Anxiety touches everyone, the damaging effects are multiplying. Worry, fear and pressure leave us feeling powerless and fatigued. How can we thrive?

Experience strategies/practices to relieve anxiety, bring a sense of hope and restore peace. Set down your burdens and join us as we create a loving, uplifting experience.

Feel renewed and reenergized. In Big Rapids, MI Reserve Your Space (231) 7962328 www.BodyWorksHealingCenter.com

09/21 Free Reiki Group Meetup. 7pm.

Learn about what Reiki is and experience or share the energy with others. Entouch LLC. 586-960-5940 www.EntouchLLC.com 09/22 A fun filled day of wonderful workshops starting with; Numerology Part (A) 10-12, followed by Numerology Part (B) 12:15-2:15, , then a NEW workshop on Aromatherapy from 2:30-4:30 in Woodhaven, further information contact us 571-9892408 or blueraven318@gmail.com.

09/22 Advanced Reiki Certification with Dennis Scheffler. 9am-5pm Provides additional healing and meditation techniques for Reiki I and II Practitioners (prerequisite).

A powerful class to increase your Reiki energy, improve your skills and take your skills to a new level. 586-960-5940 www.

EntouchLLC.com 09/22 Farmington Farmers & Artisans ‘Harvest Moon’ Market! Family friendly day, over 50 vendors! Fall produce, decorative cornstalks, flowers and more! Live music: Full Tilt Boogie Blues Band. Free parking! Grand River and Grove Street.

9am-2pm farmingtonfarmersmarket.com 09/22 Reiki Share: 12-2 pm. Open to all level practitioners.This is an opportunity for sharing Reiki with each other and for sharing best practices and networking.

248-288-3550 or www.unityroyaloak.org 09/22 Saturday - A fun filled day of wonderful workshops starting with; Numerology Part (A) 10-12, followed by Numerology Part (B) 12:15-2:15, , then a NEW workshop on Aromatherapy from 2:30-4:30 inWoodhaven, further info contact us 571989-2408 orblueraven318@gmail.com.

09/22-23 6th Annual Fall Enlightened Soul Expo; Sat. 9/22, 10am-6pm, Sun. 9/23, 11am-5pm. The largest indoor event of its kind in Michigan! Over 150 vendors, readers, and energy workers from around the Midwest. See a Huge collection of holistic & metaphysical products and services all under one roof! Get 20-minute or 30-minute readings in the exclusive Reader Room, with concierge service and without interruptions. Crystals & stones, jewelry, henna tattoo art, intuitive paintings, aura photography, essential oils, arthritis tea, CBD oil, emu oil, flower essences, cutting-edge holistic technology for healing, and more. Free presentations with admission. Free parking.

Kids under 12 free. Weekend pass, teen, college, and advance tix discounts! Skyline High School, Miller-Maple Exit 2 on MI-14 in Ann Arbor. EnlightenedSoulExpo.com 09/23 Michigan Psychic Fair at Shelby Hampton Inn, 51620 Shelby Pkwy, Michigan’s best psychics, find a list of our great Readers, fair updates and directions at: www.MichiganPsychicFair.org Questions?

Pauline 586-939-4230

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

09/23 Self-Defense Basics with Dennis Scheffler & Robert Broyles. 10am-2pm Class covers history, theory, hands on and meaning behind martial. Explores core basics and techniques. Entouch LLC. Please pre-register at 586-960-5940 www.

EntouchLLC.com 09/25 Open Mindfulness Meditation: 6-7pm. Calm your mind, find your center and experience peace within. Reduce stress, lower blood pressure, gain clarity, sleep better, enjoy life.. $15/session. 734416-5200.BodyWorksHealingCenter.com 09/26 Design a Life That You Love!

Life is flying by - slow down, take a look, re-design, begin anew. Enjoy happiness and fulfillment. Includes Present Moment Meditation™. 6:30-8:30p. Senior discount.

Schoolcraft College, Con’t. Ed., Livonia www.schoolcraft.edu/cepd 09/28 A2 Vibrational Experience, 7–8:30pm. Rev. Amy Feger, Reiki Master and Shaman, utilizes crystal bowls, drums, Shamanic rattle, rainstick, white and gold light, and more, for a meditative group energy healing. Bring your own instrument to add your intentions. $20. 3820 Packard #280, Ann Arbor. 734-358-0218.

09/28 Our House 4th Friday Concert Series: 7:30 pm. Monthly Live Music and Coffeehouse featuring Folk, Jazz, Blues by some of Metro Detroit’s finest musicians. $15/ Love Offering 248-288-3550 09/28 Tai Chi with Dennis Scheffler. 7pm $20 – Learn tai chi short form, a widely practiced Chinese martial art! Great exercise and an extremely effective moving meditation. Entouch LLC. Please pre-register at 586-960-5940 www.EntouchLLC.com 09/29 Farmington Farmers & Artisans Market, Italian American Day! Wood-fired pizza, pasta, cannolis, vino. Bountiful produce, specialty items. Live music: The Amici Band/David Passalaqua. Gnocchi cooking demo! Free parking! Grand River and Grove Street. 9am-2pm www.farmingtonfarmersmarket.com 09/30 Restorative Yoga with Energy, Touch, Sound & Vibration! 1pm Join Jennifer Schrage, for a relaxing restorative yoga class. While in poses, Instructors offer light massage and Reiki for relaxation and reduced stress. Crystal Singing Bowls balance your Chakras through sound and vibration. Pre-register at 586-960-5940 www.EntouchLLC.com 10/06 Body Mind Spirit Festival! 10am5pm. Unity’s 5th annual festival featuring a variety of vendors and presentations to support you in body, mind & spirit. Admission $5 includes free workshops. www. unityoflivonia/festival for more information.

Unity of Livonia, 28660 Five Mile Rd., Livonia, MI 734-421-1760

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Tel 734-347-8180 - Ann Arbor Area www.SpiritAssistHypnotherapy.com

try it and so that my students can practice.

PROFESSIONAL BUSINESS DIRECTORY



Native American Shamanic Healing Take back your power - Heal your soul: Anxiety, Chronic issues (pain, illness, depression, misfortune, fatigue), Scattered Thinking, Lack of Life Purpose, and Paranormal problems

Call Dr. Farnsworth at 734-347-8180

or visit www.SpiritAssistShamanicHealing.com 

AMORA Goddess, Spiritual Advisor

Mediumship, tarot, readings, house partys, phone readings, house blessings...

By appointment only please call for availability 313 414-6683 amoraspiritualways@gmail.com

Take back control from fears, bad habits, traumas and self-limiting beliefs. You can achieve results in as little as 3-5 sessions TREATMENT FOR:

● Anxiety ● Low Self-Esteem ● Weight Loss ● Quiting Smoking ● Phobias ● Panic  INTUITIVE ARTIST  Attacks ● Performance Anxiety ● Pain Management ● Past Life Regression

PSYCHIC READER 



ASTROLOGY 

Take Back Your Power & Reach Your Dreams

PSYCHIC READER 



HEALING SHAMANIC 

BILLIE TOBIN Psychic Reader

•Psychic •Intuitive Life Coach •Vibrational Healing Practitioner

Health, Wellness, Wealth, Relationships, Career

248-789-1980 WWW.PSYCHICBILLIE.COM 

Sherrie Ellen's Psychic Reading Room Gifted since birth - World renowned psychic medium and clairvoyant.

Accurate, honest and inspirational.

Dr. Marjorie Farnsworth, MBA, MHt, PhD, Clinical Hypnotherapist offers personalized, relaxing, drug-free, and cost-effective therapy.

Spirit Assist Hypnotherapy LLC Tel 734-347-8180 - Ann Arbor

Confidential readings in person or phone, parties, fund raisers, corporate and school celebrations.

By appointment only please 248-505-9227 www.psychicsinmichigan.com

www.spiritassisthypnotherapy.com 

INTUITIVE ARTIST 

Scarlet Ireland Energy Artist

PSYCHIC READER 



Spiritual Counselor & Medical Intuitive As seen on HGTV’s “House Hunters” show!

~Private Energy Art Session~

• Channeled psychic readings

Obtain a specially channeled work of art, that holds your distinct energy and provides clarity, designed to support your authentic life purpose.

• Past-life healing regressions • Connect with your spirit guides • Discover your life mission • Intuition development classes

~Intuitive Abstract Art Classes~

Also available for sacred ceremonies and life celebrations (weddings, vows, funerals, etc.)

Gather your tribe and book today!

www.ScarletIreland.com 248.765.1832 36

PSYCHIC READER 

Co-Director, Enlightened Soul Center

w w w. B o d y M i n d S p i r i t G u i d e . c o m

734.358.0218 | www.metafizz.org September 2018

PROFESSIONAL BUSINESS DIRECTORY 

PSYCHIC READER 

STORE - SHOP 

Jody (586) 204-5759

Metaphysical Shop Candles Oils • Crystals • Jewelry Tarot Cards • BOOKS Custom Boxes, Ritual Supplies Tarot Readings & Much More!

28311 Gratiot Ave., Roseville, MI 48066

GATTO’S PLACE



Tue thru Sat-12-7pm Sometimes later...

www.GattosPlace.com



PSYCHIC READER 



STORE - SHOP 

Wendy Powers Nugent Clairvoyant

Pastor, Certified Counselor, Spiritual Teacher, and Writer for Body Mind Spirit Guide Wendy connects with spirit and has been a professional psychic for over 35 years with proven accuracy.

Advertise in By appointment only 248-826-8255 Body Mind www.WendyPowers-Clairvoyant.com Spirit Guide!  SUPERFOOD DRINK 

“FORGET KALE. TRY THIS REAL SUPERFOOD”

-TIME MAGAZINE

Large Selection of $3 Gemstone Bracelets We NOW carry KEGEL YONI EGGS!

Call 248-291-5483

10332 West Nine Mile Rd. | Oak Park MI

www.KnightLightCandle.com 

STORE - SHOP 

Mama Tracy Inc.

There is a Reason You’re Here!

MORINGA, used for over 300 diseases in GROW Ayurvedic medicine... is high in protein, low in fat, gluten-free, loaded with omega-3s, YOUR 46 antioxidants, fiber & 92 nutrients.

Psychic Readings, Home Parties, Events & Classes, Handmade Jewelry, Mojo Candle Kits, Metaphysical Products & more…

body! Revitalize with MORINGA JUICE!

23614 VanBorn, Dearborn Heights 734 626-5436 www.mamatracy.com like us on facebook MamaTracyInc

BUSINESS! Put this “Superfood” to work in your Spring discounts available!

Visit https://anueyouglobal.com/moringa

Michigan's LARGEST holistic “FORGET KALE. TRY THIS REAL SUPERFOOD” -TIME MAGAZINE magazine!

MORINGA, used for over 300 diseases in Ayurvedic medicine... High in protein, low Share your products, events & services in fat, gluten-free, loaded with omega-3s, with our Body Mind Spirit communities!

46 antioxidants, fiber & 92 nutrients.

Call today! 734-513-6137 FREE Juice Tasting

info@bodymindspiritguide.com Call 248 809-6429 use code 71

GET STARTED RIGHT NOW ONLY 99.00 A MONTH 1) Choose your Category 2) Send your Business Card 3) Pick your Start Month Send to: info@bodymindspiritguide.com We’ll set it up and send a copy to review.

Questions? Call us at: 734-513-6137 Deadline is the 10th prior to print

www.anueyouglobal.com/?affiliate=mattg September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

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The Phoenix is about to Rise, Time to fly!

.

by Todd Stockwell

Hello, my friends, Unity Churches provide a positive, practical, approach to Christianity based on the teachings of Jesus and the power of prayer.

We honor universal truths in all religions and respect each person’s spiritual path.

We invite you to join our Spiritual Community...

ANN ARBOR - Unity of Ann Arbor| Ann Arbor | 734-434-8545 ANN ARBOR - On Campus Ministry| U of M & Eastern MI University |734-787-3664 BAY CITY - Unity of Bay City 37357 State Street Rd, Bay City | 989-686-0265 BLOOMFIELD HILLS- Bloomfield Center|37557 Woodward Ave. |248 835-5382 CLARE - Unity Church of Clare|215 W. 6th Street |989-823-2362 CLINTON TWP - Unity East Church|23057 N. Nunneley Rd. . |586-783-1546 DETROIT - Unity Outreach of Detroit| 313-675-5311 DETROIT - Urban Ministerial School| Samaritan Bld. 5555 Ste.1214 |313-922-0999 DETROIT - Detroit Unity Temple|17505 2nd Blvd. |313-345-4848 DETROIT - God Land Unity Church| 22450 Schoolcraft St. |313-794-2800

Hope everyone is loving and enjoying the exercises we’ve been doing and especially the amazing growth that comes with them.

I’m running into more and more of you letting me know how valuable these exercises are for you and I am honored to be able to help you all on your paths.

This month we will focus on releasing the old and new beginnings. We can continue with similar process that we have with a new focus. We will work inward so focus inward like we have in earlier exercises on the flame at the base of our heart chakras. As we did in those exercises, let’s begin with expanding that flame outward until it fills the room.

Lean forward slightly with your head, place your tongue to the roof of your mouth and take three deep breathes.

Focus on expanding these flames and let these flames burn away the old, anything that has ever held you back, focus only on, I make peace, I release, I make peace, I release, I make peace, I release.

FLINT - Unity Church of Flint| 4506 Fenton Road. |810-235-3155

Focus on the warm within your heart and expansion.now focus on the top of the heart chakra opening up and blasting a flame outward and let your system upgrade. .

JACKSON - Unity Church of Jackson|3385 Miles Rd. | 517-764-6900

Start with this chant, Ayyyshuuumbvyyagway

LAKE ORION - Unity Church of Lake Orion|3070 S. Baldwin Road. |248- 391-9211

Now meditate for 11 minute, set a timer.

DETROIT - West Side Unity Church| P.O. Box 04659. |313-895-1520 FARMINGTON HILLS - Unity| 32500 W 13 Mile Rd. | 248-737-9191

LANSING - Unity Spiritual Center of Lansing 230 S Holmes Street. | 517-371-3010 LIVONIA - Unity of Livonia| 28660 Five Mile Rd. |734-421-1760 LIVONIA - Unity of Redford| 28660 Five Mile Rd. (Livonia) |313-272-7193 PLYMOUTH - Friends of Unity| 774 N. Sheldon Road. | 734-454-0015 PONTIAC - Unity of Pontiac| 780 W. Huron | 248 335-2773 ROCHESTER - Unity Church of Rochester| 1038 Harding Rd, |248-656-0120 ROYAL OAK- Unity Church of Royal| 2500 Crooks Rd. |248-288-3550 SOUTHGATE - Unity Chapel| 14951 Northline Rd. |734-285-7722 TROY - Spiritual Life Center| Edu. Center, 811 W. Square Lk Rd |248-925-6214 WARREN - Renaissance Unity| 11200 E Eleven Mile Rd. |586-353-2300

begin again with this chant, Chuuvvyeenatu Now meditate again for 11 minutes. Don’t worry about a perfect pronunciation just feel the sounds of each letter.

Begin again with this chant, Vrytrezhmuaaaath Now meditate again for 11 minutes.

Switch this up every day, one day do them all together, the next day split each part up at different times of the day. Do the first when you wake in the morning, second midday and third before bedtime.Switch it up as many different ways as you can come up with. Let your self feel the expansion and connection.

Practical, spiritual teachings that empower abundant & meaningful living

As always, it is very important to read and share this as much as possible it will help you, your path, your awakening, your enlightenment and your truest service to the Universe.

● Excellent Youth Services ● Space for Rent ● Classes and Workshops ● Weddings ● Christening ● Memorial Services ● Spiritual Baptism

Remember I am here to help support you and your growth so if you have any questions go to www.beyond1111.com

38

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September 2018

I look forward to meeting you and hearing about your progress.

You can also reach me on Facebook, https://www.facebook. com/ toddstockwell/. e-mail- serendipitylightcenter@yahoo. com or by phone call: 734-740-9110.

Exciting news, I will be leading guided meditations twice a month at 6th Sensation 37632 Ford Rd, Westland, MI so Thursday September 13th at 7:30 pm and Thursday September 27th at 7:30 pm I will also have a booth and will do special empowerments and healing sessions this month at: Michigan Psychic Fair, Sunday September 9th, Comfort Inn Livonia, MI and Sunday September 16th, Holiday Inn Express Waterford, MI I will also have a booth at Enlightened Soul Wholistic Expo, Saturday and Sunday September 22nd and 23trd at Skyline High School, 2552 N. Maple Rd, Ann Arbor, MI Also remember the majority of my work is remote work so you can also contact me by phone and set up work without having to go anywhere.

Light, Love, and Service!!! Todd

Higher Self Anchoring

Genesis Power Systems, Todd@beyond1111.com, This healing process www.beyond1111.com.

(734) “anchors” 740-9110

your Higher Self directly

By Master Guide, and andTeacher, permanently intoHealer Todd Stockwell Also, remember the majority of my work is remote work so you your ♥ heart center. can also contact me by phone and set up work without having a connection that toCreating go anywhere.

I look forward to meeting you and hearing about your progress, gives you immediate access Light, Love, through and Service!!! to bring clearTodd information and guidance.

Find your highest purpose, begin to heal & transform your life in endless ways.

Start seeing from a Higher Perspective now!

Call Todd Today 734.740.9110 HALF OFF this month with this ad www.beyond1111.com

Todd Stockwell Master Multi-Dimensional Teacher, Healer, and Trainer

Trusting in the Creator

By Miche Lame’

Do you ever fear that what you’re going through is too tough for you to handle? That you don’t have enough to be comfortable and safe? And what about that financial security you desire and have been told you need to have? What if you are depending on external situations and environments to alleviate your fears?

When you have the knowledge, the faith that our Creator has you in the palm of the hand, you get to release all those fears of uncertainty. With the Creator on your side, you know that all is for your own good, for your own lessons and growth towards your best being... towards self-actualization.

We, the children of the Creator, are entitled to the perfect trust and love that comes from the knowledge that we are, in fact, the Divine children of the Creator and it is our birthright to have this perfect trust and love. With this, we can let go of our fears and let the Creator do the game planning to get us to where we are meant to go.

Until we actually achieve and integrate this, we tend to waste our time and true creativeness on meaningless attempts to make ourselves comfortable and secure by means outside of ourselves. When we trust and know the Creator has our back, it allows us to fulfill our ability to love and create; letting go of the fear of the unknown. We let go of the fear that we are unlovable or unworthy because we KNOW we are lovable and worthy as children of the Creator.

Letting go of the fear of the unknown by trusting in the Creator allows us to develop to our full potential, becoming the most we are meant to be and fulfill our life’s purpose while experiencing life to the fullest with love and trust.

Miche Lame has been compassionately guiding people for over 25 years. Through Spiritual Living and Healing Miche utilizes Intuitive and Universal Principals to guide you in healing your emotional, mental, physical, & spiritual state. www.spirituallivingandhealing.com

Miche Lame’ Certified NET Hypnotherapy Intuitive Counseling Self Acceptance Healing

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

Through Spiritual Living and Healing, Miche utilizes Intuitive and Universal Principles to guide you in healing your emotional, mental, physical, & spiritual state.

FREE 15 min. Phone Consultations

Spiritual Living | (248) 212-0808 700 N Old Woodward Ave. Birmingham

www.spirituallivingandhealing.com

P a g e 39

A Focus on Appreciation and Gratitude

were a given.

By Diane Kasunic

Many people confuse appreciation with gratitude. These words do have a positive connection, but they are very different words.

Appreciation is originally a 14th Century French word that has to do with assessing worth or estimating value. Gratitude is about being thankful according to the Oxford dictionary.

When demonstrating gratitude, we are thanking. Medieval Latin said, “Gratitudo.” Gratitude is often misspelled as grateful. Perhaps this is because we subconsciously know that in our greatness, that we feel grateful; things are great.

When using HeartMath techniques in coaching and mentoring, reflection is often focused on appreciation. That opens a window for us to consider positive things in our lives, things that we take for granted. Taking for granted means to assume something is true. An example is walking. Most of us take for granted that we can walk. When someone asks you how you feel about parking far away from a destination in a parking lot, consider how appreciative you can be for your legs to walk and the opportunity to walk without war surrounding you, without impediments and without asking someone’s permission. Be grateful your body can take you where it needs to go and for many of us, it is effortless.

These are conditions we all take for granted at least some of the time. We can add a new level of appreciation and gratitude if we stop and consider our blessed conditions, yet we expect them to be that way. If the conditions changed, we are often very distressed and outraged because we thought they 40

-- The dog was barking, and it annoyed me.

Are you taking anything for granted?

It is the human condition so you likely are, however, it is never too late to stop and appreciate your eyes, ears, taste buds, sense of smell, being able to talk or communicate, the sense of touch, our mobility, the things that add comfort to our lives and even a proprietor that allows us to obtain something we need or want.

I am grateful that I was able to hear the dog. I hope he was not upset. It is a blessing to hear the voice of an animal.

-- I had to get out of bed and use the restroom three times last night and it upset my sleep.

Appreciation of the small things in our lives, on a regular basis, is a great habit and it does shift our consciousness.

Appreciation leads to gratitude and thankfulness. Simply acknowledging that there is so much we need to appreciate is a wonderful launching point. It will help increase awareness of the void that would be created without the blessing we may be taking for granted.

Appreciate and be grateful for the simple things that are the foundation of our lives. Here are some examples:

Here are some small recognitions of appreciation: I saw a beautiful bird on the tree today.

I noticed the shining sunlight through the trees.

I saw the stunning moon last night.

I did over an hour of yard work today and it was a privilege.

I did not know what to wear today but I noticed a closet full of clean clothes.

Some have problems with the USPS and yes, some of us still get the mail.

It is truly a miracle that something can be mailed from one continent and then received on another continent in a relatively systematic manner.

I had to wash the dishes and the water was clean and safe.

The traffic was awful, but I had my own car and license. I was safe.

My boss is hard to work for, but I do have a job and add value to society.

Another example is electricity. We seem to take “power” or electricity for granted, but if the power goes out, some are angry and frustrated. Though we do pay for it, we are lucky to have access to it and we should appreciate that privilege and be grateful for it.

I don’t really care for my co-workers, but I do like myself.

I am lonely, but God is always with me, guiding me and listening.

It is too hot outside but that reminds me of my love for the changing seasons.

I am grateful you read this article!

Dr. Kasunic is a Life Coach and Mentor, Certified by HeartMath providing services to individuals, groups, and organizations; and the Davenport University adjunct faculty. She will be speaking at both Body Mind Spirit Festivals (Farmington on Sept.

8 & in Livonia Oct. 6) and was recently interview on Body Mind Spirit Radio, her the interview at https://tinyurl.com/yawb2kq6

Here are some examples of complaints reframed into gratitude: -- The children were so loud in the tent last night, I could hear it through the bedroom window.

I am so blessed to live in a neighborhood with healthy and happy children.

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I am so lucky that I can walk to the restroom on my own. I am grateful my body functions.

September 2018

The Power of Trees

by Pauline Dettloff

In the last several years’ scientists have learned more about the special networking of trees in the forest and their communication with each other.

They have learned that a forest is a cooperative system that has a large underground network that communicates with each tree in the forest. This “fungi” or pipeline connects one root system to another. In other words, the trees work to help each other out by sending the appropriate warning signals regarding environmental changes and they work together to send the nutrients needed to help other trees in the forest survive. Wow! What a wonderful world we have!

Many that have had near death experiences and have glimpsed a bit of the other side will come back changed and full of self-purpose. One common thread of NDE is the comment that we are connected more then we realize. Those that have experienced this phenomenon will become gentler and want to help others more. They see a connection to a network between us all.

We have often heard of soul-mates, twin-flames, life partners, soul partners and more. Many believe that the people we deal with in our daily life we have dealt with each other before. Many see a network of a soul group or soul purpose between the individuals in our life. So what if this is true? What if this is not our first time here?

What if there is a larger purpose for us individually or as a soul group or a human conscious?

With all the turmoil in the world, it can be hard to find our little part in this universe and is often hard to stay positive. So how can we grow and help one other? How do we find our place?

At Michigan Psychic Fair we offer life path readings. These readings can assist you in areas of relationships to others and to yourself. We believe like the trees we are all connected and are all unique. We believe that no one is too great or too little. We all need each other to send out the needed nutrients of life.

When you visit our fairs you will find loving caring individuals who work first to serve and send out the signals and messages to you to help you survive and thrive! Just like the forest, we all work together to create a place of growth and nourishment. I encourage you to come to our fairs and experience a reading for yourself. Just like there is power in trees, there is power in us. We are all connected yet unique. Let us share our gift with you!

Pauline

With over thirty years as a psychic medium, Pauline offers insight on love, career, finances, family, the future and soul purpose. Clairvoyance, clairaudience, mediumship and tarot are all be used in a reading. She offers advice in making changes in your life, with direct information from your angels and spiritual guides that will empower and transform you. Book your reading at 586 939-4230 and visit www.KrystalBallOnline.com September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

Pauline ♥ Tarot Cards ♥ Mediumship ♥ Spirit Channeling ♥ Clairvoyant ♥ Clairaudient

Readings by appointment

Call Pauline

(586) 939-4230

www.KrystalBallOnline.com Master Card/Visa - All reading confidential

MICHIGAN PSYCHIC FAIR Michigan’s best psychics!

Upcoming Fairs: Livonia - September 9 Comfort Inn 29235 Buckingham (NE comer of Middlebelt & I-96) Waterford - September 16 Holiday Inn 4350 Pontiac Lake Rd. (M-59 & Pontiac Lake rd.)

Shelby September 23 Hampton Inn 51620 Shelby Pkwy (Van Dyke Freeway & 23 Mile) Roseville - September 30 Holiday Inn 31900 Little Mack (Little Mack & Masonic)

Hope to see you there! www.MichiganPsychicFair.org Questions? Pauline 586-939-4230

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Spiritual Horoscopes

By Aluna Michaels, M.A.

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irgo (Aug. 23 – Sept. 22) — Happy birthday Virgo! Saturn finally moves direct, opening up more options for joy and fulfillment! Meditate on your highest standards in relationships. You’ll be able to freely voice what you need from others, and you can more easily celebrate what others are offering you. You’ll feel less critical of yourself, and more open to taking in the love that’s flowing all around you! Work can get really busy, so be sure to continue self-care practices and not get lost in hectic-ness.

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ibra (Sept. 23 – Oct. 22) — You’ve been working very hard on yourself to release old emotional patterns. They can even stem from childhood or ancestral lineage. Remember, outmoded patterns can be recreated into new, more supportive courses of action! Saturn moving direct brings a “pay off” for your internal efforts. You’ll feel happier and it’s easier to maintain joy. You can also have financial breakthroughs. If single, you can start a passionate new relationship, or a current one can re-ignite!

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corpio (Oct. 23 – Nov. 21) — Practice observing your thoughts. How many are negative? Make it a goal to change

Astrology for Your Soul Aluna Michaels, M.A. Esoteric Astrologer “Together we will unveil your Life Plan and Soul’s Purpose.”

Over 30 years of counseling experience.

www.alunamichaels.com

(248) 583-1663

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the proportion. You’ll have instant shifts in health, mood, and prosperity! Think those good thoughts and dwell in the elevated emotions they provide. If you encounter challenges with others, focus on how you can get your ideas across in the clearest, concise and kind way. Don’t let those issues drag you down. Ride them like a wave back up to your spiritual sense of joy. Venus into Scorpio can bring a new relationship, as well as deeper self-love!

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agittarius (Nov. 22 – Dec. 21) — New love and joy want to pour into your life! It’s helpful to write about things that are making you angry and frustrated.

Mars finally moved into Aquarius after being retrograde for so long, and releasing clogged emotions is easy and freeing now. Write things down, then tear them up, knowing you no longer carry them in your subconscious! Focus on receiving what you deserve so you can raise your life to the next level. Really feel what it’s like to live that new reality. You can also create a path for greater prosperity!

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isces (Feb. 19 – March 20) — Mars is the planet of anger, and also of energy and personal empowerment. As it moves back into Aquarius, meditate on old resentments. Even current issues can harken back to a core pattern, so today’s problems are deeper than they seem.

Validate your feelings, but then find ways to forgive (while still setting limits) so the anger won’t deplete your vitality and creativity! Focus on self-love and letting go of guilt and shame. It can be a two-month inner healing project, but you’ll come out of it with renewed joy and zest for life!

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apricorn (Dec. 22 – Jan. 19) — Saturn moves directly in your sign, helping you accomplish many things you’ve been planning for months. It’s slow but steady progress, yet every step has a purpose and resonates with hardwon integrity. You can make important changes in relationships, career, self-esteem and family healing. Mars changes signs and brings more “oomph” and optimism, and starts to hasten results. Venus reminds you to enjoy time with friends and doing activities you love. Also, make time to be playful even though there are so many opportunities to “work on yourself”!

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quarius (Jan. 20 – Feb. 18) — Mars moves back into your sign, now that

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it is direct again! You’ll be filled with energy and enthusiasm to accomplish goals that have seemed blocked for months.

And with Saturn also moving direct, you’ll also feel much more positive and focused. Meditate to discover old patterns that have caused frustration and are ready to be dismantled. Clues can also come in dreams, so pay extra attention.

You can also get a promotion or a bonus at work!

ries (March 21 – April 19) — It’s a great prosperity month! Center your meditations on opening up to receiving abundance. You can get a raise, promotion, new job or major recognition. You’ve been working hard and now it’s paying off. Even in your personal or spiritual life, you’ll notice gradual, but powerful progress after feeling stuck for months.

Romantic relationships thrive, as do friendships. With so much tension being relieved in many areas of your life, you’re able to feel joy and have fun!

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aurus (April 20 – May 20) — Break free from comfort zones! Open your mind to new aspects of your personality.

Your soul is so vast, so imagine playing with different types of expression. You can start a relationship, or have renewed warmth in current partnership. You can also have a big career breakthrough that boosts your spirits and your wallet!

September 2018

Saturn direct keeps you focused on all goals, and makes you confident that you can achieve them. Be sure to dedicate time each day to meditation or inner reflection so that you stay open to receiving all these blessings!

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emini (May 21 – June 20) — Re-commit to meditation, yoga or a spiritual practice. Open your heart with enthusiasm to the Universe and see what gifts flow into your life! You can begin to feel more trusting as old wounds and memories of betrayal or heartache heal.

You’ll also feel more solid inside. If you suffer from anxiety, you’ll be more balanced. If you’ve been worried or confused, you’ll gain more clarity and a stronger intuition.

Guidance can come in dreams, too. You can also have financial or work blessings! Stay relaxed and open to joy and abundance!

Body Mind Spirit Festival 2018 Presented by Body Mind Spirit Guide & Unity of Livonia

Saturday, October 6th 10 am - 5 pm

Now Accepting Applications for Exhibitors!

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Vendor Space Available Starting at $100 Reserve Your Spot Today!

ancer (June 21 – July 22) — Saturn moving direct can clear up long-term problems in relationships. This can make current partnerships better, heal memories of old ones, or point you in healthy new directions for future connections. Meditate on your values about what you desire in partnerships. Then make a list you can refer to. Write about how you can express your best self, and what you most need from others. Don’t waver on your standards!

This exercise can also help with office politics and even help you break through prosperity limitations.

Early Bird Deadline August 1st (Registration Closed After August 13th)

Call 734-421-1760 or Visit www.unityoflivonia.org

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eo (July 23 – Aug. 22) — It’s a powerful relationship month! You can meet a passionate new partner if single, or feel more excitement in a current bond. If you’ve had friction or disharmony, meditate on the issues at hand. Then write out a plan that will be the best for both of you, or list the ideas you can calmly express. You’ll find you can be guided together to work things out in a way that empowers the connection and you’ll feel you succeeded as a unit. You’ll also find work stresses straightening out as well!

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luna Michaels, second-generation astrologer, holds a Masters in Spiritual Counseling and has been teaching/consulting for three decades. Her book “Spiritual Gifts of the 12 Astrological Signs” is on Amazon/ Kindle, and as an E-book on her website.

Aluna is available for appointments in her home, by phone or Skype. Call/text 248583-1663. www.alunamichaels.com

>> Bodyworkers >> Holistic Health >> Natural Health Products >> Chiropractic

>> Massage >> Readers >> Aura/Chakra Reading >> Nutritional Products

>> Meditation >> Reflexology >> Reiki >> Yoga

Public Speaking Opportunities Also Available Event is Open to the Public and Booth Fee Supports Unity of Livonia

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

28660 Five Mile Rd. Livonia, MI 48154 www.unityoflivonia.org festival@unityoflivonia.org 734-421-1760

P a g e 43

We Are Souls On A Journey

Jones’ book “An Angel Told Me So” comes this excerpt from a message received in December of 1998. Yet again this message speaks directly to all sincere seekers of truth on a personal level as each reader feels they are being addressed as they deal with what is transpiring in their lives.

By Michael McAdams

We make our way as souls on a journey to a destination of our own creation. The corridor through which we travel in our quest to complete our journey is time. Time is an element that requires production. Within our thought system, our conscious perception of time requires attention but is a concept lost on many as they are distracted and many times overwhelmed by the day to day events that pull them to and fro. In reality, these events are doors being opened and opportunities being given for advancement as we make our way in this existence.

Scientists will tell us that time as we know it does not really exist. Time is a series of moment points. As you sit reading this article at this moment the time for you is now. Two weeks ago whatever you were doing at this moment was for you now. A week from today you will be focused on a situation or endeavor that for you is happening now. The goal is to live always and forever in the eternal now. Not to say that you can’t look back and learn from things past. And man achieves his best when he is optimistic and has something to look forward to and strive for in the future. But as a matter of focus and experience in this vessel that is our physical body for the purpose of our soul’s advancement, we exist always and forever in the eternal now.

Let this be your affirmation: There is no time. Thou shalt not age. I live always and forever in the eternal now.

“Man strives to complete issues entirely on his own without the capability to focus within himself for the answers that would free the mind and bring relief. Reliance on God’s best judgments will bring to pass all that is subject to His will.

Regardless of functions that require attention from time to time, authorities are standing by to accommodate requests. Although many times efforts seem to be without any foreseeable results, nevertheless advisors oversee opportunities that will open the door to allow the mind to perceive revelations that will guide your footsteps.”

This amazing collection of messages and teachings dictated directly from spirit teachers/angels from the other side compose the first of three volumes of Wilma Jean Jones’ book “An Angel Told Me So.” The book is available on Amazon, Barns and Noble, Balboa Press, Kindle, and Nook. Visit www. spiritspeaks.com to see Wilma Jean Jones’ television interview and view additional excerpts from the book. Also, tune in to Body Mind Spirit radio and hear Michael McAdams interview regarding this work or visit the archives if you miss it live.

But how do you know this to be true? An Angel Told Me So.

When the Student is ready

From the collection of messages and teachings dictated directly from spirit teachers/angels that compose Wilma Jean

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Rumi

a Teacher will appear Amazing Spirit Teachers/Angels Messages dictated directly from the other side!

Wilma, working with her son Michael McAdams, brought forth amazing messages and teachings from the other side in An Angel Told Me So.

Book available at Amazon, Barnes and Noble, Balboa Press, Kindle and Nook View Michaels Spiritual Parchment Writings at www.SpiritSpeaks.com

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September 2018

The Silver Thread: On Anger

By Dr. Michael Abramsky

In the past, I have discussed afflictive emotions. These are sadness, anxiety, compulsion, and anger. All of us suffer from all of these afflictive emotions, but, usually, one is most characteristic of our personality. Mine is anger.

Anger is an extremely destructive feeling. I got so upset one time that my daughter feared I was going to have a heart attack. I know that anger also naturally dwells -- once my anger is unleashed I keep revisiting it; it dwells in revenge fantasies, muscle tightness, disruptive dreams, and exhaustion.

In the work I have done with couples, I have observed the destructive force of anger. Anger manifests itself as criticism, bullying, isolation, explosion, and, in the extreme, violence.

Psychiatrists use tranquilizers to calm the angry person. Psychologists provide insight to their client as to the sources and patterns of anger; understanding is the cure.

Buddhism teaches us that patience is the antidote to anger. Like Western Psychology, Buddhism recognizes the varieties of anger, such as criticism, resentment, bitterness, excessive complaints, to name a few.

Anger, from this perspective, is a form of suffering. In this sense, suffering, like all forms of afflictive emotions, causes us personal pain. Suffering as pain pushes us to try to get rid of it. Suffering sets a dynamic in motion, which seeks to rid us of this noxious state. Sometimes this leads to actions like aggression or brutality; sometimes it is repressed and then displaced. In any case, this does not alleviate anger. In fact when anger guides our thoughts or behavior, suffering may hide, but in the long run is aggravated.

Patience means stopping. It means getting out of the way of anger. It’s like walking close to a curb and getting splashed; the cure is to step back and let the cars go by, and avoid the water.

With couples, this means not talking about angry feelings when angry, although I realize that this is the conventional advice. I suggest each person learn to let go of angry feelings, reconnect in love, and then talk. Talking while angry just leads to fights. Recentering yourself in equanimity leads to listening, empathy, and self-examination, which are the skills necessary to create a viable communication.

Patience and self-work prevent escalation. Like other afflictive emotions, anger is a reflex, likely unstoppable. But once we are aware of the experience of anger, we can identify with it, and it escalates. Or, we can utilize patience, engage in self-examination, show empathy toward the victim of our anger, and create a personal calm and good problem-solving skills.

Patience is not repression. People often try to repress or push away anger. When this is done it usually gets displaced to another person or situation. You are angry at your boss, cannot express it, so you come home and kick the dog. (That is displacement) The meditative approach is to learn to sit with the anger. Sit and wait. When we do this we learn to examine our anger.

You let go of the internal dialogue which usually centers on blaming another for one’s problems, and instead, practice self-examination of our internal states like guilt, grief or self-criticism. Stopping action and turning inward, letting go of dysfunctional anger, opens us up for internal peace. The root of our anger is internal, not caused by another or even a disappointing situation. Facing our internal dynamic softens anger; externalizing as blame or frustration anchors it.

As we practice, we convert anger into

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

softness, generosity and kindness, feelings which are the root of our identity but lie behind the facade of anger.

Sitting with anger usurps it; it allows the goodness of our being to manifest and shine.

Michael Abramsky is a licensed psychologist with 35 years of experience treating adolescents and adults for anxiety, depression, and trauma. He is nationally Board Certified in both Clinical and Forensic psychology.. has an MA in Comparative Religions, and has practiced and taught Buddhist Meditation for 25 years. You may call him at: 248-644-7398

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P a g e 45

Body Mind Spirit

Radio

Body Mind Spirit Radio Internet Radio Station Available on the web 24/7!

Visit the Fan Pages, & Listen to Live Shows and past Episodes!

21,000 listeners and growing...

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TO JOIN THE FUN Be a Guest Caller at 646-378-0378 www.bodymindspiritradio.com

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September 2018

Time is NOW!

By Bill Helton

COMMUNITY CLASSIFIED ADS...

ANNOUNCEMENTS

We Buy Judgements Tel:734-224-3883 Save on Prescriptions, Savings on dental, vision, chiropractic care! Hospital and Health Advocacy. Call William Jaroske to receive Ameriplan services and discounts. 248-884-7775

It is time to unlock the genius within.

Allow it to surface in order to take notice of the world that awaits it. This is how ONE must see themselves to be, a genius. There is not ONE soul that does not hold a special gift to serve humanity with. Let us, as a collective, rise to take part in the potential that is waiting to be expressed. Let go of the division amongst those who use racism and bigotry as a self-serving propaganda tool. They are suffering. We must be the example we wish them to be. Let us not criticize, but apologies, for that part of us that is seeking attention through destructive means.

Those whom we allow to get under our skin are only trying to purge that unpleasant side of us and replace it with unconditional LOVE. Yes, this is on a subconscious level, nonetheless, there is a plan. Life, with its ups and downs, will challenge us with every opportunity in order to check our personal growth. All we must do, singularly and collectively, is to allow gratitude and forgiveness plenty of space to mature. Stay patient with every obstacle and soon enough the blessings will begin to surface and reward accordingly. Promote selfawareness. Love patiently. Dream often.

Always my Best! Wil William Helton Mind/Body/Nutrition Coach, 313-207-4483 please see his ad in the directory section

Planning an event? Live Music, Guided Meditations, Group Psychic Readings, Moon Gatherings and more. Liven up your events with Tatiana 313-399-0009 or www.tatianascavnicky.com

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Interested is residual income while improving others health? With only a few hours a week, you can create financial security. Call 248-497-8200 with the business center code “GIBGOT7172” Psychic Needed Now! If you have the gifts, we have the clients, hiring full and part time readers. Great pay in a professional and fun working environment (Dearborn, MI). Contact Mama Tracy 248-327-3935 or tracyo@wyan.org

COACHING

G. EscoDavis, LLC certified life coach, Coaching Women Entrepreneurs’ and life balance coaching http://g-escodavis.net to view menu of services

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Ideal for doctor, acupuncture, spa, massage, yoga 248-318-6691.

September 2018 w w w. B o d y M i n d S p i r i t G u i d e . c o m

Rooms for rent in Holistic Chiropractic Clinic; warm, friendly environment. Farmington Hills 248-4761900.

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In person, phone or online readings Psychic Readings & Spiritual Healings with your guardian angels!

Harmonize every aspect of life and get Divine Guidance now! Tatiana 313-399-0009 or www.tatianascavnicky.com

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September 2018