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F I 7

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Tibet“s Physical Characteristics

5-7

5

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Tibetan Prayer Room

8-13

Q

4

Tibetan Food

14-18

N

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Tibetan Traditional Dresses

19-21

O

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Tibetan Ornaments

22-27

S

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Tibetan Music

28-31

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Tibetan Games

32-34

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R

3 [

Tibetan Language

37-41

76

bK G G

Tibetan Riddles

42-43

Tibetan Proverbs

44-46

77

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Important Tibetan Days

35-36


5

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Lesson 1 Tibet“s Physical Characteristics

§¦ª

Tibet

« & - ®¯ §¦ª °±ª

²«³ °´

mountain

§¦ª ¯ ²«³ °´ µ« ¬¦ ¶¦ª

°´

hill

§¦ª ©« °´ µ·¦ ¬¦ µ« ¬¦ ¶¦ª

²¸« ¬¦

river

§¦ª ¯ ²¸« ¬¦ ¹±© ¬¦ µ« ¬¦ ¶¦ª

µ¨¦

lake

§¦ª ¯ µ¨¦ ¹±© ¬¦ µ« ¬¦ ¶¦ª

»´« ©²³

forest

¾« ²»¦«

meadow

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flower

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»´« ©²³ µ« ¬¦ ¶¦ª °±ª

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7

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5

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Q

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8

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Lesson 2

Tibetan Prayer Room

ʵ

spiritual teacher

Ê µ ¯ ˧³ Ì µ¹´

³«³ ͳ

Buddha

³«³ ͳ ¯ ˧³ Ì µ¹´

¹¦³

religion

¹¦³ ¯ ˧³ Ì µ¹´

ª²± ÏЩ

monk

ª²± ÏЩ ¯ ˧³ Ì µ¹´

ѯ Ò

incarnate lama

Ó¬

monk

§Ô© µ

nun

ª²¦© ¬

monastery

§¦ª ¯ ѯ Ò µ« ¬¦ ¶¦ª ¬ °±ª

ª²¦© ¬Ï´ ©« Ó ¬ µ« ¬¦ ¶¦ª ¬ °±ª Ó ¬ ¯³ §Ô© µ Õ« § ¶¦ª Ö¦© §¦ª ¯ ª²¦© ¬ µ« ¬¦ ¶¦² °±ª


9

©« ¬

Buddhist

§¦ª ¬ -¯ ¹± § ©« ¬ °±ª

µ¹¦ª ׫

prayer room

§¦ª ¬Ï´ Ä´µ ¨« µ« ¹± § ¯

µ¹¦ª ²»¦µ

alter

Ò Ø±©

statue of gods and goddesses ª²¦© ¬Ï´ ©«

ª¬± ¹ /Dz ª¬±

religious books Dz ª¬±Ï´ ©« ¯ ³«³ ͳ

µ¹¦ª ر©

stupa

ܯ ·«

thanka scrolls

µ¹¦ª µ±

butter lamp

¶¦© ¹§

holy water

µ¹¦ª á´«

bowls for water offerings Z

µ¹¦ª ׫ °± ¶¦ª °±ª

§¦ª ¬ ¨« µÏ´ ©« ¯ µ¹¦ª ²»¦µ

°± ¶¦² °±ª

Ò Ø±© µ« ¬¦ ¶¦² °±ª Ú´ ²Ì« ¶¦² °±ª

µ¹¦ª ر© ¯ §Û¦° § ·±«³

²Ìµ T¯ ª²¦³

ܯ ·« ©« Ý ª« Ò µ« ¬¦ ¶¦² °±ª

µ¹¦ª µ± ²¸« µ Þ³ ©³ Ï߯ ³

¶¦© ¹§ Ú´ à /¹§ ²¸« µ ª²¦³ ¬ °±ª

X µ¹â« á´«

§Ð© ¶¦ª ¬ °±ª


10

#W

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prayer wheel

#

mandala

U

rosary

/

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V V

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µä¯ ª°

scarf

µ¹¦ª µä¯ å г µä¯ ª°

µ¹¦ª 榫

bowls for butter lamp offerings

{

incense

{

incense burning case

µ¹¦ª µä¯

religious visit to a monastery

Ï߯ ª²¦³

µ¹¦ª 榫

©« µ¹¦ª µ± Ï߯ ç´ °±ª #I

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µ¹¦ª µä¯

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Exercise

7

˧³ Ì ÏÓ¦ ®¯ §Ü´ ¶¦ª ¬ ² °± ² °± °±ª

5

§¦ª ¯ ѯ Ò ¶¦² °±ª ¬³

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76

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14

¥¦§ ¨© ²Ìµ ¬

Lesson 3

§¦ª é³

Tibetan Food

êµ ¬

roasted barley that has been grounded into flour

¾²³

staple Tibetan food (made of tsampa)

§² ë²

a type of soup/stew containing small pieces of

êµ ¬ g I

¶¦ª °±ª

¾²³ ©´

§¦ª é³ ²¸¦ §¦ °±ª §² ë²

dough

êµ ë²

broth made with tsampa

Ó¦ ë²

broth made with wheat

[ª °±ª

êµ ë² ©ª ¬ ¯ -© ¬¦

¶¦ª °±ª

§² ¨ µ° í

¯¦ ²³° ¨±³ ²ì´² ¯

Ó¦ ë² ë« ²´ °±ª

traditional paste like food containing tsampa mixed with butter, sugar and cheese

§ ¨ µ° í Ü´µ ¬¦ ¶¦ª °±ª

ëª

cheese cake

ëª ©´ ²¸¦ §¦ ï °³ §é¦³ ¬ °±ª

ï° Ü´§

powdered cheese

ð

ð

4


15

Ïñ´ µ°

butter from female yak

ò² µ°

sheep butter

§¦ª ä

Tibetan tea (butter tea)

µ«° ä

sweet tea

ä ·«

black tea (tea without milk and sugar) Á $

Ïñ³ §³´¯

#

#

c# 4

ó Á

ó # 4 Á

ô #õ #

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ªö´³ µ¦²

wrapped dumpling

²¶² »

yak meat

c

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mutton

#

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ceremonial sweet rice dumplings

4

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16

§Ü±³ ñ¦

Tibetan cookies

c#

Û¦¯ ø©

3

4

thick boiled soup/stew made from barley beer mixed with tsampa, sugar, and raisin.

L

3 b M ' I Kolden Recipe 7

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Exercise

7

§¦ª ¬Ï´ ë² ¬ ²Ìµ ç´ µ´« ñ´³

5

§¦ª ¬Ï´ ä ²Ìµ ç´ µ´« ²Ìµ ñ´³

Q

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19

¥¦§ ¨© §Ü´ ¬ §¦ª Ú´ ¹³ ²¦³

Lesson 4 Tibetan Traditional Dress

ï¬

traditional Tibetan gown (male and female)

Ϧ² Ïü²

shirt (male and female)

¬« ²ª©

apron (worn only by woman)

馵 ¬

traditional Tibetan shoes

ï ¬ -¦ µ¦ ²É´³ æ³ ç¦© ç´ °±ª

Ϧ² Ïü² -¦ µ¦ ²É´³ æ³ ç¦© ç´ °±ª

T #

¬« ²ª©

禩 ç´ °±ª

§¦ª ¬Ï´ 馵 ¬ ý´« þ± ¬¦

¶¦ª °±ª

¬²³ ¨² ï ¬ made with fur ¬²³ ¨² ¬²³ ¬³ §é¦³ ¬ °±ª ²¦³ ¯¦²

ï ¬ made with silk ²¦³ ¯¦² ²¦³ ¹±© ç´ §é¦³ ¬ °±ª

µ¦ ¨± °´«

hat made with silk and fur materials

(male and female)

µ¦ ¨± °´«

²¸¦ §¦ ²¦³ ¹±© ç´³ §é¦³ ¬ °±ª


20

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21

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Exercise

§¦ª ¬Ï´ ï ¬ -¦ ª« µ¦ ²É´³ æ³ ²â© ç´ °ª ªµ ıª °« ¯ Ϧ² Ïü² ¶¦ª ¬³ §¦ª ¬Ï´ ¬« ²ª© ̳ ²â© ç´ °ª §¦ª ¬Ï´ 馵 ¬ ý´« þ± ¬¦ ¶¦ª °±ª ªµ ¬²³ ¨² ï ¬ ² °±³ §é¦³ ¬ °±ª ²¦³ ¯¦² ² °±³ §é¦³ ¬ °±ª µ¦ ¨± °´« P

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76

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22

¥¦§ ¨© ¬

Lesson 5

§¦ª ¬Ï´ Í© ¹

Tibetan Ornaments

¯¦« ²

-

ear ring

# G #

[

hexagonal gold or silver box engraved with precious minerals worn by Tibetan

woman and protective amulet box by man

K # &

T #

Û± ²

necklace

¨´² ²¦²

fingering

¦² ²Ð«

#

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# G # ^

[ # bracelet

I

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23

¾ ²

woman“s headdress

¾L

two hair knots worn by traditional Tibetan lay officials

²

{

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M

{L ù # &

4

the long turquoise ear ring worn by Tibetan lay officials on the left ear

ù

{

{ 3

2G

[

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women“s headgear worn by ladies in central Tibet

{

& M M

T \T #

women“s headgear worn by ladies in Tsang areas in Tibet

{ 3

E í T #

& M M


24

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27

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28

¥¦§ ¨© ² ¬ Lesson 6 §¦ª Ú´ °¦¯ ¹ ý© ´« ß

¬´ «

Tibetan Music Tibetan Lute

,*

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8 T ,*

flute

z

string instrument

I

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drum

¹±© à«

Ïߧ ¹ Í ´«

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big drum

V

small drum

§ ¯ ý©

symbol

G [

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I # #/

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T I ÷

clarinet type musical instrument (used by monks)

8 s

X

Ы ¹©

horn or conch shell blown

á´« ½²

a hand cymbal that comes in pairs

# [

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29

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30

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31

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32

¥¦§ ¨© §Ð© ¬

Lesson 7

§¦ª Ú´ 걪 µ¦

Tibetan Games

½

dice

½ §½ª

dice explanation

½ ½ * 9 #

ᱠ»

a shuttle cock

$

stone throwing

m

jump rope

$ #I " /

¦ Ïצ° ·² µ¹¦«

¦ Ï禲

$

$

½

#h # # [

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m M

weight lifting

I

tug of war

$

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33

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34

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Exercise

7

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35

¥¦§ ¨© §Íª ¬

Lesson 8

§¦ª Ú´ Ð I© ײ

Important Tibetan Days

7

§¦ª Ú´ ¯¦ ² °

5

¹¦ Ï ¯ Ð ¹±© /§ì¦ µ¹¦ª ¬

Q N O S ; P R 76

~

7

7

§¦ª $ %

¨±

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Tibetan New Year

§¦ª µ´Ï´ « ª§« &±° ¯« /²\µ §'Ï´ Ð (©

~

Tibetan Uprising Day

$Ï´ Ð ¹±© / ² $ §

Q

76

~ N

7O

;

S

~ O

7O

~ S

N

R

5

~ R

55

Buddha“s Birth, Enlightenment and Parinirvana (passing) Day

*« Û° Ð ¹±©

Birthday of His Holiness the 14th Dalai Lama

~

]# 8 Z

Universal Prayer Day

I

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Buddha“s First Teaching Day

È

#

E& / G

~

Democracy Day of Tibet,

H

/ I

;

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Buddha“s Descent from Heaven

s # $ $

]# 8

#

4

n

,

/ G

~

75

th

76

Commemoration of the Nobel Peace Prize to His Holiness the 14 Dalai

77

Lama and Human Rights Day

© ¬ ª. ÏÀ¦µ ª« §é« ¬¦ §' ÏÀ¦µ

Nine bad omens and Ten good gathering

~ 77

;


36

u

Exercise

7

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5

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37

¥¦§ ¨© ª. ¬ Lesson 9 §¦ª Ú´ Ûª [ %

Tibetan Language

µª¦ ªß ×µ ²\µ ç´ Ûª

Languages of

three Provinces of Tibet

æ

-µ Ûª

language spoken in Do-mey (Amdo)Province

×µ Ûª

language spoken in Do-toe (Kham) Province

ªß Ûª ª«

²¸« Ûª

language spoken in U-Tsang Province

²¦« ² ¯ §¦ª Ûª ²\µ צ« ²© ®¯ ó« ¬ ¦ Ï´ ó Ûª µ´ Ï(

§ µ« ¬¦ ¶¦ª

There are many local dialects amongst the languages of Three Provinces of Tibet

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38

u 7

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t

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Tibetan Calligraphy


40

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34 ³µ³ ¬ §é« © ¯µ ¶« §é« 4


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Copyright: Kalsang Gyatso Kunor 1006 Sue Place

Madison, WI 53705, U.S.A. Updated: July 3, 2014

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