PAGE TWO
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General Information
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Games
STATEPOINT CROSSWORD
THEME: SOUNDTRACK SONGS
ACROSS
1. Potato chip, in U.K. 6. ____ capita 9. “____ the night before Christmas...” 13. Popular garden perennial 14. George Gershwin’s brother 15. *”Follow the Yellow ____ Road” 16. Brickowski of “The LEGO Movie” 17. Pick up a perpetrator 18. Hindu sage 19. *”Flashdance... What a ____” 21. *”Stayin’ Alive” band
23. Actress Gasteyer 24. Windshield option 25. Undergarment 28. Teenager’s woe 30. *Solfège-themed “The Sound of Music”
song 35. Capital of Latvia
37. Pilgrimage to Mecca
39. India bigwig
40. Fusses or stirs
41. Belted starman
43. Charged particles
44. Binturong’s cousin
46. Type of salmon
47. Sol, or la, or ti
48. *Eponymous 1978 Franki Valli song
50. To, archaic 52. *Ryan Gosling’s 2023 “I’m Just ____” 53. Part of a jousting outfit
55. Tax pro, acr.
57. *”I Will Always Love You” of “The Bodyguard” singer 61. *”(I’ve Had) ____ ____ of My Life” of “Dirty Dancing” 65. Desert wanderer’s hope 66. Morning condensation
68. Waterwheel
69. Rosetta Stone, e.g. 70. U.N. working-conditions agcy.
71. Perform in a play
Quote of the Week:
prevails.” - Proverbs 19:21
LORD’s
72. Through, to a poet 73. First responders’s acronym 74. Force units
DOWN
1. Carmy in “The Bear” 2. “Emily in Paris” new location 3. *”This ____ ____” of “The Greatest Showman” 4. #69 Across, alt. sp. 5. Green layer on copper 6. Contact on social media
7. E in B.C.E.
8. Torah teacher 9. H.S. math class
10. Solomon-like 11. Advil target 12. Sleigh runners 15. Poet and “Surrealist Manifesto” author André ____ 20. Jack Black’s Libre 22. Tight one, in football 24. Tiresome 25. Health food pioneer of liquid aminos fame 26. Peter Fonda in 1969
LAST WEEK RESULT
role
27. In the past 29. DEA agent 31. *Prince’s “Purple ____”
32. Digital tome 33. ____ Carlo 34. “A Doll’s House” playwright
36. Away from port
38. *”The Lion King” composer 42. Ax mark
45. Sleeping sickness vector
49. Kind of trip
51. Not closed
54. Not mainstream
56. Lack of muscle tension
57. Terry Crews on “America’s Got Talent” 58. The Hippocratic one
59. ____-friendly
60. Farmer’s storage 61. Scarce bills
62. Formerly Persia 63. Three blind ones 64. Chows down 67. Freddy Krueger street
Boca Raton Tribune
COMMUNITY
Options to Relocate Boca Tennis, Skate Park and Fields
By Marci Shatzman
Speakers have been showing up at Boca Raton public meetings to ask the city to reconsider relocating the Boca Raton Tennis Center and Tim Huxhold Skate Park downtown. The tennis center advocate even has petitions.
There has been so much concern, the city just called yet another design charette from 6 to 8 p.m. Monday April 28 in the Studio at Mizner Park to give the public more chances to see their interim partner, the Terra & Frisbie Group’s possible plans for the new 30-acre downtown government campus. No plans have been approved.
Alternative sites being considered for those two facilities and softball fields were part of a recreation master plan update presented at the city’s workshop meeting. Initial staff recommendations included possibly changing the surface of tennis courts in existing facilities and making room for a skate park in the Greater Boca Raton Beach & Park District’s new North Park, which is in the initial design phase.
ring to the pool at The Swim & Racquet Community Center.
“This not a global look but a comprehensive look where things could go,” emphasized Briann Harms, executive director of the Greater Boca Raton Beach & Park District, who did the presentation with Stevens.
Assessing the city’s recreational needs has to avoid duplication, Councilman and CRA chairman Marc Wigder pointed out, including the city’s existing dog park. “We’ll have another dog park in North Park,” Harms said.
The district listed as ‘awaiting costs’ to consider converting the existing tennis courts at their Patch Reef Park. Other alternative sites being evaluated for all displaced recreation downtown, according to the presentation, are Meadows Park, University Woodlands Park, Countess de Hoernle Park Phase II, and Sugar Sand Park. Additional recreational needs were cited as turf rectangles for soccer and football fields; lighted sand volleyball courts, a larger pool and a second fieldhouse. “We need a more competitive pool. The current pool has limitations and are we better off moving the location?” said the city’s Recreation Services director Greg Stevens, refer-
Some of the city’s 49 parks “are getting long in the tooth and we should focus on the specific areas that are desirable,” Stevens added. “We know we need to address this now. Do we have enough down the road? We can repurpose what we have, like the shuffleboard courts,” said City Manager George Brown. The alternatives the district is considering will be evaluated by their consultant Keith & Associates. The timeline presented for the recreation master plan public presentations to city council, the district and the city’s Parks & Recreation Board is middle to late July, according to the presentation.
Alternative sites for recreation were also discussed at the beach and park district’s meeting, including using a section of Boca’s beach for sand volleyball. “Concerns are sea turtle nesting season,” from March to October, Harms told the district commissioners. Sea turtle lay their eggs on the beach. “Patch Reef tennis is not as well used as it used to be,” Commissioner Susan Vogelgesang said at that meeting. Harms noted the district’s future North Park would be “an ideal location for a skate park.”
Public Voting Now Open: Help Choose the Local Artist’s Design for Delray’s Old School Square Logo
Delray Beach, FL – The Delray Beach Downtown Development Authority (DDA), in partnership with the City of Delray Beach, has officially opened public voting to select the local artist whose design will help create the new logo for Old School Square. Residents and fans of Delray Beach’s cultural scene are invited to vote at delrayoldschoolsquare.com/oss-logo-poll now through May 13, 2025. The winning artist will be announced on May 19, 2025.
This exciting community-driven effort is part of the DDA and City’s Call to Artists, “A Legacy Through Art”initiative, launched last month to celebrate and reimagine Old School Square—a beloved downtown campus that includes theCornell Art Museum, Crest Theatre, Creative Arts School, The Amphitheatre, and The Vintage Gym.
More than 30 local artists submitted original watercolor illustrations that visually interpret the spirit and story of Old School Square. A panel of local arts and design professionals reviewed the entries and selected three finalists whose work reflects Delray’s creative energy, cultural legacy, and tropical charm:
Jen Fisher, a mixed media artist with an interior design background from Boca Raton, created a vibrant vignette of the Crest Theatre. “To me, the Crest Theater stands as the hub of the
Old School Square Campus,” said Fisher. “The artwork’s purpose is to invite both locals and visitors to connect with the artistic spirit of the theater and also celebrate Old School Square’s unique cultural arts campus nestled in its lush South Florida landscape.”
Kristin Pavlick, a Delray Beachbased artist, explores questions about consumerist societies asking how much visual culture influences our decisions.
“I was initially inspired by this project’s intersection of historical and contemporary art practices,” said Pavlick, who used a vintage-inspired palette anchored by the moody pigment Payne’s Gray to evoke a timeless feel.
Patricia Torras, a South Florida native and a Delray Beach resident, painted from deep personal connection to the area. “Old School Square has been a part of my life for nearly 25 years,” she said. “This initiative inspired me to capture the soul of Old School Square through the expressive medium of watercolor.”
Full bios, artwork images, and artist statements are available at delrayoldschoolsquare.com/oss-logo-poll.
The selected artist will work closely with the DDA and City to create a suite of logos representing each Old School Square venue. The new designs will be unveiled in early Fall 2025 as part of a special Centennial celebration of the campus.
“This is our Old School Square—
where our community comes together to celebrate music, art, education, and life’s milestones,” said Mayor Tom Carney. “As we approach the 100th anniversary of some of these buildings, what better way to honor the past and embrace the future than by letting our residents choose the artist who will define our new look?”
Laura Simon, Executive Director of the Delray DDA, added: “A brand is more than a logo—it’s the heart of our story. Through this initiative, we’re inviting our community to shape how the world sees and experiences Old School Square. Your vote matters.”
The winning artist will receive:
$5,000 for the project
A Spotlight Gallery feature at the Cornell Art Museum
Recognition in all Old School Square branding and media campaigns
Special honors at the official unveiling event
This collaborative initiative is a celebration of Delray Beach’s identity and its commitment to art, history, and community. Cast your vote at https:// delrayoldschoolsquare.com/oss-logopoll and be part of the legacy.
Old School Square is a historic cultural arts campus in the heart of Downtown Delray Beach. Old School Square’s mission is to create a welcoming space where the community comes together for high-quality, diverse and interactive art experiences, while hon-
oring the 100-year-old historic campus. The 6-acre campus is home to early 20th century school buildings that have been renovated and are now a fine arts museum (Cornell Art Museum), wedding and events venue (The Vintage Gym), and a performance theatre and creative arts school (Crest Theatre building). The campus also boasts an outdoor Amphitheatre for live music performances, a park and its own parking garage. Old School Square takes up an entire city block at the corner of Atlantic Avenue and Swinton Avenue. The address is 51 N. Swinton Avenue, Delray Beach, FL 33444. Learn more at https://delrayoldschoolsquare.com.
The Delray Beach Downtown Development Authority (DDA) was established in 1971 with a mission to grow, strengthen, and enhance the economic vitality of Downtown Delray Beach. As an autonomous agency of the City, the Delray Beach DDA advocates, facilitates, plans, and executes business development, fosters business relations, helps with the planning of public and private projects, and markets the downtown district. The DDA is located at 350 SE 1st Street, Delray Beach, FL. Learn more at https:// downtowndelraybeach.com/ or by calling 561-243-1077.
Follow updates on social media: @ DowntownDelray and @DelrayOldSchoolSquare
OSS Artist Design Options
New ER Now Open in West Boca.
Baptist Health has made access to emergency care even easier with a new ER in West Boca, an extension of Boca Raton Regional Hospital. From injuries to life-threatening conditions, we’ve got you covered with personalized attention and comprehensive care 24/7, 365 days a year. Plus, skip the trip to the pharmacy afterward with medication to go from Rx Now.
Mission Bay Plaza 10125 Glades Road
SYNESIO LYRA
ROSA CAVALCANTI
GABRIELA BARBIERI
MONDAY MANNA
By: Robert J. Tamasy
The Boca Raton Tribune
Founded January 15, 2010
DOUGLAS HEIZER, Publisher
Our Writers/Reporters and Columnists
KENNY SPAHN
THOMAS J. MADDEN
MARCI SHATZMAN
KARTIK KRISHNAIYER
The Whole: Greater Than The Sum Of The Parts
Have you ever heard someone say, “The whole is greater than the sum of the parts”? This was a reality I learned in profound ways years ago when I was the editor for the magazine CBMC published, CONTACT Quarterly. Much of the writing and editing fell on my shoulders, but I was fortunate to have a small team of people who contributed greatly to the content and graphic design.
I remember going into planning meetings armed with my own ideas for how the magazine should come together. But during several hours of “creative conflict,” we always arrived at decisions that were much better than I could have come up with alone. Everyone had made valuable contributions. The finished product always exceeded our expectations. Because the whole was greater than the sum of the parts.
This was where I learned the truth of two Bible passages that I’ve never forgotten:
“As iron sharpens iron, so one man sharpens another” (Proverbs 27:17).
“Two are better than one, because they have a good return for their work. If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!… A cord of three strands is not quickly broken” (Ecclesiastes 4:9-12).
Business and professional leaders are often tempted to work alone – setting goals, devising plans and choosing strategies without encouraging input and feedback from people who will be responsible for implementing them. At best this is exhausting; at worst it is a path to failure.
We find an excellent example of this in the Bible’s Old Testament book of Exodus. God had chosen Moses to lead the people of Israel out of captivity in Egypt. During their journey to the land God had promised them, he had taken upon himself the responsibility for resolving conflicts great and small that developed among the many thousands of Israelites.
Moses was serving as judge for the people from morning until evening, leaving both him and the people worn out and irritable. His father-in-law, Je-
thro, observed this and recognized Moses’ folly in attempting to do this all by himself. “What is this you are doing for the people?” he asked. “Why do you alone sit as judge, while these people stand around you from morning till evening?… What you are doing is not good. You and these people who come to you will only wear yourselves out. The work is too heavy for you; you cannot handle it alone” (Exodus 18:14-18).
Jethro suggested an alternative: To appoint “capable men from all the people – men who fear God, trustworthy men who hate dishonest gain” to serve as judges over all but the most difficult cases. He said, “That will make your load lighter…. If you do this and God so commands, you will be able to stand the strain, and all these people will go home satisfied” (Exodus 18:21-23). Moses accepted his father-in-law’s wisdom and adopted that plan, delegating judicial responsibilities to everyone’s satisfaction.
We would be wise to heed the same advice. Whether CEO, high-level executive, manager, entrepreneur, or lower on the corporate ladder, we all have much to benefit from utilizing the strengths, talents, gifts and experience of others that complement our own. As 1 Thessalonians 5:11 says, “Therefore encourage one another and build each other up, just as in fact you are doing.”
Reflection/Discussion Questions
When have you worked on a project with others in which the result clearly showed that the same outcome could not have come about by working separately or in isolation? Did you find it gratifying to realize the benefits of collaborating together? Explain your answer.
The proverb says, “As iron sharpens iron, so one man [one person] sharpens another.” Have you ever experienced this? In what ways?
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By: Rick Warren FAITH
Love Drives Out Fear
“When people keep on sinning, it shows that they belong to the devil, who has been sinning since the beginning. But the Son of God came to destroy the works of the devil.”
1 John 3:8 (NLT)
Jesus defeated death, and that means he also defeated Satan. That’s why he came to earth. The Bible says, “The Son of God came to destroy the works of the devil” (1 John 3:8 NLT).
What is the devil’s work? He messes with your mind. He fills it with worry, guilt, resentment, anger, fear, and confusion. He whispers in your ear that you’re worthless, helpless, hopeless, and aimless.
Satan uses these thoughts and emotions to keep you enslaved.
The biggest tool Satan uses to mess with your life is fear. The Bible clearly says that fear doesn’t come from God: “There is no fear in love. But perfect love drives out fear” (1 John 4:18 NIV). The Bible also says, “God is love” (1 John 4:16 NIV). So when you’re afraid, that’s not from God—because there is no fear in love, and God is love.
As a pastor, I’ve learned the number one thing most people fear is death. Satan will use that fear to manipulate you.
But Jesus defeated death; he destroyed the devil’s work. And so, when you as a believer grieve a death, you grieve with hope.
You grieve because you miss those you’ve lost. You grieve, but you know that if they believed in Jesus, you will see them again in heaven. They are waiting there in the place we were all designed to go in the first place.
In Hebrews 2:14-15, the Bible says, “Since all of these sons and daughters have flesh and blood, Jesus took on flesh and blood to be like them. He did this so that by dying he would destroy the one who had power over death (that is, the devil). In this way he would free those who were slaves all their lives because they were afraid of dying” (GW).
So whenever you feel fear creeping into your heart—whether it’s the fear of death or something else—remember it isn’t from God. Then ask him to drive out that fear with his perfect love.
Talk It Over 1 John 3:8 says, “The Son of God came to destroy the works of the devil” (1 John 3:8 NLT). What does this verse mean to you?
What are your most common fears? As you name them, remember that none of those fears are from God.
How can you fill your life with more of God’s perfect love so that there is no room for fear?
Are you certain of where you will go when you die?
Many people fear death—partly because they don’t know where they’ll go when they die. But Jesus came to save you from that fear of death.
The Bible says that every one of us sins and that the penalty of sin is death. But God loves you so much that he sent his Son, Jesus, to pay the penalty for your sins, to bring you into the family of God, and to save you from the fear of death.
If you’re ready to enter God’s family, here’s a prayer you can pray: “Dear God, I know when I die I’m going to give an account of my life to you directly. I confess I have ignored you. I know I have sinned against you, and I have lived by my plan, not yours. I want that to change, starting right now. I want to turn away from my sins and turn toward you.
“Thank you for sending Jesus to die for all I’ve done wrong so that I don’t have to pay the penalty. I know I don’t deserve your forgiveness. I know only your grace can save me, Lord.
“Jesus, thank you for loving me so much that you took all my guilt on yourself. You made me acceptable for heaven, and I humbly ask you to save me. I ask you to save me from my sins and from my fear of death. I believe in you, Jesus. And I believe that you will keep your promise to save me instantly, certainly, completely, and eternally. In Jesus’ name. Amen.” If you prayed the prayer above, please write and tell me at Rick@PastorRick.com. I’d like to send you some materials as you begin your journey with Jesus.
The post Love Drives Out Fear appeared first on Pastor Rick’s Daily Hope.
DOUGLAS HEIZER
MICHAEL
HEIZER
The
Boca Raton Tribune
COLUMNIST
By: Tom Madden
Among Climate Activists at Pope Francis’ ‘Beginning of Something’ was Planetary Lifeguard in Loving Spirit
Among those who attended Pope Francis’ funeral in front of St. Peter’s Basilica in Rome was an army of climate activists for whom Francis was a climate blessing. He saw dying “not the end of everything, but the beginning of something.”
Planetary Lifeguard™ was certainly among them, at least in spirit, as he believes the Pope appreciated his blowing the whistle on climate change besides his efforts to inspire companies worldwide to be as caring for earth as was Francis.
The conclave to choose his successor will now soon begin following the Pope’s having been laid to rest where he wanted to be following the funeral Planetary Lifeguard found both climactic and climatic.
Planetary Lifeguard prays the Pope’s successor will be just as caring for the earth and intent on easing global warming’s pressure on our environment as he was in his down-to-earth, informal style that became a trademark of Francis’ papacy.
and that God gave humans a duty to protect and care for it.
But Planetary Lifeguard sees a disconnect between that belief and environmental action. On average, he believes people who are less religious tend to be more climate careless. Leaders from many religious traditions have sought to change that by raising awareness in their communities about global warming and biodiversity loss. Francis was undeniably the most prominent example.
President Trump and political and religious leaders from around the globe attended the funeral for Francis whose mission to safeguard mother earth was rooted in Scripture.
“When we talk about the environment, about creation, my thoughts go to the first pages of the Bible, to the Book of Genesis,” Francis said to the faithful gathered in St. Peter’s Square in June 2013.
“Cultivating and caring for creation is an instruction of God which he gave not only at the beginning of history, but has also given to each one of us,” Francis said.
Most U.S. adults, including majorities of Protestants, Catholics and people of other religions, believe along with Planetary Lifeguard that the Earth is sacred,
On Monday, the day Francis died, Planetary Lifeguard was thrilled that tributes poured in from environmentalists of all stripes.
“His humble leadership on the climate crisis sparked a moral movement that will continue to light the way forward for humanity,” wrote Al Gore, the former U.S. vice president and a climate activist.
Bill McKibben, another prominent climate activist, called Francis “perhaps the world’s greatest environmental champion.”
Francis’ death comes at a time when despair has been biting at the environmental movement. While Planetary Lifeguard admires Trump’s courage, energy and ingenuity, he worries when his administration denies climate science and promotes a main driver of global warming, fossil fuels, not to mention the United States withdrawing from the Paris Agreement, a pact Francis supported.
Author and publicist Tom Madden created and trademarked Planetary Lifeguard™ to inspire more care for our planet and raise concern about global warming’s worsening impact leading to more deadly disasters from fires, floods, tornadoes and hurricanes. His latest book is Planetary Lifeguard, Blowing the Whistle on Climate Change.
Dr Yaron Seidman
A Quiet Shift in How South Florida Thinks About Wellness
Something subtle but important is happening in South Florida. Wellness—once dominated by fitness fads, juice cleanses, and spa treatments— is starting to mean something different. More people are asking how to feel grounded, how to slow down, how to manage stress and chronic tension without numbing or ignoring it.
This shift isn’t just about trends. It reflects a deeper need to live differently. In cities like Boca Raton, I’ve seen it firsthand: people arriving not for luxury, but for relief. They’re tired, anxious, and overstimulated—despite access to sun, salt air, and all the external ingredients for “a healthy life.” What’s missing is internal coherence: the sense that one’s body, mind, and emotions are in dialogue rather than disarray.
In my work, which draws on Chinese medicine and what I call the Hunyuan perspective, I’ve observed that health is rarely just about fixing what’s wrong. More often, it’s about restoring what’s been lost—rest, rhythm, connection. Modern life doesn’t easily allow for these things. So, we seek them in fragments: a meditation app
CARTOON
here, a massage there. But healing requires more than isolated practices. It asks for a shift in how we understand ourselves.
South Florida is fertile ground for this kind of rethinking. Its cultural diversity, natural beauty, and growing wellness community create space for people to explore healing on their own terms. Still, I think we need more spaces that invite slowness and self-awareness—not just performance of wellness, but actual presence.
This isn’t a call to abandon science or conventional care. On the contrary, integration is key. The future of wellness isn’t about choosing between modern and traditional—it’s about asking better questions. What does my body need? What is my heart trying to say? What habits support—not sabotage— my sense of balance?
There’s no quick answer. But there is a path. And I believe that path is becoming more visible in places like South Florida, where people are starting to understand: wellness isn’t something you buy. It’s something you build, slowly, patiently, from within.
By: Clay Jones
One Small Step For
Women
Boca Raton’s Spanish River Park Awarded Prestigious Blue Flag Beach Award
Boca Raton, FL – The City of Boca Raton is proud to announce that the beach at Spanish River Park, from Tower 18 to the southern boundary of the park, has been awarded the coveted international Blue Flag Beach Award for the upcoming season, May 1, 2025 through April 30, 2026. This is the first time a Boca Raton beach has received the prestigious designation—marking a significant achievement in coastal management, sustainability, and environmental education. Boca Raton’s beach is one of just three beaches in the United States to be recognized.
The Blue Flag Beach Award is one of the most recognized tourism management awards in the world. It is administered internationally by the Foundation for Environmental Education (FEE) and managed in the continental U.S., Alaska, and Hawaii by the American Shore and Beach Preservation Association (ASBPA). The annual award celebrates high-quality beach destinations that meet and maintain over 30 rigorous criteria in environmental education, water quality, environmental management, and safety.
“We are proud to see U.S. communities recognized for exceeding nation-
al standards and providing additional ways to connect with their unique coastal habitats,” said Annie Mercer, Program Coordinator for the ASBPA.
“Beaches are the top tourist attraction in the U.S., attracting 3.4 billion visitors annually. Local management works tirelessly to balance environmental management with leisure activities to ensure a high-quality experience for residents and visitors alike.”
As part of the Blue Flag season, the City will be installing new information boards at the beach at Spanish River Park’s central pavilion, which will share details about local conservation efforts, water quality, water safety, and eco-friendly practices. The official Blue Flag will be raised upon completion of this installation, marking the beginning of the recognized season.
“This international recognition is
a testament to the City’s long-standing commitment to environmental stewardship and sustainable coastal management,” said Mayor Scott Singer. “Our residents and visitors can take pride in knowing that Spanish River Park beach meets some of the highest standards in the world.”
The City’s free educational programs offered through Gumbo Limbo Nature Center played a vital role in earning the Blue Flag designation, setting Boca Raton apart from other municipalities by fostering environmental awareness and community engagement in protecting our coastal ecosystems. The award also highlights the City’s mature dune ecosystem and the dedicated efforts of City staff at all levels.
“This is not just an honor—it’s a reflection of the passion and hard work our team invests in maintaining our natural coastal resources,” said Tina Batoh-Jennings, the City’s Sustainability Manager. “Being awarded on our very first application is an extraordinary achievement for the City and our community as a whole.”
Learn more about the Blue Flag program and the City’s sustainability efforts.
Downtown Rotary Honors Doctors for Medical Scholarships
By Marci Shatzman
Cue the drum roll…Dr. Jeffrey Stein accepted the prestigious 2025 Doctor of Distinction award at the 27th anniversary of the Rotary Club Downtown Boca Raton Fund’s Honor Your Doctor Luncheon in Boca West Country Club.
Stein was chosen among at least 46 doctors honored with donations from members of the community. The club’s fund chairman Jeff Weber read Stein’s extensive bio with 34 years in medicine as an internist and head of a concierge practice. His sister, Robin Bernstein, the former U.S. Ambassador to the Dominican Republic, and his inlaws also attended.
Weber said their partnership with the Eda & Cliff Viner Community Scholars Foundation has allowed the club to collectively award 10, four-year scholarships. Newly minted registered nurse Everley Soares said she was one of the scholars, and the first person in her family to go to college. “I wanted to go to nursing school, but I couldn’t afford it,” she said in her remarks. As a Viner scholar with Rotary, “you’re not just awarding an education, your support truly changes lives. I’m the living proof of that.”
Honorary chair Dr. Heidi Schaeffer paid tribute to the luncheon’s orig -
inal founder Helen Babione, who passed away last year. “Helen was truly a gem and her legacy will last forever. She touched so many lives,” Schaeffer said, announcing her own $10,000 gift to the scholarship fund for Florida
Atlantic University medical and nursing students. Proceeds of the luncheon benefit the Helen M. Babione Medical Scholarships for medical education students attending FAU, Lynn University and Palm Beach State College.
Club member and Deputy Mayor Fran Nachlas presented a city of Boca Raton proclamation from Mayor Scott Singer proclaiming April 29 as Honor Your Doctor Day in Boca Raton. Club president Bruce Spizler welcomed the crowd to the event. Emcee and auctioneer Geoffrey Cowan said he was wearing his late father’s Rotary president pin from his club in Australia.
The luncheon committee included the club’s immediate past president Kim Champion and club members Blanca Freelander, Ingrid Fulmer, Arlene Herson, Dr. Allen Konis, Dr. Priti Kothari, Elaine Morrise, William Morris, Linda Petrakis, Spizler, Juergen Streng, Weber, Jonathan Whitney, Linsey Willis, Marilyn Wilson, Teri Wolofsky and Abbas Zand. Also in the crowd was newly retired Dr. Ron Rubin with his son Noah Rubin, who got a shoutout, and FAU College of Nursing philanthropist Holli Rockwell and Joe Trubinsky.
The Boca Raton Tribune was among the sponsors that included Christine E. Lynn, the Marc J. Leder Foundation, Eda and Cliff Viner, FAU, Charles E. Schmidt College of Medicine at FAU, and Konis Family Dental. The club announced their next event is the 10th annual Mayors Ball Saturday Nov. 1 at The Boca Raton.
Baptist Health Fit Fest
Free Admission
Featuring Live DJ, Healthy Bites, Health Screenings, Workout Classes and more.
May 17
Time: Noon-4 p.m.
Location: Boca Raton Innovation Campus
Address: 5000 T-Rex Ave., Boca Raton Scan QR code to register for FREE at
CHARITY
Community Gathers to Celebrate Earth, Kindness,
and Youth Leadership
at Fuller Center’s Living Our Legacy Earth Day Event
Boca Raton, FL – The spirit of Earth Day came alive on Tuesday April 22nd as Fuller Center, hosted its Living Our Legacy Earth Day Celebration at the Susan Whelchel Community Garden at Meadows Park. The vibrant event brought together more than 100 people including Fuller Center afterschool students, teen volunteers, city officials, and community partners for an afternoon of hands-on environmental learning, reflection, and kindness.
A highlight of the day was a special appearance by Deputy Mayor Fran Nachlas, who opened the event with a special Earth Day welcome. Following the welcome, Fuller Center Teen Leaders, Kyle and Jordan Kelman, shared powerful reflections on “What Earth Day Really Means,” and Victoria Matthews, President Elect for Junior League of Boca Raton graciously opened the event.
“This was more than just an event—it was a living expression of how we come together as a community to nurture both the Earth and each other,” said Eric Roby, CEO of Fuller Center. “Students and partners showed
how even the smallest actions—planting a seed, painting a rock, reading a poem—can have a lasting impact.”
The celebration featured nine engaging activity stations, including: Kindness Matters 365: Kindness
Rocks
Community Servant Leaders: Seed planting with teen volunteers
National Women’s Pickleball Foundation: Pickleball Fundamentals Rotary Club of Boca Raton: Future Stars Talent show tips and snacks
Junior League Monarch Watch: Butterfly tagging with sweet treats
Author Rayna Rose: Book reading and signing 2day4tomorrow: Food Forest tour
Corporate Partners: Premiere Spine Center
Fuller Center thanks all the organizations, volunteers, and families who helped make the event a blooming success. For more information on how to get involved with Living Our Legacy or upcoming community events, visit www.fullercenterfl.org.
For more than 50 years, the Fuller Center has embraced, educated, and empowered hardworking, under-resourced families across South Florida. Serving over 1,100 children annually — from infants through teens — and reaching more than 700 families across 40+ zip codes in Palm Beach and Broward Counties, the Fuller Center provides affordable, high-quality early education, out-of-school programs, private elementary education, teen leadership development, and family support services. Each year, the organization delivers more than 430,000 meals and snacks to ensure children’s health and wellbeing at three campuses.
Facebook: @fullercenterfl | Instagram: @fullercenterfl | LinkedIn: @ fullercenterfl
Brandi Hyatt, Victoria Matthews, Fran Nachlas, Lisa Talley, Brian Jones
Fuller Center Afterschool Students
Rayna Rose Exelbierd
Jacqueline Kohl And Fuller Center Afterschool Students
Fuller Academy Student And Suzy Karen
Jill Kotkin, Fuller Center Afterschool Students, Mary Stern
Catherine Burton, Karen Rubin And Fuller Center Afterschool Students
Jocelyn Mijares, Dede Dalbey And Donna Capparelli
Dorothy MacDiarmid, Victoria Matthews, Fran Nachlas
Your Pharmacist is an Essential Health Ally
(StatePoint) When you think about your health care team, you likely think first about your doctors. Others, however, play a critical role in helping you be healthy, including your pharmacist.
This is especially true for older adults, according to Dr. Grant Tarbox, national medical executive with Cigna Healthcare Medicare, because they tend to have more chronic conditions than younger people and often rely upon multiple medications to keep them well. In fact, more than half of adults 65 and older report taking four or more prescriptions, according to the Kaiser Family Foundation (KFF), an independent source for health policy research, polling and news.
Pharmacies and pharmacists have been expanding their roles over the years. Tarbox says the following are among the services you can expect from your pharmacist.
Improving adherence. Not taking your medication as prescribed can result in negative health consequences. Only about 50% of people take their medications as directed due to such reasons as fear and forgetfulness. A pharmacist can help you understand the purpose of each prescription and discuss strategies for taking it correctly. For example, they may simplify your regimen to once- or twice-daily dosages to pair at the same time as a daily activity or recommend digital reminders.
fects, interact poorly with other medications and food, or even become addictive. Always read and follow instructions for OTC drugs. And ask your pharmacist to run an interactions check of all of your medications.
Providing access to care. Older adults in rural areas or lacking transportation may have difficulty accessing their prescriptions. By utilizing a mail-order pharmacy, you may be able to have a threemonth supply of medication delivered, while saving money, too. Ask your insurer for details.
Addressing affordability. According to the KFF, 21% of older adults did not take their medicines as prescribed in the past year because of cost. Pharmacists can help. Working in concert with your physician, they may be able to suggest a lower cost or generic alternative that is just as effective. Additionally, they can point you toward patient assistance programs, such as those run by pharmaceutical manufacturers, which help eligible patients access medications at little or no cost. Finally, they may be aware of government agencies or other programs that can help with costs. Unfortunately, many people who qualify for these programs don’t even know they exist.
Mindful Moving: Simple Tips for a Greener Way to Relocate
(StatePoint) Getting ready for a move? It’s important to keep the environment in mind as you pack and plan. From the boxes you pack to the items you throw away, a few small sustainable swaps can make a big difference in lowering your move’s impact on Mother Nature. Whether you’re relocating across town or cross-country, try these moving tips to help reduce waste, save money and lighten your environmental footprint—without adding stress to your to-do list.
1. Give Gently Used Items a New Home. Moving is the perfect time to declutter. Take stock of what you don’t need and set it aside if it’s still in good shape. Instead of tossing out unused items, like clothing or household goods, drop them off at a local donation center to give them a new life and reduce landfill waste. For higher-value items, consider selling them via online marketplaces to earn some cash for your moving costs, while still keeping them out of the garbage bin.
ple giving away or selling used moving supplies—all great ways to cut down on waste and save money.
3. Choose Eco-Friendly Packing Materials. Clear plastic tape is commonly used for sealing boxes, but did you know it can’t be recycled? For a sustainable alternative, opt for Duck Brand EZ Tear Paper Tape. It’s simple to use since there’s no dispenser needed. Plus, it’s recyclable with your boxes and perfect for labeling since you can write directly on it. For packing fragile items, try Duck Brand Packing Paper, which is made with 40% recycled materials— it’s a planet-friendly alternative to traditional packing materials and still protects your valuables from damage.
Ensuring safety. More than 1.5 million people visit emergency rooms annually because of adverse drug events, according to the Centers for Disease Control and Prevention. Older adults are especially susceptible. They may take medications prescribed by several different doctors. This can cause confusion, especially during transitions in care, such as returning home from the hospital. Pharmacists can help reconcile medications during these times, while reducing the risk of errors. Remember to discuss any over-the-counter (OTC) drugs you’re taking, which can have negative side ef-
Offering immunizations. Several vaccinations are important for older adults, such as COVID-19, flu, RSV, pneumonia and shingles. But older adults may not get them because of distrust, needle phobia or cost. Your pharmacist can address your concerns and may even be able to offer them on-site. The cost may be covered by a Medicare Advantage or Medicare Part D plan.
For more information about Medicare and pharmaceutical coverage, visit cigna.com/medicare.
As the population ages and the prevalence of chronic diseases grow, you can expect pharmacists to deliver more services as key members of your health care team, Tarbox said.
2. Source Secondhand Boxes. Before buying new, check nearby grocery stores or bookstores to gather gently used moving boxes. In the weeks leading up to the move, you also can ask friends, family and neighbors to share boxes they may have on hand from online shopping deliveries or other purchases. There are even online platforms that connect peo-
4. Reduce Trips to Cut Down on Emissions. Fewer trips mean less emissions. If you’re moving without the help of professional movers, plan ahead by renting a truck or trailer large enough to minimize the back-and-forth drive time. Consolidating the move not only saves on fuel, but it makes the entire process smoother and more energy efficient.
After you’re all settled in, don’t forget to give away your boxes and other supplies to keep the sustainability going. With these smart, sustainable tips, you can start fresh in your new home with less waste and more peace of mind.
Boca Helping Hands’ Gatsby ‘Fun’ Raiser
By Marci Shatzman
A happy crowd put a wrap on Saturday night fundraisers this social season at Boca Helping Hands’ annual MONOPOLY® & Casino Night gala.
It was also a wrap for BHH’s wellknown executive director Greg Hazle, who announced he’ll retire on May 31 after eight years. He’s ready for grandparenting duty, he told a full house at Royal Palm Yacht & Country Club. “He was a board member and made the ultimate act of service,” said gala co-chair Alex Price. Hazle got a standing ovation. Andrew Hagen told us he’ll step aside as pastor of Advent Lutheran Church here and he’s ready to step in.
The famous board game was the dance floor design but also took a back seat after a record number of serious players competed at a qualifying VIP on April 2 at The Addison. Five of them vied at one table at the gala, and Mike Wohl came out on top, winning a trophy, a sash and champagne flutes. It was his second win, according to Karen Swedenborg, associate director of development, annual giving and stewardship. She got a shoutout for helping organize the fundraiser and flowers from gala cochairs Price and his wife Jessica and Yvette and Chris Palermo.
The theme was “Gambling on Gatsby” so even the centerpieces were feathers and most of the women wore
the appropriate flapper regalia. Vallaye Adams of Alpert Enterprises was in costume, too, and led the fundraising, from live auction items including 25 high-end wine and spirits, stays and trips, a Cartier watch from Altier Jewelers and a ‘gift for the heart,’ donations to pay for BHH services, from food distribution, to education, healthcare and job training. On a video, Hazle cited the increased demand “and uncertainty we’ll be able to meet the demand for our clients this year.” BHH has received 40% less food than last year and donations are down, he said.
JM Family Enterprises was the presenting sponsor. Gary Peters, the longtime board chairman, was there, and a sponsor through his family foundation. Among the other sponsors were Carrie Rubin, Zoe Lanham and The Addison, Lee Pearlson Steinberg’s foundation, Amy and Mike Kazma, Kimberly and Kenny Ackerman and Susan and Peter Brockway.
This year’s gala committee members included Kathy Adkins, Ronnie Bidder, Yolanda Brennan, Andrea Chang, Robin Deyo, Justin Ely, Binky Fash, Christie Galeano-DeMott, Nikki Gentile, Al Goldberg, Jonie Goldberg, Phoebe Kolesar, Mark Malis, Michelle Martin, Wendy Sadusky, Joanna Thomson, Bob Tucker, Trisha Vaca, and Yasmine Zyne-Coleman.
MORE LEADING DOCTORS IN MORE OF PALM BEACH COUNTY.
Physical
Our newest practice, NYU Langone Medical Associates—West Palm Beach, offers gastroenterology and pain management services . With the vast array of specialties we provide throughout Palm Beach County, streamlining access to care is vital. That’s why we use a single electronic health record for each patient across all of our locations, so they and every medical professional can access their conditions, tests, images, medications, and more. NYU Langone Health is committed to bringing you exceptional care from leading doctors…with much more coming soon.
The Boca Raton Tribune
MUNICIPAL
Calmer Crowd at Boca’s Government Campus Charette
By Marci Shatzman
Boca residents listened attentively with only one shoutout at the city’s latest charette for the proposed design for a new downtown government campus. A nearly full house in the 279-seat theater in The Studio at Mizner Park heard speakers lay out revised plans, backed by a large screen with streetscape graphs and renderings.
Feedback after an earlier charette and design has centered around keeping the Boca Raton Tennis Center intact and the city’s skate park and some playing fields downtown. Residents speaking at previous public meetings have cited concerns about traffic and residential density. Those issues came up again at this session the evening of Monday April 28.
“We promised we would incorporate all feedback,” said Rob Frisbie Jr., a principal in the Terre & Frisbie Group that city council has chose for a private partnership so far.
This presentation showed tennis courts with amenities and other recreation on 2nd Street and Crawford Boulevard. The revised plans includes 20% more green space with 200 fewer res-
idential units, Frisbie said. He called residential buildings “revenue generators alleviating the need for the city to raise taxes,” he said to answer an audience question. The city’s consultant Kimley-Horn is “working on a traffic study,” he added about concern over the addition of new residents traveling on downtown roads. The new design has 3,000 parking spaces in garages and street parking, he added.
Frisbie said there are no plans for
hi-rise buildings. “We’re keeping the height to what is legally allowed,” he said. “We are focusing on city stores you would go to every day,” including grab-and-go food and beverage, he said to answer how retail and restaurants would afford the rent in the new complex.
Most of the presentation focused on connectivity, intersections with bicycle lanes, playgrounds, parks and green public spaces with elaborate landscap -
ing that would include shading from existing banyan trees and a canopy of new trees.
After the Q&A, a few residents stayed for one-on-one questions, including Dan Guin, the artistic director of Boca Ballet Theatre and head of the cultural consortium. In an interview, he noted there are no plans for a much-needed performing arts space. His company has had to perform in school auditoriums for decades. He said plans for a new community center could include a theater. The city just stepped aside from a landlord agreement to build a performing arts space on a vacant field next to the city’s open air Mizner Park Amphitheater.
Mayor Scott Singer reminded attendees that the city has had 21 or 22 meetings with a public comment section and the timeline allows for more resident feedback. He called the new government campus “another version of a civic square that doesn’t shut down at 5 p.m.” The city has dedicated part of its website to the downtown government campus plans. https://myboca.us/1431/Government-Campus
Deputy Mayor Nachlas to Run for Boca Mayor
By Marci Shatzman
It’s official. Deputy Mayor Fran Nachlas has registered to run for the top job in Boca Raton in the March 10, 2026 Municipal Election. Nachlas filed with the city clerk on Tuesday April 29.
Boca’s five-member city council chooses the deputy and CRA downtown district chairman. But the mayor’s post is elected, and Mayor Scott Singer like other city officials is term-limited so he can’t run again. Nachlas will face city councilman Andy Thomson for the mayor’s post so far. City councilman and CRA chairman Marc Wigder and former city councilman and former Palm Beach County commissioner and Robert (Bob) Weinroth are running for two open seats on city council so far. Perennial candidate Bernard Korn has also filed for mayor.
“We can lead, or we can fall behind. As Boca Raton’s next mayor, I will be leading and taking the tough decisions head-on,” Nachlas said in her campaign announcement. “Innovation and common-sense decisions are the hallmarks of my public service, and
we are going to keep Boca Raton safe, secure, resident-focused, and an economic powerhouse under my administration. Keeping our local economy energized, making City Hall even more
efficient, and making smart choices to address traffic and infrastructure needs will be key responsibilities for Boca Raton’s next mayor. I’m not afraid to shake things up to get things done.”
In an interview with the Boca Raton Tribune, she talked about transitioning from her profession as a registered nurse to running a nonprofit to becoming an elected official. She and her family started The SafeSun Foundation in 2013 dedicated to the early diagnosis, treatment and prevention of malignant melanoma. She was formerly the race director of Run From The Rays 5K, as well as the former event coordinator for Martinis For Melanoma.
“I became a nurse because I was determined to help people. I became a volunteer to make a difference. At the time, I was president of my HOA and was being asked to do more. That’s what a life of service was always meant to do,” she said.
Nachlas previously chaired the Boca Raton Community Redevelopment Agency and served on the Boca Raton Community Advisory Panel, according to her bio. She is married to Dr. Nathan E. Nachlas for 27 years and they’ve raised four children.
The Boca Raton Tribune
EDUCATION
Lynn University to Celebrate Largest Graduating Class at 2025 Commencement
Lynn University is set to mark a major milestone as it celebrates the achievements of its largest graduating class in school history at the 2025 Commencement Ceremony. Taking place on Friday, May 2, from 1 to 5 p.m. at the Palm Beach County Convention Center in West Palm Beach, the event will honor 1,174 graduates from across 39 U.S. states and territories and 49 countries, boasting an impressive average GPA of 3.5.
This year’s ceremony promises powerful moments, inspirational messages, and heartfelt celebrations. Attendees will hear from keynote speaker Brandon Busteed, CEO of BrandEd and an authority on work-integrated learning, who will share insights into the evolving relationship between education and the workforce.
The event will also spotlight student speaker Tonya George, a market-
ing graduate from Port of Spain, Trinidad and Tobago. George will share her remarkable journey through Lynn, reflecting on the academic and personal growth that shaped her college experience.
In addition, Brett Podolsky ’11, co-founder of The Farmer’s Dog, will be honored with the Distinguished Alumni Award for his entrepreneurial spirit and continued impact beyond the Lynn community.
The ceremony will feature: Brandon Busteed addressing the graduates and their families
Tonya George sharing her personal story on stage
Graduates proudly walking the stage to receive their diplomas
Families and friends gathering in joyous celebration
Members of the media are invited to attend and capture the event’s most memorable moments. Interviews will be available with Lynn graduates, faculty members, and student speaker Tonya George. Media planning to attend should RSVP to scaro@oandgpr.com or call 863.599.0109 before arrival.
For additional details and updates, please visit the official commencement page: 2025 Lynn Commencement Information
ENTERTAINMENT
Boca Raton Has Got It Going On: Fountains of Wayne & Weezer
Headline Boca’s Centennial Celebration Concert
Boca Raton, FL – Stacy’s mom has got it going on… and she just might be in the crowd! In celebration of the City of Boca Raton’s 100th birthday, Fountains of Wayne is officially joining the party as the opening act for Weezer at the Centennial Celebration Concert on Saturday, May 24, at the Mizner Park Amphitheater.
With their razor-sharp lyrics and unforgettable hits like “Stacy’s Mom,” Fountains of Wayne will set the tone for a night of nostalgia, music, and celebration. Their landmark 2003 album, Welcome Interstate Managers, which includes the smash hit, was recently named one of Rolling Stone’s “250 Greatest Albums of the Century,” landing at #153.
Then, Weezer takes the stage with an iconic setlist full of fan favorites— offering concertgoers a truly unforgettable experience under the stars.
“Whether you’re rocking out at the Mizner Park Amphitheater, marveling at the drone show at BRiC, or raising a glass of CentenniALE, this is a weekend to remember,” said Mayor Scott Singer. “We are excited to bring the community together for these events to celebrate Boca Raton’s past, present, and future.”
Tickets for the May 24 concert are on sale now, ranging from $40 to $124.50:
https://www.axs.com/artists/104969/weezer-tickets
A Light Show Like No Other – May 25 at BRiC
On Sunday, May 25, the party con-
tinues with a FREE, family-friendly drone show at the Boca Raton Innovation Campus (BRiC)—the historic birthplace of the IBM PC. With two shows at 8:15 and 9:15 p.m., BRiC will transform the sky into a choreographed display of light, movement, and music celebrating Boca’s 100-year legacy of innovation.
Raise a Glass with “CentenniALE”
To toast the milestone, Boca Raton teamed up with Prosperity Brewers to debut CentenniALE, a limited-edition craft beer brewed especially for the Centennial. Light, refreshing, and locally inspired, it’s the perfect sip for a historic celebration.
Boca Raton, the second largest city in Palm Beach County, blends history and innovation with its Mediterranean Revival architecture and vibrant cultural scene. Influenced by architect Addison Mizner, the city is home to live concerts, international art exhibits, world-class museums, five miles of Atlantic coastline, and 49 parks offering 1,650 acres of recreational space. A hub for business and innovation, Boca Raton hosts 40 publicly traded corporate headquarters. With three nationally ranked universities, top-rated schools, and a thriving entrepreneurial ecosystem, Boca Raton is a dynamic, safe, and educated community with a low property tax rate. Learn more at myboca.us.
For more information on Boca Raton’s Centennial events, visit www.Boca100.com or email Boca100@bocaraton-fl.gov.
New Stunning Glass Exhibit Opens at Boca Art Museum
By Marci Shatzman
Colorful. An eyeful. If you’ve already seen Boca Raton Museum of Art’s last two iterations of “Glasstress” you’re in for a treat. The new one with all new works, aptly called “From Venice to Boca Raton: Glasstress 2025,” has opened now through Oct. 12.
The exhibit “brings together internationally renowned artists with master glassmakers of Venice to push the boundaries of glass art,” is how the museum characterizes this exhibit. “By blending centuries-old techniques with contemporary artistic visions, the project highlights the enduring prestige of glass as a fine art and integrates Murano’s rich traditions into the modern art world.”
So, you’ll find everything from colorful teardrop chandeliers I found reminiscent of Alex Calder’s kinetic mobiles, to a talking exhibit with moving eyes and mouth. My personal favorite. Be prepared. It’s not often you find art looking back at you. Called M*orb 2017, it’s New York artist Tony Oursler’s take on video art, described as a “riveting glass mask behind a pair of green human eyes and red lips move restlessly.”
There are vases in five colors, a blown glass white chandelier, busts wearing headdresses. Three stunning glass birds are the work of French artist Laure Prouvost. “Winner of the prestigious Turner Prize, Prouvost represented France in the 2019 Venice Biennale… Her installation of aquatic birds situated in a tropical landscape is her homage to our endangered natural environment.”
Displayed in its own dark room with a nearby bench to ponder the meaning of Irene Cattaneo’s Forget
me no-w/t 2023, is a “tree of life…a twisting trunk arches up and splits into four branches that yield …glass clouds.” Tarot Kindergarten is 24 squares assembled in one large work is the artist and designer Pedro Friedeberg’s interpretation of tarot readings from The Fool, The Magician, The High Priestess, etc. Don’t miss Fort Lauderdale artist Jose Alvarez’ colorful homage to his own tropical space, called “Echoes of Silence in the Galactic Garden.” Beautiful.
Each work of art has two labels on the wall in English and Spanish explaining who the artist is and their artistic vision. For instance, Sean Scully’s Venice Stack 2020 is described as “a series of hollow Murano glass squares handmade in bright vibrant shades and stacked in a tower.” That’s what invites us into this exhibit.
Previous Glasstress works, including Song Dong’s floor-to-ceiling classic Venetian chandelier design with security cameras is hung in the museum’s Wolgin Auditorium off the lobby. Others “have found their way into the permanent collection,” said Austin Modine, associate director for marketing and publications. Many are on the second floor and worth checking out.
The exhibition is accompanied by a catalogue and is curated by Kathleen Goncharov, senior curator of the Boca Raton Museum of Art. If you’re new to the museum, it’s at the north end of Mizner Park with a free parking garage across the street. Here’s a link to the museum hours and entry costs. Many locals become members and there’s often special member events. https://bocamuseum.org/
Three steps to consider this spring to help you live a healthier lifestyle
By Dr. Danielle Madril, Chief Medical Officer, UnitedHealthcare Employer & Individual Plans of Florida
Spring into health this season by refreshing your wellbeing routine and building healthier habits for the rest of the year. While many Americans make health a primary focus of their New Year’s resolutions, 57% of recent survey respondents said they take up healthier lifestyle choices only after having a medical concern.
As the days get longer and the weather gets warmer, it’s a great time to get moving and focus on living a healthier lifestyle. There’s no better time to get started than today.
Here are three steps you may start taking right away:
1. Choose a primary care provider and access preventive screenings.
A primary care provider can help guide you on your health journey, and studies suggest that access to primary care providers may help people live longer. Yet more than 30% of American adults don’t have a primary care provider.
One important item to check off your health care checklist each year is an annual wellness visit with a primary care provider – even if you feel healthy. A preventive care visit may help you better understand your health and detect any problems early. If you don’t currently have a primary care provider, check with your health plan for in-network doctors in your area or other options for accessing care like virtual care options. Health plans usually cover preventive care, which means you may pay $0 out of pocket for certain covered preventive services if you go to an in-network provider.
You may also be eligible to earn rewards through your health plan for activities like your annual wellness visit, getting certain preventive screenings or completing a health survey. Some health plans also offer coverage for certain health screenings like those for breast cancer and colorectal cancer.
Check with your health plan to understand your coverage and eligibility and talk to your employer about benefits and wellness programs that may be available to you.
2. Walk 15 to 30 minutes each day.
Getting outside during the day and enjoying the sunshine may be an important source of Vitamin D, boost your mood and help you sleep better. Taking regular walks, even for 15 to 30 minutes, may be a simple way to get some sun and fresh air, get your steps in and keep your body moving. In fact, a recent study found that walking more may help extend life expectancy by up to 11 years. Ideally, adults should aim each week for at least 150 minutes of moderate-intensity physical activity like a brisk walk, or 75 minutes of vigorous-intensity activity like jogging or running.
Some employers now offer wellness programs as part of the health benefits available to their employees.
3. Track and improve your sleep.
Many people struggle with their sleeping habits, with more than one-third of adults in the U.S. reporting regularly not getting enough sleep. Experts Recommend adults get 7 or more hours of sleep a night. Maintaining healthy sleeping habits may be beneficial for both your physical and mental well-being, from helping to reduce stress and improve your mood to lowering risk for some chronic conditions.
To help improve your sleep, consider avoiding alcohol, caffeine and too much screen time before going to bed, and try to go to sleep and wake up at the same time every day.
Adding these tips into your daily routine may be a great way to boost your overall health and well-being this spring.
Judith Levy of Boca Raton Debuts New Book, Great-Grandmother Remembers
Boca Raton, FL – Just in time for Mother’s Day (May 11), Judith Levy of Boca Raton has released her latest book, Great-Grandmother Remembers, a heartfelt guide and keepsake designed to help grandparents preserve their personal histories for generations to come. A resident of Toby & Leon Cooperman Sinai Residences Boca Raton, Levy invites readers to become the storytellers of their own family legacy through this beautifully crafted, interactive book.
This is Levy’s second published work. Her first book, Grandmother Remembers, became an instant classic, selling over 4 million copies and earning the #2 spot on The New York Times Best-Seller list. All of her books are available here.
“The overwhelming success of my first book was a wonderful surprise,” said Levy. “I’m thrilled to now offer an updated version for great-grandmothers. With more than 20 million great-grandmothers in the U.S., this is a timeless way for them to be remembered and to create a lasting family legacy.”
Great-Grandmother Remembers is a guided memory book filled with prompts to help capture treasured family traditions, life milestones, recipes, and stories. Sections include Our Family Tree, My Childhood, My Wedding Day, Your Parent Was Born, Holiday Traditions, Family Recipes, and more. With space for handwritten notes, reflections, and photos, the book becomes a deeply personal heirloom to be passed down through the generations.
Arts Garage Announces Exciting Lineup of Upcoming Shows
BOCA RATON, FL – The curtain has closed on the 2nd Annual Boca International Jewish Film Festival (BIJFF), a month-long cinematic celebration that brought together stories of resilience, culture, laughter, and memory from around the globe. Taking place from February 23 to March 16, 2025, the festival welcomed thousands of attendees across multiple venues and featured more than 85 films from 25 countries, including 20 powerful entries from Israel.
Best Documentary Feature: Diane Warren: Relentless
Directed by Bess Kargman, this festival favorite profiles the songwriting legend Diane Warren and earned the highest praise from audiences for its emotional depth, star-studded interviews, and behind-the-scenes brilliance.
Best Comedy: Yaniv
The book follows a natural progression through a grandmother’s life— from her ancestry and childhood, to her marriage, raising children, and reflections on her grandchildren—allowing readers to share wisdom, humor, and love in their own words.
Judith Levy was born in Brooklyn as one of ten children in an immigrant family. A professional singer from 1951 to 1969, she performed with the Peter Duchin Orchestra and other musical groups. She wrote her first book at age 50. Judith and her late husband, Herb, raised three daughters and moved from New York to Boca Raton in 1979. Following Herb’s passing, Judith relocated to Sinai Residences, where she has lived for just over a year.
Toby & Leon Cooperman Sinai Residences Boca Raton is a not-for-profit continuing care retirement community developed by Federation CCRC Development, an independent 501(c)(3) associated with the Jewish Federation of South Palm Beach County. Highly secure, with restricted gated access, Sinai is located on the 100-acre Federation campus, the largest land-based Federation in the country. Sinai provides a superior lifestyle for active adults through a focus on wellness, health services and a wide variety of sophisticated activities. While guided by Jewish faith and heritage, Sinai’s progressive senior living community in Boca Raton welcomes people of all faiths, beliefs and cultures. Learn more at www.SinaiResidences.com.
“This year’s festival truly surpassed our expectations,” said Wendy Honig, Co-Founder of the BIJFF. “Our audiences showed up with tremendous enthusiasm and heart, embracing the wide range of stories, perspectives, and conversations that Jewish cinema has to offer.”
From the opening film She Wouldn’t Take Off Her Boots to the closing comedy Guns N’ Moses, the festival fostered dialogue and unity, supporting Jewish and Israeli causes and filmmakers combating antisemitism.
“We are immensely proud of this year’s festival’s impact,” said Lesley Rich, Festival Co-Founder. “From soldout screenings to heartfelt Q&As and standing ovations, the energy and feedback from our community have been extraordinary.”
The festival also announced that donations will benefit organizations including The American Technion Society, Friends of the IDF, Stand With Us, Gandel Rehabilitation Center, The Craig and Barbara Weiner Holocaust Museum of South Florida at FAU, JAFCO, and other charitable initiatives to be named.
2025 BIJFF FESTIVAL AWARD WINNERS
Each year, BIJFF invites attendees to vote on films throughout the festival. The following titles earned top honors in their respective categories through audience voting:
Marcus Film Series Awards
Best Narrative Feature: Midas Man
A dazzling dramatization of Brian Epstein’s journey with The Beatles, Midas Man blended heart, history, and harmony to win over festivalgoers with its sharp direction and seamless soundtrack.
This witty, dark comedy by Amnon Carmi and Benjamin Ducoff delighted viewers with its imaginative storyline and clever take on the ultra-Orthodox community’s obsession with the card game Yaniv.
Best Short Film: The Ice Cream Man
Director Robert Moniot’s short-listed Oscar nominee moved audiences with its cinematic storytelling of Holocaust hero Ernst Cahn, earning it the festival’s Best Short Film honor.
Weinberg Holocaust Film Series Awards
Best Holocaust Feature: Avenue of the Giants
Directed by Fin Taylor, this touching narrative explored trauma, healing, and redemption with remarkable authenticity and grace.
Best Holocaust Documentary: UnBroken: Would You Hide Me?
This powerful true story of seven Jewish siblings surviving the Holocaust resonated deeply, offering a message of courage and quiet resistance that brought audiences to tears.
Other Festival Awards
Human Rights Audience Award: October 8
Audience Favorite Awards: Semmelweis and The Deserter
Building Bridges Award: Ain’t No Back to a Merry-Go-Round``
The Boca International Jewish Film Festival is Southeast Florida’s largest Jewish/Israeli film festival, created and run entirely by volunteers. Founded by Wendy Honig, Lesley Rich, and Arleen Roberts, the festival uses the power of film to foster understanding, inspire conversation, and support Jewish culture and causes. All proceeds go directly toward festival operations and nonprofit organizations aligned with its mission.
For more information, visit www. JFilmBoca.org.
Judith Levy Courtesy Of JeffreyTholl
The Boca Raton Tribune
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