4 Easy Infused Water Recipes to Stay Hydrated
Water is always essential, especially during summer. It not only helps to keeps your body fueled and energized but it helps to keep skin clear and hydrated for a more radiant complexion. Here are some fun infused-water recipes to help spruce up your water intake for your different body needs: 1. Anti-Inflammatory: All you need are a few large strawberries, lemon slices and about 5 mint leaves – just add water and ice – to give your metabolism a boost and help fight off cold and flu viruses. 2. Detoxifying: Toss a few slices of lemon and grapefruit into your bottle of water for a refreshing, detoxifying drink that will help clear out toxins and fill your body with the nutrients it needs for more energy, weight loss and all-around healthy living.