Wisdom & Wellbeing
winter learning vacations
DECEMBER 2024 THRU MARCH 2025
Winter Learning Vacations
Nestled in the tranquil suroundings of nature, Blue Spirit’s Wisdom and Wellbeing Weeks offer an unparalleled blend of enlightening workshops led by world-renowned experts and rejuvenating wellness retreats curated to nourish every aspect of your being.
Join a thriving, empathetic community of fellow seekers and immerse yourself in a holistic renewal experience. Engage in thought-provoking lectures and daily mind-body practices that foster a profound connection.
Indulge in Blue Spirit’s wholesome cuisine, prepared with organic and locally sourced ingredients, designed to fuel your journey of self-exploration, inner healing, and personal transformation.
“We have so many allies in this world, including just the color blue in the sky,”
—DAVID WHYTE
Your Day at Blue Spirit
SAMPLE SCHEDULE
7:00-8:00 a.m. Yoga or Qigong*
7:00-9:00 a.m. Breakfast
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
4:30-5:30 p.m. Sunset QiGong**
6:00-7:30 p.m. Dinner
7:30 p.m. Evening Program
* offered during Multi-Faculty Weeks ** offered on selected days
Join us for Multi-Faculty Programs and study with a variety of teachers during the week.
—OR—
Immerse yourself in a specific topic with select faculty in an Intensive Program
CALENDAR 2025 INTENSIVE PROGRAMS
Explore more Intensives on the next pages...
DECEMBER 21-28
The Intersection of Nutrition & Trauma to Support the Expression of Your Truth
Luis Mojica, SEP, CN
JANUARY 11-18
Rest, Renewal, Re-Imagination
David Whyte
Henry Shukman
Leslie Salmon Jones & Jeff W. Jones — OR —
Longevity Week Intensive: Revitalize, Repair, Restore
Stephan Rechtschaffen, MD, Annette Knopp, Daniela Zamora, CN
Sathya Riveros
MULTI-FACULTY PROGRAMS
JANUARY 18-25
Practicing Presence and Deep Connection
Jack Kornfield, PhD
Trudy Goodman, PhD
Daniel J. Siegel, MD
Terry Real, LICSW
Deva Premal & Miten
Leslie Salmon Jones and Jeff W. Jones
Annette Knopp
Stephan Rechtschaffen, MD
FEBRUARY 1-8
Purpose, Engaged Buddhism, and Eco-Activism
Roshi Joan Halifax, PhD
Christiana Figueres
Richard J. Leider
Will Steger
Frank Ostaseski
Wendy Dainin Lau, MD
Manuel Obregón
Elena Brower
Annette Knopp
Stephan Rechtschaffen, MD
JANUARY 25-FEBRUARY 1
Transformation, Resilience, and Relational Intelligence
Ramani Durvasula, PhD
Justin Michael Williams
Daniel Siegel, MD
Jack Saul, PhD
Caroline Welch, JD
Elissa Epel, PhD
Leslie Salmon Jones & Jeff W. Jones
Stephan Rechtschaffen, MD
FEBRUARY 8-15
Trauma, Recovery, and Somatic Intelligence
Bessel van der Kolk, MD
Richard C. Schwartz, PhD
Luis Mojica, SEP, CN
Arielle Schwartz, PhD
Deran Young, LCSW, MPA
Deborah Sandella, PhD, MSN
Deva Premal & Miten
Stephan Rechtschaffen, MD
“Best place for a recharge— The view, the room, the food, the staff. The location is gorgeous with breathtaking view of the Pacific, and I loved that the beach was only a few minutes walk away.”
—JENNA, BLUE SPIRIT GUEST
INTENSIVE PROGRAMS
FEBRUARY 15-22
Erotic Intelligence: Cultivating Desire and Aliveness in Your Relationships
Esther Perel, MA, LMFT, Benjamin Fry, MA, MBACP, Paul Browde, MD, Leslie Salmon Jones & Jeff W. Jones
FEBRUARY 22-MARCH 1
Trauma and Releasing Personal & Legacy Burdens: IFS Model
Richard C. Schwartz, PhD & Jeanne Catanzaro, PhD
MARCH 1-8
Effortless Mindfulness Embodied
Loch Kelly, MDIV, LCSW — OR —
Relax and Write
Maia Danziger, CPCC
MARCH 8-15
Lucid Dreaming: The Path of Awakening Through Sleep and Dream
Andrew Holecek
MARCH 15-22
Longevity Week Intensive Revitalize, Repair, Restore
Stephan Rechtschaffen, MD, Rachel Carlton Abrams, MD, MHS, Annette Knopp
INTENSIVES • DECEMBER 21-28
The Intersection of Nutrition & Trauma to Support the Expression of Your Truth
Luis Mojica, SEP, CN
This immersive week explores how to move past fawning (people-pleasing) and into honest expression, as well as how to use food as an ally through stress and trauma recovery. The week will integrate movement, sound, demos, group practices, and lectures with plenty of free time to enjoy the resort and its beautiful surroundings. Great for couples, individuals, and practitioners looking for a deeper dive into somatics and nutrition. LEARN MORE
OR
RACHEL
Longevity Intensive: Revitalize, Repair, Restore
Stephan Rechtschaffen, MD, Annette Knopp, Daniela Zamora, CN, Sathya Riveros
Led by Blue Spirit faculty and longevity experts Stephan Rechtschaffen, MD; meditation teacher and somatic counselor Annette Knopp; nutritionist Daniela Zamora, CN; and breathwork facilitator Sathya Riveros, this week offers a deep immersion into regenerative practices to repair and revitalize your body and brain. We take a multi-faceted approach to self-care: optimal nutrition, detoxification, yoga, self-regulation, meditation, breathwork and state-of-the-art treatments that enhance mitochondrial energy and oxygenation. LEARN MORE
INTENSIVE • JANUARY 11-18
Rest, Renewal & Re-Imaginaton
David Whyte
David will speak daily, offering poetry and thoughtful commentary as a foundation for the day’s conversation. As the focus of the week is rest and rejuvenation, there will be plenty of time for you to choose from a variety of activities: yoga, swimming, longevity teachings, walks, and most importantly, time for contemplation. This year, David will be joined by Henry Shukman, as well as Leslie Salmon Jones and Jeff W. Jones. LEARN MORE
**Unique pricing, please click for further details.
MULTI-FACULTY • JANUARY 18-25
Jack Kornfield, PhD | The Secret Beauty: How to See With The Eyes of The Heart Connection is an expression of love. It brings blessing and understanding. Together we will use powerful practices from the Buddhist storehouse, combined with transformative stories and an invitation to open to mystery, courage and tenderness. We will discover profound connections with ourselves, one another and the world, and end with a quiet mind and a loving open heart. LEARN MORE
Trudy Goodman, PhD | The Wisdom that Transforms the Heart Wisdom and love are the two wings of the inner journey that transforms our heart. Through storytelling and contemplative practice we’ll delve into the heart-changing experiences that have the power to shape our inner and outer world. Together, we’ll explore what kind of wisdom truly brings deep happiness, resilience, well-being and a sense of belonging in this life we share. LEARN MORE
Daniel
J.
Siegel,
MD |
Personality and Wholeness: Nine Ways We Burnout; Nine Ways to Reignite
In this presentation we’ll explore how early temperament interweaves with attachment experiences in the cultivation of distinct pathways of personality. Agency, bonding, and certainty are deep motivations that combine with an attentional orientation of inward, outward, and dyadic to form nine patterns of personality that shape how we live, including how we burnout and how we reignite in resilience. LEARN MORE
Jack Kornfield, PhD
Trudy Goodman, PhD
Daniel J. Siegel, MD Terri Real, LICSW
Practicing Presence and Deep Connection
Terry Real, LICSW | The Healing Power of Relationships: From Trauma to Connection
This course provides the roadmap and toolbox of skills needed to heal past trauma, become a better partner and individual, and create the happy, healthy relationship everyone longs for. It will empower you to put into practice the real-life application of Terry Real’s enduring work that has transformed thousands of couples and individuals in relational life therapy. LEARN MORE
Deva Premal & Miten | Exploring Expanded Awareness
Grammy nominated Deva Premal and Miten present the healing power of sacred connection through mantra practice, songs of the spirit, and meditation. LEARN MORE
Afro Flow Yoga® | Workshops with Leslie Salmon Jones & Jeff W. Jones
Experience a heart-centered dynamic flow of yoga and movements with live multiple instruments and healing drum rhythms. This embodied practice, rooted in the wisdom of the African Diaspora and Afro-Indigenous traditions, incorporates somatic practices to deepen your connection to body, mind, and spirit. Open to all levels and abilities, our workshops invite you to explore the rich tapestry of Afro Flow Yoga, where ancient wisdom and modern techniques unite to create a transformative journey of healing and self-discovery. LEARN MORE
Annette Knopp | Nurturing Self-Belonging and Genuine Connection
We are hardwired to care, love, and bond with each other. To experience genuine connection, we first need to nurture feelings of bodily safety and self-belonging. Discover how to gently unwind chronic survival states and learn to trust again and attune to your body’s instinctual knowing. LEARN MORE
Stephan Rechtschaffen, MD | Timeless Longevity
Aging well requires changing our habits to align with nature. Chronic disease impacts 50% of humans and mirrors our environmental destruction. Balancing nutrition and fasting, exercise and rest, and detoxifying the body and mind leads to restoration. Physician, author, and founder of Blue Spirit, Stephan teaches ways to boost vitality with inner and outer balance. LEARN MORE
Deva Premal & Miten
Leslie Salmon Jones and Jeff W. Jones
Stephan Rechtschaffen, MD
Annette Knopp
MULTI-FACULTY • JANUARY 25-FEBRUARY 1
Ramani Durvasula, PhD | Taking Yourself Back from Unhealthy Relationships: Learning How to Get Unstuck
Clearing the ground for growth means addressing unhealthy relationship cycles and patterns. That starts by seeing these relational patterns more accurately – so we can understand our choices from a place of wisdom and clarity. We will compassionately explore the tricky territory of the “toxic relationship,” and how to break out of the self-restricting narratives these relationships create. LEARN MORE
Justin Michael Williams | Authenticity Unleashed: Claiming True Confidence
Join Grammy-nominated artist Justin Michael Williams as he blends live music with science-backed tools to boost your confidence and unlock a deeper potential that awaits within. Discover what wants to emerge in your life through motivational concerts and interactive workshops, and harness proven strategies for building authenticityand power. More than entertainment—it’s a movement towards profound transformation. LEARN MORE
Daniel J. Siegel, MD | Personality and Wholeness: Nine Ways We Burnout; Nine Ways to Reignite
In this presentation we’ll explore how early temperament interweaves with attachment experiences in the cultivation of distinct pathways of personality. Agency, bonding, and certainty are deep motivations that combine with an attentional orientation of inward, outward, and dyadic to form nine patterns of personality that shape how we live, including how we burnout and how we reignite in resilience. LEARN MORE
Jack Saul, PhD | Moral Distress, Resilience & Repair
Due to actions committed in our name that violate deeply held moral values, such as war and environmental neglect, many of us today experience what is called moral distress. Jack Saul, the author of Collective Trauma, Collective Healing, and director of the International Trauma Studies Program, asks, “How do we mobilize our individual and collective resilience to mitigate that distress and promote moral repair and constructive action?” Explore and find creative ways of addressing current moral challenges in your life and in the world. LEARN MORE
Ramani Durvasula, PhD
Justin Michael Williams
Daniel Siegel, MD
Jack Saul, PhD
Transformation, Resilience and Relational Intelligence
Caroline Welch, JD | Inner-Compassion and Purpose: Two Essential Pillars of Wellbeing and Resilience
Want to feel fortified so that you can handle whatever life throws your way? Join Caroline Welch for an exploration of how to cultivate inner-compassion, which bolsters your well-being and that of others. Learn to give yourself the care you readily offer to friends. Also discover how knowing your purpose can guide you through the most discouraging days. LEARN MORE
Elissa Epel, PhD | The Science of Personal and Planetary Resiliency
Learn the fascinating science behind stress, how our cells age, and how simple mind and lifestyle habits promote psychological resilience and slow cell aging. Bring home joyful and satisfying daily practices for lifelong vitality. LEARN MORE
Afro Flow Yoga® | Workshops with Leslie Salmon Jones & Jeff W. Jones
Experience a heart-centered dynamic flow of yoga and movements with live multiple instruments and healing drum rhythms. This embodied practice, rooted in the wisdom of the African Diaspora and Afro-Indigenous traditions, incorporates somatic practices to deepen your connection to body, mind, and spirit. Open to all levels and abilities, our workshops invite you to explore the rich tapestry of Afro Flow Yoga, where ancient wisdom and modern techniques unite to create a transformative journey of healing and self-discovery. LEARN MORE
Stephan Rechtschaffen, MD | Timeless Longevity
Aging well requires changing our habits to align with nature. Chronic disease impacts 50% of humans and mirrors our environmental destruction. Balancing nutrition and fasting, exercise and rest, and detoxifying the body and mind leads to restoration. Physician, author, and founder of Blue Spirit, Stephan teaches ways to boost vitality with inner and outer balance. LEARN MORE
Elissa Epel, PhD
Caroline Welch, JD
Leslie Salmon Jones and Jeff W. Jones
Stephan Rechtschaffen, MD
MULTI-FACULTY • FEBRUARY 1-8
Roshi Joan Halifax, PhD | Standing at the Edge: Finding Freedom Where Fear and Courage Meet
We will explore five psychological territories called Edge States: altruism, empathy, integrity, respect, and engagement. These states epitomize strength of character but can also cause personal and social suffering. Standing at these edges reveals our full human experience. Through caregivers, activists, and more, incorporating Zen wisdom and compassion research, we open perspectives on compassion’s role. LEARN MORE
Christiana Figueres | Rising Strong—The Future We Choose: Surviving the Climate Crisis
Many may feel stressed, upset, or even powerless about climate change. Yet in these moments, Christiana Figueres, a Costa Rican diplomat who became the chief architect of the Paris Climate Accord, explains how we can awaken to the reality of interconnectedness and rise strong to meet this planetary crisis. LEARN MORE
Richard J. Leider | Unlocking the Power of Purpose
We have a deep need to live a life of purpose. Purpose is not a luxury for the few; it is fundamental to health, healing, happiness, and longevity. This session will help you discover your unique version of purpose in daily life. LEARN MORE
Will Steger | Inside an Explorer’s Mind and Life of Legacy
Inside an Explorer’s Mind is an account of Will Steger’s expedition thinking applied to any dream, challenge or situation. Life of Legacy is a reflection of Will’s career in education, environmental leadership, innovation, entrepreneurship and exploration. As a world-renowned explorer, Steger demonstrates how expedition principles are relevant to any situation and helps you reflect on your legacy. LEARN MORE
Frank Ostaseski | Inviting the Wisdom of Death into Life
Life and death are a package deal. Death is not waiting for us at the end of a long road. She is the secret teacher hiding in plain sight, a companion that helps to discover what matters most. During very positive, interactive sessions we will harness the wisdom gained from being with the dying, to encourage selfexploration, clarify values, find meaning, love fully, and live without regret. LEARN MORE
Roshi Joan Halifax, PhD
Richard J. Leider
Christiana Figueres
Will Steger
Frank Ostaseski
Purpose, Engaged Buddhism, and Eco-Activism
Wendy Dainin Lau, MD | Be Like Water in a World on Fire
Dr. Wendy Lau, an emergency and addiction physician, Zen priest and martial artist will lead an exploration of deep intentions to bring unique gifts to serve in this world on fire. Through embodiment exercises, meditation and writing, discover how strength can come from fluidity rather than rigidity. She will draw from teachings in her recent book, Inner Practice of Medicine. LEARN MORE
Manuel Obregón | Piano Concerto
Manuel Obregón, a Central American artist, musician, composer and producer has focused his creative work on Central American music and its relationship to nature and the environment. In his work, Obregón has achieved a synthesis between academic training, tradition and experimentation. Some of his most famous records are Simbiosis: piano and rainforest, Piano Malango and Mangore. LEARN MORE
Elena Brower | Courageous Engagement
Courageous engagement—both with your embodiment and in our world—is a daily, ongoing practice. Fortify your steady presence and reconnect with your heart in Elena’s morning movement classes, integrating asana for all levels with short meditation and rest. LEARN MORE
Annette Knopp | Nurturing Self-Belonging and Genuine Connection
We are hardwired to care, love, and bond with each other. To experience genuine connection, we first need to nurture feelings of bodily safety and self-belonging. Discover how to gently unwind chronic survival states and learn to trust again and attune to your body’s instinctual knowing. LEARN MORE
Stephan Rechtschaffen, MD | Timeless Longevity
Aging well requires changing our habits to align with nature. Chronic disease impacts 50% of humans and mirrors our environmental destruction. Balancing nutrition and fasting, exercise and rest, and detoxifying the body and mind leads to restoration. Physician, author, and founder of Blue Spirit, Stephan teaches ways to boost vitality with inner and outer balance. LEARN MORE
Ostaseski Wendy Dainin, MD
Manuel Obregón
Elena Brower
Annette Knopp
MULTI-FACULTY • FEBRUARY 8-15
Bessel van der Kolk, MD | The Body Keeps The Score
Rooted in the themes addressed in the best seller ‘The Body Keeps the Score: Mind, Brain, and Body in the Healing of Trauma’, this experiential and didactic course explores how mind and brain are shaped by experience. Learn how your relationship to yourself is intertwined with your synchronicity with those around you. For all those working on helping others or themselves to heal from traumatic stress. LEARN MORE
Richard C. Schwartz, PhD | Trauma & The Internal Family Systems Model
Developed over the past four decades, the Internal Family Systems (IFS) model offers both a conceptual umbrella under which various practices and different approaches can be grounded and guided and a set of original techniques for creating safety and fostering Self-to-Self connection in couples and families. This presentation will provide the viewer with basic information about the model and its effect on trauma. LEARN MORE
Luis Mojica, SEP & Certified Nutritionist | Finding Safety in Yourself Through Somatics & Nutrition
Learn how to find and create safety within yourself through interactive lectures about food as a trauma healing tool, somatic practices and techniques that will support you anywhere, and experiencing the body as a friend or ally. LEARN MORE
Arielle Schwartz, PhD | Post-Traumatic Growth: Mind-Body Tools to Foster Resilience and Awaken to your Potential
Based upon her award-winning Post-Traumatic Growth Guidebook, Arielle Schwartz’s integrative mindbody approach to trauma recovery brings science-backed and heart-centered practices to foster trauma recovery, enhance resilience, and inspire post-traumatic growth. Her intersection of somatic psychology, polyvagal theory, and yoga will leave you feeling personally refreshed and empowered to help your clients find liberation from the burdens of their past. LEARN MORE
Bessel van der Kolk, MD
Richard C. Schwartz, PhD
Luis Mojica, SEP Arielle Schwartz, PhD
Trauma, Recovery, and Somatic Intelligence
Deran Young, LCSW, MPA | Cultivating Shame
Resilience
Shame is perhaps the most painful of all emotions. It can be at the root of individual psychological overwhelm and relational conflicts. This workshop will focus on learning to challenge the fears and myths associated with emotional vulnerability, to discover your personal patterns/reactions to shame, uncover ideal vs unwanted identities, and lean into authenticity through clarification of values and boundaries. LEARN MORE
Deborah Sandella PhD, MSN | Psychedelic Therapy-like Results Without the Drugs
Dr. Deb Sandella’s Theory of Emotional Physics™ and its clinical application, Regenerating Images in Memory (RIM®) Method is an innovative psychotherapeutic process that collaborates with raw human emotion without trying to control, problem-solve or calm it. Body awareness and spontaneous imagination organically evoke the root cause. Recent research has found it has psychedelic-like results without drugs. LEARN MORE
Deva Premal & Miten | Exploring Expanded Awareness
Grammy nominated Deva Premal and Miten present the healing power of sacred connection through mantra practice, songs of the spirit, and meditation. LEARN MORE
Stephan Rechtschaffen, MD | Timeless Longevity
Aging well requires changing our habits to align with nature. Chronic disease impacts 50% of humans and mirrors our environmental destruction. Balancing nutrition and fasting, exercise and rest, and detoxifying the body and mind leads to restoration. Physician, author, and founder of Blue Spirit, Stephan teaches ways to boost vitality with inner and outer balance. LEARN MORE
Deran Young, LCSW, MPA
Deborah Sandella, PhD, MSN
Stephan Rechtschaffen, MD Deva Premal & Miten
“The attention, the food and the place is simply an altar to beauty and peace.”
—CAROLINA, BLUE SPIRIT GUEST
INTENSIVE • FEBRUARY 15-22
Erotic Intelligence: Cultivating Desire and Aliveness in Your Relationships
Esther Perel, MA, LMFT, with Benjamin Fry, MA, MBACP, Paul Browde, MD, Leslie Salmon Jones & Jeff W. Jones
Join globally-celebrated relationship expert Esther Perel, alongside Paul Browde, Benjamin Fry and Leslie Salmon Jones & Jeff Jones, for an intensive that will deepen connection, playfulness and vitality in your relationships. We will combine discussion, interactive exercises, and physical practices surrounded by the natural beauty of this blue zone. In an atmosphere free of judgment, we will present a nuanced, multicultural understanding of love, desire, and erotic intimacy. LEARN MORE
**Unique pricing, please click for further details.
INTENSIVE • FEBRUARY 22-MARCH 1
Trauma and Releasing Personal & Legacy Burdens: IFS Model
Richard C. Schwartz, PhD & Jeanne Catanzaro, PhD
The workshop will focus on helping clients release personal burdens related to traumatic experiences in their lives. An overview of the clinical applications of IFS in trauma work will be presented. You will learn through didactic teaching, interactive dialogue, demonstration and live interviews. LEARN MORE
INTENSIVES • MARCH 1-8
Effortless Mindfulness Embodied
Loch Kelly, MDiv, LCSW
Effortless Mindfulness Embodied is an advanced yet simple form of “off the cushion meditation in action.” This retreat is for those who are resonant with Loch’s synthesis of glimpsing, psychological integration and dyad practices. Awakening is available as the next natural stage of human development. In this advanced experiential workshop we will learn tools to access our effortless, awake loving nature as we relate to others and nature. Previous experience with Loch’s work is required to attend. LEARN MORE
Relax & Write
Maia Danzinger, CPCC
Relax & Write™ teaches the basic tools of deep relaxation, sensory awareness and the “observer self.” In a safe, non-judgmental setting, Maia guides participants through gentle exercises designed to open their awareness and connect them to their innate creative potential. This process is recommended for anyone interested in tapping into their creative well, regardless of their experience. LEARN MORE
INTENSIVE • MARCH 8-15
Lucid Dreaming: The Path of Awakening Through Sleep and Dream
Andrew Holecek
Unlock your potential with this transformative retreat. Learn lucid dreaming to enhance sleep, creativity, and personal growth. Overcome fears, improve well-being, and explore the connection between dreams and reality. Gain practical guidance, understand sleep science, and explore dream yoga. Embrace lucid living to shape your waking life. Register now for a journey of self-discovery and limitless possibilities. LEARN MORE
INTENSIVE • MARCH 15-22
Longevity: Revitalize, Repair, Restore & Hormonal Balance
Stephan Rechtschaffen, MD, Rachel Carlton Abrams, MD, MHS, Annette Knopp
Led by Blue Spirit faculty and longevity experts Stephan Rechtschaffen, MD, meditation teacher and somatic counselor Annette Knopp, and guest teacher Rachel Carlton Abrams, MD, MHS, this week offers a deep immersion into regenerative practices to repair and revitalize your body and brain. We take a multi-faceted approach to self-care: optimal nutrition, detoxification, yoga, self-regulation, meditation, breathwork and state-of-the-art treatments that enhance mitochondrial energy and oxygenation. LEARN MORE
NOSARA LONGEVITY
CENTER AT BLUE SPIRIT
Enhance your wellbeing with state-of-the-art treatments:
Bio-Energy and/or Epigenetic Testing to Measure Your True Biological Age
Heavy Metal Detoxification Testing and Treatment
Vasper Training and Cell Gym (Breathing) Treatments
Ozone Therapies, Ozone Sauna
IV Vitamin and Antioxidant Treatments and Peptide Therapies
For more information about the Nosara Longevity Center contact us at:
nosaralongevityfrontdesk@gmail.com
BLUE SPIRIT 7-DAY DETOX CLEANSE
Return home energized and renewed
Add our signature cleanse program to your stay to enhance your health and well-being.
Revitalize your body through a nutritious cleanse diet, along with detox, daily supplements, and superfood smoothies.
BODYWORK, MASSAGE, AND SPA TREATMENTS
Add optional Wellness or Longevity treatments to your week:
Thai Massage
Therapeutic Massage
Deep Tissue Work
Cranial Sacral Therapy
Relaxing Reflexology Therapy
Reiki and many more…
ADDITIONAL CORE FACULTY
Calm your mind, release stress, and revitalize body and soul with daily Yoga or Qi Gong.
Yoga Qi Gong with Steven Michael Pague
PROGRAM REGISTRATION
Choose the accommodation according to your taste and budget.
ALL INCLUSIVE rates include program fee, accommodations, and meals . Prices may vary.
SUPERIOR OCEAN VIEW WITH A/C
KING BED
These beautiful double rooms have step-out balconies and extraordinary ocean views. These rooms are elegantly furnished to provide our most luxurious space for couples or singles. Each room has a king-size bed, a private bathroom with solar hot water, and air conditioning.
SINGLE OCCUPANCY: $4,350
DOUBLE OCCUPANCY: $6,300
HERMITAGE KING ROOM WITH A/C
KING BED
Newly built and furnished with a contemporary design, these rooms provide privacy and elegance while being inexpensive. Featuring a balcony overlooking the jungle, each suite provides a kingsize bed to comfortably sleep two people, a private bathroom with solar hot water and A/C. *Please note this image is a rendering and there may be difference in the final finished rooms. A short walk up a small hill to the main building.
SINGLE OCCUPANCY: $3,400
DOUBLE OCCUPANCY: $5,380
OCEAN VIEW WITH A/C
KING
OR TWO TWIN BEDS
These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-size bed or two twins, a private bathroom with solar hot water, and air conditioning.
SINGLE OCCUPANCY: $3,900
DOUBLE OCCUPANCY: $6,100
HERMITAGE QUEEN ROOM WITH A/C
QUEEN BED
Perfect for singles, this room features a queen-size bed, small desk, a private bathroom with solar hot water, air conditioning, and overhead fan. Located in the main building, it is reachable by stairs.
SINGLE OCCUPANCY: $3,150
DOUBLE OCCUPANCY: $4,950
MOUNTAIN VIEW WITH KING OR TWO TWIN BEDS
These double rooms have beautiful mountain views. furnished and provide the people. Each room has a king-size a private bathroom with solar conditioning.
SINGLE OCCUPANCY:
DOUBLE OCCUPANCY:
HERMITAGE TWIN ROOM
TWO TWIN BEDS
This room option has the perfect option if you a friend—and features private bathroom with conditioning, and overhead in the main building,
SINGLE OCCUPANCY: DOUBLE OCCUPANCY:
BOOK ONLINE or call for more information 845.684.2007 Monday-Saturday 10 a.m.-6 p.m. EST Cancellation & Refund / Getting Here & Shuttle Service / Travel Insurance
TRAVEL AND TRANSPORTATION information can be found HERE
WITH A/C
BEDS
step-out balconies and The rooms are tastefully perfect space for two king-size bed or two twins, solar hot water, and air
$3,800
$5,900
ROOM WITH A/C
two twin beds— you are traveling with features a small desk, a with solar hot water, air overhead fan. Located it is reachable by stairs.
$3,150
$4,950
PACIFICO COTTAGE WITH A/C QUEEN BED
Tucked away amidst the tropical gardens, the cottages are close enough to the beach that the sound of the ocean will rock you into sleep. They each feature a private porch, queen-size bed, outdoor shower, and air conditioning. From the main building, the cottages are a short walk down the hill.
SINGLE OCCUPANCY: $3,750
DOUBLE OCCUPANCY: $5,600
ECO COTTAGE
TWO TWIN BEDS
The cottages are situated in lush vegetation, and their natural wood frame structures allow for a sensual being-in-touch experience with nature. Each cottage sleeps two people and has a private bathroom with ambient temperature water shower. Cottages are a short hike up a stone stairway from the main building.
SINGLE OCCUPANCY: $2,500
DOUBLE OCCUPANCY: $4,350
NATURE SUITE WITH A/C
KING OR TWO TWIN BEDS
These suites are cozy and situated on a hillside overlooking lush vegetation. They feature private bathrooms and an outdoor shower overlooking the jungle. Each suite sleeps two people, has a separate enclosed porch with a desk, and solar hot water, as well as air conditioning. The suites are a short walk up the hill to the main building.
SINGLE OCCUPANCY: $3,600
DOUBLE OCCUPANCY: $5,800
PLATFORM TENT QUEEN BED
Each tent has a queen-sized bed and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linens, pillows, and towels are provided. Valuables can be stored at front desk.
SINGLE OCCUPANCY: $2,050
DOUBLE OCCUPANCY: $3,800
“
—JACK KORNFIELD
For more information and complete workshop descriptions, visit bluespiritcostarica.com or call us at 845.684.2007