Lenox & Parker - Mar/Apr 2023 - Christal Jordan

LENOX PARKER&

atlanta’s new home for all things women’s fashion

PHOTOGRAPHY: ISABELLE JAII / @jaiiwave

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LENOX PARKER& HUMANITY |

LENOX&PARKER | MAR/APR 2023

Unstoppable | Christal Jordan

PUBLISHER

The Outsiders

1429 Fairmont Ave NW, Atlanta, GA, 30318

Operations and Branding

Steven Johnson | sjohnson@lenoxandparker.com

Strategic Business and Sales

Wilson Browne | wbrowne@lenoxandparker.com

Creative and Editorial

Victor Flavius | vflavius@lenoxandparker.com

EDITORIAL CONTRIBUTORS

Natacha Cann, Anthony Eshun, Steve Last, Jessica Flavius, American Heart Association, June Stepansky, Tobias, Eric Ronquillo, Nicholas Carr

PHOTOGRAHY CONTRIBUTORS

Ravann Guyton, Isabelle Jaii, Leslie Andrews Photography, Stephen Cook, Eunice Lituanas, Ty Williams, Jon Tyson, Colin Llyod, J Shue, Bronner Bros, Desta Restuarant, Marriott Hotel, Jimmy Dean, Adam Nir, Jared Rice, Dayana Brooke, Anthony Tran

ADVERTISERS

Just Us Foundation, Semicolon Bookstore, Trade Street Jam Co., Browndages, Ad Council, Midtown Collective, Dream Linkz, NBDYVILLE, The Honey Pot Company, Blanket Pancakes & Syrup, The 1619 Project, Touch Body Works, Olive & Toni, Leslie Andrews Photography

THE OUTSIDERS AGENCY

Lenox & Parker is published bi-monthly by The Outsiders. Reproduction or use of the contents of this magazine in whole or in part without the written permission of the publisher is prohibited. All Rights Reserved. The Outsiders assumes no liability for the return of any unsolicited materials and may use them at its discretion.

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Lenox & Parker was born out of a desire to bring positivity to the forefront of magazine Lifestyle, Humanity, and Culture. Our aim is global. We reach across all genres and borders to unearth new talent and reveal the people who are impacting our world.

Patterned after the tenacity of freedom fighters Charles Lenox Remond and his sister, Sarah Parker Remond, who fought for the equality of slaves, women, and all people, we at Lenox & Parker believe everyone should have the opportunity to advance themselves and humanity. Each person has a story that deserves to be told!

Lenox & Parker

8 | FAITH FORGIVENESS IS TRUE FREEDOM

10 | ADVICE

A SUCCESSFUL FUTURE - 4 SIMPLE WAYS TO PREPARE

12 | COMMUNITY

THE CONTINUING FIGHT FOR EQUALITY

18 | BEAUTY

THE IMPORTANCE OF SKINCARE & BENEFITS

20 | EVENTS

THE RESURGENCE OF THE BRONNER BROS

24 | COVER FEATURE

UNSTOPPABLE - CHRISTAL JORDAN

28 | HOSPITALITY

LEADING THE WAY IN TRAVEL & HOSPITALITY

32 | RELATIONSHIPS

CREATING LASTING RELATIONSHIPS - 10 SIMPLE STEPS

36 | CUISINE

DESTA ETHIOPIAN KITCHEN

38 | FINANCE

10 STRATEGIES FOR ACHIEVING MILLIONAIRE STATUS

41 | CULTURE

BLACK EXCELLENCE

42 | MENTAL HEALTH

THE BENEFITS OF THERAPY

46 | ART DIGITAL OASIS

48 | WELLNESS FOR THE PLANT BASED CULTURE

51 | MUSIC BRAND NEW, MEET THE FUTURE OF MUSIC

humanity

COMPASSIONATE, SYMPATHETIC, OR GENEROUS BEHAVIOR OR DISPOSITION : THE QUALITY OR STATE OF BEING HUMANE

I DEFINITELY DIDN’T DO IT

If you’re thinking of finishing your high school diploma, you have more support than you realize. Find teachers and free adult education classes near you at FinishYourDiploma.org.

BY NATACHA CANN

FORGIVENESS IS TRUE FREEDOM F

orgiveness and reconciliation will give you a sense of true freedom. With that freedom, you can leave your past behind and move into all God has planned for your life.

Ephesians 2:10 is one of my favorite verses and it reads, “For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.” Recently, I was writing in my prayer journal and prayed about this scripture. I asked God to remove all from my life that prohibits me from walking in His will and completing the good works he has prepared for me. I wrote down several things I want to accomplish in life and asked God to show me if my desires are in line with His will.

As I pondered over my long list, I suddenly felt a sense of true freedom. It occurred to me that because I had put so many other burdensome things behind me, I could now clearly and freely focus on what God wants to do in and through me. I know one of the things that burdened me in the past and held me back was my unforgiving heart. Holding back

on granting forgiveness can be a stumbling block to progress and most of the time we can’t see that reality. So much time is spent in bondage, being held captive by past mistakes, anger and regrets.

In order to get through that period of “bondage,” I spent a lot of time in prayer, asking God to mend my broken relationships with my siblings. However, in addition to praying, I took action. I reached out to my siblings and wrote each one a letter of reconciliation, forgiving them for any grievance against me and asking them to forgive me as well. It was at that point I was able to experience true freedom in Christ. Once I stopped festering about the injustices against me and owned up to the role I played in my broken relationships, I was able to let God change my heart and heal me from the inside out. Once I let go of my hardened heart, I was able to take hold of God’s grace.

I have seen progress in my life because I took this journey to reconciliation and forgiveness. I know that what God wants for my life is always better than what I choose, so I chose forgiveness. Do you have a broken relationship that is weighing on your heart, mind or spirit? Is this burdensome situation holding you back from experiencing freedom in Christ? If so, there are a few things you can do.

First, pray that God will soften your heart toward your offender and the situation. Second, decide that forgiveness is not an option, but a necessity. Third, take action. Will you join me on the journey to forgiveness and healing by writing a letter of reconciliation? If so, visit my project website at http://www.thehealinglettersproject.com. The site walks you through the step-by-step process of how to write a letter of reconciliation to make amends.

God wants to do big things in your life today. Will you forgive someone today, or ask for his/her forgiveness, so you may be set free and be used for God’s glory?

I KNOW THAT WHAT GOD WANTS FOR MY LIFE IS ALWAYS BETTER THAN WHAT I CHOOSE, SO I CHOSE FORGIVENESS.

A SUCCESSFUL FUTURE 4 SIMPLE WAYS TO PREPARE

BY ANTHONY ESHUN

Life is not all that easy for everyone to climb the ladder of success to the apex. However, we all want to make a big difference by making greater achievements. The truth is, you must begin with a positive mindset and a great passion for your job, business, or whatever endeavor you are up to.

Let me share with you a few things that can help you to create a beautiful future. Unfortunately, no one can see the future— forget about fortune tellers and let’s face reality. Unless there is a prophecy from God. Even with that, you have to play your cards very well, else something or someone would destroy that beautiful future waiting for you. Your future endeavors would be fruitless if you allow the Devil to take control of your life.

Simple Ways To Prepare For Your Future Positive Mindset

There is a saying that you become what you think about. Your thoughts could indeed affect your life. So develop a positive mentality towards your lofty goals. Believe that what you plan to achieve will come to pass. You can use positive affirmations on daily basis to help you overcome all the negativities that will challenge your plans. You may also read some of these being positive quotes on daily basis to maintain a positive mindset.

Take The Right Action

You must be very careful about the kind of decisions you make. Because one wrong decision can wreak havoc on your future. When you are in a crucial moment, take time and analyze the problem. If possible seek a piece of advice before you venture into anything that is very crucial.

Set realistic goals and work towards them. There is no need to be in haste. Patience is one of the keys to success.

“Your dreams are like the cement. If you water it with actions, it becomes a hard concrete mass. But if you leave it exposed and unwatered, the air will easily blow it away!” -Israelmore Ayivor

Stay focused on your goals and little by little you will achieve something bigger.

Pray For Divine Guidance And Inspiration

Most of us are very religious. And believe in the intervention of the supernatural. As a proud Christian, I often pray over my job, business, relationships, and everything I hold in high esteem. The spirit world could also influence our daily activities, jobs, businesses, and success. Pray for good health, protection, and divine wisdom to make good decisions in life.

Learn From Successful Indiviuals

Find people who have already achieved the goal you have set and learn from them. We call such people role models. They are in a position you are yet fighting for. So their life stories and experiences would be an inspiration for you.

Learn about how, why, and when they went about all the challenges and success they went through. That will be a guide for you to follow so that you don’t make grave mistakes that will ruin your future.

The future rewards those who press on. I don’t have time to feel sorry for myself. I don’t have time to complain. I’m going to press on.

-Barack Obama

THE CONTINUING FIGHT FOR EQUALITY

BY JUNE STEPANSKY

We hold these truths to be self-evident. That all men are created equal. That they are endowed, by their Creator with certain unalienable rights. That among these are life, liberty, and the pursuit of happiness.”

-- Thomas Jefferson 1801-1809

The congress will be voting soon on the voting rights Bill HR1—the For the People Act. Why are we still fighting for equality and the right to free access to voting for all of our citizens in 2021.The Republicans in state legislatures in many states are passing bills to limit access to voting. They have already passed over 200 bills to do that. In a democracy that is unacceptable and limits all of our rights and ultimately will destroy our democracy. We, the people, cannot allow them to do this. That is why voting rights bill HR1 must pass and be a protection for us all.

The United States and the world have been fighting discrimination for as long as people have walked on this earth. It has been the Catholics against the Protestants, discrimination against the Jews, Jews in conflict with Palestinians, crimes against Chinese workers and other Asians, The Crusades--Christians against the Muslims. Arab tribes against each other. intolerance between whites and blacks. The truth is that people do not like or trust others who are different than they are. It takes understanding and wisdom to learn to get along even in loving families.

We have come to a point in our world that we must learn to live together in peace and harmony or we will all ultimately die together because unless we learn to come together and solve our difficult problems together this civilization will ultimately disintegrate through nuclear destruction or unaddressed natural disasters like climate change.

Most of our religions have all tried to teach us to love and respect each other, but unfortunately some have also caused us to distrust anyone who is different.. Our moral and ethical leaders have worked hard to bring us closer to becoming more tolerant of differences. We cannot and should not force other people, whether it is our families or our fellow citizens, to think and feel as we do, but we must learn to respect the opinions and the choices of others as long as they also respect our opinions and our choices. We must all learn to make the effort to live together with respect and in peace. I don’t know what the religions or political opinions or races of my neighbors on my street are, but we have all lived side by side for many years—each living the life that suits them and we are a good community.

Each of us must now look into our own hearts and root out the distrust that we might feel for those who are different from us and begin to live with more respect and tolerance for every human being in the US and in the world. We must reject words and deeds of intolerance and hate whether they come from our families, our religions, our communities, our TV’s or our social media. Respect and tolerance for all human beings is the only option that will ultimately save our democracy and our planet.

FREEDOM IS NEVER VOLUNTARILY GIVEN BY THE OPPRESSOR; IT MUST BE DEMANDED BY THE OPPRESSED.

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AN APP TO HELP REIMAGINE OPPRESSIVE SYSTEMS, IMPLEMENT TOOLS FOR SOCIAL JUSTICE AND ACTUALIZE THE POWER OF THE COLLECTIVE VOICE.

WHEN WE MOBILIZE, WE’RE ORGANIZED.

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FAMILY FIRE is a shooting involving an improperly stored gun, often found in the home.

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lifestyle

THE TYPICAL WAY OF LIFE OF AN INDIVIDUAL, GROUP, OR CULTURE

THE IMPORTANCE OF SKINCARE & THE BENEFITS OF NATURAL SKIN CARE PRODUCTS

BY STEVE LAST

According to Desmond Morris, the most prized human characteristic is perfect skin. It promotes health, happiness, and fertility. Because of the importance of skincare, people of all ages are looking for the most effective products available.

They ask their friends, dermatologists, and favourite bloggers for recommendations on items that will give them the results they want. As a result, individuals frequently purchase costly skincare products that do not improve their complexion.While many individuals assume that professional skincare treatments are more significant than daily maintenance, external factors account for only 30% of skin ageing. UV exposure, pollution, smoking, and nutrition are examples of extrinsic influences. Intrinsic ageing is a result of the body’s general health and proclivity to develop specific skin disorders, and it is genetically determined. Consumers should utilise a broad-spectrum SPF when considering these aspects.

When it comes to skin whitening, the Chinese were the first to find safe ways. They believed that radiant, healthy skin reflected inner happiness. After the American Medical Association published a research tying lead-based whitening cosmetics to possible lead poisoning, the FDA changed many of these practises in the United States. Other dangerous activities include the formation of calluses, acne, dandruff, dry skin, and skin cancer, in addition to whitening.

When it comes to applying skin care products, it’s critical to do it in the correct sequence. Depending on your skin type, the order in which you use the items will differ. After cleaning your skin, apply an exfoliating toner. If you’re using an exfoliant, don’t combine it with a moisturising toner. The exfoliating product will not absorb into the thinner one, and vice versa.

The use of modern technologies to generate effective, natural solutions is one of the most recent advancements in the field of skincare. The new generation of retinoid-based cosmetics will assist consumers in selecting products that successfully target skin ageing indicators. Retinol-containing products are likely to become a mainstay in every skincare regimen due to their numerous benefits to customers. There are several alternatives available to address a variety of skin issues. You might not have expected it, but the results are amazing, and the future appears to be promising.

Dry, oily, and mixed skin types are the most common. Many external elements, as well as the function of

layers beneath the skin, influence its health. A recent food or drink ingestion, for example, may induce skin redness and irritation. This could indicate an internal problem that needs to be addressed. You can also get your skin examined by a dermatologist.

Wash your face and remove any makeup before starting your skincare routine. This will make it easier for your skin to absorb the components in your skincare products. Following that, dermatologist Mona Gohara, MD, associate clinical professor at Yale School of Medicine, recommends washing your face with warm water. Always moisturise your face after your facial wash to keep it from drying out. To avoid dryness and irritation, use a moisturiser in addition to cleansing.

Natural Skin Care Products Have Many Advantages

Natural skin care products are made with plant-based, safe components and are frequently marketed as being environmentally friendly. Skin care products, on the other hand, may contain dangerous ingredients such as tiny amounts of poisonous pesticides and chemicals that are harmful to the environment. Despite this, natural skin care products can benefit the skin by supplying antioxidants and other helpful ingredients. They can also improve skin texture and brightness, as well as brighten the complexion, minimise wrinkles, and firm the skin significantly.

Healthy skin care products must contain emollients and antioxidants. Emollients, like shea butter, coconut oil, or synthetically derived ones, such as mineral oil are waxy lubricants that are beneficial to the skin. They also include trace minerals and nutrients, as well as the ability to exfoliate dead skin cells, albeit continuous usage of this product is not recommended. Jojoba oil is an antibacterial, antioxidant, and anti-hydrating oil derived from the jojoba plant.

Vitamin E and flavonoids are among the bioactive chemicals found in coconut oil. It may work to stop cancer cells from growing and is good for dry, sensitive, and acne-prone skin. It offers several benefits for your skin, including anti-aging effects, despite its oily nature.

Other substances including licorice and mulberry have been shown to minimise the appearance of spots and redness.

Origins Plantidote contains maitake mushrooms, which may help to calm the skin. Feverfew, a sunflower-family herb, is an effective natural calming agent.

The Resurgence of The Bronner Bros. International Beauty Show

A Celebration of Multicultural Beauty

For over seven decades, The Bronner Bros. International Beauty Show has been the go-to event for beauty professionals seeking to learn about new trends, products, and techniques in the industry. This three-day tradeshow has grown to become the largest multicultural/multi-textural event of its kind in America. This year, the show returns to New Orleans, and with it, a renewed excitement for the future of the beauty industry.

The Bronner Bros. International Beauty Show is more than just a tradeshow. It is a platform that showcases the diversity and creativity of the beauty industry. Attendees can expect to see cutting-edge hairstyles, makeup techniques, and innovative skincare products. This year’s event promises to be bigger and better than ever before, with over 300 exhibitors showcasing their latest products and services.

One of the main draws of the Bronner Bros. International Beauty Show is the education opportunities available to attendees. The tradeshow offers a wide range of classes and workshops led by industry experts. These sessions cover topics such as hair styling, barbering, makeup artistry, and skincare. Attendees can earn continuing education credits and learn from some of the most talented professionals in the industry.

The show’s organizers are committed to ensuring that the event is inclusive and welcoming to all attendees. The Bronner Bros. International Beauty Show has a long history of celebrating diversity, and this year’s event is no exception. The show features a diverse range of exhibitors and attendees, and there are sessions specifically designed to address the unique needs of multicultural clients.

In addition to the tradeshow and education sessions, the Bronner Bros. International Beauty Show also features exciting competitions. These competitions showcase the skills of some of the most talented professionals in the industry. Attendees can watch as hairstylists and makeup artists compete for prizes and bragging rights.

The return of the Bronner Bros. International Beauty Show to New Orleans is a testament to the city’s resilience and the beauty industry’s commitment to supporting local economies. The show is expected to bring in thousands of attendees, and local businesses are gearing up to welcome them. The tradeshow is an excellent opportunity for beauty professionals to network, learn, and explore all that New Orleans has to offer.

The resurgence of The Bronner Bros. International Beauty Show is an exciting development for the beauty industry. This three-day event offers attendees the opportunity to learn about new trends, products, and techniques, and connect with industry professionals from around the world. The show’s commitment to diversity and inclusion makes it an important platform for celebrating the beauty industry’s creativity and innovation. As the largest multicultural/multi-textural tradeshow in America, the Bronner Bros. International Beauty Show is an event not to be missed.

NBDY LIVES /FOREVER /

UNSTOPPABLE CHRISTAL JORDAN

BY TOBIAS | PHOTOGRAPHER RAVANN GUYTON

Ihad the pleasure of sitting down to talk with Christal Jordan, founder of Enchanted Branding & Public Relations, to discuss her incredible journey and receive candid advice for today’s young entrepreneurs. As a successful publicist and entrepreneur, Christal has served as the Executive Director of Chilli’s Crew, the nonprofit foundation founded by Chilli of TLC, and serves high-profile clients like MTV and Bravo. As her answers reveal below, her key to success has been her down-to-earth and practical client approach.

Please tell us how you got into the business. I knew in high school that I wanted to write and work in public relations, advertising, and marketing. I majored in organizational communication with a minor in Public Relations & English at the University of Oklahoma. When I graduated, I could not find a job doing PR. So, I took a job in customer service and volunteered for a local theater group serving as their Marketing Director. After a year of sold out shows, I was able to use that experience to land a job as Community Relations Manager for Barnes & Noble. I worked corporate PR for a bit and then relocated to Atlanta, GA.

In Atlanta, I could not find a corporate job that paid what I needed. So, I ended up working for an extremely dope boutique agency, Soulstice Media Group, that focused on entertainment. I worked there for almost two years then opened my agency, Enchanted Branding & PR.

You opened your first office a decade ago, represented clients like MTV and Bravo, and served as Executive Director for Chilli’s Crew. What is the secret to your success?

I have always believed in combining creativity with public relations strategy to achieve results for clients. I do not believe in limits and I do not believe there is anything I cannot achieve, as long as I believe in it. This practical theory has proven successful as clients know my team and I are committed to creating miracles.

Who was your greatest role model? What did you learn from them?

My greatest role models were my mother and granny. They were both strong women who believed in hard work and never giving up. My mother was the most loving mother and pushed me to strive for excellence. My granny was loving and lived by the mantra, “God helps those who help themselves.” In addition to them, I would say Oprah Winfrey is someone I admire for her tenacity and ability to impact culture.

Where do you see future growth coming from for your company?

We are currently working on a new show with Chilli. That’s exciting. Ever forward!

What are some of the biggest challenges for women, who want to venture in the world of Public Relations, face today?

The industry is saturated with professionals who do not really understand the discipline. I see a lot of young practitioners that are sharp and get it. But, too many of them focus on social media hype instead of managing the clients public perception correctly.

What are some ongoing challenges for your company? How do you overcome them?

Social media has created many challenges. Although, it also offers unlimited opportunity. It is often hard to stick to a plan when clients share emotional moments online or are captured in vulnerable moments. The best way to combat this is to maintain open communication with your client(s). You also have to manage expectations and be realistic about the client’s public persona.

As a noted expert in your industry and a mentor for many young black entrepreneurs, what prompted you to start a podcast now?

I have been pivoting from publicist to public personality for a few years now. As someone who has done media training/ consultation for years, I know how powerful media is. I wanted an opportunity to help impact my community in a positive way.

What do you think is the most significant barrier to female leadership?

In my opinion, a major issue is that the younger generation are leading culture while many of the more seasoned women are quiet. I grew up looking up to women like Phylicia Rashad, Cicely Tyson, Maya Angelou and Iyanla Vanzant. Today’s young women idolize young influencers that are pretty and paid. We are missing influential role models with wisdom.

In your opinion, what are the most common mishaps that halt entrepreneurs from becoming profitable and how can they overcome them?

The biggest issue for young entrepreneurs is trying get too much too fast. Young people are able to navigate social media to create revenue, which is awesome, but (while that is a big part of it) there is more to being a business owner. Many get money but do not have a plan for growth and elevation. They end up “rich broke.” I admire their ability to go after the money, But, you also need systems and processes in place to protect you when your business starts to grow. I think it is important to remind young business owners that being focused on today only can create issues down the road. It is really important to be a big-picture-thinker if you aspire to open a business.

You have been phenomenally successful as a Black woman entrepreneur. What advice would you give the next generation of black entrepreneurs before they open or expand a business?

I love the younger generation’s confidence because many of us second-guessed ourselves. But, I would say to always

have a mentor you can run things by, someone who has been there and done that. To this day, I still have mentors because there are some obstacles I need wise counsel to navigate.

Tell us a bit about your latest book. This is my third book and is the one I am most proud of at the moment. I truly wrote this to share this process with other women who may feel frustrated attempting to balance their ambitions and career goals with their love life. Most authors write from their own experience. I am no different. I feel like my gift of writing was given to me in order to articulate my experiences to help others. My prayer is that this book does that.

My last question is for the entrepreneurs just getting into the game. What do you wish you knew when you started?

I wish I knew that the possibilities were endless. When I first started, I put myself in a box. It took me years to realize that no one can put limitations on you but yourself.

“DIVINE ASSISTANCE IS MORE LIKELY TO COME TO THOSE WHO TAKE ACTION AND MAKE AN EFFORT TOWARDS THEIR GOALS.”

LEADING THE WAY IN TRAVEL & HOSPITALITY

Marriott Hotels & Resorts

Travel and hospitality are two industries that are always in a state of flux. With new destinations, technologies, and trends emerging every day, it’s essential for companies in these sectors to be innovative and stay ahead of the curve. That’s why

Marriott Hotels & Resorts, a global conglomerate in the hospitality industry, is a name to watch. With a portfolio of over 30 hotel brands, including Ritz-Carlton, St. Regis, and Westin, Marriott has established itself as a leader in the travel and hospitality world.

Marriott’s journey to the top started in 1927 when J. Willard Marriott opened a root beer stand in Washington, D.C. Over the years, the company expanded into restaurants, hotels, and resorts, becoming one of the largest hotel chains in the world. Today, Marriott operates over 7,500 properties in 131 countries, offering guests a range of options for their travel and hospitality needs.

One of the key factors that sets Marriott apart from its competitors is its commitment to innovation. The company has been at the forefront of incorporating new technologies into its operations, from mobile check-in and room service to virtual reality experiences in its hotels. This focus on innovation has not gone unnoticed, with Marriott being named one of Fast Company’s Most Innovative Companies in 2020.

But innovation is just one aspect of what makes Marriott a standout in the travel and hospitality industry. The company also places a strong emphasis on sustainability, with initiatives such as reducing single-use plastics and implementing environmentally friendly practices in its hotels. Marriott’s commitment to sustainability has earned it recognition as one of Fortune’s Most Admired Companies in 2020.

Marriott’s success can also be attributed to its focus on providing exceptional guest experiences. From the luxurious amenities offered at its Ritz-Carlton properties to the personalized service provided at its St. Regis hotels, Marriott consistently strives to meet and exceed guest expectations. This dedication to hospitality is reflected in the words of Arne Sorenson, Marriott’s President and CEO, who said, “Our goal is to make every guest feel welcome and valued, no matter where they travel in the world.”

In my opinion, the Marriott Hotels & Resorts is a name to watch in the travel and hospitality industry. With its commitment to innovation, sustainability, and exceptional guest experiences, Marriott continues to lead the way in the world of travel and hospitality. Whether you’re a seasoned traveler or planning your first trip, consider staying at a Marriott property for an experience you won’t forget.

“At Marriott, we understand that travel is about more than just a place to stay. It’s about creating memories and connections that last a lifetime,” said Sorenson.

CREATING LASTING RELATIONSHIPS

10 SIMPLE STEPS

BY ERIC RONQUILLO

Now a days most of the people experiencing difficulties on finding real love while enjoying shortlived or fast paced relationship. In this day it is very challenging and frequent times difficult, to find good, informative, helpful, solid and most especially useful information that aide us in building strong,healthy and everlasting romantic relationships. These time-tested steps below will help you whether you are single, married, soon to be married or divorced to create a long-lasting romantic blessedness with your current or future partner.

BY TRULY LISTENING

WHAT

HAVE TO SAY,

Always Be Your True Self

Being your self always will prohibit you in experiencing difficulties in pretending someone that is far from “real you”. Before you can show and experience real or true love,be your self always because true love accepts who you are and what you will contribute to the relationship.

Constantly Maintain Deep Communication To Each Other.

To know what your partner feels or vice versa always maintain open and deep communication to each other. This will bridge your differences and intersect your commons. One of the pre- requisite of true love is to know the likes and dislikes of your partner. You can know this by having open communication to each other. Also, always note that simple communication is not enough to know your partner or vice versa but instead it must be honest, good,deep and open communication.

Work With “The Differences Between You & Your Partner”

It is not always enough to just know and note your differences. To attain true love, both of you must transform it into a perfect blend. Note that if you can adjust with each other differences and love each other personality and bring out the best when you are together, then this is a perfect recipe in attaining true love.

Share Interest and Values

Keep it in mind that knowing each other likes and dislikes is not the last thing you can do. After you discover it, used it as a vessel of planning what to do and finding perfect and romantic ways to keep you both satisfy and happy.

Share and Discuss Your Spiritual Beliefs Together

Make sure you talk together about your faith and spiritual belief. Always keep in mind that God is above all. He helps and guides you or both of you always with the “relationships ups and downs”. With this, it will strongly bind your faith to each other and to your growing relationship.

Accept and Appreciate Each Other Body’s Temple

True love does not look to one’s physical characteristic but it seeks to the emotional and spiritual characteristics. By this, you can freely admire each other body temple without sense of fantasm.

Discuss About Sex

We all know that sex is the primary destroyer of any relationships. Talk about your each other views regarding these matter. Having sex and making love are two different things. The former does not include love at all while the latter had it. Once you resolve your problem about it some of the things that will contribute to your growing relationship will follow.

Get Along With Each Other’s Friends & Family

We all know that happiness depends on how well the two of you get along with each other. But try to consider also this saying: “Tell me your companions are and I will tell you who you are”. The thing is if your partner has healthy interaction and relationship with his/her companion, for sure you will also experience that treatment or much more!

Stay Away From Negative People

We all know that getting along with each other’s friends or families is a plus factor to your relationship but sometimes is a minus. Not all the time you are okay with your partner’s friends and families that sometimes leads to some problems in your relationship. Instead of having your mind concentrate in this matter divert it into your plans and actions on how to tighten more the bond of your growing and deep relationship.

Laugh Together

Here is the simple thing. Happiness keeps love alive. Always find something you can always have a good hearty laugh at. With happiness, your companion will always seek you to experience this unique and priceless thing. Always remember that Love is Happiness and vice versa.

I hope these straight forward, practical and useful tips will improve your current and future relationship because every one deserve to have a healthy, exciting, happy and loving relationship with someone they love no matter who they are and what they are!

TO

OTHERS

WE SHOW THAT WE CARE AND ARE INVESTED IN THEIR LIVES

DESTA ETHIOPIAN KITCHEN A Flavorful Journey Through Ethiopian Cuisine

Atlanta, Georgia is a city that embraces diverse cultures, and this is especially reflected in its culinary scene. Tucked away in the city is a hidden gem, Desta Ethiopian Kitchen, which has been serving authentic Ethiopian dishes for years. This restaurant is a go-to spot for foodies, locals, and food critics alike who rave about its delicious food, inviting atmosphere, and excellent service.

Desta is renowned as one of the top Ethiopian restaurants in the area, and it’s not hard to see why. The injera bread, which is soft and spongy, is a perfect match for the spicy and flavorful stews, and customers can’t get enough of the generous portion sizes and bold flavors. Dining at Desta is a truly satisfying and comforting experience.

But what sets Desta apart is not just its food. The staff’s warm and welcoming demeanor creates a homely atmosphere that customers love. The restaurant’s intimate and cozy space is perfect for groups of friends looking for a delicious meal and a good time. For those new to Ethiopian cuisine, Desta offers a unique and flavorful experience that is a must-try for any food enthusiast.

Ethiopian dishes are traditionally served with injera bread, which acts as both a utensil and a tasty addition to the meal. Popular dishes include doro wot, a spicy chicken stew, and shiro, a hearty chickpea stew.

One of the standout dishes at Desta is their vegetarian platter, which features a variety of vegetable stews, salads, and injera. The dish is a real treat, with a range of flavors and textures that come together perfectly with the fresh injera bread. It’s an excellent option for anyone looking for a delicious and satisfying vegetarian meal.

Desta Ethiopian Kitchen is the ideal destination for anyone seeking an authentic Ethiopian cuisine experience. It’s a popular spot for foodies and locals alike, offering a memorable and flavorful dining experience. Whether you’re a seasoned fan of Ethiopian cuisine or trying it for the first time, Desta is the perfect spot to indulge your taste buds.

10 Strategies for Achieving Millionaire Status

BY NICHOLAS CARR

If you want to become a millionaire, don’t live above your means. Spending less than you earn is the first and most important step on the road to millionaire status. If you can’t live on what you have now, you won’t have enough to become a millionaire later. Don’t underestimate the power of this first step. It’s easier to save money when you don’t have a lot of it to go around. Start by tracking your expenses and making small cuts where you can. Cut down on expensive coffee runs by brewing your own at home. Carpool with colleagues instead of taking a solo ride to work. Avoid the urge to splurge on unnecessary purchases and you’ll have plenty of cash for the big-ticket items you’ll need to become a millionaire.

Don’t Live Above Your Means

If you want to become a millionaire, don’t live above your means. Spending less than you earn is the first and most important step on the road to millionaire status. If you can’t live on what you have now, you won’t have enough to become a millionaire later. Don’t underestimate the power of this first step. It’s easier to save money when you don’t have a lot of it to go around. Start by tracking your expenses and making small cuts where you can. Cut down on expensive coffee runs by brewing your own at home. Carpool with colleagues instead of taking a solo ride to work. Avoid the urge to splurge on unnecessary purchases and you’ll have plenty of cash for the big-ticket items you’ll need to become a millionaire.

Know Where To Put Your Money

Where you put your money matters, the stock market goes up and down, and the housing market is unpredictable. Real estate is an excellent long-term investment, but it’s not a good place to park your money if you need it in the next five years. Instead, consider putting your money in a highinterest savings account. When you’re young, you want your money to earn as much interest as possible so that you

have more resources later in life. As you get older, you can then shift your money into riskier investments that might have more volatile returns. If you do decide to invest in the stock market, don’t invest in individual stocks. Instead, invest in a low-cost, diversified mutual fund that covers a broad array of stocks. Mutual funds are managed by professional investors who know how to navigate the ups and downs of the market. That way, you can focus on growing your savings while also keeping an eye on the longterm trajectory of the market.

Pay Off Debt

We all have debt, but it’s important to pay it off as much as you can as quickly as you can. Debt is like an anchor that keeps you from achieving financial freedom. The less debt you have, the more money you’ll have to invest and save for the future. There are different types of debt, but one type is often overlooked: healthcare debt. Health care is an essential part of life, but it can also get very expensive. Make sure you have enough insurance to cover all of your medical needs. If you don’t have enough insurance, consider a health care plan such as a health savings account (HSA). These plans combine low premiums with high-deductible insurance. The trade-off is the upfront cost; you’ll have to pay for things like prescription drugs out of your own pocket before your insurance kicks in. But the money you put into an HSA can be used on health care expenses like deductibles and copays. Healthcare debt is a type of unsecured debt that is particularly difficult to pay off. Make a monthly payment of at least $50 to help chip away at your debt.

Invest The Rest

If you’ve got debt and your savings are growing, you might be wondering how you’ll have enough to invest. The good news is that you can invest a small amount of money and still see significant returns. This is where your age and earning potential come into

play. If you’re in your 20s, you should be investing as much as you can. Start by contributing to your employer’s retirement plan (if your company offers one). If you’re in your 30s, you should be saving a portion of all the money you earn, including your bonus and any raise you receive. If you’re in your 40s, you should be saving as much of your money as possible. If you’re in your 50s or 60s, you should be accelerating your savings. This is the age when your savings should be at their highest. You’re nearing retirement and you need to have enough money saved to live off of for the next decade or so.

Choose Smart Investments

Investing is a great way to grow your money, but you have to choose the right investments. There are many options for investing, but some are riskier than others. Before you dive in and start making investments, make sure you understand the risks associated with different investment options. Investing in real estate has the potential to yield significant returns. The problem with real estate is that it requires a large initial investment. If you have a lot of money to invest, real estate could be a lucrative option. If you don’t have a lot of cash on hand, real estate might not be a good choice for you. Stocks are another popular investment choice. Again, stocks are risky, but they have the potential to provide significant returns. You can buy stocks in individual companies, or you can buy shares in a mutual fund that invests across a variety of companies.

Make Education A Priority

One of the best things you can do to become a millionaire is to make education a priority. Education is one of the few things that can help you earn more money. You can also use your new skills to switch careers and earn more money in the process. There are a number of different ways to invest in your education. If you’re in high school, you can take advantage of free or reduced-price

classes. If you’re in college, take out as many student loans as you can. Student loans are an excellent way to invest in your future. Use government-backed student loans to avoid paying high interest rates. Make sure to use the money for your education. Don’t spend it on frivolous things. Once you graduate, you can pay back your student loans in installments. You can also choose to work for a nonprofit or government organization. Many of these organizations offer low-cost or even free tuition in exchange for your services.

Develop Skills Through Networking and Training

As you’re working to build a career, make sure you’re constantly learning new things. Networking is a great way to meet people and make professional connections. Join industry groups and attend conferences to grow your professional network. Your network is made up of people who can help you in your career. You can also help others in your network. People are more likely to help you out if you’ve helped them in the past. Training is another great way to boost your knowledge and skills in your field. You can take free online courses offered by top universities. You can also use your company’s training resources and online tools to learn new skills. Companies are often willing to pay for your training because it makes you more valuable as an employee.

Final Words

Becoming a millionaire doesn’t happen overnight. It takes hard work and dedication over a long period of time. You need to make smart decisions, set goals, and then follow through on them. You also need some luck and good timing to get there. It’s easy to become overwhelmed when you look at the whole picture. Instead, focus on the next step you need to take to move closer to your goal. Make that step a habit and soon enough you’ll reach your destination.

culture

THE CHARACTERISTIC FEATURES OF EVERYDAY EXISTENCE SHARED BY PEOPLE IN A PLACE OR TIME

THE BENEFITS OF THERAPY

HOW TO IMPROVE YOUR MENTAL HEALTH

BY TOBIAS

Regardless of what our parents might have thought, therapy is no longer just for people with serious mental health issues. Without a doubt, therapy and counseling are invaluable resources for enhancing overall well-being. A qualified licensed therapist can help with a broad range of concerns. Whether you are looking to improve your communication skills, overcome mental health challenges, or learn new ways to manage stress, therapy provides a range of techniques and strategies to help achieve these goals.

Perhaps the most valuable benefit of therapy is the safe and supportive environment to explore personal and relationship issues. Generally, conversations are protected by doctor-patient confidentiality—an assurance even your best friend can’t provide. With the guidance of a trained and experienced therapist, individuals and couples can learn new skills, gain fresh perspectives, and develop healthier ways of coping and communicating.

For example, couples therapy can help partners improve their communication skills, resolve conflicts, and deepen their emotional connection. In a recent study, the American Association of Marriage and Family Therapists reported that over 90% of couples who sought therapy showed significant improvements in their relationship satisfaction.

The benefits of therapy go beyond resolving specific issues. Therapy can be a transformative experience. A licensed clinical psychologist can help you explore your thoughts and feelings, gain a deeper understanding of yourself and your relationships, help you break unwanted

patterns of behavior, and make lasting changes in your life. By exploring personal issues in a safe and supportive environment, individuals can gain new insights into themselves and their relationships, and develop a deeper sense of self-awareness and personal growth.

Needless to say, our community has traditionally been skeptical about this topic and mistrusts the medical field overall. A shortage of Black mental health professionals is also a significant barrier to proper care. However, there is hope. The newer generations are paving a way to change and modeling healthier attitudes about accessing mental health care. Over 80% of Gen Zers (“Zoomers”) are comfortable discussing mental health concerns and many are entering the mental health profession.

The longer we wait to explore this invaluable resource, the longer we delay reaping its benefits. Hopefully, the Millennials and Zoomers will have stronger and healthier relationships than their predecessors and provide new pathways both in the field and in our minds.

DIGITAL OASIS

AN INTRO TO SOME OF THE BEST PODCAST SHOWS ON THE PLANET

The world of podcasting is a thriving industry that shows no signs of slowing down. As of April 2021, there are over 2 million podcasts and 48 million episodes available, according to Podcast Insights. People of color have been making strides in podcasting, contributing to its diversification and growth. In fact, there are numerous brilliant individuals hosting engaging podcasts that cover a broad range of topics, from pop culture to politics to outer space. Major podcast platforms like Spotify and Google are even hosting competitions to encourage more diversity in the medium. It’s clear that podcasting has become a valuable tool for communities of color to amplify their voices. If you’re looking for podcasts that are sure to inspire, inform, and entertain, here are three recommendations that are sure to tick all those boxes.

The UrbanX Podcast

The Urban X Podcast is a pioneering platform that addresses the pressing need for positive male role models and voices in social media. As the number one father and son podcast, it presents a multidimensional approach through its podcast, and YouTube channel. With an unapologetically

More Than That with Gia Peppers

“More Than That with Gia Peppers” is an authentic audio series hosted by Gia Peppers, an entertainment journalist dedicated to elevating conversations that impact and inspire Black America. The series takes listeners on a sonic journey across Black America,

New Money Podcast

Reggie Couz, the accomplished content creator and entertainer, has teamed up with the versatile actor, producer, and entrepreneur O’Neal Mcknight for an exciting new venture - the New Money Podcast. In this insightful series, the duo delves into the intricacies of earning income in the digital sphere, covering everything from social media and NFTs to cryptocurrencies.Through a

edgy, humorous, and thoughtprovoking tone, the platform offers the perfect forum for a father and son duo to engage in dialogues on the most pressing issues facing our communities. From economics and health to politics and, of course, fatherhood, the Urban X Podcast tackles it all. The creators of this exceptional platform are none other than Malcolm X. Bowser and his father, Duane Bowser, also known as The Black Dot. Malcolm X. Bowser is the author of a new book called “Urban Xcellence,” which offers insights and strategies for achieving excellence in urban environments.

featuring discussions between Peppers and notable guests on topics that resonate with Black American audiences. To address inequities in the advertising supply chain, the series is exclusively produced and distributed by underrepresented businesses, providing advertisers with a platform to engage consumers through informative and entertaining content. Throughout the series, Peppers showcases how the stories of Black women, such as Slutty Vegan’s Pinky Cole and Judge Lynn Toler, go beyond surface-level perceptions, highlighting their excellence and resilience in various industries.

variety of engaging anecdotes and unorthodox success stories, Couz and Mcknight provide a fresh perspective on what it means to hustle and thrive in today’s fast-paced world. The New Money Podcast is a fascinating exploration of how we can redefine the concept of success & hustle in the context of modern society. Whether you’re an entrepreneur seeking inspiration or simply interested in the latest trends in new money, the New Money Podcast is the perfect destination. Join Couz and Mcknight as they explore the intricacies of real-life hustle in our ever-changing world.

FOR THE [PLANT-BASED] CULTURE

BY TOBIAS

Thanks to social media influencers and gifted food photographers, in recent years, the Black community has been turning to plant-based diets as a means to improve their overall health and well-being. Some of us have experienced firsthand how dairy-free mac-and-cheese can be just as mouthwatering as the original. However, this positive trend offers more than just better health. Plant-based lifestyles are friendlier to the environment, easier on the wallet, and offer help with overall weight management.

So what are the health benefits of a plant-based diet? For starters, a plant-based diet can help reduce inflammation, promote weight loss, and lower the risk of chronic diseases such as heart disease, stroke, and diabetes—conditions that historically affect the Black community at disproportionately higher rates. This health disparity is attributed to a range of factors like access to affordable and healthy food options, cultural food traditions, and deceptive food marketing practices. Yet, in recent years, the tide has started to turn, as more people switch to plantbased diets.

A significant reason for this switch is the rise of supportive online communities on platforms like Instagram and TikTok. Influencers such as Todd Anderson, @turnipvegan, and Jenna Wends, @jensplantbase, share plant-based journeys and create spaces to connect with others who are making similar lifestyle changes. We all know that a cookbook without a photograph doesn’t sell.

Similarly, watching these masters cook up a vegan Jamaican jerk chicken speaks to the soul much better than reading a list of plant-based benefits ever would. Even those who “don’t eat out” can trust this.

Another positive benefit is that plant-based diets tend to be easier on the wallet. Beans, legumes, and tofu are often more affordable and sustainable options for individuals and families living in communities with limited access to fresh produce and healthy food options. One trip to a local grocery store will support this.

All in all, the rise of plant-based diets within the Black community is a positive trend with far-reaching health implications yet to be measured. As more people embrace this lifestyle change, we can expect to see improved health outcomes for our communities and more plantbased options offered by the food industry.

BRAND NEW

MEET THE FUTURE OF MUSIC

JAI’LEN JOSEY | @jailenjosey

ATLANTA, GEORGIA • RHYTHM & BLUES

Jai’Len Josey, singer-songwriter & actress, raised in Atlanta’s R&B and hip-hop music scene, she’s deeply inspired by the smooth pop melodies infused with live soulful R&B music.

EVRYWHR | @evrywhr

PORT HURON, MICHIGAN • POP / R&B

Heralded as a music visionary, evrYwhr releases masterpieces that embody an eclectic marriage of R&B pop, boasting a discography composed of songs characterized by their cinematic and orchestral vibes.

ESHON BURGUNDY | @eshonburgundy

PHILADELPHIA | AFRICA • HEBREW / HIP-HOP

A servant of the Most High Yah, Burgandy is a rapper/musician who embraces his identity as a true Hebrew/Israelite. Anything from rhymes, beats, creative direction, and concepts Eshon takes his gift personally.

BLACK VIOLIN | @iamyolaofficial

FORT LAUDERDALE, FLORIDA • CLASSICAL / SOUL

Black Violin is composed of classically trained violist and violinist Wil Baptiste and Kev Marcus who combine their classical training and hip-hop influences to create a distinctive sound “classical boom”.

WAYS TO CULTIVATE HEALTHY HABITS FOR REDUCING STRESS

Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good for you, constant or chronic stress can have real consequences for your mental and physical health

Chronic stress can increase your lifetime risk of heart disease and stroke. It can also lead to unhealthy habits like overeating, physical inactivity and smoking while also increasing risk factors, including high blood pressure, depression and anxiety. However, a scientific statement from the American Heart Association shows reducing stress and cultivating a positive mindset can improve health and well-being.

To help people understand the connection between stress and physical health, the American Heart Association offers these science-backed insights to help reduce chronic stress.

STAY ACTIVE

Exercise is one of the easiest ways to keep your body healthy and release stress. Physical activity is linked to lower risk of diseases, stronger bones and muscles, improved mental health and cognitive function and lower risk of depression. It can also help increase energy and improve quality of sleep. The American Heart Association recommends adults get at least 150 minutes per week of moderate-intensity activity, 75 minutes of vigorous activity or a combination.

MEDITATE

Incorporate meditation and mindfulness practices into your day to give yourself a few minutes to create some distance from daily stress. Some studies show meditation can reduce blood pressure, improve sleep, support the immune system and increase your ability to process information.

PRACTICE POSITIVITY

A positive mindset can improve overall health. Studies show a positive mindset can help you live longer, and happy individuals tend to sleep better, exercise more, eat better and not smoke. Practice positive self-talk to help you stay calm. Instead of saying, “everything is going wrong,” re-frame the situation and remind yourself “I can handle this if I take it one step at a time.”

SHOW GRATITUDE

Gratitude - or thankfulness - is a powerful tool that can reduce levels of depression and anxiety and improve sleep. Start by simply writing down three things you’re grateful for each day.

FIND A FURRY FRIEND

Having a pet may help you get more fit; lower stress, blood pressure, cholesterol and blood sugar; and boost overall happiness and well-being. When you see, touch, hear or talk to companion animals, you may feel a sense of goodwill, joy, nurturing and happiness. At the same time, stress hormones are suppressed. Dog ownership is also associated with a lower risk of depression, according to research published by the American Heart Association. Find more stress-management tips at Heart.org/stress.