Executive Portfolio Vol 12, Iss 1

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www.ExEcutivEPortfolio.com Impeccable estate with rare and breathtaking 360 degree water views all around. Contact Meighan Wise for more information. See page 11 for more listings. Meighan Wise 317-937-0134 | meighanwise@gmail.com

From start to finish, Woodstock nails the concept.

Woodstock is custom design and fine homebuilding, up close and personal. At every point in the building process, you work directly with our owners, Bob Slawson and Nick Winings. Bob designs and creates the plans. Nick brings them to life. With premium lots in Hamilton County’s most sought-after neighborhoods and several quick move-in opportunities underway, we’ll create a home worthy of your dream lifestyle. It all starts with a conversation.

To learn more about Woodstock and see an example of our lifestyle home design, our fully decorated model home in Noblesville’s Sagamore neighborhood, 16392 Grand Cypress Drive, will be open soon. To start a conversation or for up-to-the-minute details and availabilities, call 317.506.3568 or visit WoodstockCustomHomes.com.

Copyright 2023 Woodstock Custom Homes, LLC

LUXURY REAL ESTATE + HOME + DESIGN + SPIRITS + CUISINE ARTS + FASHION + TRAVEL + PERSONAL CARE www.ExecutivePortfolio.com 317-696-0674
www.ExecutivePortfolio.com | 5 FEATURES THE LUXURY REAL ESTATE & LIFESTYLE MAGAZINE Celebrating the Executive Life of Luxury Real Estate and Lifestyle in Greater Indiana VOL 12, ISS 1 PUBLISHED BY BLUE HERON PUBLICATIONS, LLC 11157 Valeside Crescent, Carmel, IN 46032 www.BlueHeronPublications.com PUBLISHER Steve Holloway SHolloway@ExecutivePortfolio.com PRODUCTION & OPERATIONS Bridget Gurtowsky Ads@ExecutivePortfolio.com Visit us online: www.ExecutivePortfolio.com PRINT | DESKTOP | TABLET | MOBILE | E-NEWSLETTER 20 Unexpected Hotel Trends For 2023 All content COPYRIGHT 2023 Blue Heron Publications, LLC. All rights reserved. Any use in whole or part of the contents of this publication without express written permission of the Publisher is strictly prohibited. The information contained in Executive Portfolio® is deemed reliable but not guaranteed. Blue Heron Publications, LLC is not responsible for the content of the magazine or the acts or omissions of the Publisher or its representatives and makes no representation or guarantees. Some of the views by contributors may not be the representative views of the Publisher. Selling Your Home? Make Sure It’s Featured in The #1 Luxury Real Estate & Lifestyle Magazine in Greater Indiana. NEXT DEADLINE: FRIDAY, MARCH 10, 2023 RESERVE YOUR SPACE TODAY! 32 6 Ways to Build Lasting Healthy Habits 14 Trending Colors and Textures Inspire 2023 Home Design 24 Master the Art of Italian Comfort Cuisine
◆ RICHWINE
THE WILLIAMS
REAL ESTATE GROUP
All-star REALTORS® Dick Richwine and Allen Williams, leaders of two top real estate teams in Central Indiana, have merged, creating a one-ofa-kind group focused on client experience. The Williams ◆ Richwine Real Estate Group offers over $2.5 BILLION in real estate sales and more than 350 YEARS of combined team experience.
WWW.THERICHWINEGROUP.COM 3801 E ast 82 nd s tr EE t , I nd I anapol I s , I n 46240 (317) 558 - 6800
Allen Williams ◆ Dick Richwine
$1,395,000
4120 STERLING BLUFF COURT Private Location, this 6 Bedroom Custom Home has 275 feet of frontage along Bridgewater Club Golf Course. Open floor plan, Walkout basement, 4+ car Garage. BLC# 21882346
$1,175,000
15634 CLUB ESTATES LANE Build your dream home on 2.48 acres within Bridgewater Estates. This cul-de-sac lot offers a wooded and private setting overlooking trees, golf course and a pond. BLC# 21895023

“Allen and I immediately noticed that both teams flourished over the years by having the same core philosophy, because our goal is to make each of our clients NUMBER 1. And we represent Buyers and Sellers for all price points.” Dick

“Over the years, Dick and I have been through multiple market adjustments, and we each continued to concentrate on the things that matter most. We added more value for buyers and sellers by creating a five-star experience for them before, during, and after the sale, invested in cutting-edge marketing to help listings sell faster and for more money, and most importantly, by

, not the commission.”

CARING ABOUT THE CLIENT
Allen Williams DICK RICHWINE 317.506.6800 drichwine@bhhsin.com ALLEN WILLIAMS 317.339.2256 awilliams@bhhsin.com THINKING OF BUYING OR SELLING? SCAN HERE TO VISIT WWW.THERICHWINEGROUP.COM SCAN HERE TO GET A MARKET ANALYSIS ON YOUR HOME 14174 BROOKS EDGE CIRCLE $850,000 Stunning custom designed, 6 lrg BR, 4.5 BA home in Timberstone w/treelined culcesac location! Three car garage w/EV charging system, nearly 6,500 square feet. BLC# 21892802 9111 BAY PORT CIRCLE $595,000 Geist Lake Access
Dock.
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with Boat
Custom brick
2-story with main level master, updated kitchen, office, finished basement. New flooring and fresh paint.

THE WILLIAMS ◆ RICHWINE REAL ESTATE GROUP

All-star REALTORS® Dick Richwine and Allen Williams, leaders of two top real estate teams in Central Indiana, have merged, creating a one-ofa-kind group focused on client experience. The Williams ◆ Richwine Real Estate Group offers over $2.5 BILLION in real estate sales and more than 350 YEARS of combined team experience.

ONE OF THE MOST PREMIER WATERFRONT PROPERTIES ON THE MARKET TODAY w/BOTH COVE & MAIN BODY WATER VIEWS! Stunning custom home offers 11,000+sq ft, 6 bdrms, 7 baths, 6 fireplaces & 4 car garage. Main level boasts an elegant dining rm, stately office, great rm w/ wall of windows, wet bar, hearth rm, amazing/ fully equipped gourmet kitchen w/island & butlers pantry, HUGE MAIN LEVEL MASTER BDRM w/dual WI closets & luxurious spa bath! Upper level features 4 large bdrms (each w/full bath access), bonus rm & lounge area! WALKOUT BASEMENT offers family rm, bar/lounge/rec area, theater rm, arcade space, exercise rm, 2nd office, 6th bdrm & full bath! Outdoor oasis includes inground pool, covered kitchen/ lounge space, firepit+more! XL PRIVATE BOAT DOCK. Call Allen at (317) 339-2256.

Gorgeous, estate-sized homesite situated on the Pete Dye designed championship golf course, Holliday Farms. The private lot overlooks the 15th green and the 16th tee box. One-of-a-kind opportunity with all the amenities of the Holliday Farms community. Build your dream on an absolutely breathtaking property. Create your own perfect home or use the plans created specifically for this home site by the highly sought-after Emily Handke Design. .83 acre – lot R18. Call Allen at (317) 339-2256.

8 | www.ExecutivePortfolio.com
Allen Williams ◆ Dick Richwine 13400 MARJAC WAY — GEIST RESERVOIR — $2,690,000 10400 HOLLIDAY FARMS BLVD — ZIONSVILLE — $885,000
WWW.THERICHWINEGROUP.COM 3801 E ast 82 nd s tr EE t , I nd I anapol I s , I n 46240 (317) 558 - 6800

“Allen and I immediately noticed that both teams flourished over the years by having the same core philosophy, because our goal is to make each of our clients NUMBER 1. And we represent Buyers and Sellers for all price points.” Dick

“Over the years, Dick and I have been through multiple market adjustments, and we each continued to concentrate on the things that matter most. We added more value for buyers and sellers by creating a five-star experience for them before, during, and after the sale, invested in cutting-edge marketing to help listings sell faster and for more money, and most importantly, by CARING ABOUT THE CLIENT, not the commission.” Allen

www.ExecutivePortfolio.com | 9
Williams DICK RICHWINE 317.506.6800 drichwine@bhhsin.com ALLEN WILLIAMS 317.339.2256 awilliams@bhhsin.com LOOKING FOR LUXURY? BUILDER INVENTORY HOMES WE SPECIALIZE IN LUXURY REAL ESTATE There are over 900 brand new inventory homes on the market! See them all here! 1001 PARKER LANE WESTFIELD 18327 BURTON WAY WESTFIELD 18283 PENNSY WAY WESTFIELD WWW.THERICHWINEGROUP.COM 3801 E ast 82 nd s tr EE t , I nd I anapol I s , I n 46240 (317) 558 - 6800

JUMBO

317.590.6546

loansbygregevans@gmail.com

NMLS ID #138492

#1 Individual Real Estate Agent in Greater Indianapolis as ranked by the Indianapolis Business Journal for 4 Years Running

CONVENTIONAL LOANS
LOANS NON-QM LOANS SELF-EMPLOYED LOANS GREG EVANS SENIOR LOAN OFFICER
UNPARALLELED SOPHISTICATION JENNIL SALAZAR
We give difficult loans the chance they deserve.
317.610.6252
jennil.salazar@compass.com jennilsalazar.com COMPASS REAL ESTATE 1964 Rhettsbury St. Carmel, IN 46032

$2,890,413

MLS

MLS

MLS #21857656

$2,000,000

MLS

$1,495,000

MLS

www.bhhsinrealty.com
wisemovesindy.com
MEIGHAN
WISE
317.937.0134 meighanwise@gmail.com
1448 S ALABAMA STREET Indianapolis, IN 46225 MLS #21865473 10093 CHESAPEAKE DRIVE Fishers, IN 46055 #21865473 3469 GLEN ABBE COURT Carmel, IN 46032 #21890200 3350/3354 N COLLEGE AVENUE Indianapolis, In 46205 13668 LAKE RIDGE LANE Fishers, IN 46055 MLS #21900252 2921 W NEW YORK STREET Indianapolis, in 46222 #21899100 12193 ISLAND DRIVE Indianapolis, IN 46256 MLS #21808000 18210 SUNBROOK WAY Westfield, IN 46074 MLS #21890326 1859 WEDGEWOOD PLACE Avon, IN 46123 #21893199
12 | www.ExecutivePortfolio.com
www.ExecutivePortfolio.com | 13

COLOR TRENDS

Trending Colors and Textures Inspire 2023 Home Design

Over the past year, architectural design saw a surge in nature-inspired, earth tones, such as calming shades of blue and green. Homeowners can expect this trend to continue into the coming months, but with warmer, richer colors.

This ongoing interest in warm neutrals with earthy undertones and pink and blush shades is likely to be increasingly popular in 2023 as homeowners become more adventurous with their color choices as a form of creative expression.

Trending Colors

Selecting the right colors for your home project is often influenced by both your personal preferences and the latest design trends. Some contemporary options to consider include:

14 | www.ExecutivePortfolio.com

• Earth Tones: Warmer, natural-looking earth tones are versatile, working seamlessly with just about any design or architectural style of home. Some trending hues include muted terracotta, green, yellow and plum.

• Warm Neutrals: Although they’re not typically used as statement colors, warm neutrals bring a sense of comfort while also offering an inviting, blank canvas to let individuality flow freely. On-trend options include shades of dark brown, caramel, tan or off-white.

• Rich, Dark Colors: These deep, saturated hues can make a house stand out and look more modern while still offering a nod to warmer hues. Chocolate brown, brick red or dark jade are popular choices for those who prefer rich hues.

• Pink and Blush Shades: Various shades of pink, rose and blush will be increasingly popular choices for homeowners exuding a greater sense of self-expression. In home design, look for these colors to appear in coral, pink, red-orange, raspberry or blush tones.

• Sweet Pastels: There are signs homeowners are ready to bring colors back into their homes. Expect to see sweet pastel shades like soft pink, mint green and light purple in furniture, decor and accessories.

Materials with Texture

With warm neutrals and earth tones dominating the color palette, both interior and exterior design will depend heavily on texture to add definition. More design choices will move away from faux finishes and instead focus on natural and authentic looks, many of which can be achieved through brick and stone. Brick and stone give designers options for adding depth and dimension, integrating a play on light and shadows with a variety of textural elements.

Brick carries a sense of tradition, character and timelessness while also serving as a popular choice for homeowners due to its design flexibility. Qualities such as low-maintenance, resilience, durability, sustainability and beauty make brick an option that allows homeowners to balance function with appearance.

Homeowners can find more than 600 brick and stone products with Glen-Gery’s extensive product line that offers endless design possibilities and timeless beauty. From handmade to glazed bricks and everything in between, these building products come in a diverse array of colors, textures and sizes, making it easy to personalize living spaces with the latest design and color trends.

Try a virtual design tool like Picture Perfect, which can help you visualize projects, or find other style inspiration at glengery.com

Family Features

Bring Color with Brick

Brick is often selected for its functional benefits, but it’s also an appealing building product due to its versatile color, texture and size combinations. Color can evoke a certain mood and assist in achieving a desired outcome. Often, architects and designers even incorporate multiple colors or create custom looks by using multiple brick colors and styles.

To help homeowners hone in on the perfect look to match their vision for contemporary design and align with anticipated 2023 color trends, Glen-Gery will introduce its inaugural Brick Color of the Year, a program that showcases trending hues that lend well to trending aesthetics.

Reflecting contemporary earthy, nature-inspired color trends, the Pitt Cafe Series consists of four soft, neutraltoned, versatile bricks, ranging from creamy white to earthtone and brown-gray with highly pronounced textural features. What’s more, the series can be used for both interior and exterior applications for modern or contemporary designs.

www.ExecutivePortfolio.com | 15
CALL • TEXT • EMAIL • VISIT ME ON THE WEB GRAMERCY PARK • $1,375,000 2403 E. Gramercy Park Drive 5 5 (4 Full, 1 Half) 5,603 sq. ft. MLS# 202239075
17 CALL • TEXT • EMAIL • VISIT ME ON THE WEB South Central Indiana Luxury Homes in HYDE PARK • $609,000 2901 S. Forrester Street 4 4 (3 Full, 1 Half) 5,536 sq. ft. MLS# 202241264 SPENCER • $889,000 635 W. Hillside Avenue 3 2 (1 Full, 1 Half) 3,456 sq. ft. MLS# 202216026 BLOOMINGTON • $699,000 3400 E. Brookstone Court 5 4 (3 Full, 1 Half) 4,116 sq. ft. MLS# 202243067 THE FOUNDRY/DOWNTOWN • $809,000 304 W. Kirkwood Avenue, #304 2 2 (2 Full) 1,617 sq. ft. MLS# 202249412

to sell your house? It’s critical to hire a pro.

With higher mortgage rates and moderating buyer demand, conditions in the housing market are different today. The best way to make sure you’re in the know is to work with a trusted housing market expert.

A real estate advisor is an expert on market trends

During challenging and changing market conditions, one thing that’s calming and constant is the assurance that comes from a REALTOR® being in your corner through every step of the home transaction. Consumers can rely on REALTORS®’ unmatched work ethic, trusted guidance and objectivity to help manage the complexities associated with the home buying and selling process.

A local professional knows how to set the right price for your house

Home price appreciation has moderated. If you sell your house on your own, you may be more likely to overshoot your asking price because you’re not as aware of where prices are today. If you do, you run the risk of deterring buyers or seeing your house sit on the market for longer.

A real estate professional provides an unbiased eye when they help you determine a price for your house. They’ll use a variety of factors, like the condition of your home and any upgrades you’ve made, and compare your house to recently sold homes in your area to find the best price for today’s market. These steps are key to making sure it’s set to move as quickly as possible.

A real estate advisor helps maximize your pool of buyers

Since buyer demand has cooled this year, you’ll want to do what you can to help bring in more buyers. Real estate professionals have a large variety of tools at their disposal, such as social media followers, agency resources, and the Multiple Listing Service (MLS) to ensure your house gets in front of people looking to make a purchase. Without access to the tools and your agent’s marketing expertise, your buyer pool – and your home’s selling potential – is limited.

A real estate expert will read – and understand – the fine print

Today, more disclosures and regulations are mandatory when selling a house. That means the number of legal documents you’ll need to juggle is growing. Selling a home typically requires a variety

of forms, reports, disclosures, and other legal and financial documents. Also, there’s a lot of jargon involved in a real estate transaction; you want to work with a professional who can speak the language.

A trusted advisor is a skilled negotiator

In today’s market, buyers are also regaining some negotiation power as bidding wars ease. If you sell without a professional, you’ll also be responsible for any back-and-forth. That means you’ll have to coordinate with:

• The buyer, who wants the best deal possible

• The buyer’s agent, who will use their expertise to advocate for the buyer

• The inspection company, which works for the buyer and will almost always find concerns with the house

• The appraiser, who assesses the property’s value to protect the lender

Instead of going toe-to-toe with all the above parties alone, lean on an expert. They’ll know what levers to pull, how to address everyone’s concerns, and when you may want to get a second opinion.

317.501.0639 • Nicole.Lyon@TalkToTucker.com F.C. TUCKER COMPANY REALTOR®/BROKER Discover the Nicole Lyon advantage today. Thank you for the opportunity to partner with you! President’s Club Lifetime Member TalkToTucker.com/Nicole.Lyon REALTORS Planning

TRAVEL TRENDS

Unexpected Hotel Travel Trends For 2023

Following the COVID-19 lockdown, outdoor and drivable destinations were in high demand for domestic travelers. As the country has reopened, Americans embraced the idea of getting back to normal and began traveling much as they did prior to the pandemic. However, travel trends for 2023 suggest there is no normal when it comes to travel planning. Instead, individual interests are driving decisions about where to go and what to do.

“We see a detailed and robust picture of travel into 2023,” Expedia Brands President Jon Gieselman said. “We’re seeing a surge in trips to culture capitals, a new wave of interest in wellness retreats and a spike in demand for outdoor destinations beyond just beaches and mountains. It’s not a new normal so much as people branching out to unexpected trends in what we’re calling the ‘no normal.’”

A close look at these trends suggests there is no “one-size-fits-all” approach to travel in 2023. Insights sourced from the company’s first-party data, and from custom research of thousands of travelers and industry professionals across 17 countries, show value, alternative wellness options and hotels that cater to evolving traveler needs are heavily influencing travel choices.

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Consider these conclusions from the experts at Hotels.com:

3-Star Superstars

Travelers are seeking smarter ways to see the world without compromising on comfort or cool factor. In the U.S., nearly one-third (32%) of travelers are more concerned with value for money than ever before with data showing interest is up more than 20% globally in three-star hotels.

In 2023, 40% of U.S. travelers plan to stay in 1-3-star hotels, and 34% plan to book a vacation with added value inclusions, such as free parking or breakfast. Showing a shift in mindset from the post-pandemic bucket-list mentality and moving toward a more spontaneous approach, one-third of travelers would rather go on more trips in three-star properties than splurge on one big luxury getaway.

New Wave Wellness

According to the survey, more than half (53%) of Americans are seeking wellness breaks but cite boredom with traditional retreats and want to experience something more exciting in 2023. Millennials are the top drivers of this as 60% of 25-34-year-olds are seeking alternative wellness getaways. Most travelers want to explore new offerings in the U.S. However, Gen Z has a different view and would prefer to book an adventure to Norway, Turkey, Switzerland, Iceland or Sri Lanka.

To capture this awakened market, some hotels are offering advanced rejuvenation programs and hands-on activities that encourage travelers to get up close and personal with nature. Sylvotherapy (forest bathing) and fruit harvesting are popular alternatives to cooking courses, sport holidays and meditation sessions.

Hot Hotel Openings Around the World

Hotels that cater to evolving traveler needs are opening around the world. These properties offer far more than a place to sleep with destination restaurants, coworking spaces and beautiful interiors. From an art-filled social hub in London to unbridled luxury in Rome, these are some hotels to have on your radar for the year ahead:

• La Palma, Capri, Italy

• 100 Princes Street, Edinburgh, United Kingdom

• Ikos Odisia, Corfu, Greece

• Celestial Suites, Kefalonia, Greece

• 1 Hotel Hanalei Bay, Princeville, Kauai

• Four Seasons Resort Tamarindo, Tamarindo, Mexico

• Alila Kothaifaru Maldives, Maldives, Indian Ocean

• Six Senses, Rome, Italy

• Atlantis The Royal, Dubai, United Arab Emirates

• art’otel London Battersea Power Station, London, Great Britain

Find more inspiration to take advantage of upcoming trends at Hotels.com

Family Features

www.ExecutivePortfolio.com | 21
Photo courtesy of Getty Images

A Luxury Real Estate Expert

The Jennil Salazar Private Client Group is an elite real estate group that focuses on luxury real estate and the needs of luxury home buyers and sellers. Specializing in sophisticated marketing and luxury services—our in-house marketing and creative agency ensures that every Compass listing is portrayed beautifully and authentically.

JENNIL

317.610.6252

jennil.salazar@compass.com

jennilsalazar.com

SALAZAR
EVANS SENIOR LOAN OFFICER NMLS ID #138492
your purchasing power when buying a home is
Call us today for the
Jennil Salazar is a real estate licensee affiliated with Compass, a licensed real estate broker and abides by federal, state and local equal housing opportunity laws. VILLAGE OF WESTCLAY 1894 Rhettsbury Street, Carmel $1,799,900 BLC# 21887338
GREG
Maximizing
crucial.
details at (317) 590-6546. loansbygregevans@gmail.com

Master the Art of Italian Comfort Cuisine

Cool, crisp days call for comfort foods, like the classic flavors of traditional Italian cooking. Whether you’re Italian by heritage or simply by heart, learning the art of Italian cuisine may be easier than you may think.

Perfect your pasta game. Limp, mushy, overcooked pasta can ruin an otherwise delicious Italian dish. Aim for al dente pasta, which is soft but still firm. It’s important to note variables like the type of pasta, size of your pot and amount of water can all affect cooking time. Treat the package instructions as a guide and start taste testing 1-2 minutes before you expect it to be done.

Be choosy about your ingredients. Many of the best Italian dishes are incredibly simple, so it’s important to select quality ingredients that allow the flavors to really stand out. Made in Italy, Bertolli d’Italia sauces are available in premium red and white varieties to elevate the at-home culinary experience and bring the authentic and delicious flavors of Italy to your table. Every jar reflects more than 150 years of authentic Italian culinary tradition using high-quality ingredients like tomatoes vine-ripened under the Italian sun, finely aged Italian cheeses, fresh cream and Mediterranean olive oil.

Give seasonings time to simmer. Great things come to those who wait. That’s why the best Italian chefs sample their sauces along the way, adding and adjusting until the taste is just right. Then, they allow the ingredients to simmer together to create a perfectly balanced harmony of flavors.

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COMFORT CUISINE

Experiment with proteins and veggies. For many Italian recipes, you can create an entirely new dish by adding or swapping the protein and adding fresh produce. Try introducing juicy strips of grilled chicken and fresh, steamed broccoli to an alfredo pasta like this Cavatelli with Cacio e Pepe Sauce. Or, if you’re a seafood lover, reimagine this Fresh Tomato Bruschetta Chicken by swapping in a mild white fish like halibut, cod or snapper.

Get cozy in your kitchen this fall with more comforting recipes at Bertolli.com.

Family Features

Cavatelli with Cacio e Pepe Sauce

Prep time: 5 minutes

Cook time: 10 minutes

Servings: 4

Salt, to taste

1 box dry Cavatelli pasta

1 jar (16.9 ounces) Bertolli d’Italia Cacio e Pepe Sauce

1 cup finely grated Pecorino Romano cheese, or to taste freshly ground black pepper, to taste

Bring large pot of cold water to boil. Salt water heavily.

Cook dry pasta according to package instructions until al dente. Strain pasta, reserving pasta water.

In large saucepan over low heat, warm pasta sauce 3-5 minutes. Add 1-2 tablespoons pasta water.

Transfer cooked pasta to saucepan.

Stir and toss pasta approximately 30 seconds over medium heat to integrate it with sauce. Add pasta water as needed for creamier texture.

Plate pasta and top with finely grated Pecorino Romano and freshly ground black pepper, to taste.

Fresh Tomato Bruschetta Chicken

Prep time: 15 minutes

Cook time: 28 minutes

Servings: 6

⅓ cup extra-virgin olive oil

3 tablespoons finely chopped fresh basil, plus additional, for garnish

3 cloves garlic, minced

2 teaspoons kosher salt

½ teaspoon ground black pepper

½ teaspoon dried oregano

6 thinly sliced boneless, skinless chicken breast cutlets (about 1 ½ pounds)

1 large onion, thinly sliced

1 jar (24.7 ounces) Bertolli d’Italia Marinara Sauce

2 cups multi-colored grape tomatoes, halved

2 stems cherry tomatoes on the vine

½ cup shredded Parmesan cheese

2 tablespoons balsamic glaze

Preheat oven to 400 F.

In small bowl, whisk olive oil, basil, garlic, salt, pepper and oregano until combined. Combine 2 tablespoons oil mixture and chicken in resealable plastic bag. Let stand 5-10 minutes at room temperature to marinate.

In medium skillet, heat 2 tablespoons oil mixture over medium heat. Add onions; cook 3-4 minutes, or until crisp-tender. Stir in marinara sauce. Pour mixture into lightly greased 13-by-9inch baking dish. Arrange chicken breasts in dish, overlapping if necessary. Top with grape tomatoes and cherry tomato stems. Spoon remaining oil mixture over tomatoes.

Bake, covered, 25 minutes, or until chicken is done (165 F) and tomatoes start to burst. Sprinkle with Parmesan, drizzle with balsamic glaze and garnish with fresh basil leaves before serving.

www.ExecutivePortfolio.com | 25

We do more than sell houses.

We solve problems. We create solutions. We connect the dots. We are the space between where you are and where you are going. We are Indy’s premiere boutique real estate firm.

We promise...

• Complete confidentiality.

• Honest, comprehensive assessments.

• Cancel the listing at any time.

• Flexible commission schedule.

30 WEST MAIN STREET, CARMEL, INDIANA 46032 CIRCLE-RE.COM • @CIRCLE.RE

N STATE ROAD 135, BARGERSVILLE IN 46106 $1,300,000 | 5 Bedrooms | 6 Bathrooms | 4,916 Sqft | MLS #: MBR21895999

• We will list and market your home through MIBOR, introducing your home to thousands of realtors working with active buyers.

• Your listing will also be syndicated out to over 150 websites such as Zillow, Trulia, Homes.com, Realtor.com, etc.

• You will have a video slide presentation available of your home for potential buyers to view

Bruce Richardson Realty At 200 Byrd Way Suite 200, Greenwood, IN 46143 317-507-3285

brucerichardsonrealty.com

SELL YOUR HOME TODAY
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credit unions & mortgage lenders. Realtors talk facts on home buying and getting your home ready to sell this spring market 2023! Carmel, Westfield, Noblesville, Fishers, Sheridan, Arcadia, McCordsville & Zionsville, (Indy Markets) Broad Ripple, Meridian Kessler, Bates Hendricks, Fountain Square, Mass Avenue, Fountain Square, Holly Cross Hendricks & Boone County (April 2023) 1 2 1 , 5 8 6 v i e w s a n d 6 6 0 6 l i s t e n s ( 1 2 8 , 1 9 2 ) W E E K L Y P O D C A S T G e t l o c a l f i x e d r a t e s b y m o r t g a g e l e n d e r s + i n c e n t i v e s . Non QM Loans Low Credit Scores FHA & VA Loans 2-1 Buy Downs Pay off Credit Card Debts We connect you to local lenders in our Indiana network system Mortgage rates change daily with U S Financial Markets. Note; not all lenders offer the same fixed rates & fees. Not all lenders offer incentives subject to lender guidelines All applications subject to lender approval 3 1 7 - 3 7 6 - 8 0 0 1 e m a i l u s : i n f o @ i n d y p o d c a s t . m e d i a w w w . i n d y p o d c a s t . m e d i a Quick close purchases Refinance my mortgage Out Loans off 2nd Mortgage High Interest Cost I N D Y ' S M O R T A G E R A T E G U I D E RRIS ER ts I N D Y R E A L E S T A T E M A R K E T Rates fluctuate from banks, credit unions & mortgage lenders. Realtors talk facts on home buying and getting your home ready to sell spring market 2023! Carmel, Westfield, Noblesville, Fishers, Sheridan, Arcadia, (Indy Markets) Ripple, Meridian Kessler, Bates Hendricks, Fountain Square, Avenue, Fountain Square, Holly Hendricks Boone County (April 2023) 1 2 , 5 8 6 v i e w s a n d 6 6 0 6 l i s t e n s ( 1 2 8 , 1 9 2 ) W E E K L Y P O D C A S T G e t o c l i x d r a t s b y m o r t a e l e n d e r s + i n e n t v e s Non QM Loans Low Credit Scores & Loans 2-1 Buy Downs Pay off Credit Card Debts We connect to lenders in Indiana system Mortgage rates change daily with U S Financial Markets Note; not all lenders offer the same fixed rates & fees Not all lenders offer incentives subject to lender guidelines. All applications subject to lender approval. 3 1 7 - 3 7 - 8 0 1 e m a i : i n f o @ i n y p o d c a s t m e d i a w w w . i n d y p o d c a s t . m e d i a Quick close purchases Refinance my mortgage Cash Out Loans Pay off 2nd Mortgage Reduce High Interest Cost N D Y ' S M O R T G A G E R A T E G U I D E KYLE MORRIS Realtor FC TUCKER SHELLY WALTERS Realtor FC.TUCKER JUSTIN GRIFFITH Realtor KW INDY GREG COOPER Realtor COMPASS ny Cardenas Podcast Host arket Reports I N D Y R E A L E S T A T E M A R K E T Rates fluctuate from banks, credit unions & mortgage lenders. Realtors talk facts on home buying and getting your home ready to sell this spring market 2023! Carmel, Westfield, Noblesville, Fishers, Sheridan, Arcadia, McCordsville & Zionsville, (Indy Markets) Broad Ripple, Meridian Kessler, Bates Hendricks, Fountain Square, Mass Avenue, Fountain Square, Holly Cross Hendricks & Boone County (April 2023) 1 2 1 , 5 8 6 v i e w s a n d 6 6 0 6 l i s t e n s ( 1 2 8 , 1 9 2 ) W E E K L Y P O D C A S T G e t l o c a l f i x e d r a t e s b y m o r t g a g e l e n d e r s + i n c e n t i v e s . Non QM Loans Low Credit Scores FHA & VA Loans 2-1 Buy Downs Pay off Credit Card Debts 3 1 7 - 3 7 6 - 8 0 0 1 e m a i l u s :
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6 Ways to Build Lasting Healthy Habits

Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life.

In fact, healthy habits are the first suggested treatment strategy for people whose blood pressure and cholesterol levels are creeping higher than normal, according to an American Heart Association scientific statement.

“The current guidelines for managing high blood pressure and cholesterol recognize that otherwise healthy individuals with mildly or moderately elevated levels of these cardiovascular risk factors should actively attempt to reduce these risks, and increasing physical activity is a great place to start,” said Bethany Barone Gibbs, Ph.D., chair of the statement writing group and chair of the department of epidemiology and biostatistics at West Virginia University School of Public Health.

These six ideas from the American Heart Association’s Healthy for Good Habit Coach can help.

HEALTHY HABITS

32 | www.ExecutivePortfolio.com

Bust Common Habit-Building Myths

You may be surprised to learn the truth about creating and sticking to healthy habits. One myth is getting healthy means doing things you don’t like. Research shows positive emotions make habits stick, so set your intentions on something you enjoy. Another misconception is big results require big changes, which may lead to overly ambitious habits. However, the simpler the routine is, the more likely it is to become habit.

Work with Your “Brain Loops”

Your brain creates “loops” for habits made up of three things: a cue, a routine and a reward. Each time the loop is repeated, it becomes more routine and may become automatic. Knowing this, you can design cues for developing new, healthy habits, such as setting walking shoes by the bed to start a walking habit. The routine is putting on the shoes and walking around the block, and the reward is the pleasant sensations and brighter mood from a morning stroll.

Create Cues That Work for You

Most successful health habits begin with a cue. The cue can be external in your environment or internal in terms of your mindset. The more consistent the cue, the more likely it is to trigger the habit. Hacking your brain’s reminder system can help you remember your cue. Some examples of visual cues are placing a sticky note where you’ll see it often, keeping a water bottle on your desk or refrigerating fresh veggies at eye level.

Build a Routine That Supports Your Goals

Positive and consistent habits are important to achieve your personal goals. Small habits done consistently can add up to big results. To create a new healthy habit, think through the steps that could lead to your desired outcome. Ask yourself whether you want to do it, if it’s easy and if it’s high impact. It’s important to choose habits that make a difference and move you closer to your goals.

For example, if one of your goals is improving your heart health, a meaningful habit might be to move more. Increasing physical activity can help lower blood pressure and cholesterol along with many other health benefits, Gibbs said.

“Every little bit of activity is better than none,” she said. “Even small initial increases of 5-10 minutes a day can yield health benefits.”

Use Rewards to Make Habits Stick

Start by choosing a habit you enjoy that’s rewarding by itself. If you’re more of a dancer than runner, increase your physical activity with an upbeat dance class. You might also look for a more enjoyable version of a new habit, such as getting more fruits and veggies by sipping on a delicious smoothie.

Understand Resets are Part of the Process

New habits are experiments. If they don’t stick, you haven’t failed. Instead, you’ve learned what doesn’t work, which is useful. Get curious and ask yourself which part of the habit didn’t work for you. Maybe the cue was ineffective. Maybe the steps of the routine were too ambitious and you need to split them into smaller, easier steps. If you realize you don’t enjoy the habit, stop doing it and try something else.

Find more inspiration and ideas to jumpstart healthy habits this year at heart.org/habits.

Family Features

www.ExecutivePortfolio.com | 33

This serene retreat sits on 29.1 acres with 2 lakes and endless views. You will yearn for the peace and tranquility of country living. This beautiful home features 2,097 sqft., 4 bedrooms, 3 baths, and potential in-law quarters. Linda West 317-442-9732

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On a quiet cul-de-sac, this move-in ready home has 4 bedrooms, 5 baths, soaring ceilings, and an open floor plan. The large and inviting covered porch is perfect for sipping your morning coffee and welcoming guests! Loretta Robinson 317-626-8243

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• Serene retreat • 29.1 acres • 2 lakes • 2,097 sqft • 4 bedrooms • 3 baths • Potential in-law quarters Linda West 317-442-9732 lwest@callcarpenter.com FINER LIVING Homes • 5600 sqft • 4 bedrooms • 5 baths • Soaring ceilings • Open floor plan • On a quiet cul-de-sac • Covered porch $1,200,000 BLC#1882457 Loretta Robinson 317-626-8243 lrobinson@callcarpentr.com 5874 Shallow Water Lane, Bargersville 3145 Loudermilk Road, Freedom callcarpenter.com $1,299,000 BLC#21875881 We know Sold!
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