October 2014 Holywood

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Magazine HOLYWOOD ISSUE 20 • OCTOBER 2014

www.bloommagazine.co.uk • @bloommag • Find us on Facebook

l a u n n A ves! Lea Inside our f irst autumnal edition of the year we have the very latest news, views, events, food, art, f itness, what’s on guide, local businesses and a whole lot more. Despite the upcoming season...

HOLYWOOD IS IN BLOOM


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contents

HOLYWOOD • EDITION #20 • OCTOBER 2014

WELCOME!

People seem to have been talking about Christmas recently. Emails were coming through from mid July about Christmas menus, party venues etc. It’s hard to think about basting a turkey in the middle of July when really you’re meant to be basting yourself in factor four. But time flies by so quickly that the timing is actually about right. A fair warning for the festivities and many local restaurants are now taking bookings so you better get your skates on if you want a table. At the going rate the Bloom Magazine Belfast

Easter eggs will be on the shelves by the end of the month. A big congratulations again to everyone involved in the phenomenally successful Culture Night. An incredible achievement and a remarkable night for the town with visitors from near and far. We have plenty inside Bloom this month to keep you off your feet and on your seat for a while. Holywood has been buzzing. But don’t get too comfortable, you’ve enough on your plate - you’ve to get up in the roof space and get the Christmas tree down! Enjoy. @bloommag

City East Business Centre 68-72 Newtownards Road Belfast BT4 1GW www.bloommagazine.co.uk Editorial & Design : Stuart stuart@bloommagazine.co.uk 07977 144904 Advertising : Angela angela@bloommagazine.co.uk 07719 104862 Advertising & Accounts : Juanita info@bloommagazine.co.uk 07725 621642 Printed by Nicholson Bass • Distributed by Speedpost NI

4 LOCAL NEWS All you need to know that was or is happening.

10 CULTURE NIGHT Photographic evidence of one of Holywood’s finest hours.

14 FITNESS FINESSE Active Health Solutions offer advice to get on track.

18 HAPPY BIRTHDAY Local solicitors celebrate a fantastic milestone.

20 HEALTH & BEAUTY Welcome to Aimee from Lekker Beauty and her new column.

22 SLOPING OFF Plan your tip to the slopes with Holywood’s Travel Counsellor

24 COOKBOOK South American cuisine from the grill to your belly.

26 BARBER ON TOUR Holywood’s Garry Jackson welcomes the Nomad Barber.

30 SEASONAL FOOD Vital Nutrition share their advice for the changing season.

Any views expressed within are not necessarily endorsed by Bloom Magazine or Newborn Media. Reference to any specific product or service does not constitute or imply its endorsement or recommendation by Bloom Magazine. Links and contacts are provided for user convenience and do not constitute or imply endorsement or recommendation by Bloom Magazine. Any reproduction without permission is prohibited.

bloommagazine.co.uk 3


BLOOM : News

LOCAL

News

EMAIL : stuart@bloommagazine.co.uk WEB : bloommagazine.co.uk

Views

Events

HOLYWOOD • EDITION 20 • OCTOBER 2014 TWITTER : @bloommag FACEBOOK : Bloom Magazine Belfast

Travel Counsellors has just been presented with the Queen’s Award for International Trade. It makes them the one and only travel company to have received the Queen’s Award twice – an amazing achievement by any standard! “For over twenty years, we’ve gone further than anyone else to create perfect travel experiences. Our global team of expert travel professionals works with the best technology in the industry, sharing a passion for building strong personal relationships. It’s why the level of service at Travel Counsellors is simply unrivalled. So the next time you’re looking to travel, get in touch with me – your personal Travel Counsellor

The Autumn Festival takes place on 2 Oct from 10.30am - 4pm at Crawfordsburn Country Park with an apple theme. Celebrating all things apple, the day will be packed with fun activities, games, stalls and competitions for the whole family. Who was William Tell? Why should you eat an

– and see what I can do to make your experience extra-special!”

apple a day? Learn about the folk-

Contact your local Travel Counsellor Catherine Fetherston who is

lore and traditions associated with

based in Holywood on 028 9099 2780 or email catherine.fetherston@travelcounsellors.com

apples. Free entrance but small charge for some activities

Local slimmers put their best foot forward for cancer charity! Local slimmers raised over £1500 for a leading cancer charity when they held a Slimming World does Race for Life Event at Victoria Park, in August. The local men and women are all members of the East Belfast and Holywood Slimming World groups and held their own event to raise money for Cancer Research UK, the organisation’s charity partner throughout 2014. The race was not competitive, and those taking part could choose the distance they’d like to cover. Michelle Hall, who runs groups in East Belfast says her members loved participating in Slimming World does Race for Life event. She says: “The event was fantastic and had a real feel-good atmosphere. Entrants could run, walk, cycle or skate across the finish line – whatever they wanted!” For more information about Slimming World or to find your nearest group log on to www.slimmingworld.com. 4 bloommagazine.co.uk


FUNDRAISER SUCCESS Members of the Boobie Nights Committee visited The Marie Curie Hospice, Belfast further to their BOOBIE Bollywood fundraiser in June! Cheques totalling £9,500 were presented to Marie Curie, NICFC and Arts Ekta. With thanks to BOOBIE Bollywood sponsors, Davy, Haldane Fisher, IACubed and Igzibit! Photographed left to right - Catherine Fetherston (Boobie Committee member), Ian Haldane, Suzy McIlveen (Boobie Committee member) and Grace Smyth, Marie Curie; Nisha Tandon, Arts Ekta and Sorcha Chipperfield, NICFC.

quick on the draw! The Big Draw takes place from 11am - 2pm on 18 Oct at Project 24, Queens Parade, Bangor. Figure drawing, cartooning, doodling, sketching, line drawings are just a few of the ways in which the whole family can get involved. Use your hands, feet or even your mouth to draw! Chalk, pencils, paint, clay, potato, rope, textile, tape... just some of the materials available to create your masterpiece. Live DJ entertainment too.

Sainsbury’s Holywood Exchange is working in partnership with Storehouse to support with poverty in our local community. Local

MURAL TO MAKE A RETURN

charity benefits from food donations Store

Holywood commuters may be interested

House Donation Station located in Holywood

to know a mural depicting lyrics from

Exchange. Sainsbury’s Holywood Exchange

punk anthem, ‘Teenage Kicks’, by The

has commenced an exciting partnership with

Undertones, is to return to a flyover. The

Storehouse to provide much needed food and

move comes a year after the original

clothing to people within our community who

painting was controversially removed

are living in poverty. Located at the front of

However, it’s now to be re-created as part

the store they have a donation station where

of a £6,000 community project. A sec-

their customers can donate any non-perishable

ond mural is planned for the other side of

food, household items and clothing to be dis-

the flyover will be illustrated with lyrics

tributed through storehouse to people in much

from a hit Snow Patrol song.

need in our local community of North Down.

bloommagazine.co.uk 5


BLOOM : News

LOCAL

News

Views

Events

SENSATIONAL SKYDIVE SENSATION Iron Man from Party Heroes NI is encouraging locals to sign up to Cancer Fund for Children’s Superhero Skydive on October 26. All money raised through the adrenaline-fuelled event will help the charity provide practical, emotional and financial support to local families affected by cancer. The Superhero Skydive will take place at the Wild Geese Centre in Garvagh. Those taking part must be 16 years or over. Registration is £40 and each Skydiver is asked to raise a minimum sponsorship of £390. Their fundraising team will be on-hand to provide help and advice every step of the way. For more information or to register phone 028 9080 5599 or email kirsty@cancerfundforchildren. com. Or visit www.cancerfundforchildren.com/events

“My name is Jean Cardy I am the Community Champion at Tesco Extra Knocknagoney Road where Ive worked for

RORY’S RESIDENTIAL RETURN

Simon Brien Residential were delighted to have assisted local superstar Rory McIlroy with the purchase of his new house in his hometown, Holywood! 6 bloommagazine.co.uk

15 years. What’s great about my job is that I get to make a real difference in the local community by helping charities and working with local groups, schools and people. Now an exciting new “Your Community Space” has opened at the store, a room free of charge to local groups working in the Belfast area. Includes tables, chairs, wipe board, flip chart, stationery, computors, Tea & coffee. To find out more call in to the store and speak to myself or leave a message at the Customer Service Desk or call 07885 287392.”


Hills of Holywood select greengrocer

recently refurbished shop!

89 high street, holywood, 028 9042 8919 www.facebook.com/hillsofholywood Phlok

@hillsholywood


BLOOM : News

LOCAL

News

Views

Events

LOCAL HALOWEEN ACTIVITIES

THE SEAPARK FIREWORKS!

SPOOKY FUN @ THE COTTAGES

ADVENTURE TIME @ THE MUSEUM

Its the annual fireworks at

Haloween Fun with; Balloon

Haloween Family Festival -

Seapark! A night of food, fire-

Modeller, Children’s Creepy

Come dressed to scare and feel

works and fun! Wrap up warm

Crafts, Traditional Live Music,

a chill go down your spine as

and make your way down to

‘Casey’s Creatures’, Glitter Tat-

you embark on a mysterious

Seapark for the children’s fun-

toos. Cottages open 11am-5pm adventure through the Folk

fair and food stalls serving up

POTTER PARTY

Museum’s misty dwellings and

treats from 4pm will help keep your mind off the season’s

Harry Potter Haloween at

train carriages. Listen to tales

chill. Local band ‘The Jukes’

Crawfordsburn Country Park

of things that go bump in the

perform from 6.30pm fol-

31 Oct 4pm - 9pm. Big day

night, carve your own turnip

lowed by a fantastic fireworks

for all you Potterheads out

lantern to ward off evil spirits

finale over Belfast Lough at

there! Here is the event you‘ve

then warm up by fireside tast-

7.45pm*. This night is always

been waiting for. Come in your

ing traditional All Hallows’ Eve

popular with residents and

Hogwart’s uniform or as your

treats. Major event day pricing

visitors alike! Car parking is

favourite character and enter

applicable. nmni.com/uftm

limited, why not take the train?

through Platform 9¾. Lots of

Seapark is just a 10 minute

fun-filled Harry Potter themed

walk from Marino and Holy-

activities, crafts and classes

wood train stops. Make a day

to provide an alternative to the

of it and spend some time in

usual Halloween fayre. Free

Holywood. * Time of fireworks

entrance but small charge for

subject to change.

some activities.

8 bloommagazine.co.uk

the Transport Museum’s dark


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CULTURE NIGHT!

A chance to relive one of the biggest nights the town has ever seen...

A huge congratulations and thank you to everyone involved in putting Holywood Culture Day & Night together. An extraordinary amount of work and man hours culminated in a remarkable night of joy throughout the town from beginning to end. Roll on 2015! facbook.com/ Holywoodculturenight Images by Stephen Crossland Photography

Holywood’s streets were packed very early

The Drum Circle had a fab day with the kids

Mum, I’m hungry for music!

Councillor Dr John Barry made a great Town Crier

Fit Dancers take to the streets in style

Event organiser Mari Jackson gets up for a song with The Jukes

The smiling face of a member of the MultiCultural Hub

10 bloommagazine.co.uk

Golf sponsored by Rory McIlroy



Clothing Alterations Weddings, Accessories, Dry Clean & Iron We can alter, resize, repair or restyle your clothing. Our aim is to make you feel more comfortable & confident in your clothing Alterations Our premises on the Holywood High Street offers a pleasant environment with a team of highly skilled seamstresses that take pride in their work and the level of service they provide. We use only the latest equipment, offer spacious changing rooms & fitting areas with multiple mirrors. We can sew anything from fine silks to heavy leathers

Weddings Wedding alterations are our speciality. We understand that your day must be perfect and so we will push for perfection. We have the best seamstresses and we work to see a happy bride and family.

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Dry Clean Iron We provide iron and dry clean services. We can take care of all your clothing maintenance

Please pay us a visit

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With the lazy hazy days of summer behind us, here are some tips to maintain a healthy, active lifestyle by David Graham, a fully qualif ied personal trainer, from Active Health Solutions, Holywood, specialising in coaching triathletes, swimmers and individuals with a passion for f itness.

am

h David Gra

GET BACK ON TRACK

TAKE ADVANTAGE OF THE OUTDOORS. If the weather is good, head outside for your session. This could take the form of a walk or bike ride. The fresh air and change of scenery will boost your mood whilst you train. INCLUDE EXERCISE IN YOUR DAILY SCHEDULE.

PLAN YOUR EXERCISE SESSION

If you plan when you are going

BEFORE YOU HEAD TO THE GYM.

to train in advance you can

Don’t just wander into the gym

be prepared in terms of your

and then decide what you are

nutrition, hydration and having

going to do. Have your session

your kit organized. Doing this

and exercises planned out

means you are far less likely to

in your head. That way you

miss your session

are more likely to complete a better quality session and get

NOT SURE ABOUT A PARTICULAR

more from it.

EXERCISE? SEEK ADVICE. In the gym if you are unsure

USE A RANGE OF EQUIPMENT.

about technique, weight or the

Don’t stick with the same

intensity of an exercise ask a

exercise machine. By mixing

member of staff for advice. It

up your training you keep

is far better to take the time

things interesting and it helps

to do this than do an exercise

you get a more comprehensive,

incorrectly, not getting the full

full body workout.

benefit or causing an injury.

14 bloommagazine.co.uk

FIND A TRAINING PARTNER TO BOOST MOTIVATION. Pick someone who is of a similar fitness level and who has similar goals to yourself. This way you can train together and both benefit. Arranging a session with someone makes you far less likely to miss it than if you were just going to train alone.

Active Health Solutions, is a multi-disciplinary therapy and treatment centre in Holywood, providing physiotherapy, pilates, podiatry, chiropody, massage and personal training services as well as nutritional therapy. For bookings call 028 90421188. activehealthsoutions.co.uk


Fabulously Trendy & Comfy Footwear for Women

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Lots of friendly animals • Cuddle the chicks and bunnies • Puppies to walk • Nature trail hunts • Watch the milking • Mini farmer play areas • Dog agility • Home made ice cream • Term time fun • Rides available at weekends & holidays SPOOKY FARMYARD FUN

With the promise that all your holiday plans are in the safest possible hands.

At Travel Counsellors we’re all about you. Your individual needs, wants and desires. Your aspirations and dreams. So if you’re looking for a holiday to remember and a personal, caring service that you won’t find anywhere else, contact me - your local Travel Counsellor - now.

Fulfilling dreams; creating memories. We’re Travel Counsellors

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Special Autumn Prices Only £5 Per Person

028 9099 2780 TRAVEL COUNSELLOR

38 Ballyhanwood Road, Dundonald, BT5 7NS Tel:028 9048 3244

CATHERINE FETHERSTON

www.streamvale.com A4LetterHead.indd 1

catherine.fetherston@travelcounsellors.com www.travelcounsellors.co.uk/catherine.fetherston 15/04/2013 21:56:53


Now Selling Quality Used Cars

Now Selling Quality Used Cars

Just Opened : Frozen Yoghurt Comes to Holywood! We also serve Crepes - savoury and sweet; freshly prepared Belgian waffles; Super Smoothies and Amazing Juices; Coffee and Tea.

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Open 7 days a week Contact: 028 9042 6296 Find us on Facebook


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The Next Generation!


10 YEARS OF LEGAL SUCCESS Holywood’s largest legal practice, Hunt Solicitors is celebrating ten years in business this October. Based on Holywood’s bustling High Street, Hunt Solicitors serve clients in Holywood, Bangor, Newtownards, East Belfast and further afield with an expansive range of legal services.

S

enior Partner, Patrick

that we have reached our

to introduce the most up to

Hunt founded the prac-

tenth year in business and I

date technology and business

tice in 2004 with assistance

would like to take this oppor-

practises, saying: “At Hunt

from Darren Rainey, who be-

tunity to reach out and thank

Solicitors we have worked

came Partner in 2006. Now

the many clients and sup-

tirelessly to build the practice

celebrating ten years in busi-

porters who we have worked

to what it is now and we look

ness, the practice has grown

with over the last decade. The

forward to continuing to build

from strength to strength

biggest thanks of all must go

on our hard work to date. Our

with six solicitors and just

to the fantastic team of staff

ongoing investment into Lex-

under 20 employees in total.

we have at Hunt Solicitors

cel Accreditation, a practice

The practice provides clients

- their ongoing loyalty and

standard only awarded to so-

with expert advice and assist-

dedication to our clients and

licitors who meet the highest

ance in all areas of law in-

the practice as a whole has

management and customer

cluding conveyancing, family

contributed in no small way

care standards, as well as

matters, claims, employment,

to our success. Here’s to the

additional training, marketing

criminal, immigration, wills

next decade!”

and a planned refurbishment

and probate.

Partner, Darren Rainey also

of our offices in Holywood in

Patrick Hunt, Senior Partner

expressed his thanks and

the not too distant future, are

at Hunt Solicitors, remarked

attributed Hunt Solicitors’

all contributing factors to our

on the tenth anniversary, say-

success to the hard work of

current and future

ing: “It is with great pride

staff and a continual drive

achievements.”

Hunt Solicitors 77 High Street, Holywood. Tel: 02890 428600 info@huntsolicitors.com huntsolicitors.com 18 bloommagazine.co.uk


Heres to another 10 years!


HEALTH BEAUTY & WELLBEING

53a High Street, Holywood Tel : 028 9042 3962 lekkerbeauty.co.uk

The ‘no make up make up trend’ has been taken to a whole new level with designers like Marc Jacobs >>> sending models down the catwalk with totally bare faces. For this we need perfect skin...

Check out our Facebook page to be in with the chance of winning a free facial to get you on your way to be your best self!

Kendall Jenner backstage at Marc Jacobs New York Fashion Week Show.

THE SHAPE OF THE SEASON While celebrity talons seem to get longer and longer, we think a return to a “short and almond” shape is imminent. The long square and long stiletto has been done to death. Keep it classy gals. We prefer dark, stormy, moody colours or nude.

Keeping it classy on the nails with our very own trend advice just for you.

PIECES OF ADVICE I REPEAT A LOT

PORES - They do not open and close like doors. We CANNOT see your pores. No product is going to reduce them in size! / NOTHING GOOD ever came from scrubbing your face with a peach kernel. There’s a reason it costs 99p. Step away / IN GENERAL, foaming is what you want Fairy Liquid to do. Not your cleanser / STRESS is the key to most flare-ups *relax* and not in some hippy-dippy way. Seriously. See the bigger picture. Chill / DUPES belong in makeup and nail varnish. There is no ‘dupe’ for a high quality, years-of-research-behind-it skincare product.

20 bloommagazine.co.uk

Life’s a peach. But our best advice is to step away from the 99p kernels.

Aimee


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SLOPING OFF! Catherine’s Top Tips:

It’s that time of year again when people are thinking of a winter sports holiday. Whether you’re an advanced skier venturing onto the highest piste for some serious ski action or a beginner taking your first steps up the slopes, or maybe snowboarding or snow walking takes your fancy? Holywood based travel expert Catherine Fetherston from award winning independent travel company Travel Counsellors is offering a few tips to help you take to the slopes…

// Accommodation near the slopes is ideal as you’ll be close to the lifts and won’t have far to walk at the end of the day. // Evenings are very informal so no need to pack any “dressy” clothes unless you are going over for Christmas and New Year. // First timers – Pre-book a ‘Learn to Ski’ package so you gain confidence quickly and also make lots of friends. January and March are the best months to learn as the resorts are generally quiet. // Pre-book your lift passes and equipment before you go. This saves you a lot of time and you can get skiing straightaway. // A high sun factor cream and lip balm is essential to protect you from the sun, wind and snow. // Wear lots of layers and make sure you have a piece of thermal clothing worn close the skin and a waterproof one on the outside. Sun glasses are essential to avoid the glare from the sun // Get Covered!! Insurance is essential as accidents can happen.

Catherine Fetherston Catherine is one of over 1,100

Counsellors who pride themselves on the personal service and

attention to detail. Catherine uses the company’s award

winning technology to provide

expert advice and great savings.

Travel Counsellors is completely

independent, meaning Catherine is free to recommend the holiday that exactly suits her client’s

needs. Travel Counsellors is one of the top scoring companies

in the world when it comes to

customer service, having achieved

a world beating score of over 90%

So, if you are looking to book your ski holiday or have any other travel requirements please contact your local Travel Counsellor Catherine Fetherston on 028 9099 2780 or catherine.fetherston@travelcounsellors.com 22 bloommagazine.co.uk

in its customer satisfaction survey. Working from home allows

Catherine to be available 24 hours a day, seven days a week.


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WE OFFER A WIDE RANGE OF SERVICES INCLUDING: • A FREE windscreen wiper fitting service. We also stock a large selection of bulbs, air fresheners, floor mats, cleaning products & key fob batteries. • All we need is your registration number and we can supply all the parts you need for servicing and mot failure etc. We deal with all makes and models and our door is open to everyone. WE’RE HERE TO HELP!

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CABANA

The Cookbook Cabana: The Cookbook includes at its heart recipes for vibrant, zingy, spicy barbecue dishes. So whether you’ve been inspired by the World Cup or just fancy taking your barbecuing skills to a new global level, this is most certainly the book for you. Yet there’s so much more to Brasilian food than grilled meat. Here’s a taster of what you can expect.

marinade ingredients. Open the banana leaves and brush each one with a little olive oil. Place a sea bass in the middle of each leaf, then spoon over the marinade. Stuff the belly cavities of the fish with the sliced lime, ginger, garlic, chillies and mint leaves. Wrap the banana leaf around each one to form a loose parcel, then secure the ends with the cocktail sticks. Place the parcels on the barbecue and close the lid if you have one. Alternately, cook on a baking tray in the oven. Cook for 20–25 minutes, depending on the size and thickness of the fish. Serve in the parcels.

SANDRA’s PRAWN SOUP

• Serves 4

Grilled Sea Bass in Banana Leaves

• Serves 4

“Wrapping fish in banana leaves is popular in Brasil, where banana trees grow in abundance. Banana leaves are available in Asian or Latin American grocers, but you can substitute kitchen foil. You could also use other firm white fish such as sea bream, hake or whiting.” 4 small whole sea bass (500–550g each), scaled and gutted 4 large banana leaves 4 limes, sliced 8 thick slices fresh root ginger 24 bloommagazine.co.uk

2 garlic cloves, thinly sliced 2 red chillies (preferably malagueta chillies), thinly sliced large handful of mint leaves, roughly chopped For the marinade 4 tbsp olive oil finely grated zest & juice of 1 lime Light the barbecue, preferably one with a lid, and let the flames die down before starting to cook. Alternatively, preheat the oven to 200°C/400°F/Gas mark 6. Soak 8 wooden cocktail sticks for at least 20 minutes. Rinse the sea bass and pat it dry with kitchen paper, then score the flesh on both sides. In a small bowl, combine all the

“When we told our family and friends we were planning to write a cookbook, David’s Brasilian godmother Sandra passed on her own collection of family recipes as a source of inspiration. We thought this recipe was absolutely delicious and we had to share it with you. So thank you, Sandra!” 450g raw king prawns 20g butter 1 small onion, finely chopped 1 celery stick, finely chopped 1 carrot, finely chopped 50g white or chestnut mushrooms, chopped ¼–½ tsp cayenne pepper 75ml dry white wine


FOR MORE BLOOM RECIPES YOU CAN VISIT OUR WEBSITE WWW.BLOOMMAGAZINE.CO.UK 200ml double cream 1 tbsp olive oil 1 tbsp finely chopped flat-leaf parsley sea salt Remove the shells from the prawns, put the shells in a saucepan and cover with cold water. Bring to the boil. Reduce the heat and simmer for 20 minutes, then strain and reserve the liquid,

Pé de Moleque • Serves 4 “During the colonial era, Brasilian streets were paved with stones placed over a thin layer of sand, which the street children stamped down. This nut brittle has a similar appearance, hence the name pé de moleque, which means ‘urchin’s foot’.”

discarding the shells. Devein the prawns and reserve 12 for the garnish. Chop the rest into small

300g rapadura (or soft, light muscovado)

pieces. Cover with clingfilm, chill. Melt the butter in a large, heavybased saucepan over a medium

pinch of sea salt Line a baking sheet with a silicone

heat, add the vegetables and cook for 6–8 minutes, stirring frequently, until softened. Season with salt and cayenne pepper. Add the wine and let it boil until reduced by half. Pour in the prawn stock and bring to a simmer. Cook gently for 10–15 mins, add the double cream and bring back to a simmer. Finally, add the chopped prawns and cook for 2–3 minutes, until just cooked through. Remove from the heat. Heat the oil in a frying pan until hot and add the reserved whole prawns. Season with salt and cayenne pepper and fry for 2–3 minutes, tossing once or twice, until they turn pink and opaque and are just cooked through. Ladle the prawn soup into warmed bowls and garnish with the fried whole prawns, a sprinkling of chopped parsley and cayenne pepper.

150g roasted cashew nuts

BRASILIAN BARBEQUE & BEYOND

liner or lightly grease it with butter. If using rapadura, chop into small pieces. Place the sugar in a large heavy-based saucepan and pour in 125ml water. Stir over a low heat to dissolve the sugar, then increase the heat slightly and simmer for 15–25 minutes, until it reaches the hard ball stage (120–130°C/250–265°F on a sugar thermometer). Monitor it carefully, as the syrup can easily boil over if the heat is too high. Remove from the heat and add the cashew nuts and salt. Stir until the nuts are evenly coated. Pour the mixture on the baking sheet and smooth it out with a spatula or lightly oiled palette knife. Leave to cool and harden completely. To serve, break the hardened brittle into shards with the tip of a knife. If not serving immediately, store in an airtight container between sheets of greaseproof paper.

Cabana: The Cookbook by David Ponte, Lizzy Barber & Jamie Barber (Quadrille, £20). Photography by Martin Poole bloommagazine.co.uk 25


1 BARBER / 1 CAMERAMAN / 5 CONTINENTS / 12 MONTHS

Nomadic Barber Stops @ Holywood

I

n June 2003 Miguel aka The Nomad Barber enrolled in a barbering course and began working in an occupation entirely new to him which has seen him go from sweeping floors to winning the American Crew Face/off global men’s styling competition 2013 in less than a decade. On June 12, 2013 he began a pilgrimage to uncover the secrets and history of barbering and male grooming worldwide. Miguel recently met Holywood’s very own barber shop owner Garry Jackson at a barber’s conference in Wales amongst many other UK & Irish barbers as he was exhibiting his Nomad Travels and speaking at the event. Some time later when Miguel advertised on Facebook for barber shops

Miguel Gutierrez set off over a year ago to discover the lives of barbers around the world, and to get an insight into the industry globally. To date, he has visited countries as far away as India, Vietnam and Australia, covering thousands of miles along the way and encountering a variety of barbers and styles. Miguel’s most recent and only stop off in Ireland was at Garry’s Barbershop in Holywood to see what trends are influencing local men.

to be involved in his upcoming UK tour, Garry applied, was shortlisted, then after sending in a video of himself, was chosen by Miguel. “This is Miguel’s only visit to all of Ireland, so we were very honoured to have been chosen from all the shops who wanted him” says Garry. “One of his signatures is to cut hair in very random locations where he visits, so we thought the Holywood golf course at the 10th tee overlooking Belfast Lough would be a lovely shoot and the connection with Rory McIlroy was perfect since I was Rory’s barber from his childhood days up until he left the country.” Miguel also filmed his latest episode in his challenge, which is being recorded for a

documentary web series on his increasingly popular YouTube channel. Celebrating their 25th anniversary this year with their own short film made by the post production team for Game of Thrones, Garry’s Barber Shop has seen a remarkable increase in the popularity of barbers in recent times. “Barbers are in a growth industry at the minute. At the Barber Connect Convention in Wales where I met Miguel, there were 2000+ barbers from all over the UK, many whom were exhibiting and/or entering barbering competitions or signing up on barbering courses. It’s wonderful to see this new found interest and the old school barbering ways experiencing such a massive revival”

113 High Street, Holywood 028 9042 5262. For more info see Garrys Barber Shop on Facebook & to view his film go to http://youtu.be/jLIwnHBCYdA facebook.com/GarrysBarbers thenomadbarber.com 32 bloommagazine.co.uk


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Bye Bye Summer! Food & cookery ranging from inspiration to recipes to local restaurant reviews.

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East Belfast Issue 23 • December 2013

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WINTER WELL NESS

Winter is just around the corner so we caught up with local expert, Jane McLenaghan at Vital Nutrition to get her essential tips to keep you healthy all winter long….

The Immune Boosters There’s plenty of foods that you can include in your diet during the dreary winter months to give your immune system a boost. • The warming spices like ginger, cumin, coriander, nutmeg, cinnamon & cloves • Garlic, a good anti-bacterial, anti-fungal, antiviral. Some find that taking a couple of cloves of raw garlic at the onset of a cold or flu will stop it in its tracks • Aduki beans nourish kidneys (can also promote weight loss) • Red, orange, yellow, green, blue/purple fruits and vegetables; each colour represents a different antioxidant nutrient. Eat fruit and veg that are in season – so berries, root vegetables and the brassicas (like broccoli, cabbage, cauliflower, brussel sprouts, etc.) are great in winter months • Beetroot or beetroot juice for liver function (especially important during the festive season!) Especially effective if juiced with carrots • Oats, a native grain that keeps energy levels sustained, also rich in silicon for nails, bones, connective tissue • Spelt, richer in protein, fat & fibre than most varieties of wheat • Green tea or white tea or Redbush tea – all great sources of antioxidants • Oily fish – for your omega 3 fats (see above) – also important for liver function and immune health • Nuts and seeds (unsalted and unroasted of course!) – rich in omega 6 fats – the other family of essential fatty acids Tomatoes – especially good if you heat them and serve with olive oil – or choose sunblush or sundried tomatoes - another way to take them is either tinned or as a puree.

Jane McClenaghan is author of The Vital Nutrition Cookbook, available at Easons, Waterstones, Amazon and online at www.vital-nutrition.co.uk 30 bloommagazine.co.uk

WINTER SUNSHINE “Get outside every day. Part of the reason for the winter blues is that we don’t get enough sunlight. Exposing yourself to daylight can trigger your pineal gland to produce more melatonin (made from serotonin), which can help reduce stress, boost immunity, deepen sleep & promote longevity. Some foods actually contain melatonin – these are: oats, sweet corn, rice, tomato and banana. Here in Northern Ireland we don’t get enough sunshine and experts now agree that supplementing vitamin D in the winter months can help support mental wellbeing and immune health”


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As well as outside catering, GO! Bay Tree is open 6 days a week, making EVERYTHING ourselves for you to take home with you. Jitters bakes her delicious rolls every morning to make the best triple decker sandwiches in town. She makes a lot of them, but you still need to get there quickly to grab one!


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