8 Reasons Why Music Is Important In Our Life
Music is an art that is inseparable from human lives. Listening to your favorite music can give an instant boost in your mood and makes you feel energetic. Studies show that music can
Improves happiness: studies show that when you hear music, your body releases a happy hormone ‘dopamine. It also improves mood and makes you happy.
Reduces stress: listening to music helps in reducing stress too. When you hear music, the body reduces the stress hormone cortisol. You will have a calmer and stressfree mind.
Improves memory: if you are a student, then listening to music just before studying will help you a lot. It will remove any stray thoughts and help you focus on your studies.
Eases pain: people with headaches, body pain, or patie
