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The Types Of Massage & Benefits

Many people cannot imagine anything other than traditional massage when they seek the best spa in Bandra for body massage Bandra. However, body massage is not limited to just one category. It is a complete spectrum of massage techniques, and each variation brings some unique benefits and effects.

When a passage therapist receives a request from the client, he studies the requirement and asks for specific problems. Based on that, he chooses a specific method called modality. The development of modalities has taken place to target specific problems or areas of concern. It is impossible to discuss all of them.

This blog tries to list down a few major and most important variations. The Bliss Massage is a specialized and sophisticated center offering top body massage in Bandra.

Aromatherapy massage

It integrates the massage experience and effect of aromatic oils. The use and benefits of essential oils have been there for thousands of years. In ancient India and Egypt, these oils were used to bring health benefits and improve emotional balance.

Aromatherapy massage promotes relaxation and makes you calm and cool. Each aromatic oil has unique medicinal properties. Hence, a massage expert performs an analysis of the needs of the client.

Deep tissue massage When you feel severe muscular tension and fatigue, book a deep tissue massage session where you get the top body massage in Bandra. It is considered effective in curing postural problems, chronic muscle pain, tension, and musculoskeletal disorders.

Therapists use their hands, elbows, and knuckles to offer required pressure. Remember, it is not a deep pressure massage.

Hot stone massage It is a massage technique that uses hot stones on the body. It is said that the effect of stones allows the massage expert to go deeper even if the pressure is not much. The right level of heat loosens

muscle tension and increases the level of relaxation. It is

often used as a complement to the regular massage experiences.

Myofascial Massage This massage has nothing to do with your face, as many people think so. It is in fact, related to

fascia, which is a tissue that holds the muscles, bones, and organs. This

massage relieves stiffness and improves restricted movements. It targets trigger points and uses stretching to relieve pain. The

list of massages is not limited to what we

explained here. There are several variations and alternates. Your therapist chooses the best massage as per your requirement.

https:// www.theblissmassage.com/