Comox Valley Record, November 29, 2023 by Black Press Media Group

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WEDNESDAY, NOVEMBER 29, 2023 | VOLUME 38 | NO. 48

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■ NEWS Everybody Deserves a Smile The 2023 Everybody Deserves A Smile campaign is up and running and organizers are in need of specific items. 3

■ FEATURES Letters A&E Sports Classifieds

Johnson Adams (left) and Richard Hackett are part of a team contracted by the Department of Fisheries and Oceans Canada to conduct weekly salmon counts in the Theodosia River throughout the summer and fall months. For the full story, turn to Page A10. Photo by Olivier Laurin/Comox Valley Record

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The Comox Valley Record recognizes and respectfully acknowledges that it is produced on the traditional unceded lands of the K’ómoks First Nation.

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Wednesday, November 29, 2023 A3

Everybody Deserves A Smile campaign up and running for 2023 Olivier Laurin Record staff

The Everybody Deserves A Smile (EDAS) campaign is up and running for another season, and the committee is putting the call out for community help. 2023 marks the 20th year for the campaign - and 16th in the Comox Valley. EDAS originally started in Edmonton when Chantal Stefan, now a Grade 1 teacher at École Puntledge School, and three friends distributed handmade bags full of socks, cookies, and Christmas cards throughout Edmonton’s back alleys to spread a little Christmas cheer. “(20 years ago), I saw a man rummaging through a garbage bin and I had this really strong feeling of love to help them,” said Stefan. “I gathered three friends at that time, (and we made some bags in which we put) some sugar cookies, a pair of socks and a little written note made out of construction paper. “We made a total of 88 little bags and hung them on garbage bins with the intent of making somebody smile and they disappeared overnight.” Stefan baptized the gifts ‘bags of hope.’ What started as a one-off idea to send out positive vibes to those who needed them has turned into a multi-school, multi-city initiative, impacting the vulnerable across Western Canada. Present in six cities including Comox Valley, Campbell River, Nanaimo, Port Alberni, Powell River, and Red Deer, Alta., this ever-growing initiative is set to help more than 3,000 people in need this year. The Comox Valley alone will be responsible

Puntledge School’s Grade 1 teacher and EDAS founder, Chantal Stefan (centre), surrounded by this year’s EDAS student ambassadors: Magnolia (left), Pi, Lily, and Mya. (Photo by Olivier Laurin / Comox Valley Record)

for catering to half of this population. “(Out of the) 1,500 people, 1,050 of those care packages will be (handed out locally),” said Stefan. “We will take just over 200 bags to Victoria and over 200 to East Hastings (Downtown Eastside, Vancouver).” This year’s EDAS campaign, based at Puntledge School, will receive support from more than 1,000 students across 22 schools in the Valley, distributed among 88 classes. Led by Stefan and a dedicated team of Grade 7 student ambassadors - Pi, Magnolia, Lily, and Mya - the team is working tirelessly to ensure everything is completed on time. “We make posters that we’re handing out so that more people know about what we do and can donate (to our cause),” said Pi. “We also help younger students (assemble) the bags during our packaging days,” added Lily. “It really breaks my heart looking at people on the streets and realizing they don’t have

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a home to go to at the end of the day,” said Mya. “I can’t imagine what it would be to be hungry and cold.” “I hope that they are happy (to receive those bags) and feel joy in their heart,” said Lily. Stefan urges the Comox Valley community to donate woollen socks, toques, mitts/gloves, and scarves, before the last day for collecting donations on Dec. 5. “Our greatest focus at the moment is men’s toques and then scarves for women, men, and non-binary people,” said Stefan. “Anything that’s coming second-hand, we definitely welcome it, but it has to be in perfect condition.” The organizers are requesting XL sizes for men and non-binary people, and medium sizes for women. Once all donations are received and packaged, students will take the streets from Dec. 9-12 to hand out their ‘bags of hope.’ Donations drop boxes are present at the following schools: Ecole Puntledge Park, Courte-

nay Elementary, Valley View Elementary, Lake Trail Middle School, Huband Elementary, Queneesh Elementary, Miracle Beach Elementary, Cumberland Community School, NIDES School, Ecole Robb Road, Arden Elementary, Aspen Elementary, Hornby Community School, G.P. Vanier, Mark. R. Isfeld, Highland Secondary, as well as Phil and Jennie Gaglardi Academy Other community donation drop box locations are situated at the Comox Community Centre, Comox Library, Courtenay Library, Starbucks (near Boston Pizza), Uptown Yarns, Coastal Community Credit Union (near Superstore), Evergreen Club (Florence Filberg Centre), RE/MAX Realty in Courtenay, Studio IPF: Inner Pursuit Fitness, and Cumberland Library. For those who prefer financial contributions, EDAS offers e-transfers at donate2ComoxValley@edas.ca Cheques, made payable to ‘EDAS’ or ‘Everybody Deserves A Smile,’ are also accepted. “(It’s fantastic) watching students so eagerly wanting to step into this work, give up recess, grow compassion, and explore their leadership skills,” said Stefan. “It’s also super inspiring to see our staff and students lean into this work and make a difference.” Stefan notes that a small act of compassion can make a big difference in someone’s life. “A lady last year pulled me into her apartment and showed me all the EDAS cards that she had gotten over the years and she was just so thrilled to share this,” said Stefan. “It meant so much to her. “Our hope (is to make) people feel like they matter and that they’re seen.”

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A4 Wednesday, November 29, 2023

Comox Valley Record

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COUNCIL RECAP: Garbage enforcement, Crown Isle rezone, building bylaw Connor McDowell Record staff

Three takeaways from the Nov. 22 Courtenay council meeting — council adopted a garbage enforcement policy, approved a third reading on the Lannan Road zoning bylaw, and adopted a new building code bylaw.

Garbage enforcement policy As Courtenay shifts into its new automated pick up program, the government plans to enforce rules. The rules surround how citizens sort their recyclables, garbage and organics. The change to automated garbage trucks may bring increased “contamination” in city garbage — defined as garbage in recycling, or recycling

in garbage and so on. This is a problem as the city wants waste streams to be more efficient, rather than less efficient. Staff or contractors will be investigating citizens’ garbage cans to enforce better habits to reduce contamination. Starting in January, an enhanced program will send staff out to wander neighbourhoods and inspect carts. Also in the coming year, new garbage trucks will be equipped with tracking technology that allows the city to track which households are not following the rules. The tracking system will feed citizens’ info into a system of escalating enforcement from the government. The system, according to Courtenay’s policy, starts with stickers that say “OOPS!” and can end with daily $200 fines and revoking garbage services to the citizens’ houses while

still charging taxes for the service. Council voted to adopt the policy, in anticipation of it supporting the new bylaw, which is yet to be voted into effect. As the new collection service will start in January, the bylaw that makes the system official will likely appear on the only council meeting in December, on Dec. 6.

Lannan Road rezoning passes third reading The bylaw aiming to rezone a large property for development at Lannan Road was given third reading. The project is seeking to rezone the area to allow for urban residential development near Crown Isle. Further review will be necessary before the bylaw is final.

Council voted unanimously, while Coun. Evan Jolicouer did not vote after declaring a conflict of interest. Jolicouer announced he was an advisor to the board of Dawn to Dawn, which would receive support from Courtenay if the zoning bylaw passes.

Building code bylaw adopted Council voted unanimously to pass Building Bylaw No. 3114. Inside the bylaw are new regulations for construction, raising the level of energy-efficiency required in new buildings. Multi-use-residential buildings such as apartments, and houses both jumped up one step on the BC Energy Step Code, meaning developers will need to invest more into eco-friendly builds going forward.

Recent issues prompt Comox Valley Regional District to reiterate safety policies issues during public events at the Sports and Aquatic Centres and need residents to recognize our commitment to ensure that we are providing a safe, accessible place for everyone to enjoy,” states Comox Valley Recreation

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Commission chair Melanie McCollum. “As we implement these new procedures we appreciate everyone’s respect and patience.” Reminders for facility users that any of the following may cause refusal of entry: • Impairment related to alcohol or drug consumption • Possession of alcohol, drugs or items deemed to be weapons • Abusive behaviour or language • Liquor is not to be consumed anywhere in the facilities, parking lots or surrounding areas. • No smoking cigarettes, marijuana or vaping outside any facility doors or near air intakes.

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The Comox Valley Regional District (CVRD) is committed to ensuring that our Comox Valley Sports Centre and Comox Valley Aquatic Centre are accessible, safe and family-friendly. “Recently we have experienced increased

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• Skateboards, scooters, and bikes are strongly recommended to be left outside or at home. Facility reception staff have bike locks available to lend out, if needed. • Animals are not permitted inside the facilities (exceptions include guide, sign, and signal dogs to persons with disabilities). • Abuse, harassment, or discrimination will not be tolerated. Patrons will be escorted out of the facility if there is any fighting, threatening remarks or gestures, or obscene language to others. For more information visit: www.comoxvalleyrd.ca/recreation

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Comox Valley Record

Wednesday, November 29, 2023 A5

A6 Wednesday, November 29, 2023

Comox Valley Record

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CVRD Update Weekly News & Information November 29, 2023 Edition

2024 Dog Licences Now Available The Comox Valley Regional District (CVRD) requires all dogs over six months of age to be licenced every year within Electoral Area A (except Hornby and Denman Islands), Electoral Area B , and Electoral Area C. Licences are valid annually from January 1 until December 31 each year. Residents who live within the City of Courtenay, Town of Comox, and Village

Upcoming Meetings

of Cumberland must contact their municipal office to obtain their dog licence. Currently, the cost to licence a spayed or neutered dog is $10, and $25 for a non-spayed or neutered dog. Failure to obtain a dog licence may be subject to a $100 fine. For more information on dog licences within the electoral areas, please visit www.comoxvalleyrd.ca/doglicence.

Community Highlights

Black Creek-Oyster Bay Services Committee Monday, December 4| 9 am

Water Rate Increase Information Session

Electoral Area Services Committee Monday, December 4| 10 am

Come to an information session to learn about how and why ageing infrastructure will cause water rates to increase. • Black Creek/Oyster Bay: Oyster River Fire Hall November 30 | 5-7 pm For more information visit: www.comoxvalleyrd.ca/waterrates

Sewage Commission Tuesday, December 5 | 1:30 pm Comox Valley Water Committee Tuesday, December 5 | 2:15 pm Comox Valley Regional District Board Tuesday, December 5 | 4 pm

Electoral Area Road Maintenance

Upcoming Events

Road maintenance and snow removal within the electoral areas is handled by Mainroad North Island Contracting. Call 24 hour hotline 1-877-215-7122 for assistance.

Parent & Tot Pool Party (all ages) Comox Valley Aquatic Centre Sunday, December 3 | 1 -2:30 PM Cost: Regular Admission

Burn Wise - Smart Burning Tips Help reduce the impact of wood smoke in the Comox Valley by burning properly this fall. For tips visit: www.comoxvalleyrd.ca/woodsmoke

Red & Green Swim (all ages) Comox Valley Aquatic Centre Saturday, December 9 | 2- 4pm Cost: Regular Admission

Provide your input on projects that matter to build a better community together. Lazo Road Online

Sewerengagecomoxvalley.ca Update December 7, 2023 |5:30 - 7 pm RSVP: engagecomoxvalley.ca/ conveyanceproject

Did You Know? The CVRD licences on average 1,200 dogs per year.

Get Notified Today Get local emergency alerts delivered directly to your mobile or landline. www.comoxvalleyrd.ca/getnotified

Start times can vary, visit website on Friday to review agendas. All events and meetings are subject to change. Please consult the events calendar at: www.comoxvalleyrd.ca

Check out career opportunities and learn more about the CVRD at www.comoxvalleyrd.ca or call 250-334-6000.

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Comox Valley Record

Wednesday, November 29, 2023 A7

Courtenay Recreation’s LINC Youth Centre is hosting the Gnarly Youth Christmas Fair at the Native Sons Hall upstairs on Sunday, Dec. 3 from 11 a.m. until 3 p.m. Photo supplied

Courtenay Rec’s annual youth Christmas Fair happens Dec. 3 Come shop at the gnarliest youth craft fair in town! Courtenay Recreation’s LINC Youth Centre is hosting the Gnarly Youth Christmas Fair at the Native Sons Hall upstairs on Sunday, Dec. 3 from 11 a.m. until 3 p.m. Every year the craft fair showcases talented youth aged 9 -19 years. This holiday season is the biggest ever, with more than 60 vendors selling their wares including baking, art, crafts, fibre arts, jewelry, and more. “It’s well worth a visit to see what youth are

selling; we see many vendors return every year and their crafts are high calibre,” said Alexis Forbes, Children & Youth Program supervisor for Courtenay Recreation. “It’s great to see the effort and enthusiasm for what they are making and selling and to hear plans for their new projects.” The Native Sons Hall is located at 360 Cliffe Avenue in Courtenay. For more information, visit courtenay.ca/gnarly or call the Courtenay Recreation Lewis Centre, 250-338-5371 or Florence Filberg Centre, 250-338-1000.

We invite you to support the Legacy of Light fund with a suggested $20 purchase of a light in honour of someone you love. Each purchase of a light goes directly towards quality of life projects to make Glacier View Lodge feel like home. Our tree lights up December 4th! To donate go to glacierviewlodge.ca http://www.glacierviewlodge.ca & click “Donate Now”

A8 Wednesday, November 29, 2023

Comox Valley Record

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Comox Valley Record

Wednesday, November 29, 2023 A9

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A10 Wednesday, November 29, 2023

Comox Valley Record

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Comox Valley mayors react to speculation tax expansion announcement By Wolfgang Depner and Terry Farrell Black Press staff

The Comox Valley is among the targets as the provincial government announced it is expanding the speculation vacancy tax to 13 municipalities, including tourism-friendly Courtenay, Comox and Cumberland. The tax effective Jan. 1, 2025, Housing Minister Ravi Kahlon and Finance Minister Katrine Conroy announced on Friday, Nov. 24. “The speculation and vacancy tax is working. We’ve seen thousands of empty condos return to the rental market in Metro Vancouver alone,” said Conroy. “While some would cancel the speculation tax altogether and let speculators back into our housing market, we will be expanding it to additional communities next year, and we’ll continue to strengthen it to help provide much-needed homes for people and families.” Exemption eligibility is based on how owners use their property during the year. For example, if a property owner uses their unit as a principal home, rents it out for more than six months

Our council has identified ❝ housing as its number-one priority… and this is just another tool that has been proven in other jurisdictions to actually convert empty dwellings into homes for people.

❞

COURTENAY MAYOR BOB WELLS

❝

of the year or meets other rental exemption Although I am leery of any criteria, they are exempt from paying the tax. new and additional taxation for “In the wake of soaring prices and record residents, this has more pros than migration, we’re taking on important work to help people find good homes in B.C., and cons. the speculation tax is one of the ways we’re COMOX MAYOR NICOLE MINIONS ensuring people have access to much-needed homes in their communities,” Conroy said. “The expansion is just the beginning. We will continue to look at ways to build on the benThe 2021 census identified 230 vacant homes efits of the speculation tax to keep houses as in Comox, and 78 vacant homes in Cumberhomes for people and not revenue generators land. for speculators.” “We are currently in a housing crisis, both locally and across the country. In my opinion, Mayor Wells pleased any solution that brings additional housing to Courtenay Mayor Bob Wells was happy with an individual or a family in our community the announcement. is a step in the right direction,” said Comox “I welcome the news. Our council has identi- Mayor Nicole Minions. “We know that our fied housing as its number-one priority… and neighbouring municipalities were advocating this is just another tool that has been proven in for this tax; and, as a region we will all benefit other jurisdictions to actually convert empty together. Time will tell if it efficiently adds the dwellings into homes for people,” he said. “So potential two-to-three per cent of housing init is really about hopefully taking what some ventory back onto the rental or for sale market, people consider maybe a simple financial in- which it is projected to do. While this could vestment and allowing that to not just be that, affect a couple hundred local homeowners in but also be a home to either an individual or this current and evolving crisis, an ‘all hands to a family, which is obviously going to mean on deck’ approach is needed. Although I am the world to those that aren’t able to find a leery of any new and additional taxation for residents, this has more pros than cons.” place to live eight now.” According to the most recent census, there Village long-time supporters are 422 homes sitting vacant in Courtenay, accounting for 3.1 per cent of all residential Cumberland Mayor Vickey Brown said the properties. village has long been a supporter of the spec“If those numbers are (still accurate), that ulation tax, which was first introduced by the is hundreds of houses that can be converted province in 2018. into homes,” said Wells. “Connection is paramount to healthy communities and empty houses create a void in ‘More pros than cons’: Mayor Minions neighborhoods,” said Brown. “Our hope is

❞

that this tax will incentivize people to fill their empty houses with community members desperate for a place to live. “When the speculation and vacancy tax was first introduced our council expressed interest in being included, so we are happy to see it come to Cumberland. As you know, we have an extremely low vacancy rate of less than one per cent, so it is frustrating to see property owners sitting on housing that could be providing a home. The income raised through the tax is spent on affordable housing in the regional districts where the tax is applied, which aligns with the goals of council to build our affordable housing reserve.” Throughout the Comox Valley (again, according to the 2021 census) there were 2,473 vacant homes in the region in 2021. The provincial government introduced the speculation and vacancy tax in 2018 as an annual tax paid by some owners of residential properties in certain parts of B.C. It aims to discourage housing speculation and people from leaving homes vacant. The tax currently sits at two per cent of the property’s assessed for people who do not pay the majority of their taxes in Canada or 0.5 per cent for Canadian citizens or permanent residents who pay the majority of their taxes in Canada. Monies raised through the tax support affordable housing and 99 per cent of homes in B.C. are exempt. According to the provincial government, the tax has raised more than $313 million for affordable housing in regional districts where it applies since 2018. Citing an independent review, the tax has created more than 20,000 homes in Metro Vancouver alone.

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Comox Valley Record

Wednesday, November 29, 2023 A11

Salmon surveying provides DFO with invaluable information Olivier Laurin Record staff

On the cold and misty morning of Nov. 24, Mikala Wheeler woke up in the wee hours while most of the Valley was still asleep. She packed her lunch and stuffed her dry suit and snorkelling equipment into the back of her SUV. At 6 a.m., she boarded the Powell River ferry en route to the Theodosia River for the last time this season. For almost every week since August, the woman led a crew of three other members to survey the salmon population of this remote watershed. For Wheeler, a registered professional biological technician at Courtenay’s Current Environmental, these weekly assignments meant embarking on a 14-hour journey, travelling more than 160 kilometres on highway, water, and logging roads. On her way to the survey site, she stopped at the Tla’amin Salmon Hatchery. There, she transferred all her gear into a boat to continue her long trek with three other members of the Nation - Simon George, Richard Hackett, and Johnson Adams. After a 20-minute boat ride, the crew of four tied the boat to a frost-covered pier giving access to an active logging road. Jumping in a truck that was already parked there, Wheeler, George, Hackett, and Adams, slowly made their way to the starting point of their survey on one of the many arms of the Theodosia River. At 10 a.m. sharp, the team of four got out of the truck and eventually divided into two teams: one swimming and one walking. Along with George, Wheeler put on her

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Mikala Wheeler swims along the Theodosia River counting salmon for the Department of Fisheries and Oceans Canada. Photo by Olivier Laurin/Comox Valley Record dry suit and jumped in the frigid water of the Theodosia. As for Hackett and Adams, they started their 10-kilometre river walk a little further down the road. “Essentially, (the snorkelling crew swims for) an approximately 2.5-kilometre stretch of the Theodosia River during which they basically enumerate and identify the species of salmon (present in the river),” explained Wheeler. “We also try to notice if there are any kind of things that are noteworthy. “The walking crew is very much the same thing. They count the (salmon) while keeping an eye on things.” That day, both teams cumulatively counted 600 salmon - most of which were cohos. This

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number is but a fraction of the 3,000 salmon the four counted at the peak of the season in August. Contracted by the Department of Fisheries and Oceans Canada (DFO), Wheeler has to provide these weekly numbers to the ministry for two main reasons. With this hard data, DFO issues a public weekly bulletin, informing the public about the state of salmon in the region and providing general notes to inform different stakeholders about commercial and recreational fisheries. Wheeler further explained that this same data provides the information needed by DFO to conceive the regional salmon stock assessment for the upcoming year. Despite it being her first year on this specific

project, the technician observed a trend that alarmed experts who had previously surveyed the river. “The first survey we did, we had two people from DFO, who have been long-term crew leads on this project, come out with us, and they were both flabbergasted at how low the flow (was),” said Wheeler. “I remember just standing and saying: ‘I’ve never ever seen the Theodosia this low.’” Besides this one glaring detail, the crew lead mentioned that everything went ‘smoothly’ adding that “it was a pleasure to work with the Tla’amin Nation,” which provided the team lead with invaluable help. “Logistically speaking, it is so difficult to mobilize this kind of survey on a weekly basis,” added Wheeler. (Fortunately for us), the Tla’amin Nation is already set up (to go out there) because of the Guardian program. “They also have a ton of local knowledge, a really unique perspective, and know the area very well.” In retrospect, despite the exhausting nature of these 14-hour-long shifts, the crew lead regarded herself as fortunate to have been part of such a unique work experience and looked forward to continuing it for years to come. “I really enjoyed this type of work. It’s such a pleasure to be able to see such a faraway area and have kind of an intimate knowledge of this place that I have no business being otherwise,” said Wheeler. “It was also a pleasure to work with the (Tla’amin) First Nation in general. I find them very grounding and they’re generally just a happy crew that really cares about their environment.”

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Comox Valley Record

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Buy local this holiday season The holiday season is an ideal time to support the businesses in your region. Here are six ways to make buying local a part of your Christmas celebrations. 1. Gift giving If you plan to participate in a holiday gift exchange with your friends or family members, take this opportunity to introduce them to local merchants. For example, regionally made body care products, handcrafted jewelry and artisanal foods make great gifts. 2. Personal wellness products Entice your guests to buy local products themselves by placing a handmade bar of soap in the bathroom, lighting locally crafted candles or providing an all-natural hand cream to relieve dry hands. 3. Food If you’re whipping up a homemade meal for

your holiday guests, plan your menu around seasonal and local products. If you’d rather take a break from cooking, hire a caterer who uses regional goods. Don’t forget to purchase dessert from a nearby pastry shop or bakery. 4. Clothing Create head-turning holiday ensembles by shopping at local clothing stores. Shirts, dresses, skirts, pants and accessories come in many stylish and comfortable options. 5. Decorations Spruce up your holiday decor with unique, locally crafted items. Wreaths, vases, sculptures and other handmade treasures are sure to infuse your home or office with the Christmas spirit. This holiday season, be sure to boost your community’s economy by supporting your local businesses.

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Comox Valley Record

Wednesday, November 29, 2023 A13

How to find the perfect present Do you strive to give the perfect gift? Whether it’s for someone you’ve known for years or only a few months, here are some tips to help you accomplish this holiday feat.

THINK ABOUT THE PERSON’S INTERESTS You can brainstorm on your own or ask a friend or family member to help you come up with ideas. Consider the person’s hobbies and interests. Are they tech-savvy? Do they enjoy being physically active? Do they like to cook? What are their passions? Even if the answers to these

questions don’t give you a clear idea, they may still point you in the right direction.

TAKE YOUR TIME TO FIND THE RIGHT ITEM Avoid making an impulse buy or waiting until the last minute. If you rush to find the perfect present, you risk panicking and purchasing something the person may not like. By planning ahead, you’ll be able to carefully think about what would make a great gift. In addition, when you browse your local stores, make sure to ask sales associates for their insights and recommendations.

A family gift: an original solution for Christmas Are you struggling to find multiple presents for each member of your family? Consider buying one big gift for everyone instead! This option has multiple benefits, such as saving you time and energy from running to different stores, treating your family to something enjoyable and creating a moment of happiness for everyone at once. What exactly is a family gift? It can vary depending on your family’s interests, ages and preferences. The key is

to ensure everyone agrees on the gift to avoid disappointment. Here are some ideas to consider: • A home cinema system for entertaining evenings in high definition. • An upright or grand piano, so everyone can practice their scales. • A trip, like a ski weekend or a getaway to an exotic destination. • A gourmet dinner to treat your taste buds to a memorable experience. • A stay at an inn. For even

more fun, opt for establishments offering activity packages. • Tickets to a show — now’s the time to choose a big one! • A spa or swimming pool so you can relax or have all the fun you want. • A pet, ideally one adopted from a shelter. • An all-terrain vehicle, like a side-by-side that can accommodate four to six passengers. Visit your local retailers and merchants today to find the gift that will delight your whole family.

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A14 Wednesday, November 29, 2023

Comox Valley Record

VIEWPOINT

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Email: editor@comoxvalleyrecord.com

A division of Black Press Ltd. 407D Fifth Street, Courtenay, B.C. V9N 1J7 www.comoxvalleyrecord.com The Comox Valley is a member of the National Newsmedia Council, which is an independent organization established to deal with acceptable journalistic practices and ethical behaviour. If you have concerns about editorial content, please contact: editor@comoxvalleyrecord.com or call Terry Farrell directly at 778-225-0029. If you are not satisfied with the response and wish to file a formal complaint, visit the web site at mediacouncil.ca or call toll-free 1-844877-1163 for additional information. All original content in this publication is copyright material belonging to Black Press. Any re-use or reproduction without the expressed, written consent of the copyright owner is strictly prohibited.

‘Garbage police,’ brought to you by Courtenay council Reason

■ Connor McDowell CONNOR’S CUPFUL

ou might have heard about the new trash cans, but did you hear about the staff searching through your new trash cans? Yes, it’s the city’s way of saving the planet – one garbage audit at a time. Starting January, “contamination management staff aAmbassadors) will be out in the community on a daily basis monitoring recycling bins for contamination.” The city is launching programs to find out if you’re chucking recycling in the trash, or trash in the recycling, or organics in the trash, or trash in the organics, et cetera. Anything that does not belong is called “contamination.” The ambassador program will focus on your recycling. “The inspection efforts will range from proactively lifting lids… to a complete emptying of a recycling bin,” reads the report. Also proposed for the new garbage system: if citizens are found with contamination at garbage day, they will be placed in a tracking system. The city will have the right to search your carts, and can fine you for obstructing them. If you’re concerned, settle down — it’s for the environment. So put out a plate of cookies for the “garbage police,” starting January. They’re coming.

cation materials so he knows how to recycle better. The next pickup day, someone will (for the environment) audit Joe’s cans at The reason for Garbage Police is, the city curbside to make sure nothing’s still amiss needs to make sure the new trash program (Joe has a garbage criminal record, after all, doesn’t backfire. As reported at city council, other commu- and warrants closer attention). If, in the next four pickups, Joe is found nities found a counterproductive side effect to have recycling in the trash, or trash in from automated-garbage-truck programs. Typically, communities found increased gar- the recycling again, he’ll be moved to the government’s “Step 2” contamination manbage “contamination” after launch. agement policy level. Direct contact is the That’s a pretty bad result for a program plan, “which may include an in-person visit that’s designed to help the environment. To by city staff ” or whoever Courtenay pays to make sure Courtenay doesn’t see the same attend Joe’s household. result, the city is deploying garbage police. The policy escalates in kind up to “Step Council approval At the Nov. 22 council meeting, Courtenay 5,” where leaves in the recycling, or straws in the (where do straws go again?) are subject council approved first, second and third to a $200 fine every day that they’re found. readings for the associated bylaw, Bylaw 3113, 2023. Council also passed the enforce- The city also has authority to boot Joe off the garbage pickup list, while continuing ment policy, the “Solid Waste Contamination Management Policy.” The conversation to charge him for the service in taxes every was 40 minutes, there was not a single objec- year. The city has made participating in the tion to the idea of auditing citizens’ garbage. new program mandatory... and should this Policy become a cash cow for the city, where does it end? When a garbage truck comes on pickup day and finds that Joe Homeowner’s garbage Discretion has contaminants, “the city will be notified of contamination via the RFID (radio freWhile it may seem bad already, perhaps quency identification) tracking system.” The the most concerning element about Courtetruck driver will be able to tag Joe as a denay’s policy is selective enforcement. viant through chips in Joe’s new carts. Joe’s Enforcement is at the city’s discretion, acaddress will then enter a system of escalatcording to the city policy. For example, when ing enforcement, supported by increased council asked if homeless people would be monitoring. penalized under the proposed $200 fine for At first offence, staff will slap a sticker on removing something from another persons’ Joe’s can saying “OOPS!” and deliver educart, staff told council that homeless people

didn’t have to be penalized, because enforcement is up to discretion. It continues. As sending staff to audit garbage cans and enforce policy is “resource intensive,” Courtenay has designed the policy to be enforced willy nilly, rather than to everyone equally. If 200 houses are caught, who does the city penalize? We don’t have the resources to punish everybody. So someone at the city chooses who to penalize. Clearly, this has massive potential to be abused. Government officials deciding who to escalate garbage audits against — all I can say about that is if you’re a church that protests SOGI, you might want to keep your cans squeaky clean. The “policy is intended to be more discretionary in enforcement, providing the city some flexibility rather than including the enforcement steps in a formal bylaw,” reads the council report. The Bylaw 3113, 2023 was approved in first, second and third reading at the Nov. 22 meeting by Courtenay council including Couns. David Frisch, Melanie McCollum, Wendy Morin, Evan Jolicouer, Doug Hillian and mayor Bob Wells. As the garbage system is planned to roll out in January, the vote to finalize Bylaw 3113, 2023 will likely take place at the next, and only scheduled council meeting on Dec. 6. Show up! You’ll only have yourselves to blame if you don’t. Connor McDowell is a reporter at the Comox Valley Record

www.comoxvalleyrecord.com

Comox Valley Record

Wednesday, November 29, 2023 A15

LETTERS to the Editor Send your letter to editor@comoxvalleyrecord.com. Please keep letters to a maximum of 350 words and sign with your name and

hometown. We reserve the right to edit for space/ clarity, as well as the right to refuse publication of any letter.

Email: editor@comoxvalleyrecord.com

Please keep letters topical. We will not run letters advocating for or against individual businesses (those associated with published news articles notwithstanding).

Opinions expressed in Letters to the Editor are the sole opinion of the author and do not necessarily reflect the opinion of the paper.

Tax hikes will turn Royston into ‘Richton’ in the next decade Dear editor, One will have to be pretty wealthy to reside in Royston in the next 10 years. The Comox Valley Regional District announced that water rates and parcel tax will increase starting in 2024 and continue through 2036, with construction in 20262027. So, this project will be concurrent with the

sewer extension, which is also slated to be built in 2026-2027. With the projected water cost increase of $809 over the current year, and the potential cost of up to $2,350 for the sewer tax and maintenance, in 2027 some households could be looking at a $3,159 surcharge for these services on top of the regular property tax.

This doesn’t even factor in the projected one-time cost of between $2,500-$8,500 each household must pay for sewer hook-up and septic decommission — never mind what mortgage rates will look like at that time. Responding to a question posted on the CVRD’s engagement website manager of liquid waste planning Darry Monteith says “The CVRD understands that any rate in-

crease is difficult for ratepayers.” If that’s true, could they not have planned the timeline of these projects better? How are already-struggling households going to manage an almost double tax increase? Royston might be looking quite a bit different in 2027. David Donaldson, Royston

Letter writer says Courtenay discounted idea of using car lot as a homeless shelter Dear editor, Re: Empty Courtenay car lot would be ideal spot to serve the homeless (Nov. 15 letter) Imagine my surprise to read a letter to the editor proposing an idea I had a few months ago about using the vacant car lot behind 7/ Eleven as a safe and secure area for those who find themselves homeless.

And this from a self-described homeless person as well! There is an empty building at this location which I assume has all the necessary utilities already in place to provide a warm shelter in winter and plenty of room for a dorm. I don’t see why it couldn’t include space for some counselling by health professionals for

those who seek it out. There is also a fenced-off area for those who prefer to camp. Security would be required similar to that at the Connect Centre presently. I presented this proposal by email to city council and received replies from three council members, which was appreciated, but the general feeling was that it would

Raising of water rates an irresponsible move by the CVRD Dear editor, The Comox Valley Regional District is going to raise water rates by 53 per cent, which is unaffordable for many. A recent report stated that a family in the Comox Valley needed two incomes totalling

be expensive and “difficult to manage.” Is it not already difficult to manage? I think the recent repurposing of the former motel on Cliffe Avenue is a step in the right direction and I’d like to see one of our empty car lots put to better use. Kevin Ibbetson, Courtenay Crime Stoppers will pay cash rewards for information leading to the arrest of persons involved in criminal activities in the Comox Valley.

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Perhaps those forced to live in tents should $84,000 to live here. Good luck to many earncamp on Harmston Avenue, across from the ing much less. I suggest there will be many more homeless most elegant local government building in the with this irresponsible increase in an essential region. Out of touch with the reality of today. Phil Harrison, service which impacts low-income residents Comox the most.

Reader refutes comment that Canada is ‘a nation founded under God’ Dear editor, Re. Revoking Aaron Ministry’s tax exemption sets bad precedent for the City of Courtenay (Nov. 8 Letter). Mr. Hynds says, “Canada is a nation founded under God and one based on peace, order, and good governance.” I beg to differ.

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Comox Valley Record

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Comox Valley Record

Wednesday, November 29, 2023 A17

HOLIDAY CRAFT FAIRS The origins and symbolism of Christmas gift-wrapping One of the most cherished traditions during the Christmas season is the art of giving gifts. Have you ever wondered why we wrap the presents we give? The practice of gift wrapping holds fascinating origins and deep symbolism.

THE HISTORY OF GIFT WRAPPING The custom of gift wrapping can be traced back several centuries. In

ancient China, monetary gifts were wrapped in paper envelopes. In eighth-century Japan, a tradition called tsutsumi emerged, where gifts were wrapped in an ornate cloth to symbolize respect and appreciation for the recipient. Modern Christmas gift wrapping has its roots in 19th-century Victorian England. At that time, it was fashionable to wrap

gifts in decorative paper and tie them with ribbons. The Victorians believed that beautifully wrapping gifts was a testament to the care and thought put into the present, expressing love and good wishes.

WRAPPED IN MEANING Symbolically, gift wrapping fosters a sense of surprise and wonder as recipients eagerly unwrap their presents, anticipating

what’s hiding inside. Moreover, wrapping gifts signifies the importance of presentation and emphasizes the value of the recipient and the thoughtfulness behind the gesture. As you prepare to give gifts to your loved ones this Christmas, remember to visit your local stationery store and stock up on beautiful festive gift wraps to show how much you care.

Modern Christmas gift wrapping has its roots in 19th-century Victorian England. (Adobe stock photo)

3 homemade Christmas treat recipes As the festive season nears, spread holiday cheer with these homemade Christmas treats. Here are three easy-to-make recipes for your celebrations. 1. Peppermint fudge delights. Melt semisweet chocolate chips and sweetened condensed milk over low heat, then stir in crushed peppermint candies. Spread the mixture onto a parchment-lined baking sheet, top with more crushed candies and let it cool. Once set, slice into delectable squares that melt in your mouth. 2. Festive snowflake sugar cookies. Mix up some butter, sugar, egg and vanilla extract, then gradually add flour and baking powder until a dough forms. Roll it out, cut it into snowflake shapes and bake to golden perfection. Once cooled, let your imagination run wild as you decorate them with icing and sprinkles. 3. Cinnamon-spiced hot cocoa. Warm up beside the fire with this cozy drink. Prepare a hot cocoa mix with milk and add a pinch of ground cinnamon. Top it off with whipped

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cream, a sprinkle of cinnamon and miniature marshmallows. Hang a mini-candy cane from the mug’s edge for extra holiday charm. Be sure to stock up on all your baking and kitchen needs in advance, and don’t be afraid to create magical moments in the kitchen this holiday season!

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A18 Wednesday, November 29, 2023

Comox Valley Record

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Comox Valley Record

ARTS & ENTERTAINMENT

Wednesday, November 29, 2023 A19

Email: editor@comoxvalleyrecord.com

Yellowpoint Christmas Spectacular returns to the Sid Back in 2006, Katy Bowen-Roberts of Comox found herself sitting in an old country pub in England, dreaming. With numerous years of experience performing as a singer on stages both in Canada and Europe, she decided it was time to look behind the scenes. This is where her Yellowpoint journey began. Bowen-Roberts moved back to Canada from England in 2007 ready to begin building this popular show for her home community. It started in a small cozy community hall in the heart of beautiful countryside near the Crow & Gate Pub in Yellowpoint. Patrons travelled from surrounding communities to take in this unique holiday experience. The show can now be found in three larger cities across Vancouver Island. On Dec. 3 of this year the cast and crew of 18 singers, dancers, musicians, and the creative team will move into the Sid Williams Theatre in Courtenay. They finish their three-week rehearsal process with a final invited dress rehearsal performed to 450 elementary school children from the Comox Valley. This will be followed by four performances at this venue from Dec 4 - 6. Bowen-Roberts has been working to create this year’s show since February. She begins her process by listening to a great variety of music from classical to rock ’n’ roll, jazz and Broadway. “There is always so much music to choose from and never enough time in the show,” she said. “I spend many hours selecting a mix of musical genres where the cast can perform different dance and vocal styles. The show is designed to invoke a range of emotions in our audiences and we love putting it together with many dazzling costumes. “I feel so lucky to be able to bring live music and dance to our island community.” James Mark, music arranger, director and violinist, began his part in arranging the show back in May. Mark works hard to stay true to original musicians as he arranges the parts

The Yellowpoint Christmas Spectacular returns to the Sid Williams Theatre for four shows, Dec. 4-6. Photo by John Bonner for the group’s four vocalists and its five-piece band. This year’s singing and dancing extravaganza includes musical medleys of well-known songs by the Rolling Stones, Cat Stevens, George Gershwin and the Beach Boys, songs from the musical Chicago, a collection of sea shanties, Hot Chocolate from the Polar Express, Bing Crosby’s classic White Christmas, as well as many more classical hits and Christmas favourites.

Tap dance professional Lindsay Sterk and owner of Pantuso Dance Studio in Courtenay is back to choreograph and co-direct again this season. The creative team was in Vancouver in June where they auditioned more than 100 singers and dancers. “It is always such an honour and pleasure to hear and watch so many talented young professional performers,” said Bowen-Roberts. “The decision-making is always a challenge but we are excited to welcome this year’s cast.

“The majority of our team is based on Vancouver Island this year but we are also excited to welcome performers from Toronto, Edmonton, Vancouver and Wells. The cast will come together three weeks before opening night to rehearse the show in Nanaimo.” The Children’s Health Foundation of Vancouver Island will sell 50/50 tickets at this year’s show. Visit yellowpointchristmasspectacular.ca to purchase tickets.

Comox Museum hosting Welcome December Visitor Appreciation event The Comox Museum, located at 1729 Comox itor Appreciation Event from noon to 4 p.m. craft-making table will be set up. On Dec. 9 extended hours will be 10 a.m. until 4 p.m. for there will be a draw for prizes. Ave., wants to thank community members Thursday, Dec. 7 to Saturday, Dec. 9. the week of Dec. 19-23. for their kindness and support. The Comox The Comox Museum will be serving, free The Comox Museum is open Tuesday to For more information visit the website at Museum is hosting a Welcome December Vis- of charge, hot drinks, sweet treats, and a Saturday from noon to 4 p.m., and this year comoxmuseum.ca

Give the gift of music. Classical and Jazz Intensive Summer Camp Registration Now open. Canada’s longest running summer music camp is right here in the Comox Valley.

visit www.cymc.ca for details www.cymc.ca or email info@cymc.ca for gift certificates.

A20 Wednesday, November 29, 2023

Comox Valley Record

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Strathcona Symphony Orchestra brings Christmas concerts to Courtenay

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Get ready to be swept off your feet this holiday season as the Strathcona Symphony Orchestra (SSO) presents an enchanting December concert that celebrates the magic of Broadway musicals. Invited Vancouver Island guests, Michelle Johnson, Mathew Baker, Alexander Nicoll, and Finley Catania, will be part of a trip down memory lane, performing well-known holiday classics such as Let it Snow and the Christmas Song, alongside favorite musical selections from traditional to new classics. Concertgoers will remember Bing Crosby singing White Christmas, Gene Kelly performing in Singing in the Rain, or Grizabella’s bittersweet ballad, Memories, from Andrew Lloyd Webber’s musical, Cats. “I’ve chosen the theme, Broadway musicals, for this year’s December concert because they are a perfect fit for the festive season,” said Helena Jung, the SSO’s music director. “Broadway musicals are known for their timeless songs, heartwarming stories, and ability to evoke a wide range of emotions. These classic pieces resonate deeply with the holiday spirit and I’m sure that audience goers will be humming or singing their favourite tunes after the performance.” Audiences will be delighted to also enjoy four singers who call Vancouver Island home. Johnson is a long-time soprano and mother of five girls who grew up on a farm in Black

CASH REWARDS

Creek. She has performed operatic works and been a soloist with the North Island Choral Society. She is also an Island Voices member and conductor of the Black Creek Children’s Choir. Nicoll grew up in the Comox Valley and he has worked in theatres across Western Canada as well as in performing in the Comox Valley. His most recent work includes donning the director’s and choreographer’s hat of Three Legged Dog Production’s Into the Woods. Baker has performed across North America for the past 20 years, both on the mainland and in the Comox Valley. A Campbell River resident, he recently performed the baker in the local production of Into the Woods as well as being a band member in Elm Street Shakedown and the Strathcona Brass Jazz band. Catania is just starting her musical theatre career by performing with the Rainbow Youth Theatre, Triple Heat Dance, and the feature role in Comox Valley’s School District Musical, Matilda, The Musical. Tickets for the SSO’s Christmas on Broadway can be purchased at bit.ly/3MXEFpk, or at the door, if available. Ticket prices are $25 for adults and $15 for children 12 years and under. Performances are on Saturday, Dec. 9 at 7 p.m. and Sunday, Dec. 10 at 2 p.m.. The concerts will be at the Florence Filberg Centre, 411 Anderton Ave., Courtenay. Please visit www.strathconasymphony.ca for more information.

Crime Stoppers will pay cash rewards for information leading to the arrest of persons involved in criminal activities in the Comox Valley.

CALL 1-800-222-TIPS(8477)

www.comoxvalleyrecord.com

Comox Valley Record

Wednesday, November 29, 2023 A21

Georgia Straight Jazz Society keeps it local for next Comox concert By Malcolm Holt Special to the Record

Catch the rhythmic and electric jazz trio sounds of Ultraviolet on Thursday, Nov. 30 at the Little Red Church. Ultraviolet is a groovy experimental music project that employs acoustic drums, electric bass, electric guitars (including the tap-style touch guitar), and pretty much a spaceship-worth of effects pedals and gadgets. Drinking from an ever-flowing, far-reaching, and constantly shifting range of influences, Ultraviolet’s sound has been “hard to pigeonhole.” Their collective interest in spontaneous composition presents a palette of ever-evolving musical ideas unique to each performance. Ultraviolet Trio consists of Oscar Robles Diaz (guitars), Brittany Bowman (bass and vocals), and Beau Stocker (drums). These three come from widely different backgrounds both geographically and musically speaking, and their respective paths have taken them to diverse corners of the world and allowed them to share their original music with international audiences. As a result, their combined touring curriculum boasts performance experience in Latin America, Asia, the United Kingdom, Europe, and Canada. Oscar Robles is versatile musician from Mexico City who is currently

The Ultraviolet Trio will perform for the Georgia Straight Jazz Society on Thursday, Nov. 30 at the Little Red Church in Comox. based on Vancouver Island. He has been experimenting with tapping techniques on electric guitars, as well as, creating alternative ways of tuning them. He made the leap to a touch-style instrument in 2008 when he acquired a Chapman Stick. Brittany Bowman was born and

raised on Vancouver Island where she has studied bass with jazz greats Ken Lister and Lee Ellefson. As fate would have it, her music career took flight when she ventured to Mexico in 2007 and met Oscar. Touring throughout the Mexican republic she was making fresh waves in an already established world-beat, jazz-fusion

Courtenay Little Theatre presents:

Dec. 22, 27, 29 At 7:30pm — $30 Dec. 23, 26, 28, 30, 31 At 2pm — $28 At the Sid Williams Theatre

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Red Church, on Thursday, Nov. 30. Doors open at 7 p.m. and the jazz fusion starts at 7:30 p.m. Admission is $15 for members, $20 for non-members. 2024 Memberships ($25) will be for sale at the door. As a non-profit society, the Georgia Straight Jazz Society strives to minimize admission charges to encourage supporters to experience wonderful live music, whilst reimbursing the musicians with almost all the income, except for fixed costs, minimal overheads, and a regular deposit into our annual bursary for post-secondary music students. This is your opportunity to discover why the Comox Valley has such an enviable jazz scene, and a nationwide reputation. Our primary goal is to keep live jazz alive in the Comox Valley. The GSJS features local, regional, national, and international acts every Thursday at the Little Red Church. Tickets will be available at the door for Maureen Washington’s Dec. 14 concert : “A Sprinkle of Jazz & Blues” ($35 cash or credit). They are also for sale at House of Colour, Courtenay and Blue Heron Books, Comox (cash only). Visit www.georgiastraightjazz.com to see the calendar of great weekly shows between now and next May.

scene. Beau Stocker, drummer, originally from Toronto Ontario, recently moved to the Comox Valley from North Yorkshire, England. He is a drum kit performer, educator, and researcher with interests in experimental music and cultural translation. Malcolm Holt is the vice-president Ultraviolet Trio will be at the Little of the Georgia Straight Jazz Society

A22 Wednesday, November 29, 2023

Comox Valley Record

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Comox Valley Record

Wednesday, November 29, 2023 A23

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CVHF and partners fundraising for medical imaging equipment With more than half of all health-care encounters at the Comox Valley Hospital requiring medical imaging and the vital role these scans play in informing medical care, the Comox Valley Healthcare Foundation (CVHF) is raising funds for medical imaging equipment during this giving season. Enhancements to the medical imaging department at the hospital will offer quicker diagnoses, help physicians develop effective treatment plans, and improve the overall care that patients receive. CVHF is working with other foundations and corporate funding agencies to further their campaign goals. They hope support from the community can provide what is required to ensure the hospital is equipped with the top-of-line diagnostic technology needed at this time. Giving Tuesday is on Nov. 28. As a follow-up to Black Friday and Cyber Monday, this special day dedicated to giving, and countering consumerism, was created in 2012 by a small group of people from the Upper East Side of New York City. The idea was quite simply to encourage people to do good in their community. Over the past 11 years, this idea has grown into a global movement that inspires hundreds of millions of people to give, collaborate, and celebrate generosity.

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And that is exactly what the six-pack of fruit mince or butCVHF has planned locally ter tarts purchased between throughout the whole week Nov. 27 and Dec. 3. surrounding Giving Tuesday. Nearly 100,000 medical procedures are proPartners helping out imaging vided by the Comox Valley RBC Wealth Management is Hospital’s medical imaging showing its incredible generos- department and the volume ity by matching contributions is increasing as the local popup to $5,000. Any donation ulation grows and ages. Commade during the week of Nov. ing together in support of the 27-Dec. 3 will have double the hospital’s equipment needs impact. serves to benefit everyone in Kingfisher Oceanside Re- the Comox Valley. sort and Spa is sponsoring To learn more or make a a Giving Tuesday Giveaway. donation, visit cvhealthcareEveryone who donates online foundation.com. Charitable or by phone throughout the tax receipts are issued for all week will be entered to win a donations received. Donations are accepted onhydropath gift certificate for two people. line, by phone (250-331-5957), In addition to the matching or mail a cheque to the Comox opportunity and fun giveaway, Valley Healthcare Foundation COBS Bread in the Driftwood (101 Lerwick Road, CourteMall is donating $2 from every nay, BC, V9N 0B9).

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A24 Wednesday, November 29, 2023

Offers in effect Nov. 27 - Dec 3, 2023

Comox Valley Record

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Comox Valley Record

Wednesday, November 29, 2023 A25

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A24 Wednesday, November 29, 2023

Offers in effect Nov. 27 - Dec 3, 2023

Comox Valley Record

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Comox Valley Record

Wednesday, November 29, 2023 A25

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A26 Wednesday, November 29, 2023

Comox Valley Record

SUM MER

www.comoxvalleyrecord.com FINDING HER OWN LANE

FROM RUST TO RICHES

Valley race car driver aims for the fast track

It's a work of love for Keith Pistell restoring BMX bikes

LOCAL PEOPLE LOCAL STORIES

INFLUENCERS Top Guns of the Comox Valley supplement inside

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Valley strongwoman encourages fitness at any age and ability Terry Farrell Record staff

Fitness is for every age. There ❝ is a category for everybody, and I

This story is part of the Comox Valley Record’s fall edition of Trio Magazine, published quarterly and available throughout the Comox Valley and at the Record office at 407D Fifth Street, Courtenay. ••• Lataisha Maynard is one of the most powerful women in the Comox Valley. She has her daughter to thank for that. Maynard owns Feral Strength Training in Comox. Had it not been for the birth of her daughter, she may have never reached the successes she now enjoys. “I got into weight training shortly after my kiddo was born,” said Maynard. “About a year went by and I got postpartum depression really bad. So I ended up just putting her in the basket and going for a walk one day. The next day we went a little farther, and then a little farther again. Then one day we went past a gym and I took a peek inside and there were a bunch of people having a lot of fun. So I thought ‘What about joining?’ I just joined. That was around 2015. “I didn’t do any serious weight training for the first two years. I was just doing cardio and working my way through the machines.” What started as a therapeutic process quickly became more than that. She eventually was hired at the gym - VI Fitness, in Campbell River. She worked there until the time the company went bankrupt. “All the locations on the Island shut down, and I was out of a job, and I really missed fitness, the environment, seeing everyone every day… so I thought ‘Why don’t I become a trainer?’ I decided to become a certified personal trainer, and that way I can work in any gym that I want. I will have job security and I will be able to help people at the same time.”

want to make it more accessible for everybody.

❞

Lataisha Maynard owns Feral Strength Training in Comox. Photo by Ali Roddam Maynard acquired her personal certified trainer accreditation through ACE (American Council on Exercise), then continued her education by acquiring a sports fitness nutrition certification, as well as an orthopedic exercise certificate. “It just kind of spiralled,” she said, adding that she is not done with the education process. “There is always learning to be done in this industry. There are so many different strength sports out there, and I want to learn it all.” Maynard moved to the Comox Valley five years ago, and has since opened Feral Strength Training. She said she wants to share the joy and empowerment she feels by helping others do the same.

“It’s amazing how strong and powerful it makes you feel. I want others to maximize their potential as well. I want people to be able to look at me as an example and say ‘Wow, she got herself off the couch, from postpartum depression - I can do that too.’ “Fitness is for every age. There is a category for everybody, and I want to make it more accessible for everybody. There are a lot of cool competitions around here and it would be sweet to see some more athletes on the Island.” Her facility in Comox has everything a person needs for strongman training. “I’ve got a keg, I’ve got a couple of strongman logs I made myself. I have a yoke, some Atlas stones, so yeah - I just have my clients over here and we practise with all these awkward

LATAISHA MAYNARD

heavy things.” When Maynard is not training at her own facility, she works as a group trainer at BodyNetix. “Mondays and Thursday I teach the total strength there, which is a fusion of strongman and powerlifting,” she said In addition to learning and teaching, Maynard finds the time to compete. She is among B.C.’s strongest women, having recently won strongman competitions in Kelowna and Kamloops. Maynard also holds a Canadian record. “I hit a national record in deadlift in December of 2022 at a competition in Duncan - 419 pounds,” she said. “My dream is to be a strongman pro one day and get to compete at nationals, or at OSG, which is Official Strongman Games. But I am definitely going to be Canada’s strongest woman.” Maynard said she would not be able to afford the time away from work to compete if not for her sponsor, Resolute Strength Wear. “They are a huge help and very active in the community.” She is encouraged by the number of women she sees getting involved in the sport. “Strongman is seen as a male-dominated sport, and slowly a few girls have joined and we have seen success… it seems like every year we see more people.” Maynard said the best is yet to come. “Big things are coming. Check my social media. For more information, visit feralstrengthtraining.ca

COMOX VALLEY THERAPEUTIC RIDING SOCIETY

STOCKING FOR HAY HORSES STUFFER!

Our Therapeutic Riding Horses are our Teachers, Therapists and Friends.

Your donation will help us purchase hay for one of our therapy horses for a day, a week or more. As a unique gift idea you can send this donation on behalf of a friend, loved one, co-worker, teacher or your children. We will send a special acknowledgement of your gift to them and a tax receipt to you for donations of $10 or more. Just send us your name, address and phone number and the information of the person to whom you would like to send this gift. Mail orders must be received on or before Monday December 11th, to ensure recipient receives mailed acknowledgement.

GIFT CHOICES:

1500

1 Bale of Hay

5000

Feeds 1 Horse for a Week

Donation

Payment must be in cash or cheque made out to Comox Valley Therapeutic Riding Society or purchased online atwww.cvtrs.com cvtrs.com

Feed a Friend! For more information:

250.338.1968

or to buy online go to www.cvtrs.com cvtrs.com

Mail to: CVTRS, Box 3666, Courtenay, V9N 7P1. (Mail orders must be received on or before Dec 11, 2023 to ensure recipient receives mailed acknowledgement. or come to office at: 4839 Headquarters Rd. at the Fairgrounds on or before Dec 19th, Tues. to Thurs 10 am-4:00 pm)

www.comoxvalleyrecord.com

Comox Valley Record

Wednesday, November 29, 2023 A27

Comox Valley marine supply stores Ask The Dentists! dedicated to serving the community

Drs. Manny Karmanis, Airell Klopp & Brett Burry

Comox Marine, Desolation Sound Yacht Charters, Services & Marine Supply, CV Marine (bottom left) and Parker Marine are all marine supply stores located in the Comox Valley.

■ Barbara Thomson BOATING WITH BARB

ecently, I’ve been thinking about our local marine supply stores. I thought about staffing shortages and supply chain issues and interest rates and the competitive monolithic Amazon jungle. We have four dedicated marine businesses in the Comox Valley: collectively, they offer a vast repository of knowledge for the mere asking across the counter. Individually, they are entrepreneurs whose goal is to earn a living by meeting the needs of boaters. Stuart MacKenzie has owned Comox Marine since 2011. “We specialize in marine and RV electrical components, and lithium upgrades, and we’re also a Victron distributor, both wholesale and retail,” he said. Why shop locally? “I can answer that,” says MacKenzie. “We provide expertise and support that Amazon can’t offer.” Comox Marine also supports smaller local “business to business” independent tradespeople. Customers can be assisted via an online consult; if necessary, the store may pre-make and ship a product, and then use FaceTime to show the customer how to install it. MacKenzie currently employs two recent Ukraine immigrants to Canada: shopping locally “supports the families who live here.” “We’re the first stop up the hill,” says Jennifer Martin, describing the distance from Comox Harbour to Desolation Sound Yacht Charters, Services & Marine Supply. This year, Martin and her husband Merion Martin added the marine supply store to Desolation Sound Yacht Charters, a business they’ve owned since 2012. “We saw a need for a shop close to the harbour,” and the marine supply store was good fit with their fleet of charter vessels. Martin

Dear Doctors:

described their business as “not just a store,” but as an extensive network of resources, knowledge, and seasonal events available to the community of boaters. Ed Broughton and Wayne Wyant have owned CV Marine for 14 years. They specialize in power boats up to 35 feet, inboard and outboard. The shop is a full-service repair and parts Mercury Marine and MerCruiser dealer, including a chandlery that also offers shrink-wrapping for boats, the only one in the area. Broughton spoke about the effects of COVID-19, and how as “people learned to shop differently,” they adapted by balancing an e-commerce website against the cost of stock on the shelves. It’s a transition they’ve made by offering assisted online shopping combined with the CV Marine in-person expertise and in-stock marine products. Curtis Parker is the general manager of Parker Marine, a business that originally

began as a Qualicum hardware store opened by his grandfather in the 1950s. Today, the business caters to all types of boaters, while specializing in sports fishing, is also recognized as an “elite level” Yamaha dealer. “We’re big on customer service,” said Parker, who went on to describe his team of qualified staff – parts, technicians, service – with decades of experience and employment with Parker Marine. Again, blending the brick-and-mortar with the cyber-shopper, Parker also offers a “hotline” text feature where customers can send in photos and ask questions. Our local marine supply stores are a feast for the eyes you can touch with your hands: anchors, winches, tenders, batteries, and years of expertise. Take along your boat’s Christmas wish list. Barb Thomson is a boating enthusiast who writes a monthly column for the Comox Valley Record.

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My teeth are abysmal. I’ve hated them all my life, and I’m almost 60 years old. My marital status is in ‘start over’ stage, and my sister is onto me to do something. She recommends different everything, including my hairdo and my crooked teeth. She thinks a dating site is in my future. What is a ‘Million Dollar Smile’ and what does it cost?

Answer: If we could answer this in less space than this entire page, we would be magicians. The term ‘Million Dollar Smile’ is a phrase used to describe someone with a particularly captivating beautiful smile. Typically it includes straight white teeth and a genuine radiant expression exuding warmth and confidence. Dental makeovers aren’t the ‘be all and end all’. We’ve witnessed some truly wonderful changes in people following such work, and improving their appearance is often the beginning of a personality transformation, not a sole cause. People who are self-conscious about their teeth tend to not show them off. They often put their hands over their mouth, or try to smile with mouths closed. As they gain confidence after a makeover, they smile and laugh more, and literally walk with more spring in their step (one patient’s words to us, not ours)! Adult teeth can often be straightened with clear retainers which are well-tolerated and can be removed for eating. Once straight, any imperfections in finish, colour, and chipping can be modified with fillings or veneers (often called ‘caps’) on one or more teeth. Often, only a few teeth need to be corrected in this manner to make a significant difference. Teeth may be bleached with takehome trays, or an in-office procedure. Costs are all over the map, but often less than expected. Often, quite modest improvements by your dentist can yield a surprising new level of confidence. We spoke with someone very familiar with these online dating sites, and were told that there are several truisms. #1 is that men scroll through the photos ignoring most profiles. Secondly, for the ‘over 55’ crowd, women outnumber men by 5:1 because women are more organized than men about changing their status. Finally, women outlive men! Straight teeth are preferred by 68% of viewers, male and female. The smile you refer to is just one aspect of your personality. It gives onlookers a positive impression of you as a potential ‘match’. Other personal aspects such as apparel and levels of personal fitness are equally as important, and build confidence and images of self-worth. Ask your dentist for his/her options, and good luck in your search!

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A28 Wednesday, November 29, 2023

Comox Valley Record

FERRY SCHEDULES NANAIMO to VANCOUVER Departure Bay to Horseshoe Bay

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Public Input Opportunity Zoning Amendment Bylaw No. 3094 1560 Grieve Avenue Courtenay, BC Lot 14, Section 41, Comox District, Plan 9456 File No: RZ000074/RZ2301 In accordance with s.464(2) of the Local Government Act, a public hearing on Zoning Amendment Bylaw No. 3094 is not required. Under s.467 of the Local Government Act notice is hereby given that Council will consider 1st, 2nd and 3rd reading of Zoning Amendment Bylaw No. 3094 at the December 6 2023 regular Council meeting. The purpose of the bylaw is to rezone from Residential Two Zone (R-2) to a new site-speciﬁc Comprehensive Development Thirty Eight Zone (CD-38) to allow for a multi-residential supportive housing development for adults with diverse abilities consisting of 16 residential units and indoor amenity space built over two phases. The subject property is shown on the adjacent map. Get More Information View a copy of the proposed bylaw and relevant documents at City Hall or on our website www.courtenay.ca/devapptracker (search by address or ﬁle number). Written submissions must be received by the City no later than 1:00 pm, Wednesday, December 6 2023, to ensure their availability to Council at the meeting.

courtenay.ca

Council Meeting Wednesday, December 6, 2023 4:00 PM in the Comox Valley Regional District (CVRD) Civic Room, 770 Harmston Ave., Courtenay

www.comoxvalleyrecord.com

St. George’s Cookie Walk to support Habitat’s Courtenay build On Sunday, Dec. 10, 2-4 p.m., St. George’s United Church is hosting a Christmas “Cookie Walk” to benefit Habitat for Humanity North Island’s 1375 Piercy Avenue project. Attendees will pay just $15 cash for a box to fill with a baker’s dozen of cookies— mixing and matching—along the “walk” among tables filled with homemade goodies in the fellowship hall. The fundraiser is only able to accept cash. Cookies are available on a first-come, first-served basis. Also in the fellowship hall that day, there will be a dozen crafters and/or individuals who make homemade treats (other than cookies). This will make for some easy holiday shopping for those who attend. In addition, between 2:30 and 3:30 this day, the community is invited into the sanctuary for a Christmas SingAlong featuring some of the season’s favourite songs. There is no charge for this event. In 2022, the Cookie Walk raised more than $1,700 for Habitat for Humanity’s 1375 Piercy Avenue project – contributing significantly to purchasing front doors for homes

On Sunday, Dec. 10, 2-4 p.m., St. George’s United Church is hosting a Christmas “Cookie Walk” to benefit Habitat for Humanity North Island’s 1375 Piercy Avenue project. Photo supplied being built in that project. The this year’s event will earn even committee of volunteers hopes more for the project.

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Comox Valley Record

Wednesday, November 29, 2023 A29

BUSINESS Comox Valley public speaker presents on TEDx stage Long-time Comox Valley resident, Monica Parkin, has recently achieved a remarkable milestone by landing a TEDx talk in Denver Colorado. “It’s a huge honour to be chosen,” says Parkin, “People try for years to get a place on the TEDx stage and this particular event received hundreds of nominations. I’m really humbled.” Her talk, titled “The Secret Shame of Introverts,” dives into the introverted brain, exploring the neurological differences between introverts and extroverts, and shedding light on the alltoo-common phenomenon of introverts concealing their true selves to conform to societal expectations that favour extroversion. Parkin is also the author of Overcoming Awkward: The Introvert’s Guide to Networking, Marketing, and Sales, and host of the popular podcast, Juggling Without Balls, where she hosts conversations with women about a diverse range of topics. Previously, she enjoyed a successful career as a mortgage broker, but has since shifted to a full-time professional speaker and speaking coach. Her TEDx talk, which took place in August, has just been released on the TEDx YouTube channel, making it accessible to a worldwide audience. Parkin got her start in speaking at the local 60 Minutes Toastmasters Club and is still an active member. She remembers the first meeting she went to.

Ronna-Rae Leonard MLA Courtenay-Comox Constituency 437 5th St. Courtenay 250-703-2410

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ronna-rae.leonard.mla@leg.bc.ca

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Comox Valley resident Monica Parkin recently took the TEDx stage in Denver Colorado. Photo by DemenisPhotography.com “I walked into that room at the Lewis Centre and sat down and then got scared and made an excuse and left! It took me a few months to get brave enough to go back but I’m glad I did because it’s been an amazing journey.” She still attends weekly and said she probably always will. “There is always room for improvement and Toastmasters is a great place to try out new speeches.” In the coming months, Parkin is launching her

own six-week online speaking course designed to fast forward the learning curve and empower anyone with the skills and confidence to speak in public. “I’m really looking forward to the opportunity to help people bring their ideas to the world.” To watch Parkin’s TEDx talk, “The Secret Shame of Introverts,” visit bit.ly/3Rc6lt6 For more information about Parkin, visit monicaparkin.ca

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Comox Valley Record

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Comox Valley Amnesty will be at the Courtenay Library on Saturday, Dec. 9, 1-3 p.m. Photo supplied

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Comox Valley Amnesty hosting annual letter-writing campaign Every year Amnesty International supporters around the world mark International Human Rights Day by sending millions of letters and cards. Comox Valley Amnesty will be at the Courtenay Library on Saturday, Dec. 9, between 1 and 3 p.m. Community members are encouraged to write letters in support of people around the world whose rights are being violated. These letters put pressure on governments, leaders and decision-makers to take action to protect people’s rights and to bring to justice those who abuse human rights. Every year real change happens because of these letters. People wrongfully jailed are released, abusers are brought to justice and people in prison are treated more humanely. More information about Write for Rights is available at Amnesty.ca. This year the Comox Valley group will write on behalf of five cases. In Australia, Indigenous community leaders, Uncle Pabai and Uncle Paul (Uncle is a sign of respect in their communities) are advocating for urgent action to protect their homelands in the Torres Strait. Their homelands and sacred cultural sites are threatened by erosion from rising sea level due to climate change.

In Myanmar, Maung Sawyeddollah, is seeking justice for the suffering and discrimination the Rohingya experienced in the ethnic cleansing by the Myanmar military. He is campaigning for Meta, Facebook’s owner, to take responsibility for algorithms that amplified anti Rohingya incitement on Facebook, fuelling the violence. He and his community, now in refugee camps in Bangladesh have lost everything and are calling on Meta to pay reparations for its role in the atrocities. In Poland, Justyna Wydrzynska, is being prosecuted for defending safe abortion. Justyna’s conviction to eight months of community service for “helping with an abortion” sets a dangerous precedent, where activists will not be able to provide information about safe abortions. In Tunisia, Chaima Issa, is facing years in prison for speaking our against the President when he suspended the parliament and took executive control of the government. In Canada, people are being encouraged to write to the ask the government of British Columbia to drop the charges against Wet’suwet’en land defenders, listen to Indigenous voices and respect their rights.

GIVING BACK! The Comox Valley is filled with businesses, organizations and individuals helping improve the lives of

others. Comox Valley Record likes to recognize the many events that make our community a better place to live. Email your photos and submissions to editor@comoxvalleyrecord.com

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Comox Valley Record

Wednesday, November 29, 2023 A31

SPORTS

Email: editor@comoxvalleyrecord.com

Courtenay-raised hockey player wins bronze at national championship Morgan Jackson heading to Boston to play at Northeastern University in 2024 Olivier Laurin Record staff

On Nov. 11, Morgan Jackson proudly returned home, adorned with the bronze medal she earned with her team at the 2023 Nationals Women’s U18 Hockey Championship held in Dawson Creek. Achieving the second-highest score with 10 points, Jackson was recognized as the tournament’s top forward. The 20-member squad kicked off the eight-team tournament, which took place from Nov. 5-11, with victories against the Ontario Blue (4-2) and Manitoba (4-2). Although they faced a setback in their third game against the Ontario Red (6-4), the team rebounded with a win against Saskatchewan (5-3) in their fourth match. Despite a loss in the semifinal against Quebec (7-3), Jackson and her team secured a bronze medal by defeating Alberta, 3-1 in the third-place game.

More than a week after the championship, the forward looks back on her participation in the tournament, emphasizing the enjoyable team experience. “I was super excited to play with this team and everyone was super friendly,” said Jackson. “I think winning bronze made it even better because our team was so close that it (strengthened our) bond. “It was so fun playing with this team that I really played to the best I could and played with a lot of confidence.” Back to the Island, the Grade 12 student at Shawnigan Lake School now focuses on completing her senior year before taking off to the prestigious Northeastern University, located in Boston, to which she committed earlier this month. After receiving numerous invitations since June, Jackson said she settled for Northeastern because of its strong sports legacy and for being home to one of the best Division 1 female hockey clubs in the nation. “We set up a call with the (university) and I really like talking to the coach,” said Jackson. “(Following this meeting) we set up an official visit to Northeastern. I chose this university because of the campus and how great its hockey program is.”

I played on Canada’s ❝ U18 team last year and I’m hoping to play on it this year in January for the world championships in Switzerland. But my longterm goal would definitely be to make the U22 national team and then the national team.

❞

MORGAN JACKSON

Unsure of what she wants to study at this point, whether it’s business or sciences, the 17-year-old captain has grand goals in mind for the upcoming years. “I played on Canada’s U18 team last year and I’m hoping to play on it this year in January for the world championships in Switzerland,” said Jackson. “But my long-term goal would definitely be to make the U22 national team and then the national team.” Besides representing Canada on the world stage, Jackson also contemplates the idea of playing professionally for the new Professional Women’s Hockey League (PWHL) following her grad- Morgan Jackson signs her letter of intent for the Northeastern Huskies. Photo via uation. Facebook

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A32 Wednesday, November 29, 2023

Comox Valley Record

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The Comox Valley Raiders are bantam football provincial champions, after beating the Nanaimo Seahawks 22-16 in championship match in Langley on Saturday, Nov. 25. Photo supplied

Comox Valley Raiders win bantam football provincial championship Terry Farrell Record staff

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The Comox Valley Raiders won the bantam football provincial championship Saturday in Langley, scoring the game’s final 14 points to beat the Nanaimo Seahawks 22-16. The Raiders fought through adversity in true championship style. The Seahawks opened the scoring with the only points of the opening quarter - a 21-yard reception by Everly Knudson for the major 10 minutes into the game. A two-point conversion attempt failed. The Raiders came within a yard of tying the game with just under five minutes to play in the second, when disaster struck. A secondand-goal from Nanaimo one-yard-line resulted in a fumble on the goal line, recovered by the

Seahawks. The Raiders’ defence then did its part, forcing a two-and-out. The Comox Valley offence got the ball back at the Nanaimo 31. From there, Jayden Garcha faked an end-around hand-off and ran the other way for the major. Joshua Stanyar ran in a two-point convert, giving the Raiders an 8-6 lead. Nanaimo regained the lead with 14 seconds remaining in the half, kicking a field goal for a 9-8 lead. The Seahawks added to their lead with their first offensive possession of the second half, capitalizing on a botched Raiders punt. Nanaimo got the ball at the Comox Valley 30-yard-line and ran it into the end zone three plays later for a 16-8 lead. Queue the comeback.

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Comox Valley Record

Wednesday, November 29, 2023 A33

Football: Bantam Raiders down but never out Continued from Page A32 Andres Esquivel Gutierrez stormed in from 12 yards out, set up by a 35-yard bomb from Garcha to Charles Roberts, two plays earlier. Garcha ran in the two-point conversion to tie the game at 16, midway through the third quarter. Garcha showed his arm strength again, early in the fourth quarter, airing out a 32-yard pass to Max Lefebvre, giving the Raiders a first down at the Nanaimo 18. Narayan Ellerby ran 16 yards up the gut for a first and goal from the two. Two plays later

Garcha ran it in for the 22-16 lead. The convert failed, but it mattered not. The Raiders’ defence held Nanaimo pointless for the final 7:45 of the game, ensuring the provincial championship for the Comox Valley squad. The Record has reached out to coach Rene Poulin for additional comments. Silver for midget Raiders The midget Raiders were hoping the third time was the charm, as they faced a North Surrey squad for the provincial championship for the third straight season. And for the third straight season, the Raiders came up just short, falling 27-20 to the North Surrey Panthers.

The Comox Valley Raiders finished with the silver medals at the midget football provincial championships, falling 27-20 to the North Peace Panthers in a foggy gold medal game.

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Comox Valley Record

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Comox Valley Record

Wednesday, November 29, 2023 A35

Comox Valley Road Runners’ annual Jingle Bell Run upcoming Run is a fundraiser for the The event starts at 10 a.m. Please park at the Bates Road parking lot (carComox Valley Food Bank pool if possible). The trails are marked with The Comox Valley Road Runners’ annual Jingle Pot Run is on the horizon. The annual event raises funds for the Comox Valley Food Bank, and is always a resounding success. Entry is $10/individual; $15/parent and child; $20/family. The run is open to members and non-members, runners and walkers. There are two courses this year; the 7.3-kilometre Forest Loop and 3.5-kilometre combined Copland/Seal Loop. Participants are encouraged to dress up, and Santa will be on hand to visit with the kids. Please note that dogs are not welcome at the event, so please leave your fur buddies at home. Last year’s event raised over $3,000 for the food bank. The club has donated over $10,000 to food banks since starting The Jingle Bell Run. To register online, visit cvrr.ca, or register on-site from 9:15-9:45 a.m.

sawdust and red bows. Dress festively. Santa will be there!

AGM highlights A record number of club members attended the Comox Valley Road Runners (CVRR) annual general meeting, Nov. 19. The run club, which was founded in 1980 and is entirely volunteer-based, includes runners of all abilities and types including trail, track and road. With an inclusive vision “To be a central body in the Comox Valley for running and running events, where people socialize in a fun, welcoming and safe environment that is inclusive of runners of all levels”, the club has grown to include 353 members. Although love for running is the common denominator between members, they are also passionate about giving back to the community. The CVRR hosts multiple running events throughout the year, some of which are fund-

Before the Comox Valley Road Runners’ annual general meeting, club members ran a 5K Memorial Run to honour and cherish the memories of fellow runners who have passed over the decades. Photo supplied raisers for non-profit organizations. The Cumby, a day of multiple trail races hosted each spring by CVRR, raised a total of $43,500 for the Cumber-

land Community Forest Society (CCFS) this year alone. The date for the 2024 Cumby is May 4. The 5th Street Mile, which kicks off the Courtenay Canada Day Parade each year, is a free event and had over 250 registrants this year. In memory of Fred Bigelow, the Fred 100k Challenge is held in November of each year and is a fundraiser for both CCFS and United Riders of Cumberland (UROC). The CVRR Club has donated over $185,000 to CCFS cumulatively. Check out cvrr. ca for a complete list of races and events hosted. CVRR Club members also benefit from great weekly offerings such as Tuesday night track, pool running, Thursday night trail runs and group weight training sessions. To learn more about CVRR or to become a member, visit cvrr.ca

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Comox Valley Record

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Movember, mental health, and movement: a holistic approach By Dr. Shawn Peters Special to the Record

In recent years, Movember has gained significant recognition as a global movement to raise awareness about men’s health issues, particularly prostate cancer, testicular cancer, and mental health. Beyond the iconic moustaches that sprout throughout November, there is a profound message about the interconnectedness of physical and mental well-being. This Movember, let’s delve into the importance of movement for mental health and explore how naturopathic medicine can play a pivotal role in promoting holistic well-being. Understanding the connection Mental health and movement share a mutual relationship. Engaging in regular physical activity has been shown to release endorphins,

the feel-good hormones that alleviate stress and anxiety. Another theory is that exercise releases dopamine and serotonin, improving anxiety and depression. Movement also enhances cognitive function, improves sleep quality, and contributes to an overall sense of well-being. However, the modern sedentary lifestyle and increased screen time often limit opportunities for physical activity, leading to a rise in mental health concerns. Naturopathic medicine: a holistic approach Naturopathic medicine, with its emphasis on treating the root causes of health problems, aligns seamlessly with the holistic approach needed for mental health and movement. It encompasses a range of natural therapies that address diet, lifestyle, exercise, targeted supplements, and nature therapy to promote optimal well-being. Diet as a foundation for

a sense of accomplishment and enhances self-esteem. It also works to reduce brain atrophy and increase testosterone. It is important to work collaboratively with individuals to create personalized exercise regimens that cater to your particular goals. Supplements and nature therapy recommended by naturomental health In some cases, naturopathNaturopathic doctors rec- pathic doctors. This doesn’t ic doctors may recommend necessarily mean intense ognize the impact of nutrisupplements to address tion on mental health. A bal- workouts; even regular nutritional elements that walks, stretching, or yoga anced diet rich in essential could be impacting mental can significantly contribute nutrients provides the brain health. Vitamin D, various to mental health. Individuwith the building blocks it B vitamins, and adaptoneeds to function optimally. alized medicine encourages genic herbs are among the you to find enjoyable forms Omega-3 fatty acids, found natural options considered. of movement, making it in fish and flaxseeds, have Additionally, nature theramore likely that you can been linked to improved py, which involves spending sustain in the long term. mood, while a diet high in time outdoors, has been fruits, vegetables, and whole For mental health, exercise plans can be tailored to suit shown to reduce stress and grains provides a spectrum your specific needs. Aerobic improve mood. Incorpoof vitamins and minerals rating elements of nature crucial for mental well-being. exercises, such as running, hiking, or cycling, are known into one’s routine, whether Lifestyle modifications for through hiking, gardening, for their mood-boosting mental wellness effects. Strength training, on or simply spending time in a Incorporating movement local park, can be a valuable into daily life is a key change the other hand, promotes

Naturopathic Medicine

You CAN feel better.

aspect of a holistic mental health strategy. As Movember encourages us to prioritize men’s health, it serves as a reminder that holistic well-being extends beyond just physical ailments. By embracing the principles of naturopathic medicine, individuals can cultivate a lifestyle that not only supports their physical health but also nurtures their mental and emotional resilience. This Movember, let’s grow mustaches and also cultivate a holistic approach to health that encompasses movement, mental wellness, and the power of everyday choices like diet and herbal medicines. Contact Dr. Peters for a free “meet the doctor” to see if naturopathic medicine is right for you. Dr. Shawn Peters, ND is a naturopathic doctor practicing in downtown Courtenay. Contact via 250-897-0235 or www.getwellhere.com

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Comox Valley Record

Wednesday, November 29, 2023 A37

Jeanie (left) and Cass, of Pretty Pawz, are once again offering nail trims as a Movember fundraiser at Van Isle Veterinary Hospital on Nov. 30, from 9-6:30 p.m. 100% of the proceeds are donated to the Movember Fund. Photo supplied

Pretty Pawz offering pet nail trims as Movember fundraiser M

FAS

HION

my dad has prostate cancer so I wanted to help raise funds,” she said. “Van Isle Vet is so supportive. They let us do it there every year, because we get such a big crowd coming in. With my co-worker (Hall) helping, we do it on a Saturday because it’s a day we both are not otherwise working so we can get them all done together. “Our target this year is $2,200.” Nail trimmings take 10 minutes. Appointments must be made in advance. Call 250-3348400, or email reception@vanislevet.com to book a time. The cost is $25.

’S

The Pretty Pawz team is once again raising funds for Movember, with a nail-clipping fundraiser. Now in its third year, Jeanie Hall and Cassidy Roe will be at Van Isle Veterinary Clinic on Nov. 30 from 9 a.m. to 6:30 p.m. to take care of your pets’ nails. The Movember initiative is responsible for funding research and raising awareness for prostate cancer and overall mental health for men. The cause is close to Roe’s heart. “I chose the Movember fundraiser because

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A38 Wednesday, November 29, 2023

Comox Valley Record

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Comox Valley Kickers fall to Richmond in 2023 rugby championship rematch

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The Comox Valley Kickers men’s team travelled to the mainland this weekend for a highly anticipated showdown against Richmond RFC, rekindling the rivalry from the 2023 BCRU Division 3 final. The showdown occurred at King George Park and the atmosphere crackled with anticipation. Last year’s final saw the Kickers emerge victorious in a nail-biting finish, but fate took an unforeseen turn this time, with the Kickers falling 10-42. Tries were scored by Kai Mills and Will Perry. From the outset, it was evident that this Richmond team was a different force altogether. They came into the match with renewed vigour and scored two quick tries back-to-back. They had a strategic game plan that kept the defending champions on the back foot. As the game progressed, the Kickers tried to mount a comeback but had to play shorthanded due to a yellow card, forcing the team to play with only 14 players for 10 minutes. Having to focus more on defence didn’t allow for many offensive opportunities. Momentum never seemed to be

Players from both sides are hoisted by teammates for a line-out during the rugby match between the Comox Valley Kickers and Richmond RFC. Photo by Natalie Nguyen on their side. In their many attempts to surge forward, an unforced error such as an errant pass or dropped ball would erase their hard-earned metres. Captain Justin Thomson expressed disappointment but remained optimistic. “It’s a tough loss, but we’ll regroup, learn from this defeat, and come back stronger,” he said. “We will work on the things we need to. This setback will only fuel our determination for the next game and for

the spring season.” The Kickers currently sit third out of 18 teams in the BCRU Men’s Division 3 league. The Kickers are back in action on Saturday, Dec. 2 at Cumberland Village Park to face off against Castaway Wanderers with a 11:15 a.m. kick-off. The Comox Valley Kickers RFC is continually recruiting players. No experience is necessary. For the most up-to-date information, visit www.comoxvalleyrugby.ca

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Comox Valley Record

Film documents memorial created for victims of Montreal Massacre

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Since the murders in 1989, male violence in Canada and around the world has increased. This violence is so widespread that all women and girls in Canada are affected, and Indigenous women and women with disabilities are disproportionately targeted. “Please join us at the film and vigil to remember the women and children we have lost, to support those at risk now, and to press for action to ensure a safer world for future generations,” said Heather Ney, executive director of Comox Valley Transition Society.

pink granite benches. It was unveiled in downtown Vancouver eight years after the massacre. The film is presented by the World Community Film Festival, the Comox Valley Transition Society, the Comox Valley Art Gallery, and the Women’s Monument Committee. On Dec. 6, the Transition Society will host a vigil on the plaza of the Comox Valley Art Gallery from noon to 1 p.m. to mark the anniversary of the Montréal massacre and remember all women who have been killed by male violence.

Local groups will honour this year’s National Day of Remembrance and Action on Violence Against Women with a Dec. 2 film screening and a Dec. 6 vigil. Three local groups are co-presenting the documentary Marker of Change: The Story of the Women’s Monument on Saturday, Dec. 2, 2:30 p.m., at the Stan Hagen Theatre of North Island College. The screening will be followed by a discussion with director Moira Simpson, the film’s producers, and members of the Women’s Monument Committee. Everyone is welcome and admission is free, with donations to the Comox Valley Transition Society gratefully accepted. The film tells the story of the seven-year struggle to create “something loving, something permanent” to honour the 14 young women at Montréal’s École Polytechnique who were systematically murdered on Dec. 6, 1989, in what became known as the Montréal Massacre. The Women’s Monument is a circle of 14 Laurentian

Wednesday, November 29, 2023 A39

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A40 Wednesday, November 29, 2023

Comox Valley Record

www.comoxvalleyrecord.com

The Merville Christmas Market takes place in Merville Hall on Saturday, Dec. 2. Photo supplied

Get your shopping done early at the Merville Hall Christmas Market The Marvellous Merville Hall Christmas Craft Fair is Saturday, Dec. 2, from 9 a.m. to 3 p.m. Organizers intentionally planned for the event to coincide with the Black Creek Christmas Craft Fair so there should be some busy cross traffic generated. There will be more than 50 tables at the Merville event, 50 tables, so there will be oodles of noodles and other gifts to be purchased. There will be non-stop shopping until the hall

is shuttered at 3 p.m. The cavernous hall will be full of vendors upstairs as well as vendors in the downstairs rooms. Both areas will be chock-full of delightful crafts for your shopping pleasure so be sure to get there early to get the best choice of Christmas bonbons. As this is a major fundraiser for the Merville Hall, the kitchen will also be open with coffee, tea, cocoa and food. Everyone will be jolly. Who could ask for more? For details: www.mervillehall.ca

Spirit of Christmas Enter your children’s artwork, letters to Santa, Christmas songs and so much more!

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Comox Valley Record

Wednesday, November 29, 2023 A41

Comox Valley Citizens on Patrol Society helps keep community roads safe For more than 25 years, the Comox Valley Citizens on Patrol Society (COPS) has been watching the community’s streets and neighborhoods, as well as acting as the extra eyes and ears for the RCMP, to help deter crime in the Comox Valley. Statistic show that drivers are 3.6 times more likely to crash if talking on the phone or texting while driving. “Despite increased awareness and enforcement efforts, many drivers still aren’t getting the message about the dangers of distracted driving,” said chief superintendent Holly Turton, BC Highway Patrol. “Every time a driver takes their eyes off the road, they put themselves and others on the road in danger.” From 2017 to 2021, nearly 40 per cent of police-reported crashes resulting in injury involve distracted driving as a factor. At least one out of three B.C. drivers admit to using their cell phones upon occasion while driving. Studies have shown that drivers who are talking on their cell phone lose about 50 per cent of what is visually going on around them. Drivers are five times

The Comox Valley Citizens on Patrol Society (COPS) can often be seen recording speed habits of drivers through school zones in the community. Photo supplied more likely to crash if they’re using a hand-held device. Members of the Comox Valley Citizens on Patrol Society do a variety of different things to keep crime down in the area. The COPS van can often be seen along the roadsides monitoring speed, documenting distracted drivers, and observing activities in local parks or high accident-prone sites. COPS has been asked to monitor several streets with suspected speeding, including school zones. COPS patrol from Fanny Bay

to Oyster River documenting vehicles and watching for suspicious activity. The Comox Valley Citizens on Patrol Society is always looking for more volunteers. The next annual general meeting will be held on Jan. 28, 2024 at 1 p.m. To become a member or to attend the AGM, please contact COPS at cvcops@telus.net or call 250897-1443. Digital applications can also be requested via email or phone.

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A42 Wednesday, November 29, 2023

Comox Valley Record

www.comoxvalleyrecord.com

Be a Santa to a Senior returns to the Comox Valley SUBMITTED Black Press

As the festivities of the holiday season begin, Home Instead encourages Comox Valley residents to participate in the Be a Santa to a Senior program and share the joy by giving a gift to older adults in the community who may not have anyone to celebrate with. “The holidays can be hard for many

older adults, especially those who may not have a companion to share them with,” said Tracie Robertson, owner of the Courtenay Home Instead office. “Through Be a Santa to a Senior, we can help these seniors experience the happiness and togetherness the season can bring.” The program co-ordinators of this year’s fourth edition hope to collect a total of 300 gifts for 300 local

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older adults. To participate, shoppers can look for the tree on display at the Home Instead Courtenay office located at 130 B 19th St. Ornaments featuring the name and desired gift of an older adult will be on display, and shoppers can buy the requested gift and return it Home Instead encourages Comox Valley residents to wrapped, unwrapped, participate in the Be a Santa to a Senior program. or in a gift bag to the ADOBE STOCK IMAGE location with the ornament attached. Ornaments are now birthday this year, available until Dec. the no initiative has 13, 2023, and the gifts engaged more than will be delivered to in 65,000 volunteers, time for the holidays. provided more than “Gifts aside, the 2.2 million gifts, and true value comes in shared the holiday the connection Be spirit with about a Santa to a Senior 800,000 older adults makes between the across North Amercommunity and our ica. older neighbours,” For more informasaid Robertson. tion visit beasantaThis year, the pro- toasenior.ca or call gram has partnered (250)-338-0554. with Comox Valley To learn more about Seniors Society to as- helping older adults sist with gift collection in the Valley, visit imreadytocare.ca/ and distribution. Celebrating its 20th Imreadytocare.ca.

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Comox Valley Record

Wednesday, November 29, 2023 A43

Preparations ongoing for Earl Naswell Community Christmas Dinner SUBMITTED Black Press

The Earl Naswell Community Christmas Dinner is now less than four weeks away, and committee members are hard at work reaching out to potential sponsors and collecting donations. The dinner, which will be celebrating its 41st anniversary in 2023, offers a full turkey dinner with all the trimmings to anyone who wants one, particularly those who may not otherwise have a warm meal on Christmas Day. More than 100 volunteers will take time out of their own Christmas festivities to prepare, cook, package and deliver 800 meals throughout the Comox Valley on Christmas Day. Who can register? As the name implies, this is a community dinner; anyone who is in need of a Christmas dinner is welcome to call the Salvation Army Cornerstone Community and Family Services, at 250-338-5133, and register - no questions asked. “Some community members have been asking what the vetting process is - how do we ensure the meals are all going to those in need?” said Earl Naswell Community Christmas Society (ENCCS) president, Justin White. “But there are no real restrictions - it is a community dinner. It’s an honour system, but we believe in our hearts that very few people would ask for the service if they didn’t need it. It’s not up to us to judge whether people are in need or not.” Sponsors and donations needed While the volunteer list is pretty much full, the ENCCS in need of sponsorships, either in kind, or through cash donations. This year will be the most expensive year in

Some community members ❝ have been asking what the vetting process is - how do we ensure the meals are all going to those in need? But there are no real restrictions - it is a community dinner... It’s not up to us to judge whether people are in need or not.”

❞

ENCCS PRESIDENT JUSTIN WHITE

the event’s 41-year history, as the target number of recipients is higher than ever before, and food costs have increased dramatically in the past 12 months. To send an e-transfer, please use the EarlNaswellChristmas@shaw.ca email address. Contact names should accompany any cash donations provided. Anonymous donations are gladly accepted, although the society would appreciate the opportunity to thank the anonymous donors privately. For anyone without access to e-transfers who would like to donate, please call 250-702-3896 and leave a message. Alternatively, the ENCCS is also accepting donations of frozen turkeys. “We will now be accepting donations of frozen turkeys if anyone would like to help us reach our goals,” said James. “Approximately 50-60 turkeys are needed to put together the 800 dinners this year.”

Winter Wear for Kids at Westview Ford Westview Ford in Courtenay wants to help our community, especially kids! While most of us are digging into our winter wardrobes and stocking up on warm clothes, sadly, there are many kids in the Comox Valley who have inadequate winter clothes. Let’s fill the truck with Winter Wear. Lightly used or new jackets, hats boots etc. We are accepting donations until January 15th-deliveries to needy kids will be ongoing so do not wait to donate! If you have items to donate, please bring them to 4901 North Island Hwy. Help us keep kids warm this winter.

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A44 Wednesday, November 29, 2023

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Remembering Loved Ones Place your condolences online. (Visit your local newspaper website, obituary page) In Memory of

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In loving memory of Jean Dunlop GREIG (nee Guthrie) February 27, 1922 – November 13, 2023

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If we could have a lifetime wish A dream that would come true We’d pray to God with all our Hearts For yesterday and you A thousand words can’t bring you back We know because we’ve tried Neither will a thousand tears We know because we’ve cried You left behind our broken hearts And happy memories too But we never wanted memories We only wanted YOU Miss you Bran

In loving memory of Julia Clare Howard

Howard, Julia Clare of Comox, passed away at North Island Hospital Courtenay on Thursday November 16th, 2023. She is survived and will be dearly missed by Michael and Chris; daughters Patricia and Penelope; sister Margaret (Barry) Herod and many nieces and nephews. Julia was predeceased by her loving husband Bill, infant son Anthony, sisters Patricia and Noreen, and her parents George and Nora Stack. She was a well-known member of the Comox Valley War Brides Association, spent many years as a cashier at Woodwards and in her leisure, enjoyed knitting, gardening, artwork, particularly painting. Her family knew her affectionally as ‘Sheila’. She will be laid to rest with her husband Bill with a private family graveside service at Courtenay Civic Cemetery in the New Year.

The Greig family is saddened to announce the passing of its beloved mother and granny, Jean Dunlop Greig (nee Guthrie) on November 13, 2023, in Victoria, B.C., following a long (approaching 102 years!) and happy life. Jean was much loved by her family. She was a caring, helpful and non-judgmental person, who would generally look to the positive and who was always quick to remind one that there was two sides to every story! Jean was born in Comox BC on February 27th, 1922. She was the youngest and last-surviving child of Ella and Patrick Hugh (“Captain”) Guthrie. She was predeceased by her siblings David, Effie, Patrick (“Pakky”) and Nancy, and by her husband, James Walter Greig (“Jim”). She is survived by her children Jane Drown (Garry, deceased), Christine Southwick, Nancy Sly (Michael), and Charles (Bernice), numerous grandchildren, great grandchildren - even a great great grandchild! – and many nieces and nephews, all of whom were treasured. Jean grew up on the family farm in Comox during lean times in the ‘20’s and ‘30’s but had a happy childhood with her siblings. Her tales of exploring the lovely woodlands on and around the farm and her relationships with the family’s various animals, particularly their much-loved milk cow “Sophie Sunbeam” entranced several generations of children. She was an animal and plant lover (particularly rhododendrons) for life - and was always up for a picnic! Following high school, Jean worked for a time locally before entering nursing at the Royal Jubilee Hospital in Victoria, obtaining her RN in 1944. It was at the Jubilee where Jean met Jim, who had been invalided home from the UK after serving in the Canadian Artillery during WWII. Upon graduation she began work at St. Joseph’s Hospital in Comox, memorably recognizing the onset of the great central Island earthquake of 1946 and rushing outside to see the massive Douglas Firs swaying wildly on the hospital grounds. Jean and Jim, both proud products of the Comox Valley, were married in May of 1947. They began their family in Nanaimo, where Jim was articling for his CA and where their daughters Jane and Christine were born. In 1954, the family moved to Ocean Falls. It was there that many fond family memories and life-long friendships were made, and Nancy and Charlie were born. As Jim rose through the ranks of Crown Zellerbach Pulp and Paper Company, Jean and Jim raised their children and moved the family between two stays at each of Ocean Falls, Campbell River and Vancouver, where they eventually settled in West Point Grey. In Vancouver, Jean enjoyed volunteering as a docent at the Vancouver Aquarium and VanDusen Gardens and walking her somewhat recalcitrant Scottish terriers in the woods of the University Endowment Lands across the street from the family home. During the 1960’s, the family spent many very happy and shoeless times at their summer cabin at Vaucroft, on

sandy North Thormanby Island, on the beautiful Sunshine Coast, where more close and life-long friendships were made. In 1986 Jean and Jim realized their dream of retiring on the Gulf of Georgia. They built their final home at Dorcas Point, between Nanaimo and Parksville, and the years both during and after construction were satisfying and productive ones for these two hard workers. In 2009, they returned full circle, moving to a lovely condominium on Cameron “Island” in Nanaimo, where together they enjoyed watching the comings and goings in the busy harbour until Jim’s passing in 2014. Finally, in 2019, Jean moved southward to Victoria, where she resided in both Atria “The Victorian,” and latterly, in Amica Douglas House, where she received exceptional daily care from the wonderful staff, her dutiful daughters, and Drs. Priya and Ted Rosenberg. Jean was an avid and skilled gardener and she and Jim were long-time supporters of a number of causes, including Milner Gardens and Woodland, Operation Smile, and SeedChange (formerly Unitarian Services Committee), which they donated to for over 70 years. Should you wish to make a gift in Jean’s memory, the family would appreciate a donation to any of these charities. Also appreciated would be comments made to Jean’s online obituary at ‘Earth’s Option’: https://www.earthsoption.com/ obituaries/Jean-Dunlop-Greig?obId=29916777. A celebration of Jean’s life is planned for the late afternoon of May 18th, 2024, at Milner Gardens and Woodland, when the rhododendrons are in bloom.

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Comox Valley Record

Wednesday, November 29, 2023 A45

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Remembering Loved Ones Place your condolences online. (Visit your local newspaper website, obituary page)

In loving memory of Leonard Eastman Chambers January 3rd, 1927 ~November 14th, 2023 Born to Sophie and Edward Chambers, the second of four children, Leonard was delivered at home. They told him later that the Doctor brought him to the house in his black bag. He was raised in Vancouver during the thirties and forties, at a time when it was partly wilderness and farmland. He graduated from Vancouver Tech High School. Len met Lois at the Cedar Cottage United Young People’s Union social gathering. He was 18 and Lois was 15. Their romance blossomed quickly. They remained a couple for over 75 years. Leonard loved the outdoors and he spent many weekends, hiking up to his cabin on Seymour Mtn. From these hikes came many stories of encounters with bears and trees falling during storms. No one would give him a second glance boarding a bus to North Vancouver with his loaded 22 rifle. His passion for the ocean was also evident early in his life. While a teenager he built a kayak and paddled from Vancouver to the Gulf Islands. His love of the outdoors led him to a job as a licensed timber scaler and introduced him to camp life in Squamish and Woss. But a life away from Lois was not in the cards. Taking a job as an apprentice Plasterer, Len had found his trade and passion. Not being afraid of work, Len and Lois bought a vacant lot on Douglas Rd. in Burnaby. They embarked upon building their home with no mortgage and no loans. Money left over from the weekly paycheque bought the materials needed to build. With the passage of several years and the help of many friends and family, Len and Lois, moved into the house that would be home for over 60 years. It was a work place accident that broke Len’s ankle. His rehabilitation included swimming and this led to scuba diving. Len’s enthusiasm for diving resulted in him becoming a Scuba Instructor at the downtown YMCA. With the help of a partner, they started Burnaby Divers. The next project was the construction of a 40 foot Trimaran. If Leonard had anything approaching a fault, it was his overly strong affection for his boat the Triad. His career as a tradesman, included a spell as an Instructor at BCIT. Perhaps the highlight of his career was

106 - 2100 Guthrie Rd, Comox BC

250-338-4463 In loving memory of Roy Earling Lundquist October 19, 1939 - November 15, 2023

It is with deep sadness that we bid farewell to our father. Roy (dad) was predeceased by his loving wife, Pauline Lundquist, 2 sisters and 1 brother. He is survived by his 3 children: Daniel (Daliah), Lucie (Richard), Robert (Audrey) and 7 beautiful grandchildren: Darren, Ryan, Colin, Amy, Brady, Abby & Chloe. He is also survived and remembered by his many nieces, nephews, sisters-in-law, brothers-in-law and friends. Dad was best known in the valley as the owner of Comox Ornamental Iron for many years, which stood below the Anchorage Garage in Comox. Many will also remember how much he looked like Santa Claus in his later years and how he enjoyed dressing up for the kids at family gatherings and even the Driftwood Mall on occasion. As a military veteran, he served our country proudly in far off lands that took him away from his family for extended periods. You have different wings now dad, soar and be happy and free. The Celebration of Life will be announced in the New Year.

being the lead responsible for the renovation and restoration of the ornate plastering inside Vancouver’s Orpheum Theatre. Leonard’s service to community and non-profit organizations included executive positions in the United Church in North Burnaby, the Multi Hull Association and the Plasterers Union. Leonard was an honest, hard working man, who never spoke poorly of others and was always willing to help those in need. He was a loving and dedicated husband and a supportive father. He will be missed and fondly remembered by his son Steven, daughter Lenore, daughter-in law Sandra, grandchildren Alena, Matthew, Darren and Timothy and their spouses (Sean, Val, Jordan and Shannon) and great-grandchildren, Ashley, Ciara, Dash, Quinn, Maxwell, Tristan, Ellis, Evelyn and Dante. A Celebration of Life will be held at Piercy’s – Mt Washington Funeral Home, December 1st at 2 pm.

In loving memory of Doug Jamieson April 5, 1939 – November 20, 2023 Doug Jamieson passed away on Monday November 20, 2023, at North Island Comox Valley Hospital at the age of 84. Born in Midland, Ontario on 5 April 1939. Predeceased by his parents Orville Jamieson, and Cordis Jean (Marcellus); Sister Helen (Arensburg); brothers Harold, William, Lorne, Earl, George, Walter. He leaves behind his wife Patricia (Clairmont) Jamieson of 41 years. Survived also by his sons Mark (Susan Carter); Todd (Darlene Boudreau) Daughters Beverley (Greg Gillcash); Jami Gillingham-Bruneau (Mike) And Stepdaughter Caroline Chretien (Yan). He also leaves behind nieces and nephews. And from a previous marriage 7 grandchildren and 5 great-grandchildren. As well from current marriage he leaves behind 2 grandchildren and 4 great-grandchildren. He proudly served in the Canadian Armed Forces (Navy) from 1956 to 1989. He was a member of the Royal Canadian Legion for which he was proud of the Legion’s commitment to the community and veterans. Also, a member of the Royal Canadian Naval Association for many years. The family wishes to thank the doctors, nurses and Health care Aids that provided Compassionate and professional care while Doug was hospitalized. We also thank Krista from the Toneff Funeral Home for her compassion and professionalism. Memorial Service to be held on 5 December 2023 from 2:00 to 4:00 at the Royal Canadian Legion, Branch 17 at 367 Cliffe Ave, Courtenay. Condolences may be offered at www.telfordtoneffboyd.ca

A46 Wednesday, November 29, 2023

Comox Valley Record

Remembering Loved Ones Place your condolences online. (Visit your local newspaper website, obituary page)

In loving memory of Kayes, Carole Corrine (nee Cosman) Kayes, Carole Corrine (nee Cosman). Peacefully passed away at the Comox Valley Hospital, after a short illness, on Friday November 17th, 2023, in her 84th year. Born Yarmouth, Nova Scotia. She is predeceased by her parents William and Mabel Cosman and her siblings Ronald, Jeanette Pulley, Gordon (at birth), Leslie, and Kenneth. Survived by her sister Victorine Clairmont as well as her many nieces and nephews. Carole was a member of the Comox Legion, 888 Wing and the Elks. She will be greatly missed by her many friends and Jack who was in her care for many years. We would like to thank the staff at the Comox Valley Hospital for the excellent care they gave to Carole. As per Carole’s wishes, cremation has taken place. A private celebration of her life will be held. If you wish, donations in Carole’s memory to the Canadian Cancer Society would be greatly appreciated.

In loving memory of Karen Mary Nagel January 29, 1948 ~ November 16, 2023 It is with so much sadness that we announce the passing away of Karen at the age of 75 after a courageous battle with pancreatic cancer over the past year. Karen also battled for more than 2 years with a bad hip due for replacement and persistent back pain. She passed away on November 16, 2023 peacefully in her sleep at the Comox Valley Hospital. While in hospital Karen was under the constant and attentive support of family and friends. She will be lovingly missed by her beloved husband of 48 years Raymond, her beloved son, Ryan (Monica) Nagel, grandchildren Murphy Nagel, Mete & Arda Gurbuz. She will also be missed by her sister Connie Inness, niece Lesley (Steve & Evan) Plant, niece Kerry (Lukas) Inness, niece Trudy (Mitch & Family) McDonald, sister-in-law Brenda (Richard) Ressler, niece-in-law Tammy (Rob & Family) Belau. Karen was predeceased by her parents Helen & James Callaghan, brother Bill Callaghan, sister Sylvia Mazur, brother-in-law Stanley Mazur, nephew Jerry Mazur, and brother-inlaw Greg Inness. Karen graduated as an LPN in 1971 beginning a career in healthcare that included both hospital and homecare. She was eager to help people.

Her career also included secretarial positions, and she enjoyed working at the Village Square Library in Calgary. Karen was a very kind and loving person who put others before herself. She enjoyed travelling, reading, coffee, shopping, and above all else spending time with family and close friends. Cardmaking was a passion and highlight in her life that brought out her creativity. Karen also loved music; she sang in the Second Chance concert at the Martha Cohen Theater in Calgary. She was a very social person who connected with a lot of people through the years with her amazing smile, laugh, wit, and warming spirit. At this time we would like to thank the staff at the Comox Valley Hospital. Our family is very grateful and would like to thank Dr.Matous for his hard work, kindness, and compassionate care of Karen every step of the way. No formal service will be held immediately; a Celebration of Life will be held in the new year to honour and remember Karen.

www.comoxvalleyrecord.com

Celebrating the life of Alvina Ruth Harrison July 6, 1956 – November 19, 2023 Alvina is survived by her husband, Ralph, daughters Jodi (Graeme), Julie, and grandchildren Martin, Katie, Madi, and Lizzie. Alvina’s faith, joy, and love forever impacted our lives. Her inspirational faith in God and love of family will be missed by all. A celebration of life was held on November 25, 2023. In lieu of flowers, Alvina would be honored by your donation to Camp Bob, a ministry that impacts the lives of children with the love of God, something that she was passionate about.

Garage Sales Courtenay Antiques & Collectibles Sale 5352 Island Hwy North (behind the Country Market) We have expanded the size of our shop! Extended hours for the holidays Friday, Saturday & Sunday - Every week! 10:00 a.m. - 3:00 p.m. Lots of Collectibles and Aniques Buy, Sell & Trade! Live edge, antique furniture, tons of tools, fishing gear, axes, nautical, glasswear and much more!

Education / Tutoring Training Opportunity Coastal Log Scaling

In loving memory of Norabelle (Noni) Francis McClure nee Parkin April 12, 1936 - November 3, 2023 Noni passed away peacefully in her sleep, at home, in Courtenay, B.C. She will forever be profoundly missed by her husband Mervin (Red) McClure, daughter Jodie McClure, and grandson Myles McClure; son Rick Williams, daughters: Leslie Williams, Terry Langhorn (Don), and Sue RyanChurchill (Dave); 9 grandchildren, 13 great-grandchildren, sister Marilyn Paisley and numerous nieces and nephews. She was predeceased by her parents Victor and Helen Parkin, sister Donna Robertson, brother George Parkin, beloved grandson Mike Langhorn. Heartfelt gratitude to Dr. Kevin Swanson, Comox Valley Home Support, especially her “best friend” Arlene and her son-in-law Don. In lieu of flowers, donations to Lewy Body Dementia research at UBC would be greatly appreciated. No service by request. Condolences & more information at www.telfordtoneffboyd.ca

Mainly weekends starting January 20, 2024 and continuing until Provincial Spring Coastal Exam, date TBA, normally two days mid-May to mid-June. Significant pre-course and ongoing home study required. Course includes classroom-based instruction plus field based training for applied skills at various industrial log handling facilities. $4500.00

For details contact Gerald 250 898 4324 or mrafcam@ outlook.com

Rentals Apartments for Rent 1 and 2 Bedroom Multiple Units Available!

Ranging from 680 Sq Ft to 1083 Sq Ft and from $1695-$1995 monthly. Located in the beautiful Comox Valley. For more info or to schedule a viewing, call/text 250-897-6861 or email kim@ allislandequityreit.com

In loving memory of Clinton Craig Burnell Clinton Craig Burnell, born December 27th, 1949, died peacefully November 22nd. He leaves behind his loving wife of 47 years, Elaine, as well as Elaine’s siblings and their families. He is survived by his brother Garth (Linda), Randy and Brad as well as his children, Scott, Cara, Maria and their partners, children, and grandchildren. He looked forward to meeting up with his parents and brother Ken. Clint loved his life here in Comox Valley and it gave him great satisfaction to volunteer with various groups in the area. I wish to thank the hospital and all the medical staff for the wonderful care in Clint’s final days. A Celebration of Life will be held December 11th, 2:00 pm at Comox United Church, 250 Beach Drive, Comox BC, reception to follow. Donations may be made to the Canadian Cancer Society or to Comox Valley Senior Support in Clint’s memory.

Comox Valley Record

www.comoxvalleyrecord.com

Remembering Loved Ones

Wednesday, November 29, 2023 A47

Look for me in Rainbows

IN LOVING MEMORY OF

Time for me to go now, I won’t say goodbye; Look for me in rainbows, way up in the sky.

Valerie June Todd 2-Sep-1955 – 19-Nov-2021

In the morning sunrise when all the world is new, Just look for me and love me, as you know I loved you. Time for me to leave you, I won’t say goodbye;

Place your condolences online. (Visit your local newspaper website, obituary page)

Look for me in rainbows, high up in the sky. In the evening sunset, when all the world is through, Just look for me and love me, and I’ll be close to you. It won’t be forever, the day will come and then My loving arms will hold you, when we meet again.

Time for us to part now, we won’t say goodbye; Look for me in rainbows, shining in the sky. Every waking moment, and all your whole life through Just look for me and love me, as you know I loved you. Just wish me to be near you, And I’ll be there with you. by Vicki Brown

In loving memory of Robert Craig Paton December 8, 1957 - November 16, 2023 It is with much sadness that we announce the passing of Bob. Predeceased by his parents Doug and Anna Paton and brother Charles, he is survived by his children, Jill and Cole Paton, partner, Denise Woods and siblings Mary Hopwood, Joel Paton, Jane Forin, and Peggy Paton. We are planning a celebration of life for Bob on Saturday, December 2nd at 2.p.m. at the family home. Family and friends who would like to come and share a joke or a story are welcome to stop by.

This month, we remember my Mom: a wonderful, kind-hearted woman whose selflessness and loyalty stretched far beyond just her family and loved ones. I miss her bright, glowing smile, gentle demeanour, and loving guidance every day and am so proud and privileged to have been her daughter. Jennifer Warren Victoria, BC

BC Classifieds. Classifieds.com com ...in your community, online and in print

866.865.4460

Celebration of Life Where a beautiful soul has been, there is a trail of beautiful memories

Celebration of Life

Information

Merchandise For Sale

Vancouver Island Mountain Sport Society

For Sale Seasoned Fire Wood

Coming Events

A Celebration of Life will be held for

John Francis Tremblay

Christmas Craft Fair Saturday December 2nd 9 A.M- 2 P.M Baking, bucket draws, crafts and silent auction. Special quilt and painting draw for Ukrainian Relief. United Mennonite Church 2277 Enns Rd Black Creek

Is being held at 7PM, Dec 19th virtually on a web meeting. For more information, please contact

Holly Tea & Bake Sale

In loving memory of Mavis Strachan

Saturday December 2, From 2pm to 4pm at St. John the Divine Church

August 16, 1936 – November 16, 2023

579-5th Street, Courtenay.

It is with heavy hearts and fond memories we announce the passing of Mavis Strachan. Mavis was born in Manitoba, August 16, 1936, and passed away peacefully in Courtenay, November 16, 2023. Mavis enjoyed her many years in the Comox Valley, playing bingo, cards with friends, and walking at the Airpark. In her earlier years Mavis worked at Eatons and banks while raising her three children. She is survived by her daughter Linda Welch, son Dennis (Kelly) Strachan, and daughter Sherri Knodel, as well as 3 grandchildren Darren, Larry and RJ, and 3 great-grandchildren. She is predeceased by her husband Malcom, and brother Cal Livingston. Mavis was kind, strong and independent and will be missed. Condolences may be offered at www.telfordtoneffboyd.ca

December 2, 2023, 1PM At Comox Community Baptist Church 1250 Anderton Road Comox, BC 250-890-1955

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PAINTING & DECORATING CABINET PAINTING

The interior painting professionals. The only choice for kitchen and bathroom cabinet painting in the Comox Valley.

WE PAINT I T A L L!

streamlinequalitypaintworks.ca

250-218-9829

Annual General Meeting

(250)792-2727

Personals ALCOHOLICS ANONYMOUS Call Day or Night Anytime 250-338-8042

Black Creek

Fir, Alder, Maple & Balsam mix. $350.00 per cord delivered.

Call 250-201-0115

Painting & Decorating Interior painting, specializing in kitchen / bath cabinets. Call Virginia for a quote 250-941-6068

Handypersons 250-941-6068 Home Repair & Renovation Service. Interior or Exterior. Call Les. Free Estimate.

A48 Wednesday, November 29, 2023

Comox Valley Record

www.comoxvalleyrecord.com

avocadoes

raspberries

medium

6oz

prices in effect nov 30 - Dec 6 at our courtenay location

navel oranges large

red delicious apples

asparagus

1 79

take n’ bake brie cheese in puff pastry

royale velour bath tissue liberte greek mega 9 yogurt

roma tomato tomatoe matoes

broccolii crowns crown

1 88

99¢

german Emmental

750g

699

13 99 ea

tenderflake pie shells

100g

country kitchen deli ham

campbell’s broth

299

9 99

roast beef sandwich

asst 900ml

350g

2 $5

christmas products

10 %

porkback ribs

1599

699

OFF

649

100g

AA ribeye steaks & roasts

kraft peanut butter 1kg

assorted

1 69

for

5 99

13.21/kg

35.25/kg

artisan baguettes

blueberry muffins 4pk

599 ea

not corporate. not complicated just quality produce at the best price es

prawn & cod burger patty chipotle corn cilantro

mini seafood quiche

75 ea

1 25 ea

did you know? we don’t throw out any produce. we reduce any imperfect items, and any unsold reduced items are picked up by a local farmer for animal feed

99 ea

660 england ave 250-871-7748 www.theoldfarmmarket.ca open daily 8am-7pm