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Oak Bay News, September 11, 2015

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Jumpstart for kids

Program creates recreation opportunities for families Page A16

NEWS: Police nab three impaired drivers /A2 ARTS: What’s on at local galleries /A6 SPORTS: Vikes see weekend soccer action /A19

OAK BAYNEWS Friday, September 11, 2015

www.oakbaynews.com

Break-in wakens residents

Fit for a Queen

Coun. Hazel Braithwaite offers sandwiches and sweets to Lt. Gov. Judith Guichon, left, George MacMinn, longtime parliamentary officer at the B.C. Legislature, and Oak Bay Mayor Nils Jensen as the trio talk over tea Sept. 9. The noonhour celebration at municipal hall marked the longest-serving monarch, Queen Elizabeth II, who surpassed Queen Victoria’s record on Wednesday.

Christine van Reeuwyk Oak Bay News

New community inspires new traditions C4C campaign kicks off on Day 1 at Oak Bay High Christine van Reeuwyk Oak Bay News

From newcomer to returnee students were impressed during a morning session Tuesday in the new Oak Bay High School building on Cadboro Bay Road. About 1,300 students flooded the new school Tuesday morning, filling the 190,540-square-foot, $54.3 million state-of-the-art structure. “It’s really nice. It’s big and really cool,” said Sofia Jeliazkov

during the afternoon of Sept. 8. Friend Paris Pelan added that the theatre where the opening assembly offered the two Grade 9 students a first glimpse into Oak Bay High life was particularly nice. The 420-seat theatre features adjacent dance, vocal, band, fine art and media studios. “A highlight though was meeting everyone,” Jeliazkov said. An avid volleyball and basketball layer, returning student Nick Mickelberry, Grade 12, is a fan of the athletics spaces, particularly the competitive gym that features sprung floors, high ceilings and top media equipment to support school and local sport programs.

“It’s pretty incredible,” Mickelberry said. “I’ve been in a lot of gyms across the province and this is the nicest I’ve seen. It’s pretty impressive.” The one large school replaces two old buildings and is built to LEED gold standards, minimizing environmental impact through construction and operation. Wireless technology connects students and teachers to each other and the world, while superb technical and trades shops enable wood, metal, mechanical and electrical instruction and a ‘clean’ lab provides for electronics, 3D printing and robotics education. The Neighbourhood Learning Centre

integrated into the school includes day and after school care, a teen centre and activity spaces. Common areas such as the large social staircase and adjacent cafeteria with garage-door-like opening to the open air are among top features so far for Grade 12 student Jessica Izard. “It’s pretty amazing. The spirit here is so incredible. It’s a pretty nice place,” she said, as the first half-day of school wrapped with a Tour de Rock fundraising barbecue under sunny skies behind the new building. PlEASE SEE: C4C campaign launches Page A3

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In a rare case of break and enter while residents slept, a couple was awakened by the sound of breaking glass shortly after 1 a.m. on Sept. 3. The husband checked around the Thompson Avenue residence but couldn’t see anything unusual and went back to bed. About an hour later the couple were again awakened, this time by someone shining a flashlight into their bedroom. “In my career I know a couple dozen like that. We’ve had two or three [break and enters while residents are home] in Oak Bay and Victoria in the last couple years,” said Const. Rick Anthony, community liaison officer, adding those were primarily daytime crimes. “Bad guys are going to break into houses whether people are home or not. They prefer not … they don’t want hard, they want easy.” In this case the suspect fled while residents called 9-1-1 – the right thing to do says Anthony. “People should just be calm. People should have a phone in the bedroom and call 9-1-1 right away. Even if you’re wrong, we’d rather come and spend some time there making sure nothing is wrong. “Stay safe and call 9-1-1 and give us all the details you can give us.” In the Oak Bay incident, a Victoria Police Department dog followed a strong scent into the back alley but did not locate suspect. Officers discovered a broken window in the rear back door and Saanich PD Forensic Identification Section examined the scene as part of the ongoing investigation. reporter@oakbaynews.com


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Friday, September 11, 2015 - OAK BAY NEWS Friday, September 11, 2015 - OAK BAY NEWS

Oak Bay Police Const. Mike Klein-Beekman with a roadside screening device. Three roadside driving suspensions in two days suggests some drivers still aren’t getting the message, police say. Christine van Reeuwyk /News Staff

Impaired drivers continue to flaut law Three roadside suspensions issued in two days Christine van Reeuwyk News Staff

Some drivers aren’t getting the message surrounding one of Oak Bay Police Department’s “top of the list” offences – impaired driving. “People aren’t getting the no drinking and driving thing,” said Const. Rick Anthony, community liaison officer. “You see spikes usually around Christmas and New Years. These were all within a two-day period.” On Sept. 4 around 9:30 p.m. police stopped a car on Beach Drive near Goodwin Street and detected the odour of liquor on the breath of the 59-year-old

female driver. A roadside screening test resulted in a 24-hour driving suspension for the driver. Later that night, around 11 p.m., Oak Bay Police stopped a vehicle on Henderson Road near Arden and again smelled liquor on the breath of the 61-year-old man driving. After a roadside screening, he was issued a three-day Immediate Roadside Driving Prohibition and had the vehicle he was driving impounded for three days. Early the next morning, on Sept. 5 around 2:50 a.m., police stopped a driver having difficulty parallel parking on Foul Bay Road. A 20-year-old woman was issued a 90-day driving suspension after a roadside screening test. The vehicle she was driving was impounded for 30 days. cvanreeuwyk@oakbaynews.com

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OAKBAY BAYNEWS NEWS--Friday, Friday,September September11, 11,2015 2015 OAK

POLICE NEWS IN BRIEF

Unusual evasion tactics A jamming device is off the road after Oak Bay Police stopped a vehicle during speed enforcement on Cadboro Bay Road Sept. 3 around 8 a.m. An officer pointed a detection laser at a speeding vehicle and the equipment indicated it detected a jamming device. “I’ve never come across it in my career,” said Const. Rick Anthony. “It’s unusual for sure.” Officers stopped the vehicle and confirmed jamming devices were installed in both the front and rear of the vehicle. As per the Radio Communications Act, that “no person shall install, use, possess, manufacture, import, distribute, lease or offer for sale or sell a jammer,” the driver received a vehicle inspection order to remove and surrender the device to police.

Breach of contact brings police visit Police were called to a home on McNeill Avenue on Sept. 3 around 9 p.m. to discover a woman had breached her courtordered conditions to abstain from consuming alcohol and to refrain from having contact with her husband. Police were told the woman entered the house and became combative with her husband and teenaged son while under the influence of alcohol. The woman was arrested.

Suspected speeder flees on foot On Sept. 4 at 1:50 a.m. police observed a vehicle travelling northbound at high speed in the 2900-block of Beach Drive. The vehicle tried to elude police but was observed trying to back up on to Valdez Place with no lights on. Police approached the vehicle and began speaking with the driver who then ran off. While pursuing the driver on foot, police noticed he dropped keys and a wallet and seized the items to identify the driver. The vehicle was impounded and the driver attended later in the day to the police station at which point he was issued three tickets and an appearance notice for driving while prohibited. cvanreeuwyk@oakbaynews.com

Christine van Reeuwyk/Oak Bay News

Against a backdrop of ongoing construction, Oak Bay High students Cara Butler (left), Olivia Winther and Brayden Tate start the cleanup while teacher Mike Scheffer continues to barbecue during the opening day fundraiser for the student Cops4Cancer campaign to send youth to camp.

C4C campaign launches Continued from Page A1

As a campaign leader for the Oak Bay High Cops4Cancer bid to send youth to Camp Goodtimes, Izard was on hand to welcome students and all of Oak Bay Nation – the term used by the school to encompass staff, students, business and community – that she describes as “family.” “The school is our core and it branches out and touches parents and the community,” Izard explained. The students raised $40,215 during last year’s C4C campaign, enough to send 26 youngsters to the camp for kids facing cancer. “Our goal this year is to start some new traditions in a new school. We really want to invite the community, because we have

such an amazing place to do that,” Izard said. While the students continue to back the Canadian Cancer Society’s Tour de Rock fundraising bike ride, parents work toward finishing the outfitting of the school with a ‘Open the Doors’ fundraising campaign. The province provided $51.6 million for construction, but to fully achieve the vision defined by the community, an additional $2.7 million was needed to finalize the community theatre, construct the year-round artificial turf field, install classroom technology packages and acquire flexible furnishings to optimize use of collaborative spaces. Learn more about the campaign at oakbayhigh.com. cvanreeuwyk@oakbaynews.com

Oak Bay High C4C events to watch for n Sept. 10 – Students start canvassing the neighbourhood n Sept 12 – Car wash at Oak Bay High School n Sept 20 – Family fun fair at Willows beach. n Sept 23 – Benefit concert n Sept 24 – The popular headshave assembly n Sept 26 – community bottle drive n Oct 1 – Tour de Rock riders arrive at Oak Bay High School

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Friday, September 11, 2015 - OAK

BAY NEWS

HealthyLIVING Oak Bay’s guide to maintaining the mind, body and soul

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ometimes the simple things are the best. Eating healthy for a healthy heart is neither complex nor difficult. There are, of course, differences between individuals so one must take the suggestions listed below in that light. General guidelines are as follows: Reduce salt intake – Most of the salt in our diet is hidden in processed foods of all kinds so try and eat food that is prepared from scratch and avoid canned foods and goodies in the treat aisle of the food market. This will cut your food costs by half right off the top. Get that salt shaker off the table and replace it with herbs in the food cooking process. Herbs not only add flavour but they also have medicinal properties. Do note, however, that you should have some salt in your diet. Goiter issues have made an increase in recent years due to some people eliminating salt entirely from their diet. Reduce simple carbohydrates – Look at your packages. If the ingredient ends in “ose,” it’s a sugar. Regardless of how you want to argue about the differences between types of sugar, less sugar is better. Period. Many boxed cereals are 30% sugar. The same can be said for granola bars. Read the labels and buy wisely. Eat breakfast – Eating breakfast helps you lose weight and maintain proper blood sugar levels and energy. It also helps set your metabolism for the rest of the day. Sleep enough hours – Strive for eight hours of sleep at night. The reason is simple: when you get enough sleep, you reduce the amount of stress in your body and stress is a major contributing factor to heart disease. Did you know that good regular sleep pattern will help with weight loss? Sleep is essential for balancing your metabolism. Eat less animal fats – Reduce red meat consumption to twice per week. Replace it with fish at least twice per week, focusing on cold water fish such as salmon, halibut and cod. Avoid excessive dairy – Organic Greek yogurt is wonderful and you can add berries and granola to it to make a nutritious meal.

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Read your labels – If you can’t pronounce an ingredient it’s a pretty safe bet that it’s not something you want in your body. Reading your food labels will help you determine what type of ingredients might be hidden in your food, such as artificial sweeteners and flavours, bi-products, dyes or chemicals. Greatly increase your intake of fruit and vegetables. Try going beyond your peas and carrots to include more root vegetables and kale. If you like carrots and potatoes, leave the skin on because the skin holds roughly 33% of the nutrition. Drink wine – in moderation. A small glass of red wine is recommended but similar benefits can be gained from pure 100% red grape juice. Eat unrefined grains – Simple grains such as white flour can cause an inflammatory response in the body and that’s not what you want. Instead, look for breads made from whole grains – there are many fine bakeries in Victoria. For breakfast a great source of nutrition and fibre is real oatmeal. Use organic, slow-cooking oats. Exercise – Cardio-vascular exercise is terrific, but we knew that decades ago. Now we know that resistance training is beneficial for most people even in their eighties. It is especially beneficial to those with diabetes. Resistance training helps maintain bone mass and boosts metabolism by adding lean muscle tissue. Unlike walking, however, a program designed and instructed by a Certified Personal Trainer is highly recommended.

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OAK BAY BAY NEWS NEWS -- Friday, Friday, September September 11, 11, 2015 2015 OAK

Lansdowne traffic change draws a rough response Travis Paterson Black Press

Traffic restrictions along the west-bound stretch of Lansdowne Road between Foul Bay Road and Richmond Road drew the ire of local drivers last week. Two restrictions were implemented for west-bound traffic (heading toward Hillside Avenue). The first stipulates that left turns south on Richmond were not allowed during high-traffic times, while the second rules that all traffic in the right-hand lane must turn right on Richmond. It made sense that the temporary signs and cones would

draw confusion and frustration from drivers, said Harley Machielse, Saanich director of engineering. “The information will help feed into an ultimate design to link the cycling paths on Lansdowne. We haven’t finalized the design and the intersection at Lansdowne and Richmond is a key element that dictates what we can do. But people don’t see the construction, which is part of the frustration.” Saanich will soon be connecting the new raised and separated bike lane along Lansdowne west to Shelbourne Street. The trial model was actually one of the more restrictive options possible, giving Saan-

ich a best possible amount of feedback ahead of the upcoming spike in commuting. “Camosun’s Lansdowne campus is a fairly high generator of cycling traffic, as well as Hillside mall, and Lansdowne middle school,” Machielse said. Though the District of Saanich is completing the project, which falls in the splinter neighbourhood known as Jubilee-Camosun, many of the complaints have come from Oak Bay residents who travel through the sliver into Victoria. Saanich and Oak Bay did work closely on the previous phase from Foul Bay to Richmond, as it bordered on the latter municipality. reporter@saanichnews.com

B.C. offers $1M fund, hotline to help refugees Tom Fletcher Black Press

The B.C. government has added $1 million to its budget to help refugees settle in the province, and has opened a toll-free information line for those who want to sponsor people fleeing violence in Syria. Premier Christy Clark announced the funding in Vancouver Tuesday, along with a toll-free information number for community groups and private sponsors: 1-877952-6914. Clark said the province currently spends about $4 million a year to support the federal program that settles

immigrants in B.C. The extra funds will be reserved for assistance to Syrian refugees. “It is our belief that it’s just not good enough to totally open our doors,” Clark said. “We have to make sure that when refugees get here, we’re doing everything that we can to help them realize the Canadian dream and find their way as seamlessly as possible in to British Columbia.” The one-time investment will be used for trauma counselling, help for citizens to navigate the refugee sponsorship process, foreign credential recognition and commu-

nity and employer supports, including matching training funds for those committed to hiring a Syrian refugee. Clark said all the federal parties have

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Friday, September 11, 2015 - OAK Friday, September 11, 2015 - OAK

Galleries Galleries

STEVEN ARMSTRONG Light and Movement, 36 x 60, acrylic on canvas

Exhibition of New Works September 19th October 1st, 2015

Open Daily

atatthe the

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Help Make It Ours...

Donate towards the purchase of Oak Bay’s Inaugural Permanent Sculpture

The Salish Sea

The Salish Sea by Chris Paul continues to inspire the community in many personal ways! We are more than halfway to our funding goal, with an additional $10,000 needed to complete the purchase.

Donations may be made online at Planned Giving/Public Art Fund on the Oak Bay Website or in person at Oak Bay Municipal Hall. Please visit: oakbay.ca/parks-recreation/ planned-giving/public-art/public-art-fund

Britt Swoveland Photography

Oak Bay Oak Bay

Heritage Heritage PRESENTS AN ILLUSTRATED TALK PRESENTS AN ILLUSTRATED TALK

OUR OUR OCEANFRONT OCEANFRONT HERITAGE: HERITAGE: Untold Stories and Bold Suggestions Untold Stories and Bold Suggestions with with

Jacques Sirois , Jacques Sirois Naturalist and Historian, Naturalist and Historian Charles Dudley Seaborne, owner of the Oak Bay Boat Charleswith Dudley House, rock Seaborne, fish, 1916 owner of the Oak Bay Boat House, with rock fish, 1916

Jennifer Blyth Oak Bay News

Fall is a busy time at local galleries. On the Avenue, Red Art Gallery hosts the fourth annual Mystery Show, featuring 40 works of art by 40 artists, chosen by jury from 109 entries. “This is the most anticipated event of the year, by both the artists and buyers alike,” says the gallery’s Marion Evamy. Providing the opportunity to engage in a fun and supportive Photos submitted environment, this year, Joan Henderson enjoys last year’s Red Art Gallery Mystery Show. the Mystery Show welcomes many new artists, both local and from other parts of Canada. All the works are 10-inches square and all priced at $295. The artist, however, is a “mystery” until “The beauty of the sea and vistas is the metathe works are purchased. phor I use to represent the underlying message Tickets go on sale Saturday, Sept. 12 and must of choosing to see the ‘light side’ wherever you be pre-purchased. Only 40 tickets are available turn,” the Cowichan Valley-born artist says of her and are $10 each, Evamy notes. ethereal images. Artworks will be on display at the gallery startWest End Gallery boasts a busy fall schedule, ing Sept. 15, and available for viewing online at opening with Steven Armstrong, Sept. 19 to Oct. 1. redartgallery.ca Fascinated with the places that inspire and bind The draw and sale will take place at 3:30 p.m. on us, the bountiful landscapes of the West Coast Saturday, Sept. 19. Tickets are drawn in random offer Armstrong endless locations to be explored order, at which point the ticket holder has 60 sec- and painted. onds to choose the work of art they would like. If “When you are seeing something for the first your “choices” are all taken by the time your name time, it’s so new; it’s hard to get a really strong is called, there is no commitment to buy. connection to it. Whereas going back to a place Also, for those unable to attend Saturday’s event several times, you become familiar with it, and in person, a limited number of “proxy tickets”are that allows you to explore it a little bit more,” the available, allowing you to leave your choices in artist reflects. writing on the back of the ticket. When your name “The next time you go back, or the time after is called, the gallery will exercise your “choices” that you might see something you didn’t notice as available. the first time, and that could be what’s really At the Avenue Gallery this week, enjoy dreamy important about that place. I approach painting new work by Linzy Arnott, continuing through as a form of communicating an ever-changing relaSept. 16. tionship with place.” Join the gallery for an opening reception with the artist Saturday, Sept. 19 fom 1 to 4 p.m.

Estevan Artist Finale! A FREE COMMUNITY EVENT SEPTEMBER 19, 2015 Noon to 2pm

Free and Easy by Irma Soltonovich

Sirois

Oak Bay Boat House by Brian Travers-Smith

Herring

Sirois

Oak Bay Boat House by Brian Travers-Smith

(Sepia photos courtesy of Oak Bay Archives) (Sepia photos courtesy of Oak Bay Archives)

Wednesday, September 16, 2015 - 7 pm Wednesday, September 16, 2015 - 7 pm Windsor Park Pavilion Windsor Park Pavilion 2451 Windsor Road 2451 Windsor Road

Donations welcome ~ Refreshments will be served Donations welcome ~ Refreshments will be served

To advertise: Janet Gairdner To advertise: Janet Gairdner publisher@oakbaynews.com publisher@oakbaynews.com

Events mark start of fall at the galleries

Hilda Seaborne and Alice Lisle fishing at the Oak Bay Marina Hilda Seaborne and Alice Lisle in 1916 fishing at the Oak Bay Marina in 1916

Herring

BAY NEWS BAY NEWS

Mingle with the Artists on Estevan Avenue Enjoy cupcakes donated by Crumsby's Cupcake Cafe and Starbucks coffee Play the Art Piano outside Jennings Florists 10% of any Art purchase goes to the Oak Bay Public Art Fund

Last chance to enjoy Summer Art 2015 Artists Don’t Miss It!

Please see: At the Galleries, Page A7


www.oakbaynews.com • A7

OAK BAY NEWS - Friday, September 11, 2015

THE

Send your gallery news to editor Send your gallery news to editor Jennifer Blyth at editor@oakbaynews.com Jennifer Blyth at editor@oakbaynews.com Continued from Page A6

Illustrator 10 (Windows) Top versions require fonts if used in Illustrator.. Fonts used are Bitstream Galliard BT Roman, Adobe Myriad Roman, Minion Ornaments and are included with files. Bottom versions have been converted to outlines.

In All Directions by Steven Armstrong is on exhibit at West End Gallery.

Linzy Arnott’s Langford Lake Moonride Study is at Avenue Gallery. the Collection: David Milne, an exploration of the Ontario-born painter, printmaker and writer widely recognized as one of Canada’s foremost artists, and Circumfrence, works by Toronto-based artist Gwen MacGregor, who works with installation, video and photography. For those wanting to catch the Buddhist Arts of Asia, the exhibit closes Sept. 20. editor@oakbaynews.com C

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Summer harvest on for fall at Eclectic

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and he feels, had a breakthrough with this work. It’s indicative of what they want to showcase with the 10- to 12-artist show featuring two-to-four works each. “We wanted to show things other than our plein air. There are a lot of talented plain air artists in Victoria, this kind of takes it in a new direction,” Taylor said. “September always signals the beginning of the art season. It’s often when the artists present new work. Now they have a lot of new selection.” The lineup includes French artist Alain Jean-Bart together with works by Desiree Bond, Peter Dowgailenko, and award-winning artist Judy McLaren. New to Eclectic is Sheila Watson, with her colourful still life assemblages. Meet the artists on Sept. 19 from 3 to 5 p.m. The show runs Sept. 14 to Oct. 31 at Eclectic Gallery, 2170 Oak Bay Ave. Visit eclecticgallery.ca online for more information. cvanreeuwyk@oakbaynews.com CMY

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Eclectic Gallery will seed a new crop of artwork for its Autumn Salon. “It’s an opportunity to show our pool of gallery artists. We often give them a solo show or small group show, this gives them another opportunity to show new work,” said John Taylor, of Eclectic. “Artists are always painting, you just can’t wait until they have 20. This way we get to harvest the fresh crop of paintings they’ve produced over the summer.” The recent work of Jennifer McIntyre highlights the opportunity a post-summer showing can offer. She’s been with the gallery most of its seven years of operation and recent work is a departure from her usual. “This is a complete departure from what she’s been doing and I love it,” Taylor said. The former art teacher shares her knowledge,

GALLERY

Susie Cipolla

A Three Way Conversation

Opus Art Supplies 512 Herald Street, Victoria  •  250-386-8133 @opusartsupplies  •  opusartsupplies.com AG797_A.BananaOpening_OakBayNews_X1a.pdf

CM

Oak Bay News

Oct 1st to 9th Reception Oct 1st THE AVENUE 6 pm until 8pm

2184 Oak Bay Avenue l 250-598-2184 l www.theavenuegallery.com

Y

Christine van Reeuwyk

GALLERY

Coastal Inspirations A Group Exhibition

From Oct. 3 to 15 the gallery welcomes Rod Charlesworth, whose childhood fascination with drawing and painting has grown into a unique and primarily self-taught style. Influenced by the surrealist movement in its early stages, he later discovered the Impressionist school that led him to experiment with colour and the physical qualities of paint. An opening reception is planned with the artist on Saturday. Oct. 3 from 1 to 4 p.m. Oak Bay’s Winchester Galleries has a special opening planned to celebrate its new exhibit, International Prints from a Private Collection, showing Sept. 15 to Oct. 8. This stunning exhibition of international prints collected by a Canadian couple over the past five decades includes a reception Saturday, Sept. 19, from 7 to 9 p.m. with bubbles and canapés and music by the Karel Roessingh Trio. Attire for the evening is formal (black tie optional). Included in this unique exhibition are works by Karel Appel, Mary Cassat, Edgar Degas, Raoul Dufy, Sam Francis, George Grosz, Robert Indiana, Willem de Kooning, Aristide Maillol, Henri Matisse, Man Ray, Karl Schmidt-Rottluff, Henri de Toulouse-Lautrec, Victor Vasarely and Andy Warhol. Of special note is Danseuese debout, accoudée, a limited edition lithograph by Henri Matisse, c. 1925-26; the charming Margot Wearing a Bonnet, a 1923 colour drypoint etching by Mary Cassatt; Edgar Degas’ Mary Cassatt at the Louvre c. 18791880; and Toulouse-Lautrec’s Le marchand de marrons 1897. The Art Gallery of Greater Victoria has an exciting line-up of fall exhibits, including the fascinating Treasures of the Chinese Scholar’s Studio, running to Nov. 15. Traditional Chinese culture treasures all things related to the scholar’s studio, where most of the nation’s art and literature were created. The AGGV’s stunning collection of 200 treasures gives Gallery visitors a glimpse into the life of a Chinese scholar. “Chinese scholars were the educated and privileged elite – officials, academics, poets, calligraphers, painters and connoisseurs,” says AGGV’s Asian Arts curator Barry Till, who will lead a Curator’s Tour on Sept. 30 from 2 to 3 p.m. “They were highly esteemed, and their tastes and artwork had tremendous influence on their country’s culture.” Also continuing at the public gallery are From

AVENUE

2

2015-09-09

3:41 PM


A8 A8 •• www.oakbaynews.com www.oakbaynews.com

OAK BAYNEWS

EDITORIAL

Friday, Friday, September September 11, 11, 2015 2015 -- OAK OAK BAY BAY NEWS NEWS

Janet Gairdner Publisher Jennifer Blyth Editor Penny Sakamoto Group Publisher

The OAK BAY NEWS is published by Black Press Ltd. | 207A-2187 Oak Bay Ave., Oak Bay, B.C. V8R 1G1 | Phone: 250-598-4123 • Web: oakbaynews.com

OUR VIEW

Food garden tour offers chance to see what’s possible People grow food gardens for many reasons. Some like the experience of growing their own food, others like to know that they’re doing something to support local food security and help nurture our environment, and others simply like the way the fruits and veggies taste when harvested straight from their back yard. In the case of an Oak Bay home on this Saturday’s Urban Food-Garden Tour, much of that harvest comes from the front yard, too. Spearheaded by University of Victoria history professor Elizabeth Vibert and Elmarie Roberts, a farmer and board member at Haliburton Community Farm, the self-guided Urban Food-Garden Tour will explore 14 diverse and inspiring home food gardens -backyards and front gardens, allotments and boulevards. During the tour, visitors can speak with home gardeners and expert-gardener volunteers about topics such as year-round food production at home, growing produce, raising bees and urban chickens, how to create healthy soils, sustainable water use, community gardens, and more. It is a chance to get back to our roots. Here in Oak Bay – part of the “garden city” that is Greater Victoria – we are fortunate to be able to grow so much, and relatively easily, deer aside. But nowhere is it said that “garden” must mean only flowers. In fact, as Oak Bay gardeners Ruth and Brian Holl demonstrate, an urban food garden can look just beautiful, especially when mixed with flowering edibles, planted against a backdrop of mature trees and shrubs. And, for yet another reason to enjoy Saturday’s garden tour, proceeds from the weekend will also support a grower-to-grower exchange between Haliburton and Hleketani, South Africa, farmers, and help Haliburton farmers expand their weekly food-box program. A whole host of tasty ideas worth exploring. What do you think? Give us your comments by e-mail: editor@oakbaynews.com. All letters must have a name and a telephone number for verification.

YOUR VIEW

Meaningful speed control a must for Foul Bay Re: “Excessive speeders need tougher penalties,” Oak Bay News, Aug. 28 We recently moved into a house on a curvy portion of Foul Bay Road. It is the rare car that does not speed past our hidden driveway, with many exceeding double the speed limit. This has made walking the dogs a treacherous experience. The neighbourhood is no place for children or the elderly, yet both live here. With so many drivers showing lack of respect for their neighbours, it is time for an assertive enforcement approach by the Oak Bay and Victoria police. We are asking other members of the community to join us in calling on the municipalities to put meaningful speed control measures into place. Robert Peterson Oak Bay

Lansdowne changes part of greater bikeway plan Re: “Lansdowne lane change a headscratcher,” Oak Bay News, Sept. 9

bound on that road sometime in the future. It seems that what we experienced is about to happen again. William Jesse Oak Bay

Since writing my letter about the traffic flow on Lansdowne Road it seems Saanich has decided to revert the road to how it was. Don’t know if they realized it was not The News welcomes your opinions and going to work or they comments. had complaints. To put readers on equal footing, and to be sure What I did learn is that all opinions are heard, please keep letters to that Lansdowne is part less than 300 words. of a greater bikeway The News reserves the right to edit letters for plan and they were style, legality, length and taste. testing the waters, so Send your letters to: to speak. Mail: Letters to the Editor, Oak Bay News, 207A However they still 2187 Oak Bay Ave., Victoria, B.C., V8R 1G1 have plans it seems to Email: editor@oakbaynews.com run a single lane west-

Letters to the Editor

The OAK BAY NEWS is a member of the British Columbia Press Council, a self-regulatory body governing the province’s newspaper industry. The council considers complaints from the public about the conduct of member newspapers. If talking with the editor or publisher does not resolve your complaint about coverage or story treatment, you may contact the B.C. Press Council. Your written concern, with documentation, should be sent to B.C. Press Council, 201 Selby St., Nanaimo, B.C. V9R 2R2. For information, phone 888-687-2213 or go to www.bcpresscouncil.org.

Janet Gairdner Publisher 250-480-3251

Jennifer Blyth Editor 250-480-3239

Christine van Reeuwyk Reporter 250-480-3260

Cindy Brown Circulation 250-480-3285

Victoria Calvo Creative 250-480-3246

jgairdner@blackpress.ca

editor@oakbaynews.com

reporter@oakbaynews.com

circulation@oakbaynews.com

vicki.calvo@oakbaynews.com


www.oakbaynews.com • A9 www.oakbaynews.com • A9

OAK BAY NEWS - Friday, September 11, 2015 OAK BAY NEWS - Friday, September 11, 2015

Constance Spry and the crafting of happiness

YOUR FALL STYLE

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and creating arrangements that bring happiness to others. It’s not an easy to both grow and arrange, and I’m still learning. It takes patience and an eye for colour, shape, and line. One becomes highly conscious of seasonality, the ephemeral nature of flowers, and how in the pursuit of beauty, we must again and again let go. In Spry’s time, women were educated in how to ‘do’ the flowers. Thankfully today, there’s a resurgence in the appreciation of the domestic arts and local flowers, and unlike the museum director, I think it’s important to look as such crafts as art. We all live on a stage of space. And how we adorn that

space, what colours we need to feel happy, what plants speak to memories or desires, are fundamental to happiness and health. Here I must quote William Morris, a man whose work Spry did not love, a man whose Arts & Crafts designs were too busy and precious for her contemporary chic, but a man who valued craft. I write this here for my friend, that she too might arrange a few flowers in a vase and find peace in the little things, knowing that over a lifetime they can be writ large on a heart. “The true secret of happiness lies in taking a genuine interest in all the details of daily life.” I say, start with flowers.

Over 80 Years of Combined Experience

R YEA

A Spry-inspired arrangement of strawberries, dahlias, yarrow, zinnias, Acer twigs, Calamagrostis grass, foxglove seedheads, ‘Queen Anne’s lace’ and ‘Bells of Ireland.’

2015

lush, loose aesthetic A friend dropped still influences conby today, and she’s in temporary florists a slump. It’s not my today. place to detail her In 2004, the Design woes, but because I’ve Museum of London been reading the biogheld an exhibition of raphy of an amazing Spry’s work, gardener and one which florist it led proved conme to think troversial how all our and led to small dramas a museum play out over director’s time, acted resignation. on life’s large (For him, stage. floral styling The biogdidn’t count raphy is Christin Geall as design, titled The rather as SurprisCultivated ‘decorative ing Life of art’). Constance From mine manSpry, written by Sue ager’s wife to florist Shepard. Spry is a for the coronation of name many gardeners Queen Elizabeth II, will know given David Spry truly did have Austin named his first a surprising life. But English rose introducfor me, her passion tion after her (Spry for plants is the most had led the cultivation of French and old roses important part. ‘You have no idea,’ in Britain). She revoluSpry wrote, ‘how wontionized flower arrangderful it is to come out ing in England and of the dark frustrations America in the 1920s of being unable to crysand ‘30s, eschewing tallize such visions as the stiff wired arrangeyou may have, and to ments of the time for find suddenly a possimore relaxed designs ble medium of expresincorporating native sion.’ plants, fruits and An artist’s words. seeds. She broke more This past summer, rules than she created partially as a result and her work became of this column, I have wildly fashionable in found Spry’s release London between the in flowers, in growing wars and beyond. Her

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OAK September 11, 2015 OAK BAY BAY NEWS NEWS -- Friday, Friday, September 11, 2015

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KEEP IT LOCAL A normally quiet and adult-centric domicile was quickly turned upside down when a friend came to visit with her three children. Within minutes, the kids were bouncing on the couch, pawing at collector memorabilia, and crying. The youngest, then 18 months, needed the inevitable diaper change. But before I could even offer any assistance, Diapergate was resolved. It took a few moments to collect my

jaw from the floor. If you’re a racing fan, the speed at which the dirty deed was taken care of can be likened to those working on a team’s pit crew during a race. Before you can even blink, the car’s tires have been changed, it’s been refueled and it’s on the circuit again. My friend looked me straight in the eyes and offered me these words: “It’s not my first rodeo.” Clearly. It’s not the Subaru Forester’s first

rodeo when it comes to finding itself in a sticky, messy, or dirty situation and then taking care of it. Quickly. With its tried and tested Symmetrical All-Wheel Drive system and the additional assistance of X-Mode (equipped on all Foresters with the CVT transmission), it’ll have you out of the mud – or purposely playing in it – before you know it. Please see: Subaru Forester, Page A14

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SAFETY The 2015 XV Crosstrek comes standard with Symmetrical Full-Time All-Wheel Drive. This means every wheel drives the car, and every wheel provides invaluable control. Also, an available EyeSight® Advanced Driver Assist System‡ helps the XV Crosstrek avoid accidents in the fi rst place, leading to an IIHS Top Safety Pick+ designation†.

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VISIT SAUNDERS.SUBARUDEALER.CA * MSRP of $24,995 on 2015 XV Crosstrek (FX1 TP). MSRP excludes Freight & PDI of $1,650. Taxes, license, registration and insurance are extra. $0 security deposit. Models shown: 2015 XV Crosstrek Limited Package with Technology Option (FX2 LPE) with an MSRP of $31,795 and 2015 XV Crosstrek Hyrbid (FX2 HV) with an MSRP of $30,495. Dealers may sell for less or may have to order or trade. Vehicle shown solely for purpose of illustration, and may not be equipped exactly as shown. See your Saunders Subaru dealer for complete program details. †Ratings are awarded by the Insurance Institute for Highway Safety (IIHS). Please visit www.iihs.org for testing methods. ‡EyeSight® is a driver-assist system, which may not operate optimally under all driving conditions. EyeSight® is not designed as a substitute for due care and attention to the road. The system may not react in every situation. The driver is always responsible for safe and attentive driving. System effectiveness depends on many factors such as vehicle maintenance, weather and road conditions. Finally, even with the advanced technology activated, a driver with good vision and who is paying attention will always be the best safety system. See Owner’s Manual for complete details on system operation and limitations. Subaru, XV Crosstrek, SUBARU BOXER, and EyeSight are registered trademarks.

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A12 • www.oakbaynews.com

Friday, September 11, 2015 - OAK

OPEN 7 DAYS A WEEK

Mon.-Thurs. 9am - 8pm; Fri. & Sat. 9am-6pm & Sun. 10am-4pm PRICES IN EFFECT UNTIL SEPTEMBER 16, 2015

www.oakbaynews.com • A13

OAK BAY NEWS - Friday, September 11, 2015

BAY NEWS

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A12 • www.oakbaynews.com

Friday, September 11, 2015 - OAK

OPEN 7 DAYS A WEEK

Mon.-Thurs. 9am - 8pm; Fri. & Sat. 9am-6pm & Sun. 10am-4pm PRICES IN EFFECT UNTIL SEPTEMBER 16, 2015

www.oakbaynews.com • A13

OAK BAY NEWS - Friday, September 11, 2015

BAY NEWS

EVERY MAKE, EVERY MODEL, EVERY PRICE!

YOUR ISLAND’S FIRST CREDIT CHOICE

COLWOOD • NANAIMO • DUNCAN • COURTENAY • LANGLEY

BC’S LARGEST INDEPENDENT USED CAR DEALER!

YEARS!

CONTRACTORS CORNER

LOADED!

3

-760

SENSIBLE

Leather, Pwr Moonroof, Bed Extender, Heated Front Seats. Stk #M18402A

ACCIDENT FREE!

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2013

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FORD F150 XLT SUPERCAB

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$

9,888

2013 SMART FORTWO

(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax)2014

2008

4X4 DOUBLECAB

RAM 1500 SLT QUAD CAB Steering Wheel Controls, Hitch Receiver, Locking Tailgate. Stk #V18034

Accident Free, Hitch Receiver, Locking Tailgate, Alloy. Stk #A17714B2

(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax)

20,988

29,988

2013

MAZDA2 HATCHBACK

BC ONLY!

KIA SOUL

5 Spd Manual, 2 New Tires and Front Brakes, Keyless Entry. Stk #D17937

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$

$

18,888

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$

(+ $499 Documentation Fee & Tax)

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DIVORCE? BANKRUPTCY? BAD CREDIT? NO CREDIT? NO PROBLEM, WE CAN HELP. GET APPROVED.

TOP R A DOLLOUR FOR YDE!! TRFAOR OR NOT

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2007

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LANE

CHEVROLET COBALT

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$

(+ $499 Documentation Fee & Tax)2014

(+ $499 Documentation Fee & Tax)

ACCIDENT FREE

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2009

5 Spd Manual, Power Moonroof, Island Only. Stk #T18426

$

RATES

BC ONLY!

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FROM

3.99% Get the vehicle you want and the credit you deserve! 16 lenders to choose from.

OPEN 7 DAYS A WEEK

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2013

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$

Convertible, Leather, Alloy, BC Only, 5 Spd Manual, Power Front Seats.

(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax)

VW GOLF TURBO DIESEL

Bluetooth, Island Only, Steering Wheel Controls. Stk #T17994

www.galaxymotors.net galaxymotors

24,888

$

(+ $499 Documentation Fee & Tax)

DODGE CHARGER SE

MERCEDES-BENZ C350 4MATIC

Leather, Navigation, Bluetooth, Keyless Ignition, Reverse Park Assist. Stk #D17919

28,988

$

(+ $499 Documentation Fee & Tax)

2012

BMW X1

Leather, Bluetooth, BOSE, Power Panoramic Moonroof. Stk #D18040

26,988

$

(+ $499 Documentation Fee & Tax)

ACCIDENT FREE!

BC Only, Keyless Ignition, Dual Climate Control, Alloy, Steering Wheel Controls. Stk #D18242

19,988

$

(+ $499 Documentation Fee & Tax)

(+ $499 Documentation Fee & Tax)

Alloy, Bluetooth, Nav, BC Only, Heated Fronts Seats, Dual Climate Control. Stk #M18542

PAID

LUXURY

24,888

$

2014

2015

ACCIDENT FREE!

ACCIDENT FREE!

Alloy, Bluetooth, Onstar, Paddle Shifters, All New Tires. Stk #X18515

(+ $499 Documentation Fee & Tax)

BC Only! AC. Stk #V18489

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TO CH TRADE OOSE FROM PAID F S WELCOM E OR OR NOT!

$

BC Only! Stk #X18516

Bluetooth. Stk #X18558

2014

ICLES! !!

2014

2012

CHEVY CAMARO LT

2011

VOLKSWAGEN GTI

ACCIDENT FREE!

Leather, Bluetooth, Nav, Alloy, BC Only, Power Moonroof. Stk #X18110

22,988

$

(+ $499 Documentation Fee & Tax)

SUMMER HOLIDAY SPECIAL

$

59

COOLING SYSTEM SERVICE

$

39

95

95 IN CONJUNCTION WITH THE SUMMER SPECIAL PROMO

Check cooling system and replace up to 6 litres coolant.

Galaxy Service

SERVICE STRIP EXPIRES SEPTEMBER 16, 2015.

Includes oil and filter change, inspect brakes and suspension system, inspect all filters and hoses. Includes car wash and vacuum. Up to 5 litres oil (synthetic oil and diesels extra)

A.C. SYSTEM CHECK & RECHARGE

$

99

1772 Island Hwy.

95

Includes freon and leak detection (repairs and diagnosis extra).

(250) 478-7603

COLWOOD 250-478-7603 1772 Island Hwy.

DL #30897

th

20

$

(+ $499 Documentation Fee & Tax)

GALMO’S CREDIT

MEAN STREET

Leather, Sync, Alloy, Victoria Only, Bluetooth, Remote Start. Stk #C18639

ACCIDENT FREE!

18,888

WE VAPORIZE BAD CREDIT

VICTORIA VICT VICTOR TORIA NEWS NEW

2014 FORD MUSTANG PREMIUM CONVERTIBLE

STREET

$

4X4 HEMI

1

MEAN MUSCLE!

2006 FORD F150 LARIAT 4WD

4X4

of the

R YEA

7603

250-478-

Voted

Best City 2014

FOR 25 U O Y G IN V R SE

6 TIME WINNER

VANCOUVER ISLAND’S #1 USED CAR DEALER


A14 • • www.oakbaynews.com www.oakbaynews.com A14

Friday, September 11, 2015 - OAK Friday, September 11, 2015 - OAK

Labrador City

Subaru Forester: A vehicle that feels like home

1

Gulf of St. Lawrence

QUEBEC

But there’s also warm this first-time welcome of being wrapped Maritime PRINCE EDWARD up in the arms of a vehicle wrangler feel Sydney ISLAND that feels like home. a little more at Charlottetown 2 NEW Home in a sense where ease with her BRUNSWICK 11 1 there’s room to spread out. new setting and 104 Moncton 2 2 104 With the rear seats folded, the task at hand. NOVA 8 2 It’s not the 102 there’s an impressive, bestOver the threeSCOTIA Fredericton Halifax in-class, 2,115L of cargo Subaru Forester’s first day drive, we’d 1 rodeo when it comes space. cover three 103 U.S.A. 101 Saint John Home in a sense where the to finding itself in a provinces: New Yarmouth sticky, messy, or dirty Brunswick, Forester allows the sun’s glory to fill the cabin with situation and then Prince Edward I always thought I could pull off its warmth (well, when it taking care of it.10 Island and Nova being a redhead. Then again, maybe decides to bless me with Scotia. Alexandra Straub its presence) thanks to its Essentially, the world was not. Whether it was the whale spotting greenhouse-like design to let as much our oyster. Then we’d eat them for while aboard the Confederation light inside as possible. dinner. Ferry (from PEI to Nova Scotia), or And home in a sense where you feel Okay, that was a bad joke, but it’s jumping for joy when meeting the safe; protected. true. world’s largest lobster in Shediac, It’s no surprise that the Forester is The idea was to have fun, enjoy the NB, or just taking a scenic run along an Insurance Institute of Highway car and take as many photos as we’d the St. John river in Fredericton, NB, Safety (IIHS) Top Safety Pick Plus; like in hopes for claiming bragging I wouldn’t say I’m a veteran when meaning, this vehicle has earned rights to the best “road trip” style it comes to the lay of the land in the this winning title nine years running shots. Our drive routes would take Atlantic provinces, but the next time I (2007-2015.) as along the Trans Canada Highway, go, it won’t be my first rodeo. While the 2016 Forester receives through potato fields, along red dirt And if the 2016 Subaru Forester is new updates like a new audio system, roads and over the Confederation my steer, I’m heading in the right steering responsive fog lights, a shark Bridge. direction. fin antenna, one-touch turn signals Though no trip to PEI would be With or without crying kids. and more, these changes aren’t complete without purchasing an The 2016 Forester 2.5i has a starting alienating to Subaru aficionados – or Anne of Green Gables hat, which MSRP of $25,995 (excluding those coming into the brand – who included her signature red, braided delivery and taxes.) The 2.0XT starts demand some of the latest tech locks. at $33,495 (excluding delivery and features yet want an easy-to-navigate Then wearing it for almost the rest taxes.) centre stack. of the adventure and having almost alexandra.straub@drivewaybc.ca Those characteristics alone made everyone take it for a spin. e

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Though it wasn’t my first rodeo with the Japanese manufacturer’s SUV, the setting in which we’d be testing it out was all-new to me: The Maritimes. There’s a pleasant discomfort about stepping foot into uncharted territory.

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Continued from Page A11

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OAK BAY NEWS - Friday, September 11, 2015

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ships I have established over the years with all of the other Oak Bay professionals, including realtors, lawyers and business owners.” Mike comes by his passion for real estate honestly – after his great-grandfather founded Boorman’s Real Estate while living in Oak Bay, his family owned and operated the company for 82 years. And while he’s enjoyed being managing broker of the family firm for the past 12 years, he’s also looking forward to helping clients full time as he returns to focus entirely on sales with Newport Realty – Christies International, he says. Today, his website, mikeboorman.com, is dedicated to real estate in Oak Bay, another testament to that local knowledge Mike brings to his clients, whether they’re shopping for their dream home or selling their current Oak Bay home to embark upon a new adventure. When not on the job, Mike, a member of the Capital City Yacht Club, explores the Gulf Islands by boat with his wife, naturopathic physician Dr. Maria Boorman, and their two children, Spencer, 14, and Evelyn, 12. He also enjoys cycling and undertaking community projects with The Odd Fellows of Victoria – Columbia #2.

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A life-long Oak Bay resident, realtor Mike Boorman offers clients an unsurpassed depth of experience and local knowledge hen it comes to real estate, local knowledge is indispensable. It’s a fact much appreciated by clients of Mike Boorman, a realtor specializing in residential sales with Newport Realty – Christies International. As realtor for more than 19 years and a life-long Oak Bay resident – in fact, he’s a seventh-generation descendant of Captain McNeill, for whom McNeill Bay is named – Mike brings clients both experience and an unmatched depth of local knowledge. Add to that a bachelor of commerce degree from UVic and an Urban Land Economics degree from UBC and its easy to understand why Mike is an educated choice for buying and selling homes in Oak Bay. It’s also why, since embarking upon his real estate career nearly two decades ago, Mike has earned MLS Awards every year, including the President’s Award. “I love the job of selling real estate in Oak Bay because I can explain to newcomers the experiences I had growing up in the community, from the parks and recreation opportunities to the laneway walks, beaches and water access points,” he says. “I also enjoy the camaraderie and working relation-

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A16 A16 •• www.oakbaynews.com www.oakbaynews.com

Friday, Friday, September September 11, 11, 2015 2015 -- OAK OAK BAY BAY NEWS NEWS

Oak Bay Family

Kids get feet wet with Jumpstart funding Canadian Tirefunded program helps youngsters get active, develop personally Christine van Reeuwyk Oak Bay News

Olivia Scholes knows first-hand the impact of recreation opportunities on youth. The Recreation Oak Bay swim instructor taught a pair of young newcomers to Canada, who found their way into the pool through Canadian Tire Jumpstart fund. Over the months she instructed them, the 8- and 12-year-old grew in leaps and bounds, Scholes said. “They were timid at the start. Their personality came through and they were more jovial, confident in capability and able to enjoy the water,” she said. “Swimming is a life skill in my opinion, especially on the Island.” Not only were the children new to our country, they had never seen such a pool of water. “It was a slow, steady process,” Scholes said. “They both advanced, which is what we wanted.” The siblings went from the awe of seeing a swimming pool for the first time to happily climbing in, splashing about and hop-

Christine van Reeuwyk/Oak Bay News

Olivia Scholes, among other things a swim instructor at Recreation Oak Bay, has personal experience with the growth Canadian Tire Jumpstart funded recreation can have on children. ping back out. “They went from not knowing anything to being safe in the water,” Scholes said. “It definitely brought out an athletic side and an adventurous side in the younger one.” He became eager to experiment and experience new things, while his older sister grew into herself.

“Her progress in swimming gave her something to be proud about.” Both, to her knowledge, advanced to group aquatic camps. An added benefit was dramatic improvements in their conversational English, from the basics to full, correct sentences over the course of several months.

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The two are a good example of what Jumpstart is about – getting kids active and offering an even playing field financially. “We have definitely heard stories across the country about the impact that Jumpstart funding has had on kids and families. Parents and families continuously tell us they appreciate the opportunity,” said Althea Evans, the Regional Manager B.C. Jumpstart. “The intention is to get kids off the couch and get physically active, and increase accesses for kids that can’t provide the funding themselves. There’s a lot of trickle down benefits of being active.” The Canadian Tire Jumpstart Foundation and the area stores support local children, ensuring they have access to sport and recreation. The community-based charitable program helps kids in need participate in organized sports and recreational activities like soccer, swimming and dance. They fund essentially any recreation program that exists, promoting life-long health benefits, confidence and social skills that come from being active at an early age. “A lot of what we do right now is working with schools on physical literacy,” Evans said. “One of the concerns is that because kids aren’t just allowed to go into the streets and roam free, they’re more screen-oriented and they don’t have the natural movements that allow them to engage in sports.” Please see: Boosting confidence, Page A17

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There are also stories of youth, left to their own devices to fill time after school hours, getting into trouble. “It’s a critical point in time and having kids enter into programs that keep them out of trouble has been a huge benefit of this funding,” Evans said. With funding, kids can find a safe and structured place to focus their attention and energy. She recently heard of a youngster

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Friday, September 11, 2015 - OAK BAY NEWS Friday, September 11, 2015 - OAK BAY NEWS

Community Calendar

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250.384.7151 270 Government Street

Oak Bay United Church Community Open House Weekend – Friday night movie night, 7 p.m., featuring Call me Malcolm, exploring one man’s struggle with faith, love and gender identity (suggested 18+, or teens accompanied by parents). Information: oakbayunitedchurch.ca

Saturday, Sept. 12 Oak Bay United Church Community

Open House Weekend – Saturday, giant parking lot sale 10 a.m., community barn dance, 5 to 9 p.m. Information: oakbayunitedchurch. ca. Urban Food-Garden Tour – Self-guided tour of 14 home food gardens in Oak Bay, Saanich, Victoria and Esquimalt, 10 a.m. to 4 p.m. Talk with home garden Tickets: $15 (under 15 free) at GardenWorks, brownpapertickets. com or email vicfoodgardens@

Why You Need Vitamin C and Lysine for Heart Health and More... W. Gifford-Jones, MD

V

itamin C is arguably the single most important water soluble antioxidant in the human body. Antioxidants play a key role in protecting cells against free radicals, which can cause damage and play a role in heart disease, cancer and other diseases. It’s tragic that researchers are unaware that high doses of vitamin C and lysine cannot only prevent, but reverse atherosclerosis in coronary and other arteries in the body. Vitamin C is needed for the manufacture of collagen, the glue that holds cells together. A lack of vitamin C means poor collagen, resulting in cracks appearing between coronary cells thus setting the stage for fatal blood clot. Recently, Dr. Sydney Bush, an English researcher, made this monumental discovery. He took photos of the retinal arteries and then gave patients 6,000 milligrams of vitamin C and 5,000 of lysine (lysine adds strength to coronary arteries just like steel rods increase the strength of concrete). A year later he repeated the pictures. To his surprise, he found atherosclerosis fading away.

The essential amino acid lysine is probably best known for its use in those with herpes simplex infections but several other benefits have been ascribed to the molecule, including favourable effects on blood pressure and stroke prevention but also a positive influence on mood and anxiety. In addition to providing healthy collagen production and a healthy cardiovascular system, vitamin C and lysine supplementation helps support: • Immune system health • Vision • Teeth and gums • Wound healing • Bones and cartilage • Recovery from shingles • Recovery from herpes outbreaks This is why I’ve been taking high doses of vitamin C and lysine for the last 16 years following a heart attack. I believe it saved my life. Medi-C Plus™, containing high doses of vitamin C and lysine, is available in powder and capsules.

Millions of North Americans also suffer from osteoarthritis. Without sufficient vitamin C to produce collagen, a major component of cartilage, bone eventually grinds on bone. There would be fewer joint replacements if more vitamin C were available to produce healthy collagen. Rheumatoid arthritis, the inflammatory type, also requires large doses of vitamin C. Every moment of the day our bodies are using oxygen to keep us alive. But oxidation results in metabolic ash, known as “free radicals”, which are believed to trigger an inflammatory reaction in joints. Vitamin C is a powerful antioxidant that helps to reduce damaging free-radicals. Patients often appear surprised when I tell them that vitamin C will help them keep their teeth a lifetime. By age 65 one in five North Americans has lost all their teeth and many of their teeth were normal. Rather, it was the gums that could no longer hold teeth firmly in place in part due to inadequate amounts of vitamin C. This vitamin is needed in large amounts to produce healthy collagen, the glue that holds cells together and keeps gums healthy. Without good mortar bricks fall apart and the same happens when gums lacking collagen lose their grip on teeth.

Available at Your Local Health Food Store and Select Natural Pharmacy. For store locator go to: PNO.CA

gmail.com Info: vicurbanfood-gardens. wix.com/tour. Oak Bay Village Sculpture Finale – Mingle with the Oak Bay’s sculpture artists on The Avenue while enjoying cake from Fairway Market and coffee from Starbucks Oak Bay. Learn about the sculptures during a guided tour by Robert Amos. Meet at 10:45 a.m. for an 11 a.m. start. Transformations with Tidler book talk & reading – Closing reception for Betwixt & Between, an exhibition of new paintings by Marilyn Chapman and Linda Darby, 2 to 4 p.m. at the Gage Gallery, 2031 Oak Bay Ave. Charles Tidler is a poet, novelist, librettist, spoken jazz artist and playwright Information: www. gagegallery.ca. Summer Sugar Soiree – Dessert/goodie exchange at Glenlyon Norfolk School on Bank Street, 6 p.m. Bring 12 servings of dessert and go home with 12 different servings to enjoy; door prizes, including an amazing cake by Rachel Cakes. Tickets $20; for information contact Diane Luszniak at diane.luszniak@vicpd. ca or 250-419-1179. Victoria Baroque Players – Fifth season opener featuring a transcription of Haydn’s Surprise Symphony, Church of St John the Divine. Tickets: $28/ regular; $25/senior; $5/ student/child, available from Ivy’s Bookshop, Munro’s Books, Long & McQuade and at the door. Information: victoria-baroque.com. Surprise Symphony with the Victoria Baroque Players – 7:30 p.m. concert at the Church of St John the Divine, 1611 Quadra St., Victoria. Tickets: $28 or $25/senior and $5/student or child, from Munro’s Books, Ivy’s Bookshop, Long & McQuade and at the door. For ticket information: 250477-3870 or victoriabaroque.com.

Sunday, Sept. 13 14th annual Peoples Drug Mart Walk for ALS Victoria – A fun-

filled community event kicking off at 11:30 a.m. at the University of Victoria, parking lot 10. The 5km walk starts at 1 p.m. All welcome. Register at www. walkforals.ca. Oak Bay High Community Open House – The public is invited to enjoy tours of the new school – explore the new, stateof-the-art campus, learn about the many community oriented facilities integrated in the school, and rediscover Oak Bay High, 2 to 5 p.m. at 2121 Cadboro Bay Rd.

Monday, Sept. 14 Drop in baby time from 10:30 to 11 a.m. for babies 0 to 15 months and their caregiver. Learn songs, rhymes and fingerplays to use with your baby every day. No registration required at the Oak Bay branch of the Greater Victoria Public Library, 1442 Monterey Ave.

Tuesday, Sept. 15 Drop-in Family Storytime, for young children and their families, 10:30 to 11 a.m. Fun-filled stories, songs, rhymes, and puppets. No registration required At the Oak Bay branch of the Greater Victoria Public Library, 1442 Monterey Ave. Tuesday Movie Nights at The Oak Bay Beach Hotel – Cinderella Enjoy gourmet theatre fare and new release movies in the comfort of the David Foster Foundation Theatre. Ticket ($24) includes gourmet theatre fare, dessert and housemade popcorn. Book your tickets at 250-5984556.

Wednesday, Sept. 16 Oak Bay Heritage – Illustrated talk, Our Oceanfront Heritage, untold stories and bold suggestions, with naturalist and historian Jacques Sirois, 7 p.m. at Windsor Park Pavilion. Donations welcome; refreshments will be served. Share your community event – email your community calendar item to editor@ oakbaynews.com.


OAK BAY NEWS - Friday, September 11, 2015

www.oakbaynews.com • A19

Vikes soccer squads see weekend action While a variety of men’s and women’s sports action opens next week at the University of Victoria, it’s the men’s and women’s soccer squads that are in action this weekend. The Vikes men’s team has two home games this week, hosting the University of Northern British Columbia tonight, (Friday, Sept. 11) and tomorrow (Saturday, Sept.12. Both games start at 7:15 p.m. at Centennial Stadium. The women’s team is on the road to the Mainland this weekend, playing Fraser Valley Friday, Sept. 11 and Trinity Western University Sept. 12. Come next Friday, Sept. 18, the women welcome UNBC at Centennial Stadium, with kick-off at 5 p.m. Coming off their Thursday night home opener against the Kerry Park Islanders (after the News went to press) the Victoria Cougars head to the Peninsula to take on the Panthers tonight (Friday, Sept. 11) at 7:30 p.m. After a rare weekend off, the Cougs host the Westshore Wolves at 7 p.m. on Thursday, Sept. 17 at Archie Browning Arena. Swinging over to baseball, the Victoria Mariners have a busy weekend ahead. The Premier team travels up Island to Parksville to play against the Royals at 1 p.m. on Saturday, Sept. 12, before the Premier and Junior Premier teams play a split-squad game against the Whalley Chiefs Sunday, Sept. 13. First pitch is at 1 p.m. at Layritz Field. On Sept. 17 the Zach Downey Memorial Tournament begins, with the Bantam and Premier Mariners playing daily through Sept. 20, also at Layritz. Looking ahead, the Victoria Eagles Baseball Club is holding free tryouts for the

Got a sports story? Email the details to editor Jennifer Blyth at editor@ oakbaynews.com Please be sure to include a contact name and phone number or email address.

2016 Premier Eagles, Midget AAA Eagles and Junior Premier Eagles at Lambrick Park over the next few weeks. The Premier Eagles open tryout runs from 11 a.m. to 2 p.m., Sunday, Sept. 20, followed by a Premier Eagles invitational tryout Sunday, Oct. 4 from 11 a.m. to 2 p.m. and a Midget

AAA/Junior Premier open tryout on Sunday, Oct. 11. For more information, visit victoriaeagles.com. For Oak Bay runners wanting to join the fun of the Victoria Marathon, Sept. 15 is the deadline for regularprice registration, after which late registration

fees will apply. Learn more at runvictoriamarathon.com. Oak Bay families wanting to outfit their young athletes will want to head to the Braefoot Community Association (McKenzie Avenue at Braefoot Road) for a sports swap and shop this Saturday, Sept. 12.

Held in memory of Elliot Dagg, who lost his fight with leukemia early this year, Braefoot and the RED Fund aim to provide reasonably priced sporting goods for all ages, with proceeds contributing to a Braefoot Summer Camps bursary in Elliot’s name, and to the RED Fund, whose

mission is to support youth in education and sport in our communities. Colin Gall is a local athlete, avid sports fan and Grade 11 student at Mt. Douglas Secondary. Send your coming sports events to jocktalk@telus.net

Colin Gall Jock Talk

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www.oakbaynews.com A20 •www.oakbaynews.com

Friday, Fri, September 11, 2015, 2015 - OAK Sept 11, OakBAY Bay NEWS News

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GET IT RENTED! BUY ONE WEEK, GET SECOND WEEK FREE!*

*Private party only, cannot be combined with other discounts.

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FAMILY ANNOUNCEMENTS

COMMUNITY ANNOUNCEMENTS

IN MEMORIAM GIFTS

LEGALS

BC Cancer Foundation 2410 Lee Avenue Victoria, BC V8R 6V5 250.519.5550 bccancerfoundation.com Supporting the BC Cancer Agency

COMMUNITY ANNOUNCEMENTS INFORMATION Advertise in the 2016 - 2018 BC Hunting Regulations Synopsis âœąLargest Sportsman’s publication in BC.

Please call Annemarie 1.800.661.6335 or email: ďŹ sh@blackpress.ca

#/092)'(4

#OPYRIGHTx AND ORx PROPERTIESx SUBSISTx INx ALLx ADVERTISEMENTx ANDx INx ALLx OTHERx MATERIALx APPEARINGx INx THISx EDITIONx OFx BCCLASSIÙED COM x 0ERMISSIONx TOx REPRODUCEx WHOLLYxORxINxPARTxANDxINxANYxFORMx WHATSOEVER x PARTICULARLYx BYx Ax PHOTOGRAPHICx ORx OFFSETx PROCESSx INxAxPUBLICATIONxMUSTxBExOBTAINEDx INxWRITINGxFROMxTHExxPUBLISHER x!NYx UNAUTHORIZEDxREPRODUCTIONxWILLxBEx SUBJECTxTOxRECOURSExINxLAW !DVERTISEÖACROSSÖ6ANCOUVERÖ )SLANDÖANDÖ"RITISHÖ#OLUMBIAÖ INÖTHEÖBEST READ ÖMOSTÖTRUSTEDÖ COMMUNITYÖNEWSPAPERS

1981 INTERNATIONAL S SERIES

LHTAA17E0BHA26259 Owner G. Scott 2001 HONDA ACCORD 1HGCG31531A800101 Owner E. Roberts 2012 FORD FUSION 3FAHP0JG8CR271635 Owner S. Thomas Will be sold on September 25, 2015. At 647B Dupplin Rd, Victoria, BC between 10am2pm.

PERSONALS DISCREET CHAT for curious guys. Try FREE! Call 250-4194634 or 800-550-0618. MAKE A Connection. Real People, Flirty Chat Call FREE! 250-220-1300 or 1-800-2101010. www.livelinks.com 18+

LOST AND FOUND FOUND: PRESCRIPTION glasses. Wishart School playground Sept. 1. 250-478-7513. LOST ORANGE biking jacket w/hood in the vicinity Blanshard Street and London Drugs. Reward! If found please call (250)388-4046.

CARETAKERS/ RESIDENTIAL MANAGERS

$)3#2)-).!4/29 ,%')3,!4)/.

!DVERTISERSx AREx REMINDEDx THATx 0ROVINCIALx LEGISLATIONx FORBIDSx THEx PUBLICATIONxOFxANYxADVERTISEMENTx WHICHx DISCRIMINATESx AGAINSTx ANYx PERSONxBECAUSExOFxRACE xRELIGION x SEX x COLOUR x NATIONALITY x ANCESTRYx ORxPLACExOFxORIGIN xORxAGE xUNLESSx THEx CONDITIONx ISx JUSTIÙEDx BYx Ax BONAx ÙDEx REQUIREMENTx FORx THEx WORKxINVOLVED

WAREHOUSEMAN’S LIEN ACT Notice is hereby given that Kustom Towing, (2009) Ltd, 3297 Douglas St, Victoria, BC, V8Z 3K9 will be selling: 2007 SATURN ION LG8AM15F27Z179847 Owner S. Bellavance

MOTEL ASST Manager Team to run small Motel in Parksville BC. Non-Smoking, no Pets, good Health, fulltime live-in position. Fax 250-5861634 or email resume to: kjjr27@hotmail.com

EDUCATION/TRADE SCHOOLS

ALL YOU NEED IN PRINT AND ONLINE bcclassiďŹ ed.com

INTERIOR HEAVY EQUIPMENT OPERATOR SCHOOL. NO Simulators. In-the-seat training. Real world tasks. Weekly start dates. Job board! Funding options. SignUp online! iheschool.com 1-866-399-3853

There’s more online For more stories and web exclusives visit oakbaynews.com

ďŹ l here please

HELP WANTED

PRODUCTION WORKERS Canada’s Largest Independently owned newspaper group is currently looking for Part Time Production Workers for its Victoria location. This is an entry level general labour position that involves physical handling of newspapers and advertising supplements. REQUIREMENTS: • Prior bindery and/or machine operator experience would be an asset • Motivated self-starter willing to work in a fast paced environment performing repetitive tasks • Must be able to lift up to 25 lbs and stand for long periods of time • Ability to work cooperatively in a diverse, team based environment • Must be reliable, dependable, have excellent communication skills and good attention to detail • Must have own transportation âœąAfternoon and evening shifts 16-20 hours per week. $11.25 an hour Interested parties can email jobs@goldstreampress.com or drop off their resumes between 9am and 5pm at:

GOLDSTREAM PRESS #200-770 Enterprise Avenue, Victoria, BC V8X 6R4

SALES SLEEP COUNTRY CANADA is hiring : Sales Associate in Victoria, BC! Apply now: visit www.sleepcountry.ca or email your resume: maud.fremont@sleepcountry.ca

VOLUNTEERS BC CANCER Agency is looking for a CafÊ Volunteer. No experience is necessary, only a willingness to learn. Commitment would be a 3 hour shift per week for a six month period M-F between 7 am and 4 pm. Please contact Volunteer Victoria at 250-386-2269. BIG BROTHERS Big Sisters Victoria is looking for volunteer Big Brothers and Sisters to match with Little Brothers or Sisters based on similar interests. Experience the magic of everyday moments with a friend. Commitment is 2 to 4 hours per week for at least one year. Call 250-386-2269. FOR THE Love of Africa is looking for volunteers to manage the society’s social media in collaboration with their publicity manager. Call 250-3862269.

9OURĂ–NEWĂ–#!2%%2Ă– BEGINSĂ–HERE

email classified@oakbaybnews.com

SELL IT IN 3 OR IT RUNS FOR FREE!* Place your private party automotive ad with us in one of our Greater Victoria papers for the next 3 weeks for only $30 or choose all 5 papers for $60. If your vehicle does not sell, call us and we'll run it again at no charge!

PERSONAL SERVICES

PERSONAL SERVICES

PERSONAL SERVICES

HOLISTIC HEALTH

FINANCIAL SERVICES

FINANCIAL SERVICES

TragerÂŽ Bodywork Gentle, effective & deeply relaxing. Move more freely with less pain and tension. Hot Stone Massage Penetrating heat from smooth basalt rocks softens tight muscles, melts tension Hot Stone Massage with Raindrop Therapy CranioSacral Therapy Rae Bilash CertiďŹ ed Practitioner Women only, men by referral $20 OFF for new or past clients for sessions in Sept. 250-380-8733 www.raebilash.ca raebilash@shaw.ca

HELP WANTED

AUTO FINANCING-Same Day Approval. Dream Catcher Auto Financing 1-800-910-6402 or www.PreApproval.cc GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420 www.pioneerwest.com

WE’RE ON THE WEB Thousands of ads online updated daily

TAX FREE MONEY is available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mortgage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income. Call Anytime 1-800-639-2274 or 604-430-1498. Apply online www.capitaldirect.ca

PHOTOGRAPHY/VIDEO RETOUCH, RESTORE, Edit Photos. Home Movies to DVD. Also, Portraiture, Baby, Family + Maternity. 250-475-3332. www.cwpics.com

HELP WANTED

HELP WANTED

Advertising Sales Consultant Publishing 31,000 copies twice weekly in print and online all the time, The Saanich News serves the needs of local residents for information about their community. We are committed to growing locally and are looking to add a talented sales professional with a passion for business development. In this key role, you will work with local businesses and organizations to understand their needs and present advertising solutions that deliver results. Successful candidates bring a high energy level, positivity and have a genuine passion to learn about other businesses. You are creative, organized and thrive in a competitive market with frequent deadlines. You are results oriented, business development focused and understand the importance of building a plan to accomplish your goals. A car and valid driver’s license is required. Business-to-business sales experience will be considered a strong asset. Your efforts will be supported with industry leading sales tools including research and a suite of products with a track record of delivering client satisfaction. We offer a competitive salary plus commission and the opportunity to grow your career with an industry leader in the fast-paced world of advertising. Please forward resume and cover letter to: Oliver Sommer, Publisher Saanich News osommer@blackpress.ca 104B – 3550 Saanich Road Victoria, B.C. V8X 1X2

SAANICHNEWS saanichnews.com blackpress.ca X bclocalnews.com

CONNECTING JOB SEEKERS AND EMPLOYERS localwork.ca


OAK BAY News NEWS Fri, - Friday, September Oak Bay Sept 11, 201511, 2015

www.oakbaynews.com A21 www.oakbaynews.com •A21

PETS

MERCHANDISE FOR SALE

MERCHANDISE FOR SALE

REAL ESTATE

RENTALS

TRANSPORTATION

TRANSPORTATION

PET CARE SERVICES

FRIENDLY FRANK

MISCELLANEOUS FOR SALE

REAL ESTATE SERVICES

HOMES FOR RENT

CARS

RECREATIONAL VEHICLES FOR SALE

HOUSE SITTING AND PET CARE SERVICES Experienced, professional and caring sitter to provide peace of mind and loving care for your pets. Tel: 250 208 0622 or http://asafepairofhands. wordpress.com/

VIDEOS- “THORN Birds� Hi-fi, series of 5, 11 hrs, like new, $35. Call 250-383-5390.

NEWSPRINT ROLLENDS$2-$10. Fridays only, 8:30am to 4:30pm. #200-770 Enterprise Cres, Victoria. Goldstream Press Division.

FORECLOSURE

EXCLUSIVE UPLANDS3320 Ripon Rd. Luxury 5 bdr, plus den 4750 sq ft home on nearly an acre of land, gleaming hardwood floors, large formal dining room, highly updated kitchen and bathrooms, triple attached garage, no smoking, small to medium sized pet considered. $4000$4250 depending on length of lease. propertymanagement@boorman.com Boorman’250 595-6680

We Buy Cars!

1993 CORSAIR 36’ 5th Wheel. Reconstructed. Fully furnished. Everything included: dishes, Linens, pots and pans, outdoor furniture, maintenance tools. $8000 obo. Serious inquiries, by appointment only. 250-532-5580.

SHARED ACCOMMODATION

2008 HONDA Motorcycle, 919 (red). Only 22,000 km. Just serviced. No drops. $4,900. Call (250)361-0052.

PETS

FUEL/FIREWOOD ARBUTUS, CYPRESS, fir, hardwoods. Seasoned. Call 250-661-7391.

2 FEMALE Siamese Kittens, hand-raised. $250. 1-250-2037777. cindy4020@gmail.com

GARAGE SALES

MISCELLANEOUS WANTED ANTIQUES, BOOKS, collectibles, furniture, china, jewelry. Estates/private libraries purchased. Galleon Books & Antiques, 250-655-0700.

MERCHANDISE FOR SALE

REAL ESTATE

AUCTIONS

REAL ESTATE SERVICES

Free list

Call 250-590-7011 OnePercentRealtyVictoria.ca

GOLDSTREAM AREA- 1400 sq ft, newly furnished. W/D, D/W, A/C. Big deck & yard, hidef TV, parking. Working male only. $650 inclusive. Call Ray 778-433-1233.

BIGGEST Restaurant Equipment Auction In Canadian History! Kwik Auctions 2 Day Sale. Sept 14/15 - www.KwikAuctions.com - Online Bidding Available Via Bidspotter!

SUITES, LOWER

FRIENDLY FRANK

SELLING? I charge far less commission. For example only $6,900 on a $600,000 Sale. A Full commission realtor would cost you $21,000 at 6 and 3. âœąWhen you buy with me, I give you $1000 to $9000 cash! www.JimParsons.com Call me now at 250-508-0739. JIM PARSONS Onepercent Realty VI

LG CELL Phone $28. 50 CDs, $1.50 each. 20� TV $20. (250)592-0947. NEW “REI� extra large dog shoes, $20. (250)656-4853.

CLEAN OUT YOUR CLOSET! Call 250.388.3535

ROYAL OAK- Saturday, September 12, 9am-3pm., 4560 West Saanich Road.

AUTO FINANCING

AUTO FINANCING

SAME DAY

AUTO FINANCING

RENTALS

Quick. Easy.

MISCELLANEOUS FOR RENT

Dream Catcher

AUTO Financing

WANTED TO RENT COUPLE in late sixties who have sold home and looking to house sit or rent by the month. Prefer furnished accommodation. Can supply references. Required for October 1. Email: d10brandon@shaw.ca Phone: 250 213 7437

TRANSPORTATION AUTO SERVICES FREE REMOVAL of all vehicles, cash paid for some. Any condition. Call (250)889-5383

CARS 2010 CHEVY Cobalt LT, 4 door, black, power everything, auto, A/C, less then 73,000km, $9000 with full tank of gas! Call 250-634-8586.

$50 to $1000

FREE TOW AWAY

250-686-3933 MOTORCYCLES

4&-- :063 $"3 '"45 XJUI B DMBTTJmFE BE

Local news. Local shopping. ďŹ l Your here local please paper. Read the Oak Bay News every Wednesday and Friday

SERVICE DIRECTORY

www.PreApproval.cc

#7557

CLASSIFIED ADS WORK! Call 250.388.3535

PARKING SPACE near Lansdowne Camosun College. 3 min. walk to campus. Only $75/mo. Save $55/mo (more with reduced rate for two vehicles). Chris, 250-595-0370.

DEEP COVE: lrg 1 bdrm, acreage, hot tub. W/D, cats ok, N/S. $850+. 250-656-1312

Scrap Junk Running or Not! Cars Trucks Vans

1-800-910-6402

Your Community, Your ClassiďŹ eds. Call 250-388-3535

#OMPLETEĂĽGUIDEĂĽTOĂĽPROFESSIONALĂĽSERVICESĂĽINĂĽYOURĂĽCOMMUNITY

www.bcclassiďŹ ed.com

250.388.3535

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

HOME/BUSINESS SERVICES

ACCOUNTING/TAX/ BOOKKEEPING

FENCING

GUTTERS & DOWNSPOUTS

HAULING AND SALVAGE

HOME IMPROVEMENTS

PAINTING

WINDOW CLEANING

VICTORIA Tax & Bookkeeping On-Location or Remote Bookkeeping/Taxes 250-5144058

ALL TYPES of fencing, repairs. Reliable, on-time. Free estimates. Call 250-888-8637.

(250)889-5794. DIAMOND Dave- window, gutter cleaning, roof-de-moss, gutter guards, power washing. Free estimate

HAUL A WAY Junk & garbage removal. Clean & green. Free quotes. Sr disc. 778-350-5050 JUNK BOX- Junk Removal Company. Local guys. Low rates. Call (250)658-3944. JUNK REMOVAL 7 days / wk. Fast Service, Best Prices!! Free quotes. (250)857-JUNK. PARRY’S HAULING We haul it all - FREE estimates. Call Wes 250-812-7774. PETE’S HAUL A DAY- Junk removal. Airforce guy. Call 250-888-1221.

RENOVATIONS SPECIALIST Carpenter&Sons. decks, fence Doors, windows, painting, drywall. Kitchen, bath, suites, Senior Disc. 250-217-8131.

SAFEWAY PAINTING

ABBA EXTERIORS Professional gutter cleaning & repairs. Window cleaning. Roof de-mossing, package discounts. “Locally owned Family business�. WCB, BBB Certified; Now accepting Visa/ MasterCard. (778)433-9275.

CLEANING SERVICES

DUST PAN DIVAS Residential & Commercial

Bi-Weekly/Weekly/Monthly Your Supplies or Mine... Bondable, Great Rates!

250-634-4824

EXPERIENCED HOUSEKEEPER- Reliable. Call 250920-6516, 250-881-7444.

CONCRETE & PLACING

GARDENING 20% OFF! Mowing, power raking, hedge/shrub trim, cleanups. Call (250)479-6495. (250)208-8535. Landscaping Tree & hedge pruning, full yard clean-up, soil delivery, hauling. 25yrs experience. LANDSCAPE & TREE Care Lawns, garden, tree pruning/shaping, hedge trimming, design, monthly maintenance. Insured, reliable. References. Call Andrew, 250-893-3465. MIKE’S LAWN and Garden. Clean-ups, weeding, painting & more. Senior’s discounts. Free estimates. 250-216-7502.

RBC CONCRETE Finishing. All types of concrete work. No job too small. Seniors discount. Call 250-386-7007.

ABBA Exteriors Inc. “Fall Clean-Up Specials� Gutter & Window Cleaning Concrete Power Washing Vinyl Siding Cleaning Roof Sweep & De-Mossing Carpentry * Yard Cleanup Handyman Repairs Free Estimates WCB Insured, BBB Certified; Now accepting Visa/ MC *Seniors Discounts* (778)433-9275 www.abbaexteriors.ca

ELECTRICAL

BERNIE OSBORNE Electric Res/Com. Reasonable rates. Lic #15478. 250-386-9108.

Refuse Sam

✓Garbage Removal ✓O.A.P Rates Attics, Basements, Compost, Construction Clean up, Demolition

Fast & Friendly Service .

KENDRA’S ELECTRICAL Company. Res/Com. Lic #86952. Call 250-415-7991.

GUTTERS & DOWNSPOUTS

SMALL ADS GET BIG RESULTS! Call 250.388.3535

GRAND XTERIOR Cleaning & Repairs- Gutters, roofs windows, PW. 250-380-7778.

CLEAN-UP SPECIAL. You load bins, size 12 yard $100 plus dump fee or we do it all. Call 250-361-6164. GARY’S HAULING. One call does it all. Small demos & yard clean-up. Vehicle & metal recycling. Call (778)966-1413.

GRAND XTERIOR Cleaning & Repairs- Gutters, roofs windows, PW. 250-380-7778.

(250)858-6747. WRIGHT Bros Moving&Hauling.Free estimate $80=(2men&3tontruck)Sr Disc.

BIG BEAR Handyman. Decks, Painting, Repairs. Free estimate. Barry 250-896-6071.

$20 & Up Garbage & Garden waste removal. Senior Disc. Free estimates. 250-812-2279.

DAVE’S WINDOW Cleaning. Windows, Gutters, Sweeping, Roofs, Roof Demossing, Pressure Washing. 250-361-6190.

MOVING & STORAGE

HANDYPERSONS

HAULING AND SALVAGE

250-361-6193 Quality Electric Reno’s, res & comm. No job too small. Lic# 22779.

CBS MASONRY BBB. WCB. Chimneys, fireplaces,flagstone rock, concrete, natural & veneered stone. Replace, rebuild, restore, renew! Free competitive est. www.cbsmasonry.com; Call (250)5899942, (250)294-9942. RAIN HAPPENS Landscape & Stonework. Call Nicolaas at (250)920-5108.

Locally owned Family business

RENO SPECIALIST- Carpentry, drywall, plumbing, tiling electric. Kitchen & bath. 20yrs exp. Fully insured. Alain 250744-8453. www.justrenoz.com

MASONRY & BRICKWORK

High quality, Organized. Interior/Exterior Residential/Commercial Jeff, 250-889-7715 or 250-472-6660 Member BBB

Call Craig or Mike 250-216-5865 .

SAVE-A-LOT HAULING Furniture, appliance, garden waste, we take it all! Always lowest rate, senior discount. Brad 250-217-9578.

(250)889-5794. DIAMOND Dave Moving- Free estimates! Done Right Moving $85/hr. A+ BBB. Senior Disc. No travel time before/after local moves. Penny 250-418-1747

PAINTING A PROFESSIONAL Woman painter. Karen Bales Painting & Wall coverings. Over 25yrs exp. Free est. 250-514-5220.

PLUMBING FREE ESTIMATES. Reasonable. Reliable. No job too small. Call 250-388-5544.

ROOFING & SKYLIGHTS VICTORIA ROOF REPAIR Flat & Shingle 250-900-7141 www.victoriaroofrepair.ca

UPHOLSTERY

HIGH QUALITY and FAST. Professional Painting. $20./hr. Free est. Glenn 778-967-3607.

UPHOLSTERER work. Your fabric 250-480-7937.

âœŤ DON’S PAINTING âœŤ (250)479-8748. 30 years exp. Free Est. Interiors/ Exteriors.

UPHOLSTER- Furn. repairs, scratches, fix springs, marine, commercial. 250-480-9822.

or

NEEDS mine.

DO YOU OFFER HOME SERVICES? DON’T BE MISSED, OUR READERS ARE

LOOKING FOR YOU!

Call

250-388-3535


A22 • www.oakbaynews.com

JOIN US AT THE BOOMERANG TOURS’ SOUTH PACIFIC SHOW OF THE YEAR!! A22 • www.oakbaynews.com

Friday, September 11, 2015 - OAK

Meet representatives from Tourism Australia, Tourism New Zealand, Air New Zealand, Tourisme Tahiti, Air Tahiti Nui, Cook Islands Tourism, Fiji Tourism, Fiji Airways, Samoa Tourism and South Pacific Tourism Organization, plus representatives from APT – Australian Pacific Touring, Blue Lagoon Cruises, Aranui Cruises, and Boomerang Tours.

Monday, September 14th presentations 7:00pm - 8:30pm VICTORIA, BC - HARBOuR TOweRs HOTel & suITes 345 Quebec Street, Victoria, BC, V8V 1W4

Please rsvP to Nathalie.demoNtigNy@travelbraNds.com by saturday sePt. 12th Must RSVP, no rsvp no entry, limited numbers excepted.

HomeFinder Find a place to call home

SHARE YOUR EXPERIENCES IN BUYING AND SELLING YOUR HOME

Friday, September 11, 2015 - OAK

MONTH TO DATE, SEpT 8/15

BAY NEWS

COURTESY VICTORIA REAL ESTATE BOARD

137/565 » 192/1,099 »3,547/4,253 »

NET UNCONDITIONAL SALES / TOTAL, SEpT 2014 NEW LISTINGS / TOTAL, SEpT 2014 ACTIVE RESIDENTIAL LISTINGS / TOTAL, SEpT 2014

PREPARING TO MOVE:

Timely tips for fall garage sale season Jennifer Blyth

The Oak Bay News is looking to help tell your stories about buying and selling your home. Homefinder is going local and our staff is collecting story ideas for this page. Whether you are a first-time home buyer or a senior couple looking to downsize, contact us to share your story and it just might help someone else going through one of the biggest events of their lives. You can call editor Jennifer Blyth at 250480-3239 or email editor@ oakbaynews.com to share your ideas.

BAY NEWS

Remember to have enough change on hand, including 10s and 5s, in addition to twoonies and loonies, and keep the cash If the prospect of moving on you rather than in a box on has you wondering how you the property. can possibly pack a houseWhen setting up, ensure the ful of belongings – including items for sale are clearly identimany you no longer use or fied and not mixed with other want – then the fall garage items in the garage, and make sale season may provide the it easy for people to move perfect solution. around, Kangas says. While it takes a little planIf possible, try to have the ning and a healthy dose of sale visible from the road and elbow grease, the results can have things elevated on tables be worth it. Not only will you and shelves, rather than layclear out some, if not most, ing them out on tarps, which of those no-longer treasured can be difficult for people to treasures, but you can also look at. earn a few dollars to put For electrical items, have an toward your new digs. extension cord so shoppers For a few tips on how to can be sure the item works. For host a successful garage sale, clothes and toys, make sure we checked in with Cassie the items are clean – they’re Kangas, the recently crowned much more likely to sell. “Queen of Garagellennium,” If you’re not sure if you she laughs. have enough for your own “At the top of the list is to garage sale, get together with be organized,” says Kangas, a A well-organized garage sale can be a great way to get rid of no-longer-needed household items before a move. a few friends or neighbours, realtor with DFH Real Estate. since “multi-family sale” can First, ensure the items you be a big draw. grouped with like items in a box or under a sign – put into the “sell” pile are Finally, remember to be a good neighbour, Kanones you truly want to sell, since “once they’re “all pocketbooks 50 cents,” for example. “Price things realistically,” Kangas advises, sug- gas advises. If, like many Oak Bay residents, you’re gone, they’re gone.” Approaching the date, you’ll want to advertise, gesting that as a rule of thumb, newer items in on a narrow street with limited parking, speak with – UsedVictoria is a popular avenue today – and good condition might be around one-third of their neighbours ahead of time to let them know extra prepare easy-to-read signs for your neighbour- retail price. Older items, or those in poorer condi- traffic will be expected for a few hours, and be sure to remove signs once the sale is done. hood. Kangas finds Saturday sales work better tion, should be priced accordingly. And, for those who are planning a spring move – At the same time, “be willing to negotiate because than Sundays, and 9 a.m. to 2 p.m. seems to be a good time. But be prepared for early birds, who’ll everyone wants to go to a sale and feel like they’re or a spring garage sale – watch out in the new year for news of this year’s massive, Oak Bay Garagelgetting a deal.” likely arrive as early as 8 a.m. It’s also a good idea to have a box of “free” items lennium! As part of preparation, be sure to have all the editor@oakbaynews.com items priced, either individually for bigger items or that tend to catch people’s eye.

Oak Bay News

georgia wiggins 7x3 Walk out useable waterfront. New west coast home. 22 ft. floor to ceiling windows $1,985,000

Gorgeous estate like home High end finishings To die for sunny garden. $ 1,075,000


www.oakbaynews.com • A23

OAK BAY NEWS - Friday, September 11, 2015

MAKE K R A M YOUR

more details in Real Estate Victoria, available FREE on news stands now

OPEN HOUSES SEPT. 11 - 17 , 2015

VICTORIA 728 Yates Street, From $371,900 Daily 12-5 (except Friday) Concert Properties 250-383-3722

4992 Georgia Park Terr., $769,900

944 Dunford Ave.,

SAANICH PENINSULA From $359,000

7344 Wallace Dr, $778,000 Saturday 2-4

MLS 355820, Saturday 2-4 RE/MAX Camosun Diana Winger, 250-370-7788

MLS 352655, Saturday 1-3 RE/MAX Camosun Craig Walters, 250-655-0608

107-1725 Cedar Hill Cross Rd.

Saturday 2-4 Macdonald Realty 2022 Romney Rd., $998,000 Niels Madsen, 250-213-7483 MLS 348422, Sunday 1-3 3544 Quadra St., $625,000 Newport Realty MLS 351261, Sunday 2-4 Sandy Berry, 250-818-8736 Royal LePage Coast Capital Realty Cheri Crause, 250-592-4422

607 - 2910 Cook St., $379,900

MLS 355613, Saturday 2-4 Newport Realty Sandy Berry, 250-818-8736

4479 Spirit Close

MLS 353464, Sunday 1-3 DFH Real Estate Ltd. Frank Berke, 250-477-7291

SAANICH WEST

9939 Swiftsure Place, $492,000

593 Latoria Rd., From $299,000

United Way is asking YOU to be the power that changes lives by participating in our 2015 campaign.

Saturday & Sunday 1-4 Pemberton Holmes Ltd. Greg Long, 250-384-8124

121-945 Bear Mountain Parkway, $489,500

Join us and show your support by adding your name to the pledge wall.

MLS 353690, Sunday 11-2 DFH Real Estate Ltd. Carol Stevens, 250-474-6003

Wednesday, September 16

6875 Central Saanich Rd., 3518 Promenade Cres., $715,000 From $499,900

4005 Prospect Lake, $1,150,000

MLS 355637, Saturday 1-2 Royal LePage Coast Capital Realty Mark McDougall, 250-477-5353

43-530 Marsett Drive, $649,000

MLS 353982, Saturday 2-4 RE/MAX Camosun Gay Helmsing, 250-360-7387

203-1725 Cedar Hill X Rd., #103-400 Dupplin Rd., $234,900 MLS 352589, Sunday 2-4 $199,900 Sutton Group West Coast Realty Shelly Reed, 250-213-7444

MLS 354307, Sunday 1-3 RE/MAX Camosun Craig Walters, 250-655-0608

MLS 352767, Saturday & Sunday 1-3 RE/MAX Camosun Ed G. Sing, 250-744-3301

MLS 354372, Saturday 1-3 Royal LePage Coast Capital Realty 17-500 Marsett Place, $498,000 Rick Hoogendoorn, MLS 355792, Saturday 2-4 250-592-4422 RE/MAX Camosun Peter Gray, 250-744-3301 SAANICH EAST

887 Royal Oak Drive, $669,000

29-7570 Tetayut Rd., $279,900

RE/MAX Camosun Ron Bahrey, 250-744-8772

Sunday 2-4 Holmes Realty Michele Holmes Team, 250-656-0911

WEST SHORE 939 Whisperwind Place, $665,000

MLS 354676, Saturday 1-2 RE/MAX Camosun Cheryl Barnes, 250-413-7943

Centennial Square (off Douglas and Pandora)

From 7am - 10am

2996 Dornier Rd., $545,000

MLS 354804, Saturday 1-3 Royal LePage Coast Capital Realty Goran Tambic, 250-592-4422

Saturday 11-1 DFH Real Estate Ltd. Mike Hartshorne, 250-474-6003

402-611 Goldstream Avenue, $199,900

3718 Cornus Court, $499,900

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MLS 354177, Buzzer 774, Sat. 1-3 MLS 355723, Sunday 2-4 RE/MAX Camosun Pemberton Holmes Ltd. Peter Lindsay, 250-744-3301 Cheryl Ashby, 250-478-9141

Sunday 1-3 RE/MAX Camosun Patty Mack, 250-744-3301 SE M O2U, 1-3 P H 1 N t ad

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Picture Perfect

Carefree living at its finest. Beautiful, freshly decorated, 1 level spacious 2 bed 2 bath townhouse in Broadmead’s desirable Foxborough Hills. It’s 1,572 sq ft with many quality features & lovely views over Rithet’s Bog NewAmazing Price! Oceanfront with splendid panoramic viewstennis court Park. separate clubhouse with pool, exercise room, &ofguest suite. No outdoor maintenance. $539,000 the Southern Gulf Isles and beyond. Wake up to the

Escape to SeascapeD

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inspiring sunrises often silhouetting Mt Baker. In the evening review the reflection of sunsets from the deck and main living areas of this superbly crafted 2700 sqft one level spacious home built by the current owner and supremely maintained in its originality. Soaring vaulted cedar clad ceilings, opening Velux skylights and quartz fireplace are just some of the features. The light and bright main living areas all enjoy magical views. $1,198,800

A Honey of a Deal

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JONESco Real Estate Inc.

JONESco Real Estate Inc.

Custom 3006sqft home on a useable 1 acre featuring a spacious family room, elegant winding oak staircase, amazing lofty ceilings in the LR with FP and HW flooring. The gourmet kitchen and dining area; offer a built-in oven, cook-top, and island for culinary joy. Downstairs the 1 BR ‘Sweet’ surely must be the largest ever built! The level entry space offers a very palatable option for today’s families. $675,000 O 29 pen S Br un iga da do y 2 on -4 Plc .

Tread Softly to Your Dreams Here in this idyll of Executive Ocean View living, you find your 1.14 Acre haven complete with wonderfully separate flex accommodation. Looking for a Luxury Show home? This will answer your poetic dreams. Beautifully updated, and owned Brigadoon, there my the Heart Forever Lies. by an acclaimed Interior Designer, abode delights the most One of the loveliest beach fronts on the Gorge waterway! This 4-level discerning. Tucked away at theoak endhardwood of a cul-de-sac, home oceanfront home features floors,the an expansive open concept Great 2 bed extra glassed-in Conservatory backroom, Gardenandaccessed fromaccommodation. a massive deckAarea is south-facing, covers a relaxing hot tub. Walk across 1/3 Acre of English country and totally private. Friends will envy every aspect of this gardens, down to the water’s edge; launch your canoe from spacious your 130 ft bdrm - 4 bath, & bright retreat indoor-outdoor of4 waterfront. Thislight private Paradise is a with mereperfect 15 mins. to Victoria city $750,000 flow.centre. Be the first to acquire this rare property. $825,000

Good Morning Starshine

State of the Art

Capture the feelings of childhood summers again, and move to this Custom-built Whistler-inspired, 1 Acre Haven. Highly evolved design quarter acre sunny home in Deep Cove, across from the quaint Marina. is evident by controlled skylights, pre-set temperature Schluter shower The lovely home is nestled in very private gardens with views of the system and AH!, a deep Japanese soaker tub. The Master Suite awes with its Vaulted ceiling, and rain-sensor Skylight. The “piece de oceanListing! and Mt.Tuam. new kitchen, windows, New Highfell Gorgeous is the quintessential replica of a hardwood $200,000 new price reduction! A serious Yachtsman’s delight floors, and baths! A home for all... Water you waiting for? $629,000 resistance” handsome fir doors open 180° to a gorgeous covered deck $660,000 for dining al fresco, Views! British medieval revival home. The amazing 3783 sq ft home with very deep waterw/forSunset mostMalahat boat drafts. Spectacular

Rule Brittania!

The Full Nine YardsD

is custom-built and features solid Oak; floors, doors, trim, stairs and balustrades. It really is a must buy. Upon arrival at the entry, one is greeted by an exquisite hand carved Oak mural popularised in England during the 17th century. A very spacious suite home with Great room complete with Inglenook fireplace, and high ceilings to enchant party guests. Situated on 1.02 acres. All that’s missing is the minstrel. Rule Britannia! $649,000

panoramic Ocean vistas, magnificent indoor swimming pool, Dock, Boathouse, and rare Foreshore Licence are just some of the key features. The architecturally designed 5436 sq ft home is on 3 view levels and the ground floor could be a self-contained suite. There are 2 formal Living rooms, 3-4 Bedrooms and 5 Luxury baths! The accommodation is beautifully flexible to meet almost every family’s needs. It was carefully positioned to take full advantage of every aspect of this wonderful location, and outlook. Call now to view this rare offering. $1,688,000

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Birds of a Feather

Sophisticated Buyers, will flock to this Mid-Century 3/4 bedroom home, combining all the very best of the era, with modern upgrades like granite countertops, NEST thermostat, cherry hardwood and LEATHER flooring! Beautiful 1/3 acre sunny backyard; a gardener’s paradise located right in coveted Oak Bay! $720,000

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10 Acre Country Estate

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This well designed 3 bedroom home enjoys a garden view kitchen, Eig open 1 U S H r 3, 2complete cozy adjoining family room, and rare formal dining room, Oa -4 PME d avantewith gorgeous rock fireplace. Custom design is evident in the gard open stairways and straight clean lines of its exterior. Beautifully landscaped Japanese zen-like terraced backyard takes full advantage of the one acre property. Call Now! $750,000

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Love Me Do

New Listing! Pastoral rare estate with 2 delightful homes, plus New Listing! A must see! A duplex in body, but not in spirit, it a spacious bright walk-out suite in the Shubart Architecturally shows & feels like a single family dwelling. It’s a lovely, pristine, designed main home. The view towards the pond and apple custom home, impeccably presented, providing a whopping orchard is wonderfully bucolic. Save with low farm taxes; 3 2645 sq ft of spacious living area & total privacy. There are 3 Money, Money, Money! Maximum Precision Design income streams; market garden to high-end restaurants and roomy bedrooms onViews the main,with including a beautiful master FANTASTIC opportunity. Located in desirable Oak Bay border area. Luxury home w/ breathtaking ocean & mountain views. Precision built sheep pasture lease with a wonderful heritage apple orchard, bdrm ensuite, propane fireplace & walk-in closet. The huge suite Live in one, and rent the other! The main level retains the 1912 charm, featuring a cathedral entrance, smartly designed kitchen, formal and twotheaccommodation desired. An elegantly is another jewel inrm.the crown and bedining 2 while upper level is rentals recentlyif updated. 7 ft height bonus inlaw downstairs sitting/reception rm & family both w. gas fp,could and a easily gracious accommodation in the includes lower area. floor presently used bdrms. rm. Sumptuous bed of w. parking generousfor walk-in closet/dressing designed dream kitchen customMain fir cabinetry and You will master enjoy lots your boat or RV, and rm. & commercially, current revenue approximately $4643 per month (buyer ensuite. Lower level offers self-contained suite & wine celler. superior appliances. This sanctuary is an easy drive to Victoria. close proximity to Langford Lake. $959,000 to verify). Be quick on this one! (Floor Plans Avail) $899,000 $1,490,000 Hurry! $469,000 O

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A24 • www.oakbaynews.com

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Friday, September 11, 2015 - OAK

BAY NEWS

BC Sweet Bell Peppers

Ice Cream

Grown in BC 2lb/908g Pack Regular Retail: $6.99 Each

Original, Sherbet, Vanilla Plus or Frozen Yogurt Selected, 1.65L Regular Retail: $7.99 Each

On Sale

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Assorted, 500g Regular Retail: $5.49 Each

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or Roast, Centre, Regular, Butterfly, Fast Fry or Rib End Canadian Grain Fed All Size Packages Regular Retail: $6.49–$7.49/lb, $14.31–$16.51/kg

On Sale

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Specials in Effect until

Pistachios 450g Pack Regular Retail: $15.99 Each

On Sale

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