Kamloops This Week, February 24, 2014

The Award Winning Voice of Seniors throughout the Thompson/Nicola/Shuswap Districts • Over 35,000 distributed monthly

Senior Connector

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The Seniors’ Own Newspaper

Volume 22, Number 11, March 2014

Daylight Saving begins Sunday, March 9th

Turn Your Clock Ahead One Hour

To inform, serve and entertain those 45 and better • Locally owned and operated • Visit us on the web at www.seniorconnector.com

Oncore is on board we are grateful for your comments, suggestions and input. In partnership with the Thompson Rivers University (TRU) Journalism, Communication, and New Media department, we look forward to working with student journalists who will Central Services bring forth information on issues impacting seniors Garry Limpright such as active aging, income security, care giving and elder Welcome to the second edition of the Senior Connector abuse.

Oncore and the Senior Conunder the ownership of nector can be a great resource Oncore Central Services. for adults and seniors who are I, and the Board members navigating through the sysof the newly formed nontem or trying to find approprofit organization (formerly priate services and housing.

Seniors Outreach Society and The goal to keep in mind is River City Seniors Society), the attainment of information take the responsibilities that gives one the ability and entrusted to us as new owners of the newspaper very opportunity to make informed decisions. seriously.

I know I speak for the I want to thank former Board and staff when I say owners Mike and Lori Keetch that we are very pleased to for their many years of hard be able to provide valuable work and support of the activservices and information to ities in Kamloops and area. the seniors in Kamloops and We wish them well in their region.

We look forward to life of leisure going forward. serving the community for Thank you to the many many years to come and look contributors and advertisers forward to your continued for their past and future support as we work toward support. You are the people improving the community who make the entire for all. newspaper possible, and

ONCORE

Writing to royalty

By Amy Reinitz

For 28 years, Izzy McQueen has been dutifully acting on behalf of Santa. Every year she receives letters for Santa from Kamloops school children and does her part to spread Christmas cheer. Along with a few helpers, this year McQueen responded to 2,533 letters.

This past Christmas season, McQueen decided to write a letter of her own.

A fan of the Royal Family, McQueen decided when Prince George was born, she would send a letter to Buckingham Palace. After retrieving the address from MP Cathy McLeod’s office, McQueen sent her letter.

“I sent a picture of myself, and I said I had done the Santa letters for 28 years,” McQueen said.

She recently received a reply to her letter, which included

Amy Reinitz photo

a picture of the Duke and Duchess of Cambridge and Prince George. It also included a note thanking McQueen for her letter, and wishing her a warm and Happy New Year.

McQueen was delighted with the response she received. “I was quite surprised. Everybody said ‘you’ll probably get a letter,’ and I was pleased that I did because it was really special. This makes

Christmas for me.”

McQueen gladly shows off her picture and letter, and even brought it to a Blazers game after her friends requested seeing it.

She now plans on framing her memento next to a decorative plate she has commemorating the wedding of the Duke and Duchess.

When asked if she plans to continue writing letters to the Royal family, McQueen did not hesitate for a second. “I will! So help me I’m going to send them one every year,” she said. Now as for Santa’s letters, she has no plans on slowing down and is already planning a timeline for this year’s letter writing.

With any luck, McQueen will continue receiving both kinds of letters for many years to come. *Did you know the Queen sends congratulatory messages for birthdays when you turn 100, 105, and every year thereafter?

You can also receive anniversary congratulations on your 60th, 70th, and 75th anniversaries, and every year thereafter. Applications can be printed out from the Governor-Generals website (www.gg.ca), or from Cathy McLeod’s office.

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#208 - 321 Nicola Street P: 250.372.2683

Senior Connector www.seniorconnector.com

Page 2

March 2014

Don’t take a gamble on a bad deal

Becky Mann photo

A new home for the Senior Connector

By Becky Mann

The Senior Connector has found a new home in the core of downtown Kamloops. Now located at 460 Victoria St., the Senior Connector is still here to serve the community.

And never fear, the loyal staff of the Senior Connector also made the move. Leigh-Ann Hooley (left), design and production extraordinaire and Sharon Brooker, sales expert, have set up camp.

When you place a call to the Senior Connector office, one of the two familiar voices will be there to assist you.

Thank you for your continued interest and support in our paper.

The following is part of a series of informational articles aimed at increasing public awareness about the services provided by the Kamloops Victim Services Unit.

The Unit offers a variety of information and services, at no cost, to any victim or witness of crime or trauma. All Unit members have received specialized, comprehensive training in victims’ issues, the criminal justice system and crisis intervention techniques.

The Unit is located at the main Police Detachment at 560 Battle Street. Victim Services operates 24 hours a day, seven days a week and may be accessed by calling 250-828-3223.

One of the most commonly used claims is the guaranteed high return with no risk. This scam often appeals to people on fixed incomes who are hoping to increase their

wealth. There is no such thing as an investment without risk. The higher the claimed return on the investment, the riskier the investment. Every investment, whether in blue chip Fortune 500 companies or junior mining stocks traded on the Venture Exchange has a risk.

Sometimes the “investment advisor” claims to have inside information that is not available to the general public. He says that his information must be acted upon quickly otherwise it will become public and the chances of a large return will be severely lessened. He also says this opportunity must not be discussed with anyone so that the information is not spread to the public. He does this so the investor is less likely to talk to friends, family or legitimate financial advisors who may see through the false claims.

Another scam is the one where the advisor claims to have access to a special deal such as a bank known only to the very wealthy and the investor is being given a lifetime opportunity to invest with the big players.

These con men appeal to our greed and to our egos — we think we are special.

Everyone hates paying taxes so the scammer tells potential investors that their investment is offshore and therefore there are no taxes.

Wrong! While taxes may be deferred, they can’t be avoided. In this scenario, the investor’s money is transferred to an offshore location making it very difficult for the authorities to investigate.

Potential investors can protect themselves by taking a few simple steps.

If an investment seems too good to be true, it probably is. Ask questions of the salesperson — who

are the principals of the company? What are their backgrounds, what expertise do they claim to have, are they reputable, where will the money be invested, and what information is available to the public? Get a copy of the prospectus.

Be wary of advice regarding selling your present investments. Get the opinion of others.

Investors who have questions about investments or financial advisors can get information from InvestRight, a part of the B.C. Securities Commission’s Investor Education Branch at: www. investRight.org.

If you believe that you have been a victim of a fraud, you should contact the Kamloops RCMP Detachment at 250-8283000 or RCMP Victim Services at 250-828-3223.

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CHARTWELL RIDGEPOINTE retirement residence

Liz and Frank never missed a beat…

And now they’re ready for the next step.

They took their first whirl around the dance floor over 50 years ago and have been kicking up their heels ever since. When they started looking for retirement living options, they were pleased to find out that Chartwell offers active lifestyle programs like their signature Rhythm n’ Moves class.

And while they are enjoying a busy lifestyle today, they appreciate the peace of mind in knowing that Chartwell offers flexibility and choice to help with changing care needs in the future. Until that time, they’ll continue to follow where the music leads in their new Chartwell home.

1789 Primrose Crt., Kamloops, BC 250-851-8800

CHARTWELL KAMLOOPS retirement residence 628 Tranquille Rd., Kamloops, BC 250-376-5363

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Senior Connector www.seniorconnector.com

March 2014

Page 3

There’s a new sheriff in town

By Becky Mann

WINNER!

the community. I think I would like to take this the relationship between opportunity to introduce demographics (students myself. and seniors) is a fabulous It took a long time before opportunity. Utilizing I was able to get anything their reporting skills for down on paper. It’s funny — a meaningful endeavour, I have been writing about the students will build other people for years but relationships and discover for some reason writing needs and wants outside of about myself comes a lot less their immediate circles. naturally.

Becky Mann, Managing Editor Senior Connector Until April, Amy, Adam So what can I tell you and Jusabout tine will myself ? be delving Well, I into work, was born interviewand raised in ing, hitting Kamloops, the streets so I take to find pride in the stories answering that will be tourist’s Amy Reinitz Adam Williams Justine Cleghorn interesting questions TRU Journalism Student TRU Journalism Student TRU Journalism Student to the readwhen they ers. want to All are know where tinctive inside and outside. exceptional students. to explore or where to eat A lot has changed.

Of course with every — my list keeps switching.

And now the ownership transition (whether good or I love to write (in this of the Senior Connector has business I would hope I love changed hands — Mike and bad) there can be a period of worry, doubt and resentment. to write!)

Lori are off to enjoy some Whenever I wrote well-deserved downtime and Yes we live in the 21st century but that doesn’t something as a child or as an Oncore Central Services mean that we can always adult that I was particularly has stepped-up to ensure control the technology. proud of, I would send it off that the loyal readership All of the staff at Oncore to my grandpa in Kelowna and new admirers of the and the Senior Connector who typed it up on his Senior Connector will not be know and understand typewriter (which he still disappointed. your frustrations. We used up until he passed away And that’s where I come pride ourselves on being last December) and send it into the picture. available to you but with the off to any relative that he With a new partnership transition from one office to could. between TRU (journalism) another, communication has I can’t believe how much and Oncore, there is a not been an easy process.

Kamloops has changed over unique opportunity to be Still, don’t feel as the years (changed for the had. For me, I am able to though we have completely good and not so good). partake in something that abandoned you. Remember I can remember when I find truly rewarding and Riverside Coliseum was built important in this community the saying — absence makes the heart grow fonder. in 1992 and when there — my community.

The good news is that the was a movie theatre on the I am excited. phones seem to be working North Shore. I remember But the Senior Connector now. The best number to celebrating the BC Sumwill not only receive my mer Games, skating on Valridiculous exuberance. Every reach the Senior Connector is 778-471-0983 or our leyview drive when the roads four months (based on the froze New Year’s Eve in the semester system) three TRU former number 250-3768883 will get you through late ‘90s and when Thompjournalism student reporters as well. son Park Mall had a diswill be out and about in

Emilio DeRose, Coopers Foods Produce Manager in the Lansdowne Village location presents our latest winner Ashana Ilmunrei with her $25.00 Gift Card. Coopers holds a draw each month at the store. The entry form can be found in each issue of the Senior Connector.

So nice to come home to.

Kamloops Seniors Village offers a full range of services and care levels for Seniors, giving them the care and comforts of home.

For more information call Brandan at 250.571.1804 1220 Hugh Allan Drive KamloopsSeniorsVillage.com

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Senior Connector www.seniorconnector.com

Page 4

March 2014

Economic Action Plan 2014 I would like to take this opportunity to welcome the new owners of the Senior Connector, Oncore Central Services.

I appreciate your dedication to improving the lives of seniors in Kamloops. I wish Mike and Lori Keetch a very happy and well deserved retirement and all the best in the years to come.

As many of you know, our government has worked hard to improve life for Canada’s seniors.

Cathy McLeod, MP Our Economic Action Plan year Welcome to Our Familyafter year has expanded support services to relieve the financial burden on seniors and “I’m too tired to listen to a story tonight, dad. help make their lives easier. That support continued with Economic Action Plan 2014, introduced on February 11 by Just email it to me and I’ll read it tomorrow.”

Finance Minister Jim Flaherty. While this budget continues to keep us on the path to a balanced budget by 2015, it also builds upon our past support to seniors with a number of Providing Preventative, measures aimed at improving their quality of life.

These include: Restorative, • Enhancing the New Horizons for Seniors Program, by Cosmetic & Family increasing funding by an additional $5 million per year.

• Launching the Canadian Employers for Caregivers Action Dentistry Plan, to work with employers so that caregivers can maxiNew Patients Welcome! mize their participation in the workforce while being able A Community Where Health & Happiness are a Way to provide careof to Life their loved ones.

Ask us about: AThHWydyukwd • Expanding the Targeted Initiative for Older Workers, by Dentald Implants   whh ud bk, uh, d, d • Hhy d y  investing $75 million to help older unemployed workers ZOOM! Whitening khughuhdy. put their talents and experience back to work.

System • Audu-d,ghu,fiug,bd/g

Remember to turn your clocks FORWARD ONE HOUR on Sunday, March 9.

Your Voice in Ottawa

whbwg,ukh,h,hdfi. Dr. Barry Dextraze

• Protecting Seniors Using Financial Services, by requiring enhanced disclosure by banks on the costs and benefits of using powers of attorney and joint accounts, as well as requiring more staff training related to these services.

• This builds on our Government’s strong record of supporting Canada’s seniors. Since 2006 about $2.8 billion in annual tax relief has been provided to seniors and pensioners, including: • Introducing pension income splitting.

• Increasing the Age Credit amount by $2,000.

• Doubling the Pension Income Credit to $2,000.

• Increasing the amount that Guaranteed Income Supplement (GIS) recipients can earn through employment without any reduction in GIS benefits (from $500 to $3,500). A single pensioner, for example, earning $3,500 or more, will now be able to keep up to an additional $1,500 in annual GIS benefits.

• Increasing the age limit for RRSP-to-RRIF conversion from 69 to 71.

• Establishing the landmark Tax Free Savings Account (TFSA). This has been particularly beneficial for seniors, as neither income earned in a TFSA nor withdrawals from a TFSA affect their federal income-tested benefits and credits, such as the GIS. • Introducing the largest GIS increase in over 25 years, which gave eligible low-income seniors additional annual benefits of up to $600 for single seniors and $840 for couples — helping more than 680,000 seniors across Canada.

For those requiring any further information regarding these initiatives, please don’t hesitate to contact my office at 250-851-4991.

Inexpensive opportunities around Kamloops

• Txwhydddhvhwyg,kgh General Practitioner

. #21 Fortune Shopping Ctr. • Hvg u  “g  ”, udg u wh  b  y gh  Th 250-376-5354 • E: drdex@shaw.ca H,vhdvdudhgddff. www.drdextraze.com • Free Parking • Ou  T  ud gd u, hyh, hb A,D,Wk,dCfidCh,d.

Lunch is on us when you call and book a tour. 

250-579-9061 @hhwyd. www.thehamletsatwestsyde.com 3255OvdDv,K,BC

Welcome to Our Family At The Hamlets at Westsyde you can look forward to: • Healthy and tasty meals prepared on site which includes breakfast, lunch, dinner, and snacks throughout the day.

• Amenities include a multi-media center, greenhouse, fireplace lounge, billiards/games room with carpet bowling, tuck shop, chapel, hair salon and fitness room.

• Time to relax with family and friends and not have the worry of cleaning, cooking or home maintenance.

• Having support to “age in place”, including couples who are able to stay together at The Hamlets, even if their individual care needs change and are different.

• Our on-site Team Professionals include Registered Nurses, Physiotherapist, Rehabilitation Assistant, Dietician, Social Worker, Red Seal Certified Chef, and more.

Welcome to Our Family

First, I would like to thank Lori and Mike Keetch. They have done an excellent job running the Senior Connector. The paper provides informative and entertaining news, month after month. Thank you for allowing me to write my column for the last five years.

It has been an honour and pleasure to work with Lori and Mike. Best wishes.

Now, for some information on ways to save money.

The City of Kamloops is always looking at ways to make its services accessible and affordable to seniors and others on fixed incomes.

Here are a few examples: If you have a veteran license plate or a valid handicap permit, you are allowed to park at a downtown meter location for the allotted time on the meter for free, for a maximum of three hours.

Free skating for seniors on Fridays from 12 p.m. to 1:30 p.m. takes place at McArthur Island Sports and Events Centre. Visit www.kamloops.ca/arenas for details, cancellations and to research other free skating sessions for seniors, adults,

preschoolers and families at all five arenas.

There is drop-in pickleball and badminton at the McArthur Island Youth Centre. Punch cards for 11 sessions are $30. Drop-in table tennis at the Tournament Capital Centre (TCC) is also available. Schedule and rates can be found online at www.tournamentcapital.com/tcc.htm The TCC Canada Games Aquatic Centre also has an Early Bird and a Night Owl rate of $3.25. As well the Liquid Lunch rate of $3.50 is a good value.

Senior’s fitness classes are offered at a reduced rate compared to other cities and volunteers instruct many of the classes.

If you or someone you know is of low income, consider applying for the Affordable Recreation for Community Health (ARCH) program. The ARCH program provides funding for seniors and others who receive a Canadian pension or long-term disability that is below the low-income guidelines. Eligible residents receive $300 to be used to

City Talk Nancy Bepple, City Councillor

access City of Kamloops programming or facilities.

To find out more about ARCH call 250-828-3582 or visit www.kamloops.ca/ socialdevelopment/accessrec. shtml.

Finally, the City of Kamloops also administers the federal Homelessness Partnering Strategy funds.

The City provides funding to Oncore Central Services (the amalgamation of Seniors Outreach Services and River City Seniors Society). The funding provides a one-bedroom emergency suite as an alternative to a hospital bed or emergency shelter for seniors who fall into crisis, as well as provide outreach and support services to seniors in the community.

Nancy Bepple is one of your city councillors. She can be reached at (250) 372-1925 or nbepple@kamloops.ca.

Senior Connector www.seniorconnector.com

SierraSil® — Miracle or maybe not?

Over the last few years, I have seen a dramatic increase in questions regarding SierraSil®, a natural health product marketed to support joint health. There are many claims made about SierraSil® (now called SierraSil Joint Formula 14™). Although I do believe in natural health products, I also approach them with a healthy dose of scepticism. While this product appears to likely be safe for most people, I have extreme reservations about its effectiveness.

This article will give some of my arguments as to why.

The product website describes SierraSil Joint Formula 14® as a pure, all natural mineral powder with essential mineral and posssessing a rich clay structure. It is actually named for what it is — an encapsulated silt mixture from the Sierra Mountains in America.

The product does contain a specific balance of minerals; however, if you consider the dose of those minerals, they are almost too small to be relevant. Upon looking deeper, a study on their website states, “Mineral bioavailability in the various forms has not been established but data on acid liberalization suggest that for some minerals the dose

Pharmacist Reflections Adam Sawula, pharmacist

available may be less than 0.1 per cent.” This means the small dose of minerals in the product may not be getting into the body.

The study goes on to note a possible mechanism of action for SierraSil®, but all the research has been in done in vitro (which means outside of the body, in a lab). How can we know if SierraSil® responds the same way inside our body or not, especially since we don’t know what is actually entering the body.

The “research” section of the product’s website claims SierraSil® was tested during “a multi-center, doubleblind, randomized, placebocontrolled study…” and that “this study provides clear evidence that SierraSil®, at three and two capsules, may provide some joint support within two weeks of daily use.” If you actually read the full study, SierraSil® did

not provide a significant amount of additional improvement, compared to the placebo (non-medicinal) treatment at the end of the eight week study. The researchers are quick to point out that SierraSil® performed slightly better than the placebo at four weeks; however, this performance was not maintained throughout the study.

The study therefore only demonstrates that SierraSil® performs as good as a placebo.

Wow...sounds like a miracle to me (sarcasm intended).

Many people are suffering from osteoarthritis. While there are some natural health options available for the condition, I cannot in good faith recommend SierraSil Joint Formula 14® or any other SierraSil® products.

To me, SierraSil® is just expensive dirt. If you do choose to try SierraSil capsules, I do hope you find some relief. But make sure only to take SierraSil Joint Formula 14® at least two hours before or after you take any other medications.

The clay in the product may reduce the absorption of some medications. If you do decide to try any natural health products, make sure you discuss it first with your doctor, naturopath and/or pharmacist.

(Dis) Inheritance When a parent dies and leaves some of his or her children out of their will, those children have the right to apply to court for a variation to the will. However, the final outcome is frequently difficult to predict and is highly dependent on the particular factors of each family circumstance.

On March 31, 2014, the new Wills, Estates and Succession Act (WESA) will come into effect. Largely it maintains the law already in place, which is intended to ensure that the will-maker provides for any dependant on him or her.

Who is entitled to make a claim?

Only spouses and children are entitled to seek relief under the Act. Spouses are both married spouses and spouses who live in a marriage-like relationship for at least two years and continue to do so at the time of death. Once married spouses have been living separate and apart for at least two years, they are not entitled to apply.

Children entitled to

The Kamloops Classic Swim Club had an outstanding weekend in Kelowna over the weekend winning the 12 team competition. The Classic’s had a total of 47 swimmers compete in the meet, bringing home a total of 115 medals (38 Gold, 41 Silver and 36 Bronze). The Classic’s had three new swimmers qualify to compete at the BC AAA swimming championships being hosted in Kamloops later this month. They included: Julia Jensen in the 11 and under girls 100 and 200 Fly events while winning two silver medals in those events. Ten year old team mate Ella DeRose, already qualified for the AAA Provincials, improved her mark in the 200 Fly with a time of 3:14.66 for a KCS Club record for 10 and Under Girls and a third place finish in the 11 and Under Girls. Ally Sandulescu in the 15 and over girls qualified in the 100 and 200 Backstroke events while winning a bronze in the 200 Back.

Sadie Keim qualified in the Senior Girls 200 Free

winning a silver and in the 200 Fly. Keim also won the Senior girls 800 Free event.

Sarah Koopmans, 11, had four first place finishes in the competition. During the meet she also qualified for the AAA Provincial Championships in three additional races, bringing her total number of individual events at the Provincial Champs to six.

Koopmans, a well rounded swimmer, competed in all four individual strokes, as well as swam in two relays over the weekend.

Other Highlights included: Naomi McMaster, 15 posting a time of 3:40.12 in the 200 IM far below the 4:00 Regional Time Standard to now qualify for Regional competitions.

The Classic’s are now preparing to host the BC AAA Swimming Championships Jan. 31 to Feb. 3 at the Canada Games Aquatic Centre. This year the Classic’s have qualified 37 swimmers to compete in the Provincial Swimming Championships. (This is the most ever by 10 swimmers. The previous best was 27 swimmers.)

Legal Ease

By Kerri Priddle apply are biological and adopted children only. It is important to note that step-children and biological children who have been adopted out are not entitled to apply.

Planning options to address a potential variation claim There are measures a will-maker may take to mitigate the potential effect of a variation claim by a spouse or child.

A written statement of the reasons for provisions made in a will is generally considered and given due weight by the court when reviewing a claim by a spouse or child seeking to vary the will.

So long as the expressed reasons are “valid or

rational”, B.C.’s Court of Appeal has said they should be given effect. “Valid and rational” reasons must be based on true facts, and logically connected to the act of disinheritance. The onus is on the spouse or child making the claim to show that those reasons were false or unwarranted.

Also, there are ways to plan ahead and ensure that property passes outside of a will. In that circumstance, it cannot be subject to a variation claim.

Planning options may include beneficiary designations for investments or insurance policies, joint tenancy, and specialized trusts. Many of these planning options have tax implications, and such, planning must be carefully crafted with comprehensive legal, investment and accounting advice.

If you would like advice regarding the preparation or amendment of your estate planning documents or for more information regarding such matters, a lawyer can help you to understand the wide range of issues that arise with an estate plan.

“It’s time for breakfast.”. .......................WHY? “It’s time to brush your teeth”............WHY? “It’s time to get dressed.”.....................WHY? “It’s time to clean up your room.”.....WHY? “It’s time to shut the TV off.”...............WHY? “Video games are off now.”.................WHY? “It’s time for a nap now.”......................WHY? “It’s time for ice cream.”........................OK.

Goessman Denture Clinic ON OF B ATI RI OC

COLUMBIA SH TI

Kelowna Snowfest Invitational Swim Meet

By Nancy Flood

Page 5

NTURIST AS DE S

March 2014

ars • et • scientia

A Proud TrAdiTion of denTure CrAfTs Allen E. Goessman Robby Jaroudi Professional Personalized denture services

Two great locations to serve you better!

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1.888.374.9443

Senior Connector www.seniorconnector.com

Page 6

March 2014

(Right) A vintage truck sits in an old building at Tranquille on the Lake. With a collection of restored buildings and space, Tranquille on the Lake is the site of a proposed sustainable, community development located on the north shore of Kamloops Lake.

Senior Connector The Seniors’ Own Newspaper

Loyal order of Moose • women of the Moose • Moose Legion

www.seniorconnector.com

THE FAMILY FRATERNITY

460 Victoria Street Kamloops, B.C. V2C 2A7

Open everyday 11 am Meat Draws Friday at 7 pm & Saturdays at 3 p.m.

Telephone: 778-471-0983 Fax: 250-828-7171

NEw MEMbERs ALwAYs wELcoME!

Loyal Order of Moose Lodge #1552

Office Hours: Monday – Friday 9:00 a.m. – 4:00 p.m.

730 Cottonwood Avenue • 250-376-8022

&

Please address all correspondence to:

Senior Connector

NORTH SHORE COMMUNITY CENTRE

ANTIQUE

Collectibles and

SALE March 15-16, 2014

730 Cottonwood Ave, Kamloops (Behind Library Square)

Saturday 9am - 4pm • Sunday 9am - 3pm Admission $4 (under 12 free) • Tables Available

Come and discover precious riches - from the very new to vintage treasures from times gone by. There is something for everyone! For more information, please contact our office staff at:

Tel: 250-376-4777 • Fax: 250-376-4792 Email: nsccs@shaw.ca

Karla Karcioglu photo

Antiques & Collectibles Sale jewelry from many different cultures, and there will be a variety of vintage items to choose from.

On March 3 we welcome the Community Volunteer Income Tax Program to the NSCC. These volunteers will help those of low income complete their tax returns every Monday from 9 a.m. to 12 p.m., March 3 to April 28. The service is free of charge.

We’ve got the usual happenings as well.

The flea market will run on March 2, 9 and 23 (Sundays) from 8 a.m. to 1 p.m. (entry by donation).

The Community Dinner is open to all from 5 p.m. to 7 p.m. on Sunday, March 9 with Gordie West providing entertainment. Tickets are

SAFE, QUIET, SENIORS ORIENTED STUDIO APARTMENTS

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• One block from McArthur Island

• Within the same to make an appointment, for complex as the more information, or to view.

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New secure building w/sprinklers Pet friendly Each unit has balcony or patio Wire for high-speed internet Step-in showers Elevator Great Views Storage units & scooter parking Close to transit, medical clinic and shopping amenities • Common room and patio for socializing

250-819-0101 • www.GoldenVistaSuites.com

E-mail:

editor@seniorconnector.com

By Jo-Ann Eisenberger

Little toy trains, little toy tracks, little toy drums carried in a sack. Oh wait.

It’s not Christmas! But on March 15 and 16 the North Shore Community Centre (NSCC) is hosting one of our biggest events of the year and there will be many antique toys for perusal!

Our Annual Spring Antiques & Collectibles Sale will run Saturday March 15 from 9 a.m. to 4 p.m., and Sunday March 16 from 9 a.m. to 3 p.m.

Admission is only $4 for adults and children under 12 are free.

Bring the kids or the grandkids and come reminisce when you see all the toys, dishes, and tools from your past. We also have vendors who specialize in

P.O. Box 729, Kamloops, B.C. V2C 5M4

$12 and must be purchased in advance at the front desk.

Our Pie Night is on Tuesday March 18 from 6 p.m. to 8 p.m. ($3 at the door), and we look forward to Lance Regan performing.

Don’t forget that there are many ways to get your exercise here at the NSCC! We have low-impact classes such as yoga, Gentle Nia, Tai Chi Breathing and beginners Zumba. A new class being offered — Seniors Chaired Zumba for those who have balance or mobility issues. Call us for more details and prices if interested.

We are also offering Forever Footcare every Wednesday. Please call Suzanne at 250-554 -4500 to book an appointment to have your feet pampered.

We are selling Purdy’s chocolates for our Easter fundraiser. Brochures are available at the office and the deadline to place an order is Thursday, April 3.

As always our ears and our doors are open to anyone interested in participating in events, so give us a call at 250-3764777 or pop in at 730 Cottonwood Ave., if you would like to get involved.

Check our calendar for a complete breakdown of activities we offer. You can also check our website at www.nsccs.webs.com for descriptions of events, an updated calendar of events, highlights and much more!

We hope to see you around!

Editor: Becky Mann Design & Production: Leigh-Ann Hooley Sales: Sharon Brooker Senior Connector is a monthly newspaper dedicated to inform, serve and entertain seniors 45 and over.

Deadline for advertising and editorial copy is the second Thursday of the month for publication on last Tuesday of the month.

It is published by Oncore Central Services, a nonprofit organization dedicated to enhancing the lives of seniors. Letters to the Editor must be signed and have a phone number (your phone number will not be printed unless so requested). Other submissions are gratefully received but Senior Connector reserves the right to edit all material and to refuse any material deemed unsuitable for this publication. Articles will run in the newspaper as time and space permit.

No portion of this publication may be reproduced without written permission from Oncore Central Services.

The opinions expressed in this publication are not necessarily those of the Senior Connector, Oncore Central Services, or the staff thereof.

Subscriptions are $35 per year in Canada.

Any error which appears in an advertisement will be adjusted as to only the amount of space in which the error occurred. The content of each advertisement is the responsibility of the advertiser.

Senior Connector recommends prudent consumer discretion.

Senior Connector is a member of the Kamloops Chamber of Commerce.

Senior Connector www.seniorconnector.com

March 2014

Page 7

law • n. 1 the principles and regulations established in a community

Adjacent to Northills Mall

by some authority and applicable to its people, whether in the form of

CHAHAL PRIDDLE LLP

Kamloops’ Newest 55+ Independent Living Seniors residence

legislation or of custom and policies recognized and enforced by judicial

decision. 2 any written A or Partnership positive rule or collection rules prescribed of LawofCorporations under the authority of the state or nation, as by the people in its constitu-

tion. Compare bylaw, statute law. 3.the controlling influence of such rules; the condition of society brought about by their observance: maintaining

• Personal Injury Claims • ICBC Claims • Corporate Law • Wills & Estates

law and order. 4 a system or collection of such rules. 5. the department of

COMING SOON COMING SOON

knowledge concerned with these rules; jurisprudence: to study law.

Rental Applications now being accepted.

Rental Applications now being accepted.

Silvercrest Suites is Kamloops Newest 55+ Independent Living Seniors residence. Located at 154 Vernon Avenue, directly adjacent to Northills Mall, Shoppers Drug Mart, Extra Foods, TD Canada Trust, the YMCA fitness club and the Seniors Information Center.

Kamloops

Silvercrest Features • New Secure Building with Sprinkler System • Elevator • Roof Top Garden terrace and recreation room • Storage Units and Scooter Parking

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North Shore Community Centre

452 – 730 Cottonwood Ave. Kamloops V2B 8M6 Phone: 250-376-4777 • Fax: 250-376-4792 E-mail: nsccs@shaw.ca 8:30 am to 4:30 pm Monday to Friday

MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY 1

Conference, Meeting Rooms and Banquet Hall available for rent.

Call 250-376-4777 for more information.

2 Flea Market 8 am - 1 pm

Daylight Saving Begins

9

Flea Market 8 am - 1 pm Community Dinner 5 pm $12 per person (Tickets in advance at the front desk or call 250-376-4777)

16 Antiques & Collectables Sale 9 am - 3 pm

Flea Market 8 am - 1 pm

Flea Market 8 am - 1 pm

23 30

3

Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm Mary Kay 7 pm

10

Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm St. Patrick’s Day

17

Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm Mary Kay 7 pm

24

Income Tax 9 am Easy Yoga 10 am Carpet Bowling 12:30 pm Beginners Zumba 5 pm Dance Aerobics 6:15 pm Gentle Nia 6:30 pm Mary Kay 7 pm

31

Weight Watchers 8 am

4

Tuesday Bridge 9 am Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm Woodcarvers 6:30 pm

11 Tuesday Bridge 9 am Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm

18

Tuesday Bridge 9 am Tai Chi Breathing 1:15 pm Old Time Fiddlers 1:30 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm Pie Night 6:30 pm Woodcarvers 6:30 pm

25 Tuesday Bridge 9 am Tai Chi Breathing 1:15 pm Scrabble 2:30 pm Knitting 6 pm Yoga 6:30 pm

5

Footcare 9 am Seniors Zumba 9:30 am Carpet Bowling 12:30 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Table Top Gaming 6:30 pm

12

Footcare 9 am Seniors Zumba 9:30 am Carpet Bowling 12:30 pm Cotton Pickers 1 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Table Top Gaming 6:30 pm

19

Footcare 9 am Seniors Zumba 9:30 am Carpet Bowling 12:30 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Table Top Gaming 6:30 pm

26

Footcare 9 am Seniors Zumba 9:30 am Carpet Bowling 12:30 pm Cotton Pickers 1 pm Weight Watchers 5 pm Beginners Aerobics 5 pm Zumba 6:15 pm Table Top Gaming 6:30 pm

Diabetic Clinic 9 am Easy Yoga 10 am Cribbage 1 pm German Choir 1:30 pm Social Dance 6:30 pm Duplicate Bridge 7 pm

6

13

Diabetic Clinic 9 am Easy Yoga 10 am Line Dance 1 pm Cribbage 1 pm Social Dance 6:30 pm Duplicate Bridge 7 pm

Spring Begins

20

Diabetic Clinic 9 am Easy Yoga 10 am Cribbage 1 pm Line Dance 1 pm German Choir 1:30 pm Social Dance 6:30 pm Duplicate Bridge 7 pm

27

Diabetic Clinic 9 am Easy Yoga 10 am Cribbage 1 pm Line Dance 1 pm Social Dance 6:30 pm Duplicate Bridge 7 pm

7 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am Yoga 6:30 pm Salsa Viva 6:30 pm

14 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am Yoga 6:30 pm Salsa Viva 6:30 pm

8 Weight Watchers 8 am

15

Antiques & Collectables Sale 9 am - 4 pm Weight Watchers 8 am

21 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am BCGREA 12 pm Yoga 6:30 pm Salsa Viva 6:30 pm

22 Weight Watchers 8 am

28 Sing-a-long 10:15 am Tai Chi Breathing 10:30 am BC RTA 12 pm Yoga 6:30 pm Salsa Viva 6:30 pm

29 KALS Classes offered here www.Kals.ca

Senior Connector www.seniorconnector.com

Page 8

What do Gastroesophageal Reflux Disease (GERD) and Osteoporosis have in common?

Alice was the receptionist at the senior centre where I volunteered weekly. She had an engaging sense of humour and a young, fresh attitude toward life, though her 70-year-old body was stooped with a pretty prominent dowager’s hump. Her head was positioned forward and downward so it was difficult for her to look up.

In the afternoons her grandchildren would arrive at the centre so that she could watch them after school while she worked.

One of her duties included mopping the floor, which was painful on her neck.

Alice was not a complainer by any means, but after being prescribed Fosomax for osteoporosis “prevention,” she had begun suffering from stomach pains, which was wearing down her energy and causing too many sick days.

She became worried about her job and her future security, and that’s when she showed up in my office.

Maybe there was something she could do about her diet? It seemed like she was becoming intolerant to more and more foods and losing her appetite.

Alice had a long history of indigestion, gas and reflux, which she had handled over the years

Tuesday Tuesday

Mar. 4 Apr. 1

Natural Health Cathy Lidster, B.Sc, GCFP, ACNRT

by using antacids. Taking antacids for many years for GERD or indigestion is a fast track to osteoporosis.

The reduced stomach acid will prevent your body from digesting and utilizing the very nutrition your skeleton needs to stay strong.

Most people with GERD and heartburn are actually suffering from insufficient stomach acid. Instead of taking acid soppers and stoppers, they need supplemental digestive acids and enzymes. When treating the symptom and not the cause of the GERD, it’s a case of painting the ceiling to fix the leak.

The real cause of the problem actually begins with eating inferior processed and artificial foods too quickly and in large quantities.

The digestive system is overwhelmed and cannot produce enough stomach

acid and enzymes to handle the burden. The undigested food begins to irritate the lining of the gastrointestinal tract. The body does not get the nutrients it needs to repair the damaged tissue as well as nourish all the organs and joints of the body — osteoporosis and arthritis often develop as a result.

They then begin longterm treatment with bisphosphonate drugs such as Fosomax, Boniva, and Actonel, which in turn carry a litany of further side effects — side effects include: erosion of the esophagus, longterm weakening of the skeleton and potential for spontaneous hip fractures.

Then narcotics and pain killers follow and behold the depressing picture of invalidism, pain and decline as evidenced in our nursing homes of today.

Can we reverse this downward spiral of health?

In Alice’s case, we completely changed her diet to very simple, uncombined, high quality meals with gently steamed vegetables, fats, simple proteins, and no breads or processed foods.

We used enzymes and healing supplements such as Okra Pepsin, which coats the lining of the digestive tract while providing some enzyme support. She needed a special source of minerals from bone marrow, a calcium supplement derived from vegetables (not crushed rock), Vitamin C (not ascorbic acid), and cod liver oil (a super source of Vitamin D and other fat soluble vitamins). She began a very gentle exercise program (Bones for Life) designed to realign her posture and create the correct impact to stimulate bone building. As a result, she gained two inches in height!

March 2014

Comparing sweetener options for diabetes This is the 66th article in a series of articles discussing type 2 diabetes.

With the incidence of diabetes being on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions you may have regarding the diagnosis, treatment, and management of diabetes and its related complications.

My last article on why you should quit diet pop, due to the presence of aspartame and other artificial sweeteners and their potentially harmful side effects sparked a slew of questions from my diabetic patients regarding which is the best sweetener to use. I was grateful to receive these questions, as it is a hotly debated topic and one that I am very interested in getting to the bottom of.

It seems like every few months a different sweetener is being promoted, ranging from agave nectar to coconut sugar — each with its own reported health benefits.

In this article, I would like to share my research with you, in hopes of helping you make better choices when it comes to using these products.

Being a diabetic educator, one of the first things I looked at was the glycemic index of the most common commercially available sweeteners. The glycemic index is a measurement of how fast a food raises your blood sugar levels ranging from 1-100, with foods such as white bread being the highest, meaning that your body converts it to sugar almost immediately. The lower a sweetener ranks on the glycemic index, the less it will spike your blood sugar.

So where do the most

Health Matters Laura Burgess, B.Sc. Pharm Certified Diabetes Educator

commonly available sweeteners fall on the glycemic index?

Well, high fructose corn syrup falls about 75, regular white sugar 64, maple syrup 54, coconut palm sugar 35, raw honey 30 (refined honey is much higher, almost the same as high fructose corn syrup), brown rice syrup 25, agave syrup 15, and stevia sits at less than one.

It is recommended that you choose sweeteners with a glycemic index of less than 55 in order to avoid spikes in your blood sugar.

Although the glycemic index gives us a good starting point when assessing sweeteners, another thing to consider is how refined or processed the sweetener may be and if it offers any nutrients.

When evaluating the above options, both coconut palm sugar and raw honey are unrefined and offer micronutrients such as minerals and vitamins.

Raw honey also contains antioxidants, amino acids and enzymes. Now of course there is debate about eating raw (unpasteurized) honey due to the risk of botulism.

Pasteurization is only used for honey to extend its shelf life, not to make it safer to eat; therefore, make sure you buy a high quality product and keep it well sealed. Children less than a

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Laura Burgess B.Sc. Pharm, Pharmacist Certified Diabetes Educator

year old should not eat any kind of honey, whether it is pasteurized or not.

By comparison, agave nectar and brown rice syrup have been refined and offer very little, if any, extra nutrients. Brown sugar contains a few trace vitamins and minerals as it is less refined than white sugar, but it is almost as high on the glycemic index.

Maple syrup contains many trace micronutrients, but if you use it, make sure you choose a 100 per cent pure product.

Now, the use of stevia is becoming more common and popular — a herb that has been used as a natural sweetener in South America for centuries.

The pros of it are that it doesn’t raise blood sugar levels, it is very potent (you only need a tiny amount compared to sugar), and it is naturally derived. The cons are that it can have a metallic aftertaste and can cause bloating and nausea.

People who have allergies to ragweed, chrysanthemums, daisies, and marigolds should avoid stevia due to a possible cross reaction.

Make sure that you check the label on a stevia product before buying one as they are often combined with artificial sweeteners. Also, as the use of stevia hasn’t been rigorously studied for human consumption, it is recommended that you consume no more than three servings per day.

So, what is the bottom line? The bottom line is that no matter what sweetener you decide to consume, you should do so sparingly, as all sweeteners can decrease your insulin sensitivity and increase your blood sugars.

Try your best to not add unnecessary sweeteners to your diet and find other healthier options instead.

For example, instead of using a sweetener in your morning oatmeal, try sprinkling a teaspoon of cinnamon on instead, which will help to improve your blood sugars.

I hope this article has helped you understand the options available to you and if you have any questions, please contact me and I would be happy to answer them for you.

Senior Connector www.seniorconnector.com

March 2014

Music, square dancing and more at Desert Gardens Let us hope that we have finally left winter behind us as we look to the fist signs of spring here at Desert Gardens.

We have an exciting event coming up at Desert Gardens on Tuesday, March 25. The Great Plains will be performing live at 7:30 p.m. This duo hails from Saskatchewan and Holland, and they have toured all over Canada and Europe. They spent 10 years playing with the legendary Gary Fjellgaard, and they play a blend of bluegrass, country and folk. Tickets are available at Desert Gardens and are $10 in advance and $12.50 at the door. Hope to see you there!

Our square dancing group has a new set of lessons starting on Thursday, March 6 at 7 p.m. Classes run every Thursday for 10 weeks. Have fun and get active with this welcoming group! Call Sandy & Merv Meyer for more information at 250-376-

Page 9

Kamloops Retired Teachers’ Association:

A letter to the people of Kamloops

5636 or email meyerdance@telus.net.

The seniors income tax service is once again being held at Desert Gardens. The service will be held every Monday between 9:30 a.m. and 11:30 a.m.

Just a reminder the Oasis Café is open from Monday to Friday from 8 a.m. to 1 p.m., serving up delicious breakfasts and lunches, as well as our 5 p.m. Tuesday and Thursday dinners. Call for more information.

PLEASE NOTE: The annual general meeting of Desert Gardens Seniors Community Centre will be held on Wednesday, March 26 at 1 p.m. The meeting will take place at Desert Gardens (540 Seymour St.) in the Mohave Room. All members are encouraged to attend. Join us following the meeting for coffee and goodies.

By Evelyn Obziuk

Our first meeting of 2014 was held Jan. 31 at the North Shore Community Centre. We had a short, informal session on the need for the Federal Government to negotiate a new Health Accord with the provinces.

The present Health Accord expires March 2014.

In Dec. 2011, the Federal Government unilaterally announced a withdrawal from anything but a reduced financing role; in 2017 the transfer of health care funds will be cut from the

current annual six per cent increase to a percentage pegged to the GDP, with a guarantee base at per cent.

They also want to change the equalization of transfer payments to a pre capita transfer to payments. Such a move would create different standards of health care across the country and put more pressure on provinces to increase costs.

It is time for us to show our concern over the erosion of our health care services.

At our meeting, we engaged in a letter writing

campaign urging our elected representatives to continue to pursue further negotiations so an accord can be reached to protect our health care system.

It would help if everyone concerned would also write letters to their MLA and MP to voice their concerns.

If things are allowed to follow the present path, we could very well find ourselves with an American style health care system.

Please let the politicians know you do not want this to happen.

Looking to buy or sell?

Talk To your family, Then Talk To us

For Real Estate Results in Kamloops, call

Ed Barker

Wills • Powers of attorney • living Wills

Office/Pager: 250-374-3331 Toll Free: 1-877-374-3331

Enjoy peace of mind; ensure your wishes are met. Contact our estate planning team today.

Fax: 250-828-9544 E-mail: edbarker@remax.net

Visit our website at mjblaw.com

Ed BarkEr

258 Seymour St. Independently Owned and Operated bed09_july

For caring, friendly real estate service call ED at RE/MAX 250-374-3331

mair Jensen Blair llP – lawyers

www.edbarker.com

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Senior Connector www.seniorconnector.com

Page 10

Everything Organized* expands local services!

J u N k R E M O vA L S E R v I C E “When we don’t reuse, it’s the earth we abuse.”

• Estate Clear Outs • Business & More • Downsizing www.sunvalleyministorage.com Seniors & Military Discounts

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• Home cooked meals • Weekly housekeeping • Laundry room on every floor • Exercise program • Planned activities

• Library/ computer room • Media room • On city bus route • Walk to Brock shopping mall • Friendly caring staff

Call today for your opportunity to join us.

250-376-6536

www.rivercityseniors.ca ONCORE Central Services

Simple Organization Kim Watt-Senner When retired RCMP officer Kim Watt-Senner created Everything Organized* five years ago, she had no way of knowing her business would be the corporate entity is it today. “I thought Everything Organized* would be a part-time

opportunity where I could help people get organized,” Watt-Senner said “I had no idea the journey would be so successful.”

Everything Organized* became Canada’s largest professional organizing company and franchise last year. Since then, seven franchises have sold in British Columbia, Alberta and Saskatchewan.

To date, Everything Organized*’s services have predominantly catered to seniors — downsizing, organizing or estate liquidation.

But Watt-Senner has kept a keen eye on the senior community and knows that there is a huge demand for senior home care.

THE ME IN DEME NTIA: Increasing Understanding Along the Dementia Journey Please join us for a conference to learn about brain health, dementia, personal planning and research.

With special guest Dr. Howard Feldman of UBC. When Friday, Mar. 28, 2014 from 9 a.m. to 4 p.m.

Where Coast Kamloops Hotel & Conference Centre 1250 Rogers Way Kamloops, B.C.

Pre-registration required by Mar. 20, 2014.

Fee: $20, includes lunch.

Call 1-855-742-4803

BEST INTEREST RATES

For more information, please visit www.alzheimerbc.org.

PROTECTED BY:

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March 2014 Statistics Canada reports that one in four seniors take advantage of some type of home care and of those, 51 per cent require housekeeping and meal preparation, 45 per cent require house maintenance and outdoor work, while a whopping 73 per cent need assistance through personal shopping and appointment organization.

As such, Everything Organized* has recently expanded services to include what is known as the Companionship & Non Medical Home Services Program.

Through the program, seniors are assisted with: light housekeeping, light meal preparation, personal shopping, caregiver respite

and social engagement just to name a few.

“We want to help seniors get more out of life by increasing their activity and independence all while reducing stress and boredom,” Watt-Senner said.

Free consultation within city limits is provided and both package pricing as well as hourly rates are available.

According to WattSenner, Everything Organized* will have a full medical care component within two years. “I want to be Canada’s largest one stop shopping entity for seniors from start to finish.”

For more information contact Everything Organized* at 250-377-7601 or everythingorganized.net

Desert Gardens Ladies Auxiliary

By Shirly Lunan

Hi there! The gift shop has been doing well since Christmas. Now the next thing is Easter.

Easter is in April this year so all of our Easter goodies will be out on March 17. We have lots of interesting things this year — tall bunnies, stuffed bunnies and a blow up bunny too. We have other Easter things as well, so come on in and see the great selection.

Some new jewelry has arrived. Come on down and

have lunch or just a coffee in the restaurant before you have a look around the shop, or just come for a visit.

Shop hours are Monday to Friday 10 a.m. to 1:30 p.m. All proceeds go to the Desert Garden Community Centre, for things they need — cups, glasses, a fridge, card tables, rugs for entryways and help with the new website, to name a few.

So, have a happy Easter with your family. See you in the shop.

RRSP, RRIF, GIC & TFSA 30 Day Cashable DAILY INTEREST

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WE WILL MEET OR BEAT ANY BANK RATE* *Some terms and conditions may apply.

Rates subject to change without notice.

Home Support Services • Respite Care • Personal & Home Care

House Cleaning

THE BRADFORD FINANCIAL TEAM

Weekly, bi-weekly, monthly or one time Call for a free in-home assessment

Bradford Financial Services Inc.

250.852.3212

Retirement Income Specialists 774 Seymour St.

Kamloops, BC

Todd Peters

250.828.6767 1.800.599.8274 info@bradfordfinancial.org

Vanessa Cullen

Bradwins

Castle and Critter Care Kamloops Quality Care for Your Home and Pets • Full house checks when you are on vacation or away from your home.

• Care for your pets while you are away.

• Pet Taxi will take your pet to the groomer or the kennel for you.

Janie Campbell Owner/Operator

250-682-3956 For more information: info@castleandcritter.com www.castleandcritter.com Licensed and Insured.

Senior Connector www.seniorconnector.com

March 2014

Page 11

Wills ON Wheels Lansdowne Village Phone 250-374-4187

Fax 250-374-5178 200 – 450 Lansdowne Street

Is your Will up-to-date?

Hours: Mon.– Fri. 8 am to 9 pm Sat. & Sun. 9 am to 8 pm Holidays 9 am to 6 pm Licensed to Operate • Locally Owned & Operated

• Wills • Probate • Powers of Attorney • Representation Agreements

Especially for Seniors: Free DeLiVery in the downtown area Wed. & Fri.

Enter to Win a Cooper’s Foods* $

25 Gift Certificate!

Drop off this entry form in the store for your chance to win!

Cong AsHA ratulations to nA of Kam iLmunrei our Fe loops, BC bruary winner !

250-374-3737

Prize drawn monthly. Gift certificate valid for in-store purchases, excluding tobacco & lottery. *Offer available at Lansdowne Village location only. *Original entry form only — no facsimiles accepted. *One entry per address per month. Must agree to photo and name being used in the Senior Connector Newspaper.

Bruce SwanSon Lawyer

Name: ______________________________ Phone: __________________

Gibraltar law Group

Address: _____________________________________________________

102-418 St. Paul St., Kamloops V2C 2J6

540 Seymour Street, Kamloops V2C 2G9

Desert Gardens Community Centre

Phone: 250-372-5110 • Fax: 250-372-3429 Email: desertgardens@hotmail.com

MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

MONDAY

TUESDAY

Centre Hours

Daylight Saving Begins

9

Spiritual Living 10 am

16 Spiritual Living 10 am

23 Spiritual Living 10 am

30 Spiritual Living 10 am

10 Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm

St. Patrick’s Day

17

Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm

24

Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm

31

Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm

4

Coffee Club 10 am Weight Watchers 11:30 am Kiwanis 12 pm Grape Vine 12 pm Bridge 1 pm DG Dinner Party 5 pm Table Tennis 7 pm

11

Coffee Club 10 am Weight Watchers 11:30 am Grape Vine 12 pm Kiwanis 12 pm Bridge 1 pm Stamp Club 1 pm DG Dinner Party 5 pm Table Tennis 7 pm

18

Coffee Club 10 am Weight Watchers 11:30 am Grape Vine 12 pm Kiwanis 12 pm Bridge 1 pm Kamloops Fly Fishers 5 pm DG Dinner Party 5 pm Table Tennis 7 pm

25

Coffee Club 10 am Weight Watchers 11:30 am Grape Vine 12 pm Kiwanis 12 pm Bridge 1 pm DG Dinner Party 5 pm “Great Plains” 7:30 pm

SATURDAY 1

Oasis Cafe

Sunday, March 9th

3

FRIDAY

Open Mon-Fri: 8:30 am until 1 pm Dinners on Tues & Thurs 5 pm

1 hour AHEAD

Coffee Club 10 am Seniors Chair Yoga 11 am Weight Watchers 5:30 pm Blazers Booster Club 6 pm

Spiritual Living 10 am

THURSDAY

Don’t forget to set your clocks

Mon – Fri: 9 am – 4 pm Weddings & private functions: Anytime!

2

WEDNESDAY

5 Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm

12 Whole Health Foot Care Clinic 9 am Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm

19 Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm Parkinsons 1 pm

26

Whole Health Foot Care Clinic 9 am Coffee Club 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm SCC AGM 1 pm

Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Grape Vine 12 pm Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Square Dancing 7 pm Toastmasters 7 pm

6

Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Grape Vine 12 pm Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Kiwanis 5:30 pm Toastmasters 7 pm Square Dancing 7 pm

13

Spring Begins

20

Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Toastmasters 7 pm Square Dancing 7 pm

27

Toastmasters 7 am Coffee Club 10 am Gamblers Anon 10 am Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Kiwanis 5:30 pm Toastmasters 7 pm Square Dancing 7 pm

7

8

14

15

Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Crib 1 pm

Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Mahjong 1 pm Crib 1 pm

21

22

Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Crib 1 pm Mahjong 1 pm

28 Weight Watchers 9 am Coffee Club 10 am Carpet Bowling 10 am Seniors Chair Yoga 11 am Crib 1 pm Mahjong 1 pm

29

Senior Connector www.seniorconnector.com

Page 12

March 2014

Overlander Women’s Institute

It’s never too late to learn

By Sara Williams

By Adam Williams

Members of the Overlander Women’s Institute are off and running, preparing cookies for Meals on Wheels and distributing donations.

On March 7, each group member will bake four dozen cookies and bring them to their group meeting to be assorted and delivered to seniors to enjoy with their tea or coffee. Everyone is welcome to join — whether you are a baker or an eater, the meeting will take place at 10 a.m.

As for donations, the Kamloops Overlander Women’s Institute has just finished distribution. Two-thirds of the funds went to local charities, as well as two projects, including: Royal Inland Hospital, Salvation Army (Good Food Box), Kamloops Food Bank, and two 4-H projects.

Outside of Kamloops, the Overlander Women’s Institute supported the BC Children’s Hospital.

Women’s Institutes work within their communities, getting involved politically at the provincial and federal levels as issues which concern them arise — helping find resolutions.

Since 1987, the time WI founder Adelaide Hoodless and the very first WI branch in Ontario, Institutes have been involved with government. Adelaide lost her l8-month-old son to impure milk and wanted to educate women so similar tragedies could be avoided.

Along with campaigning for clean milk, Hoodless pushed for a home economics (domestic science) course in the area —

eventually, the Hamilton area schools agreed.

Here in B.C., Baldonnel WI, through the Peace River district, has concerns about senior citizens who are unable to afford a dental plan when living off old age security and the Canadian Pension Plan. Poor dental hygiene can cause gum disease and tooth decay, which can lead to other problems, creating a burden on a health care system already stretched thin.

Baldonnel WI formed Resolution 201401 which reads: “Be it resolved, that the British Columbia Minister of Health incorporate into legislation a dental assistance plan for people over the age of 65 in British Columbia.”

Any resolution put forth is backed by a wealth of information, as is this one.

Baldonnel WI has information from the Alberta Program, including details for the dental plans and the income limits allowed.

It has also obtained information from the Canadian Association of Public Health Dentistry and dental plans for seniors in Canada’s provinces and territories.

The resolution is sent to all B.C. Women’s Institutes who will discuss it and at the conference in June.

Join us for our March 7 meeting and bring your favourite cookie recipe — you don’t have to do any baking either! March 21 is international day, be like the rest of the members and be open to what awaits us.

Hope to see you at the meeting, it’s always at 10 a.m. Call Sara at 578-7906 or Cathy at 376-9810.

It’s never too late to learn or develop a skill.

That’s the message that Erin Khelouiati, Partner Assisted Learning (PAL) co-ordinatior, is hoping to get across to the Kamloops community.

PAL is a program that offers free oneto-one tutoring for adults in Kamloops.

The program can help learners to acquire basic literacy skills, complete homework and develop employment skills like resume creation or obtaining a drivers license.

PAL has been running for six years and has helped about 75 learners in Kamloops.

“Over half the learners are over the age of 60,” Khelouiati said in an email. “These people have shown tremendous courage in coming forward after many years of frustration to ask for help with their literacy skills.”

Khelouiati said literacy challenges can often present challenges in other areas of an individual’s life and improving those skills may be the missing link to overall improvements in that person’s life.

One of the program’s learners is working with a tutor to apply to TRU, in hopes of becoming a health care aide. Another is

retired from her work in the housekeeping industry and has just read her first short story.

These are just a sample of the success stories to come out of PAL. “Many learners are embarrassed or ashamed of their abilities when they first meet with me,” Khelouiati said.

“I understand how difficult it can be to ask for help.

Many learners don’t appreciate the strengths they possess and have always had to use to compensate for their literacy skills. We always work with learners’ strengths and capitalize on their interests and what they already know to build a tutoring program that will work for them.”

The program’s tutors participate in a full-day training workshop and meet with learners in one-on-one or group sessions.

Learners usually meet with their tutors one or two times a week and work with a variety of materials for adults, including short stories, novels, workbooks and First Nations materials.

For more information, or to get involved with the program, contact Khelouiati at 250-319-0371 or via email at pal@secwepemc.org.

The happy hangover Jack wakes up with a huge hangover after attending his company’s Christmas Party. Jack is not normally a drinker, but the drinks didn’t taste like alcohol at all. He didn’t even remember how he got home from the party. As bad as he was feeling, he wondered if he did something wrong.

Jack had to force himself to open his eyes, and the first thing he sees is a couple of aspirins next to a glass of water on the side table. And, next to them, a single red rose! Jack sits up and sees his clothing in front of him, all clean and pressed. He looks around the room and sees that it is in perfect order, spotlessly clean. So is the rest of the house.

He takes the aspirins, cringes when he sees a huge black eye staring back at

him in the bathroom mirror. Then he notices a note hanging on the corner of the mirror written in red with little hearts on it and a kiss mark from his wife in lipstick: “Honey, breakfast is on the stove, I left early to get groceries to make your favorite dinner tonight. I love you, darling! Love, Jillian” He stumbles into the kitchen and sure enough, there is a hot breakfast, steaming hot coffee, and the morning newspaper all waiting for him. His son is also at the table, eating. Jack asks, “Son... what happened last night?”

9

10

4

Olympic facts

With the 2014 Olympic Winter Games winding down, it is a good time to reflect and mention some interesting facts about the Games.

• As of early Feb. 21, Canada has won 23 medals.

• The U.S. is leading for medals won but Norway has won the highest number of gold medals so far.

• The first Winter Source: Jokes Gallery http://www.jokesgallery.com Olympic Games were held in Chamonix, France in 1924 • Since the modern Olympics began in your car on the even numbered side of the street, so the 1896, Africa is yet snowplow can get through.” to host the Olympic Bob’s wife goes out and moves her car again.

Games.

They next week they are having breakfast again, when the radio announcer says, “We are expecting eight to ten inches • Women were first allowed to compete at of snow today. You must park…” then the power goes out. the Olympic Games in Bob’s wife is very upset, and with a worried look on her 1900 in Paris. face she says, “Honey, I don’t know what to do. Which • The three mascots for side of the street do I need to park on so the plow can get the 2014 Sochi Games through?!

With the love and understanding in his voice, Bob says, are a hare, a polar bear “Why don’t you just leave it in the garage this time? and a leopard.

Just another snow day One winter morning while listening to the radio, Bob and his wife hear the announcer say, “We are going to have four to six inches of snow today. You must park your car on the even numbered side of the street, so the snowplow can get through.”

Bob’s wife goes out and moves her car.

A week later while they are eating breakfast, the radio announcer says, “We are expecting six to eight inches of snow today. You must park

“Well, you came home after 3 in the morning, drunk and out of your mind.

You fell over the coffee table and broke it, and then you puked in the hallway, and got that black eye when you ran into the door.”

Confused, he asked his son, “So, why is everything in such perfect order and so clean? I have a rose, and breakfast is on the table waiting for me?”

His son replies, “Oh THAT! Well, Mom dragged you to the bedroom, and when she tried to take your pants off, you screamed,’Leave me alone, I’m married!’”

Senior Connector www.seniorconnector.com

March 2014

Old Age Security & Canada Pension Plan - 2014 payment dates If you have signed up for direct deposit, your Old Age Security (OAS) and Canada Pension Plan (CPP) payments will be automatically deposited in your bank account on these dates: January 29 February 26 March 27 April 28

May 28 June 26 July 29 August 27

September 26 October 29 November 26 December 19

Page 13

TSSSpL The Thompson Shuswap Seniors Slo-pitch League The Thompson Shuswap Seniors Slo-pitch League is looking for senior players to join us in our eight team league, which includes teams from Salmon Arm and Sorrento as well as teams in Kamloops.

The schedule is set to begin in late April and there will be two games every Tuesday and Thursday until July 10.

In the meantime, in order to get the body in shape, we work-out every Tuesday and Thursday from 10 a.m. to 12 noon at

the Boys and Girls Club on MacArthur Island. The exercises are easily handled

and it gives an opportunity to loosen up the old throwing arm. (And we all have old throwing arms

Views from around town

because the age group for women is 45+ and for men is 50+.) Come and check us out even if your not planning on a career with the Blue Jays. You’ll enjoy the action!..

So shake the dust off the old glove, rub a little shaving cream in the pocket and come and join us.

For more info: call either Harley Garreck at 250 -376 -4249 hgarreck@yahoo.com or Don Gordon at 250-374-9859 dgg5739@shaw.ca

Personal care 24 hours, Companion care 7 days a week Housekeeping Meal preparation Serving Kamloops Transportation for 18 years Respite care Personalized, continuous care

In-Home Care Inc.

Karla Karcioglu photo

Home Support Services

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(Above) The city of Kamloops as seen from atop the mountainside — above the valley. With a blanket of snow over the city, you can’t help but reach for a cup of cocoa while taking-in this photo.

314-141 Victoria Street, Kamloops www.inhomecarehomesupport.ca

ACSServices

(Right) The end to a beautiful day. The moon rises above the Ukrainian Orthodox Church Of All Saints.

Active Care Senior Services

(Below) Rose Hill Rd. is one of the many places in Kamloops that encapsulates that country feel — the perfect place to take a drive and get away for an hour or two.

The picture speaks for itself.

Perfection can be found in the outdoors.

Sean Brady photo

Comfort & Security in a Beautiful Setting

Only 2 rooms left in our newly expanded 21 room residence!

We also offer a

Day Program

open to all seniors in the Kamloops area.

Call for more info limited space available.

For more information on our unique, home-style assisted living residence, call or email Darlene!

250•554-9244 • acss@shaw.ca Sean Brady photo

Senior Connector www.seniorconnector.com

Page 14

March 2014

The Tim Hortons Brier comes to Kamloops With the Winter Olympic Games winding down, it isn’t time to put the curling rocks in storage just yet. The Tim Hortons Brier

2014 is taking place this March. From March 1 to 9, Interior Saving Centre will host teams from around Canada in what is sure to be a “clean sweep” for one group!

Starting in 1927, the Canadian men’s curling championship has been held in every province at least once and Manitoba is leading for total wins.

With the presence of The

Tim Hortons Brier, the City of Kamloops is anticipating an increase in traffic and

the Brier Patch — your gateway to entertainment.

Just a short walk or complimentary shuttle ride from the Interior Savings Centre, the Brier Patch will feature snacks and a variety of entertainers.

For more information about the Tim Hortons Brier 2014, please visit http://www.curling. ca/2014brier-en/

pedestrian flow in the downtown. According to a press release from the City of Kamloops, there will be a curb lane closure on Lansdowne St., directly behind Memorial Arena. The closure began Feb. 19 and will continue until March 11.

The unloading and loading behind the arena is pertinent in order to stock

Zone 8 Seniors set their sights on Langley

By Linda Haas

Shuswap Lodge Retirement Residence

Supportive / Assisted Living at its Best • • • • •

Care aide on site 24/7 Scheduled foot care 3 Nutritional meals daily Guest entertainers Community outings in our bus

• Studio suites, 1 & 2 bedrooms • Spacious rooms with scenic views • Friday Happy Hour • Daily social & BCSLA recreational activities Seal of Approval

200 TCH SW Box 1480 Salmon Arm, BC V1E 4P6 • 250-832-7081 • www.shuswaplodge.com • admin@shuswaplodge.com

Make sure you mark September 9 to 13 on your calendar. Kamloops 2013 was just an indicator of how great Zone 8 is when it comes to the BC Seniors Games. No matter where in Langley the action will take place this year, the other 11 zones will have to look very sharp to overtake the Zone 8 sensational seniors.

In some sports/ recreational activities, only a certain number of individuals or teams may take part. A zone playoff is then held if interested persons/teams exceed the Game’s limit. To find out if the event you are interested in requires a playoff, contact the sport event co-ordinator on the Zone 8 website, accessed through www. bcseniorsgames.org, or contact Zone 8 director, Bruce Dahling at bdahling@ telus.net or 250-554-6879.

You may try out for more than one activity or sport, but you may only enter one

KAMLooPS DenTUre and IMPLAnT CenTre LTD.

at the Games. If you are not sure what a particular event is all about, we have descriptions for each one, available to read at the monthly meetings. Many of the sport event co-ordinators also attend these meetings and will happily fill you in.

Playoffs normally take place in April, but may occur in late March or in May, so it is important to contact your sport event co-ordinator as early as possible.

Since ice is not available beyond the end of March, it is essential to register for ice curling by Feb. 28 to see if a playoff is necessary. Contact Liz Karpluk at 250-3725493 or schnei95@telus.net, to register.

You must be a member of the BC Seniors Games Society in order to take part in playoffs and/or the Games. An annual membership is $15 and there is a $5 registration fee. If no playoff is required or if you qualify for the Games after a playoff, the participant fee is $50.

In addition, there are

sports fees for the following events: archery, badminton, bridge, cycling, dragon boat racing, equestrian, golf, ice curling, ice hockey, slo pitch, soccer, swimming, table tennis and track and field.

Prices can be found at the bottom of this article.

Previous participants may notice sport fees have been added where not previously applicable, and some fees have increased.

Track and field participants can now partake in up to 10 events plus relays under the new fee.

The fees are necessary to address the increasing cost of facilities and judges or referees for certain events.

All fees and the registration papers must be received by the registrar no later than June 25. Normally, you submit your registration papers and fees through your sport event co-ordinator.

Zone 8 seniors don’t just train and take care of business — they know how to socialize! Lunch takes place at the Shanghai Mandarin Restaurant following the April 17

GARY SALLAWAY, RD • DENTURIST

meeting. Tickets will be available at the March 20 meeting, from many members, or you can contact Linda at 250-679-3557 or lindahaas@xplornet.com to reserve. Besides a yummy Chinese buffet, there will be a shared pot draw, bucket auction, and a candy guess.

It’s a fun event and you support Zone 8. There will also be a Zone 8 picnic in August, details to come.

The next meeting is March 20, 10 a.m., at the Chief Louis Centre, Tk’emlups Indian Band, on Shuswap Road. Everyone is welcome.

Active bodies and minds promote better health: join us and have fun too!

Archery: ....................................$15 Dragon Boat: . .........................$27 Ice Hockey: ..............................$25 Badminton: . .............................. $8 Equestrian: . .............................$20 Slo Pitch: ..................................... $5 Bridge: ......................................... $5 Golf: . ......................................... TBA Soccer: .......................................$10 Cycling: .....................................$10 Ice Curling: . .............................$25 Swimming: . ............................... $5 Table Tennis: . ............................ $5 Track &Field: ............................$15

CASINO NIGHT

February 28th • 6 - 8 pm

(DownTown)

Wheelchair accessible

903 BATTLE STREET 250-372-8045 (norTh Shore)

Join us for a fun-filled evening with great live entertainment and delicious snacks!

Wheelchair accessible

2 - 685 Tranquille rd.

250-376-8045

Liz and Frank never missed a beat…

Two great locations to serve all your denture needs.

And now they’re ready for the next step.

Enjoying a busy lifestyle today, they appreciate the peace of mind in knowing that Chartwell offers flexibility and choice to help with changing care needs in the future.

1789 Primrose Crt., Kamloops 250-851-8800 • CHARTwell.COM

Senior Connector www.seniorconnector.com

March 2014

Page 15

Book Review

Letter to the editor Editor,

By Marilyn Brown

Birds.... Bees.... Butterflies....

Young children running barefoot on a lawn....

“Benediction”

A baby crawling to get her soother on the grass....

Kent Haruf Vintage Contemporaries 2013 • Fiction • 258 pages

Please keep these images in mind.

Don’t use any toxic pesticides.

It’s not nice to harm Mother Nature !

D. Czyzewski Kamloops

Available in bookstores, in ebook format, and in both print and audio formats through the TNRD library system From the look on the doctor’s face the elderly couple can tell the news isn’t good, but the man insists on hearing the facts. The man, known in his town as Dad Lewis, is stoic in his response. However, his wife, Mary, is shaken. Later, at home, [he] “… looked at the beer bottle and held it in front of him and took a small drink... I might get me some kind of better grade of beer before I go…If I can get it around here.”

Dad Lewis deals with his terminal illness and failing health without complaint even though he must face problems within the family and in the neighbourhood: an adult son harboring a grievance against him, a daughter involved with an unsavoury man, the unravelling of the family of a man Dad Lewis fires from his hardware store.

The fabric of the

story, however, is about the blessings of life. The benedictions centre around the connections between the characters at the core of the story: the man, the wife, their adult daughter, and individuals close to them. The love between husband and wife is visible in the details of their daily life: the contentment of sitting together on the porch observing seasonal changes in a harsh climate, or Mary tenderly and thoroughly bathing him when he no longer can manage, or Dad Lewis explaining to his son that Mary is his luck. The characters’ emotions are exposed by descriptions of subtle actions.

There are strong bonds in their little community outside Denver. For example, a neighbour who is herself getting on in years, takes on the commitment of raising Alice, her young

granddaughter.

Each member of the Lewis family nurtures the child. The joys of humble pleasures waft through the story, and the girl is often present at happy moments: a picnic on a blazing summer day, all present falling asleep on the blanket, a lunch napkin over each face; a naked plunge into a tub used to water cattle; Alice on a bike for the first time.

Just as a small town may help the development of positive bonds, negative emotions can be intensified too. The new Reverend, for example, ignites outrage when he suggests forgiving and loving one’s enemies, in a time when the U.S. is at war in a desert country.

Although the pace of Benediction may seem slow in the beginning, the description of the simple acts of great love and kindness, blinding in their

significance, squeeze the heart of the reader. Benediction “rings true”.

Kent Haruff is a successful author. His works include Where You Once Belonged and The Tie That Binds. He has won many awards, including the Whiting Foundation Writers’ Award and recognition from the PEN/ Hemingway Foundation.

He lives with his wife in Colorado.

Cariboo Manor 831 Serle Road, Kamloops

      

Affordable Seniors Supportive Living home in Westsyde in a park-like setting Home cooked meals prepared daily Light housekeeping services weekly Laundry facilities on site 24hr live in staff Monitored emergency response system Rent starting at $1,350/mo., utilities included.

Call 250-828-0600 for more information.

Income Tax Service for Seniors Sponsored by ONCORE Central Services Free to low income adults 55 years and older

Desert Gardens Community Centre 540 Seymour Street, Kamloops

Mondays: March 3, 10, 17, 24, 31 April 7, 14, 28 9:30 am – 11:30 am 460 Victoria Street Kamloops, BC V2C 2A7 info@kamseniorsoutreach.ca

250-828-0600

Mon - Fri: 9 am - 4 pm

. our suite at son 16and ur home sPage at utes our favorite rior and al touches. ities The dard ths, ages ide the

has a passion for providing quality of life to those that call Berwick home” says Marketing Manager, Bev Graham.

She invites you to come for a tour to

explore the possibilities.

Senior Connector www.seniorconnector.com Our Hospitality. Your Home.TM

March 2014

The year of They came across the Prairies with wagons, the horse Hauled by man’s good and Ten Years and Going Strong

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By Doug Daws

Ten Years and Going Strong

Ten Years and Going Strong

Ten Years and Going Strong

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Savings Plan (RRSP) and Tax-Free Savings Account (TFSA) there, and more assets over at that other place. You’re “diversifying,” right? That tactic could, however, be raising your risk—inviting costly fees and preventing you from creating a sound retirement strategy.

It is not uncommon for some investors to think a™ well-diversified portfolio means spreading your assets out among several financial institutions or advisors.

Indeed, media hype may suggest multiple advisors can enhance the security and success of your portfolio. 2011

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Financial Focus

Lili Seery of Edward Jones

™ Our hospitality. Your home.

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The horse became a customary travel mode, Between Kamloops, and the town of Merritt, Where livery stables would choose who rode.

A relic of those days was near the CPR Bridge, At First Avenue, more than sixty four years ago, In an old horse trough, made from a tree, But as a new arrival its use there, I didn’t know.

market ups and downs — strategies that can only be implemented with complete knowledge of the extent of your assets.

There can also be tax consequences. Say you have a large capital gain with one advisor and he or she suggests creating The risks to your money: capital ™ losses by selling As the saying goes, 8 YEARS RUNNING underperforming stocks to quantity does not trump help reduce taxes owing at BEST RETIREMENT quality. Risk can increase FACILITY year-end.

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8 YEARS RUNNING is even Consolidation more important as you prepare for retirement.

There are key decisions to be made in structuring a retirement strategy, including optimizing multiple income sources—pensions, government benefits, RRSPs, TFSAs, RRIFs and any on-going employment income. With a consolidated view of your assets, one advisor can help you decide how and in what order you could be withdrawing from your income sources to help maximize after-tax income.

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Benefits of consolidating with one advisor:

• homemakers • care aides • nurses

There are very clear benefits to having a single,

trusted advisor help manage your assets: Smarter asset allocation: More than picking the “right” stock, identifying and rebalancing your optimal asset allocation over time may determine the strength of your returns. Multiple advisors blindly buying different funds or stocks without a proper overview means you may not know your true risks.

Lower costs: Consolidating assets with one advisor typically lowers the management and transaction fees you pay, since prices can differ among institutions and some fees are paid on a sliding scale tied to the value of your assets.

Simpler reporting and administration: With one advisor, paper or online statements come from one source and tax reporting related to investment income and dispositions can be easier to manage.

Easier estate planning and settlement: You can avoid the nightmare when deceased investors have accounts in multiple locations — some of which may be forgotten. With one advisor, your surviving family members or beneficiaries have one point of contact.

With a consolidated approach, you may feel more confident that you and your advisor are on the same page and there will be fewer statements to manage.

Your advisor can help make consolidation easy with helpful advice and simple transfer documents.

Speak with your Edward Jones advisor for more information on creating a more focused and costeffective approach to managing your money.

Senior Connector www.seniorconnector.com

March 2014

Page 17

Amy Reinitz photo

From left to right: Margaret Ann Seaby, Wanda Bedard, Phil Bradley, Marvin Crawford, Bet Crawford, and Olive Hews at the Desert Gardens Community Centre for the 30th Annual Kamloops West Rotary Club Seniors Dinner.

The crowd settles in at Desert Gardens for the 30th Annual Kamloops West Rotary Club Seniors Dinner.

Amy Reinitz photo

30th Annual Rotary Seniors Community Dinner The Kamloops West Rotary Club hosted their annual Seniors Dinner Saturday, February 15 at Desert Gardens downtown. This was the 30th year the club has hosted this event that is free to seniors for a fun social outing, helping strengthen the fabric of the community here in Kamloops.

The event consisted of a hand crafted dinner prepared and served by Rotary West members, while entertainment was provided by local musician Jesse Jones, who just recently competed in the Senior Idol competition in Niagara Falls this past November.

Amy Reinitz photo

Amy Reinitz photo

Masters of ceremonies Stan Fike and Greg Peace look on as President Brant Hasanen greets the crowd at the 30th Annual Kamloops West Rotary Seniors Dinner.

From left to right: Anna Kienzler, De ann Martin, Maud Leblond, Margaret Warner, Jean Morrow, Tilly Wale, and Ivy McMillan at Desert Gardens Community Centre for the 30th Annual Kamloops West Rotary Club Seniors Dinner.

d e l ig h t f uial

n o s ta l g

Waiting for the parade

By John Murrell

Produced in association with Thousand Islands Playhouse (Gananoque)

MARCH 27 TO APRIL 5 SAGEBRUSH THEATRE Pay-What-You-Can Sat. Matinée: April 5, 2:00pm Tickets: Kamloops Live! Box Office 250-374-5483 • 1025 Lorne St. kamloopslive.ca “A portrait of a ‘good war’ as lived on the sidelines...

- Chicago Reader

WCTLIVE.CA Amy Reinitz photo

Masters of ceremonies Stan Fike and Greg Peace entertain the crowd at Desert Gardens Community Centre for the 30th annual Kamloops West Rotary Club Seniors Dinner.

Senior Connector www.seniorconnector.com

Page 18

March 2014

Fire safety tips for remaining winter months

What do you call a sheep with no legs?

A cloud

under the direction of Norris Berg presents

Percussion Magic with Special Guest: Helge Muller

& his collection of percussion instruments

7 pm, Sat. Mar. 1, 2014 Calvary Community Church

1205 Roger’s Way

Admission at the door:

Adults $10, Children: $5 Family: $25

As indicated by Wiarton Willie, Canadians are still in for a couple more months of wintery weather.

Winter is the worst season for residential fires in Canada, according to Fire Prevention Canada. There are many reasons for this — homes must be heated, people are cooking most of their meals indoors, and those who smoke tend to stay inside rather than going outside. Fires claim eight lives each week in Canada, and almost three-quarters of those deaths happen as a result of residential fires.

The Canada Safety Council recommends the following precautions to minimize your risk of a residential fire this winter:

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Home heating Keep clear at least one metre of space around all space heaters. Do not dry clothes or shoes on

or near a heater. Turn the heater off when you are not in the room and do not leave children or pets unsupervised with a heater that is turned on.

Periodically inspect the heater’s cord for damage and frayed or exposed wires, and do not use the appliance if any damage is present.

If you use a fireplace or woodstove for heat, build your fire with a small amount of dry, seasoned wood to keep the flames under control. Resist the temptation to overload your fireplace or stove. Burning too much wood at one time can cause tar and creosote to build up in your chimney or stovepipe, which creates a fire hazard. Never use highly flammable materials such as wrapping paper or gasoline in a woodstove or fireplace.

These substances can create dangerous fireballs in an instant and, just like burning too much wood at once, can cause a buildup of flammable materials in your chimney or stove pipes.

Always use a screen in front of the fireplace, and never leave children unattended by a fire. Have a fire escape plan for your house and regularly review it with your family. Keep the damper of your fireplace or woodstove open until the fire is out and the ashes are cool enough to touch.

Regular maintenance of all heating systems including furnaces by licensed technicians is important in reducing the risk of a residential fire.

In the kitchen Stay in the kitchen when cooking, especially when using grease or when cooking food at high temperatures. If a grease fire starts, never try to put it out with water. If possible, cover the pan with a lid to smother the flames; use baking soda on shallow grease fires. If you can’t control the fire immediately, get yourself and your family out fast, and call 911.

Keep a working fire extinguisher in or within reach of the kitchen, and know how to use it. Read the instruction labels so that you will know, for example, that you should aim the nozzle at the base of the fire and sweep from side to side until the fire is out.

Never use a cooking appliance with a frayed or cracked electrical cord.

Do not overload electrical outlets or circuits by plugging in and using multiple appliances at the same time.

If you are impaired — whether by alcohol, medication, a lack of sleep or something else — do not operate the stove, oven or other cooking appliances.

Around the house

If you have a frozen pipe, keep the faucet open and apply heat to the frozen section using an electric hair dryer, or by wrapping pipes with towels soaked in

hot water. Do not use any open-flame device, such as a blowtorch, kerosene or propane heater, or charcoal stove to thaw the pipe. Call a licensed plumber if you are unable to locate the frozen area, if the frozen area is not accessible, or if you cannot thaw the pipe. Do not leave a space heater unattended near the frozen pipe.

Do not smoke in bed or in your bedroom. Ashtrays in the house should be kept on sturdy surfaces, away from all combustible materials.

When using candles, keep them on or in sturdy holders on a level surface, out of the reach of children and pets. Blow out candles when you leave the room or are going to bed.

Safely store flammable liquids such a gasoline and paint, away from any heat sources, and ideally in a cool, dry place outside the house.

Never use a barbecue indoors (this includes the garage). A barbecue uses combustible fuel, which releases carbon monoxide.

Carbon monoxide can be deadly if adequate ventilation is not available.

Flickering lights? Blown fuses or a circuit breaker that keeps tripping? These may be a sign of electrical problems and an electrician should be contacted immediately.

Do not run an extension cord under furniture or under a rug. Traffic over the cord or the weight of furniture on it may damage the cord and create a fire hazard.

Clean the dryer lint filter before and after each use to minimize the risk of a dyer fire.

More fire safety tips are available at: www. canadasafetycouncil.org and: www.fiprecan.ca.

For more information, please contact: Catherine Gaudreau Communications/Media Program Coordinator, Canada Safety Council (613) 739-1535 (ext. 228)

Senior Connector www.seniorconnector.com

March 2014

Page 19

Olympic Investments Kim Inglis

Marie’s Kitchen Submitted by Marie Slade

Salmon Corn Chowder On a cold winter’s day, a bowl of chowder can be the perfect solution for fending off the cold.

• • • • • • •

1 can (7 1/2 oz.) salmon 2 tablespoons butter 1/2 cup chopped onions 1/2 cup chopped celery 1 clove garlic, minced 1 cup diced potatoes 1 cup diced carrots

• • • • •

2 cups chicken broth 1/2 teaspoon thyme 1/4 teaspoon black pepper 1 can (13 oz.) evaporated milk 1 pkg. (10 oz.) frozen corn kernels, thawed • Minced parsley

Drain and flake salmon, reserving the liquid. In a skillet, melt butter, sauté onions, celery and garlic until softened. Add potatoes, carrots, reserved salmon liquid, chicken broth and seasonings. Cover and let simmer for 20 to 25 minutes or until vegetables are nearly tender. Add flaked salmon, evaporated milk and corn — heat through. Sprinkle with a little fresh minced parsley for garnish, if desired. *Makes six servings of salmon chowder with corn and potatoes.

Kung Pao Chicken This dish is another hot recipe to help ward off the cold. Paired with rice or egg noodles, this dish is filling and satisfying.

• 1 tbsp. (15 mL) vegetable oil • 1 lb. (454 g) boneless skinless chicken breasts, sliced • 1 onion, sliced • 8 oz. green beans, trimmed • 2 tsp. fresh ginger, grated • 2 cloves garlic, minced • 2 tbsp. (30 mL) oyster sauce

• 2 tsp. (10 mL) cornstarch • 2 tsp. (10 mL) chili garlic sauce or sambal oelek • 1 sweet red pepper, thinly sliced • ½ cup (125 mL) roasted unsalted peanuts

In large nonstick skillet or wok, heat one teaspoon of the oil over medium-high heat.

Stir-fry chicken until lightly browned, about five minutes. Remove to plate. Add the remaining oil to the pan. Add onion, green beans, ginger and garlic — stir-fry until fragrant, about two minutes. Add 1/3 cup of water — cover and cook over medium heat until no liquid remains and beans are slightly softened, about three minutes. Whisk together oyster sauce, cornstarch, garlic chili sauce and 1/4 cup of water — set aside.

Add red pepper to pan. Stir-fry over medium-high heat until tender and crisp, about three minutes. Pour in oyster sauce mixture. Return chicken to pan — stir-fry until chicken is no longer pink inside, about two minutes. Sprinkle with peanuts. *You may choose to substitute chicken for prawns.

Nutritional information per serving: Calories: 303 Protein: 32 grams Total fat: 14 grams Fat: 2 grams Carbohydrates: 15 grams

Dietary fibre: 3 grams Sugar: 4 grams Cholesteral: 66 millegrams Sodium: 342 millegrams Potassium: 614 millegrams

The Olympics Games are a showcase of athleticism, perseverance and sheer determination. For athletes, the Games represent the culmination of their life’s work.

For corporations they are a platform for building brands and profits.

The Olympics also have the potential to benefit the savvy investor.

The International Olympic Committee says 220 countries and territories broadcast the 2010 Vancouver Olympic Winter Games, reaching a record potential audience of 3.8 billion people worldwide and approximately 1.8 billion viewers. It’s arguably one of the most important international marketing platforms in the world.

In exchange for exclusive worldwide marketing rights, the top eleven corporate sponsors, known as The Olympic Partner Programme (TOP) companies, contribute over 40 per cent of the Olympic Games revenue.

The 2014 Sochi Winter Olympic Games TOP companies are Atos, Coca Cola, Dow Chemical, General Electric, McDonalds, Omega, Panasonic, Procter & Gamble, Samsung, and Visa.

TOP companies are often repeat customers, having enjoyed success following their Olympic campaigns.

Procter & Gamble reportedly received a $500 billion sales boost related to the London 2012 Summer Olympics. While they expect the figure will drop to a third of that for the Winter Games, the reduction is logically attributed to the difference in size of the two events.

Some sponsors benefit in other ways. General Electric reported that its technology was included at all official London 2012 Olympic Games competition venues and commercial buildings, totaling more than $100 million in sales. GE’s infrastructure sales exceed $1 billion over the past four Olympic Games.

Not all outcomes are what sponsors would want. A Toluna Global Omnibus survey showed consumer’s ability to recall 2012 Olympics sponsors was surprisingly

low, and some even chose names that were competitors of TOP companies. For example, respondents named Pepsi (28 per cent) and Burger King (19 per cent) as sponsors instead of Coca-Cola and McDonald’s.

Hosts haven’t fared well.

A 2012 Oxford University said Business School paper (Flyvberg and Stewart) found that every Olympic Game since 1960 went over budget, averaging 179 per cent.

According to Fidelity Investments, the 2004 Athens Games overspent by more than 300 per cent, and many analysts believe the real accrued debt of roughly $15 billion was a key contributor to Greece’s financial crisis.

The 2014 Sochi Winter Olympic Games, originally estimated at $12 billion, have skyrocketed to roughly $51 billion. Fidelity says the majority of Olympic host nations have not experienced sustained growth in GDP. Are the Olympics good for investors? On a broad scale the data are positive. According to Bespoke Investment Group, the stock market has historically done quite well during the Summer Games. Bespoke analyzed the performance of the Dow Jones Industrial average during the Olympics since 1900 (from opening ceremony through closing ceremony) and found the average gain was 3.88 per cent. Overall, the DJIA was positive 69.2 per cent of the time.

Although the TOP companies are all major corporations, investors hoping to profit from the Olympics must do their homework. Investing solely because a company was a sponsor, or a country was a host, should not form the thesis behind an investment. Investors should properly assess any Olympic advertiser’s long-term prospects for growth, and the sustainability of their business plan.

Kim Inglis, CIM, PFP, FCSI, AIFP is an Investment Advisor & Portfolio Manager with Canaccord Genuity Wealth Management, a division of Canaccord Genuity Corp., Member – Canadian Investor Protection Fund. www. reynoldsinglis.ca. The views in this column are solely those of the author.

Professional Nursing and Home Support 24 hour service • 7 days a week • Homemaking and cleaning • Personal care • Meal preparation • Drug and Alcohol Testing • Companion care • Foot care services • Flu Immunization Clinics

or A Free In-Home Assessmen Call Us F t 51-2911 • #101-635 Victoria St. 8 0 5 2 • OOPS r life.™ www.wecare .ca KAML Helping you. Live you

Senior Connector www.seniorconnector.com

Page 20

omewell HServices Co.

An ounce of prevention is worth a pound of cure. Keep this in mind the next time you visit your bathroom.

This is probably the most dangerous room in your home.

This is the place where Services Co. many serious accidents

Holding on for safety in the bathroom

caused by slips take place and for good reason. We want our bathroom surfaces such as counters, floors, showers and bathtubs to be smooth, shiny and hard so that we can keep them clean.

Unfortunately, when water is added, these surfaces are as

Homewell

omewell HServices Co. Home Maintenance Specialists

250-579-9309 www.homewell-services.com

March 2014

slippery as ice. Soap makes it even worse.

In most cases, there are things that can be done to significantly increase bathroom safety. Handrails or grab bars can be installed to assist with moving over slippery surfaces and

• Maintenance • Repairs • Handyhelp • Renovations • Emergencies We can be part of your plan to keep living independently in your own home.

Phone and place your grocery & prescription orders.

Grocery Shopping Assistance Seniors Outreach Services Society, in conjunction with Canada Safeway will help you do your shopping.

Two options available: phone-in or in-store.

FREE DELIVERY (with minimum $35 order)

Service available to seniors in need of assistance, shut-ins and disabled only.

Available every Thursday 9 am to 12 pm

For more information please call

250.828.0600 Sahali Safeway 250-374-2811 945 W Columbia North Shore Safeway 250-376-8439 750 Fortune Dr

Happiness is, a professionally groomed pet.

Tanja’s Pet Grooming Salon Offering full grooms at $40 and up.

Pick-up and drop-off service available for an extra charge.

Your furry friend’s health and well-being will benefit!

Full-groom includes, bath, hand blow-drying, nail trim, express anal glands, coat clip, and ear cleaning.

Call 250.376.5992 www.tanjaspetgrooming.com 1065 Surrey Ave., (North Shore) Kamloops

Home Maintenance Tips Lyle Killough, Homewell Services Co. offering a solid handhold to improve balance. These are beneficial for anyone, but are of even greater importance for those with reduced

strength, balance problems or other mobility challenges.

Locations for handrails in most bathrooms include around the toilet where they are useful to help with standing, sitting and rising.

Similarly, grab bars assist with safely moving in and out of the tub or shower and can be easily installed. It is important to ensure that any grab bars being installed have a sufficient load rating to support the intended user and that they are securely anchored to the wall.

Additionally, toilets with seats higher than the typical height of a regular toilet (14 inches) are readily available. Typically, the seats of these accessible toilets

are about two inches higher, which can make moving on and off the toilet much easier. These do not look like “hospital toilets” and do not have awkwardlooking seat extensions or unusual seats. They are quite indistinguishable from standard toilets and are easily installed.

These are just two adaptations that can make a bathroom safer and easier to use for most people. While you are thinking about this, consider whether your bathroom is also free of trip hazards, poor lighting, sharp edges and improper or outdated electrical wiring.

Take some time and plan for safety in the bathroom.

Grooming a larger dog: It can benefit your dog’s well-being

By Tanja Hasler

Do you own a larger dog with tufts of loose hair on its rump area, or perhaps one with an abundance of long feathering (also referred to as furnishings) on the back of its hind legs? Have you noticed mats (balls of knotted or densely tangled hair) behind its ears? Are you experiencing an excessive amount of shedding in your home?

Dogs naturally shed once to twice a year causing an excess of hair in the home, but taking the steps to groom your fury friend can be a benefit in the end.

Let’s look at what is happening to the coat of your dog.

Depending on the lifestyle, breed, and genetics of your dog, it may appear that he or she is shedding all the time. Large dogs come in a variety of coats, from short, smooth coats to double coated breeds.

Double coated breeds have guard hairs (longer stiffer hairs) and a softer, downy undercoat (secondary hairs), which serve the dog in many ways including: acting as insulation, a water

barrier and protecting the skin.

Shedding takes place in the spring, as the dog loses some of the thick insulation required for maintaining an adequate body temperature through the winter months.

In the fall, shedding occurs for the exact opposite reason, so that the lighter coat can be replaced with a thicker one.

Managing your dog’s shedding will help keep your home clean.

Regular brushing of large dogs with appropriate tools is a great start. Not only can brushing be a pleasant experience for you and your dog, but it also enables your dog to get used to being handled in such a manner.

You may also decide to have your dog professionally groomed, which can reduce shedding in at least three different ways.

First, when the dog’s

coat is massaged during the bathing procedure, tufts of coat and loose hairs or clumps of hair on the dog will be loosened. As well, your dog is going to smell great!

Second, the dead undercoat will be removed when the dog is being professionally dried using high-velocity force dryers.

The most effective way to dty a larger dog is by using force dryers as they force loose hairs and matting away from the skin of the dog toward to hair-ends, making subsequent brushing and mat removal a more comfortable experience.

The last step is brushing out the dog. This is a crucial step to finding and removing all the little and massive tangles and mats that may be present, using a variety of grooming tools that your groomer will be skilled at using.

After a professional grooming, your dog should come back to you squeaky clean, smelling great and feeling better.

Keep in mind that if your dog is primarily an outside dog, is shy, dominant or not used to a lot of human contact, it may take a few trips to the groomer before he or she becomes comfortable with the process. But remember in the end, it is for the benefit of you and your dog!

Senior Connector www.seniorconnector.com

March 2014

Page 21

Settling down your relationship with yourself In the Lord’s Prayer, when we begin with the words, “Our Father” and actually believe what we’re saying, this simple title settles your relationship to this world you live.

It settles your relationship with those around you, and it settles down your relationship with yourself.

There are times in your life — lots of times — when you just don’t feel up to snuff. You feel inadequate to the task at hand.

You feel crappy about your life and about yourself. You just feel no good to anyone, least of all to yourself.

An officer in a police helicopter spotted a car speeding down the interstate. He radioed his partner on the ground and the patrolman in the car stopped the speeder and began writing a citation.

“How in the world did you

know I was speeding?” the man asked.

The patrolman didn’t say anything, he just pointed up in the air. The man hung his head in despair and cried out, “Do you mean to tell me that He’s turned against me as well?”

We’ve all been down this road to some extent, haven’t we? I know that I have. There have been times when I’ve been lower than sea level, and sometimes right down to the bottom of the ocean itself.

Chuck Colson, who sunk to an all time low during Watergate, once penned an eleventh beatitude: “Blessed are those who heal us of our self-despising, self-deprecating tendency to wallow in our own self-pity.” In other words, “Blessed are those who give us back our self-respect.”

That’s precisely what God does.

Spiritual Thought Rev. David Schumacher In those grim, bleak, terrible low points and dark valleys in your life, when you don’t think you matter to anyone, you still matter to God. Because of His infinite mercy you are of royal blood, children of the King of Kings, children of your heavenly Father. He will never leave you.

No matter how terrible you might feel about yourself, God will never see you in that light.

No matter how lousy you think your life is, what a mess you’ve made of things — God may agree with you, I mean, He is neither blind nor stupid — He will never hold that against you. He will never stop loving you, leave you, or forsake you.

As a mother and daughter walked out of church one Sunday morning, the mother said, “That was a nice service. I really liked the soft piano music during the prayer time.”

The little girl turned and asked her mother, “That was a piano?”

The mother nodded, and the little girl said, “Oh, I thought God had put us on hold.”

We need never fear that God will put us on hold. Our God

reaches down and enters our trials and struggles with us.

Martin Luther once penned, “Mercy is God’s ministry to the miserable.” God’s mercy is both intensely personal and immensely practical.

For when I’m treated unfairly, God’s mercy relieves my bitterness.

When I grieve over loss, He relieves my pain and anger and denial. When I struggle with disability, He relieves my self-pity. When I endure physical pain, He relieves my hopelessness. When I deal with being sinful, He relieves my guilt.

“Blessed are those who heal us of our self-despising, selfdeprecating tendency, to wallow in our own self-pity.” That’s what you’re getting when you call God “Father.”

Church Directory Sacred Heart

Community ChurCh

Cathedral

Sat & Sun Liturgies Saturday 7 pm Sunday 8:30 am 11:30 am, 6 pm Confession Times Saturday 4-5 pm Sunday 5:30-6 pm Wed 5:15-5:35 pm 1st Friday of the month 5-6 pm

344 Poplar

Weekday Masses Mon-Fri at 7:15 am 9:30 am & Saturday at 7:15 am First Fridays Mass at 6 pm.

Kamloops United Church

A Place to Belong!

www.kamloopsunited.ca 421 St. Paul St. • Sundays 10 am Rev. Teri Meyer • Rev. Bruce Comrie

• Sunday School - 9:45 am

Mt. Paul United Church

• Worship Service - 11:00 am • Wednesday Family Dinner - 5:00 pm

First Saturday – Rosary at 9 am and Mass at 9:30 am

Call for information

250-554-1611

255 Nicola Street • 250-372-2581

United ChUrChes of Canada

www.salvationarmy.ca/kamloops

• Bible based, Christ centred and family oriented.

www.mtpauluc.ca 140 Laburnum St. • Sundays 10:30 am Rev. LeAnn Blackert

• Sunday Worship 10:30 am • Sunday School 10:00 am

Plura Hills United Church

www.plurahillsunited.com 2090 Pacific Way • Sundays 10 am Rev. Carolyn Ronald

815 Renfrew St. • 250-376-8323 Rev. David Schumacher

Seniors Services Brenda Bepple Realtor BSW KAMLOOPS REALTY

Whether you’re looking for your dream home, selling your home, upgrading, downsizing or looking for an investment property, I can help!

Service you can trust.

322 Seymour St. Kamloops, BC 250-374-3022

www.brendabepple.ca • E: brendabepple@royallepage.ca

Free Estimates • Seniors Discount

®

Rodney H. White 250-376-7230  Professional Organizing  Downsizing & Moving Experts

Independently Owned & Operated

250-571-8931

 Estate Liquidation via Online Auction  Hoarding/Chronic Disorganization

Canadian Franchises Available | *A division of Everything Organized Ventures Inc.

762 Dominion St. V2C 2X9  250.377.7601  everythingorganized.net

Kamloops, BC

Yard Care

mike@summitlawns.ca www.summitlawns.ca

Seniors Discount Call for a FREE quote

“One call does it all!”

“We offer Senior Discounts” • Lawn Mowing • Yard Clean Ups • Bark Mulch • Pruning & • Pressure • Gutter Cleaning Installation Hedging Washing • Weeding • Tree & Flower • Aerating & • Minor Repairs Planting Power Raking

250-574-3145 • Lawn Maintenance • Power Raking • Edging • Rototilling • Hedge Trimming • Pruning • Spring/Fall Clean-up • Aerating • Handyman Services

1015 Schreiner Street, Kamloops

Est. 1998

INTERIOR

HOME HANDYMAN

• Plumbing • Shelving • Vents • Drywall • Painting • Installations • Moulding • Tub Surrounds • Doors • Bathrooms • Basements • Garages • Fencing • Storage Areas • Basic Electrical • Yard Work

Foreverfeet-footcare Ltd. www.foreverfeet-footcare.ca

• Foot Assessment • Offering Footcare Presentations & • Nail & Skin Care • Specializing in Diabetic Day Clinics & Geriatric Footcare • Gift certificates available

Footcare Nurse 250.554.4500 Keeping your feet healthy one step at a time

Senior Connector www.seniorconnector.com

Page 22

March 2014

nkshca@shaw.ca

cost 19 SAFER program no. of Units suites 5 rental suites

Small Pets Allowed Small Pets Allowed

UtilitiesUtilities Included Included Planned Activities Planned Activities

Housekeeping Housekeeping Transportation Transportation

Small Pets Allowed

Planned Activities

Utilities Included

Transportation

Housekeeping

Planned Activities

Utilities Included

Small Pets Allowed

Planned Activities

Utilities Included

Transportation

Housekeeping

Small Pets Allowed

Life Lease 120 units Monthly 1 & 2 bdrm suites

Small Pets Allowed

Cottonwood Manor Location 730 Cottonwood Ave. Kamloops, B.C. V2B 8M6 250-376-4777

See ad page 15

comfortable park-like setting. Residents have Amenities the privacy of their own accommodation, combined with the companionship of others and the security and support of dedicated house staff. Home cooked meals provided daily. Monitored emergency response system.

Safe and secure, affordable independent

yes no no no no yes no living in the heart of the North Shore.

See ad page 6

Small Pets Allowed

9 rooms

Planned Activities

250-828-0600

Utilities Included

Kamloops, B.C. V2B 6L8

Monthly cost no. of Units

At North Shore Planned Activities Centre Community

Facility

Location 831 Serle Road

yes no yes no no Affordable supported living residence in a

Utilities Included

Facility

Costs vary according yes to room size

Transportation

Cariboo Manor

Transportation

250-377-7275

Housekeeping

60 Whiteshield Cresent S Kamloops B.C. V2E 2S9

Housekeeping

suites

Assisted Living

Affordable living in an active independent retirement community on Peterson Creek Park, just five minutes from downtown.

Amenities 24-hour staff on duty. Coffee bar, billiards, hair salon, exercise room, library-den with computer, conservatory, movie theatre, private dining room, chapel/meeting room, guest suite, cards & crafts room, grounds featuring patios, recreation areas, walking paths and water gardens.

no. of Units 76 one-bedroom

Assisted Living Provided 3 Meals

location

Providing custom care in a unique, homeAmenities style assisted living facility. Spacious, private bed-sitting rooms and large common areas. Theatre room, full salon, craft room, games room.

$2,310-$2,320/studio yes yes yes yes yes yes no $2,515-$2,970/1 bed Monthly $3,265-$3,320 cost& den 1 bedroom See ad page 16 no. of Units $2,935-$3,565/2 bed $665/mo-2nd occupant 120 Independent suites 32 Licensed care

hydrocost surcharge

Meals Provided 3Independent Living

Facility

Amenities

Affordable living in an active assisted Amenities living retirement community. Home-like atmosphere with inviting lounge & dining area, common TV area, meeting rooms.

Close to all downtown amenities. Near bus route, shopping and medical facilities.

with minimum/ Monthly maximum

Waiting List Berwick on the Park

Amenities

no yes yes no no yes no Residents are referred by Interior Health.

Transportation

70% of net income

See ad page 13

Housekeeping

Monthly 21 assisted living units cost no. of Units

no yes yes yes yes yes no

Assisted Living Supported Living

Facility

Bedford Manor 529 Seymour St. location Kamloops, B.C. V2C 1B3 250-434-1704

$2,400/mo & up

Assisted Living

Facility

Active Care Senior Services Ltd. Location 1607 Greenfield Ave. Kamloops, B.C. V2B 4N4 250-554-9244 acss@shaw.ca

Assisted Living

Kamloops

Independent Living

location

Independent Living

Facility

Monthly Cost No. of Units Monthly cost no. of Units

Independent Living

Location

Independent Living

Facility

Independent Living Living Independent AssistedAssisted Living Living

Choices for retirement living

Access to events and activities at the North Amenities Shore Community Centre (located in the same building). Beautifully landscaped with award-winning gardens. Underground parking. Within walking distance to all amenities, including McArthur Island and Northills Mall.

Golden Vista Suites Rental and ownership yes no no no no no yes Close to transit, medical clinic, shopping. options available Common room and patio for socializing, 375 Cherry Ave. sprinkler and security system, extra storage, Kamloops, B.C. Rental: $775/mo wired for high-speed internet and cable, See ad page 6 V2B 2R8 step in showers, balconies or patios, great 250-819-0101 views. Renters may qualify for SAFER 46 units subsidies. www.goldenvistasuites.com

Senior Connector www.seniorconnector.com

March 2014

Page 23

Planned Activities Planned Activities Small Pets Allowed Small Pets Allowed

Transportation Transportation UtilitiesUtilities Included Included

Housekeeping Housekeeping

Amenities

A community where health & happiness

Small Pets Allowed

Planned Activities

See ad page 4

pub, public transit, away from the hustle Amenities & bustle of the city of Kamloops, with a theatre, greenhouse for gardening, lounges, dining rooms, tuck shop, secure courtyard & covered patio areas, & exercise room. Or enjoy the scenic, flat outdoor walking trails.

Utilities included. Telephone not included.

Small Pets Allowed

Planned Activities

Utilities Included

Transportation

Housekeeping

Assisted living and residential care in $2,110-$2,165/studio yes yes yes yes yes yes yes beautiful Aberdeen overlooking a stunning view of the valley, river and mountains. $2,525-$2,850/1 bed Monthly Amenities Delicious home-cooked meals served in $3,150-$3,550/2 bed cost the dining room and all-day snacks in the $650/mo-2nd occupant See ads pages 3 bistro.

Private dining room, large library no. of Units 101 independent/ with two fireplaces and two computers, assisted living suites exercise room, spa room and two multi114 residential care suites purpose rooms in an all-inclusive www.kamloopsSeniorsVillage.com 14 private pay suites retirement residence.

Kamloops Senior Village Location 1220 Hugh Allan Dr. Kamloops, B.C. V1S 1B3 250-571-1800

Assisted Living

Facility

cost

174 units no.consisting of Units of 112 complex care units & 62 assisted living units

Amenities

no yes yes yes yes yes yes are truly a way of life, close to shopping, Utilities Included

250-579-9061

Costs vary depending on need &Monthly choice of unit.

Independent Living

Facility

The Hamlets at Westsyde Location 3255 Overlander Drive Kamloops, B.C.

Transportation Scheduled Available

Kamloops

Housekeeping

Location

AssistedAssisted Living Living

Facility

Monthly Cost No. of Units Monthly cost no. of Units

Assisted Living

Location

Independent Living

Facility

Independent Living Living Independent

Choices for retirement living

Affordable ownership opportunity in seniors

Small Pets Allowed

Planned Activities

Utilities Included

Transportation

Housekeeping

Assisted Living

Independent Living

Small Pets Allowed

Utilities Included

Transportation

Housekeeping

Assisted Living

Planned Activities

See ad page 2 & 14

Small Pets Allowed

Planned Activities

1 bed, 1 bed/den, 2 bed and 2 bed, 2 bath with full kitchen

Utilities Included

cost no. of Units 109 suites

Affordable luxury in Pineview Valley.

yes no yes yes yes yes yes All-inclusive independent living. Three Transportation

1789 Primrose Court Kamloops, B.C. V1S 0B7 250-851-8800 1-877-841-8999 www.chartwell.com

All-inclusive rent starting at Monthly $2200/month

Housekeeping

Chartwell Ridgepointe Retirement Residence Location

Assisted Living

Facility

Independent Living

Facility

Chartwell Kamloops offers truly gracious Chartwell Costs vary according yes yes yes yes yes yes yes retirement living with many well appointed Kamloops to suite style and size. amenities, and close proximity to shopping Monthly Location Amenities Retirement and parks.

With our on-site funded 97 suites cost Residence home care, we are able to offer residents See ad page 2 Suites staring at $1,825 no. of Units a continuum of care that meets their 628 Tranquille Rd Call Glenna at individual needs. Choose from a host of Kamloops B.C. V2B 3H6 250-312-3266 services and activities, and let our trained 250-376-5363 for more information staff take care of the rest. www.chartwell.com Independent Living

Facility

Mayfair 1 and 2-bdrm suites yes no yes yes* no yes yes community. Flexibility in use and cost of agein-place support services w/optional meals, Part of RiverBend now offered for cleaning & laundry services. Large suites with Monthly Location Amenities Seniors Community fee-simple ownership 2 bathrooms, full kitchen, in-suite laundry cost 755 Mayfair Street & private patio.

Private dining room, fitness See ad page 31 On-site Kamloops, B.C. no. of Units centre, workshop, theatre room, community Strata Management gardens & guest suite for visiting family/friends.

250-682-4378 Level parking, sidewalks & easy access to shops info@themayfair.ca Starting at and services. On-site management. * Shuttle www.themayfair.ca $203,900 bus outings. Occupancy planned for 2014.

meals per day (chef prepared), weekly Amenities housekeeping/linen service, on-site amenities and recreational programs, parking, scheduled shuttle service, emergency monitoring system. Call Jessica today for more details and book your personal visit and complementary lunch.

Limited suites available.

Affordable rental in pet-friendly 4 storey facility

RiverBend 1 and 2-bedroom suites yes no yes yes* no yes yes designed for seniors. Only seniors facility in Kamloops providing flexibility in use and cost Seniors Community now available for rent of age-in-place support options (meals & 760 Mayfair Street starting at housekeeping). Large 1 & 2 bd (931 sq. ft.)

Kamloops, B.C. $1,400 / month See ad page 30 suites with in-suite laundry. Common facilities 250-682-4378 for all: dining room, media and theatre, exercise info@theriverbend.ca room, in-house spa/hair salon. Walking distance www.theriverbend.ca to shopping and services with *shuttle bus outings. Easy vehicle/scooter access.

Senior Connector www.seniorconnector.com

Page 24

March 2014

Monthly For more information, cost call 250-318-4192 no. of Units

Salmon Arm

SmallAllowed Pets Allowed Small Pets

Included UtilitiesUtilities Included Planned Activities Planned Activities

Housekeeping Housekeeping Transportation Transportation

Planned Activities

See ad page 7

Small Pets Allowed

Rental applications now being accepted.

www.silvercrestsuites.com

Amenities

retirement Amenities residence available to lower income seniors.

We promote independent living while offering support such as recreational activities, dining services, entertainment, social events and housekeeping.

53 - 1 bedroom units yes no no no no no yes Close to all shopping, transit, fitness.

Planned Activities

Facility

COMING SOON 154 Vernon Avenue directly adjacent to Location North Hills Mall

See ad page 10

Utilities Included

Silvercrest Suites

Small Pets Allowed

rivercityseniors@shaw.ca

Utilities Included

6 – 1 bedroom units)

Transportation

Monthly cost 66 units no.(60of Units studio &

Amenities

near Brock Mall, RiverBend yes no yes no yes yes yes Located Manor is a modern & affordable

Transportation

Supportive housing for low income seniors

Affordable Rent Income Based

Housekeeping

Facility

RiverBend Manor 760 Mayfair Street Location Kamloops, B.C. V2B 0E5 250-376-6536

Housekeeping

Kamloops

Assisted Living Living *Supported

Location

Assisted Living

Facility

Monthly Cost No. of Units Monthly cost no. of Units

Independent Living

Location

Independent Living

Facility

Independent Independent Living Living Assisted Assisted Living Living

Choices for retirement living

New secure building with sprinkler system, elevator, roof top garden terrace and recreation room, storage units and scooter parking. Each Amenities unit has balcony or patio. In-suite laundry. Rental facility.

Supportive and assisted living in the heart Shuswap Lodge Competitive Pricing yes yes yes yes yes yes no of downtown Salmon Arm. Three nutritious Retirement Residence Several sizes of units for meals and snacks a day. Heated outdoor individual needs. pool in the interior courtyard, games room 200 Trans Canada Highway and crafts room. Medical clinic on location.

See ad page 14 Salmon Arm, B.C. Professional care aides available 24/7.

Only five minutes from downtown 250-832-7081 62 units amenities. B.C. Seniors Living Association www.shuswaplodge.com Seal of Approval.

Supporting Seniors Living Choices Cathy McLeod, MP Kamloops-Thompson-Cariboo

Other seniors residences choices Kamloops

Desert Gardens 540 Seymour St. 250-372-5110 Eden Manor 1097 Singh St. 250-376-1594

Edgewater Terrace 150 Kitchener Cres. See Manager Erin Valley Lodge 2070 Pratt Rd. 250-573-5931

Gaglardi Senior Centre 174 St. Paul St. 250-374-1616

“Assisted Living” is a form of housing that includes the provision of hospitality services and “prescribed care services,” like help with medications, bathing, grooming and dressing.

Thiessen Care Centre 617 Lilac Ave. 250-554-5459 The Willows 120 Vernon Ave. See Manager

Chase

Greenfield Place 1835 Greenfield Ave. 250-376-9596

Parkside Estate 743 Okanagan Ave. 250-517-9667

Le Jeune Manor 289 Maple St. 250-376-3653

Serenity Acres 6188 VLA Rd. 250-679-3530

Library Square 689 Tranquille Rd. 250-372-5550

Salmon Arm

Nicola Towers 525 Nicola St. See Manager

Lakeside Manor 681 Harbourfront Dr. NE 250-832-0653

Manor House 360 Battle St. See Manager

“Seniors Supportive Housing” is market or subsidized housing for seniors that includes some on-site support (“hospitality services”) like housekeeping, shopping, cooking, and social and recreational activities.

The Shores 870 Westminister Ave. 250-376-0315

Gemstone 1955 Tranquille 778-470-2596

Glenfair Apartments 1100 Glenfair Dr. 250-554-3134 979 Victoria Street Kamloops, BC V2C 2C1 250-851-4991

Rosewood Court 815 Southill St. 250-376-3375

Northland Properties 885 Westminster Ave. 250-376-1427

Overlander Residential Care 953 Southill St. 250-554-2323 Parkview Gardens 233 Sherwood Dr. 250-554-1903

Arbor House 250-833-3528

Oakside Manor 250-832-6779

Schaffer Residence at Oakside 250-832-6777

Parnell Apartments 125 Tranquille Rd. 250-376-2208

Merritt

Ponderosa Place 421 Columbia St. 250-372-0651

Nicola Meadows 2670 Garcia St. 250-378-4254

Pine Grove Care Ctr. 313 McGowan Ave. 250-376-5701

Florentine 4100 Belshaw. St. 250-378-5300

Senior Connector www.seniorconnector.com

March 2014

Barriere & District Seniors Society SUNDAY

MONDAY

TUESDAY

WEDNESDAY

Little Fort Community Centre

4431 Barriere Town Road

Box 791 Barriere V0E 1E0

MARCH 2014 Calendar of Events - Senior Connector © THURSDAY

FRIDAY

Page 25

PO Box 140 Little Fort, BC V0E 2C0

MARCH 2014 Calendar of Events - Senior Connector ©

SATURDAY

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

1

1 CLEARWATER ELK’S PANCAKE BREAKFASTS every Saturday!

We look forward to seeing you there!

2

3 Whist 1 pm

Daylight Saving Begins

9

10

St. Patrick’s Day

17

Whist 1 pm

23 30

Whist 1 pm Whist 1 pm

5 Carpet Bowling6

12 Fun Cards 1 pm

18 Carpet Bowling 10 am Crafts 1 pm

24

Spring Begins

TUESDAY

14

Fun Cards 1 pm

15

Daylight Saving Begins

9

21

22

16

Carpet Bowling 10 am

26 Fun Cards 1 pm

27

28

10

Carpet Bowling 10 am

St. Patrick’s Day

30

6

11 Bookmobile 6 - 7:30 pm

17

Carpet Bowling 10 am

12

13

Carpet Bowling 10 am

19

25

Pat Kirby, President SATURDAY 1

SUNDAY

MONDAY

Spring Begins

Carpet Bowling 10 am

20

21

Carpet Bowling 10 am

22

Crib 1-3 pm

26

27

Carpet Bowling 10 am

28

29

Carpet Bowling 10 am Crib 1-3 pm

Lakeview Centre Squilax/Anglemont

Drop-in Centre Open: Mon-Fri 1–4 PM

©

TUESDAY

15

Crib 1-3 pm

LFVFD 7 pm

MARCH 2014 Calendar of Events - Senior Connector

14

Carpet Bowling 10 am

LFVFD 7 pm

10 am Al-Anon 7 pm Carpet Bowling 31 10 am Al-Anon 7 pm

8

Crib 1-3 pm

LFVFD 7 pm

18

7

Carpet Bowling 10 am

Lakeview Community Centre Society

601 BANCROFT

FRIDAY

5

Carpet Bowling 10 am LFVFD 7 pm

23 Carpet Bowling 24

29

Ashcroft, B.C. 250-453-9828 THURSDAY

4

Al-Anon 7 pm

Carpet Bowling 10 am

WEDNESDAY

3

Carpet Bowling 10 am

Al-Anon 7 pm

20

MARCH 2014 Calendar of Events - Senior Connector ©

MONDAY

2

Carpet Bowling 10 am

Ashcroft-Cache Creek Senior Society SUNDAY

8

Al-Anon 7 pm

13

19

25

Carpet Bowling 10 am 31 Crafts 1 pm

7

10 am Exec Mtg 1:30 pm Gen Mtg. 3 pm Pot Luck with Birthday Cake

Fun Cards 1 pm

11 Carpet Bowling 10 am Crafts 1 pm

Whist 1 pm

16

4 Carpet Bowling 10 am Crafts 1 pm

Coffee is on and hostess on duty

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY 1

Bingo 12:30 - 4 pm

2

Daylight Saving Begins

9

16

St. Patrick’s Day

23 30

5

17

12

24

19 Closed

25

Bridge 12:30 - 4 pm

Carpet Bowling, Cards, & Pool 31 12:30 - 4 pm Bridge 12:30 - 4 pm

Spring Begins

TUESDAY

28 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

8

WEDNESDAY

THURSDAY

FRIDAY

2 Carpet Bowling3

4 7 Line Dancing 5 Carpet Bowling6 Arts & Crafts Table Tennis 10 am - 2pm Beg. 10am/Adv. 10:30 10 am 10 am 9:30 am Coffee & Hostess Coffee & Hostess Table Tennis 1 pm (Bring a lunch) Coffee & Hostess 1 – 4 pm Coffee & Hostess Coffee & Hostess 1 – 4 pm 1 – 4 pm A/E Chorus 1 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm Social Bridge 7pm

Bingo 12:30 - 4 pm

15

Daylight Saving Begins

Bingo 12:30 - 4 pm

22

29

16 Carpet Bowling 17

St. Patrick’s Day

22

23 Carpet Bowling 24

29

Seniors Fifth Avenue Activity Centre

MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

SATURDAY

MONDAY

TUESDAY

1

Visit our website:

2

3 Bingo 1 pm

Daylight Saving Begins

9

Genealogy Workshop 1 - 4 pm

10

Genealogy Workshop 1 - 4 pm

St. Patrick’s Day

17

23

30

Genealogy Workshop 1-4 pm

Bingo 1 pm Bingo 1 pm

18 Carpet Bowling 9 am Darts 7 pm

Bingo 1 pm

Genealogy Workshop 1-4 pm

11 Carpet Bowling 9 am Darts 7 pm

Bingo 1 pm

16

4 Carpet Bowling 9 am Darts 7 pm

24 31

25 Carpet Bowling 9 am Darts 7 pm

Billiards 9 am 5 Senior Exercise 10 am Easy Yoga 11 am Choir 1:30 pm Whist 7:30 pm

7 Carpet Bowling6 Senior Exercise 9 am 10 am Coffee Drop In 9:30 am Duplicate Bridge Crib 1 pm 12:45 - 5 pm Darts 7 pm 9 am Coffee Drop In 9:30 am Crib 1 pm Darts 7 pm Spring Begins

19 Carpet Bowling 20

Billiards 9 am Senior Exercise 10 am Choir 1:30 pm Whist 7:30 pm

9 am Coffee Drop In 9:30 am Crib 1 pm Darts 7 pm

26 Carpet Bowling 27

Billiards 9 am Senior Exercise 10 am Choir 1:30 pm Whist 7:30 pm

Rainbow Cafe 11:30 am to 1 pm Mon thru Fri

WEDNESDAY

THURSDAY

170 – 5th Ave. SE

Salmon Arm, B.C. V1E 4P2 Phone 250-832-1065 Office Hours Mon-Fri: 9 am - 4 pm FRIDAY

SATURDAY 1

Weddings, Anniversaries, Celebration Of Life, Meetings, Fundraising Events A Stage For Concerts & Dances, Full Kitchen Facilities

12 Carpet Bowling 13

Billiards 9 am Senior Exercise 10 am Choir 1:30 pm Whist 7:30 pm

Pool Room open weekdays 9 am - 4 pm

For Rent - 200 Seat Auditorium

www.revelstokeseniors.ca Genealogy Workshop 1 - 4 pm

Breakfast 8 am - 11 am

11 13 14 15 Line Dancing 12 Carpet Bowling Arts & Crafts Table Tennis 10 am - 2pm Beg. 10am/Adv. 10:30 10 am 10 am 9:30 am Whoa Nelly! play Coffee & Hostess Coffee & Hostess Table Tennis 1 pm (Bring a lunch) 1 – 4 pm Coffee & Hostess at Celista Hall Coffee & Hostess Coffee & Hostess A/E Chorus 1 pm 1 – 4 pm 1 – 4 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm Social Bridge 7pm

25 27 28 Line Dancing 26 Carpet Bowling Arts & Crafts Table Tennis 10 am - 2pm Beg. 10am/Adv. 10:30 10 am 10 am 9:30 am Coffee & Hostess Coffee & Hostess Table Tennis 1 pm (Bring a lunch) 1 – 4 pm Coffee & Hostess 30 Coffee & 31 Coffee & Hostess A/E Chorus 1 pm 1 – 4 pm 1 – 4 pm 1 – 4 pm Hostess 1 – 4 pm Cribbage 1 pm Social Bridge 7pm

Bingo 12:30 - 4 pm

8

9 Carpet Bowling 10

Spring Begins Line Dancing 19 18 20 21 Arts & Crafts Beg. 10am/Adv. 10:30 Carpet Bowling Table Tennis 10 am - 2pm 10 am 10 am Coffee & Hostess 9:30 am Table Tennis 1 pm (Bring a lunch) Coffee & Hostess 1 – 4 pm Coffee & Hostess Coffee & Hostess Coffee & Hostess A/E Chorus 1 pm 1 – 4 pm 1 – 4 pm Social Bridge 7 pm 1 – 4 pm 1 – 4 pm Cribbage 1 pm Garden Club 7 pm

Bingo 12:30 - 4 pm

Phone: 250-837-9456 www.revelstokeseniors.ca

MARCH 2014 Calendar of Events - Senior Connector ©

MONDAY

21 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

27 OPEN Your Choice 12:30 - 4

Revelstoke Seniors SUNDAY

14 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

20

OPEN Your Choice 12:30 - 4 Regular Mtg. 1 pm

26 Closed

7 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

13 OPEN Your Choice 12:30 - 4

Closed

18 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

6 OPEN Your Choice 12:30 - 4

Closed

11 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bridge 12:30 - 4 pm

Closed

Closed

10 Bridge 12:30 - 4 pm

Closed

4 Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bridge 12:30 - 4 pm

Closed

Closed

3

9 am Coffee Drop In 9:30 am Crib 1 pm Darts 7 pm

14

Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm

21

Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm

28

Senior Exercise 10 am Duplicate Bridge 12:45 - 5 pm

2

8

Duplicate Bridge 12:45 - 4 pm Jammers Dance 7 pm

15

Daylight Savings Begins

16 Duplicate Bridge 12:45 - 4 pm Jammers Dance 7 pm

29

23

Duplicate Bridge 12:45 - 4 pm

30

Duplicate Bridge 12:45 - 4 pm

5 6 7 Weight Watchers 4 Table Tennis 8 am Sing-A-Long 9:45 am Whist 10 am 8:30 am Canasta 10 am Whist 10 am Keep Fit 10:45 am Scrabble 9:30 am Table Tennis 8:30 am Line Dancing 2:45 pm Floor Curling 1:30 pm Social Bridge 1:30 pm Birthday Lunch 12 pm Keep Fit 10:45 am Chess 6 pm Ladies Pool 12 pm Table Tennis 2 pm Duplicate Bridge Crib 1:30 pm Square Dancers Darts 1 pm Crib 7 pm Practice 1pm 6:30 pm Weight Watchers 5:30 pm

9

Pancake Breakfast 8 am to 12 pm Duplicate Bridge 12:45 - 4 pm

22

3

10 Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm

St. Patrick’s Day

17

Weight Watchers 11 12 13 14 Table Tennis 8 am 8:30 am Whist 10 am Sing-A-Long 9:45 am Canasta 10 am Scrabble 9:30 am Keep Fit 10:45 am Whist 10 am Floor Curling 1:30 pm Line Dancing 2:45 pm Social Bridge 1:30 pm Ladies Pool 12 pm Chess 6 pm Duplicate Bridge Table Tennis 2 pm Darts 1 pm Square Dancers Practice 1pm Crib 7 pm Ballroom Dancing 3 pm 6:30 pm Weight Watchers 5:30 pm Spring Begins

8

15

Weight Watchers 18 19 20 21 Table Tennis 8 am 8:30 am Whist 10 am Sing-A-Long 9:45 am Canasta 10 am Scrabble 9:30 am Keep Fit 10:45 am Whist 10 am Table Tennis 8:30 am Floor Curling 1:30 pm Line Dancing 2:45 pm Social Bridge 1:30 pm Ladies Pool 12 pm Keep Fit 10:45 am Chess 6 pm Duplicate Bridge Table Tennis 2 pm Darts 1 pm Crib 1:30 pm Square Dancers Practice 1pm Crib 7 pm Ballroom Dancing 3 pm 6:30 pm Weight Watchers 5:30 pm

22

24 Table Tennis 8:30 am Keep Fit 10:45 am Crib 1:30 pm

29

Weight Watchers 25 26 27 28 Table Tennis 8 am 8:30 am Whist 10 am Sing-A-Long 9:45 am Canasta 10 am Scrabble 9:30 am Keep Fit 10:45 am Whist 10 am Floor Curling 1:30 pm Line Dancing 2:45 pm Social Bridge 1:30 pm Pool 12 pm Chess 6 pm Duplicate Bridge 31 Ladies Table Tennis 2 pm Table Tennis 8:30 am Darts 1 pm Square Dancers Practice 1pm Crib 7 pm Keep Fit 10:45 am Ballroom Dancing 3 pm 6:30 pm Crib 1:30 pm Weight Watchers 5:30 pm

Senior Connector www.seniorconnector.com

Page 26

Marriage Conclusion

Get Out Of The Car

A woman’s husband had been slipping in and out of a coma for several months, yet she stayed by his bedside every single day. When he came to, he motioned for her to come nearer.

As she sat by him, he said, “You know what? You have been with me all through the bad times. When I got fired, you were there to support me. When my business failed, you were there. When I got shot, you were by my side. When we lost the house, you gave me support. When my health started failing, you were still by my side... You know what?”

“What dear?” She asked gently.

“I think you bring me bad luck.”

(This is supposedly a true account recorded in the Police Log of Sarasota, Florida) An elderly Florida lady did her shopping and, upon returning to her car, found four males in the act of leaving with her vehicle. She dropped her shopping bags and drew her handgun, proceeding to scream at the top of her lungs, “I have a gun, and I know how to use it! Get out of the car!” The four men didn’t wait for a second threat. They got out and ran like mad. The lady, somewhat shaken, then proceeded to load her shopping bags into the back of the car and got into the driver’s seat. She was so shaken that she could not get her key into the ignition. She tried and tried, and then she realized why. It was for the same reason she

Source: Jokes Gallery http://www.jokesgallery.com/joke.php?joke=5307&id=1

Chase Seniors Centre MONDAY

TUESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

MONDAY

TUESDAY

1

3 Carpet Bowling 10:30 am Pool 1 pm

Daylight Saving Begins

9

10 Carpet Bowling 10:30 am Pool 1 pm

16

St. Patrick’s Day

17

Carpet Bowling 10:30 am Pool 1 pm

23

Carpet 24 Bowling 10:30 am Pool 1 pm Carpet 31 30 Bowling 10:30 am Pool 1 pm

Part of the

Silver Belles & Beaus 10:30 am Bingo 1 pm

4

11

Silver Belles & Beaus 10:30 am Bingo 1 pm

18

Silver Belles & Beaus 10:30 am Bingo 1 pm

25

Silver Belles & Beaus 10:30 am Bingo 1 pm

5

Exercise 9:30 am Shuffleboard 1 pm

12

Exercise 9:30 am Shuffleboard 1 pm

19

Exercise 9:30 am Shuffleboard 1 pm

6

League Carpet Bowling 10 am

Spring Begins

26

14

• Fast & Friendly Service • Free Delivery • Home Health Care Supplies family of pharmacies. • Full Lotto Centre

15

MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

2

Bar open 1 - 7 pm

Bar open 1 - 8 pm

Meat Draw 2:30 pm Daylight Saving Begins

Bar open 1 - 7 pm

3

9

10

16 Bar open 1 - 7 pm

St. Patrick’s Day

Bar open 1 - 8 pm

11

17

Bar open 1-7 pm 23 Bar open 1-8 pm 24 Giant Crib 10 am Branch Mtg 7:30 pm Meat Draw 2:30 pm

30 Bar open 1-7 pm Meat Draw 2:30 pm

League Darts

Bar open 31 1 - 8 pm

12 Bar open 1 - 11 pm

Bar open 1 - 8 pm

School Spring Break Starts

5 Bar open 1 - 11 pm

Bar open 1 - 8 pm

Bar open 1 - 8 pm

Meat Draw 2:30 pm

4

28

29

League Darts

18

19 Bar open 1 - 11 pm

Bar open 1 - 8 pm

League Darts

25 Bar open 1 - 8 pm

26 Bar open 1 - 11 pm League Darts

Hymn Sing 23 7:30-8:30 pm

30

North Shore Pharmacy

250-376-9991

THURSDAY

FRIDAY

1 Bar open 1 – 8 pm Meat Draw 2:30

13

Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm Spring Begins

Bar open 20 1 - 11 pm Exec Mtg 4 pm Crib 7 pm Darts 7:30 pm

27

Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm

Bar open 7 1 - 12 am Dance Band Sierra $10 pp Bar open 14 1 - 12 am Dance Band Country Classics $10 pp

21

Bar open 1 - 12 am Dance Band Fender Bender $10 pp

28

Bar open 1 - 12 am Dance Band Strange Brew $10 pp

10

11

Bar open 1 - 8 pm Meat Draw 2:30 pm Bar open 1 - 8 pm

8

15

Meat Draw 2:30 pm Bar open 1 - 8 pm

22

Meat Draw 2:30 pm Bar open 1 - 8 pm Meat Draw 2:30 pm

29

12

St. Patrick’s Day

17

18

19 Music & Refreshments 1 pm

Carpet 24 Bowling 1 – 3 pm Carpet 31 Bowling 1 – 3 pm

25

13

Spring Begins

20

SUNDAY

MONDAY

14

15

22

Coffee & Crafts 10 am

28

Carpet Bowling 1 – 3 pm

29

Coffee & Crafts 10 am

Hours M-Th..........9.am.-.6.pm Fri...............9.am-7.pm sat............. 9.am.-.6.pm sun.............9.am.-.5.pm

9A - 1800 Tranquille Road Kamloops, B.C. V2B 3L9 778-470-6000

©

TUESDAY

8

21

27

Proud to sponsor the Clearwater Friendly Club calendar of events

7

Coffee & Crafts 10 am

Carpet Bowling 1 – 3 pm

26

Hours: Monday to Friday, 9 am - 4 pm WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

1 “Check out our website at www.csikamloops.ca to subscribe to our monthly newsletter and to see additional information on activities, events, programs and services.

Also “like” us on Facebook for your chance to win monthly draws and prizes” Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed Daylight Saving Begins

Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed

2

3 Lunch 11:30 am – 1:30 pm

9

16

Fender Bender Dance $10 at the door 7:30 to 11 pm Licensed

23

10 Lunch 11:30 am – 1:30 pm

St. Patrick’s Day

17

Lunch 11:30 am – 1:30 pm

24

Fender Bender Dance Lunch $10 at the door 11:30 am-1:30 pm 31 7:30 to 11 pm30 Licensed

Wood Carving 10 am Whist 1 pm BINGO 6 pm

4

5

6

Lunch 11:30 am – 1:30 pm Crib 1-3 pm

Whist 1 pm Bridge 1:15 - 3:30 pm

Wood Carving11 12 10 am Lunch Crafts with Ruby 11:30 am – 1:30 pm 1 pm Crib 1-3 pm Whist 1 pm BINGO 6 pm

Whist 1 - 3 pm Bridge 1:15 - 3:30 pm

18

Wood Carving 10 am Whist 1 pm BINGO 6 pm

19

Lunch 11:30 am – 1:30 pm Blood Pressure Clinic 12 - 2 pm Crib 1-3 pm

25

Wood Carving 10 am Whist 1 pm BINGO 6 pm

26 Lunch 11:30 am – 1:30 pm Crib 1-3 pm

100 – 1055 Hillside Dr. Phone: 250-374-1591 Proud to Sponsor the Royal Canadian Legion Branch #52 Calendar

1

Coffee & Crafts 10 am

Carpet Bowling 1 – 3 pm

MARCH 2014 Calendar of Events - Senior Connector

SATURDAY

SATURDAY

6 Carpet Bowling 1 – 3 pm

Seniors Activity Centre

425 Lansdowne St.

Kamloops, B.C. V2C 1Y2 Office: 250-374-1742

6

5 Meeting 1 pm

Brookfield.shopping.Centre Clearwater.•.(250)674-2213

Office Hours: 10 am to 4 pm Monday - Friday

FRIDAY

Safety Mart AG Foods

#4 - 517 Tranquille Road Kamloops, BC V2B 3H3

Bar open 1 - 11 pm Crib 7 pm Darts 7:30 pm

4

Carpet Bowling 1 – 3 pm

Exercise 9 am Crib 1 pm

THURSDAY

Carpet Bowling 1 – 3 pm

Exercise 9 am Crib 1 pm Dinner 5 pm

St. Patrick’s Day is an enchanted time, a day to begin transforming winter’s dreams into summer’s magic.

- Adrienne Cook

3

9

16

22

Proud to sponsor the Chase Creekside Seniors Calendar of Events

Royal Canadian Legion Br. #52

Daylight Saving Begins

Hymn Sing 7:30-8:30 pm

21

27

WEDNESDAY

Carpet Bowling 1 – 3 pm

Exercise 9 am Mini Crib 10:30 am Crib 1 pm

20

League Carpet Bowling 10 am

2

8

Exercise 9 am Crib 1 pm

13

League Carpet Bowling 10 am General Mtg 1 pm

League Carpet Bowling 10 am

Exercise 9:30 am Shuffleboard 1 pm

7

Evergreen Acres Phone: 250-674-3365

Oh! St. Patrick was a gentleman; Who came of decent people; He built a church in Dublin town; And on it put a steeple. - Henry Bennett

If a man who cannot count finds a four-leaf clover, is he lucky? - Stanislaw J. Lec 2

Source: Jokes Gallery http://www.jokesgallery.com/joke.php?joke=5389&id=1

MARCH 2014 Calendar of Events - Senior Connector ©

Open 8:30 to 11:30 am, 1:00 to 4:30 pm WEDNESDAY

had wondered why there was a football, a Frisbee, and two 12-packs of beer in the front seat. A few minutes later, she found her own car parked four or five spaces farther down.

She loaded her bags into the car and drove to the police station to report her mistake. The sergeant to whom she told the story couldn’t stop laughing. He pointed to the other end of the counter, where four pale men were reporting a car jacking by a mad, elderly woman described as white, less than five feet tall, glasses, curly white hair, and carrying a large handgun. No charges were filed. Moral of the story? If you’re going to have a senior moment...make it memorable.

Clearwater Friendly Club

Chase Creekside Seniors

542 Shuswap Avenue • 250-679-8522

MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

March 2014

13

Spring Begins

20

Whist 1 - 3 pm Bridge 1:15 - 3:30 pm

27 Whist 1 - 3 pm Bridge 1:15 - 3:30 pm

7

8

Lunch 11:30 am – 1:30 pm

14

Pot Luck Lunch 12 noon Fraud Presentation 1:30 - 3 pm

21

15 Prostate Cancer Support Group 10 am

22

Lunch 11:30 am – 1:30 pm

28

29

Lunch Pancake Breakfast 11:30 am – 1:30 pm 9 - 11 am Fraud Presentation (Call 778-470-6000 1:30 - 3 pm to register)

250-376-5757

coopersfoods.com #38 - 1800 Tranquille Road, Brocklehurst, Kamloops, BC V2B 3L9

Need help shopping?

Call or see us in-store for details.

Senior Connector www.seniorconnector.com

March 2014

Passchendaele Road, Sorrento, B.C.

Sorrento Drop-In Society SUNDAY

MONDAY

TUESDAY

Fletcher Park Senior’s Resource Centre

Phone: 250-675-5358

President: Helen Skulmoski 250-675-2126 Hall Bookings: J. Chisholm 250-675-3835

MARCH 2014 Calendar of Events - Senior Connector ©

WEDNESDAY

THURSDAY

FRIDAY

MARCH 2014 Calendar of Events - Senior Connector ©

SATURDAY 1

May you live as long as you want, and never want as long as you live.

2 Church Group 9 am Daylight Saving Begins

9

Church Group 9 am

16 Church Group 9 am

3

Glee Club 9:30 am Guides/Brownies 2:30-4:30 pm AA & AlAnon 8 pm

4 Pool 1 pm Crib 1:30 pm

10

11

Glee Club 9:30 am Pool 1 pm Guides/Brownies Crib 1:30 pm 2:30-4:30 pm Wheels to Meals AA & AlAnon 8 pm St. Patrick’s Day

17

Glee Club 9:30 am AA & AlAnon 8 pm Guides/Brownies 2:30-4:30 pm

23

18 Pool 1 pm Crib 1:30 pm

24

TOPS 8:15 am Canasta 1:00 – 4:00 pm Pool 6 pm

5

12

TOPS 8:15 am Exec Mtg. 10 am Canasta 1:00 – 4:00 pm Pool 6 pm

19

TOPS 8:15 am Canasta 1:00 – 4:00 pm Pool 6 pm

26 TOPS 8:15 am Canasta 1:00 – 4:00 pm Pool 6 pm

Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm

6

13

Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm Spring Begins

20

Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm

14

Mother Goose 9 - 10 am Ladies Pool 1 - 3 pm

TUESDAY

TUESDAY

27

Footcare Quilting 10 am Pool 1 pm Youth Group 6-9 pm

15 Scottish Dancing 9:30 am - 12 pm

28 Mother Goose 9 - 10 am Ladies Pool 1 - 3 pm

WEDNESDAY

THURSDAY

2

Daylight Saving Begins

SATURDAY

3

Monday Morning Market Income Tax Program begins

9

10

Monday Morning Market Turn clocks ahead one hour! Caregiver Support Group 10 am

16

St. Patrick’s Day

17

Monday Morning Market

23

Scottish Dancing 9:30 am - 12 pm

FRIDAY

Phone 250-832-7000 Fax 250-833-0550 Office Hours: 9 am - 3 pm

THURSDAY

FRIDAY

SATURDAY

1

29

Drop-in Centre 80 – 150 Opal Village Centre Mall

WEDNESDAY

320A Second Ave. NE

Salmon Arm, B.C. V1E 1H1

Why should you never iron a 4-leaf clover?

You don’t want to press your luck. - Daryl Stout

22 Mother Goose21 9 - 10 am Ladies Pool Scottish Dancing 1 - 3 pm 9:30 am - 12 pm Bingo 6:30 pm

MARCH 2014 Calendar of Events - Senior Connector ©

MONDAY

MONDAY

8 Mother Goose 7 9 - 10 am Ladies Pool Scottish Dancing 1 - 3 pm 9:30 am - 12 pm Bingo 6:30 pm

Logan Lake Seniors 50+ SUNDAY

SUNDAY

Scottish Dancing 9:30 am - 12 pm

25

Glee Club 9:30 am Pool 1 pm Guides/Brownies Church Group Crib 1:30 pm 2:30-4:30 pm 9 am 30 AA & AlAnon31 Wheels to Meals 8 pm

Page 27

30

4

Foot Care

5

(by appt. only)

Foot Care

Lunch with Friends

(by appt. only)

Foot Care

11 Foot Care

Lunch with Friends

(by appt. only)

18 Foot Care

Lunch with Friends

(by appt. only)

Mon. Morn. Market 24 Caregiver Support Group 10 am

(by appt. only)

25 Foot Care

Monday 31 Morning Market

Lunch with Friends

(by appt. only)

TUESDAY

20

14

15

21

22

28

29

Day Away

27 Day Away

Day Away

THE MERRITT SENIORS ASSOC. and O.A.P.O. Br. #168

MARCH 2014 Calendar of Events - Senior Connector ©

MONDAY

8

Day Away

Day Away Board Mtg. 10 am Good Food Box Pickup

26

Merritt Senior Centre SUNDAY

13

Spring Begins

7 Day Away

Day Away

19

(by appt. only)

Foot Care

Day Away

12

(by appt. only)

Foot Care

6

1675 Tutill Court • Phyllis Riley, President WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

1

1

May the roof above us never fall in.

And may the friends gathered below it never fall out.

2

Open 9 am – 12 pm

3

9

10 Open 9 am – 12 pm

16

23

St. Patrick’s Day

4

Computer Classes 9 am - 12 pm

Why Bingo 6:30 pm Daylight Saving Begins

Games 9 am - 12 pm

11

Games 9 am - 12 pm

Computer Classes 9 am - 12 pm

17

18

Open 9 am – 12 pm

Games 9 am - 12 pm

Why Bingo 6:30 pm

Computer Classes 9 am - 12 pm

Open 24 9 am – 12 pm

25

Games 9 am - 12 pm

Open 9 am-12 pm 31 Computer Classes Pot Luck 30 Why Bingo 9 am - 12 pm 5 pm 6:30 pm

5 Team Bowling 10 am - 2 pm

6 Open 9 am – 12 pm

12 Team Bowling 10 am - 2 pm

19 Team Bowling 10 am - 2 pm

13 Open 9 am – 12 pm

Spring Begins

Open 9 am – 12 pm Gen Mtg 1 pm

26 Team Bowling 10 am - 2 pm

27 Open 9 am – 12 pm

Salmon Arm Seniors Drop-In Society MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

MONDAY

Spiritualist Church Norm 250-832-0442 Mount Ida Painters Al 250-832-5149 Singles Club -

2

Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm Daylight Saving Begins

9

Spiritualist Church 10:30 am - 1 pm

16

Spiritualist Church 10:30 am - 1 pm Gospel Music Coffeehouse 2 - 5 pm

23 Spiritualist Church 10:30 am - 1 pm 30 Spiritualist Church 10:30 am - 1 pm

TUESDAY Betty 250-832-2315 Tuesday Art Group Ross 250-832-3579 Hall Rental - Eleanor 250-833-0606

20

Open 9 am – 3 pm

8

14

Open 9 am – 3 pm

15

Bingo - Wendy 250-253-3516 Painters Group - Al 250-832-5149 Gospel Music - Hank

THURSDAY

21

Open 9 am – 3 pm

28

Open 9 am – 3 pm

22

24 Painters 9 am25 26 27 Mt. Ida Painters Elder Services 9 am - 2 pm Computer Classes 12:30 - 2:30 pm Computer Classes 9 am - 2 pm 9 am - 2 pm Pot Luck Dinner 31 Church Study Mt. Ida Painters 5 pm Group 7 pm 9 am - 2 pm

9

16

29

23 30

FRIDAY

St. Patrick’s Day

17

Floor Curling 1 pm

4 5 Floor Curling 6 Open 10:30 am Carpet Bowling for the physically Bingo 1 pm challenged 1:30 pm Duplicate Bridge 10 am Court Whist 7 pm 7 pm Floor Curling 1 pm 11

12

Open 10:30 am Carpet Bowling Bingo 1 pm 1:30 pm Duplicate Bridge Court Whist 7 pm 7 pm

18

19

Open 10:30 am Carpet Bowling Bingo 1 pm 1:30 pm Duplicate Bridge Court Whist 7 pm 7 pm

13

Spring Begins

20

TUESDAY

28

O.A.P.O Branch #129

6605 Buie Road/Savona Access Rd Donna Schwieger 250-373-2334

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Available

21 Available

28

May your day be touched by a bit of Irish luck, brightened by a song in your heart, and warmed by the smiles of the people you love.

2

8

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

15

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

22

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

29

29

1

Bingo Doors open 4 pm Walk-in 6 pm Regular 7 pm

14

22 Floor Curling 1 pm

1

Available

15 Floor Curling 1 pm

Rummoli & Pool 7 pm

Pot Luck 5:30 pm Rummoli & Pool 7 pm

8 Floor Curling 1 pm

21

25 26 Floor Curling27 Open 10:30 am Carpet Bowling for the physically Bingo 1 pm challenged 1:30 pm Duplicate Bridge 10 am Court Whist 7 pm Crib & Whist31 7 pm Floor Curling 1 pm 7 pm

MONDAY

Rummoli & Pool 7 pm

14

Shut In Lunch Floor Curling 1 pm

MARCH 2014 Calendar of Events - Senior Connector ©

SUNDAY

7

General Mtg. 1:30 pm Rummoli & Pool 7 pm

Floor Curling 1 pm

Crib & Whist24 7 pm

Savona and Area 50+

SATURDAY

7

Available

10

Crib & Whist 7 pm

Bingo 1 – 3 pm

Spring Begins

19 20 Painters 9 am18 Computer Classes Mt. Ida Painters Elder Services Computer Classes 9 am - 2 pm 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm

Daylight Saving Begins

Drop in Bowling 6:30 pm

Bingo 1 – 3 pm

250-833-5072 Computer Classes Jennifer 250-833-2095 Elder Services - Sheila or Dave 250-833-4136

12 13 Painters 9 am11 Directors Mtg Computer Classes 10 am Mt. Ida Painters Computer Classes 9 am - 2 pm 9 am - 2 pm 9 am - 2 pm Elder Services Church Study 12:30 - 2:30 pm Group 7 pm

Crib & Whist 7 pm

Bingo 1 – 3 pm

10

3

Crib & Whist 7 pm

Drop in Pool 10 am - 2 pm Monday - Friday

WEDNESDAY

2

Drop in Bowling 6:30 pm

Box 1552 — 31 Hudson Ave. NE Salmon Arm, V1E 4P6 250-832-3015

5 6 Painters 9 am 4 Computer Classes Mt. Ida Painters Elder Services Computer Classes 9 am - 2 pm 9 am - 2 pm 12:30 - 2:30 pm 9 am - 2 pm Church Study Group 7 pm

17

7

Bingo 1 – 3 pm

3

St. Patrick’s Day

Go n-eírí an bóthar leat.

May the road rise with you.

Daylight Saving Begins

9

16

Savona Weight3 Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm

10 Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm St. Patrick’s Day

4

11 Potluck 6 pm General Mtg 7 pm

17 Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm Carpet Bowling 7 pm

18

24 Savona Weight Loss Club 8:15 am Exercise 9:30 am Crafts 1 pm31 30 Carpet Bowling 7 pm

25

23

5 Exercise 8:45 am Coffee 9:30 am UPS 7 pm

12 Exercise 8:45 am Coffee 9:30 am UPS 7 pm

19 Exercise 8:45 am Coffee 9:30 am UPS 7 pm

26 Exercise 8:45 am Coffee 9:30 am UPS 7 pm

6 Carpet Bowling 7 pm

13

Regional Mtg. 10 am Carpet Bowling 7 pm Spring Begins

20

Carpet Bowling 7 pm

27 Carpet Bowling 7 pm

7

8

Exercise 8:45 am Coffee 9:30 am Crib 7 pm

14

15

Exercise 8:45 am Coffee 9:30 am Crib 7 pm

21

22

Exercise 8:45 am Coffee 9:30 am Crib 7 pm

28 Exercise 8:45 am Coffee 9:30 am Crib 7 pm

29

Senior Connector www.seniorconnector.com

Page 28

Upcoming events Boots, Chaps and Spurs Marie Downing, March 1 to 29 at the old Courthouse Gallery, 7 West Seymour Street, Kamloops. The newest member of the Courthouse Gallery, this dynamic artist captures the essence of the rural west with vibrant, stylized and figurative paintings in India inks. Marie’s fascination with textures, skilled techniques, layering of colours give rise to bold shadows, depth, in her paintings. A must see exhibition, a chance to browse the Gallery for fine art and craft and meet the artists. Open year round 10 a.m. to 5 p.m., Tuesday to Friday, 10 a.m. to 4 p.m. Saturday, free parking, handicap accessible.

The ME in Dementia: Increasing Understanding Along the Dementia Journey: March 28, 9 a.m. to 4 p.m. Want to know more about brain health, dementia, personal planning and research? Join the Alzheimer Society of B.C. at the Coast Kamloops Hotel & Conference Centre, with special guest Dr. Howard Feldman of UBC. Registration is $20 and includes lunch. Call 1-855-742-4803 for more information and to register.

Groups

Cottonwood Manor/North Shore Community Centre Hosting flea markets every Sunday from 8 a.m. to 1 p.m., admission by donation and table rental is $7. Call the centre at 250-376-4777 for more information.

Ping Pong / Table Tennis Experience the wonderful enjoyment of the game — all ages and beginners are welcome — make new friends, have fun and be fit.

Experts say it is also good for your brain. We play on Tuesday 7 p.m. to 9 p.m., If you enjoy two-stepping, Thursday 12:30 p.m. to 2:30 waltzes, polkas, schottisches, p.m. Where? Desert Garden foxtrots and more, come Community Centre, 540 dance to the music of Seymour Street, Kamloops.

The Kamloops Old Call 250-372-3965 for more Time Fiddlers - Saturday information March 1:00 p.m., and Saturday, April 5 from The Kamloops Family 7:30 p.m. to 10:30 p.m., at History Society meeting Heritage House, 100 Lorne takes place the fourth Street. Members $6, nonThursday of each month members $7. Everyone except June, July, August and is welcome. For more December. Hours are from information call 250-3767 p.m. to 9 p.m. at Heritage 2330.

House, Riverside Park. All are welcome. For more info The World Day of Prayer call 250-372-5679.

Service will be held on Friday, March 7, 1:30 pm at Barnhartvale Coffee House Kamloops United Church, is holding an open mic for 421 St Paul St and evening, local musicians and small 7pm at Mount Paul United groups — sign up at the Church, 140 Laburnum St. door. Doors open at 7 p.m.

You are invited to join us at Music starts at 7:30 p.m. either service as we share in Admission $5. Free for a service prepared by women open mic performers and from Egypt. children under 12. For more information contact Chrisy at 250-573-0025 or www. barnhartvalecoffeehouse.com On Saturday, March 15, Art Pruce from Kamloops. On

It’s Tax Time Again!

Seniors

25% OFF

Tax Preparation for the Month of March (With this ad)

Lucy the Cleaning Lady Mon. to Fri. Reasonable Rates References Available

Call 250-377-0813

Precise • Accurate • Guaranteed

! ! !

! !

Saturday, April 19, Doc & The Disorderlies —also from Kamloops. The band consists of Gary Nielsen, Chris Doherty, Bruce Campbell and Fain Weiss.

Kamloops Floor Curlers invite you to join them Monday, Tuesday, Thursday, and Friday, 9 a.m. to 12 p.m., at Heritage House in Riverside Park. Free parking for members. Membership is good for one year of curling, plus 2 to 3 Bonspiels. Two games will be played each day and coffee will be served. For more info call 250-828-0819 or 250-3760917.

The Raging Grannies, a non-partisan group of older women who use humour to actively raise the consciousness of citizens through peaceful means to promote positive change within our communities. For more information call 250377-4026.

St. Paul’s Thrift Shop, 360 Nicola St., is open Fridays from 9:30 a.m. to 1:30 p.m.

Wheelchair accessible from the back lane entrance.

Great bargains every week.

Wanted Men and Women who love to sing! Come out and join the Hub City Singers at Plura Hills United Church on Pacific Way. For more information and times, contact Penny at 250-318-5256 or 250-5791887.

Kamloops Garden Club Join us for gardening tips and more on the fourth Wednesday of the month, 7 p.m., at the Heritage House. We often have guest speakers and a flower show in June. For more information contact Jeanne at 250-573-3160.

FOR SALE

The Kamloops Antiques, Collectibles and Heritage Club meet on the second Thursday of every month September to June at Heritage House on Lorne Street, Riverside Park at 7 p.m. New members and guests always welcome.

For more information call: Bernice, 250-372-0468 or Joyce, 250-377-8364.

Kamloops Photo Arts Club meets 7 p.m., every Wednesday (Sept to June) for learning and sharing at the Henry Grube Education Centre, 245 Kitchener Cres., Room 1B. Call 250-3721778 for more information.

Do you enjoy singing in harmony and a great variety of songs? Kamloops Happy Choristers invites new members who are 55 and over for a social atmosphere and a chance to sing for senior residences and at public concerts.

Linda Langevin, our new director will be conducting our group into a new and exciting season. We meet every Wednesday from 9:30 a.m. to 11 a.m. at the Heritage House. For more information call Sharon 250-579-9505.

The Brocklehurst Diabetes Support Group meets at Riverbend Seniors Community, 760 Mayfair Street at; 3 pm last tuesday of each month: April 1, April 29 and May 27 all at 3pm. FMI call Marg at 778-470-8316.

145-945 W. Columbia Street 2008 PDGI Benlley Wheel Chair As per ACC. Specs. Asking $3,000 or reasonable offer.

Phone 250-672-5113 - leave message.

Kamloops Tai Chi Club lessons at St. Andrews Presbyterian Church, 6th Ave. and Douglas St., begin September 10 at 7 p.m. For further information call Leo at 250-579-5499, Brenda at 250-374-8696 or Shirley at 250-314-6565.

Alzheimer Caregiver and Early Support Stage groups meet the second Thursday of the month 10 a.m. to 12 p.m., and the fourth Thursday for the month 7 p.m. to 9 p.m. at the Alzheimer Society Resource Centre, 405, 235 – 1st Ave., Kamloops. For more information please contact Tara Hildebrand, support and education coordinator Alzheimer Society of B.C. at 250-377-8200.

Kamloops Elks Lodge #44 meets at 7:30 p.m. every second Thursday of each month at 784-B Victoria St. We have served the community since 1920. You are invited to come and meet the members. New members are welcomed.

The hall is also available for gatherings, meetings, etc. For any inquiries please contact 250-372-2737 or 250-573-4632.

Kamloops United Church Thrift Shop has moved across the road to 387- 4th Ave, 250-372-3448. Our hours there are from 10 a.m. to 3 p.m., Monday to Friday. We have excellent merchandise and prices, and welcome new customers.

Kamloops and District Diabetes can be reached by calling toll free 1-888-6289494, which will connect you with the Regional Office in Kelowna. There are two support groups in Kamloops. Community speakers are always welcome.

Classifieds 2 bedroom, self contained day- Lots of light and beautiful view. light suite. asking $2000/mo. All new appliances. Large washer/

Sahali Centre Mall

Tax Questions?

Drop By and See Us.

Kamloops Celiac Chapter Meetings take place the second Tuesday of each month ( Jan. to Nov.) from 7 p.m. to 8:30 p.m., above Living Kitchens at 1361 McGill Road (side entrance). All are welcome.

For more information call 250-314-1404.

Private assisted Living

Conveniently located at

250-851-9917

March 2014

Call 250.318.5492 or 250.574.3449

dryer, dishwasher. Includes heat, hot water, internet, cable TV and parking. Can be furnished if needed. All laminate flooring with insulation underneath for warmth. Flat area with concrete patio under tall deck above for sitting out/BBQ or gardening.

Must be seen. Near bus stop. Safe community, flat areas for walking.

Adult-lite 4-wheeled rollator with slow-down brakes, easy fold-up seat, basket - $500 new, asking $375. Used only 6 months.

For more information, please call or leave a message at 250-376-2993 or 250-461-9257.

Senior Connector www.seniorconnector.com

March 2014

Page 29

Thank you to the volunteers of 2013 Habitat for Humanity ReStore would like to thank all 124 volunteers of 2013 for their incredible gift of 9,300 hours of service. Without volunteers, the ReStore wouldn’t accomplish what it does. When people come together to get all kinds of jobs done, the outcome is remarkable — homes for those who would not otherwise be able to afford one.

It is hard and heavy work.

At times we can overlook the big picture here at the ReStore because we’re busy with the dayto-day work and all that work can

sometimes feel, well, thankless. But when the dust clears, we remember what it’s all about — that without even one of those folks who volunteer their time we wouldn’t be able to do what we do. So, thank you.

As we embark on a new year, we have plans to build a new duplex that will offer two families new homes. It will take dedication, hard work, and not to mention a lot of sales. This also means a lot of furniture and appliances coming and going. Volunteers are what will make this plan possible, and we’re

Congratulations to ReStore volunteer Branden White (left), who was awarded “Volunteer of the month” for January.

always in need of more. It’s easy to sign up. Anyone from ages 16 to 96 can volunteer by visiting our website at www.habitatkamloops.ca or by coming down to the ReStore.

We are pleased to reward the January Volunteer of the Month Award to Branden White. He has been bringing that great big smile of his with him twice a week to HFH ReStore for over six months.

The amount of heavy work Branden is willing to do for us is amazing, never saying “no.” Help us in thanking Branden for such a great job.

∂ Celebrate those who make a difference.

National Volunteer Week

∂ April 6-12, 2014

AcAciA Towers FOR RENT: 1 bedroom starting from $720/mo.

Bachelor suite starting from $615/mo.

No pets, no smoking, security cameras.

Please call 250-374-7455.

Volunteers needed Canadian Cancer Society Relay for Life Organizing Committee: Are you a leader and a team player? Getting involved with Relay for Life will allow you to gain or enhance your leadership skills in event planning, networking, leadership, and project management. We are looking for energetic, organized volunteers to join our team in many different roles. Please call 250-3728313 for details.

Overlander Ski Club: Looking for volunteers for trail maintenance and grooming. Groomers must hold a valid B.C. driver’s license and be flexible with hours. Volunteers for trail maintenance need to be in good physical condition, may need to know how to operate a chain saw and be able to pull seedlings, trim shrubs and brush from trails.

Volunteers must be 16 years or older. Please call 250372-8313 for details.

Volunteer Kamloops: Is in search of a board member.

This is new opportunity for a spirited and innovative person to contribute to a non-profit that is part of the backbone of this community.

Canadian Red Cross Society: Volunteers will loan equipment to clients with medical referral, receive returned equipment, clean, disinfect, do soft repairs and maintain equipment inventory. Also data entry, accepting donations, answering the phone and other duties will be required.. Volunteers must be 16 years or older. Please call 250-372-8313 for details.

Secwepemc Cultural Education Society — PAL Program: Tutors are needed for a free one-to-one adult tutoring program. Tutors are paired with learners who would like to improve their literacy and numeracy skills.

A Tutor training program is provided for all tutors.

Volunteers must be 19 years or older. Please call 250372-8313 for details.

Hamlets at Westsyde: The Hamlets at Westsyde is in search of a recreation volunteer. The Hamlets provides assisted living and complex care services for seniors and young adults with acquired brain injuries.

Volunteers are needed for one-on-one visits, program support, walk and roll visits, helping staff with outings, and the buddy program.

Volunteers must be 16 years

or older. Please call 250372-8313 for more details.

Thrift City: Is a busy nonprofit thrift store and is looking for volunteers for many different positions such as: sorting, pricing, stocking, organizing and displaying products, moving stock, cash, customer service duties, and light janitorial duties. Volunteers must be 19 years or older. Please call 250-372-8313 for details.

Kamloops Immigrant Services (KIS): is in search of an after school club mentor. KIS supports children’s academic, social, and emotional needs as they transition into Canadian Society. Mentors will meet with selected children weekly on Thursdays from 2:30 p.m. to 4:00 p.m.

Volunteers must be 16 years or older. Please call 250372-8313 for details.

Ridgeview Lodge: Volunteers are needed to help with a variety of recreational activities including: Crib, board games, Bingo, sing-a-longs, dancing, crafts, outdoor walks, special events and one-on-one visits.

Volunteers will also assist in transporting residents in wheelchairs to their activities and assist the staff with serving refreshments.

Volunteers for Bingo on Wednesdays and Thursdays from 1 p.m. to 3 p.m. and on Fridays for Happy Hour from 2 p.m. to 4 p.m. are in high demand. Volunteers must be reliable, responsible, have good communications skills, be punctual, and be

able to physically push a wheelchair. Please call 250372-8313 for details.

Wildlife Park: Volunteers will assist the facilities department with: regular park maintenance (raking, weeding, etc.), assembling and dismantling special event displays and building or repairing enclosures.

Volunteers must be able to follow directions with limited supervision and be physically fit. Volunteers must be 14 years or older.

Please call 250-372-8313 for details.

Simply the Best Thrift Store: A variety of volunteer positions are available from sorting and organizing donations to assisting customers and more. A hands-on orientation and training will be provided for all volunteers. Due to dedicated volunteers, Simply the Best is able to provide affordable housing and operate personalized services to benefit individuals in our community. Volunteers must be 18 years or older.

Please call 250-372-8313 for details.

Interior Community Services: Volunteers will assist in moving and transporting items to/from our facilities within the Kamloops area. Volunteers must have their own truck, be able to physically lift heavy items, have a valid driver’s license, and a clear driver’s abstract. A tax receipt will be issued for kilometers travelled.

Volunteers must be 19 years or older. Please call 250372-8313 for more details.

Carla Tilden • Alteration Specialist Call us early for our

Grad Dress Alteration Special

410 Tranquille Rd., Kamloops T: 778.470.0569 • ctilden@hotmail.co.uk

Footcare & Esthetics

by Tracy

Registered Podologist

Ph: 250.319.0731 In office at 361 4th Ave. or in home appts. available. footcarebytracy@gmail.com

ON

N W! O

Habitat for Humanity ReStore: Looking for dedicated, self-directed volunteers to help in our retail outlet. Duties will include: organizing, stocking shelves, cleaning and assisting customers with items being dropped off and purchased and cashier duties. Volunteers must be 14 years or older. Please call 250-372-8313 for details.

The right candidate should possess the following: communication/people skills, business aptitude, organizational experience, and public relations skills.

Volunteers must be 18 years or older. Please call 250372-8313 for details.

Enjoy our riverside ambience while savouring a delicious meal.

250-372-1522 • 1502 River Street FREE DESSERT on you birthday!

•

Reservations Appreciated

•

Senior Connector www.seniorconnector.com

Page 30

March 2014

Welcome to RiverBend Seniors Community.

Luxury awaits.

RiverBend offers the perfect combination of community, security and optional support services specifically designed for seniors. One and two bedroom luxury suites are designed for independent living with full kitchens and the convenience of in-suite laundry in every unit. Optional support services include meals, cleaning and laundry services as much or as little as required as your lifestyle changes.

Room Features:

Amenities available to all residents:

• Open concept kitchens with 4 brushed stainless steel kitchen appliances

• Dining room with private dining area

• Stacker washer/dryer

• Computer room, library and games room

• Private deck or patio

• Activity room and exercise area

• Storage locker

• Optional meals, laundry & housekeeping services

• Easy-to-turn door handles and plumbing fixtures

• Level walking paths and community gardens

• Spacious bathrooms and walk-in showers

• Wheelchair friendly suites and common areas

• Pet friendly

Residents also enjoy: • Easy access to shopping, services and transportation • Pedestrian crosswalk to Brock Shopping Centre • Major bus route to the Northills Mall and downtown Kamloops • Level parking, scooter storage and sidewalks

• Activity coordinator offering daily program opportunities

RiverBend Rentals from $1,400 / month

Visit our show suite at 760 Mayfair St. in Kamloops, BC 250-682-4378 760 Mayfair St., Kamloops BC info@theriverbend.ca www.theriverbend.ca

Senior Connector www.seniorconnector.com

March 2014

Page 31

Introducing Mayfair at RiverBend.

Mayfair includes all the amenities of RiverBend combined with affordable ownership and on-site strata management. Tastefully situated along the banks of the Thompson River.

Unique to Mayfair: • 101 private suites on four floors • 6 unique one and two bedroom floor plans • 1½ baths in all 2-bedroom suites • Workshop with space and tools to get handy • Guest suite to reserve for visiting friends and family • Occupancy in 2014

“You need to come by and view the show suite – you’ll be surprised by the high-level of finishes at both RiverBend and Mayfair.”

Mayfair Ownership from $139,900

Call Kate at 250-682-4378 for more information 250-682-4378 755 Mayfair St., Kamloops BC info@themayfair.ca www.themayfair.ca

Learn more about how you can make RiverBend Seniors Community your new home.

Kate Calhoun Sales Manager

Senior Connector www.seniorconnector.com

Page 32

March 2014

MAKE YOUR HEARING A PRIORITY We’ve made a commitment to the highest standards in Hearing Healthcare. You can too!

“I can still have ear protection, but I can also hear what’s going on.”

“SoundGear does it better than anyone I’ve ever worked with.”

MATT DUFF

CRAIG MORGAN

EARPLUGS FOR WORK OR PLAY

IN-EAR PROTECTION Soundgear Electronic Hearing Protection Protect your ears from the deafening sound of gun blasts and industrial noise with SoundGear, the 100% digital, instantfit hearing protection product. Comfortable and convenient, SoundGear hides in your ear and delivers the necessary protection you need in the field, factory, range or wherever noise is a problem.

IN-EAR MONITORS

Protect your hearing with Industrial Ear Protection, a 100% digital sound compression device uniquely designed to protect your ears and enhance your awareness, keeping you safe in a potentially hazardous work environment.

Instant-fit and ready to wear right out of the box, industrial ear protection is small enough to rest discreetly in your ears and comfortable enough to wear all day.

HEARING CHECKLIST

Music has never been more personal When you’re passionate about music, you need the best equipment for the finest outcome. We can provide custom-fit in-ear monitors that feature natural, balanced sound and pure, rich tones. For personal use or professionally - they are custom fit, block out unwanted noise and eliminate the need for traditional stage wedge monitors.

www.audibel.ca

KAMLOOPS

The Perfect Combination: Hearing Protection and Enhanced Awareness

HEARING AID CENTRE

1. Have you ever been exposed to loud or continuous noise? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

2. Do you find men’s voices easier to understand than women’s? . . . . . . . . . . . . . . . . . . . . . . . .

3. Do you find it difficult to follow conversation in a noisy restaurant or crowded room? . . . . . . . . . . . . . .

4. Do you get accused of hearing only when you want to? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

5. Do you have difficulty understanding speech on the telephone? . . . . . . . . . . . . . . . . . . . . . . . . .

6. Do you hear better with one ear than the other? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

7. Do your family and/or friends complain about your hearing? . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

8. Do you sometimes feel that people are mumbling or not speaking clearly?. . . . . . . . . . . . . . . . . .

n YES n NO n YES n NO n YES n NO n YES n NO n YES n NO n YES n NO n YES n NO n YES n NO

If you checked yes to more than one of these questions, call for an appointment for a FREE - COMPREHENSIVE, HEARING EVALUATION.