The Mission Record Thursday, July 25, 2013 17
MISSION SENIORS A monthly guide to events, resources and services for Mission Seniors
July 2013
Making informed choices
T
he typical healthcare patient has changed in recent years. No longer are individuals putting all of their health care decisions into the hands of nurses and doctors. Patients are more informed than ever before and are taking a more active role in their own care. A few decades ago, medical data may have been elusive and filled with confusing jargon the layperson might not have understood without a crash course in biology. However, today there are different websites that clearly spell out information about certain illnesses and diseases. This means that patients may no longer be walking blindly into appointments with doctors. Facing an illness is never easy, and the decision-making abilities could be hampered by emotions and the desire to improve as quickly as possible. Patients who do not have all of the facts may have to rely solely on the expertise of caregivers and physicians when making healthcare decisions. By knowing the avenues of information, a patient can find assistance with careful decision-making. While learning about an ailment is important, there are some
Everyone knows 9-1-1 is for emergency services, but have you heard about 2-1-1? 2-1-1 is a phone number for information about and referral to all government, community and social services. Seniors can phone to find resources for housing, government assistance, recreation, support groups and much more. 2-1-1 launched in 2010 with funding from the United Way and it currently operates in the Fraser Valley, SquamishLillooet and Metro Vancouver Regional Districts. This service is free, confidential, multilingual and available 24/7. Are you or anyone in your family looking for help? Try calling 2-1-1 or find help online at resources.bc211.ca.
Mission Seniors Living 55 Plus is dedicated to our seniors, whom we hope to motivate to keep active. We welcome story submissions and photos. Submissions can be e-mailed to Gordon Dainard at gdainard333@gmail.com. For past issues, visit missioncityrecord. com and click e-Editions.
Medical information is easily accessible over the Internet, but there are some thinngs to consider when making healthcare decisions.
things to consider. • The Internet isn’t foolproof. Many online medical sites are very reliable and offer a wealth of pertinent information. They can be good starting points when seeking out information on a particular condition. It is in
SENIORS COUPON
$50 OFF
COMPLETE PRESCRIPTION GLASSES
2 WEEKS ONLY! • OFFER ENDS AUGUST 9/13 Some restrictions apply.
SWING OPTICAL #2 - 33231 First Avenue • DOWNTOWN MISSION
2-1-1 services
3PTP[LK [PTL VɈ LY 6Ɉ LY L_WPYLZ (\N\Z[
DAY
your best interest to visit sites that are well-known and monitored by respected medical affiliations. Other sites may be peppered with exaggerated claims or misinformation. Therefore, do not go by online
EYE EXAM Dr. Lyndon Balisky, Optometrist • Laser consultation • Contact lens fitting
Book Your Eye Health Examination Today 604-820-1112
EVERY MONDAY
10% OFF Fraser Valley Building Supplies 7072 WREN STREET, MISSION 604-820-1134
See next page
FREE HEARING TEST Kristoffer Goos Registered Hearing Instrument Practitioner. On location Wednesdays
FREE Hearing Test. 604-557-9972 604.820.1112
Located inside Swing Optical
www.mainlandhearing.com
#2 - 33231 First Avenue • Downtown Mission • 604-820-1112 Proudly serving Mission for over 25 years.
Monday - Friday 9:30 am to 6:00 pm • Saturday 9:30 am to 5:30 pm
www.swingoptical.com
18 The Mission Record Thursday, July 25, 2013
Patients are more informed than ever about health care From previous page information alone. • Don’t self-diagnose. It can be easy to use the Internet as a means to narrowing down symptoms and making assumptions about what ailments you may have. Instead of using the Internet to self-diagnose your condition, leave the diagnosis up to your doctor and rely on online information after you are diagnosed. This can improve your understanding of the condition and potential treatment options. • Seek other avenues of information. You should never hesitate to seek a second opinion or go to a published medical journal to find out more about a condition. You have rights as a patient
to be comfortable with the advice doctors give and be as involved in your treatment as you want to be. • Online forums could be more harm than help. Many people turn to online forums and blogs to gain more insight into particular diseases. While these forums may be good sources of support, information published on these sites could be misleading, inaccurate or unsafe. Before trying any proposed treatment, it is best to consult with your doctor. Having a general knowledge of a medical condition can enable healthcare consumers to make more informed decisions about their situations.
Survey results are in A public forum for seniors and service providers to seniors was held June 13th where Better at Home community developer Pam Alexis provided an overview of Mission seniors demographics, a description of current services for seniors in our community and revealed the top areas of concern to seniors based on the roughly 200 surveys that were collected this spring on behalf of the Better at Home program. The Better at Home program is funded by the government of British Columbia and managed by the United Way Lower Mainland to help seniors live in their own homes longer
through providing non-medical services such as: friendly visiting, grocery shopping, light housekeeping, transportation to appointments, simple home repairs, yard work and snow shoveling. The top areas of concern for Mission seniors were transportation, grocery shopping, housekeeping and friendly visits. The survey and consultation process also named Mission Community Services Society as the lead organization to implement the program in the Mission area, hopefully by December 2013. An advisory team will be assembled to oversee the process.
A message from OAPO branch 28 The OAPO Branch 28 would like to thank all our members and friends who have supported us during the past year, along with those who have given us input on seniors’ needs. We would like to thank all businesses who have contributed door prizes to our Spring and Fall Teas and helped raise money to for charities in our community. At our provincial OAPO convention we passed resolutions submitted by branches across B.C. dealing with seniors issues. These resolutions will be submitted to the provincial and federal government as well as the opposition. Although we have no meetings in July and
August, we are available if any needs arise that we can be of help. On Aug. 30 we will have our annual meet and greet “Borsch Lunch” at 1:30 p.m. This lunch is open to all seniors. This event is by donation to cover expenses. Our monthly meetings are held on the second Friday of the month. We also have a birthday luncheon with cake and ice cream on the fourth Friday of the month for members. Come and be a part of our organization. Join the seniors voices across this province and country. Our motto “Seniors helping Seniors.” - Sophie Zehner, Branch 28 President
Seniors Specials Purex Bathroom Tissue Regular or Envirocare, Double, 12 Rolls
5
$ 99 ea
Card Price
Special ends: August 1, 2013
Hawkins Cheesies 285g
Card Price 3 FOR
6
$ 00
Special ends: August 1, 2013
Folgers Classic Roast Coffee
(340g or 920g) Also Starbucks Via (6-Pack or 8-Pack)
6
$ 99 ea
Card Price
Special ends: August 1, 2013
Clorex Bleach
Liquid, Concentrated, 1.89 Litres
Card Price 2 FOR
3
$ 00 ea
Special ends: August 1, 2013
PRICES IN EFFECT JULY 26TH - AUGUST 1ST
32555 London Avenue, Mission • 604-826-9564 • Check us out online at saveonfoods.com
The Mission Record Thursday, July 25, 2013 19
15% OFF ALL DAY
Golf and learn this weekend
Golfers enjoyed some friendly competition at last year’s Lifetime Learning Centre Society’s annual tournament.
On Saturday, July 27, the board of Lifetime Learning Centre Society invites you to come out and enjoy an afternoon of golf and fun while helping to build a legacy for Mission Lifetime Learning Centre. The golf tournament is an annual fundraiser with proceeds going to support the work of the Lifetime Learning Centre Society and the Junior Golf Program. This is a fun event that features 18 holes of golf at the Cedar Ridge Golf Course and Driving Range, draw prizes and dinner. Check-in time is 12:30 p.m. and tee off is at 1:30 p.m. Happy hour begins at 4 p.m. and dinner and prizes take place at 5:30 p.m. Electric carts are available but limited. Please reserve with Cedar Ridge Golf Course in advance of the tournament. This golf tournament is inspired by one of the society’s early board members and long-
time president, Charlie McPherson. He left a legacy of passion for education and golf. The Cedar Ridge Golf Course and Driving Range offers an excellent golf experience by providing golfers with an 18-hole, par three course that can be enjoyed in less time than a full-size course, while still providing challenges to the practiced golfer and attainable successes to the beginner. For details, to sponsor a hole, or to register for the event, call 604-820-0220 or e-mail lifetimelearningcentre@telus.net.
Every Tuesday Seniors
Special
Cannot be combined with any other promotion
Mission location only 604.820.9637
Community Response Network What is a Community Response Network (CRN)? CRN raises awareness around the issue of adult abuse, neglect and selfneglect. At CRN, people work together by building relationships leading to protocol development to help stop elder abuse and neglect. Education through workshops and conferences will be offered. Information on upcoming events will be forthcoming. The vision of the CRN is to have safe communities where adults are valued, respected and free from abuse and neglect. For more information call Laura at 604-826-3634 or 604-826-6194 or e-mail laura.hope@missioncommunityservices.com.
RETIREMENT
Meet friends you wish you had known your whole life.
SENIORS’ DISCOUNT
10 OFF %
ON BRAKES AND AUTOMOTIVE REPAIR SERVICES
CUSTOMERS OVER 60 SAVE MONEY WHEN YOU HAVE YOUR VEHICLE SERVICED It’s simple, fast and easy for our valued seniors to save money on services provided by Symons Tire.
• Choice of well appointed suites • Three meals daily served in our lovely dining room. • Weekly housekeeping • Linen Service • Recreational Activities
• Wellness programs • Short Stay Suites available • 24 Hour on–site emergency response •Assisted Living Services
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20 The Mission Record Thursday, July 25, 2013
Meet ... Don Lobb INTRODUCTION
MISSION SENIORS
ACTIVITY CENTRE
Bingo • Fitness • Dance
Don Lobb was born in Mission in 1926 and has dedicated his life to helping the community in one way or another. Don and his wife Eleanor worked in the shake and shingle industry and operated mills before they retired.
Come and join us at your centre! The Mission Seniors Centre Association provides wonderful social and recreational opportunities for everyone who is 50-plus years of age. Activities are planned monthly. Be sure to stop by the lounge or into one of the social activity programs listed.
VOLUNTEER Don is currently involved in the Mission Association for Seniors Housing, Welton Towers board and Cedar Valley Mennonite Church. He is an honourary Lifetime Rotarian and was a member of the Lions Club. He also helped found Ducks Unlimited in Mission. Don and Eleanor also offer their property in 70 Mile to Boys Scouts and other groups for retreats.
Seniors Activity Centre (located at the Mission Community Activity Centre) 33100 10 Avenue Mission, B.C. V2V 4K4 604-814-2188
The Lounge
“Volunteering keeps you in touch with the world and your community.”
KEEPING ACTIVE In addition to his community services, Don also does his own yard work, services his vehicles, encourages others to get involved, and paints his house every four years.
Don Lobb
The lounge will be open Monday Friday from 10 a.m. - 2 p.m. Come, sit down, enjoy a cup of coffee/ tea. There will be a variety of events taking place. Lunch Lunch for participants is available in limited quantity every Monday, Wednesday and Friday for a low cost.
Weekly schedule Mondays 11 a.m. Barbecue 12 - 2 p.m. MSCA Bridge
FS 38
Gas Trimmer
BG 55
Gas Blower
Tuesday 9:30-10:30 a.m. Drop in Line Dancing 10 a.m.-12 p.m. Crafts-Greeting cards
33320 Glasgow Avenue, Mission • 604.826.8696
prospectequipment.com
149
$
95
• WITH COUPON •
$
179
95
Thursday 9 a.m. Drop-in Line Dancing
Special ends August 30/13
• Sales •Parts •Service •Work Clothing
Friday 11 a.m. Drop-in Crib
Lots of people to meet and fun things to see and do at your activity centre. Birthday Parties The Old Age Pensioners Organization hosts a party on the fourth Friday of each month at 1 p.m. Pot Luck/catered lunches. Book Club Do you like to read? Would you like to discuss books with others? Please call the Seniors Centre 604-814-2188 for more information. Cribbage - Drop-in We encourage all to come and join us. Golden Era Bingo Try your luck at a rousing game of bingo. Contact Ray Johnston 604-826-7095. Seniors Chair Exercise Get a great workout. Suitable for those with mobility issues, arthritis and fibromyalgia. Taught by a certified professional. Contact the office at 604-814-2188.
Meetings Drop-in Centre General Meeting First Monday, 1 p.m.
Wednesday 10:15 a.m. - 12:15 p.m. MSAC crib 12:30 p.m. MSAC drop in Bingo
Activities
Seniors Activity Centre General Memberships Meetings First Thursday, 10:30 a.m. Old Age Pensioners Org. Br. 28 General Meeting Second Friday, 1:30 p.m. Old Age Pensioners Org. Br. 28 Birthday Party
Fourth Friday, 1:30 p.m.
Seniors, I'll pay you $1,000 when I sell your house. RKET FREE MATION EVALUA
MINDY MCPHERSON 604-826-1000 103-33070 FIFTH AVENUE MISSION, B.C. FAX 604.820.3000
www.mindymcpherson.com
The Mission Record Thursday, July 25, 2013 21
Have you all heard the news?
Active
Living
Are you alone or feeling blue? Then this suggestion is for you. Here, in Mission, we have a spot That senior and elders value a lot. At 10th and Taulbut you will find There’s men and women of every kind. Our Health and Wellness Group really rocks. You can get weighed still wearing your socks. And keep a record of your blood pressure Your blood’s pulse we can also measure. Then your next doctor’s visit is a breeze But even that won’t lower his fees! We all have fun and lots of laughs We volunteer to provide the staff Tuesdays 10 until noon is when we meet There’s tea and coffee and even treats. You have friends there you have not met Try us out and you’ll return I’ll bet!
Buy 1 entrée get 2nd entrée at 1/2 price. 7230 Horne Street, Mission
604.287.8277 www.missionstationgrill.ca
Programs • Line dancing classes continue Tuesday mornings from 9:30 a.m. to 10:30 a.m. at Mission Seniors Activity Centre, 33100 10 Ave. For more information call 604-814-2188. • Seniors Connection office at Mission Community Services Society. Stop by if you need information, services or help completing government forms. Income tax help also available. For more info call 604-826-3634. • Lunch with a bunch at Carrington House on the third Thursday of every month, beginning at 11:30 a.m. Cost is $10/meal, plus $5 for transportation. Register by calling 604-826-3634.
Must be equal or greater value. Expires: August 22 /13
“Mission’s Newest Sensation!”
Calendar of Events • Lifetime Learning Centre Society hosts its annual golf tournament at Cedar Ridge Golf Course on July 27. Enjoy an afternoon of golf, followed by a steak dinner while supporting Lifetime Learning. For more information call 604-820-0220.
Thin g cons s to ider ...
• Sma rt is you he believing on ly half ar .. of wha know . Brilliant is t which when yo half to believ u e. • The charac best index t o a pe ter is h rson’s ow he who c trea an’t do him an ts people y good . Inform ation provid ed by MCSS
By Jane
The next issue of Mission Seniors Living 55 Plus will be Aug. 29, 2013
LOVE Retirement. LIVE Here.
C
edarbrooke Chateau is a fully appointed resort style community, featuring a variety of choices for the discerning adult to live life to the fullest. There is always plenty to do and a lot of friends to make. Please call us today for your personal tour and we will introduce you to a retirement lifestyle for the young of heart.
~Join us for a tour today~ Go to www.cedarbrookechateau.com ~YOUR ON-SITE HOSTS~ • Care for your “Mind, Body & Spirit” with our on-site Chiropractor, Physiotherapist, and Oasis Spa Wellness team
• Restaurant style dining
• 24 hour concierge and on site security
• Movie Theatre
• Enhanced support available
• On-site physician
• Full kitchens in most suites • Indoor pool Joey Stanway
Marketing Director
Jason Johnson Executive Chef
32331 - 7th Avenue, Mission, BC
Cedarbrooke Chateau
Call today to book your tour
7th Ave.
604.820.9300
joeystanway@cedarbrookechateau.com
X
Lougheed Hwy.
Cedar
Executive Director
Hurd St.
I NDEPENDENT R ETIREMENT L IVING
Karen Holmgren
22 The Mission Record Thursday, July 25, 2013
Picture Perfect
If you have a photo you would like to see in this section, please e-mail gdainard333@ gmail.com
Clockwise from above: Local residents enjoy a Royal Tea hosted by Lifetime Learning Centre Society at Cedarbrooke Chateau during Senior’s Week in Mission. Bill Lewis won second place in the regional Senior Star competition hosted by Carrington House. Douglas Harms also competed in the Senior Star contest in June. The Senior’s Week Royal Tea also featured a radio play and musical entertainment.
Constr has staur ction Som ted ! still aveasuites ilable. @
You’ve Earned It This is the time to reward yourself for your years of experience. It’s the time to get the most out of life, and to give yourself the freedom to reach new peaks.
If you’re 55 or older Mission’s Cedar Valley is the place that active, independent adults like you have been looking for. And with our breaking ground this month there has never been a better time to get the home you know you’ve earned.
In an effort to provide timely information, all marketing materials including specifications, floorplans, and sitemaps are preliminary and for illustrative purposes only. This is not an offering for sale. Any such offering can only be made via Disclosure Statement E&O.E
www.cedarvalleymanor.com
/RYH )ORZHUV" G A R D E N PA RT Y AT T H E C E DA R S
Monday, August 12, 2:00 to 3:30 p.m. 7380 Hurd Street, Mission
Free to Attend. All Welcome!
Our garden is now in full bloom and we’re celebrating it at The Cedars Garden Party • Come see our roses, annuals, perennials, grapes, strawberries and huge tomatoes — we’ve got it all! • Our extensive garden is planned, planted and tended yearround by our remarkable Tenants, with help from Escape Landscaping. We’re very proud of our work Free Bring your family and friends — Everyone is welcome Refreshments will be served Join us! For more information, call The Cedars at 604 826-2194.
The Mission Record Thursday, July 25, 2013 23
Fall prevention and safety advice by Chrystal Robinson HURD PHARMASAVE
Falls are the leading cause of injury for seniors. One in three British Columbians over the age of 65 will fall once every year and are the main reason why older adults lose their independence. Falls cause more than 95 per cent of all hip fractures in the elderly and about 20 per cent who suffer a hip fracture die within a year. Many falls can be prevented and there are many resources available to help keep seniors injury free. A few simple steps can be taken to ensure safety and prevent falls.
Fitness A lack of fitness leads to weakness and an increased chance of falling. Keep fit and active. Talk to your doctor or health professional about an exercise program. Exercise is good for the heart and circulation as well as bones, muscles, and balance. Look for group activities to increase strength, balance and coordination.
condition such as glaucoma or cataracts that increase chances of falling.
Getting your vision checked regularly can help decrease your risk in falling.
a person takes, the greater risk of adverse Medications Ask your Pharmasave reactions from medications. Some Live Well Pharmacist combinations can for a free medication review. Taking multiple make you dizzy or cause drowsiness and medications is linked lead to falls. Always to falls. The greater number of medications know why you are
taking medications and what effects they might have. Vision Get your vision checked. You may be wearing the wrong prescription or have a
Home Safety Fall safety begins at home. Almost half of all falls happen at home. An ounce of prevention is worth a pound of cure. Remove tripping hazards such as books, shoes, and footstools from stairs or walking areas. Remove all throw rugs or stick down with double-sided tape. Keep items used often in arm’s reach or use a long-handled reacher and avoid using step stools. Install grab bars in the shower or tub and next to the toilet.
Never grab hold of a towel rack or soap dish as they are not designed to hold weight and can easily break away from the wall causing bodily harm. Use non-slip bath mats in the tub and on the floor. Improve the lighting in your home. Use a nightlight to light the way at night in hallways or bathrooms. Making simple and easy improvements to your daily life can prevent injury and create peace of mind. Visit your Pharmasave Live Well Pharmacy Team for more information on Home Healthcare and safety.
HURD MISSION’S ONLY
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24 The Mission Record Thursday, July 25, 2013
It has been a long time since
we’ve eaten our favourite foods.
A
ndre’ and Rita have something to smile about. The couple used to wear bottom dentures, which caused discomfort, an inability to eat many IRRGV DQG D ODFN RI FRQĂ€ GHQFH ZKHQ LW FDPH WR smiling and talking. Now they enjoy the freedom of NobelSmile™ dental implants, which are as close to QDWXUDO WHHWK DV \RX FDQ JHW 7KH\ Ă€ QDOO\ GHFLGHG WR do something to enhance their smiles. Rita made the FKRLFH Ă€ UVW DQG ZKHQ $QGUH¡ VDZ WKH UHVXOWV KH VRRQ followed suit. “I’m less shy now and much more
Bridgeview Dental Clinic
Serving Mission and the Fraser Valley
Dr. Chung Lui Dr. Gurpreet Surdhar
604.826.6100
#2 - 32243 Hurd St. Mission Open Saturdays 9 am - 5 pm
“
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There’s a story behind every smile...
FRQĂ€ GHQW LQ P\ VPLOH Âľ VD\V 5LWD $QGUH¡ DJUHHV DQG DOVR Ă€ QGV LW PXFK HDVLHU WR ZHDU QRZ WKDW KLV ERWWRP denture is secure and doesn’t move around. “I show RII P\ WHHWK D ORW QRZ Âľ KH VD\V
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