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Health Bene ts of Alkaline Water August 21, 2020 · Health
Drinking alkaline water can slow the ageing process, can regulate the pH value and level of the body, and can prevent people from getting chronic diseases like cancer. These are some of the things and bene ts which everyone talks about alkaline water. But what exactly it is and are these bene ts everyone claims, are possible by having alkaline water. So,let's discuss what exactly it is. Firstly, to understand what alkaline water is, it is important to understand what pH scale or level is, a pH is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For instance, something which has a pH of 1 is said to be highly acidic and something with a pH of 13 or say 14, would be a highly alkaline substance, and something with a pH 7 is called a neutral substance. Now, alkaline water, as the name suggests something that has a much higher pH, thus is highly alkaline and that is the reason why people suggest that having alkaline water can help one to neutralize the acid in their body. Normal drinking water is generally neutral, neither acidic nor alkaline. On the other hand, alkaline water has a pH of 8 to 9 approximately. Health Bene ts associated with alkaline water. Listed below are some of the major health bene ts that are possible with alkaline water: Mineralized Alkaline Water contains powerful antioxidants One of the most important bene ts of alkaline water is that it has a lot of antioxidant properties and thanks to the high pH of alkaline water and the minerals it possesses that makes us feel and look younger. Antioxidants are some powerful bodies that ght the radicals and can potentially harm the immune system. Our bodies are so much exposed to free radicals daily due to pollution, smoke, cleaning products, and a lot of processed food that we have. For this, we can use an Alkaline Hydrogen Water Stick, which we need to just drop it inside our water jugs or pitcher, and the rest of the work will be done by it. Mineralized Alkaline Water Boosts the immune system Alkaline water continuously keeps our body in a state of alkalinity, and thus you will have a better immune system. Drinking mineralized alkaline water from an Alkaline Water Jug balances the pH levels of the body and helps to ght the free radicals. That is the reason why having enough alkaline drinking water can save a person from the following things: -
Premature ageing Migraines Indigestion Dry Skin Fatigue Dizziness High Cholesterol Diabetes Excess Body Weight High Blood Pressure With such interesting health bene ts on o er, investing in an alkaline water puri er is certainly worth your consideration.
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