Himalayan Shilajit Resin: The Natural Health Booster

For centuries, Shilajit has been used in Ayurveda for its incredible medicinal properties and health benefits. This tar-like resin is rich in minerals and antioxidants, making it a ‘natural gem’ for wellness and overall all. You must have heard about Shilajit in one of the ads on television and newspaper.

But do you know about its origin? How does it improve your health? What is the typical composition of Shilajit? Well, it’s better late than never! We have discussed the various aspects of organic Himalayan Shilajit resin, helping you to learn more about this extraordinarily powerful natural health booster. So, here it goes.

The Origin of Shilajit

Shilajit is a naturally found thick, blackish-brown tar-like resin in the mountains of the Himalayas. It is formed due to the compression of organic matter between the layers of rocks. The process takes place over centuries. As the organic matter decomposes, it forms a phyto-complex compound known as Shilajit.

Thus, Shilajit is a composition of organic matter, minerals, and other trace elements. It constitutes more than 80 bioactive elements, including fulvic acid, benzoic acid, amino acids, etc. Additionally, minerals like zinc, copper, iron, phosphorus, silver, sodium, etc., are also found in Shilajit.

Shilajit is generally available in resin, stone, powder, and juice form. However, the resin form is most popular because of the higher concentration of minerals and is travelfriendly.

Health Benefits of Shilajit

Organic Shilajit resin possesses multiple health benefits with everyday consumption. Let’s have a look.

 Promotes Energy and Stamina- Shilajit is an excellent energy booster, so most athletes and sportsmen prefer it over other supplements to increase endurance. Since Shilajit helps in the production of ATP (adenosine triphosphate) in the cells, it releases enormous energy. Thus, you can fight fatigue with Shilajit.

 Improves Metabolism- To improve digestion and enhance the absorption of nutrients, Shilajit is significantly beneficial. If you have stomach problems and suffer from constipation, Shilajit can considerably improve your condition over time due to the presence of essential minerals and laxatives.

 Controls Blood Glucose- People with diabetes or increased blood glucose find it easier to regulate the levels with regular Shilajit consumption. It stimulates the beta-cells in the pancreas to produce insulin. Isn’t that amazing?

 Anti-Inflammatory- Do not be surprised if we say Shilajit can help reduce arthritis and other joint pains. With potent anti-inflammatory properties, Shilajit can significantly work wonders for rheumatoid arthritis.

 Promotes Detoxification- Apart from anti-inflammatory properties, Shilajit also has detoxifying characteristics. It eliminates toxins from the body, reducing the potential risks of liver and kidney damage. We are exposed to numerous toxins in our everyday lives, including food contaminants, pollution, etc. However, you now have an effective solution to fight it!

 Relieves Stress- Authentic Shilajit resin is highly effective in calming and soothing the mind. It proffers a relaxing feeling by reducing cortisol levels, automatically improving your mood and spirit.

In all aspects, Shilajit is a natural boon to the human body and mind. It is an organic supplement for overall well-being.

Reference: - https://writeupcafe.com/himalayan-shilajit-resin-the-naturalhealth-booster/