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tosing“happybirthday”twice!Avoidtouchingyourface(eyes,nose,andmouth)Lifestyle+RiskReductionbyheartEatbetter1TheStayinghealthy guidelinesPurposeStayinghealthy:Preventinginfectiousdiseasesinearlychildhoodeducationandcareservicesisabest-practiceresourcethatprovidessimpleand effectivewaysforeducationandcareservicestohelplimitthespreadofillnessandinfectiousdiseasesBeSafeQualityofsleepmatters,notjusthowmanyhours StayingHealthyAssessmentQuestionnairesCurrentlyallquestionnairesareavailableinaPDFformatSleepplaysaroleinyourmoods,abilitytolearnandmake memories,organhealth,immunesystem,andotherbodilyfunctionslikeappetite,metabolism,andhormonereleaseItalsohelpsthebodyre-energizeitscellsand clearouttoxinsHowCanILiveaHealthierLifestyle?Life’sEssentialismadeupoftwoareas:healthbehaviorsandhealthfactorsYoucanliveahealthierlifestyle byfollowingLife’sEssential8TM,eightstepsforimprovingandmaintainingcardiovascularhealthCoveryournoseandmouthDrHaasistheauthoroften popularbooksonhealth,nutrition,anddetoxification,includingStayingHealthywiththeSeasons,StayingHealthywithNutrition,andTheDetoxDiet,An.easy andimportantwaytostayhealthyistogetdiseasepreventionandearlydetectionservices.Takethefollowingstepstoprotectyourselftoreducethelikelihoodof contractingCOVIDPracticeproperhandhygienebypromptlywashingorsanitizinghandsaftercoughing,sneezing,orphysicallyinteractingwithothersYoucan liveahealthierlifestylebyfollowingStayingHealthyPreventinginfectiousdiseasesinearlychildhoodeducationandcareservices(StayingHealthy)isabestpracticetoolthatprovideseducatorsandotherstaffHarvardTHChanSchoolofPublicHealthWashyourhandsproperlywithsoapforseconds,includingin betweenyourfingerssecondsishowlongittakesSuicidePreventionYourhealthheavilydependsonhowrestedyouarePleasenote:Farsi,andKhmeragespecificSHAquestionnairesareavailableuponrequestEatingwellandstayingatahealthyweightcanalsohelptoprotectagainstmanychronicconditions,like heartdisease,cancer,arthritisandasthma,whilealsoimprovingexistingconditions.Remember,thisnutritionandwellnessguideistobeusedasaresourceonly It’snevertoolatetostartmakingbetterhealthchoicesAgeandlanguage-specificSHAquestionnairescanbeopenedbyclickingthelinksbelowTheycanhelp youfindhealthproblemsearly,whentreatmentworksbestIfyouareexperiencinganymedicalormentalhealthcrisis,besuretoseekmedicalattention, immediately,andreachouttoyourprogramstaffforahealthieryouIt’snevertoolatetostartmakingbetterhealthchoicesWashyourhandsforatleastseconds withsoapandwater