CAREGIVER Magazine-Issue 29-October/November 2023

Your resource for skilled nursing and long-term care discharge coordination.

Ask about our specialty care including Physical Therapy, Occupational Therapy, Speech Language Therapy, Wound Care, Non-Invasive Ventilator, IV Medications, Wearable Defibrillator and Tracheostomy Care. Your resource and long-term coordination.

GREATER OKLAHOMA CITY METRO AREA

BETHANY

The Grand at Bethany

Skilled Nursing & Therapy 7000 NW 32nd Street

405-789-7242

BLANCHARD

Senior Village

Healthcare Center

1104 N Madison Ave

405-485-3315

CHICKASHA

Cottonwood Creek

Skilled Nursing & Therapy 2300 Iowa Avenue

405-224-6456

DEL CITY

Mid-Del

Skilled Nursing & Therapy 400 S Scott Street

405-677-3349

EDMOND

Bradford Village

Healthcare Center 906 N Boulevard 405-341-0810

The Timbers

Skilled Nursing & Therapy

2520 S Rankin Street

405-341-1433

EL RENO

River Oaks

Skilled Nursing & Therapy 1901 Parkview Drive 405-262-2833

NORMAN

Grace

Skilled Nursing & Therapy

4554 W Main Street 405-366-8800

Holiday Heights Healthcare Center 301 E Dale 405-321-7932

OKLAHOMA CITY

Brookwood

Skilled Nursing & Therapy

940 SW 84th Street

405-636-0626

Capitol Hill

Skilled Nursing & Therapy 2400 SW 55th Street

405-681-5381

Fairmont

Skilled Nursing & Therapy

Memory Care

3233 NW 10th Street

405-943-8366

Kingwood

Skilled Nursing & Therapy 1921 NE 21st Street 405-424-1449

St. Ann’s

Skilled Nursing & Therapy 9400 St. Ann Drive 405-728-7888

Wildewood

Skilled Nursing & Therapy

1913 NE 50th Street 405-427-5414

The Wilshire

Skilled Nursing & Therapy 505 E Wilshire Blvd 405-478-0531

SHAWNEE

The Regency

Skilled Nursing & Therapy 1610 N Bryan Avenue 405-275-9004

STILLWATER

Stillwater Creek

Skilled Nursing & Therapy 1215 W 10th Street 405-372-1000

TECUMSEH

Heritage

Skilled Nursing & Therapy 201 W Walnut Street 405-598-2167

Bridges Health is a Skilled Nursing & Therapy Facility Management Company. Each location is independently owned and operated

32

Nursing & EL RENO River Oaks resource for skilled nursing long-term care discharge coordination.

October 19th & 20th at Spanish Cove in The Plaza 1401 N Cornwell, Yukon, OK

RESERVE YOUR SPOT NOW!

Spanish

Cove PRESENTS MEET WITH A MEDICARE EXPERT FOR YOUR One-on-One Medicare Plan Changes & Insurance Review

Don’t miss this very special chance to have a personal insurance review! A Well Preserved Representative will be on hand to review your Prescription Drug Plan for 2024. Medicare changes every year, and the right plan for you in 2023 may not be the right one for 2024. The Annual election period is from Oct 15th - Dec 7th.

You MUST call Susan at 405.350.5121 to schedule your one-on-one appointment no later than 5 PM on October 16th!

November 2 from 11 AM - 12:30 PM at Spanish Cove in Plaza Hall 1401 N Cornwell, Yukon, OK

of Medicare

When it comes to Medicare, YOU HAVE CHOICES! Learn easy solutions for Medicare re-enrollment. The annual Medicare re-enrollment period is from October 15 to December 7, 2023. Eunice Khoury has been providing the answers and helping seniors navigate insurance and Medicare options for years. As a Medicare expert and host of Well Preserved on KTOK, Eunice specializes in working with retirees and persons planning to retire for over 25 years.

Eunice Khoury & The Well Preserved Team

EUNICE KHOURY is the host of the weekly radio show, Well Preserved with Eunice Khoury’ on KTOK. She also specializes in Medicare and insurance, owning and operating her own agency. ‘s

A continuing series of information to empower your decisions & planning

This seminar will give you the tools you need to make informed decisions about your health care during this Fall’s Annual Medicare Open Enrollment Period.

Please join us as we can help you get answers to your Medicare questions, like:

• What is Original Medicare and are there other health options?

• What do Medicare Parts A, B, C and D mean?

• What is the difference between a Medicare Supplement and a Medicare Advantage Plan?

• Are my prescriptions covered?

• Is skilled nursing included?

RSVP TO ATTEND THE ANSWERS SEMINAR

Presented By: Space

Dear Readers,

I hope you are well. It’s been wonderful seeing so many of you over the past few months at events we hosted or have been a part of in the community. Many of you have shared how the magazine and FunDays are making a positive impact in your life. It is very gratifying to know our mission of providing options and support to families is being met. We value your feedback and suggestions. Your calls and stories inspire us daily. I humbly thank each of you.

Autumn is here in all its glorious splendor and each day feeling the change of season in the air makes me happy to live in Oklahoma. Seasons serve such a purpose to us, a threemonth block of time that so much can be achieved with reflection on the past season and anticipation of the next.

Thanksgiving is fast approaching and I hope everyone savors the meaning and spirit of that special day. It is about family, honoring traditions, and slowing down even if it is only for that one day. It is about recognizing where we come from and where we are going. It isn’t just about the food, no, that isn’t the most important part of the day. It is about being present in the moment around people you love.

Some of you may be thinking to yourself, yes, but around my table, there is one less plate this year and I am grieving and heartbroken. Grief is a journey that is not linear some days are harder than others. If I could give one piece of advice on grief. Every tear deserves a smile. When sadness comes over you lean into it and have a good cry or scream if that helps but don’t imprison yourself there. Think of the good times when your loved one made you laugh and feel loved. When you experience grief it is an outward validation of your ability to give and receive love. Grief is inevitable, loneliness is a choice. Get out of your house, meet people, and make friends.

This issue is dedicated in honor of Veterans Day to all American Veterans, Military service members, and their families who sacrifice so much to safeguard our American freedoms and way of life. May God bless each of you and your families. May we all reflect on what is important to us, and what we are truly thankful for in our lives, and take time to count our blessings daily in a spirit of gratitude and appreciation. I wish you the happiest of Thanksgiving days.

Oklahoma City, OK 73172

EDITORIAL

Editor-In-Chief

LaShanya Nash

Art Director

Angela Blake Writers

LaShanya Nash

Lisa Sydnor

Kathy Cocks, RN

Angela Blake

Shelley Stutchman

Emberlee Nash

Dep. Tara Hardin

Charles Lillard

Danna Szymanski

Cover Photographer

Jessie Newell

Contributing Photographers

LaShanya Nash

Emberlee Nash

Community Outreach

Lisa Sydnor

405-314-7840

l.sydnor@betterwithageok.com

Layout

Wise Marketing

ADVERTISING

To advertise contact: Publisher

LaShanya Nash

405.532.6057

l.nash@betterwithageok.com

ACCOUNTING ANDREA O’HAIR

Sincerely,

LaShanya L. Nash

Publisher

Digital Copy:

CaregiverOklahoma.com

How to get started...

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Discuss what type of community and locations best meet your needs.

Review financial resources and identify communities that fit your budget.

Schedule and accompany you on tours to help evaluate the offerings of each community.

We help coordinate the move-in and follow up as you settle into your new home.

By Lisa Sydnor

“In my mind, I don’t do anything special.” Larry Van Schuyver stated. He insists he doesn’t do anything special. Those who know him and those who are the recipients of his work feel very differently. He is humble, giving, and compassionate. He is spirited and diligent in any and all endeavors he pursues. Although retired from active duty no dust has had time to settle on this Oklahoman Veteran.

GMCM, Gunner’s Mate, Master Chief (EXW), Expeditionary Warfare Specialist, Larry Van Schuyver retired from the Navy with 30 years and 8 months of service to our country. He served three tours of duty in Iraq and one tour in Desert Storm from 2003-2007. He was wounded twice. The wounds left him 100% disabled. He suffered a traumatic brain injury and severe hearing loss, and one leg is still full of shrapnel. Metal rods in his leg leave him with what he calls a “dead” leg. When asked about the actions in which he was wounded, Master Chief said, “I was a lucky one. My wounds didn’t leave me as disabled as so many others. I feel blessed.” Master Chief is a Purple Heart and Bronze Star recipient and is a life member of The Purple Heart.

Larry, “Master Chief” to most who know him, serves as the State Commander of the Oklahoma Military Order of the Purple Heart. When he took over as State Commander there were fewer than 40 Purple Heart cities; currently, there are more than 200 cities, five Tribes, eleven counties, two lakes, and numerous businesses. Those numbers continue to grow. For 12 years, he served on the Oklahoma Veterans Commission, eight years as chairman. He is the National Commander of the Forgot To Duck Club, which honors all our homeland’s injured/wounded heroes, including police, fire, correction officers, and military veterans. Master Chief was invited to be in the first class of the Oklahoma State University Entrepreneur School. He credits this experience for his success in mentoring small business owners as they navigate the complex challenges of being a business owner. He is particularly proud of the Veteran-owned small businesses and their success rate.

At 70 years old, Master Chief works tirelessly for veterans and surviving spouses. He has established a non-profit, Sittin Pretty USA. Master Chief designs the T-shirts, drawing all the graphics. Merchandise includes over 300 different shirts/hoodies, 2000 hats, and 2000 patches representing all branches and many special areas of service. The merchandise is sold at Oklahoma military bases, online, and at trade shows. All profits from merchandise sales

A S S U R E

Why Choose ASSURE?

ASSURE is working to make positive changes in healthcare for patients in Oklahoma who are unable to speak up for themselves As advocates, we become part of the team, wherever they call home Families may live too far or be spread too thin Whatever the reason, ASSURE will visit the client as frequently as the family chooses with the goal of assuring quality care

ASSURE acts as the "eyes and ears" with each visit, advocating for the physical, social, emotional, and spiritual needs of the client For example, assessing for dehydration, skin tears, wounds, cleanliness, level of pain, and nutritional status Progress reports will be communicated to the family by methods of their choosing We have specialized training working with clients and families dealing with Alzheimer's/Dementia

Moya has been in nursing for 45 years, always specializing in geriatrics She has been a caregiver in her home for multiple family members and for family members in Senior Living Communities She knows the emotional and physical strain this has on family caregivers In 2012 she had the vision to help families be assured their lo quality care wherever they has now become a reality

Advocating for What is Ri

"Advocacy Specialty Service... Understanding Rights of the Elderly."

fund projects for veterans and surviving spouses. SittinPrettyUSA.com has no employees, and no offices; it is staffed and managed by volunteers led by Master Chief.

If you have a great sense of humor you will love the shirts. I read many shirts and could picture someone I know proudly wearing every one of the designs. One shirt says: “D.A.D.D. Dads Against Daughters Dating”. I bet you know at least two dads who would be proud to wear it!

Master Chief will talk all day about the veterans and surviving spouses who need help or who have been helped, but it’s like pulling teeth to get him to talk about himself. He feels he is a very small part of many volunteers, organizations, and agencies that serve our veterans and make a more significant contribution. He’ll tell you about fixing a roof or a leaking faucet, buying food, or fixing a floor or a door or a window for a veteran or surviving spouse. There are others who need help with utilities, rent, or car repairs. They offer a hand-up, not a hand-out. Annually, SittinPretty.com provides Thanksgiving and Christmas baskets full of food to 250 families at a cost of just under $90 per family. This is at no cost to the families. The baskets are fully paid for by the sale of merchandise and donations of money, food, and time.

The Thanksgiving and Christmas food baskets are filled with canned goods, a ham, a turkey, and all the items necessary for a bountiful Thanksgiving and Christmas dinner. Some recipients have shared that the contents of the baskets get them through November, December and January. Many are blessed by Sittin Pretty USA volunteers and those who donate to this project. Master Chief says, “The spirit of Oklahoma comes out time and time again. It is up to us to be good stewards of other people’s money and donations. My blessings have multiplied since I started helping others.”

There are some repairs Master Chief no longer tries to handle. One is anything electric. After getting shocked and knocked across the room once, he decided he’d let the professionals do the work! Wise choice! Anything needing a ladder is now left to other volunteers or professionals. Falling from a roof recently, he severely injured an arm, and sustained several broken ribs, and a bruised jaw, which convinced him to “step away from the ladder”.

People are lonely; they need companionship and a friend. Master Chief and his crew of volunteers

care and they take time to listen and build relationships. One widow who had received utility assistance for six years from Sittin Pretty USA recently passed away. Master Chief remarked, “I will miss her”. Others have received help with shoes, furniture, winter clothing, and yard work. The list of ways the organization has, and continues to help, is long. The volunteers work with veterans and surviving spouses to ensure they are getting Veteran benefits and maximizing the benefits they have earned. They work with the families of deceased veterans as they struggle to complete all the paperwork.

Master Chief travels the state to honor veterans; presenting each veteran with an Oklahoma State Commander Commemorative Coin and a hat. For Purple Heart recipients, there is a Commemorative Military Order of the Purple Heart Coin he presents. It is obvious in all he says and does that he believes every veteran should be honored and respected. He can be found talking with young men and women about

Our Difference: Expect More.

Quick Response Team

Our Quick Response Team defines a care model you won’t find with any other hospice. It’s comprised of five shifts of ON STAFF nurses and aides, not on call, in addition to our regular 9 to 5 daytime shift. That’s how Crossroads can go above and beyond to meet our patients’ needs, whether it’s 2 AM on a weekday or any time during weekends or holidays.

Watch Program©

If a patient displays a noticeable decline, we increase our care to include multiple daily visits to closely monitor the patient’s condition.

888-603-6673

Evenmore Care©

When we identify that a patient’s passing is imminent, we exhaust every effort to stay by their side. Crossroads’ staff share this responsibility to ensure we are there when the patient and family need us most. This is why Crossroads significantly exceeds the national average for Attended Deaths.

Veteran Recognition Program

We offer a special program to honor our Veteran patients who have served in the United States armed forces. Veterans receive a Certificate of Appreciation during a pinning ceremony that acknowledges their service.

CrossroadsHospice.com

service to their country. He believes in this country and the people of our great nation. These are some of the reasons Master-Chief Larry Van Schuyver was named Veteran of the Year in 2020.

In 2000, Master Chief was presented with the Man of the Year Spirit of Oklahoma Leadership Award. In 2007, he received the Spirit of Oklahoma Award. He was honored with the Senior Enlisted Award, the highest award given to senior enlisted personnel. He has received the Admiral Harness Leadership Award; the National Commander Order of the Purple Heart Award; in 2000 and 2019, the Don Clapsadle Community Service Award; and in 2020 and 2021 he received the Department of the Military Commander of the Year Award.

~ Joel Kintsel

Master Chief lives in Edmond with his lovely wife, Joy. They have four adult children, six grandchildren and two greatgrandchildren. Two of their sons served in the military. Master Chief is quick to tell you, that he might be the Master Chief, but Joy is the Admiral, the glue that has kept their family together for over 30 years. All of the family is involved in this work of love, from his brother to their grandchildren. They support his work with time and energy, from buying shirts to underwriting food baskets to working booths at trade shows. This is truly a “family affair”. The family was honored with the Oklahoma Family of the Year Award 2023 by the Oklahoma Veterans Council. Well done!

To make a tax-deductible contribution, donate items, volunteer, or purchase merchandise, go to: sittinprettyusa. com. For additional information, contact: Master Chief Larry Van Schuyver at 405-630-5147, or email: larry@sittinprettyusa.com.

Frances Baker

Thank You For Your Service —

All State Veterans Homes currently hiring nurses (RN/LPN/CMA/CNA), housekeeping, food service, laundr y. Competitive pay and great benefits!

Veterans with a VA service-connected disability rating of 70-100% live with us for free and keep all their compensation!

ARDMORE VETERANS H OME 1015 S Commerce St

Ardmore , OK 73401

Phone: (580) 223-2266

CLAREMORE VETERANS C ENTER 3001 W. Blue Starr Drive Claremore , OK 74017-0988

Phone: 918-342-5432

CLINTON VETERANS C ENTER 1701 South 4th St, Clinton , OK 73601

Phone: 580-331-2200

LAWTON/FT SILL VETERANS HOME 501 S.E. Flower Mound Road Lawton , OK 73501

Phone: 580-351-6511

NORMAN VETERANS H OME 1776 E. Robinson St. Norman, OK 73070

Phone: 405-360-5600

SALLISAW VETERANS H OME – COMING SOON—

SULPHUR VETERANS H OME 304 E. Fairlane

Sulphur , OK 73086

Phone: 580-331-6400

Memory Care

• Open visitation, you’re welcome anytime and Wi-Fi for Face-Time visits

• Dedicated program director coordinating activities

• Secure community with full video surveillance and 24/7 emergency response system

• Three chef-prepared, dietician-approved meals daily and snacks provided.

• Full service, on-site salon

• All inclusive care

“Amazing facility and amazing staff that go above and beyond for all the residents. The staff treat the residents as their own family!” - Robert C.

Story by Lisa Sydnor

Photos by Jessie Newell

The staff of CAREGIVER Magazine is committed to connecting those in need with services and programs. If you have a question or you are looking for services, call 405-314-7840 or email l.sydnor@betterwithageok.com; include your name and phone number in the message. We can help you find resources such as 211; NewView Oklahoma; Will Rogers Senior Center; a home health care agency; a place to live, fraud prevention, etc.

Shop Local This Medicare Season

It is time to review and select your insurance coverage for 2024. The goal is to select insurance options that ensure you are maximizing your coverage for 2024.  Even if your current plan worked well in 2023, there may be another plan for 2024 that would save you money while still providing the coverage you need.

Everyone is at risk of being scammed. Please, please, please, do NOT give out your personal information to telephone, email, or mail solicitations. These companies are not based locally and you have no idea of coverage or who accepts the plan. Every plan is different. Talk to a LOCAL agent, broker, or the Oklahoma Insurance Department,

You may be interested in learning more about Medicare Advantage plan options in your area.  There are a number of Medicare Advantage plans available that cover the same benefits as Medicare, and most add some additional benefits such as dental, vision, and hearing.  You are encouraged to discuss this with your physicians and other providers you see on a regular basis to find out which Medicare Advantage plans they contract with to prevent any disruption in treatment and to keep from paying out-of-network charges.

Ray Walker, Divisional Director, Medicare Assistance with Oklahoma Insurance Department shared information on a new rule. “Also, there’s a new change in the rules regarding Medicare supplemental insurance policies, also known as Medigap policies.  In the past, it was challenging for benefici aries who were enrolled in a Medigap policy to switch to a different Medigap policy because carriers could require underwriting and subsequently would often deny new policies because of current or pre-existing health conditions.  Effective September 1st, anyone enrolled in a Medicare supplement policy can switch to a different Medicare supplement policy of equal or lesser value from any carrier within 60 days of their annual birthday.  This is an opportunity for seniors to possibly save money by switching to a plan with lower premiums. “

It is important to learn to use Medicare. gov.  This is a great tool to do a comparison of the available drug plans and Medicare Advantage and Medicare Supplemental plans in Oklahoma.  Circumstances change, premiums and co-pays change, and covered medications or treatments can change, all leading to a change in insurance coverage. By doing the comparison you might save hundreds if not thousands of dollars.  If you would like a free comparison of Medicare Advantage plans, Part D plans, or Medicare supplement plans, the Medicare Assistance Program at the Oklahoma Insurance Department can provide that information.  The information for 2024 will be available starting October 1, 2023.

Do your research.  Ask questions.  Ultimately, your decision dictates your medical and prescription coverage.  Ask more questions. The Medicare Assistance Program at the Oklahoma Insurance Department may be reached at  1-800-7632828. Access Medicare.gov to learn more about your options.

CAREGIVERS

O R N E R

memoirs. I wish we had read them when she was alive so we could have asked her to expound on some of her memories.

Ask open-ended questions when talking about their stories. Ask follow-up questions to gain more insights into their stories. While listening to them let them share as much or as little as they want. If you remember the story differently don’t correct them, as this might shut them down. Just let them talk and enjoy sharing their experiences.

By Kathy Cocks, RN

Reviving Memories

One of the treasures my parents have left me is their memoirs. Sometimes when you are caring for someone it is easy to get caught up in all the small mundane tasks and you can forget to address their emotional and social needs. Depending on your family members’ disease stage and diagnosis you can employ various techniques to encourage conversations.

In my dad’s memoirs, he recalls getting on the USS Franklin with his young family excited to be sailing first class. The reality was his suite was at the bottom of the boat with two tiny adjacent rooms with rooms only for bunk beds and a tiny bathroom. He discovered that everyone was sailing first class. When I read this, I was able to get Dad to expound on this memory and have a charming conversation.

Get out a recorder or a notebook and ask your loved one about their past. Ask them about their first job, their first date, or the first time they held their child. Ask about unique experiences. You can also look for books or manuals that encourage these legacy stories. It will be something you can go through and relive and flesh out the stories while conversing or providing care. When my mom passed away, we all sat around and read my mom’s

If the person has dementia, you may still be able to flesh out some stories. People with dementia tend to forget more recent events but may remember stories and events from their pasts. You can start with childhood and ask them about their family and what type of house they lived in. This would be a good time to bring out some pictures from that time period and ask questions while looking at the pictures. They may tell the same story over again but that is okay. Older people like to tell their stories because it helps them process their lives. Once an older person cannot be as active, they like to spend time dwelling on their memories. You can help them with that by listening to their stories. If you have heard them before help flesh them out by asking them to describe the scene or the feelings, they had when those events were happening.

If a person with dementia has trouble remembering any of their stories, this is the time to bring out items in their home that are familiar to them. I have a client who has a storage room of Knick knacks from his travels and especially a large collection of rocks. The caregivers will bring out different items every month to place on his coffee table to have conversations about them. Even if he does not remember the stories surrounding those objects it gives them something familiar to talk about.

If you have an older adult who is becoming agitated sometimes having those familiar items around them can be comforting. Sometimes they will bring up a memory of someone and they might want to know where they are. If the person has deceased, it is not a good idea to tell them this, as it may add to their agitation. It is best to ask them about their favorite memory of that person or what is a picture they like to look at.

I am not a big music person but if your loved ones like music it helps to play their favorite song or hymn. This will give them something that will relax them but also encourage them to share the memories they had related to that song.

Caregiving can be stressful enough, find the time to enjoy reliving memories with your family members.

Casimir Sokolnicki was honored with the “Oldest Living Resident Award” at 103 years of age. This award was presented to him by the Oklahoma Assisted Living Association at their annual conference in August. He resides at Legends of Rivendell Assisted Living.

Mr. Sokolnicki was born in Cleveland, Ohio on December 20th, 1919. He had two sisters Agnes and Theresa, and one brother Leonard, who passed away from the Spanish Flu in 1918, as an infant. He graduated from East Technical High School in Cleveland, Ohio in June of 1938. He married Lois Lorene Berry on October 20th, 1942. He joined the Army Air Corps in 1942. He retired from the US Air Force in 1962 and the FAA Aeronautical Center in 1986 with a combined government service of 44 years. Casimir and Lois were married for 68 years, she passed away at 88 years of age.

103 YearsYoung 103

What has been the biggest change you’ve seen in your lifetime?

“Computers but I don’t use one. But it’s amazing! I remember “crystals and cat whiskers” as they called them touching together to hear radio transmissions now my daughter has an iPhone that does everything.”

If you could give one piece of advice to the younger generation what would it be?

“Don’t give up! Things are changing but we can’t live in the past just try to keep up. People have to adapt, always look for something over the hill to push yourself.”

What’s on your bucket list to accomplish in life?

Photo From Left to Right: Jennifer Walker (granddaughter), Scott Elsass, Dominic Sokolnicki (great-grandson), Young Sokolnicki (daughter-in-law), James Sokolnicki (son), Casimir Sokolnicki, Debra Robinson (daughter), Molly Parker (great-granddaughter), Vince Parker (grandson-in-law), Kate Parker (great-granddaughter), and Kristi Parker (granddaughter).

Casimir Sokolnicki

Casimir in 1938

Casimir & SokolnickiLois

TREAT YOURSELF TO NEW FRIENDS

Put a little pumpkin spice in your life!

Holidays in the company of friends are a lot more fun than spending them alone. Senior isolation can be downright scary. So, before the fall wind begins to howl, come treat yourself to vibrant life at Acclaim Living.

YOU’RE INVITED!

Thursday, October 19 • 2:00–3:00PM

Paint Pouring Party

Thursday, October 26 • 10:00–11:30AM

The Truth About Home Values

Thursday, October 26 • 4:00–7:00PM

Trunk or Treat

Tuesday, November 14 • 11:00AM–12:30PM

No tricks, just a private tour of the warm, friendly, festive neighborhood. You wouldn’t say “boo” to lunch on us, would you? Great! Give us a call, and we’ll meet you at the door. Call for a private tour: (405) 755-3200 or visit us online at AcclaimLivingOKC.com

Staying Informed About the Changes in Medicare

Thursday, November 30 • 10:00–11:30AM

An Insider’s View of Independent Living

Scan code to save your spot!

MEDICARE

Written by Medicare Jet-Setters

Birra Birra Craft Pizzeria Happy Hour 1316 W Memorial Rd Ste 102, Oklahoma City, OK 73114

Birra Birra Craft Pizzeria is the perfect spot for happy hour with friends. The atmosphere is lively, prices are budget-friendly, and the bar has a unique ice rail to keep drinks chilled. I crashed Bill and Neil’s Thursday night man time and loved the multiple dining options, including a beautifully lit patio area and upstairs patio. Happy hour is between 3 pm and 6 pm every weekday and from 9 pm until close on weekdays and Saturdays. Erica, our friendly server with a smile that lights up a room, made our experience even better.

CHUY’S 13621 N Blackwelder Ave, Oklahoma City 73134

Chuy’s is a brand-new restaurant in OKC that locals love. Enjoy $5.75 margaritas and $5.00 chips & dip during Happy Hour 3-6 PM for delicious fun! The decor transports you to Mexico, and Lynette and I had a great time savoring the velvety lil’chuy dip - refried beans, queso, lettuce, Pico, ground beef, sour cream, guac, and jalapenos. Every bite was heavenly! See you there!

SONIC Located all over the place

Sonic Drive-In brings back memories of fall and oldies radio. Enjoy half-price drinks and slushes during Happy Hour (2-4 PM) or half-price cheeseburgers after 5 PM on Tuesday (order in app/ online). My wallet-friendly meal for two cost just $10 and was mouthwatering!

Neil Johnson and Shelley Stutchman

be happy. Here are a few of our favorite local hot spots that offer Happy Hour deals that will leave you absolutely HAPPY!

Pearl’s Oyster Bar

5641 N. Classen Blvd., Oklahoma City, OK 73118

Pearl’s Oyster Bar is like a mini holiday for those looking to get out and enjoy happy hour. The ambiance is filled with a Louisiana vibe, while the outdoor patio offers the perfect place to hang out. Members of our group, nicknamed ‘the Tribe,’ decided to go on Tuesday so we could indulge in oysters for only $1.25 each. Happy Hour runs from 4 pm - 6 pm Monday through Friday with special prices on drinks such as single Stoli Drinks at $5.00 or half-price glasses of wine. The food selection during this time includes full-size portions at reduced costs. We tried the oysters, shrimp, crab cakes, blackened chicken nachos, Bourbon Street burgers, and onion rings, and there are even more happy hour choices. So, if you’re feeling hungry and need some quality time with your friends, head over to Pearl’s Oyster Bar and let yourself relax.

Pepperoni Grill

Penn Square Mall, 1901 Northwest Expy, Oklahoma City, OK 73118

For most Italians, food is the identifier of moments; it bonds Italians, allows them to experience pleasure, and defines what it means to lead a good life. This spirit of connection is why an

and my retirement. We enjoyed happy Hour with white sangria and discounted Italian dishes, such as bruschetta and Italian Nachos (please note: these are not traditional Mexican nachos). Happy Hour is available Monday through Friday from 3 PM to 6 PM. Take advantage of the Sip and Savor deal, which includes a bottle of wine and Margherita pizza for only $25. Next time you want to feel swept away by the magic of food and conversation, head over to Happy Hour at Pepperoni Grill and celebrate life.

On The Border

3233 S Broadway, Edmond, OK 73013

My phone vibrated with the collective energy of our group text. We were all going to share some Taco Tuesday love at On the Border during happy hour. I scoped out the specials, and then I saw it: a beautiful Mango Tango Margarita for only five bucks! Amongst the Happy Hour food choices, tacos caught my eye—it was Tuesday, after all! And at just two dollars a taco, my brain worked overtime crunching numbers to confirm that all my favorites added up to less than ten dollars before tax and tip. I think there is a law that one must eat Tacos on Tuesday, and I didn’t want to break it. Head on over to On the Border, sit on the patio, enjoy a Happy Hour drink and some tacos bursting with flavor, relax, and enjoy the groovy vibes of life.

Primary care for adults

60+ that’s a natural fit.

The Annual Enrollment Period is a great time to join ArchWell Health! As a member, you’ll enjoy more time with your doctor, same-day appointments, and on-site labs—all at a convenient location right in your neighborhood.

Annual Enrollment Period

October 15 through December 7

Call (405) 251-8885 today to get started.

H o m e H e a l t h

F o c u s e d o n h e l p i n g y o u m a n a g e a c h r o n i c c o n d i t i o n o r r e c o v e r f r o m a n a c u t e i l l n e s s , s u r g e r y , a c c i d e n t , o r a c h a n g e i n m e d i c a l c o n d i t i o n

H o s p i c e C a r e

O f f e r s e n d - o f - l i f e c a r e , i n c l u d i n g s u p p o r t f o r y o u r p h y s i c a l a n d e m o t i o n a l n e e d s , a n d t h e n e e d s o f y o u r w h o l e f a m i l y .

P a l l i a t i v e C a r e

F o c u s e s o n a d d r e s s i n g t h e p h y s i c a l , e m o t i o n a l , s p i r i t u a l , a n d s o c i a l n e e d s o f t h e p a t i e n t w h i l e r e c o v e r i n g o r r e c e i v i n g t r e a t m e n t

Movie Spotlight Groovy

If you haven’t been aware of the hubbub about the Barbie movie, then you have been under a rock in a Barbie-less world. When I watched the Barbie film, I couldn’t find where all the discussion originated. It was enjoyable, funny, tugged at my heartstrings, made me chuckle, and had a beneficial moral. Born in 1955, I am counted among the first generation to play with Barbie; many of you reading this review also played with the first Barbie dolls to hit the shelves. Numerous childhood recollections of Barbie returned to me as I watched this flick.

There is no nudity or even profanity in the movie. Margot Robbe and Ryan Gosling are perfect as Barbie and Ken. The vivid colors, beautiful clothes, and colorful scenery make this movie a visual feast. Barbie speaks about how she thought she was making things better for women by having various professions and inspiring the young girls who played with her to reach their ambitions. This thought never crossed my mind before, but Barbie was correct. The main message of this feature is that men and women can only reach their full potential if treated equally. Wear something pink and enjoy the Barbie movie. Form your own opinion.

September 2023 Employee of the Month

It’s such a pleasure to be the employee of the month. Comforcare is a great company to work for to start your nursing career. I stayed with this company for 3 main reasons and that’s opportunity, flexibility, and to improve my people skills to help me understand the elderly physically and mentally and emotionally. I love working for ComForCare Home Care! DELBA

October 2023 Employee of the Month

Having worked for ComForCare for almost 14 months, I’ve enjoyed meeting and helping numerous senior adults and their families. Working as a PCA has been my favorite job for over 8 years, and ComForCare gives me the opportunity to do what I love!

C MMUNITY HEARTBEAT

OKLAHOMA COUNTY PROPERTY TAX SAVING PROGRAMS

There are many programs for property owners to save money on their property taxes and many may be unaware of how to achieve these benefits.

If you are a qualified low-income, moderate-income, senior citizen, or qualified veteran you can reduce or eliminate your property tax obligation and save thousands of dollars every year.

The County Assessor’s primary job is to set the market value of all the property in Oklahoma County that is assessed for ad valorem purposes. The assessment is used to set the property tax bill prepared and collected by the County Treasurer. The Oklahoma County Assessor is also a member of the Oklahoma County Budget Board along with the three county commissioners who each represent one-third of the county, the treasurer, the court clerk, the county clerk and the sheriff.

The Budget Board works cooperatively to balance the budget and set priorities for efficiently spending the $120 million budget. The Oklahoma County Assessor works with other county assessors on legislative initiatives to help them perform their duties faster, cheaper, and better. The Oklahoma County Assessor’s Office (OCAO) has the largest assessment responsibility in Oklahoma. The OCAO assesses the market value of more than 325,000 parcels of land every year worth more than $92 Billion—that represents more than 22 percent of the entire amount of ad valorem for the entire state. Oklahoma has nearly 70,000 square miles of land, and Oklahoma County is composed of approximately 720 square miles. Many properties in the county such as government buildings, churches, and other qualified entities are exempt from assessment for ad valorem purposes; even

so, Oklahoma County has more value than any other county in the state.

The property taxes for all those parcels are calculated based on millage levies voted on by citizens. Oklahoma County has many different millage rates; those usually vary depending on school districts. Once property taxes are calculated and paid, just over $1 billion is collected and goes to fund education, technology centers, State colleges, cities and towns, libraries, the county health department, and, finally, county government which includes the county jail.

Larry Stein is the Oklahoma County Assessor. He grew up in Midwest City in a military family. He attended Midwest City public schools and graduated from Rose State College and the University of Oklahoma where he earned an Athletic Letter for his performance on the University of Oklahoma Fencing Team. He was the Capitol News Bureau Chief for KTOK radio and the Oklahoma News Network and hosted a statewide broadcast on the Oklahoma Educational Television Authority about each week’s

LARRY STEIN OK CO ASSESSOR

events at the legislature called, “Capitol Press Report”. Larry is a small business owner as well as his Assessor duties.  His private communications business led to hosting a radio talk show and producing hundreds of hours of live radio.  He is a regular guest on radio stations and sometimes a fill-in host. Larry lives in Edmond where he is active in groups promoting good neighborhoods. He has three adult children and four grandchildren.

While the OCAO’S office covers many areas, this article focuses on programs that specifically help seniors, disabled veterans, and low-income homeowners.

One program is the Homestead Exemption. The Homestead Exemption is a means of reducing property tax on a person’s primary place of residence if the person applying for the exemption owns and resides on the property. This program saves the property owner approximately $127 a year. Corporations (LLC) and irrevocable trusts do not qualify for Homestead Exemption. There is no income restriction for Homestead Exemption. The Homestead Exemption hasn’t been adjusted since it was created in the early 1900’s.

— You must be the homeowner of record who resides on the property by January 1.

— The property deed must be notarized on or before January 1 and filed with the County Clerk’s Office on or before February 1.

— You must be a resident of Oklahoma.

Homestead Exemption applications are accepted at any time throughout the year. However, the application must be filed by March 15 or within 30 days from the mailing date indicated on the “Notice of Increase in Valuation of Real Property” to be approved for the current year. Any application filed after these dates cannot be approved until the following year.

If you are head of household and qualify for homestead exemption, you may also qualify for . You may receive an additional $1,000 assessment exemption if the gross household income from all sources did not exceed $25,000 for the past calendar year. This income level increases to $30,000 in 2024. The average savings is approximately $254 a year. Assessors have proposed these increases to help low-income property owners save money.

locks in the assessed or taxable value of your property. The property value is frozen after all increases and adjustments have been made on the property value the year the application is made. The Senior Freeze does not freeze the actual tax bill. How to qualify:

— Head-of-household (as defined below) must be

— Head-of-household must be an owner of and occupy the Homestead property on Jan. 1.

— Gross household income (as defined below) cannot exceed H.U.D. median income for the preceding calendar year.  This amount is determined by the United States Department of

Safety, MIS, Metro Parking, Investors Capital Building, Conditional Bond Release Program, Community Sentencing, OSU Extension/Free Fair, Engineer, Planning Commission, Drug Court and Law Library.

Housing and Urban Development (H.U.D.) as the qualification income for your individual county of residence.  The 2023 income level to qualify is $85,300. The qualification income levels may be different for each county and are subject to change each year.   Contact your county assessor for the exact qualification income.

An application for Senior Valuation Freeze between January 1 and March 15th or within thirty (30) days from and after receipt by the taxpayer of notice of valuation increase, whichever is later. The freeze will take affect for the taxable year in which the application is made and approved. No annual application is required.

The application must be completed in its entirety regarding income, date of birth, ownership, and other information for the freeze to be valid.

“Gross household income” defined in 68 O.S. Section 2890 means “the gross amount of income of every type, regardless of the source, received by ALL PERSONS occupying the same household, whether such income was taxable or nontaxable for Federal or State income tax purposes, including pensions, annuities, federal social security, unemployment payments, public assistance payments, alimony, support money, workmen’s compensation, loss of time insurance payments, capital gains and any other type of income received; excluding gifts. The applicant may be required to provide sufficient proof to substantiate the validity of the income

statement.  The term “gross household income” shall not include any veterans’ disability compensation payments.

Disabled Veterans Exemption

You may qualify for a property tax exemption if you are either a totally disabled veteran or the surviving spouse of a totally disabled veteran. This total exemption from property tax is available for 100% disabled veterans. The exemption would apply to qualified veterans and their surviving spouses as long as they reside in the residence. The exemption would be for the full fair cash value of the homestead.

The County Assessor’s Office does not qualify veterans for disability. The Oklahoma Department of Veterans Affairs (ODVA) sends a letter to every veteran qualified for this property tax break. The applicant must provide to the county assessor an original U.S.D.V.A. benefits award letter issued for qualification specific to this exemption that certifies the 100% service-related disability, or the applicant is in receipt of compensation at the 100% rate. If a 100% disabled veteran does not have the award letter, they can contact the U.S. Department of Veterans Affairs toll-free number at 1-800-827-1000. If you need to contact the ODVA in Muskogee call toll-free at 1-888-655-2838. Once you receive a homestead exemption or a disabled

veteran’s exemption, you do not have to reapply unless your status changes. If you move to a new home, you will have to submit a new homestead and DAV application. — The veteran must have been honorably discharged from a branch of the Armed Forces or the Oklahoma National Guard.

— The veteran would have to be a State resident.

— The veteran would have to have a 100% permanent disability.

— The disability would have to have been sustained through military action or accident, or resulting from a disease contracted while in active service.

— The disability would have to be certified by the U.S. Department of Veterans Affairs.

— The veteran would have to be qualified for homestead exemption.

The OCAO’s website at oklahomacounty.org/assessor is available 24 hours a day, 7 days a week. The QR code will take you to the website. More than 23 million visitors view this site annually. You may leave a question there or call the office during business hours at (405) 713-1201.

WATCH OUT FOR FRAUDSTERS

Fraud has become a multi-national, multi-system, multidemographic, and multi-trillion dollar issue and we cannot prosecute our way out of it. Educating yourself and your family and friends on ways to prevent becoming a victim is more important now than ever.

When we think of the ways the world has changed since Covid, we do not often think of crime at the top of that list. However, it has changed tremendously and our response to it has to change as well. The only way we are going to get a handle on the growing frauds and scams is through education and prevention and the Oklahoma

County Sheriff’s Office is dedicated to doing just that. I teach a lesson about scam and fraud prevention and cover a new topic each month. These free, 1-hour lessons are taught around Oklahoma County as well as online. Each month we break down the latest scams, talk about the ways they might present themselves to you, and provide simple, easy-to-implement steps you can take to avoid becoming the latest victim.

The fraudsters are always changing their tactics or finding new weaknesses in the systems or in us individuals to exploit so keeping up with the latest information and resources is the only way to protect yourself truly. I hope you will join us for a lesson soon. You can find out about in-person locations around the county by calling our office (405-713-1086) or emailing (tara.hardin@Oklahomacounty.org). Additionally, the online classes can be accessed by going to www. metrotech.edu/events and clicking on the Crime Prevention Series or using the QR code below. One time a month this online class is interactive and you can ask questions but is recorded and posted as a webinar, along with all the past lessons, for you to view anytime at your convenience. Registration is optional for any of the classes and the online can be available to both local and non-local people or could be viewed at a senior living center as a group.

Please join us in our education and prevention efforts. Let’s stop these fraudsters before they defraud you or your loved ones!

Butternut Squash Steaks with Brown Butter–Sage Sauce

This dish can be a hearty vegetarian main course or, cut into smaller pieces, served as a side.

INGREDIENTS

1 large butternut squash (about 3 lb.), preferably one with a long thick neck

1 tablespoon extra-virgin olive oil

2 tablespoons unsalted butter, cut into pieces

6 sage leaves or ½ teaspoon dried sage

2 garlic cloves, crushed

1 tablespoon fresh lemon juice

Kosher salt and freshly-ground pepper

DIRECTIONS

Cut the neck off of squash; reserve base for another use. Trim the stem off the neck then peel. Resting neck on cut base, cut in half lengthwise, creating two lobes. Trim off outer rounded side of each piece to create two 3/4”-thick steaks (about 6 oz. per steak); you can reserve the trimmed-off sides for another use.

Heat oil in a large heavy skillet over medium. Cook squash steaks, turning every 3 minutes, until deeply browned on both sides and fork-tender, about 15 minutes. Add butter, sage, and garlic to skillet, tilt pan toward you so that butter pools on one side and use a large spoon to baste steaks continually with butter. Cook, basting, until butter is no longer bubbling, smells nutty, and is beginning to brown, about 1 minute. Remove from heat and stir in lemon juice; season with salt and pepper.

Transfer squash steaks to plates and spoon the sauce over them.

www.epicurious.com

The Santa

INGREDIENTS

4 ripe pears

1 tablespoon cinnamon sugar

½ cup melted butter

⅓ cup brown sugar

1 cup old-fashioned rolled oats ½ cup chopped almonds

1 teaspoon ground cinnamon kosher salt

DIRECTIONS

Preheat oven to 400°. Halve pears and scoop out some of the center to fit the oatmeal crumble. Brush insides of pears with 2 tablespoons of the melted butter and sprinkle with cinnamon sugar.

In a medium bowl, combine oats, almonds, brown sugar, cinnamon, and a pinch of salt. Pour remaining melted butter into bowl and combine until fully coated. Spoon into pear halves. Bake until pears are soft, 35 to 40 minutes. Serve warm. Can be topped with a small scoop of vanilla ice cream, if desired.

www.delish.com

Pumpkin Bread with Nutella Swirl

INGREDIENTS

½ cup butter, softened

2 large eggs, room temperature

1½ cups all-purpose flour

1 t. baking powder

1 t. ground ginger

½ t. ground cloves

DIRECTIONS

Preheat oven to 350°. Grease four 5¾x3x2 inch loaf pans.

1 cup sugar

1 can (15 ounces) pumpkin

2 t. ground cinnamon

1 t. baking soda

½ cup Nutella, warmed

½ t. salt

In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and pumpkin. Combine the flour, cinnamon, baking powder, baking soda, ginger, cloves and salt; gradually beat into pumpkin mixture until blended.

Transfer ½ cup of batter to each prepared pan. Drizzle 1 tablespoon Nutella over batter. Repeat layers; cut through batter with a knife to swirl. Bake 30-35 minutes or until a toothpick inserted in center comes out clean. Cool in pans 10 minutes before removing to a wire rack. Cool completely. From tasteofhome.com

Worried about Dad being alone at home all

day?

Our services are overall goal is to make your life easier and give hope to your

Find the support and care that your loved one in Edmond, Oklahoma City and Norman deserves. We are here for your senior’s personal care when you can’t be there®.

ASSISTED LIVING

Longterm Care Options in Oklahoma —

ASSISTED LIVING

A home or establishment that may provide assistance with personal care, medications, ambulation, nursing supervision and intermittent or unscheduled nursing care. They cannot provide 24-hour skilled nursing care. Licensed by Oklahoma State Department of Health

Mainly Private Pay, LTC Insurance may cover , VA Aid & Attendance, & Tribal Benefits Medicaid Option through DHS (Advantage Waiver)

ADULT DAY CARE

Provides health, recreational, social and supportive services to impaired adults for more than four hours per day. Participants do not stay in the center overnight. Adult Day Care Act - November 1, 1989

Licensed by Oklahoma State Department of Health VA allows respite benefits

Medicaid Option through DHS (Advantage Waiver)

CONTINUUM OF CARE

Combines the services of a nursing facility with an assisted living center or an adult day care center. It is licensed under the Continuum of Care and Assisted Living Act and must also meet requirements applicable to nursing facilities, assisted living centers and adult day care centers. Licensed by Oklahoma State Department of Health Currently inOklahoma, all Continuum of Care’s only have assisted livings. Medicaid Option through DHS (Advantage Waiver) for Assisted Living and Adult Day Care.

INDEPENDENT SENIOR LIVING/HOME CARE

Apartments, cottages, and single-family homes for seniors 55 & over who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly surround-ings, and increased social opportunities. NOT Licensed by Oklahoma State Department of Health. No oversight since they are not licensed. May have “High Acuity” that is receiving Home Health and or Hospice services.

NURSING HOME

A nursing facility that provides 24-hour skilled nursing care and related services for residents who require medical or nursing care. Nursing Home Care Act - October 1, 1980. Licensed by Oklahoma State Department of Health. Nursing homes provide the highest level of care. Options for Medicare/Medicaid

VETERANS CARE

Created in 2013, this program is for residents who are veterans living in the state veteran’s centers. They are licensed as a nursing facility and can provide 24-hour skilled nursing care and related services for residents who require medical or nursing care . Falls under Nursing Home Care Act - May 29, 2013. Licensed by Oklahoma State Department of Health

RESIDENTIAL CARE HOMES

Provide residential accommodations, food service, and supportive assistance. May also provide assistance with meals, dressing, bathing, other personal needs, and medication administration. Cannot provide medical care such as skilled nursing. Residential Care Act - November 1, 1984 Licensed by Oklahoma State Department of Health A typical residential care resident is younger than other long term care options and only requires assistant with medication administration. NO Options for Medicare/Medicaid

GARDEN PATHS

By Charles Lillard, Oklahoma County Master Gardener

An important part of our gardens is the paths that allow access for us to cultivate, plant, and pull weeds. Perhaps your first instinct is to plant every inch of the available space. However, it is smart to create access to your beds. As your garden finishes up for this season, you may need to plan for the next by creating a path. There are many ways to create paths in the garden. I would urge the use of mostly organic material. Wood chips, mulch, and stepping stones make excellent path materials.

One big reason for having paths in your garden is to avoid soil compaction in your beds. Some studies show that as much as 80% of plant problems, including moisture stress, as well as low fruit and flower production, can be traced to soil compaction. Some factors that compact soil are beyond our control. We need rain but it is a natural cause of soil compaction. One of the most common causes of soil compaction is foot traffic. We need to work our gardens, harvest fruit, and inspect our plants. How can we do these chores without stepping on our soil? Every step compacts the soil. Keeping unneeded traffic out of our garden reduces compaction. A person’s entire weight on an area the size of a foot is a lot of pressure. It can affect the top 6 inches of soil.

There are several things we can do to reduce compaction caused by our feet. One thing is to avoid working the garden when it is wet. Wet soil compacts easier than dry. Designing beds so that you can reach both sides of the bed reduces compaction. This is easier with raised beds. We can create beds that are no more than 4-5 feet wide. Adding lots of compost creates air spaces between particles creating a sponge-like response as we step on the soil. Watering on warm winter days will help in the spring. Moisture in the soil expands as it freezes and pushes particles apart. We can count on several thaws and freezes each year. If the soil is dry, watering on warm winter days will help reduce soil compaction.

For good growth, plants must have space in the soil to get air, water, and room for roots to grow. Garden paths aid our plants and can create interest. You may be fortunate enough to have a sidewalk as your border. Working from the sidewalk and off the soil reduces compaction. I have used both wood chips and stepping stones in my garden. My neighbor had a large tree cut down. She was gracious to give me slabs from her fallen tree. I used it to make steps in our garden path. Remember that wood next to your house can attract termites. So it is a good idea not to put wood in any form next to your home. Paths do require some maintenance. Perhaps once a season they will need to be redone. Look at your garden and decide where you need paths. Watch your step. Your plants will thank you.

Remember When...

Remembers When we would pack up the car and travel to see family no matter how busy we were? Family was first and our day-to-day lives would be put on hold for a few short days.

Remembers When the aunts would get together every Thanksgiving weekend and make candy? We would add the candy to the boxes of goodies being given as Christmas gifts to friends and family.

Remembers When it was a competition to see if we could find a bigger turkey than we had ever seen before? Taking a picture with the raw turkey was as much a tradition as seeing if we could eat it all so we wouldn’t spend every day eating turkey sandwiches for lunch until school started back up again.

Meant More!

Remembers When you didn’t even taste the food because you were more interested in talking to the cousins that you didn’t get to see very often?

Remembers When you dressed in your Sunday best and Grandma got out the special china for dinner? It was always with a sigh of relief that she put the last plate back into the cabinet.

Remembers When The little kids table was something amazing when you were actually little? You got to make all the important decisions without any grown up help.

Remembers When you watched to see if the President would pardon the national turkey? Slightly worried that he would change his mind at the last minute.

This new treatment is covered by Medicare, Medicaid, the VA and most private Insurances. Call Today.

This new treatment is covered by Medicare, Medicaid, the VA and most private Insurances. Call Today.

This new treatment is covered by Medicare, Medicaid, the VA and most private Insurances. Call Today.

Over 80% of patients report a significant reduction in pain. So don’t feel trapped by pain or loss of balance. Get back to moving and exercising with your family and friends.

Over 80% of patients report a significant reduction in pain. So don’t feel trapped by pain or loss of balance. Get back to moving and exercising with your family and friends. View

Over 80% of patients report a significant reduction in pain. So don’t feel trapped by pain or loss of balance. Get back to moving and exercising with your family and friends. View