Don’tSkipYour DentalVisits
Make sure you visit the dentist regularly. The dentist Calgary can highlight an underlying problem with your teeth that you think looks fine.
AlwaysUseFluoride Toothpaste
Make sure the toothpaste you use contains fluoride, if you are not sure which type of toothpaste to use, ask your dentist for a recommendation.
LimitYourAlcoholIntake andQuitSmoking
You must limit your alcohol intake and stop smoking. If it's really hard for you, then you should at least brush your teeth twice a day and not smoke or drink before bed.
FlossingTeethProperly
Dental clinic Calgary says flossing is just as important as brushing your teeth, flossing can remove plaque and food residue between your teeth that are more difficult to reach with a regular brush.
www.mcknightsquaredental.ca (403) 407 1958