PDF_ Cycling Chef: Recipes for Getting Lean and Fuelling the Machine, The

Cycling Chef: Recipes for Getting Lean and Fuelling the Machine, The

Description : Alan Murchison Alan Murchison is a Michelin-starred chef with over 25 years’ experience working in starred restaurants. Now a consultant with British Cycling, he is also a multiple World and European age group duathlon champion, national level master’s cyclist and ex-international endurance runner. This is the follow-up to Alan's award-winning first book The Cycling Chef Recipes for Performance and Pleasure. Baked ginger and sesame sea bream ‘en papillote’ Za’atar roasted leg of lamb with pomegranate seeds, chickpeas and mint Chickpea mocha brownies