Some advice you may find helpful Living through Grief The death of someone close to you can be a painful experience. There are often intense emotions that are not easy to cope with. However, this grieving is a normal process that allows you to express your deepest feelings, come to terms with the death of your relative or friend and eventually find ways to adapt to your changed circumstances. The grieving process is often described in terms of different stages. You may experience only some or all of them and some may happen on several occasions. The time it takes to go through this process can vary considerably and is often longer than most people imagine. We are all different and grief in one person will not necessarily follow the same pattern as in another. The following are some of the things you may experience;
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