Martial Arts Catalogue 2008

train with the best

summersdale martial arts 2008

bonus features: iain abernethy on solo training drills * Geoff thompson on selfdefence and the law * rocky sondhi and tommy thompson on tvp boxing * rick clark on pressure points * total body defence

exclusive offers on books and dvds

Order Hotline : 0845 900 1290 www.summersdale.com Martial_Arts_Catalogue_2008.indd1 1

22/10/2007 11:22:55

welcome Dear martial artist, Welcome to the new-look Summersdale Martial Arts catalogue for 2007/2008.

As you will see from the new design and content, this catalogue offers many fresh and exciting features.

With our great resource of martial artists, we have obtained unique articles and editorial to include in this edition. All are well worth a read!

Contents Rocky Sondhi and Tommy Thompson on Beginning Boxing and TVP..........3 Iain Abernethy................................4 Iain Abernethy’s Martial Arts Fitness Drills................................5 Rick Clark on Pressure Points in the Martial Arts..........................6

The catalogue features some fantastic new products from people we’ve been proud to work with for many years, such as Iain Abernethy’s new interactive Martial Arts Fitness Drills DVD. There are also products from new contributors such as Beginning Judo with British judo coach Mike Liptrot and the exciting new book Four Shades of Black by leading karateka Gavin Mulholland.

Alan Gibson.....................................7

We hope that you enjoy the new catalogue and would love to hear your comments and feedback as well as suggestions for future titles. If you would like to submit these, please do so by e-mailing dvds@ summersdale.com. Please also use this e-mail address if you would like to be added to the Summersdale Martial Arts mailing list for new catalogues, competitions and exclusive member offers.

Peter Consterdine.......................12

Train well and train safely, The team at Summersdale Martial Arts

dvds coming soon! beginning goju-ryu karate

Geoff Thompson.............................8 Geoff Thompson on Self-Defence and the Law..........10 Rick Young......................................11

Mo Teague.......................................13 Chris Rowen..................................13 Andy Hopwood and the BFFA.....14 Jamie Clubb Cross Training in the Martial Arts..........................14 Westwood & Paskin....................15 Mark Lutman.................................15 The VMA Series..............................16

with Shihan Chris Rowen

MIke Liptrot....................................17

the changing coventry kid

total body defence.......................17

Geoff Thompson on the martial arts combat 32

Thirty-two fighters, only one winner.

The ultimate martial arts event.

The Silver Dragons......................18 Pat O’Keeffe....................................18 More Martial Arts Books........19

TRAIN WITH THE BEST

Martial_Arts_Catalogue_2008.indd2 2

22/10/2007 11:23:00

s

ROCKY SONDHI and TOMMY THOMPSON

beginning boxing

Order Code: sp2134 Price: £14.99

tvp

comprehensive boxing concepts

book Order Code: sp6560 Price: £19.99

Beginning Boxing is a DVD designed to enhance the boxing skills of people wanting to enter boxing, but also for the increasing number of martial artists wanting to improve their hand skills. We see a growing recognition of the importance of boxing as a foundation for all martial arts and combat sports.

More and more martial artists are looking to boxing to add another dimension to their own practice. This involves boxing providing greater adaptability in movement, greater variety and power in punching and greater emphasis in being able to be hit and continue fighting.

About six years ago I (Rocky) was introduced to Tommy by someone I was practising martial arts with. We used to train ‘boxing’ on our own, sparring and doing drills. Then we were introduced to Tommy. Needless to say my whole training method changed. At the time I was also training with Steve Morris – who introduced me to his revolutionary training methods, which incorporated a degree of boxing. Tommy made me think about my foundation and how I might develop it. As we trained regularly, it became clear that we might be able to produce something Martial artists which captures Our belief is that have a lot to gain Tommy’s extensive boxing will provide boxing experience from adopting all martial artists and my underboxing concepts standing of learning and athletes with an unbeatable foundation on within martial arts and sport. which to build their kicking, The writing of the book took grappling, etc. Part of the reason the best part of three and a half for this is that boxers also have years, which was about two years an unbeatable awareness of their longer than we had planned, space, which can be applied to and the DVD took about six any combat sport. months of planning after this.

The gym in Sneinton became For many years the traditional our research laboratory where martial arts were seen as a poor we went through different relation to boxing. This attitude learning experiences.

That is certainly changing but there is learning continues today as still an element of truth that the we experiment with different martial arts are a poor relation concepts and methods.

– without being disrespectful. Let us explain. If you take the average Martial artists have a lot to gain martial artist and put them into a from adopting boxing concepts ring with an average boxer – the and training methods to their outcome would be interesting! own training method. We hope Boxers train in a way which our book TVP™ and our boxing makes them more complete as DVDs with Summersdale help fighters – most of the time. with this objective.

WWW.SUMMERSDALE.COM Martial_Arts_Catalogue_2008.indd3 3

22/10/2007 11:23:07

IAIN ABERNETHY Iain Abernethy has been involved in the martial arts since childhood. Iain holds the rank of 5th Dan with both the British Combat Association (one of the world’s leading groups for close-quarter combat, selfprotection and practical martial arts) and Karate England (the official governing body for karate in England). Iain regularly writes for the UK’s leading martial arts magazines and he is a member of the Combat Hall of Fame.

One of the UK’s leading exponents of applied karate, Iain has written a number of

critically-acclaimed books on the practical application of traditional martial arts and is well known for his work on the pragmatic use of the techniques and concepts recorded in the traditional kata. Iain’s seminars, books, DVDs and articles have proved to be very popular with those groups and individuals who wish to practise their arts as the pragmatic systems they were originally intended to be.

‘one of the UK’s leading exponents of applied karate’ KATA-BASED SPARRING

Order Code: sp2140 Price: £24.99

In this unique DVD – which was filmed live – Iain explains the fundamentals of his katabased sparring concept.

The information and numerous drills shown on this DVD will show you how to unify your kata and sparring and develop your ability to apply the techniques and concepts of the kata when it really counts.

mental strength condition your mind, achieve your goals

book Order Code: sp3243 Price: £9.99

Many people have dreams they would like to realise and things about their lives that they would like to change.

Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, selfdoubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential.

This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

3 FOR 2 ON ALL BOOKS & DVDS

Martial_Arts_Catalogue_2008.indd4 4

22/10/2007 11:23:15

iain abernethy’s martial arts fitness drills I want to tell you all about my new DVD! We’ve been working on this project for two years and I’m delighted that it is now available. It’s probably an overused word these days, but I really do think this DVD is revolutionary.

The upshot of all this is that the DVD will provide a huge variety of workouts. Indeed, you need never do the same workout twice! The drills are also constructed so that they will be relevant to all styles and all abilities.

The DVD includes: Up until now, martial Warm-up, Repetition arts DVDs have been Drills, Shadow Fighting instructional in nature, or Drills, Will Drills, Skills contained a single workout Training, Lower Body for the viewer to do along Conditioning, Upper Body with the DVD. However, Conditioning, Exercises for the technology of DVDs the Abdominals, Back and means it is possible Neck, Flexibility to make a DVD the DVD Training (basic and which is a totally advanced) and will provide Mental interactive Training. training tool. a huge variety Not bad for a single DVD! of workouts The DVD is designed to help you As I said earlier, the DVD is develop a wide variety of constructed such that I will martial attributes and get ask you to make selections you motivated to train on from the on-screen menus those days where you don’t as I guide you through each have a training partner or workout. It is therefore can’t get to the dojo or gym. totally up to you what each The DVD will provide a workout consists of, how complete martial workout hard it is, and how long it is! every time it is viewed and To my knowledge nothing is split into ten sections. like this has ever been done You can select to do any before in the martial arts or all of these sections in or fitness worlds. If the any given workout. Each technology is there though, section contains a variety we should be making use of of drills, and each of these it! I feel this DVD will add drills has further options a whole new dimension to within it. Instruction is your solo training and I’m provided for all the drills on sure you’ll enjoy using it. the DVD. The DVD also contains all the required timers and counters and will automatically take you to the right one for each drill!

To use the DVD you need no equipment except a little room and the DVD itself.

Best Wishes, Iain

Order Code: sp2180 Price: £19.99

A fully interactive workout with timers, spotting, countdowns and numerous drills which will train every body part. This is a true innovation in martial arts DVD production and will ensure that your home-training regime will never be the same again.

FURTHER dvds Title

Order Code

Price

Applied Karate Vol. 1

sp2046

£24.99

Applied Karate Vol. 2

sp2047

£24.99

Applied Karate Vol. 3

sp2048

£24.99

Bunkai Jutsu Vol. 1

sp2032

£24.99

Bunkai Jutsu Vol. 2

sp2033

£17.50

Bunkai Jutsu Vol. 3

sp2034

£18.74

Bunkai Jutsu Vol. 4

sp2111

£24.99

Bunkai Jutsu Vol. 5

sp2112

£24.99

Combat Drills

sp2035

£18.74

Karate’s Grappling Methods Vol. 1

sp2030

£17.50

Karate’s Grappling Methods Vol. 2

sp2031

£17.50

Karate’s Joint Locks Vol. 1

sp2061

£24.99

Karate’s Joint Locks Vol. 2

sp2062

£24.99

Karate’s Joint Locks Vol. 3

sp2063

£24.99

Mental Strength

sp2166

£9.99

The Seminars Vol. 1

sp2041

£17.50

The Seminars Vol. 2

sp2059

£24.99

FURTHER books Title

Order Code

Price

Arm-Locks for all Styles

sp3235

£14.99

Bunkai Jutsu

sp3219

£17.99

Karate’s Grappling Methods

sp3200

£15.99

Throws for Strikers

sp3227

£9.99

Order Hotline : 0845 900 1290 Martial_Arts_Catalogue_2008.indd5 5

22/10/2007 11:23:21

rick clark

pressure points in the martial arts

The renewed interest in the use of pressure points in the martial arts has created controversy among various martial artists. In this brief article I would like to address three of the major criticisms. They are:

1

Pressure points require a great deal of study and practice to use.

2

Pressure points are small and difficult to hit when they are moving.

3

Pressure points do not work on everyone.

I would agree with the first point that the use of pressure points does require skill. But I would argue that the use of martial arts in and of itself requires study and practice to apply in a self-defence situation.

Individuals must have the skills sets developed to apply the defensive techniques of their art in a moment of stress, irrespective of the application of pressure points. If they are incapable of responding with an effective technique it is irrelevant if they have studied the use of pressure points or not.

For the skilled martial artist the use of pressure points offers them a force multiplier.

Order Code: sp2137 Price: ÂŁ19.99

The second criticism, that pressure points are small and hard to find, is most often levelled by someone who has had limited exposure.

Yes, the individual points are small and if your opponent is moving you do not have a static target.

However, many times you will find pressure points grouped in an area where it

is possible to strike more than one pressure point at a time. In situations where movement is fluid you can find portions of your opponent’s body that are relatively static. For example, one of the most common assaults is when your opponent grabs with one hand and strikes with the other. The arm that is delivering the strike would present a more difficult target to strike.

However, the arm that has been used to grab your person does present a relatively static target.

If you have developed the skill sets to strike points on the arm you have the potential to attack an unguarded area that can cause pain, numbness, and in some cases even knock out an opponent.

With the third I must agree that pressure points do not work on everyone. If I were forced to offer an estimate, it would have to be 5 per cent or less who appear to be somewhat unaffected by pressure points.

But that also means that at a minimum 95 per cent of the individuals in the world do feel the effects of pressure points.

Equally there are a number of people I have found that do not exhibit pain to joint locks; that does not mean that joint locks are useless and should not be taught. What that does teach us as martial artists is that all techniques are not always effective and we must be prepared to alter our strategy. It is only in the last hundred years or so that the use of pressure points has been de-emphasised.

While having doubts about the effectiveness of any technique can be normal, I would simply ask that sceptics retain an open mind and make a judgment based on practical experience.

TRAIN WITH THE BEST

Martial_Arts_Catalogue_2008.indd6 6

22/10/2007 11:23:27

alan gibson Alan Gibson has taught martial arts for 20 years and takes seminars on wing chun all over the country.

He has a degree in sports studies which has furthered his understanding of the bio-mechanical, sociological and psychological aspects of the art.

Department of Adult Education, City Training, Southampton Working Women’s Unit, the Probation Service, and many different youth groups. He is registered with Southampton Sports Development Unit.

He has also lectured on coaching philosophy for Southampton University’s sports studies department.

Alan has taught seminars and courses for Southampton

‘Alan Gibson has taught martial arts

for twenty years’

beginning wing chun

Order Code: sp2119 Price: £24.99

This latest instructional DVD from Alan Gibson introduces the viewer to the basic structures, training methods and ideas of the wing chun system. All the exercises are fully explained to aid practice and understanding.

The perfect film for beginners or for curious martial artists from other styles.

beginning wing chun why wing chun works

Setting a new benchmark in martial arts literature, this completely revised edition has been updated to reflect the evolution of training methods. Learn how wing chun works, why it is so effective in practice and why its methods differ so radically from other martial arts. book Order Code: sp5462 Price: £14.99

further dvds Title

further books

Order Code

Price

The Masters Seminar

sp2064

£19.99

In a Class of its own

sp2001

£24.99

Keeping it Real

sp2004

Wing Chun Chi Sau Wing Chun Forms

Title

Order Code

Price

Simple Thinking: Intelligent Fighters

sp299X

£11.99

£24.99

The Wing Chun Forms: Combat Textbooks

sp3759

£11.99

sp2044

£24.99

Why Wing Chun Works

sp2141

£11.99

sp2045

£14.99

WWW.SUMMERSDALE.COM Martial_Arts_Catalogue_2008.indd7 7

22/10/2007 11:23:35

geoff thompson Geoff Thompson made violence his profession working as a doorman at some of Britain’s roughest clubs. As the holder of the rank of 6th Dan black belt in Japanese karate, 1st Dan in Judo and equally well-qualified in other martial arts he is a TOUGH man. Like many others in the field of self-protection, Geoff began his martial arts training in the Eastern arts (e.g. karate, aikido), but during his time as a nightclub doorman found that what he had learned was inadequate for the reality of violence. Though he utilises a small core of techniques from Eastern arts as part of his teachings, Geoff prefers more pragmatic Western arts such as boxing and wrestling. In 1997 Geoff was flown out to the United States by Chuck Norris to teach at his international seminar.

As an ambassador for the martial arts, Geoff has appeared on national and international TV and radio – for a couple of years as the BBC Good Morning self-defence expert – talking about and, giving advice on self-protection and related subjects. His work is both innovative and thoughtprovoking. He has published several articles for mainstream glossy magazines such as Loaded, Maxim, FHM, Arena, Esquire and has published several articles with GQ magazine (UK/France).

He has also appeared many times on mainstream TV including ITV’s Martial Arts: The Real Story televised in two one-hour programmes. In 2004 Geoff won a BAFTA for his short film Brown Paper Bag.

animal day

the ultimate self-defence seminar

volume 1

Billed as the top selfdefence authors in the world by Black Belt magazine USA, Geoff Thompson and Peter Consterdine offer their inspirational, comprehensive, practical and effective selfdefence seminar on DVD for the first time.

Pressure testing technique and character for survival on the pavement arena, these videos contain scenes and language that may be unsuitable for those under 18. If realism is your aim then these DVDs are for you. They contain many training routines and complete animal day fights.

Order Code: sp2024 Price: £19.99

Order Code: sp2107 Price: £24.99

3 FOR 2 ON ALL BOOKS & DVDS

Martial_Arts_Catalogue_2008.indd8 8

22/10/2007 11:23:40

dead or alive the choice is yours

This book teaches simple precautionary measures that everyone can take to make themselves less vulnerable to attack, and explains what victims should do when confronted by an assailant. Don’t risk being unprepared when a violent predator gets you in his sights.

book

Order Code: sp2795 Price: £17.99

everything that happens to me is good

book

A distillation of thoughts, experiences and hard-won philosophy on living and dying, change, challenge, motivation and a whole lot more. A collection of insightful, moving and often provocative musings that will change the way you view your world.

Order Code: sp5974 Price: £12.99

FURTHER dvds

FURTHER books Order Code

Price

Order Code

Price

Advanced Armbars and Locks

sp2012

£24.99

A Book for the Seriously Stressed

sp1829

£12.99

Advanced Chokes and Strangles

sp2011

£24.99

Animal Day

sp111X

£8.49

Advanced Fighting from Your Back

sp2013

£24.99

Arm Bars and Joint Locks

sp1764

£9.99

Chokes and Strangles

sp1721

£9.99

Fear

sp5820

£9.99

Fighting from Your Back

sp1748

£9.99

Fighting from Your Knees

sp1756

£9.99

Pins: The Bedrock

sp1713

£9.99

Real Grappling

sp0865

£9.99

Real Head, Knees and Elbows

sp5772

£9.99

Title

Title

Animal Day Vol. 2: A Deeper Look - the Fights

sp2025

Armbars and Locks

sp2008

£24.99

Chokes and Strangles

sp2002

£24.99

Fighting from Your Back

sp2009

£24.99

Fighting from Your Knees

sp2010

£24.99

Freestyle Wrestling: Basic

sp2016

£20.00

Freestyle Wrestling: Intermediate

sp2017

£24.99

Real Kicking

sp0873

£9.99

Greco-Roman Wrestling

sp2018

£24.99

Real Punching

sp0881

£9.99

Judo: Basic

sp2014

£17.50

Shape Shifter

sp4445

£7.99

Judo: Intermediate

sp2015

£24.99

Stress Buster

sp5093

£7.99

Living Dreams Vol.1

sp2036

£24.99

Three Second Fighter

sp4593

£9.99

Living Dreams Vol. 2

sp2037

£24.99

The Art of Fighting Without Fighting

sp0857

£9.99

Pavement Arena Vol.1

sp2026

£17.50

The Elephant and the Twig

sp2625

£9.99

Pavement Arena Vol.2

sp2027

£17.50

The Escapes

sp173X

£9.99

Pavement Arena Vol.3

sp2028

£17.50

The Fence

sp0849

£9.99

Pavement Arena Vol.4

sp2029

£17.50

The Formula

sp5107

£2.99

Pins: The Bedrock

sp2006

£24.99

The Great Escape

sp1802

£12.99

Real Punching Vol. 1

sp2000

£24.99

The Pavement Arena

sp1845

£9.99

Real Punching Vol. 2

sp2020

£24.99

Real Punching Vol. 3

sp2021

£24.99

The Throws & Take-downs of Freestyle Wrestling

sp0288

£9.99

Russian Sambo Wrestling

sp2019

£17.50

The Throws & Take-downs of GrecoRoman Wrestling

sp0296

£9.99

The Escapes

sp2007

£24.99

The Throws & Take-downs of Judo

sp0261

£9.99

The Fence: A Unique Protection Principle

sp2022

£24.99

The Throws & Take-downs of Sombo

sp027X

£9.99

Watch My Back

sp1896

7.99

Weight Training for the Martial Artist

sp1837

£9.99

Three Second Fighter: The Sniper Option

sp2023

£19.99

£24.99

Order Hotline : 0845 900 1290 Martial_Arts_Catalogue_2008.indd9 9

22/10/2007 11:23:45

geoff thompson on

self-defence and the law As important as the law may be, contemplating the legal implications of defending yourself in the face of an ensuing attack would be unwise. It can cause indecision, which usually leads to defeat.

time loss, memory distortion it’s very easy to say things you and memory loss. You may really don’t want to say, just so also feel the innate urge to talk, that you can go home. if only to justify your actions (Logorrhoea). All of the latter If you have to defend yourself affect your ability to make an and you damage your objective statement if the police assailant my advice is not to become involved. When/if you hang around after the dirty I call the law the second enemy: do make a statement it is hardly deed has been done. This this is not meant disparagingly, likely to be accurate considering minimises the risk of legal (or but, having been on the wrong these facts. Six months down other) repercussions. Attack side of it a few times I feel duty the line when you end up in victims (especially those who bound to highlight the inherent court to defend your right to successfully defended themdangers of dealing with – what self-defence, everything will selves) often feel compelled to can be – a sticky judicial hang on your statement. stay at the scene of crime post people are system, post-assault.

So make sure you’re assault. Do yourself a favour; convicted for clear about your rights. make like Houdini and vanish. what they say Many people are If you’re not clear, Your life and your liberty might and not what insist on waiting until convicted for what be at stake. Better still, don’t be they do they say and not what the next day before there in the first place, that way they do. This means you could making a statement or ask to see you won’t have to worry about legally defend yourself and yet a duty solicitor (or your own). long months waiting for the still be convicted and sent to jail It’s your right. Don’t court case and the your life and (do not pass go...) if you don’t put pen to paper possibility of suffering your liberty claim self-defence (correctly) otherwise. A police cell from a severe loss might be at when giving a statement to the can be a very lonely of liberty. stake police. Many of my friends place when you’re ended up in prison because not used to it, and the police Self-defence has been sold and they didn’t understand the law. can often be guilty of rushing, sold to death. There are a million Paradoxically many known even pressuring you for a quick how-to books on the subject and criminals have avoided prison statement. This pressure can experts are coming out of the because they (or certainly be subtle but effective; being martial woodwork. They all mean their solicitors) did. So, if selfleft alone for long periods of well but good advice is rare and defence is your aim, then an bad advice can get you killed. I time, being told that you might appreciation of this judicial grey be sent to prison, even the old can save you a lot of reading and a area has to be an imperative. good-cop/bad-cop routine (yes, lot of pain by giving you my triedhonestly). Many a tough guy and-tested, learned-in-the-field Post-assault, you’ll probably be has turned from hard to lard system for physical self-defence. suffering from what is known It’s only five words long (and one after a few hours surrounded as adrenal-induced tachypsychia. by those four grey walls. of them is an expletive) – Learn to This can cause time distortion, Under these circumstances hit f****** hard.

10

TRAIN WITH THE BEST

Martial_Arts_Catalogue_2008.indd10 10

22/10/2007 11:23:50

rick young Rick Young has been studying martial arts since 1975. Beginning his training under Shaun Shanley, Rick then began to study Wado Ryu karate along with Western boxing and grappling. In 1979, when he was 17, Rick first met and became a student of the legendary Dan Inosanto.

In 1984 Rick travelled to Los Angeles California to train with Dan Inosanto and other prominent martial artists.

In 1995 Rick was awarded his full instructorship by Inosanto in Jeet Kune Do and the Filipino martial arts. This made him the first person outside of the USA to be given this honour.

Rick has been featured in numerous martial arts publications including Martial Arts Illustrated, Combat, Grappling, Fighters and Fighting Arts International. He trains and teaches in Edinburgh, Scotland.

the masters seminar

Order Code: sp2075 Price: £19.99

This hour long DVD shows Rick’s segment at the renowned Masters Seminar. The theme was cross training and it gave some of the UK’s best artists the chance to give their take on the benefits of training in other styles.

Renowned for his embracing of different styles, Rick’s unique take on cross training is breathtaking.

brazilian jiu-jitsu volume 1

Having a strong guard is crucial in Brazilian Jiu-jitsu and in this volume, martial arts champion Rick Young uses a wide variety of training techniques to demonstrate how to sweep and control the opponent from both a closed and an open guard.

Order Code: sp2122 Price: £24.99

FURTHER dvds Title Attacking Ne-Waza Vol. 1

Order Code

Price

Title

Order Code

Order Code

Price

£24.99

Long Range Cross Training Vol. 2

sp2070

£24.99

sp2071

£24.99

Price

Title

£14.99

Filipino Martial Arts Vol. 2

sp2056

£14.99

Filipino Martial Arts Vol. 3

sp2127

£24.99

Middle Range Cross Training Vol. 1

Attacking Ne-Waza Vol. 3

sp2057

£14.99

Filipino Martial Arts Vol. 4

sp2128

£24.99

Middle Range Cross Training Vol. 2

sp2072

£24.99

Brazilian Jiu-Jitsu Vol. 2

sp2123

£24.99

Filipino Martial Arts Vol. 5

sp2129

£24.99

Trapping Vol. 1

sp2049

£14.99

Brazilian Jiu-Jitsu Vol. 3

sp2124

£24.99

Filipino Martial Arts Vol. 6

sp2130

£24.99

Trapping Vol. 2

sp2050

£14.99

Cross Training: Ground Work Vol. 1

sp2073

£24.99

Focus Mitts: Basic Training

sp2054

£14.99

Trapping Vol. 3

sp2067

£14.99

Trapping Vol. 4: Advanced

sp2068

£14.99

Attacking Ne-Waza Vol. 2

sp2055

sp2126

Cross Training: Ground Work Vol. 2

sp2074

£24.99

Heavy Bag

sp2053

£14.99

Filipino Martial Arts Vol. 1

sp2125

£24.99

Long Range Cross Training Vol. 1

sp2069

£24.99

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11 22/10/2007 11:24:00