10 Manly Steps To Lose Your Beer Belly! MANLY STEP #7- Carry On …………! Everyman should go and see (dare I say it) the doctor, there I’ve said it now so before you start moaning and declaring you’re fine and as strong as an ox, let me just ask you one thing, how do you know……..? …….Seriously, I mean for some reason seeing the local GP for us blokes in our 30’s and over is an experience that we all want to avoid right, but at what cost? All it takes is a quick check up to ensure you’re staying on top of your game. The risks of high blood pressure and heart disease increase with age and the modern man has added stresses at home and at work, so for 10 minutes of your time isn’t it better to know what kind of health your body is in? After all you probably partied hard in your 20’s didn’t you? I mean really enjoyed yourself and put your body through its paces (like in the movie ‘The Hangover’) well then, it’s especially important that you know what state it’s in!
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