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Exceptional Endoscopy Care at Waitematā Endoscopy

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letterboxes in Devonport, Cheltenham, Stanley Bay, Stanley Point, Vauxhall, Narrowneck, Bayswater, Belmont, Hauraki, Takapuna, Milford, Westlake, Forrest Hill, Crown Hill, Castor Bay, Sunnynook, Campbells Bay, Mairangi Bay, Murrays Bay, Northcote, Birkenhead, Chatswood, Northcote

Members of the Waitematā Endoscopy team, from left to right, front row: Irish Plana, Dr Marius van Rijnsoever, Dr Cameron Schauer, Kathy Ellery. Back row: Pamela Solis, Jennifer Banks, Shanya Kant, Lorenz Tomas, Jhoanna Garcia, and Alex Kim.

Accelerating success.

Colliers New Zealand is proud to exclusively present 218 Forrest Hill Road to the market for sale by Deadline Private Treaty (if not sold prior).

Strategically positioned on Auckland’s North Shore and home to Forrest Hill Veterinary Clinic and Hospital since 1968. Currently returning $141,561pa net on a 5-year term plus further right of renewal. The building sits on 809m² of freehold land with front and rear parking.

The vendors have clear instructions to sell with offers closing 4pm Wednesday the 25th of June 2025 (if not sold prior).

Contact the Sole agents for further information or to arrange a viewing.

Nick Recordon 027 230 6751 nick.recordon@colliers.com

Jimmy O’Brien 021 979 001

jimmy.Obrien@colliers.com colliers.co.nz/p-NZL67034551

132 Hurstmere Road, Takapuna, Auckland

Available to lease now. This centrally located Takapuna building ticks so many boxes. Located minutes from Takapuna beach and excellent amenities. The Landlord offers generous incentives and well below market effective rental depending on terms and conditions.

Key Features include:

180 - 745 sqm modern office (can be split) 40+ carparks available

• Central Takapuna location

• Generous incentives offered

Contact the Master Agent, Janet Marshall, 021 684 775.

Janet Marshall 021 684 775

Janet.Marshall@colliers.com

218 Forrest Hill Road, Forrest Hill, Auckland

GWM North Shore Vehicle offerings getting stronger by the day

The changing landscape of new motor vehicles on offer in New Zealand continues at pace, and this is no more evident than with the growth of GWM North Shore, on the back of the popularity of technologically advanced vehicle options coming out of China. GWM is leading the way. Their vehicles are proving to be very reliable and this is backed up by a 7-year unlimited kilometre warranty.

The GWM brand has a wonderful home-base on the Shore as part of the motor vehicle group located in the large premises near Esmonde Road in Fred Thomas Drive, Takapuna. There’s an impressive showroom that’s also home to Mercedes-Benz and Peugeot, as well as a state-of-the-art vehicle servicing and parts facility.

“GWM is considered the ‘premium’ brand coming out of China and customers are loving the range and value,” explained Alex Wilson, GWM North Shore Sales Manager, when we popped in during May.

“An increasing number of people are realising that these high-tech and very well-priced vehicles, manufactured in China offer incredible value when compared to Japanese and Korean brands. We believe the potential is enormous and the neat thing is, GWM is bringing on new vehicles regularly, offering real choices for our customers.”

The GWM range includes Haval Jolion smaller SUV, Haval H6 and Haval H6 GT medium SUVs, Tank 300 Medium Off-road SUV, Tank 500 Large 7-seater Off-road SUV, a range of hardworking Cannon Utes and well as the fully electric Ora, the smaller hatch.

“There really is something for everyone in the range. Petrol and diesel vehicles, as well as hybrids, plug-in electric hybrids (PHEVs) and the smaller EV,” adds Alex.

“This month we are launching brand new, fully face-lifted, Haval H6 model. The Haval H6 range has proven to be very popular, so we are expecting this new model to be no different.

“We have a bonus for those who purchase plug in electric hybrids

(PHEVs) this month. Their new vehicle will come with a Free wall box charger* T&C's apply.”

GWM has also recently launched New Zealand’s first-ever fully hybrid ute, the all-new Cannon Alpha. They say it’s larger, smarter and gutsier than ever, and the most powerful Ute they have ever built.

The GWM North Shore team has also just launched the PHEV model. They have an introductory offer of $2,000 off the price, so now $67,990 (normally $69,990). GWM is also a very serious option for recreational and working vehicles.

GWM North Shore – 16 Fred Thomas Drive, Takapuna.

Phone 09 442 3306.

Visit gwmnorthshore.co.nz

Dealer Principal Craig Innes (right) with his GWM sales team, Alex Wilson (Sales Manager), Stefan Grgicevich and Daniel Urlich

Alex Wilson

GWM Cannon Ute

GWM Haval H6 GT

ANDREW DORREEN

Character

Residence

5 EWEN STREET, TAKAPUNA

Positioned on one of Hauraki’s most sought-after seaward side avenues, 5 Ewen is a beautifully presented 1930s-character home that combines serious charm with lavish and practical modern family living. Just a short stroll to the golden sands of Takapuna Beach, and easy access to the local amenities of Hauraki Corner and central Takapuna, as well as in zone for top local schools Hauraki Primary and Takapuna Grammar.

Set on a freehold 613m² site, the home has been tastefully extended and renovated over time to offer a generous 300m² of floor area. The layout is ideal for families, featuring two spacious living areas: a formal lounge with a gas fire and a relaxed family room that flows seamlessly to an outdoor entertaining area. The open-plan kitchen and dining space includes a charming wood-burning fireplace and opens out to a partially covered deck, perfect for indoor-outdoor living. An additional room on the ground floor, currently used as a playroom, would also make an excellent home office.

swimming pool. On the upper level, there are a further three bedrooms, each featuring individual heat pumps and serviced by a recently renovated family bathroom.

The rear garden is an entertainer’s dream, with a heated swimming pool and grass lawn area surrounded by established gardens. A covered barbecue area, outdoor wood fire, and generous dining space create the perfect setting for relaxed alfresco living.

A double internal-access garage sits at the front of the home, as well as a separate laundry and “mudroom” with plenty of storage.

A bonus for purchasers is the recent addition of solar panels and a battery to store energy. Exceptionally well cared for and maintained, this gorgeous, spacious, and loved home offers the perfect balance between character and modern family living, making it a rare find in this popular and sought-after neighbourhood. Charming

The master bedroom is a private retreat, complete with a walk-in wardrobe, a beautifully appointed ensuite, and views over the rear garden and

Andrew Dorreen / Precision Real Estate Ltd MREINZ

Licensed under the Real Estate Agents Act 2008

Email: andrew@precision.net.nz / precision.net.nz / andrewdorreen.com

Phone: 021 747 334

Over $1.3 Billion total sales

ANDREW DORREEN

Dream Family Home With Panoramic Views

12A EASTCLIFFE ROAD, CASTOR BAY

Searching for your dream home in Castor Bay? Search no more. This stunning, modern home is constructed of concrete block, rendered brick, and cedar, creating a home that is both solid and stylish.

Every detail has been finished to the highest standard, offering a superb coastal feeling and lifestyle with breathtaking sea views, exceptional privacy, and ALL-DAY sun.

Step inside to discover a beautifully renovated home designed for modern family living. The open-plan main living area is flooded with natural light and flows seamlessly to a large, covered deck where you’ll enjoy panoramic views and all-day sun. To the rear of the home, there is an additional outdoor living space with tiger turf and nice hard landscaping with a spa pool and outdoor fire. The magnificent master suite is a private retreat, complete with an exquisite ensuite

and a generous walk-in wardrobe. Accommodation includes four spacious bedrooms and a large office, offering flexibility for growing families or working from home. A separate downstairs living area connects to three of the bedrooms, making it perfect for teenagers or guests who need their own space.

There is a large double garage, plenty of parking for multiple additional vehicles, beautifully landscaped gardens, and a great flat lawn area, which completes this exceptional family home.

Located just a short walk to Castor Bay Beach, this home is also zoned for Westlake Boys and Girls High Schools.

This is a rare opportunity to secure a modern home in a tightly held pocket in Castor Bay.

Andrew specialises in marketing homes on the golden mile between Milford and Takapuna and around the waterfront. In the last eight consecutive calendar years, Andrew has sold over $100 million each year, at an average of over $5,000,000 per property – one of the highest (in volume and average sale price) residentially in the country. While he is renowned for dealing with higher value properties, Andrew has also carved a niche in the seaward side streets in and around Milford and Takapuna, especially with the lock-up-and-leave market. He sees a strong correlation between larger homes and the downsizer market assisting those vendors with their next purchase. If you are thinking of selling your home or purchasing a new one, please contact Andrew for a confidential discussion.

Welcome to our June 2025 issue with lots of reading for just about everyone. We have special features on Health and Medical Matters; Warming Up For Winter; Winter Plans and School Holidays – ideas for the midyear break coming at the end of June/July.

Our Health and Medical content is led by our cover feature with Waitematā Endoscopy. June marks Bowel Cancer Awareness Month and Waitematā Endoscopy is right behind supporting Bowel Cancer New Zealand’s campaign and supporting you with practical yet powerful everyday tips that you can do to improve your gut health.

Tracey Sunderland has also profiled Mairangi Bay mother, doctor of haematology and author Eileen Merriman as part of our Health and Medical focus. Eileen’s story is very interesting.

Paula Arblaster has written a wonderful feature for this issue on the generosity of the Platt family. Long-time Greenhithe resident Rosemary Platt gifted her 14-acre property on Kyle Road to the city, to become a new regional park. It will be managed by Auckland Botanic Gardens and is hoped to become a botanical garden for the North Shore.

I am very proud to be a longtime contributor to, and life member of, the North Harbour Club and Charitable Trust. Over three decades the club has granted $3.4 million to young people of the region via the annual AIMES Awards. Record-breaking ultra-marathon swimmer and

Publisher/Advertising

former Carmel College student Caitlin O'Reilly, aged 20, was the Supreme Award winner at the 30th AIMES Awards Gala Dinner held at Shed 10 in the city on Saturday 24 May. Close to 600 people attended the event. Caitlin received the Sir Peter Blake Trophy and a total grant of $30,000. We feature all the exceptional 2025 AIMES Award winners in this issue.

Abilities Group has made a significant impact on the lives of so many disabled individuals and their families over more than six decades. The enterprise took a severe hit in late April when their premises were decimated as the result of a massive fire. One month on I talked to Abilities Managing Director Peter Fraher about their recovery.

At a time when there is a lot of economic doom and gloom, the Golf Warehouse is a North Shore-based business taking very little notice of it. In recent years, they have gone through a period of impressive expansion. It seems as though their big stores are popping up all over the place. I enjoyed getting along to their newest store at Wairau Park during May to chat with Rhys Bishop, CEO and Director, the man steering the Golf Warehouse business.

Enjoy your June Channel Mag.

Aidan Bennett, QSM Publisher, Channel Magazine Founder & Managing Director, Benefitz Email: aidan@benefitz.co.nz

Aidan Bennett 021 500 997 aidan@benefitz.co.nz

Advertising/Content Liz Cannon 021 204 3395 liz@channelmag.co.nz

Advertising/Content Kim McIntosh 021 419 468 kim@channelmag.co.nz

Designer Crystal Sharp crystal@benefitz.co.nz

Online and Social Media

Klaudia Wal klaudia@benefitz.co.nz

CHANNEL MAGAZINE is published monthly (on the first Friday of the month) by Benefitz, PO Box 33-1630, Takapuna. 09 477 4700, benefitz.co.nz. The opinions expressed in this publication are not necessarily the views of the publishers. For further details on the magazine visit channelmag.co.nz or contact one of our team detailed above.

Klaudia Wal, Liz Cannon, Kim McIntosh, Crystal Sharp, Aidan Bennett

Psst… Paula’s Finds

Want to get inspired about what's new north of the Harbour Bridge? In this monthly feature called 'Paula's Finds', we capture our newest team member's enthusiasm for finding interesting happenings around the North Shore.

STYLISH AND FRESH IN BROWNS BAY

Step into Bomi and you’ll see a fresh new take on bakeries – curved shelves with elegant underlighting, modern hard flooring, gold trims and a huge shining espresso machine. Then, most importantly, there are the breads and pastries Bomi bakes fresh on site every day. The egg tarts are gorgeously crispy on the outside and soft in the centre, and the garlic pull-apart rolls are simply delicious. Find them at 2 Bute Road, tucked in behind Unichem.

CELEBRATE OUR NAVY BAND’S BIRTHDAY

The Royal New Zealand Navy Band is turning 65! Torpedo Bay Navy Museum in Devonport is celebrating with the exhibition ‘Instrumental to Defence’ from now until January 2026. Did you know the RNZN band is the only full-time professional military band in New Zealand and that they’re based right here on the North Shore at Fort Cautley in Devonport? When you visit the exhibition, you’ll be in the building that was the Band Room for nearly 50 years. Open 10am to 5pm daily. Find out more at navymuseum.co.nz

LEARN TO RIDE A BIKE

Auckland Transport is offering a free Learn to Ride class for children aged two to 13 years old at Greville Reserve, Forrest Hill, on Sunday 8 June at 10am (weather permitting). Your kids will enjoy some active outdoor time, and you can learn how to help them practice riding skills at home. Bring your own bike and helmet or try one of theirs. Other dates, locations, and adult learning sessions are also available. Find out more coursesandevents.at.govt.nz/home

AND IF YOU CAN ALREADY RIDE A BIKE…

Check out the Devonport Dawdle – AT’s local guided bike ride, which loops from Bayswater Ferry Terminal to Devonport Ferry Terminal. It’s a great way to practice your road skills with the support of a group. Bikes and helmets can be borrowed on the day, but it’s an even better idea to bring your own bike and get it safety checked by a professional. Find out more coursesandevents.at.govt.nz/home

POWER UP AT POWER PILATES

Power Pilates is a boutique reformer Pilates studio that has just opened at 88 Te Oneroa Way in Long Bay. What makes Power Pilates different is that it combines high-intensity fitness with classical Pilates to strengthen and sculpt your entire body. Small classes ensure a more personalised experience to help you hit your fitness goals. Check out their opening offers on Instagram @powerpilatesnz or visit powerpilates.co.nz

LONG BAY COLLEGE IS TURNING 50

Long Bay College opened in 1975 with just 258 students and is turning 50 years old this year with nearly 2,000 students. If you were a student over this period, consider joining in the celebrations from September to November with main events like an Open Day and Gala Dinner happening over Labour weekend. Find out more at longbaycollege.com/our-50th-anniversary/

GET CREATIVE AT FIRST THURSDAYS

Embroidery, butchery, line dancing, an art movie, roller skating, or an art tournament? The list of events and exhibitions that make up First Thursdays Devonport is astounding. A global art movement that has arrived in Devonport, First Thursdays gives you a night out to get inspired celebrating the arts, culture and community. The next First Thursday is 5 June, but there is a new and exciting schedule of events every month. Find out what’s on and how to book at firstthursdays.org.nz

Think pink... Bayleys Pink Ribbon fundraiser at Dulcie

May was the month for the annual Pink Ribbon breakfasts, and Bayleys Devonport once again went all out, this time with two breakfast sittings offered on Wednesday 21 May. Organised by Lynda Betts, 100 guests flocked for either a 7.30am or a 9am breakfast at the wonderful Dulcie restaurant in Devonport, which served up the most delectable breakfasts for this special occasion. Pinks prevailed across the morning, with the best-dressed prize going to flamboyant Pip Gay. The double-brekkie event with silent auctions raised a record-breaking $6,659. A huge thank you to all the local businesses who donated items for the silent auction. Sue Stanaway, Lynda Betts and the teams at Bayleys Devonport and Dulcie enjoyed providing a successful and fun community morning, all for the benefit of the Breast Cancer Foundation, providing support for those with a cancer diagnosis, and for research and education into this disease, which affects one in nine women in New Zealand.

Sue Stanaway, Pip Gay and Lynda Betts

Catherine Ford, Natalie Aitken, Nicky Scott and Erin Jacobs

Diana Clement and Sandra Deane

Julie Wilkinson and Libby Greenwood

Lynda Betts and Howard Walsh

Victoria Mules and Blair Monk

Marianne Coldham, Beverley Booth and Vimi Chandra

- DESIGN - ART - LIVING -

Award-winning spirits on show at The NZ Rum Co. distillery cellar door

On Saturday 24 May, The NZ Rum Co. distillery in Hillcrest opened its doors for a special cellar door event, co-hosted with local gin makers Moksha Drinks. Guests enjoyed tastings of award-winning small-batch spirits – from rum and gin to coffee liquor – crafted right here on Auckland’s North Shore. Makers Rob O’Connell and Nicola Voice shared the stories behind their spirits, offering visitors a chance to see inside the distillery and connect with the creativity, innovation, and care behind each bottle. The open day was a celebration of local flavour, collaboration, and bold Kiwi craft. Keep an eye out for future events or book your own distillery tour with The NZ Rum Co.

Kitty Ling, Stuart and Susan Worsnop, Bibiana and Avinash Murthy

Nicole and Craig McGeorge, Nicola Voice, Kitty Ling, Sahil Patel, Rob O’Connell, Bibiana Murthy, Stuart and Susan Worsnop and Avinash Murthy

Ankur Shrivastava and Aayushri Khare

Tifaine Ellis-Oliver and Josh Oliver

Nicole and Craig McGeorge

Te Manawa o Hine Kahukura opens at Westlake Girls High School

On Wednesday 7 May, as the sun rose in the sky to start the new day, Te Manawa o Hine Kahukara was formally opened on the grounds of Westlake Girls High School in a ceremony led by Ngāti Pāoa. After many years of planning and fundraising, principal Jane Stanley, Matua Jerry Norman and Matua Eddie Hudson were eager to welcome the ākonga (students), representatives of whanau, staff, and the wider community to the new building and explain its significance and intentions. Te Manawa o Hine Kahukara means “the heart of a female leader” – and it is hoped that many female leaders will emerge from Westlake Girls High School after experiencing this welcoming and culturally appropriate space as part of their school journey.

The good times flow at Liquorland Takapuna and Taylors on Hurstmere

We love a good local collab, and when it's linked with fantastic food and wine, you really can't go wrong! Liquorland Takapuna and Taylors on Hurstmere are co-hosting monthly events to showcase the very best they have on offer, alongside great special offers and deals. Channel Mag went along to their first event held on Tuesday 20 May. Featuring delicious bubbles from Domaine Muré Crémant d'Alsace NV and five offerings from Hawkshead premium wine, guests started their evening at Liquorland for tastings of the bubbles, then strolled just down the road for the Hawkshead tastings with an informative talk about the wines, and delicious food at Taylors on Hurstmere. Guests were treated to a wonderful night! These tasting events will be held each month and will sell out fast! Keep your eye on the Liquorland Takapuna and Taylors on Hurstmere socials for details and dates.

and Libby

Suresh Uniyal, Birren Patel, Jean-Jacques Bourvis and Alienor Moreau

Tricia Kay, Barbara and Paul Frankish and Peter Kay

Birren Patel, Shelley Anne Moore and Steve Taylor

Birren Patel, Alienor Moreau, Nick and Anna Williams

Regan

Wright, Kirsty Long and Michael Powell

Wendy McLaughlin, Nikki Berney and Georgia Craies

Brenda Donald, Tracey Lynch and Anita Rhodes

Eddie Hudson and Clement Richer

Jan Menzies, Claire Gilbert and Kay Brown

Russell Clements, Carrie George and Ariana George Jez Scull and Stacey Hooks

Matua Jerry Norman and Jane Stanley

Rewi Kaio and Ariana Kaio

Karen Mitchell, Sarah Hooper, Sarah Kemble and Kane Wilson

Danielle Johnson, Leisen Jobe, Alicia Covacich and Courtenay See

TRUST THAT SCORES OFF THE CHARTS

Your Most Trusted Brand 11 years and counting.

For the 11th time, you’ve voted us your Most Trusted Brand and that means the world to us.

Because trust this strong doesn’t happen by chance. Ten years? That’s a perfect score. But eleven? That’s off the charts.

You feel it in the little things, like the barista who knows your coffee order, the gardener who prunes your roses just right, and friends who feel like family.

That’s trust built over time, through shared experiences, thoughtful gestures and communities who care. It’s that feeling of trust that sets us apart.

rymanhealthcare.co.nz

Bev, John and Dawn Ryman residents

A Grand Design evening at Moxie Birkenhead

Calder Interiors, in collaboration with Barfoot and Thompson, hosted a fully booked evening at Moxie Birkenhead featuring architectural design and a design-focused film screening. Guest speaker Celia Faris from Materialised highlighted the work of Florence Broadhurst, known for her vibrant, hand-printed wallpapers and textiles. Materialised continues to preserve and rework her iconic designs, available through Calder Interiors at 88 Hinemoa Street, Birkenhead. The evening included a screening of a design documentary presented by Tom Webster, exploring global architectural philosophies and notable buildings. The film showcased New Zealand’s architectural highlights, including The Tarras in Otago, Cape Kidnappers in Hawke’s Bay, and The Landing in the Bay of Islands. Proceeds supported Le Roys Bush Restoration via Pest Free Kaipātiki, contributing to a new handrail for a local walkway bridge. The night concluded with dinner at Moxie restaurant, where 65 guests enjoyed a meal hosted by James and Amy Bratton.

Wendy Calder, Sue Mowbray and Tom Webster

Pamela and Alan Deal, Shan and Peter Stapleton

Niall Farrell, Carol Gilbertson and Ross Sale Amy and James Bratton

Linda and David Wilson, Avril and John Ryan

Celia Faris, Greer Clayton, Ange Tinker and Jayne Summers Anna Webster and Sue Mowbray

YOUR AMG FOREVER STARTS TODAY.

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Visit us at Mercedes-Benz North Shore and make your forever AMG a reality.

Three Little Words can cause chaos - and a lot of laughter!

Audiences loved Three Little Words, another first-class show from Tadpole Productions, which was performed at the PumpHouse Theatre from 15-25 May. Internationally acclaimed Australian playwright Joanna Murray-Smith’s razoredged comedy is a sharp and witty observation about friends, relationships, and the hazards of navigating the upheavals of everyday life. Simon Prast, his fourth time directing for Tadpole, weaved an intricate exploration of the complexities of modern life with a stellar cast who worked their magic on stage. Check out what's coming up next at the PumpHouse Theatre via their website pumphouse.co.nz/whats-on

Comprehensive General Dentistry

Invisalign clear plastic aligners

Digital Dentistry ( 3 Shape Trios & CBCT scanning)

Teeth Whitening

Cone Bean CT guided surgical implant placement

Dentures

Cosmetic Dentistry

Emergency Dental Care

Free WINZ quotes

Free Teen dentistry (13-18 year olds)

Megan Haslop, Louise Wallace, Janie Browne, Keitha McLaren, Ruby Sharp and Lauren Owen

Rosemary Clark and Robyn Alexander

Rose Fitzpatrick and Mike Mudford

Blair Forrester, Louis and Mercia Potgieter and Jenny Forrester

Calum Haslop, Sophie Henderson and Scott Wallace Peter and Robyn Fleming Sir Roger and Dianne Hall

Lyn Jaine, Glenys and Rob Tunnicliffe and Don Jaine

PHILIPS Zoom Teeth Whitening

MAIRANGI BAY | 1 BATTERSBY LANE Milenio Development

• Brand-new 3 or 4 bedroom homes across two or three levels

• Open plan living with downstairs multi use room

• Large single garage and amble storage space

• Peaceful cul-de-sac setting with easy access to city conveniences, parks and local amenities

A classic reinvented: A Doll’s House at The PumpHouse

A new production of A Doll’s House, adapted by Amy Herzog from Henrik Ibsen’s groundbreaking original, comes to The PumpHouse this month. Running from 25 to 29 June, this fastmoving and emotionally honest take on the play offers North Shore audiences a chance to revisit a classic that still speaks volumes.

“It’s easy to think something written in the 1800s won’t feel relevant anymore,” says director James Bell, “but A Doll’s House gets people thinking in exactly the same way it did when it first opened. That’s why it’s lasted.”

Nora Helmer is a woman who’s built a life around being the perfect wife and mother. But when a long-hidden secret comes to light, she must decide whether to continue playing her part... or walk away from it all.

With Amy Herzog’s adaptation, A Doll’s House is streamlined and accessible without losing its emotional power. It’s an ideal production for those who appreciate classic theatre but want to experience it in a way that feels alive and relevant.

Foolish Wit Theatre has developed a strong reputation for presenting well-loved stories with clarity and care. Their previous productions, including The Crucible and a fresh take on Pride and Prejudice, were praised for thoughtful direction, strong performances, and a commitment to bringing new energy to familiar works.

Founded in 2015, Foolish Wit’s kaupapa is to support emerging artists with professional-level opportunities while creating engaging theatre for their community. They strike a balance between tradition and innovation - something audiences have come to expect from their work.

Whether you’ve seen A Doll’s House before or are new to it entirely, this production offers a rare chance to see a great play with fresh eyes.

A Doll's House

25–29 June 2025

The PumpHouse Theatre, Killarney Park, Takapuna Tickets from pumphouse.co.nz

News from The PumpHouse from James Bell

Winter theatre at its best!

As the cooler months settle in, there's no better way to warm the soul than with a night at the theatre – and this June, the stage is set for some powerhouse performances.

Kicking things off from 5–7 June, Stage Antics brings the infectious energy of '13: The Musical' to the stage. This hilarious coming-of-age tale captures all the awkwardness, excitement, and growing pains of early teenage life, set to a bouncy Broadway beat. It’s a feel-good night out for the whole whānau.

On 8 June, prepare to be moved and uplifted as the Jubilation Choir joins forces with legendary reggae artist Tigilau Ness for a one-night-only event. Expect gospel, reggae, joy, and soul in this life-affirming collaboration designed to raise the roof and stir the spirit.

Then on 14 June, Pform.nz lights up the stage with 'The Confidence Project 2025' – a dazzling Broadway-style showcase celebrating young performers and the magic of musical theatre. It’s pure joy in performance form, bursting with talent and sparkle.

DEPOT with Amy Saunders

DEPOT Te Whare Toi, Devonport

Tēnā koutou, and welcome to June! We’re excited to announce our highly anticipated annual Matariki exhibition and a stunning Toi Māori collection in the DEPOT Shop | Toi Toa, so read on to find out more!

DEPOT Artspace

With an exhibition opening artist talk on Saturday 14 June, 2-4pm, Ruaruawhetū - Weaving Design Celebrating the Stars features work from 15 artists, spanning individually and collectively produced raranga (weaving) inspired by the nine stars of Matariki. Coming from across the motu, the artists will also share their knowledge of raranga through a series of weaving workshops. Keep an eye on our website and socials for workshop registration info!

From 15–21 June, New Zealand Theatre Company is presenting two compelling solo shows: 'The Golden Ass' starring Michael Hurst and 'Prima Facie' starring Cassandra Woodhouse. 'The Golden Ass' is a riotous, raucous, and razor-sharp one-man adaptation of the ancient Roman tale. Expect bawdy comedy, mythic misadventure, and Hurst’s trademark charisma as he shape-shifts through a whirlwind of characters.

In stark and stunning contrast, Suzie Miller’s acclaimed play 'Prima Facie' will hit you straight in the gut. This one-woman tour de force follows a criminal defence lawyer whose understanding of justice is upended by her own lived experience. Timely, urgent, and emotionally devastating, 'Prima Facie' is theatre at its boldest.

Foolish Wit Theatre returns with a fresh take on a classic: 'A Doll’s House', adapted by Amy Herzog. Stripping back Ibsen’s 1879 drama for a contemporary audience, this version promises a nuanced, resonant look at gender, marriage, and independence in a world still grappling with the same old power plays. Catch this show from 25–29 June.

One unmissable month of theatre!

We can’t wait to see you there. Ngā mihi o Matariki, te tau hou Māori! Kua tau ngā purapura a Matariki ki te whenua, kua huihui ngā iwi i te pūmahana o te kotahitanga me te aroha. The frost and snow of Matariki is upon the land, and the people have converged in unity and love.

James Bell.

In the DEPOT Lounge - presented as part of the Auckland Festival of Photography 2025 - Connor Ward’s Pulse of Place / Tūrangawaewae considers our standing within the natural landscape, encouraging mōhiohio (recognition) of what has existed, how we act within the whenua maru now, and the ways in which our perception of place adapts through different literal and figurative lenses.

DEPOT 3 Vic Road

Opening with an artist talk on Saturday 7 June, 1-3pm, artist collective Suture presents Liminal, a painting exhibition reflecting on how we navigate the complexities of memory, experience and perception, inviting viewers into a space where the personal and collective intertwine.

Visitors can also browse the DEPOT Shop | Toi Toa collection at 3 Victoria Road for all your gifting needs, including our Maker of the Month for June - Changing Tides, whose hand-carved pounamu necklaces and earrings are stunning taonga.

DEPOT Sound

Massive thanks to everyone who attended our recent live music performances featuring Helium Project in support of our exhibition, The Sound of Steel, in celebration of NZ Music Month 2025.

Stay in touch by subscribing to our newsletter at depot.org.nz to keep up to date with all things DEPOT, including exhibition openings, live music performances, workshops, creative opportunities and more!

Associate Professor Russell Walmsley, Gastroenterologist and Endoscopist

“Love Your Gut, Save Your Life” The power of a healthy gut

June in New Zealand marks Bowel Cancer Awareness Month and Waitematā Endoscopy is right behind supporting Bowel Cancer NZ’s campaign and supporting you with practical yet powerful everyday tips that you can do to improve your gut health.

New Zealand has one of the highest rates of colon or bowel cancer in the world. This equates to the same number of Kiwis dying of breast and prostate cancer combined. But it shouldn’t be, as bowel cancer is beatable and treatable if diagnosed early enough.

At Waitematā Endoscopy, providing exceptional endoscopy care is our purpose and what motivates our team. In this issue, Dr Cameron Schauer, Gastroenterologist and Interventional Endoscopist, (a fancy way of saying he’s a top-notch doctor), provides a positive focus on harnessing the power of a healthy gut.

Even with such startling statistics, more than 50% of bowel cancers are due to modifiable risk factors – things that are within your control that you can change to improve your gut health and overall health.

In fact, in studies of immigrants that move from a country which has a low rate of bowel cancer to a country which has a high rate of bowel cancer, after just one generation, they are at the same risk of developing this cancer as their adopted country.

Other factors, (age, male gender, family history, inflammatory bowel conditions) are out of your control.

So here are some things that you can do, right here, starting from today, to make sure you and your family can stay safe and healthy.

1. DIET

It is hard to lose weight. But this is the number one modifiable cause in New Zealand of excess colon cancer.

A way to start:

• Write down what you are currently eating (food diary)

• Reduce processed foods and focus on whole foods – food that has not been modified as much. This includes vegetables, meats and grains.

• Eat a hearty breakfast with protein –

which will give you a full tank of petrol for the day. This means something like an egg with cheese or veggies that will keep you full and prevent snacking at morning tea.

• Completely remove liquid calories – this means all soft drinks, coffees in cans etc. Even ‘healthy’ purchased smoothies have a lot of processed components and sugars. Drink water instead where possible.

• Manage your portion – eat off a smaller plate, stop eating when you are satisfied, not when you are full.

• Don’t aim for perfection straight away –choose realistic goals, eg. ten minutes of walking after dinner, no fizzy drinks, cooking four nights this week.

2. REDUCE ALCOHOL

In New Zealand, this is the second largest factor contributing to our high rates of colon cancer. Your risk increases by more than 44% if you are a heavy drinker.

3. REDUCE RED AND PROCESSED MEAT

I love my BBQ, even in winter. I have to

consciously cut down my consumption, and do my best by swapping this out three to four nights per week for beans, pasta, stir fries (and chicken!)

4. MOVE YOUR BODY

Start by walking after a meal. Write down how much you did. Aim to increase this to 20-30 minutes every second day. Build this as a habit – it will take time, but it can change your life. People who exercise (regardless of what they eat) have a healthier, more diversified microbiome and healthier gut, and decreased risk of colon cancer. You will likely also notice an improvement in bloating and regularity of stool, particularly if you were tending to pass firmer motions.

5. BE AWARE OF YOUR ‘NORMAL’

If your bowel habit changes (stool frequency or consistency), if you are developing abdominal symptoms such as bloating or pain, if there is blood or mucus when passing stool – get this checked out. Many cases in New Zealand are diagnosed when it is too late, and patients wished they had sought assistance earlier. It’s something I talk about and deal with every day – so be proactive – it may well save your life.

Know the symptoms, check out the resources available at bowelcancernz.org.nz/awareness-month

At a time of increased awareness of the benefits of earlier screening and detection, having a colonoscopy shouldn’t be something

to fear anymore, but rather an empowering step towards better health, and you and your family’s peace of mind.

At Waitematā Endoscopy, we’ve also solved the problem of long wait times, and can offer a colonoscopy within seven working days of a GP or self-referral if you let us match you with the earliest availability of our specialists across our two clinics.

So, take action this June, as while you might hesitate to talk about your bowel health, bowel cancer doesn’t wait.

To view Dr Schauer’s talk about gut health, scan the QR code below or visit Waitematāendoscopy.co.nz/ medical-conditions

The all new BMW X3 has arrived. Test drive now at Continental Cars BMW.

Continental Cars BMW, 45-65 Wairau Road, Wairau Valley, Auckland. 09 488 2000

ccbmwauckland.co.nz LMVD M101281

Long Bay Surf Club - your new favourite local

If you’re looking for a spot that does good food, great drinks, and a little bit of everything in between, Long Bay Surf Club has you sorted. Just minutes from Long Bay beach, this laidback local is open seven days a week and has quickly become a favourite for families, foodies, and anyone chasing a relaxed atmosphere with solid service. There’s plenty of space to settle in, with flexible indoor seating across the restaurant and main bar, plus a sprawling outdoor covered courtyard and patio area that’s perfect for all weather occasions. The menu leans into seasonal, fresh ingredients with elevated takes on pub classics – think wood-fired pizzas, tasty share plates, and hearty mains that never miss. Pair it with something from the well-rounded drinks list, featuring signature cocktails, local wines, and a solid selection of tap beers.

If you’re visiting with the kids, you’ll be happy to hear Mondays are 'Kids Eat Free' – perfect for an easy weeknight meal. And the midweek buzz keeps going with Tuesday Quiz Night, free to play and great prizes to be won. Then don’t forget to pop in between 4 – 6pm Monday to Friday for the newly introduced 'Sundowner Sessions', with $10 tap beers, $9 house wines, and $15 Club cocktails, it’s a happy

hour you won’t want to miss! Sports fans are covered with big screens showing live local and international games, while Fridays and Sundays come alive with live music; upbeat DJs get the weekend started, and Sunday afternoons offer a chilled acoustic atmosphere. Looking to plan a party? The venue’s flexible function spaces and tailored packages work for everything, from birthdays and family gatherings to engagement dos and work events.

Whether you're a local or just passing through, Long Bay Surf Club delivers the kind of welcoming, easy-going experience that keeps people coming back. Drop in once and you’ll see why! Don’t forget to keep an eye on their socials for the latest events, specials, and live entertainment!

Long Bay Surf Club

Open Monday – Sunday, 11.30am – late 4/56 Bounty Road, Long Bay 09 473 0908

info@longbaysurfclub.co.nz longbaysurfclub.co.nz Instagram facebook: @longbaysurfclub

Shore ON THE Eating Out

Here at Channel we're proud to support our local hospo businesses in our monthly eating out guide. Try somewhere new this month.

Devonport

Akdeniz Bar Cafe Restaurant

Persian and Mediterranean cuisine.

5/15 Victoria Rd. 09 600 2125. akdenizdevonport.co.nz

Buona Sera Restaurant

Authentic Italian food. 99 Victoria Rd. 09 445 8133. buonasera.co.nz

Cafe Hung Viet

Vietnamese cuisine. 101 Victoria Rd. 09 446 3368. cafehungviet.co.nz

Calimero

Real pizza, great taste! 163 Victoria Rd. 09 445 2232. Corellis

Home-style fare. 46 Victoria Rd. 09 445 4151. corelliscafe.co.nz

Devonport Indian Hub - The Asian Eatery

The best of Indian and Asian fusion cuisine. 71 Victoria Rd. 09 445 4263. devonportindianhub.co.nz

Devon on the Wharf

Mediterranean and Turkish cuisine. 1 Queen's Parade. 09 445 7012. devononthewharf.nz

Flying Rickshaw

Indian cuisine. 97 Victoria Rd. 09 445 7721. flyingrickshaw.co.nz

Manuka Cafe and Restaurant

Mediterranean inspired cuisine. 49 Victoria Rd. 09 445 7732. manukarestaurant.co.nz

Vondel

Independent owner-operated eatery in Devonport. Serving food to suit every diet, alongside craft beer, natural wine and small-batch spirits. We hold weekly specials, winemakers' dinners, as well as private and charity events. Sign up to our mailing list or follow our social channels to keep up to date.

Opening hours: Tues-Fri 4pm-late Saturday & Sunday 10am-late 09 446 6444 hello@vondel.co.nz www.vondel.co.nz

Instagram Instagram @vondel_akl facebook facebook.com/vondelakl

Portofino Devonport

26 Victoria Rd. 09 445 3777. portofinodevonport.co.nz

Signal Hill

Serves classic NZ fare. 24 Victoria Rd. 09 445 0193. signalhill.co.nz

So French Café

An authentic taste of France. 10 Victoria Road. 09 963 9218. sofrenchcafenz.com

Stone Oven

Iconic cafe in the heart of the village for over 20 years. 5 Clarence Street.

Taupo Indian Cuisine

The essence of Indian hospitality, flavours and culture. 161 Victoria Rd. 09 445 1546. taupoindian.co.nz

The Kestrel

1/1 Queens Parade, Devonport Wharf. 09 445 1777. thekestrel.co.nz

The Next Station Chinese Cuisine

Hong Kong and Cantonese-style Chinese cuisine for eat-in and takeaways.

41 Victoria Road. 09 200 0683

The Patriot (Pub)

14 Victoria Rd. 09 445 3010. thepatriot.co.nz

Vic Road Wine Bar & Cellar

53/55 Victoria Road. 09 445 0194 vicroadkitchen.co.nz

Vondel

Vegan and omni eats. 8 Victoria Rd. 09 446 6444. vondel.co.nz

So French Café

Housed in Devonport’s charming Old Post Office, So French Café offers a taste of France with freshly baked pastries, gourmet crêpes and rich coffee. Marylène, Quentin and their team are excited to share their passion for French cuisine, serving homemade breakfast and lunch. Stop by for a delicious experience! Now open for dinner every second Friday of the month.

10 Victoria Road, Devonport 09 963 9218

sofrenchcafenz@gmail.com sofrenchcafenz.com facebook Instagram #sofrenchcafedevonport

Opening hours: Tues to Sun 8am-3pm

Belmont/Hauraki

Caffé Santini

Alessandro's back offering the best coffee on the Shore! 63c Lake Road, Belmont. 0221 872 491. espressosantini@gmail.com

Daily Bread

Freshly baked loaves and perfect pastries. 43 Eversleigh Rd, Belmont. dailybread.co.nz

Hauraki Social Club

NEW locally owned and operated bar and eatery. Level 1, 335 Lake Road, Hauraki. 09 802 2554. haurakisocialclub.co.nz

Sheppards Corner

Authentic TexMex - a slice of Texas on the North Shore. 131 Lake Road, Belmont. 09 447 4377. sheppardsnz.com

XO Takapuna

Asian skewers and street style food. 333 Lake Road, Hauraki Corner. 09 486 0003. xotakapuna.com

Smales Farm, Takapuna

Fantail & Turtle

Popular bar and eatery with alfresco vibe and great food! 09 486 0644. fantailandturtle.co.nz

Shake Out Burgers 09 489 8223. shakeout.co

Soho Thai 09 972 2711. sohothaikitchen.com

The Grange Bar & Bistro

A favourite all-day bar and bistro. 09 972 9060. thegrangetakapuna.co.nz

Hauraki Social Club

A new locally owned and operated bar and eatery located upstairs in the historic Corner Store building at Hauraki Corner (entrance up the dedicated alleyway at the rear).

Enjoy an excellent selection of beer, wine and other drinks alongside a range of delicious shared plates.

No membership necessary.

335 Lake Road, Hauraki Corner @haurakisocialclub on socials hello@haurakisocialclub.co.nz haurakisocialclub.co.nz

Open Wed-Fri from 3.30pm and Sat-Sun from 12pm

DEVONPORT

HAURAKI

DEVONPORT

Takapuna

Alforno Italian Restaurant

34 Anzac Street. 09 488-0179. alforno.co.nz

Aubergine Restaurant

European and Mediterranean. 129 Hurstmere Rd. 09 489 3104. aubergine.co.nz

Botticelli Restaurant & Wine Bar

Italian eatery. 8 Anzac Street. 021 910 999. botticelli.co.nz

Burger Burger

Eat Street. 40 Hurstmere Rd. 09 390 5348. burgerburger.co.nz

Catch 21 Eatery

Serving exceptional coffee, staple café offerings and fine seafood. 33 Hurstmere Rd. 09 484 0005. catch21. co.nz

Centro Café 447a Lake Rd. 09 200 2277

Dantes Pizza & Casa Pasta Eat Street. 40 Hurstmere Rd. 09 486 3668. dantes.co.nz

DoDo Sushi & Donburi

Small space with big flavour, where every bite is an experience. 448 Lake Rd. 09 488 7527

El Humero

Colombian-style barbecue. Eat Street, 40 Hurstmere Rd. 09 489 9973. elhumero.co.nz

Florrie McGreals Irish Pub

Hearty meals, live music and an energetic atmosphere. 138 Hurstmere Road. 09 486 6330. florriemcgreals.co.nz

Flourish Café

Coffee with a conscience, service with a smile! Help Project Employ trainees fulfil their goal of gaining employment. 19 Como Street. 09 489 2266. projectemploy.nz

French Rendez-Vous

French bistro-creperie serving delicious traditional French favourites.

2a Maurere Ave. (next to The PumpHouse). 09 487 0009. french-rendez-vous-caferestaurant.business.site

SMALESFARM ,

Fantail & Turtle

Hanoi Haven

Vietnamese cuisine.

40 Hurstmere Rd. 09 263 6393. hanoihaven.co.nz

Hong's Korean Kitchen

Shop 5, 62 Hurstmere Rd. 09 200 0217. hongskoreanrestaurant.co.nz

Hops & Claret Drinkery

136 Hurstmere Road. 09 486 6330. hopsandclaret.co.nz

Nanam

Filipino flavours. 178 Hurtsmere Rd. 09 488 9976 nanam.co.nz

Regatta Bar & Eatery

Main Beach, The Strand. 09 488 0040. joylab.co.nz/regatta

Rosie's Red-Hot Cantina

The best of California's vibrant coast and LA street scene. Main Beach, The Strand. 09 488 0016. starsocial.nz/venues/rosies-red-hot-cantina-takapuna Sakebar Nippon

Traditional Japanese (Isakaya style).

32 Anzac Street. 09 486 2249. sakebar.co.nz

Takapuna Beach Cafe

Views of the beach from a sun-drenched deck and lightfilled dining room.

22 The Promenade. takapunabeachcafe.co.nz

Taylors on Hurstmere

Takapuna's friendliest little wine and tapas bar.

168 Hurstmere Rd. 09 489 9510. taylorsonhurstmere.co.nz

Tok Tok Kitchen

Asian fusion cuisine. 129 Hurstmere Rd. 09 489 3988. toktok.co.nz

Tokyo Bay

Modern Japanese cuisine. Main Beach, The Strand. 09 390 7188. tokyobay.co.nz

Wok 'n Noodle

Asian restaurant - tasty, nutritious food cooked right in front of you.

1/7 The Strand. 09 485 3259. woknnoodle.com

French Rendez-Vous

Open for breakfast, lunch, and dinner from Tuesday to Sunday (no bookings needed) with traditional and authentic French flavours like beef bourguignon, gluten-free galettes and sweet crêpes.

Located in the heart of Takapuna with a Lake Pupuke view, we are fully licensed with different ranges of French wines.

2a Manurere Avenue

Next to The PumpHouse, Takapuna frenchrendezvous.booking@gmail 09 487 0009

facebook: FrenchRendezvousTakapuna

Instagram: frenchrendezvoustakapuna

TAKAPUNA

Flourish Café

Catch 21 Eatery

Founded on friendship with offerings that acknowledge our fierce independence and appreciation of artisans. Expect fresh and local craft beer, real ale and cider flowing from 15 taps, a wine list covering near and distant regions synonymous with varietal excellence, an extensive gin list enhanced with botanics fresh from our on-site gardens, bespoke cocktails to sip into the evening, and a modern seasonal menu designed to share, focusing on showcasing sustainable and locally sourced produce. Supreme Winner - NZ Gastropub Awards 2024 hello@fantailandturtle.co.nz fantailandturtle.co.nz Instagram fantailandturtle

Flourish Café provides training and work experience for young adults with learning differences. When you order your favourite coffee and choose from our delicious, fresh cabinet food, you will always be served with a smile. Support our trainees by coming into Flourish Café. Catering available.

19 Como Street, BDO Towers, Takapuna 7am–3pm, Monday – Friday 09 489 2266

Instagram flourish.takapuna /projectemploynz

facebook Flourish Café /Project Employ projectemploy.nz

Takapuna’s latest eatery has just dropped anchor with plenty of sunny outdoor seating overlooking Hurstmere Green. Serving breakfast, brunch, lunch and coffee for dining in or taking away, the friendly 'crew' are all hands-on-deck to serve exceptional coffee, delicious staple café offerings and a number of seafood options, as well as a beautiful range of freshly made cabinet food. Top picks include their signature open lobster burger, seafood chowder, and tasty eggs benedict. Catch 21 is fully licensed and provides a range of beer, bubbles and wine. Open Tues-Sun, weekdays 7.30am-3pm, weekends 8am-3pm. Shop 8/33 Hurstmere Road 09 484 0005 catch21.co.nz/menu CATCH 21 EATERY

TAKAPUNA

TAKAPUNA

Tokyo Bay

Tok Tok

Benny's

Hanoi Haven

Discover the Tok Tok experience in Takapuna. Unwind, indulge and savour the vibrant flavours of modern Asian fusion at Tok Tok Takapuna. From fresh, bold dishes to creative cocktails, every bite is a celebration, with vegetarian, vegan and GF options available. Perfect for date nights, group gatherings and those unforgettable moments. Book your table today and taste the extraordinary!

Tokyo Bay is situated seaside, Takapuna Beach. You can dine and watch the cruise liners sail out after a day in Auckland. Open seven days a week with a casual lunch menu featuring light bites to a range of bento box-styled selections. Then from 5pm a more extensive evening menu is available, featuring modern Japanese cuisine. Bookings essential.

The Travellers’ Choice Awards 'Best of the Best Restaurants for 2024' have been announced, with Tokyo Bay Takapuna in the top ten for the fourth year running.

Indulge in Australia's iconic burgers, now in NZ! Fresh, locally sourced ingredients meet creative flavour, craft beer, and expertly crafted cocktails. From classic beef to gourmet vegetarian and vegan options, our menu boasts an impressive range of burgers to satisfy every craving. Each patty is carefully cooked to perfection, ensuring a juicy, flavourful bite every time. Toppings and condiments are carefully selected to enhance, not overpower, the natural flavours of our ingredients.

Discover a tranquil oasis in the heart of Takapuna, where the vibrant flavours of Vietnam intertwine with contemporary elegance. At Hanoi Haven, we invite you to embark on a culinary journey that celebrates the rich heritage of Vietnamese cuisine while embracing a modern twist. With years of experience in renowned kitchens across Vietnam, our chef brings a wealth of knowledge and expertise to Hanoi Haven, ensuring an authentic and unforgettable dining experience.

Tripadvisor's 'Best of the Best' 2021, 2022, 2023 and 2024.

1/129 Hurstmere Rd, Takapuna. 09 489 3988, toktokkitchen@gmail.com, toktok.co.nz facebook toktakapuna

tokyobay.co.nz

facebook tokyobaytakapuna

Opening hours: Mon 5pm-late, Tues-Sun 12pm-late

Nanam

Modern Asian cuisine takes you on a journey through the vibrant flavours of the Philippines, blending traditional recipes with innovative techniques. Our award-winning menu features Asian- and Spanish-inspired tapas, signature dishes, carefully curated wines and cocktails, creating an unforgettable dining experience. Recognised in Metro Top 50 and NZ’s 100 Best Restaurants by Cuisine, Nanam is proud to be a neighbourhood favourite. Don’t miss our summer lunch special for just $35! 178 Hurstmere Road, Takapuna 09 488 9976, nanam.co.nz nanam.reservation@gmail.com

Lunch: Wed–Sat, 11:30am-2:30pm

Dinner: Tues–Sat, 5pm-10pm Closed Sun/Mon

100 Hurstmere Road, 095585775 Open: 11am - Late - Everyday facebook: Benny's American Burgers NZ Instagram: bennysamericanburger.nz bennysburgers.co.nz

Hops & Claret Drinkery

Boasting monthly cocktail specials and a finely curated tapas menu, Hops & Claret is Takapuna's best-kept secret. Nestled amongst the liveliness of Hurstmere Road, it emulates a speak-easy vibe perfect for functions for up to 40 people. Offering an extensive wine list and a cosy atmosphere, the intimate drinkery is your new favourite bar to meet friends over sharing plates, soak up the ambience, and relish in outstanding service as proven by its 5-star rating. Open Wednesday-Saturday. 136 Hurstmere Road, Takapuna 09 486 6330

hello@hopsandclaret.co.nz hopsandclaret.co.nz facebook @HopsandClaret

40 Hurstmere Road, Takapuna 09 263 6393 hello@hanoihaven.co.nz hanoihaven.co.nz

Open 7 days, 11am to late.

Taylors on Hurstmere

Yellow Hour

Takapuna's friendliest little wine and tapas bar and everyone's favourite local just around the corner from the Bruce Mason Theatre. Perfect for private parties, no venue hire!

Veuve Clicquot Yellow Label NV $85 per bottle between 5-7pm daily

Yellow Hour! Bottle of Veuve Clicquot Champagne only $85 from 5pm to 7pm every night!

Winner Lewisham Awards, Outstanding Local Establishment, Auckland North

168 Hurstmere Road, Takapuna taylorsonhurstmere@gmail.com taylorsonhurstmere.co.nz 09 489 9510

Licenced Eatery

TAKAPUNA

TAKAPUNA

TAKAPUNA

TAKAPUNA

Birkenhead

Abruzzo Ristorante Italiano

13 Birkenhead Ave. 09 418 4202. abruzzi.co.nz

Birkenhead Brewing Company

17 Birkenhead Ave. 09 320 5055. bbc.kiwi

Blitza Pizza

9 Birkenhead Ave. 09 480 5006. blitzapizza.co.nz

Broke Boy Taco

32 Birkenhead Ave, Birkenhead. Brokeboytaco.com

Burrito House

Mexican food. 17 Mokoia Rd. 09 418 2095. burritohouse.co.nz

Chef Rasa Sayang

Malaysian food. 25 Mokoia Road. 09 419 9788

DIT

Dutch Bistro. 3 Birkenhead Ave. 0274613898. ditisit.co.nz

Duo

138 Hinemoa Street, Birkenhead. 027 213 8591

Fika With Me

Cosy café serving funky, flavourful Findian-inspired food. 5 Birkenhead Avenue. 09 418 5508. @fikawithme

Moxie Restaurant

82 Hinemoa St. 09 419 9082. moxierestaurant.co.nz

Mulan Malaysian Restaurant

243 Hinemoa St. 09 480 2806. mulan.co.nz

Osteria Uno

140 Hinemoa Street, Birkenhead. 0274216401

Primerose Thai Cuisine

6 Mokoia Rd. 09 418 0555. primerosethaicuisine.co.nz

Real Burger

30 Birkenhead Ave. 021 085 95485. realburger.site

Tasty Tiny Thai Restaurant

52d Mokoia Rd. 09 418 4999. tastytinythai.co.nz

DoDo Sushi & Donburi

Loved by locals, DoDo Sushi brings authentic Japanese flavour to Takapuna with a fresh, modern twist.

From beautifully prepared sushi and hearty donburi to comforting ramen, udon and freshly made bento, every dish is made with care and quality. Dine in or takeaway. Simply delicious.

448 Lake Road, Takapuna 09 488 7527

Monday to Saturday 9.30am-7.30pm (Wednesdays until 7pm)

Instagram dodosushi.takapuna facebook DoDo-Sushi-Donburi

Thai Yum Food Hut

23 Birkenhead Ave. 09 480 6799. thaiyum.net.nz

The Curry Master

18 Birkenhead Ave. 09 480 7211. thecurrymaster.co.nz/birkenhead

The Good Home

83 Birkenhead Ave. 09 480 0066. thegoodhomebirkenhead.co.nz

Milford

Anokha Indian Restaurant

140 Kitchener Rd. 09 489 1499. anokha.co.nz

Cave À Vin

146 Kitchener Rd. caveavin.co.nz

Khu Khu Eatery

100% vegan and Thai-inspired restaurant. 91 Kitchener Road. 09 600 3327. khukhu.co.nz

La Mexicana

13 Shakespeare Rd. 09 282 0392. lamexicana.co.nz

Monthien Thai Restaurant

142 Kitchener Rd. 09 488 0409. monthien.co.nz

Musashi Japanese Cuisine Milford

212 Kitchener Rd. 09 489 5977. musashirestaurant.co.nz

PYM's of Milford

Popular neighbourhood Milford village bar & eatery. 154 Kitchener Rd. pymsofmilford.com

Stanley Avenue

52 East Coast Rd. 09 410 0066. stanleyavenue.co.nz

Talay Thai Restaurant

83-85 Kitchener Rd. 09 489 9568 talaythai.co.nz

The Hub Milford Bar & Grill

145 Kitchener Rd. 09 489 4480. thehubmilford.nz

Tokki

Modern Korean restaurant. 87 Kitchener Rd. 09 488 0888 tokki.co.nz

TAKAPUNA

The Milford Cafe, Bar & Restaurant

7 Milford Road. 09 488 9388. themilford.co.nz

Northcote Point

The Engine Room 115 Queen Street. 09 480 9502. engineroom.net.nz

Clarence Rd Eatery

124 Queen Street. 09 480 9600. clarencerdeatery.nz

Northcote Tavern

One of the best places for pub food on the Shore! 37 Queen Street. 09 480 7707. northcotetavern.co.nz

East Coast Bays/Long Bay

21 Days Bar & Brasserie

37 Clyde Rd, Browns Bay. 0800 21 3297. 21days.co.nz

El Greco Greek and Italian Eatery

1 The Esplanade, Campbells Bay. 09 475 5772. elgreco.co.nz

Long Bay Surf Club

Long Bay's hidden gem - there's no better spot to eat, drink and unwind.

4/56 Bounty Rd. 09 473 0908. longbaysurfclub.co.nz

Montrose Cafe, Bistro & Bar

1 Montrose Terrace, Mairangi Bay. 09 478 9610. montrose.org.nz

Paper Moon 437 Beach Rd, Mairangi Bay. 09 479 8872. papermoon.org.nz

Ristorante La Spiaggia Italian. 470 Beach Rd, Murrays Bay. 09 475 5643. laspiaggia.co.nz

Cousin Scott's

Welcome to Cousin Scott's Family Restaurant and American Sports Bar in Takapuna — your local honky-tonk hangout! Enjoy mouthwatering American eats with a southern twist, like Nashville hot chicken and our famous Philly Cheesesteak sandwich. Choose from six heat levels, if you dare! With 20 TVs for live sports, pool tables, and arcade games, it’s the perfect spot to kick back with an ice-cold brew. Here, everyone’s family!

A/486 Lake Road, Takapuna 09 485 3822

Open Mon-Thu 11:30am-12am, Fri-Sat 11:30am-1am, Sun 10am-10pm cousinscotts.co.nz

Takapuna Beach Cafe

This all-day dining destination is perched right on the water’s edge with views from a sun-drenched deck.

Open seven days a week, including public holidays (with a 15% surcharge), it offers vibrant seasonal flavours and awardwinning gelato made fresh daily.

Fish & chip takeaways are available during the summer months.

22 The Promenade, Takapuna info@takapunabeachcafe.co.nz takapunabeachcafe.co.nz @takapunabeachcafe

TAKAPUNA

TAKAPUNA

Centro

Welcome to our 'home away from home' cosy haven, where smiles abound with friendly service, exceptional coffee, and delectable cuisine. Each customer becomes part of our extended family, savouring not only the taste of our offerings but also the heartfelt care that accompanies every visit. Step into our café and let us wrap you in a comforting embrace of hospitality and flavours that delight the senses. Mon-Sun, 7am-3pm.

447a Lake Road, Takapuna 09 200 2277 centroauckland@gmail.com facebook @centrotakapuna Instagram @centrotakapuna

BROWNSBAY

21 Days Bar & Brasserie

Tantalise your taste buds with the best steak experience at this beautiful venue in Browns Bay. Explore the impressive selection of cuts sourced from New Zealand, Australia, and Japan, where great pride is taken in using the highest quality ingredients, matched with a carefully curated wine and beverage list. The friendly team provides top-notch catering services, taking care of your special events, cocktail parties, corporate events, conferences, birthdays, anniversaries, and Christmas functions.

37 Clyde Road, Browns Bay 0800 213 297 21days.co.nz

LONGBAY

Long Bay Surf Club

Just minutes from Auckland’s stunning Long Bay Beach, Long Bay Surf Club is the perfect spot to kick back with good food, great vibes and a drink in hand. Loved by locals and a must-visit for tourists, this family-friendly venue serves up elevated pub classics, refreshing cocktails, and offers live sports, weekend entertainment, and weekly specials.

Open Monday-Sunday, 11.30am - late 4/56 Bounty Road, Long Bay 09 473 0908 info@longbaysurfclub.co.nz longbaysurfclub.co.nz Instagram facebook: @longbaysurfclub

Ristorante La Spiaggia

A popular and long-established familyfavourite restaurant facing Murray’s Bay beach, serving authentic and delicious Italian and European dishes. The extensive dinner and dessert menu is available for dine-in. On offer for dine-in guests is a wide range of delicious wines and beers to accompany your meal. Buon appetito!

Opens from 5pm, Tuesday to Sunday 470 Beach Road, Murrays Bay 09 475 5643 info@laspiaggia.co.nz laspiaggia.co.nz

Opens from 5pm Tuesday to Sunday

MURRAY'SBAY

Waygu short rib and market fish

By Jane and Jeremy Bain, franchisees at Pack & Send Takapuna

Sending something awkward?

Pack & Send Takapuna is your one stop shop when you need to send unusually awkward items - anywhere. No matter how large, unwieldy, or fragile the item is, you can rely on Pack & Send's experienced operators to package it and get it delivered, safely.

Jane and Jeremy Bain, the franchisees at Pack & Send Takapuna have a 'no limits' approach when helping customers solve packaging and freight problems around difficult items to send. "Many of the items we have dealt with are considered too difficult for a general courier or the Post Office," says Jeremy.

“Our customers have used us to package and send such items as long yacht masts, architectural models and large sculptures,” says Jane. Pack & Send Takapuna has a team of experts so they pack with precision to send with confidence.

Many of these items are valuable, so Pack & Send customers can use their warranty cover against loss or damage to secure that extra peace of mind - something not generally available when freighting goods of high value.

For those really delicate items like fine artworks, antiques or ceramics, Pack & Send can use its state of the art 'foam in place' packaging system, which forms a protective mould around the item, for safe transport.

"We also produce custom-made boxes to any size or shape," adds Jeremy. "Because we treat each consignment as unique, designing packaging and the freight solutions to suit, we're finding that more and more people benefit from our services.”

Pack & Send provides service, systems, and packaging to make your freight experience as simple and smooth as possible. You don't need to open an account; they send anything, anywhere, and take care of the hassles. Make an inquiry direct to the team at Takapuna or through the website packsend.co.nz

The 'no limits' service they provide creates legions of raving fans like Dennis M of Devonport.

“Gave Pack & Send a model ship 44 inches long and 36 inches high to send to the USA. Left their shop Tuesday and received by my friend Utah Wednesday morning US time. Quick service and very well packed.” Dennis M of Devonport

Pack & Send Takapuna open Mon – Sat, located at 77 Barrys Point Rd, Takapuna with exclusive and convenient parking outside. Ph 486 3355 or email takapuna@packsend.co.nz and let them make sending easy.

Pack & Send Takapuna

77 Barry’s Point Rd, Takapuna

Phone: 09 486 3355

Email: takapuna@packsend.co.nz www.packsend.co.nz (09) 486 3355

By Yan Davies, Takapuna Residential Bayleys Real Estate Ltd

Downsizing: What you need to know

As the property market evolves and lifestyles shift, downsizing has become an increasingly attractive option for many homeowners, particularly empty nesters, retirees, or those simply seeking a more manageable lifestyle. While it may sound straightforward, there are several important factors to consider before making the move.

First, assess your reasons for downsizing. Are you looking to free up capital, reduce maintenance, or relocate to a more convenient area? Your motivations will guide key decisions, from choosing the right type of property to determining your budget and location.

Financially, downsizing can unlock equity, potentially allowing you to invest, travel or support family. However, don’t overlook the costs involved; agent fees, legal costs, moving expenses, and potential renovations in your new home can all add up.

From a practical perspective, look for properties that suit your long-term needs. Single-level living, proximity to amenities, and lowmaintenance design are key features to prioritise.

Emotionally, downsizing often means letting go of a home full of memories. Take time to declutter gradually, and consider how your new space can still reflect the lifestyle and comfort you value.

From a practical perspective, look for properties that suit your long-term needs. Single-level living, proximity to amenities, and low-maintenance design are key features to prioritise. Gated communities or apartment living might also offer added security and social opportunities.

Finally, engage a knowledgeable real estate professional who understands your goals. With the right support, downsizing can be a rewarding step toward greater freedom and financial flexibility, turning a smaller space into a bigger life.

Yan Davies, a long-time North Shore local, has amassed a wide network of quality clients and superior knowledge of the area. She is an active Milford Cruising Club member. She works hard for her clients, driven by a sense of duty to provide a high level of service. She holds a Master's Degree in business and administration and speaks English and Chinese fluently.

Yan Davies 燕 021 585 590 yan.davies@bayleys.co.nz Licensed under the REA Act 2008 唯一华人中介@ Bayleys Takapuna

1 June - 31 July 2025

Be in to WIN the ultimate Sunshine Coast getaway for two!

Main prize:

• Return flights for two with Qantas

• 3 nights at Breeze Mooloolaba

• 2 nights at Senses Noosa North Shore

• 2 nights at Narrows Escape Rainforest Retreat

• 7 days Avis Car Hire

• Epic Ocean Adventures – spot dolphins on a stunning kayak tour

• Saltwater Eco Tours cultural and culinary experience

• Australia Zoo full-day pass

Extra prizes:

• 3x $500 Shore City Shopping Spree’s

• 5x one night stays at The Spencer Hotel

• Your choice of Persol sunglasses or optical frames from Mortimer Hirst

Simply spend $20 in one transaction in any participating Takapuna business to receive an entry code, then enter online at www.ilovetakapuna.co.nz or in person at Shore City Shopping Centre. Ts and Cs apply. For more information, visit: ilovetakapuna.co.nz

Top tips for Takapuna’s pre-loved clothing scene

Wardrobe need an update? Looking to avoid the trappings of fast fashion? Takapuna has an upcycling economy, all within a fiveminute walk of each other.

Carve an afternoon out to explore these Takapuna boutiques. You might stumble upon a vintage dress with a story to tell, or a designer jacket at a fraction of its original price, or that quirky accessory that’s just you.

each item you buy makes a real difference in the lives of those navigating life-limiting illnesses. map-marker-alt 507 Lake Road.

Quick pre-loved shopping tips

• Trust your eye (and your body) on size. The sizing labels on pre-loved clothes are less reliable – some have shrunk a bit in the wash, and some may have stretched out. Trust your gut on what might fit you, and try some clothes on even if the label says it isn’t quite your fit.

Re:Circle: A great place for a bit of grit, particularly aimed at younger adults – streetwear, denim and casual comfort. You’ll find a fresh wave of treasures each time you visit. The model at Re:Circle is pretty cool – it’s a whole sustainable fashion community you can get involved with. How it works is you book a 'spot' in the marketplace, then display the clothes you want to sell in your own dedicated space. map-marker-alt 21 Hurstmere Road (McKenzie Laneway).

• Make a list before you go. This old-school tip is straight from your mum; if you know what you need, you don’t get distracted.

• Come with an open mind. Yeah, you came for a pair of blue jeans, but those beautiful maroon chinos might just be your new look.

• Wear tight-fitting underclothes. You’re probably going to be trying on a lot of clothes. Make it easy on yourself by wearing some base layers – we’re talking tights, yoga pants, and huggy merinos. It’ll make life easier if you don’t have to completely undress every time you try something on.

• Scout ahead. It’s 2025! Even second-hand stores have online shopping. Check out which stores have the outfits you’re looking for, then head in to try them on.

• Hit multiple stores. Upcycled shopping is a bit luck, a bit determination. The more shops you visit, the more likely you are to find that hidden gem.

• Grab it while it’s hot. That jacket might not be there tomorrow!

Where to shop

Recycle Boutique: Great for on-trend fashion, particularly name-brand streetwear and smart casual. The team are picky about what they sell, focusing on items they know are hot on the scene. The range is always impressive, with local and international brands. Plus, the consignment model means you can sell the pieces in your wardrobe that deserve a new life and earn some cash in the process. map-marker-alt 95 Hurstmere Road.

Hospice Shop: This is the spot for your cool classics at an absolute bargain price – think scarves, jackets, blouses and even household decorations. We love Hospice, an organisation that really, truly, cares for people. This store offers more than just affordable clothing; all profits go to the Harbour Hospice charity. That means

Regenerate Fashion: As well as the selection of pre-loved clothing, this is a destination for genuine upcycled accessories: bags, jewellery, socks, and even candles all made new from recycled materials. Regenerate Fashion is on a mission to make clothes shopping an accessible, affordable, and environmentally friendly experience. The approach uses a rent-a-rack system so you can set up shop to sell – and perhaps find your next favourite outfit while you’re there.

map-marker-alt 21 Hurstmere Road.

Beach Road Country Club: The racks here sport big name designer clothing and hot brands in a highly curated selection. Beach Road Country Club is new to Takapuna but is swiftly becoming a go-to for stylish wardrobe upgrades. Located right at the town end of Hurstmere Road next to The Strand, this wee boutique is laid out like a main street fashion store. The curators have a great eye for colour and pattern, and a fantastic selection of fashion accessories. map-marker-alt 9a Hurstmere Road.

Second Avenue: Second Avenue should be a first stop for women’s fashion; a place to go when you want to paint the town red and look good while you’re doing it. Pitching itself as an “ethical alternative to fast fashion,” Second Avenue offers a curated selection of pre-loved designer and high-quality clothing with a focus on 'dress up to go out' style. All items are hand-picked, so hit the store or shop online for some incredible fashion finds at sharp prices. map-marker-alt 55 Hurstmere Road.

Don’t miss the extensive Takapuna style scene: There is always more to explore in Takapuna. You can mix in the latest trends to your wardrobe at Shore City Shopping Centre or refuel with coffee and let your refreshed energy guide your next adventure.

Check out the I Love Takapuna shopping directory online for the “Full Monty” of fashion and retail therapy.

PLATINUM SPONSORS: The Takapuna Beach Business Association appreciates

Takapuna Winter Lights back for 2025

Put 24 to 27 July in your calendar or diary now!

Clear your calendars - the Takapuna Winter Lights Festival is back from Thursday 24 to Sunday 27 July 2025, and it’s set to dazzle Takapuna’s streets and public spaces once again with a spectacle that’s bigger, brighter and bolder than ever.

Following record-breaking attendance in 2024, which saw over 50,000 people flood the streets of Takapuna across four nights, this much-loved family festival will once again transform the heart of the North Shore into a glowing wonderland of light, music, art and performance.

Curated by internationally renowned light artist Angus Muir, the 2025 festival will blend cutting-edge creativity with community spirit, featuring immersive installations, interactive zones, and activations across Hurstmere Green, Hurstmere Road, Potters Park and Waiwharariki Anzac Square.

“With a mission to mesmerise and inspire through multi-disciplinary art and inclusiveness, Winter Lights has become a key event on the arts and culture calendar of Tāmaki Makaurau,” says Terence Harpur, CEO of the Takapuna Beach Business Association.

“In the midst of winter, Takapuna Winter Lights is an event that shines brightly for our community and our local businesses, creating an experience that brings people together to celebrate creativity

and connection. Takapuna Winter Lights captures the spirit of our neighbourhood, sharing it across Tamakai Makaurauand breathing energy into our beachside businesses.”

Returning favourites and new surprises include: Large-scale interactive lighting sculptures to mesmerise and inspire you; local talent on show with live performances from Takapuna Grammar School’s rising music and performance stars, bringing homegrown entertainment to the main stage; family-friendly vibes – delicious food, warm drinks, roaming performers, and playful installations make it a must-do winter activity for all ages; with over 130 places to eat and drink in Takapuna, there is something

for everyone; SHINE – the inclusive earlyevening tour programme is back after a successful launch in 2024. SHINE was developed in partnership with Yes Disability and PHAB, ensuring the festival is accessible for everyone.

This year, due to the massive demand at previous events, Takapuna Winter Lights will be ticketed (still free), with tickets allocated to session times, to avoid overcrowding. Anyone wanting to attend the event can sign up for a FREE ticket via the website at the end of this article.

Takapuna Winter Lights 2025 is a free event, thanks to the support of the Takapuna Beach Business Association, Auckland Council, Tātaki Auckland Unlimited, Angus Muir Design, Go Media, Mercury, Barfoot & Thompson, and funding partners including Aotearoa Gaming Trust, The Lion Foundation, Four Winds and One Foundation.

TAKAPUNA WINTER LIGHTS 2025 –Hurstmere Green, Hurstmere Road, Potters Park and Waiwharariki Anzac Square, Takapuna. From Thursday 24 to Sunday 27 July 2025, 5pm to 10pm daily. Visit winterlights.nz

Photo: Brett Phibbs

Photo: Brett Phibbs

Photo: David Watson

Photo: Brett Phibbs

Photo: Brett Phibbs

10 fine dining experiences in a day

If you haven’t experienced Harbour Hospice’s flagship fundraiser, Vintners’ Brunch, this year the charity is opening it up to newcomers. Vintners’ Brunch is an elegant and sophisticated Sunday afternoon event held each August, where supporters connect through sumptuous food, sensational wine and great company, all for a charitable cause.

“10 of Auckland's top restaurants pair with 10 of New Zealand's best wineries to compete for the title of Best Match, and the competition is nothing short of fierce,” says Harbour Hospice Fundraising Manager, Amber West. “The matchings are ‘bespoke’, or exclusive, to the event. It's essentially the same as enjoying 10 fine dining experiences in one day, from one location.”

Last year’s Best Match title went to Moxie restaurant in Birkenhead and Babich Wines New Zealand, which served torched kingfish, sambal hollandaise, soy honey reduction and pickled ginger with Babich Single Vineyard Marlborough Chardonnay.

This year’s theme is “taste, relish and savour” and the event on 17 August will once again be held at the luxurious Pullman Hotel in Auckland. Amber says Vintners’ Brunch has traditionally sold out every year, leaving limited opportunity for newcomers to attend. “This year we wanted to give others the chance to join the experience,” she says. “The event gives local businesses the opportunity to network and build connections. It can also be the perfect occasion to invite valued clients to.”

Now in its 28th year, the idea for Vintners’ Brunch was originally touted by one of the founders of Matua Wines, Bill Spence. Over the years it has grown to bring the best of the best in the hospitality industry together in one room. “It also brings together great people, who each year raise hundreds of thousands of dollars for Hospice through their support of Vintners’ Brunch. This generosity enables us to continue to provide specialist palliative care, free of charge, to the growing number of people in our community who need it,” Amber says.

“To everyone involved, from the restaurants and wineries who donate countless hours of their time and skills and ingredients, to the sponsors, those who generously gift auction items, the volunteers, and our esteemed guests, we are incredibly grateful for the very real difference they make in our patients and families’ lives.”

To find out more and secure your all-inclusive ticket for a seat or table: harbourhospice.org.nz/event/vintners-brunch/ or email Jodi at jodi.preston-thomas@harbourhospice.org.nz

By Hon Simon Watts, North Shore MP

Driving economic growth to help Kiwis get ahead is at the heart of this year’s budget

It is only through a strong, growing economy that we can create jobs, deal with the cost of living, and invest in the frontline services like schools, hospitals, roads and police that Kiwis deserve.

After a tough few years, New Zealand’s economy is starting to recover, thanks to National’s careful management. Inflation and interest rates are down, wages are growing faster than inflation, and growth is expected to average 2.7%, creating 240,000 new jobs over the next few years.

However, we cannot take that recovery for granted, which is why we’ve delivered a responsible budget firmly focused on economic growth.

We’re also driving growth through investment in new infrastructure such as roads and schools, growing tourism, improving KiwiSaver to lift savings…

A key part of that is ‘Investment Boost’, which gives tradies, farmers, hospitality, manufacturers, and other North Shore businesses a 20% tax incentive to invest in new tools and equipment to boost productivity and lift wages.

We’re also driving growth through investment in new infrastructure such as roads and schools, growing tourism, improving KiwiSaver to lift savings, and supporting tech startups and the film sector.

Just like Kiwi households, we have to live within our means and make tough choices about where we spend money.

By finding savings, we’re able to invest in frontline services, with a major boost to learning support for children with additional needs, more maths teachers and tutoring, new and improved access for urgent medical care, $1 billion for hospital upgrades, and more support for the police.

Targeted cost of living support is also being delivered. Rates rebates for seniors will increase and be extended to up to 66,000 more SuperGold Card holders. Working for Families payments will increase for 142,000 families. And we’re extending prescriptions to 12 months to save time and money at the doctors.

Budget 2025 is focused on making the careful investments Kiwis need now in order to bed-in an economic recovery that will help New Zealanders get ahead.

Hon Simon Watts — MP for North Shore Minister of Energy, Climate Change, Revenue and Local Government

Email: simon.watts@parliament.govt.nz

09 486 0005

facebook: @simonwattsmp Instagram: @simonwattsmp

By Claire Bellingham, Personal Trainer and Nutritionist

Healthy habits

The most common reason people give for not exercising is time. Yet it’s often the busiest people who are the most regular exercisers. Hours spent exercising are balanced against efficiencies created by being in good health. Exercising makes sense, but many people are discouraged by the lag time between beginning the regime and enjoying the benefits. It can be challenging to make a start.

The key to exercise success is consistency of habit. Habit involves a three-step loop in the brain – trigger, then routine, then reward. If you regularly attend a class every Monday and Friday, you’ll come to expect the sense of feeling prepared for the weekend, and reset after the weekend. You’ll start to feel short-changed on the sense of achievement if you miss your class. The brain loves consistency, and fixed patterns are a way to save effort. Regular gym-goers don’t debate whether they should go to the gym any more than they debate whether they should clean their teeth each morning. Workouts are just a fact of life. Regular exercisers don’t use up emotional energy summoning willpower to get to the gym; they attend on autopilot and use mental capacity for other tasks.

There are many ways to convert activities into robust habits. Be practical about the number of times you can realistically put aside responsibilities to get to the gym. Try to exercise at the time of day that suits your energy levels and temperament. Some people like to go in the morning so the day can’t get in the way, others find early morning exercise exhausting. Many people find it easier to attend the gym straight from work, rather than stopping in at home first, and risking being swallowed up by the couch. Observe the triggers that consistently derail your routine, and try to create habits that dodge them.

The best starting point for creating strong habits is to choose exercise you enjoy. An optimal plan is useless if you can’t force yourself to adhere. It’s more difficult to create a habit loop where you can’t seem to get to the reward. It’s natural to enjoy some types of exercise more than others, and you might need to choose the path of least difficulty to start with. There’s usually an initial barrier of discomfort to overcome when starting a new regime. Select the type of exercise you find easiest, put it on the weekly schedule, and consider involving a friend or PT as an 'accountabilibuddy'.

Routines are easier to transition to habits if they’re convenient. Regular gym-goers tend to own comfortable gym clothing and practical gym accessories. Their gym bag is well stocked, their shoes are fit for purpose, and their drink bottle doesn’t leak. Things you do irregularly continue to be difficult, and things you do regularly become easy. Consistent healthy habits make your life simpler and better.

The autumn period often contains obstacles to habit formation with the end of daylight saving and lots of public holidays. Choose your winter healthy habits wisely, and tend them carefully, until they become seamlessly automatic. Planning and discipline will get you started, momentum will carry you forwards.

Les Mills Takapuna, Rooftop Level, Shore City, Takapuna

0800 LES MILLS lesmills.co.nz clairebellingham.co.nz claire@clairebellingham.co.nz

By Ruth Morse, CEO, Well Foundation

A fresh new look, inspired by supporters. Same commitment.

We’re excited to share something special with you this month - Well Foundation has a fresh new look! Our refreshed identity marks an exciting step forward as the official charity to North Shore Hospital, and it reflects our ongoing commitment to advancing healthcare for our local community, now and into the future.

At the heart of our new logo is a ripple - a powerful symbol of how community generosity spreads outwards. Every donation, big or small, helps create real, lasting change for patients, their families, healthcare teams, and the wider region. It’s a reminder that one act of kindness can send waves of impact through our whole community.

While our look has evolved, our mission remains the same. Well Foundation exists to fund vital healthcare projects that sit beyond government funding, and we do it with the strength of our community behind us. Since 2014, community support has enabled over 100 impactful projects investing more than $18 million into our local health system for the benefit of everyone. Thanks to the support of our valued donors, we've helped bring to life initiatives such as New Zealand’s first Hospital Healing Garden, the latest surgical technology, a youth mental health pilot programme in local schools, the Waitematā breast service, and advanced clinical training opportunities for nurses and allied health staff. These projects aren’t just improving healthcare; they’re transforming lives.

This is our first refresh in nearly a decade, and it’s about more than just a new logo. It’s about telling the story better of who we are, what we do, and how your support makes a difference. We’re on a mission to reach more people, grow awareness, and inspire even greater support for our local hospital to advance healthcare for you, your family and future generations.

Donations, big and small, all make a difference, and anyone wishing to support our local hospital can donate online, or please feel free to make contact - we love to hear from you. We’re proud of the impact we’ve made together with the community, and we’re just getting started. To learn more and explore the projects donors help bring to life, visit wellfoundation.org.nz

Well Foundation is the official charity for North Shore and Waitākere Hospitals. 09 447 0138 info@wellfoundation.org.nz wellfoundation.org.nz

An ecological treasure trove in Greenhithe

Our new regional park has the potential to be the greatest arboretum in the country

By Paula Arblaster

This April, long-time Greenhithe resident Rosemary Platt gifted her 14-acre property on Kyle Road, with a CV of over $10 million, to become a new regional park. It will be managed by Auckland Botanic Gardens and is hoped to become a botanical garden for the North Shore.

Many of us will remember the Platt name from their nursery business, Platt’s Native Nursery, which operated on Albany Highway between 1974 and 1995 and was run by Rosemary and her husband, Graeme, who passed away in 2021.

We were grateful to have the opportunity to speak with Jack Hobbs, curator manager of the Auckland Botanic Gardens, and a friend of the Platt family, about the significance of this gift.

WHAT CAN YOU TELL US ABOUT GRAEME PLATT?

"Graeme was a passionate, charismatic man who did more than anyone else to influence how New Zealanders feel about, and how they use, native plants,” says Jack.

Platt’s was the first and largest nursery of its kind in New Zealand to focus on native plants.

“Graeme had a reputation as a botanical visionary. He ruffled feathers in the botanical world, but the positive things he achieved were monumental,” says Jack.

Graeme advocated for native plants with parks, garden centres and consumers throughout New Zealand, and made hardier versions of native plants available for purchase so that they would grow more successfully.

“He sourced genetically superior individuals of the species, then propagated them and sold them to gardens, gardeners and the general public.”

An example of his conservation focus and his inventiveness was his work with potting mix. “Graeme strongly believed that there had to be an alternative to using peat as a planting medium.” (Peat is unsustainable due to its slow regeneration rate and the environmental damage caused by its extraction.)

Graeme had a reputation as a botanical visionary. He ruffled feathers in the botanical world, but the positive things he achieved were monumental…

“Graeme experimented with pine bark as an alternative, although people at the time scoffed at the idea. And of course, today, the main ingredient of potting mix is pine bark. Graeme found a workable process, started using the product successfully, and eventually everyone else followed.”

But perhaps the most lasting legacy of Graeme Platt’s vision and efforts will be his arboretum.

WHAT IS AN ARBORETUM?

An arboretum is a living collection of trees and woody plants. The Platt Arboretum contains

Jack Hobbs and Rosemary Platt with the sculpture, Moo

Pennantia baylisiana

more than 1,000 specimens collected and cultivated by Graeme.

In fact, Jack says, “The Platt property has the potential to be the greatest arboretum in the country due to the extreme significance of the trees.”

A massive one-third of the trees in the arboretum are endangered. Thirteen of the exotic trees are on the IUCN's Red List of Threatened Species (International Union for Conservation of Nature) and threatened with extinction in the wild. Of the native trees, another twelve are threatened species.

Graeme had a love for trees of all kinds, but his greatest passion was for the Araucariaceae, which is the family of trees that includes kauri. Araucariaceae are a very primitive family of trees originally from the countries of Gondwana, which have outlived dinosaurs.

There is a fascinating selection of Araucariaceae in this new regional park,

even a group that Graeme propagated from the seeds of the mighty Tāne Mahuta in Waipoua Forest. There are other exotic specimens of the species, such as the Queensland kauri and the bunya pine.

Graeme went to many different countries to source appropriate seeds to bring back to New Zealand, both Araucariaceae and others, for his arboretum as well as for his nursery.

Many trees in the arboretum are more than environmentally significant; they are also taonga species to local iwi who will be involved to ensure the kaitiakitanga (guardianship and protection) of these species and the whenua.

WHAT WILL A VISITOR TO THE REGIONAL PARK SEE?

The arboretum is thematically focused already, in a similar way to the groupings in Auckland Botanic Gardens.

Jack explains that Graeme planted the

trees in collections with an eye to the impact on visitors. “There is open space in between the groups of trees. People can stand back and appreciate their beauty and size as well as view them up close.”

…the Platt property has the potential to be the greatest arboretum in the country due to the extreme significance of the trees…

However, the property will also provide valuable space for North Shore residents to relax and reconnect with nature.

“It’s a magical property in its own right,” says Jack. “It has a central pond that drains down to a small stream. When you’re there, you feel like you’re in the wilderness. Even though the motorway isn’t far away, you can’t hear the traffic noise. Graeme has planted the trees with such a well-thought-out design that you can’t even see the housing on three sides of the property.”

The house and shed on the property also serve an educational purpose. Graeme was opposed to the felling of native trees to provide

Platt property buildings

Platt property with kauri at front

timber for house building, so he researched sustainable exotic trees available as alternatives. He used around 19 different types of exotic timbers in the house and over a dozen in the shed. These will be identified with signage.

HOW IMPORTANT CAN A SMALL PARK BE?

Although at 14 acres this park will be about 10% of the size of the Auckland Botanic Gardens, Jack reminds us that some of the best botanic gardens in the world are only around five acres, such as Chelsea Physic in London and Oxford Botanic in Oxford.

“Smaller-sized botanical gardens are wellplanned and just packed with interesting things.”

The vision for the future of this regional park will include conservation of the arboretum, with the potential to add to the collection with further native and exotic species. Auckland Botanic Gardens will look after the trees and plants with their skilled horticulturists and arborists, to ensure they continue to thrive. They still face hazards in the environment, such as kauri dieback disease, and suitable precautions will be taken to ensure their safety.

One exciting prospect - potentially in the future, this arboretum could be a source to send seeds of extinct trees back to their homelands to be regenerated there!

WHEN WILL IT OPEN TO THE PUBLIC?

There are three stages of the regional park development, as Jack sees it. In this early stage, while the park is unable to be accessed by the public, conservation work will continue, and amenities like a car park, toilets, and signage will be built.

A volunteer programme will also begin as the site starts to perform conservation work as an adjunct to the Auckland Botanic Gardens. Auckland Botanic Gardens has always been a little out of reach for us on the Shore, but now

volunteer gardeners can become involved in growing specimens from threatened species here.

In stage two, when the park opens to the public, it will also be able to host events and act as an educational resource to allow visitors, such as schools, to learn directly about species, ecosystems, and conservation in a way that’s difficult to achieve in a traditional classroom.

Then there is the potential for stage three - the park could become a botanical garden in the future. Jack explains that work would need to be done to catalogue the existing plants, then new plantings could be introduced into some of the open spaces on themes that resonate with the North Shore community, eg. herbs and edibles. Such collections might inspire us about what we could plant and care for on our own properties.

LET’S NOT FORGET ROSEMARY

While so much of the talk of this donation has been around Graeme’s work and plant collections, it is Rosemary who has taken the rare step to gift this property and its arboretum to Auckland. As an owner of Platt’s Nursery, she also worked in the business and is very knowledgeable about natives.

Rosemary was always the strong support that enabled Graeme’s collecting and inventing. No one understands better the huge asset to conservation efforts that their work together created, and what a tragedy it would have been to lose.

We can remember Rosemary’s generosity when we first visit our new regional park, as in the very first green space we will be welcomed by Moo, the sculpture by New Zealand artist Jamie Pickernell. Rosemary recently purchased Moo and had him placed there for the purpose of welcoming us.

Our new regional park in Greenhithe is symbolic of a life’s work and a family’s gift back to their community. It is a valuable and tangible legacy that the Platt family have given to Auckland and, as is only right, its arboretum will always be known as the Platt Arboretum.

Graeme and Rosemary Platt in 2020

Metrosideros bartlettii – Bartlett’s rata – an endangered native tree

Araucaria Araucana – monkey puzzle tree. endangered South American relation of the NZ kauri.

Glyptostrobus pensilis – Chinese swamp cypress – an endangered conifer

LAST NIGHT OF THE PROMS BEST OF BRITISH

Join the Auckland Symphony Orchestra for this wonderfully vibrant event, celebrating the best of British festivity.

Guest performance by Will Martin

Saturday 28 June, 7.30pm

Sunday 29 June, 2.30pm

Bruce Mason Centre, Takapuna, Auckland

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Manicure

Services - Priced In Store

From chic manicures to luxurious pedicures, indulge in a symphony of colours and treatments expertly crafted to leave you feeling polished and poised. Check out their services and prices in store.

Give the perfect present every time! Get your Glenfield Mall gift card today. Available online or at the Concierge Desk on Level 3.

Choose from 4 flavour-packed creations for just $10 each — made fresh, fast, and full of taste.

#supportlocal the

WALLACE COTTON

Inspired by lush, plant-filled conservatories, discover the beauty of Botanic Wonder bed linen. Crafted from organic cotton sateen, style a luxurious retreat with the painterly botanical design in restful garden hues. Visit our Takapuna location at 156 Hurstmere Road to see and shop our collections in person. 156 Hurstmere Road, Takapuna 09 551 7767 wallacecotton.com

OLIVVER

What sets low-quality extra virgin olive oils and premium ones apart? Certification! At Devonport-based Olivver.co.nz, you’ll find certified, high polyphenolic olive oils from around the Mediterranean and New Zealand. High anti-oxidant, anti-inflammatory oils knock ordinary ones into the shade, and taste out of this world! Olivver.co.nz (online only) 0800 218 002

MOKSHA DRINKS

Spice of India Gin - an award-winning contemporary gin inspired by the bold, warming flavours of masala chai. Crafted for sipping or mixing with dry ginger ale or ginger beer, it’s perfect for cooler winter months. Visit mokshadrinks.com for a list of local stockists or to purchase online.

DEPOT SHOP | TOI TOA

Our Maker of the Month is Aoha Te Kahika, aka Changing Tides, a registered artisan carver with Ngai Tahu whose hand-carved pounamu necklaces and earrings are stunning taonga. 3 Victoria Road, Devonport toitoa@depot.org.nz depot.org.nz 10am-4pm, Tues-Sun

YARNTONS

Noble Wilde Norwdarn Sweater $288. All New Zealand-made possum Merino - 20% off (excluding accessories). Shop now at Yarntons! 18 Mokoia Road, Birkenhead, 09 418 4011 69 Victoria Road, Devonport, 09 445 3479 facebook Instagram @yarntons yarntons.co.nz

COSI FAN TUTTE

Cosy, colourful and oh, so toasty for these chilly days! The latest drop from iconic Scottish label Eribé Knitwear is in store now.

73 Victoria Road, Devonport, 021 247 2469 cosifantutte.co.nz Instagram @cosifantutte_devonport

CRAVEHOME

Wrap yourself in cosy elegance. Woven from soft, warming lambswool, the throw offers a lightweight yet beautifully warm layer. The double-weave design combines a satsuma-coloured warp with a lupin-coloured weft, creating a rich, deep colour. Perfect for quiet moments and stylish spaces.

30 Mokoia Road, Birkenhead 09 419 9535 cravehome.co.nz

TIMELESS PRECISION AT MICHAEL HILL –GLENFIELD MALL

Make a bold statement with the Michael Hill Men’s Chronograph Watch in brown-tone stainless steel and leather. With its sleek design and precision functionality, this watch is the perfect finishing touch for any modern look – from boardroom to weekend.

Find it in-store at Michael Hill, Glenfield Mall 09 442 1026 michaelhill.co.nz

LIQUORLAND TAKAPUNA

Glenfiddich Single Malt Scotch Whisky special: One for $104.99 or two for $200 (normally $124.99 each). Click & Collect or delivery available. Trade orders available for bars, restaurants, corporates and social sports clubs. Chat with the friendly team for details and more great deals. 182 Hurstmere Road, Takapuna 09 486 1770 takapuna@liquorland.co.nz liquorland.co.nz

FLORIENNE

Cymbidium orchids are back in season. Enjoy these long-lasting beauties, the perfect flowers to brighten your home in winter.

60A Hurstmere Road, Takapuna 09 486 6438 florienne.co.nz

THE SHEEPSKIN FACTORY

Cosy comfort for every corner! From plush floor rugs to fluffy bean bags and soft seat pads, our sheepskin pieces bring style and warmth to your space.

34 Barrys Point Road, Takapuna 09 486 2679

thesheepskinfactory.co.nz 9-5pm Mon - Sat, 10-5pm Sundays

#Gramworthy

Our round up of posts from local Barrys Point Road spots on IG that we’ve double tapped (liked) and a Q&A with Jill Somerville from @cryohealthnz

Jill Somerville is the owner of Cryo Health Solutions, which opened in January 2019 and started with whole body cryotherapy, local cryotherapy and cryo facials. Since then, the business has evolved into a wellness clinic that offers multiple non-invasive treatments that make your body stronger, healthier and more resilient. Jill, her husband and two boys moved to New Zealand from California in November 2017. Jill’s background has always been in health, wellness and orthopaedic rehabilitation, receiving a Master’s Degree in Physical Therapy from Mount St. Mary’s College in Los Angeles in 2003. Jill says her passion has always been helping people to “look, feel and move better.”

Channel Magazine: Tell readers a little bit about Cryo. What’s the origin story?

Jill Somerville: Whole Body Cryotherapy was first developed by Dr. Toshima Yamaguchi, a Japanese physician, who first began using cryotherapy in the 1970s to treat patients with rheumatoid arthritis. He found that the treatment was effective in reducing pain and inflammation, and began to use it to treat other conditions, such as sports injuries.

Is Instagram a source of inspiration for you in your work?

Who do you recommend following and why?

Instagram has been a great platform for Cryo Health Solutions. Because cryotherapy was so new to New Zealand, Instagram was great to help explain and educate the public about cryotherapy and our other treatments. I do follow many health and wellness accounts, many doctors, biohackers and many more. Some accounts that I use for educational purposes are: @susanna_soeberg, @hubermanlab, @garybrecka and @theultimatehuman.

What’s happening at Cryo that you want locals to know about?

We are constantly growing and bringing in new treatments. Our newest treatment is an awardwinning machine, out of Italy, that targets stubborn fat for fat removal and also skin tightening and toning. We offer whole body and local cryotherapy, cryo facials, red light therapy, compression therapy, infrared sauna sessions, vitamin IV therapy and hyperbaric oxygen therapy. We also have Dr. Christina Wiggers on our team, who is a chiropractor and kinesiologist B.Chiropractic, BHSc (Hons), who is also excited to help clients achieve their health goals through a variety of techniques.

cryohealthsolutions.com

@cryohealthnz (Instragram) 66 Barry’s Point Rd, Takapuna, Auckland

We always take inspiration from local interior designer, Nicole, who mainly does residential interiors. @trinity.interior.design

The Working Style outlet on Barrys Point Road is a must-visit for premium men's clothing. The brand does a great job at balancing classics, quality and trends, and the prices are great. @workingstylenz

For endless nail art inspo, check out Nail Garden. We love their reels! @nail_garden_nz

Jill Somerville

Niue... you 'Niue Blue' my mind!

Niue! What a place! I had the luxury of a few days away for a work break, and Niue was our choice of short break destination. It's SO underrated, so understated, but it's an incredible wee gem of the South Pacific... and the secrets we discovered, and amazing things we didWOW!

Conveniently, Air New Zealand flies twice a week to Hanan Niue International airport, and at our abode, the Scenic Matavai Resort, they could not do enough for us. The resort itself is brilliant; not far from the airport, a good choice of accommodation and quality, two pools, a great poolside bar, reasonable prices and fabulous food. James, the General Manager, welcomed us with open arms like longlost friends.

Right next door to the Scenic Matavai Resort is Niue Blue Island Experiences. The team there run a very slick, professional operation with amazing equipment, providing for the divers and snorkellers among us. I have to say, I am a bit out of practice, however, Erin and Roxy could not have done enough for us. And swimming with the dolphins? Never have we done something so beautiful - mindblowing are the most understated two words ever!

Niue

If you are in need of a winter escape, you can't go past Niue for that perfect part of paradise that is underrated, understated and untouched. We've got some great packages, absolute wee gems, to share with you that are such good value for money. And the best part? It's on the New Zealand dollar!

Contact me, Caro, at World Travellers, and let's make your Niue dream come true!

World Travellers Milford and Mangawhai We are MOBILE. We come to YOU.

Caroline Imrie, Director 0274 492349 Caro@wtm.co.nz

SOUTHERN AFRICA HIGHLIGH

niueisland.com

Mike and Caro

OUR SPONSORSHIP FAMILY

SUPPLIERS / SUPPORTERS

PLATINUM

GOLD

DIAMOND

SILVER BRONZE

Ultra-marathon swimmer

Caitlin O'Reilly wins 2025 AIMES Supreme Award

Record-breaking ultra-marathon swimmer and former Carmel College student Caitlin O'Reilly, aged 20, was the Supreme Award winner at the 30th AIMES Awards Gala Dinner held at Shed 10 in the city on Saturday 24 May. Caitlin received the Sir Peter Blake Trophy and a total grant of $30,000.

A crowd of just under 600 people attended the black-tie event, celebrating three decades of the North Harbour Club rewarding youth excellence. During those 30 years, the organisation has provided $3.4 million worth of grants to young people achieving excellence in the arts, innovation, music, education, sport and service to the community. The event was MCed by Toni Street and Sam Wallace and featured

musical performances from previous AIMES Award recipients as well as those receiving awards in 2025.

Supreme award winner Caitlin O'Reilly’s achievements have been phenomenal. She has received AIMES Junior and Emerging Talent awards previously from the North Harbour Club. In 2025, she was also the joint recipient of the AIMES Sport Award, sponsored by AUT Millennium.

Caitlin is a record-breaking ultramarathon swimmer, becoming the youngest person in the world to complete the Ocean Seven Challenge – a series of seven of the most gruelling open-water swims across the globe. A Carmel College alumna and swimmer for the North Shore Swim Club at AUT Millennium, she began her journey

in open-water swimming at just 12, becoming the youngest female to swim the Cook Strait.

Since then, Caitlin has tackled some of the most challenging swims in history. In 2023, she completed three of the toughest Northern Hemisphere swims in just five weeks and earned the fastest female time for the English Channel. In 2024, she returned to Hawaii to finish the Molokai Channel, battling extreme currents and multiple jellyfish stings to complete the 42km swim in 13 hours and 18 minutes.

“Receiving the AIMES Award is an incredible honour. The support from the North Harbour Club has been instrumental in my swimming journey,” says Caitlin.

Caitlin O'Reilly (centre) during the presentation of the AIMES Supreme Award from club founder and life member, John Bishop, and patron and life member, Gary Monk (right).

Imogen Harwood (24) was the recipient of the AIMES Arts Award for 2025, receiving a cash grant of $15,000. The AIMES Arts Award is sponsored by Milford Asset Management.

Imogen is an accomplished musical theatre performer and classical musician, currently training at the Guildford School of Acting (GSA) in the United Kingdom. A Kristin School alumna, her passion for theatre and music was ignited by school productions, culminating in her lead role as Christine in The Phantom of the Opera - an experience that solidified her decision to pursue a career in the arts.

After completing a Bachelor of Music in Classical Singing and a Bachelor of Commerce at the University of Auckland, Imogen moved to the United Kingdom to further her training. Since enrolling at GSA, she has performed in West End concerts, secured leading roles in productions at the academy, and auditioned for major industry names such as Cameron Mackintosh and Pippa Ailion.

Beyond performing, Imogen remains deeply connected to the North Harbour community, frequently returning to mentor young performers and participate in special alumni events.

“I would be nowhere without the North Harbour community; this is where I discovered my love for theatre and music,” says Imogen.

With her talent and determination, Imogen is set to make a lasting impact in musical theatre, proudly representing New Zealand on the world stage.

Alongside his sustainability work, Max has led global marketing and retail expansion strategies for Free AF, an alcohol-free beverage brand.

Max Lawton (24) received the AIMES Innovation Award for 2025 and a cash grant of $15,000. The AIMES Innovation Award is sponsored by Bridgewest Group. Max has received an AIMES Emerging Talent Award previously.

Max is an entrepreneur, innovator, and marketing strategist dedicated to driving change through technology, sustainability and brand leadership. A Rangitoto College alumnus, Max co-founded WasteXpert™, a platform revolutionising waste and material management in New Zealand and beyond. WasteXpert™ has secured several large councils as clients, including Auckland, Hamilton, and Dunedin City Council.

Alongside his sustainability work, Max has led global marketing and retail expansion strategies for Free AF, an alcohol-free beverage brand. His efforts helped secure placements in over 4,000 retail stores across the United States, including Target and Walmart. His digital marketing campaigns

have reached millions worldwide, featuring partnerships with Khloé Kardashian and Kris Jenner to promote alcohol-free lifestyles.

Since applying for the AIMES Award, the V2 WasteXpert™ software is nearing completion with TNE.ai.

“The AIMES Award is a moment to take a breath and appreciate how far things have come. It reminds me that big ideas, no matter how ambitious, are worth chasing,” says Max.

Connor Gentry (23) was the 2025 recipient of the AIMES Music Award and a cash grant of $15,000. The AIMES Music Award is sponsored by RSM.

Connor is a jazz trombonist and composer, currently based in Austria, where he is pursuing a Master’s in Jazz Trombone at Kunstuniversität Graz. A Whangaparaoa College alumnus, his passion for music was ignited as a teenager, and he has since become one of New Zealand’s most promising jazz musicians.

Connor has performed with top international jazz ensembles, being selected twice for the JM Jazz World Orchestra, where he represented New Zealand on a European tour from Dubrovnik to Berlin. He was also selected for the Rotary World Jazz Orchestra, performing in Portugal, and has worked with renowned jazz artists such as Vince Mendoza and the Croatian Radio and Television Jazz Orchestra.

Connor is taking part in major festivals across Europe and will soon perform at two of Austria’s most prestigious venues, Dom im Berg in Graz, and Porgy & Bess in Vienna,

All North Harbour Club 2025 AIMES Awards recipients with club leaders, from left; Mike Atkinson (President), Max Lawton (Innovation), Connor Gentry (Music) Imogen Harwood (Arts), Joan Finlayson (club founder), Caitlin O'Reilly, the North Harbour Club AIMES Supreme Award winner and Sport Award for 2025, John Bishop (club founder), Sanaa Nair (Service to the Community), Hunter Haynes (Education), Steven Li (Judges Award), Erin Marmont (General Manager), Andrew MacDonald (AIMES Awards Judging Chairperson). Not in photograph: Tara Vaughan (Sport), Ngaawaimarino Simpkins (Ross Finlayson Award).

alongside Mendoza.

“Receiving this award is incredibly validating for my career path. It supports my studies and allows me to continue pushing boundaries in jazz,” says Connor.

With his talent and dedication, Connor is not only making a name for himself internationally but also paving the way for the next generation of New Zealand jazz musicians.

Hunter Haynes (20), currently studying at Harvard University was the recipient of the AIMES Education Award, receiving a cash grant of $15,000. The AIMES Education Award is sponsored by Kristin School.

in marine research, dedicating herself to protecting ocean ecosystems and advocating for environmental sustainability.

Sanaa has volunteered extensively with organisations such as Manta Watch Aotearoa New Zealand (MWANZ), BLAKE, LegaSea, and AUT, focusing on community-driven conservation efforts. Her work includes manta ray surveys, public outreach, and citizen science initiatives that bridge the gap between research and real-world impact. She also plays a key role in marine education, inspiring the next generation of conservationists.

A former Deputy Head Boy and Academic Captain at Westlake Boys High School, 20-year-old Hunter is now a second-year student at Harvard, pursuing a degree in History and Literature with minors in Chinese and Integrative Biology. Maintaining a perfect GPA, he has been recognised as a John Harvard Scholar, awarded to the top 5% of students, and received the prestigious Detur Book Prize for academic excellence.

Hunter's passion for learning extends beyond the classroom. He is a member of the Harvard College Debating Union, where he has competed internationally, and serves as a Director for the Harvard Project for Asian and International Relations. His academic journey has also taken him to the National Taiwan University for intensive Mandarin studies, where he achieved a high-level proficiency rating.

Deeply connected to the North Harbour community, Hunter has contributed to youth initiatives, including serving as Treasurer for the Devonport-Takapuna Youth Board and leading the Westlake UNICEF Club, which raised over $5,000 for charity.

“It is an enormous honour to receive the AIMES Education Award,” says Hunter. “The North Harbour region shaped my journey, and this recognition allows me to continue exploring my educational passions without constraint.”

Hunter plans to use the AIMES Award to support his studies and future research, aiming to make a meaningful impact in academia and international relations.

Sanaa Nair (24) received the AIMES Service to the Community Award for 2025, along with a cash grant of $15,000. The award is sponsored by Albany Toyota.

Spending her summer holidays in Taurikura, Whangārei, known as the ‘Bay of the Stingrays,’ 24-year-old Sanaa developed a deep connection with the ocean, sparking a lifelong passion for marine conservation. A former Westlake Girls High School student, she is now pursuing a Master of Science

Since applying for the AIMES Award, Sanaa has been officially offered an internship with the Manta Trust in the Maldives, where she will work on vital manta ray conservation research. The AIMES Award will help fund this opportunity, allowing her to expand her research and advocacy work.

“This award is a catalyst for future impact,” says Sanaa. “It removes financial barriers, ensuring I can continue turning research into meaningful conservation outcomes.”

Through her dedication, Sanaa is making a tangible difference in marine protection, proving that science and community action go hand in hand.

Olympic gold medallist Tara Vaughan (21) was the joint recipient of the AIMES Sport Award for 2025 (with Caitlin O’Reilly). She received a cash grant of $15,000 for the award, which is sponsored by AUT Millennium.

Tara won Olympic gold in the Women’s K4 500m event at the Paris 2024 Olympics, part of the team that secured New Zealand’s firstever Olympic gold in this event. A Westlake Girls High School alumna, she grew up on the North Shore, where her passion for water sports was sparked through surf lifesaving at Mairangi Bay Surf Club.

Her kayaking career accelerated in 2022 when she was invited to join the Women’s High-Performance team, competing at the Canoe Sprint World Cups and winning silver in Poland. In 2023, she and her team made history by claiming New Zealand’s first-ever K4 500m World Championship title, securing their spot at the Paris Olympics, where they went on to win gold in a thrilling final.

Beyond competition, Tara is committed to inspiring the next generation, working as an Olympic Ambassador while pursuing a Bachelor of Sport and Exercise Science at AUT.

“Receiving an AIMES Award is an incredible honour. Being recognised by the North Harbour community makes it even more special,” says Tara.

Caitlin is a recordbreaking ultramarathon swimmer, becoming the youngest person in the world to complete the Ocean Seven Challenge…

Tara is a past AIMES Award recipient, a testament to her continued dedication to excellence. With her sights set on the 2028 Los Angeles Olympics, she is determined to build on her success and keep New Zealand at the forefront of international sprint kayaking.

Two additional awards were also presented on the night, the AIMES Ross Finlayson Award (named after the late founder of the North Harbour Club) and an AIMES Judges Special Award.

Caitlin O'Reilly, the North Harbour Club AIMES Supreme Award winner for 2025

The AIMES Ross Finlayson Award was presented to Ngaawaimarino Simpkins (17). Ngaawaimarino was awarded with the opportunity to attend an Outward Bound or similar leadership programme. The award is sponsored by Alvarium.

At 17, Ngaawaimarino is a dedicated leader, athlete, and advocate for Te Reo Māori, and has already made a lasting impact in both sports and cultural leadership. A former Head Girl at Rangitoto College, she has excelled across rugby, netball, volleyball, tag, and surf lifesaving, while also leading initiatives that celebrate and uplift Māori culture within her school and the wider community.

dedicated to reclaiming her fluency in Te Reo Māori and thereby strengthening her connection to her Māori culture.

“Receiving this award is an incredible honour. It fuels my passion for Te Reo Māori and my commitment to supporting and uplifting communities,” says Ngaawai.

With her drive, leadership and cultural pride, Ngaawai is shaping a future where Māori language and identity continue to thrive.

The AIMES Judges Special Award was presented to Steven Li (24), who received a cash grant of $8,000 from the North Harbour Club.

Receiving this award is an incredible honour. It fuels my passion for Te Reo Māori and my commitment to supporting and uplifting communities

Ngaawai has represented North Harbour in volleyball and netball, earning multiple national championship titles, including U17 Beach Volleyball National Champion and U19 Māori Netball third place. She was also named Rangitoto Rugby MVP and competed internationally in Global Sevens. Beyond sports, she was the 2024 Rangitoto Manukura (Top Māori Achiever) and Kaitātaki Wahine (female leader) of her kapa haka group.

Since graduating, she has begun full immersion studies at Te Wānanga Takiura,

Steven is a community leader and sports advocate, committed to increasing diversity and inclusion in rugby. A Rangitoto College alumnus, he arrived in New Zealand at age 13 and found a sense of belonging through sport, leading him to establish the Auckland Asian Rugby Club (AARC) in 2022.

Since its launch, AARC has introduced over 700 Asian migrants to rugby, breaking down cultural barriers and building confidence through sport. Steven has also been a North Harbour Rugby referee since 2018, a coach for the first-ever Chinese Rugby Initiative run by New Zealand Rugby, and a volunteer for multiple North Shore community events.

His contributions to the game have been recognised with the ASB Te Hāpai Community Impact Award, Harbour Sport Excellence Volunteer of the Year, and multiple leadership accolades.

“Receiving the AIMES Award is an incredible honour. It supports my mission to make rugby more inclusive and provide lifechanging opportunities for new migrants,” says Steven.

With his passion for sport and community, Steven is leading the way in reshaping New Zealand rugby to be more diverse and accessible for future generations.

AIMES EMERGING TALENT AND SCHOLARSHIP AWARDS

These awards were announced on the evening and then presented at a special cocktail evening held at The B:Hive at Smales Farm. This event was held after the issue of Channel Magazine went to print. The recipients were:

2025 NORTH HARBOUR CLUB AIMES EMERGING TALENT AWARDS

Sponsored by Anderson.

Bailey Flavell (17) Basketball; Lauren Wycherley (16) Ballet; Lewis Bower (20) Cycling; Madeleine Xiao (19) Pianist; Yiyang (Andy) Tao (19) Academia. Each recipient receives a cash grant of $7,500.

AIMES NORTH HARBOUR CLUB SCHOLARSHIP AWARDS

Sponsored by Vantage Windows and Doors North Shore.

Mia Rajaratnam (14) Dancer; Cecilia Lin (17) Community Service; Gabrielle Doyle (18) Water Polo; Joe Leith (17) Sailing; Alex Liang (16) Innovation/ Technology; Nathan Fry (16) Musician; Tom Talbot (18) Music; Yuetong (Victoria) Xin (13) Golfer; Yuyang Ding (17) Musician; Zachary Robertson (18) Marine Conservation.

Each recipient receives a cash grant of $3,000.

For more information visit northharbourclub.co.nz

North Harbour Club president Mike Atkinson.

The 30th North Harbour Club AIMES Awards Gala Dinner was MCed by North Shore residents and media personalities Sam Wallace and Toni Street.

Luxury at the edge of the world with QUAY Travel

Expedition cruising is redefining what it means to explore the world's most remote destinations. Once the domain of rugged explorers, these journeys have evolved, and some cruise lines now have crafted experiences for curious, modern travellers seeking immersive adventure without compromising on comfort or cuisine.

Picture yourself gliding past towering glaciers in Antarctica, tracing Iceland’s volcanic shores, or navigating the ancient gorges of Australia’s Kimberley coast - all from the deck of a purpose-built expedition vessel. These small ships are designed with exploration in mind: intimate, all-suite accommodations, access to remote regions inaccessible to larger ships, and a range of onshore experiences tailored to different activity levels. On board, you’ll be joined by expert naturalists, historians, and destination specialists, who bring each landscape to life. Evenings offer refined dining, exceptional wines, and the warmth of attentive, personalised service.

Whether you're chasing a once-in-a-lifetime destination or simply seeking a more unconventional route, expedition cruising offers something rare – meaningful, immersive travel paired with the indulgences of a luxury experience, if that’s what you prefer.

Every day brings a new perspective. Kayak between icebergs, get up close with penguins, snow camp in Antarctica, listen to the stories of Arctic communities, hike lava fields under the midnight sun, or possibly

witness polar bears, whales, and seals in the wild. Many ships now feature onboard science labs, mud rooms, and panoramic observation lounges, inviting deeper engagement with the places you visit.

With 2027 itineraries now open, travellers can secure the best cabins on in-demand routes across Antarctica, the Arctic, and beyond. A limited number of last-minute deals for 2025 are also still available.

Our cruise partners - including Seabourn, Ponant, Crystal, Silversea, HX (Hurtigruten Expeditions), Quark, Hapag-Lloyd, and Aurora Expeditions - are currently offering exclusive perks, such as solo traveller savings, small group bonuses, and multi-voyage incentives.

This is travel for those who want more than a destination ticked off a list. It’s for those seeking to slow down, connect, and truly discover the extraordinary corners of our planet.

True exploration begins here.

QUAY - travel connects us

Your North Shore travel agency, specialising in all things luxury

Retail Travel Agency of the Year for 2025

We’re incredibly proud to have been named Retail Travel Agency of the Year, but even more proud of the personalised journeys we create for our clients every day. Our team of eight expert travel advisors, including two Master Cruise Experts, bring experience and a wealth of knowledge to every itinerary Through our luxury programs, our clients enjoy exclusive benefits at top hotels around the world, cruise credits and shipboard perks with leading cruise lines, and insider access to exceptional, tailored experiences. Connect with us today!

Abilities Group, after the fire

Abilities is a wonderful local North Shore business – a community recycling charity – that was founded with assistance and inspiration from local Rotarians 66 years ago, in 1959. Abilities has a rich history of empowering individuals with disabilities through meaningful employment opportunities. Their mission has been to provide work for people with disabilities. Able-bodied staff are also employed to work alongside those with disabilities. Over 110 people with disabilities are employed by Abilities, with around 150 staff in total. Over six decades, the employment opportunities provided by Abilities have changed lives, ensuring the staff feel valued, boosting their self-worth by providing value to their communities. Abilities has made a significant impact on the lives of so many disabled individuals and their families. The enterprise took a severe hit in late April when their premises on Hillside Road, Glenfield, were decimated as the result of a massive fire. This devastating fire tore through the site, causing extensive damage to their workspaces, tools and equipment. Thankfully, no one was injured, but the loss for the Abilities community has been immense, and the road to recovery will be long.

Channel Mag’s Aidan Bennett caught up with Abilities Group Managing Director Peter Fraher in late May to find out how the recovery is going. Benefitz, publishers of this magazine, have enjoyed a close association with Abilities for many years.

Aidan Bennett: Peter, four to five weeks on from the devastating fire, how are you and the Abilities management team feeling about the recovery process?

Peter Fraher: It’s been an emotional few weeks, to say the least. The fire was a devastating blow, not just to our operations but to the community we’ve built over decades. But amidst the shock, there’s been an overwhelming sense of building Abilities back bigger and better. We’re taking things one day at a time, but we’re feeling optimistic and we are looking forward. Our team is resilient, and the outpouring of support has been nothing short of incredible. That’s what’s carrying us forward.

Peter Fraher

Peter Fraher, second from left and Abilities team members outside of their new premises at 16 Kaimahi Road, Glenfield

It must be extremely heartwarming for you all to witness the generosity of the community since the fire. I understand that you have had lots of offers of support for all sorts of things, and a significant amount of money has been donated via the Give-A-Little page. Absolutely. The generosity has been one of the most humbling experiences I have ever had. We have had so much donated, from safety gear to forklift trucks to mugs and tea; the kindness has been extraordinary. The Give-A-Little campaign has also received a wonderful response and is now well over $250,000. Those funds are making a real difference as we begin the long road to rebuilding. It’s a true reminder that this community understands the value of inclusion and is right behind us.

Very importantly, how are all the staff coping?

Our staff with disabilities are the heart and soul of Abilities, and this has been an incredibly challenging time for them. Many of our team members thrive on routine, so the disruption has been tough, but they’ve shown incredible spirit. We’ve been doing everything we can to keep everyone connected and supported through twiceweekly team meetings over lunch at local community centres. They have been very popular, and often it has been standing room only! Our local support networks and disability advocates have been amazing.

What is the recovery looking like at this stage? Do you have new premises, and what is the estimated timeline to be up and running, to some extent, and then back to fully operational again?

We’ve been very fortunate to secure a new location in Wairau Valley, which has allowed us to resume some of our operations. We have focused on the work that employs more of our staff with disabilities first, to help get them back to their work routine in the local area. At this facility, we will recycle paper and confidential documents, plus carry out our contract packaging work. There’s still a lot

of work ahead for our other operations, however, we have found a second site to recycle e-waste with generous support from Auckland Council, which we hope to have operational in a matter of weeks.

Many of our team members thrive on routine, so the disruption has been tough, but they’ve shown incredible spirit.

Are there any aspects of the recovery you’re still looking for help with?

Yes! While we’re incredibly grateful for everything received so far, there are still a few key areas where support would make a big difference. Every offer counts, and every bit helps us get closer to restoring full employment for our team. We need our

customers to stay loyal and new customers to support us. Please join our social media so you can learn about the e-waste events we plan to hold with local community organisations. Rather than list everything, I encourage anyone who can help to send me an email at peter@abilities.co.nz.

Can you explain to our readers in one paragraph the services Abilities offers? Abilities is a social enterprise that offers inclusive employment opportunities through recycling and contract packaging services. We specialise in secure document destruction, packaging and assembly, e-waste recycling and secure data destruction, and polystyrene and soft plastic recycling. Every job we take on not only delivers professional results but also provides meaningful work and purpose for people who often face barriers to employment.

How long have you been involved, and what do you love about the role of leading this very special business? I’ve been part of the Abilities journey for over two decades, and it’s a privilege I never take for granted. What I love most is seeing people grow in confidence and self-belief through meaningful work. You see someone start shy and unsure, and within months, they’re proud, skilled, and part of something bigger than themselves. That transformation is something I will never tire of.

Looking ahead, complete the following. By the new year 2027, Abilities Group will be…

Thriving in a larger, safer facility, fully operational, and employing even more people with disabilities than ever before. We’ll be innovating in the recycling and sustainability space, expanding our services, and serving as a model for inclusive employment across New Zealand. Bigger, better and more connected than ever.

For more info visit abilities.co.nz

The Abilities team outside their now destroyed Hillside Road building in happier times.

Peter Fraher with Lisa of the Abilities Group team

The devastated Abilities Group Hillside Road building. Photo by John Gillon.

Milford – health & beauty and so much more!

Wow, June! Mid-year with lots of things still happening for the whole family in Milford. I have heard it said that we are the best main street shopping destination in Auckland – and I believe it. Ok, I’m biased, but when you combine our street shopping with our wonderful Milford Centre (the Mall), we do have it all completely covered.

One sector we have covered is health and wellness. From massage to medicine, skincare to manicures, hair styling to dental - Milford is the wellbeing centre on the Shore. If you need anything in the health and wellness space, just click on our website, where you will find everything you need (milfordshops. co.nz), including all these businesses and service providers… no less than 35 plus businesses to cater for your every need.

An example of our wonderful local businesses is Milford Family Dental – an ultra-good practice, brimming with technology; they’re skilled, friendly and very reasonable. I went there last year after a seven year dental hiatus and I can confirm they are just the best! Remember, parking is always FREE in Milford – just be aware of time restrictions.

Bakers Delight – now open in Milford Centre!

We’re excited to announce that the brandnew Bakers Delight kiosk has officially opened in Milford Shopping Centre. Enjoy the convenience of grabbing your favourite freshly baked breads, snacks and treats while you shop. Whether it’s a quick lunch, something for the dinner table or a little pick-me-up, the new kiosk brings the bakery closer to you – making your day that much easier (and tastier!) Fresh. Convenient. Delightful.

Country Road now open in Milford Centre’s new space

Also at Milford Centre, they’re opening new doors to shopping with an exciting, newly expanded space. The first phase of their retail expansion has been unveiled. This transformative development seamlessly connects the North and West wings, creating a more

Go to our website, milfordshops.co.nz and check out wellness businesses.

dynamic and convenient shopping experience for our community. Milford Centre has recently welcomed Country Road as the first store in this new space. They say that’s just the beginning – many more incredible stores are on the way!

Keep an eye out for exclusive updates, behind-the-scenes sneak peeks, and grand opening celebrations by following Milford Centre on social media and subscribing to our mailing list.

Have a great June.

Murray Hill, Manager, Milford Business Association manager@milfordshops.co.nz • 021 950 463 • milfordshops.co.nz facebook milfordshops Instagram milfordnz youtube MilfordshopsTV

The rise of multi-generational family holidays: a travel trend with something for everyone

In recent years, multi-generational family holidays have emerged as one of the strongest trends in leisure travel. With families spread across cities, countries, or even continents, more Kiwis are prioritising quality time together by embarking on shared adventures that cater to every generation – these holidays are all about connection, relaxation, and fun.

Why multi-generational holidays are on the rise

The modern family is dynamic and diverse, and travel preferences reflect that. Families are increasingly seeking meaningful experiences that go beyond simple beach breaks. Today’s multigenerational travellers are after tailored getaways that balance activity, rest, cultural immersion and entertainment – all while ensuring no one feels left out.

The post-pandemic emphasis on making memories, reconnecting, and celebrating milestone moments together, has further fuelled this trend. Instead of separate getaways, families are pooling their time and budgets to enjoy enriching, shared experiences.

Top destinations for Kiwi families

From short-haul escapes to big-ticket adventures, New Zealand travellers are spoiled for choice when it comes to multi-generational holiday options. Here are some of the most popular picks:

Queensland, Australia: easy, accessible and family-friendly

Just a short flight from New Zealand, Queensland offers a lowstress option with something for everyone. The Gold Coast and Sunshine Coast are brimming with family-friendly resorts, theme parks and beautiful beaches, perfect for young kids and sun-seeking grandparents alike.

Bali or Thailand: affordable luxury and cultural discovery

For families craving a mix of exotic flavour, affordability and creature comforts, Bali and Thailand deliver. Spacious villas with private pools, personal chefs, and kids' clubs allow for relaxation while providing enough flexibility for every age group. These destinations also offer an enriching cultural experience, from temples and cooking classes, to wildlife encounters and local markets.

European adventure and family-friendly cruising

For those dreaming big, a European multigenerational adventure that includes a family cruise ticks all the boxes. Combining land and sea, families can start with time in iconic cities – think Rome, Barcelona or Athens – then board a cruise that offers comfort, convenience and curated entertainment. Cruise lines like MSC, Norwegian Cruise Lines and Celebrity cater brilliantly to family groups. On board, there's something for everyone: kids’ clubs, water parks, cooking classes, live shows, wellness facilities, and shore excursions tailored for all interests and mobility levels.

Shore Travel is here to help you plan and book your next family holiday and ensure each aspect of your trip is tailored to fit your own world, ready to explore and be enjoyed.

Phone: 09 489 2597 or email hello@shoretravel.co.nz

The experience of a lifetime

Designer travel advisors in the heart of the North Shore

Like you, we love travel. The chance to discover new, exciting places, and create memories that last a lifetime. Shore Travel is here to help you explore the world, your way.

At a time when there is a lot of economic doom and gloom, the Golf Warehouse is a North Shore-based business taking very little notice of it. In recent years, they have gone through a period of impressive expansion. It seems as though their big yellow stores are popping up all over the place. Channel Mag’s Aidan Bennett, a self-confessed golf hacker, went along to their newest store at Wairau Park during May to chat with Rhys Bishop, CEO and Director, the man steering the Golf Warehouse business.

A chat with Rhys Bishop

Director and CEO, Golf Warehouse

Golf Warehouse’s history dates back to 1995, when innovative founder Eric Faesenkloet purchased a driving range in Takapuna that needed some TLC. Almost 30 years on, the business is New Zealand's largest and most trusted golf retailer, with 15 stores including the web and four driving ranges across Auckland, Hamilton, Tauranga, Wellington, Christchurch and Dunedin.

We featured Takapuna resident Eric in one of our Channel Magazine Q&As in 2024. It was pretty obvious from his comments that his approach to business has played a big part in the success of the Golf Warehouse. He’s one of New Zealand’s most experienced retailers.

“It's very hard running a business now, but tough times also create opportunities,” said Eric at that time in response to a question about the economic challenges retailers were facing.

He continued, “What many retailers forget is that there is still a large number of people who do have savings or very little debt, and they continue to spend. Our staff are trained to treat every customer,

regardless of their wealth, with utmost respect, and it's amazing how many will open their wallets.

“I also think these times create great buying opportunities to get great savings at wholesale… we always pass these savings on, and that makes us stand out against the opposition.

“We find being 100% transparent to the staff in these times imperative. We also gave all our staff a 10% pay rise, which was a massive cost, so that they could get through the inflationary period that we are in. The staff have all responded with their own ideas on how to improve the business. We have also had to help a few individuals who have never seen these times before. During these times, it's really important to be working alongside the staff, whether it's on the shop floor or warehouse.

“These tough times really make the hard workers and staff who want to get ahead, stand out.

“My advice and approach is always to advertise in tough times – most of your opposition will have stopped. This way, you will always stand out in the crowd. Treat

your customers like god, as they are paying your wages.”

Prior to meeting up with Rhys Bishop, it was a good idea to go back and read those wise words from Eric in 2024. As chairman, Eric clearly guides the business, but Rhys is the man running it. His golf pedigree is undisputed. He’s been a golf pro for 36 years and was previously ranked as one of the top three coaches in New Zealand, winning the prestigious NZPGA Order of Merit as a player. Rhys is also an award-winning clubfitter.

As CEO of the Golf Warehouse, Rhys is quite clearly proud of their recent growth that has seen the opening of their latest superstore in Wairau on the Shore.

“We want to be your ‘first swing’ business, trying one of our ranges, or mini putts; we want to be your first set, too,” Rhys explained when asked what drives the business. “We do entry-level prices all the way to the most expensive and best technology. We believe that if it works, you should buy it, if not, then you shouldn’t. What have you got to lose? Try it!

“We are golfers helping golfers. We play

Rhys Bishop outside the new Golf Warehouse Wairau store

and are enthusiasts of the game, we enjoy helping others play golf. I’ve got more out of my life by giving free tips on how to play than by charging. So, the tips at the Golf Warehouse in-store are free and always will be. We love helping people to play better golf.”

Aidan Bennett: How long have you been in the business and how did you get involved?

Rhys Bishop: I’ve been with Eric from the start, 29 years. I started as a teaching professional, then I saw the future in clubfitting, and then retail. I wanted to move away from charging by the hour. I was teaching the who’s who of New Zealand, but if I wasn’t looking at someone’s swing, I wasn’t making any money. I could see the potential with Eric’s approach to retail. He embraces new technology and believes you should be able to try and then buy the club you want, at the time of testing.

I asked Rhys for some advice for a 20-something handicapper struggling with their game. I explained that I was asking for a friend.

My advice is come in to a store and get some free tips. Let’s go!

While I was in the store, Rhys did in fact give me some tips in one of their three hightech golf simulator bays. I’d like to say he sorted me out, but Rome wasn’t built in a day!

So why does Rhys think that the game of golf has been having such a growth spurt in recent years?

Out-of-home entertainment is really important to people. It has become more important. Getting the youngsters out of the house doing something that the whole family can do is what is resonating. The number of sub-30-year-olds playing the game has really grown since Covid. More golf balls are now being hit off course than on, and have been for a number of years. That’s where our business is situated.

What else is planned for the Golf Warehouse in the immediate to mediumterm future?

We have a new store soon to open in the South Island, and have our sights on a few more positions. Not losing sight of our existing shops is also a priority, so getting those looking and feeling right is high on the agenda. We have some amazing staff doing amazing things in the golf space. We are very proud of that.

Tell us about your own golf career. I started my apprenticeship in 1986 – as a 16-year-old at Akarana Golf Club. I loved it. I was earning money and talking golf all day. When I finished my apprenticeship, I went and played for five years, soon learning that there was an amazing depth of players. The best decision I made was stopping early and pivoting into teaching, then fitting, becoming the best Callaway Club fitter in the world in 2001. I’ve won 37 Pro Ams, and lead the NZ Open for a couple of rounds. I’ve played Augusta, St Andrews, Cypress Point, Pebble Beach, Whistling Straits and loads of other amazing courses around the world. I’ve been extremely lucky to meet the people I have through golf.

What is your best round ever?

I’ve shot 64 twice at Titirangi. But my best round was 72 off the back tees at Whistling Straits (Wisconsin, USA). When you play it, you’ll understand how good that score is.

Tell us about your relationship with Eric and the Faesenkloet family. It appears to be a very good formula.

Eric’s been amazing for me and my wife, Tracey. She was the original manager, then general manager, of the Golf Warehouse. Eric has taught us about business, about retail, and how to work hard and then play hard, while trying to laugh every day. I owe him a lot. I think he’d say the same about me, too, so that’s the sign of a great partnership.

Do you have a favourite New Zealand course and a favourite worldwide golfing destination?

My favourite course in New Zealand is the Te Arai South course. The whole feel of the Te Arai is amazing – the scenery, course, facilities, food and staff. I feel special every time I go. My favourite overseas course would be Augusta, for the same reasons. I do love Te Arai, but Augusta has the heritage.

What do you do to relax away from running the Golf Warehouse?

I’ve recently got into boating, and really enjoy taking the family out on the boat. I’m a beginner at that, which I like. I like to learn and try new things. Let’s hope I can keep doing that.

Make sure you visit the fantastic new Golf Warehouse superstore at 9 Croftfield Lane, Wairau Park on the Shore. It's just opposite Harvey Norman with loads of parking at the door. It’s massive!

Visit: golfwarehouse.nz

Aidan Bennett getting tips from Rhys Bishop

The new Golf Warehouse Wairau Park store is massive

Rhys Bishop and his team have all the leading brands

How to talk about hearing loss

How often have you asked a friend to repeat themselves in a bustling Takapuna café or watched mum quietly bow out of conversation at a Browns Bay barbecue? Hearing loss creeps in so gently that many North Shore locals chalk it up to 'mumbling' or background noise. Yet untreated hearing difficulties do far more than muffle sound, they erode confidence, strain relationships, and even accelerate cognitive decline.

The good news? Help is easy, affordable and life-changing. International studies show that well-fitted hearing aids improve memory, mood, and social connection, while Ministry of Health subsidies can slash costs by hundreds of dollars. Early action matters, but most people won’t take the first step until someone they trust speaks up.

That someone could be you. Choose a quiet moment - perhaps a stroll along Milford Beach - to share what you’ve noticed: “I saw you struggled to catch the waiter’s specials. Have you thought about a quick hearing check?”

Frame the chat around quality of life, not decline, and offer to book a free online screening or accompany them to an audiologist in Devonport. Small, supportive gestures break the stigma and turn hesitation into hope.

Ear Health is about nurturing connection on the Shore; conversation is our strongest bond. Let’s ensure every laugh and story is clearly heard, whether you’re eighteen or eighty. Start the conversation today; it could be your most important one this year. Because every word matters and every voice deserves to be heard.

Ear Health

82 Lake Road, Narrow Neck 09 242 0866 131 Birkenhead Ave, Birkenhead 09 480 5676 earhealth.co.nz

Join a JustWorkout gym and achieve your fitness goals

The JustWorkout team is dedicated to providing exceptional, personal service and an extensive range and variety of exercise options across eight locations on the North Shore. Takapuna's JustWorkout is centrally and conveniently located at 79 Barrys Point Road, and offers a variety of membership benefits, including:

• Complimentary 24-hour access to all of our fitness clubs

• Free group fitness classes

• A free initial health check

• A free personalised exercise programme

• Free programme updates

• Free mini progress assessments

JustWorkout General Manager, Jay Hill says, "Our number one goal is to make a positive impact on the lives of our members. From our personalised training approach, to our convenient locations, to first-class equipment and classes, to our passionate staff, at JustWorkout we’re here to make a difference." JustWorkout began life in 1996, and pride themselves on not being a fly-by-night operation or a basic, low-cost, high-volume gym. Hill continues, "We provide a gym experience that has been created and finetuned by gym professionals for over 20 years.”

"Great trainers, awesome nutrition advice, plus up to date equipment, parking is easy, very accessible!" - testimonial from Takapuna JustWorkout member, Kathryn Hall JustWorkout, 79 Barrys Point Road

JustOne, Yoga and Pilates fitness classes

Stay warm this winter with North Shore Heat Pumps!

As temperatures drop and winter approaches, North Shore Heat Pumps is gearing up for our busiest season! With over 16 years in business, we have the experience and expertise to create a warmer, drier healthier home.

Owner Tim Cadell and his expert team are proud to be a Mitsubishi Electric Black Diamond partner, delivering top-quality heating and cooling solutions.

Why choose North Shore Heat Pumps?

• Trusted industry leaders – our reputation continues to grow as we provide expert solutions tailored to your home.

• Your health and comfort first – we put you the customer first as we ensure our solutions will provide you the healthiest controlled environment.

• Year-round efficiency – our Mitsubishi Electric Heat Pumps and Ducted Air-Conditioning Systems provide quiet, effective heating in winter and energy-efficient cooling in summer.

• Healthy homes compliance – we offer solutions for new homes and upgrades to meet the latest Healthy Home Rental Standards.

Five smart ways to maximize your heat pump’s efficiency:

1. Regular maintenance – keep your system in top shape with routine servicing and clean filters for optimal performance.

2. Optimal Temperature settings – set your heat pump between 18-20°C for energy-efficient warmth without excessive power use.

3. Wifi – use wifi to switch on heat pumps before you get home to save energy when you're away. Don’t waste energy when you are not at home.

4. Consider whole-home solutions – Ducted air conditioning and Fresh Air Ventilation systems can work creating a warmer, drier, and healthier home.

5. Insulate and seal your home – Reduce heat loss by insulating walls, floors, and attics while sealing drafts around windows and doors.

Owner Tim Cadell and his expert team are proud to partner with Mitsubishi Electric – New Zealand’s most trusted heat pump brand – to deliver reliable, high-quality heating and cooling solutions.

Get ready for winter – book your free consultation today! Let us create the perfect solution for your home.

Call 09 915 0796 or visit us at 112 Sunnybrae Road, Glenfield or northshoreheatpumps.co.nz

Think warmth, think comfort – Think North Shore Heat Pumps!

Heating and Cooling Experts

By Steve Deacon

Winter warm-up:

clean clothes, hot showers and real energy savings

Winter in New Zealand means muddy sports kits, extra laundry, and a big jump in hot water use, especially for busy households. Whether it’s warming up after training or washing school jerseys, the demand on your water heater quickly ramps up.

While you’re thinking ahead for winter, it’s also a great time to ensure your plumbing system is ready to handle the seasonal increase in use.

That’s why now is a great time to consider switching to an Econergy heat pump water heater - an award-winning system designed and manufactured right here in Aotearoa. Compared to a traditional electric hot water cylinder, Econergy can significantly reduce your hot water energy use and lower your monthly power bills.

Rather than generating heat directly, Econergy units extract it from the air using smart, efficient technology. They’re reliable even in colder temperatures and work well with New Zealand’s mostly renewable electricity supply, making them a smart, future-focused option for Kiwi households.

• Lower energy use

• Designed for NZ conditions

• Reliable in cooler weather

• Better for your home and the environment

While you’re thinking ahead for winter, it’s also a great time to ensure your plumbing system is ready to handle the seasonal increase in use. Checking your water pressure, drainage and connections before the colder months arrive can help avoid costly issues down the track.

We offer complimentary water pressure checks when we’re in your area. Just give us a call and we’ll schedule a visit.

Get winter-ready with SEAL Plumbing & Gas Limited

Seal Plumbing and Gas Services

- where quality meets reliability.

021 79 79 12

sealplumbing.co.nz

HOMES

Jeremy & Sarah Lowe, Renovation Consultants

Closing one chapter - and opening others

As we wrap up our final article for Channel Mag, I want to take a moment to thank you - our readers, clients and the North Shore community - for welcoming Refresh Renovations into your homes, conversations and renovation dreams.

Throughout the year, it’s been a privilege to share insights, inspiration and stories from the front lines of transforming homes across the Shore. Our mission has always been simple: to make renovating a joy - seamless, thoughtful and finished to the highest standard.

Our mission has always been simple: to make renovating a joyseamless, thoughtful and finished to the highest standard.

We’ve loved the opportunity to demystify the renovation process and show what’s possible when design, planning and execution come together under one roof. Our team continues to work with homeowners who value quality, trust and a single point of contactpeople who want the job done right, not twice.

Though this is our last feature here, we’re still just around the corner. If you’re dreaming up your next space, whether it’s now or sometime down the line, we’d love to be part of that journey.

Thank you again, North Shore. It’s been a pleasure.

Refresh Renovations North Shore

– here to help bring your vision to life 022 682 1237 sarah.lowe@refresh.co.nz refresh.co.nz

facebook Jeremy and Sarah at Refresh Instagram jeremyandsarah.refresh

By Lewis Rudall, Master Electrician and director at Lake Road Electrical

Warming up for winter - the smart way

As winter sets in across Aotearoa, now’s the time to make sure your home is ready to keep the warmth in and the cold out. Whether you live in a character villa or a modern home, a few smart checks can make a big difference to your comfort - and your power bill.

Ceiling and underfloor insulation are crucial, but don’t forget the small stuff; thermal curtains and draught stoppers can make a big impact…

Start with your heating. Heat pumps, electric heaters, and panel heaters should be serviced regularly. Dirty filters and worn parts can reduce performance and drive up energy costs.

Next, tackle insulation. A well-insulated home holds its heat. Ceiling and underfloor insulation are crucial, but don’t forget the small stuff; thermal curtains and draught stoppers can make a big impact, especially in older homes with timber joinery.

Lighting matters too. With shorter days you’ll use your lights more often. Switch to energy-efficient LEDs - they’re long-lasting and cost-effective.

And don’t overlook your switchboard. Older electrical boards might struggle with winter’s extra load. A quick check by a licensed electrician can prevent blown fuses, or worse, electrical fires. Safety switches or a full upgrade can bring peace of mind.

Warming up your home isn’t just about staying cosy - it’s about running efficiently and safely through the coldest months.

Need a hand getting winter-ready? Call in the experts at Lake Road Electrical - your local Master Electricians.

Planting season is here at last, so now is a good time to brush up on planting basics

Firstly, it's good to have the plant soaking in a seaweed tonic mixture whilst you're digging. Seaweed tonic is a great natural fertiliser and also helps protect the roots against transplant shock.

Next, dig a hole roughly twice the size of the pot the plant is currently in. This is especially important when planting in clay, as it is a lot tougher for roots to work through clay than planting mix to get established.

When planting in clay I recommend adding Gypsum clay breaker, and compost, and roughing up the sides of the planting hole so the clay does not form a bowl around the roots, which can stunt growth, and can even kill the plant if water cannot drain freely. When planting in sandy soil remember to add plenty of compost to try to help retain water.

Adding compost and sheep pellets to the soil will not only help to feed the plant as it grows, they will also improve the quality of the soil, which is crucial for healthy plants. Mix any amendments with the existing soil/planting mix, so it is evenly distributed and there is no risk of burning the roots.

When planting, it is important that the trunk of the plant is planted at the same level above ground as it was in the pot, to reduce the risk of disease. Once in position, press the soil around the plant firmly and water well.

If you are planting a larger shrub or tree, it often pays to stake it in position. Avoid damaging the roots of the plant with the stake(s), use soft ties and loop them in a figure 8 around the tree and the stake, leaving room for the trunk to sway slightly. Ideally, remove after 12-18 months once the plant has anchored itself.

Finally, make sure you water the new planting regularly until it is established. Generous but less frequent watering is better than a little water every day, as it encourages strong root development and promotes drought tolerance.

Amanda Graham

Newhaven Gardens Ltd 021 378969 instagram.com/newhavengardens/ amanda@newhavengardens.co.nz newhavengardens.co.nz

Top tips from Amanda Graham, Newhaven Gardens. North Shore hedge trimming, garden tidy ups, planting, pruning and garden maintenance.

Eileen Merriman – mother, doctor, author

Mother, doctor of haematology and author, Eileen Merriman, lives locally in Mairangi Bay. The long journey to become who she is today began in Dunedin, 19 years ago. When she was young, Eileen always dabbled in writing but had to give it up when she started at the University of Otago. It took many long years of hard work and endless study to qualify as a doctor. This was where she met her husband, Grant. They are both parents to Lachlan, 17, and Maisie, 11.

Eileen has a dual career; she works as a consultant in haematology and is the lead thrombosis clinician at North Shore hospital. She is also a creative fiction writer with 14 published novels since 2017. She says she could not be successful in one career without the other.

In 2013, Eileen signed up for a 30-week fiction writing course with Creative Hub. She required structure for her writing, and by joining the course, she made a bunch of new friends, most of whom were also working two jobs.

Her

speciality

is revealing how ethical dilemmas might play out in real life and is not afraid to approach tricky subjects.

Most writers choose to have a day job, as writing is not sociable. Eileen says as she is stuck by herself in her own world, she needs the balance of working in medicine to fuel her imagination for writing. If she does not go to work (or takes a break) and then tries to write, she will often get ‘writer's block'.

Her speciality is revealing how ethical dilemmas might play out in real life and is not afraid to approach tricky subjects; her young adult books have delved into topics such as self-harm and mental health, often including medical dramas. Eileen also writes science fiction and has published a few adult fiction books.

“I like to write about things that are not black and white, and that comes up a lot in

By Tracey Sunderland

healthcare,” Eileen says. She does not need to do a lot of research for her books as she has inside medical knowledge. Equally, her life as a mother gives her inspiration for use in her novels; having a teenage son and an almost teen daughter provides real-life situations. Most parents of

teens are faced with challenges of some kind, just as much as our young adults deal with daily challenges or tricky situations in life. It is only natural that both children are bookworms - just as their mum has a constant pile of new books to read beside the bed, so do the kids. Eileen's debut novel, ‘Pieces of You’,

Eileen Merriman at a book release signing session at Unity books Wellington

published in 2017, was set in an area like Mairangi Bay, although she did not call it that. It was given much critical praise and awarded a Storylines Notable Young Adult Book award, and was a finalist in the young adult fiction category of the New Zealand Book Awards for Children and Young Adults. Her first adult novel, ‘Moonlight Sonata’, was released in 2019, and was long-listed for the Jann Medlicott Acorn Prize for Fiction in 2020. ‘Catch Me When You Fall’ is a novel about the relationship between a teenage girl and her boyfriend when he goes through leukaemia treatment. The prequel to it, ‘Catch A Falling Star’, won the New Zealand Book Awards Young Adult Fiction Award and the New Zealand Book Lovers Best Young Adult Book in 2024. ‘Catch A Falling Star’, plus another two of Eileen's books, have been adapted for film. Her fourth young adult novel, ‘A Trio of Sophies’, was released in Australia, New Zealand and Germany. Eileen cleverly drafted the book using a completely different structure from her other books by playing with the timeline. The book centres

around the disappearance of Sophie A, with the story documented as a diary of one of the Sophies and starts on the 64th day of her disappearance, detailing back to day zero. ‘The Night She Fell’ is a gripping psychological thriller which deals with the evil traits of narcissism.

Eileen really enjoys being asked to read her books at New Zealand schools with Storylines New Zealand, which awards the highest literacy award, ‘The Margaret Mahy Award’ for children’s stories. A total of four authors will travel the country for their national story tours to schools, including an author who writes young children’s literature, a young adult fiction writer (Eileen), a poet, and an illustrator. Eileen says it is rewarding to engage with children who recognise her and have read her books. They will often congratulate Eileen on sharing ’difficult topics’ they have experienced themselves.

Work as a doctor is hectic for Eileen. She is required to travel a few times a year for international conferences and has recently travelled to London in the depths of

winter for three weeks to attend a thrombosis conference. Every six years, doctors are entitled to take up to three months' time off as a sabbatical to upskill and better themselves to build on their careers. Air travel provides the perfect setting for Eileen to write; she has no distractions and can easily spend hours writing notes.

Eileen really enjoys being asked to read her books at New Zealand schools with Storylines New Zealand.

The secret of success for Eileen is to never give up. She says people who never give up are capable of remarkable success. “Ask for what you want. If you don’t ask, you don’t get." She adds that women doctors are finally catching up with men in positions of leadership.

Eileen’s hobby for the past six years has been Tai Kwando. She has achieved her red belt and is now starting on her black belt. The classes are held in Wairau, only a five-minute drive from work so she manages to squeeze in three classes a week, one at lunchtime, an evening class, and a Saturday afternoon class. She says it is particularly good for you - it is fun and also keeps you fit and supple.

She’s a busy lady, is Eileen Merriman; mother, doctor, author and soon to be a black belt in Tai Kwando!

Visit eileenmerriman.co.nz

Eileen Merriman (left) at the Marlborough Writers Festival

Eileen Merriman on a Storyline New Zealand book tour in 2023, reading at Naenae Intermediate, her Form Two school

Eileen's daughter Maisie proudly displays her mother’s books

Eileen Merriman at a book release reading at Dorothy Butler Children’s Bookshop

By Fantasia Nair

Stay snug, stay strong:

Easy at-home remedies to beat cold-weather sickness

When the temperature drops and the wind picks up, it's no surprise that sniffles, sore throats and fatigue start making the rounds, especially if you're juggling study sessions, early morning classes or late-night assignments. But here's the good news; you don’t need a pharmacy haul to start feeling better, or a hefty dent in your bank account. Your kitchen, your couch, and your cosy hoodie might just be the secret weapons you need. These simple at-home remedies can help you bounce back faster - and even make getting sick a little less miserable. Of course, it's always nice to have mum look after you when you're sick, but you can try these DIY remedies for yourself, and even have them up your sleeve to surprise mum if she's the one with the sniffles!

THE GOLDEN COMFORT: HONEY, TURMERIC, GINGER AND LEMON TEA

This sunny brew is a go-to in my household whenever the sniffles hit. Start by brewing your favourite tea - black tea, Earl Grey or English Breakfast all work well. Stir in a spoonful of honey, a slice of lemon, a pinch of turmeric, and a few slices of fresh ginger. Let it simmer for a few minutes so all the goodness can infuse. Not only does it taste amazing, it also helps soothe a sore throat, gives your immune system a vitamin C boost, and acts as a natural antibacterial. It's like a warm hug in a mug - perfect for cold days when you need a little lift.

STEAM IT OUT

Got a blocked nose? Steam inhalation is your secret weapon. Just boil some water, pour it into a bowl, and add a dab of Vicks VapoRub or a few drops of eucalyptus or peppermint oil. Drape a towel over your head, lean in carefully, and take slow, deep breaths. The steam helps loosen mucus and clears your sinuses, giving you that “Finally, I can breathe again!” feeling. Plus, it’s a perfect moment to pause, relax and let the warmth do its magic.

SOUP FOR THE SOUL

Ever tried Tom Kha soup? If not, you're seriously missing out. This Thai-inspired coconut soup has become an all-time favourite in my kitchen, comforting, zesty and packed with flavour. I’ve tweaked and perfected this recipe to hit all the right notes when I’m feeling under the weather or just need something warm and nourishing.

It starts with sautéed onion, garlic, ginger and a touch of red chilli for that warming kick. Add a bruised lemongrass stalk, soy sauce, rice wine vinegar, and a couple of generous spoonfuls of Thai red curry paste. Pour in one litre of vegetable stock (from cubes is totally fine) and stir through 400ml of coconut milk for that creamy, soothing base. Once it’s simmering, squeeze in some fresh lime juice and throw in your favourite add-ins, like mushrooms or dumplings. Add a sprinkle of spring onion and fresh coriander to finish.

TOM KHA SOUP: INGREDIENTS

- 1 onion

- 4 cloves of garlic (minced)

- Thumb-sized piece of ginger

- 1 - ½ red chilli

- 1 lemongrass stalk

- 2 tbsp soy sauce

- 1 tbsp rice wine vinegar

- 2 heaped tbsp Thai red curry paste

- 1 litre vegetable stock (1-2 stock cubes)

- 400ml coconut milk

- 1 lime

- Mushrooms and/or Dumplings (optional)

- Spring onion (sliced) and coriander to garnish

REST IS A REMEDY

No, this isn’t your excuse to procrastinate (okay, maybe just a little). But seriously, rest helps your body direct energy to healing. That doesn’t mean you have to be completely inactive - just allow yourself moments of downtime without guilt. Even a short nap or an early night can make a big difference.

'OLD SCHOOL' MAGIC: THE SALTWATER GARGLE

If you have a sore throat, mix half a teaspoon of salt in warm water and gargle for 30 seconds. It’s not glamorous, but it can reduce throat inflammation and wash away viruses lingering in your mouth and throat.

A NICE HEAD MASSAGE

This is something my mum always did for me when I got sick, and now I’ve passed it on to my friends and loved ones - it’s a little ritual of care. Just take some Vicks VapoRub or Tiger Balm and gently massage it onto your chest and the crown of your head before bed. Not only is the massage incredibly soothing, but the menthol helps open up your airways, making it easier to breathe through the night. It’s like wrapping yourself in comfort, and sometimes that’s

exactly what you need to drift off and let your body heal.

Catching a cold might feel like the worst timing, especially when assignments, exams and everyday life don’t hit pause. But with a few simple, comforting remedies right at home, you can take control of your recovery and give your body the love it needs. Whether it's sipping on golden tea, breathing in soothing steam, or enjoying a soul-warming bowl of Tom Kha, these little acts of care can make a big difference.

So next time the chill catches up with you, don’t stress. Slow down, snuggle up and treat yourself with kindness. Your body is doing its best - these remedies just give it a helping hand. You've got this!

Channel Mag's youth contributors, Fantasia Nair and Ellie Brown bring a fresh monthly feature to our pages to inspire and advise our younger North Shore readers. If there are any topics you'd like to read about, contact Liz at liz@channelmag.co.nz, and our fledgling writers will research and write engaging articles specifically for our younger (at heart) readers.

How yoga helps reset your nervous system – and why it matters

In today’s fast-paced world, our nervous systems are often in a constant state of overdrive. This chronic activation of the sympathetic nervous system – the fight-or-flight response – can lead to anxiety, poor sleep, fatigue, and even long-term health problems. That’s why it’s so important to regularly reset and care for the nervous system, and yoga offers a powerful, holistic way to do just that.

Yoga helps regulate the nervous system by activating the parasympathetic branch, often called the 'rest and digest' mode. Through mindful movement, controlled breathing, and meditative focus, yoga creates conditions that promote calm, balance and recovery.

Breathwork (pranayama) is one of yoga’s most effective tools for nervous system support. Slow, conscious breathing, soothes the vagus nerve, reduces stress hormones like cortisol, and tells your brain and body that you're safe. Movement also plays a vital role: gentle, flowing postures such as those found in yin or restorative yoga help release physical tension and shift the body into a relaxed state.

Yoga Sanctuary Intro Offers:

Sign up to receive our newsletters and get your first class FREE.

New members: 3 classes for $30* or One month unlimited classes $100

sign up: www.yogasanctuary.co.nz ph/txt: 021 110 3399, email: hello@yogasanctuary.co.nz

Studio: First Floor, 1 Montrose Terrace, Mairangi Bay

Equally important is the mental reset that yoga offers. Mindfulness and meditation quiet the mind, reduce activity in the fear centre of the brain (the amygdala), and create new neural pathways that reinforce a sense of safety and presence. Over time, yoga enhances your awareness of physical and emotional signals, helping you respond to stress with more clarity and ease.

Caring for your nervous system is foundational to well-being. It supports emotional resilience, improves cognitive function, strengthens immunity and reduces inflammation. Most importantly, it helps you live with greater connection to your body, your breath and the present moment.

Incorporating yoga into your routine, even just a few minutes a day, is a powerful step toward nervous system balance. It’s not just about flexibility or fitness – it’s about creating a sustainable path to inner calm, improved health and a more resilient you.

Ready to feel calmer and more grounded? Join us at Yoga Sanctuary for classes that support your nervous system from the inside out.

Hearing care with a difference

There are many large chain audiology clinics in the hearing care sector. Being the sole audiologist in Goulart Hearing, Lisa Goulart knows she has to go the extra mile to make her clinic stand out from the big chains with big advertising budgets. Lisa knows her difference is striving to offer the absolute best quality hearing care possible, at a competitive price.

As an independent audiology clinic, she knows the importance of taking the time to really understand personal hearing needs, lifestyle and budget requirements.

“My mission is to provide the highest levels of hearing health care, protection, diagnosis, intervention and rehabilitation for adults and children with different hearing loss and needs.”

She says, “We have no preferential supply arrangements with any hearing aid manufacturer, allowing us to fit the hearing aids you actually need, at competitive prices.”

The recent addition of one of the ‘world’s best’ wireless speakers to the clinic, a Linn Series

3 Wireless Speaker, enables patients to test hearing aids whilst listening to their favourite music like they’ve never heard it before. They also enable Lisa to play music and background noise at a very loud 100 decibels with no distortion, to demonstrate how musician filters work.

Surfers and swimmers can also benefit from Lisa’s expertise in custom-made ear plugs to help reduce the effects of cold water in the ear, which can cause abnormal bone growth in the ear and can lead to hearing loss.

Originally from Brazil, Lisa is a Milford local with two primary school-aged children, and with many years experience working at Starship Children's Hospital, she knows how to make young, as well as elderly, patients feel at ease.

Lisa’s passion is to help people with any concerns they have about their hearing – from hearing impairment to hearing loss prevention. Her clinic is located in the modern, comfortable and convenient Northmed Centre in Northcote.

Outstanding patient care Appointments available without delay

Auckland Breast Centre is a comprehensive breast health centre dedicated to providing personalised care, advanced breast imaging and diagnostics along with specialised surgical solutions where required.

We are excited to have opened a second North Shore clinic at 50 Greville Rd, Pinehill to enable us to increase appointment availability.

This brand new facility is colocated with Canopy Imaging and Shorecare Urgent Care, and offers the same state-of-the-art care and commitment patients will have experienced at our Shakespeare Rd clinic.

The additional clinic means that we no longer have a waiting list for screening appointments - wait times are now only a matter of days.

Auckland Breast Centre’s advanced tomosynthesis technology offers a clearer, more detailed 3D view of the breast, helping detect breast cancer earlier and with fewer false alarms.

Whether you’re a new patient due for a routine mammogram, or simply want peace of mind, the wonderful Auckland Breast Centre team is here to support your breast health journey.

Appointments available at our Shakespeare Rd and Greville Rd clinics.

At Auckland Breast Centre, we provide expert care with cutting-edge technology, ensuring faster results and greater peace of mind.

Dr Jeanie Jennings

Lead

Radiologist,

Auckland Breast Centre and Canopy Imaging

To make a booking, please contact us on P 09488 9179 or E abc@aucklandbreastcentre.co.nz

www.aucklandbreastcentre.co.nz

By Nova Edgcombe BSc RDH

From stained to stunning the power

of a professional hygiene visit

Ever wonder what happens when plaque isn’t removed regularly? These before-and-after images speak louder than words.

What you’re seeing is calculus: hardened plaque that’s fused to the teeth, picking up stains from coffee, tea, wine or smoking. It doesn’t just look bad, it traps bacteria below the gumline and fuels gum disease, bad breath and eventual bone loss if left unchecked.

This patient hadn’t seen a hygienist in years and was embarrassed by the heavy buildup. Within a couple of sessions, the transformation was dramatic - not just in appearance but in confidence too.

At Mint Dental Hygiene, we see this often. Life gets busy, and dental care takes a backseat. But we’re here to help, not judge. Our focus is on gentle, thorough treatment that leaves you walking out lighter, brighter and fresher.

By Teresa Burns, Doctor of Audiology, Director and owner of Teresa Burns Hearing Ltd.

Winter ear care

When the temperature drops, it’s not just your hands and feet that feel the chill - your ears can be affected too. Whether you wear hearing aids or not, cold, damp weather can make your ears more vulnerable to infection and discomfort. Here are a few simple steps to help protect your ears and hearing this winter.

Keep your ears warm: Ears are exposed and have little natural insulation. Wearing a hat, scarf, or earmuffs can help protect them from cold air, wind and moisture. This is especially important for people prone to ear infections or who already have sensitive ears. Wearing earplugs can help when swimming or sailing in winter.

Dry ears thoroughly: Damp ears can be a breeding ground for bacteria. Gently dry your ears with a soft cloth or dry tissue after being out in the rain or after swimming, and avoid inserting cotton buds, which can cause irritation.

Manage colds, flu and allergies: Winter illnesses can block your Eustachian tubes (which help regulate pressure in your ears) and lead to infections like otitis media. If you're feeling unwell and notice pressure, pain or muffled hearing, seek medical advice - early treatment can prevent complications.

Keep your ears clear of wax: Cold weather can sometimes lead to a build-up of earwax, especially if you’re wearing earmuffs or hats that cover your ears for long periods. This can cause discomfort or even block your hearing. To prevent this, avoid inserting objects into your ear canal, as this can push wax deeper. If you feel that wax is building up, come see us for removal. We use gold standard microsuction and microscope equipment to safely remove wax and debris.

If you’re overdue or unsure what’s going on beneath the surface, let us take a look. The results can be more powerful than any whitening treatment, though we offer those too, once your teeth are plaque-free and ready to shine.

Visit mintdentalhygiene.co.nz to learn more or book online. Life gets busy, and dental care takes a backseat. But we’re here to help, not judge.

Edgcombe

BSc, RDH

Mint Dental Hygiene 424 Lake Road, Takapuna 021 2306517 info@mintdentalhygiene.co.nz mintdentalhygiene.co.nz

Protect your hearing aids: Moisture and cold can affect how hearing aids perform. If you wear hearing aids, try to store them somewhere dry and warm overnight, and wipe them down regularly with a dry cloth. Use a drying kit or dehumidifier if you have one, as this can help prevent moisture-related issues. It’s also a good idea to keep spare batteries or a backup charger with you, as cold weather can cause batteries to drain more quickly than usual.

Need help with winter hearing care? We’re here to support you. Book an appointment or contact us for friendly, expert advice.

Say goodbye to bunion pain

There’s a natural, non-surgical solution!

Do your feet ache at the end of the day? Do your bunions make you avoid certain shoes – or worse, stop you from doing the things you love? You’re not alone and you don’t have to 'just live with it' anymore.

What causes bunions – and why ignoring them makes it worse Bunions are more than just a cosmetic issue, it’s not just a bump on the side of your foot, it’s a sign of deeper joint dysfunction. Bunions form when the bones in the front of your foot shift out of alignment. Left untreated, bunions can lead to increased pain and swelling, toe deformities, difficulty walking and early-onset arthritis in the big toe joint.

Everyday activities like walking the dog, wearing your favourite shoes, or standing for long periods can become uncomfortable or even unbearable. And the truth is, bunions don’t just go away on their own they tend to worsen over time if left untreated.

The good news? With the right care, you can slow or stop this progression – and avoid the need for surgery.

After struggling with foot pain for years, I finally found relief at Advanced Podiatry Solutions— I wish I had come sooner!

How we can help

At Advanced Podiatry Solutions, we help people across Auckland live free from foot pain – without surgery. One of our most powerful tools? A gentle, hands-on technique called Foot Mobilisation Therapy (FMT).

Foot Mobilisation Therapy is a specialised treatment that gently realigns the joints of the feet, especially in people with bunions, collapsed arches, or joint stiffness. Unlike surgery, FMT works with your body to improve joint mobility, restore alignment, and relieve pain – with no downtime and no scalpels.

“Many people come to us thinking surgery is their only option. But once we start correcting the alignment through Foot Mobilisation Therapy, they often feel a huge difference within a few sessions. It’s about treating the cause, not just the symptoms.” - Mohammad Algharaibeh, Lead Podiatrist

What patients are saying

“Brilliant results – after seeing Advanced Podiatry Solutions, I'm painfree, no longer need orthotics, and my X-rays show clear improvement!” - Cath, 56

“Expert, personalised care with excellent improvement in my foot stability and early bunion symptoms!” - Cynthia, 77

Don’t wait for surgery to become your only option. Let us help you move better, feel better, and live better – starting from the ground up.

Advanced Podiatry Solutions 09-212-9250

advancedpodiatry.co.nz

LIMITED-TIME OFFER: BUNION ASSESSMENT $35 (USUALLY $105)

What’s Included?

• A comprehensive consultation to understand your foot pain.

• A detailed assessment to pinpoint the underlying cause.

• A tailored plan to help you fix the issue for long-term relief.

Community school holiday programmes and events

With school holidays just around the corner, we’re talking to our local libraries and community centres about what they have on offer to keep kids of all ages busy, and some general programmes that anyone in our community can enjoy.

30 years of community activities in Sunnynook

for Bronwyn

Bronwyn Bound, Sunnynook

Bronwyn Bound has been involved in the Sunnynook Community Centre since 1995, joining the management committee as the North Shore Parents Centre representative. She has since held various positions on the committee before becoming an employee of the centre in September 2023. After working for several years as a part-time Centre Coordinator, Bronwyn was appointed to the position of Centre Manager in April 2012. She is also on the OSCN Trust Board (Out of School Care Network Trust) and talks about the school holiday programmes available.

Channel Magazine: What programmes would you like to promote to people on the Shore for the upcoming winter school holidays?

Bronwyn Bound: We run a very popular holiday programme for 5 to 8-year-olds at the Sunnynook Community Centre. We currently have a waiting list of 40 families waiting for a space. We also run a youth programme for 9 to 13-year-olds at Kennedy Park Observation Post in Beach Road, Castor Bay; this programme often has one or two spaces available each holidays. There are holiday programmes being run throughout the community with different focuses, from sports to arts to science. At the Sunnynook Community Centre, we try to

incorporate all of those things into our holiday programmes. It is very much child driven; the children all get to have input into what we will be doing the next holidays.

Why do you recommend Sunnynook Community Centre and what are the benefits of young people attending?

It is lovely to see children from many, many schools on the North Shore coming together in the school holidays to have fun and play. A lot of the children like to attend the programme with their friends, even though they don’t go to the same school.

Do you have any memorable moments from recent school holiday activities? We were very fortunate to receive a grant

from Rotary North Harbour during January 2025 to cover the costs of transport for a bus trip to Kelly Tarltons. The support we receive from the community is wonderful.

Outside of school holidays, what regular activities can you recommend at the Community Centre for people of all ages? We have so many activities happening every day at the centre; Chinese language classes daily for children, lots of different dancing classes for all ages, English language classes for adults, a playgroup, a walking group, and so much more.

It costs nothing to find out.

Information can be found by visiting sunnynookcomcentre.co.nz or by emailing snook.com.cen@xtra.co.nz

Bronwyn Bound

Gemma’s planning activities for all ages and stages at Devonport Community

House

Gemma Dickinson

Gemma Dickinson is the House Manager at Devonport Community House. She feels lucky to be working in a place that’s so close to her heart. Gemma lives locally with her husband and two young daughters, and actually grew up in Devonport before heading overseas at 18. She’s a keen music lover and enjoys going to live performances whenever she can, along with enjoying reading and swimming in the ocean. There’s lots on offer for the upcoming school holidays and Gemma provides some details for the local community.

Devonport Community House is a welcoming and safe space where young people can be themselves, try

year. On Saturday 7 June, we’re hosting Matariki Tamariki, a special event for all our local little ones, followed by a beautiful lantern-lit hikoi up Takarunga. Then on Sunday 22 June, we’ll be showcasing kapa haka performances by local primary schools, followed by a community hāngi. In addition, we’re offering creative writing workshops, adult art classes, and a packed July school holiday programme for kids. We’ve also got lots of exciting new termtime activities, events and workshops coming up, so make sure you sign up for our monthly newsletter or check out our social media, facebook or instagram pages, or website devonportcomhouse.com.

Why do you recommend Devonport Community Centre, and what are the benefits of young people attending? Devonport Community House is a welcoming and safe space where young people can be themselves, try new things and make friends. We offer hands-on, screen-free activities that encourage creativity, movement and connection. It’s also a great way for kids to build confidence and feel part of something bigger in their community. We also have a youth space which is available for youth to book for meetings, or where we host workshops which have been suggested by our local youth.

Channel Magazine: What programmes would you like to promote to people on the Shore for the upcoming winter school holidays?

Gemma Dickinson: We’re really excited about our two Matariki celebration dates this

Do you have any memorable moments from recent school holiday activities? There isn’t just one memorable moment, our programme lead, Mana, always has so many fun and creative activities happening every single day! From super cool crafts and energetic group games to outdoor excursions, the programme is always buzzing. Our limited spaces get booked up quickly, which is a real testament to the amazing holiday schedule Mana puts together, and the wonderful team she leads.

Outside of school holidays, what regular activities can you recommend at the community centre for people of all ages? We have something for everyone, from our ukulele group and painting classes to Mahjong, table tennis and dance sessions for all levels. Families enjoy our playgroups, while older adults come for coffee mornings and board games, fitness classes, and tai chi. We also offer a free van service for seniors to be picked up in the area and brought to the local supermarket and home, plus similar services for those who would like a visit to our local library. Whether you're looking to learn something new, meet people, or just relax in good company, there’s a place for you here. Visit devonportcomhouse.com for more information on programmes coming up.

Gemma Dickinson

Matariki and Lego fun ahead for James at Takapuna Library

James Dunning, Takapuna Library

James Dunning is the Senior Librarian for Children and Youth Services at Takapuna Library. He grew up in Takapuna and says it’s wonderful to work in the same library that he went to growing up. James lives in

Torbay with his wife and two children, and their crazy cat, Willow. His favourite picture book is Hairy Maclary from Donaldson’s Dairy and his favourite children’s chapter book is The Hobbit. James shares about Takapuna’s Matariki activities, Lego fun and more for the upcoming holidays.

Channel Magazine: What school holiday activities are on at the library over the winter months?

James Dunning: We’ll be celebrating Matariki all holiday long at the library! Take part in our whetu (star) scavenger hunt or colour in your own star. We’ll have free children’s movies and popcorn on the school holiday Sundays. We’ll also be doing crafts celebrating our native manu (birds) on Monday 30 June and tuna (eels) on Wednesday 2 July, as well as making woven paper gratitude cards for our whanau on Monday 7 July. Finally, we’ll have our annual Paper Plane competition on Wednesday 9 July! All events are at 10am.

Any new activities or programmes that local kids may not have done before, or that have been recently introduced to the agenda for the winter months?

Starting next term, we’re going to have Arabic Rhymetimes on Tuesday mornings, with songs, rhymes and crafts. These are great for people who know Arabic, as well as those who want to learn! We’re also going to

have regular Lego in the library (come and check in with our team for more details on that as we’re still planning).

Do you have any memorable moments from recent school holiday activities?

We had hundreds of children come to the library for the Easter Scavenger Hunt, which was really popular. We also had over 250 people try to guess how many gummy snakes were in our Jungle Jar (there were 85!), and I also really enjoyed our jungle frog craft, where we had lots of kids making paper frogs that really jumped!

We’ll

For those who don't have school aged children, what regular activities can you recommend at your library?

We have a range of different events including lots of authors who come in to do book chats at the library.

Visit Takapuna Library for more details on programmes or google Auckland Libraries and visit the website for more information.

James Dunning

with Lindsay Knight

Selina Goddard making us proud across the ditch

Deciding to play mainly in Australia over the next few seasons has paid a big dividend for North Harbour’s leading women’s bowler of recent times, Selina Goddard.

The Blackjacks' international has campaigned across the ditch with such success in the past 12 months that she has become even more firmly established as one of the world’s best female players. The highlight, of course, was two months ago when she won all three women’s titles, and prize-money well into five figures, at the Victorian Open, a trifecta almost without precedent in a major tournament. But there have been other successes, justifying her decision to spend much of her time in Australia.

“Over the past 12 months, I have taken a different approach to my bowls journey, focusing on playing in Australia against a bigger and more competitive pool of players,” Selina says. That has been helped by the support she has received from North Shore real estate company, Harcourts-Cooper, which she says has made “a huge difference.”

In March 2024, Selina began her Australian assault at the Victorian Open, where she shared in the women’s pairs title and made the semi-finals in singles. She then competed in Sydney’s Westie League in the platinum pennants, and followed that with a trip to Hong Kong, with Taranaki’s Briar Atkinson, winning a bronze medal in the pairs. And last July, she linked up for three years with the Cabramatta club in Sydney, which is based near the powerhouse St John’s Park club, the intense rivalry they share has been beneficial for Selina.

She was in a four in the regional pennants skipped by Karen Murphy, regarded by many as the greatest women's bowler of all time. The four beat St John’s in the regional play-off, then won the New South Wales state title to qualify for the Australian finals to be

held in Tasmania in December. But topping all of this has been her treble at the 2025 Victorian Open, in the singles, pairs, and triples. She was rewarded with the Barb Gilbert Medal for the player scoring the most points at the event.

As well as playing with Murphy, Selina has also received great support at Cabramatta from one of Australia’s most promising young bowlers, Nick Cahill. Selina’s aim is to retain her Blackjacks' position for the world championships and next year’s Commonwealth Games. She relished her appearance in the Trans-Tasman series in February, particularly in moving from lead to new positions. She skipped the pair, and played at three in the four, where she was chuffed to play with the great Val Smith in her international farewell.

Another priority in the next season will be to focus more on playing on carpets because international bowls is becoming more involved with using those surfaces.

“I’m excited for another year of challenging myself against the best players in the world and making the most of every opportunity that comes my way,” she says. Though the Australian environment is more lucrative than that in New Zealand, Selina isn’t quite a full-time professional. But she has the good fortune that she can also follow her career as a self-employed digital marketeer and graphic designer. She is grateful to have great clients and says whenever she's at a tournament she has “my laptop as my travel buddy.”

She also appreciates the support she receives from her Takapunabased coach Graham Dorreen, whom she describes as “simply the best mentor ever,” and the Blackjacks' head coach Mike Kernaghan. “I’m so lucky to have the support and advice from people I look up to so much,” she says.

bowlsnorthharbour.com

Local North Shore bowler Selina Goddard (right) and Jessie Cottell, representing the Cabramatta club, recently won the 2024/25 NSW Champion of Club Champions pairs.

Les Misérables: a show-stopping success!

What a privilege to take our students on a life-changing musical journey through the streets of Paris and beyond the barricade! Putting on such a wellloved and famous musical brings with it all sorts of expectations and logistical and creative challenges. With over 50 students in the cast, 25 in the orchestra, 10 in the stage and tech crew, and 20 staff members, nothing was ever going to be straightforward.

The epic project of staging Les Misérables - School Edition was the focus of our every waking moment from the end of Term 4, 2024, when the cast members were auditioned and the orchestra selected, to the end of Term 1, 2025, when we packed out the school auditorium. It is one of our most complex and detailed productions we’ve done to date, with countless hours spent on cast and orchestra rehearsals, building bridges and sewers, painting shutters and cobbles, collecting and creating props, sourcing and creating costumes, rigging additional lights, placing countless

microphones, putting up posters, pushing ticket sales, and tending to the thousands of details large and small to ensure the production ran smoothly, and was of the highest possible standard.

We could not have been more proud of the end product - a sold out season with rave reviews, incredible moments on stage and off, and life-long friendships formed.

wonderful production.”

Visit our Facebook Page - Performing Arts at Rangitoto College - to see many more photos.

Here’s a sample of the feedback we received from happy patrons.

“Congratulations on the superb season of Les Mis School Edition! What a phenomenal show! Hard to believe you have brought this to life in such a short time. All credit to every single one who contributed to this. It was an absolute delight to watch!”

“The whole show was incredibly professional on all levels. The staging, orchestra, sound, acting, and singing were of such a high standard. Thank you for a

“What an emotional opening night! We were absolutely blown away by the sheer talent of this super hardworking cast, crew, and orchestra. Well worthy of the standing ovation!”

“That was the best show I have ever seen, and I have been to Broadway and the West End. Unbelievable. What talent! Congratulations guys!”

“I saw this afternoon's show. Absolutely loved it! The talent in such a young cast was impressive, the ensemble singing rousing, the solos very moving, great acting, and the orchestra fantastic! Well done, Rangitoto College!”

“Absolutely stunning. Pity you can’t take this on tour. So professional.”

Celebrating international success in Science and Mathematics

We are thrilled to congratulate Cael Sia and Edward Xiao on their outstanding achievements in being selected to represent New Zealand on the world stage.

Cael will be competing at the International Chemistry Olympiad (IChO) in Dubai this June, as one of just four students chosen nationwide. After competing three times last year, his perseverance and dedication have earned him a place at this prestigious global event.

Edward has been selected for the International Mathematical Olympiad (IMO) in Melbourne this July, joining a team of six top students from across the country. Following a rigorous selection process involving nine exams, Edward has made history as the first student from Rangitoto College to be named to the final IMO team.

We are immensely proud of both Cael and Edward for their exceptional accomplishments and for representing

Walking through history: a Classics trip across Italy and Greece

“In April, we had the privilege of going to Italy and Greece with a group of our fellow year 12 and 13 Classics students. Accompanied by four of our wonderful teachers, we spent six days in Rome, taking day trips to Florence and the Vatican City. We enjoyed a beautiful coach ride through Italy, stopping in Naples, and then continuing to Sorrento, where we visited Capri. Finally, we flew to Athens, where we took day trips to Mycenae and Delphi. The trip allowed us to deepen our

understanding of artworks and monuments that we have studied throughout our time studying Classics. Some notable experiences were seeing the Colosseum, the Parthenon, and the archaeological site of Pompeii. All of these were incredible opportunities for Classics students, as we got to experience and see amazing structures that have been around for centuries, and stand in the very places where history was made. For some students, this was their first time overseas, but the

Aotearoa at the highest level. We look forward to celebrating their continued success on the international stage.

teachers made sure we were all supported in our adventures. The trip was an amazing way for all the students and teachers to get closer and make unforgettable memories together. It was truly an amazing experience.”

and Gus.

Final seconds amount to lasting glory: Rangitoto’s epic rise to NZSS champions

In a season filled with highs and lows, the Rangitoto College Premier Boys Water Polo team saved their best for last at the 2025 New Zealand Secondary Schools Division 1 Championship to clinch the title in dramatic fashion.

Despite finishing 4th in both the College Sport Auckland league and the North Island Championships, the boys continued to train hard and never lost faith in their potential. With eight Year 13s in the team and two Rangitoto alumni as their coaches, the motivation to succeed was high.

The tournament saw Rangitoto face off against some of the country’s toughest competition. They defeated 2024 champions Tauranga Boys’ College and showed their grit and cohesion that has been building throughout the year. That win set the stage for a high-pressure semifinal against a powerful Hamilton Boys' side.

Rangitoto came out firing in the semifinal,

establishing a strong early lead. But Hamilton, known for their intensity, clawed back into the game. With nerves of steel, Rangitoto held firm in the dying minutes, edging out a 13–12 victory to book their place in the final.

The final against Westlake Boys delivered everything a water polo fan could ask for—fast-paced action, fierce rivalry, and a

finish worthy of a championship. Rangitoto stunned Westlake early, racing to a fast lead with a string of spectacular goals from multiple players. But Westlake wasn’t going to roll over. They fought back, and soon the game became a tense, goal-for-goal showdown.

With just 30 seconds left on the clock, Rangitoto trailed by one. The team surged up the pool, launched a well-executed attack, and delivered a precision pass into the post for the goal to tie the game and send it into a penalty shootout.

What followed was pure composure. Rangitoto slotted all five of their penalties with confidence and accuracy, sealing their victory and claiming the NZSS Championship title. High praise and thanks go to Jake Lockwood and Matthew Morris for the knowledge, time and passion they put into this team to deliver this spectacular season ending.

- Eloise, Vanna, Emma, Elia,

Cael Sia

Edward Xiao

Standing ovations for Les Misérables at Kristin

Les Misérables is renowned around the world as one of the greatest musicals of all time. It is a monumental challenge for anyone wishing to tackle the production, with its laundry list of immense vocal, dramatic, and technical demands. Asking this of student-aged performers requires great faith in their abilities, work ethic, and tenacity, but we had full confidence that our 2025 cohort had the potential to create something unlike we had ever witnessed on the Kristin stage.

This very special production was a celebration of the heart of Kristin, featuring 60 cast members from all three of our

schools (Junior, Middle, and Senior), unifying students of all age groups through the magic of Performing Arts. Watching our oldest cast members – many of whom starred in Junior and Middle School Productions themselves – walk alongside younger students on the stage was, in a word, inspirational. Collectively, these talented students delivered performances beyond their years, with an overwhelming number of audience members commenting that they could not believe this level of performance was achievable by school students.

Supporting the exceptional performances on stage were over 100 students working

in crew roles. Between wardrobe, hair and make-up, set, props, lighting, sound, or front of house, the contributions of these students are vital to the success of a production of this scale. Part of our ethos at Kristin is to instil the importance of every team member, regardless of their role, and the contribution their professionalism makes to the success of the show.

With record-breaking audience attendance at Kristin, all four performances were met with a standing ovation and incredible feedback. We are sure that the memories of Les Misérables will live with all who were privileged enough to witness it for a very long time.

Carmel College step up and serve Mercy women see the need and respond with compassion

At Carmel College, one of our core Mercy values is Service, and our service programme is a powerful way for students to put this value into action. All students from Year 7-13 are expected to complete community service hours each year in their own time. At the heart of our service programme lies a commitment to living out the Gospel teachings through meaningful contributions to their communities.

More than just an extracurricular activity, participating in service offers a chance to engage with the world in a compassionate and purposeful manner, supporting people and causes that genuinely need it. Beyond the immediate impact on others, students themselves gain a wealth of personal

growth. Engaging in community service helps them develop essential social and leadership skills, building confidence, resilience, and a sense of responsibility. These experiences not only shape them into more empathetic individuals but also stand out to future educators and employers, who deeply value young people with a proven commitment to making a positive difference in the lives of others.

If you have or know of a service opportunity that you feel would be appropriate for our students to be involved in, please contact our Service Coordinator, Sarah Cox, via email service@carmel. school.nz

Photo credit for Colour Dash event photos: ScottieTPhoto

Celebrating community, inclusion and fun; students volunteering at the Liz Soper Foundation of Care, inaugural colour dash event in March. The Liz Soper Foundation of care supports individuals with physical and intellectual impairments.

Year 7 student Alexia Wilson, volunteering at a sausage sizzle fundraiser for the Orewa Surf Lifesaving Club

Year 7 student Aria Cataloni, volunteering in Greenhithe for Riding For The Disabled

Carmel Service Badges - earned by completing required service hours

Albany Senior High School

At Albany Senior High School (ASHS), we are committed to creating a transformative learning environment where ākonga don’t just adapt, they thrive in a constantly evolving world. With a dynamic curriculum, outstanding educators, and cutting-edge facilities, we equip learners with the mindset, skills, and tools for success both in school and beyond.

At ASHS, ākonga are supported to reach their full potential in a community that values individuality and excellence. From academics to arts, sports to STEM, ākonga have diverse opportunities to explore and excel in their passions.

We believe strong partnerships with families and the wider community are essential to shaping each learner’s journey. Together, we embrace innovation and continuous improvement to keep ASHS at the forefront of educational excellence.

Join us at ASHS - where innovation meets opportunity, and every learner thrives!

Real-World Ready: Inside the Impact Project Journey

Unique to ASHS, Impact Projects give our ākonga one full day each week to explore real-world challenges and passions, supported by mentors and external experts. From social entrepreneurship to environmental conservation, Impact Projects blend innovation, purpose, and agency in a way that transforms learners into leaders.

Completing Impact Projects gives rangatahi a strong basis in the dispositions and skills needed to lead projects now and in the future, including effective problem-solving, collaboration, project management, critical thinking, creativity, and communication.

Completing Impact Projects gives rangatahi a strong basis in the dispositions and skills needed to lead projects.

Specialist Subjects: Excellence in Focused Learning

At ASHS, Specialist Subjects are dedicated weekly sessions where ākonga develop the skills, knowledge, and ways of thinking unique to each discipline – for example, thinking like a mathematician, creating like an artist, or investigating like a scientist.

Our ākonga engage in each subject through two 100-minute blocks per week, allowing time for deep learning. They select their subjects thoughtfully, supported by their tutorial teachers, and are encouraged to explore a wide range to spark curiosity, pursue their passions, consider future pathways, build on their strengths, and take ownership of their learning. Our non-streamed, mixed-ability approach fosters inclusivity, self-belief, and a culture where every learner can thrive.

Te Manawa o Hine Kahukura: a name and a space for all

Just before sunrise on Wednesday 7 May, members of the Westlake Girls High School community gathered to mark an important occasion – the official opening of our new Whare Āhuru Mōwai.

The ceremony was led by representatives from Ngāti Pāoa and held at 6.15am. Rich in tikanga and meaning, the event included the formal gifting of the whare’s name: Te Manawa o Hine Kahukura – The Heart of a Female Leader. We were honoured to receive this taonga, which reflects the values of leadership, identity, and inclusion that we hold strongly as a school.

Ko wai te ingoa o te whare?

What is the name of the whare?

Te Manawa o Hine Kahukura

Mō wai te whare? Who is the house for?

Mō te katoa. It is for everyone.

It was a moment of significance shared by staff, students, whānau, and invited guests. Huge numbers came from the community to show support. In a striking and memorable moment, a tūī and a kererū remained in clear view throughout the formalities, perched in a nearby kauri tree. Their presence felt symbolic, as if acknowledging the importance of the occasion.

Westlake Girls’ kapa haka group, Te Rerenga Wāna, supported the ceremony with waiata,

bringing pride and emotion to the morning. After the formal proceedings, the group moved to the Event Centre to share kai and continue the sense of unity and celebration.

“The very special thing that has occurred during the last two years is the time we have spent with our iwi, Ngāti Pāoa, and the relationship we have built together. Learning about tikanga from our iwi has been a rich and humbling experience. Although we look through different lenses, it is very hard to see where we differ in terms of our values and the things that are important to us both.”

— Jane Stanley, Principal Te Manawa o Hine Kahukura is intended to be more than a building. It is a space for learning, reflection, and gathering. It will play a key role in strengthening our understanding of te ao Māori, supporting cultural events, and hosting important moments in the life of our school. At times, it will also be used as a marae – a space for formal welcomes, farewells, and other events where tikanga Māori is observed.

We extend our sincere thanks to Ngāti Pāoa for their partnership, generosity, and the name they have gifted us. It is a name that will be carried forward with pride and purpose by generations of Westlake Girls students.

Photo credit: BC Photography / David Rowland

Anahera Petera Deputy Head Prefect

Principal Jane Stanley

Ngāti Pāoa Kaikaranga Drina Paratene

Ngāti Pāoa Kaikarakia Michael Phillips

Arnold Gurau Ngāti Pāoa, WGHS Kaumatua Jerry Norman

Head Prefect Julia Wilkins, Northcote Intermediate Principal Phil Muir

Mother Son Breakfast a morning to remember

Mums and sons had an early start on Thursday 15 May, for our annual Mother Son Breakfast.

We were fortunate to be joined by TV and radio personality Laura McGoldrick, who shared inspiring insights from her career journey. She spoke candidly about overcoming rejection, embracing challenges, and how motherhood reshaped her perspective.

Laura’s advice to our boys was simple but powerful: learn from setbacks, stay present and engaged, ask questions, control your reactions, and always be respectful. We’re grateful to Laura for making time in her schedule to speak, and we extend our thanks to Shakespeare Orthodontics for sponsoring the event, as well as our PTA, Edible Blooms, and Toasted Coffee Roasters for their support.

Six students earn Top Scholars Awards

Six Westlake students were recognised at the 2025 Top Scholars Awards at Parliament on Wednesday 10 May – the greatest number from any school. The event was attended by Education Minister Erica Stanford who congratulated our students on their academic success.

Three Westlake students were named Premier Scholars - Top 10 in NZ:

• Thomas Raybould, 2024 Dux

• Devin Shen, 2024 Proxime Accessit

• Mason Drylie, who also placed Top in Media Studies in 2023

And the Top in Subject winners:

• Thomas Raybould – Economics

• Simon Zhou – PE and Chemistry

• Luke Ding – Music

• David Yuan – Geography

• Mason Drylie – Art History, Media Studies, Religious Studies

Congratulations to our students, and to Headmaster Mr Paul Fordham, Associate Principal Mrs Becky O’Gram for her support, and Assistant Principal Miss Carla Boniolo, who leads our Scholarship programme.

Media personality Laura McGoldrick was guest speaker at our Mother Son Breakfast

Luke Ding, David Yuan, Mason Drylie, Education Minister Erica Stanford, Paul Fordham, Thomas Raybould, Devin Shen and Simon Zhou at the Awards

Westlake Productions a huge success

Westlake took the bold move to run two productions over alternate nights for two weeks. Mamma Mia! and Three Birds Alighting on a Field opened to very happy and excited audiences on Tuesday 29 April, and ended with standing ovations on Saturday 10 May.

The feedback was constant, and the community buzz remarkable, arguably the most effusive for any Westlake Production.

“It was terrific – so much talent, so many stand-out performances”, “A fantastic show! One of the very best in my 40 years at Westlake", “A truly wonderful production with outstanding direction”, “Just. So. Good!”, “The quality of the production was sensational.”

Student leaders join Anzac Parade

Our prefects proudly took part in the Takapuna Anzac Parade and Service on Friday 25 April. After gathering at school for an early breakfast, the student leaders joined the march from Sanders Ave to the Cenotaph on The Strand. Head Boy Constantine Mataafa laid a wreath on behalf of WBHS, while Service Captain Max Mitchell and Eddie Kim gave a reading during the service. Music and Cultural captain Matt Donaldson also took part, performing with the North Shore Brass Band. We are proud of our prefects for honouring those who served.

Rowers selected after Maadi victories

Following our successful Maadi campaign, five senior rowers have earned higher honours. Jack Buckley has been selected for the New Zealand U19 Eight to compete at the World Championships in Lithuania this August. George Langley and Flynn Wigglesworth will represent New Zealand in the U19 Development Eight, racing at the US Nationals against the US and Canadian U19 teams. Meanwhile, Sam Bird and Donovan Pivac were selected for the North Island U18 Eight, competing in a two-day test series against the South Island.

Left: Head Boy Constantine Mataafa lays a wreath. Centre: Westlake prefects at the ceremony. Right Headmaster Mr Paul Fordham, Matt Donaldson, Constantine and Senior Deputy Principal Shane Young.

Flynn Wigglesworth, George Langley, Donovan Pivac, Jack Buckley and Sam Bird.

Year 13 drama production: a rollercoaster of emotions

After months of rehearsals, Rosmini’s Year 13 drama students performed Stories in the Dark over three nights at The Pumphouse.

Based on the book by Debra Oswald, the play follows a 12-year-old boy, Tomas, who finds himself separated from his family in a war-torn city. He takes refuge in a bombedout house, where he meets Ant, an older boy who starts to tell him stories as a way of calming Tomas. So begins a journey into the world of ogres, princes, singing bones, foolish lads, and wolf-mothers.

The students managed to take the audience on a rollercoaster of emotionsfrom sadness and pity to absolute hilarity. Congratulations to all the students involved, and to Head of Drama Mrs Kayes.

Bronze for intermediate footballers

Congratulations to the Rosmini Year 7 Football Zone Day team, who came third in North Harbour at the recent Zone Day.

Up against 15 other teams, they only let one goal in throughout the tournament, eventually going down in a penalty shootout in the semifinal. The future looks bright for Rosmini football!

Rosmini competes at Pompallier Shield

The Pompallier Shield is an annual Catholic schools’ competition that brings together secondary Catholic schools from across the Auckland Diocese. Rosmini College proudly took part once again in this special event celebrating faith, culture, and oratory. The students competed in a range of categories, including oratory, Māori scripture proclamation, and waiata. The waiata group performed ‘Hine e Hine’, a Māori lullaby. It was originally intended as a tribute to the sick and dying, but with the recent passing of the Pope, the group chose to dedicate their performance to him instead.

Students embark on adventures

A number of Rosmini students recently had enriching travel experiences, expanding their skills, friendships, and horizons.

Nine students experienced Singapore's culture, hosted by Raffles Institution. They explored the natural ecosystem of Pulau Ubin, navigated the city during an Amazing Race, learned about sustainability through technology classes and visits to the Climate Research Centre and Urban Redevelopment Authority. They also enjoyed attractions like the aquarium, shopping malls, Marina Sands, and Sentosa Island. Meanwhile, the senior rugby squad toured the South Island, playing games against schools Southland Boys, Wakatipu High and King’s High. They balanced training with sightseeing and activities such as a transport museum, go karting, swimming, paintball, escape room and mini golf. The trip was a fantastic way to combine challenging rugby with cultural and recreational experiences, and fostering team spirit.

Hard work, determination, and talent – top basketballer Bailey Flavell continues to inspire

Bailey Flavell has continued to make impressive strides in her basketball career since graduating from TGS. The former prefect recently moved to Tasmania after signing with the Launceston Tornadoes for the 2025 NBL1 South season. She was just honored with the North Harbour Club AIMES Emerging Talent Award for 2025, receiving a $7,500 cash grant and in August, she will embark on an exciting new chapter, beginning a four-year, full athletic scholarship at the University of Hawai'i.

Bailey’s rise through the ranks of high school basketball was marked by her selection to the prestigious 2degrees Tall Ferns squad last year while she was still a Year 13 student, making her one of the youngest players on the team. The talented guard credits her leadership role at school with giving her the confidence to live independently, away from her Bayswater-based family.

“It hasn’t been easy living alone, but I know my family is just a phone call away, and I just remind myself I am where I want to be – I want to be here,” she said. “Leading the team at TGS was great for my resilience and taught me skills and mental toughness I’m using now.”

Bailey joined TGS in Year 11 and played a key role in advancing the team to the elite Premier League and then the New Zealand Secondary Schools (NZSS) National Championships. In 2024, she led TGS to its best-ever national finish – 5th place – while topping the tournament in points per game and earning a spot on the All-Tournament Team.

Director of Sport Joshua Choice praised Bailey’s impact on the school and her ongoing journey. “Bailey has not only made her mark on the basketball court but has become a shining example of what it means to be a student-athlete,” he said. “Joining the Rainbow Wahine women’s basketball team this August is a testament to her talent, determination, and the remarkable journey she’s taken since arriving at TGS.”

Choice said Bailey’s work ethic continues to inspire new players and has set the standard for excellence at the school. “It’s a well-deserved step in her journey, reflecting the hard work, dedication, and talent she has brought both on the court and in the classroom.”

Bailey’s parents, Tall Blacks coach

Top scholar celebrated

time at TGS helped her achieve her goals.

"There is the game side but also the resilience she’s shown, leaving home and playing against grown women who are all pros,” Melissa said.

“That’s the area we’re most proud of.”

Amelia (Ayaka) Yamaguchi has been named New Zealand’s top scholar in Japanese, receiving her prestigious award at a special ceremony held at Parliament. The event celebrated the achievements of 2024’s Premier Scholars, with Minister of Education Erica Stanford presenting awards to the highest achievers in each Scholarship subject. Amelia’s outstanding accomplishment highlights her dedication and passion for language studies, earning her national recognition among New Zealand’s brightest students.

Judd Flavell and Melissa Middleton, said Bailey's

Bailey signing her University of Hawai’i contract with parents Melissa and Judd 2024 Sportswoman of the Year - Bailey Flavell

Amelia Yamaguchi and Minister of Education Erica Stanford

Derek Leask's 'Atlas of the New Zealand Wars, early engagements to the Second Taranaki War; Volume

One 1834-1864' (2025), and the North

This beautifully produced book has just been published by Auckland University Press ($90). I read through it for information relevant to the North Shore, and on page 45, the map from 1842 includes a slightly updated version of Felton Mathew's 1841 map of Auckland. The 1842 map now includes the White Cliffs (the cliffs between Westwell and Old Lake Road), Mount Victoria is now also referred to as "Takadoinga" (or Takarunga) and Takapuna is shown on the western side of North Head. Both maps depict Mount Victoria, Point Favourite (now included in the Naval Base), Point Herald (now Stanley Point), Shoal Bay, Point Rough (Northcote Point from 1880), Point "Kaudi" (now Kauri Point) and Point Shortland (now Onetaunga Bay).

On page 50, there is a reproduction of James Wyld's 'Islands of New Zealand...'. This is likely from the 1843 edition and describes "Takapouni" as including all the eastern beaches from North Head to Long Bay. The name Takapuna described different places on the North Shore at different times, even from the early 1840s.

Shore

By David Verran

Page 90 features the 11 March 1845 departures from Kororareka (in the Bay of Islands) following Hone Heke's attack, with five vessels arriving in Auckland on 16 March 1845. Some 400 settlers left New Zealand altogether, while others resettled on land on the North Shore. James Kelly bought Lot 26 in present-day Hauraki on 18 March 1845.

On 15 March 1845, the government decided to make Fort Britomart "impregnable" and passed a Militia Act. Soldiers Bay, near Kauri Point, could date from that time, as an observation post looking for any Ngāpuhi making their way through the Kaipara and Waitemata portage to potentially invade the new town of Auckland. That I can't prove, as the first newspaper references are in 1849 advertising a land sale.

Pages 154 and 155 feature plans in 1848 to build a jetty for the coal store at the foot of what is now Victoria Road at Depot Point. Note 24 on page 352 describes the gunpowder magazine being

situated at that time to the east of Depot Point. However, the jetty plans didn't proceed. Leask then describes plans in 1864 to repair boats and sails at Depot Point and make spars. By 1864, there was now a nearly 20 metre long pier, a boat shed with sail loft, and a toilet, at the end of another nearly 12 metre long pier. The Naval Reserve eventually became Windsor Reserve, and in Note 79 on page 353, Leask notes Depot Point remained until 1971.

Certainly, the first name for that part of Devonport was Flagstaff, acknowledging the signal station which was formally established on 2 February 1842. Captain Snow had already taken charge of the gunpowder magazine on 13 September 1841. Different sources, including a newspaper report of November 1852, describe a 'white' storehouse, while a newspaper report from November 1877 describes a physical separation between another ammunition magazine, the Sandspit (where the wharf is), and Depot Point.

david.verran@xtra.co.nz

Map 6601 courtesy of Auckland Libraries Heritage Collections, featuring the North Shore part of Felton Mathew's original 1841 map.

The incredible world and importance of the Performing Arts

“The world’s a stage, and all the men and women merely players.” This famous quote from Shakespeare’s comedy play 'As You Like It', is something that was brought to my mind recently as I watched the amazing Kristin Senior School Production of Les Misérables.

For the incredible students who, in equal amounts, entertained, amazed and inspired us as they showcased their many talents across over two hours of the highest possible quality production, the stage was their entire world. Year after year, I am left in awe of the talent and dedication of all our students who choose to take part in the productions across all three schools at Kristin. The support and direction they receive from staff is second to none, and in every case, the end product is a show that could quite rightly, and proudly, be shown on any stage around the world.

Kristin has a proud and well-founded reputation for shows of the highest quality. This is something that we have long recognised as having an important and vital role in developing students, allowing them an opportunity to participate, learn, grow and develop essential skills.

My wish is that every student can have the opportunity to find their passion in the arts…

There are many benefits of taking part in Performing Arts, and they are key components of all the International Baccalaureate (IB) programmes, from the Primary Years Programme (PYP) through to the Diploma Programme (DP), which Kristin has offered since being authorised in 1986. Some skills, such as building self-confidence, teamwork, and developing creativity, are obvious, but others may not spring quickly to mind. Empathy, increased cultural awareness, and providing a medium for self-expression are also supported and aided in their development through these opportunities, providing different perspectives and advantages that will benefit students when facing challenges later in life. These, in turn, support students in their learning of other areas and subjects, increasing critical thinking and the ability to view topics from a range of perspectives.

Just as importantly, they provide a chance for students to have fun, which is something that can get overlooked as we focus on development and improvement. Having watched the faces of every student during productions, it is always evident that there was no lack of fun, although this was possibly masked by the usual opening night nerves at times.

I am proud to be a member of a school community that not only recognises the importance of the arts alongside other subject areas, but goes beyond this, promoting them to all students and supporting the school to offer the highest possible quality opportunities. My wish is that every student can have the opportunity to find their passion in the arts, find the freedom to express themselves, gain in confidence and take those skills with them as they leave school and embark on their next adventures.

Bravo! Éncoré!

Tabitha Coleman, General Manager Devonport Business Association

Celebrate Matariki in Devonport – a village-wide starry celebration

This Matariki season, Devonport – Te Hau Kapua – will light up with community spirit, creativity, and reflection as we honour the Māori New Year across the village.

Kicking things off is the Devonport Matariki Star Trail, proudly brought to you by the Devonport Business Association (DBA). Running throughout June, the trail invites locals and visitors alike to discover all nine whetū (stars) of Matariki hidden in shop windows along Victoria Road. Using a specially designed star map, participants can explore the village, learn the meaning behind each star, and go in the draw to win a $200 Prezzy Card. Star maps are available from the Devonport Library or Community House, and entries close Sunday 30 June.

But the Star Trail is just the beginning. Devonport’s Matariki programme this year is a full calendar of events blending celebration, learning, and whānau fun.

On Sunday 1 June, the season opens with waiata and kapa haka at the band rotunda in Windsor Reserve (5pm), and the village-wide Star Hunt officially begins. Over the following weeks, locals can drop into the Navy Museum to create a whetū of their own, enjoy tamariki festivities at the Community House, and even join a guided hīkoi up Takarunga.

Highlights include:

• Community Potluck Hākari Feast (Sunday 8 June) with kai, tamariki activities and kōrero at the Ngau-te-ringaringa Community Nursery

• A rich visual showcase at DEPOT Artspace’s weaving exhibition, opening 14 June

• Kapa haka and waiata workshops at The Vic on Friday 20 June

• A warm and vibrant Matariki Market Day at the Rose Centre on Sunday 29 June

Whether it’s through planting trees, learning a new haka, enjoying kai with neighbours, or following the stars through the village, Matariki in Devonport offers something for everyone. The DBA is proud to support a programme that brings people together to reflect, reconnect, and look ahead to the year to come – all in the heart of our seaside village.

For full event listings and details, visit devonport.co.nz

Devonport is YOUR seaside escape devonport.co.nz

Tammy is the Managing Director at Davenports Law and leads the Trust Law and Wealth Protection team. She is a trust and asset structuring specialist with over 25 years legal experience specialising in the areas of personal asset planning, trust law and Property (Relationships) Act. She enjoys providing clients with advice and assistance on a broad range of issues involving the structuring and establishment of asset plans, interpretation of trust deeds, the management and administration of trust funds and trust disputes. An important part of Tammy’s practice is reviewing existing asset holding structures to ensure they achieve the needs and requirements they were established to meet. She is also experienced in Property (Relationships) Act issues and advises clients on both contracting out agreements and separation. She is only one of a handful of lawyers nationally who specialise solely in the area of trusts and asset planning, and is one of the leading lawyers in her field. Tammy is a past president of the Auckland Women Lawyers’ Association and past vice-president of the North Harbour Club, a charitable organisation on the North Shore. Tammy is a member of The Law Association Continuing Legal Education and Committee and is on the panel of interviewers for those looking to practice on their own account for the New Zealand Law Society.

When aging tests family plans

Gus and Jan had been married for thirty years, but it was second time round for them both, with children from previous marriages. They had set up their wills so that if one of them died, the other would receive all of the assets, and then, when they had both died, half of the assets would go to Gus’s children and the other half would go to Jan’s. They also had enduring powers of attorney in place, each appointing their eldest child for both property and personal care and welfare.

Gus’s health had started to decline, and it was getting to the point where Jan could no longer manage him at home. It wasn’t just his physical capacity, but his mental capacity was reducing rapidly. Jan talked to Gus’s eldest daughter, who held his power of attorney, and they agreed that it was time for Gus to go into care. They made an appointment with the GP to have Gus’s capacity assessed and then started to look at potential places for him to go to.

Gus and Jan owned their own home jointly and had some funds on term deposit. The income from the term deposit was used to supplement their pension. After attending a meeting at WINZ, Jan realised that Gus wouldn’t qualify for the residential care subsidy, as they had too much money in the bank. She would need to pay for Gus’s care from their savings. But within 18 months of paying for his care, he would likely qualify for the government subsidy as, by then, their funds would be depleted to the allowable minimum. However, even when receiving the government subsidy, to receive the level of care that Gus’s daughter wanted for him, there would need to be a significant top-up of funds from Gus and Jan’s savings.

Jan discussed the situation with her own children. Her middle son, Matt, raised that he didn’t think it was fair that if most of Jan and Gus’ savings went to pay for Gus’s care, then when Jan and Gus both died, Gus’s children would still get a half share in the assets that would be left at that time. He wanted Jan to change her will so that Gus’s children

would get a smaller portion of what was left when they both died. There was also a concern that if all the savings were used to pay for Gus’s care, what would happen then? Would Jan have to sell the family home and buy something cheaper so that Gus’s care could still be paid for beyond the subsidised level? Or perhaps she could get a reverse equity mortgage so that she could stay in the home and pay the money back when the property was sold. Matt thought that both options would make things even more unfair for him and his siblings.

The conversation left Jan feeling unsettled. She and Gus had worked hard to ensure that there was harmony between their two sets of children. Jan worried for the future, but to pacify Matt, she went to see her lawyer about changing her will so that her children would get a greater share of the joint assets once she and Gus both died. Her lawyer explained that when she and Gus made the wills, they had made “mutual wills”. This meant they had agreed that they would not change their wills without the consent of the other. The lawyer said that if Jan did change her will, then Gus’s children would have a very good claim that she wasn’t able to change her will to reduce the amount that they would receive.

Jan and Gus’s situation highlights the uncertainties that can arise as we age. Gus and Jan thought they had all their key documents sorted – wills and powers of attorney. While we cannot plan for every eventuality, the twists and turns of life can mean that the best laid plans can go awry.

Tammy McLeod, Managing Director, Davenports Law

Asset Protection. Considering Everything Together.

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The protection of assets that we have worked so hard to acquire is an important consideration for most people. Trusts provide protection of those invaluable assets, which allow a person to hold property and assets on behalf of another - for the good of the beneficiaries.

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It is just as important to ensure that other forms of asset structuring are up to date and considered in relation to your trusts structure. These include your will and enduring powers of attorney.

Contact our Trusts and Wealth Protection Team for specialist asset structuring and planning advice.

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By Niketa Naran Growth Partner Solutions with Andersen

The benefits of outsourcing your finance function: cost-effective expertise for SMEs

Struggling to manage your finances while growing your business? Discover how New Zealand businesses are cutting costs, boosting efficiency, and gaining expert insights by outsourcing their finance function – without hiring a full-time team. Managing the finance function is essential for any business, but for New Zealand’s SMEs, limited resources and rising compliance demands are making this a real challenge. That’s where outsourcing steps in.

At Andersen, we have seen how outsourcing empowers businesses to streamline operations, access expert advice, and focus on growth. In this article, we explore the key benefits of outsourcing finance functions and how it can be a smart, strategic move for SMEs.

1. Cost savings and greater efficiency

One of the most compelling reasons to outsource your finance function is the potential for cost savings. Building an in-house team of accountants, bookkeepers, and analysts can be expensive, with costs including salaries, benefits, and infrastructure. Outsourcing provides access to a professional team without the burden of full-time hires. How outsourcing saves money:

• Predictable costs: businesses pay a fixed fee for services, reducing cost variability.

• Lower overheads: no need for office space, software, or equipment for finance staff.

• Tech advantages: access to advanced cloud accounting and automation tools without upfront investment.

• By partnering with providers like Andersen, SMEs can increase efficiency through automated processes and streamlined workflows, ultimately reducing errors and administrative time.

2. Access to specialised expertise

Outsourcing offers SMEs access to deep financial expertise that is often unaffordable to maintain in-house. Whether it is tax planning, compliance, or strategic financial advice, outsourced teams deliver specialist knowledge tailored to your needs.

A Virtual CFO (vCFO) is a key offering here – bringing strategic financial guidance without the cost of a full-time executive. A vCFO can offer objective insights, assist with financial planning, and help steer business decisions with clarity and confidence. Expertise benefits include:

• Up-to-date knowledge of tax laws and regulations

• High-quality financial reporting and analysis

• Risk identification and mitigation strategies

• Andersen clients benefit from a team of seasoned accountants, tax experts, and advisors who ensure compliance while optimising financial performance.

3. More time to focus on your business

For SME owners, finance tasks like payroll, expense management, and tax filings often pull attention away from high-impact business activities. Outsourcing reclaims this time, enabling leaders to focus on what matters – growth, innovation, and customer relationships. Consider this scenario: you are managing a growing business and land a major client. You need to focus on delivery, but instead, you are caught up chasing invoices and processing payroll. By outsourcing these tasks, you delegate the administrative burden, freeing yourself to lead your business forward.

Key productivity gains:

• Time savings: reduce hours spent on financial admin.

• Fewer errors: finance professionals ensure tasks are handled accurately.

• Strategic focus: leadership can devote energy to long-term growth.

4. Scalability and flexibility

As your business evolves, so do your financial needs. Outsourcing allows you to scale your finance function up or down based on your current requirements. During busy periods, you can quickly access more resources. In slower times, you only pay for what you use.

Andersen offers flexible packages – from basic bookkeeping to full vCFO services – allowing businesses to grow without the cost and complexity of hiring a full finance team.

Why scalability matters:

• Adapt quickly to changing business conditions

• Avoid the lag of recruiting and training new staff

• Get tailored support to match your growth trajectory

• Virtual CFO services are particularly valuable, offering highlevel expertise that grows with your business, without the cost or commitment of a permanent CFO.

5. Enhanced data security and compliance

Financial data is one of your business’s most valuable assets. With digital threats on the rise, securing that data is critical. Outsourcing to a reputable provider ensures that your information is protected by industry-grade systems and processes.

At Andersen, we prioritise both security and compliance. Our technology safeguards sensitive data, while our experts ensure your business meets all regulatory obligations – from payroll compliance to tax filings.

Security and compliance benefits:

• Data protection: advanced systems to prevent breaches and fraud

• Peace of mind: experts manage deadlines and filings

• Regulatory alignment: stay compliant with local tax and employment laws

Achieve strategic growth through outsourcing

Outsourcing your finance function is about more than reducing workload – it is about empowering your business with expertise, technology, and strategic support. Virtual CFO services elevate this by providing SME leaders with the tools and insights they need to make informed decisions without high overhead costs.

Whether you are aiming to cut expenses, gain better insights, or simply free up your time, outsourcing gives you the freedom to focus on growth. At Andersen, we partner with businesses to deliver tailored financial support, scalable solutions, and peace of mind.

From bookkeeping and payroll to financial strategy and compliance, outsourcing positions your business for sustainable success. Ready to simplify your finance function and unlock new opportunities? Let’s work together to help your business thrive.

470 Parnell Road, Parnell, Auckland 09 309 7851 nz.Andersen.com

By Liz Ranger, Trust Manager, Pupuke Birdsong Project

News and updates from Pupuke Birdsong Project

(part of Takapuna North Community Trust)

We work to eradicate pests, help improve water quality, and restore our local native habitats in the Northern suburbs of the Devonport-Takapuna Local Board area. Coming up this month:

Stream Care - Forrest Hill, Sat 14 June 9.30am - 11.30am

We’ll be removing pest plants and picking up rubbish to improve stream flow and the overall health of William Souter Reserve. We’d love to have you along! Kōrero and kai (conversation and food) will follow the mahi. All tools and training provided.

Lyford Reserve Working Bee, Sat 21 June 9.30am - 11.30am

Join a community of locals who are restoring this reserve. Meet at the path between 2 -4 Regency Pl, Sunnynook. Walk down the path to the bridge. All tools and training provided.

Clean Up Killarney, Sun 29 June 10.30am - 11.30am

Join locals for a monthly rubbish pick-up! Unfortunately, rubbish often accumulates in the park, and much of it can end up in Lake Pupuke. Meet outside the Pumphouse Theatre. Rubbish bags provided. Please bring your own gloves.

To book on any of these events scan the code, go to our website, or give us a call.

Storm readiness

With more rain expected, it is important to be prepared for potential flooding. Here are some simple steps to reduce risk to your home and family:

• Move vehicles, valuables, and pets to higher ground.

• Check gutters and drains for blockages.

• Secure loose items in your garden that could be picked up and/or block stormwater.

• Keep an emergency grab bag ready.

• Avoid sleeping in flood-prone areas like basements or garages.

Need help? Here’s who to contact Call Auckland Council (09 301 0101) to report blocked drains or culverts.

Contact a plumber if you have drain or pipe blockages on your property.

pupukebirdsong.org.nz  Facebook/Instagram:  @Pupuke_Birdsong_Project  office@takapunatrust.org.nz 09 486 2098

Supported by:

By Karen Erasmus – Legal Executive. Karen joined SCO in 2024 and looks after our Deceased Estates. Karen is a highly experienced Registered Legal Executive and even owned her own Funeral Home! She is very passionate about Estates and Elder Law matters and likes to provide her clients with full circle planning.

A life file – your legacy footprint

Leaving your affairs in order can be one of the most thoughtful and compassionate things you do for your loved ones. A life file contains all your important documents, instructions, and personal wishes and ensures that your affairs are handled smoothly after your passing.

At Schnauer & Co we love to think outside the box (no pun intended). We have recently introduced our ‘Legacy Footprint File’, which includes a life file and a life file checklist to help our clients to get their affairs in order.

A Legacy Footprint File contains all your essential documents and personal details that will assist your family and/or executor to manage your estate in the most efficient and cost-effective manner. In the current digital world in which we live, keeping information accessible is becoming more and more difficult. Having taken the time to create a Legacy Footprint File, you will find this helps ensure that your most important documents and information can be readily available and not lost amongst a lifetime of collected things.

Losing someone is emotionally overwhelming, and the added burden of sorting through complex or voluminous paperwork and digital data to find the important information can make the grieving process even harder. A well-prepared Legacy Footprint File will help guide your family when they need to take action after your passing. However, this file is not just for death, but it is also valuable should you find yourself unable to make decisions or manage your affairs, whether temporarily or permanently. That’s why we are certain that preparing this information in advance will help reduce the stress for your loved ones during an already stressful time and bring you peace of mind knowing that things are organised.

Did you know that unclaimed assets and forgotten accounts are more common than people think? By documenting your financial details, you prevent money from being lost and ensure it goes where you intended – whether to family, friends, or charitable causes. Not only can you provide important information about the day-to-day management and running of your life, but you can also include the who, what, where, and whens. You can provide specific details about how you want your funeral to be managed, what charities or organisations are important to you, and how you want to be remembered. A Legacy Footprint File allows you to have your say over how you are remembered.

Just like the world is changing, so are our assets. All your email accounts, social media accounts, and most importantly your cryptocurrency wallet, will need a digital executor or a legacy contact person. Many online platforms have strict policies regarding account access after death, and a well-drafted clause can help your executor navigate these restrictions. Our Legacy Footprint File lets you face the future with confidence, knowing you’ve done everything in your power to make things easier for those you love.

Contact us today so that we can give you the tools you need to get your affairs in order.

Schnauer & Co, 1 Shea Terrace, Takapuna 09 486 0177 schnauer.com

5 The Warehouse Way,

A premium 2,600 sqm standalone office building is now available for lease, with flexible options to split into two tenancies: take 1,300 sqm or 2,600 sqm. Features include ground floor space with rear roller door access and/or level 1 office with CBD and sea views, plus 100+ carparks.

Located minutes from the CBD and Takapuna, the premises also offers an on-site Café and competitive rental.

Janet Marshall 021684775 janet.marshall@colliers.com

Accelerating success.

28 The Warehouse Way, Takapuna Fringe

Approximately 800 sqm to 1000 sqm modern office available to lease in this iconic building with easy access to the CBD and motorway.

These offices offer stunning views to Auckland CBD and tick all the boxes including generously allocated car parks, own kitchen and amenities.  Walking distance to café and only minutes to Takapuna ensures an excellent working environment.

Flexible lease terms available.

Janet Marshall 021684775 Janet.marshall@colliers.

Chris Palmer 021 558 355 chris.palmer@colliers.com

1,300 m² or 2,600 m²

and Takapuna

https://www.colliers.co.nz/p-NZL67034118

https://www.colliers.co.nz/p-NZL67033152

Takapuna Fringe

JIMMY O’BRIEN

General Manager | Director

M 021 979 001

E jimmy.o’brien@colliers.com

JANET MARSHALL

Director | Commercial

M 021 684 775

E janet.marshall@colliers.com

MATT PRENTICE

Director | Industrial Sales & Leasing

M 021 464 904

E matt.prentice@colliers.com

SHONEET CHAND

Director | Investment Sales

M 021 400 765

E shoneet.chand@colliers.com

RYAN DE ZWART

Associate Director

Industrial Sales & Leasing

M 021 575 001

E ryan.dezwart@colliers.com

JACK TUSON

Associate Director

Industrial Sales & Leasing

M 027 448 1148

E jack.tuson@colliers.com

MIKE RYAN

Industrial Sales & Leasing

M 021 402 461

E mike.ryan@colliers.com

NICK RECORDON

Commercial Sales & Leasing

M 027 230 6751

E nick.recordon@colliers.com

BLAIR SMITH

Broker

Retail Sales & Leasing

M 021 294 0655

E blair.smith@colliers.com

Extensive sales and leasing activity in Takapuna

It's hard to believe we are half way through the year already. Both sales and leasing activity has been extensive, with investor demand for certain assets resulting in multi-offers. Strategic purchasing has resulted in a number of buildings in Takapuna being sold, and businesses looking to own their premises rather than lease. Those tenants looking to lease are increasingly seeking high-quality office spaces so they can provide modern, collaborative, and sustainable workplaces. We have a number

of opportunities available for sale and lease advertised in our SQM Channel edition. For any sales or leasing enquiries please contact us or drop by our Takapuna office.

Janet Marshall Director | Commercial

Janet Marshall, Director - Commercial

Kitchener Rd, Milford - 104 sqm

13 John Glenn Ave, Rosedale SOLD 48 Hurstmere Rd, Takapuna SOLD

2-8 Northcroft St, Takapuna SOLD

33A William Pickering Dr, Rosedale SOLD

35 Woodside Ave, Northcote

C3, 27-29 William Pickering Dr, Rosedale

By Bronwyn Bound, Sunnynook Community Centre Manager

AGM time and more at Sunnynook Community Centre

Well, it has been another busy few months at the Sunnynook Community Centre. We are holding our AGM on Wednesday 11 June at 7pm and invite members of the local community to attend. At the AGM, we will be ratifying our updated constitution, which has been an intense job to undertake. We were fortunate to receive assistance from ANCAD, which was wonderful. Our Secretary Carol has put in huge voluntary hours working through the changes to the constitution, and we thank her for her continued hard work for the Community Centre.

We are holding our AGM on Wednesday 11 June at 7pm and invite members of the local community to attend. At the AGM, we will be ratifying our updated constitution, which has been an intense job to undertake.

Local Sunnynook Community Association members have been working with the Centre Manager on ‘Emergency readiness’ and also on a ‘Recovery from the floods’ project. The Centre Manager attended an ‘Emergency Scenario Training’ which was run by Connected Neighbourhoods Trust in Hobsonville. It is great being part of a wider network of communities that will all assist each other in times of need.

On that note, we have had the privilege of hosting the Abilities Group staff for lunch on Tuesdays during May. They are a delightful group of people, and we have had many laughs and eaten way too much food. They have been overwhelmed with the support they have received from the wider community.

We will be holding some Matariki activities at the Sunnynook Community Centre throughout June and July and will advertise these on our Sunnynook Community Centre Facebook Page. Our latest newsletter is on our website, as well as an invitation to attend a Pot Luck dinner at the Community Centre on Sunday 22 June.

sunnynookcomcentre.co.nz office@sunnynookcomcentre.co.nz.

By Sonia Thursby, CEO, Shore Junction

Mark your calendars for Queercon!

Mark your calendars! Shore Junction is hosting Queercon, an awesome Youth Rainbow Market, on Saturday 28 June, from 12pm to 4pm for ALL ages and everyone. This exciting initiative aims to foster community, creativity, and entrepreneurship among rainbow young people in Auckland.

While Queercon welcomes all young people and their families and friends to attend and experience the energy; the heart of the event lies with its super-talented rainbow stallholders. This will provide an opportunity for young creatives and entrepreneurs to showcase and sell their handcrafted goods, artwork, and innovative products. Expect a diverse array of unique items, each reflecting the individual flair and identity of its maker.

Queercon is designed to be a safe and affirming space where rainbow young people can connect with peers, build supportive relationships and interconnect rainbow and non-rainbow youth with the goal of normalising queer lives. There will be young artists performing throughout the afternoon, and attendees can enjoy complimentary tasty treats from the team at Shore Junction. As a bonus for those parents coming to visit our market, we will be doing tours of Shore Junction at 1pm and 3pm. Come and chat to our team and have a look at what we have to offer.

We want to empower young people through entrepreneurial opportunities, build a strong sense of community, and celebrate LGBTQ+ identities. Queercon removes financial barriers, ensuring that all young people have the chance to participate and shine. We are looking forward to an afternoon of connection, creativity, and celebration at Queercon – a step towards a more inclusive and equitable future for our rangatahi.

To learn more about Shore Junction please email info@shorejunction.nz

By Sonia Thursby, CEO,

Disability

With less than a month left until our I.Lead 2025 Conference, our team is go, go, go!

Want to meet people and be social?

The I.Lead 2025 conference will be held in Wellington on 17 and 18 June 2025. The chosen conference theme is "Oranga, Mahi, Hākinakina - Live, Work, Play." We believe that these are three key pillars of a balanced life for rangatahi whaikaha. Around 60 young disabled people will attend our conference. The eight key areas that the rangatahi will be focusing on are: Housing, Mental Health, Transport, Health, Education, Arts, Employment, and Sport and Rec. This conference will be an event focused on providing a safe and stable platform for disabled youth to have their voices heard and influence positive changes in policy.

Our Auckland, Wellington, and Dunedin I.Lead committees had an exciting time hosting their events for Youth Week 2025. This year’s theme was “Take Our Place – Whai Wāhitanga.” I.Lead Auckland hosted an art exhibition consisting of artworks by rangatahi whaikaka at a café in Browns Bay. The young artists loved connecting with their community and taking their place as artists. I.Lead Wellington hosted an accessible coffee-shop-hangout, and I.Lead Dunedin held a community-engagement session at a local shopping centre.

I.Drive is continuing to host North Shore workshops, with our most recent workshop being a learners' workshop that we hosted at the end of May. I.Drive also hosted our first-ever Wellington workshop in May. It was a great session, and it was exciting to see the I.Drive programme continue to expand. Check out our website to see when our workshops will be happening this year.

We are still accepting enrolments for our next I.Lead x William Pike Challenge intake! If you or a disabled young person you know is interested in participating, they can register through our website. The participants (all with various ability levels) will be encouraged to get inspired by the outdoors, building their resilience, wellbeing, confidence, and skills through completing five outdoor activities, 20 hours of community service, and 20 hours of passion projects over a 12-month period.

YES Disability will be continuing its Disabled Men’s Mental Health Group. We are inviting disabled men 18+ years old – who don’t often get to connect with other disabled men – to join other disabled men in discussing their mental health. This group was created by disabled men, for disabled men. This group aims to normalise the discussion of mental health challenges among disabled men. The sessions will occur once a month. Interested? Email Abdulla at abdulla@yesdisability.org.nz

For more information about our programmes and upcoming events, check out our websites and social media. ilead.org.nz/ • facebook.com/ileadconferencenz instagram.com/i.leadnz/ • tiktok.com/@i.lead linkedin.com/company/i-lead-org

Regular social fixtures:

Friday draw

Club dinners

Quiz nights

New to the area?

Club Days All ages welcome

Come down and meet new friends

Social and active memberships

Social committee

Time on your hands? Lots of opportunities to get involved

Join the TBC community today –

friendship & the ocean breeze await. Plus – Members enjoy 20% off at our bar!

39 The Strand, Takapuna Beach, Auckland

Phone: 09 489-6941 members@takapunaboating.org.nz takapunaboating.org.nz

Interested in advertising in our Services on the Shore section? Contact: Kim McIntosh: kim@channelmag.co.nz, 021 419 468 Liz Cannon: liz@channelmag.co.nz, 021 204 3395 channelmag.co.nz facebook Instagram

144 TARGET ROAD, WAIRAU VALLEY PHONE: 09 442 3681 EMAIL: TYRES@NST.CO.NZ

Driving Miss Daisy

uckland o the vet • ACC cont • Pre-bookings essential

Milford: 09 551 3050 Nor th Bays: 09 473 8186 Albany: 09 476 0011

Mon-Fri 7:30am-5:30pm, Sat 8:00am-1:00pm, Sun Closed P 09 486 2029 E michies@supershoppes.co.nz W www.autosupershoppes.co.nz/shoppes/michies

Simon Gundry is a Devonport and North Shore identity, and character, who is known for calling a spade a spade. He is a director of contracting company Gill & Gundry, is an enthusiastic sailor (past crew-member of Ceramco New Zealand, Lion New Zealand and Shockwave) and is a life member of the North Shore Rugby Football Club. Simon was awarded a QSM for services to the community in 2013. More recently, he was inducted into the North Harbour Business Hall of Fame. He has been writing this thought-provoking column for Channel from the very first issue (over 15 years ago!).

Celebrating 15 wonderful years

I have been writing this column for the Channel Magazine for close to 15 years, and all I’ve received from the bunch who keep their wallets very close to the bottom of their pockets over those years, are two cheap awards given to me for Columnist of the Year, and that was over a decade ago. The awards they gave me looked like something they got from Temu. I’ve been asking these guys to do a couple of flags for the North Shore Rugby Club, but do you think I can get it out of them – no way.

I see with great interest that the government has finally upped the speed limit between Orewa and the Johnstone’s Hill tunnels from 100km to 110km. That stretch of road has been open for well over 15 years now, and it has taken them that long to up the speed limit 10km per hour. When the stretch opened from Johnstone’s Hill tunnels to Warkworth, I remember seeing speed limit signs of 110km in the early weeks of the opening, but these were soon removed, and the stretch of road has been policed at 100km per hour. About a year ago, the Minister of Transport, Simeon Brown, at a morning tea in Warkworth, made the big announcement that that stretch of road will be increased to 110km. That still has not happened. Why does it take us so long to get things done? It is absolute madness.

I see with great interest that the government has finally upped the speed limit between Orewa and the Johnstone’s Hill tunnels from 100km to 110km. That stretch of road has been open for well over 15 years now and it has taken them that long to up the speed limit 10km per hour.

I still can’t believe the amount of high-density housing that has been allowed to happen in the peninsula, an area of the North Shore south of Esmonde Road which takes in Hauraki, Belmont, Bayswater, King Store, Stanley Bay and Devonport. It is just ridiculous what has been allowed to happen. I am not against intensive housing; in fact it is to be encouraged in the right areas. But when it comes without infrastructure upgrades, there is the problem. There are literally dozens of new houses being built in this area with no upgrades to sewerage or stormwater facilities. Where two houses used to be flushing two toilets, 16 houses are now flushing 32 toilets. All the rain that used to fall onto lawns, gardens, and orchards is now falling onto concrete, pavements

and driveways. No wonder we have flash floods occurring. Some blame global warming, I blame infrastructure changes. It’s just the council trying to get as much rates intake as they can. Where it was two properties paying rates, there are now 16 properties paying rates on the same area of land.

I heard there was a concrete company that recently did a concrete pour at an unspecified area within the Auckland metropolitan area. It was for a project where they had been helping a disability service provider build a new complex on their property. It was quite a tricky job, and they had to get 15 truckloads of concrete from the road up a right-of-way to the concrete pump to enable them to pour the concrete floor. They got a quote from a temporary traffic management company to organise the movement on the roads. The price quoted was going to cost this disability service provider nearly $18,000 for a day’s work. The company involved in pouring the concrete decided against any road management and quietly and efficiently (with high-vis jackets on) directed the 15 concrete trucks off the road and up the drive without any problems at all. It just makes me wonder how much is added on to construction costs with these stupid road management rules.

It is quite interesting seeing a couple of barges and a drilling platform between Westhaven boat marina and Barry’s Point Road the last couple of months. I’ve been told on good authority from my men of the coalface that these are drilling rigs for geo-tech engineers drilling down 30 metres or more to get core samples of the subgrade, for I believe a new proposed harbour crossing. Whether it be a tunnel or a bridge – god only knows. But I am sure that these drilling rigs sitting there for the next couple of years will satisfy the curiosity and thirst of the people of Auckland for a second harbour crossing. Maybe Fullers, in their wisdom, could do weekly spectator charter trips out into the harbour to observe the progress of these drilling rigs. It could be a good way of raising some money to pay for the crossing. Once these core samples have been taken and there have been a couple of years of investigation that should take it out to 2030. The consultation with the various affected parties, including residents of the affected areas overlooking the proposed construction sites, local iwi etc, would take the consultation period out to 2035. Plan drawing and engineering would take it all the way out to 2040, and maybe get a spade in the ground by 2045. With fit-out, testing and signalling, the new crossing would be opened by the Mayor of Auckland somewhere around 2050, all going well. Thinking about it, maybe 2050 would be a bit ambitious.

Message from Publisher – Don’t believe everything you read. We’ve been showering Mr G with free flags for years. Temu wasn’t around when Mr G last picked up one of our prestigious awards.

The Channel Crossword

1 Fellow cut into command to dog (5)

4 Press, for example, Sam over dames I suspect (4,5)

9 Around noon this month, Guitar King on carpet (9)

10 Phoebe, say, has sex appeal in bronze (5)

11 Embarrassed spirit backing off (6)

12 Coin valuer almost disguised explicit... (8)

13 ...need after bachelor boy taken the wrong way - a possible 6 for 11? (9)

16 Type of skirt wearing I'm over (4)

19 Pound for a book of the Bible? (4)

20 "Sloughing snakes!" - that's about right for virtuoso rock guitarists (9)

22 Lift foul liquid that's blowing smoke (4,2,2)

23 See 22 Down

26 Ties up leader of syndicate with space for reflection (5)

27 Record keeper's storyline on easily seen type of shirt (9)

28 John holds fish for Duke (9)

29 "Me, sir?" Somehow I give nothing away (5)

Down

1 Incendiary romance capturing thrash metal base (9)

2 Raised guidelines used for boiling eggs, perhaps (5)

3 Pen awkward entry in "Minced Oaths" for "nags" (8)

4 Dispense food, by all accounts? (4)

5 Street where different perspective cracked Ripper case for a type of 15 (9)

6 My reason? I've raised cat before (6)

7 Dick gets shock treatment twice (first time less cold) in seedy joint (9)

8 Yearbook without a void? (5)

14 One had proof one and all corrupt (5,4)

15 When cruise worker is the aggressor (9)

17 Bug about "soft gold" being copper (9)

18 "High-mindedness from" - I smiled - "a criminal?" (8)

21 Spoil smallest Teletubby's airing (6)

22/23 Iron lady (French) with stout (drink) is a possible employer of 21 (5,6)

24 As good as a mile out of place (5)

25 Eyeball this can't slice? (4)

This month's crossword will also be uploaded to the creator’s blog at: mayaofauckland.substack.com

There, Mãyã will kindly attempt to answer any questions or comments that may arise from the crosswords each month.