Channel Magazine May 2024

Accelerating success.

C3, 27-29 William Pickering Drive, Rosedale, Auckland

310 SQM MODERN OFFICE - $1,150,000 + GST (if any)

Market value is circa $1.4 Million but the Vendor will sell at $1,150,000 + GST (if any). This is an opportunity not to be missed. Modern premises with boardroom, meeting rooms, offices and a large open plan area. Very efficient layout and road front profile.

Why lease when you can own? Own and occupy your premises, and take control of your own business facility. Contact the Sole Agents to discuss this opportunity. Don’t delay!

Janet Marshall 021 684 775 janet.marshall@colliers.com

colliers.co.nz/p-NZL67020634

Mike Ryan 021 402 461 mike.ryan@colliers.com

577 Beach Road, Rothesay Bay, Auckland

UNLOCK THE POTENTIAL - MULTIPLE OPTIONS AVAILABLE

The long-term owner of this high-profile corner site, home to the iconic British Isles Inn, is calling time and plans to sell the property.

All options will be considered including owner occupiers wishing to continue with hospitality, apartment developers wanting to build on this premium site or investors wanting to negotiate a new lease.

Situated in a popular North Shore location and next door to a modern, mixed-use apartment/retail complex this 739 sqm freehold site is within walking distance to Murrays and Rothesay Bay beaches and benefits from an easterly aspect and wide sea views.

The property is zoned Business - Neighbourhood Centre zoning providing scope for a multi-storey development.

colliers.co.nz/p-NZL67027215

Janet Marshall 021 684 775 janet.marshall@colliers.com

Mike Ryan 021 402 461 mike.ryan@colliers.com

Jackie Clarke at The PumpHouse Theatre in May

The fabulous Jackie Clarke will deliver a superb one-woman show about the funnier side of heartache, in My Brilliant Divorce, by Geraldine Aron, directed by Janice Finn, at The PumpHouse Theatre in Takapuna this May. Dawn French played the role on the West End, which gives an indication of the play being a perfect vehicle for iconic comedy actresses. And yes, even in divorce there is comedy!

A multi-talented award-winning New Zealand institution (with an MNZM in the Queen's Birthday Honours list in 2018 for her services to the entertainment industry), Jackie Clarke has been delighting audiences for over 35 years. Equally at ease on stage, making music or as a comedic raconteur, Jackie has also made a life-long habit out of singing with other woman (When The Cat’s Been Spayed and The Lady Killers) and as a Jubilation Choir member for 20 years. She has toured with Dave Dobbyn and Annie Crummer and curated musical theatre revues with Ellie Smith, Tina Cross and Tim Beverage. Jackie has performed with all of New Zealand's orchestras, guest-hosted tv shows and judged New Zealand Idol and Showcase.

Wildly funny and intelligent, the humour is sharp and constant as she navigates life experiences in her new normal. She is dotty, resourceful and often totally misguided, but very identifiable to so many.

Returning to work with Tadpole Theatre after her stand-out performance in Shirley Valentine in 2021, her role in My Brilliant Divorce centres around Angela, a Kiwi with a disapproving Irish mother and a wealthy English husband she married on her OE in London where, 20 years later, she still resides. Husband Max has run off with a younger woman…. the first of many it turns out. As if being dumped was not enough, her teenage daughter moves out to live with a drummer, leaving Angela to cope with her dog –and all the aftermath of middle-aged loneliness. Wildly funny and intelligent, the humour is sharp and constant as she navigates life experiences in her new normal. She is dotty, resourceful and often totally misguided, but very identifiable to so many.

Observations about jealousy and the absurdities of life are devastatingly honest, as well as hugely empathetic and amusing. These are highlighted by the diverse characters we hear offering advice on the end of Angela’s phone, including funny and not frightfully helpful “help lines”, her ex-husband, legal and medical advice, some hilarious interactions with shop assistants and from Ireland, her decidedly unsympathetic mother. She navigates this new minefield of money worries, awful jobs, solitary holidays, disastrous dates and insecurities with considerable charm and a bucket-load of comic skill.

Do not miss this gem of a play starring a New Zealand treasure!

PumpHouse Theatre in Takapuna from 16 to 26 May 2024 Bookings – phone 09-489-8360 pumphouse.co.nz

Jackie Clarke. Photo credit: Darren Meredith.

Downsize luxury

FOUR NEW HOMES AVAILABLE – OFFERS OVER $2,900,000

Superbly positioned just off the famed "Golden Mile" in a quiet cul-desac street, and just a short walk to Milford Beach and Milford shops, cafés and local amenities. Four new luxury homes available each on its own freehold site.

The design and layout has been very well considered, with exceptionally well-appointed light-filled interiors.

Each home offers three bedrooms all with ensuite bathrooms. One is located on the ground level with a second living room (perfect for accommodating guests, teenagers or a work-from-home office). This space also flows seamlessly to the outdoors, with decking and your own garden area. There is also a double garage with built-in storage and a separate laundry.

The mid-level of each home is dedicated to an expansive open-plan living, dining and kitchen area with superb flow to a louvre-covered

deck which is a continuation of this space. Perfect for entertaining! The kitchen offers a generous layout and luxurious finishes, with stone benchtops and central island bench, a separate scullery and high-end Gaggenau appliances. There is a study nook and guest toilet on this level also.

The upper level hosts the remaining two bedrooms. The lavish master suite features an impressive, pitched ceiling and walk-in 'robe. With downsizers in mind, there is a lift which accesses all levels, futureproofing the home for the long term.

This represents an exceptional opportunity to buy a brand-new luxury home on the seaward side of Milford, with everything this superb location has to offer right on your doorstep. Combined with low maintenance grounds and new construction, these homes offer the ideal lock-up leave property.

(House one is street frontage with house four being the far end of the driveway.)

Come and live the beachside lifestyle

51 MILFORD ROAD, MILFORD

Located only three properties back from Milford Beach, this spectacular opportunity is one not to be missed.

This renovated and well-constructed weatherboard home is perfect for a family to simply move in and enjoy the fantastic beachside lifestyle and community that Milford has to offer.

The ground floor comprises two separate living areas that flow out to respective, secure, and private outdoor living areas, front and rear. To the rear of the home is a large open-plan living, kitchen and dining space which is the heart of the home and perfect for family living and entertaining. The kitchen is modern, offering a central island and Corian benchtops. This area flows beautifully to the rear grounds and covered outdoor area via large, doubleglazed sliders, which is an ideal space to watch kids play or alfresco dining with its proximity to the kitchen.

Additionally on the ground floor is a very large double room which is currently used as a bedroom, and a lovely bathroom with gorgeous tiling and underfloor heating, renovated laundry with exceptional finishing. Excellent storage completes the ground floor.

Upstairs you have two double bedrooms and one single room. The master suite is a lovely space with view channels to the water, a semi-ensuite and a walk-in wardrobe.

At the front of the property is a large double garage with an additional room above, currently used as a bedroom which could be used as a work-fromhome office or third lounge suited to teenage kids – as potentially another breakout space.

At the rear of the garage, a second roller door makes it easy to bring through additional water toys for secure storage. The house is equipped with high-spec eco-features including solar panels, Tesla battery, LED lighting throughout, and a rainwater storage tank. The home has been entirely reroofed with new longrun iron roofing and has just finished being fully repainted on the exterior.

51 Milford Road will enable its owners to walk down the street to the hub of Milford's bustling village, plus the mall and the many restaurants and cafes. All this and the beach at your door! This is a fine example of beachside living at its best.

FOR SALE BY NEGOTIATION

Andrew specialises in marketing homes on the golden mile between Milford and Takapuna and around the waterfront. In the last six consecutive calendar years, Andrew has sold over $100 million each year, at an average of over $5,000,000 per property – one of the highest (in volume and average sale price) residentially in the country. While he is renowned for dealing with higher value properties, Andrew has also carved a niche in the seaward side streets in and around Milford and Takapuna, especially with the lock-up-and-leave market. He sees a strong correlation between larger homes and the downsizer market assisting those vendors with their next purchase. If you are thinking of selling your home or purchasing a new one, please contact Andrew for a confidential discussion.

I want to kick off this issue by saluting all the mums. Sunday 12 May is Mother’s Day, an important day to reflect on the big part mothers play in our lives. My mum turns 91 in May –she inspires me every day. This year we will be thousands of miles apart on Mother’s Day, but it will not prevent me from reflecting on how lucky I have been to have been one of Lillian Bennett’s two sons.

In this issue, we have a focus on sustainability as well as sport and fitness – these two subjects feature throughout the magazine.

Given the focus, it is fitting that local Shore identity William Pike is our cover feature. William continues to be inspirational in everything he does: from surviving the eruption on Mt Ruapehu back in 2007 to using that event to inspire thousands of others, including many youngsters via his presentations and the William Pike Challenge; having his own family; and now enjoying business success. I hope you enjoy my chat with William. He is the keynote speaker at the North Harbour Club’s Business Excellence Network (BEN) Breakfast in Takapuna on Tuesday 28 May. At the time of going to print, there were still a small number of tickets available (northharbourclub.co.nz).

Also in this issue, Christine Young has done a feature on businesses working towards sustainability and we profile the wonderful work that the Kaipatiki Project is doing to grow a sustainable future for people and nature.

Publisher/Advertising

Advertising/Content

Thirty-four years ago, my wife Michelle and I had the first of our two daughters, both of whom we are extremely proud of. Our tiny wee Courtney was born at 29 weeks (dropping to 800 grams) leading to a traumatic three-to-four-month period in our lives. Thirty-four-year-old Courtney is now a mother of two, a contributor to Channel Mag, and the founder of a charity she calls the 'Premmie Knitting Club'. We sent her along to visit wellknown Devonport business owner Laura Foote who gave birth to twins she affectionately calls her ‘TnT’ twins. Tavita and Tama were also born at 29 weeks, meaning that Laura and her husband Dave now have three sons under 16 months, their firstborn Vaea being just 16 months old! You’ll enjoy Courtney’s chat with Laura about her (and Dave’s) tough journey in recent months.

You’ll also enjoy the Q&As we’ve done in this issue with some of our local sporting stars hoping to be part of the Olympic Games coming up in Paris in late July and August.

Enjoy another great (FREE!) issue full of positive reading about the North Shore – we reckon the best place in the world to call home.

Have a great May and make sure you support our local economy. It’s very important in these soft economic times.

Aidan Bennett, QSM Publisher – Channel Magazine Managing Director – Benefitz aidan@benefitz.co.nz

Aidan Bennett 021 500 997 aidan@benefitz.co.nz

Liz Cannon 021 204 3395 liz@channelmag.co.nz

Advertising/Content Kim McIntosh 021 419 468 kim@channelmag.co.nz

Designer Crystal Sharp crystal@benefitz.co.nz

Online and Social Media Klaudia Wal klaudia@benefitz.co.nz

x

Liz Cannon, Aidan Bennett, Crystal Sharp, Leanika Starbuck, Kim McIntosh

Don’t be a passenger

GWM North Shore

16 Fred Thomas Drive

Takapuna, Auckland 0622

gwmnorthshore.co.nz

09 442 3306

Lifes’ too short to sit back and watch the world go by. Grab the wheel, head out there into the wide open land and explore this magnificent place we call home. Fortunately, one vehicle has been designed to handle every on or offroad adventure in 4x4 comfort and refined style.

Tank 300 From $49,990 +ORC

DEPOT Shop opens in Devonport

Depot Te Whare Toi proudly opened its brand new addition, Depot Shop on Thursday 4 April. Terehia Walker welcomed the many guests and and blessed the new space with a moving speech and karakia, followed by Director Amy Saunders responding, welcoming the many artists and officially cutting the ribbon to the store. The delicious kai was provided by Alan at Chateaubriant, and the drinks were generously supplied by Toi Toi wines. Depot Shop is a wonderful addition to the Devonport retail scene, proudly supporting local artists and artists from across Aotearoa. They stock handcrafted items including ceramics, cards, jewellery, prints, glassware, toi Māori, homewares, art and art publications. Do pop in to browse

and national artists!

“Libby’s consummate professionalism, enthusiasm and expertise was a key factor to our success. She was constantly supportive and always available for questions”

and shop to support our treasured local

Emily Norton, Naomi Azoulay, Sally Tagg, June Wangford

Bryan, Nina and Kahu Edgar, Debbie Barber, Stacey Edgar

Beau Posimani, Nikayla Daley, Huni Posimani, Terehia and Ngahiwi Walker

Amy Saunders, Catherine Munro, Charles Cottingham, Andrea Munro, Anahera and Charlie Cottingham Caleb and Jackie Kutia

Rio, Shin, Yuto and Yoshi Oshiro

Isla Macdonald, Amy Saunders, Annie Macdonald

Rose, Duane and Judy Henderson

Alan Floquet, Mark Lennox

Caleb and Jackie Kutia, Jicca Smith, Terehia and Ngahiwi Walker, Amy Saunders

Project Employ's inaugural charity dinner and auction fundraiser

Regatta Bar and Eatery in Takapuna was the venue for Project Employ's inaugural dinner and auction fundraiser held on Thursday 4 April. The event was attended by over 100 guests and raised $30,000. These funds will be used to support Project Employ's new Supported Employment Programme which successfully integrates neurodiverse young adults into the workforce while supporting them and the employer through the process. Following their six-month employability skills training programme at Flourish Café in Como Street Takapuna, the graduates will be supported to gain meaningful community-based employment, resulting in more independent, brighter futures while promoting diversity and inclusion in the workplace and the community.

Vikki Lee and Tony Goode, Janet and Paul Marshall

Jerry, André and Patricia Norman, Nicky Partridge

Elizabeth Rabier, Jodi Sharman, Tony Dench, Kate Telford, Emma Tonkin

Phoebe Latimer, Damian West, Ben Bettany, Angela Bloomfield

Marg Houlihan, Lindsay Speedy, Sue Stanaway,

Swirl, sip and savour at L'alcool's grand re-opening

Richard and Wendy Poole and their new team were proud and delighted to open their doors for the grand re-opening of L'alcool on Thursday 11 April. They warmly welcomed the many guests who attended to celebrate the event, and all were treated to the most incredible wines and nibbles. The new direction of L'alcool promotes itself as not just a retail store; it’s a celebration of refined taste and a commitment to changing the narrative around how and what we drink. Located centrally in Constellation Drive premises, L'alcool is most definitely worth a visit, to peruse and make a cheeky little purchase of something delicious.

Authorised by Hon Simon Watts, Parliament Buildings, Wgtn.

Joe Chen, Shane Lea, Alice Luo

Margaret Miles, Bruce McKay, Wayne Miles

Blake Douglas, Dan Ellensohn and Grant Machin

Glenda and Jon Williams

Sharon Law, Trish Bradbury, Paul Cibulskis, Christine Broome Wendy Poole, Jean-Jacques Bourvis, Tori Haysom

Tori Sokolich, Sarah Weatherall, Jamie Ray

Grant Machin, Rita and Mike Mabille

Steve Goldie, Tyler Harris, Nathaniel Meyer, Kassidy Heremaia

Sarah, Mike and Toby Sharp

Empowered, confident, humble. Ready.

Now is the time to make sure your teenager is in the best possible environment to maximise their potential.

Kristin Senior School offers NCEA and International Baccalaureate (IB) Diploma pathways, allowing students to choose a curriculum to suit their learning styles and career goals. Our small class sizes facilitate focus and excellent levels of one-on-one attention, and our passionate educators provide a positive, inspirational environment for students to thrive.

kristin.school.nz

Kristin is located at 360 Albany Highway, Albany, with dedicated buses across Auckland.

PM Christopher Luxon speaks at North Harbour Club lunch

The North Harbour Club’s regular Lexus of North Shore Charity Long Lunches have been hugely popular for decades. A huge crowd of over 500 people turned out for the most recent lunch featuring an address by Prime Minister Christopher Luxon on Thursday 11 April at North Harbour Stadium. MC for the lunch was Matty McLean, with auctioneer Martin Cooper proving to be entertaining extracting money from attendees for the charity auction. The new PM gave an outstanding presentation. Upcoming lunches in the 2024 series include Sir Wayne Smith and former PM Sir John Key. For more information visit: northharbourclub.co.nz.

North Harbour Club Events in 2024

Matty McLean

Simon Watts, Matty McLean, Mark and Bob Jago, Neeraj Lala, Christopher Luxon, Mike Atkinson, Erica Stanford, Martin Cooper, Erin Marmont Alison Dymond, Sarah Mitchell, Erin Robson

Mark Fisher, Lawrie Saegers, Bradley Holden, Daniel Willcox

Steve Shute, Ngaio Merrick, Andrew Hill

RSM Prince team. Sitting - Gina Hills, Michelle Bow, Scott Garratt, Margaret Lopes Da Silva, Lyle Irwin. Standing - Vee Kessner, Lloyd Kirby, John Lopes Da Silva, Jeremy Johnston, Kevin Moses

Jeremy Parsons, Dan Ellensohn, Blake Douglas, Sandy Callanan, Stephanie Irons, Rob Gunston, Aidan Bennett

Lisa Connor, Sarah Wikens, Sharon Boyd.

Sue Stanaway, Gary and Leslie Monk.

Local community garden receives award

Grow Forrest Hill, the community garden in Seine Reserve has received a Kūmara Award. Kūmara Awards are a celebration of projects that have made a positive difference to life in public places. Nominated by people from all walks of life, the Kūmara Awards showcase and encourage placemaking initiatives and remind us that both big and small changes have the potential to uplift a place and the people in it.

Organised by Placemaking Aoteroa, the awards are also a platform for highlighting meaningful transformation and impactful change that is experienced positively by communities in public spaces. The Kūmara Awards are a community of people who care enough to act. We all have some power to change a place and to nominate projects that have made a difference!

Its excellent recognition for Grow Forrest Hill and founders Pheobe and Dave Atkinson. The community garden is growing more than organic food. Grow Forrest Hill aims to grow a beautiful space, a space to learn about gardening, eat wonderful food, grow our community and get to know neighbours.

Nestled in Seine Reserve, this community garden is a productive learning space with no fences, underpinned by a recognition of the need to find new ways to steward and care for the whenua. Everyone gardens together, sharing the fruits (and veggies) of their labour – the harvest is distributed among those at the weekly working bee and any surplus produce is left on the Community Produce Stand for passers-by to enjoy.

To reach beyond those who like to garden and acknowledging that people thrive when they feel connected to the neighbourhood, nature and those around them, the group hosts fun-filled festivals, educational workshops, and regular community dinners.

An outdoor kitchen, complete with a pizza oven, is the heart of the garden offering space for community gatherings, or private dinners with proceeds going towards the costs of the garden. It is also supported by over 20 local businesses (including Channel Mag publishers Benefitz) and organisations from a variety of sectors, further illustrating its value.

Grow Forrest Hill is a testament to the value of land, community and the joy of coming together to create something truly special.

Channel Mag congratulates the entire Grow Forrest Hill community on receiving this well-deserved award.

For more information visit: growcollective.co.nz and placemaking.nz

Grow Forrest Hill founders Pheobe and Dave Atkinson with the Kūmara Award.

News

DEPOT with Amy Saunders

Elevate your theatre skills with The PumpHouse DEPOT Te Whare Toi, Devonport

We are thrilled to announce our Backstage Workshops series, supported by Creative Communities NZ, aimed at empowering grassroots theatre and emerging artists to hone their production skills. Here's what we have lined up for May:

Marketing your Show Effectively: 7 May, 7pm

• Get insider tips to navigate the bustling theatre scene and effectively promote your production. Health and Safety in the Theatre: 9 May, 7pm

• Delve into essential health and safety practices tailored for arts venues.

Developing Your Stage Management Skills: 18 May, 10am-2pm

• Master the craft of stage management to ensure seamless productions.

After months of incredible mahi from our gallery team the DEPOT Shop is now officially open!

Supporting artists from Devonport, Tāmaki Makaurau and across Aotearoa, we are selling handcrafted art and objects, including ceramics, cards, jewellery, prints, glassware, toi Māori, homewares and art publications. Be sure to stop by and view the collection and sign up to the Depot Collective to get your 10% discount!

Depot Shop opening hours: Tues-Sat: 10am-4pm (Sun/Mon: closed)

Tadpole Productions is back with its first production of the year! Mark your calendars for My Brilliant Divorce, the Auckland premiere of Geraldine Aron's comedy masterpiece. This play centres around Angela, whose husband has run off with a younger woman, and whose teenage daughter moves out to live with a drummer in a band. This leaves Angela to cope with her dog, her disapproving Irish mother, and all the aftermath of middle-aged loneliness. Starring the incomparable Jackie Clarke, this one-woman play is not to be missed! Running from 15 -26 May.

Artspace concre[ā]te concre[ā]te is an exhibition showcasing large-scale mixedmedia artwork crafted by the artist-duo 2PARU, made up of Tui Kayoko Hirabayashi and Marie Hemo Titi Mapa. Both artists draw inspiration from the everevolving cityscape of Tāmaki Makarau Auckland.

The exhibition will run from 11 May - 22 June 2024, with the opening event taking place from 2-4pm on 11 May.

Sound

Depot Sound is proud to present the fourth iteration of the North Shore Schools Songwriting Competition as part of New Zealand Music Month 2024. Check out our website for competition info and to find out how budding intermediate and secondary school songwriters can win a professional recording session with our studio team.

COMING SOON:

Mauri ora!

See you at the theatre soon!

James Bell

And don't forget to join us for our upcoming Creative Talk featuring Elizabeth Barton on 20 May. Elizabeth, a celebrated artist and poet from New Zealand, will share insights into her creative journey and showcase her latest poetry collection, Mirrored Time. Admission is free, with complimentary tea and coffee provided.

COMING SOON

Join the DEPOT Collective

We’re excited to have officially launched the Depot Collective; our new membership programme designed to support our creative community while offering unique benefits, including invitations to special events, priority bookings for workshops and classes and a 10% discount in the Depot Shop. If you want to explore our membership options and benefits you can find out more on our website. We would love to welcome you to our creative community.

Stay in touch by subscribing to our newsletter at depot.org.nz to keep up to date with all things DEPOT, including exhibition openings, live music performances, workshops, creative opportunities and more!

from The PumpHouse from James Bell

Art classes for Takapuna's budding artists

"Perhaps you have never picked up a brush since your school days, even if you are completely new to art, we welcome that, very much. We will look after you & teach step-by-step techniques to uncover your hidden skills ... "

Seasons Art Classes beckon in Takapuna on the North Shore, extending a warm invitation to individuals who may have long abandoned their artistic pursuits or those who are entirely new to the world of art.

Annalie and Karl, the owners of Seasons Art Class Takapuna, attribute their success to the meticulously crafted curriculum, leaving no stone unturned to ensure that students receive genuine value and an exceptional experience.

Over the three-month course, students explore four different media: Drawing, Watercolour Painting, Acrylics, and Oil Pastels, unveiling the secrets of renowned artists to craft their unique pieces.

Catering especially to beginners, Seasons' teaching method gently guides participants from fundamental skills to an intermediate level, with tutors providing unwavering support for individual expression.

DYN AM IC AL L THE WAY.

Flock returns for its third fundraising event in support of Woven Earth

Flock is delighted to return to the B:Hive at Smales Farm for a third evening of female speakers, speaking from the heart. Real stories, from real women; the intimate and small stories, the big and bold stories, and everything in between. Be inspired, entertained, and maybe learn something along the way – we know you’ll leave just a little richer.

All proceeds will go to Woven Earth, a charity that helps family violence survivors rebuild their lives by furnishing their houses with love and dignity to create a home for them to start the next chapter of their lives. A core part of Flock's goal is to support the brave people who are walking the family violence journey, turning empty houses into homes for those who have fled violence and are trying to rebuild their lives.

One of the barriers preventing people from leaving violent relationships is the fear of losing their homes and possessions and uprooting their children’s lives. Woven Earth makes a point of finding out each family member's special interests, favourite colours and hobbies, putting particular focus on what possessions the children may have had to part with as a result of being forced to flee. It becomes their mission to source items special to each child to ease the turmoil often experienced by being caught up in this journey.

The Woven Earth team is a caring community of individuals and businesses passionate about doing something positive in response to family violence. On average, they fill about five homes a week, yet sadly there is a demand to do many more. They are passionate about giving dignity to the families they support and equally to the givers who donate their preloved items which help fill homes and furnish lives. Support Woven Earth by purchasing tickets to the next Flock event on Wednesday 22 May.

The event is kindly sponsored by the B:Hive, Fantail & Turtle and Sculpt Gardens. Tickets can be purchased at flocknz.org

The Woven Earth team is a caring community of individuals and businesses passionate about doing something positive in response to family violence.

Shore ON THE Eating Out

Here at Channel we're proud to support our local hospo businesses in our monthly eating out guide. Try somewhere new this month.

Devonport

Akdeniz Bar Cafe Restaurant

Offering Persian and Mediterranean cuisine. 5/15 Victoria Rd. 09 600 2125. akdenizdevonport.co.nz

Buona Sera Restaurant

Serving authentic Italian food. 99 Victoria Rd. 09 445 8133. buonasera.co.nz

Cafe Hung Viet Vietnamese cuisine. 101 Victoria Rd. 09 446 3368. cafehungviet.co.nz

Calimero

Real pizza, great taste! 163 Victoria Rd. 09 445 2232.

Corellis

Home-style fare. 46 Victoria Rd. 09 445 4151. corelliscafe.co.nz

Devonport Indian Hub - The Asian Eatery

The best of Indian and Asian fusion cuisine. 71 Victoria Rd. 09 445 4263. devonportindianhub.co.nz

Devon on the Wharf

Mediterranean and Turkish cuisine. 1 Queen's Parade. 09 445 7012. devononthewharf.nz

Flying Rickshaw

Indian cuisine. 97 Victoria Rd. 09 445 7721. flyingrickshaw.co.nz

Khana on the Shore

Indian cuisine. 161 Victoria Rd. 09 445 1546 /021 689 216. khana.co.nz

Manuka Cafe and Restaurant

Mediterranean inspired cuisine. 49 Victoria Rd. 09 445 7732. manukarestaurant.co.nz

Portofino Devonport 26 Victoria Rd. 09 445 3777. portofinodevonport.co.nz

Signal Hill

Serves classic NZ fare. 24 Victoria Rd. 09 445 0193. signalhill.co.nz

The Kestrel 1/1 Queens Parade, Devonport Wharf. 09 445 1777. thekestrel.co.nz

The Patriot (Pub) 14 Victoria Rd, 09 445 3010. thepatriot.co.nz

Vic Road Kitchen 57-59 Victoria Rd. 09 445 9797. vicroadkitchen.co.nz

Vic Road Wine Bar & Cellar 53/55 Victoria Road. 09 445 0194 vicroadkitchen.co.nz

Vondel

Vegan and omni eats, 8 Victoria Rd. 09 446 6444. vondel.co.nz

Belmont/Bayswater

Caffé Santini

Alessandro's back offering the best coffee on the Shore! 63c Lake Road, Belmont, 0221 872 491, espressosantini@gmail.com

Daily Bread

Freshly baked loaves and perfect pastries 43 Eversleigh Rd, Belmont. dailybread.co.nz

XO Takapuna

Asian skewers and street style food. 333 Lake Road, Hauraki Corner. 09 486 0003. xotakapuna.com

DEVONPORT

Devonport Indian Hub

Classic Indian and Asian fusion cuisine. Be welcomed by owner Kushal and chef Bikram when you arrive at this friendly new restaurant. As a service-orientated establishment, we love meeting and getting to know our guests and are happy to answer any questions. With over 20 years' experience providing authentic Indian and Indo-Chinese cuisine, we love sharing our exquisite meals - allow yourself to be enveloped by aromatic spices, pure meats, and homemade naan and lassi.

Open 7 days a week, 11am-9.30pm 71 Victoria Road, Devonport devonportindianhubnz@gmail.com devonportindianhub.co.nz 09 445 4263

The Kestrel

Located on Devonport Wharf, The Kestrel serves modern New Zealand pub food at its finest and a great range of drinks from a stunning wharf-side location. Our sun-soaked venue is the perfect place to enjoy cocktails, tap beers, wines, a locally inspired menu and live entertainment with views out over Auckland Harbour.

1 Queens Parade, Devonport 09 445 1777

admin@thekestrel.co.nz thekestrel.co.nz

Tuesday: 4pm-9pm Wednesday-Sunday: 12pm-late

Vondel

Independent owner-operated eatery in Devonport. Serving food to suit every diet, alongside craft beer, natural wine and small-batch spirits. We hold weekly specials, winemakers' dinners, as well as private and charity events. Sign up to our mailing list or follow our social channels to keep up to date.

Opening hours: Tues-Fri 4pm-late Saturday & Sunday 10am-late 09 446 6444

hello@vondel.co.nz www.vondel.co.nz

instagram Instagram @vondel_akl facebook facebook.com/vondelakl

Smales Farm, Takapuna

Fantail & Turtle – Popular bar and eatery with alfresco vibe and great food! 09 486 0644 fantailandturtle.co.nz

Shake Out Burgers – 09 489 8223. shakeout.co

Soho Thai – 09 972 2711. sohothaikitchen.com

The Grange Bar & Bistro

A favourite all-day bar and bistro. 09 972 9060. thegrangetakapuna.co.nz

Takapuna

Alforno Italian Restaurant

34 Anzac Street. 09 488-0179. alforno.co.nz

Aubergine Restaurant

European and Mediterranean, 129 Hurstmere Rd. 09 489 3104. aubergine.co.nz

Botticelli Restaurant & Wine Bar

Italian eatery, Anzac Street. 021 910 999. botticelli.co.nz

Burger Burger

Eat Street, 40 Hurstmere Rd. 09 390 5348. burgerburger.co.nz

Catch 21 Eatery

Serving exceptional coffee, staple café offerings and fine seafood.

33 Hurstmere Rd. 09 484 0005. catch21.co.nz

Centro Café 447a Lake Rd. 09 200 2277

SMALESFARM

Fantail & Turtle

Dantes Pizza & Casa Pasta

Eat Street, 40 Hurstmere Rd. 09 486 3668. dantes.co.nz

El Humero

Colombian-style barbecue. Eat Street, 40 Hurstmere Rd. 09 489 9973. elhumero.co.nz

Florrie McGreals Irish Pub

138 Hurstmere Road. 09 486 6330. florriemcgreals.co.nz

Flourish Café

Coffee with a conscience, service with a smile! Help Project Employ trainees fulfil their goal of gaining employment. 19 Como Street. 09 489 2266. projectemploy.nz

Francs Bar & Diner

Main Beach, The Strand. 09 488 0016. joylab.co.nz/francs

French Rendez-Vous

French bistro-creperie serving delicious traditional French favourites, gluten free galettes and sweet crêpes.

2a Maurere Ave. (next to The PumpHouse). 09 487 0009. french-rendez-vous-caferestaurant.business.site

Hops & Claret Drinkery

136 Hurstmere Road, Takapuna 09 486 6330 hopsandclaret.co.nz

Nanam

Filipino flavours. 178 Hurtsmere Rd. 09 488 9976 nanam.co.nz

Regatta Bar & Eatery

Main Beach, The Strand. 09 488 0040. joylab.co.nz/regatta

Sakebar Nippon

Traditional Japanese (Isakaya style). 32 Anzac Street. 09 486 2249. sakebar.co.nz

Caffé Santini

Taylors on Hurstmere

Takapuna's friendliest little wine and tapas bar. 168 Hurstmere Rd. 09 489 9510. taylorsonhurstmere.co.nz

The Elephant Wrestler

138 Hurstmere Rd. 09 489 8030. joylab.co.nz/elephant-wrestler

Tok Tok Kitchen

Asian fusion cuisine. 129 Hurstmere Rd. 09 489 3988. toktok.co.nz

Tokyo Bay

Modern Japanese cuisine. Main Beach, The Strand. 09 390 7188. tokyobay.co.nz

Northcote Point

The Engine Room

115 Queen Street. 09 480 9502. engineroom.net.nz

Clarence Rd Eatery

124 Queen Street. 09 480 9600. clarencerdeatery.nz

Northcote Tavern

One of the best places for pub food on the Shore! 37 Queen Street. 09 480 7707. northcotetavern.co.nz

Birkenhead

Abruzzo Ristorante Italiano 13 Birkenhead Ave. 09 418 4202. abruzzi.co.nz

Birkenhead Brewing Company

17 Birkenhead Ave. 09 320 5055. bbc.kiwi

Blitza Pizza

9 Birkenhead Ave. 09 480 5006. blitzapizza.co.nz

Centro

TAKAPUNA

Founded on friendship with offerings that acknowledge our fierce independence and appreciation of artisans. Expect fresh and local craft beer, real ale and cider flowing from 15 taps, a wine list covering near and distant regions synonymous with varietal excellence, an extensive gin list enhanced with botanics fresh from our on-site gardens, bespoke cocktails to sip into the evening, and a modern seasonal menu designed to share, focusing on showcasing sustainable and locally sourced produce. Supreme Winner - NZ Gastropub Awards 2024 hello@fantailandturtle.co.nz fantailandturtle.co.nz instagram fantailandturtle

Caffé Santini is back in town! We are very happy to report that the 'Monsignor Barista' Alessandro has just opened the doors on another 'hole in the wall' Espresso Bar. You will find him in the old 'cougar's kitchen' site at 63c Lake Road in Belmont. Plenty of parking right outside makes grabbing a coffee a breeze. Opening hours are 6am to mid-dayish. Alessandro looks forward to serving you, his valued customers, the best coffee in town!

Caffé Santini

63c Lake Road, Belmont 0221 872 491 espressosantini@gmail.com

Welcome to our 'home away from home' cosy haven, where smiles abound with friendly service, exceptional coffee and delectable cuisine. Each customer becomes part of our extended family, savouring not only the taste of our offerings but also the heartfelt care that accompanies every visit. Step into our café and let us wrap you in a comforting embrace of hospitality and flavours that delight the senses.

Mon-Sun, 7am-3pm.

No surcharge on public holidays

447a Lake Road, Takapuna 09 200 2277 centroauckland@gmail.com facebook @centrotakapuna instagram @centrotakapuna

Burrito House

Mexican food. 17 Mokoia Rd. 09 418 2095. burritohouse.co.nz

Chef Rasa Sayang

Malaysian food. 25 Mokoia Road. 09 419 9788

DIT

Dutch Bistro. 3 Birkenhead Ave. 0274613898. ditisit.co.nz

Fika With Me

Cosy café serving funky, flavourful Findianinspired food.

5 Birkenhead Avenue. 09 418 5508. @fikawithme

Jose's Cantina

Mexican. 12-14 Birkenhead Ave. 09 218 6162. josescantina.co.nz

Moxie Restaurant

82 Hinemoa St. 09 419 9082. moxierestaurant.co.nz

Mulan Malaysian Restaurant

243 Hinemoa St. 09 480 2806. mulan.co.nz

Primerose Thai Cuisine

6 Mokoia Rd. 09 418 0555. primerosethaicuisine.co.nz

Real Burger

30 Birkenhead Ave. 021 085 95485. realburger.site

Tasty Tiny Thai Restaurant

52d Mokoia Rd. 09 418 4999. tastytinythai.co.nz

Thai Yum Food Hut

23 Birkenhead Ave. 09 480 6799. thaiyum.net.nz

The Curry Master

18 Birkenhead Ave. 09 480 7211. thecurrymaster.co.nz/birkenhead

The Good Home

83 Birkenhead Ave. 09 480 0066. thegoodhomebirkenhead.co.nz

Milford

Anokha Indian Restaurant

140 Kitchener Rd. 09 489 1499. anokha.co.nz

Bunty's Burgers

NEW! Gourmet burger bar specialising in smash, chicken and veggie burgers.

89 Kitchener Rd. 09 486 5711

Cave À Vin

146 Kitchener Rd. caveavin.co.nz

La Mexicana

13 Shakespeare Rd. 09 282 0392. lamexicana.co.nz

Monthien Thai Restaurant

142 Kitchener Rd. 09 488 0409. monthien.co.nz

Musashi Japanese Cuisine Milford

212 Kitchener Rd. Phone 489 5977. musashirestaurant.co.nz

PYM's of Milford

The popular neighbourhood Milford Village bar & eatery. Excellent drinks selection with simple but great food.

154 Kitchener Rd. pymsofmilford.com

Stanley Avenue

52 East Coast Rd. 09 410 0066. stanleyavenue.co.nz

Talay Thai Restaurant

83-85 Kitchener Rd. 09 489 9568 talaythai.co.nz

The Hub Milford Bar & Grill

145 Kitchener Rd. 09 489 4480. thehubmilford.nz

Tokki

Modern Korean restaurant. 87 Kitchener Rd. 09 488 0888 tokki.co.nz

The Milford Cafe, Bar & Restaurant 7 Milford Road. 09 488 9388 themilford.co.nz

East Coast Bays

21 Days Bar & Brasserie

37 Clyde Rd, Browns Bay. 0800 21 3297. 21days.co.nz

El Greco Greek and Italian Eatery

1 The Esplanade, Campbells Bay. 09 475 5772. elgreco.co.nz

Montrose Cafe, Bistro & Bar

1 Montrose Terrace, Mairangi Bay. 09 478 9610. montrose.org.nz

Paper Moon 437 Beach Rd, Mairangi Bay. 09 479 8872. papermoon.org.nz

Ristorante La Spiaggia Italian. 470 Beach Rd, Murrays Bay. 09 475 5643. laspiaggia.co.nz

Wairau Valley

San Marco Trattoria & Bar 231 Archers Rd, Wairau Valley. 09 216 7163 sanmarco.co.nz

TAKAPUNA

Flourish Café

Flourish Café provides training and work experience for young adults with learning differences. When you order your favourite coffee and choose from our delicious, fresh cabinet food, you will always be served with a smile. Support our trainees by coming into Flourish Café. Catering available.

19 Como Street, BDO Towers, Takapuna 7am–3pm, Monday – Friday 09 489 2266

instagram flourish.takapuna /projectemploynz

facebook Flourish Café /Project Employ projectemploy.nz

TAKAPUNA

TAKAPUNA

Catch 21 Eatery

Takapuna’s latest eatery has just dropped anchor with plenty of sunny outdoor seating overlooking Hurstmere Green. Serving breakfast, brunch, lunch and coffee for dining in or taking away, the friendly 'crew' are all hands-on-deck to serve exceptional coffee, delicious staple café offerings and a number of seafood options, as well as a beautiful range of freshly made cabinet food. Top picks include their signature open lobster burger, seafood chowder, and tasty eggs benedict. Catch 21 is fully licensed and provides a range of beer, bubbles and wine. Open Tues-Sun, weekdays 7.30am-3pm, weekends 8am-3pm.

Shop 8/33 Hurstmere Road 09 484 0005 catch21.co.nz/menu

CATCH 21

Taylors on Hurstmere

Yellow Hour

Takapuna's friendliest little wine and tapas bar and everyone's favourite local just around the corner from the Bruce Mason Theatre. Perfect for private parties, no venue hire!

Veuve Clicquot Yellow Label NV $85 per bottle between 5-7pm daily

Book now for Mothers Day Sunday May 12th. Three course set menu with glass of Veuve Clicquot Champagne. $80 per person. Bookings essential. Yellow Hour! Bottle of Veuve Clicquot Champagne only $85 from 5pm to 7pm every night!

168 Hurstmere Road, Takapuna taylorsonhurstmere@gmail.com taylorsonhurstmere.co.nz 09 489 9510 Licenced Eatery

TAKAPUNA

French Rendez-Vous

Open for breakfast, lunch, and dinner from Tuesday to Sunday (no bookings needed) with traditional and authentic French flavors like beef bourguignon, gluten free galettes and sweet crêpes.

Located at the heart of Takapuna with the Lake Pupuke view, we are fully licensed with different ranges of French wines.

2a Manurere Avenue

Next to The PumpHouse, Takapuna

frenchrendezvous.booking@gmail

09 487 0009

facebook: FrenchRendezvousTakapuna

instagram: frenchrendezvoustakapuna

WAIRAUVALLEY

San Marco Trattoria & Bar

Delivering a slice of Italian hospitality on a journey that starts from our heart to your table. This is a place that revisits the traditions of Italian hospitality, where food is made in a homemade style accompanied by loving memories of cooking and bonding over food. The team brings to the table combined hospitality skills, as well as secret family recipes passed down from one generation to the other. Eat, drink, feel good - benvenuti!

Wed-Fri 11am-Late; Sat-Sun 10am-Late. Happy hour 3-7pm.

Dinner service starts at 5pm 231 Archers Rd, Wairau Valley 09 216 7163 sanmarco.co.nz facebook instagram @sanmarcoauckland

TAKAPUNA

Hops & Claret Drinkery

A premium bar with amazing tapas and cocktails. Cool and groovy with a distinctive underground vibe, Hops & Claret provides a refreshing retreat in summer and a cozy getaway in winter. Based on over 60 reviews received, Hops & Claret proudly scores 5 stars for food and 5 stars for service. Perfect for small functions or social occasions, catering for up to 40 people. Opens 3pm Wednesday-Saturday.

136 Hurstmere Road, Takapuna 09 486 6330

hello@hopsandclaret.co.nz hopsandclaret.co.nz

facebook @HopsandClaret

Bunty's Burgers

Try our smash burgers, fried chicken, and in-house smoked pork and beef brisket burgers, with plenty of gluten-free and vegetarian options available. There is a modern and adventurous wine list and Behemoth beers on tap. This ain’t your ordinary burger joint!

Bunty’s hour 4.30 - 5.30pm daily $10 food & drink specials

Need an event venue? Talk to us about your next function.

Open Tue from 5pm, Wed-Thu from 4pm, Fri-Sun from midday 89 Kitchener Rd, Milford buntys.co.nz

BROWNSBAY

21 Days Bar & Brasserie

Tantalise your taste buds with the best steak experience at this beautiful venue in Browns Bay. Explore the impressive selection of cuts sourced from New Zealand, Australia and Japan, where great pride is taken in using the highest quality ingredients, matched with a carefully curated wine and beverage list. The friendly team provides top-notch catering services, taking care of your special events, cocktail parties, corporate events, conferences, birthdays, anniversaries and Christmas functions.

37 Clyde Road, Browns Bay 0800 213 297 21days.co.nz

PYM's of Milford

We look forward to welcoming you to our fun local venue, with delicious food and drink options, a fabulous music selection and a warm and friendly ambiance.

Join our email list to keep up to date with all of our upcoming events. Pym's is also available for private and semi-private events. We look forward to seeing you here soon. 154 Kitchener Road

Wednesday - Sunday from 4pm 021 413 850 / 021 446 628

drink@pymsofmilford.com

The inspirational William Pike

By Aidan Bennett

William Pike is the keynote speaker for the North Harbour Club’s Business Excellence (BEN) Breakfast being held at Regatta Bar & Eatery on Tuesday 28 May. The Westlake old-boy (Westlaker) has a very interesting life-story, achieving big things as a high achieving student and sportsperson at Westlake, then doing a degree with honours at university and going on to be a teacher. His world came tumbling down as a result of being crushed in the eruption on Mt Ruapehu in 2007. Despite losing a leg William has never looked back in the 17 years since that life-changing event. He’s an inspiration. Channel Mag’s Aidan Bennett caught up with him during April.

I am looking forward immensely to William Pike’s presentation at the North Harbour Club BEN Breakfast. It is incredible how he has used the events of 25 September 2007 to inspire him in everything he does.

William is the founder and director of the William Pike Challenge, an author, and of course an inspirational speaker. He speaks at corporate events and in schools throughout New Zealand. He retells his story of surviving the freak Mount Ruapehu eruption and the importance of stepping outside of your comfort zone to experience the extraordinary.

He’s done a lot. Just after his the accident William wrote an autobiography ‘Every Day’s a Good Day’, and his more recent work, developing the prosthetic device Pro Armour, is hugely interesting. William is a sought-after motivational speaker who will be inspiring and entertaining. My advice is get in quick as this breakfast event with sell out.

I'm grateful for the experiences in my life leading up to the accident that kept me on the straight and narrow, and helped me overcome such a traumatic event.

I liked this quote I found by William on his William Pike Challenge website. It really does capture what he is all about.

“People often say ‘you did so well’ to overcome the challenges you faced after Ruapehu accident. On the outside, it may have almost looked easy for me to get to where I am now. But I wasn’t born that way. The truth is, from a young age, I was

William Pike in the outdoors he loves.

doing stuff that would ultimately prepare me to deal with my biggest challenge to date – Ruapehu. I was prepared for life by my involvement in team sport, pushing my physical limits, finding great mates, being encouraged to achieve my personal best. In doing so, I was building a bank of resilience, confidence and life skills that were imperative to my survival.”

“As a 22-year-old when the accident happened, it was either going to be make or break,” reflected William Pike when I asked him about the events of 25 September nearly 14 years ago. “I'm grateful for the experiences in my life leading up to the accident that kept me on the straight and narrow, and helped me overcome such a traumatic event. Adventures in the great outdoors, sports, and solid relationships with friends and family gave me the courage, confidence and self-identity that I needed to overcome the challenges I faced.

“Sitting in my hospital bed, I could have never imagined how this event would shape my life. Enriched and amplified are the words

I would use to explain my life since. Instead of being a teacher, my job at the time of the accident, and impacting 30 students a year, I now have an impact on close to 4000 kids a year through the William Pike Challenge. Speaking on stages around the world, starting multiple businesses, and being part of experiences that money can't buy are just a few examples."

William adds that it hasn’t all been plain sailing having to deal with the challenges of being an amputee. He mentions blisters, discomfort, time spent at the artificial limb centre (which he says has been significant at times), and not being able to do some things are some of the ongoing challenges. He then expanded on how the William Pike Challenge concept came about.

“I was fortunate to have experiences in my teenage years, such as tramping, sports, and giving back in my community that I believe prepared me to overcome big challenges and shape me into the person I am today. After returning to the classroom as a teacher, I questioned whether the

students in my class were prepared to step into their world with confidence and reach their full potential. I was not convinced. So, I had a wild vision; to get students into the outdoors, into their community and trying new stuff. For about 12 months I had my 'radar' on, looking for opportunities to bring my vision to life. I ended up connected with a school in Taupo and together we collaborated on the idea. After 12 months, they asked if they could call the initiative the 'William Pike Challenge'. I initially said no, but they twisted my arm and the rest is history.”

William has developed as an inspirational and sought-after key note speaker. He explains that this has developed over time, with experience and coaching.

“My very first speech was for the Ngātea Rotary club; I sat on a chair to deliver it and I sold 30 copies of my book straight afterwards. As a youngster, and even through teachers' college, I certainly was not a confident speaker. My confidence as a speaker has come with time and

William Pike speaking.

William Pike Challenge students participating in the William Pike Challenge Community Service. William Pike and an appreciative audience.

William Pike and one of his trusty Pro Armour Prosthetics.

William Pike

experience. I have had coaching along the way, a few fails, such as forgetting content, and now have about 500 presentations under my belt.”

William added that as an inspirational speaker, he believes that having a sound strategic story or 'why' and life experiences is absolutely key. He says his strategic story and successes are centred around an ability to step outside of his comfort zone. He believes it's something we can all do.

…he wanted other amputees to experience that same level of freedom and confidence that he was experiencing as a result of developing his own prosthetics.

Penguin Books first approached William to write his book while he was still in hospital back in late 2007. Once he got home, while in recovery mode he had nothing to do, so he put that time to good use and wrote ‘Every Day’s a Good Day’ on his couch and in his bed

immediately following the accident. "It took me six months to write and has sold close to 40,000 copies and has also been turned into Braille for the sight impaired."

More recently William has moved into business with his very own product called Pro Armour. He says he wanted other amputees to experience that same level of freedom and confidence that he was experiencing as a result of developing his own prosthetics. He says on a rainy night in 2020, while Covid was causing havoc around the world, he and his wife made a bold decision to start Pro Armour (short for Prosthetic Armour) from scratch. His Pro Armour products are now available in most international markets around the world.

“As an amputee, one of the major challenges I faced was the collection of dirt, dust, sand and water around my prosthetic foot and components,” says William about his own journey with prosthetics. “My limb began to malfunction and I needed frequent replacements. I began to shy away from everyday environments that weren’t prosthetic friendly, like the beach, garden and bush. My mental and physical health was taking setbacks as a result. I quickly learnt that dirty prosthetics were timeconsuming, costly and really frustrating for me, prosthetists and funders. So I decided to do something about it.

“After years of trials I finally landed on something that worked perfectly. All of a sudden I had the confidence and freedom

to do more. It was an absolute game changer. I saved myself a huge amount of time and hassle not having to clean debris out of my prosthetic foot. Now our Pro Armour range is helping others as well, which is hugely rewarding.”

So what else has changed in William Pike’s life between 2007 and 2024, and what does he see the future looking like?

“I'm fortunate to have an incredible wife who has supported me in every aspect of my life, from being an amputee, to going hard in the great outdoors and helping me build a business with purpose. Along the way we've had two beautiful kids who are now aged four and seven.

“I'm excited to spend time with my kids and wife, and give them the experience and benefits of the great outdoors, and introduce them to many special places. I have big goals to expand the William Pike Challenge to different audiences, and the corporate sector is one. With Pro Armour, we're focussed on building relationships and awareness of Pro Armour products in the USA market. After just finishing an amazing six day adventure in Fiordland, I've got my thinking cap on for the next adventure.”

If you’re interested in coming along to listen to William Pike speak in Takapuna on Tuesday 28 May visit northharbourclub. co.nz. For more information on William Pike visit: williampikechallenge.co.nz or pro-armour.com

Get your taxes sorted in Takapuna

It’s tax time! Get your books in order with these local accounting services. Simplify your taxes with top Auckland accounting firms, right here in Takapuna.

It’s the time of year to get your ducks in a row – and no, we’re not talking delicious Duck Island ice creams. We’re talking taxes. Fortunately we’re here with seven outstanding accounting businesses that make taxes a cinch. And with offices in Takapuna, you won’t even have to cross the bridge to get your books in order for the end of financial year.

BDO: The heavyweights

Right here on the North Shore, international accounting network BDO stands tall with its extensive auditing and accounting expertise. Catering to business owners, corporates, and entrepreneurs, BDO’s office in Takapuna is a hub of knowledge.

BDO’s business review programme gives you an outside perspective on what’s going on in your world. Want to migrate your accounts to the cloud? BDO has the package for you.

Stanton Accountants: Attentive eyes

Some of us are just a little better with a spreadsheet than others. If you’re a business owner who likes to do your own books, Stanton Accountants is the extra pair of eyes that catches an error before it costs you. This firm is based in Takapuna and has a 25-year history behind it. Stanton is happy to check your work, file your returns, or do the lot for businesses at every stage of development.

Takapuna Tax Services: Tradie tax tamers

Tradies need tax help! Takapuna Tax Services is here to streamline your Tradify and Xero accounts. The team here shows you how to nail the paperwork, so you can spend more time on the tools. And that’s true for professionals, hospitality outfits and investors too. Takapuna Tax has a straightforward approach and a firm nosurprises attitude, so your accounts are simple and straightforward – as they should be.

Conning Barraclough Chartered Accountants

With deep roots in Takapuna, Conning Barraclough Chartered Accountants has been helping local businesses for over 25 years and has strong relationships in the local business scene. And we love their support for the community! Over the years they’ve donated a defibrillator to Takapuna, helped develop a playground, and supported the rowing team at Takapuna Grammar School.

SBA Takapuna: Small business specialists

Meet your local heroes at Small Business Accounting Takapuna (SBA). Tailored for the smaller players – small and medium enterprises, property investors, and franchises – SBA makes bookkeeping and tax filing a walk in the park. Let them handle the numbers while you focus on what’s next for your biz.

AMD Chartered Accountants: Personalised advice

Stuck on whether to go sole trader or limited liability company?

AMD Chartered Accountants offers bespoke advice for businesses, new and established. Check out the Virtual CFO service, a high tech cloud feature that checks up on the financial health and wellbeing of your business. It’s like having your very own accounting department.

Insight Accounting: Xero wizards

Xero has certainly made a splash in accounting for business, but it could always be a little easier. The Insight Accounting team are Xero Certified Advisors, and experts in simplifying your taxes. They’re the crew you need to become a Xero wiz, handling everything from payroll to data and business advice, all while keeping it straightforward and stress-free.

Check out our helpful list of local Takapuna finance and legal businesses on our website directory: ilovetakapuna.co.nz.

Beat the chill this autumn: discover restaurants to warm up while dining out in Takapuna

Isn’t autumn delicious? We just love hunkering down in a lovely warm restaurant, ordering a plate of something savoury and satisfying. So, just for you, we’ve hunted out eight top spots to find some of the best comfort food in Takapuna.

1. Dinner and dessert at Regatta Bar & Eatery. You can’t beat a sea view at any time of year, especially when you can dine on something delectable. With panoramic glass to see the weather (and heaters to stop you feeling it), Regatta is the perfect spot to snug up. We’re picking the beef short rib with tasty parmesan polenta and eggplant relish and rounding out with the indulgent baked belgian chocolate custard –and we’re asking for a little extra Bailey’s cream for good measure.

2. South East Asian delights at Tok Tok. Been a minute since your last trip to Bali? We’re dreaming of that day-and-night heat right now. Head to Tok Tok Takapuna and get a delicious meal with a side of nostalgia for the spice of South East Asia. Get into a roast duck with hot ‘n’ sour dressing, or a delightful crispy hapuka dry red curry. On second thoughts, maybe it’s time for a spontaneous trip to Thailand with a serve of Tok Tok’s popping prawns.

3. Heartwarming gnocchi at Al Forno Italian restaurant. Chilled to the bone? Gnocchi is the answer – and Al Forno is where it’s at for authentic, hand-crafted gnocchi. With leek, gorgonzola and walnuts all in a creamy white sauce, potato has never been so glamorous. Also hit the genuine Italian red wine selection – the Phiagia has perfect autumnal tasting notes like rich and fruity, cherries, black currant, coffee and vanilla bean. Just the thing for a long evening indoors.

4. Ramen from Ajisen Ramen. Nothing says comfort like eating a hot bowl of ramen noodles and slurping up piping hot broth. Topped off with pork, mushrooms and a delicious egg, Ajisen Takapuna’s signature ramen with pork bone broth, roast garlic and onion toasts up your insides a treat.

5. Feel the heat: Charcoal bbq at El Humero. Sit at the bar to watch – and feel – the action as the El Humero chefs expertly grill over a glowing bed of charcoals. Try the classic Colombian punta de anca – a lean, flavourful steak barbecued to perfection. But sometimes the way to wintry satisfaction is eating an unreasonable amount of food. In that case, order up a tomahawk – 900 grams of marinated rib eye on the bone grilled to your taste. You can always tell yourself you’ll share it, right?

6. Miso and donburi : DoDo Sushi & Donburi. Miso soup is the very essence of satisfying on a cool day. Get your dose of warm, umami goodness at DoDo Sushi & Donburi along with a delicious donburi or Korean-style bibimbap. Tasty and, as a bonus, really well priced too.

7. Soul food and stout at Elephant Wrestler. Daylight saving has stolen our evening sun once again, so what to do after work? Collar a colleague, call in at the Elephant Wrestler, order yourself some soul food and pair it off with a nice stout. We’re eying the warm caramelised onion ciabatta loaf with some southern fried buttermilk chicken – or maybe the beef brisket pizza? And we might just top it all off with a assiduously autumnal apple pie waffle.

8. Biryani and spiced chai from Karam Eatery & Bar. Curry it up at Karam Eatery & Bar. For a country with a climate that melts Kiwis, India has just the perfect cuisine for cold rainy days. Our move? Hog a whole lamb biryani to a person, along with as many spiced chais as we can get. The good stuff please, vanilla chai need not apply.

Check out more places to eat and drink these cooler months at ilovetakapuna.co.nz!

PLATINUM SPONSORS: The Takapuna Beach Business Association appreciates the support of our Platinum sponsors…

Regatta Bar & Eatery

Tok Tok

El Humero

Elephant Wrestler

By Natasha Geo, Takapuna North Community Trust Manager

Thank you for coming along to Discover Pupukemoana 2024!

Our annual Discover Pupukemoana event was a hit, with tonnes of engaging activities for all ages. The sun was shining, the music jamming, and we had an absolute blast!

Brave snorkelers and kayakers took the plunge into Lake Pupuke, discovering the secrets of our local flora and fauna. Curious families delved into the world of predators and pests that threaten our beloved birds and plants. Kids got a first-hand lesson on the importance of reducing waste for our precious sea life. To top it all off, one lucky winner snagged a brand-new kayak! It was a day filled with laughter, learning, and unforgettable memories. We can't wait to do it all over again next year!

Thanks to our generous sponsors, Auckland Council and Devonport-Takapuna Local Board.

takapunatrust.org.nz

Facebook/Instagram: @TakapunaNorthCommunityTrust office@takapunatrust.org.nz 09 486 2098

Interior design trends in 2024

It’s an exciting time in interiors! Neutral, minimal interiors have dominated for years, but we’re now seeing the return of colour, layers and unique style. Here’s our pick of the top four interior design trends for 2024:

Colour, colour, colour! Minimalism is out and it’s time to bring back a richness of colour and pattern. Embrace your favourite colour by painting it on all the walls in a room – you can even paint the ceiling the same hue. Or take it up a notch with the 'colourdrenching' trend - layering a single tone on all the finishes and furnishings in the space.

Quiet luxury. Sparked by the tv show Succession and now a strong fashion trend, 'quiet luxury' is also big in interior design. Luxurious, soft, textured fabrics; warmer, richer timbers and high-quality materials. 'Fast furniture' has made way for classic investment pieces that anchor a room, and will last and evolve with a family over time.

Natural texture. Organic textures are trending. Tactile finishes that age gracefully are preferred over the slick and new. Think distressed timbers, natural stone, woven textiles, and tumbled-looking tiles – finishes which are beautifully imperfect.

Personalised design. A 'cookie cutter' approach to interiors is definitely out. Your home is about you, your story, how you live and what you love. Your home should include treasures you’ve collected over time, mixed with the new to create spaces which are unique, personalised and authentic to you.

Contact Kirsten for tailored design services, from colours and finishes for new builds and renovations to furniture and furnishing selections, window treatments and styling.

KFD Interiors

027 201 9304

kirsten@kirstenforddesign.com, KFDinteriors.com instagram @kirsten_ford_design facebook @kirstenforddesign

Interior design with Kirsten Ford of KFD Interiors

Supported by:

THENEWX5

Introducing the new BMW X5: where spacious luxury meets unrivalled usability. Experience dynamic handling and cutting edge safety features for confident manoeuvrability and peace of mind on every drive. Visit Continental Cars BMW today to talk to one of our sales consultants.

Continental Cars

SHORE PHOTO GIFTS

Perfect gifts for Mothers Day. Check out our other amazing photo gift ideas at: shorephotogifts.co.nz

ECOVASK

Perfect for newborns and little ones of all ages, these versatile, easy-care blankets are made from the purest organic cotton. Great for sleepovers, curling up with, and everyday use in cots, buggies and car seats. Assorted colours available. Visit our showroom at 56 Barrys Point Road, Takapuna or online at ecovask.nz

YARNTONS

Experience comfort with Glerups. Made out of 100% wool, they will keep your feet happy during the colder months. Made for outdoors and indoors. Get a pair now at Yarntons.

18 Mokoia Road, Birkenhead, 09 418 4011

69 Victoria Road, Devonport, 09 445 3479 yarntons.co.nz

SPERO CLOTHING & FOOTWEAR

Clothes that make women happyKing Louie Fashion Instore & online.

19 Mokoia Rd, Birkenhead 09 419 9781 spero.co.nz

COSI FAN TUTTE

Our latest collection from Eribé of Scotland is in store now. The Kinross hoody in vibrant opal will keep you warm and toasty for the winter.

73 Victoria Road, Devonport, 021 247 2469

cosifantutte.co.nz

instagram @cosifantutte_devonport

WALLACE COTTON

Create a cosy, comforting home for the cooler months ahead with new bed linen, homeware, sleepwear and loungewear. Designed with love for you and your home, discover sumptuous fabrics and soft textures in moody hues and hand-painted designs to make every day more beautiful. Visit our Takapuna location at 156 Hurstmere Road to see and shop our collections in person.

156 Hurstmere Road, Takapuna, 09 551 7767

wallacecotton.com

PAINTED BIRD

From Europe and beyond, collectible vintage clothing & unique accessories. Use the code MUMLOVE before 12th May 2024 to get 20% off* our online store!

*Order value must be over $89. Visit paintedbird.nz follow @paintedbirdnz

RESENE COLORSHOP

It’s even easier to make an eco choice with Resene’s growing range of plant-based paints. Resene’s plantbased paints include Eco Choice approved Resene Room Velvet low sheen for interior walls and Resene Waterborne Lusta-Glo semi-gloss for trims giving you a durable low odour finish that will keep your home looking good.

1 Auburn St, Takapuna, 09 489 1540

2 Tawa Drive, Albany, 09 414 6500

8 Croftfield Lane, Wairau Park, 09 444 4387

THE SHEEPSKIN FACTORY

Gifts to pamper mum this Mother's Day!

34 Barrys Point Road, Takapuna 09 486 2679

thesheepskinfactory.co.nz 9-5pm Mon - Sat, 10-5pm Sundays

FARMERSGLENFIELD MALL

This Aviator Jacket in tan and ivory by Whistle is a luxurious addition to your outerwear collection. Inspired by vintagecharm with its classic silhouette and timeless design. Farmers.co.nz 09 441 3650

FLORIENNE

All about mum in May. Mother’s Day is Sunday May 12.

60A Hurstmere Road, Takapuna 09 486 6438 florienne.co.nz

MC TILES

Where design meets inspiration!

Come and view our stunning range of European imported porcelain tiles, carefully selected to complement the modern Kiwi design style. Specialists in large format tiles along with marble, concrete, stone, industrial look & mosaic/wall tiles. No project too big or small.

Tawa Trade Centre, 2 Tawa Drive, Albany 0800 002 005 mctiles.co.nz

9-5 Mon-Thu, 9-4.30 Fri, 9-3 Sat

CRAVEHOME

Our beautiful Enchanted Garden collection from popular fragrance experts Glasshouse is both beautiful to look at and to enjoy. Delicate notes and pretty packaging make gifting ever so easy this Mother’s Day. Our full collection is in-store and online now.

30 Mokoia Road, Birkenhead 09 419 9535 cravehome.co.nz

By Jane and Jeremy Bain, franchisees at Pack & Send Takapuna

What are the best courier options for sending domestic freight?

Jane and Jeremy Bain, the franchisees at Pack & Send Takapuna have a 'No Limits' approach when helping customers solve packaging and freight problems from a sensitive document to difficult fragile and valuable items to send.

Have you ever wanted to know what are the best post and courier options available for sending domestic freight within New Zealand? It might sound like a simple question, but it’s actually very complex, with hundreds, if not thousands of ‘right’ answers, depending on factors such as:

• What are you sending?

• What is the urgency? (Does it need to be there today/tomorrow/next week?)

• What is the value of the items being shipped? (for high value items, security considerations are paramount.)

• Is it fragile, and if so, is it sufficiently well packed? (Do you have a need for professional packing services?)

• Are you sending to a business or a residential address?

• Will someone be there to receive and sign for the delivery?

When sending freight throughout New Zealand, consignments can travel through a variety of transport modes. Most courier companies specialise in one or more transport modes, such as road (via trucks and vans) or air (via commercial airliners and dedicated cargo planes) and their delivery infrastructure and capabilities may be stronger in certain parts of New Zealand.

Your local Pack & Send has the great advantage of alliances with a wide range of the best courier companies across New Zealand, and the world. Because they send so much freight, they are able to negotiate great rates – and pass on the savings to their customers. This enables them to offer an unrivalled range of freight services and transport solutions, and enhance them with their experience to deliver a great deal of added value to their customers.

With their famous ‘No Limits’ philosophy, the staff at Pack & Send are able to tailor personalised solutions for each individual customer’s requirements. These timely domestic delivery solutions are available to government, businesses, corporations, and even private customers and households.

Pack & Send offers road, air, time definite, bulky and palletised freight services. They can even arrange full containers and truckloads. They provide freight solutions for 'Ugly' and specialised products.

So when you’re sending your domestic freight, make sure you know all your options to make the most of your money, and get exactly what you need! Be sure to do your research, or just talk to Pack & Send and let us save you time, trouble and money!

Pack & Send Takapuna open Mon – Sat, located at 77 Barrys Point Rd, Takapuna with exclusive and convenient parking outside. Ph 486 3355 or email takapuna@packsend.co.nz and let them make sending easy.

By Hon Simon Watts, North Shore MP

Supporting you in getting ahead

As your local MP for North Shore, I am proud to be part of a government that is actively working to support you in getting ahead.

That is why we are rebuilding the economy to ease the cost of living and get benefit numbers down.

Recently, we received encouraging news-inflation has dropped to 4 percent, the lowest since June 2021. This is a testament to the effectiveness of our efforts to ease the cost of living for hardworking Kiwis. The Government's plan is working, and we are on track to rebuild the economy.

Our comprehensive plan includes stopping wasteful Government spending, cutting red tape, building infrastructure, growing skills, and strengthening our trade connections.

We are helping to ease the cost of living by reducing taxes for hardworking Kiwis, introducing our FamilyBoost childcare tax credits, and ensuring the Reserve Bank is focused solely on reducing inflation.

The latest data reveals an increase of 70,000 people on Jobseeker Support since National was last in government. However, we are not deterred. We are determined to help these Kiwis back into work, opening up more significant opportunities in life. This is why the Government has set a target to reduce these numbers by 50,000 people by 2030, and we have a solid plan to achieve it.

Our strategy to achieve this target is multifaceted. We are ensuring sanctions are utilised, implementing six-month work check-ins, and requiring beneficiaries to reapply for Jobseeker benefits every six months. We are also introducing new non-financial sanctions and a traffic light system to help job seekers meet their obligations.

However, rebuilding the economy is our most important plan to ease the cost of living and get more Kiwis into work. Our comprehensive plan includes stopping wasteful government spending, cutting red tape, building infrastructure, growing skills, and strengthening our trade connections.

Only through a robust economy can we effectively reduce the cost of living, increase incomes, and provide the public services that New Zealanders rely on. As your MP, I am committed to this vision and I am working tirelessly to make it a reality.

Lastly, I’m honoured to be promoted into Cabinet by the Prime Minister. I’ll be continuing my work on Climate Change and Revenue - doing my bit in our Government’s effort to get NZ back on track.

Hon Simon Watts — MP for North Shore, Email:

Feedback from our younger people important

Last month I had the pleasure of attending the youth advisory panel to discuss the Devonport-Takapuna Local Board’s pilot youth seat project and seek feedback from this super smart group of young adults.

I’ve probably lamented before the absence of a youth lens applied to work programmes, or a youth voice in our consultation feedback. For our local board area voter turnout is lowest (at 21%) for those aged between 26 and 35 years old. It peaks at 62% for those aged between 76 and 80. It’s great that we have such high engagement from the older folk in our community, but we need to lift the participation of the younger people so we can consider what is meaningful to them before we make decisions. It also concerns me because much of the work and decision-making we’re doing today is going to have the greatest impact on the adults of tomorrow. The regeneration of Takapuna, for instance, has a 10- to 15-year horizon. The key driver for this work is the creation of housing and local job opportunities in our metropolitan centre. Young people must weigh in.

The programme has been fully developed to support young participants from years 12 and 13 to understand the inner workings of local government…

It is for this reason that our local board wanted to trial a youth seat programme; effectively creating an additional seat at the decision-making table (non-voting) that enables young people with an interest in politics, debate, civic engagement etc to join us and share their views on agenda items.

The programme has been fully developed to support young participants from years 12 and 13 to understand the inner workings of local government in a supportive and professional way. Once we’ve tested the model, it’s likely to be a programme that other local boards will role out. The Youth Advisory Panel was incredibly excited about the opportunity and like us, are keen to see how we measure success. So, if you know of any interested young person, please go to our website and sign them up.

The rest of the year is shaping up nicely with a programme of events and activities across the local board area that have received contestable funding from the local board. It was our privilege to approve the allocation of nearly $100,000 worth of community grants. Given that there was $330,000 requested, there’s clearly no shortage of fantastic local organisations offering opportunity for all of us to get out of the house, get active, enjoy the arts and our stunning environment. From clothing swap shops to Matariki events, heat pumps in community houses to educational signage at Lake Pupuke, Christmas in Devonport and Christmas by the Lake in Milford. There were many deserving applicants and I know that you, like us, will appreciate the good these people do in making this the best place to live, work and volunteer.

Looking forward, we’re finalising our next annual work programme. We’re still going through the consultation material

on the Long-Term Plan which hasn’t been overly conclusive in terms of the priorities of residents, with divergent views on the North Harbour Stadium, the Auckland Future Fund, and local board funding. Amongst all this is a conversation about reorganising local boards, which is something I’ve mentioned previously. It’s looking increasingly likely that there will be public consultation mid-year on whether we ought to merge with Kaipāitki Local Board. I’ll share my personal views with you once the consultation has been confirmed.

I’d like to finish by extending my congratulations to Grow Forrest Hill, our super-powered community garden at Seine Reserve. They were the lucky recipients of the Kūmara placemaking awards last month. The organisation took out the Tiakina te whenua, ka manaakitia te tangata / Caring For the Land, Caring For the People award for their incredible work sharing, learning, and growing community (and vegies) at Seine Reserve in Forrest Hill. If you haven’t seen them in action, go and visit them at 2pm on Sundays when they have their weekly working bee. You will walk away with your heart singing, so great is the transformation of this previously underutilised park and the resilient local community they have built in this part of the Shore.

Have a fantastic May everyone. Almost halfway through the year!

Toni van Tonder, Chair, Devonport-Takapuna Local Board

Email:

WHAT’S TRENDING

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Love Mum YOU

JOIN US FOR MOTHER’S DAY

11-12 MAY 2024

PHOTO BOOTH

GIFT WRAPPING

FACE PAINTING

Pop into Glenfield Mall this Mother’s Day for our many cafés, stores and free activities!

Mother’s Day card crafts, face painting, balloon twisting, free gift wrapping, and a fun photo booth.

Businesses work towards sustainability

We all know that we should be living more sustainably. But does sustainability refer to climate change, reducing waste, protecting our natural resources, or reducing consumption of environmentally damaging products? Christine Young investigated how some North Shore businesses are helping create a more sustainable future and benefiting the environment, customers – and their bottom line – in the process.

Remember when much of what you bought was swathed in plastic? When polystyrene was the preferred packing material; when consumption of water and electricity were barely thought about except as a cost? And when we all simply consigned old or unwanted products to landfill? Well, times are a-changing, to paraphrase Dylan.

Environmental groups across the Shore work to restore natural environments and protect native flora and fauna, repair cafés extend the life of old furniture or appliances, and recycling centres like Resource Recovery Devonport, the Abilities Group in Glenfield, the Enviro NZ Constellation Drive Resource Recovery Centre, and the Toner Recovery Centre in Rosedale help divert waste from landfill. Businesses are also doing their bit, from consideration of the materials they use, to how they run their operations to ensure minimal environmental impact.

North Shore-based online retailer Mighty Ape is just one company with an eye to the future and sustainability. The industrial property in Silverdale tenanted by Mighty Ape was awarded a 5 Green Star Industrial Built v3 rating, only the third such rating in New Zealand, and Mighty Ape has continued its commitment to the environment with smart lighting solutions, including using natural light in its warehouse and office, energy efficient LEDs, and sensor-activated switches. A state-of-theart water reclamation system collects rain water for use in toilets, gardens and other non-sanitary applications.

Mighty Ape also set a goal of 50% sustainable packaging, which the company achieved in April 2020. The next target was 100% sustainable packaging by October 2021, but Covid intervened and at present

By Christine Young

around 90% of packaging is sustainable (defined as 100% recyclable, renewable and biodegradable paper packaging). And when it comes to delivery, Mighty Ape says it works with delivery partners also committed to, and with clear objectives to achieve, sustainable travel options.

Aside from packaging that used to be destined for landfill, another issue for consumers is what to do with old, redundant or simply not-working electronic devices. Getting rid of these without consigning them to landfill can be a challenge – most of us can point to a collection of defunct electronic items waiting for a more useful after-life, not to mention grappling with the dilemma of what to do with large appliances.

As part of its much wider commitment to sustainability, Samsung Electronics New Zealand has invited Aucklanders to declutter and divert electronic waste from landfills at its e-waste day at its Northcote head office, and at Eden Park, on 4 May. Samsung has partnered with New Zealand’s largest e-waste disposal company, Echo (previously Computer Recycling) to accept a wide variety of electronic items. The free drive-through collection events “provide an easy, local solution for recycling and disposing of old electronics,” says Simon Smith, Samsung New Zealand’s head of corporate marketing. “With e-waste being notoriously difficult to dispose of, the drives aim to reduce the amount of electronic waste being sent to landfills.”

“Samsung’s 2023 e-waste collection events were a major success,” he adds, “seeing over 1,800 cars across two locations and diverting a total of 19.5 tonnes of electronic waste from landfills. This year, Samsung continues to highlight the growing issue of electronic waste and promote responsible e-waste management through these initiatives.”

The e-waste collections are just one small part of Samsung’s companywide sustainability drive. Over the past decade Samsung has invested heavily in environmental initiatives, and made sustainability a focus. In 2022, Samsung announced a new environmental strategy, which includes commitments to achieve enterprise-wide net zero carbon emissions and plans to use more renewable energy. The new plan builds on Samsung’s existing efforts, with the company’s environmental commitment encompassing efforts to enhance resource circularity throughout the entire product lifecycle, from raw material sourcing to recycling and disposal.

Part of Samsung Electronics’ pledge for a healthier planet includes ensuring its products are energy-efficient and use less electricity, while also ensuring that the entire product lifecycle is more sustainable, from raw material sourcing to disposal and recycling. Simon notes that the company plans to tap new low-power technologies to reduce energy consumption in data centres and mobile devices, and in major models of seven consumer electronics products – smartphones,

refrigerators, washing machines, air conditioners, TVs, monitors and PCs.

It’s clear from the detail Simon provides that the company is able to use its scale to implement some of its environmental initiatives. But it’s also clear that a willingness to innovate and to think creatively about consumer as well as environmental needs, and taking opportunities to partner and/or support with like-minded organisations needs is driving a whole new way of thinking. Locally Samsung has partnered with local environmental organisation Sea Cleaners (see Channel Magazine https://channelmag.co.nz/channel/ features/supporting-sea-cleaners/, Issue 135 October 2022,) to promote Samsung’s Less Microfiber Filter, which captures plastic microfibres from domestic laundry. On a global scale, it has developed technology to repurpose discarded fishing nets into a new material to use in its Galaxy products.

Samsung continues to highlight the growing issue of electronic waste and promote responsible e-waste management…

Such initiatives demonstrate a way of thinking that any company, large or small, can incorporate into its ethos. And the benefits are not just environmental, Simon says. He says staff and consumers are more engaged: “There is huge importance placed on sustainability and Samsung is looking to take a lead in this space.”

Most companies’ efforts incorporate sustainability into existing business models. But Takapuna-headquartered Lodestone Energy was created in 2019 as a sustainable business, with an ambition to revolutionise the electricity market by using solar energy to power New Zealand's zero-carbon future. North Shore resident Gary Holden, Lodestone Energy’s managing director, was the driving force behind Lodestone’s vision to bring solar to the mainstream energy market, along with the company’s CFO Chris Jewell who is also currently co-chair of Low Carbon Aotearoa – a 2050 Energy Strategy.

Lodestone Energy is establishing large solar farms that feed electricity into the grid, with its first projects aiming to “generate 320GWh of renewable energy across five farms, enough to power 50,000 homes. In using solar and reducing dependence on traditional energy sources, we create

a sustainable solution to power our zerocarbon future,” according to the company’s website. Its first farm, Kohira, near Kaitaia, is New Zealand’s largest solar installation to date, and was the first solar farm in New Zealand to bid into the electricity market, according to a recent article in The New Zealand Herald. Kohira began generating power one year after construction started, and the company recently completed a successful $55m capital raise to continue its development.

Helping businesses on their sustainability journeys are North Shore based sustainability consultancies like Blue Orca and Green Sheep. (Seems there’s something colourful as well as sustainable about such organisations).

Tim Peacocke is principal of Green Sheep. He says he began his new venture “to try to make a difference and be part of the solution, not the problem. I was increasingly concerned about the future my children may have, so kaitiakianga/guardianship of the environment is a big driver.

“We’re very fortunate with our natural resources in New Zealand but that has allowed us to take a lot of environmental benefits for granted in the way we live. If everyone in the world lived like New Zealanders, we would consume over three times the earth’s yearly resources each year – which is not sustainable. At some point there will be an adjustment and I think it is better to lead and create that adjustment as opposed to having change forced upon you.”

He says there is considerable research around the advantages of becoming more sustainable, including benefits in brand perception, employee engagement, competitive advantage and cost reductions.

It’s not always easy for businesses to get started on sustainability, says Tim. “For larger businesses the sustainability challenge tends to be around cost and self-interest, while for small business the challenge is often resource and knowledge. All businesses face the challenge of behavioural resistance to change.”

“Businesses can start or continue with sustainability initiatives by focusing on the bigger items such as energy consumption, transport, waste and supporting other sustainable businesses,” Tim notes. “There are a heap of tools and resources out there such as the Climate

Action Toolkit (https://www.tools.business. govt.nz/climate/) or for those who don’t have time or aren’t sure about the wide scope of sustainability, companies like Green Sheep can assist and provide easy to understand guidance.

“Small businesses can start being more sustainable by looking at their energy consumption, things like lighting or using renewable energy, and also their travel, especially flights. Also, talk about sustainability – ask questions of people who have implemented initiatives.”

Leadership plays a huge role in a company’s move towards more sustainable operations, he adds. “Executive and senior leadership buy-in to the sustainability journey is the first step for larger businesses looking to adopt a sustainability framework. Next step would be to get expertise, either hiring dedicated resource or using reputable organisations like Toitū [which leads businesses with a system of carbon and environmental programmes with sciencebased tools, actions and evidence], to help you develop and implement a strategic plan.

“To properly address the sustainability challenges we need ‘systems thinking’, an end-to-end approach to redesigning how we operate,” says Tim.

And don’t think that working sustainably is all hard work and cost. “The biggest potential benefit of being more sustainable is innovation. It’s a great chance to be innovative and creative.”

Tim Peacocke of Green Sheep sustainability consultancy.

Growing a sustainable future for people and nature

Nestled on the edge of Eskdale Reserve in Birkdale lies an innovative environmental organisation, Kaipātiki Project, a buzzing EcoHub teeming with life and purpose. More than just a workspace, it serves as a bridge to nature, seamlessly integrated with a native plant nursery and edible garden, offering a tranquil oasis for learning and inspiration.

“The roots of this remarkable organisation trace back to 1998, when our founder ignited a spark of passion to ‘weed the bush’ along the banks of the Kaipātiki Stream in Auckland's North. With a merry band of volunteers by her side,

they embarked on a journey that would evolve into what Kaipātiki Project is today: a passionate group of volunteers, nature lovers and sustainability enthusiasts,” explains Janet Cole, Kaipātiki Project CE.

Volunteering lies at the heart of everything they do. Through hands-on learning, Kaipātiki Project fosters a deep connection with the natural world, cultivating a community of environmental stewards and advocates for sustainable living practices. Alongside their volunteers, Kaipātiki Project operates a thriving native plant nursery to support ecosystem regeneration and promote sustainable living through zero waste activations, teaching garden, compost hubs and promoting sustainable travel.

Kaipātiki Project's regenerative environmental programmes integrate ecology's best practices alongside mātauranga Māori, taking a whole systems approach to nature regeneration. Their commitment extends to community engagement, exemplified by their active involvement in initiatives such as regenerating Eskdale Reserve Network, Upper Waitematā, Waipapa Stream in Parnell, Te Ara Awataha – the new

Whether you're eager to volunteer in our food garden, native plant nursery, or out in the bush, your efforts contribute to the thriving ecosystem we're building together.

Northcote greenway – in collaboration with various stakeholders, and more.

And conservation involves the whole system. “We get excited when spotting native indicator species like –titiwai/ glowworms, kākahi/freshwater mussels, and pekapeka tou roa/long tailed bats. Engaging with iwi, the local community and stakeholders, we strive to deepen our understanding of these beautiful creatures,” says Janet.

2024 Kaipātiki Project team.

Volunteers at work in Kaipātiki Project native plant nursery.

Kaipātiki Project's youngest volunteer in our Teaching Garden.

Gift a Tree planting in Eskdale Reserve - photo by Dave Olsen Photography.

This involves training volunteers, schools, and partners in best practice for regular, ongoing monitoring. While the extreme rainfall of 2023 disrupted these studies, it also presented opportunities to observe the impact on populations and habitats in the aftermath of flooding, leading to valuable insights for restorative action.

Diving into the sustainable living aspect of their mission, Kaipātiki Project plays an important role in fostering food resilient communities in Auckland’s North through its teaching garden and compost hubs. The teaching garden serves as a vibrant space where people can learn about soil health, composting, cultivating food from seeds, maintaining plant health without chemicals, and crafting delicious meals from the harvest. There are plenty of opportunities for community involvement, whether as a garden volunteer, attendee at workshops on food cultivation, a member at their community compost hub, or participating in sustainable living programmes together with community groups and schools.

Kaipātiki Project is also a passionate advocate for minimising waste through a range of activities, including composting workshops and zero waste events. By advocating for "travel lightly" initiatives, they encourage people to embrace active transport solutions such as walking, cycling, or utilising public transport whenever feasible, such as through the ‘Bike to Sport’ campaign.

Kaipātiki Project's annual regional EcoFest celebrates all things ‘eco’, in collaboration with EcoMatters Environment Trust, Beautification Trust, and Waiheke Resources Trust. This month-long eco-festival offers over 300 events, reflecting our distinct environment and promoting sustainable living practices across Tāmaki Makaurau.

“Success is not the work of an individual; it is the work of many. After 25 years, we can safely say our impact – the difference we have made and continue to

make – is the work of many. We believe that by working together, we can include everyone in creating the solutions that we all need to regenerate our environment and create a resilient, sustainable future,” says Janet.

“There are countless ways to make a difference with Kaipātiki Project. Whether you're eager to volunteer in our food garden, native plant nursery, or out in the bush, your efforts contribute to the thriving ecosystem we're building together.

"For businesses seeking meaningful team-building opportunities, tailored corporate volunteering activities offer a unique way to give back while fostering connections. It is heart-warming to see an increased interest in organisations signing up for a fulfilling experience of teamwork and reconnecting with nature."

And if time constraints prevent direct involvement, donations or sponsorship options ensure this vital work continues.”

Together, let's nurture our environment, empower communities, and shape a more sustainable future for generations to come.

Visit kaipatiki.org.nz, get in touch today and be part of the change.

Kaipātiki Project core partners

Kaipātiki Project EcoHub next to Eskdale Reservephoto by David St George Photography.

Kākahi-Freshwater mussels.

#Gramworthy

Our round up of posts from local businesses on IG that we’ve double tapped (liked) and a Q&A with Sarah Pearson from @studiopilates_takapuna

Sarah Pearson is the owner of Studio Pilates Takapuna, having taken over one year ago with her husband, Steven. She says they’re loving being part of the Takapuna community and seeing the studio continue to grow.

“Our studio will be celebrating its seventh birthday this year and I feel like we're just getting started! The word is well and truly out now about just how good reformer Pilates is for your body at any age and stage”.

With 14 reformers and over 55 classes per week, Studio Pilates offers a 'six classes for $60' intro pack. Sarah chats to Channel about where they find inspiration on Instagram and plans for this year.

Channel Mag: Is Instagram a source of inspiration for SP Taka? Who do you recommend following and why?

Sarah Pearson: @studio_pilates and @studiopilatestraining are of course our go-to for inspiration on all things Studio Pilates! We also love @ilovetakapuna for keeping us up to date with community events and @allfittakapuna for their community initiative for beach clean-ups and run clubs!

Which other local businesses/artists do social media well?

We love supporting local businesses on Instagram. Often it’s our customers who are our inspiration, from @together.nz keeping tummies satiated with their delish wholefood meals and catering options, new neighbours (we can’t wait for them to open) @Ostudio_takapuna so we can find our zen with float tanks, saunas/ice baths and massage, @Strolling_troll coffee for that amazing coffee art and the perfect iced americano on the go! And of course @superette_takapuna for keeping our style on point (when we’re finally out of uniform).

What’s next for SP Taka? What can people expect to see on the gram?

We are stepping up our game this year and bringing you behind the glossy black studio doors… look out for focused tips and tricks to improve your technique, client and staff stories, events and always a little bit of fun!

IG @studiopilates_takapuna studiopilates.com/studios/takapuna

Long time F45 fans get the hype of working out there and we loved this post from F45 Takapuna in April, prioritising mental health and offering free training on Mondays in April. Sounds like a great team to be part of. @f45_training_takapuna

Sage wellness offers some fantastic pieces of advice and insights on their page including delicious-looking recipes like this one. @sagewellnessnz

We love the idea of this community-focused run club happening every Tuesday morning at 5am starting in Waiwharariki Anzac Square, it’s a 40 minute run at whatever pace; they often finish with a coffee at Taka Beach Café. Great start to the day!

@allfitrunclub

Steven and Sarah Pearson

There's no better way to say 'I love you, Mum'

With Mother's Day coming up fast on Sunday 12 May, be ready to spoil your mum with the best flowers and get 10% discount on all orders placed by Wednesday 8 May - use code MD24.

Flowers possess an extraordinary ability to convey emotions and messages, allowing us to express sentiments that may be difficult to put into words. The language of flowers offers a beautiful and meaningful way to communicate our deepest feelings and intentions; from roses to lilies to orchids, each bloom carries its own symbolism. So when you gift flowers, remember the hidden language they hold and let their beauty speak volumes.

Roses speak the classic language of love, with no other flower holding as much significance. Different coloured roses convey different emotions, with pink roses expressing admiration and gratitude, and yellow roses representing deep friendship. Lilies carry rich cultural significance and symbolise purity, beauty and spirituality, perfect as a statement on their own or incorporated as part of a special Mother's Day arrangement. Orchids have long been associated with luxury, and exude exotic elegance and rare beauty; these intricate and captivating blooms symbolise love, strength and refinement, the perfect way to let your mum know how much she means to you.

Whether you need a special bouquet, a centre-piece for a Mother's Day family gathering, or flowers to simply brighten up her home or office space, you'll find the perfect arrangement to celebrate your mum. Devonport Flowers also offers a wide range of floral-inspired gifts, gift vouchers, plants, bespoke hampers, vases, candles and chocolates to impress and pamper your lovely mum this year. Beat the last-minute rush and contact the friendly team early to be ready this Mother's Day, and receive 10% off all orders placed before 8 May.

Choose from the 'I Love You Mum' bouquet, the 'Mother's Day Trio', 'A Jar of Love', or the pure, simple elegance of a stem of orchids. Plus there are so many more gorgeous floral arrangements and gifts instore and online at devonportflowers.co.nz/ collections/mothers-day

Devonport Flowers uses only the best, market fresh, seasonal flowers and foliage, selected at Auckland’s flower markets, to create beautiful bouquets, quaint

posies and contemporary arrangements. Delivery is available Auckland-wide, from Whangaparaoa in the north, to Papakura in the south and every suburb in between, including the whole of the North Shore and the CBD.

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63 Victoria Rd, Devonport 09 445 8350

devonportflowers.co.nz

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the 'I Love You Mum' bouquet

Striving for sporting excellence and medals!

This month, the focus is on health and wellness so we’re putting some questions to some up and coming North Shore sports people. Many of these talented young men and women are currently competing or living overseas so they have a range of stories and experiences to share. They also share a consistent theme of coming from supportive, sporting families which they all emphasise as key to their success.

Water polo takes Emily from Westlake to Tenerife

Emily Nicholson is currently playing water polo in Spain and has been a member of the New Zealand Women’s team for several years. She’s ex-Westlake Girls and played multiple sports growing up. Emily started playing at 11 years old for North Harbour Water Polo Club (which she still plays for to this day) and was also on the premier team at Westlake Girls for five years (winning three national

championships) before gaining a scholarship to play water polo and study at Fresno State in California (winning back to back Conference Championships). For the past two years, Emily has been playing professionally in Tenerife, Spain, and for the New Zealand Senior Women’s team since 2018.

Channel Mag: What does being an athlete mean to you?

Emily Nicholson: Being an athlete has been a part of who I am for as long as I remember. It’s taught me everything about how to succeed in everyday life as well as given me the opportunity to travel the world and meet some of my best friends.

Have you always excelled in your chosen sport?

My very first water polo team was the D team for North Harbour so I definitely haven’t always excelled in it. However, from the start I loved the sport and knew I wanted to continue playing and hopefully improving. Over the years and many early mornings in the pool, I’m proud to say that

Connor’s positive mindset about discus

Discus thrower, Connor Bell, is either travelling to places like the United States to train and compete or he’s at home with his family on a lifestyle block in between Waitoki and Kaukapakapa where he says there’s a strong sense of community. Connor has been throwing the discus since he was 13 years old and attending Westlake Boys. He says that he was fortunate enough to receive the encouragement and support of his family and some enthusiastic coaches at North Harbour Bays Athletics Club, a club which he still represents! Some of Connor’s proudest sporting moments include winning the Youth Olympics in Buenos Aires, Argentina, representing New Zealand at the 2022 Commonwealth Games and placing 10th at the 2023 World Athletics Championships in Budapest. He tells Channel what it takes to excel in discus.

Channel Mag: What does being an athlete mean to you?

Connor Bell: Being an athlete is a really special job where I’m supported to do what I love, meet some fantastic people who are interested in the same things as I am and push myself to be better and better at what I do every day! It’s something that I’m aware is temporary but the stories I look forward to gathering

I’ve been able to represent New Zealand at the top international level as well as gain a professional contract to play overseas.

What’s your favourite part about water polo?

My favourite part is definitely the people it’s allowed me to meet. Training, playing and travelling together really brings you close to the people around you and has allowed me to create lifelong friendships.

What does a typical day of training look like for you?

9.30am-11am gym; 11am-12.45pm first pool session - swimming/leg circuit; 8.30pm10.30pm second pool session – tactics.

What are your goals?

Ultimately, I would love to help the New Zealand team qualify for the Olympics. Other than this I just want to help better the New Zealand programme for the future generation of female water polo players coming through.

Which sports person do you admire and why?

Lisa Carrington for how successful she’s been.

along my athletic journey and the relationships I form while pursuing excellence in the discus throw are simply what I enjoy the most!

Have you always excelled in your chosen sport? I’ve had a rapid rise to success in discus throwing. I became one of the best age group throwers in history and am now, at age 22, joining the elite ranks of discus throwing globally. In the early days, it all came down to the enthusiasm of the people around me such as coaches and my high school, Westlake Boys, and especially the love and support of my parents! Later on, the support from my federation, Athletics NZ and my team of providers and coaches drive me to perform at my best!

What’s your favourite part about the sport you do and why?

My favourite part of sport is the positive experiences I get to have while travelling the world competing against the very best! The friendships I make and the stories I leave with transcend what I do in sport and they’re the things I look back on proudly. I also have found that my best performances come when I have a positive attitude and this outlook enables that.

What does a typical day of training look like for you? Wake up at 7:45 to a sizable breakfast. Then a trip

Connor Bell

Emily Nicholson

into AUT Millennium where I start the day with some physio then I get into throwing practice. After that, depending on how much time I have, I will do some admin tasks or a meeting, eat another decent portion of food and then lift weights. Then I go home, eat again and do some recovery work – hot water immersion, stretching or mental

relaxation and spending time with my family or pets.

What are your goals?

My ultimate goal is to reach 70 metres as soon as possible and stay there for as long as possible. I feel like after that point I will have lifted a huge weight off my shoulders and

Bernie’s international life as an athlete

Bernadette Doyle is currently studying at the University of Hawaii on a scholarship and is a member of the New Zealand Women’s water polo team. She from a a sporting family. Her dad was her athletics coach, and her mum was her netball coach growing up. Bernie has three sisters and a brother who have all played a sport for New Zealand or travelled internationally to play sport professionally so it’s fair to say sport is in their blood. Bernie talks about playing overseas and how she got to where she is today.

Channel Mag: What does being an athlete mean to you?

Bernadette Doyle: It means a relentless pursuit of goals. The addictive thrill of seeing effort translate into success and not

Hgiving up when the going gets tough. Doing extra when no one is watching.

Have you always excelled in your chosen sport?

I began with competitive swimming. My parents encouraged me to try various sports. Water polo was by far my favourite. Watching my siblings in water polo fascinated me, and I eagerly absorbed the game’s intricacies. Leveraging my swimming background with strength from shot put, I excelled in water polo through dedication and passion, continually progressing and thriving in the sport with my friends. I was inspired by my brother, who played rugby professionally overseas, to travel with my sport and see where it takes me. It has taken me all over the world competing in

sport can become for me about pushing myself further with no limits and no expectations! I think goal setting is important but it can be detrimental especially when comparing yourself to other people and their performances which is easy to do in our sport. The goal post constantly moves and we’re all running our own race. That is something most people don’t understand.

Bernadette Doyle

tournaments and to Greece as well as the United States for various teams.

What’s your favourite part about the sport you do and why?

My favourite thing about water polo is the different elements of training you need to incorporate to be successful. From weights, swimming, skills, tactics, video, and the list goes on. You work hard and when you have a team behind you that has the same goals and vision of the game it is fun to be a part of.

What does training look like for you?

Currently, I am at the University of Hawaii studying full time and playing for the university team. We practise in the water

From gymnastics to pole vaulting for Olivia

from Monday to Saturday for three or four hours, weight-based training three times a week and have video sessions and team culture sessions five to six times a week.

I excelled in water polo through dedication and passion, continually progressing and thriving in the sport with my friends.

What are your goals?

My ultimate goal is to win the Champions League with a European club, hopefully in Spain, and to win an Olympic medal for water polo. I want to be among the best players in the world and inspire more girls to pursue water polo.

Which sports person do you admire and why?

I am inspired by Portia Woodman because I grew up watching her in athletics with my brother. It’s inspirational to see how someone who started at the same athletics club as me could work so hard, become successful and a role model for all women in sport.

Channel Mag: What does being an athlete mean to you?

Pole vaulter, Olivia McTaggart, has represented New Zealand alongside her brother, Cameron, an Olympic weightlifter. She says they inherited those genes from their dad who is a national champion in barefoot water-skiing. They also have another brother, Nathaniel, who is a biomedical engineer, and Olivia says their mum is the supporter who has believed in them all from the very beginning. Olivia transitioned out of gymnastics at aged 14 after going through three stress fractures in her back and then finding pole vault not long after. She has competed for New Zealand at two Commonwealth Games, world championships and is going for her first Olympics in Paris 2024.

Olivia McTaggart: It means having a space where I can challenge myself every day to be better and to be my true self on the competition stage.

Have you always excelled in your chosen sport?

It’s been a rollercoaster of ups and downs, from injuries and personal bests. However, the biggest improvement for me in the sport has been taking ownership of what I do and how I do it. Elite sport is about finding those one percenters and what works for you. That, and having the best support crew ever!

What’s your favourite part about the sport you do and why?

The comradery between the pole vaulters,

we band together through a passion for this crazy sport and the challenges that come with it.

What does a typical day of training look like for you?

Training 9-12 either vaulting, running, weights or gymnastics.

What are your goals?

To be the best I can be, find my true potential and I believe that potential could mean a world or Olympic medal one day.

Which sports person do you admire and why?

Our strong female figures in New Zealand sport: Dame Lisa Carrington and Dame Valerie Adams, along with my fellow training partners, Eliza McCartney and Molly Caudery.

Olivia McTaggart

Josh is swimming for New Zealand

Josh Gilbert is hoping to qualify for the New Zealand Olympic team in swimming. He’s also a swimming teacher at AUT Millennium. Josh comes from a really supportive family, and swimming has been a central part of his life since he was nine years old. His family’s encouragement has been instrumental in shaping his journey as an athlete. He answers some questions about his swimming achievements so far.

Channel Mag: What does being an athlete mean to you?

Josh Gilbert: Being an athlete means embracing the grind, pushing through challenges, and constantly striving for improvement, both in and out of the pool.

Have you always excelled in your chosen sport?

While swimming has been a passion since childhood, it’s been the combination of natural talent and unwavering dedication to training that’s propelled me to where I am today.

Being an athlete means embracing the grind, pushing through challenges, and constantly striving for improvement, both in and out of the pool.

What’s your favourite part about swimming?

It’s feeling of pure freedom in the water, coupled with the satisfaction of seeing hard work pay off in improved times and performance.

What does training look like for you?

A typical week of training consists of nine two-hour swim sessions, complemented by three one-and-a-half-hour gym workouts, and additional stretching and yoga at home for recovery and flexibility.

What are your goals?

My goals include representing my country on the Olympic stage and giving back to the sport by inspiring and mentoring future generations of swimmers.

Which sports person do you admire and why?

My dad. His tireless work ethic, humility, and emphasis on gratitude have been guiding principles in my athletic journey, shaping me both as an athlete and as a person.

Secure Your Tickets for the AIMES Awards Gala Dinner!

Friday 7th June, from 6pm, Bruce Mason Centre, Takapuna

We're less than a month away from the much-anticipated 2024 AIMES Awards Gala Dinner, and we want to make sure you are part of the excitement! With the event just around the corner, now's the perfect time to secure your tickets and ensure your spot at this unforgettable evening.

The Gala promises to be an evening filled with glamour, inspiration, and celebration.

Zoe Hobbs

From captivating performances by AIMES Alumni to a sumptuous three-course meal, it's an event you won't want to miss.

The fabulous Bruce Mason Theatre will be transformed for the spectacular theme – A Night in Paris. Join the party for an evening of Olympic sized celebrations as AIMES Awards are presented to the 2024 recipients.

Your presence at the Gala Dinner isn't just about enjoying a night out; it's about showing your support for the incredible young achievers in our community. By purchasing your tickets now, you play a vital role in empowering their dreams and fuelling their future success.

Let's make this year's Gala Dinner a night to remember. We look forward to celebrating with you!

Visit: northharbourclub.co.nz to secure you tickets.

Josh Gilbert

By Lewis Rudall, Master Electrician and director at Lake Road Electrical

Five easy energysaving upgrades for your home

Looking to make your home greener and save some money on those energy bills? Here are five straightforward, energysaving tips that won’t just help the planet, they’ll be kind to your wallet too.

Switch to LED lighting: Ditch those old bulbs for LEDs. They use less energy, last longer, and are cheaper in the long run. You'll notice the difference on your next electricity bill!

Install a smart thermostat: A smart thermostat can adjust the temperature based on your schedule and the weather, which means no more heating or cooling an empty house. Plus, you can control it from your phone – super convenient!

Seal draughts: Check for draughts around doors and windows. Sealing them up with weatherstripping or caulk is an easy fix that can keep your home cosy and your HVAC system from working too hard.

Upgrade appliances: When it's time for new appliances, choose Energy Star-certified ones. They're more efficient and will save you money on power usage over time.

Consider solar panels: Solar panels are a great investment for reducing your energy bills and earning potential tax credits. Plus, you'll be using clean, renewable energy from the sun!

Making your home more energy-efficient is easier than you might think. As your local Master Electrician, I’m here to help if you have questions or need a hand getting started. Let’s make your home comfortable and cost-effective, all while doing good for our planet.

Lake Road Electrical are trusted Master Electricians servicing Auckland’s North Shore, providing quality residential and commercial electrical work. Call us now for a free consultation.

Autumn planting

Planting season is here at last, so now is a good time to brush up on planting basics.

First, dig a hole roughly twice the size of the pot the plant is currently in. This is especially important when planting in clay as it is a lot tougher for roots to work through. When planting in sandy soil remember to add plenty of organic matter such as compost to try to help retain water. While you're digging, it's good to have the plant soaking in a seaweed tonic mixture, as this helps protect the roots against transplant shock.

Once you are happy the hole is big enough, it's good practice to rough up the sides of the hole to give the roots a better chance of breaking into the clay. If you’re concerned about drainage, fill the hole with water, allow it to drain, refill it 12 hours later, and time how long it takes for the water to drain. If the soil drains well, all the water should be gone in a couple of hours.

Adding compost and sheep pellets to the soil will help feed the plant as it grows and will also improve the quality of the soil composition.

Mix up any amendments with the existing soil (or planting mix) so that there is no risk of the roots being ‘burned’ by undiluted additives. Fill the hole with this mixture ensuring the trunk of the plant is planted at the same level above ground as it was in the pot, press the soil around the plant firmly and water in well.

If you are planting a larger shrub or tree it often pays to stake it in position. Make sure you avoid damaging the roots of the plant with the stake(s), and use soft ties and loop them in a figure eight around the tree and the stake leaving room for the trunk to sway slightly.

Finally, make sure you water the new planting regularly until it is established. Generous, less frequent watering is better than a little water every day; as it encourages strong root development and promotes drought tolerance.

Amanda Graham Newhaven Gardens Ltd

instagram.com/newhavengardens/

newhavengardens.co.nz

Top tips from Amanda Graham, Newhaven Gardens. North Shore hedge trimming, garden tidy ups, planting, pruning and garden maintenance.

Jim and Norie Bregman, Directors and owners of Suna Pilates

Why Kiwis love Pilates

With countless ways to exercise, why is Pilates the exercise of choice for so many New Zealanders?

Pilates was developed in the 1920s by Joseph Pilates to help athletes and dancers overcome injuries and maintain fitness. Since then, Pilates has evolved into a whole series of low-impact exercises that synchronise movement and breathing while emphasising correct posture and abdominal strength. The fusion of these elements provides an extremely effective total body workout that is easy on the joints. The amazing thing about Pilates is that it works for everyone, regardless of fitness level or age. And it’s kind to your body!

It’s well known that Pilates improves posture and increases muscle strength, particularly in the abdomen, lower back, hips and buttocks. Improved tone and weight loss are wonderful benefits, but the rewards of Pilates go far beyond a better appearance. It also improves balance, flexibility and coordination, which is critically important for people in their 50s and beyond but also important for younger people because, with balance, flexibility and coordination, you use it or you lose it.

Most of us spend too much time sitting. This plays havoc with our glutes, shoulders, neck and upper back. Also, staring for long stretches at a phone or computer screen creates a head-forward posture that looks unattractive and is painful. Doing Pilates workouts a few times a week and practising proper posture both in and out of the studio is a very effective way to undo the damage caused by these bad habits.

Perhaps the least mentioned benefit of Pilates comes from focused breathing, which helps create a better mind-body connection that decreases stress and improves mood. This in turn leads to better concentration during everyday tasks and, consequently, a better quality of life. We take great pleasure in seeing the happy and relaxed faces of our members after they’ve finished their Pilates workouts.

Want to give Pilates a try? You can begin your journey to a healthier, fitter you by purchasing a Suna Intro Pack, which gives you four classes for only $30. Additional Intro Packs are available at SunaPilates.co.nz

By Ruth Morse, CEO, Well Foundation

In loving memory of Dr Gaby Tetro

Well Foundation is nearing the completion of our significant hospital healing garden project and the successful Give a Bit of Green campaign, which has been a wonderful way to connect with people in our community who care deeply about our local hospital. When the concept for the healing garden was first conceived several donors provided significant support to kickstart this project, including the generous Tetro Family.

Inspired by their father Dr Gaby Tetro’s impactful contribution as a doctor at North Shore Hospital, the family wanted to honour his legacy and so within the garden there will be a dedicated area reserved for staff. Surrounded by lush greenery, staff will be able to unwind and recharge during their breaks away from busy clinical areas. This space will feature a tribute to Dr Tetro and express gratitude to his family for their role in making this area possible for staff to enjoy. We are grateful to the Tetro family who have shared a little about the life of Dr Tetro and his service to the North Shore community saying, “Gaby was a much loved North Shore doctor (GP) with a deep passion for medicine and an incredible diagnostic ability based on asking the right questions to find the right answers. North Shore Hospital was like a second home for him.

The hospital was an extension of his GP practice that was based in the iconic yellow concrete stucco building across the road from Park Avenue at 423 Lake Road, Takapuna. He would see an endless flow of patients either at his surgery, in their own homes late at night or at his family home in Clifton Rd. This routine would often be interrupted by a call that a new life was about to arrive (often second generations) and he was required urgently at the hospital. He was a much loved and deeply respected member of the community but unfortunately left the world too soon, but as he always used to say, "Every day is a good day".

Well Foundation is the official charity of North Shore and Waitakere Hospital info@wellfoundation.org.nz

Well Foundation, 09 447 0138 info@wellfoundation.org.nz wellfoundation.org.nz

Dr Gaby Tetro

Book a drain inspection before you buy a house You’ve booked a building report, but have you considered a drainage inspection?

From only $240+gst we complete a CCTV inspection to check for blockages and breaks, and that everything is flowing as it should. Drainage repairs can be expensive and annoying due to unforeseen issues with poor underground pipe works, hidden leaks, broken fixtures or pipes, and poor maintenance.

Due diligence involves carrying out inspections before you purchase your future house. Consider drainage inspection tests and inspections a part of your investment that could save you substantial time and money.

Ear Health, Devonport 82 Lake Road, Narrow Neck Mon-Fri: 8:30am-5pm Sat & Sun: Closed www.earhealth.co.nz | 09 242 0866 53b Victoria

MAKE HER DAY PACKAGE

Mother’s Day Sunday 12th May

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Unravelling history through humble earwax: A genetic tale of human migration

In a striking example of how seemingly mundane aspects of our biology can reveal profound insights into human history, recent research on the genetics of earwax has uncovered fascinating connections to ancient human migrations.

The study of earwax, specifically its colour and texture, has been linked to the ABCC11 gene, whose variations can tell us not just about individual health risks but also about the migration patterns of our ancestors. Most people are familiar with the sticky, yellowish-brown earwax, a common trait among Caucasians and Africans. However, many East Asians and Native Americans possess a dry, grey-white earwax. This difference is determined by a single mutation in the ABCC11 gene, a discovery made by researchers at the Tokyo Institute of Technology in 2006. This genetic marker distinguishes human populations and tracks back to our ancestors' routes as they spread across the globe. The presence of wet or dry earwax corresponds remarkably with the paths of human dispersal from Africa to Asia and Europe between 70,000 and 100,000 years ago. Individuals with the AA genotype exhibit dry earwax, a trait predominant in East Asians, while those with GA and GG genotypes, leading to wet earwax, are more common among African and Caucasian populations. This variation is more than a mere curiosity – it's a genetic footprint of our prehistoric movements, illuminating the paths taken by early humans as they ventured into new and challenging environments.

The implications of the ABCC11 gene extend beyond earwax. Variations in this gene have been linked to health issues, including breast cancer, excessive body odour (axillary osmidrosis), and even drug resistance in cancer treatments. This makes the gene a critical marker for anthropological research and understanding and treating modern health problems. As scientists delve deeper into our species' genetic underpinnings, they unravel the complex interplay between our genetic makeup and environmental adaptations. The study of the ABCC11 gene highlights how our physical characteristics, shaped by millennia of evolution, continue to affect our health and susceptibility to diseases. This remarkable research transforms earwax from a bodily function into a window into our past, proving that even the most

overlooked traits can have stories to tell about where we come from and what makes us human.

So, the next time you think about cleaning your ears, remember that your earwax is not just biological debris; it's a part of human history.

Audiologist Dr Soren Thompson cleans a client's ears

Shore People | Laura Foote

This is a wonderful story. Channel Mag contributor Courtney Bennett paid a visit to Laura Foote in mid-April. Laura had only very recently returned home from an extended stay in hospital after welcoming twin boys, born at 29 weeks. Laura will be well known to many Channel Mag readers, particularly in the Devonport area. She owns ECHO Designer Boutique, has been on the board of the Devonport Business Association and is a very active member of the tight knit Devo community. For most people, caring for premature twins would be challenging enough, but Laura is also mum to 16-month-old, Vaea! So Laura and her husband Dave have their hands well and truly full as they navigate life after the neonatal intensive care unit (NICU) and the special care baby unit (SCBU) with their three ‘triplet’ boys. Courtney shares a personal connection; she was also a ’29 weeker’ herself over 30 years ago and founded the ‘Premmie Knitting Club’, a virtual tribe of knitters, knitting for premature babies and fundraising for preemie related causes.

Laura and her ‘TnT’ twins

Navigating NICU and the challenge of life with three

Laura and her boys, Tavita and Tama (aka the TnT twins), were discharged in early April, after 59 days at North Shore SCBU. Laura and Dave have walked this road twice in the space of just a couple of years. The family has a habit of rushing

into the world, both Laura and Vaea were premature too, so although twins don’t run in the family and her fraternal twin pregnancy of Tama and Tavita was a happy surprise, Laura's NICU and SCBU journey wasn’t unfamiliar to her.

AN EVENTFUL START TO LIFE FOR THE TNT TWINS

Tama and Tavita’s birth (on 3 February) and early journey has been a true rollercoaster. It’s a story Laura enjoys recounting as a self-confessed "open book". She says her twin pregnancy was going well; the babies had their own placentas and sacks but at 25 weeks things took a turn and she ended up at North Shore Hospital first and was then ambulanced to Auckland City Hospital as it can care for babies at any gestation.

“I was on strict bedrest for four weeks and that made all the difference, the boys doubled their weight and got a lot more goodness in utero,” explains Laura.

Dave was working in Kaitaia at the time but took leave to look after Vaea, who had just turned one, and they were able to visit Laura daily while she was on bedrest at Auckland Hospital.

At 29 weeks, the twins were born but Tama’s placenta abrupted, which is when the placenta separates early from the uterus before birth resulting in him going without oxygen or nutrients for 25 minutes. The very extreme situation meant that Tama was born with an apgar score of zero. He required full resuscitation, two rounds of adrenaline and he was intubated within two minutes. Laura was awake and although they didn’t know what was going on, she felt the abruption, but it was attributed to her labour at the time:

“After the birth, the first few days were quite stressful with brain scans and blood tests, but my boys have good resilience. Tama will have further MRIs and tests given his start in life. We’re well aware that 25 minutes without oxygen can do things. So far, he’s doing well, [though] in terms of milestones he’s a couple of weeks behind Tavita”.

Laura Foote and with new-born twin sons Tavita and Tama, and 16-month old Vaea.

NAVIGATING NICU WITH A BABY AT HOME

Life in hospital was a 59-day journey that took the twins from Auckland Hospital NICU to North Shore SCBU where Laura had been a year earlier with 34-weeker, Vaea. The team at North Shore remembered her!

“Tama and Tavita went from having a nurse each to then sharing a nurse and moved down the levels as they progressed. Day by day things started to be taken off in a good way and on day 35 they were able to begin learning to breastfeed. They started slowly learning how to suck; they still had their CPAP machines and tubes on but it was great to see progress,” says Laura in her signature positive way.

Laura became emotional when describing the care they received from the staff in special care. She says the trauma of birth has gone away because of the way they were all looked after. The family became well known for calling the nurses and doctors aunties and uncles as a sign of respect and affection from Dave’s Samoan culture.

“It’s hard to describe when you don’t know what’s ahead of you, you can only go moment by moment. The nurses and doctors cared for them as if they were their own. I had to go home and come back each day. Even their phone calls, they immediately said 'it’s GOOD NEWS', if it was, to put our minds at ease. They’re in constant communication so you’re not lying awake at night worrying. Doing their job not just because it’s a job but because they are so passionate and caring and when I had to go home at night, my boys were in the best possible place receiving the best possible care.”

They met loads of people throughout their stay including Tama and Tavita’s ‘girlfriends’, twin girls who followed them from NICU to SCBU. Laura says that you do

get the chance to connect with other parents while being mindful of their circumstances; it might be a good news day for you but the worst news for other families. The lunchroom became a place where parents connected and there they could say as much or as little as possible. There were also formal parents' groups in NICU.

Towards the end of their stay, Laura boarded in at SCBU with the goal of demonstrating she could care for the twins at home and that they could gain weight with Laura’s care (breastfeeding and preparing bottles), she asked for minimal intervention to practise for going home. The SCBU team prepared her for the twins to lose weight but instead both twins thrived and gained weight! She didn’t sleep a wink but they were loving her, and she was very proud of their achievements.

On 1 April, the twins were released from SCBU, which Laura says was very emotional. They took photos in SCBU and outside so big brother, Vaea, could be part of it, as siblings aren’t able to visit in SCBU.

HOW YOU CAN SUPPORT A FAMILY WITH AN EARLY ARRIVAL

Having experienced NICU and SCBU twice, Laura was clear on the ways people can support. For her, having people to talk to makes a real difference and she encourages people to check in on their friends and family.

“My birthing journeys weren’t three pushes and they’re out and home the next day; it’s a journey and I know there will be days that are tougher so asking for help is key. I have a list of family and friends that I can reach out to, and I know if this person can’t help on that day then that person will. Even my customers, many of whom are friends now, come and drop off food. It all helps so much.”

The hospital always needs knitting –onesies, swaddles – and more than the

average baby as preemies struggle to regulate their body temperaures and can often spill or have accidents, so Laura suggests people donatie those items. She will be donating her items as the boys grow. Her boys were constantly in pink as they went through clothing and blankets so quickly! Given many of the organisations who assist are not for profit, buying things like wool if you don’t knit is so helpful.

Volunteering for organisations, like Good Bitches Baking and Bellyful, who provide food to the NICU and SCBU lis also something Laura encourages:

“We couldn’t wait until Sunday to get baking from volunteers from Good Bitches Baking, it was such a nice thing for the parents to have treats. Bellyful provides meals and there’s a freezer in the SCBU lunchroom where meals can be reheated.”

POST NICU LIFE

The family is adjusting to home life and Vaea is learning how to share his parents with his younger brothers and Laura says she’s treating her boys like triplets.

“When they were in NICU and in their incubators, he didn’t get to see them so he’s only properly just met his brothers. We couldn’t explain it to him and teach him how to be gentle. We treat it as having triplets; they all need our care. He can’t get himself lunch or go and play.”

Dave now has a job locally but works 10+ hour days so support from family and friends is important, and Laura says she’s glad the twins came along after she already had one child as now she knows what do to.

ORGANISATIONS TO CONNECT WITH Good Bitches Baking (volunteer to bake) gbb.org.nz

Bellyful (provides meals) bellyful.org.nz Premmie Knitting Club (knitting and wool donations) premmieknittingclub.org

Laura Foote and husband Dave on graduation day from North Shore Hospital (SCBU) with new-born twin sons Tavita and Tama, and 16-month old Vaea. Tama in incubator.

Laura Foote with twins Tavita and Tama.

By Claire Bellingham, Personal Trainer and Nutritionist

The difference between muscle ache and muscle injury

The aim of training is to push your body beyond the comfort zone. When you exercise you create tiny tears in your muscle fibres which lead to an inflammatory response. The damage causes muscles to respond by laying down new muscle fibres so there is more tone, strength and resilience the next time you train. Effective training makes you stronger, but unfortunately there’s always the risk of going too far. Sometimes it can be difficult to tell the difference between appropriate muscle ache and concerning muscle injury.

Appropriate muscle ache is also known as delayed onset muscle soreness (DOMS). It can kick in anywhere from 12 to 24 hours after your workout and often peaks at 36 to 48 hours after the workout. The extent of the DOMS depends on factors such as the level of challenge in the exercise and your personal physiology. Some exercisers look at a dumbbell and get DOMS, others can push very hard and achieve great results with very little tenderness along the way. There is no “right” amount of muscle soreness.

While DOMS tends to ease after the three day mark, the pain from an injury is likely to set in almost immediately and intensify over time. DOMS can feel like a consistent dull ache. It might stop you from reaching your full range of motion, for example you could be uncomfortable getting in and out of a chair. DOMS is usually a widespread, generalised pain. In contrast, the pain from an injury is often sharp and shooting. Pain from an injury is often very localised; sometimes it radiates into other areas. If your pain is symmetrical, for example in both shoulders, it may be DOMS. But if it’s only one shoulder it’s more likely to be an injury.

DOMS and injuries need very different treatment. The best exercise when you’re super-sore is low intensity cardio to flush oxygenated blood through your recovering muscles. Using the rowing machine or the bike in a low intensity manner can be a great active recovery. However, if your muscle is sprained or strained it’s best to avoid loading it until a medical professional has given you clearance and guidance. It’s more likely that RICE (rest, ice, compression, elevation) will be the most appropriate treatment. If in doubt, be cautious and seek medical advice. You can do a lot of damage to yourself in that initial period of denial.

The process of muscle building actually happens in the resting phase, not the working phase. This means that sleep and stress management have a large role to play in gaining condition. Appropriate hydration and nutrition, particularly protein, are also very important in getting the most out of your workouts. If you’re getting your fuel and your recovery right you’ll be able to push your body harder, create adaptations faster and reduce the risk of injury.

A bit of muscle soreness and tightness is a good sign; it shows you worked hard and that means your body needs to adapt and change. The occasional niggle is to be expected, but if you’re constantly nursing injuries then you may need to get some professional advice on how to tweak your training approach.

Les Mills Takapuna, Rooftop Level, Shore City, Takapuna 0800 LES MILLS lesmills.co.nz clairebellingham.co.nz, claire@clairebellingham.co.nz

By Teresa Burns, Doctor of Audiology, Director and owner of Teresa Burns Hearing Ltd.

How can you make your hearing aids more eco-friendly?

We’ve got some tips below.

Rechargeable: Most of the hearing aids we fit in our clinic are rechargeable. Even the smaller in-the-ear products now have rechargeable options. Fewer batteries mean less waste, and another bonus is that popping your hearing aids on the charger is easy. They are ready to go in three hours or less, with no fussing with stickers and dropping the teeny battery cells.

Recycle batteries: Hearing aid batteries can be recycled, both the non-rechargeable zinc-air type and the rechargeable ones. Check with your local clinic – they should have a collection box to recycle. We do!

Recycle your old hearing aids: We collect pre-loved hearing aids for donation within New Zealand and for outreach programmes. Even really old, damaged ones can be donated to the university audiology training programme for troubleshooting and learning.

We prioritise working with suppliers who have reliable products that give you years of benefit.

Extend the life: With good care and maintenance, your hearing aids should last at least five to six years. Some companies seem to be advocating for replacement after three years. Although in some cases this may be necessary due to a dramatic change in hearing or needs, it seems a waste to throw out perfectly good tech.

Green hearing aid companies: We prioritise working with suppliers who have reliable products that give you years of benefit. Many of our suppliers are working on initiatives behind the scenes to prioritise using sustainable and sensible packaging, production and practices. One is planting trees for every hearing aid manufactured to offset carbon credits. Another uses its own wind turbine and solar power at its head office in Denmark and returns the excess power to the local town. Isn’t that brilliant?!

For more info on the latest hearing technology, or to contact us about recycling batteries or hearing aids, book to have a chat with our team on 475 9849.

By Nova Edgcombe BSc RDH

Senior dental hygiene health: Care for aging teeth

As people age, their oral health needs change, requiring specialised care to maintain a healthy smile. At Mint Dental Hygiene, we understand the unique challenges faced by older adults and offer tailored dental services to address age-related concerns effectively.

Managing dry mouth (xerostomia): Dry mouth, a common issue among seniors, can lead to dental problems. We provide strategies like hydration guidance, saliva-stimulating products, and personalised oral care plans to ease discomfort and promote oral health.

Dealing with medication side effects: Many medications prescribed for seniors can affect oral health, causing gum inflammation or higher cavity risk. Our team is trained to identify and manage these issues, offering preventive treatments and education to minimise dental complications.

Laser therapy for ulceration and gum health: Seniors may experience oral ulcerations and gum problems, which we effectively treat with laser therapy. This precise and gentle treatment promotes faster healing, reduces discomfort, and improves overall gum health.

Gentle teeth whitening: Aging teeth may lose their brightness, impacting confidence. We offer gentle whitening solutions tailored for seniors, enhancing tooth colour without compromising enamel integrity or causing sensitivity.

Comprehensive preventive care: Regular oral cleaning and preventive care are crucial for seniors. We conduct thorough screenings for oral cancer and periodontal disease, providing preventive treatments like fluoride applications and dental sealants to protect teeth.

By focusing on these therapies, Mint Dental Hygiene ensures seniors receive compassionate dental care tailored to their needs, promoting oral health and overall well-being. Mint Dental Hygiene is a Southern Cross easy claim provider.

RDH

By Kevin O’Leary, General Manager, Business North Harbour

Financial Pressures Remain

There have recently been a number of announcements that unfortunately indicate that the long-standing financial pressures that many businesses and households have been enduring are more than likely here to stay for a while longer. In April, the Reserve Bank of New Zealand (RBNZ) decided once again to maintain the Official Cash Rate (OCR) at 5.5 per cent which was welcome news for us all. Additionally, following this announcement, the latest Consumer Price Index (CPI) information from Stats NZ saw a drop in inflation to 4 per cent, its lowest rate since June 2021, down from 4.7 per cent in the December quarter. Whilst this is welcome news for both businesses and households, the rate of inflation is still falling too slowly for the RBNZ’s liking, so it reiterated the need for the OCR to remain at a ‘restrictive level’ for a sustained period, meaning that there is little chance of a significant reduction in interest rates until late this year or more likely early next year.

The ongoing difficult economic climate as a result of these figures and interest rates remaining elevated, has seen the financial pressure on businesses and households gradually increasing. Indeed, the growth of the economy has been described as feeble by the RBNZ with other recent data illustrating the extent of the problems caused by the intensifying financial stress. Consumers have found their level of disposable income declining, resulting in a 1.9% reduction in retail sales in the December 2023 quarter. In addition, small to medium-sized businesses recorded a fall in productivity last year and the Companies Office recently reported that 282 companies went into liquidation, receivership or voluntary liquidation last month, the highest number in nine years. With unemployment also on the increase, these are all indications that business and household resilience will be further tested in the months ahead.

In Auckland, these widespread financial pressures are exacerbated by higher house and fuel prices and the probability of a 7.5 per cent rates increase along with a possible 25 per cent increase in water rates. The current difficult situation means that more people are experiencing financial hardship with little or no respite predicted for quite some time, so if you’re finding your financial situation is becoming unsustainable, I would advise you to be proactive and have a chat with your bank to work out a solution. Hopefully, the resilience that people have built up during and post the pandemic will enable those experiencing significant financial difficulties to find their way through to what will hopefully be better times ahead.

In closing I would ask that you please keep supporting our local businesses by shopping local and utilising locally available goods and services.

businessnh.org.nz 09 968 2222 027 479 9563 kevin@businessnh.org.nz

By Kirsten Taylor, Naturopathic Sleep Specialist, Managing Director, Founder

The role magnesium plays in energy production

In this month's Q&A, Kirsten deep-dives into the role magnesium plays in energy production.

After recently taking up running due to a midlife crisis of sorts, I am finding myself so fatigued after exercise I almost feel sick. I'm wondering if you can explain in layman’s terms why this might be happening.

Kirsten Taylor: The cellular energy process is complicated and relies heavily on the cells and the systems of the body to have the correct balance of nutrients and co-factors so the body can do what we are asking of it. There could be any number of reasons why you are feeling sick after exercising, but most likely it’s just that your body has been 'putt-putting' around like an old mini and has not been asked to perform at this level for a long time. It may simply be lacking the key nutrients needed to make it perform like a Ferrari! Happy human engine nutrients are B vitamins, Coenzyme Q10, our zinc/copper ratio in balance, adequate iron levels to deliver oxygen to our cells, and most importantly a large variety of different forms of magnesium.

Magnesium is a nutrient required in over 300 enzymatic processes including energy production (ATP). But what most people don’t know is that magnesium is also needed for the storage and utilisation of that energy (see Figure 1).

ATP is required for:

• Supporting muscle and nerve function making it possible for you to exercise and for your muscles to recover.

• Glucose utilisation and synthesis of fat, protein, nucleic acids and coenzymes, all of which fuel your muscles.

• Release of neurotransmitters which help our moods to feel good and normal neurological function which are necessary to exercise and recovery.

Uses of magnesium:

• Supports sleep, stress and response to poor-quality sleep.

• Supports slow-wave sleep (the most restorative sleep phasestheta and delta brain waves).

• Supports the stress response of the sympathetic nervous systemcalming.

• Supports cortisol (stress hormone) from over-production.

• Supports running or any kind of sports/exercise endurance and recovery.

• Supports against fatigue.

• Supports muscles, such as when experiencing restless leg syndrome.

To feel and function at our best we must ensure we get the best possible sleep each and every night. Sleep is a highly dynamic process in which we repair, reset and rejuvenate every cell including our brains, which go through a 'washing process' whereby toxins and metabolites from the day before are washed away to help us think clearly. If we can’t think clearly we will find exercising and coordination tricky too. Magnesium plays a very important role in helping us achieve deep, slow-wave sleep which is when we repair. Unfortunately whilst many companies offer magnesium supplements, not all forms of magnesium are considered equal; not all can be utilised by the cells and not all feed the sleep, brain, muscles and energy cycles.

A comprehensive solution is to provide your body with a large selection, buffet or smorgasbord of as many different magnesium forms as possible to ensure every part of the body has access to the kind of magnesium it requires to function at its best.

To look and feel your best and get the results from your exercise efforts, please also invest in a varied diet where one 'eats the rainbow' with lots of foods with different colours of vegetables and fruits, healthy fats (not vegetable oils), and high-quality meat or non-meat protein alternatives that deliver a full amino acid profile. High-quality food is important to feed and nourish our muscles, our sleep and our overall health. These days we can also access high-quality supplements such as the new 'Magnesium 10' from SleepDrops. Magnesium 10 offers the most comprehensive 'multi-magnesium' supplement available with ten different forms of magnesium and no additives, colourings, flavours, preservatives or excipients – no nasties at all.

Available now exclusively through sleepdrops.co.nz

Figure 1. The role of Magnesium (Mg) in ATP production and ATP storage.

Helloworld Travel Takapuna

Helloworld Travel Takapuna The Local Travel Professionals You Can

Helloworld Travel Takapuna

Helloworld Travel Takapuna

The Local Travel Professionals You Can Trust

The Local Travel Professionals You Can Trust

helloworld Travel Takapuna welcomes Lauren Salmon to our store.

The Local Travel Professionals You Can Trust

helloworld Travel Takapuna welcomes Lauren Salmon to our store.

helloworld Travel Takapuna welcomes Lauren Salmon to our store

helloworld Travel Takapuna welcomes Lauren Salmon to our store.

“Originally from Beach Haven on the North Shore, attending Northcote College, I chose travel & tourism as one of my class subjects. Travel and tourism has always been an interest to me, coming from small New Zealand, knowing there was a whole world out there and I wanted to experience it.

“Originally from Beach Haven on the North Shore, attending Northcote College, I chose travel & tourism as one of my class subjects. Travel and tourism has always been an interest to me, coming from small New Zealand, knowing there was a whole world out there and I wanted to experience it. Having done small trips to Australia and some of the Pacific Islands, I decided to go to The International Travel & Tourism College of New Zealand. Not long after, I did my first big overseas trip to South East Asia. This really opened my eyes to the travel world. I was working as a travel agent and decided I wanted to see more. I became interested in moving overseas, and Canada was the place I wanted to be. Before heading to Canada I got to travel extensively, flying from Auckland to Dubai, for a few days, followed by two Topdeck Tours travelling through Europe and the USA before moving up to Canada. When I moved to Canada back in November of 2017, I didn’t realise how special the Rocky Mountains would become to me. Living and working in Lake Louise and Banff for 7 years was my biggest adventure so far, becoming obsessed with the mountains, lakes, and lifestyle. I learnt how to ski in the picturesque Lake Louise Ski Resort in the winter and became an advanced hiker, hiking some of the highest mountains in Banff National Park as well as enjoying the lakes in the summer. I made incredible memories and the best of friends who became family. I was lucky enough to do more travelling, experiencing a lot of Canada, from Victoria in British Colombia to Halifax in Nova Scotia and a lot of places in between. I also got to experience Cuba, Mexico, USA and Europe again, taking advantage of how close these locations were. Moving back to Auckland has been bittersweet, but I enjoy talking about my time and experiences in my travels and love giving advice to those wanting to travel.”

“Originally from Beach Haven on the North Shore, attending Northcote College, I chose travel & tourism as one of my class subjects. Travel and tourism has always been an interest to me, coming from small New Zealand, knowing there was a whole world out there and I wanted to experience it. Having done small trips to Australia and some of the Pacific Islands, I decided to go to The International Travel & Tourism College of New Zealand. Not long after, I did my first big overseas trip to South East Asia. This really opened my eyes to the travel world. I was working as a travel agent and decided I wanted to see more. I became interested in moving overseas, and Canada was the place I wanted to be. Before heading to Canada I got to travel extensively, flying from Auckland to Dubai, for a few days, followed by two Topdeck Tours travelling through Europe and the USA before moving up to Canada. When I moved to Canada back in November of 2017, I didn’t realise how special the Rocky Mountains would become to me. Living and working in Lake Louise and Banff for 7 years was my biggest adventure so far, becoming obsessed with the mountains, lakes, and lifestyle. I learnt how to ski in the picturesque Lake Louise Ski Resort in the winter and became an advanced hiker, hiking some of the highest mountains in Banff National Park as well as enjoying the lakes in the summer. I made incredible memories and the best of friends who became family. I was lucky enough to do more travelling, experiencing a lot of Canada, from Victoria in British Colombia to Halifax in Nova Scotia and a lot of places in between. I also got to experience Cuba, Mexico, USA and Europe again, taking advantage of how close these locations were. Moving back to Auckland has been bittersweet, but I enjoy talking about my time and experiences in my travels and love giving advice to those wanting to travel.”

Having done small trips to Australia and some of the Pacific Islands, I decided to go to The International Travel & Tourism College of New Zealand. Not long after, I did my first big overseas trip to South East Asia. This really opened my eyes to the travel world.

“Originally from Beach Haven on the North Shore, attending Northcote College, I chose travel and tourism as one of my class subjects. Travel and tourism has always been an interest to me, coming from small New Zealand, knowing there was a whole world out there, and I wanted to experience it. Having done small trips to Australia and some of the Pacific Islands, I decided to go to The International Travel & Tourism College of New Zealand. Not long after, I did my first big overseas trip to South East Asia. This really opened my eyes to the travel world.

6

I was working as a travel agent and decided I wanted to see more. I became interested in moving overseas, and Canada was the place I wanted to be. Before heading to Canada I got to travel extensively, flying from Auckland to Dubai, for a few days, followed by two Topdeck Tours travelling through Europe and the USA before moving up to Canada. When I moved to Canada back in November of 2017, I didn’t realise how special the Rocky Mountains would become to me. Living and working in Lake Louise and Banff for seven years was my biggest adventure so far, becoming obsessed with the mountains, lakes, and lifestyle. I learnt how to ski in the picturesque Lake Louise Ski Resort in the winter and became an advanced hiker, hiking some of the highest mountains in Banff National Park as well as enjoying the lakes in the summer. I made incredible memories and the best of friends who became family. I was lucky enough to do more travelling, experiencing a lot of Canada, from Victoria in British Colombia to Halifax in Nova Scotia and a lot of places in between. I also got to experience Cuba, Mexico, USA and Europe again, taking advantage of how close these locations were.

Moving back to Auckland has been bittersweet, but I enjoy talking about my time and experiences in my travels and love giving advice to those wanting to travel.”

I was working as a travel agent and decided I wanted to see more. I became interested in moving overseas, and Canada was the place I wanted to be. Before heading to Canada I got to travel extensively, flying from Auckland to Dubai, for a few days, followed by two Topdeck Tours travelling through Europe and the USA before moving up to Canada. When I moved to Canada back in November of 2017, I didn’t realise how special the Rocky Mountains would become to me. Living and working in Lake Louise and Banff for 7 years was my biggest adventure so far, becoming obsessed with the mountains, lakes, and lifestyle. I learnt how to ski in the picturesque Lake Louise Ski Resort in the winter and became an advanced hiker, hiking some of the highest mountains in Banff National Park as well as enjoying the lakes in the summer. I made incredible memories and the best of friends who became family. I was lucky enough to do more travelling, experiencing a lot of Canada, from Victoria in British Colombia to Halifax in Nova Scotia and a lot of places in between. I also got to experience Cuba, Mexico, USA and Europe again, taking advantage of how close these locations were. Moving back to Auckland has been bittersweet, but I enjoy talking about my time and experiences in my travels and love giving advice to those wanting to travel.”

Call in to 488 Lake Road, Takapuna or contact us on 09 257 0883 or takapuna@travel.helloworld.co.nz

Call in to 488 Lake Road, Takapuna or contact us on 09 257 0883 or takapuna@travel.helloworld.co.nz

Call in to 488 Lake Road, Takapuna or contact us on

257 0883 or takapuna@travel.helloworld.co.nz

6 DAYS

$3,845*PP

TWIN

INCLUDES:

INCLUDES:

• 2 days on board Rocky Mountaineer in SilverLeaf Service^

INCLUDES:

• 2 days on board Rocky Mountaineer in SilverLeaf Service^

• 2 nights at Hampton Inn & Suites Vancouver in a Standard room or similar

• 2 days on board Rocky Mountaineer SilverLeaf Service^

• 1 night at Kamloops Hotel in a Double Room or similar

• 2 nights at Hampton Inn & Suites Vancouver in a Standard room or similar

• 2 nights at Banff Ptarmigan Inn in a Standard Room or similar

• 2 nights at Hampton Inn & Suites Vancouver in a Standard room or similar

• 1 night at Kamloops Hotel in a Double Room or similar

• 2 Breakfast and 2 lunches

• 2 nights at Banff Ptarmigan Inn in a Standard Room or similar

• 1 night at Kamloops Hotel in a Double or similar

• Luggage handling and rail station transfers National Park passes

• 2 Breakfast and 2 lunches

*T&CS APPLY

• 2 nights at Banff Ptarmigan Inn in a Standard Room or similar

• 2 Breakfast and 2 lunches

• Luggage handling and rail station transfers National Park passes

*T&CS APPLY

• Luggage handling and rail station transfers National Park passes

The future of smart SUVs

Introducing Omoda 5 from Winger Motors North Shore

The team at Winger Motors North Shore have recently welcomed the Omoda 5. It’s a vehicle they believe is the future of smart SUVs and will be popular with discerning motorists north of the Harbour Bridge.

Omoda 5 comes in the C5, priced from $29,990, or the all electric E5, priced from just $47,990.

Beyond Omoda 5’s futuristic silhouette, is a fusion of innovative design, cutting-edge technology, effortless integration and safety features that place it in a class of its own.

With a choice between the Omoda 5 and Omoda 5 GT – available in both front wheel drive (FWD) and all wheel drive (AWD) – you’ll experience control and exceptional performance at every turn.

With a seven-year unlimited kilometre warranty the Omoda 5 doesn’t just exceed your expectations, it provides total peace of mind. Peace of mind that is also enhanced in the knowledge that it also has a 5 Star Ancap safety rating.

Omoda is on a mission to demonstrate the possibilities of tomorrow through the innovation of today. It’s a thriving and highly-respected global technology innovation company that has sold over 11 million cars across more than 80 countries and regions around the world.

The vehicles are unified through the Omoda Intelligent Design System, a sophisticated technology platform that enhances the Omoda driving experience, from performance and efficiency to safety and connectivity. With over 14,000 patents, Omoda is a global leader in engineering and innovation across multiple sectors, the benefits of which are felt in the design, technology and safety standards of the vehicles.

The Omoda 5 expresses a bold and beautiful new design language ‘Art in Motion’, with a distinct shape designed for performance. The vehicles dynamic and assertive 18-inch alloy wheels are finished in gloss black, adding a sleek and sophisticated touch to your driving experience. The vehicle turns heads with the T-shaped daytime running lights, high-quality LED headlights and staggered matrix tail lights offering utility and style.

Some differences in the Omoda 5 are small. Others are substantial. All will make an impression.

The Omoda 5 interior is meticulously crafted with a focus on comfort, blending modern innovation with user-friendly interfaces. Every detail, from the high- quality materials to the thoughtfully designed seating and ergonomics, creates an atmosphere of indulgence and relaxation. When you step inside the Omoda 5, you’ll be greeted by a space that invites you to enjoy the journey knowing

The Omoda 5 expresses a bold and beautiful new design language ‘Art in Motion’.

Omoda 5 GT.

that your safety is a priority.

There is a spacious and comfortable cabin, a futuristically styled interior, a 10.25 inch touchscreen, a wireless phone charging pad, acoustic front side windows, as well as Dual-zone air-conditioning

The

The 10.25-inch screen puts infotainment at your fingertips with its intuitive interface. Navigate easily through a wealth of features, options and information, all presented with stunning clarity on the crisp display and digital dash.

Make calls, change music or open windows with voice control without lifting a finger. Just ask. Assign your own voice control prompt to experience a new level of convenience and focus on the road while controlling your environment.

Omoda is designed for the world’s most rigorous safety standards with no less than 17 smart driver assistance systems. The Omoda 5 has received the top rating stars by ANCAP, the world’s most respected safety rating, indicating excellent performance in crash protection tests
 and comprehensive, robust crash avoidance technology.

You’ll discover an engine that’s a cut above when you experience the Omoda 5 GT. The vehicle is smooth, smart, robust and responsive. With a 1.6 litre Turbo Petrol engine, harnessing 137 kW of power and 275 Nm of torque, you’ll experience swift acceleration and responsive handling whether navigating city streets or cruising the open road.

You also have the choice of the all-electric E5. With a 150kW/340Nm motor paired with a 61kWh battery capable of driving up to 450km on a single charge.

With Omoda you can go forward with peace of mind. Peace of mind that comes in the knowledge you are driving a vehicle that comes with a 7-year unlimited kilometre warranty and up to 7 years roadside assistance. The warranty offers incredible peace of mind and is a firm testament to the confidence we have in the quality and reliability of our vehicles.

Talk to the team at Winger Motors today. Winger Motors North Shore – 75 Wairau Road, North Shore 1051. Phone 09 887 1840. Visit: winger.co.nz

The Omoda 5 at a glance…

• Superbly designed

• 7 Year unlimited kilometre warranty

• 7 year roadside assist

• 5 Star Ancap safety rating

• Packed with safety features and technology

• C5 starts from $29,990 and the E5 starts from $47,990

Winger Motors North Shore

Omoda features a sophisticated technology platform that enhances the Omoda driving.

Omoda 5, the future of smart SUVs.

Omoda 5 interior is meticulously crafted.

Light up your ride with the all-new Scott Lumen Eride 900 SL

The Scott Lumen is a game-changing e-mtb weighing just 15.5kg. Yup, you read that right. The Scott Lumen takes the world's fastest xc/trail frame platform and adds completely silent and powerful electric assistance, all while maintaining Scott's legendary lightweight DNA.

The ride feel is like a regular bike; no need to think about a longer braking distance, pedal drag or weight, as it's even possible to ride the bike with the assistance switched off. This is an e-bike for a mountain biker, with all the benefits of a regular bike, now with added assistance to get you up those hills faster to enjoy riding further and for even longer. The objective was to create the lightest possible e-bike and after much investigation, it was clear that the TQ HPR50

was the ultimate solution for the Scott e-ride R&D team to achieve their goals. TQ is a German company founded in 1994 that specialises in electric components across a range of industries including aerospace, medical and infrastructure. With the HPR50, they simply rewrote the rules, delivering an unprecedented weight/power ratio of 1.8kg for 50Nm.

With a diameter of 8cm, TQ has innovated by using a harmonic gear system which allows for a reduction of size, while also increasing the accuracy of the system. This results in a lighter bike and better integration, while reducing backlash for a more natural pedalling sensation. This technology also reduces 'system noise' for a truly natural experience. After all, you are in the outdoors to, well, enjoy the outdoors.

A key aspect of the lightweight drive system is that it has allowed Scott to reach a complete bike weight of 15.5kg on the top-spec model. This has a huge effect on the power to weight ratio for the Lumen when compared to traditional e-bikes, which have a higher torque motor and bigger battery. On all but the steepest climbs, the Lumen can actually be faster. On the descent, it gives you the feeling of a regular bike.

There's so much more to say about his amazing new product on the e-bike scene. My Ride Takapuna manager, Patrick Calver and his team are enthusiastic, knowledgeable and friendly. They offer sound, professional advice to anyone wanting to switch to the e-bike revolution in any capacity, and are available for all and any bike-related queries. Passionate is the word that springs to mind! Pop in to see them for a chat and solid advice for all your biking needs and servicing requirements!

My Ride Takapuna 72 Barrys Point Road 09 486 3062 takapuna@myride.co.nz myride.co.nz/stores/takapuna

Danny Stanton, Patrick Calver, Lewis Campbell

Danny Stanton, Patrick Calver, Lewis Campbell

JPs: A rewarding way to serve community

In 2022, the Auckland Justices of the Peace Association Inc, of which the North Shore is a part, celebrated its centenary, and this year the national Royal Federation of Justices’ Associations does likewise. But exactly what does a Justice of the Peace do, and how can you find one when you need one? Christine Young talked with Shorebased Sherryl Wilson JP, a past president of the Auckland Justices of the Peace Association, and a member of the board of the national Royal Federation of Justices’ Associations.

Sherryl has been a Justice (JP) for 43 years, and is not only dedicated, but passionately committed to her role. She’s not the longest serving Justice; there are several people in the Auckland association who have given 50 years’ service and even a centenarian who has devoted 60 years to the service.

And service it is. All Justices give of their time voluntarily, and are completely forbidden from accepting any gifts. Sherryl says it is important to understand that Justices are voluntary, but not volunteers. “The oath we take is the judicial oath, the same as a High Court judge. We are there to serve.” Justices go through a long process to reach the stage of being sworn in, and “once you are sworn in, you never stop learning,” she adds.

The oath we take is the judicial oath, the same as a High Court judge. We are there to serve.

There is a mentoring process for newly sworn Justices, who start by performing duties at one of the local service desks under the oversight of an experienced Justice. While it is not mandatory to be a member of a regional association, most Justices are. Membership ensures that they are part of a regular accreditation programme and that they stay up to date with changes in their duties and the law. “There are some Justices who don’t belong to an Association, but there may be a concern that they are not up to date

professionally,” says Sherryl carefully.

So where to start if you need a JP? Sherryl says there are around 170 Justices of the Peace on the Shore, taking in Orewa and Whangaparaoa, so there’s no shortage. The website of the Royal Federations of Justices lists all members of the 28 Associations across New Zealand. Head to either the Auckland Association or Royal Federation websites (see below) for an easy “Find a JP” section, enter your suburb, and select from the directory of JPs, all of whom are members of their association. Both website home pages have a useful checklist outlining what you need to bring to your visit. Sherryl notes that you should take ID that has your photo on it – this can be a passport or drivers’ licence; recently a Gold Card with a photo (you can get that added at any AA office) has been added as a recognised form of ID.

You can contact any Justices directly, but you are better to locate a local service desk on the Auckland Justices of the Peace Association site. The various service desks offer a range of times and locations, and no appointment is needed. Simply enter your

suburb or postcode and click on the name of the service desk to find times and the exact location.

Sherryl says that although people can visit some Justices at their private address, the emphasis has shifted, and “we try to channel people to go to the service desks”. There are around a dozen service desks on the Shore, located in places like libraries, malls, the North Shore Court, Age Concern and rest homes. The service desk at Silverdale Mall, for example, where Sherryl serves, is open seven days a week and one late night. The Glenfield mall service desk has a different late night, and at Takapuna Library the service desk operates on a Sunday as well as three weekdays. Service desks are open for a specified time slot, and at busy times there will be more than one Justice, to ensure wait times are not too long.

As for what a JP can do, the Ministry of Justice website provides a somewhat dry explanation: “Justices of the Peace have no inherent jurisdiction and may exercise only those powers given to them by legislation” with a few limited examples. It goes on to say

Sherryl Wilson JP in Silverdale Mall.

that “a limited number of JPs also undertake judicial duties within the District Court. Judicial JP functions include:

• jurisdiction determined by statute, including minor offences and some traffic cases

• issue of remands and bail

• hearing of undefended cases

• presiding over defended trials.”

Sherryl elaborates with some examples of where a Justice can and sometimes must be involved. “Fifty percent of what we do is certifying documents such as drivers’ licence, or passport. We also take statutory declarations – about anything you want, for example, withdrawing retirement savings, or sponsoring someone to come to New Zealand.” If you wish to make a statutory declaration, you can download the statutory declaration form from the website before visiting the Justice or service desk.

Other tasks can include the taking of affidavits and declarations, witnessing signatures and documentation relating to the dissolution of marriage. Each form or declaration requires different processes and handling, made more complicated if there are to be documents attached. “The role is wide and varied,” Sherryl notes.

She adds that Justices can no longer sign passport applications; the application has to be signed by a New Zealand citizen who has

known you for at least 12 months.

To become a Justice of the Peace you must put your name forward to your local electorate MP. (Download the nomination form from the website.) The documentation with your CV and any supporting material then goes to the Ministry of Justice for a background check, and then to the Royal Federation, which sends it to the appropriate Association, and the applicant is interviewed. If you make it through the process, a recommendation is made to the Associate Minister of Justice, and the appointment is provisional. Only then do you start the induction training, after which you sit an online test which you MUST pass to be confirmed as a Justice. Your appointment is then gazetted and signed off by the Governor General of New Zealand.

“This may take a year to 18 months,” says Sherryl. Once your appointment is confirmed

you are sworn in by a District Court judge and only then can you perform duties as a Justice of the Peace.

Justices come from all walks of life, adds Sherryl. The reality is that many are recently retired and want to contribute to their community, as younger people are often fully committed with work and family, but she notes that the Associations welcome younger people.

It is an interesting and rewarding way to help others in the community, and over a century after inception, Justices of the Peace continue to serve a vital role in our justice system.

If you are interested in learning more, visit these websites:

Auckland Justices of the Peace Association https://jpauckland.org.nz/locate-jp/ Royal Federation of NZ Justices’ Associations https://justiceofthepeace.org.nz/

The

Join Martin Hawes as he guides you through seven important investment principles. You’ll learn how these principles can help you highlight current market opportunities, and navigate potential pitfalls. Using famous financial sayings, Martin will inspire you to apply these principles to your investments and will help you get motivated to take action towards your financial goals.

Joining Martin will be Investment Advisers from Forsyth Barr North Shore who will be on hand to answer any questions.

Wednesday 22 May, 10.00am - 12.00pm. Fairway Events Centre, Argus Place, Wairau Valley.

For more details and to register, please visit forsythbarr.co.nz/seminars, email dominic.david@forsythbarr.co.nz or call Dominic David on 09 368 0159. Light refreshments provided.

Sherryl Wilson JP serves a community member at Silverdale Mall.

Thankyou! Thankyou! Thankyou!

Your loyal support of Milford Shops, by shopping locally in Milford, has given us exceptional growth over the last year. Our February 2024 sales were up 7.8% on 2023 – the first time we have not been in double digits.

BUT WAIT! That’s because last February 2023, we had an increase of 15.9%. So, our sales have grown 24.7% over the two-year period –something I doubt will be beaten by any other centre in New Zealand.

It’s taken time, but we have turned Milford into the premium shopping destination on the Shore. We just love the great support you have given us and will continue to nurture that knowing that it has to been earned and not taken for granted.

With a gym and 16 new shops being constructed within the Milford Centre, we will have new offerings for you and only need to find a tenant(s) for the old Westpac site to have a full house in Milford!

… our sales have grown 24.7% over the two year period – something I doubt will be beaten by any other centre in New Zealand.

“10 Days of Giveaways for Mum”

What is ’10 Days of Giveaways for Mum’? Well, your best way to find out is to follow us on Facebook and Instagram. We have 10 great prizes we are giving away as the business association plus many other businesses advertising Mother’s Day promotions across these two social media channels.

There will be prizes from Mercedes-Benz North Shore, Milford Motel, Professional Spa & Massage, House of Travel, Dear Friends, Nerfitti, plus nail spa and beauty prizes.

Entry details will be at the Mercedes-Benz North Shore display inside the Milford Centre. Competition finishes Thursday 9 May at 9pm. Winners will be drawn on Friday 10 May and all winners will be contacted.

You will also see many gift suggestions from up to 50 different Milford businesses to make buying mum something special – just that bit easier.

What’s On in Milford in May

I’ve been watching posts from many of our businesses on Facebook and Instagram this last month and compiled this list of how we can entertain you in MILFORD this month. Check it out!

• The Hub, Milford – Every Thursday at 7.30pm is Quiz night.

• Milford Motel – Every Tuesday at 7.30pm is Quiz night.

• On The Rocks – Happy Hours and dance the night away on Saturdays

• Pym’s of Milford – Comedy Night Saturday 4 May – bookings essential!

• Milford Cruising Club – Trivia Quiz Nights Thursday at 7.30pm –Get your team together. Friday Night Dinner – always good value and what a view!

• The Booklover, Milford – New Zealand launch of Freddie Gillies' ‘Because All Fades’ on Thursday 16th May at 6pm RSVP required!

• The Hairdresser, Milford – Ladies Day Sunday 5 May 12pm to 4pm for ‘Road to Kasuga’ – raising funds for Junior kids rugby club trip to Japan. For tickets text Hannah on 0211451757. For more details on all these awesome events in Milford in May, look up the Facebook or Instagram accounts of the businesses and have a fun night out in Milford.

Ray White opens in Milford

The new, impressive premises for Ray White Milford has opened, setting a new standard amongst the land agent offerings in Milford. Pop in to see Abbey and her team who will be happy to help you with all your real estate needs.

It’s great to see one of our awesome, long-time sponsors also involved in the project. Benefitz carried out all the signage for the premises and indeed do all the signage for Ray White nationwide. Great to have your team at Benefitz behind us at Milford Aidan! Thanks for your support of Milford Shops.

Murray Hill, Manager, Milford Business Association, manager@milfordshops.co.nz 021 950 463 milfordshops.co.nz facebook milfordshops instagram milfordnz youtube MilfordshopsTV

from Murray Hill, Manager of Milford Business

The experience of a lifetime

Find joy in embracing the extraordinary by planning your next dream holiday, from lavish accommodation to bespoke experiences tailored to your desires or harmonious voyages on luxurious cruise ships. Learn more at the upcoming Shore Travel Luxury Travel and Cruise event featuring this irresistible selection of travel products and incredible destinations:

Adventure travel: Embark on a journey through South America, discovering ancient civilisations, captivating cultures and breathtaking natural wonders. Pick from a huge range of expedition ships and discover the wilderness of the great white continent of Antarctica. Carefully crafted Africa tours offer an immersive experience, allowing you to delve into its diverse landscapes, captivating wildlife, and vibrant cultures.

Bigger can be better: Feel the finesse and elegance of luxury cruises with MSC Yacht Club, an exclusive haven of refined indulgence.

Expedition cruising: Unlock the world’s hidden wonders, explore remote destinations with expert guides, discovering untouched landscapes and rare wildlife encounters. Delight in personalised experiences, from kayaking through pristine fjords to witnessing breathtaking polar vistas.

Small ship luxury cruising: Experience personalised service, spacious suites, and exquisite cuisine in intimate settings. Sail to exclusive ports inaccessible to larger vessels, immersing yourself in authentic cultural encounters. Enjoy unparalleled relaxation and exploration with fewer passengers, ensuring a truly unforgettable voyage of refinement and discovery.

River cruising: Cruise without crowds, explore new cultures with ease and sail in intimate settings when you cruise the world on a luxury river cruise. Glide along waterways in opulent comfort, admiring picturesque landscapes and iconic landmarks from your lavish suite.

Top of the line tours: Go beyond sightseeing and make lasting connections with Insight Vacations. Delve into an incredible variety of Insight experiences that take you beyond the guidebooks to the very heart of a destination and culture. Find your next dream journey with Luxury Gold small group tours. Enjoy VIP access with curated experiences, savour delicious cuisine and enjoy superb service at magnificent hotels.

Phone: 09 489 2597 or email: hello@shoretravel.co.nz

FREE NORTH SHORE TRAVEL EVENT

Thursday 23 May 2024, 5pm until 6.30pm

Join us to plan your next dream journey at our FREE Luxury Travel and Cruise event.

Featuring variety of products & destinations. Drinks & nibbles provided, plus door prizes.

Register to attend: Ph (09) 489 2597, or email: hello@shoretravel.co.nz www.shoretravel.co.nz

Register for the Shore Travel Luxury Travel and Cruise Event to meet the experts from these travel suppliers: Luxury Gold, Insight Vacations, Tauck and Viva Expeditions; Avalon, Azamara, Crystal, Cunard, Emerald, Hapag-Lloyd, MSC Yacht Club, Oceania, Ponant, Regent Seven Seas, Scenic, Seabourn, Silversea, Wild Earth & More.

HYBRID, PLUG - IN HYBRID OR 100% ELECTRIC

The Electrified Evolution. It’s on.

We’re constantly driving towards a future that uses electric technology to encourage sustainability. That’s why for two decades, Lexus has been pioneering, reimagining, and delivering electrified vehicles that are sustainable, yet every bit as exhilarating.

Our electrified vehicles are among the quietest in the market. Coupled with incredible manoeuvrability, they are simply a pleasure to drive and thanks to our innovative technology, our electrified vehicles have excellent range — perfect for the city and beyond.

The world is ch anging, and peop le are m aking greener c hoices — with Lexus leading the charg e. Our e lectrified veh icles e mit significantly less ha rmful carbon in to the a ir. And with less or n o fuel re quired, y ou will be a ble to enjoy substantial s avings between our ra nge of Lexus vehicles. See t he table below for the differen ces between veh ic les.

To experience the electrified range for yourself, c o n ta ct Lexus of North Shore a nd schedule a test drive.

Lexus of North Shore, Link Drive, Wairau Valley, T. 09 442 3670 | lexusofnorthshore.co.nz

HYBRID ELECTRIC PLUG - IN HYBRID ELECTRIC BATTERY ELECTRIC

Hybrid electric vehicles use both an electric motor, powered by a battery, and a combustion engine, powered by fuel.

• Reduced exhaust emissions

• Excellent fuel economy

• Plug free

Power Source

These vehicles run on an electric motor and an engine. Recharge with an external outlet for better driving range.

• Exhilarating performance

• Extended battery range

• Reduced exhaust emissions

These vehicles don’t use an internal combustion engine. Powered purely by battery, they produce zero exhaust emissions.

• Superior acceleration

• Low running costs

• Zero exhaust emissions

How Hybrid Electric Works How Plug-in Hybrid Electric Works How Battery Electric Works

For an optimised experience, our hybrid electric vehicles utilise a high-output battery coupled with a robust engine.

Charging

Our hybrid electric vehicles are equipped to charge on the go, without the need to stop and plug in to an external power source.

Driving

Braking

With two energy sources, these vehicles deliver power and efficiency. The system monitors driving conditions to coordinate both sources when required.

The hybrid battery is always charging — even whilst braking. The regenerative braking system converts kinetic energy into electrical power, which is then routed to the battery to charge.

Electricity is the primary power source, with the convenience of a petrol engine when needed, for unparalleled flexibility and range.

Recharge the battery using an external power source. When the engine is in use, the system is also activated to refill the battery.

When the battery depletes, the system switches to petrol. Or select HV mode to use both the motor and engine for maximum power and efficiency.

Hybrid electric technology means when you slow down, regenerative braking recovers and diverts energy back to the battery. This makes Lexus a prime choice for energy efficiency.

At the core lies the electrical trinity — a motor, battery, and power control unit. They seamlessly power the vehicle without fuel.

Compatible with an AC Type 2 charger. For a quicker charging experience plug into a DC charging station.

Experience the exhilaration of instant torque and linear acceleration, and the joy of a drive that combines power with ultimate serenity.

Our electric vehicle’s regenerate braking technology ensures maximum efficiency by converting kinetic energy from the braking process to electrical power that recharges the battery.

NEVER CONSIDERED A LEXUS?

WELCOME TO THE TARGET MARKET.

Introducing the first-ever Lexus LBX. The car designed for those who don’t think they’re luxury car drivers. The LBX defies category standards by combining style and innovation with hybrid efficiency in a compact SUV form.

Delivering comfort and hybrid performance at every turn, the LBX has people who never thought themselves as Lexus drivers, thinking again. To see it for yourself, contact Lexus of North Shore, 4 Link Dr, Wairau Valley.

Get out and about:

Five of Tāmaki Makaurau’s best day hikes

Looking for the perfect cheap day out, or just craving a nature fix and some fresh air? Look no further! I have compiled my top five favourite beginner-level day hikes in Tāmaki Makaurau.

It’s no secret that Auckland living has become increasingly expensive over the past couple of years. We crave some sort of weekend activity to pull us out of the mundanity of the nine-to-five study or work grind, but everything seems to come with a massive price tag. So why not take the opportunity to grab a friend and take yourselves out on one of the many amazing (and free!) day hikes that Tāmaki Makaurau has to offer?

We are incredibly blessed to be surrounded by pockets of beautiful nature, so challenge yourself to get out, see some views and explore! These walks are free, situated on the North Shore or within an hour’s drive, and beginner-friendly – no hiking boots or poles necessary! They are all currently open and suitable to complete in rain or shine.

MERCER BAY LOOP, 2-20 LOG RACE ROAD, PIHA

The Mercer Bay Loop track spans 2.2 kilometres, taking you high above Piha’s picturesque coastline, providing some of Tāmaki Makaurau’s most stunning views for little effort in return. The average time to complete the loop is one hour, factoring in a few cheeky picture stops. It’s important to also be aware of the cultural significance of this area; it was the site of one of the oldest pā in west Tāmaki Makaurau and is tied to the Māori legend of Hinerangi. The track begins at a car park (free parking!) at the end of Te Ahua Road, the site of an old radio station, with public toilets situated here as well. There is an opportunity to make the loop into a three-hour hike if you’re craving a bit more of that West Coast goodness – just follow the Coman’s Track signs leading down to Karekare beach. This is a lovely addition, but be warned… it's a long climb back up!

Top tip: Stop in afterwards at the Piha store or Murray’s for some well-deserved kai and inu.

LONG BAY COASTAL TRACK, LONG BAY REGIONAL PARK, BEACH ROAD, LONG BAY

This gorgeous 3.4 kilometre track (one way) showcases the best of what the north of Tāmaki Makaurau has to offer. Inundated

with stunning views, sandy beaches and native bush, this three-hour walk is nothing short of spectacular. This is a great one if the kids or grandparents are in tow, or if you are just craving a walk that doesn’t leave you too out of breath to chat. If the tide is low, there’s the option to take the beach route around the rocks on your way back to the Long Bay car park. Along with free parking, the car park hosts toilets, drinking fountains, barbecues and picnic tables. This walk is accessible by bus with a bus stop just by the car park.

Top tip: Pack your togs so you don’t miss out on the chance to jump into the water when you reach the gorgeous Granny’s Bay.

TĀWHARANUI ECOLOGY TRAIL, TĀWHARANUI REGIONAL PARK

This gem of a track is one that definitely should be on every Aucklander’s bucket list. Only taking an hour and a half to complete, this bush track is home to a multitude of native birds, whose unique calls provide the most amazing soundtrack to your walk. The track curves around Tāwharanui’s coastline, making it the perfect mix of bush and ocean views. Farmland is also prevalent during this walk, and often you will find yourself alongside sheep (and lambs if you’re lucky during spring). The walk returns to Anchor Bay (pictured), where it would be stupid not to dive into the seriously clear water and relax on the white sandy shore! There are lots of free parking spots available with public toilets and water fountains at Anchor Bay.

Top tip: Leave the dog at home for this one. No dogs are allowed in the regional parks.

MAUNGAUIKA/NORTH HEAD LOOP, NORTH HEAD, DEVONPORT

Located in Devonport, this 45-minute walk is perfect for the whole family. Maungauika is one of Tāmaki Makaurau’s most historic sites, from once being home to one of the largest sites of Māori occupation in the region, to becoming a coastal defence fort in the 1880s. Many structures from Maungauika’s time as a fort remain today, all of which you can explore and learn about along the walk. The

By Ellie Brown

path loops around the maunga, providing some stunning views across to Rangitoto, the Hauraki Gulf and the Wāitematā harbour. This walk is easily accessible by public transport, either via bus or walking distance from Devonport’s ferry terminal.

Top tip: Maungauika is one of the best places to watch the sunset in Tāmaki Makaurau; don’t miss out!

KAURI POINT CENTENNIAL PATH LOOP AND KENDALL BAY, 95 ONETAUNGA ROAD, CHATSWOOD

One of my personal favourites and seriously underrated, this hidden gem is ridiculously close to the centre of Tāmaki Makaurau, making it a super quick and easy hike option for those without a bundle of time or with limited transport options. Accessible via public transport, this walk begins at a small car park in Chatswood. The track leads you down to the stunning, yet often-overlooked Kendall Bay, which is perfect for a little picnic or paddle stop. Kendall Bay is also an off-leash dog area. From this point, there is an option to cut the walk short and head straight back to the starting point, or continue along the Kauri Point Centennial Loop (I would recommend continuing for some epic views!) The full walk is five kilometres, averaging one hour and 45 minutes to complete. It’s worth noting that this track, although still beginner-friendly, has some decent up- and down- hill stretches, and the path can be a tad rough, with a few tree roots and stairs along the way.

Top tip: The walk can be extended to stop by the popular Chelsea Sugar Refinery, which makes for a great refreshment break.

Channel Mag's youth contributors, Fantasia Nair and Ellie Brown bring a fresh monthly feature to our pages to inspire and advise our younger North Shore readers. If there are any topics you'd like to read about, contact Liz at liz@channelmag.co.nz and our fledgling writers will research and write engaging articles specifically for our younger (at heart) readers.

Long Bay Coastal Track

Maungauika /North Head loop

Kauri Point Centennial Path loop and Kendall Bay

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Sun-soaked and surrounded by mature trees and lush gardens, our Care Suites are the perfect balance of the flexibility and control you’re used to, with the reassurance of extra support when you need it.

You can relax knowing you won’t need to move if your needs increase.

To find out more, call Rachel on 0800 333 688 today.

Edgecity Builders – leaders in the local building industry

Edgecity Builders is a construction company owned and operated by Takapuna based husband and wife team Nick Farrelly and Sharon Boyd.

The name Edgecity originated from where their original premises were located on the border of Auckland City and Waitakere City (divided by a stream) as well as their shared love for the music of U2 and Nick’s dog Edge.

The brand and logo seen on their vehicles, signage and worn by all their crew holds significance to the blue of Auckland and the urban cam reflecting time Nick spent with the New Zealand Army Territorials.

Edgecity are construction industry leaders in residential and commercial spaces and are recognised as being an employer of choice who provide a pathway in the industry for all their crew.

Edgecity use innovative and sustainable building practices, and have an unwavering commitment to excellence and quality. The company’s projects span a diverse range of sectors, including residential new builds, renovations and maintenance, commercial new builds, alterations and maintenance, as well as bespoke projects such as displays for shows and technology driven interactive walls. They say they’ll try their hand at anything to provide solutions for their clients and thrive on the challenges that brings.

Onboarding crew is given great attention to ensure Edgecity core ethics and values filter up and down throughout the business. Apprentices are offered a pathway within Edgecity and thrive on the variety of work, support from mentors in the workplace, as well as having an apprentice-led afterhours study group at Edgecity’s base to ensure they are fully supported through all aspects of their apprenticeships.

All Edgecity crew are trade qualified or undergoing apprenticeships. Edgecity’s Trade Qualified Carpenters are encouraged and supported to reach the next stage of their career into site leadership and licensed building practitioner status. All crew undertake ongoing professional development as well as first aid, health and safety training and industry licencing.

Edgecity believe the industry is changing faster now than it ever has with new technology, products and tools. Therefore it is important for them to set aside time for crew to meet regularly offsite to undertake new learnings, with presentations from suppliers and business partners, as well as celebrating internal crew awards.

Relationships are key, they love clients becoming repeat clients. Edgecity are about to commence a renovation for a client where the last renovation on the home was 15 years ago.

What sets Edgecity Builders apart is its relentless pursuit of excellence in every aspect of its operations. Management and crew value their relationships with suppliers, merchants and sub trade partnerships. From meticulous planning and design to precise execution and timely delivery, the company maintains the highest standards of professionalism and integrity. It leverages the latest technologies and construction methodologies to ensure efficiency, cost-effectiveness, and sustainability throughout the project lifecycle and gives great emphasis on health and safety, wellbeing, and people development.

Edgecity Builders apprentices Zak Petropoulos and Courtney Willan at the New Zealand Certified Builders Apprentice Challenge held at Hillside ITM. Courtney was placed first and Zak was third.

Edgecity Builders premises in the Wairau Valley, North Shore.

Edgecity Builders is in tune to the needs and aspirations of its clients. It collaborates closely with them and their project teams to fully understand their desired outcome and delivers solutions that exceed expectations. Edgecity operates with total transparency, responsibility and accountability. Relationships are key, they love clients becoming repeat clients. Edgecity are about to commence a renovation for a client where the last renovation on the home was 15 years ago.

With a commitment to its core values, Edgecity is dedicated to leaving proudly a lasting legacy of excellence for all generations to come.

Examples of some of their projects include the Auckland Zoo, the transformation of the Elephant House in early 2000, construction of eco-friendly and sustainable toilet blocks at Piha Beach, local community residential builds as well as projects at Westlake Girls High School.

Edgecity love to engage and support within their local community. Nick and Sharon are members of the North Harbour Club which is made up of leaders in local affairs, business, education, sport and social development. Members, who are all residents or have their businesses in the North Harbour region share the desire to promote excellence by encouraging and providing financial assistance to the young people of the region who are achieving excellence in their chosen field. They are rewarded through the clubs annual AIMES Awards.

A current project at Westlake Girls High School has also given Edgecity Builders an opportunity to network and support the school careers and leadership team with their ‘Career Bites’ sessions. During a lunch break in the first week of term two, Sharon and Courtney Willan from the Edgecity team will be joining with teaching staff and students to chat and discuss opportunities and realities of a career within the building industry.

Nick and Edgecity Builders are members of the New Zealand Certified Builders Association, founded 25 years ago. Nick was an inaugural member. The Association is the only builder association in the country where the minimum entry requirement is a recognised trade qualification in carpentry. Nick is the current Chair of the association that has offices in Wellington, Christchurch and a National Support Office in Tauranga. The Association provides business support to its members and their apprentices.

On April 6th at Hillside ITM, the New Zealand Certified Builders Apprentice Challenge took place. There is always great support for the event which sees those Apprentices entered from all over the Auckland region split into two groups (Auckland North/West and Auckland East/South) and given eight hours to complete a project from plans, They are then assessed on practical skill, measurements, finishing detail as well as their general set up as well as health and safety. This year’s challenge was a picnic table. Throughout the day employers, friends, families, colleagues and local politicians turned up to support.

Edgecity Builders apprentice Courtney Willan claimed the title of Auckland North/West champion. Courtney competed against her industry peers alongside fellow Edgecity apprentice Zak

Petropoulos. Zak took out third place.

Courtney now moves on to the finals, an event being held in Wellington this year at the annual New Zealand Certified Builders Conference. In the final, Courtney will compete against 19 other regional winners from across New Zealand for the Ken Read Memorial Trophy and $50,000 worth of prizes.

Courtney felt that the calibre of all who entered in this year’s Apprentice Challenge was of a high standard and this healthy competition was what helped to drive her on the day. She says that she is still over the moon with the win and is looking forward to Nationals.

The New Zealand Certified Builders Association and their member employers have a focus on supporting the professional development and growth of apprentices to ensure the industry has a strong forward pipeline of trade qualified builders and a they have pathway for their careers.

Courtney is also a finalist in the 2024 Bunnings Trade Future Leaders category and the NAWIC Apprentice Excellence category.

Outside of work Nick, Sharon and their crew enjoy time together fishing and attend annually a weekend away at the ITM Hillside versus ITM Matakana Fishing competition. There is always time for competition and banter amongst the crew and they’ve also enjoyed white water rafting, axe throwing, trying to get out of escape rooms and various other competitive “team building” pursuits.

Contact Nick and Sharon at Edgecity Builders 3d Target Court Wairau Valley, North Shore, Email: office@edgecitybuilders.co.nz or Phone: 0275 821369. Visit: edgecitybuilders.co.nz

Nick Farrelly and Sharon Boyd with members of their Edgecity team.

Edgecity's Nick Farrelly on TVNZ breakfast talking building matters.

Edgecity's Sharon Boyd and Nick Farrelly with PM Christopher Luxon at the recent North Harbour Club lunch held at North Harbour Stadium.

Summer Carnival delights Kristin community

The Kristin community came out in force for the 2024 edition of our popular Summer Carnival, held on the auditorium fields on a warm and sunny Friday afternoon.

The Summer Carnival is an annual event that is part of Kristin's Foundation Day celebrations, and this year marked 51 years since our founding families established our school. There was a real buzz and an authentic carnival atmosphere in the air as the sweet sounds of our many talented student musical ensembles floated across the field throughout the evening, as well as

the squeals of happiness from the hundreds of children enjoying the many amusement rides and activities on offer.

No one went hungry either, with a plethora of foods and treats to choose from, including some unique international offerings from many of our cultural groups, as well as a Kiwi classic sausage in bread to balance it all out.

Many of the stalls were raising money for special initiatives, whether it was for a water polo team, a prefect project, a business studies group or an outside charity; there

were many deserving things to support and get behind. Candy floss, painted faces and smiles were aplenty; it was fantastic to see students of all ages and their families catching up and enjoying time together, a community spirit that is a genuine part of Kristin’s values.

According to reliable accounts, this was the biggest turnout we have experienced for quite some time, or maybe ever, and we look forward to continuing to celebrate this special occasion with our community for many more years to come.

A stunning display of Chinese culture

The recent Chinese Night concert at Kristin was a spectacular celebration of Kristin’s Chinese culture, traditions and community, showcasing the incredible talents of our students and staff across the Junior, Middle and Senior schools.

The concert featured a diverse range of stunning traditional and contemporary performances, including Chinese lion dancing, music and instrumental performances, magnificent dance acts, comedy and breathtaking martial arts demonstrations. The hundreds of attendees in the Kristin Auditorium were completely captivated throughout the night by the enchanting performances that highlighted the beauty and richness of Chinese heritage, transporting them right into the heart of China.

The concert was a true testament to the cultural diversity and talent that is present within our Kristin community, xièxie to all involved.

Rangitoto College raises record-breaking sum for Cancer Society at Relay for Life

Relay for Life 2024 was simply outstanding. Building on previous years, this year we had over 500 students and staff fundraising for the Cancer Society by running, walking, skipping, and even cartwheeling around the AUT Millennium track for 12 consecutive hours. It was fantastic to see our ākonga vibrantly serving their community and demonstrating our school values. Rangitoto College successfully raised over $78 000 on

the day – more than we ever have before.

The theme for the event was Super Heroes, which was reflected in the spirit of our Rangitoto College team – they kept up their energy and determination throughout the day. The rain cleared early and left a lovely blanket of cloud that helped prevent sunburn. Later the sun came out, which brought a sparkle to the late afternoon. We were entertained by various activities like

line dancing, singing, tug of war, meditation, Zumba, a talent show, and many games. Rangitoto’s volleyball sets proved a fun and popular pastime with all participants, regardless of their school allegiance.

We will be back again next year and encourage all students to consider joining our team in 2025, as we continue to support the Cancer Society in the fight against cancer.

The benefits of knowing neighbours

The initiative between Rangitoto College and Knightsbridge Village, which links young and old, has successfully continued into its second exciting year.

Towards the end of 2022, the Principal of Rangitoto College, Patrick Gale, talked with the incoming 2023 Head Prefect, Nic Ouwehand, about his wish to develop a closer liaison with the college’s neighbours, the residents of Knightsbridge Retirement Village. Together with Deputy Principal James Searle, a meeting between staff, senior students, and members of the Knightsbridge Residents’ Committee was organised in order to build stronger bonds between members of the community.

A dynamic relationship has evolved where Rangitoto students offer village residents help and entertainment. In return, many of the residents share their knowledge and wisdom resulting in a symbiotic connection between both parties.

In 2023, students, with the support of teachers from different departments such as IT, were able to support residents with issues around technology. Similarly, various music groups have performed at

the village, whilst many residents attended stage productions at the college. Hospitality students invited large numbers of village members to take part in a High Tea where they were asked to provide feedback to support students with their next steps for their learning experience.

This year two new projects are already under way. Firstly, gardening experts in the village plan to work with students in order to establish a number of raised garden beds. There is the potential for produce to be used by the Hospitality department. Secondly, an oral history project has been popular with residents keen to have their life stories recorded by students. Several students have commented on the knowledge and wisdom evident in these stories shared so far. This is a highlyanticipated innovation between Rangitoto and Knightsbridge, with benefits to all participants.

We look forward to continuing this partnership. Indeed, the relationship between Rangitoto College and Knightsbridge Retirement Village is proving to be beneficial to all participants.

Dream season for Rangitoto College premier volleyball teams

On the back of both our premier teams winning the Australia premier division in the Gold Coast in December, both teams have continued their golden run, winning the Harbour Super League, Auckland Premier League, and just before nationals, the Auckland Championships.

The premier girls' team remained undefeated for the entire season, by once again winning the New Zealand National

Volleyball Championships held in March. Four of the teams were selected for the tournament team: Kalea Norton (who was also named the Most Valuable Player), Devyn Golaboski, Jasmine Rugg, and Ngaawai Simpkins. The team was expertly coached by Adam Watson and Aoife King and amazingly managed by Jamie Sowter.

Our premier boys' team came second overall at nationals, after showing incredible

fight in coming back from two sets down to win the semi-finals. Tournament team selections were Cuba Rihari, Logan Vorster, and Josh Perks. The team is wonderfully coached by alumni Sam Bell and Johann Timmer while being superbly managed by Josh Bullen.

Our teams showed true Rangitoto spirit all season long and represented the school with pride.

Wonderful week of arts and culture

There is always something interesting happening at Westlake Boys. Between Monday 18 and Friday 22 March we saw a showcase of various forms of culture, art, film, music, dance, debating and of course food during Te Wiki o Ahurea, or “Culture Week”.

Every lunchtime, crowds of hungry boys and staff lined up to buy traditional foods from around the globe, catered and sold by various cultural groups from within the school.

The list of tasty treats included Korean, Chinese, Pasifika, South African, Latino, Pakistani, Filipino, Japanese and Indian. Alongside this there were a number of artistic and cultural activities run in the school atrium which gave fun and interactive

insights into various cultural games, art styles and cultural practices.

At assembly on Monday and Friday the school was entertained by performances from the Jazz Combo, the Big Band, the Japanese Soran Bushi group and the Korean Taekwondo troupe. On Tuesday night the auditorium was host to a large and enthusiastic crowd for the Pasifika Fiafia night, organised by Mr Muller and Mr Dale.

On Thursday evening the annual Equinox Concert was held in the quad. This short but entertaining free outdoor concert featured both instrumental and choral groups from Westlake Boys and Westlake Girls High School. Though it’s still early in the year, all ensembles were able to deliver action-packed, crowd pleasing performances.

Various forms of culture, art, film, music, dance, debating and food were on display during During Te Wiki o Ahurea, or “Culture Week”.

Pasifika dean Mr Che Muller and Assistant Principal Mrs Helen Jorgensen enjoy Culture Week.

Westlake instrumental and choral groups perform at our annual Equinox Concert during Culture Week.

Mums and sons enjoy early breakfast

Westlake mums and their boys had an early start at our annual Mother Son Breakfast in our auditorium on Thursday 11 April. Former Black Sticks hockey captain Anna Lawrence was guest speaker and gave our students some valuable lessons about dealing with setbacks.

Polyfest groups perform with mana and pride

Our kapa haka ropu, combined Westlake Fijian group and Tongan group all gave powerful performances on stage at Polyfest from 20 - 23 March. The work and effort they put in during the weeks and months before the big event showed and it was heartening to see our young men so proudly represent their different heritage groups.

Our kapa haka ropu got up super early on the Friday to be on stage at 9.10am in Division 2. The 30-minute performance was filled with mana and pride and overall they placed first in Mau Rakau (Weaponry section) and eighth overall in our division.

Our Fijian group, consisting of 15 boys and 11 girls from both Westlake schools and our Tongan boys group, also gave strong performances. Well done to everyone who took part.

"In life you will face disappointments; the choice is how you deal with it. You can curl yourself into a ball or you can move on."

She also described her journey from the sport field to the corporate world while raising four kids, two of her own and two from her partner's side.

Headmaster Mr David Ferguson thanked all the mums for attending and finished by telling the boys. "Before you leave today, walk your mum to the car, give her a kiss and tell her you love her."

We would like to thank Anna and all the mums who attended the event and made it such a success.

Anna Lawrence was guest speaker at the Mother Son Breakfast.

The Westlake Boys kapa haka ropu on stage at Polyfest 2024.

Fijian group makes history at Polyfest

The Westlake Boys and Girls Fijian Polyfest group, led by tutor Laisa Rasovo and supported by her extended family, showcased their talent and unity at Polyfest after early morning preparations. The performers bonded over five weeks of intense practice, creating a beautiful traditional Fijian meke that captivated the audience.

Mountain bike team at 2024 North Island School Championships

Four 2024 Westlake Girls High School mountain bike team members competed at the North Island Schools Mountain Bike Championships in Rotorua in March. Talia Hosking and Stella Beale raced in the Under 17 Girls, while Astyn and Kaylan Nasmith competed in the Under 14 Girls. Over four days, the team participated in cross-country (XCO), enduro, and cross-country relay (XCR) events. The final tally of podium placings for the WGHS Mountain Bike Team was The Under 14 Girl North Island Champion and runnerup, second place in the Under 20 Girls Cross Country Relay, third place in the Under 14 Girls Enduro.

Travel and tourism trip

On 27 March, senior travel and tourism classes explored industry operations at the International Travel College (ITC), AJ Hackett, and Sky City. Year 12 students engaged in flight attending role play at ITC, while Year 13s climbed the Auckland Harbour Bridge before learning about diverse roles at AJ Hackett.

Polyfest 2024 Division One M

‘Te Rerenga W

Wonder Group visit and alumna update

In April, four students visited Wonder Group, a renowned design studio in Ponsonby, known for its innovative designs in iconic spaces like Milford Motel and Island Gelato. Wonder Group's exceptional work, including collaborations with alumna Annuska Menoita, has earned multiple New Zealand Design Awards, paving the way for Annuska's new role as senior concept designer worldwide for Tommy Hilfiger, Amsterdam.

After earning a promotion to Division One, Westlake Girls kapa haka group aimed to win the Haka Taparahi section and secure a top 12 finish at ASB Polyfest. Led by Year 13 students Eady Savelio-Thompson and Tuini Hawke, the group achieved both goals, placing first in Haka Taparahi and tenth overall.

Easter egg drive

In the spirit of the Easter season, Rosmini students from Years 7 - 13 put the school motto “Charity fulfils the law” into action in the ‘Be a good egg bro!’ Easter egg collection drive.

The overwhelming generosity of the students helped support families living in emergency housing and families supported by Monte Cecilia Housing Trust at Mangere and at De Paul House Trust at Northcote.

Because of the effort of the students, over 280 families were given Easter goodies this season, reminding us that small acts of kindness can make a huge difference in the lives of many people around us.

Success for Intermediate Futsal

The future of futsal at Rosmini College looks very bright after a successful day at the North Harbour zone day for our Intermediate teams!

The Year 7 team won its final after a tense shootout win over Takapuna Normal. The Year 8 team claimed the silver medal in its final against a tough Northcross. Well done boys and coaches!

Stations of the Cross

On Tuesday 26 March at 7pm students from Rosmini College and Carmel College reenacted the Stations of the Cross, retelling the story of Jesus’ self-giving love in order to open our hearts to what is already given to us.

The student-led production was accompanied by the schools’ orchestra and choir. It was a beautifully moving and meaningful occasion and a wonderful way to celebrate Holy Week and Easter. Congratulations to all of the students involved.

Photos by Anthony Cudmore @arc_visuals_

TGS joins global educators at IB Conference: Embracing Innovation & Inclusion

Educators from Takapuna Grammar School proudly joined the International Baccalaureate (IB) Global Conference in Daegu, Korea. The conference served as a platform to explore the latest trends in educational technology, inclusive practices, and leadership strategies. Discussions ranged from using technology in classrooms to fostering diversity and student wellbeing.

In the fast-paced world of technology, educators learned how to integrate new tools and approaches into teaching. Sessions covered hybrid learning, new software, and how technology can address global challenges.

We look forward to embracing these innovative practices to ensure students benefit from the latest in educational excellence and global collaboration. To learn more about the TGS IB Diploma Programme, go to takapuna.school.nz/ib/

Getting ready to Rock!

Preparations for Takapuna Grammar's production of We Will Rock You continue to gain momentum as our performers work hard to get ‘show ready’. A recent mini tour of local primary and intermediate schools was the perfect opportunity for our leads and dancers to practise working together in front of an audience. Eight schools were included in the jam-packed tour itinerary, including Devonport, Bayswater, Belmont, Vauxhall, Stanley Bay and Takapuna Primary Schools, as well as Belmont and Takapuna Normal Intermediate Schools. Our leads performed some of the show's biggest Queen hits, while our dancers had the audiences grooving as they learned the dance routine that will accompany the show's namesake anthem, We Will Rock You. Judging by the smiles on so many faces, everyone involved had a great time and they're excited to see the full show when it hits the stage this month at the Bruce Mason Centre on 6-8 May. Tickets are available now at Ticketmaster.

Over 2000 students and staff took part in a school photo to record the 2024 year for our history archives. We hope to make this an annual event leading up to our centennial celebrations in 2027.

Ms Steel & Mrs Blanco –TGS IB Dept

Polyfest

At the end of March, 25 Carmel girls went to Manukau Bowl for Polyfest. This was the culmination of five weeks of hard work, practising two nights a week after school plus every Saturday.

It was the first time since 2020 Carmel has sent a group to Polyfest which celebrated its forty-ninth year in 2024. This reflected both parents’ and students’ hard work to get this group together to perform. The students performed brilliantly on the Tongan stage and looked amazing in their costumes, even surviving the changeable weather. The girls were well supported by Tongan fāmili throughout all the practices and on the stage during the performance.

We are very proud of the girls and their efforts to represent Carmel College.

Year 11 embraces te ao Maori at Te Kamaka Marae

Our Year 11 students recently embarked on a cross-curricular trip to Te Kamaka Marae at Hāto Petera, immersing themselves in Māori spirituality, history and cultural practices. This enriching experience encompassed religious education, health and te reo Māori, providing a holistic understanding of te ao Māori (the Māori worldview).

Students were welcomed with a traditional powhiri and were represented by

our te reo Māori students. This served as a powerful reminder of tikanga (protocols) and respect for the mana (prestige) of both the marae and its people. Throughout the visit, we gained valuable knowledge about Māori spirituality. We learned about the interconnectedness of all things in the natural world and the importance of whanaungatanga (relationships) within the community.

The trip also delved into the rich history of Te Kamaka Marae and Hāto Petera itself. Its place in the history of the Catholic Church in Aotearoa is both important and interesting. Students gained insights into the significance of the marae as a place of gathering, ceremony and cultural expression. The context resonated with lessons learned in health classes about cultural identity and wellbeing.

The visit provided a unique platform to practise te reo Māori in a real-world setting.

Students had the opportunity to interact with Te Kamaka Marae representatives and participate in cultural activities, all while strengthening their grasp of the language. This practical application undoubtedly solidified classroom learning and offered a deeper connection to te ao Māori.

Learning about the Carmel College haka was another highlight of the trip. The haka is a powerful performance that embodies strength, unity and pride. By studying the haka, students gained a deeper understanding of Māori culture and traditions, enriching their knowledge base across all three participating subjects. The visit to Te Kamaka Marae proved to be a valuable learning experience for Year 11 students. By exploring Māori spirituality, history and cultural practices, they gained a broader perspective on te ao Māori and fostering mutual respect.

Luana Tu'inukuafe, Kolotile Naufahu, Jasmine Lealaogata

Allowing kids to be bored Harbour College – a school for students who thrive in a small,

individualised and peaceful learning environment.

Francis Joung, Principal

I am a big fan of the recently implemented policy of phone bans at school. It allows the kids to be bored –something that some parents are afraid of. Bored children and teens can indeed become unpredictable and unhelpful if left completely alone. They need to be managed

– herded into activities that connect them with creativity, and most importantly, inspiration. Art is one of those activities (sport is another). The key here is that the art has to be accessible; as easy as reaching into their pockets for their phones. The paint pots, paper, clay, sculpting tools, and random bits and pieces need to be ready to go when the moment of inspiration hits our students. This is even more important for those who are going through mental

health challenges and learning difficulties, as engaging in creativity can be highly therapeutic and constructive. The students at Harbour College are extremely lucky that our art room and supplies (and music as well) are always open to them. But even more importantly, teachers are always ready to guide and inspire them. Because no art is complete without a connection with other human beings.

Tammy McLeod (BA LLB) is the managing director at Davenports Law and a trust and asset structuring specialist. Tammy leads the Davenports Trust Team and enjoys providing clients with advice and assistance on a broad range of issues involving the structuring and establishment of asset plans, interpretation of trust deeds, the management and administration of trust funds and trust disputes. An important part of Tammy’s practice is reviewing existing asset holding structures to ensure they achieve the needs and requirements they were established to meet. She is also experienced in Property (Relationships) Act issues and advises clients on both contracting out agreements and separation.

Time for a legal check-up?

Jean and Peter were in their early 80s and were still living in their family home. Many of their friends had moved into retirement villages, but they loved the home they had lived in for the last 30 years. Their home was owned by a family trust and had been in the trust for 20 years. They had set the trust up because everyone else seemed to be doing it at the time and they had thought if one of them needed to go into care, then the trust might protect their family home.

Jean and Peter were trustees together with their daughter, Olivia. When they first put the home into the trust, gift duty was still applicable. When gift duty was abolished in 2012, they had stopped gifting and were still owed money by the trust. They hadn’t been to see their lawyer in years and their wills were the same ones they had done when they set up the trust 20 years earlier.

The doctors said that Peter no longer had capacity to make decisions in relation to either his property or his personal care and welfare.

Jean had noticed that Peter had started to get quite forgetful, but she put it down to old age. It had started slowly, but when their daughter, Olivia, visited from the South Island, she said to Jean that she had really noticed how bad Peter had got. Olivia suggested that they take Peter to the GP for a check-up. The GP tested Peter and said in her view he was already quite a way down the track with loss of capacity and referred them to a geriatrician.

Over the next few weeks Peter’s health deteriorated rapidly and quite quickly it was apparent that Jean would not be able to look after him at home and that he would need to go into care. It took some time to find an appropriate care facility for Peter, but fortunately Olivia came back up to Auckland to help. Olivia also helped Jean complete the residential care subsidy application in the hope that Peter would qualify for the subsidy. As well as the family home in the trust, Peter and Jean had a small amount of savings in their personal names on term deposit.

Jean was surprised to learn that Peter would not qualify for the subsidy, and that was simply because the family home was owned by a trust. If the family home was owned by them in their personal names, they would qualify for the subsidy as the family home is exempt if only one person goes into care. When the family home is in a trust, then WINZ treats that as being an investment that you have deprived yourself of. Fortunately, WINZ does allow you to restructure your affairs if you can qualify for the subsidy in a different

way, and that is what Jean decided to do in this case. The trust was wound up and the family home distributed back to personal names and Peter qualified for the subsidy. This was a great relief for Jean.

The other hurdle was that Peter and Jean hadn’t put in place enduring powers of attorney. The doctors said that Peter no longer had capacity to make decisions in relation to either his property or his personal care and welfare. This obviously meant that he was not able to sign powers of attorney to appoint someone to act on his behalf. Jean and Olivia had to make an application to the Court so that Olivia could be appointed as Peter’s attorney. Unfortunately, the costs of making the application to the Court and the time involved were both on the high side. It was a stressful time and made Jean realise that it is important to go and get legal check-ups with your lawyer in the same way that you go and get a health check-up with your GP. She quickly put in place her own enduring powers of attorney which gave her some peace of mind.

It is important to regularly review your legal document status every five years, or if there is a change in circumstances. This can include your will, enduring powers of attorney and trust documents if applicable. Ensuring your assets are appropriately structured and spending a little bit of money to make sure everything relevant is in place regularly, is far preferable than having to spend a lot when you don’t have the right documents in place.

Tammy McLeod, Managing Director, Davenports Law

Asset Protection. Considering Everything Together.

The protection of assets that we have worked so hard to acquire is an important consideration for most people. Trusts provide protection of those invaluable assets, which allow a person to hold property and assets on behalf of another - for the good of the beneficiaries.

It is just as important to ensure that other forms of asset structuring are up to date and considered in relation to your trusts structure. These include your will and enduring powers of attorney.

Contact our Trusts and Wealth Protection Team for specialist asset structuring and planning advice.

Improving process efficiency through Xero add-ons

Many accounting software packages have evolved over time and embraced the online world to streamline the accounting process. Many also offer bank feeds to bring semi-real-time bank transactions directly into your system to assist with bank reconciliation and more relevant reporting.

Xero accounting software, in particular, is an all-in-one online accounting software system targeted at accountants, small businesses, and individuals with little to no accounting knowledge. Xero offers various software add-ons to increase its capability and become a powerful tool to meet your business needs. These add-ons are either offered by Xero itself or via a third party through its Xero App Store. Below are some Xero add-ons which could benefit you.

Hubdoc

Hubdoc is a financial document management tool designed to make your business’s bookkeeping paperless and more efficient.

It works by allowing you to upload receipts and bills by taking a photo of the physical financial document through the Hubdoc mobile app, forwarding documents to a uniquely generated email address, and scanning or uploading manually. The financial documents are securely stored on the cloud and can be accessed from anywhere, organised with folders, and are searchable.

Hubdoc is also able to extract key information from uploaded financial documents that are then used to create draft bills in Xero that can be directly reconciled with the bank feed transaction. When the draft bill created by Hubdoc is reconciled with the bank feed transaction, the original financial document uploaded to Hubdoc will also be attached to the bank feed transaction in Xero.

Hubdoc is a powerful Xero add-on that can electronically streamline your business’s bookkeeping.

Xero Expenses

Xero Expenses is an expense management tool designed to make processing and tracking your employees' expense claims quick and streamlined.

It works by allowing your employees to take photos of their expense receipts through the Xero Expense mobile app; the key information is then extracted and auto-filled in the expense claim. Your employees can also submit mileage claims manuall, or by using the built-in map in the mobile app that automatically calculates the distance travelled. If expenses are to be oncharged to your customers, Xero Expenses allows for expense claims to be assigned to a customer and these are automatically added to their next invoice.

Once an expense claim is submitted, the Xero Expense app immediately notifies the user/s with the expense claim approver level of access that a claim has been submitted and is pending approval. Expense claims can be approved directly from the mobile app. Once an expense claim is approved, a

Xero offers various software add-ons to increase its capability and become a powerful tool to meet your business needs. These addons are either offered by Xero itself or via a third party through its Xero App Store.

bill is automatically created in Xero for payment with the original digital receipt or invoice submitted by your employee attached to the bill. Xero Expenses also enables reporting and monitoring of expense claims with real-time reporting of claims showing trends and insights, allowing you to budget and manage your business’s cash flow.

Xero Expenses is a powerful yet simple and easy tool that streamlines the process of reimbursing your employees for business-related expenses.

GoCardless

GoCardless is a payment processing tool that offers a fast and simplified way to manage and collect both one-off and recurring payments from your customers.

It works by allowing your customers to pay via direct debit by filing out an online registration form, enabling you to automatically collect payments directly from your customers on the due date of the invoice entered in Xero. When you receive the payment from your customer, Xero automatically marks the customer’s invoice as paid and reconciles the bank feed payment to the invoice.

GoCardless is a simple but highly effective tool that will help your business reduce late payments, debtors, and cash flow issues while also providing your customers with a convenient way to pay invoices on time.

Please get in touch with our advisory team at Bellingham Wallace if you would like to know more about getting the most out of your accounting system.

Visit:

bellinghamwallace.co.nz

Accountancy with Mike Atkinson of Bellingham Wallace

By Jo-Anne

Thomas

(Director).

Jo loves the analysis and strategic planning required to find solutions for clients’ difficult problems; considering options and solutions beyond just the legal is what sets her apart.

Where there’s a will, there’s a way

The topic of wills has been in the paper recently, and while a will-maker may have had good intentions, their actions can unintentionally backfire and leave the beneficiaries having to deal with the consequences, which can be both emotionally and financially costly.

Will-makers who decide to write their own will to save money can often inadvertently complicate matters even if they use a purchased home will kit. As the saying goes, "you don’t know what you don’t know". We have seen the wills of well-intentioned willmakers complicated by the failure to meet the formalities necessary to create a valid will. Or wills that have handwritten changes or extra documents purporting to change the content of a valid will but lacking the necessary requirements to give effect to those changes; or a lack of clarity or certainty around gifts or bequests; or a failure to ensure the entire estate is dealt with in the event of a beneficiary dying or losing capacity; or a level of rigidity that does not allow for changes in circumstances etc. All of these situations raise the question as to what the will-maker’s testamentary intentions were and how or should the executors give effect to them?

There are also moral considerations regarding spouses or partners and children of the will-maker (whether estranged or not). Just because a will-maker excludes a person from their will, does not mean they don’t have a right to benefit from the estate. Estrangement, loans to children, debts owed by trusts, powers of appointment, life interests, how assets are owned, contracting out agreements, digital assets and legacies, marriage or civil unions, blended or second families as well as other changes in circumstances are just some of the important considerations when preparing a will. Lives these days are often more complex than they were for previous generations.

While not all situations are necessarily fatal to the validity of the document intended to be the last valid will, they will cost the estate and ultimately the beneficiaries time and money in order to resolve them. For probate to be granted (where there are assets of more than $15,000), the will has to be valid. If there is any doubt as to how the last will should read, then the Court needs to make the decision, and this requires evidence to demonstrate the will-maker’s intentions or capacity. If a will cannot be declared valid then an earlier will may be, or intestacy arises and the beneficiaries will receive according to the provisions of the Administration Act, neither of which is likely to be what the will-maker wanted. While saving costs can often be the motivating factor in doing it yourself, it is better to have a lesser cost up front to prepare a well-considered and appropriate will with a lawyer or legal executive before you die or lose capacity, than leaving your estate to expend significant costs to address the deficits of a well-intentioned but off-the-mark document intended to be your will.

Schnauer & Co, 1 Shea Terrace, Takapuna 09 486 0177

schnauer.com

Learning throughout life

We all learn and instinctively want (and need) to learn; it is part of growing and thriving. Schools may be key communities of formal learning, but as the old adage goes, “We never stop learning because life never stops teaching”.

As babies, we learn to speak by imitating the sounds we hear around us, particularly the voices of our caregivers. We begin to experiment with different sounds and intonations and start to associate these sounds with objects and activities in their environment.

Learning to read begins with young children knowing how to decode words. This method involves connecting printed letters to spoken sounds, recognising patterns of letter sounds in words, and matching them to spoken words. Additionally, children need to develop phonemic awareness, which is the ability to understand sounds in spoken words. The process of learning to read is not innate like learning to speak; it requires explicit instruction and practice to master the essential skills for reading proficiency. This is commonly known as structured literacy – an approach to teaching reading based on the science of reading.

Learning how to speak and read both illustrate that human learning is a combination of how our brain works and is supported by positive and effective social interactions.

In school contexts, social connection is critical for learning. When students have weak social connections, learning is limited. Improved social connections are enhanced with high levels of personal wellbeing, which significantly improves our engagement in learning and success with life at school. Various factors, including supportive relationships, a sense of meaning and purpose, connections to the community, emotional regulation, and engagement in meaningful activities influence healthy wellbeing.

In school, quality teaching practice is both a science and an art. This is because it combines the art of strong positive social relationships with research-informed effective practice. The art of teaching means teachers often need to improvise, read their students' needs, and engage them in ways that go beyond a strict curriculum. Yet effective teaching also requires knowledge of how students learn, assessment of their progress, and implementation of research-informed strategies to enhance learning outcomes.

Our capacity to learn is huge if we are curious and open to learning more. It is critical that we have a positive mindset and are open to new learning. We must be willing to learn. Having an attitude of “I can’t do maths” can become a reality, as this closed mindset blocks our willingness and ability to learn. You may not be able to do maths well… yet. You can always learn. Our brains are not fixed – as the science (called neural plasticity) shows us how our brain is always able to grow and learn. Our brain's ability to learn is influenced by our openness to do so (i.e. our attitude).

With your brain, it is a matter of use it or lose it. Research shows that along with an active physical life and a healthy diet, having an active brain open to learning reduces cognitive decline in older adults, e.g. deterring the onset of dementia.

Hopefully, we can all be like the famous Italian artist Michelangelo, who, at the age of 87, is attributed to saying, “I am still learning”.

By Yan Davies, Takapuna Residential Bayleys Real Estate Ltd

Auctions reign supreme

In the world of real estate, the auction remains a strong tool in navigating a sluggish market. While other sales methods can falter in slow periods, auctions often emerge as the preferred choice for both sellers and buyers alike.

Auctions inject a much-needed sense of urgency into the sales process. In a slow market where properties may linger, the prospect of a time-bound auction can motivate buyers to act swiftly. This urgency often translates into heightened competition, and sellers stand a better chance of achieving optimal prices for their properties.

Auctions promote transparency and fairness. Unlike other sales methods, where negotiations can be drawn out with uncertainty, auctions offer a clear and public platform where all interested parties have an equal opportunity to bid. This transparency provides confidence for both buyers and sellers.

In a slow market where time is of the essence, the accelerated timeline of an auction can be beneficial, enabling sellers to swiftly transition from listing to sale without enduring prolonged waiting periods or uncertainty.

Furthermore, auctions provide sellers with a quick and efficient means of selling their properties. In a slow market where time is of the essence, the accelerated timeline of an auction can be beneficial, enabling sellers to swiftly transition from listing to sale without enduring prolonged waiting periods or uncertainty.

Additionally, auctions offer a degree of certainty in an otherwise volatile market. By establishing a predetermined date for the sale, sellers can better manage their expectations and plan accordingly, alleviating some of the stress associated with other sales processes.

In essence, the auction continues to reign supreme as the premier sales method in a slow real estate market, offering a blend of urgency, transparency, efficiency, and certainty that resonates with both sellers and buyers alike.

Yan Davies, a long-time North Shore local, has amassed a wide network of quality clients and superior knowledge of the area. She is a straight talker who enjoys an open communication style and ethical business model. She works hard for her clients, driven by a sense of duty to provide a high level of service. She holds a Masters degree in business and administration and speaks English and Chinese fluently.

Yan Davies 燕 021

Louise Benson, Head of Property Management Barfoot and Thompson Milford

Will pet bonds make a difference?

The government plans to introduce 'pet bonds' for tenants with pets, aiming to address potential issues related to pets in rental properties. Many landlords are reluctant to allow pets due to concerns about risk; potential damage caused by pets include carpet damage from urine, scratches and biting.

The proposed change would allow landlords to charge tenants up to six weeks' rent as a security deposit, as opposed to the current four weeks maximum. However, we don’t think this will have a significant impact by itself.

What’s more important is that the proposed new rules aim to hold pet-owning tenants clearly liable for any damage caused by their pets. This is a change from existing rules, which only hold tenants responsible for careless damage, while accidental damage is typically covered by the landlord's insurance. The ambiguity of the current law, and difficulty enforcing it, means landlords can bear the costs of making good any damage after a tenant leaves – a strong disincentive to allow pets.

It’s important for landlords to remember that despite potential risk, there is also potential reward in allowing pets. When advertising rental properties that allow pets, we assess their market rent as 3-5% higher than if pets were not allowed. This is because it widens the pool of potential tenants and increases demand. For a typical threebedroom home, this could mean a $2,000 increase in income each year – not an insignificant amount!

It also pays to remember that the majority of ‘fur baby’ family members cause no problems at all. My team typically manages between 40 and 50 properties with pets, and issues only arise in a small minority of cases. Over the years we have seen dogs, cats, birds, rabbits, chickens, fish, guinea pigs and even chameleons!

By considering the benefits of allowing pets in rental properties, landlords can strike a balance between potential risks and rewards, ultimately benefiting both property owners and tenants.

Louise Benson, Head of Property Management

and Thompson Milford 027 431

By Bronwyn Bound, Sunnynook Community Centre Manager

A busy term two ahead

Congratulations to ‘Bike Sunnynook’ for running an awesome community event over Easter weekend. It was well attended by the local community and they appreciated your efforts.

As the new term starts we are looking forward to seeing all of our groups back after the school holidays.

CMA North Shore (Companionship and fun activities for seniors); Auckland Restorative Justice Trust; Yuanji/Kung Fu dance (exercise class); Chinese language classes for children; Zumba (exercise class); Spirit Inc tribal belly dancing; Tai Chi for health – beginners, intermediate and maintenance; English Language Partners (ESOL classes) : Eye Level (maths and English) tuition; Seasons art class for adults; Walking group (Wednesdays); Sunnynook Ladies Group (monthly); Milford Combined Probus Club (monthly); Bays North Harbour Parents Centre (parenting courses – Baby & You, Moving & Munching); Rudd School of Rock (music tuition); Miles Dance School; Pilates; North Harbour Rockers; Fitness League (rhythmic exercise class); AA Sunnynook (weekly meetings); Muse School of Dance; COPD asthma support group (monthly); indoor bowls (weekly); Parkinsons support group; Goju Ryu karate class; Sunnynook Toastmasters (fortnightly); Sunnynook Community Association (monthly); Heartbeats support group (monthly); Look Good Feel Better; Sunnynook Chinese Association (weekly); : Chinese Church (weekly) : Chi Gong Classes (weekly) : North Shore Country Music Club (weekly) : Koryo Taekwondo (weekly) : Casual meetings; workshops; private events/meetings/classes etc

By Sonia Thursby, CEO, Yes Disability

I.Lead to establish regional I.Lead committees

As the cold has crept in, gradually replacing any lingering post-summer heat, I.Lead has been experiencing some exciting developments.

In the wake of our 2024 I.Lead Conference, I.Lead has been eagerly working to establish our regional I.Lead committees.

Our regional I.Lead committees will enable members aged 1630, who identify as disabled, to facilitate projects within their area, develop programmes and initiatives for local I.Lead members; and attend expos and conferences. Currently, we are working to establish committees in regions including Hamilton, Wellington, Blenheim, Christchurch, and Dunedin. If you are interested in becoming a regional committee member, reach out via social media or email us at ilead@yesdisability.org.nz

We are excitedly counting down to hosting our first I.Drive session in South Auckland during the beginning of May. While previously hosted on the North Shore, high demand has enabled us to expand the I.Drive programme to South Auckland as well. This allows I.Drive the opportunity to reach more young disabled people in need of our services. We could also run I.Drive workshops in West Auckland if there is enough demand.

I.Lead is continuing our programme I.Connect, which is a weekly event hosted on Facebook through our messenger group. We chat about weekly topics that are current and relevant to the young people we support. We have also enjoyed inviting special guests to help facilitate discussions on important topics! If you are interested in connecting with new people and being part of a casual discussion about what is happening in New Zealand, you can join I.Connect through the I.Connect Facebook page and be invited to the messenger group.

I.Lead has some great projects coming up, including celebrating New Zealand Sign Language (NZSL) Week and Youth Week. We will be celebrating these events by posting content to our social media, sharing our efforts with the wider community and raising awareness.

YES Disability and I.Lead staff will also be participating in the Ice Bucket Challenge this June with the aim of raising one thousand dollars for motor neurone disease research and support. If you’d like to donate to support the cause, you can do so here: mndactionmonth.org.nz/aaron-smith

NZ Blood Service will be at Sunnynook Community Centre on Wednesday 22 May 2024. Please support this blood drive. Book an appointment on the Blood Service app or phone 0800 GIVE BLOOD (0800 448 325)

This term Sunnynook Community Centre (an Incorporated Society) will hold its Annual General Meeting on Wednesday 5 June at 7.00pm in the Sycamore Room. Members of the public are invited to attend. Supper will follow the AGM.

sunnynookcomcentre.co.nz office@sunnynookcomcentre.co.nz.

For more information about our programmes and upcoming events, check out our websites and social media.

yesdisability.org.nz, ilead.org.nz Facebook- facebook.com/ileadconferencenz Instagram- instagram.com/i.leadnz/

The Lake House 1920 - 1984

When Clara Sheppard sold the Lake House apartments in 1920, Takapuna Borough Council building permits had already been taken out for the building by Thomas Buddle Arthur and Gertrude Winstone (on 23 August 1919 and 23 December 1919). There was also a third permit dated 21 June 1920 by Clarice Arthur and probably Gertrude Winstone. These permits were for constructing the second staircase to the upper floor and filling in the veranda to form a kitchen and bathroom. The builder was Angus Martin Gunn, who died in 1928 (aged only 48 years).

The Lake House flats were managed and marketed by Richard Arthur Ltd. from 1920 onwards. Thomas Arthur was the third generation of Richard Arthur Ltd., auctioneers, house furnishers and real estate agents. Thomas also served on the Auckland Harbour Board from 1915 to 1919 and the Takapuna Borough Council from 1915 to 1925. He lived in Clifton Road and died in 1951.

In June 1923, the Lake House was described as having two selfcontained flats, with furniture and all conveniences.

In April 1926, Richard Arthur Ltd. advertised five self-contained fully-furnished flats with either four or five rooms each, with a caretaker, for two pounds or two pounds 10 shillings a week, to "permanent tenants". In November 1930, the firm called for tenders to install electricity across five flats. As an indication of the generous size of the rooms, in May 1930 the occupants of Number Five were

By David Verran

offering a piano for sale.

On 15 September 1941 another Takapuna Borough Council building permit was taken out for carpentry work on the wash house and in January 1942 the whole building was put up for auction by Richard Arthur Ltd. It was described as having 18 main rooms, five bathrooms, five toilets and five kitchenettes. The land available was now just one rood and 21 perches, but the frontage to Takapuna beach was preserved. That auction was unsuccessful and in April 1945 the company managing the rentals, Richard Arthur Ltd., was sold to a Wellington-based company.

On 7 November 1946, the Arthur and Winstone families sold the flats and surrounding land to Francis and Dorothy Grey (who were brother and sister living in St Heliers). Francis was a farmer while Dorothy was a school teacher. Francis died in 1966, while Dorothy died in 1983. On their deaths, the Guardian Trust became the full trustee for the flats and land.

In 1984, the building and land were sold to developer Robert (Bob) Arnard James Green (1934-2015). The building was later sold to The Coach House Trust in 1996, moved in seven pieces to Barrys Point Reserve and re-assembled in 1997. It opened as Lake House Arts Centre in 2000.

david.verran@xtra.co.nz

instagram

T6892, courtesy Auckland Council Libraries Heritage Collections. The Lake House dated 1910.

JIMMY O’BRIEN

General Manager | Director

M 021 979 001

E jimmy.o’brien@colliers.com

JANET MARSHALL

Director | Commercial

M 021 684 775

E janet.marshall@colliers.com

MATT PRENTICE

Director | Industrial Sales & Leasing

M 021 464 904

E matt.prentice@colliers.com

SHONEET CHAND

Director | Investment Sales

M 021 400 765

E shoneet.chand@colliers.com

RYAN DE ZWART

Associate Director

Industrial Sales & Leasing

M 021 575 001

E ryan.dezwart@colliers.com

JACK TUSON

Associate Director

Industrial Sales & Leasing

M 027 448 1148

E jack.tuson@colliers.com

MIKE RYAN

Industrial Sales & Leasing

M 021 402 461

E mike.ryan@colliers.com

NICK RECORDON

Commercial Sales & Leasing

M 027 230 6751

E nick.recordon@colliers.com

BLAIR SMITH

Commercial Sales & Leasing

M 021 294 0655

E blair.smith@colliers.com

Positive outlook this autumn

As we head into the cooler Autumn months, it has been apparent that the market has not cooled down, rather there is a more positive outlook from purchasers and tenants.

The sales of two industrial properties at 17B Airborne Road and 66A Paul Matthews Drive resulted in passing yields of 4% - 5.1%, and an increase in enquiry from businesses looking to purchase premises rather than lease.

Retail hospitality activity has increased which is a testament of confidence in that market, and office continues to be in good demand particularly from small to medium sized businesses.

Please contact our team for a chat regarding a market update or your property requirements.

Janet Marshall, Colliers North Shore

By Sonia Thursby, CEO, Shore Junction

Why do we have youth workers at Shore Junction?

Youth work is a transformative force, shaping the lives of young people and the communities they'll inherit. Shore Junction is more than just video games and foosball; it’s a safe space where teenagers can explore who they are, build crucial skills, and envision a positive future.

At the heart of youth work lies empowerment. Young people are encouraged to develop their identities, hone critical thinking, and gain the confidence to navigate challenges. Workshops and activities provide a foundation for informed decision-making and selfadvocacy. Shore Junction’s youth workers recognise the importance of social and emotional learning, guiding young people to develop communication skills, build healthy relationships, and learn to manage conflict constructively. These tools are the building blocks for success in education, careers, and personal well-being.

The benefits of youth work extend far beyond individual lives. Done well, it bridges the gap between young people and their communities and creates platforms for young voices to be heard, fostering a sense of belonging.

At Shore Junction we believe that empowering young people and fostering positive development creates a ripple effect, benefiting individuals, communities, and society as a whole. It's a chance to build a brighter future, one young person at a time.

To learn more about these sessions please email info@shorejunction.nz

By Simon Ritchie, Marketing & Communications Lead

Free drop-in sessions for NFP groups

Devonport-Takapuna and Hibiscus and Bays Local Board areas

Check out other free training and professional development for NFP groups and individuals, on the ANCAD LiiFT Aotearoa programme.

Free drop-in session for DTLB and Hibiscus and Bays NFP community groups and organisations.

Dates for these are 2 May and 16 May. Come and have your questions answered about anything to do with funding matters, or finance and accounting matters, or governance and management matters. To schedule a time for yourself or others on your team, or for more information, contact Simon on simon@ancad.org.nz.

LiiFT Aotearoa professional development: There are some practical and helpful professional development and training sessions for NFP and community groups in May, and continuing throughout the year.

• 2 May, 12,30pm to 2.30pm. Free drop-in session for NFP groups in DTLB area. Venue: Sunnynook Community Centre. Book a time with Simon simon@ancad.org.nz.

• 7 May, 6.30pm to 7.45pm. Free Zoom webinar about health and safety and the board’s role. Go to LiiFT.nz for more information and how to register.

• 16 May, 10am to 12pm noon. Free drop-in session for NFP groups in the Hibiscus and Bays local board area. Venue: Heart of the Bays Community Centre, Browns Bay. Book a time with Simon simon@ancad.org.nz

• 21 May, 6.30pm to 8.30pm. In-person workshop. Venue: Sunnynook (TBC). Topic: Navigating structures: Setting up societies and community trusts in New Zealand. Go to LiiFT.nz for more information and how to register.

• 22 May, 9.30am to 12.30pm. In-person workshop in Browns Bay. Topic Leading change: How to bring your team with you when change is needed. Go to LiiFT.nz for more information and how to register.

• 22 May, 12pm to 1.15pm. Zoom webinar. Topic: Creating effective social media content, with award-winning presenter. Go to LiiFT. nz for more information and how to register.

To find out more about each of these sessions and to register, head to ANCAD’s dedicated training website found at LiiFT.nz

2024 Funding Guide: ANCAD has produced the latest edition of the Funding Guide with lots of useful and helpful information for NFP groups and those seeking funding. Available as hard cover $45 or PDF version $25 from the ANCAD website (shop page) ancad.org.nz/shop/

For more about what ANCAD is doing and how we can help, visit ancad.org.nz facebook @ancad.org.nz instagram ancadinc LiiFT Aotearoa, LiiFT.nz 0800 426 223 or info@ancad.org.nz

By Richard Thorne, Devonport Business Improvement District Manager

Devonport Library – a welcoming hub

On busy weekends and school holiday times Devonport Library Te Pātaka Kōrero o Te Hau Kapua hosts as many as 900 people a day.

No surprise then that on the first really rainy weekend of the coming winter both floors of the library are buzzing with visitors, not only choosing books but enjoying numerous other opportunities this inspirational space has to offer, Instagram photo moments included. Library staff frequently serve as advisers to tourists seeking advice about things to do locally, as well as the relaxed environment offering a place to pause and rest.

Designed by Athfield Architects and completed in 2015, the red cedar-clad building still seems as fresh and contemporary as it did when it first opened, and every bit as homely and welcoming as the architects had envisaged.

“The whole library is like a community living room –that’s the most wonderful thing about this building,” observes librarian Jicca Smith.

Among the architectural highlights Jicca points to is the way in which the surrounding windows provide an array of seasonally changing views, noting that the upper level seats with views to the Devonport waterfront are always popular. She also loves the teen room, a mini amphitheatre furnished with beanbags, with its huge circular window and sill wide enough to lie in.

The library’s actual community room is on the right inside the main entrance, and just like a living room includes a welcoming fireplace that’s lit daily over the winter months. Cleverly hidden moveable walls allow for it to be wide open or divided into more private spaces. Big enough for several activities to be happening simultaneously, it’s regularly used by groups for casual gatherings, te reo Māori lessons, a variety of children’s activity programmes and more serious affairs like creative writing classes and corporate out-of-office days.

The library is available after hours and Devonport Library Associates is one group which makes regular good use, hosting evening events that typically have a Devonport component. Coming up in the afternoon of Sunday 5 May the library will host the launch of a new Scott Bainbridge true crime book titled ‘The Trials of Nurse Kerr’ – a less-than-savoury former local who, during the 1930s, may have been Aotearoa’s most prolific poisoner. Not quite the stuff of Midsomer Murders admittedly, but the village does have its mysteries, and Devonport Library as a jewel in its crown.

Devonport is YOUR seaside escape devonport.co.nz

Younite; taking May by storm

By Laura Mackenzie, Executive Board Member of Younite 2024

Kia ora all!

Our aim as a board is to promote the young people of today and ensure that they have a say in their local community. Small ways we can show this are by inviting live bands from local high schools to perform at our events, or promoting teens' artworks at our yearly Younite Art Exhibition. This provides the youth of today with confidence to make a positive change in our society, and to showcase their skills and talents. Because as Nelson Mandela once said, ‘The youth of today are the leaders of tomorrow,’ and this couldn’t be truer.

While the weather gets colder, and the southerly winds begin to blow strong, Younite has been working hard preparing and hosting two amazing events at Shore Junction in May.

The first one is happening soon: our Meditation / Yoga Night held on Friday 3 May from 6pm–7:30pm at Shore Junction. This event is aimed at teenagers and youth in the local area, the goal being to help promote positive mental health and wellbeing. No experience is required, and it’s a wonderful way to relieve stress from exams and school assessments. Food and drinks will be available, and we hope attendees leave feeling lighter and happier.

While the weather gets colder, and the southerly winds begin to blow strong, Younite has been working hard preparing and hosting two amazing events at Shore Junction in May.

The second event has not yet taken place. Our Open Mic Night will be held on Friday 24 May at Shore Junction, from 6pm–8pm. This is the third time Younite will host this event, and it's back due to popular demand. We have an incredible line up of youth performers, ranging from poets, to live music performances, to stand up comedians. A large audience is also expected. Free drinks and food will be available, including pizza and finger foods. We hope to see you there; please come along and bring your friends. Young people wanting to sign up to perform can find more information on our Instagram page, or posters will also be advertised in the Devonport - Takapuna area with QR codes to scan. This is a very exciting event, not to be missed!

Remember, the opportunity for Year 12s and 13s to participate and have a say in the Devonport-Takapuna Local Board workshops is still available. Email us if you’re interested in participating.

If you would like to make any suggestions or have any queries, please feel free to contact us at younitechair@gmail.com or have a look at our instagram page: younitedt

Simon Gundry is a Devonport and North Shore identity, and character, who is known for calling a spade a spade. He is a director of contracting company Gill & Gundry, is an enthusiastic sailor (past crew-member of Ceramco New Zealand, Lion New Zealand and Shockwave) and is a life member of the North Shore Rugby Football Club. Simon was awarded a QSM for services to the community in 2013. More recently, he was inducted into the North Harbour Business Hall of Fame. He has been writing this thought-provoking column for Channel from the very first issue (over 14 years ago!).

Not Grumbling?

Mr Gundry, QSM, has asked his old mate, the Bloke from the Pub, to come off the reserves bench again. This guy is so happy it feels a bit like one of the Coalition Government's PR hacks.

It certainly has been an interesting few months as the Coalition Government gets down to business. I think it’s fair to say they copped an economic hospital pass from the outgoing Government and despite Robbo’s oft-repeated claim that we were doing well compared to other countries, the truth is, we weren’t.

After he extracted more tax revenue and borrowed and spent more money than any previous Finance Minister, he departed politics leaving an economy on life support and debt our grandchildren will still be dealing with. So how fortunate for him that he can now ease into a modest little earner at Otago University at $629,000 p.a. plus a house. Nice work if you can get it.

What is clear is the Government is simply getting on with running the country and dealing with a myriad of complex issues - in the same time Labour might have formed a few committees, called in some old Labour functionaries now operating as consultants and had a damned good chat about things, then reconvened in a month or two to see if anyone has any ideas.

They have already replaced much of Labour’s worst legislation, introduced targets for the public sector with ongoing reviews, established clear expectations and set time frames - which will not only maintain pressure on the slow-moving, change-resistant bureaucracy but also ensure Ministers remain focused on meeting or exceeding those targets.

In addition, they have ticked off every one of the 20 items on the first 100 Day action plan ranging from law and order, economic matters and improving public services.

I do like the Fast Track Approval Bill that’s coming up. Hopefully, this will mean that vital projects, both government and private, can now proceed without unreasonable interference from the vexatious naysayers that cause delays and can add millions in legal costs.

The Ministers with the greatest challenges will be Nicola Willis, Erica Stanford and Dr Shane Reti, and to date, I have been impressed by all of them. As Minister of Finance, Nicola Willis is dealing with a dreadful economic situation; the country is in a double-dip recession, at a time when other economies are starting to grow and talking about cutting interest rates. Sadly, there seems little prospect of that happening here until possibly later this year, or even into next year. Worse still, some commenters suggest we could be experiencing 'Stagflation', a combination of a stagnant economy, high consumer price inflation and growing unemployment. If this proves to be the case, then any economic turnaround could take even longer. However, she always sounds positive and optimistic, so possibly by late this year some of the current pain will have eased as we gradually emerge from our economic quagmire.

I can’t recall any politician speaking so honestly as Erica Stanford did recently after she received the latest disastrous education statistics, which she said nearly brought her to tears. NZ’s education

NZ’s education standards have been sliding for at least 20 years and there can be no doubt that educationally we are in deep trouble, and there is no easy or quick fix.

standards have been sliding for at least 20 years and there can be no doubt that educationally we are in deep trouble, and there is no easy or quick fix. It is encouraging to see she has taken a select group of educators to Singapore, who now have one of the best education systems in the world. We urgently need to adopt best practices from around the world and import the very best people we can find to commence the slow rebuilding process, as it appears we no longer have the answers or the people to do it.

You don’t need to go far to observe classic bureaucratic dysfunction and the sort of problems now facing Dr Shane Reti. Currently sitting idle is the new $300 million 150-bed surgical unit at North Shore Hospital. Stage 1 was due to open last December, but five months on there is still no confirmed opening date. As I understand it, Te Whatu Ora had no funds to employ staff. It didn’t just appear overnight, and you’d think someone in Wellington may have remembered it was nearing completion and thought about putting some money aside, but they didn’t. So, all my decrepit old mates continue to stagger about with bung knees and hips awaiting that life-changing call.

Perhaps if a portion of the $51,000,000 that disappeared into the Harbour Bridge Cycle Path or a fraction of the $228,000,000 spent on Ardern’s Light Rail dream had gone into health, we may now have a fully functioning surgical unit.

How the Coalition Government performs with the economy, education and health will largely determine its future. Will it be another Government that promises much but ultimately delivers little, or will it evolve into a transformational, multi-term administration that sets the foundations for New Zealand’s success for years to come? I guess that remains to be seen. .

Message from the Publisher – I wasn’t able to track Mr G. down this month. It is fair to say he was avoiding my calls, texts and emails. Let’s hope he’s back for the June issue!

with Lindsay Knight

Bowls champ gets sponsorship boost from Harcourts Cooper & Co

North Harbour’s top bowler, Selina Goddard, has received a major boost in her quest to become a world champion through a generous sponsorship from leading North Shore real estate company, Harcourts Cooper & Co.

Selina’s coach, Graham Dorreen, negotiated a three-year package with the company’s principal, Martin Cooper, which will enable her to play more at an international level or close to it and so advance both her game and her profile.

Selina has one world gold medal to her credit, as a member of the New Zealand women’s team which won the Taylor Trophy at last year’s world championships on the Gold Coast. She also has several medals, though not a gold, at the world championships and the Commonwealth Games.

But her driving ambition now is to win a gold at either the worlds or the Commonwealth Games in singles, pairs or fours.

So far, as a Harcourts Cooper & Co Ambassador, Selina has made a good start ito her campaign in recent weeks. In March at the Victoria Open, which had total prize money of $100,000, she made the semifinal of the singles, losing to Lisa Phillips, by just 21-20 and she teamed up with another top Australian, Cass Millerick, to win the pairs and a share of $6000.

And just recently she has been playing for Wenty Leagues, a franchise based in Wentworth, a small town on the Victoria Border, in the New South Wales Platinum Pennants. Next month she will play in the Australian Open in singles, pairs and fours, then in November she will be in Arizona competing in the USA Open.

It is sometimes forgotten that lawn bowls is played in America. In all, the USA has 2800 registered players and an American, Anne Nunes, is a current world champion.

Selina has gone to Australia after another successful New Zealand season. With Southlander Sheldon Bagrie-Howley she won the national mixed pairs title in New Plymouth in March, beating Taranaki’s John Garrud and Trish Howard by a comfortable 20-6 in the final.

That was immensely satisfying, as Selina and Bagrie-Howley, a friend since their days together in junior national squads and coaching schools, were beaten finalists in this event in 2023.

It was Selina’s sixth national title, her gold star for winning five coming in 2023 when she won an epic singles clash against her Black Jack team-mate, Tayla Bruce, a match rated by many of the game’s connoisseurs as one of the best ever in this country.

In New Plymouth in March she also did well in the fours, making the semi-finals in a composite four skipped by another North Harbour player, Trish Croot. Ironically, Selina’s four was beaten 15-13 by her Takapuna club-mates, Wendy Jensen, Lauren Mills, Robyne Walker and Adele Ineson, who then lost the final.

As Selina doesn’t turn 30 until July, to have so many national championships at such an age has been a staggering feat, possibly unprecedented. Many top bowlers are still in their prime in their 70s, so it can be only wondered what Selina might eventually achieve.

Selina followed her mixed pairs title with excellent form for North Harbour in the inter-centre championships, winning all seven of her singles games. One of her few disappointments perhaps has been her Takapuna club side failing to defend its sevens title against arch-rival Mairangi Bay.

Dorreen says Selina is a pleasure to coach and mentor and has no doubts that she will achieve all her goals, describing her as dedicated and focussed, and a good public speaker, with leadership qualities.

bowlsnorthharbour.com

Selina Goddard

Benefitz introduces Refab board, recycled from textile waste

For many years we have had requests from customers seeking a more sustainable option to rigid boards made from non-recyclable materials. In response to these requests we have been continually working with key suppliers to source and develop alternatives.

We are thrilled to announce the introduction of Refab, a brand new rigid printable board that is made entirely from textile waste. The neat thing is it’s made right here in New Zealand.

Benefitz director Dallas Bennett has played a significant role in fostering the development of this new board. He came across a local textile company experimenting with trying to produce rigid boards, but struggling with the expertise and industry knowledge to complete the end product.

“With the original prototype product I could see the potential,” explains Dallas. “I could also see they needed some industry expertise. So we introduced them to one of our very proactive suppliers and together they came up with the an excellent product. We’ve provided advice along the way.

“It’s a thrill to now have a very printable board, that we call Refab. Refab can be used for short-term outdoor use and will just about last forever when used inside. It really is an alternative for flute and other composite boards.”

Dallas says the sustainable advantages of the Refab board are huge. It offers a true circular recycling process. The biggest being that it is manufactured right here in Auckland.

“It comes to us out of the factory in Auckland, we can print on the board, then it can be used by our customers and come back to us. We then send it back to the factory to be mulched up and made into more Refab boards.”

the facts

• 1.44kg of recycled textile waste makes up 1 x REFAB 3mm Board

• 2.88kg of recycled textile waste makes up 1 x REFAB 5mm Board

• REFAB boards are 1220mm x 2440mm and can be used both indoor and outdoor [up to 3 months].

Refab is made from textile waste such as old workwear and high vis jackets diverted from landfill.

“We believe Refab board has massive potential for short term event signage, real estate signage and for display, exhibitions and events,” adds Dallas Bennett. “It prints very well and is available in both 3mm and 5mm thickness, with the option to manufacture different thicknesses in the future.”

The Refab Process

1. Product collected/dropped to Manufacturer

2. Run through automatic cutting and shredding process

3. Pressed into bales

4. Fibres are bound together then stitched

5. Cut to size and stacked on pallet

6. Stripped of any metal or hard plastic

7. Teased from cut/shredded material back into fibre

8. Bales blended together to ensure consistent blend

9. Bonded in an oven

REFAB

RIGID PRINTABLE BOARD MADE FROM RECYCLED TEXTILE WASTE

3MM OR 5MM PRINTED BY BENEFITZ FOR

INDOOR & OUTDOOR USE

New Zealand’s newest and biggest printing machine for big images

For over two decades Benefitz has been one of the very few in the New Zealand market to be able to print 5 metres wide. This is set to continue well into the future with the recent installation of the brand new Fujifilm Acuity Ultra R2 LED Printer – 5 metres wide!

This new machine has replaced our Uvistar 5 metre printer that we had for many years. The purchase continues our strong partnership with Fujifilm. They have been a very reliable supply partner for a long period.

As well as providing us with the best power in the country to print big images, the new machine offers many other advantages.

It is estimated that the Acuity Ultra R2 uses one third of the power required by the machine it is replacing, the benefits of the LED technology. Ink usage is 30-40% more efficient and there are also advantages in longevity of the LED technology (lamps etc).

The machine is faster, more automated, and resolution (quality) is also substantially higher at 1200dpi, versus the previous machine that was 600dpi.

Due to the improved resolution and extra substrates that this new machine prints on there will be advantages in versatility with the new technology.

“We have been customers of Fujifilm for over 25 years,” explained Benefitz MD Aidan Bennett, when reflecting on the decision to order the machine. “We work with them on small format digital machinery and our large/grand format machinery. We had no hesitation on choosing to entrust them again with this investment as they were fantastic with the support they provided on the previous machine. They are very good with their servicing and technical support.”

New Zealand’s newest and biggest printing machine for big images is printing now at Benefitz – powered by solar.

• Prints up to 5 metres wide and just about any length

• LED UV inks with 3.5 picolitre drop size at 1200dpi

• Prints billboard skins, mesh/scrim banners, fabrics, backlit images & more!

• Suitable for both outdoor & indoor prints.

Benefitz team members Blake Douglas, Stuart Fausett, Dallas Bennett and Gerrard Zohs with the new machine.

BIG PRINTING POWER

For over two decades Benefitz has been one of the very few in the New Zealand market to be able to print 5 metres wide. This is set to continue well into the future with the recent installation of the brand new Fujifilm Acuity Ultra R2 UV Printer – 5 metres wide!

THE BENEFITS…

• Prints up to 5 metres wide and just about any length.

• LED UV inks with 3.5 picolitre drop size, superb quality!

• Prints big Billboard skins and PVC Mesh banners in no time.

• Also prints on Fabrics, Backlit and a wide range of substrates.

• High resolution for both Outdoor and Indoor prints.

• Powered by Solar.

The Channel Crossword

“No recycled clues, honest!” by Māyā of Aotearoa

Across

8 Wrap steamship in metal sheet (it's very old) (6)

9 Louvre regularly has sound of money being paid, which is staggering (8)

10 Scars caused by grinding of Arctic's ice (10)

11 Not applicable when 13 (4)

12 Dawn embracing curve of heavenly map (4,5)

13 Common Ogre enjoys hiding (5)

16 Loch and iconic eagle used to show an organism's natural place (10,5)

18 American woman whose house fell? (5)

20 Make first delivery dutifully, not fully back in bondage (9)

22 Back beat played on a 13 (4)

24 Flake containing hollow lead covering intended to prevent minor injuries (5-5)

25 Pure wolf snarl is compelling... (8)

26 ..yes, a Deadly Sin (6)

Solution to last month's crossword

Down

1 Sandra put up with cant - at first, it's completely systemic (8)

2 Between the start of Easter and the end of June, resort to boring tool to make ropey shoe (10)

3 Ugh! About 51 holding back deer - that's extreme (5-4)

4 Heard Evie choose King - very male, from the South - in cold water (8,7)

5 King and idiot sing (5)

6 Eschew quiet peacekeepers (4)

7 Nice one holds tear for 13 (6)

14 Nancy King, with teaspoons, heard merrymakers (10)

15 Poet - bad, old - raised shade of 13 (5-4)

17 Gas found in the middle of nowhere (8)

19 To a 'T' - a 'T' in a ladle? (4,2)

21 Scandium removed from menu, so eat up! (5)

23 Lance Ulanoff ends up as a source of energy (4)

This month's crossword will also be uploaded to the creator’s blog at: channelcrossword.wordpress.com There, Mãyã will kindly attempt to answer any questions or comments that may arise from the crosswords each month.

RETIRE IN STYLE

DEMONSTRATOR SALES EVENT

Take advantage of savings across our range of demonstrator vehicles. Only at Peugeot North Shore and while stocks last.

2024 Peugeot 3008 Allure 3,100km | QKT219 WAS $44,990 NOW $41,990

2023 Peugeot Expert MWB 4,060km | QGH663 WAS $49,990 NOW $47,990

2023 Peugeot e-208 GT 4,800km | QGA411 WAS $46,990 NOW $42,990

2023 Peugeot e-2008 GT 1,500km | QJY215 WAS $54,990 NOW $52,990

2023 Peugeot 5008 Allure 5,600km | PQH551 WAS $44,990 NOW $42,990

2023 Peugeot 308 GT Hybrid 3,200km | QJY213 WAS $54,990 NOW $52,990

2023 Peugeot e-208, White, 3,700km, PYF301....................WAS $46,990

2023 Peugeot 308 GT Hybrid, White, 5,900km, QJY214.......WAS $54,990

2023 Peugeot e-Partner LWB, White, 40km, QJY212............WAS $61,990

2023 Citroen e-C4 Shine, White, 2,257km, QCL76...............WAS $54,990

2023 Citroen C5 Aircross Hybrid, Grey, 2,625km, QFT341....WAS $58,990

2023 Opel Grandland Sri, Blue, 4,925km, PWY921...............WAS

2023 Opel Mokka-e Sri, White, 8,890km, QFT343................WAS $37,990

2023 Opel Mokka-e Sri, Grey, 5,217km, QFT344...................WAS

2023 Opel Grandland Hybrid, Grey, 1,700km, QCL77...........WAS $63,990

$42,990

$52,990

$59,990

$49,990

$54,990

Fred Thomas Drive, Takapuna 09 442 3323 | peugeotnorthshore.co.nz

www.bayleys.co.nz/1451595

Experience the epitome of luxurious living at the meticulously crafted rebuild of the large character villa at 22 Mays Street, Devonport. This home is exceptional, finished to the highest standards and nestled in an elevated position boasting beautiful views of the harbour and city skyline.

As you step into the home, you will be greeted by the elegance of contemporary luxury, thoughtfully modernized to embrace the wonderful views, the comforts and conveniences of contemporary living, creating an ambiance that is both timeless and welcoming.

This home offers a unique opportunity to the discerning buyer. The renovation was undertaken to create a “forever home” for my vendors and their family. An overseas work opportunity which will take them out of New Zealand for a number of years has resulted in the newly completed home being offered to the market. The interiors are a testament to thoughtful planning and expert craftsmanship, whether you’re relaxing in one of the three separate living rooms, unwinding in the huge master suite, immersing yourself in work in the spacious office, or watching a movie in the dedicated media room, every corner offers sophistication and comfort.

Outside, professionally landscaped gardens, lead to an inviting in-ground swimming pool, the double garage and ample off-street parking ensure convenience and ease for your lifestyle needs.

Victoria Bidwell

Luxury Property and Waterfront Specialist

Specialising in Takapuna and Devonport Peninsula

International Property Awards, London - Winner Best Property Marketing

Winner Bayleys National Waterfront Marketing Award

Top agent Bayleys Takapuna since 2006

Winner Bayleys National Residential Marketing Award – Best Property Marketing Bayleys National Top Achiever since 2007

021 947 080 I victoria.bidwell@bayleys.co.nz

Housing market shows positive signs

The Real Estate Institute (REINZ) released its March 2024 data in mid-April, showing a significant increase in listings and stock levels, creating more options for buyers.

Chief Executive Jen Baird said the market is clearly more active compared to a year ago, with high listing numbers, increased stock levels, higher sales counts, and higher median sale prices.

“Listings increased substantially, up by 23.9% nationally compared with March 2023, reinforcing a trend we have seen since the beginning of 2024 with more property coming to market. New Zealand's stock levels also saw a year-on-year increase, which means more available properties for sale and more choices for buyers. Agents are seeing activity among a range of buyer groups, with first-home buyers and owner occupiers being the most active.”

to 6,521. Only Northland (-1.9%) and Otago (-6.3%) recorded decreased sales activity compared with March 2023.

The national median sale price increased by 2.7% from $779,000 to $800,000.

“This is the second consecutive month recording a year-on-year increase in the median sale price nationally. This, along with the increased year-on-year levels of sales and listings, suggests that we are past the lowest point of this market cycle.”

Median days to sell decreased by six days compared to a year ago, from 44 to 38 days.

Overall, the data paints a picture of the New Zealand housing market being more active, characterised by increasing listings, solid sales activity, expanding stock levels, and lifts in property prices.

Listings in Auckland were up 986 listings (+31.4%). New Zealand’s inventory levels have increased overall by 13.5% from 29,284 to 33,245 properties year-on-yearthe highest level since 2015.

The total number of properties sold in New Zealand increased in March (+7.4%) compared to February 2024, from 6,073 to 6,521, and up 8.0% year-on-year, from 6,040

“This summer has seen a return to a more normal level of real estate market activity after a relatively slow and subdued 2023. Reasons for this will vary, for example, some vendors may prefer not to wait any longer and are willing to ‘meet the market’ with their price expectations. Some buyers may want to act now ahead of potential further lifts in sale prices or potential increased competition for properties, as upcoming changes to bring the bright line test back to two years, and the reintroduction of interest deductibility on investment properties, are expected to draw some investors back to the market in the next few months.

“The current economic environment with higher interest rates and some uncertainty in the jobs market will mean some buyers remain cautious, with prices still off their peaks from a couple of years ago, however growing numbers of buyers are acting now. Most agents are cautiously

optimistic that market activity will continue to pick up as we move into the cooler months,” added Baird.

The median house price for the North Shore in March 2024 was $1,232,000, up from the median house price in March 2023, which was $1,145,000. The number of homes sold on the North Shore in March 2024 was 317, versus 305 homes sold in March 2023.

Pretty good news for both buyers and sellers at the moment.

Going on the market in 2024?

Coastal living at Langs 1116 Cove Road, Langs Beach

Asking price: $1,198,000

Welcome to your new permanent holiday retreat. Located only a short walk away from two of Northland's most pristine beaches, this modern three bedroom, two bathroom Cove Road property would make a perfect holiday home or a permanent residence by the beach.

Inside, discover three double bedrooms, including a separate master bedroom featuring a spacious walk-in wardrobe, fully tiled ensuite, and an adjacent small office space. The central open-plan lounge and dining area seamlessly integrate with the professionally designed kitchen and breakfast bar, creating an inviting space for gatherings. The separate wing boasts two additional double bedrooms, bathroom, separate toilet, and a laundry area.

Step onto the front and back decks skillfully designed to capture sunlight all day long. Enjoy views of the Hen and Chicken Islands from the east-facing deck, or entertain guests under the umbrella on the west-facing deck while taking in the serene surroundings. The section offers a blank canvas for landscaping and gardening enthusiasts. For boaties, there is easy access for tractors and trailers. For surfers and swimmers, Ding Bay is only a short walk away via the public path down to the beach. For walkers, the famous Waipu Coastal Walkway is handily located just across the road.

The current owner is relocating due to health reasons so this presents an incredible opportunity for those seeking a future home near the beach in an idyllic setting. Don't miss out on making this your own slice of paradise. Contact the agent today to discuss your future in this remarkable property.

Listing: chandlers.co.nz/listing/1116-cove-road-langs-beach

Incredible waterfront opportunity 49A Churchill Road, Murrays Bay

Located on approximately 1,192m2 of prime waterfront land, this is an incredible opportunity to secure one of Churchill Road's treasures.

Built in 1969 and cleverly designed across the width of the section, every room in the house captures the sun and magnificent, wide sea views of the Hauraki Gulf and beyond. With its own private gated access to Churchill Road Reserve, you literally have an extended backyard, with coastal walkways and the beach just metres away.

The main house offers three bedrooms, including the master with ensuite and walk-in wardrobe, while a separate one-bedroom granny flat offers flexible living for teenagers or extended family. With lovely open plan living, a wonderful north-facing flow has been created out to decks and gardens making the most of the incredible vista, while on the other side of the house, a sheltered garden and courtyard offer a peaceful retreat. A large internal double garage with an extensive workshop and storage area downstairs completes this amazing package. This property offers huge potential to further re-develop and take advantage of this very special location. Zoned for excellent schooling including Murrays Bay schools and Rangitoto College.

The current owners have lived and loved this incredible property for the past 24 years, and now the time has come to pass it on.

Expressions of Interest to be submitted by 4pm, Thursday 2 May 2024 (unless sold prior).

Craig Crosweller, 021 630 150 Fleur Davis, 022 192 1614 craig@prestigerealestate.co.nz fleur@prestigerealestate.co.nz prestigerealestate.co.nz

88 Churchill Road Murrays Bay

FAMILY HOME WITH INCREDIBLE SEA VIEWS

Craig Crosweller 021 630 150

Fleur Davis 022 192 1614

craig@prestigerealestate co nz fleur@prestigerealestate.co.nz

prestigerealestate.co.nz

Introducing 88 Churchill Rd, a stunning family residence sitting on a spacious wide site of approx 962m2 of prime freehold land

Private, elevated, north facing, and commanding majestic sea views over the Waitemata harbour, this fabulous home offers the perfect layout for family living and entertaining.

Murrays Bay

Milford

Murrays Bay

Milford

Mairangi Bay

Rothesay Bay

Murrays Bay

Milford

Discover Award-Winning Aged Care, at Lady Allum.

The personalised care you need, all in one place.

Nestled down a quiet, leafy street in the heart of Milford, Lady Allum provides high-quality care, tailored to you. Our beautifully-designed Care Suites offer Rest Home and Hospital level care, with Specialist Dementia Care also available on site.

Sun-soaked and surrounded by mature trees and lush gardens, our Care Suites are the perfect balance of the flexibility and control you’re used to, with the reassurance of extra support when you need it.

You can relax knowing you won’t need to move if your needs increase.

To find out more, call Rachel on 0800 333 688 today.

TAKAPUNA | 164 HURSTMERE ROAD

Unique Apartment & Investment Opportunity

Featuring a 3 bedroom, 1 bathroom apartment on the first floor plus two retail shops on the ground floor, 164 Hurstmere Road is a truly special and rare freehold offering in the heart of Takapuna. The apartment is private, beautifully appointed with a spacious open plan main living and dining area plus there is a charming balcony, lawn and garden area. This location offers a superb lifestyle with such close proximity to the shops, beach and all that Takapuna has to offer. Positioned just a couple of minutes’ walk from beautiful Takapuna beach, the residential and retail demand in this location is very strong and with new developments either planned or under construction in close proximity, this property is perfectly positioned to benefit from the growth occurring in Takapuna. Rarely do sunny 3 bedroom apartments on a freehold title in the heart of Takapuna become available and with the added benefit of income from two main road retail shops, this really is the perfect investment package.

premium.co.nz /80535

VIEW | PLEASE CALL FOR VIEWING TIMES

EXPRESSIONS OF INTEREST | THURSDAY 16 MAY 2024 @ 4 PM