Westchester Healthcare News March 2016 ebook

Healthcare news March 2016

Westchester County

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Main Street Pediatric Dentistry makes every effort to make sure your child’s first visit to a dentist is a pleasant one!

Childrens ’ Health

Westchester Body & Brain emphasizes the essential role that an individuals mindset plays in their overall health and happiness

White Plains YMCA offers specialized fitness programs for kids!

Grand opening celebration of an Urgent Care facility in Yorktown Heights

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March, 2016

Healthcare News - Westchester

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YORKTOWN HEIGHTS: AFC Urgent Care 3379 Crompond Road Yorktown Heights, NY 10598 914-930-5550 AFCUrgentCareYorktown.com

“Back Pain Technology Cheats Mother Nature

After helping hundreds of Westchester County herniated disc sufferers eliminate their pain, Local Doctor explains how…

Helps Herniated Discs Heal Naturally… In As Little As 25 Minutes!”

At Last! Westchester County Doctor Offers Technology That Doesn’t Just End SEVERE Pain From Herniated Discs, But Helps Your Body To Start Rebuilding Them… As Fast As Humanly Possible!

Best Part: You can check it all out for FREE if you like!

There is no doubt… technology has made all of our lives better… and easier.

Just about every miraculous medical cure and comfort of modern living can be attributed to amazing breakthroughs in technology.

Heck, laser eye surgery can give people who are almost as blind as a bat perfect 20/20 vision. How amazing is that?

That’s why it’s no surprise that technology might be able to solve your back and neck pain from herniated/bulging discs or sciatica…for good.

Here is why: Back and neck pain can be devastating. And nothing is worse than going to doctor after doctor… trying treatment after treatment… spending money you can’t afford… and still suffering in pain. That’s why…

I bet you would love to instantly end your pain… without any risk what-soever… and have it never come back for the rest of your life?

Well, that might NOT be so easy. But, what if there was a wonderful advancement in technology that, with a handful of simple, non-invasive treatments, could possibly have you out of pain and on your way to healing naturally?

Better yet, what if this technology could possibly heal your herniated/bulging discs (instead of cutting it out like surgery) so you have the best chance to live pain-free and do all the things you want and love to do?

And what if this technology was: • FDA cleared!

• Proven safe and effective!

• Allows your herniated discs to heal naturally without the risky and dangerous side effects of surgery!

• Relieves pain fast… in some cases in as little as 25 minutes!

Well, guess what? There is such technology and there is a very good chance it can help you… like it has already helps thousands of herniated/bulging disc and sciatica sufferers all around the country…

No Matter How Bad Your Pain Is, How Long You’ve Been Suffering Or How Many Other Treatments And Doctors Have Failed You! Don’t laugh. It’s really true. Here’s proof…

When you have a herniated disc, compressive forces cause your spinal bones to come together… basically squashing your disc. The space in between your bones decreases and the soft, jello-like disc material leaks out.

This disc material that leaks out is called a herniated disc and can cause severe pain, numbness and tingling in your neck, back, arms or legs when the herniation pushes into and “pinches” a nerve.

So it makes sense, if you could slightly pull the spinal bones apart… that would open up the space, take the pressure off the disc, the disc off the nerve and solve the problem.

Right? But the only problem is… how do you do that? For years and years, doctors have been trying to do it with traction.

But traction has been proven ineffective and often very painful. Why? Traction doesn’t work because when you have a herniated or bulging disc, the area is injured and when you try to move, your muscles go into spasm. Spasm is your body’s way of trying to protect you from causing further injury. That’s why traction hurts so much.

As soon as the traction starts… your muscles overprotect the area and spasm.

But the good news is: Now there is technology that out-smarts your body’s natural spasm reaction. In other words: It fools mother nature!

This technology is called non-surgical spinal decompression (NSSD) and here’s how it works…

NSSD is very different from plain traction because it has advanced computer technology that actually senses your spinal muscles. When it starts to gently pull, it immediately knows when your muscles start to contract and it stops pulling. As soon as your muscles relax, it starts pulling again.

The amazing thing is: the computer senses your muscles contraction so early… you don’t even feel what is going on. Which means you never feel any pain!

In fact, the only thing most patients feel is… RELIEF!!!

But the best part is: NSSD is able to gently separate your spinal bones which, in many cases, actually sucks the herniated disc material back into the disc where it belongs! This takes away your pain and allows your herniated and bulging discs to heal naturally!

And check this out: Treatments are pleasant and simple. All you have to do is lie on your back, listen to your favorite music, read a magazine… or… take a nap!

The wonderful technology does everything while you simply RELAX the pain away!

To sum up NSSD: • For most patients it is 100% painless… in fact many patients actually fall asleep during treatment!

• Works fast! Most patients get relief after a handful of treatments – some after the very first!

• Is non-invasive so it does not have the dangerous risks of surgery!

• Gets to the root cause of the problem and helps it heal naturally!

Isn’t modern technology wonderful?

And wouldn’t you like to…

Give This Great Technology A Try… For Free?

If you would, there’s great news. There is a Doctor located at 222 Westchester Ave. Suite 405 in White Plains who has invested hundreds of thousands of dollars in this wonderful technology and has been treating herniated/bulging disc and sciatica patients with incredible success.

His name is Dr. Jonathan Donath DC, MS and he is so excited about the results he’s been getting, he would like to share it with as many pain sufferers as possible.

But There Is A Catch…

There’s always a catch... isn’t there?

Even though this technology has helped a majority of the patients Dr. Donath has treated… it is not a wonder cure and it does not help everyone.

On the right: healthy disc.

Center: Herniated disc with soft disc material leaking out.

On the left: Herniated disc material compressing or “pinching” nerve.

For that reason, Dr. Donath does a complete examination on every potential patient and only accepts you if he feels you are most likely to get the pain relief and outcome you are looking for.

Dr. Donath’s Special Deal For You! Because the economy is so bad and Dr. Donath wants to help you if possible, he is offering the first 17 people who respond to this article a free consultation and NSSD qualification examination.

And if you qualify for NSSD treatments, Dr. Donath will also give you one treatment for FREE! And if you do not qualify, Dr. Donath will help you find the best option for you.

That’s why, if you suffer with pain from a herniated/bulging disc or sciatica you should call 914-259-8104 right now. When April answers the phone, simply tell her you would like your free non-surgical spinal decompression consultation and examination. If you are one of the first 17, she will schedule you within the next few days. If you are in a lot of pain or already scheduled for surgery, tell April and she will be sure to get you in immediately.

Maybe even today.

On right: Herniated disc with spinal bones “squished” together.

Center: NSSD slightly pulls the spinal bones apart, opens up the disc space and allows herniated material to move back into the disc.

Left: Herniated material completely back in center of disc allows the disc to heal naturally.

Your consultation and examination should take about 60 minutes. During this time you can get all of your questiones answered in a warm and friendly environment.

You will know exactly what’s causing your pain and the best possible way to solve it.

Dr. Donath will explain to you all your possible options along with his recomendations so you can make the best choice for YOU.

Why Limited To 17?

Dr. Donath has limited the number he will accept right now to 17 because he does not believe patients should wait and they should also get the quality personal attention they deserve.

When you go for your free visit, I’m sure you will see how unique and pleasant the experience is. It’s nice to be treated like a person and not a number or based on insurance coverage. It’s also nice to know exactly what’s causing your pain and how to relieve it as fast as possible. Dr. Donath’s favorite cases are the one’s that were able to cancel back surgery after only a handful of treatments.

Dr. Donath also loves when a herniated disc patient that is in excruciating pain and thinks they’ve tried everything, lays down on the NSSD table, takes a 25 minute nap… and… wakes up with all their pain GONE! Just imagine how it would feel to have all your pain finally gone.

Imagine going to bed and being able to sleep the entire night through… … and waking up refreshed and energized… ready to take on the brand new day – without the pain and stiffness that has been terrorizing you.

And imagine finally knowing you have the solution to your herniated disc pain.

Well, you may not have to just “imagine” anymore… because… NSSD might start relieving your pain… in just 25 minutes!

So, if you’d like to see if you qualify and give this amazing technology a try for free… give April a call at 914-259-8104 right now. Why wait one more day in pain when the solution may be one quick phone call away? Call now before someone else gets your free spot.

One More Thing It’s Important…

Ever since getting this wonderful technology, Dr. Donath’s office has been flooded with calls. For that reason, if when you call, the lines are busy or you go to voice mail… just keep calling back.

The possibility of living pain-free is well worth the time and effort it may take you to get through and schedule your appointment. 914-259-8104

Advertisement

A trip to the dentist can be fun for kids PAGE 4

March, 2016

Healthcare News - Westchester

By Dale McKnight

A visit to the dentist doesn’t have to be a stressful experience for young children - or their parents.

And the sooner that kids see a dentist, the easier it will be to launch a lifetime of good dental health.

It’s a wise idea to take kids for their first dental exam around the time of a child’s first birthday, says Lynda Natale, RDH, practice manager at Main Street Pediatric Dentistry in Tuckahoe.

“This allows the dentist to take a look at anything that might hinder the child’s eating or development of their teeth,” she says.

The American Association of Pediatric Dentists agrees with the “first visit by first birthday” timetable. The association encourages parents or other care providers to take children to a pediatric dentist by about 12 months of age - or when the first tooth comes in, usually between 6 and 12 months.

Some parents are surprised to learn that even very young children can have tooth decay. But a federal Centers for Disease Control and Prevention study reports

Penny Resnick-Graulich, DMD

that almost one-third of kids between ages 2 and 5 have cavities in their baby teeth. This trend is linked to several factors, experts say - including consumption of sugary snacks, juice and soda; the popularity of bottled, non-fluoridated water; and the fact that young children often don’t brush their teeth thoroughly.

The American Dental Association adds that cavities in baby teeth shouldn’t be ignored, even though the teeth will eventually fall out.

That’s because these cavities can cause a variety of problems including tooth loss, ear and speech problems, crooked permanent teeth, and sometimes, severe pain.

First dental visits At Main Street Pediatric Dentistry, parents usually accompany children into treatment rooms to help ease their fears and boost kids’ confidence, says Natale.

The Main Street Pediatric Dentistry practice is headed

by Dr. Penny ResnickGraulich. “Dr. Penny,” as she’s known to young patients, has been practicing children’s dentistry in Westchester for more than 20 years.

The all-female dental center staff also includes associate dentist Dr. Francisca Ceron, DDS, and a team of hygienists, dental assistants and office personnel. They specialize in treating children up through the teen years, including many young special-needs patients.

The first exams for children focus on checking the teeth and evaluating a child’s overall dental development; factors such as fluoride supplementation, thumb-sucking, pacifier use, tooth-brushing, injury prevention, and diet are discussed with parents or caregivers.

Making kiddie patients feel relaxed is an essential part of the practice, and the child-friendly Main Street Pediatric Dentistry office includes whimsical décor full of bright colors. “One room is decorated like a cave, another is full of puzzles; we make sure all our young patients are comfortable, and we try to make it fun for them,” says Natale, who has been with Main Street Pediatric Dentistry for more than two decades.

The practice also promotes fearfree dentistry by relying on the latest technology. For instance, it’s

Francisca Ceron, DDS

one of the first offices in Westchester to use a special WaterLase dental laser. This allows cavities to be repaired without the prick of a needle in the mouth during an anesthesia injection. It also eliminates post-procedure numbness, and often minimizes or eliminates the need for drilling.

Natale offers a helpful pointer for parents or caregivers planning to bring a child to their first visit to a

dentist. “It’s actually a good idea not to give kids too much information before they go,” she says. “Don’t over-explain what will happen in the dentist’s office; otherwise, they may imagine all sorts of things.”

She adds that some kids may enjoy having their parents read to them ahead of time from a simple children’s book about visiting the dentist. There are also entertaining “Barney” and “Dora the Explorer”type DVDs available that deal with going to the dentist in a fun, entertaining way, Natale notes.

“Making sure that a child’s first visit to the dentist is a pleasant one will help kids get started with a positive dental experience - which they can then continue through their life,” Natale says.

For more information, visit www.mainstreetpediatricdentistry.com or call (914) 633-4440.

Top Pediatric Dentist in Westchester 5 years and counting!

• Child-friendly environment and caring staff • Physically and emotionally challenged children welcome • State-of-the-art technology and sterilization techniques • New Laser Technology—Now Your kids CAN have their •

cavities fixed without an injection, without pain and without a numb lip afterwards!

Serving the community for over 20 years

Penny Resnick-Graulich, DMD Francisca Ceron, DDS 115 Main Street, Suite 302 Tuckahoe NY 10707

914-633-4440

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March, 2016

OUR VIEW

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Healthcare news

YMCA

Healthcare News - Westchester

11

Soon, the skies will seem bluer, the grass begins to grow again, and the flowers bloom, bursting open with color and fresh life. The trees begin to bud and the birds and animals are very active. The whole world seems to wake up from the long winter’s nap.

Sure, we have a little more time until spring will have finally sprung.

But we have definitely turned a corner: How do we know? You are reading the March edition of Healthcare News which is insightful and entertaining.

It’s been a long winter (to say the least), but soon the sun’s warm rays will invite us to be outside. The flowers will bloom and tweeting will refer not only to finding something funny to say in 140 characters or less, but the birds chiming outside. The grass will be green and ready to be mowed. Sigh.

But, hey, mowing the lawn is a better alternative than all that shoveling you did this winter. The cold, grey days are (mostly) behind us. We all might not be convinced that we won’t still see a snowstorm before winter truly says farewell, but spring is almost here.

We hope you use spring’s arrival as an opportunity to use all of our senses to savor this beautiful season in Westchester County. That is one of the many things that makes Westchester County special.

Please share your stories with us at info@healthcarenewspaper.com Jim can be reached at 845-202-4737 and via email at jim@healthcarenewspaper.com

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Gregory W. Buff (Greg@belsito.com)

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in Healthcare News…

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Healthcare News - Westchester March, 2016

PAGE 7

AFC Urgent Care Comes to Yorktown PAGE 8

March, 2016

Healthcare News - Westchester

New health care solution promises quality, convenient care

AFC Urgent Care, the second largest privately owned operator of urgent care and accessible primary care facilities in the country opened its doors February 3, 2016 in Yorktown Heights. More than 300 community members, dignitaries and business leaders welcomed the new health care provider at their ribbon cutting and enjoyed tours of the new state of the art center.

Dr. Gupta, the Center’s Medical Director stated, “I am looking forward to being more involved with our patients, their families and our greater Yorktown community. Developing relationships, building stronger ties with the community and serving a town where urgent care is not accessible are the main reasons I am doing this.” Gupta also expressed a commitment to caring for the veterans in the community, accepting Tricare, the veterans’ health insurance plan.

The center will have an onsite lab and X-Ray equipment and offer pre-employment exams, drug testing, breathe alcohol tests, sports and school physicals, pre-surgical physicals and vaccinations. Open 7 days a week at its convenient location, 3379 Crompond Rd, Yorktown (in the BJs Plaza) M-F 8-8, S-S 8-5, no appointment necessary.

Eric DiBartolo, president of the Yorktown Chamber of Commerce, said he was glad to have a new facility like this in Yorktown. "This is so important to us," DiBartolo said.

"Yorktown is growing and we are so excited that you jumped on board."

Yorktown Town Supervisor Michael Grace stated; “We are so proud to have AFC Urgent Care open their doors here in Yorktown. Their state of the art facility is a credit to our town and fills a need that has been lacking for far too long.”

Supervisor Grace went on to say “we are even more excited that Seema and Dr. Gupta, two local Yorktown residents, have taken their dreams of helping people and put it into reality. Congratulations and best wishes.”

photos by Anthony Mairo

AFC Urgent Care Yorktown will accept most insurance, including Medicaid and Medicare, as well as affordable cash and credit card rates for self-pay patients.

Healthcare News - Westchester March, 2016

PAGE 9

New programs shine at the White Plains YMCA PAGE 10

March, 2016

Healthcare News - Westchester

By Dale McKnight

Free babysitting for parents and a host of new specialized fitness programs for kids – it’s all part of an expanded initiative by the White Plains YMCA to boost its service to the community.

“We serve a lot of single parents, and some have told us, ‘I’d love to come for a workout more often, but I can’t get a babysitter,’” says Heather Bell, associate executive director at the YMCA, which serves central and northern Westchester.

So they did something about it – the YMCA has launched a members’ babysitting program at no extra cost.

“And we’ve also added more free programs for kids – so parents can swim or take a class while the kids are getting healthy, too,” she says. The child-minding service is staffed with specially trained babysitters who play games with the youngsters and lead them in other fun activities – they even help older kids tackle their homework.

The focus on young people has expanded with special programs for kids aged 8 to 16 such as classes including aquacize, Zumba, spinning, yoga and more; they’re free and specially created for kids and teens.

Starting in February, the YMCA is also launching a personal fitness program that’s just for youngsters.

“In the past, kids weren’t allowed to use the exercise room till they were 14 years old,” says Bell. “But they could in the high school gym. So we said, ‘Why not here?’

We’ve started a free, eight-week fitness program for children aged 10 to 13 that’s guided and monitored by personal trainers.”

Overall, the YMCA also features two swimming pools on site, a top-notch fitness facility including treadmills, cardio equipment, rowing machines and stationary bikes, free weights, a dedicated Nautilus circuit room, a TRX workout system, and an indoor track.

More than 70 free exercise classes are offered, and new adult members can also take part in a free, 12-week Personal Fitness Program; each participant is paired up with a staff member to develop an individual fitness regimen.

The facility is also home to community services including the White Plains YMCA Early Learning Center. This state-licensed program offers full-day childcare for youngsters aged 6 weeks to 5 years old for a fee; hours are from 7:30 a.m. to 6:30 p.m. It also includes before- and afterschool programs for children in kindergarten through age 12.

The White Plains YMCA’s many services also include a 150-room facility that offers housing for exchange students and other residents, as well as vacation summer camps for students from local school districts.

For more information, visit the YMCA’s website at whiteplains.ymca-cnw.org or call (914) 949-8030.

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PAGE 12

March, 2016

Healthcare News - Westchester

Westchester Financial Center 50 Main Street, Suite #1275 White Plains, NY 10606 Email: Info@ejrosenlaw.com

Tel: (914) 816-2900 www.ejrosenlaw.com

The law firm of Ely J. Rosenzveig & Associates, PC, achieves impressive results for clients in the areas of elder law, trusts and estates

Ely J. Rosenzveig and his son, Ariel, are proud to lead a respected elder law firm in White Plains serving families throughout the tri-state area.

However, the family feel extends past father and son. The law firm of Ely J. Rosenzveig & Associates, P.C treats every client like family.

“My dad and I are very involved in our clients’ lives, especially during difficult times,” Ariel Rosenzveig said. “We become close to them and we enjoy the relationships that we build. We value those relationships and are always attentive to our clients to help them with all of their needs. We take special pride in being there for our clients and their families through thick and thin.”

Ely J. Rosenzveig & Associates practices in all areas of elder law, including trust and estate planning, administration, and litigation, tax counsel, asset protection and special needs planning, Medicaid, Medicare, and Social Security disability benefits, guardianships, long term care planning, Medicaid spousal recovery claims, and Medicaid lien resolutions.

Father and son pride themselves on an unyielding commitment to the advocacy of their clients’ interests. Estate planning is one of the most important steps any person can take to make sure that their final property and health care wishes are honored, and that loved ones are provided for in their absence. A comprehensive estate plan can resolve a number of legal questions that arise whenever anyone dies.

The firm has achieved impressive results for clients on a host of Medicaid related issues, from getting Medicaid approvals for coverage of home care and institutional care benefits, to very accommodative resolutions of Medicaid spousal recovery claims, where the office of Medicaid aggressively pursues a claim for reimbursement for Medicaid benefits provided from the non-institutionalized (i.e., or “community”) spouse.

“Our firm has a thorough understanding of Medicaid and the experience to advocate aggressively and effectively for you and your family,” said Ely Rosenzveig, who has been an attorney for nearly thirty (30) years. “It is very rewarding work and we work tirelessly for our clients.”

Elder law is very important. Appropriate estate and asset-protection planning can help preserve assets, reduce taxes, and help individuals qualify for Medicaid. As you or your loved one grows older, the quality of care you receive becomes increasingly important. At some point, it becomes necessary to make plans for the future to make sure that your needs and desires are met.

When this time comes, it is important to enlist the experience of Ely J. Rosenzveig & Associates, so the process of planning for the future is stress-free for your family.

This can be critical in the process of maintaining the well-being of you or your loved one.

At Ely J. Rosenzveig & Associates, father and son have the opportunity to help clients plan across the span of many years. Often, it leads to advising multiple generations of the family, which Ely and Ariel Rosenzveig find rewarding. Over the course of time, they help clients as their lives and needs change, from naming the guardians of their minor children in their Wills, to planning for retirement, to protecting assets when in need of a skilled nursing facility or home care.

Ely J. Rosenzveig & Associates builds a relationship with clients, which is built upon years of assisting them, often in difficult times in their lives, and helping them move beyond those times and provide them with peace of mind and financial security.

Our firm is certainly proud to build these types of relationships with families such as yours.

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March, 2016

Healthcare News - Westchester

Healthcare News - Westchester March, 2016

PAGE 15

Travel

For all your travel needs contact: Rene Prasad Grand Explorations, LLC rene@grandexplorations.com 866-869-1760 www.grandexplorations.com

DestinationSpotlight:Alaska It might seem a little unusual to be thinking of Alaska when it’s so cold and snowy in Connecticut. However, if you are considering visiting Alaska this summer, now is the time for planning. Even more so if you are thinking about seeing Alaska the way that most visitors do - from a cruise ship. With a very short season from May - September, the choice dates sell out fast, as do the most desirable shore excursions. Not sure why you would visit our 49th state or what you would do once you got there?

Here are five reasons why you should put it at the top of your list.

Bears, Eagles, Whales and More I grew up in the suburbs of Chicago and where I now live in Connecticut is very urban. Although I do occasionally see some wild turkeys in neighboring towns and literally had a deer run down my street in Illinois, there’s not a lot of opportunity to see some real wildlife outside of a zoo. Real wildlife like whales. And bears. And eagles and moose. And don’t forget the puffins! Alaska has all of that and more. You are practically guaranteed to witness lots of amazing creatures in their natural habitats.

Glacier Bay National Park Part of a 25-million acre World Heritage site, Glacier Bay National Park is not to be missed. Only about two cruise ships per day are allowed to travel inside this park surrounded by mountains and full of abundant wildlife and, of course, glaciers. A park ranger will board the ship in the morning and be available all day to answer any questions, give a narration of the sites that you are passing and host a ranger talk.

Enjoy the Great Outdoors At 375 million acres, Alaska is by far the largest state. It is also the least populated.

With all of that open space full of rivers, mountains and forests, it should be no surprise that there are many outdoor activities available. From salmon fishing on rivers to hiking in the mountains to a relaxing float trip, there are outdoor activities for everyone to enjoy.

Get your Blood Pumping If you’re looking for something that will get your blood pumping a little more, Alaska has you covered there as well. Ziplining through a rainforest? Check.

Kayaking down rivers? Check. Helicopter to a glacier hike? Floatplane over stunning scenery and land on a secluded lake? Mountain biking through the wilderness?

Check, check and check. If you’re looking for adventure, you’ll find plenty of options.

One of a Kind Alaska Growing up in Illinois, we spent more than one vacation driving north to Wisconsin. So I know that you can find lumberjack competitions and Native American cultural experiences in other places. But where else can you find both of those along with salmon fishing and salmon bakes, authentic gold rush towns and a crab fisherman’s tour on a boat from The Deadliest Catch. Oh, and did I already mention the rainforest? Alaska is a one of a kind experience, and one that everybody should know for themselves.

There are many ways to see Alaska - by train, car or boat. Join me on August 14th as I sail from Seattle on the Norwegian Pearl to Juneau, Skagway, Glacier Bay and Ketchikan. http://www.grandexplorations.com/alaska-cruise---aug-2016.html

Healthcare News - Westchester March, 2016

You didn’t get into healthcare for the paperwork.

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To learn more, contact your personal Webster banker Finbarr Ifudu at 914.636.8775 or fifudu@websterbank.com.

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PAGE 17

PAGE 18

March, 2016

Healthcare News - Westchester

Business Profile

Boost your body, mind and spirit at Scarsdale Center

By Dale McKnight

“We want to help improve people’s overall quality of life,” says Nicole Wasserman of Westchester Body & Brain, Yoga & Tai Chi. Located in Scarsdale, the holistic health center offers classes and workshops in the healing arts, with a goal of helping to promote empowerment, relaxation, calmness, good health and inner awareness - by uniting mind, body and spirit, says Wasserman.

“We all have the ability to get in touch with the energy inside of us. We just need guidance and practice,” adds Wasserman, who is assistant manager of the center.

Body & Brain principles emphasize the essential role that an individual's mindset plays in their overall health and happiness.

“Everyone from age 9 to 90, and anywhere in between, is welcome to take part in our programs,” says Wasserman, a former gymnast who has studied and taught holistic healing.

According to Wasserman, “The majority of people who come here have tried many doctors, therapies and traditional medications, and seek help in healing from physical, emotional or mental challenges.”

The Scarsdale center, part of a national group of Body & Brain sites, provides classes including yoga, tai chi, meditation, detox, and rhythmic movement.

Its approach combines East Asian healing and energy philosophies, using a brain-centered approach to promote a balanced lifestyle.

Classes usually rotate in emphasis throughout the week, says Wasserman. Monday’s focus is organ health; Tuesday: mind/body balance; Wednesday: core strengthening; Thursday: tai chi; Friday: vibration/dancing; and Saturday: hatha yoga.

“We also offer several free workshops that are open to the public,” Wasserman says. “Many people have said afterward that they experienced deep healing on many levels.” The no-charge workshops are usually held on the last Saturday of each month.

Private coaching and healing sessions are also available, led by trained instructors. One popular workshop, “Finding Your True Self,” deals with ways to “open your heart and find the true you,” says Wasserman.

Through physical activity and life-skill practices, workshop participants at Westchester Body & Brain, Yoga & Tai Chi can begin to break negative patterns that may have been keeping them from achieving long-sought goals, says Wasserman.

“Our intention is to help empower people, to assist them in finding the inner strength and peace within themselves, and help them achieve better physical, mental and emotional health.”

Visit their website at bodynbrain.com/westchester, or call (914) 713-1333 for more information.

The Center for Sleep Medicine at NewYork-Presbyterian/Lawrence Hospital in Bronxville receives Program Accreditation The Center for Sleep Medicine at NewYork-Presbyterian/Lawrence Hospital in Bronxville recently received program accreditation from the American Academy of Sleep Medicine (AASM).

“This accreditation speaks to the superior quality of care that we provide patients,” said Deborah Cappell, MD, director of the Center for Sleep Medicine at NYP/Lawrence Hospital. “Sleep disorders can be the root cause of larger chronic health issues such as obesity, diabetes and heart disease.

Our ability to diagnose and treat these issues contributes to the general wellness of our patients.”

To receive accreditation for a five-year period, a sleep center must meet or exceed all standards for professional health care as designated by the AASM. These standards address core areas such as personnel, facility and equipment, policies and procedures, data acquisition, patient care, and quality assurance.

Additionally, the sleep center’s goals must be clearly stated and include plans for positively affecting the quality of medical care in the community it serves.

“The American Academy of Sleep Medicine congratulates The Center for Sleep Medicine at NewYork-Presbyterian/Lawrence Hospital on meeting the high standards required for receiving accreditation as a sleep disorders center,” said Dr. Nathaniel Watson, AASM president. “The Center for Sleep Medicine at NewYork-Presbyterian/ Lawrence Hospital is an important resource to the local medical community and will provide academic and scientific value in addition to the highest quality care for patients suffering from sleep disorders.”

The Center for Sleep Medicine at NewYork-Presbyterian/ Lawrence Hospital, located on the fifth-floor of the hospital at 55 Palmer Avenue, is a state-of-the-art facility that provides diagnostic and treatment services for all types of sleep disorders. To learn more or to schedule a consultation or sleep study; call the Center for Sleep Medicine at 914-787-4400 or visit the website at www.nyplawrence.org

PAGE 19

Healthcare News - Westchester March, 2016

Westchester Neurological Consultants, PC Premier Neurological Care 970 N. Broadway, Suite 107 Yonkers, NY 10701

T: (914) 966-0505 F: (914) 966-0515 www.westchesterneuro.com

Westchester Neurological Consultants, where we serve the greater New York City community with world-class patient care. Our multidisciplinary experts offer a comprehensive approach with advanced diagnostic and treatment services for all neurologic conditions. We remain dedicated to compassionate and empathetic care while achieving optimal neurologic outcomes.

Our team of friendly and passionate professionals is committed to providing expert neurologic care through advanced training and the latest technologies, all in a comfortable and relaxed atmosphere.

We take pride in attentively guiding our patients through their challenging diagnosis and treatment.

Emad Soliman, M.D., Ms.C. Chief of Neurlogy, St. Johns Riverside Hospital, St. Joseph Medical Center

Manjeet Singh-Dhallu, M.D. Director of Stroke and Cerebrovascular Diseases Rishi Batra, M.D. Director of Neuromuscular Disorders Brijesh Malkani, M.D. Director of Sleep Medicine

Calvin Natanzon, M.D. Director of Epilepsy

Gina Guarneri, ACNP-BC Pain Management and Neurology Nurse Practioner

Introducing: Dr. Adnan Qureshi

Director of Interventional Pain Management, Spine, Musculoskeletal, and Sports Medicine

Dr. Qureshi joins WNC as a Interventional Pain Management, Spine, Musculoskeletal, and Sports Medicine physician. Dr. Qureshi completed medical school at Ross university and did his general surgery internship at Drexel university. PM&R residency was done at SUNY upstate followed by a fellowship in interventional spine and sports medicine at Alabama orthopedic, spine and sports medicine associates. During his fellowship, he worked as an inpatient physiatrist at St.Vincent's hospital East and Trinity Hospital Center in Birmingham. He specializes in minimally invasive, non surgical management of musculoskeletal, orthopedic and spine conditions. Dr. Qureshi has a strong interest in electrodiagnostic, sports, and regenerative medicine.

Some of the procedures that Dr. Qureshi can offer you: • Cervical, thoracic, lumbar epidurals (interlaminar and transforaminals) • Caudal epidural • cervical, thoracic, lumbar intra articular facet joint injections and medial branch blocks • sympathetic blocks • peripheral nerve blocks • ultrasound guided musculoskeletal injections (all joints) • electrodiagnostic studies • botox for spasticity and dystonia • Radiofrequency Ablations of facet joints, hip and knee • vertebroplasty and kyphoplasty • Intradiscal steroid injections and Discograms • spinal cord stimulator trials • Platelet Rich Plasma Injections

PAGE 20

March, 2016

Healthcare News - Westchester

Why Buy Permanent Life Insurance?

By Andrew J. Cavaliere, CLTC

Why should you buy permanent life insurance? This is one question that we are asked quite often. There are several very good reasons, but the best one is that permanent life insurance will last for the rest of your life regardless of any change in your health status.. Once you purchase a permanent life insurance policy and the two year incontestability period expires1, the underwriting company cannot cancel your death benefit ever. Obviously, the caveat is if you stop paying your premiums.

It is unfortunate that the vast majority of people limit their purchase of life insurance to either one form or the other. They either purchase term or permanent and never think about the coverage again.

What makes things worse is that there is an enormous number of “financial planners” out there who are promoting to everyone, regardless of income and assets, “buy term and invest the difference”. For many people who are undisciplined when it comes to saving money, this quickly becomes a failed retirement strategy. Moreover, this strategy guarantees the client will never have permanent life insurance in their portfolio. This is interesting since only 1.8% of all term life insurance death claims are paid out. Insureds almost without exception overwhelmingly non-renew or outlive their policies2.

Term Life insurance is temporary life insurance. It is not supposed to provide life-long coverage by design. It is calculated to provide the maximum life insurance coverage for the least amount of premium for a specific period of time. This can be 10, 20 or even 30 years, but never for the life of the insured. The mistake many people make is believing that these inexpensive premiums will remain low forever, when in fact, the reverse is true. Life insurance premiums are priced based upon the insured’s health and age. In your 30’s and 40’s, premiums are very inexpensive, but at advanced ages like your 60’s and 70’s, premiums start to increase exponentially.

More often than not, clients paint themselves into a corner as they grow older when they cannot renew their term life insurance policies for the following reasons:

• •

A n

Their renewing premiums have increased to a level that is unaffordable.

Their health status has made them uninsurable due to chronic and critical illness.

These scenarios occur every year in our business. New prospective and existing clients are declined or highly rated when they attempt to apply for new life insurance. In 2015, several clients wanted buy life insurance to protect their families, but could not procure coverage because they were chronically ill. Here are just a few examples: ➢ Client A is a 75 year old man who has been married for 45 years. He has no permanent life insurance and he allowed his old term life policy to lapse years ago thinking he would no longer need the coverage. After being diagnosed with cancer at age 72, he had a change of heart. Our office shopped his medical records to a dozen different life insurance carriers, but we were unable to secure any offers because of his illness and invasive surgery.

➢ Client B is a 50 year old married man with two children. Unfortunately, he has had two very recent arrests and DWI convictions.

He has no permanent life insurance and his term life coverage renewal has become unaffordable. His multiple arrests for DWI, mandatory rehabilitation and elevated liver enzymes have made him uninsurable. He will no doubt lapse his existing policy and have no coverage whatsoever.

➢ Client C is a 44 year old married woman with three children. She has no permanent life insurance but wants a policy for her family.

Due to a chronic mental disorder and the subsequent dosage and types of prescription medications she has to take, her health rating was 200% more than a normal standard non-smoking female applicant. This resulted in her having to buy a much smaller term policy because she could not afford the premiums of a highly rated permanent policy.

The moral of our story is to buy as much permanent life insurance as you can afford as early on as possible. Almost all of our clients have term life insurance, but the more pragmatic clients actually purchased smaller permanent policies as part of a “blended plan”. This way in 20 or 30 years, when the term policies have expired, clients will still have a paid up permanent policy for the rest of their lives. This is the only way to guarantee you will always have life insurance coverage for your family. In addition, buying permanent life insurance for your children is a great idea. When your kids graduate from college and begin getting married or buying a home, they will already have the permanent life insurance policy in force.

For more information about Life Insurance plans, please call Andrew J. Cavaliere, CLTC at 914-682-2190 or toll free at 877-676-9900.

Andrew is certified in Long-Term Care (CLTC) from the Corporation for Long-Term Care Certification, Inc. Andrew is a member in good standing of the Million Dollar Round Table (MDRT), which is the premier Association of financial professionals nationally. Andrew’s offices are located at 50 Main Street, White Plains, NY 10606 and at 500 West Putnam Ave, Greenwich CT 06831.

The life insurance contestability period is a short window in which life insurance companies can investigate and deny claims. The two-year contestability period begins on the issue date of coverage and it protects insurance companies from financial losses due to fraudulent claims. Because the cost of premiums for life insurance is based on a buyer’s age and medical history, some people may try to minimize their premiums by intentionally misrepresenting certain aspects of their health and lifestyle, such as hiding facts related to a hazardous occupation, risky hobbies or unhealthy habits.

1

2

A s k

2013 American Council of Life Insurers.

E x p e r t

Tips for keeping kids healthy PAGE 21

Healthcare News - Westchester March, 2016

By Dale McKnight

It’s up to parents to get their children started on the path to optimal health – including physical, mental and social well-being.

Good nutrition is one of the basics. But well-meaning parents may sometimes need a bit of support to ensure that kids – and the entire family – eat smart throughout the day.

Besides getting suggestions from your family doctor or a nutritionist, another helpful tool is the Dietary Guidelines for Americans.

Published by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services, these pointers recommend adding more vegetables, fruits, whole grains and lean protein to the diet – and cutting back on sodium, saturated fats, sweets and processed foods. More suggestions for wise eating are available in the guidelines – find them online at health.gov/dietaryguidelines.

Checkups are vital The American Pediatric Association reminds parents of the importance of regular medical and dental checkups for kids, to nip potential health problems in the bud.

And children are never too young to get started with heart health, either. The American Heart Association has launched several fun initiatives to help kids and their families live longer, healthier lives; visit their website, heart.org and search for “healthy kids programs.”

Get moving The epidemic of obesity is no secret. The U.S. Centers for Disease Control reports that childhood obesity has more than doubled in young kids and quadrupled in adolescents over the past 30 years. One reason along with increased intake of fatty, sugary and high-calorie foods – is lack of exercise.

To give children a head start on lifelong fitness, the Mayo Clinic suggests that parents encourage kids to take part in sports – from swimming to soccer, T-ball to volleyball. And sharing family activities like bike riding or taking walks together helps kids get fit, too; it’s also a great way to heighten family bonding.

Social & emotional support Parents can do plenty to help boost their children’s confidence, self-esteem and healthy social integration:

Be available, and listen when children are experiencing emotional or social struggles; try to remain open and nonjudgmental. Don’t downplay kids’ social challenges, such as feeling bullied by others or socially left out. Spend quality time with your kids, and model healthy emotional and social behavior for them. And if your children – or you, as an adult – are experiencing ongoing psychological issues, don’t hesitate to consult a mental health professional.

No two patients are alike…

Why should their rehabilitation be?

BURKE REHABILITATION HOSPITAL offers custom-designed programs based on your individual needs. Whether you have experienced a life changing event such as a stroke, brain injury, neurological condition or joint replacement, Burke is here to help you reach your maximum recovery.

You are unique. Make sure your rehabilitation journey is too.

Pioneering Rehabilitation

785 MAMARONECK AVENUE WHITE PLAINS, NY 10605 888-99-BURKE WWW.BURKE.ORG

Smart eating can help tame diabetes Healthcare News - Westchester March, 2016

By Dale McKnight

The numbers are sobering – according to a recent study published by the Journal of the American Medical Association, nearly half of all American adults have diabetes or pre-diabetes.

Diabetes is a disease in which levels of glucose, or blood sugar, are higher than normal. Either the body isn’t making enough insulin – which controls blood sugar levels – or it isn’t using its own insulin effectively; this causes a dangerous buildup of glucose in the blood.

In prediabetes, blood sugar levels are elevated but not yet high enough to be diagnosed as full-blown diabetes.

According to the Centers for Disease Control, nearly 40 percent of adults in America have prediabetes, but many don’t know it. And without lifestyle changes, at least onethird of those with prediabetes are likely to develop diabetes within five years, the CDC says.

In type 1 diabetes (formerly called juvenile-onset or insulin-dependent diabetes), the body’s pancreas is unable to make insulin. It can strike at any age, but type 1 onset is more common in young people. It isn’t currently curable but can be controlled, primarily with medication.

Type 2 diabetes (previously known as adult-onset or non-insulin-dependent diabetes) is most often diagnosed in adulthood, but it can develop at any age.

Over time, diabetes can damage the heart, blood vessels, eyes, kidneys, and nerves. The World Health Organization reports that the overall risk of dying for people with diabetes is at least double the risk of people without diabetes.

Good nutrition counts The good news is that type 2 diabetes can often be prevented – and sometimes reversed – with lifestyle changes such as nutritious eating, maintaining a healthy weight and taking part in regular physical activity.

The American Diabetes Association is at the forefront of the national battle against diabetes. Among their nutrition suggestions:

- Eat more fruit, vegetables and lean meat (such as chicken, turkey and lean cuts of pork or beef; try to reduce intake of red meat), and opt for low-fat dairy products like skim milk and yogurt.

- Buy whole grain cereals and bread.

- Boost your health - and save money - by steering clear of soda, sweets, chips, cookies and other snack foods.

In general, cut down on sugar and salt in your diet.

PAGE 23

- Plan your grocery shopping and meals ahead of time.

At the market, remember that some foods labeled “dietetic” or “diabetic” may cost more; instead, consider choosing simple, nutritious, unprocessed foods whenever possible. Also, remember that fresh fruits and vegetables are usually healthier than canned or frozen (but it’s still better to eat canned or frozen fruits or vegetables than none at all).

- In restaurants, ask if meats can be grilled rather than fried, and request sauces and dressings on the side.

Skip the French fries or onion rings, and practice saying no to dessert – or else ask for fresh fruit provided to end your meal.

- Consult with your family physician and/or a trained nutritionist to help assemble a healthy-eating plan for you and your family.

For more information about healthy eating and diabetes, please visit the American Diabetes Association website, diabetes.org. The U.S. Department of Agriculture also offers a variety of healthy-eating information on the website ChooseMyPlate.gov.

25 Healthy Snacks for Kids PAGE 24

March, 2016

Healthcare News - Westchester

When a snack attack strikes, refuel with these nutrition-packed snacks.

Easy, Tasty (and Healthy) Snacks You may need an adult to help with some of these snacks.

1. Parfait: Layer vanilla yogurt and mandarin oranges or blueberries in a tall glass. Top with a sprinkle of granola.

2. Inside-Out Sandwich: Spread mustard on a slice of deli turkey.

Wrap around a sesame breadstick.

3. Rocky Road: Break a graham cracker into bite-size pieces.

Add to low-fat chocolate pudding along with a few miniature marshmallows.

4. Mini Pizza: Toast an English muffin, drizzle with pizza sauce and sprinkle with low-fat mozzarella cheese.

5. Spread mustard on a flour tortilla.

Top with a slice of turkey or ham, low-fat cheese and lettuce. Then roll it up.

6. Sandwich Cut-Outs: Make a sandwich on whole grain bread. Cut out your favorite shape using a big cookie cutter. Eat the fun shape and the edges, too!

7. Banana Split: Top a banana with low-fat vanilla and strawberry frozen yogurt. Sprinkle with your favorite whole-grain cereal.

8. Apple Pie Oatmeal: Make one packet of microwave oatmeal with low-fat milk. Mix in 1/4 cup unsweetened applesauce. Sprinkle with apple pie spice or cinnamon.

9. Mix together peanut butter and cornflakes in a bowl. Shape into balls and roll in crushed graham crackers.

10. Microwave a cup of tomato or vegetable soup and enjoy with whole-grain crackers.

11. Fill a waffle cone with cut-up fruit and top with low-fat vanilla yogurt.

12. Sprinkle grated Parmesan cheese on hot popcorn.

13. Peel a banana and dip it in yogurt.

Roll in crushed cereal and freeze.

14. Spread celery sticks with peanut butter or lowfat cream cheese. Top with raisins.

15. Stuff a whole-grain pita pocket with ricotta cheese and Granny Smith apple slices. Add a dash of cinnamon.

Dip it! Bonus Snacks

• Dip baby carrots and cherry tomatoes in low-fat ranch dressing.

• Dip strawberries or apple slices in yogurt.

• Dip pretzels in mustard.

• Dip pita chips in hummus.

• Dip graham crackers in applesauce.

• Dip baked tortilla chips in bean dip.

• Dip animal crackers in low-fat pudding.

• Dip bread sticks in salsa.

• Dip a granola bar in low-fat yogurt.

• Dip mini-toaster waffles in applesauce.

Find more healthy eating tips at: www.kid-

16. Mix seatright.org, www.eatright.org/nutritiontipsheets together readyto-eat cereal, dried fruit and nuts in a sandwich bag for an on-the-go snack.

17. Smear a scoop of frozen yogurt on two graham crackers and add sliced banana to make a yummy sandwich.

18. Microwave a small baked potato. Top with reduced-fat cheddar cheese and salsa.

19. Make snack kabobs. Put cubes of low-fat cheese and grapes on pretzel sticks.

20. Toast a whole-grain waffle and top with low-fat yogurt and peaches.

21. Mix together low-fat cream cheese, mixed dried fruit bits and shelled sunflower seeds. Spread on a toasted English muffin.

22. Blend low-fat milk, frozen strawberries and a banana for thirty seconds for a delicious smoothie.

23. Make a mini-sandwich with tuna or egg salad on a dinner roll.

24. Sprinkle grated Monterey Jack cheese over corn tortilla chips; microwave for twenty seconds.

25. Spread peanut butter on apple slices.

Courtesy of Academy of Nutrition and Dietetics

Healthcare News - Westchester March, 2016

PAGE 25

Wartburg is pleased to announce our newest therapeutic program...

Outpatient Rehabilitation Center

Bringing together the latest techniques and ideas designed to maximize function, increase independence and provide a higher quality of life, the Outpatient Rehabilitation Center at Wartburg offers a full range of Occupational and Physical Therapy and Speech-Language Pathology Services customized to your specific needs.

Outpatient Rehabilitation Center at Wartburg

One Wartburg Place Mount Vernon, NY 10552

914-513-5290

wartburg.org info@wartburg.org

Most Insurance accepted. Easy access from most major highways.

PAGE 26

Resource Directory March, 2016

Chiropractors

Westchester Spinal Decompression Center Dr. Jonathan Donath, DC, MS 222 Westchester Ave. Suite 405 White Plains, NY 10604

914-421-1502

www.westchesterpainrelief.com

Education

Prepare for a Career in Healthcare Sector Management at Long Island University.

Earn an advanced certificate or an M.B.A. degree in the growing field of healthcare management at Long Island University’s Hudson Graduate Center at Westchester.

Demand for healthcare managers with business skills has never been greater. Responding to this need, Long Island University has launched a new Healthcare Sector Management program, offering two graduate study options in the field of healthcare administration.

After completing your advanced certificate or your M.B.A. at the University’s Hudson Graduate Center at Westchester, you will be prepared to advance in middle and upper management positions in the healthcare industry.

Option A: The Advanced Certificate in Healthcare Sector Management Enhance your credentials by enrolling in the advanced certificate program. Certificate candidates will complete four healthcare sector management courses for a total of 12 graduate credits on a part-time basis in just two semesters.

Option B:The M.B.A. Degree with a Healthcare Sector Management Concentration Students in the M.B.A. program follow the standard 48-credit curriculum, normally completed by part-time students over a 24-month period, with a focus on leadership in healthcare organizations.

The Healthcare Sector Management Program will be offered at Long Island University’s Hudson Graduate Center at Westchester, located on the grounds of Purchase College, 735 Anderson Hill Rd., Purchase, N.Y. Courses are offered on weekday evenings and on Saturdays.

“The healthcare management field is one of the few sectors of our economy we know will continue to grow significantly over the next five years,” according to Dr. Lynn Gunnar Johnson, director of the M.B.A. Healthcare Sector Management program.

For more information, please contact the Admissions Department at 914-831-2700 or Westchester@liu.edu.

Long Island University Hudson Graduate Center at Westchester 735 Anderson Hill Rd. Purchase, NY 10577

Healthcare News - Westchester

Elder Law Estate Planning

ETTINGER LAW FIRM 150 Grand Street, White Plains, New York 10601 (914) 684-6100 Trustlaw.com

9 NY locations. Call 800-500-2525 ext. 117 or email pbrown@trustlaw.com to schedule a free consultation.

Combining Elder Law and Estate Planning, we address our clients’ needs for comprehensive estate planning to avoid probate, save estate taxes and keep assets “in the blood”. At the same time, we take steps to ensure that our clients’ assets are protected from the costs of long-term care as they age by using Medicaid Asset Protection Trusts. Our trademarked free maintenance program includes a review every three years to insure your plan will work when you need it.

Financial Planning

EASTERN PLANNING INC. 1 Blue Hill Plaza, Suite 1576, Pearl River, NY 10965 Tel: 845- 627-8300 Fax: 845-627-8237 Email: Donna@easternplanning.com www.easternplanning.com Our Mission: Plan with Confidence- Enjoy Life.

With our experienced team, we manage and monitor our investment philosophy, we keep the vision for our clients simple: provide superior client service with personal and practical advice. Eastern Planning Inc. has been working closely with women and families since 1995. Our unique insight into dealing with divorce, taking care of aging parents, retirement, and other pressing issues that face all of us today and impact our money is the centerpiece of our Family Wealth Management program. Call us now to reach Beth Blecker for a complimentary consultation.

Life & Health Insurance

Legal Nurse Consulting

ELLEN KURTZ, RN, CLNC Member National Alliance of Certified Legal Nurse Consultants

Attorneys are our clients. We work with plaintiff and defense; medical malpractice, personal injury, toxic tort, product liability, worker’s compensation and family law.

We listen to what the firm needs and we identify the blind spots. Our services include:

• ORGANIZE, ANALYZE and SCREEN cases for merit/defensibility • PREPARE timelines, literature search, demonstrative evidence • LOCATE and communicate with medical, nursing and forensic experts • SUMMARIZE, ANALYZE, ATTEND EBT’s and IME’s • EDUCATE counsel and their clients on the medical issues • SUPPORT with preparation during discovery, trial or ADR • TESTIFY

Lawyers need nurses to win cases in the most cost-effective and time-saving manner when crazy busy attorney schedules are an obstacle to that goal. Attorneys need nurses to lend their mind’s eyes and ears as no one else can.

The most precious resource for any attorney is TIME. Kurtz Legal Nurse Consulting IS “the cure for the chaos…just what the lawyer ordered”.

Contact us for a complementary consultation.

Kurtz Legal Nurse Consulting, LLC 333 Mamaroneck Avenue # 350 White Plains, NY. 10605 O: (914) 722-0129 M:(914) 522-0677 Email: Ekurtz@nurseforlawyers.com www.nurseforlawyers.com

Hospitals

Burke Rehabilitation Hospital 785 Mamaroneck Ave. White Plains, NY 10605 914-597-2268

Nursing & Rehabilitation

KEYSTONE FINANCIAL ADVISORS

Keystone Financial Advisors 50 Main Street, Suite 1000, White Plains, NY 10606 Tel: 914-682-2190 • Fax: 914-931-8400 Toll: 877-676-9900 www.Keystonefa.com • acavaliere@Keystonefa.com ANDREW J. CAVALIERE, CLTC Life Insurance Health Insurance Long-Term Care Insurance Long-Term Disability Insurance Guaranteed Fixed Annuities Medicare Supplements

VICTORIA HOME Skilled Nursing and Rehabilitation Person- Centered Care on a Riverview Estate Since 1916.

Victoria Home is a New York State Licensed Nursing Facility.

Please contact us for more information or to schedule a tour.

25 North Malcolm Street Ossining, New York 10562 (914) 941-2450 Fax: (914) 941-2962 www.victoriahome.org

Residential & Health Care Services • 24- Hour On-Site Nursing Services • Attending Physicians/ Medical Director • IV Therapy/ Wound care • Dental/ Podiatry • Mental Health/ Social Services • Registered Dietitian & Specialized Diets • Full Service Dining-Room • Housekeeping & Laundry Services • In-House Beauty Parlor • Therapeutic Recreation • Exercise Program/ Nursing Rehabilitation • Palliative & Comfort Care • Specialized Residence For Alzheimer’s & Dementia Care Rehabilitation Services • Physical/ Occupational & Speech Therapy • Short Term Stay Available • Surgical Recovery • Cardiac Recovery • Pulmonary Care • Orthopedic Recovery & Care • Neurological Recovery & Care • Medically Complex Care • Disease Management Education

Physical Therapy

STEPS TO A HEALTHIER YOU PHYSICAL THERAPY, LLC

Your Goals, Our Guidance, Your Success!

Personalized In-Home Physical Therapy and Wellness Services for All Abilities!

Steps To A Healthier You Physical Therapy (AHYPT) provides personalized in-home physical therapy and wellness services in lower Westchester and Fairfield Counties.

AHYPT therapists bring over twenty-five years experience in rehabilitation, fitness, and wellness to your doorstep.

Choose AHYPT to: • Gain peace of mind at home • Recover faster from surgery or injury • Take back control of your health • Manage a chronic condition or pain effectively • Achieve you personal best In-Home Physical Therapy Services • Evaluation/Treatment of Orthopedic, Cardiopulmonary and Neurological Conditions • Balance Training • Fall Prevention • Customized Home Exercise Programs • Caregiver Training Programs • Home Safety Evaluations • Aquatic Therapy • Endurance Training • Vestibular Rehabilitation Wellness Services • Wellness Assessments • Personalized Wellness Programs • Wellness Seminars • Wellness Parties Phone: (914) 458-2249 E-mail: info@AHealthierYouPT.com Web: www.AHealthierYouPT.com

All Listings are also available online at http://www.healthcarenewspaper.com. Click on Resource Directory on the top right side.

To include your business in our next edition call Jim at 845-534-7500 ext. 219 or email Jim@healthcarenewspaper.com

Healthcare News - Westchester March, 2016

PAGE 27

Northern Westchester Hospital kicks off centennial year with a celebration of 100 years of care More than 150 guests, physicians, Board Members, employees, volunteers, elected officials, supporters, and artists gathered at Northern Westchester Hospital on January 21, 2016 to launch its centennial year and to celebrate 100 years of care. Both the executive and legislative branches of Westchester County government declared January 21, 2016 as Northern Westchester Hospital Day in Westchester.

A ribbon cutting ceremony unveiled a new interactive timeline, a touch screen with video vignettes and audio, that takes visitors through the evolution of 100 years of care in the community. The digital timeline includes key milestones for the hospital such as expansions, technological advances, partnerships, and key moments in medical history.

“Of course, so much has happened between our humble beginnings in

1916 and today: advancements in technology, our enhanced clinical capabilities, the growth and modernization of our campus, and most importantly, the positive impact we continue to have on the people who live in our community,” said Joel Seligman, President and CEO of Northern Westchester Hospital. “Thank you for being part of that rich history and continued evolution.”

Also speaking that evening was Nancy Karch, Chair of Northern Westchester Hospital’s Board of Trustees, “I know first-hand that Northern Westchester Hospital is this area’s most important community asset, as well as its biggest employer.

And, I see every day the value we bring to the community and the difference we make in peoples’ lives.”

For more information, please visit www.nwhc.net.

provided

Pictured: Joel Seligman, President & CEO, Northern Westchester Hospital, Nancy Karch, Chair, NWH Board of Trustees, Alice Habina, RN III-C and President of Nursing Staff, Kim Mulroy, RN and co-chair of NWH Employee Congress

5-STAR Government Rated Four Consecutive Years

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Skilled Nursing Care on Beautiful Long Island Sound • Short Term Rehabilitation • Subacute Care • Long Term Care • Alzheimer/Dementia Care • Respite Services

We invite you to join us for lunch and take a tour of our facility

490 Pelham Road • New Rochelle, NY, 10805 www.gicnr.com • email: info@gicnr.com

(914) 636-2800

PAGE 28

March, 2016

Healthcare News - Westchester

Resource Directory

Psychology

Phelps Food, Wine & Beer Fest set for March 13

Weight Loss

White Plains Psychology, PLLC Esperanza H. Steinberg, Ph.D. At White Plains Psychology, Dr. Steinberg treats both adult and geriatric patients to help them deal with life's dejections and disappointments, making them bearable and manageable - and ultimately seeking to restore hope, replenish optimism and regain the courage to press on... and to prevail.

Reclaim your happiness and your peace of mind.

Schedule a consultation today.

56 Doyer Avenue, Suite 1C White Plains, NY 10605 914-623-8822 www.WhitePlainsPsychology.com

Services

DML LICE SERVICES OF WESTCHESTER (914) 424-1367 60 Blanchard Avenue Dobbs Ferry, NY 10522

Dale Longworth, the Original Lice Expert of Dobbs Ferry/Westchester has removed lice and eggs from thousands of children and their families using all natural and non-toxic products. She has been in business as a professional lice technician since 1997 and is highly recommended by doctors and nurses throughout Westchester County. Her services provide a relaxing and pleasant atmosphere for you and your children during treatment and you will be guaranteed to leave satisfied and lice free!

Senior Living

FREE Service Helping Families Find Senior Residences

Golden Years Living Solutions is a FREE senior living advisory service. We help families navigate the overwhelming process of finding and selecting a new senior residence for a loved one. We work directly and personally with each of our clients to guide and assist them through the entire process in choosing the right residence. We provide information regarding various senior living options (including care, services, amenities, activities and costs) and we help evaluate the most suitable arrangement for you or your loved one. These residences include: 55+ Communities, Independent Living, Assisted Living, Residential Care, Continuing Care Retirement Communities, Skilled Nursing, Alzheimer’s and Dementia Care.

For more information or to schedule a free consultation, please call (914) 437-8675 or email info@goldenyearsls.com.

Golden Years Living Solutions, Inc. 333 Mamaroneck Avenue #211 White Plains, New York 10605 Phone: 914-437-8675 Fax#: 888-900-9850 Email: info@goldenyearsls.com Website: www.goldenyearslivingsolutions.com

THE HUNGRY HEART

A Caring approach To Out Of Control Eating.

Break free of yo- yo dieting, stress and emotional eating, and constantly making poor food choices. We are an 8 session program to take your power back and create a healthy relationship with food and lose weight naturally.

The program combines nutrition and behavioral counseling with hypnotherapy to reinforce new behaviors and thought patterns. A guilt free, safe, and discreet environment where you WILL get positive results!

Call today for a FREE consultation.

Mount Kisco 914.220.8199 Wappingers 845.797.3564 www.HungryHeartNY.org

Westchester Body & Brain, Yoga & Tai Chi

Instructor: Nicole Wasserman,

Assistant Manager, Tao Master, Holistic Healer Westchester Body & Brain, Yoga & Tai Chi is a leader in holistic wellness. Our classes include yoga, tai chi, meditation and traditional Korean healing philosophy and East Asian energy principles. We use a brain-centered approach that promotes an energetic, balanced, and healthy lifestyle.

We combine deep stretching, vibration, breathing, relaxation and energy meditation. From beginning to end, you will feel your mind and body relax, your thoughts slow down and your brain wave drops to a meditative state.

Phelps President and CEO, Daniel Blum, with Chef Waldy Malouf at last year’s Phelps Food, Wine and Beer Fest.

Acclaimed chef Waldy Malouf returns to demonstrate his exceptional culinary skills at the Phelps Food, Wine & Beer Fest on Sunday, March 13, from 1:00 – 4:00 pm at Abigail Kirsch at Tappan Hill, in Tarrytown. Ticket price is $90 per person with all proceeds benefitting Phelps Memorial Hospital Center.

This unique afternoon event features elegant dining stations hosted by exclusive local restaurants. Attendees will sample the restaurants’ delicacies while enjoying wines selected by the chefs to complement their fare.

An eclectic and vast array of fine wines will be provided by Grape Expectations, a Tarrytown purveyor of wines from around the world. An International Beer Garden offering a wide selection of beers from six countries will be presented by Half Time, the world’s largest beer retailer, located in Mamaroneck.

For information, contact Special Events Manager Marissa Coratti at 914-366-3104 or mcoratti@pmhc.us or purchase tickets or sponsorships online at www.phelpsevents.org.

photos provided

Enjoy deep energy, power, serenity, and vitality in our classes and workshops. Feel great joy, physical strength, emotional stability and spiritual wealth that will enhance all areas of your life.

590 Central Park Ave, Scarsdale, NY 10583 bodynbrain.com/westchester Phone: (w) 9147131333, (c) 201-618-7486 westchester@bodynbrain.com

Women’s Health FULL CIRCLE WOMEN’S HEALTH Holistic, Integrative Health Care for Women of all Ages 450 Mamaroneck Ave Harrison, NY 10528 914-421-1500 www.fullcirclewomenshealth.com

All Listings are also available online at http://www.healthcarenewspaper.com.

Click on Resource Directory on the top right side.

To include your business in our next edition call Jim at 845-534-7500 ext. 219 or email Jim@healthcarenewspaper.com

Phelps President and CEO, Daniel Blum, with John Sarofeen of Grape Expectations of Tarrytown at last year’s Phelps Food, Wine and Beer Fest.

Healthcare News - Westchester March, 2016

PAGE 29

100.7 WHUD’s 11th Annual Children’s Miracle Network Hospitals Radiothon raised more than $480,000 to support Lifesaving Care at Maria Fareri Children’s Hospital ShopRite Supermarkets, Inc., 100.7 WHUD and Saw Mill Auto Sales are Major Corporate Sponsors

The 11th edition of 100.7 WHUD’s annual Children’s Miracle Network Hospitals Radiothon was its most successful yet, with more than $480,000 raised for Maria Fareri Children’s Hospital, the children’s hospital for New York’s Hudson Valley and Fairfield County, Connecticut.

Thanks to the outpouring of support throughout the Hudson Valley and incredibly generous contributions from community partners ShopRite Supermarkets, Inc., 100.7 WHUD, Saw Mill Auto Sales and the Fareri family, this year’s fundraiser surpassed the 2014 Radiothon, which raised more than $250,000 for Maria Fareri Children’s Hospital.

“We are grateful for the incredible support shown to the hospital through the Children’s Miracle Network Hospitals Radiothon,” said Michael Gewitz, M.D., the William Russell McCurdy Physician-inChief of Maria Fareri Children’s Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). “The generosity of our sponsors, WHUD listeners and the community as a whole is a wonderful demonstration of confidence by the community in the outstanding pediatric care provided to local children and their families by Maria Fareri Children’s Hospital.”

“ShopRite Supermarkets is proud to support Maria Fareri Children’s Hospital and its efforts, as this partnership is very near and dear to our hearts,” said Tom Urtz, Vice President of Operations, ShopRite Supermarkets, Inc. “This is the second year ShopRite stores throughout Dutchess, Orange, Putnam, Sullivan, Ulster and Westchester Counties have partnered with Maria Fareri Children’s Hospital, with over $480,000 raised to date. We're appreciative of the hard work and generosity of our store associates and customers who made our most recent fundraising campaign such a success. ShopRite is proud that the funds we have raised will help make a difference in the lives of local children. We look forward to building on the success of this partnership to raise even more funds for this worthy cause in the near future.”

Other Radiothon sponsors included Tompkins Mahopac Bank, the Page & Otto Marx, Jr. Foundation, Classic Cruisers Car Club and Hot Rods on the Hudson, The Grove at Valhalla Rehabilitation & Nursing Center, All Aboard! Childcare Education Centers and Somers Sports Arena.

Additionally, former and current Maria Fareri Children’s Hospital patients, Boy Scout troops, high school sports teams and area families brought their collected “loot” to the hospital for counting as part of the hospital’s Western-themed, Change Bandits donation program, which garnered over $18,000 for the Radiothon effort.

WHUD, Westchester & the Hudson Valley’s music and information station, has been a consistent supporter of the hospital, which provides seriously ill and injured children from the Hudson Valley and Connecticut’s Fairfield County with lifechanging and lifesaving care. During this year’s Radiothon, renowned WHUD personalities Mike and Kacey, Tom Furci and Andy Bale broadcasted live from the lobby of Maria Fareri Children’s Hospital on November 18th, 19th and 20th. Families whose children overcame significant medical challenges due to the hospital’s care shared their inspiring stories on air.

Evening personality Kathy Millar and overnight host Bruce Owens continued the fundraising efforts at the 100.7 WHUD studios.

For more information on Maria Fareri Children’s Hospital, visit WestchesterMedicalCenter.org/MFCH

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What do doctors do to treat their own pain?

PAGE 30

March, 2016

Healthcare News News -- Westchester Westchester Healthcare

As a board-certified internist who has been in practice for over 13 years, I spend much of my time attempting to alleviate the pain and suffering of my patients. As a clinician, one of the biggest challenges I face is helping my patients deal with musculoskeletal and neuropathic pain syndromes—those all-too-common, yet frequently debilitating ailments caused by bad backs, pinched nerves, arthritis, and the like. Unfortunately, much of what I have to offer my patients boils down to the following: take a pain pill, stretch if you can, wait, and hope for the best. After a failed trial of “conservative” therapy a call might go out to the orthopedic surgeon for assistance; a truly satisfactory result is not common. The simple fact is that physicians are not well trained to deal with musculoskeletal pain, and patients can suffer as a result.

Thankfully, my views on this topic have been turned completely upside down since I havepersonally discovered Dr. Jonathan Donath’s outstanding practice. After beginning a vigorous exercise regimen I started to experience awful neck and upper back pain, accompanied by numbness and tingling down my left arm and fingers. For weeks I tried to nurse the pain with non steroidal anti-inflammatory medication, but the pain persisted and got to the point that I was almost unable to work, sleep, or most importantly, play guitar. I wasliterally in tears from the excruciating pain. A neurosurgeon diagnosed a herniated disc and pinched nerve in my neck and offered to decompress it with an operation. In desperation I called Dr. Donath instead.

My visit to Dr. Donath’s office was an outstanding experience. He spent about an hour with me and combined multiple modalities to fix the herniated disc in my neck: deep massage, active release techniques, traditional manipulation, cold therapy, and finally spinal decompression. After that first hour with Dr. Donath my pain had decreased from a 10/10 down to a manageable 4/10, and I was able to comfortably move my head and neck. That very night I was able to play guitar again. Two days later I went back for another series of treatments and the pain decreased even further. After about five days the pain was absolutely gone. Unbelievable! Since then he has used the same wonderful techniques to help me overcome painful bouts of sciatica as well.

My own patients and family members have become “believers” in Dr. Donath’s abilities as well--- the results he achieves are real and lasting. He is my go to guy for the majority of musculoskeletal and neuropathic pain syndromes that I now realize are truly treatable.

Dr. Robert Sidlow MD, Associate Professor of Medicine at Albert Einstein College of Medicine

I am a pediatrician and in my work, I have to bend down a lot and I’m constantly lifting kids. I usually have one to three bad flare ups of low back pain every year. When my back would "go out", I could barely walk to the bathroom and would have to lie down in bed for a few days. I have tried everything: doing nothing and "toughing it out", muscle relaxants, physical therapy, chiropractic, therapeutic massage, and even painful steroid injections. Nothing worked.

When I moved to Westchester, I met Dr. Jonathan Donath. In just a couple of sessions with Dr. Donath, the pain completely disappeared.

If it hadn't happened to me, I wouldn't have believed it. During my last flare up, I was expecting to be on my back for 2-3 days and in pain for 2 weeks. Instead, after one session with Dr. Donath, I was able to walk; two more sessions and I was fine. I could walk, bend down and I had almost no pain. Since that last back episode, Dr. Donath has helped me with my tendonitis in my right hand and with my chronic knee problems. I recommend Dr. Donath to everyone with back, muscle or joint pain. Even if you have not had relief with other treatments and other Chiropractors, give Dr. Donath a chance. I did and he changed my life.

Eugene Dinkevich MD, Mount Vernon, NY It’s my great pleasure to write about Westchester Spinal Decompression Center. I really don’t have words to express my feelings about the care I got in last 3 months. I was almost handicapped, living with terrible pain all the time, crippling my day to day life. I am a medical doctor and work in a hospital with all sorts of amazing physicians, but after seeing a physical therapist, getting epidural steroids injections, many orthopedists and neurosurgeons, finally my destination lead me to see Dr Jonathan Donath. With great skepticism, I lied down for spinal decompression therapy. It was unbelievable that after only two initial sessions, my radiating pain down my leg had almost disappeared. Gradually, I started getting better, started doing exercises that they gave me midway through the treatment. Now, I am doing all my daily activities without any pain.

I highly recommend Dr Jonathan and his colleague Dr Kavita for any problems related to the musculoskeletal system, you will definitely feel at home and will get better.

Dr. Pankaj Jain, M.D New York, NY Dr. Jonathan Donath DC, MS, Clinic Director Joint Effort Chiropractic / Westchester Spinal Decompression Center www.jointeffortchiro.com www.westchesterpainrelief.com

222 Westchester Ave. Suite 405 White Plains, NY 10604 914-259-8104

SPECIALIZING IN CARDIOLOGY, INTERNAL MEDICINE AND GASTROENTEROLOGY

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