LA50 - June 2021

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The Voice of Adults 50+ in the Pikes Peak Region

JUNE 2021


How to bridge the gap with younger generations


How to get on the road to recovery


Your guide to summer festivals in 2021






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The Voice of Adults 50+ in the Pikes Peak Region JUNE 2021 | Volume 34 | Issue 6

Publisher Kevin K. VanGundy Managing Editor Anthony Welch Editor in Chief Cloie Sandlin Multimedia Editor Lauren Berg


OK, Boomer Intergenerational tension isn’t bad.

It’s how you address it


Graphic Designers B. Bigler Michael L. Madsen Melissa Levad

Summer festivals are back! Many of our beloved summer festivals are back in 2021. Is your favorite on this list?

Customer Service Manager Stacey Splude Advertising Director Kevin K. VanGundy Advertising Executives Bruce Schlabaugh Jil Goebel Delivery Eulogio Martinez Lucinda Perry Diane Salkovich Peggy Searles Robert & Kathy Wernly Gerald Wilson

P.O. Box 50125 Colorado Springs, CO 80949 Phone: 719-900-7664 Website:


Life After 50 is published by Pendant Publishing, Inc. dba BEACON Senior News P.O. Box 3895 Grand Junction, CO 81502 Phone: 970-243-8829 Life After 50 brings hope and help to seniors in the Pikes Peak Region and those who serve them. Life After 50 is published at the beginning of the month and is distributed at more than 250 locations throughout Colorado Springs and the surrounding communities in El Paso and Teller counties. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Deadline for advertising and announcements is the 20th of the month preceding publication. Display advertising rates are available upon request. © Copyright 2021 • All Rights Reserved


The road to recovery Fountain-resident Dave Herrera struggled with alcohol for most of his life. He credits books and AA for showing him that he can live without drinking

12 The hidden benefits of hiking poles Instead of quitting or limiting my

hiking, I did one of the smartest things I’ve ever done and bought hiking poles

13 Are you thyroid sick?

The truth about autoimmune and risk of infection

16 Business Highlight: Aspen Trail Retirement

Spend more time doing the things you love in retirement with Aspen Trail’s all-inclusive amenities

18 Give your potted plants some love

New soil, water, sunshine and more. Read these tips on how to freshen up your indoor and outdoor plants


24 Faith: What makes a good father? The Bible provides our earthly fathers

with this guidance.

25 How to safely purchase a pet online from a breeder

Our tech columnist’s hard and fast tips for avoiding these online scams

26 QUIZ: Do you have enough $ to last your lifetime?

Making informed budgeting, spending and saving decisions can make a big difference in your answer

28 Vacationing with your dogs

Do what it takes to make sure you and your dogs have an enjoyable vacation, whether you’re together or apart

30 Calendar 32 Fun After 50

Senior Center Activities

33 Question of the Month We asked readers: “What is your favorite summer activity?” 34 News Bits 35 Support Groups 36 Fun & Games 38 Classifieds 41 Silver Key Meal Menu 42 Opinion

Weeds are not the enemy!

What’s so funny? On the Cover

Carolyn Bentley, left, and Olivia VanGundy, right, demonstrate generational tensions between Boomers and Millennials/ Gen Z, which sparked the “Ok, Boomer” meme. Photo by B. Bigler

How I learned to be funny in less than a week

County lous Fall Colors of Summit bu Fa e Th ld: Go in d re ve Co

September 25, 2021



A Spectacular Day Trip to South Park City & Breckenridge


Discover the golden leaves of Colorado’s shimmering aspen trees on this stunning drive during peak viewing season. As we head over Wilkerson Pass we’ll see brightly colored gold patches of aspen trees dotted among the stately Colorado evergreens. Passing through the land where bison roam and antelope play, we soon come upon the historic and remarkably well preserved town of South Park City, where over forty authentic buildings are filled with over 60,000 artifacts of a day gone by. After leaving South Park City we climb Hoosier Pass, home to magnificent views of the Continental Divide. Here you will find panoramic views of golden aspens quaking in the breeze. After some photo opportunities, we’ll continue on to the beautiful city of Breckenridge, where we will enjoy a lovely lunch and walking history tour, along with free time for shopping. Breckenridge’s main street is home to over 200 shops, so you will certainly find something for everyone! After a lovely afternoon in Breckenridge we’ll head for home, with still more beautiful fall colors to see along the way.


PRICE INCLUDES:history A fully escorted tour aboard a luxury motorcoach, gourmet lunch, guided history tour, tour, fabulous sighteeing and all fees. Deposit of $50 to secure space; final payment due 9/1/20. fabulous sighteeing and all fees.

Fall Colors & Cathedrals of French Canada PER Departs September 30, 2021 $3,875 PERSON


Day 1 - Arrive in French Canada - Settle into your conveniently located hotel before a welcome dinner this evening. Day 2 - Montreal Sightseeing and Notre-Dame Basilica - Embark on a narrated tour of Montreal, one of Canada’s vibrant cities known for its rich French-Canadian heritage Day 3 - Ride VIA Rail and Quebec Sugar Shack - After breakfast, Canada’s VIA Rail service takes you to Quebec City. The only walled city in North America, Quebec’s Grande-Al-lee is alive with many quaint shops and sidewalk cafes. Day 4 - Basilica-Cathedral Notre-Dame, St. Anne de Beaupre and Montmorency Falls - Depart this morning for a scenic drive along the “Old King’s Road” passing beautiful Normandy and Brittany homes to St. Anne de Beaupre, for a visit to the beautiful shrine, the oldest pilgrimage site in North America. Day 5 - Albert Gilles Copper Art Studio and Ermitage Saint-Antoine Shrine - Learn the intricacies of producing copper art at the Albert Gilles Copper Art Studio with a tour and hands-on workshop to make your own copper work of art. Day 6 - St-Felicien Zoo and Old Perron Cheese Factory - Traveling to the shores of Lac St-Jean, come to the famed St-Felicien Zoo. Day 7 - Our Lady of the Cape Shrine - Today, travel to the city of Trois-Rivieres where you’ll visit the Borealis Center to explore the history of the pulp and paper industry in Quebec. Day 8 - Transfer to Montreal and Home - After breakfast we depart for home. PRICE INCLUDES: A fully escorted tour as described, round trip airfare from Colorado Springs, all transfers, lovely accommodations, breakfast each morning, 2 lunches, and 6 dinners.

Coming in December...

Day trip to Denver to see The Lion King, including lunch and visit to the

An Old Time Branson Christmas November 2, 2021 Celebrate the Holidays with fabulous shows, lights, shopping and an old-fashioned paddleboat!




Day 1 - Depart Colorado Springs for Salina, KS and overnight. Day 2 - We’ll stop at the Russell Stover Outlet Store. We’ll arrive in Branson early this afternoon and check into our hotel, The Savannah House. We’ll have dinner at a steakhouse and then it’s on to the award-winning The SIX Christmas Show at American Bandstand Theater. After the performance we’ll head to the Trail of Lights, Branson’s most beautiful Christmas light display. Day 3 - After breakfast at our hotel, we’ll head to the Pierce Arrow Theater to see the Doug Gabriel Christmas Show. This afternoon is on your own to shop, relax or view the beautiful Christmas displays all through town. This evening, we’ll dine at Landry’s Seafood House and then it’s on to Clay Cooper’s Country Express Christmas. After we’ll head back to the hotel for hot cobbler, fresh cookies and ice cream! Day 4 - This morning we head to the amazing Titanic Museum. This afternoon you’re in for a treat as we board the Showboat Branson Belle for the dinner and show. This classic showboat-style activity transports guests to the days of paddleboats along the Mississippi River right on Table Rock Lake. After we leave the Showboat Branson Belle it’s on to the world-famous Dutton Theater! After our evening performance we’ll head back to the hotel for homemade deserts! Day 5 - We say goodbye to Branson after breakfast and head to Carthage, MO where we will tour the Precious Moments Chapel and store. Then, it’s on to Osceloa, Missouri, where the Osceloa Cheese Company started in 1944. We’ll have time for shopping before stopping for lunch. After lunch, we’ll head toward Salina and overnight. Day 6 - This morning we’ll continue toward home, stopping at the historic Cathedral of the Plains, located in Victoria, Kansas. After lunch in Colby, it’s home to Colorado Springs. PRICE INCLUDES: A fully escorted tour aboard a luxury motorcoach, 5 nights lovely accommodations, breakfast each morning, 3 dinners, all shows and attraction tickets as described, luggage handling, all taxes and fees.


The majesty of Quebec against the backdrop of the Laurentian Mountains

2021/2022 Travel Destinations BRANSON, MISSOURI


Quality Cruises and Travel

Proudly Presents

Hawaii Four Island Holiday Departs January 21, 2022

11 Day tour to Oahu, Maui, Kauai and the Big Island




Day 1 - Depart Colorado Springs for lovely Honolulu. Check into our hotel and get ready for a sunset dinner cruise. Day 2 - Full day tour, including Pearl Harbor, the USS Missouri, the USS Arizona Memorial, city tour of Honolulu and the National Cemetery of the Pacific in Punchbowl Crater. Day 3 - Today we depart for Maui. After arriving we’ll transfer to our hotel. The rest of the day is yours to relax or explore. Day 4 - Experience Maui on this full day tour. See waterfalls, beautiful beaches, flora and fauna and Mt. Haleakala Day Day 5 - Whale watching excursion with a Certified Marine Naturalist. Day 6 - Full day tour of the Big Island, including volcanoes National Park, black sand beaches, waterfalls, and much more. Day 7 - On to the lovely island of Kauai. The island is so lush and green Day 8 - Today, we’ll see the north part of the island, including Hanalei Valley, Wailua Falls, Kapaa Town and Moloaa Bay. Day 9 - “The Grand Canyon of the Pacific,” is on our schedule for today. Waimea Canyon is over ten miles long and 4000 ft. Day 10 - Our last day in Hawaii is yours to enjoy on your own, After we check out of our hotel we’ll head over to Smith’sLuau, perennially voted the best luau on the island. PRICE INCLUDES: Fully escorted tour, roundtrip airfare from Colorado Springs, 10 nights lovely accommodations, breakfast each morning, 2 dinners, all tours as described, transfers, inter-island flights, all taxes and surcharges. Deposit of $400 due to secure space; final payment due 1/5/21.

Christkindl Christmas Market! Details and information coming soon!


Kris Monroe, Master Cruise Counselor (719) 685-0544 •


It’s time to say farewell


t’s with some sadness that I bid you all farewell. Following 23 years of working in journalism, I feel it’s time for a change. Working for Life After 50 has provided me with some of the nicest experiences. It’s been great meeting new people and telling their stories. Our readers are always so kind and quick to give us positive feedback and compliments. That wasn’t always the case at other publications I’ve worked at. Who knows? Maybe someday you’ll read about me in this publication once I join the over 50 crowd (it’s not too far away).

GUIDE TO SUMMER FESTIVALS As COVID restrictions lift, entertainers and festival promoters are ready to get back in the swing of things. Mark your calendars, as we’ve compiled a guide to the area’s best summer festivals scheduled to return this year. Turn to page 22 to see if your favorite festival is on the list.

THE BEST THINGS ABOUT BEING A DAD I attended my son’s first official band concert recently, which fulfilled one of my early dreams of being a dad. In fact, that was just one “dad thing” I daydreamed about, in addition to passing on the gift of music, teaching my kid to play basketball and golf, and making trips to Chuck E. Cheese and Fargo’s Pizza. I was 25 when I knew I wanted to be a parent. Even though I didn’t want to be one of those “older dads” that some of my friends had in high school, I had no idea it’d be another 20 years before I met my wife Ashley and was blessed with a son. Over the last nine years, I’ve checked off a


from our readers

ton of those fatherhood goals, in addition to creating many more. I’m grateful that Jaxson enjoys golfing (his swing looks better than mine) and playing basketball, and is an amazingly talented musician. He’s played the drums since he was 5, dabbles a little with his electric guitar, sings his heart out beautifully in the car and now plays trombone in his elementary school band. When he was younger, Jaxson was my right-hand man. He was always with me to deliver issues of Life After 50, he sat in on band rehearsals, and helped me load in drums to a venue for a show. Now that he’s a little older, he’s becoming more and more independent. I’m proud to see him grow up while simultaneously crying inside because I miss my little partner in crime. Until I became a father, Father’s Day always meant celebrating my dad. Now I’m grateful to be a Dad myself. I’ll always strive to be as great a father to Jaxson as my dad was to me. Happy Father’s Day to you fellow dads out there! ■

“I’m a senior who chooses to work. In the past, I’ve had some anxiety regarding being able to find work as I get older. However, you may have heard that because of the current COVID situation, employers— especially in the food service sector—are really scrambling to find staff right now. This is an excellent time to look for a job. Of course, one has to be a little bit concerned about the virus. However, with the vaccine, masks and distancing, it seems that working is fairly safe. The North Pole amusement park on Cascade is gearing up for opening. Several other places are also looking for workers. Roadhouse Cinemas could use servers, arcade staff, hosts. Red Point Smoothies in the Lincoln School Business Center needs morning servers. Just a thought. Thanks for your newspaper.” - Steve Luera “Thank you for putting the announcement for our polio survivor’s group in your June issue.” - Betty Henry RE: Community Dental Health (December) “The article was so great. I really appreciate our relationship with Life After 50. This newspaper was our first place we advertised, and we will continue. The content is so good and relevant!” - Michelle Vacha, Community Dental Health Executive Director RE: Pet photos “This is 4-year-old Chihuahua mix, Clara. We adopted her from Douglas County Canine Rescue. I’m deaf since birth and Clara is my unofficial service dog. She follows me everywhere and is extremely loyal. The best dog I’ve ever had!” - Kirk Von Loh

Anthony Welch, Managing Editor

WE WANT TO HEAR FROM YOU! PO Box 50125, Colorado Springs, CO 80949 WWW.LAFIFTY.COM | JUNE 2021 | EDITOR’S COLUMN |



By Melanie Wiseman


was dumbfounded when Social Security came up in conversation and my 36-year-old niece sarcastically interjected, “You’re welcome.” Translation: She feels she’ll never see it and I’ll be living on her dime. I was taken aback by her sharp, phantom finger-pointing, but I still listened with empathy as she talked about her ample college debt and the high cost of housing and health insurance. Was she actually insinuating they were my fault? I didn’t know where it was coming from then, but I get it now.

Intergenerational tension isn’t bad. It’s how you address it. since been blamed in recent years by younger generations for a variety of societal woes. “‘Ok Boomer’ says, ‘Keep talking old person. We’re not even going to roll our eyes at you. We look past you to a future we’re going to have to fix ourselves—one we inherited from you: climate change and disappearing species, crippling debt and a crumbling democracy,” said Salie.



I first saw the “Ok Boomer” meme in December 2019, when CBS Sunday Morning’s Faith Salie delivered a cheeky rendition of the catchphrase as a fashionable and political step up from “Whatever” or “Talk to the hand,” directed at older people. “Ok Boomer” is younger generations’ way of mocking and dismissing a person from the Baby Boom generation (and older

Salie’s editorial stirred up such a firestorm among seniors that the following Sunday, author and radio host Bill Flanagan was given equal time to respond. Flanagan, a Baby Boomer himself, argued that no generation gets it all right, and no generation fixes everything. “I grew up under a barrage of insults from the World War II generation,” said Flanagan. “They continually reminded us they were raised in the Depression, defeated Hitler and now we have everything handed to us.” He admitted that climate change has gotten worse, but Boomers inherited pollution, nuclear weapons and racial injustice. “The world was kind of in rough shape when we arrived,” he said. “But our generation can take credit for making big cities livable again, revolutionizing communication, shrinking crime, poverty and violence, and advancing rights for women, African Americans and the LGBTQ community in ways never dreamed of in the past.”

Pictured above: Olivia VanGundy and Carolyn Bentley. Bottom left: Brandon Topfer and Joe Mauch. Next page, top right: Connor Triest and Steven Soychak. Photos by B. Bigler. people in general) as out of touch, close-minded, resistant to change and part of the problem. This generational chasm of frustration, tension and a general “enough is enough” by younger people gained tremendous momentum over the past couple years with social media songs, YouTube videos and merchandise adding fuel to the fire. Peter Kuli, the 19-year-old who created a remix of the song that started it all, said, “I think the internet is finally allowing people to feel like they have a voice and an outlet to critique the generations who got us into this position.” While many Baby Boomers were connected to the youth counterculture of the 1960-70s, they have

6 | COVER STORY | JUNE 2021 |


MISDIRECTED THINKING “The Guardian” columnist Bhaskar Sunkara said it’s true, of course,


DISTRESS FROM YOUNGER PEOPLE HAS BECOME “MISPLACED” ANXIETY ABOUT OLDER PEOPLE, WHICH SOME WOULD CONSIDER AGEISM...THE SOLUTION TO THE GENERATIONAL WAR IS TO STOP FIGHTING IT. that young people will be entering into a potentially even more perilous future than their elders. “Past generations entered a relatively more favorable labor market, one won by decades of class struggle and organization. They also saw the passage of important social reforms,” he wrote. But to him, a division by class makes more sense than by generations. Sociologist and author Jennie Bristow conjectured that the “Boomer blaming” is largely a symbolic discussion and not really about Baby Boomers. She argued that distress from younger people has become “misplaced” anxiety about older people, which some would consider ageism. She believes the solution to the

generational war is to stop fighting it. “The more people are invited to see issues in terms of intergenerational conflict, the more the conflict picks up,” Bristow said. “When young people are told constantly that their future has been taken away from them by older generations, it’s not really surprising that they begin thinking that way.”

WHAT YOUNG PEOPLE MEAN Just because there’s intergenerational tension doesn’t mean it’s a bad thing. In fact, it can lead to positive change, if approached with the right attitude. “My take on ‘Ok Boomer’ is that younger people often feel that older people don’t take them seriously,” said Brenda Wilhelm, Ph.D., Profes-

sor of Sociology at Colorado Mesa University in Grand Junction. “I see this more as a way to say, ‘Hold up, we’ve got something to say here.’” Wilhelm said younger people are entering a world where their angst is reasonable, especially when watching politicians who seem unable or unwilling to do anything about these problems. “I think young people are reasonably pointing out that their elders do not have all the answers,” said Wilhelm. And that’s okay. Norman Ryder’s theory of demographic metabolism describes the process by which societies change through the generations. Younger people enter society with fresh eyes, which is an important mechanism of social change. “‘Ok Boomer’ may just be the latest way for a younger generation to try to make that clear to an older generation,” said Wilhelm. However, with the advent of social media, no one really controls the phrase or how it is used. “I’m just not sure the negative

feelings and generation gap are as big as the media would have us believe,” she said. Wilhelm hopes the wisdom of their years would allow Boomers to empathize with young people, understand where they’re coming from and, if they are in positions to do so, help them create a better world. To say that one generation cannot understand the other is false. Each has much to learn from the other. Intergenerational programs and causes combine people of varying ages, life experiences, classes and views, showing that people from across perceived divides have much to gain from one another. Embracing communication fosters positive understanding, diminishes stereotypes, and empowers respect. “I think opportunities and encouragement for people to have meaningful interactions across generations would be a start,” said Wilhelm. “Maybe social media posts about those interactions could result in a more compassionate meme.”


(pronounced “meem”) an amusing image, video or text that spreads within a culture usually through the Internet. WWW.LAFIFTY.COM | JUNE 2021 | COVER STORY |


The Road to

AA saves former addict’s life By William J. Dagendesh


avid Herrera was in elementary school when he crawled inside a booze bottle to escape an abusive father only to spend decades learning to crawl back out. “I found failure everywhere and ran away…until I found myself in the depths of hell, unable to escape and wanting to give up on life,” said Herrera, 69. For him, the road to recovery was long and rocky. But in time, the Fountain resident turned his life around, going on to earn two college degrees and working on a writing project he hopes will be an even greater achievement. Herrera compares his journey to scaling the Manitou Incline: each step, although tough, is an accomplishment. “I turned my life around and am proof that anything is possible if you want it bad enough,” he said.

SAVING HIS LIFE Herrera considers himself blessed to be alive. His diplomas sit atop a bookcase alongside a knickknack dromedary camel, a reminder that

8 | JUNE 2021 |


he, like his hump-back friend, can exist without drinking. It’s hard to fathom for a man who started drinking at age 8. By the time he was 16, alcohol dominated Herrera’s life. After graduating high school, he enlisted in the U.S. Army, but separated from active service three years later.

1980, he checked into the Veterans Administration Hospital in Sheridan, Wyoming. However, following his discharge, he began a two-year drinking binge, which resulted in nine DUI convictions in four states. That’s when he decided to clean up his act for good. Because family members didn’t offer help, Herrera attended Alco-

“I DON’T BLAME OTHERS FOR THE SUBSTANCES I INGESTED. I ALONE HAD TO STOP DESTROYING MY BODY AND MIND.” “I was discharged as a dysfunctional, immature young man with a mental illness, beginning a life of incomprehensible demoralization,” said Herrera. He started school at University of Colorado Boulder, but never finished. By age 33, he grew tired of living on the street. He “put the plug in the jug” and walked away from alcohol. Seeking to understand why he abused himself, in

holics Anonymous (AA) meetings. “AA taught me how to live life without drinking, and life is beautiful, clean and sober. The only cost a person needs is to admit they need help,” Herrera said.

GREATER ACHIEVEMENTS In 2001, Herrera earned a bachelor’s degree in electrical and electronics’ engineering technology from Arizona State University,

and in 2007, he retired from the Department of Energy. In 2020, he graduated with a bachelor’s in history from University of Colorado Colorado Springs. “My long-term goal—if I get to live long enough—is I want to work on a Ph.D. in history,” he said. He hopes to reconnect with students who were involved in an incident that resulted from the 1965 Delano Grape Strike and Boycott in California, when Filipino American grape workers demanded better wages and working conditions. The strike prompted an international grapes boycott and led to a Gallo Wines protest at Pudlik’s Liquor Store in Boulder on March 15, 1975. He and 13 other University of Colorado students involved in the protest were arrested on a felony criminal trespass charge. With a poor defense behind him, Herrera jumped bail and ran to Arizona. Now, he wishes to write about the students and how their lives have progressed since the arrest. He believes sharing the incident with readers will be one of his

LIFE AFTER 50 greatest achievements. “I was also there when six Colorado Chicanos were killed in the two bombings of Los Seis de Boulder—and all they wanted was an education,” said Herrera.

PAYING FOR CHOICES It’s been 37 years since Herrera has touched alcohol. In addition to falling victim to alcoholism and drug addiction, he experienced two failed marriages, suffered from asthma, emphysema and chronic obstructive pulmonary disease. His wheelchair reminds him of the knee surgery he received from the lifestyle he once embraced. “I don’t blame others for the substances I ingested,” he said. “I alone had to stop destroying my body and mind.” Herrera’s advice to people dealing with substance abuse is to seek help now. He tells them that while their choices have consequences, they should never stop believing in themselves.

where to get

Colorado Springs Alcoholics Anonymous 719-573-5020 Local hub for all local AA group functions and facilitating partnerships serving El Paso and Teller counties.

Mountain View Recovery 5475 Mark Dabling Blvd., Suite 102, Colorado Springs 973-277-5359 www.mountainviewrecoveryco. com Treatment to people with drug addiction and other substance abuse problems.

In 2001, Herrera earned a degree in electronics’ engineering technology from Arizona State University. “A human walked the path and accomplished the journey,” is a motto Herrera lives by. “I am human; therefore I can also walk the path.” ■


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NMLS # 403888 Fairway Independent Mortgage Corporation (“Fairway”) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877Direct: 719-650-2620 Fairway Independent Mortgage Corporation (“Fairway”) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. Copyright©2015. 699-0353. Copyright©2015. All rights reserved. Fairway not affiliated with any govenment materials are by HUD All rights reserved. Fairway is not affiliated with anyisgovenment agencies.These materials are not fromagencies.These HUD or FHA and were not approved Direct: 719-650-2620 Fairway Independent Mortgage (“Fairway”) 4801 S. Biltmore Lane, Madison, WI 1-877-699-0353. Copyright©2015. or a government agency. This isCorporation not an offer to enterNMLS#2289. into an agreement. Not all customers will53718, qualify. Information, rates and programs are subject not from or FHA and were approved by HUD or government agency. is not an towere enter into anby HUD agreement. All rights not reserved. Fairway is not affiliated with anyagovenment agencies.These materialsThis are not from HUD oroffer FHA and not approved 2460 26th Ave., Ste.HUD C-185 to change without notice. All products are subject to credit and property approval. Other restrictions and limitations should apply. or a government agency. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject the COnotice. Division of Realand Estate. Regulated by 26th Ste. C-185 Denver,2460 CO W 80211 to change without Allrates products are subject to credit and property approval. restrictions and limitations shouldAll apply. Not allAve., customers will qualify. Information, programs are subject toOther change without notice. products are subject to the CO Division of Real Estate. Regulated by Denver, CO 80211 credit and property approval. Other restrictions and limitations should apply. Regulated by the CO Division of Real Estate.




3295 E. Platte Ave.

Colorado Springs • (719) 633-8962


CALVIN D. UTKE, •NewD.D.S. Patients

With Purchase of Any Adult Entrée and Two Beverages

WelcomeD.D.S KIRSTEN L. ZIUCHKOVSKI •General Dentistry

Purchase any entrée and two beverages at the regular price and receive a second entrée (of equal or lesser value) FREE

*Excludes Seniors’ Menu, Kids’ Menu and carry-out bakery.

5770 Flintridge Dr. •New Patients Not valid with any other specials or discounts. VICKERS & FLINTRIDGE Valid only at Colorado Springs location only. One coupon per person Welcome per visit. Not valid with any other discount or offer. Coupon void if purchased, sold or bartered for cash. Only original coupons accepted. •General Mutilated, tampered, forged or photocopied coupons are not acceptSales tax, if applicable, must be paid by customer. Prices may vary Dentistry Canada. Printed in the U.S.A. ©2020 Perkins & Marie Callender’s,


LLC838-685-435. Expires 6/30/2021

A general family dentistry 5770 Flintridge Dr. practice with a long&track VICKERS FLINTRIDGE record for providing genuine and personalized care.


•New Patients • New Patients Welcome Welcome • General Dentistry •General Dentistry

5770 Flintridge Dr.

2.00 OFF


Any Whole Pie*

Purchase any one of our delicious pies and save $2.00 off the regular price. Selection may vary by location. Excludes promotional specialty pies. *For carry-out only. Valid only at Colorado Springs location only. One coupon per person per visit. Not valid with any other discount or offer. Coupon void if purchased, sold or bartered for cash. Only original coupons accepted. Mutilated, tampered, forged or photocopied coupons are not accepted. Sales tax, if applicable, must be paid by customer. Prices may vary in Canada. Printed in the U.S.A. ©2020 Perkins & Marie Callender’s, LLC838 Expires 6/30/2021

Lemon Cheesecake with Fruit



Recipe courtesy of Servings: 6-8 Ingredients: 1¹/₄ cups graham cracker crumbs ¹/₄ cup sugar ¹/₄ cup butter, melted 2 packages (8 ounces each) cream cheese, softened 1 can (14 ounces) sweetened condensed milk 3 eggs ¹/₄ cup fresh lemon juice 1 teaspoon vanilla extract 1 orange, peeled and separated 8 raspberries 3 mint leaves, for garnish



Directions: Heat oven to 350 F. In medium bowl, combine graham cracker crumbs, sugar and melted butter. Press firmly into 9-inch springform pan. In large bowl, beat cream cheese until fluffy. Gradually beat in sweetened condensed milk until smooth. Add eggs, fresh lemon juice and vanilla extract; mix until combined. Pour into pan. Bake 50-55 minutes, or until center springs back when lightly pressed.

2520 International Circle • Colorado Springs, CO 80910


10 | RECIPES | JUNE 2021 |



Call 719.630.1155 for more information!

Chill in refrigerator until completely cooled. Arrange orange slices around border of cake and place raspberries in middle. Top with mint leaves. ■

I’m a felon. How do I start dating again?


Dear Old Bag: Dating sucks! I broke the law when I was 23. I was just a kid, but now I’ve lost a lot of rights and none of the dating sites want anything to do with me. Plus, I feel no one wants to date a felon. It’s been over 20 years, but I’m still paying for it. What do I do? Signed, VL Dear VL: I found several groups online that help people like yourself. Find a singles group that does things you may enjoy such as biking, hiking, going to social events, dancing, etc. Next, find a church and get involved. Feed the poor, help out at church events and live this good person that you are. When your life becomes whole, you’ll find people who want to date you. Also, there are situations where your rights can be restored. Do a little studying on this issue. Good luck! OB Dear Old Bag: I received a beautiful invitation in the mail from my granddaughter who’s getting married at age 35. There’d been some talk among family members that she might be gay, but nothing official until I received this invitation with a snapshot of them. I thought I was going to be sick. I only have two grandchildren and now one of them is pulling this. Maybe I’ve lived too long? What do you say? Thanks, JJ Dear JJ: You’re not going to like what I have to say. I believe your job as a grandmother is to love, accept, understand and set an example. It’s not to judge, try to change or disown your grandchildren. I’m sorry you’re missing out on the joy of seeing your granddaughter happy and being who she’s meant to be. I wish you a change of heart. An old dog can learn new tricks! OB Dear Old Bag: Our grandson is getting married to a lovely girl. We all love her, but we also know she comes from a family with limited means. Would it be appropriate for his grandfather and I to offer them financial help for the wedding festivities? Signed, BR Dear BR: That could be a sticky situation. You don’t want to insult her or her family, and it might even upset your grandson’s parents. Perhaps it’d be better to give the couple an early wedding present that they can use however they see fit. Good luck, OB Dear Old Bag: The headline on your recent column really caught my attention: “Do I need to go to church?” I thought I’d add my two cents worth since I qualify at age 83! Years ago, someone asked me if I was a Christian. I responded with, “I go to church.” Their answer has stayed with me all this time! “If you go to your garage, does that make you a car?” You were right to differentiate between spirituality and religion. Yes, we have a choice. We can put our car in the garage (i.e. church), safe from the elements, or we can leave it in the driveway, beaten on by the wind and rain and baked in the sun. Which one do you think would better weather the storms of life? So, an invitation to go to church isn’t to go just for the rules set by man, but to find a safe haven. Signed, ML

“When Dignity is a Must, But Cost is a Factor”

We would like to thank you, our community family, for 20 years of loyalty and voting us “Best of Springs” 2010 - 2020

With many thanks to God and you, we hope to serve you for many years to come. ~ Jim and Paula Cappadona

Dear ML: I loved your analogy! I apologize for having to shorten your beautiful letter. I’ve never thought of church in that way, but I like it! A place of refuge, of learning, of strengthening, of becoming. Thank you for writing. OB ■


ADVICE COLUMN FOR THE OVER 50 CROWD BY GAYLE LAGMAN-CRESWICK Send your questions to the Old Bag in care of Life After 50, or email her at

Please call us for information and an appointment

(719) 520-1817 |




The hidden benefits of hiking poles Serving Colorado Springs Since 1976

Anxiety Free Sedation Dentistry and New Digital X-rays for Reduced Exposure

New Patients Welcome • Routine Dental Care • Cosmetic Dentistry • Denture Services • Implant Dentistry – Surgical & Restorative

• Laser Dentistry – Many Procedures Without Shots • Root Canal Procedures • CEREC – Crowns In One Visit • Velscope – Early Cancer Detection

“I love restoring smiles and oral health. I believe healthy teeth and gums are critical for the overall health of the individual. I want all of our patients to be healthy and enjoy a full life. I count it a privilege to help my patients be restored to dental health.” Trent Sayers, D.D.S.

(719) 593-0263 – 5145 Centennial Blvd., Ste. 100 Member American Dental Association, Colorado Dental Association, Colorado Springs Dental Society, Member International Congress of Oral Implantology, American Academy of Implant Dentistry, American Academy of Cosmetic Dentistry


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Trifocals 1444 North Hancock Ave. Colorado Springs

(719) 471-7347

Welcome to the community!


Scratch Coating, Lens Tinting and UV Protection

Expires 6/30/2021

Hours: Monday - Friday 9:30am - 5:00pm

12 | HEALTH & WELLNESS | JUNE 2021 |


By Melanie Wiseman


o one knows better than Boomers that change is not always a choice as we age, but how we deal with it is. My husband and I recently traded in our mountain bikes for cross trainer trail bikes. We could have mourned the loss, but instead we embraced a new option and are exploring rails-to-trails adventures across the U.S. Fifteen years ago, my knees started saying “You aren’t 30 anymore.” Instead of quitting or limiting my hiking, I did one of the smartest things I’ve ever done and bought hiking poles. I was skeptical, but now I’m an advocate. Hiking poles have allowed me to continue hiking challenging trails without any knee pain. Plus, hiking poles have many other benefits. Probably the most significant reason for hiking with poles is to reduce stress on your knees, legs, ankles and feet, and taking some strain off the back as well. This is especially true when going downhill. The Journal of Sports Medicine found that trekking poles can reduce forces on the knees by as much as 25 percent. Adding a little bit of weight distribution into each step means your muscles and joints take longer to fatigue. The less fatigued you are, the more ground you can cover before needing to rest. Hiking poles also promote better posture. As we grow tired, we’re prone to leaning or hunching forward, putting extra strain on our necks and back, which can lead to muscle strain or injury. With good posture also comes improved lung capacity and better oxygen flow. An upright posture opens up the lungs to allow im-

proved circulation to muscles, helping them stay stronger longer. Hiking poles keep your hands elevated, reducing the occurrence of swollen hands. They also propel you forward, encouraging a rhythm of lengthened strides and a livelier pace. Having three or four points of contact to rely upon instead of just your two legs increases stability and balance when negotiating tricky terrain. Poles help reduce the risk of stumbling, falling and possible injuries. Additionally, backpacks can alter your usual center of gravity, so the extra help from a pair of poles will keep you much more balanced. You’ll find them especially advantageous for pushing away encroaching vegetation or testing unstable terrain and creeks. When it’s time for a quick rest, they provide a handy aid to lean on. At first glance, they may seem pointless (pun intended). But I’m upping my game from one to two poles. Speaking from personal experience, I’m confident that having two poles on a downhill Telluride hike last August would’ve prevented a painful broken elbow. ■


Are you thyroid sick?

The truth about autoimmune and risk of infection


aving an autoimmune or thyroid condition can make you more susceptible to the risk of infection. Think of autoimmune conditions in the same manner you would other immunosuppressive disorders like cancer, organ transplants, and a history of radiation treatment or chemotherapy. Generally speaking, because cytokines (proteins that allow immune cells to “talk” to each other) will be imbalanced in a person with autoimmunity, the recovery time from an infection could be lengthened.

THYROID DISEASE As it pertains to hypothyroidism and hyperthyroidism, you need to be extra vigilant while you’re out in public because your immunity is compromised. The right dose and kind of thyroid medication are critical, because you may not be getting enough active thyroid hormone (T3) to your immune system, which resides primarily in the intestines. Some doctors prescribe both T4 and T3 medications to a patient, but getting the right dosage is tough on doctors (and patients) because it’s like trying to hit a moving target. While your body struggles to make do with whatever hormone is available in your body, you may experience symptoms such as poor concentration, chronic fatigue, hair loss, apathy, depression, anxiety and the sensation of being cold. When you have poor T4 to T3 conversion you get hypothyroidism—too little production of thyroid hormones. With hypothy-

roidism, your immune system may not be able to protect you from foreign invaders known as “antigens.” This includes new cancer cells, microorganisms, toxins and even simplistic signals that your body should “see” but doesn’t due to low thyroid hormone levels. As a result, you could have many, if not all, the symptoms that go with hypothyroidism, especially suppressed immune function and more frequent colds, fever blisters, rashes and UTIs. I call it being “thyroid sick,” and discuss solutions thoroughly in my new book, “Thyroid Healthy,” available on Amazon.

WHAT YOU CAN DO Fortunately, there are vitamins that can keep your immune system in tip-top shape. Herbs also have a wide spectrum of medicinally active constituents, which result in strong anti-viral, anti-bacterial and anti-parasitic effects. They also have a wide range of beneficial impacts in the body aside from their “kill” action. But remember, never suddenly go off your medication because of something you read. It can be problematic for two main reasons: 1. It leaves your condition less controlled and your symptoms could flare up. 2. Some medications will induce serious and sometimes life-threatening symptoms of withdrawal unless they’re slowly weaned off over a period of months, with physician supervision. ■

Get established with one of our Health Care Providers at Agewell, where we focus on primary care for older adults • The only area practice dedicated to Senior Health Care • Friendly receptionists to answer your questions and get you scheduled • Same day urgent appointments and 24-hr emergency On-Call Provider available • Behavioral Health Services offered on-site • Accessible facility for disabled, and convenient handicapped parking LEFT TO RIGHT, TOP TO BOTTOM: Mike Kenny, PsyD, Jeffrey Kulp,MD, Brad Bingham NP-C, Lisa Foster, NP Whitney Pahl, NP Paula Hardy, NP

2350 International Circle, Colorado Springs 80910 VISIT OUR WEBSITE AT

Please call (719) 475-5065 to schedule an appointment!

Live Better Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

provides innovative, coordinated healthcare for seniors, assisting participants so they can live enjoyable and independent lives.

Here’s howyou PACE can make Let us help or your loved one Live Happier by healthcare stress-free offering stress-free healthcare through:

Transportation from home to medical appointments and our adult day health center. Coordinated care plans that make it easy to access Coordinated care plans that makes it easy to access highly qualified doctors, nurses, and specialists. qualified doctors, nurses, and specialists. Rocky Mountain Health Care Services 2502 E. Pikes Peak Avenue, Suite 100 Springs, CO 80909 Our andseniors other create aColorado caring community Our staffstaff and other just seniors like you create a PA caring community that will help you thrive. that will help you or your loved one thrive. AA wide variety of excitingof activities and events to ****************ECRWSSEddm**** wide variety exciting activities and events to RESIdENTIAl CUSTOmER keep you active and engaged. stay active and engaged. Transportation from your home to your medical appointments and our adult day health center.




BY SUZY COHEN For more articles and advice, sign up for Suzy’s newsletter at


Contact Us Today: (719) 314-2327 or WWW.LAFIFTY.COM | JUNE 2021 | HEALTH & WELLNESS |




Submitted by Ruth Trowbridge For a man’s 90th birthday, his friends hired a “lady of the evening” to celebrate. When she arrived, she said, “I’m here to give you super sex!” The old man thought for a second and said, “I’ll take the soup!”


Submitted by Jan Weeks Remember when you could refer to your knees as right and left? Now they’re just good and bad. Kids today don’t know how easy they have it. When I was young, I had to walk nine feet through shag carpet to change the TV channel. You know you’re getting old when you can’t walk past a bathroom without thinking, “I may as well pee while I’m here.” My granddaughter wanted a Cin-

derella-themed party, so I invited all her friends over and made them clean my house. Teach your grandkids about taxes by eating 30 percent of their ice cream.


Submitted by Michelle Maddison Today my son came to me and said, “My ear hurts.” I asked him, “Does it hurt on the inside or outside?” He turned, walked out the front door and then came back in and said, “Both!” Now I know I’ve been saving too much for his college.

TWO RIDDLES AND A JOKE Submitted by Ruth Trowbridge Q. What has four wheels and flies? A. A garbage truck Q. What goes up a chimney down and down a chimney down, but

won’t go up a chimney up or down a chimney up? A. An umbrella A skeleton walks into a bar. The bartender says “What’ll you have?” The skeleton says, “Gimme a beer and a mop.”

JESUS WAS IRISH Submitted by Jane Smith � He had 12 drinking friends. � He was trained as a carpenter to work on the buildings. � He was unemployed. � He lived with his mother until he was 33. � He thought his mom was a virgin. � His mom thought he was God.


Submitted by J.M. It was the perfect storm. I was seated directly behind the emergency exit row, and the airplane turbines were roaring for the entire flight—which was fortunate, because I had to pass gas, badly, and was trying to hold it in. I ate

Making Your Life Easier!

anything and everything on that weekend getaway, so I knew what was about to happen. I couldn’t hold it in anymore. Luckily, the sound of the turbine combined with the fact that nearly everyone had headphones in meant that no one heard a thing. Then I got a whiff. I questioned for a moment whether or not I pooped my pants. I waited, ready with a comment about the smell as soon as I saw a single reaction. But there was nothing: not a flinch, not a comment, not a single gasp. Five seconds later the smell was completely gone. The plane’s air filters sucked it right up, and the facemasks prevented any wafts. I can’t believe I did it! From that point forward, the game was on. I attempted to get any sort of reaction. But even as I waited with bated breath after each one let loose, there wasn’t a single response from any of the passengers for the next hour. Not even from my girlfriend sitting next to me.

1833 N Circle Drive 80909 | (719) 632-4036 14 | LAUGHING MATTERS | JUNE 2021 |


LAUGHING MATTERS As we walked to baggage claim, I mentioned as nonchalantly as I could, “It smelled like someone was passing gas the whole plane flight. Did you smell anything?” My girlfriend turned to me, blank faced, and said, “I didn’t smell a thing.”


Submitted by Jane Winslow Did you know, if you watch the movie “Jaws” backwards, it’s a heart-warming story about a shark that gives limbs to disabled people?


Submitted by Pat Martin I want to live my next life backwards! You start out dead and get that out of the way right off the bat. Then, you wake up in a nursing home feeling better every day. When you’re kicked out of the home for being too healthy, you spend the next several years enjoying your retirement and collecting benefit checks. When you start work, you get a gold watch on your first day. You work 40 years or so, getting younger every day until pretty soon, you’re too young to work. So then, you go to high school, play sports, date, drink and party. As you get even younger, you become a kid again. You go to elementary school, play and have no responsibilities. In a few years, you become a baby, and everyone runs themselves ragged to make you happy. You spend your last nine months

floating peacefully in luxury, spa-like conditions, which includes central heating and room service on tap. Until finally…you finish off as an orgasm. I rest my case.


Submitted by Joy Tracy My young son was not doing well in school. His grandfather (whom he adores) decided to have a talk with him. His grandpa tried to explain the importance of school and other things that would lead to a successful life in later years. He ended with “Don’t you want have a wonderful family, live in a beautiful home and have an exciting career?” My son looked up at his grandfather and said, “Oh no, Grandpa. I want to be just like you!”


Submitted by Lee Bowerman A blonde dyed her hair brown and went for a drive. She thought she was feeling much smarter already and stopped to admire a flock of sheep. She honked the horn and asked the shepherd if she could have one of the lambs if she could accurately guess how many sheep were in the flock. He agreed and she guessed 563. The shepherd exclaimed, “That’s exactly right! Which one would you like?” As she was preparing to leave, the shepherd asked her, “If I can guess what color your hair was before you dyed it, could I have my dog back?” ■

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send US your best jokes or PO Box 50125, Colo Sprgs, CO 80949


If you have Medicare questions, I can help

Looking for better Medicare Advantage and prescription drug plans? Now is the right time to review your current Medicare coverage—and maybe strengthen it. Let’s make sure you have the benefits you really want in 2021. Sometimes the help you need is finding the right answers to your questions and sometimes it’s finding the right plan for your needs. At Humana it’s always about putting you first.

Call a licensed Humana sales agent

Humana MarketPoint® Colorado Springs 719-532-7700, Ext. 0 (TTY: 711) Monday – Friday, 8 a.m. – 5 p.m.

Applicable to Humana Gold Plus HMO H0028-025-002. For accommodations of persons with special needs at meetings call 1-877-320-1235 (TTY: 711), 8 a.m. – 8 p.m., seven days a week. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable Federal Civil Rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, marital status or religion. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-877-320-1235 (TTY: 711). Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-320-1235 (TTY: 711). 繁體中文 (Chinese): 注 意:如果您使用繁體中文 ,您可以免費獲得語言援助服務 。請致電

1-877-320-1235 (TTY:711) 。




Resort-style retirement at Aspen Trail By William J. Dagendesh


olorado Springs residents looking to live in luxury can find all that and more at Aspen Trail Retirement Resort. Located at 5455 New Car Drive in Colorado Springs’ bustling northeast neighborhood, the 55+ retirement community opened in November 2020 and offers an all-inclusive luxurious lifestyle, complete with 24/7 service, resort-style dining and beautiful accommodations. “We are more than just a community,” said Vice President of Marketing Kelly Jo Hinrichs. “Designed exclusively for adults 55 and over, we take care of everything with one monthly price so our residents can enjoy the good things in life.” At Aspen Trail, residents receive everything for one monthly price

with no hidden fees or long-term lease. Rent covers all meals and room service, weekly housekeeping, valet services and all utilities, including cable, internet and land line phone. Additional amenities include full designer apartment kitchens, a concierge, wellness and fitness center, and a 150-seat theater. Plus, residents can enjoy the conveniences of an on-site beauty salon, a general store that offers medication delivery, and a parttime bank. Pets are welcome. “We also have a pendant system in place, where our residents can request support at the click of a button,” Hinrichs said. The resort has 130 apartments (studio, one, two and three-bedroom). One apartment is held for

Billiards is one of many recreational amenities offered to Aspen Trail residents. the resort’s live-in managers and the other is part of its Cool Travel program. “Residents can travel between our communities across the country and stay, as our guest, no fee, for up to a week,” Hinrichs explained. Another way Aspen Trail differs from other resorts is that it aims to foster interpersonal relationships among employees, which translates to exceptional service for residents. The staff at Aspen Trail helps

make that possible by trying to anticipate anything and everything residents could want. “A resort lifestyle means choice and flexibility. It means doing as much or as little as you want to do. It means living life to the fullest,” said Hinrichs. “The value and luxury built into our long list of amenities are what sets us apart.” Schedule a private tour at 719387-0495. Learn more at www. ■

Celebrate Life.

At Aspen Trail, we offer more than just a community, we offer all-inclusive independent retirement living. Designed exclusively for adults 55 and over, we take care of everything with one monthly price and no buy-in fee, so you can enjoy the good things in life. Every day our seasoned live-in managers are moving new residents into our worry-free lifestyle with protocols in place to ensure a safe and easy move.

All-Inclusive Amenities  Live-In Managers  Month-to-Month Rent with No Buy-In Fee  Signature Freedom Dining Program  Fitness Center

 24-Hour Emergency Alert System  24-Hour Concierge Services  Weekly Housekeeping  Robust Social Calendar  And Many More!

Call Today to Schedule a Private Tour:




Tour Today!

Aspen Trail 5455 New Car Drive  Colorado Springs, CO 80923


Medicare beneficiaries can save hundreds of dollars by switching to Plan G Enrollment ends June 30


By Eileen Doherty, Colorado Gerontological Society


Colorado resident recently reported that he saved almost $200 per month in premiums when he took advantage of the special enrollment period to switch from his Medicare Supplement Plan F to a Plan G. That’s a savings of $2,400 per year. The only difference between the two plans is that Medicare beneficiaries are responsible for paying the Medicare Part B deductible. In 2021, the deductible is $203. The overall savings for this Colorado resident was approximately $2,200. Medicare beneficiaries must act prior to June 30, 2021 when the special enrollment period ends. When the federal government restricted health insurance agents from selling Medicare Supplement Plans C and F at the beginning of the year, the Colorado Division of Insurance created a special enrollment period for Medicare beneficiaries to enroll in a Medicare Supplement Plan D or G without any underwriting. For Colorado Medicare beneficiaries, this means regardless of your current diagnosis, current medications and hospitalizations, you can buy a lower cost Medicare Supplement Plan D or G, if you currently have a Plan C or F.

IMPORTANT CONSIDERATIONS For years, the Colorado Gerontological Society (CGS), as well as many other experts, recommended purchasing Plan F, as it provided the most comprehensive coverage for Medicare beneficiaries who wanted insurance protection for the costs that Medicare does not cover. CGS

! y a d o t e b i r c s Sub

is now recommending new enrollees purchase Plan D or G. Although there is no way of knowing, CGS’ best projections are that since there will be no new enrollments in the Plans C and F, premiums will continue to escalate, causing financial hardships for many Medicare beneficiaries. Staff noted a significant price hike in premiums over time when Plan J was discontinued when the Medicare prescription drug program was launched in 2006.

WAYS TO SAVE If you are looking for ways to save money on your health insurance costs, consider contacting your health insurance agent to review the costs of changing from a Plan C or F to a Plan D or G. Not only can you change health plans, you can also change carriers, which may also save additional dollars. If you don’t have a health insurance agent, call the Colorado Gerontological Society and we will help you review your current plans and refer you to insurance agents you can work with. Call 303-3333482, 1-855-293-6911 (toll free) or 1-855-880-4777 (Spanish) for help. You can also contact Pikes Peak Area Council of Governments and State Health Insurance Assistance Programs (SHIP) for free, in-depth, one-on-one insurance counseling and assistance. Call 719-471-2096.

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Give your potted plants some love


n nature, all plants, animals, organic matter, microbes and fungi coexist. And nature is the mother of efficiency and bounty. Countless organisms interact with one another in the soil. As they break down organic matter (leaves, twigs, dead things), their web of activity enhances the soil, filling it with pockets and pores that store water for plants. Healthy soil captures carbon and recycles the nutrients that feed plants, animals and humans. Diversity in the soil makes for a stronger, more dynamic food web that thrives from season to season. It also makes for tastier, more nutritious food. Above ground, a variety of annuals and perennials, fruits, roots and greens creates a diverse habitat for insects and critters. While it might be tempting to defend our gardens against all the bugs that nibble on the food we’re growing, they too contribute to a diverse garden ecosystem. Aphids attract ladybugs. Safe havens attract toads, and a single

toad eats thousands of bugs each season. Invite beneficial critters into your garden with small ponds, safe spaces and season-long blooms, and by avoiding toxic fertilizers and chemicals. Finding ways to mimic natural life cycles in our gardens is fun and beneficial for you, your plants, and all the critters living in them.

FRESHEN POTTED PLANTS In nature, critters, water, sun, wind, plants and microscopic organisms influence and are influenced by one another. Since potted plants can’t rely on larger ecosystems for nourishment, it’s up to us to give them everything they need in one container. But how do you know when it’s time to move your plant into a larger pot? Every spring and fall, I freshen up my potted plants by giving them new potting soil, a good watering, and a day of fresh air and sunshine. To freshen them up, remove the plant from the pot and pull apart roots. It’s okay if you remove some of the roots altogether, like

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18 | HOME & GARDEN | JUNE 2021 |

Under Jake and Telly’s Deck



Remove the plant from the pot and pull apart roots. Breaking up the root ball with your hands helps to encourage root growth in the fresh soil.


7 Things You Must Know Before PuttingYour Colorado Springs Home Up For Sale

FRESHEN UP POTTED PLANTS BY GIVING THEM NEW POTTING SOIL, A GOOD WATERING, AND A DAY OF FRESH AIR AND SUNSHINE. the ones clumping together at the bottom of the pot. Breaking up the root ball with your hands will help to encourage root growth in the fresh potting soil. To help it grow in the fresh soil, consider adding natural and organic fertilizers, as well as compost or vermicompost (worm poop).

TIME FOR NEW POTS The type of pot that houses a plant makes a huge difference in how it grows. Every container influences water differently, which dictates the environment for the soil and roots. � Terracotta: Choose terracotta or cement for plants that like to drink a lot of water, since these materials are more breathable. � Glazed: Enameled pots hold water in more and keep the soil moist, so be sure plants in these pots are happy with “wet feet.” � Glass: Glass containers are great for carnivorous plants since they won’t add any nutrients to the soil like terracotta pots will. � Cardboard: I’ve had great success keeping my aloe plants in cardboard pots without saucers underneath, which keeps me from overwatering them. � Plastic: Plastic will always leach, so save it for non-edible houseplants.


STARTING PLANTS FROM CUTTINGS Plants are incredible in their ability to adapt, and this is true on a cellular level. Plant stem cells can essentially become whatever they need to be: roots, leaves, stems. Put in official terms, plant stem cells never undergo an aging process but instead immortally give rise to new specialized and unspecialized cells. Their pluripotent stem cells have the potential to grow into any organ, tissue or cell. Generally, annual plants are best started from seed and perennial plants from cuttings. While some plants are more complex, here’s a goto process for growing from cuttings:

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� Choose non-woody stems for cuttings; newer growth is best. � Look for a stem with a node—a bump along the stem where a leaf or flower bud attaches. This node is where new roots will emerge from. � Place cuttings in water until new roots emerge, then transfer to small pots where they can begin to establish. While you’re getting your gardens up and running for the season, don’t forget to give your potted plants some love, or start a new cutting! ■

BY PAIGE SLAUGHTER Send your questions to Paige in care of Life After 50, or email her directly at

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During a photo op with her two sisters, author Melanie Wiseman, left, made them laugh by telling them to pull the back of each other's necks to eliminate wrinkles.

What’s so funny?

How I became funnier in less than a week By Melanie Wiseman


e begin laughing at just 4 months old. As a kid, I was a great audience for my brother, the family clown. I’d cry because I’d laughed so hard. Sometimes I had to bolt to the bathroom before I wet my pants. I have no idea why my eyeballs haven’t fallen out of their sockets from 60 years of eye rolling over my 92-year-old dad’s witty quips and puns. I decided it was time to turn the tables and up my game—I wanted to be funnier myself. A few years ago, I was first in line to sign up for a class at my local community college. The class, “How to be funnier in less than a week,” had five students—all 60-something females and no men. (We decided they must think they’re already as funny as it gets.) Here are some of the things we learned from the class—and from each other—that helped me be funny in less than a week:

20 | JUNE 2021 |


FIND HUMOR IN EVERYDAY LIFE We learned that being funny is not one-size-fits all. What makes you funny is unique to you. If it was always about reciting jokes, talking parrots could be the funniest creatures on the planet.

said, ‘I just donated that last week!’” Laughter is contaigious. We’re 30 times more likely to laugh when we’re with other people. It’s also a great way to diffuse tense situations. When they go shopping or out to eat, Karen Hurst and her hus-

LAUGHTER IS CONTAIGIOUS. WE’RE 30 TIMES MORE LIKELY TO LAUGH WHEN WE’RE WITH OTHER PEOPLE. Being able to laugh at yourself and finding humor in every day situations is key to being funny. Make others laugh by telling your funny stories or embarrassing moments. Like when Glenna Kyker, 80, bought the perfect coat for her daughter at a second-hand store downtown. “It looked just like her,” said Kyker. “When I gave it to her, she

band try to make their waiter or checkout clerk laugh. “It can make their whole day,” she said. Hurst received the gift of humor herself recently. After a tough yoga class and while dealing with some challenging health issues, she sat down on a locker room bench with a heavy sigh. A stranger sat next to her, and

without introduction, she told her a joke. Then she got up and walked away. “It was just what I needed,” said Hurst.

SPEND TIME WITH KIDS Take the lead of children’s inhibitions and be silly. “Grandma, you crack me up!” That’s what my 5-year-old grandson said when I showed him my yoga moves and did a head stand. When my granddaughter got her first job at a teen clothing store, I saw the perfect opportunity. I’ll never forget it, but she prays that she can. “Grandma, you’ve got it on backwards,” she said with embarrassment as I modeled a cute sundress. A few minutes later, she laughed at me when I tried on a pair of “shredded” jeans and my foot slid right out through a hole in the knee, causing me to jump around to keep from falling over.




I’ve taken to surprising people by doing things outside of what they’d normally expect. I entertained fellow travelers in Cuba by attempting to smoke a cigar, doing the cha-cha in a restaurant and joining local musicians on stage. In Gene Perret’s “Comedy Writing Workbook,” he writes, “Comedy is mentally pulling the rug out from under each person in the audience, but first, you have to get them to stand on it. You have to fool them, because if they see you preparing to tug on the rug, they’ll move.” During a photo op with my two sisters, I told them to pull the back of each other’s necks to eliminate neck wrinkles, which resulted in a hilarious giggle-fest. (I got that idea straight from the movie, “My Big Fat Greek Wedding II,” which I’d seen just weeks earlier.)

Sometimes one liners are the best jokes, because to others, they seem to come so naturally. They're also fairly easy to insert into most conversations. Here are some hilarious short jokes I’ve compiled: � I don’t take the stairs, because they’re always up to something. � Did you hear about the restaurant on the moon? Great food, no atmosphere. � What did the grape do when he got stepped on? He let out a little wine. � If God wanted me to touch my toes, he’d have put them on my knees. � Borrow money from pessimists; they don’t expect it back. � My mechanic told me, “I couldn’t repair your brakes, so I made your horn louder.” � I told the doctor my arm hurt in two places. He said, “Don’t go to those two places.” ■

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When it comes to Medicare, one size definitely does not fit all. What works well for your neighbor may not be the best fit for you. And what met your needs last year might not be the best fit this year. Take advantage of this time to explore your Medicare choices so you can enroll in a plan with confidence. I’m here to help. I know the ins and outs of Medicare. And I know how to make it easier for you to understand, as well.

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I’m Kathleen Graberg, a licensed sales representative in Colorado. When it comes to Medicare, one size definitely does not fit all. What works well for your neighbor may not be the best fit for you. And what met your needs last year might not be the best fit this year. Take advantage of this time to explore your Medicare choices so you can enroll in a plan with confidence. I’m here to help. I know the ins and outs of Medicare. And I know how to make it easier for you to understand, as well.

But keep the following tips in mind:

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� Remember, it’s not funny if you have to explain it!

� Use creative play on words, irony and puns.

� Be a good listener and write down funny things people say.

� Swap out boring words with funny ones—underpants is 20 percent funnier than underwear.

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good father makes all the difference in a child’s life. He’s a pillar of strength, support and joy. So what makes a good father? The Bible gives us the following guidelines: A father leads his family The task of leading a family requires bravery, decisiveness and devotion to God. Fathers are charged to protect the innocent. “Whoever fears the Lord has a secure fortress, and for their children it will be a refuge.” Proverbs 14:26 Fathers are examples and guides Fathers are meant to take their kids by the hand and train them to become strong adults. Tested by time, dads show their kids how to make wise decisions and serve as a reservoir of wisdom for when circumstances become too complex for them. “Listen to your father, who gave you life, and do not despise your mother when she is old.” - Proverbs 23:22 Fathers give stability Great dads are the backbone to the family unit. They provide a steady foundation, a firm handshake and a consuming hug when we need it. “Be on your guard; stand firm in the faith; be courageous; be strong. Act like men.” - 1 Corinthians 16:13

Fathers are loving Nothing can replace a dad’s love. God meant this relationship to reflect how He relates to us as our Heavenly Father. “As a father has compassion on his children, so the Lord has compassion on those who fear him.” - Psalm 103:13 Fathers take pride in their children There’s no feeling quite like that of a dad who sees his child become a woman or man of integrity, love, service and a good work ethic. “The father of a righteous child has great joy; a man who fathers a wise son rejoices in him.” - Proverbs 23:24 Fathers reflect God’s unique love Dads are meant to show us what it’s like to receive love from God. We are made in God’s likeness, just like we bear the likeness of our fathers. “For you know that we dealt with each of you as a father deals with his own children, encouraging, comforting and urging you to live lives worthy of God, who calls you into his kingdom and glory.” - 1 Thessalonians 2:11-12 ■

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How to safely purchase a pet online A

ccording to the pet insurance company Pawlicy Advisor, 67 percent of American homes have at least one pet. Statistically, Colorado is a dog-lover state. In Denver, there may even be more dogs than children, according to Denver Parks and Recreation. Due to the rising popularity of house pets, breeding purebred and boutique breeds of dogs and cats has become a lucrative business. An English bulldog puppy can easily cost more than $2,500 because the breed often requires artificial insemination and caesarean section delivery. Cats can also be extremely expensive. Both a Russian blue or a hairless sphynx can sell for over $2,500. Being a pet breeder can be highly profitable, but it also takes a lot of work to do it right. Bad characters have figured out that it’s even more profitable and less work to pretend to be reputable breeders, scamming would-be pet owners out of hundreds to thousands of dollars. Facebook, Craigslist and even traditional websites are common ways for breeders to advertise their

puppies, kitties, birds and even reptiles. Purchasing an animal over the internet is generally safe as long as you know what to look for and what questions to ask. Here are my recommended tips: 1. Always ask for multiple pictures. If the pictures look like they’re from a calendar or stock photo site, they probably are. 2. Ask to meet the animal over a video streaming service. 3. Read the description carefully to ensure that everything adds up. Some scammers will post pictures of 8-week-old puppies and describe them as 8-weekold puppies, but the date on the post could be from 16 weeks ago. 4. Do NOT send a deposit via a wire service. PayPal offers an option called “goods and service” which is fairly safe, but a standard debit card is the safest avenue for any payment. 5. Do NOT send a deposit until you’re absolutely certain the animal is both real and available. 6. Reputable breeders have nothing to hide and will gladly video conference with you, send pic-

tures of the parents, and offer multiple pictures of the same animal. They won’t even protest overly cautious requests, such as sending a picture of the animal in front of a recent newspaper. 7. We all know the saying, “If it sounds too good to be true, it probably is.” Typically, scammers advertise their non-existent animals for a price that’s believable, but slightly lower than market value. They also offer lots of extra perks such as free pet toys. Some scammers may include non-essential information like, “This beautiful kitten comes from a good Christian home.” 8. It’s not a bad idea to copy a sentence or two from the pet’s description and paste it into a Google search. Scammers often reuse the same wording for multiple breeds and different types of animals.

9. Don’t deal with any breeder who says you must involve a third party. Many overseas scammers claim they’re selling for a relative, or they pretend to be the airline or customs requesting further payment before the animal can be shipped.

TRANSPORTING THEM One of the first questions is, “How do I get my new pet home?” Shipping an animal from one state to another is fairly inexpensive. Some animals, like snakes, lizards and tarantulas can be shipped via regular shipping services. Bigger pets like mammals and birds can be shipped via animal shipping services. Or some breeders will actually escort the pet on a flight. Whether you pay to have the animal shipped or you choose to pick it up from the breeder yourself, the transportation cost is in addition to the price of the animal itself. ■


BY ADAM COCHRAN Send your technology questions to Adam in care of the LIfe After 50, or email him directly at

Last month, we asked readers: What’s the wildest scam you’ve encountered? Scams target good-doers Church leaders and church followers are sometimes easy targets of scams. Recently, a member of my church got a text from someone saying it was me. It wasn’t from my phone number, but she still believed it. The text said that I was in urgent need of gift cards for women in the hospital battling cancer. So this woman went and bought the gift cards and then sent “me” the code and pin on the back of the cards so I could

give them to the women. After doing it a few times, she became suspicious and contacted law enforcement who told her it was a scam. The people who get scammed are typically such nice, caring people, as was the case in this situation. I suggest anyone who receives a request like this to contact the person personally to verify if there is a real request being made, or if it is part of a scam. - Chalane

Lottery scams from Jamaica Beware of calls from Jamaica. They usually start off with, “You have won a lottery.” I knew it was a scam, but I played along. They wanted their cut of my “winnings.” Once, a detective from the police sat with me as I spoke with the scammer who said they were sending someone to my address to pick up the money. Of course, no one showed up. When they called again, I said, “Why don’t you get a REAL job and quit scamming people?” Then I hung up. - Pat M.

Fake online shopping orders Confirmation orders from Amazon show up in your email inbox. These have a tracking number and your name but are for orders you never made going to people you don’t know. If you get one of these emails, open a new browser window and go directly to your Amazon account and check. Please don’t click on any tracking number. - Melanie

Got a wild scam story? Email it to Info@LaFifty.coM




Can you pass this financial literacy quiz? By Karen Telleen-Lawton


f you’ve gotten this far without knowing how to bungee jump, play the harp, knit or make a fancy French cassoulet, do you really need to learn financial literacy? In a word, yes. At our ages, all the budgeting, saving and spending habits that we’ve developed over the years are coalescing into the ultimate ques-

tion, “Do we have enough to last our lifetimes?” The answer depends on health: our individual health, the economy’s health and the health of our retirement portfolios. We have virtually no control over the economy and only some control over our own health. What’s most controllable is our retirement income and spending. We can make a big differ-

1. Savings and money market accounts are most appropriate for: a) long-term retirement goals b) emergency funds and short-term goals c) earning a high rate of return 2. If you purchase a bond and interest rates rise, what will happen to the price of the bond? 3. If your assets increase by $15,000 and liabilities decrease by $3,000, how has your net worth changed? 4. If you always pay the full balance on your credit card, which of the following is least important to you? a) annual interest rate b) annual fees c) line of credit 5. On which type of loan is interest never tax-deductible? a) home equity b) adjustable-rate mortgage c) personal vehicle 6. What is the benefit of owning investments that are diversified? 7. The main advantage of a 401(k) plan is that it a) provides a high rate of return with little risk b) allows you to shelter retirement savings from current taxation c) provides a well-diversified mix of investment assets 26 | MONEY & SCAMS | JUNE 2021 |


ence by making informed decisions. The following quiz, culled in part on questions from AARP and CNBC, is a basic assessment of financial literacy. If you don’t score as well as you’d like, consider work-

ing through a class offered online or at your local community college. The knowledge learned could prove both interesting and beneficial, particularly if it makes you less susceptible to scammers.

8. How much will the typical married couple retiring at age 65 spend on out-of-pocket costs for health care throughout retirement in today’s dollars? a) $50,000 b) $150,000 c) $250,000 d) $350,000 9. If you want some retirement savings that won’t be taxed upon withdrawal, what type of account should you contribute to? a) IRA b) Roth c) 401(k) 10. If you switch to an insurance policy with a higher deductible, will your premium increase or decrease? 11. Which household would typically have the greatest life insurance needs? a) middle-class retired couple b) middle-aged working couple with children in college c) single-earner family with two young children in preschool. 12. A typical 65-year-old can expect to live, on average, for how many more years? ANSWERS ON NEXT PAGE


ANSWERS 1. B. Emergency fund and shortterm goals. Money for longterm goals should be invested for higher returns. 2. Bond prices will fall. Bond purchasers will prefer the new, higher rates, so your old bond will be worth a little less money. Most people get this wrong! 3. $15,000+$3000 = $18,000 increase in your net worth. 4. A. If you pay off your credit card each month, the annual interest rate is not a concern. 5. C. A car loan is not deductible. Mortgages may be deductible depending on circumstances. 6. Diversification reduces risk. If one asset such as equity takes a dive, the other assets such as fixed income may be having a better year. Diversification is the cornerstone of modern portfolio theory and applies also within the equity class, such as real estate or technology. 7. B. 401(k) plans can have different investment goals, such as a high rate of return or a diversified investment basket. The purpose of a 401(k) is to allow you to shelter retirement savings from taxation until you withdraw them during your retirement years. 8. C. Most Americans greatly underestimate the money they will need to spend on health costs not covered by Medicare.

The current lifetime average for a couple is over $250,00 spent in retirement. 9. B. Depending on your income and other circumstances, you can set up a Roth account during your working years. You would contribute post-tax money but would not be taxed on the income or capital gain of the account when you withdraw money in retirement. 10. Your premium will decrease, all else equal, because you will be retaining a greater portion of risk. 11. C. Single-earner households with dependents have the greatest need for life insurance. If you’re retired with no dependents and are still paying a life insurance premium, consider dropping it (term) or discuss with your insurer an exchange for a long-term care policy (whole life).

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12. Men can generally expect to live about 20 more years if they’ve made it to age 65. Women age 65 will live on average to age 87. The last question contains both good news and bad news. Though COVID may throw a wrench into the actuarial statistics, seniors today can still generally expect quite a few years in retirement. The question is whether we can afford long retirements. Financial fluency will help answer that for you. ■

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I once won a cruise for answering this question: “What’s your best travel tip?” I wrote that if you had pets, be prepared well in advance. Don’t wait until the last minute to find an available kennel or trusty sitter. Ask your vet, groomer or neighbors for recommendations. Go visit the facility they suggest to see if you think your dogs would be comfortable there. Schedule an interview with a recommended sitter to determine if they’re a good fit. Pay close attention to your instincts if something feels off. You know your dog best, and he or she is relying on you. If you’re planning a road trip with your best friend, schedule a vet appointment. Are vaccinations current? Ask about precautions you should take for the particular area of the country you’re visiting. Heartworm, mosquitoes, ticks and parasites should all be addressed. How about the weather? I bought cooling mats for our dogs to lay on during the warm days. They were inexpensive and our dogs loved them. Do your research and find out what’s necessary to keep your dog safe and comfortable. As we near the days where we can travel safely again, we also have the time to pre-plan. Do what it takes to make sure your dogs—and you—have an enjoyable vacation, whether you’re together or apart. Peace of mind is the most essential thing to take on your trip. ■


Call Jerilyn today at 719-265-3040 or 719-243-9560 or visit 5301 Cracker Barrel Circle Colorado Springs, CO 80917

28 | THE RUFF LIFE | JUNE 2021 |


few years ago, my husband discovered he had two extra weeks of vacation time to use. As we giddily discussed all the exotic places we could explore, three aging sets of brown eyes stared up at us. We closed the website with overseas travel deals and opened a car rental page on our browser instead. We visited our vet to update vaccinations and get necessary (and hopefully unnecessary) prescriptions. And then the five of us—me, my husband and our three old dogs—were off. “Me and you and a dog named Boo…” I found myself humming that song a lot during our trip to the Deep South, “traveling and living off the land.” But I’ll bet Boo never vomited from being car sick, had diarrhea from a change in diet, or couldn’t get comfortable on a hot southern night in a cramped van. Fortunately, with advanced planning, we were prepared to handle all of these incidences. Our 10-day road trip through Dixie with our buddies was fun. Well, mostly fun. On day four, Ernie stopped eating his kibble. So we made trips to McDonald’s and to grocery stores for deli chicken. Unfortunately, the Gulf of Mexico didn’t inspire joyful beach romps. Photos of moments in the warm water show Chip and Ernie frozen in terror, and little Yvette (their mom) in my arms clutching my neck for dear life. And then there was the flea.

BY MARTI BENSON Send your questions to Marti in care of Life After 50, or email her directly at WWW.LAFIFTY.COM


Tour Southern Colorado’s most scenic backyard retreats

15th Annual Purely Ponds



Parade of Ponds is June 26-27

Tour Southern Colorado’s Most Scenic Backyard Retreats.


ountless homeowners readily profess that adding a water feature to their landscape was the best investment they’ve ever made. Ecologically balanced waterscapes facilitate relaxation to the soothing sounds of water, a peaceful panorama of the naturalistic water garden, and a friendly fish community. Water features are today’s hottest trend in landscaping, offering an experience of tranquility that transcends today’s stressful world. The 15th annual Parade of Ponds and Waterfalls is a great opportunity for serious water gardeners to get ideas for their own landscapes and to share their piece of paradise with the public. This self-guided charity pond and waterfall tour on Saturday, June 26, and Sunday, June 27, features exhibits throughout Colorado Springs, Monument and the surrounding area. The tour takes place both days from 9 a.m.-5 p.m. Tickets are available June 1 for just $5 and include a ticket book, complete with tour map, addresses, driving directions and descriptions. Ticket proceeds benefit The Boys & Girls Club of the Pikes Peak Region with a matching donation from Purely Ponds Fine Landscapes, the local water feature and fine landscapes specialist.

This self-guided charity pond tour is only $5 and will be held from 9am - 5pm

June 26 & 27

Proceeds from ticket sales benefit the Boys & Girls Club of the Pikes Peak Region and will be matched by Purely Ponds.

Tickets at

Attendees are required to follow current face mask and social distancing guidelines. This is a self-guided tour; attendees are responsible for their own transportation. For more information about Purely Ponds Fine Landscapes’ ecosystem-friendly water gardening or the Purely Ponds Parade of Ponds, contact Jessica Oberg at jessica@ or 719-896-0038. To learn more about The Boys & Girls Clubs of the Pikes Peak Region, visit The Purely Ponds Parade of Ponds will again proudly match and donate all proceeds from ticket sales to this remarkable charity. ■



Become a Part of The Broadmoor Family. With openings in housekeeping, culinary, groundskeeping, greenskeeping and more, we have the perfect fit for you. Visit for more information and to book your interview today.

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Due to COVID, please contact event organizers to confirm details before attending. June 1, 8, 15, 22, 29

Food Truck Tuesdays at the Pioneers Museum

The Colorado Springs Pioneers Museum’s Food Truck Tuesdays are back! Enjoy a tasty lunch from local food trucks every Tuesday on the museum’s west lawn. 11 a.m.-1:30 p.m. | 215 S. Tejon St., Colorado Springs | | 719-385-5990

June 4-6

Seasons of Change, Seasons of Love Concert

The award-winning Colorado Springs Children’s Chorale commemorates the changing seasons along the Front Range on the spectacular estate of Glen Eyrie Castle. Call or go online for concert times. 3820 N. 30th St., Colorado Springs | $35 evening; $20 matinee | www. | 719-633-3562

June 4 & 16

Music in the Park

Join us for the 2021 Music in the Park Concert Series presented by Colorado Springs Conservatory in Acacia Park! Listen to featured performances by students, mentors and friends of Colorado Springs Conservatory. 11:30 a.m. | 115 E. Platte Ave., Colorado Springs | Free | 719-577-4556

June 5

Sheep Shearing

Rock Ledge Ranch Historic Site invites patrons to watch sheep shearing with traditional and modern equipment. Plus, see a demonstration of expert sheepdog handling. 10 a.m.-5 p.m. | 3105 Gateway Road, Colorado Springs | $5-$8 | www. | 719-578-6777

June 5

Collective Groove

Stargazers Theatre presents the funk and soul band Collective Groove. Watch live in person, or livestream the concert from home. Doors open at 6 p.m. 7 p.m. | 10 S. Parkside Drive, Colorado Springs | $48 (four seats) | 719-476-2200

June 12

Beards, Bonnets & Brews Festival

Head over to the Rock Ledge Ranch Historic Site to participate in beverage tastings, enjoy live music from a variety of local bands, partake in games popular in the late 1800s, interact with actors playing historic roles, learn about and celebrate the history of Native Coloradans, and compete for the title of Best Beard or Best Bonnet! 10 a.m.-8 p.m. | 3105 Gateway Road, Colorado Springs | Free | www. | 719-578-6777

June 5, 20 & 26

June 11

Listen to folk songs and ballads by solo guitarist and trombonist Lawrence Shiroma while enjoying your favorite coffee beverage at Third Space Coffee. 3:30-5:30 p.m. | 5670 N. Academy Blvd., Colorado Springs | Free

Come out for a night of blues, bluegrass, and jam session with this local all-star lineup! Watch live in person, or livestream the concert from home. Doors open at 6:30 p.m. 7:30 p.m. | 10 S. Parkside Drive, Colorado Springs | $48 (four seats) | 719-476-2200

Live Acoustic Music

June 11

Jazz in the Garden: Chantil Dukart Quartet

Grace and St. Stephen’s Episcopal Church host Chantil Dukart Quartet for an outdoor concert. The band plays a mix of funk, jazz, Motown and R&B. 7 p.m. | 631 N. Tejon St., Colorado Springs | Free | www.gssepiscopal. org | 719-328-1125

June 12

RSD3 at Stargazers

June 11 & 25

Family Fun Day

Bring the grandkids to the Colorado Springs Pioneers Museum and watch history come to life through crafts, demonstrations, and family-friendly activities. Registration required. 10 a.m.-2 p.m. | 215 S. Tejon St., Colorado Springs | Free | www.cspm. org | 719-385-5990

Virtual Lecture: The Peak of Racing

Ever wonder what it’s like to race up Pikes Peak at breakneck speeds? Join Pikes Peak International Hill Climb champ Chris Lennon as he discusses the last 100 years of this world-famous race’s history, and gives you the next best thing to being in an actual race car heading to the summit. 2-3 p.m. | Free | scholarseries | 719-385-5990

June 12

Family, Food and Craft Festival Bring the family to the Masonic Center’s outdoor festival of live music, food trucks, craft vendors and games. 10 a.m.-4 p.m. | Panorama Drive,

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June 12 & 26

Grab three friends and compete on the putt-putt golf course at Lost Island mini golf to support CPCD’s early childhood education. 9-10:30 a.m./4-5:30 p.m. | 1825 Dominion Way, Colorado Springs | $120 for team of four | www. | 719635-1536

COS@150 History Stroll

150 years ago, a small group of people gathered near what is today the southeast corner of Cascade and Pikes Peak Avenues for a founding ceremony of Colorado Springs. Walk to and around three historic downtown parks and hear stories of celebration, innovation and determination. 10–10:30 a.m. | 215 S. Tejon St., Colorado Springs | $5 | cos150stroll

June 16

Annual mini golf tournament

June 18-20

Juneteenth Festival

Colorado Springs Juneteenth Festival celebrates inclusion at America the Beautiful Park in Colorado Springs with concerts, shows, and family activities. Come together with people with from every background for a time of celebration, music and family fun. Visit website for event times. 126 Cimino Dr., Colorado Springs | Free | www.csjuneteenthfestival. com | 719-502-7103

June 19

Annual Wild West Casino Night Western Street Breakfast

Join us in Downtown Colorado Springs for western-themed fun, music, kids’ activities, Pikes Peak Range Riders, and a delicious breakfast. 5:30-9 a.m. | 1 N. Tejon St. Colorado Springs | $5 breakfast | www.cswesternstreetbreak

Don your hat and boots then join the VFW Post 101 for an evening of blackjack, roulette, craps, three-card poker and Texas hold ‘em. 6-10 p.m. | 702 S. Tejon St., Colorado Springs | $50-$60 | 719-900-2148

June 23

Virtual Lunch and Learn: “Then and Now”

Colorado photographer Mike Pach celebrates COS150 with his “then and now” photography project.

June 18-20 Pikes Peak Celtic Festival

From Highland Games to piping and drumming competitions and a pub tent, explore all the best the Celts have to offer at the Western Museum of Mining & Industry. Visit website for schedule. 225 North Gate Blvd., Colorado Springs | $18-$30 | www. | 719-635-8803

Mike replicates photos from historic archives while showcasing current people who are doing amazing things in the community. 12-1 p.m. | | Free

June 25

Leo & The Lark

Watch Leo & The Lark’s folk and funk music live in concert or livestreamed from home. Doors open at 6:30 p.m. 7:30 p.m. | 10 S. Parkside Drive, Colorado Springs | $32 (four seats) | 719-476-2200

June 26-27

Parade of Ponds & Waterfalls This self-guided charity pond and waterfall tour includes water fea-

ture exhibits throughout Colorado Springs, Monument and the surrounding area. Proceeds benefit The Boys & Girls Club of the Pikes Peak Region with a matching donation from Purely Ponds Fine Landscapes. 9 a.m.-5 p.m. | $5 | www. | 719-896-0038

June 29 & 30 Tab Benoit

Stargazers Theatre presents blues guitarist Tab Benoit. Watch live in person, or livestream the concert from home. Doors open at 5:30 p.m. 7 p.m. | 10 S. Parkside Drive, Colorado Springs | $140 (four seats) | 719-476-2200 ■


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CALENDAR 50 50 FUN AFTER Montrose & Delta

1628 W. Bijou St., Colorado Springs To register for programs, call 719-389-0759 or visit

1514 N. Hancock Ave., Colorado Springs To register for classes, call 719-955-3400 or visit

SPECIAL EVENTS Senior Homestead Exemption

1:15-2:45 p.m. | June 15 | Free

Muffins for Mom & Donuts for Dads 10:30 a.m.-noon | June 18 | $3

Can You Find the Y Summer Sun?

8 a.m.-5 p.m. | June 21-25 | Free

Newcomers Orientation 1-2 p.m. | June 24 | Free

Craft Notion Sale

9 a.m.-2 p.m. | June 24-25 | Fill a bag for $5


EXERCISE 8:30-9:30 a.m. | Tuesdays | $33

9-11:30 a.m. | Mondays | $60

Critical Use of Aerial Perspective in Watercolor I 9-11 a.m. | Mondays | $47

Watercolor Painting in the Style of Andrew Wyeth I 1-3 p.m. | Mondays | $47

Watercolor Techniques for Painting Water & Skies I 9-11 a.m. | Tuesdays | $47

9:15-10 a.m. | Mondays, Wednesdays, Fridays | $70

Holland Tulip Festival

Line Dance II

Preservation: Pickling Technique Workshop

9-10 a.m. | Tuesdays | $35

Fly Swatter Volleyball

1:30-2:30 p.m. | Tuesdays | Free 10:30-11:30 a.m. | Mondays, Wednesdays | $55

Gentle/Chair Yoga

Yoga Flow

1:30-3:30 p.m. | June 10 | $8

Tax Planning in a Post-pandemic Era

Living History: Theodore Roosevelt II

The second of three presentations about Theodore Roosevelt. 1:30-2:30 p.m. | June 29 | $5


9-10 a.m. | Mondays, Thursdays | $55

EXERCISE SilverSneakers Classic Exercise Class

9-10 a.m. | Mondays, Wednesdays, Fridays | $5 if insurance doesn’t cover class

Bible Study

11:30 a.m. | Thursdays | $1

Crafts Unlimited

9-11:30 a.m. | Fridays | $1


10 a.m.-1 p.m. Mondays; 9 a.m.-1 p.m. Tuesdays; 12-3 p.m. Wednesdays; 9 a.m.-1 p.m. Thursdays | $1

Table Tennis

Sit & Fit

11-11:45 a.m. | Tuesdays, Thursdays | $50

HEALTH Fruits & Vegetables: Color Yourself Healthy

Yoga Flow

9-10 a.m. | Mondays, Thursdays | $55

11 a.m.-12 p.m. | June 2 | Free

10 Warnings Signs of Alzheimer’s

Understanding Long-Term Care

The War on Salt

Watercolor Patio Painting II

Myths About Medicare & Veterans

1-3 p.m. | Wednesdays | $47

1-2:30 p.m. | June 17 | Free

Flowers in Watercolor

Healthy Sleep

32 | FUN AFTER 50 | JUNE 2021 |

1–3 p.m. | Wednesdays

10-11 a.m. | June 7 | Free

1-2:30 p.m. | June 24 | Free


10-11 a.m. | June 9 | Free

1-3 p.m. | Wednesdays | $53

Westside Cares Food Pantry

SilverSneakers Stability

Painting with Gouache 1-3 p.m. | Tuesdays | $47

11:15 a.m.-1:15 p.m. | Monday-Friday.

SilverSneakers Open Gym

8:15-9 a.m. | Mondays, Wednesdays | $50

FOOD Connection Café in-person lunches


2:15-3:15 p.m. | Mondays, Thursdays | $55



11 a.m.-12 p.m. | June 30 | Free WWW.LAFIFTY.COM

1-2:30 p.m. | June 16 | Free 1-2 p.m. | June 23 | Free

Staying Active!

1-2 p.m. | Mondays | $33

Watercolor Techniques for Painting Water & Skies II 9-11 a.m. | Tuesdays | $47

1-3 p.m. Mondays; 12-2 p.m. Fridays | $1

Line Dance

6-7 p.m Mondays; 2:30-4 p.m. Fridays | $5 per class

VNA Foot Care Clinic

9 a.m.-3 p.m. | Tuesdays & Thursdays

SPECIAL EVENTS Denise Gard & Her Dogs June 4

IT Assistance for Seniors June 22 & 29

Drive-In Movie Night June 25




Compiled by Nancy M. Fuller

1300 Higby Road, Monument To register for programs, call 719-464-6873 or visit


11 a.m. to 1 p.m. | June 3 & 17

Yoga Vinyasa

10 a.m. | Mondays & Fridays

Line Dancing

1:30 p.m. | Tuesdays

Book Club

11 a.m. | June 11 | 719-330-0241


Gentle Yoga Essentrics


5:30 p.m. Tuesdays | 9 a.m. Saturdays

1-2 p.m. | June 16 | 719-3300241 | sue@monumentalfitness


12-4 p.m. | Tuesdays

National Mahjong 1-4 p.m. | Fridays

Chair Yoga

1 p.m. | Wednesdays


Tai Chi Fusion

9 a.m. | Thursdays

Total Body Strength

SUPPORT GROUPS 10:30 a.m. | June 22

5745 Southmoor Dr. Fountain To register for classes, call 719-600-2644 or visit


1 p.m. | 1st and 3rd Thursday | Free

“My favorite summer activity is flower gardening. Preparing the soil in late spring connects me with the earth after the winter months. I enjoy watching the irises come up and color the garden. Planting flowers provides me with joy and anticipation of summer beauty.”

Zumba Gold

Grief Support

12 p.m. | Mondays

Pauline Nelson

10 a.m. Wednesdays | 12 p.m. Sundays

9 a.m. | Fridays


Maureen Sikora “A late afternoon drive to Monument Lake, pumping up the board and taking a paddle around the lake a few times. Then watching the sunset either with a picnic dinner or at one of the great restaurants there!”

10 a.m. | Tuesdays 9 a.m. Tuesdays | 10 a.m. Thursdays

Bingo Masks and registration required.

What is your favorite summer activity?

Active Minds Zoom Presentation

Cathy & Dennis McKaige “Taking a day trip to enjoy the wildflowers, animal sightings and a walk in the woods. Our favorite destinations are Cuchara, Uptop of La Veta Pass and up Ute Pass, maybe even Cripple Creek for a little slot machine action. So many great mountain trips are possible from Colorado Springs!”

Sues Hess “I love gardening, even though I have a ton of allergies. It makes me feel a part of the rhythm of life that is shared around the world. It’s gratifying to have fresh veggies to share with guests and friends. Spending more time outside means more organic interactions with neighbors.”

2 p.m. | 3rd Thursday | Free WWW.LAFIFTY.COM | JUNE 2021 | FUN AFTER 50 |


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Participants wanted for UCCS Aging Center cannabis study Are you a 60-plus adult who has used cannabis in the last year? Consider participating in UCCS Aging Center’s research study investigating cannabis use and determining what measures of cannabis use are most related to everyday cognitive function and test scores such as attention and memory in older adults. To qualify, you must be 60 years old or older, have used cannabis within the last year, and reside in the U.S. This study is conducted entirely online. Participants will be compensated with electronic gift cards. If interested, email

Self-schedule instructions for a COVID-19 vaccine appointment with UC Health UCHealth makes it easy to schedule an appointment to get the COVID vaccine. Vaccines are available to anyone 16 and older. To self-schedule an appointment, login or create a My Health Connection account at You don’t need to be a UCHealth patient to receive a vaccine. UCHealth’s vaccine hotline is also available for people who don’t have access to a smartphone or computer at 720462-2255 and in Spanish at 844945-2508. Get out and grow at the Westside Community Center Garden Westside Community Center’s community garden is open for the season! Hours of operation are 7

a.m.-9 p.m. Sunday through Saturday. The garden houses 71 eightfoot beds. Garden members pay a $30 participation fee per bed. Members have access to hoses and water during the season. To register, read and sign the Westside Community Center Garden Member Agreement and submit it to the Main Office, along with payment and liability waiver. Download forms from friends-of-wcc/wccgarden. Libraries offer COVID vaccination clinic Pikes Peak Library District was selected as a vaccine equity clinic site as part of Governor Polis’ efforts to ensure that every person in Colorado has access to the COVID-19 vaccine. To register, visit www. or call 719-5316333. Participating libraries: • Penrose Library, 20 N. Cascade, on June 1, 1-5 p.m. The second dose clinic is on June 22. • Ruth Holley Library, 685 N. Murray, on June 1, 1-5 p.m. The second dose clinic is on June 22.

El Paso County Parks celebrates 50 years During the past 50 years, the El Paso County parks system has grown to 8,000 acres of parks and open space, 130 miles of trails, two award winning nature centers, and a wide variety of education and recreation programs and facilities. El Paso County has planned many events and initiatives throughout 2021 to celebrate the history and


future of the county park system, including a hiking series and treasure hunt. Learn more at www.el or call 719-520-7276. Four-part Medicare series at libraries This four-part Medicare Series dives more deeply into Medicare and retirement. For details on Medicare Senior Insurance, email or call 719635-4891. • June 3 – Medicare Eligibility and Coverage (Part A/B). Learn eligibility and how and when to enroll for Medicare Parts A and B. Plus, discover Medicare Parts A and B costs, what each covers and options available when something’s not covered by Medicare. • June 10 – Medicare Options: Medigap and Medicare Advantage Plans. This course covers Medigap and Medicare Advantage Plans and what coverage they provide for those enrolled in Medicare A and B. • June 17 – Medicare Part D. Discover the newest benefit of Medicare Part D for prescription drug coverage. Includes details on how Part D works, how to get it, costs, eligibility and how to apply for financial assistance. • June 24 – Medicare, Medicaid, and Other Health Insurance. This class explains the Medicaid programs people with Medicare may be eligible for and how those Medicaid programs coordinate with Medicare. It

also discusses how other health insurance options work with Medicare. Volunteers wanted at Silver Key Whether you’re interested in working directly with seniors or offering behind-the-scenes assistance, Silver Key has the right volunteer opportunity for your schedule and interests. Volunteers provide meals, delivery support, transportation to appointments in our vehicles, client support in companionship programs, office support, food pantry, thrift store support and veteran support. Training provided. To learn more, visit www. or call 719884-2300. League of Women Voters announces new administration team League of Women Voters of the Pikes Peak Region (LWVPPR) introduced its new administrative team for 2021-2022. On April 24, League members elected new admin team members Anna Lopez and Judy Feland. Sharon Jamison was subsequently appointed by the full administrative team. Returning to the LWVPPR admin team are spokesperson Shelly Roehrs and Mollie Williams, both of whom will serve until 2023. Treasurer Brenda Mensink, Marcy Morrison and Judith Rice-Jones will continue to the end of their terms in 2022. For more information, visit www.lwv or call 719-447-9400. ■

Quality Assistance & Care At Home

Our Local Senior Market is Booming! Booming Market Seniors are the fastest growing demographic Active & Affluent Baby Boomers are redefining being a senior

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How do you reach them? Life After 50 reaches over 46,500 readers monthly 34 | NEWS BITS | JUNE 2021 |

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Some support group meetings may be canceled due to COVID-19 safety measures and restrictions. Please contact organizers to confirm meeting details before attending. Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ. Caring, empathetic women invite you to tell your story. 719-649-9054 | Depression & Bipolar Support Alliance (DBSA) Colorado Springs provides free, confidential support for people living with or family and friends affected by mood disorders like depression and bipolar disorder. Meets virtually. 719-477-1515 | Emotions Anonymous, a positive program for unsolved emotional problems, meets in Colorado Springs at First Lutheran Church, 1515 N. Cascade, on Mondays, and at First Presbyterian Church, 105 N. Weber, on Thursdays. 6 p.m. Mondays; 2 p.m. Thursdays | 719-685-1091 (Monday); 719-3381878 (Thursday) Falcon Senior Services meets at Patriot High School, 11990 Swingline Road in Falcon. 2nd Wednesday | 11 a.m. | 719-494-0353

Gamblers Anonymous meets virtually via Zoom and in person at the Red Cloud Serenity Club, 10400 Ute Pass Ave. in Green Mountain Falls. 6 p.m. Mondays (virtual); 9 a.m. Saturday (in person) | Grief Support Group meets at First Lutheran Church, 1515 N. Cascade, Colorado Springs, in the CS Fireside Room. 2nd Thursday | 719-687-9204 Grandparents Raising Grandchildren supports and encourages those dealing with issues of raising grandkids. Call for details. 719-578-8007

event-calendar.html | support@ NAMI Connection Support for those living with mental illness, regardless of diagnosis, meets virtually via Zoom. Tuesdays | 7-8:30 p.m. | 719-4738477 | www.namicoloradosprings. org

Hearing Loss Association of America meets virtually.

NAMI Family Support Group for those with family members living with mental illness, meets virtually via Zoom. Thursdays | 7-8:30 p.m. | 719-4738477 | www.namicoloradosprings. org

Mental Illness Family Support for those with mentally ill family members, meets at the First United Methodist Church, 420 N. Nevada Ave. in Colorado Springs Tuesdays | 7 p.m. | 719-473-8477

Overeaters Anonymous meets virtually over Zoom. Visit website for meeting times. Mondays, Tuesdays, Thursdays, Saturdays | www.oasoutherncolorado. org/oa-meetings

Multiple Sclerosis Alliance of Southern Colorado meets virtually. Visit website for complete schedule. 719-633-4603 |

Parkinson’s Support Group meets at First Presbyterian Church, 105 N. Weber St. in Colorado Springs 2nd Saturdays | 10 a.m.

Project Angel Heart delivers free, nutritious meals to those living with life-threatening illness. Call for information about receiving meals. 800-381-5612 Polio Survivors Support Group meets regularly. Call for date, time and location. 303-212-0017 PTSD Spouse’s Support meets at UCCS Veteran’s Clinic, 4863 N. Nevada, No. 380, Colorado Springs. Tuesdays | 4 p.m. | 719-255-8003 TESSA provides a safe house and counseling for victims of domestic violence or sexual assault. If you’re in crisis, call 719-633-3819. 719-633-1462 Traumatic Brain Injury Support Group meets virtually through The Independence Center. 2nd & 4th Wednesdays | 1:30-3 p.m. | 719-471-8181 ■

List your support group for FREE Let local seniors know you’re here to help Your group’s name: _________________________________ Where do you meet? ________________________________ When do you meet? _________________________________ Contact number: ___________________________________ Email: __________________________________________ Website (if applicable): _______________________________

The Voice of Adults 50+ in the Pikes Peak Region


Call: 719-900-7664 *Subject to space availability





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Call 719-900-7664 36 | FUN & GAMES | JUNE 2021 |



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16. 17. 18. 19. 21. 23. 24. 25. 26. 30. 32. 33. 37. 38. 39. 40. 42. 43. 44. 45. 48. 49. 50. 52.

Yokel Young goat Tibetan priest Musical drama Ancient Andean Coloured part of the eye Data Come off as Feels off Type of melon Individual Caustic substance Aardvark snack Sigmoid shape Wide street Welcome Brit’s half-note Power Neutral shades Big parties Arena shouts ___ in Seattle ... but I could be wrong Satirical dialogue Jubilant Sugar suffix Hung. neighbor Claiborne of fashion Mild breeze A book in which records are kept

57. Olive genus 58. Afghanistan neighbor

60. Currency unit 61. 62. 63. 64. 65. 66.

in Nigeria Not e’en once Parks oneself Big In ___ (actually) Ground breaker Group of individual facts

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___ Hashanah ___ no good Pinto or lima Art Deco master Had the answer Diamonds, in slang Humidity Perjurer Come up “Amadeus” director Forman Orgs. Institution for mentally ill So that’s it Recolor French summers Sign of spring

26. 27. 28. 29. 30. 31. 33. 34. 35. 36. 38. 41. 42. 44. 45. 46. 47. 49. 51. 52. 53. 54. 55. 56. 59.

Tsp. and tbsp. Pill bottle Feminizing suffix Japanese-American Bold Loiter Hammer parts Second start? ___ En-lai Ballpark figs. Thrive Evangelist’s suggestion Flowing gently Dance Form of oxygen Tennis’s Monica Fencing blades Part of an eye or camera Fabled runner-up Appraise, charge per unit Reddish-brown gem ___ yellow ribbon... Q.E.D. part ___-tat Ipanema’s city



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38 | CLASSIFIEDS | JUNE 2021 |

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To place your classified, call:

Life After 50 Classifieds




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FOR RENT ENJOY LIFE AFTER 55 in Circle Drive Senior Citizen Mobile Home Park. Rentals starting at $850 /month includes mobile home, lot rent, trash pickup, water & sewer. 2840 S. Circle Dr. 719-576-1000.

or submit at Deadline is the

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LIFT CHAIRS- comfortable and Safe, new and used, available with heat and massage, delivery services available. Call Go Mobility for an appointment 719-203-4396

FUN & ENTERTAINMENT Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $3 members. 719-660-1358.

HEALTH & FITNESS Home Delivered Meals

FOR SALE Convenient. Freshly prepared. Make your life a little easier! Choose from 3, 5, or 7 day meal plans. Only $9.75 per meal delivered to your home at lunchtime by friendly volunteers that also do a check-in.

New, Used and Reconditioned Building Materials & Supplies Furniture and Appliances 411 S. Wahsatch | Colorado Springs (719) 667-0840 MON-SAT 9AM-5PM

Donations Accepted at South End of Building Mon-Sat 9:30am - 4:30pm


Anyone age 60+ can register for Silver Key Home Delivered Meals by calling 719-884-2370.

PRIME OF LIFE YOGA @Who Gives a SCRAP community room @810 Arcturus Drive. Beginners welcome. Tues/Thurs. Donation: $5/10.00. Info: or 512-626-0432.


COMPUTER & MEDIA Computer Repair $40/hour (most jobs require 1 hour). Remove malware, install software, Wi-Fi. Free phone help after the service call. Jeff Towne 719-574-8505. FLAT RATE COMPUTER REPAIR. Most repairs start at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal and/or training. 35 Years of experience. Call Richard Sobe with SOBE I.T. 719-216-8994. Thank you for looking at my ad.


WE’VE ADDED ANOTHER DAY TO SHOP at the all-volunteer Bargain Box thrift store, 405 S. Nevada Ave. Now open on Tuesday, Thursday, Friday, and Saturday, from 10 a.m. to 2 p.m. Masks required. Discover dozens of exceptional deals throughout the store. Your purchases support our community’s children and families through Assistance League of Colorado Springs’ multiple philanthropic programs. Thank you!

MULTIPLE SCLEROSIS ALLIANCE NEEDS VOLUNTEERS age 50 and older. You can make a difference in the MS Community. For more information, please call 719-6334603.

List it. Sell it. Done. Place the items you’re selling in front of the audience that’s buying.

719-900-7664, x102




Interested in giving back to your community and having fun? VOLUNTEER WITH AARP Driver Safety – a program that helps older drivers stay safe on the road.* Sign up today to be an Instructor for our AARP Smart Driver Classroom course: • Training is easy and resources are 100% provided • No Special skills or AARP memberships required • Teach at least 3 courses a year, on your own schedule

BECOME A VOLUNTEER TODAY! For more information on becoming an AARP Smart Driver Course Instructor, visit

VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, client support, food pantry support, and veterans support. Office staff and materials support also needed. Please apply online at:


Ken’s Plumbing Heating & Cool Cooling ing - PLUMBING -

Leaky Pipes Fixed • Toilets or Faucets Replaced • Sprinklers Repaired


Furnaces Replaced, Repaired or Tuned Up


Air Conditioners or Swamp Coolers Installed or Repaired

HOME REPAIR Dave’s Home Improvement All Kinds of Home Maintenance Repairs 40 YEARS OF EXPERIENCE U.S. NAVY VETERAN

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MORE THAN A HANDYMAN. Home Maintenance, Repairs, Yard Work & Organize. 20% SENIOR DISCOUNT (62+). Call Mike - a Senior and Veteran. 719-338-4279 Voice mail answered same day. I follow CDC Guidelines. MIKE’S HANDYMAN SERVICE is ready to Help You in Colorado Springs! Call or Text Mike Whalin 605-3918375 (please leave message and I will return your call) ANDERSON HOME REPAIR+REMODEL Expert handyman services, 40 years of quality work, carpentry, doors, trim, drywall, power washing, decks, painting, staining and more. Senior Discount. 719-331-4320 HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.) John 719-471-7471.

*Discount cannot be combined with other offers.



(719) 229-4563 Veteran Owned by Ken Rivenburgh


LIFT CHAIRS GIVE SAFETY & COMFORT in your home. Go from sitting to standing without aid. New and used lift chairs are for sale, available with heat and massage. Call Go Mobility for an appointment 719203-4396. Delivery services available. OXYGEN CONCENTRATORS, $600. with Warranty. We sell portable concentrators and oxygen supplies. Equipment repair + servicing. ASPEN CONCENTRATOR REPAIR SERVICE, 3112 Century St. (off Fillmore) 719471-9895

MUSIC LESSONS NEVER TOO OLD OR TOO YOUNG to learn! Guitar lessons available – beginning through advance. $25 per half hour, once per week typical. Online lessons available. Electric/ acoustic. 30+ Yrs experience playing, teaching. or call 719-337-3594

REAL ESTATE 40 Years of Combined Real Estate Experience in Colorado Springs

HOUSECLEANING EXPERTISE HOUSECLEANING, reliable and trustworthy. Senior personal care services are also available. Please call Karen 719-4342922. CHOOSE THE BEST HEALTHCARE Finding the right health insurance can be overwhelming. You need confidence that you’re fully covered for medical and health, especially if you become seriously ill or injured. Licensed sales agent Bruce Schlabaugh will find the best plan to fit your budget, your needs and your lifestyle. To get started, call 719-7498541 (please leave message)


Do you Need Dental Coverage? I represent UHC. Humana and Cigna/ Delta Dental. Shop and compare Plans from $17. month Bruce Schlabaugh 719 749-1541, bruce.schlabaugh@


INSURANCE SERVICES Discount for Seniors & All Military*


We are Colorado Springs natives helping more than 900 seniors since 1988. For All Your Residential, Commercial, Investment/Multi-Family Needs!

Give us a call! (719) 338-8110 BRENT DEMOS

Real Estate Broker/ Co-Founder


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Let me help you with your real estate plans to maximize success and minimize stress. Call for my discount programs for buyers and sellers.

Your Home, Your Way! Nancy M. Fuller REALTOR®, SRES

719-337-9201 Each office is independently owned and operated


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Judy Trout 719-332-8811

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Free Report reveals what you need to know before you list your Colorado Springs home for sale. Free recorded message 1-855-922-3029 ID#1003 First Realty Homestead USA Inc.

BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please text or call me so we can talk. Ben 719-492-1671 Senior condo for sale. $130,000. 2BD, 2BA (Full). 1,072 sq. ft. All brick. 434 Valley Hi Circle, CS. Call owner, Bruce Veteto 719-332-1241.




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• ALL PRIVATE ROOMS & BATHROOMS • HOUSEKEEPING SERVICES EXPERT CARPET REPAIRS 40 Yrs Experience. Repairs, Re-stretches, • INDIVIDUAL HEAT & COOLING • ON-SITE SALON & BARBERSHOP Visit any of our Pueblo or Colorado Springs Living Centers! Seam Repair and Pet Damage Inlays. • 24-HOUR CARE • FAMILY ATMOSPHERE WITH ALLor 719-473-5110. 719-229-1597 Point of the Pines Gardens North Pointe Gardens THE COMFORTS OF HOME Free estimates and Senior discounts. 330 Elkton Drive Colorado Springs, CO 80907 3777 Parker Blvd, Pueblo, CO 81008 (719) 545-6222 (719) 265-0030

SENIORS LOVE HELPERS that arrive at the door! If you do heavy lifting, (719) 924-8624 (719) 542-2223 climb ladders, painting, cleaning, Visit any of our Pueblo or Colorado Springs Living Centers! cooking, or hair care, place an ad in - or - Life After 50. Readers are hunting for OOMS &• ALL BATHROOMS • HOUSEKEEPING SERVICES PRIVATE ROOMS & BATHROOMS • HOUSEKEEPING SERVICES your services! 719-900-7664. Point of the Pines Gardens North Pointe Gardens • INDIVIDUAL• HEAT &Elkton COOLING • CO ON-SITE AT & COOLING ON-SITE SALON & BARBERSHOP 330•PRIVATE Drive Colorado Springs, 80907 SALON & BARBERSHOP Parker Blvd, Pueblo, CO SERVICES 81008 ALL ROOMS & BATHROOMS • 3777 HOUSEKEEPING (719)ALL 545-6222 • 24-HOUR CARE (719) • FAMILY WITH 265-0030 • FAMILY ATMOSPHERE WITHATMOSPHERE ALL • INDIVIDUAL HEAT & COOLING • ON-SITE SALON & BARBERSHOP THE COMFORTS OF HOME THE COMFORTS OF HOME Pueblo West Gardens 960 E Saxony Dr, Pueblo, CO 81007


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Point of the Pines Common Gardens North Pointe Gardens 960 E Saxony Dr, Pueblo, CO 81007 2430 Oakshire Ln, Pueblo, CO 81001 Gardens 330our Elkton DriveOakshire Colorado Springs, CO 80907 3777 Parker Blvd, Pueblo, CO 81008 ( 719) 924-8624 (719) 542-2223 Visit any of Pueblo or Colorado Springs Living Centers! o, CO 81007 Visit any of our Pueblo 2430 Oakshire Ln, Pueblo, CO 81001 orLiving Colorado Springs LivingCenters! Centers! sit any Visit of ourany Pueblo of our orPueblo Colorado or Colorado Springs Living Springs Living Centers! (719) 545-6222 blo or Colorado Springs Centers! ( 719) 265-0030 4 (719) 542-2223 Point of the Pines Gardens North Pointe Gardens - Point of Pines Gardens North Pointe Gardens gs Centers! Visit any of our Pueblo or- or Colorado Springs Living Centers! 330 Elkton Drive Colorado Springs, CO 80907 3777 Pointe Parker Blvd, Pueblo, CO 81008 Gardens intLiving of the Point Pines ofthe Gardens the Pines Gardens North North Gardens Pointe Pueblo 330 Elkton Drive Colorado Springs,West CO 80907 Gardens 3777 Parker Blvd, Pueblo, CO 81008 Oakshire Common ardens North Pointe Gardens (719) 545-6222 Elkton Drive 330 Colorado Elkton Springs, Drive Colorado CO 80907 Springs, CO 80907 3777 Parker Blvd, 3777 Pueblo, Parker CO Blvd, CO 81008 ( 719) 265-0030 or 960 - (719) -265-0030 E Saxony Dr, Pueblo, CO 81007 (719) 545-6222 81008Pueblo,2430 Oakshire Ln, Pueblo, CO 81001 CO 80907 Parker Blvd, Pueblo, CONorth 81008 Point of the Pines3777 Gardens Pointe545-6222 Gardens rth Pointe Gardens (719) 545-6222 (719) 19) 265-0030 (719) 265-0030 330 Elkton Drive Springs, CO 80907 3777 Parker Blvd, Pueblo, CO 81008 (Colorado 719) 924-8624 Pueblo Gardens (719) 542-2223 Oakshire Common Pueblo West Gardens Oakshire Common Parker Blvd, Pueblo, COWest 81008 (719) 545-6222 960 EESaxony Dr, 2430Oakshire Oakshire Pueblo, 81001 (719) 545-6222 960 Saxony Dr,Pueblo, Pueblo, CO CO 81007 81007 ( 719) 265-0030 2430 Ln,Ln, Pueblo, COCO 81001 ueblo West Gardens West Gardens Oakshire Common Oakshire Common 9) 545-6222 (Pueblo (719)542-2223 542-2223 (719) 719)924-8624 924-8624 (719)


Oakshire Common - or - 960 E Saxony Dr, Pueblo, CO 81007 (719) 19) 924-8624 924-8624 Oakshire Ln, Pueblo, CO 81001 (719) 542-2223 (719) 542-2223 kshire Common 2430 Oakshire Pueblo, CO2430 81001 - orLn, -

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TREE REMOVAL, TREE TRIMMING and stump grinding. 24/7 Emergency Service available. Text or Call Ben’s Landscaping 719-492-1671.

WANTED 1950S-1960S LP’S, 78’s AND 45’s. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-4409288 CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904. VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. 719-633-5848 or 719-4409288. We are serious buyers of antique firearms, military collectibles, uniforms, medals, coins, insignia, weapons, swords, bayonets, historic relics, ordinance, ammo from World War 11 and earlier, and other unusual collectables. Leasures Treasures 2801 W Colorado Ave. 719-635-8539 or 719-439-4255. Call today for appointment.


Meal Menu Connections Café meals are both dine-in from 11:30 a.m.-12:30 p.m. at Acacia Park, Westside Community Center, Centennial Plaza and Murray’s Connection Cafes, as well as “Grab and Go.” Meals must be requested in advance the week prior by calling 719-884-2300. Mondays - Pick up frozen meals at St. Andrews Church in Manitou Springs, Woodland Park Senior Center, Pikes Peak Towers and Colorado Springs Senior Center. Tuesdays - Pick up meals at Holiday Village, Centennial Plaza, Acacia Park Apartments and Westside Community Center. Wednesdays - Pick up meals at Fountain Valley Senior Center, Villa Santa Maria, Tri-Lakes Senior Center and Silver Key. June 1 - Manicotti, Bahama Vegetables, Apple, Raisin Nut Cup June 2 - Smothered Pork Chop, Mashed Potatoes, Brussels Sprouts, High Fiber Cookie June 3 - Stuffed Bell Pepper, Baby Baker Potatoes, Cauliflower, Spiced Peaches June 4 - Pesto Chicken, Florentine Rice, Carrots, Whole Grain Roll, Strawberries June 7 - Beef Chili w/ Cheese, Baked Potato w/ Sour Cream, Orange June 8 - Salmon Burger w/ Lettuce & Tomato, Cream of Mushroom Soup, Banana June 9 - Sweet & Sour Pork, Jasmine Rice, Asian Vegetables, Applesauce, High Fiber Cookie

Home Delivered Meals Menu June 1 - Manicotti, Bahama Vegetables, Sunflower Broccoli Salad, Apple, Raisin Nut Cup

June 10 - Chicken Mole, Bahama Vegetable Blend, Spanish Rice, Orange

June 2 - Smothered Pork Chop w/ onions and peppers, Mashed Potatoes, Brussels Sprouts, Tropical Fruit Salad, High Fiber Cookie

June 11 - BBQ Beef Sandwich, Seasoned Pinto Beans, Coleslaw, Tropical Fruit

June 3 - Stuffed Bell Pepper, Baby Baker Potatoes, Cauliflower, Carrot Raisin Salad, Spiced Peaches

June 14 - Beef Stroganoff, Penne Pasta, Roasted Brussel Sprouts, WW Bread, Apple

June 4 - Pesto Chicken, Florentine Rice, Carrots, Whole Grain Roll, Strawberries

June 15 - Chicken Carbonara, Broccoli, Green Bean Salad, Spiced Peaches, Oatmeal Raisin Cookie

June 5 - Beef Bourguignon, Mashed Potatoes, Broccoli, Roll, Strawberries

June 16 - Lasagna Roll with Marinara, Broccoli, WW Roll, Tropical Fruit June 17 - Yankee Pot Roast, Baked Potato Medley, Maple Glazed Carrots, Apple June 18 - Cod Tuscany, Baby Bakers, Broccoli, Banana, High Fiber Cookie June 21 - Chicken Tacos w/ sour cream, cheese & salsa, Southwestern Black Beans, Orange June 22 - Seasoned Baked Salmon, Brown Rice Pilaf, Broccoli, Pear June 23 - Lemon Pepper Chicken, Wild & Brown Rice, Peas, Beet & Onion Salad, Orange June 24 - Beef Tips, Penne Pasta, Brussel Sprouts, 3 Bean Salad, Applesauce June 25 - Stuffed Pasta Shells w/ Meat Sauce, Green Beans, Garlic Bread Stick, Pear

June 6 - Riblettes, Baked Beans, Potato Salad, Applesauce June 7 - Beef Chili w/ Cheese, Baked Potato w/ Sour Cream, Tossed Salad w/ Chickpeas, Orange June 8 - Salmon Burger w/ Lettuce & Tomato, Cream of Mushroom Soup, Broccoli Slaw, Banana June 9 - Sweet & Sour Pork, Jasmine Rice, Asian Vegetables, Applesauce, High Fiber Cookie June 10 - Chicken Mole, Vegetable Blend, Spanish Rice, Black Bean Corn Salad, Orange, Carrot Cake June 11 - BBQ Beef Sandwich, Seasoned Pinto Beans, Coleslaw, Tropical Fruit June 12 - Baked Ziti w/ Sausage & Marinara, Bahama Vegetables, Caesar Salad, Orange, Raisin Nut Cup June 13 - Pesto Chicken, Florentine Rice, Carrots, Whole Grain Roll, Strawberries

June 16 - Lasagna Roll w/ Marinara, Broccoli, WW Roll, Tossed Salad w/ Tropical Fruit June 17 - Yankee Pot Roast w/ Gravy, Baked Potato Medley, Maple Glazed Carrots, Apple June 18 - Cod Tuscany, Baby Bakers, Broccoli, Banana, High Fiber Cookie June 19 - Smothered Pork Chop w/ Onions and Peppers, Mashed Potatoes, Brussels Sprouts, Tropical Fruit Salad June 20 - Manicotti, Bahama Vegetables, Sunflower Broccoli Salad, Apple, Raisin Nut Cup June 21 - Chicken Tacos w/ Sour Cream, Cheese & Salsa, Southwestern Black Beans, Orange June 22 - Seasoned Baked Salmon, Brown Rice Pilaf, Broccoli, Pear, Cherry Cobbler June 23 - Lemon Pepper Chicken, Wild & Brown Rice, Peas, Beet & Onion Salad, Orange June 24 - Beef Tips, Penne Pasta, Brussel Sprouts, 3 Bean Salad, Applesauce June 25 - Stuffed Pasta Shells w/ Meat Sauce, Green Beans, Carrot Raisin Salad, Garlic Bread Stick, Pear June 26 - Chicken Mole, Vegetable Blend, Spanish Rice, Black Bean Corn Salad, Orange June 27 - Stuffed Bell Pepper, Baby Baker Potatoes, Cauliflower, Carrot Raisin Salad, Spiced Peaches June 28 - Roast Turkey w/ Gravy, Mashed Potatoes, Mixed Vegetables, WW Bread, Apple

June 14 - Beef Stroganoff, Penne Pasta, Roasted Brussel Sprouts, WW Bread, Apple

June 29 - Broccoli Stuffed Chicken Breast, Green Beans, Sweet Potatoes, Pineapple Tidbits, High Fiber Cookie

June 15 - Chicken Carbonara, Broccoli, Green Bean Salad, Spiced Peaches, Oatmeal Cookie

June 30 - Hamburger w/ Lettuce, Tomato & Onion, Carrots, Coleslaw, Diced Pear WWW.LAFIFTY.COM | JUNE 2021 |



Tick Tock Shop Celebrating our 46th Anniversary

Over 1000 Watches and 1000 Clocks On Display Expert Clock and Watch Repair Service

7 N. Circle Colo. Spgs. CO

(719) 475-8585

Weeds are not the enemy! By Paula Knighton


esterday I drove past a young man spraying weeds along the fence. Not unusual this time of year, but he had his four-year-old daughter with him. He wore long pants and long sleeves, as recommended, but she was in shorts and a tank top and was dancing around in front of him where he was spraying. Even now, my heart hurts thinking about it. Weeds are not our enemies! Weeds are plants. Plants prevent erosion, aerate the soil and absorb carbon dioxide. They feed birds, bees and other insects that pollinate the plants we eat. A dandelion is a medicinal plant if it isn’t sprayed with chemicals. It will actually heal your liver, unlike the herbicide. Read the label on your pesticide and herbicide. I know, I don’t read them either. Anyone with over

Hurry In, Your New Home Awaits You!

1 Bedroom

2 Bedroom

$533 to $820

$633 to $922

700 square feet with Full-Size Washer/ Dryer Hook-ups

785 square feet with Full-Size Washer/ Dryer Hook-ups

• Independent living for adults • Full-size washer-dryer connections in every home 55 years and over • Controlled access entry • Elevators and indoor with intercom mail boxes • Emergency call system • Fully equipped kitchens Individual hot water, furnace • Easy clean European style 534 and central 810 air cabinetry

• Off street parking • Beautiful community rooms • Resident lounge • On-site manager - 24 hour emergency maintenance • Transportation and wellness 634 902 services available

LEASING INFORMATION: Phone 719-635-4832 or 719-634-5641 Toll Free 1-888-298-0888 In Partnership with:

45-year-old eyes can’t read them. Herbicide/pesticide companies fought hard against the government’s mandate to label their products because they knew people wouldn’t buy them if they knew how poisonous they were. The chemicals in pesticides and herbicides disrupt hormones (sperm counts are down, puberty is coming earlier and earlier) and are linked to cancer, liver damage, leukemia and diabetes. It might even be why our dogs are prone to pancreatitis and tumors. Further, the LD (lethal dose) listed on products are for if you are a 150-pound male, not a 4-yearold girl or an 18-pound dog. Plus, the LD is if you actually drink the stuff. But what’s the lethal dose for absorbing it through your skin or breathing it? I don’t read labels anymore, because they are four pages long in the smallest possible print. Do you think that’s a coincidence? Herbicide and pesticide suppliers know that they can actually tell us their products are deadly poisons, as required by the government, but we won’t read the warnings. I know the young man had no idea what he might be doing to himself and his daughter. (I did stop and warn him.) The trouble is, we’ve been brainwashed into

believing that a weed-free yard is not only beautiful but required, to the point that we write it into our HOAs. What good is a perfect yard, though, if your children or grandchildren can’t play in it without risking their lives? I’ve lost a mother, a husband and a dog to cancer in the last eight years, and I have a small family. How many have you lost? How many of your family members or friends have COPD or diabetes? Pesticides/herbicides are in our food and water as well as our air, yards and houses. If they kill any living thing, they will eventually kill us. I’ll admit, pesticides have saved lives by killing insects like mosquitoes and fleas that carry disease. If we used them strategically to kill life-threatening things, perhaps we’d be okay. But many farmers are spraying herbicide on our grains so that they all die at once and can be harvested more efficiently. Meaning, herbicides are showing up in Honey Nut Cheerios, among many other foods. Perhaps one spray of a herbicide/ pesticide might not be lethal, but how many have we applied? How many can we apply before the earth and all of its inhabitants reach their lethal dosage? ■

The Housing Authority of the City of Colorado Springs

Professionally managed by Beacon Management, LLC

We Accept Housing Choice Vouchers. Our leasing office is open at: 725 South Weber St. Colorado Springs, CO 80903

42 | OPINION | JUNE 2021 |


Paula Knighton has an Associate Degree in Ornamental Horticulture from Western Nevada Community College. She spends her time walking her dog, hiking and keeping an eye on her 96-year-old father.

CONNECTIONS Hearing loss shouldn’t keep you from connecting on the phone. With a CapTel phone, it is easy to catch virtually every word. You see captions of your call, so you can always follow what is being said.

CapTel 2400i For use with high-speed Internet and telephone line.

CapTel 840 For use with analog telephone lines.

CapTel 880i Ideal for low vision. For use with highspeed Internet and telephone line.

Order a CapTel phone, contact CTP (Communications Technology Program) Phone: 855-767-6128 (toll free) Email: Website:

* Available for Internet-based CapTel only. FEDERAL LAW PROHIBITS ANYONE BUT REGISTERED USERS WITH HEARING LOSS FROM USING INTERNET PROTOCOL (IP) CAPTIONED TELEPHONES WITH THE CAPTIONS TURNED ON. IP Captioned Telephone Service may use a live operator. The operator generates captions of what the other party to the call says. These captions are then sent to your phone. There is a cost for each minute of captions generated, paid from a federally administered fund. No cost is passed on to the CapTel user for using the service. CapTel is a registered trademark of Ultratec, Inc.

Spring into Your Next Chapter “We have found Summit Glen to have a great social network with a great selection of activities. The managers and staff are outstanding and very attentive to our needs. The housekeeping and maintenance of the building are excellent and the property is kept up beautifully.“ ~ Bill & Kay MacEnulty

“I no longer have to concern myself with property that has become more than I can manage, or living alone. I enjoy the many new acquaintances I’ve made here, and my children don’t have to worry about my well-being anymore. I can come and go as I please, and if I don’t make an appearance at several meals, someone will check on me. But mostly, I chose Summit Glen above all others because of the family.” ~ Joseph Conway

“I love just about everything about Summit Glen! The kind caring management, the friendly residents, and the light and neatness of my room are just a few. I’m free to come and go as I like and the excellent bus service for transportation gives me peace of mind. They offer so many activities and it’s up to me if I want to participate or not. I call Summit Glen my new home.” ~ Rita Pedron


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For more information or to schedule a personal visit, please call 4825 Old Farm Drive, Colorado Springs, CO 80917