HEALTHY LIVING
Saunas Home saunas, once a luxury, are now staples in many a household. “Ever since the pandemic, people have really been focusing on what they can do for themselves,” said Woodring. Sauna users enjoy a myriad of health benefits: improved cardiovascular performance, weight loss, stress relief. “Heat bathing” even increases blood circulation, flushes out toxins and improves complexion by rinsing bacteria out of the skin and cleansing the pores. Sauna systems, whether indoor or outdoor, are also beautiful, undemanding additions to any home. Not only do they come in a variety of elegant styles, but they are simple to maintain - requiring very little upkeep.
Hot Spring Spas Who knew soaking in a hot tub could be so good for you? A daily, 20-minute session in a hot spring spa can actually improve your sleep cycle, increase circulation and mitigate chronic pain. At LBI HotSpring Spas, these units are their bread and butter. “We are the only manufacturer of spas that carry an in-line saltwater system,” said Woodring. The salt water in hot spring spas is known for its restorative effect on sore joints and imbalanced nervous systems. The mineral content of the water even acts as a natural detox on skin, softening rough or dry areas and improving persistent conditions like acne. An added bonus: the hot spring spas are built from a polymer substructure impervious to rot, unlike a typical wooden unit. Coastal homeowners can soak at ease knowing their spas won’t succumb to the salty climate. Established in 1987, LBI HotSpring Spas has locations in both Ship Bottom and Toms River, servicing all of Ocean County. For more information about their products and services, visit www.lbihotspringspas.com.
102 BAY MAGAZINE SUMMER 2022