225 Magazine [April 2023]

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* HOW BATON ROUGE DOES THE MOST IMPORTANT MEAL OF THE DAY BREAKFASTTIME! The Grits Bowl at Simple Joe Cafe APRIL 2023 • FREE BLUES FEST 12 225GIVES 21 PHO 97 77 INSIDE ** BAGELS! BISCUITS! BACON!
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2023

MBA

BEST ONLINE
Highest ranked in Louisiana for second consecutive year
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WORLD REPORT LOUISIANA TECH UNIVERSITY

WHAT DO THESE TWO HAVE IN COMMON?

FENTANYL KILLED THEM LAST NIGHT.

No matter where or when, just one hit, one bump, or one pill could be laced with a deadly dose of fentanyl. More than 50x stronger than morphine, fentanyl has quadrupled overdose deaths in East Baton Rouge Parish. Just 2 mg (0.0004 tsp) of fentanyl will end your life. Do you know what’s in your drugs? The difference is life or death.

IT’S TIME TO SOUND THE ALARM

To learn more, volunteer, donate, or get help for someone struggling with addiction, visit whenyouarereadybr.com . A MESSAGE BROUGHT TO YOU BY
CONTENTS // 6 [225] April 2023 | 225batonrouge.com 82 Breakfast every day If breakfast is in fact the most important meal of the day, Baton Rouge eateries are making a big impact. From bagels to biscuits to egg bowls, this month’s cover story looks at the sunny side of the first meal of the day. Plus, it offers a very important round up of the coffee shops that open bright and early. Staff photographer Collin Richie stopped by Simple Joe Cafe to shoot the Grits Bowl for our cover. Turn to page 28 to dig into more ON THE COVER AMY SHUTT Features 16 Where to have a progressive dinner around town 21 How to give back to Capital Area nonprofits 71 Who has launched a fascinating hat business 87 When are Baton Rouge’s biggest festivals And much more… Departments 12 What’s Up 21 Our City 26 I Am 225 28 Cover story 71 Style 77 Taste 87 Culture 92 Calendar
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interpretation, topped with crispy tortilla strips instead of bread. Scrambled eggs, pico and spicy chorizo arrived blanketed in morsels of cotija cheese. It was garnished with fresh cilantro and served with avocado and chipotle sour cream.

Every bite was loaded with texture. One mouthful was creamy, the next was crunchy. Before the migas, I was groggy and grumpy. After? I was replenished. I felt so much more ready to tackle the day than I would have if I had slept in.

That’s the thing about breakfast: Put the right food on the plate, and get ready to conquer the world.

Don’t sleep on breakfast

I WASN’T THRILLED when my alarm clock rang before 5:30 a.m. I was totally kicking myself for booking an early morning service appointment for my car.

But then I realized getting out of the house so early meant I could do something I rarely have time for: Go out to breakfast before work.

We chose the Ruby Slipper Cafe, walking up to the doors just as the restaurant was opening. Sipping on a hot, creamy vanilla spiced latte, I watched the small crowd of diners, eating leisurely and talking in a low chatter. I felt like I was part of a special club of early risers.

The true reward, though, came in the form of migas.

I got hooked on the Spanish version of this egg dish during my honeymoon in Barcelona. My husband now often recreates it for breakfast at home, toasting chunks of bread in chorizo fat, garlic and paprika. Once the bread morsels have soaked up all the savory goodness, he adds eggs and cheese. The eggs are equally delicious fried or scrambled.

Ruby Slipper’s migas plate was a Tex-Mex

This month’s cover story is an ode to breakfast across Baton Rouge. The doughnut shops that are decorating their circles of fried dough while it’s still dark outside. The diners like Louie’s Cafe and Frank’s, where breakfast is more than a meal; it’s a culture. And the modern spots like Simple Joe Cafe and Iverstine Farms Butcher that are putting a fresh stamp on no-frills dishes and ingredients like grits, granola and bacon.

Our team was careful to focus on breakfast, not brunch.

While it seems every restaurant in town now dedicates their Sunday menus to day drinking and towering, Insta-ready plates of bennies, waffles and pancakes, we wanted to spotlight those that serve a morning meal during the week.

Because there’s no need to dress up when going out for breakfast—our outfits nor our plates. Breakfast should be come-as-you-are. It’s fuel for the day ahead.

Get up early and go get breakfast. It’s worth every bite.

Baton Rouge breakfasts, by the numbers

A few interesting stats our team uncovered while reporting this month’s cover story:

800

Pounds of bacon the Simple Joe Cafe kitchen exhausts each month

1,000+

Amount of students Louie’s Cafe estimates it’s employed over the years

400,000

Number of its signature biscuits Frank’s two locations serve annually

60+

Flavor combinations available throughout Mary Lee Donuts’ many locations

1,368

Baton Rouge’s distance in miles from Davidovich Bakery, the Manhattan wholesaler that newcomer Mulberry Market sources its bagels from

EDITOR'S NOTE // 8 [225] April 2023 | 225batonrouge.com
225batonrouge.com | [225] April 2023 9

EXPERIENCE IT.

Publisher: Julio Melara

EDITORIAL

Chief Content Officer: Penny Font

Editor: Jennifer Tormo Alvarez

Managing Editor: Laura Furr Mericas

Features Writer: Maggie Heyn Richardson

Digital Staff Writer: Olivia Deffes

Digital Content Editor: Dillon Lowe

Staff Photographer: Collin Richie

Contributing Writers:

Cynthea Corfah, Katie Dixon, Tracey Koch, Benjamin Leger, Meg Ryan

Contributing Photographers: Ariana Allison, Hannah Leger, Amy Shutt

ADVERTISING

Chief Digital Officer and Sales Director: Erin Pou

Account Executives: Manny Fajardo, André Hellickson Savoie, Jamie Hernandez, Kaitlyn Maranto, Audrey Taunton, Cassidie Tingle

Digital Operations Manager: Devyn MacDonald

Advertising Coordinator: Brittany Nieto

Customer Success Manager: Paul Huval

STUDIO E

Director: Taylor Gast

Multimedia Strategy Manager: Tim Coles

Corporate Media Editor: Lisa Tramontana

Content Strategist: Emily Hebert

Account Executive: Judith LaDousa

MARKETING

Marketing & Events Coordinator: Taylor Falgout

Marketing & Events Assistant: Hillary Melara

Events: Abby Hamilton

ADMINISTRATION

Business Manager: Tiffany Durocher

Business Associate: Kirsten Milano

Office Coordinator: Sara Hodge

Receptionist: Cathy Varnado Brown

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Senior Graphic Designers: Melinda Gonzalez Galjour, Emily Witt

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AUDIENCE DEVELOPMENT

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A publication of Melara Enterprises, LLC

Chairman: Julio Melara

Executive Assistant: Brooke Motto

Vice President-Sales: Elizabeth McCollister Hebert

Chief Content Officer: Penny Font

Chief Digital Officer: Erin Pou

Chief Operating Officer: Guy Barone

Chairman Emeritus: Rolfe H. McCollister Jr.

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TOP STORIES

Comedian Theo Von captivates crowds with Louisiana-style stories about growing up in the South

Reader’s notes

On our essay exploring BR’s chances of ever having a Fat Tuesday parade:

“I hope not. If you really wanted to go to a Tuesday parade, we have so many Tuesday parades all around us. Spanish Town is a fantastic parade that takes a couple of days to recoup. Then just a few weeks later, we have Wearin’ of the Green!”

—Jamie Messina, via Facebook

About our First Look inside Pelican to Mars, Mid City’s new pet-friendly tiki bar:

“Our city just keeps getting cooler ” —@amy.clover.girl, via Instagram

Last call, y’all

By time this magazine hits newsstands, there will be mere days left to cast your ballot for this year’s Best of 225 Awards. Be sure to get your vote in by April 3. Winners will be revealed in the July issue of 225. Stay tuned for details about our magazine release party in late June at Chelsea’s Live.

Joe

Re: our story about Baton Rouge activists tackling the taboo topic of period poverty:

“True difference makers!!!” —@sqmccall, via Instagram

Childhood

COLLIN RICHIE HANNAH LEGER ARIANA ALLISON
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blues blues I’ve got the

April

Behind the artwork for this year’s Baton Rouge Blues Fest poster, created by longtime Southern University professor

GROWING UP IN the West Baton Rouge Parish community of Lobdell, artist Randell Henry remembers predicting his neighbor and friend Kenny Neal would one day become a musician.

“Kenny would sneak off with this plastic guitar during these big barbecues and lean against a car and play all day,” Henry says. “I’d asked him to play songs from the radio, and he could do it without reading music, just picking out the notes. It amazed me.”

Neal would go on to become a Grammy-nominated blues guitarist and one of the faces of swamp blues, a Baton Rouge-born subset of the genre. Henry would become a contemporary artist and the Community Coffee Endowed Professor of Art at Southern University, where he also serves as curator of the Frank Hayden Hall Art Gallery.

This month, the childhood friends’ passions meet via the Baton Rouge Blues Fest. Henry’s original collage, “I’ve Got the Blues,” serves as the official poster of the popular festival. And frequent Blues Fest performer Neal partly inspired the artwork (though he’s not on this year’s lineup), Henry says.

“I was thinking a lot about those days when we were children,” Henry says. “I wanted to honor that time and our local musicians.”

The poster was revealed in early March at the Baton Rouge Gallery, which partnered with the Baton Rouge Blues Foundation on the poster selection, says foundation executive director Kim Neustrom. Baton Rouge design firm STUN converted Henry’s work into the 2023 festival poster and pin, she says.

Like many of Henry’s works, the collage is a cubist-inspired abstract. The 11-by-12 piece is an arrangement of disconnected instruments, faces, hands and bright colors meant to signal the significance of blues music not just in south Louisiana, but across the world, Henry says.

“We’re in a time where there’s a lot of pain,” Henry says. “I was thinking about blues traditions in Europe, the Middle East and Africa and people singing sad songs all over the world.” batonrougebluesfestival.org

MAGGIE HEYN RICHARDSON COLLIN RICHIE
Catch the BATON ROUGE BLUES FEST April21-23in downtown BatonRouge WHAT'S UP // 12 [225] April 2023 | 225batonrouge.com

On the hunt

Easter is Sunday, April 9, so grab your basket and hit one of the season's lively egg hunts

DIGITS

28

BREC’s

“Continuous Egg Hunt” at Independence Park

Saturday, April 1

1–3 p.m.

BREC’s egg hunts around town continue this month with an afternoon of egg hunting, face painting, a bouncy house, arts and crafts, and a visit from the Easter Bunny. brec.org

Egg-stravaganza at the West Baton Rouge Parish Museum

Sunday, April 2 2-3:30 p.m.

Head to Port Allen for this fun event, which includes an egg hunt, the Easter Bunny, a petting zoo and live music. westbatonrougemuseum.org

Mid City Easter Egg Hunt

coordinated by the Radio Bar

Sunday, April 9 3-6 p.m.

Drinking-age egg hunt enthusiasts are invited to participate in the second annual Mid City Easter Egg Hunt, taking place around the businesses near the popular watering hole. Find eggs and redeem prizes inside the Radio Bar. theradiobar.com

April 15

Drive Electric Earth Day at the Baton Rouge Zoo’s Party for the Planet

A PARTY FOR the Planet? That’s right. This month, the Baton Rouge Zoo hosts its regular Earth Day bash. As part of the event, the zoo is bringing in special vendors dedicated to spreading knowledge about electric vehicles, from fancy Teslas to practical Chevy Bolts.

The Baton Rouge Zoo gathering is one of dozens of community events across the country that promotes EVs as a strategy to trim carbon emissions and reduce our reliance on fossil fuels. More than 180 such events took place last year, according to the national organization Drive Electric Earth Day.

The City of Baton Rouge is looking to make electric vehicles more accessible, following a CoPilot report last year that ranked Louisiana last in the U.S. for the number of EVs per capita. In October, the mayor’s office introduced a new strategic plan that proposed actions like building a new downtown parking lot with 20 EV chargers and applying for federal grants.

The Baton Rouge Zoo event will feature EV owners discussing why they love their EVs and what life is like after making the commitment to drive one. The Party for the Planet event takes place from 9:30 a.m. to 5 p.m. and features conservation education, zookeeper chats, animal enrichment and other Earth Day activities. driveelectricearthday.org

THE NUMBER OF women elected officials out of 144 total members currently serving in the Louisiana Legislature. Only five states have a lower percentage of elected officials who are women. The legislature starts its 2023 session on Monday, April 10.

Louisiana State Superintendent of Education Cade Brumley in response to Republican Louisiana Congresswoman Julia Letlow introducing the “Parents Bill of Rights Act” in Congress in early March. The bill had 73 Republican co-sponsors and attempts to give legal protections for parents regarding education curricula and other school issues. The bill is part of a larger movement among GOP elected officials and candidates statewide and nationally to push back on public school curricula they have said incorporates too much information on LGBTQ rights and African American history. While Letlow hopes to gain bipartisan support for the bill, critics like the National Education Association, have said it could create division between teachers and parents.

“I commend Congresswoman Letlow’s leadership in recognizing the parent’s importance in their child’s education. Children belong to their parents, and it’s essential to codify these undeniable rights.”
STOCK
SAVE THE DATE
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ASSOCIATEDPRESS
WHAT'S UP // 225batonrouge.com | [225] April 2023 13
ISTOCK

Fresh look

About seven years after opening, Overpass Merchant unveiled a refreshed look this winter. The upgraded interior is light and airy, with tailored fabric on banquette seating, edamame-green trim paint and glass open shelving with houseplants and decorative knickknacks. The eatery also named a new chef and general manager and tweaked its menu with expanded seafood options, new sandwiches and creative pasta dishes. Up next: the Merchant plans to roll out more events, such as ticketed wine dinners and themed nights. theoverpass merchant.com

HOW WE WORK

Post-pandemic changes in the local job market

Sources: Louisiana Department of Transportation & Development; Census Bureau; Baton Rouge Area Chamber

6

Consecutive months of job growth that Baton Rouge saw by the end of 2022. The city has recovered all pandemic-era job losses.

Capital to capital

Starting this summer, the Baton Rouge Metropolitan Airport (BTR) will support daily, nonstop flight services to Washington, D.C. The American Airlines Embraer 175 jet airplane will include 76 seats with first class, premium economy and economy seating. Securing the new direct flight to Reagan National Airport (DCA) was made possible through many years of discussions with American Airlines and a $2 million incentive package, according to BTR. flybtr.com

FLIGHT TIMES

BTR -> DCA Departs: 5:44 a.m. Arrives: 9:26 a.m.

DCA -> BTR

Departs: 7:45 p.m.

Arrives: 9:29 p.m.

• Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 AC System tune up for $69 Regularly $119 NOW OFFERING PLUMBING $99 DRAIN CLEARING RESTRICTIONS APPLY, CALL FOR DETAILS. NOW OFFERING GENERAC GENERATORS NO INTEREST, NO PAYMENTS FOR 12 MONTHS WITH CREDIT APPROVAL, RESTRICTIONS APPLY, CALL FOR DETAILS. License # 67907 | Plumbing License #MP15365 Certified Technicians | 100% Comfort Guarantee 30% Energy Savings Guarantee | 100% Money Back Guarantee Proud To Provide Air Conditioning & Heating Services to Baton Rouge & Surrounding Areas (225) 219-8925 www.southernairbr.com | Buzz
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Last chance

Catch the Louisiana Art and Science Museum’s “Wild Bees” nationally touring exhibit this month before it flies to another locale. Photographers Paula Sharp and Ross Eatman spent three years documenting wild bees. Now until April 30, get up close and personal with the pollinators via the collection’s 26 photographs representing more than 120 species. lasm.org

New to town

Mulberry Market in The Village at Willow Grove opened March 1, boasting everything from authentic New York bagels to European wines. Owner Faris Salameh says he and his family spent over 200 hours picking items to be sold, including seltzers, beer and wines, snacks, olive oils, cheeses and specialty items like caviar butter. Shoppers can also find a deli counter serving up fresh bagel sandwiches. Find it on Instagram

31,000

Baton Rouge workers who work currently from home, which is more than double the number of remote workers in 2019.

4.5%

Increase in drivers at critical junctures on Baton Rouge roads (like Interstate 10 between College Drive and the I-10/I-12 split), despite changes in worker commutes.

Lance Paddock, co-owner of Pelican to Mars. The new tiki-inspired bar off Government Street, in the works since 2019, opened in late February. Founders plan to build out the outdoor patio, add a dog park and even build a mocktail list suited for pets. Find it on Facebook

LMP: 5430 225-925-8710 www.rotobr.com It Doesn’t Have to Be a Disaster • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 #AM-50-BAJ At Ducote’s Restaurant & Bar Equipment, we specialize in supplying the foodservice industry with a broad selection of the top-quality equipment and supplies you need to successfully run your operations and efficiently serve your customers. 4433 Florida Blvd • 225-344-4240 ducotesrestaurantsupply.com OPEN TO THE PUBLIC HIGHEST QUALITY WITH COMPETITIVE PRICING! Come See Our Showroom Over 50 years of servicing the hospitality industry! Issue Date: Feb 2023 Ad proof #2 • Please respond by e-mail or fax with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hours from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 • Fax 225-926-1329
“There are places that allow you to bring your pets … but we wanted something where it was more integrated and more out front. We wanted it to be part of the brand, and we wanted to build out an environment that was very conducive to dogs.”
PAULA SHARP/ COURTESY PAULA SHARP, ROSS EATMAN AND LASM ARIANA ALLISON ARIANAALLISON
225batonrouge.com | [225] April 2023 15 WHAT'S UP //

DINE and DASH

Itineraries to make your own themed progressive dinners in local neighborhoods

BACK IN JANUARY, we reported on a progressive dinner series that had popped up on the edge of Mid City: On Wednesday nights, the folks at Reginelli’s Pizzeria, JED’s Local Po’boys and Red Stick Spice Co. embark on a Supper Stroll, leading dinners through the restaurants’ shared shopping strip on Jefferson Highway. The meal starts with appetizers at one spot and ends with after-dessert drinks at the third.

“I just have great neighbors,”

That got us thinking: What other restaurants, bars and sweets spots are great neighbors around town? And how can Capital City dinners share the love with a traveling meal?

Through menu scouring, Google Maps searching and Instagram DM-ing, we’ve compiled six ideas for a progressive (and, in most cases, walkable) meal.

Feel free to mix and match menu items and stray from the path.

The only requirement is that

A hot lunch in Scotlandville

Wing lovers flock to Empire Wingz on Scenic Highway for the spicy chicken and the shop’s signature VJ fries, drizzled with barbecue and ranch. Share a larger plate or order your own four-piece—just be prepared to wait in line or order ahead at this popular spot that only seats 15. Next, turn onto Scotland Avenue to get a taste of Lighthouse Bar & Pizzeria’s Sweat Heat pie, with pepperoni, beef, jalapeno and sweet chili sauce. For an afternoon jolt, head next door to the newly renovated Southern Cofe for coffee, open til 5 p.m.

A seafood sampler at Perkins and Essen

Start off the night with a crisp glass of white from Pizza Art Wine’s handy wine dispenser. That’ll prep your palate for ceviches next door at Blue Corn Modern Mexican. Forgo the chips and salsa! There’s so much more in store. Cross the parking lot and head to Ichiban Sushi Bar and Grill for Baton Rouge-inspired sushi, like the Bayou Roll of soft-shell crab and spicy tuna; or the Moscona Roll of tempura fried shrimp and snow crab. Still have room for more? Try the sushi crepes at Bonjour a few steps away.

Elevated game-day grub on West Chimes Street

This walking tour won’t require a map. Simply mosey down this strip to find elevated twists on collegial fare at nearly every storefront. Start with the Agave Chipotle Wings or the Queso Logs at Rock Paper Taco before chowing down on the hamburger steak special at Soulshine Kitchen and Bar, located just two doors over. Wash it all down with local beer on tap or go for something sweet like the S’mores Nachos at City Slice Pizza and Pints

Ichiban Blue Corn Pizza Art Wine

PERKINSRD. STARING LANE ESSEN LANE ANSELMOLANEBonjour
W. CHIMES ST. W. STATE ST. HIGHLAND RD. Rock Paper Taco Soulshine
Slice
CAMILLE DELAUNE
City
ARIANA ALLISON ANDREA MATHERNE Wings from Empire Wingz Ceviche at Blue Corn Modern Mexican
WHAT'S UP // 16 [225] April 2023 | 225batonrouge.com
Hamburger steak from Soulshine Kitchen and Bar

The crispy Fish Taco is a favorite at Barracuda

Stand.

New hotspots and an ole’ faithful along Government Street

Keep things simple (this joint’s speciality) with chips, dip and a taco at Barracuda Taco Stand, which made its way to Baton Rouge from The Big Easy late last year. A block over, enjoy a drink on the petfriendly patio at Pelican to Mars a retro bar with a tiki-inspired menu that opened in February. After so much newness, comfort awaits at Elsie’s Plate & Pie a five-minute walk away. Though it’s only been around since 2017, the pies here have already earned the Mid City favorite a place in Baton Rouge history. (Best of 225 voters have crowned it the city’s Best Overall Restaurant every year since 2019.)

Stick to the season in the Perkins Road Overpass District

Start small with shareable plates at BLDG 5, which is constantly reinventing its menu based on what’s farm fresh. If you’re in the area in the spring time, a stop at Chow Yum Phat to taste the eatery’s famed VietCajun Crawfish is a must. The Overpass Merchant is also always changing things up for the season. Try the Cauli Melt for Lent, and look for more fun summer specials: Last summer the Merchant took nostalgia to new levels with its Sonoran-style hot dogs. End the night on a sweet note with Gail’s Fine Ice Cream’s latest offering for warmer months, like the Satsuma Sorbet.

Brunch off Jefferson Highway

Browse the racks at Martin’s Wine and Spirits to pick up a daytime wine or Champagne before making your way to City Pork’s Jefferson location, which offers a $25 corkage fee. The Cochon de Lait Benedict and BBQ Shrimp and Cheese Grits will fill you up, while lighter options like the BLT and creative salads will satisfy those who are saving room for homemade biscuits and more sweet treats a quick drive away at CounterspaceBR

SCENIC HWY. SCOTLAND AVE. HARDING BLVD. SWAN AVE. SORA ST. CURTIS ST. Empire Wingz Southern Cofe Lighthouse GOVERNMENT ST. ST. ROSE AVE. ST. ROSE AVE. EVERGREEN DR. LAVINE ST. S. EUGENE ST S. EUGENE ST OGDEN DR. HEARTHSTONE DR. BEVERLY DR. Barracuda Taco Stand Pelican to Mars Elsie’s Plate & Pie CHRISTIAN ST. CORPORATE BLVD. LOBDELL AVE. KALURAHST. 10PERKINSRD. BLDG 5 The Overpass Merchant City Pork Martin's CounterspaceBR Chow Yum Phat Gail's JEFFERSONHWY . SEAN GASSER COURTESY CITY GROUP HOSPITALITY COURTESY OVERPASS MERCHANT
Taco
Merchant
Overpass
rolled out Sonoran-style hot dogs last summer.
WHAT'S UP // 225batonrouge.com | [225] April 2023 17
The Cochon de Lait Benedict at City Pork

eat. drink. vote.

VOTING FOR THE 2023

On Feb. 27, the Best of 225 ballot was revealed at a special Voting Kickoff Party held at Solera Tapas & Bar. Attendees packed the bar at Solera and were treated to sangria, tapas and lots of paella.

Attendees had the opportunity to vote before the ballot was officially released to the public. Votes were cast for Best Food Truck, Best Local Gift Shop, Best Chef and many more exciting categories.

AWARDS IS OFFICIALLY OPEN!

Special thanks to our event partners:

Photography by Sean Gasser Balloon décor by Animated Art

To view more photos from the event, scan here

WHAT YOU SEE

A bright and exciting new space displaying unique art from local artists. Our brick oven pizza is fired up in the back of the restaurant and our bartenders are pouring refreshing cocktails. Our wine dispenser offers a wide selection of unique wines from around the world sample one or try a bottle for yourself.

THE EXPERIENCE

Our menu is curated with the freshest ingredients in mind, making our pizzas, pastas and small plates one of a kind. Our wine and cocktail selections are specifically chosen to complement our menu’s worldly flavors.

HOT TOPIC

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Paying it forward

225GIVES returns next month—aiming to add to the $5 million that Baton Rouge’s own annual ‘Day of Giving’ has already raised for nonprofits

INSIDE: The Advocate's new editor on his first year

From left: Derrick Johnson, Lee Magee, Kinkaid Nelson, Dustin LaFont and Jerrad Brown working on a bike for Front Yard Bikes at its second location on Government Street. The organization is participating in 225GIVES this year to raise funds for Youth City Lab, a collaborative nonprofit space that FYB will be part of.
225batonrouge.com | [225] April 2023 21

IT’S MONDAY MORNING, and 12 students from Westdale Middle School are learning how to repair bicycles at Front Yard Bikes.

Part of a special program that will certify them as Front Yard Bikes mechanics, the students lean over workstations where bikes are in various states of repair. With the help of instructors, they learn to adjust brakes, fix gears and change tires. By the end of the semester, they’ll be ready for a Front Yard Bikes summer job.

The nonprofit community bike shop was started by former history teacher Dustin LaFont in 2010. Last year, it moved part of its operations

The four partners have worked over the last two years to create Youth City Lab, which they say will provide a badly needed space and programming for disadvantaged youth and teens in Baton Rouge.

But first: More than $1 million of the project’s approximately $2 million budget still needs to be raised to renovate Youth City Lab’s Mid City building fully and allow the other partners to move in. Raising the funds is tough, slow work, its leaders say.

One of the initiatives they are banking on to help is 225GIVES, a 24-hour digital day of giving across greater Baton Rouge. This year’s

pause and reflect on how to give.”

225GIVES is coordinated by the Capital Area United Way. It allows donors to visit a website, peruse a list of charities across the greater Baton Rouge area, and (hopefully) donate to a cause. Potential donors can also search the site by a social issue that piques their interest and find a local organization working in that space.

Both participating charities and the United Way use face-to-face networking and social media to encourage people to give during the 24-hour period. Any nonprofit that fits some basic criteria and that serves the Capital Area

donation platform and 24-hour push for dollars was modeled after similar programs across the country and in New Orleans, Lafayette and Shreveport.

In 2020 and 2021, 225GIVES took place after Thanksgiving on “Giving Tuesday,” the nationwide giving day, raising $5 million over those two years. The 2022 event was moved to this spring, based on feedback from nonprofits who juggle fall fundraising events. A spring event also aligns with other giving days in the state, Henderson says.

Baton Rouge residents can expect to see lots of posts from friends and acquaintances around May 4 encouraging others to donate to their favorite causes through the 225GIVES site.

“It’s a way for nonprofits to bring urgency and awareness to the work that’s going on,” Henderson says.

How to donate

225GIVES is May 4, 2023, midnight to 11:59 p.m. at 225gives.org.

Early giving is open April 20 to May 3.

Along with enabling nonprofits to raise money through targeted donations, 225GIVES awards monetary prizes to nonprofits throughout the day for categories like most dollars raised and highest number of unique donors.

Nonprofits compete for prizes ranging from $100,000 to $750,000 from the event’s Challenge Fund, which is raised by corporate sponsors. Nonprofits that raise a minimum of $225 are also awarded a proportional share of the remaining Challenge Fund based on the percentage of the total dollars raised.

into an expansive, red brick Government Street building, the former Sarkis Oriental Rug store.

The building isn’t just a spot for Front Yard Bikes. It’s the future home of Youth City Lab, a collaborative space that will eventually be shared by three additional youth nonprofits: Humanities Amped, a schoolbased nonprofit that fosters healing and self-esteem through selfexpression; Line 4 Line, a program operating out of O’Neil’s Barber Shop on North Acadian Thruway that promotes literacy while children receive haircuts; and Big Buddy.

event is May 4. Dozens of nonprofits, including Youth City Lab, have signed up to participate already. Organizers expect about 250 nonprofits to come on board before donations start rolling in.

LaFont, Front Yard Bikes’ executive director, says the one-day event, promoted heavily through social media, is an effective way to bring attention to charitable causes. People can give while sitting behind their desks or scrolling on their phones, he says.

“It’s an excellent way to get the focus of the city,” LaFont says. “Everybody’s in motion all the time, and this is a great way to

United Way’s 10-parish region can participate.

“It’s a great, easy way for Baton Rouge to support nonprofit organizations on a single day of giving,” says Capital Area United Way Director of Community Engagement Melanie Henderson. “We also find that it’s a good way to encourage people who are new to giving to take part.”

The event was originally launched in 2020 to help local organizations bounce back from the COVID-19 pandemic and hurricanes that had made the job of fundraising even more difficult. The idea of a centralized online

According to Henderson, nonprofits raised from $2,500 to $300,000 toward their causes in 2021. CAUW, which also accepts donations through 225GIVES (though it's not eligible for additional prizes or Challenge Fund awards), raised about $52,000 towards its programming last year.

Youth City Lab raised about $10,000 toward its project from the 2021 event. Others involved include Kids Orchestra, which raised funds to expand its after-school enrichment programs; Friends of the Animals BR, which raised funds for treating heartworm positive dogs; and Teach for

George Bell, president and CEO of Capital Area United Way, and Melanie Henderson, CAUW’s director of community engagement. The local United Way organization launched 225GIVES in 2020 to help nonprofits bolster fundraising efforts.
OUR CITY // 22 [225] April 2023 | 225batonrouge.com

America, Baton Rouge Youth Coalition, and the Three O’Clock Project, which each raised money to support their missions and operations.

raised funds through 225GIVES to bring back its popular First Wednesday opening receptions after the pandemic.

its nonprofits a real way to connect at a scale I don’t think we’d seen before,” Andreasen says. “I’m sure all local nonprofits are hopeful it’ll continue to be a connection point between their work and the city.”

For Youth City Lab, reaching the organization’s fundraising goal means getting one step closer to creating a place for young people. The facility will house not just Front Yard Bikes’ retail and repair site, but also a performance space; a barber shop that provides haircuts and trains kids in barbering; and a commercial kitchen where young people can earn culinary certifications. It will have meeting rooms and computer labs where kids and teens can receive instruction, build skills and work on resumes.

DIGITS

250

Number of nonprofits 225GIVES is expected to impact this year. Each organization’s profile is listed on the fundraising website so potential donors can learn more about it.

$2,252,117

Funds raised during the most recent 225GIVES in November 2021.

6,100

Individual donors who contributed to 225GIVES in 2021.

94%

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Baton Rouge Gallery president and CEO Jason Andreasen says 225GIVES has been a win for the arts organization, too. The gallery

“When 225GIVES began, as everyone was very much facing the uncertainty of a pandemic that was just a few months old, it gave the Baton Rouge community and

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LET

“This is what this community needs,” says project partner and Big Buddy Executive Director Gaylynne Mack. “To be able to work with our youth in this kind of environment is just going to be incredible.”

Portion of every 225GIVES donation that goes directly to the nonprofit of a donor’s choice after fees, which cover costs like credit card processing and technology. Donors have the option to cover these fees at checkout.

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Jason Andreasen, president and CEO of Baton Rouge Gallery, which raised funds to bring back its popular First Wednesday receptions after the pandemic

Fit to print

The Advocate's new editor on his first year on the job

RENE SANCHEZ PREDICTS he’ll spend his 1-year anniversary as editor and vice president of news for The Advocate, The Times-Picayune and NOLA.com like he does most workdays: In the office, working with writers and reporters in Baton Rouge, New Orleans and Lafayette to publish stories that make a difference in their communities.

“It’s a joy to do this work,” Sanchez says. “I think it’s really important, and we have a lot of work to do. No need to celebrate; it’s a reason to use as a marker of what we’ve accomplished in the past year and to see what next we can accomplish.”

Sanchez, a New Orleans native and awardwinning journalist, was hired last April to replace retiring editor Peter Kovacs after more than 14 years with the Minneapolis Star Tribune, which won Pulitzer Prizes under his leadership for its reporting on the murder of George Floyd and the deaths of children at day care homes.

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225 sat down with Sanchez to discuss his career and the future of the three publications he helms.

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Easy as Pie

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OUR CITY // 24 [225] April 2023 | 225batonrouge.com
Last April, Rene Sanchez was named editor and vice president of news for The Advocate, The TimesPicayune and NOLA.com.

How did you get started in journalism?

The very first job I had was as a night sports clerk at The Times-Picayune. It’s kind of funny that all of these years later I have the editor’s job here now. I worked there all through college while I was at Loyola University. Then, I got an internship at The Washington Post and was able to stick on there for 17 years.

How did you land a role at such a large publication immediately out of college?

My very first job at The Washington Post was night crime reporting, where I was working from 7 p.m. to 2 a.m. I was very fortunate, but still worked really hard to learn the craft and to get better at reporting, writing, and being fair and thorough.

Today you’re the editor and vice president for three major publications. How do you balance your time with each?

There’s no exact rule to it; every week is different. We want to be the most trusted, in-depth news source on all the subjects people care about. We have to balance that every week in all three areas, so we are putting our heads together to provide real, in-depth, fair-minded journalism.

What are some of your favorite new ideas you’ve brought to these publications?

The top mission of any newsroom has to be operating in the public interest. When you’re asking the community to trust you,

you really have to show the good with the bad. It’s not appropriate to present just a news report to a community that’s only bleak. Last year, we created a new journalism product, Louisiana Inspired, which shows the people working on solutions to community problems: good news. Readers have really appreciated that.

What work are you most proud of from the past year?

We have a terrific reporter based in Baton Rouge, Andrea Gallo. We asked her to dig into some serious problems at the Louisiana Department of Children and Family Services. We all worked together on that priority, and her reporting really showed the depths of this life-or-death crisis. I think that reporting is leading the state to make big changes that can help save lives. I’m very proud of that kind of public service work—that’s our higher calling.

What are your future plans and goals for the publications?

We want to take our journalism and get it to more and more people in Louisiana. We’re taking a hard look at how we can do that and expand our watch-dog reporting, shining light on issues that help a community understand what it’s dealing with.

This interview has been edited for brevity and clarity.

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OUR CITY // 225batonrouge.com | [225] April 2023 25

Nicollette Davis

NICOLLETTE DAVIS HAS loved libraries since she was a child.

“My mom always brought us to the Main Library at Goodwood, so I grew up reading a whole lot,” Davis says.

She worked at East Baton Rouge Parish Libraries’ Greenwell Springs Road Regional Branch Library as a page in high school and college. Though Davis was studying to be a doctor, her mother once mentioned how Davis’ face lit up when she talked about her job at the library.

While Davis was in undergraduate school, both of her parents passed away. That loss inspired her to pursue the passion for libraries her mother had seen in her. She became a librarian in the reference department for EBRPL in 2019, a month after she earned her master’s in information science at LSU.

“My mom said, ‘You’re already in library work, and you really enjoy it,'” Davis says. “I came back to it when I realized I didn’t want to do medicine or pre med. ... I wish that she could see me now.”

In 2022, Davis made the jump to LSU Libraries and is already making an impact. Earlier this year she was named a 2023 Emerging Leader by the American Library Association.

Through the program, she and about 50 other young librarians get to participate in problem-solving work groups, network with peers, gain an

inside look into ALA structure and have an opportunity to advance their leadership skills.

“Through the Emerging Leader conferences, I’ve learned a lot about myself as a librarian and a leader,” Davis says. “You don’t have to be a leader in title, you can lead from where you are.”

As an assistant librarian at LSU Library, she spends much of her time researching and helping students and faculty use LSU resources to do the same. She’s like Google, but a real person: She directs librarygoers to the most relevant resources, databases and online materials in her areas of focus—kinesiology, social work and health sciences. She also conducts guest lectures and meets one-on-one with students to help them utilize the library’s plentiful resources.

She’s committed to making librarianship more inclusive, too. She is on the editorial board of the Library Diversity and Residency Studies journal, a member of the Black Caucus of the American Library Association and a founding member of the LSU School of Library and Information Science’s Diversity Council.

It turns out Davis didn’t have to go to medical school to help people, after all. lib.lsu.edu

CYNTHEA
COLLIN RICHIE
CORFAH
I AM 225 // 26 [225] April 2023 | 225batonrouge.com
“It’s important to see yourself represented in the library. Seeing librarians of color, disabled librarians and people who have a variety of lived experiences can help the patrons. Libraries can sometimes seem like intimidating and stiff places.”
24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 STRONG COMMUNITY JR CONSTRUCTION LAYS THE GROUND WORK FOR A STRONG COMMUNITY 17534 Old Jefferson Hwy. Ste A, Prairieville, LA 225.360.0020 | JRCONSTRUCTIONSOLUTIONS.COM FRAMING • FOUNDATION • FLATWORK JR IS PROUD TO SUPPORT LOCAL NON-PROFITS. Specializing in turnkey concrete and framing services in the Greater Baton Rouge area. 225batonrouge.com | [225] April 2023 27

TRY THIS **

Blueberry Quinoa at Simple Joe

Greek yogurt gets an upgrade with homemade granola, nuts and blueberry quinoa, for a dish that’s just as artfully plated as it is healthy. simplejoecafe.biz

DIGIT 84.4%

Amount of adults ages 20 and older who eat breakfast daily, according to the CDC.

28 [225] April 2023 | 225batonrouge.com COVER STORY //

BREAKFAST CHANGES LIVES. What we eat and drink in our first waking hours sets the tone for the rest of the day. That Monday morning jolt of espresso or hunger-halting bite of an omelet can alter the course of a week, and in turn the months and the years.

And it’s not just what we eat, but how.

We jam grab-and-go breakfast sandwiches into our mouths during the ever-increasing morning commute, or steal bites of homemade toast as we type on our laptops during workfrom-home days.

Breakfast is always best, though, when we slow down and savor it.

Meetups at Baton Rouge’s crop of stylish coffee shops become rituals among coworkers looking for a change of scenery. No need to beat the clock at leisurely, breakfastall-day joints like Louie’s Cafe, which welcomes early and late risers alike; or Spoke & Hub, which proves breakfast burritos can be paired with craft cocktails.

Breakfast is an excuse to be nostalgic, as restaurants riff on artisanal Pop-Tarts, cereal milk and sprinklestudded pancakes.

Even side dishes can steal the show. Crispy, salty hash browns or cheesy grits play double duty as they morph into bases for hearty bowls. Crumbly, buttery biscuits or toasty bagels become vessels for sandwiches stuffed with egg, sausage or avocado.

The most important meal of the day does not need to be fancy. The kitchen’s plating—not to mention restaurantgoers’ outfits—don’t need to be Instagram-perfect like at weekend brunch.

Breakfast’s only job is to make us feel good. It’s comfort food and a powerful source of energy—as long as we make time to savor it. Let’s chow down.

225batonrouge.com | [225] April 2023 29 COVER STORY //
From bagels to biscuits to bacon, Baton Rouge is bursting with ways to indulge in the day’s most important meal

breakfast OF champions

The consistency and culture that have made Louie’s Cafe such a special spot for Baton Rouge

LOUIE’S IS NEVER quiet. In between sips of coffee, the restaurant’s student-dominated crowd anxiously babbles about upcoming quizzes and weekend shenanigans. The aroma of bacon is thick in the air.

Things get a little calmer during spring break, when life on the nearby LSU campus comes to a standstill. But even then, Louie’s owner Timmy Wetherford craves the noise. He says it’s the diner’s customers that have kept it going for the last 82 years.

Just open the menu, and it’s clear. Louie’s has named quite a few of its famous entreés after its favorite regulars.

An LSU student named Mitch would stop by the diner at 7:30 a.m. before his classes began. He asked for the same off-the-menu omelet nearly every day for a year. Eventually, Wetherford added it to the menu. He dubbed it “The Mitchell.” And although Mitch has since moved out of town, he still stops by time and time again to ask for his royalty check.

“The Jude” club was named after Louie’s once late-night manager. General manager Fred Simonsom says Jude would ask him to cook a sandwich for him when they’d work late nights together. Simonsom would make him a double decker with colby jack. He added it to Louie’s latest menu update.

“Everytime one of (The Judes) comes in, I love seeing the ticket.” Simonsom says.

Even as the world outside has rapidly changed since 1941, the Louie’s staff realized early on that its customers are comforted by the diner’s consistency. During its 2014 move to Lake Street, Wetherford says a number of people vocalized skepticism and worry that the restaurant might change its menu, atmosphere and decor. After the short three-day move, Wetherford says guests were pleased to see the same checkered floor, teal-colored walls and ruby red accents. “Y’all did a good job making it feel like Louie’s” was the common reaction when guests stepped through doors for the first time, Weatherford says.

Wetherford was only 22 years old when he purchased the restaurant. It was 1978, and the original owner, Louie, had passed away.

Wetherford moved Louie’s to its State Street location in 1986, where it began its once-beloved 24-hour operation.

Over the years, Louie’s has persevered through several hardships. More recently, it adapted to pandemic challenges and managed to never close its doors. This is, however, when its hours were diminished to its current 6:30 a.m. to 2:30 p.m. operations. Now, the cafe is pushing itself and its loyal customers through the inflation crisis. And although its no-frills burgers have been made the same way since opening, Wetherford says he’s always tried to keep prices low.

The hard part of operating such a longstanding restaurant, Wetherford says, is simply keeping it going every day.

“You build a building, and the building is there. It’s done, it’s finished and beautiful,” Wetherford says. “You build an omelet and at the end of the day, you have a dirty dish. Then you have to make that omelet all over again. Every day. You gotta have consistency and make it through the trials.”

But there’s another group that motivates the restaurant as much as its customers: its employees. Wetherford and Simonsom have counted more than four decades worth of LSU students and dedicated local workers on staff. Since its most recent move alone, Louie’s has employed well over 1,000 students.

DIGIT 82

Number of years Louie's Cafe has been around

The restaurant’s website proudly features many of its members. A rotating gallery shows the smiling faces of Oscar (a cook), Anna (a server), Nyankir (a server) and many more.

Those staff members and customers know they can count on Louie’s. Whether it’s the fresh eggs from the LSU poultry farm or retro furniture, this 50s throwback-style restaurant has no plans of changing the traits its fans love most.

TRY THIS **

Hashbrowns at Zeeland Street

Crispy fried potatoes are such a thing here, they appear on the menu nearly 10 times. Try the Hashbrown Omelette or the hefty Hashbrown O’Brien side with sautéed veggies and cheese. zeelandstreet.com

TRY THIS ** Specialty Pancake Stack at

Spoke & Hub

DIY your own flapjacks at Mid City’s breakfast-all-day spot. Pile them high with fresh fruit, nuts and whipped cream. Don’t forget the sprinkles. spokeandhubbr.com

The diner’s long history began under the name Louie’s Dutch Mill. After a 1962 storm blew its windmill sign down, its shortened name stuck.

“The future of Louie’s is more of the same.” Wetherford says. “That’s what it’s all about.” louiescafe.com

COVER STORY // 30 [225] April 2023 | 225batonrouge.com

DIY hashbrowns: The Loaded Hashbrowns are served with a choice of 12 different toppings, plus cheese.

Kids and grown-ups alike can pick an animal-themed shape for their pancakes.

a regular customer.

The Mitchell Omelet was named for
COVER STORY // 225batonrouge.com | [225] April 2023 31

Savory?

IT’S FAIR TO say breakfast lovers are separated by a sweet-or-savory fault line. Some of us salivate over the umami punch of bacon and eggs, spicy breakfast tacos or the beefy goodness of grits and grillades. For others, breakfast is really just dessert, masked. Give them beignets, pain perdu or chocolate chip pancakes topped with swirls of whipped cream.

At go-to breakfast haunt Frank’s Restaurant, both preferences are satisfied in one delivery device: biscuits.

Known for their rise and fluffy texture, Frank’s Southern biscuits have been a mainstay at the restaurant since 1972, when founder Frank Dedman Sr. first introduced them. It took a year of recipe testing for Dedman to get the formula right, says grandson Frank Dedman III, who runs the spot today. Frank’s biscuits are its signature item; the restaurant sells 400,000 annually between its two locations in Baton Rouge and Prairieville. And while biscuits are a standard component on most breakfast plates at Frank’s, ordering them zhuzhed with sweet or savory accompaniments is part of the experience.

Sweet lovers can order a basket of six and drizzle them with honey, maple syrup or cane syrup. Or they might try them “stuffed” with cream cheese blended with strawberry; blueberry; or apple pie filling; and topped with powdered sugar.

Those who stick to savory flavors find enumerable interpretations. Order them enrobed in shrimp-studded Cajun hollandaise sauce or Southern sausage gravy, or sandwiched with bacon, sausage patties, chicken fried steak, fried or grilled chicken breast or with split chunks of any of Frank’s many varieties of smoked sausages or boudin.

Dedman credits Frank’s customers for driving the biscuit creativity. One once asked to have the Cajun hollandaise sauce used in the seafood omelet on a biscuit instead, for example.

“It’s happened a lot over the years,” Dedman says. “They’ll ask, ‘hey, can I have that in a biscuit?’” franksrestaurantla.com

or

The famous biscuits at Frank’s are a blank slate for diners to build their own breakfasts
COVER STORY // 32 [225] April 2023 | 225batonrouge.com
Cajun Shrimp Biscuits

sweet?

SAVORY?

TRY THIS **

Chilaquiles

con Carne at Superior Grill

It’s hard to go back to straightforward scrambled eggs after pairing them with tortilla strips. This Mexicanstyle breakfast is finished with skirt steak or chicken, ranchera sauce, Monterey Jack and sour cream. batonrouge. superiorgrill.com

SWEET?

TRY THIS **

Bananas Foster Pain Perdu at Ruby Slipper Cafe

Two favorites collide in this French toast edit featuring battered French bread topped with rum-flambeed bananas and raisins. rubybrunch.com

COVER STORY // 225batonrouge.com | [225] April 2023 33
Stuffed Biscuits with strawberry filling

HOG

Try small-batch artisan bacon from this Baton Rouge whole animal butcher

SIZZLING AWAY IN a home frying pan or on a restaurant flattop, the aroma of bacon signals something very delicious is about to hit the plate. Bacon is an egg’s best friend, delivering an essential counterpoint of salty, fatty flavor and just-crisp texture to each bite. In fact, polishing off the bacon while eggs and toast still remain creates a serious gastronomic imbalance. Without those unctuous nibbles, everything left on the plate seems a little less interesting.

Bacon lovers are generally brand loyal, but a local product must-try is made by Iverstine Farms Butcher, the whole animal butcher shop and restaurant in Baton Rouge. Owner Galen Iverstine prepares fresh hickory smoked bacon from heritage pigs raised on his farm as well as a handful of other partner farms in the region.

The process starts with fresh, skin-on pork belly brined for three days in a solution of water, brown sugar and salt. Once removed from the brine, the bellies are smoked over hickory wood in Iverstine’s smokehouse for four to six hours. The skin is removed before slicing.

“What’s really different about our bacon is that we don’t oversalt the brine,” Iverstine says. “We want to allow the taste of the smoke and the quality of the meat to come through.”

Iverstine’s bacon comes presliced or is sliced to order according to a customer’s thickness preferences. Some customers also request specialty versions of bacon, including old-fashioned skin-on, sometimes called rind-on. Customers with a fondness for leaner bacon have requested Canadian bacon and buckboard bacon, made with pork shoulder, and Irish loin back bacon, made with pork loin, Iverstine says. But the vast majority want their bacon streaked with lucious fat, he says. The Essen Lane spot serves grab-and-go breakfast burritos studded with bacon and other ingredients during the week. Full breakfast service takes place from 9 a.m. to 2 p.m. on Saturdays.

Iverstine goes through about 20 fresh pork bellies, or 300 to 400 pounds of bacon a week. iverstinefarms.com

BEFORE Iverstine’s pork belly is brined for three days and then smoked over hickory wood in Iverstine’s smokehouse for four to six hours.

DIGIT

300-400 Pounds of bacon Iverstine sells each week

TRY THIS **

Grits & Grillades at Chef Celeste Bistro

Beef slowly braised in tomato gravy until tender is piled on stone-ground grits for an impossibly creamy, savory meal rich in Louisiana heritage. chefceleste.com

Heavenly
Iverstine’s
MAGGIE HEYN RICHARDSON
AFTER Buy a batch of
bacon. Fry up at home, or try it in one of the shop’s grab-and-go meals.
COVER STORY // 34 [225] April 2023 | 225batonrouge.com

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HEALTHY AT HOME

Skip the power bars, and eat breakfast like a Pennington nutrition and performance expert

TIFFANY STEWART HAS spent decades introducing pioneering research on the role nutrition plays in human performance. But it only takes a peek at her morning routine to know she’s a believer.

“Breakfast is my favorite meal of the day,” says Stewart, director of Pennington Biomedical Research Center’s Behavior Technology Lab. “I make sure I eat a good breakfast every day.”

Stewart is known nationwide for creating a program that tracks nutrition and performance for the United States Army, as well as programs that address eating disorders in female college athletes.

And she takes care of herself, too. She is at the gym by 6 a.m., followed by regular physical therapy to address chronic pain in her hips and back resulting from injuries sustained as a high school competitive gymnast. Back home, she refuels to not only replace spent calories, but to restore protein, moderate blood sugar and fight inflammation, she says.

“I have a balance of protein and complex carbs every single morning,” Stewart says. “Protein is key for balancing blood sugar, and berries are an anti-inflammatory.”

Go-to meals include avocado toast with an egg on top; high-protein blueberry pancakes with a cup of berries and a side of eggs; or peanut butter toast, also accompanied by fresh fruit and eggs.

“I’m a pescatarian, so eggs are really important since I’m not eating many types of protein,” Stewart says. “In fact, they’re the most complete protein you

TRY THIS **

Veggie Loaded Burrito at Fork N Spoon

One of more than 10 meat-free dishes at the all-day breakfast joint near LSU, this rolled burrito is stuffed with hash browns, eggs and your pick of cheese and veggies. forknspoonbr.com

COVER STORY // 36 [225] April 2023 | 225batonrouge.com
Tiffany Stewart, here in her home kitchen, enjoys a breakfast of protein and complex carbs every morning.

Breakfast at Tiffany’s

To refuel after working out, and to fight aches and pains from injuries sustained in competitive gymnastics, Pennington researcher Tiffany Stewart enjoys a daily breakfast of foods like these:

• Eggs (every day)

• Peanut butter toast

• High-protein blueberry pancakes

• Avocado toast

• Fresh berries

can find and are great for torn tissue repair.”

Stewart travels a lot for work, delivering papers at academic conferences on sports psychology and nutrition and other research topics. But she still makes time for breakfast on the go—and no, that doesn’t mean a power bar from an airport kiosk.

“Usually, those bars have a lot of fillers, and they don’t leave you satisfied,” she says.

Instead, Stewart packs things like edamame, boiled eggs and berries.

“I think it’s really important to eat whole foods,” she says. “I’m very diligent about good fuel.”

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But first, coffee

How early do Baton Rouge coffee shops open?

Baristas are some of the earliest risers in the restaurant industry. Here’s who’s brewing—even if it’s still dark outside.

6:00 a.m.

CC’s Coffee House

Multiple locations

Coffee Call

3132 College Drive, F

6:30 a.m.

City Roots

Coffee Bar

1509 Government St., A

Garden District Coffee

2008 Perkins Road

Reve Coffee Lab

8211 Village Plaza Court, Building 4, Suite 1A

Social Coffee

521 N. Third St.

7 a.m.

Brew Ha-Ha!

711 Jefferson Highway, #2A

Coffee Joy

3617 Perkins Road, Suite 1B

Highland Coffees

3350 Highland Road

French Truck Coffee 2978 Government St.

La Divina Italian Café 3535 Perkins Road, Suite 360

Light House Coffee 257 Lee Drive, Suite O

Magpie Cafe 3205 Perkins Road

The Vintage 333 Laurel St.

Note: For consistency, hours were checked on Fridays via Google Maps. Opening times may vary by day. Call the shops to confirm hours before visiting.

TRY THIS ** Beignet Sliders at Beignet Baton Rouge

The city’s newest beignet spot bakes up a savory spin on Louisiana’s famous dessert. Crispy bacon, fried egg and melty cheese are sandwiched between a beignet duo. beignetbatonrouge.com

Chocolate sprinkle by Sambath Donuts & Thai Food Easter by Sambath Donuts & Thai Food Strawberry iced sprinkle by Shipley Do-nuts Cherry iced sprinkle by Shipley Do-nuts Glazed sprinkle by Mochinut Funnel cake by Mochinut Red and blue sprinkle by Lucky Morning Donuts Lemon iced by Lucky Morning Donuts
COVER STORY // 38 [225] April 2023 | 225batonrouge.com

Edible

art

We all have our favorite flavors, but every doughnut starts with a blank canvas of dough, fried up and delightfully decorated

GLAZED, ICED, FILLED, drizzled, sprinkled or sugar-coated. There are so many ways to dress up a doughnut. And while they sometimes seem too pretty to eat, after biting into a fluffy, fried treat it’s hard to resist sneaking back into the box for more.

Baton Rouge has no shortage of doughnut shops. From national chains like Shipley Do-nuts to local, family-owned stores like Sambath Donuts, we have our pick of places to go to get a sugary treat for breakfast—or any time of the day, really.

Each spot remakes the breakfast dessert with their own pizazz.

Local shops decorate doughnuts for holidays, football season and more, making display cases shine with bright sprinkles and colored icings.

Baton Rouge’s longest running brand, Mary Lee Donuts has expanded and created quite the early morning empire in Louisiana since 1969. So, it only makes sense that owner Vic Dunlap knows how to fancy up some fried dough.

In his 54th year in the sweet business, Dunlap isn’t tired of the treat and eats doughnuts just about every day. He loves cake doughnuts and thinks chocolate icing makes the best topper. It’s hard not to agree.

Though you may see a bunch of doughnut shops in the area sporting the name Mary Lee, Dunlap says each franchise offers something different.

“Each of our stores is individually owned and operated,” he says. “They have their own tastes. Even though they’re all under the same umbrella, they have their own personal touches they put on it. One will like working with chocolate more, and one may like working with maple.” Flour, yeast, water and a few secret ingredients combine to create the shop’s thick dough. It’s then hand rolled, which Dunlap says gives more texture and body. When opening a new franchise this technique can take anywhere from six to eight months to master.

“Our doughnut business is built on the glazed doughnut, and that’s where it starts,” he says. “There’s at least 60 different ways to manipulate it. There’s jelly doughnuts—which is the same doughnut but it doesn’t have a hole so we can fill it up—long johns and eclairs. It’s endless with the amount of toppings you can put on. But each owner will do their own little twist.”

Check out our beautiful bounty of delicious doughnuts to see just how creative some local shops can get with this classic, circular treat.

Fruity Pebble by Mary Lee Donuts Rainbow sprinkle by Mary Lee Donuts Strawberry with chocolate drizzle by Fleur de Lis Donuts Vanilla with chocolate drizzle by Fleur de Lis Donuts Maple bacon by Thee Heavenly Donut Oreo by Thee Heavenly Donut Banana pudding by Thee Heavenly Donut
COVER STORY // 225batonrouge.com | [225] April 2023 39
Almond wedding cake by Thee Heavenly Donut

Breakfast

Baton Rouge chefs talk their fave breakfast—at home and at area restaurants

CHEFS KNOW A thing or two about satisfying food cravings. But, what do they enjoy on mornings off? We asked culinary pros from across the city where they go for a delicious breakfast when they’re not in their own kitchens.

Chef Colby Sterling of Bistro Byronz

It’s the aroma of eggs, bacon and sausage searing in the pan that make Colby Sterling eager to cook an at-home breakfast.

“My favorite breakfast dish to cook is a rice bowl with fried egg, sliced breakfast sausage and a helping of Laoganma chili oil on top,” he says. “It's simple, savory and a little bit spicy.”

When he’s not at home whipping up his own breakfast, he says he loves Simple Joe Cafe for its “great omelets.” bistrobyronz.com

Chef Barrett Meeks of Mansurs on the Boulevard

If Barrett Meeks is making breakfast at home, it’s probably biscuits.

“I have a penchant for making biscuits. And the best thing with biscuits is white gravy, heavy on the black pepper,” he says.

As for when he’s dining out, Meeks has a regular spot. “My girlfriend and I have a tradition of going to eat at Another Broken Egg Cafe for breakfast on New Year’s Eve, and I always get some kind of pancakes,” he says. “But you can’t go wrong with a Mary Lee doughnut, either.” mansursontheboulevard.com

TRY THIS **

Cochon de Lait Benedict at City Pork

It’s hard to say which is more indulgent: the oozing poached egg, or the forktender pulled pork. They’re topped with applewood smoked cheddar and hollandaise sauce, then served with Texas toast to soak up all the goodness. citypork.com

Darrell Harris

Chef and owner of Southern Fusion Catering

Darrell Harris loves cooking breakfast.

“The simplicity of it can easily be taken for granted, like scrambling or poaching an egg or just making toast,” he says.

Favorites to make for his family include milk and buttered-braised cheese grits, candied applewood-smoked bacon, homemade buttermilk biscuits and overeasy farm-fresh eggs.

After living in Baton Rouge for over 25 years, Harris has tried his fair share of breakfast spots. He thinks you can never go wrong with Waffle House, though. He gets the pork chop with eggs over easy paired with hash browns smothered and peppered. Find Southern Fusion Catering on Facebook

Zeeland Street owner Stephanie Phares is fond of the bowl options at Simple Joe Cafe, which include the creamy Grits Bowl.

COVER STORY // 40 [225] April 2023 | 225batonrouge.com

Breakfast

COVER STORY // 225batonrouge.com | [225] April 2023 41

Simple Joe Cafe

This Government Street breakfast spot’s Smoked Salmon Bagel starts with a bagel of your choice that is toasted, sliced open and covered in cream cheese blended with a homemade herb mix. The cheesy bagel is then topped with smoked salmon and sprinkled with freshly fried capers and red onion. The sandwich is served open-faced so diners can see all the goodness the bagel supports. simplejoecafe.biz

COVER STORY // 42 [225] April 2023 | 225batonrouge.com

Everything bagels

Baton Rouge may not be a bagel city like New York—but there are local spots that certainly celebrate them well

ANY WAY YOU slice it, there’s always a delicious way to enjoy a bagel. Smother them with a creamy schmear, or pile them high with smoked salmon and capers. They’re good toasted and served on their own or slathered with butter or jams, and they provide a sturdy vessel for cheesy, eggy breakfast sandwiches. Though store-bought bagels are a popular, early morning treat, bagels are a little rarer on Baton Rouge restaurant menus. We tracked down a few local spots serving up freshly baked bagels by the dozens or crafting up bagel-centric dishes. Some make them fresh and focus their whole menu around this dough ring, while others source quality bagels as the bookends to a unique sandwich or as the perfect pairing to a steaming tea or coffee. Here’s where to savor the beauty of the bagel.

Coffee Joy

Bagels go well with coffee, and local shop Coffee Joy keeps these New York-style treats stocked. Blueberry, sesame and everything bagels are offered toasted or made into a sandwich. coffeejoy.com

Milford’s on Third

This New York-style deli shop is branded with a bit of Southern flair, thanks to its home inside downtown’s stylish Watermark Hotel. It’s open bright and early for a graband-go or sit-down breakfast. Bagels are served as packed sandwiches or offered classically with a schmear in a variety of flavors like lemon dill and strawberry. milfordsonthird.com

Mulberry Market

This new specialty grocery store sources its items from all over the world, with its bagels coming from New York wholesaler Davidovich Bakery. These Manhattan delicacies come half baked and finish cooking in store for optimal freshness. Choose from a variety of flavors like blueberry, Asiago, seven-wheat and more. Order them slathered with a housemade schmear or as a sandwich loaded with ingredients like turkey, salmon or veggies. Find it on Instagram at @mulberrymarketbr

New York Bagel

Around since 1996, this local purveyor of fresh, homemade bagels boasts three locations around town (plus a separate location on Jefferson Highway under different ownership). Though each shop is a little different from the next, they each prove it’s possible to find fresh bagels without booking a trip to the Big Apple. Its breakfast breads are offered toasted with a generous heaping of cream cheese or made into hot sandwiches with fillings like egg, bacon, cheese and sausage. Each order is served up with a side of, yes, more bagels, in the form of crispy chips made from the shop’s scraps. The chips are paired with a cup of homemade cream cheese for dipping. facebook.com/ nybLee and nybjefferson.com

TRY THIS **

Pancake Flights at Leola’s Cafe and Coffee House

Red velvet, avocado, hush puppy, bananas foster, blueberry lemon and Fat Elvis—these are just a few of the pancake flavors that have cycled through the seasons at Leola’s. Three fluffy pancakes are plated with dollops of sweet and savory toppings for a shareable, playful treat. leolascafeandcoffeehouse.com

COVER STORY // 225batonrouge.com | [225] April 2023 43
Bagel sandwich from the new Mulberry Market ARIANAALLISON
44 [225] April 2023 | 225batonrouge.com 6435 Siegen Lane # 103 | 225-441-0265 | Like us on Kitchen & Bathroom Remodeling Flooring Backsplashes Countertops Whether it’s your home or your business, we make sure it’s done right! Call us today or come check out our showroom! scan to learn more 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700

POSITIVE PARENTING

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Parenting is the most important job most of us will ever have. In this special advertising section, you’ll find great tips for raising happy, healthy children—from smart eating habits to applying for college—and everything in between.

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GRACE THERAPY CENTER TACKLES AUTISM

TAILORING THERAPY TO THE INDIVIDUAL

Grace Therapy Center understands that every child is unique. With that in mind, they address all levels of the autism spectrum with a particular emphasis on one-to-one Applied Behavioral Analysis (ABA) therapy, an evidence-based intervention for individuals with learning differences.

Grace Therapy Center believes that a blend of individualized and collaborative programs will set each child up for success. In turn, they capture data for every behavior across many different domains – communication, academic literacy, problem solving and self-management. “We cater to whatever the child needs and teach them the skills that they’ll need to be successful, from talking all the way through complex language skills, social skills, behavior management etc.,” says Katie Jenkins, executive director of the center.

Grace Therapy Center accepts both full- and part-time students from as young as 15 months. It’s a critical and formative time for all children, but especially in the life of a child diagnosed with autism. “We take any skill and break it down into achievable steps,” Jenkins says. “Through the

use of positive reinforcement, a step of the goal is achieved and then the child can move on to the next part until the entire skill is mastered.”

“ABA is extremely comprehensive so we work on a variety of skills, such as walking with the teacher, sitting at a table, playing with toys etc.,” she adds. They’ll even offer guidance and training while a child participates in everyday events, such as getting a haircut or going to the dentist.

Equally significant, Grace Therapy Center offers two pre-K options for easy transitioning to a school setting – all under the same roof. Grace Life Preschool is immediately adjacent to the center, while a second “in-house” Pre-K option is operated by the Grace Therapy Center staff.

There are some considerable benefits to the arrangement, as Grace Therapy Center staff can provide continuous support throughout the transition process. They’re also able to easily incorporate “peer models” – other students who demonstrate appropriate developmental skills –into the learning process. “We collaborate with the preschool and have access to a variety of peer models that they can play with on the playground,

gym, or in their classroom.” Jenkins says.

Grace Therapy Center also collaborates extensively with speech and occupational therapists who work with the children and cooperate with the center’s staff to create an optimal learning experience. “We work together across different therapies to achieve more comprehensive goals for the children,” she adds.

Of course, anything a child learns at Grace Therapy Center becomes more effective and long-lasting when parents reinforce the behaviors at home. That’s why parent training is another critical component of the process. “When kids come here, or sometimes even before they start attending, we’ll provide detailed parent training on what we’re doing at the clinic, the basics of ABA therapy and discuss their home goals and struggles,” Jenkins says. “The parents are indeed a critical part of the process.”

Jenkins encourages parents of an autistic child to reach out to Grace Therapy Center. The facility can play an undeniably critical role in a child’s development when those needs are addressed early. For more information, visit gracetherapycenter.com.

225batonrouge.com | [225] April 2023 47
SPONSORED BY: SPONSORED CONTENT POSITIVE PARENTING

Great Care For Your Children

If you are expecting a new baby, plan 30 minutes to come by our office and meet our pediatricians before your baby arrives. That’s all it will take to ensure your child has great care from Day 1 – care you can count on at Lane Pediatrics!

From diagnosing and treating common childhood illnesses, to the sudden onset of viral or bacterial infections, flu, strep throat, ear infections, stomach aches and more, we have the expertise your child needs.

• Newborn wellness checks

• Preventative check-ups

• Primary care services

Well-baby exams • Developmental screenings

Immunizations

School and Sports physicals

Flu shots and COVID-19 vaccinations

On-site Lab testing

Monday - Thursday 7:30am - 4:30pm

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• Most insurances accepted. Same Day Appointments Available! Call 225-658-4070
Heintz, MD Pediatrician Shola Tijani, MD Pediatrician
Friday 7:30am - 2:00pm
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POSITIVE PARENTING

EBR PARISH LIBRARY OFFERS FREE PROGRAMS, SERVICES & RESOURCES FOR STUDENTS OF ALL AGES, ALONG WITH PARENTING HELP TOO

Research continues to show that the best predictor of future education achievement and life success is a child’s reading ability. With books, programming and databases for every age group, all families are encouraged to take advantage of the East Baton Rouge Parish Library’s free offerings.

The Library aims to encourage a culture of reading in the home, Assistant Director Mary Stein says. That’s why the library has waived fines for any overdue children’s book, regardless of whether it was checked out by the child or the child’s caregiver. “Even if the kid loses it under the bed – and he will – once you find that book and return it, all is forgiven,” Stein says. “Every single child’s book in our buildings is fine free.”

Below are just a few of the library’s free offerings for children of all ages.

EARLY LITERACY:

Press Start is a three-year take-home booklet program for children ages 2-4 that converts Louisiana’s early literacy curriculum into activities you already do at home to prepare children to enter kindergarten. Parents or caregivers work through the booklet with the child at their own pace. Each month has an overall theme with lessons and activities using commonly found household items.

After registering for Press Start, the adult picks up a free booklet each month. For every 12 lessons completed, the child receives a free book and is entered into a drawing for a gift card generously donated by the nonprofit group Patrons of the Public Library. “Once they get to the end of the series, we hope they’ll be entering kindergarten confidently and ready to go,” Stein says.

K-12:

Homework Louisiana, homeworkla.org, is a free online tutoring resource available to all Louisiana students from 2 p.m. to midnight, seven days a week. Students go to the website, and after providing their grade level and the subject they need tutoring in, they receive live help immediately. Students may even

submit essays and have them reviewed by a tutor with a response within a couple of days.

The EBRP Library provides online resources to consult for research and writing those papers and essays that are available 24-7 online in the Digital Library. These are grouped on the Kids’ and Teen’s webpages by grade level, so that the vocabulary, terminology and user interface is age appropriate and grows with the child. The library staff is also available in-person to guide students to the appropriate resources.

PARENTS:

The EBR Parish Library has an abundance of resources for adults who are involved in a child’s life – including parents, grandparents, older siblings, teachers, daycare owners, CASA or Big Buddy volunteers and others.

With a library card, adults have access to the Gale Courses platform of six-week, instructor led courses on topics such as Understanding Adolescents, Enhancing Language Development in Childhood and Homeschooling with Success, as well as other online courses completed independently.

Library staff recently put together a webinar on resources available for parents of students with learning disabilities. “That’s just one example of how the staff is trying to be there for you wherever you are,” Stein says.

DIGITAL RESOURCES:

Databases:  www.ebrpl.com/kids/databases.html

Homework help:  www.homeworkla.org

Kids Page:  www.ebrpl.com/kids/index.html

Teen Page:  www.ebrpl.com/Teens/index.html

Parenting courses:

• www.ebrpl.com/digitallibrary/redirect.

php?resource=galecourses

• www.ebrpl.com/digitallibrary/redirect.

php?resource=lynda

• www.ebrpl.com/digitallibrary/redirect.

php?resource=udemy

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no more food fights

We’ve all seen those funny memes of babies and toddlers trying different foods for the first time. It’s natural for little ones to have preferences and dislikes. But for some parents, mealtimes can be stressful, especially if children become picky eaters as they get older. Here are some tips to help your child get a balanced diet and be open to new foods.

FAMILY TIME

Limit your children’s snacking during the day so they are hungry at meal time. Turn off the TV, put away the phones and concentrate on engaging as a family. Serve one meal for everyone and don’t cook something different for your picky eater. Serve at least one food you know your child likes and don’t pressure them to eat everything on their plate.

BRING BALANCE TO THE TABLE

Do your part by providing a variety of healthy foods, including lean meats, fish, fresh fruits and vegetables. Encourage them to drink plenty of water and limit sugary drinks and snacks.

JUST REWARDS

Food should not be something that creates pressure or punishments. Sending your child to bed early just because they won’t eat their broccoli … will only make them hate broccoli even more. And avoid bribing them with sweets or treats. You don’t want to send the message that the green beans are a chore and the cookie is the prize.

BE PATIENT BUT PERSISTENT

When you introduce a new food that your child doesn’t like, don’t get upset, but by the same token, don’t give up. Try again a couple of weeks later. Explain that there are foods you didn’t like at one time, but eventually learned to enjoy.

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MAKE IT FUN

Involve your child in the cooking and food preparation. Let them help you mix ingredients or set the timer for the rolls in the oven. Next time you make a grocery run, let them select some of the fruits and vegetables to serve at dinner that week. If there’s a Farmers Market near you, take them along. This is a great way to associate food with a “fun” outing. Buy a children’s cookbook and try new recipes together.

ASK FOR HELP

Your child’s nutritional needs change as they grow, so a healthy attitude toward food is essential. However, if a “finicky” stage is lasting too long and your child is only eating 2 or 3 different types of food—or perhaps not eating enough—talk with your pediatrician. Picky eating is a normal developmental stage, but it could lead to an eating disorder later, especially in pre-teens and teenagers.

If there’s a Farmers Market near you, take your children along. This is a great way to associate food with a “fun” outing and you could make it part of your weekend routine.

225batonrouge.com | [225] April 2023 51 SPECIAL ADVERTISING SECTION PEDIATRICS AT PERKINS 7373 PERKINS RD PEDIATRICS AT INDUSTRIPLEX 12351 INDUSTRIPLEX BLVD

ASK THE EXPERT

WHAT’S A GREAT TIP FOR HELPING PARENTS MAKE TIME TO WORK OUT?

Don’t let a busy schedule stop you. Write down your obligations and social activities to see where to squeeze a workout in. If you are an early bird and feel too tired to exercise in the afternoon, you may want to schedule your workout earlier in the day.

HOW IMPORTANT IS MEAL PREPPING?

One of the most important benefits of meal prepping is that it can help reduce the stress that comes with trying to eat healthier. Solving all your food decisions in advance really frees up some of your willpower and mental stress, helping you reach your goals faster and with more ease.

WHY CAN SOMEONE BENEFIT BETTER FROM PERSONAL TRAINING RATHER THAN DOING IT ON THEIR

OWN?

Having a personal trainer to guide you through the correct positioning and form is invaluable. They can help ensure that you’re performing the exercise most effectively for your body. You’ll not only likely see better results but also avoid potential injury this way.

WHY DO YOU THINK MANY PEOPLE GIVE UP SO EASILY AFTER STARTING A REGIMEN?

Lack of time is one the most common reasons for quitting a fitness program. The modern work schedule doesn’t leave much time for selfcare, but with the help of a personal trainer, you can develop a program that is both effective and efficient.

WHAT SETS FUTURE FITNESS APART FROM OTHER PERSONAL TRAINING FACILITIES?

The facility, staff and cleanliness of the facility

WHAT’S THE BEST ADVICE YOU CAN GIVE SOMEONE TO GET STARTED ON THEIR ROAD TO A HEALTHIER LIFE?

Drink more water. Most of us don’t drink enough water every day. Get enough sleep. When you don’t rest well, you compensate by eating more. Meditate, Eat healthy & Exer cise regularly.

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• Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 OPEN 7 DAYS A WEEK! 7633 Jefferson Hwy | 225-924-1391 | Dearman’s 65 years SCAN TO CHECK OUT OUR MENU of delicious food and fun atmosphere for the whole family! • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 CHECK OUT ALL OUR SERVICES 6725 Siegen Lane | 225-295-3047 | Like us on FB and Instagram Providing an experience like no other with our luxurious nail treatments, colour selection, and attentive service. After long days and hours of parenting, let us adore you Issue Date: APR 2023 Ad proof #1 • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700
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WHAT SHOULD PARENTS AND TEENS KNOW ABOUT FENTANYL?

Fentanyl is a potent synthetic opioid drug that is about 100x’s stronger than morphine. A lethal dose is the size of only 2 grains of sand. Fake prescription pills may contain fentanyl and other harmful substances. Fentanyl and the fake pills are NOT easy to identify. Do not try any forms of unprescribed drugs or substances, even from family members or friends. It could be deadly.

WHY ARE WE HEARING SO MUCH ABOUT FENTANYL NOW?

It has been around and it is very tricky, you cannot see, smell or taste it. Fentanyl is cheaper to make, more addictive and more powerful so it is being used to draw people in to become addicted and if we are not educated about the dangers we will not make better decisions. In 2021, 19 year olds and younger were identified as the fasted growing groups for overdoses. We want to get the word out to parents and youth.

WHAT DO OUR KIDS KNOW ABOUT FENTANYL?

They don’t seem to know much and we are still learning too.

According to the DEA, only 58% of youth reported that fentanyl was dangerous. That means 42% possibly think it may be ok to try or have not been educated on the topic and we need all of our youth/teens to know the dangers.

Kids have died from pills containing fentanyl even though they were told the fake prescription pills did not contain fentanyl.

AS A PARENT, WHAT CAN YOU DO TO SHARE YOUR CONCERNS AND INFORMATION ABOUT FENTANYL, VAPING, ETC WITH YOUR TEENS?

Have what I like to call “Courageous Conversations.” Courageous Conversations are conversations that involve any topic that is tough to have. You will feel uncomfortable, or your teen will feel uncomfortable, but you push the lines of communication open so that a few positive things can occur:

1. They know that you genuinely care about them

2. You listen actively and intently so that you can provide whatever support they may need or support one of their friends in need and

3. You are able to give them educated advice or connect them to resources that may support your entire family. Courageous conversations are essential right now because of the disconnect the pandemic placed on us socially and emotionally and mentally.

54 [225] April 2023 | 225batonrouge.com SPECIAL ADVERTISING SECTION 225-663-2128 660 Arlington Creek Centre Blvd, Suite 4F Download and find us on the ChowNow App Fresh & delicious Great atmosphere Something for everyone Contemporary Japanese & Hawaiian Fusion Cuisine 3 REASONS WHY FAMILIES LOVE OUR PLACE: Issue Date: April 2023 Ad proof #2 • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 Etiquette classes for children, teens and adults Contact april@redstickrefinement.com to learn more | redstickrefinement.com | • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 ASK
ICARE.EBRSCHOOLS.ORG | 225-226-2273
THE EXPERT
• Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 Scan here to learn more «««
Tanya Chapman Griffin, MBA, LPP, I CARE Quality Assurance Manager

SCIENTISTS STUDYING BIOLOGICAL ORIGINS OF OBESITY LOOK TO NEWBORNS FOR CLUES

Scientists at LSU’s Pennington Biomedical Research Center are studying babies as young as two weeks old to learn more about obesity and what factors in our earliest days might affect our health later as adults.

Dr. Leanne Redman, director of the maternal and infant research lab at Pennington Biomedical, says scientists currently don’t have much information on what a person’s metabolism is like when they’re born and how it changes throughout their growth and development. By studying the body fat and metabolism of infants, Redman and her team are hoping to learn more about the biological basis of obesity.

An alarming 2 out of 3 people are overweight or obese in the United States, and obesity tops the list of public health issues because people who are obese are much more likely to develop other health issues like heart disease and stroke, high blood pressure, diabetes, some cancers and other health problems.

Pennington Biomedical is the recognized research leader in the field of obesity and its related conditions. It’s location in Baton Rouge,

Louisiana, makes it uniquely positioned to study this topic. “Louisiana is a living laboratory that resembles the entire world. We have different cultures, different ethnicities and all different shapes and sizes of people,” Redman says.

“We’re really interested in answering a set of basic questions,” Redman says. “What are the differences in metabolic rates of boy babies versus girl babies? What are the differences in metabolic rates between siblings? What about twins, and then identical twins? Are there differences in metabolism based on what’s in the mom’s milk, or whether the baby receives formula? Then, how does metabolism change during the first year of life when babies go from laying down and being held to sitting up and starting to crawl and walk?”

“Scientists haven’t had a way to measure those things before now,” Redman says.

In Redman’s current studies, researchers first take a measurement of the infant’s body fat percentage by placing it inside a Pea Pod, an enclosed oval-shaped chamber that measures how much air volume the baby takes up inside the pod

compared to the baby’s body mass.

The second measurement is newborn metabolism. Pennington Biomedical is home to the only metabolic chamber in the world sized for infants. To obtain the measurement, the baby is placed inside the clear metabolic chamber, allowing researchers to capture the infant’s entire metabolic cycle. By measuring the amount of oxygen the baby breathes in versus carbon dioxide it breathes out, researchers can estimate how many calories the baby is burning.

“I see a unique opportunity for families within our community to be a part of something that will be in textbooks one day,” Redman says. “Pediatricians will have access to those textbooks when they’re in medical school, and it will be in science textbooks that students will use in biology.”

To learn more about volunteering for one of the infant studies or other ongoing research studies at Pennington Biomedical, visit www.pbrc.edu/clinicaltrials or call 225.763.3000.

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Dr. Leanne Redman, director of the maternal and infant research lab at LSU’s Pennington Biomedical Research Center, is hoping to learn more about the biological basis of obesity by studying newborns. The Pea Pod, left, measures a baby’s body fat percentage, while the machine on the right measures metabolism. Pennington Biomedical is home to the only metabolic chamber in the world sized for infants.
POSITIVE PARENTING

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• AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines.

• Additional revisions must be requested and may be subject to production fees.

JOIN OUR PEDIATRIC RESEARCH STUDIES

PIONEER Teens Research Study

Parents: we’re seeking kids ages 10-17 to join our new Type 2 diabetes research study. Compensation of up to $620 is offered for completion of the study.

To qualify for this study, participants should:

• Be between the ages of 10 < 18 years old

• Have a diagnosis of Type 2 diabetes

SHAPE UP! Keiki Research Study

Interested in a better way to measure and describe your child’s health from their body shape? Join the Shape Up! Keiki research study.

We are seeking individuals 5 years of age or younger. You can earn up to $200 for your time.

To learn more, visit pbrc.edu/ShapeUpKeiki or scan the QR code:

To learn more, visit pbrc.edu/pioneerteens or scan the QR code:

• Be willing to measure their blood sugar at home on a regular basis

56 [225] April
SPECIAL ADVERTISING SECTION
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Our collaborative, coordinated and child-focused statewide health network makes pediatric care easier for parents and their kids with a goal of creating healthy habits that last a lifetime. At Our Lady of the Lake Children’s Health, we believe that access to not only primary care but also a robust network of specialties is critical to improving children’s health.

We empower Louisiana’s one million children to live happy, healthy lives by providing more than 300 pediatric providers in over 30 specialties across our statewide network, in addition to our critical care, intensive care and emergency departments.

With specialties available in major markets and specialists rotating to satellite clinics across Louisiana, specialty care is always close to home. We can treat almost any pediatric condition, and with care close by, your kids will be on the path to health in no time.

Care When and Where You Need It

Kids get sick at some unexpected times … weekends, holidays, the middle of the night. Sometimes it’s hard to know the difference between what can wait and what needs emergency care. We make it easy for families to connect to the right care at the right time. Our pediatric symptom checker is an always-available tool we provide to help parents decide what type of care their child needs.

The best in pediatrics, it’s that simple.

Scan to use our symptom checker:

Exceptionally specialized. Accepting new patients Call (225) 374-HEAL
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ASK THE EXPERT

WHAT IS CHARLIE’S PLACE?

Charlie’s Place Activity and Respite Centers in Baton Rouge and Gonzales offer a program for individuals with early to mild stage Alzheimer’s and dementia-related disorders designed to provide cognitive stimulation and social interaction while giving caregivers a much-needed break. The program offers a home-like experience of person-centered care, where participants can enjoy a purposeful, six-hour day with a host of activities to stimulate cognition and socialization.

HOW DO I KNOW IF MY FAMILY MEMBER IS A GOOD CANDIDATE FOR CHARLIE’S PLACE?

To determine if a loved one is a good candidate for Charlie’s Place, contact Treasure White, Respite Director for more information and a tour of Charlie’s Place.

WHAT ACTIVITIES WILL MY FAMILY MEMBER PARTICIPATE IN AT CHARLIE’S PLACE?

Charlie’s Place provides person-centered care to clients, which means there is something for everyone to enjoy! Activities at Charlie’s Place are selected based on the interests of the clients and may include music, pet therapy, gardening, arts/crafts, live entertainment, intergenerational activities, physical activities and exerce, integration of technology using the “It’s Never Too Late” (IN2L) system, games

requiring mental participation and concentration, cooking/baking, and social interaction with peers, to name a few.

WHERE CAN CAREGIVERS FIND ADDITIONAL RESOURCES REGARDING AT HOME CARE TIPS/ADVICE?

Alzheimer’s Services can provide additional information regarding resources and tips regarding at-home care. Visit alzbr.org or call 225334-7494 to speak with one of our knowledgeable staff members.

DOES GOING TO CHARLIE’S PLACE REPETITIVELY HELP TO SLOW THE EFFECTS OF DEMENTIA?

Studies have shown that mental exercise, social interaction, and exercise can have a beneficial impact on memory and cognitive function. This combination has been shown to reduce or delay the changes in the brain leading to cognitive impairment. As Charlie’s Place offers a purposeful day of all three components, participation in the program can be beneficial to those with Alzheimer’s or a related memory impairment.

58 [225] April 2023 | 225batonrouge.com SPECIAL ADVERTISING SECTION
3772 NORTH BLVD., BATON ROUGE, LA | 225-334-7494 | ALZBR.ORG
Scan here to learn more ««« • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 GET THE FACTS. HEART.ORG/TOBACCO • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 Issue Date: APR 2023 Ad proof #1 • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 Scan above or visit bayoubelleboutique.com TWO LOCATIONS: • 31126 LA-16, Denham Springs, LA 70726 | (225) 243-6678 • Juban Rd. STE. 9, Denham Springs, LA 70726 | (225) 523-7886 your Spring Wardrobe starts here
Treasure White, Respite Director

This Month @ BREC [APRIL]

ZIPPITY ZOO FEST Baton Rouge Zoo

April 1-2 | 9:30 a.m.-5 p.m.

COMITE CLASSIC Comite River Park

April 1 | 9 a.m.-1 p.m.

FLOWER FEST VOLUNTEER PROJECT

Howell Community Park

April 1 | 9 a.m.-noon

LET’S GEAUX TIE DYE North Street Park

April 1 | noon-2 p.m.

WEBB CHAMPIONSHIP GOLF TOURNAMENT

Webb Memorial Golf Course

April 1 + 2

CONTINUOUS EGG HUNT

Independence Community Park

April 1 | 1-3 p.m.

CAMP-IN Lovett Road Park

April 7 | 7:30 a.m.-5:30 p.m.

ADULT GAME NIGHT

Jefferson Highway Park

April 8 | 6-8 p.m.

GLOW IN THE PARK: VOLLEYBALL

Anna T. Jordan Community Park

April 13 | 6-7:30 p.m.

PARTY FOR THE PLANET Baton Rouge Zoo

April 15 | 9:30 a.m.-5 p.m.

ARTIST’S STUDIO: SKETCHING

Baringer Art Center

April 21 | 9:30 a.m.-noon

WILD WINE WALK Baton Rouge Zoo

April 21 | 5-7:30 p.m.

SUNSHINE SOCIAL: DANCING IN THE RAIN

Milton J. Womack Park

April 21 | 6-9 p.m.

FAMILY GAME NIGHT Cedar Ridge Drive Park + North Street Park

April 21 | 6-7:30 p.m.

ART UNWINED: APRIL SHOWERS

Baringer Art Center

April 21 | 6:30-8:30 p.m.

BR BIKE FEST Perkins Road Community Park

April 22 | 10 a.m.-2 p.m.

brec.org/careers

STEM EXPANSION

Highland Road Park Observatory

April 22 | 3:30-7:30 p.m.

FAMILY KARAOKE NIGHT Independence Community Park Theatre Lawn

April 28 | 6-7:30 p.m.

FOUR-BALL CHALLENGE GOLF TOURNAMENT

Beaver Creek Golf Course April 29

HOMAGE TO A HERO: SEEDS OF CHANGE –WANGARI MAATHAI Baringer Art Center

April 29 | 10:30 a.m.-noon

INTERNATIONAL ASTRONOMY DAY

Highland Road Park Observatory

April 29 | 3-11 p.m.

BREC does not discriminate on the basis of race, creed, color, national origin, sex, disability, age, religion, veteran status or sexual orientation in its programs and activities.
BREC.ORg/thismonth
NOW HIRING FOR SUMMER JOBS! SPECIAL ADVERTISING SECTION

MEMBERSHIP AMENITIES

Pool with two water slides 24/7 Fitness center

Free fitness classes

Driving range (1 bucket a day)

Tennis courts

Tennis league teams

Free ball machine

Free round robins

Pickleball Basketball court

Men’s & Women’s locker rooms

Showers & towel service

Walking/Running trail

Live music and events

Banquet Room

Bar and Grill

60 [225] April 2023 | 225batonrouge.com SPECIAL ADVERTISING SECTION 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700
1655
225-246-2917 For
email mindy.thelegacy@gmail.com SPRING INTO fun
Sherwood Forest Blvd. |
membership information,
for all

POSITIVE PARENTING

TOP 5 TASKS TO COMPLETE BEFORE APPLYING TO COLLEGES

Are you a high school student? A parent? With the huge task of applying to colleges looming ahead, it’s normal to feel overwhelmed. Luckily, Dr. Felicia Young, CEO and founder of Higher Minds of Education, has compiled a simple guide to help you get started.

PREPARE FOR AND TAKE THE ACT

Young says students should take the ACT for the first time their freshman year so they can become more comfortable with the types of questions on the test and with the timing, so they are able to finish completely.

Juniors and seniors should take the ACT as many times as needed to get their scores up to meet the requirements of their top schools. Students who prepare and study can increase their composite score by 2-3 points. ACT prep courses are worth the time and financial investment, and it’s even helpful to research and try different ones offered because you may learn something new. Also, research the testing requirements at your top college choices –some schools have waived testing requirements due to the COVID-19 pandemic.

VISIT WITH YOUR HIGH SCHOOL GUIDANCE COUNSELOR

Louisiana offers two pathways to graduation for either college-bound students or career-focused students, and students choose their pathway in 10th grade. Sophomore year is a great time to have a conversation with your high school guidance counselor regarding college planning.

Guidance counselors have a wealth of information about standardized testing dates, requirements and even fee waivers. They can provide information about test prep programs, requirements to qualify for TOPS, summer programs to explore various career paths, writing programs to prep for the essay portion of the ACT and college application essays, and more.

SCHEDULE COLLEGE TOURS

Junior year is a great time to start compiling a list of your top five preferred schools. Contact the Admissions Office at each school to get a list of special events offered for interested high schoolers.

APPLY FOR SCHOLARSHIPS

Junior year is also a good time to begin your research regarding scholarship opportunities given by your top college choices, local and national businesses, civic organizations, churches and other groups. Create a spreadsheet to keep up with deadlines.

COMPLETE THE FAFSA

The Free Application for Federal Student Aid form, available online at studentaid.gov, allows you to be considered for federal student aid including grants, loans and work study jobs offered by the federal government. You will need tax information from two years prior to the year you plan to enroll in college, so to apply for aid for the 2024-25 school year, you will need 2022 tax year forms. Other necessary items include date of birth and social security numbers for both students and parents. FAFSA applications are available beginning Oct. 1 of each year. Be prepared and create a FAFSA ID and password on Sept. 1.

As a higher educational consultant, Dr. Young provides personalized assistance in all collegerelated activities, and her expertise can give your student an edge when applying to colleges and for scholarships. Dr. Young also has a book coming out in late summer 2023 that will expand on all of these topics. For more information, visit hmofed.com.

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ONE BOOK ONE COMMUNITY CELEBRATES LOUISIANA BLUES MUSIC

East Baton Rouge Parish Library’s 17th annual One Book One Community initiative will highlight Chris Thomas King’s book, The Blues: The Authentic Narrative of My Music and Culture. as well as many other blues-inspired programs for all ages throughout the Library system. We will explore such topics as blues music; Baton Rouge and Louisiana’s music culture/history; songwriting and poetry; black history; and the lives of music legends.

Chris Thomas King, author of this year’s One Book One Community selection, The Blues: The Authentic Narrative of My Music and Culture, will give a bluesinfused presentation about his book at the Main Library at Goodwood on Saturday, April 29 at 4 p.m. Q & A session and book signing will follow.

For more information about One Book One Community, please visit ReadOneBook.org.

THE LIBRARY IS PLEASED TO WELCOME

AUTHOR CHRIS THOMAS KING

FOR AN AUTHOR TALK ABOUT HIS COMPELLING BOOK.

GOODWOOD LIBRARY | SATURDAY, APRIL 29 | 4 PM

Although prior histories on the blues have alleged it originated on plantations in the Mississippi Delta, King disagrees, arguing that the blues began as a cosmopolitan art form in New Orleans, not a rural one in the Mississippi Delta. In The Blues, the son of the late Baton Rouge Blues Musician Tabby Thomas presents supporting facts to disprove such myths & preserve the authentic historical memory of his music & culture.

ADVERTISEMENT

HOW IS TEACHING ENGINEERING PREPARING BATON ROUGE STUDENTS FOR SUCCESS?

Engineering challenges students’ minds to expand beyond their traditional courses to nurture their problem solving skills and creativity.  We teach an engineering design process that details imagination, planning, creating, testing, improving and presenting, which is applicable to a lot of real-life situations. By allowing students to think outside the box, we’re instilling a limitless mindset in them that carries over into the future.

WHAT MAKES ENGINEERING AT BASIS BATON ROUGE MIDCITY UNIQUE?

I love being able to teach grade levels K-4 and witnessing how brilliant their minds are. Each class offers an opportunity to teach the same concept a little differently according to grade level.

HOW CAN PARENTS REINFORCE OR SUPPORT LEARNING AT HOME?

I think the best way parents can support their student’s learning at home is to encourage them to ask questions and explore. There’s rarely a single “right” way to solve a problem, and curiosity is key in developing critical thinking skills. Also, being willing to research and find the answers with your students shows them that learning never ends, even for adults!

225batonrouge.com | [225] April 2023 63 SPECIAL ADVERTISING SECTION
7921 FLORIDA BLVD, BATON ROUGE, LA 70806 | (225) 347-0209
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Kirby Alsandor, Engineering Teacher at Basis Baton Rouge Mid City
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3 YEARS OLD - 8TH GRADE
FAMILIES GROW TO BE
HEALTHY &
COME HAVE FUN WITH US AT: MERCY’S SPRING FESTIVAL MERCY’S MASTERS GOLF JOIN MERCY SCHOOL CITY ALL-TERRAIN ADVENTURE SPECIALTY CRUISER TAKE A DAY AND ENJOY THE RIDE! T H E P E R F E C T B I K E T H AT F I T S T H E W H O L E FA M I LY ’ S I N D I V I D U A L N E E D S A N D P E R S O N A L S T Y L E • Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 COME BY THE SHOP FOR A FREE TEST RIDE OR BOOK YOUR RENTAL. BOOK YOUR RENTAL | AGES 16+ | CREDIT CARD REQUIRED INDUSTRY LEADING 5-YEAR WARRANTY 711 JEFFERSON HWY SUITE 1C 225-256-6775 | FOLLOW US
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THE DIFFERENCE BIG

Behavioral Intervention Group (BIG) believes in creating environments where our therapists, learners & families can thrive. BIG’s comprehensive Applied Behavior Analysis program aims to develop a child’s greater opportunity for independence. Because BIG believes effective autism intervention is not a “one-for-all” program, the therapists at BIG treat each child differently. Through its uniquely individualized approach, parents can expect a program that is tailored to their child’s specific needs.

When it comes to helping families, an exceptional therapist can make an exceptional difference. And having the support of the right team can be more fulfilling for everyone.

What can parents expect?

Because each child has their own unique learning history and developmental ability, the first thing they will undergo is a skills assessment. This provides both the learners and therapists with accurate information to guide their progress.

Who will be interacting with your child?

Each child is paired with a line therapist. First and foremost, the line therapist is given time to establish rapport with a child. “One child might enjoy being tickled whereas another child may prefer bubbles,” says BIG Executive Director Cassie Bradford. “Once we know what really makes that particular child excited, then we can use those things to teach them.”

“Our line therapist position truly is a special one,” says Bradford. “From hearing a child’s first words

to seeing first initiations of play, the best part of the job is that you are there to witness some incredible milestones in the child’s life,” she says of BIG’s line therapists.

How is progress measured?

As a CABAS® accredited learning center, BIG’s approach to learning is data-driven. Children’s programs are continuously monitored and assessed by Board Certified Behavior Analysts. BIG charts each learner’s data to better understand where learning is progressing or stalling and uses this information to identify any new strategies/tactics that may need to be considered. Parents are invited to meet with their child’s behavior analyst on a quarterly basis to review these reports and discuss their child’s progress and upcoming objectives.

Learn more about BIG’s unique program and services at big-br.com.

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BIG IS REDEFINING WHAT IS POSSIBLE FOR FAMILIES AND CHILDREN
(225) 757-8002 | big-br.com For more information, visit big-br.com/careers or call BIG at 225.757.8002. DO YOU WANT TO CHANGE LIVES? Lean how to join our team today.
SPECIAL ADVERTISING SECTION
EXPLORE YOUR CHILD'S FUTURE 225-922-5472 ebrfocus.org SPECIAL ADVERTISING SECTION
70 [225] April 2023 | 225batonrouge.com SPECIAL ADVERTISING SECTION EXPERIENCE INNOVATION EXPERIENCE QUALITY PATIENT CARE EXPERIENCE CYPRESS PROVIDING SURGICAL SERVICES Such as Spine, Orthopedics, and Pain Management. Cypress Pointe Surgical Hospital is recognized nationally for delivering outstanding patient experiences, highquality clinical care, and successful surgical outcomes. Our dedicated RN’s, clinical staff, and board-certified and fellowship-trained physicians are why CPSH is the best choice of hospital care in South Louisiana. 42570 S AIRPORT RD • HAMMOND, LA • 985-510-6200 • CYPRESSPOINTESURGICAL.COM Come Experience The Cypress Pointe Difference 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700

INSIDE: Local fashion designer on the rise

Hat heads

How a pair of best friends’ love for hat making sparked a new trend throughout Baton Rouge and beyond

225batonrouge.com | [225] April 2023 71

KARLA COREIL AND Jenn Loftin like to make millinery instead of friendship bracelets. Forget string and beads. These best friends would rather apply feathers, tulle and other fancy embellishments to hats and fascinators through their company Chapeaux.

Coreil and Loftin have been close for over 10 years, though they agree they may have lost track of time. In that decade, they’ve designed many hats, but their individual passions for crafting date back years before they met.

“I was in seventh grade, and the very first hat I made was this big, medieval cone hat with trailing ribbons,” Coreil remembers.

Loftin’s first headwear came a little later.

“My first memory of making a hat was when I was a senior in high school,” she says. “I wore it in the Natchitoches Christmas parade.”

Years later, the pair bonded over their love for the extravagant accessory—quickly becoming known to show up to events with a fancy headpiece to match any outfit they wore.

“Even before the idea of Chapeaux existed, you go back through our pictures and we always have on some festive headwear,” Loftin says. “Sometimes the outfit is meh, but the hat is amazing.”

They didn’t consider turning their love for hat making into a business until Loftin mentioned she hoped to someday open an Etsy shop.

Before boarding a flight to New York in November of 2021, they came up with a business plan to sell fancy hats and millinery. They coined it Chapeaux: a play on “chapeau,” the French word for hat.

The new brand’s focus would be its craftsmanship: Feathers would be handcurled, other parts of the hats hand-sculpted, and flowers hand-made. Still, they agreed their bond would always come first.

“We said at the time that the most important thing is our friendship,” Loftin says. “We can opt out if at any point it feels like this isn’t fun anymore.”

Over a year later, though, the ladies behind Chapeaux are still going strong with what they call their “couture craft.” In that first year of business, their Chapeauxs have made it across the country to events like the Kentucky Derby, and teas and brunches in far-away states like California, Washington, Vermont and beyond. Now, you can catch them hosting DIY parties, planning pop-up shopping experiences and creating custom pieces for clients.

Nothing is too out of the box for Chapeaux. As long as it can be supported by a hat or headband, the brand can make it happen.

For last year’s Derby season, it was tasked with creating a miniature version of a race track complete with minuscule horses, roses and even a white ribbon trim to represent a fence. At this year’s Surreal Salon Soiree, Coreil created her own moving headwear that

had mechanics and motors. “If someone says, 'I want to have whatever on my head,' we can figure it out if it's not too heavy,” Coreil says. “If it is really heavy, and that’s what you want, we can figure that out, too.”

Though some of these hats are larger than life, Coreil and Loftin insist they can be worn anywhere. The Chapeauxs are created to be adjustable so that the wearer can choose where the fascinator sits. The headpieces also come apart so they can be scaled down or packed safely for storage or travel.

“That’s one of our own inventions,” Coreil says. “We don’t know of anyone else (making adjustable headpieces), and people love it.”

Coreil and Loftin even make custom pieces with intricate handmade elements. Those orders start with a consultation so the pair can understand exactly what the client wants.

Though their first year of business has been a hit, the best friends aren’t done growing. In the future, they would like to have more events and parties to get people introduced to the idea of sporting fancy millinery. They’re even thinking of adding embellishment bars to events—where guests can pick out pieces to affix to a premade hat—and hosting more Chapeaux Chats, where they can educate people about their favorite headwear.

“We express it as creating community and celebrating life,” Loftin says.

“And our vehicle for that is hats.” chapeauxparty.com

KEY TERM Millinery

Women’s hats or headwear

Jenn Loftin and Karla Coreil are the best friends and founders behind Chapeaux, a line of headpieces perfect for parties and holidays like the Kentucky Derby and Mardi Gras.
STYLE // 72 [225] April 2023 | 225batonrouge.com

ANATOMY OF A CHAPEAUX

Add some pizazz

Of course, no Chapeaux is complete without some embellishing. Feathers, tulle, stuffed animals and even rotating mechanisms and lights can be added to one of these fun hats. With a vast selection of embellishments, rest assured no Chapeaux is quite like the next.

Bases are loaded

Each Chapeaux headpiece starts with a base, available in a variety of custom shapes, colors and fabrics. This will later be dolled up with various embellishments to make the Chapeaux one of a kind.

Enjoy an oasis in the heart of the city. Stroll through the beautiful gardens and walk the many trails of the LSU AgCenter Botanic Gardens and Windrush Gardens. Step back in time to 19th century rural Louisiana at the open-air LSU Rural Life Museum.

Upcoming Events

StoryTime in the Garden

April 1 . 9 a.m.-noon . Free

LSU AgCenter Botanic Gardens

Old Fashioned Easter Celebration

April 2 . 2:30-5 p.m.

LSU Rural Life Museum

Birding at Burden

Fasten your fascinators

Each base needs this vital piece so it can be worn with ease. The headpieces often come with headbands so they can be worn comfortably. Chapeauxs can also have stretchy cords or clips, depending on the size and weight of the base.

April 15 7-9 a.m.

LSU AgCenter Botanic Gardens

Tickets available at Eventbrite.com

Gourmet in the Garden

April 20 6-9 p.m.

LSU AgCenter Botanic Gardens

Tickets available at Eventbrite.com

An Evening at Windrush: The Magic Returns

April 28 6:30 p.m.

LSU Rural Life Museum

Go Public Gardens Days

May 20-21

LSU AgCenter Botanic Gardens

Chapeaux + the Kentucky Derby

The owners of Chapeaux call Kentucky Derby season “the Super Bowl of hats.” Fancy headwear is a must at the iconic event, and Chapeauxs have made a few appearances on the heads of attendees. The brand will also take part in St. Jude Day at the Derby on May 6: an annual, local event and Kentucky Derby watch party with bourbon tastings, entertainment and a live auction. And earlier this spring, Chapeaux was the sole millinery vendor at the Louisiana Derby and a sponsor of its hat contest.

Botanic Gardens

For details about these and other events, call or visit our website. Admission may be charged for some events.

Burden Museum & Gardens . 4560 Essen Lane . 225-763-3990

DiscoverBurden.com . Baton Rouge . Open 8 a.m. to 4:30 p.m. daily

225batonrouge.com | [225] April 2023 73 STYLE //

Design in MOTION

A Baton Rouge designer is combining his love for television and fashion with his latest work

KALEB DUNCAN IS changing up the status quo. The 23-year-old designer, more commonly known as Kei Ai, is carving his own path in the fashion industry, and it’s already taken him as far as New York Fashion Week.

Kei Ai showcased designs at the fall 2021 event’s Small Boutique Fashion Week. He says the experience of seeing so many designers’ work in one place was amazing. The creatives he met offered crucial advice: Stay focused. This is what motivated him to pursue his newest endeavor, he says. That new project combines his love for clothing with his passion for

filmmaking. His looks are primarily inspired by anime, cartoons and Asian cultures. The designer, whose work is mainly womenswear, is beginning to branch out into menswear and children’s clothing.

While Kei Ai works on his new era of designs, he’s also re-enrolling at LSU in the fall in the textiles, apparel design and merchandising program.

How will he balance it all? “One step at a time,” he says.

Kei Ai spoke with 225 about his design process and what’s next. Follow Kei Ai on Instagram @dragonfliespurple.

PANEL DISCUSSION THURSDAY, APRIL 20 6 PM / FREE Learn more about the history of prejudice in advertising during a free panel discussion. Hank Willis Thomas, Who Can Say No to a Gorgeous Brunette?, 1970/2007. LightJet print. ©Hank Willis Thomas. Courtesy of the artist and Jack Shainman Gallery, New York. 5TH FLOOR SHAW CENTER FOR THE ARTS 100 Lafayette St. / Baton Rouge, LA REFLECTIONS IN BLACK BY CORPORATE AMERICA HANK WILLIS THOMAS
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74 [225] April 2023 | 225batonrouge.com STYLE //
Local designer Kei Ai showcased his work in fall 2021 on style’s biggest stage: New York Fashion Week.

This Q&A was edited for clarity and brevity.

When did you know you were first interested in design and fashion?

I was in advanced art in (high school in) Texas and everybody had to pick a medium. Some people chose sculpture, some chose film, and I didn’t know what I wanted to do. My teacher told me to go home and rest on it, and when I woke up, I realized I wear clothes every day and I don’t know how to make them. So I started that.

You describe your current work as erratic. How are you changing your design process?

My path is now leading me more to visual storytelling. I decided to use fashion as more of an art medium because I want to do a bunch of concept videos. I want to combine my love for TV and my love for fashion into one thing.

Tell us more about that.

I’m creating different collections, which are also going to serve just like short films. I’m going to post to different video-sharing platforms and then take photos of the clothing and upload them as collection graphs on my website.

Will people be able to purchase the clothing shown in the concept videos?

Yes. It’s going to be a mix of streetwear and luxury.

ATILANO IMAGES / COURTESY KEI AI COURTESY KEI AI
ENIMSAY DAL D A Y / C OURTESYKEIAI 225batonrouge.com | [225] April 2023 75 STYLE //
Kei Ai’s recent work, shot in downtown Baton Rouge
Kei Ai

Recognizing women in the Baton Rouge area who

INSPIRE

On March 1, 225 Magazine and inRegister held an event recognizing 28 local women who are making a difference in Baton Rouge. The evening was spent at Beausoleil Coastal Cuisine and guests were able to sample a Beausoleil sushi board, dessert board and many other delicious bites. The INSPIRE special section was sponsored by Baton Rouge Clinic and the EBRP Library. The event was sponsored by European Wax Center and City Group Hospitality.

To learn more about these inspiring women, scan here:

76 [225] April 2023 | 225batonrouge.com
SPECIAL PROMOTIONAL EVENT

INSIDE: Poached eggs and pancakes for Easter

A cut above

COLLIN RICHIE
Bright and airy interiors meet a hearty menu that’s full of surprises at Pho 97 225batonrouge.com | [225] April 2023 77

RESTAURANT REVIEW

Pho 97

About 225’s food critic: Benjamin Leger previously served as managing editor for 225 and was the editor of its Taste section from 2012 to 2021, editing, writing and steering the direction of its food coverage in print and online. He is passionate about all things food and food journalism, and has written about the greater Baton Rouge area’s cuisine and culture for nearly two decades.

15540 George O’Neal Road

Tuesday-Thursday, 10:30-2:30 p.m. and 5-9 p.m.

Friday-Saturday, 10:30 a.m.-10:30 p.m.

Sunday, 10 a.m.-7 p.m.

VIETNAMESE CUISINE always hits the spot for me. It triggers all the right pleasure receptors in my brain. Meats marinated in saltysavory-sweet spices, the punch of lime, fresh Thai basil and cilantro, the pungent kick of fish sauce.

So when a new place like Pho 97 opens up, I’m eager to try it and see if it will join my shortlist of go-to Vietnamese restaurants in town.

Launched in October 2022, Pho 97 made a splash with its attentiongrabbing interior. Twinkling lights and plants dangle from the ceiling, giving the feeling of nighttime in a garden. Backdrops with neon signs are clearly made for an Instagrammable moment.

From what I’d seen on social media, the dishes seemed equally colorful. I stopped in one Thursday night with friends to give it a try.

We noticed the pink-lit bar at the back of the restaurant, and once seated, our server gave us a small cocktail menu. Intrigued, we ordered a Sakitini and gin-based Saigon Sunset cocktail to enjoy while we browsed the food menu.

When the drinks arrived, we ogled at how colorful they were, with cute umbrellas and skewered lychee. But the taste was so sweet it was practically a dessert.

We also ordered the non-alcoholic Pink Lychee drink, which was huge and also very sweet, though its citrusy notes made it more

WHAT’S A MUST: You can’t go wrong with a bowl of pho, but if you want to stretch your understanding of Vietnamese soups, try the Hue Style Hot and Spicy Beef Soup or the Pho 97, where you add your desired meats (some still raw) and toppings to a clay bowl of boiling broth.

refreshing than saccharine.

With all that sugar, we needed salty foods fast, so we ordered the BBQ Pork Rolls. The rolls were large, warm and filled with flavorful, thinly sliced pork. The

peanut sauce on the side was fairly standard, but we enjoyed the plate. Spring rolls are hard to mess up.

When it came to entrees, our aim was to think outside the pho box—and Pho 97 seems to have

shared that same thought, with a lot of options that set it apart.

First up was the Lemongrass Chicken Vermicelli Bowl. I’ve seen lemongrass tofu on menus around town, but rarely this. Sitting on a

Find Pho 97 on Facebook. THE BASICS: Tony Bui opened Pho 97 in October 2022 near the intersection of George O’Neal Road and Jones Creek Road. A lot of work went into creating an ethereal and inviting interior, but the real draw is the Vietnamese cuisine and colorful drinks.
TASTE // 78 [225] April 2023 | 225batonrouge.com

RESEARCH WITH A NATIONAL IMPACT BUT A FOCUS ON YOU

BEYOND CANCER

At Our Lady of the Lake Cancer Institute, treating cancer goes beyond just treating cancer. It also means treating everything that comes with cancer, including the complications and side effects. Cancer takes everything. We’ll stop at nothing to care for you. Which is why we’ve been the region’s leading cancer treatment destination for decades. And we won’t stop there.

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bed of cold noodles, chopped romaine and bean sprouts, the chicken was sauteed in a fragrant and tasty lemongrass-infused marinade along with onions and topped with crunchy bits of peanuts and sliced scallions.

The overall flavor was bright and satisfying, but the accompanying sweet/ sour fish sauce was unnecessary as there was already quite a bit of peanutty sauce at the bottom of the bowl.

Next was the Hue Style Hot and Spicy Beef Soup, known as Bún bò Huê, which owner Tony Bui described to 225 last fall as a “flavor explosion.” The orangey-red broth was deep, slightly oily and peppery-spicy on the back end. Tender flank steak and a hunk of oxtail added more flavor, while thinly sliced onion and scallions offered vegetal contrast.

Still, the most memorable element of the meal was yet to come in the restaurant’s eponymous Pho 97 hot pot special.

This beef soup was a showstopper, arriving at the table in two parts: first, a platter arranged with raw and cooked meats and noodles followed by a giant, heavy clay bowl filled with boiling-hot broth that continued to bubble after it arrived.

COME TOUR OUR HOME FIELD

ALL THE MEATS

A guide to some of the proteins you might encounter in Vietnamese soups

Eye-round steak: Thinly sliced, lean meat that can come raw on the side to cook in the hot broth.

Brisket: Similar to barbecue style, this cut is a little thicker and has fat running across the top edge.

Flank: Cut from near the hind quarters, flank is more fatty, making it chewier than other cuts.

Tendon: A tough cut from the shank, it’s boiled to make it easier to slice. Once added to soup, it’s nearly see-through with a gelatinous texture.

Oxtail: Refers to crosswise cuts of a cow’s tail. With the bone and marrow still intact, it’s stewed beforehand so the meat and fat practically fall off.

Tripe: The lining of beef stomach, cut into long, white strands that have a spongy texture. Like tofu, it tends to absorb flavors.

Meatball: Often made from the shank with tendon and cartilage, the meatballs are dense and chewy and often cut into smaller chunks.

16 TAPS

9 TVs watch a game after your tour

Tours: Wed-Fri 5Pm, Sat 1pm includes 4 taster pours

The Pho 97 special comes with raw meats to be cooked hot-pot style.
ú
Scan QR code to get tickets
TASTE // 80 [225] April 2023 | 225batonrouge.com

The meats were nearly overwhelming: raw and thinly sliced eye-round steak, tender slabs of brisket and thinly sliced and almost transparent tendon sat on the platter. Hidden in the broth were beef meatballs as well as a huge hunk of oxtail.

I tend to stick with the eye-round steak and brisket in my pho, but the oxtail was a pleasant surprise. I skipped around its fatty parts in favor of the delicious little morsels of meat that were akin to stew meat.

The broth itself was pale like a pho broth but oily and salty—to the point that I reached for every available lime wedge to cut through the savoriness. The accompaniments of Thai basil, bean sprouts and purple cabbage added crunch and contrast.

In the end, I found myself thankful for that Pink Lychee drink as a sweet palate cleanser after such a meaty meal.

The portions were large enough for multiple to-go containers, and we all left satisfied, though maybe a little regretful of the amount of red meat consumed. But there are worse things to regret, and there are lots of other options on the menu if you’d prefer chicken, shrimp or veggies in your meal.

I’ll likely find myself back here to try some of them.

The BBQ Pork Rolls pack a meaty flavor with a side of peanut sauce.
No cash value. New customers only. Cannot be combined with other offers. Offer Code: AD50 Limited Time Offer. $50 OFF GOOD TOWARDS THE PURCHASE OF YOUR FIRST CLEAN Certain trademarks used under license from The Procter & Gamble Company or its affiliates. Locally owned & operated. 225-755-8383 | MAIDS.COM Text Quote to 800-843-6243 For a spring cleaning that meets your highest standards, you need a dedicated team of specialists. The Maids will handle all the hard work so you can enjoy your fresh, clean home. Relax, and let teamwork make the clean work. Call The Maids® to get your free, no-obligation estimate now. FOR A DEEP SPRING CLEAN OR ANYTHING IN BETWEEN. Book The Maids ® TASTE // 225batonrouge.com | [225] April 2023 81
The decor at Pho 97 is full of photo-worthy displays.

IN

Rise and shine

A light and fresh Easter brunch that's still bursting with flavor

THIS TIME OF YEAR, I like to take advantage of the nice weather and entertain outside, especially for Easter. This month, I put together an outdoor brunch menu inspired by the

Mediterranean Diet. This diet balances lean proteins, whole grains and fresh veggies—making it ideal for creating a healthy, fresh and flavorful springtime brunch to share with family.

On the menu

• Poached Eggs Over Grilled Tomatoes Topped with Chimichurri Sauce

• Savory Granola

• Carrot Cake Pancakes

Recipes by Tracey and Maggie Koch

TASTE // 82 [225] April 2023 | 225batonrouge.com

Poached Eggs Over Grilled Tomatoes

Topped with Chimichurri Sauce

Poached eggs are the quintessential brunch item. When done correctly, they are tender, creamy and deliciously versatile. Cooking poached eggs can be challenging, but lo and behold, I recently came across a recipe for poaching eggs in the microwave.

Here’s a secret: This technique is even used in the finest restaurants. After just a couple of tries and tinkering with the wattage of my microwave, huzzah: I mastered perfectly poached eggs.

To keep the dish light and fresh for spring, top the poached eggs with a flavorful chimichurri and serve over grilled tomato slices.

Servings: 6

1 small boule, sliced into

6 slices

2 large Creole or beef steak

tomatoes

¼ cup olive oil

½ teaspoon kosher salt

½ teaspoon fresh ground black pepper

Water and distilled vinegar

6 eggs

1 cup chimichurri sauce

(Recipe follows)

1. Slice the boule into six ½-inch slices and brush each side with olive oil.

2. Cut the tops off of the tomatoes and slice each one into thirds. Brush olive oil on both sides and sprinkle with a little of the salt and pepper.

3. Heat the grill to 350 degrees and oven to 200 degrees. Grill the tomato slices and bread for 2 minutes per side or until the bread is just toasted and the tomatoes are tender but still holding their shape. Transfer the tomatoes and bread onto baking sheets and place into the oven to stay warm.

4. Pour 1 3 cup of water into a small microwave-safe bowl. Add in a dash of vinegar. Carefully crack one egg into the bowl, ensuring there is

enough water to completely cover the egg. Add in a little extra water if need be. Use a toothpick to gently pierce a hole in the yolk to prevent the egg from exploding while it cooks.

5. Cover the bowl with a paper plate or paper towel and cook for 45 to 60 seconds, depending on the wattage of your microwave. The egg is done once the whites have just set and the yolk is still loose. The egg will continue to set as it sits.

6. Fill a shallow baking dish with warm 100- to 120-degree water. Place the poached egg into the warm water to keep it warm as you poach the additional eggs, following steps 4 and 5.

7. To serve, spread a tablespoon of chimichurri onto the bread. Place a slice of the grilled tomato onto the bread followed by the poached egg. Sprinkle with a little salt and pepper; top with a little more chimichurri.

FOR THE CHIMICHURRI SAUCE:

1 cup flat leaf parsley

¼ cup fresh oregano (or 1 tablespoon of dried oregano)

3 cloves minced garlic

¼ teaspoon crushed red pepper flakes

1 tablespoon fresh lemon juice

2 tablespoons red wine vinegar

½ cup olive oil

½ teaspoon kosher salt

1. Use a food processor or blender to puree the parsley, oregano, red pepper flakes, garlic, lemon juice and vinegar together.

2. Remove the puree and place it into a small mixing bowl. Whisk in the olive oil and salt.

3. Allow the sauce to sit for 30 minutes before serving to allow the flavors to develop. This sauce can be made a day ahead of time and will keep in the fridge in an airtight container for up to 5 days.

The Magic Returns

Friday, April 28, 2023

The magic returns with a progressive evening including cocktails and music set in the beautiful Windrush Gardens. Afterwards, enjoy an elegant southern supper provided by Chef John Folse. All proceeds benefit the Friends of LSU Rural Life Museum. Details and tickets available at lsu.edu/rurallife.

• Please respond by e-mail or phone with your approval or minor revisions. • AD WILL RUN AS IS unless approval or final revisions are received within 24 hrs from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700 L O C AT E D O N B U R D E N M U S E U M & G A R D E N S 4 5 6 0 E S S E N L A N E AT 1 - 1 0 R U R A L L I F E . L S U . E D U • 2 2 5 - 7 6 5 - 2 4 3 7 Evening at Windrush
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Savory Granola

Granola is a great breakfast staple. But with a twist, it can be a game changer to fresh salad. This granola is very much like the sweet version made up of rolled oats and nuts, but with spices like cumin and paprika and a little Worcestershire. It’s not only a nice crunch, but it also helps to add a little protein and grains to a veggie heavy dish. On its own, the granola makes for a great snack, as well.

Servings: 6

1 egg white

¼ teaspoon salt

1 tablespoon butter

1 teaspoon Worcestershire sauce

¼ teaspoon Creole seasoning

¼ teaspoon smoked paprika

¼ teaspoon chili powder

¼ teaspoon cumin

1 cup rolled oats

½ cup slivered almonds

½ cup sunflower seeds

¼ cup flax seeds

1. Heat the oven to 325 degrees. Line a baking sheet with parchment paper.

2. In a small mixing bowl, whisk together the egg white and salt together until frothy.

3. In a microwave-safe dish, melt the butter. Add in the Worcestershire and remaining seasonings.

4. Place the oats, nuts and seeds into a mixing bowl and toss them with the butter mixture.

5. Fold the beaten egg whites into the oat and butter mixture and then spread them out in a single layer onto the lined baking sheet.

6. Bake for 10 minutes and then stir. Bake for another 7 to 10 minutes or until the granola is golden.

7. Remove from the oven and cool completely. The granola will crisp up as it cools. Store the granola in an airtight container for up to 1 week.

Spring Greens and Mixed Berry Salad

Serve this granola over a fresh salad with fruit. Find the recipe at 225batonrouge.com/recipes.

We’ve been committed to providing exceptional customer service to home owners in Baton Rouge for over 20 years. PREMIUM LAWNCARE SERVICES CALL FOR A FREE CONSULTATION! 225.413.350 • www.gngbr.com ROUTINE LAWN SERVICE BED MAINTENANCE & MULCH SHRUB CARE & PRUNING • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Melara Enterprises, LLC. 2023. All rights reserved. Phone 225-928-1700
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Carrot Cake Pancakes

Brunch would not be brunch without some type of waffle or pancake. My daughter Maggie perfected this easy homemade pancake recipe, and it’s the perfect final touch to this festive spring or Easter brunch menu. This recipe makes extremely fluffy and tender pancakes that have become my family’s favorite. They are delicious with butter and lots of maple syrup. But for this occasion, I added in grated carrots and spices to mimic my favorite springtime dessert: carrot cake. This basic pancake recipe is easy to change up to suit your favorite flavor pancakes by adding in other ingredients like lemon zest and fresh blueberries, or bananas and pecans. The batter in this pancake recipe tends to thicken up as it rests. The addition of a little extra milk will help to make the batter a bit easier to manage if it becomes too thick.

Servings: 6

2 cups cake flour (all-purpose flour works well, too)

4 tablespoons baking powder

¼ cup sugar sugar

1 teaspoon salt

½ cup shredded carrots

1 teaspoon cinnamon

½ teaspoon ground ginger

¼ teaspoon nutmeg

2 large eggs

2 teaspoon vanilla extract

6 tablespoons melted butter

2 ½ cups whole or 2% milk

1. In a large mixing bowl, combine the flour, baking powder, sugar and salt together and whisk until well combined. Fold the carrots, cinnamon, ginger and nutmeg to upgrade the traditional pancakes to Carrot Cake Pancakes.

2. Separate the eggs, placing the yolks and egg whites into 2 mixing bowls. Add the butter, milk and vanilla into the yolks and whisk to combine. (The butter will become a little lumpy once the milk is added.)

3. Use a whisk to beat the egg whites until stiff peaks form. Fold the egg whites into the egg yolk mixture, and then fold this mixture into the dry ingredients.

4. Allow the batter to rest for 10 minutes. The batter will become very thick and fluffy.

5. Preheat a griddle over medium heat and pour ¼ cup of the batter onto the heated griddle. Use the back of a teaspoon to spread the batter out to a 3-inch circle.

6. Cook the pancakes 2 to 3 minutes per side. Serve warm with butter and syrup.

PROTECTING WHAT MATTERS! WE ARE A LOCAL COMPANY & EXPERTS IN HANDLING INSURANCE CLAIMS. ROOF DAMAGE? LET US HELP! 225.450.5507 | cypressroofingla.com WE SERVE SOUTH LOUISIANA BEFORE AFTER from receipt of this proof. A shorter timeframe will apply for tight deadlines. • Additional revisions must be requested and may be subject to production fees. Carefully check this ad for: CORRECT ADDRESS • CORRECT PHONE NUMBER • ANY TYPOS This ad design © Louisiana Business, Inc. 2022. All rights reserved. Phone 225-928-1700 • Fax 225-926-1329
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Planting trees

establishes roots for a healthier community

Keeping your neighborhood clean and green secures a brighter future. It can be achieved.

People in communities with abundant green space generally enjoy better health and happiness. Gathering together promotes social ties and by planting and caring for trees we ensure clean and fresh air for generations beyond our own.

Benefits of trees:

• Gives off oxygen, the very thing we need to breathe.

• Traps CO2 gas and scrubs the air of impurities.

• Provides shade which helps reduce and moderate the temperature and climate.

• Prevents soil erosion and absorbs stormwater to minimize flooding.

• Provides wind protection to homes and shelter to birds and animals.

• Increases property values.

Grow a better world

86 [225] April 2023 | 225batonrouge.com Join the Movement to Brighten Up Baton Rouge Join a clean-up crew. Commit to a litter-free future! Visit BrightenUpBatonRouge.com for more information.
Photo: JCW Creative/Baton Rouge Green
BatonRougeGreen.com

FEST of the year season

A guide to BR’s biggest festivals this season

RENDERING BY MELINDA GONZALEZ GALJOUR
INSIDE: Local painter / More arts and music events
225batonrouge.com | [225] April 2023 87

Fests of 225

WITH WARMER TEMPS and sunny skies ahead, we welcome a new season here in Baton Rouge: spring festival time.

Over the years, the Capital City has grown a roster of festivals that focus on everything from music to food.

Now, these fests are making up for time lost to the pandemic—and in a big way. Expect

to see large crowds and streets packed with vendors.

If you want to plan ahead, we’ve totally got you, with all the details of some of April’s and May’s biggest events. Prep your outfits, type up itineraries and invite your out-of-town friends and family for the fest days ever. Find the festivals on Facebook

Ebb & Flow Festival

What: Inspired by our city’s location on the Mississippi River, this month-long sustainable festival honors artists, educates locals about our culture and advances our connection to water.

Where: Throughout downtown Baton Rouge

When: The month of April

Don’t miss: The festival kicks off with the Corporate Cup downtown run on April 1, and the Arts Council of Greater Baton Rouge has partnered with the YMCA for a special feature: a Corporate Art Battle. Teams will create art on-site as they compete for the “Best of Show” title.

JORDAN HEFLER / COURTESY BATON ROUGE BLUES FESTIVAL JORDAN HEFLER / COURTESY BATON ROUGE BLUES FESTIVAL COURTESYARTSCOUNCILOFGREATER BATON ROUGE CULTURE // 88 [225] April 2023 | 225batonrouge.com

Flower Fest

What: A two-day, open-air event benefiting St. Jude with local vendors and a floral sculpture competition

Where: Pointe-Marie

When: Saturday, April 1, and Sunday, April 2

Don’t miss: This year’s “Birds of a Feather” theme. It is sure to inspire larger-than-life installations worth chirping about (each one must be 12-by-12 feet!) and feather-flocked looks at the Saturday night gala.

Baton Rouge Improv Festival

What: A four-day festival celebrating laughter and improv comedy from local comedians

Where: LSU’s Music and Dramatic Arts Building and Greek Theater

When: Thursday, April 19; Friday, April 21; and Saturday, April 22

Don’t miss: Improv shows featuring Baton Rouge artists, workshops that will teach you the ins and outs of this type of comedy and stand up and sketch comedy performances

504

April 13-16: French Quarter Festival

April 28-30 + May 4-7: New Orleans

Jazz and Heritage Festival

337

April 1: Acadiana Po-Boy Festival

April 14-16: Scott Boudin Festival

April 26-30: Festival International

May 5-7: Breaux Bridge Crawfish Festival

Baton Rouge Blues Festival

What: One of the oldest blues festivals in America that celebrates swamp blues by bringing local, national and international artists to perform on a variety of outdoor stages

Where: Downtown Baton Rouge

When: Friday, April 21; Saturday, April 22; and Sunday, April 23

Don’t miss: Elizabeth King and Tommy Castro & The Painkillers are among the more than 35 artists performing over three days. The event is free, but for $200 you can go all out with the VIP Experience Pass, which includes food, drinks and private bathrooms.

Soul Food Festival

What: A two-day festival showcasing soul food cooking skills from Louisiana and surrounding areas

Where: Riverfront Plaza

When: Saturday, May 20, and Sunday, May 21

Don’t miss: The event has grown to include not just dishes by restaurants and home cooks, but also a live music lineup that’s just as good for the soul. Kenny Neal closes the festival Saturday.

ON THE ROAD
ISTOCK
COURTESYFLOWERFEST KEVIN DUFFY /COURTESYBATONROUGEBLUESFESTIVAL
CULTURE // 225batonrouge.com | [225] April 2023 89
COURTESYSOULFOODFESTIVAL

Art from the heart

How an 83-year-old is dedicating her life to painting for others, one commission at a time

RUTH RINER STUART likes to sleep in. It’s something she never got to do during her years as a registered psychiatric nurse. But her home’s primary bedroom isn’t used for sleep—it’s for art.

Now in her retirement at age 83, Stuart uses the converted space in her new job as “an artist for others.”

Over the past two years, the painter has completed about 250 commissions. She says she has truly connected with others by painting anything they want, from personal portraits to pet photos. She tries to make her prices affordable, with each 16-by20-inch painting starting at $90.

“My desire is to paint for other people and to paint what they want,” she stresses. “Because I can make it beautiful. ... And they’ll want it because it’s theirs—and not just mine because I painted it.”

Stuart was in her early 40s by the time she took her first art class. She was invited by a friend to an event at a YMCA, where she remembers being tasked with painting a pile of mushrooms.

Soon, she started reading Walter Foster art books and took a few workshops here and there to get better at her craft. Back then, she says she didn’t know that she was good at painting and thought of art as nothing more than her hobby.

It wasn’t until many years later when she met her late husband, George, that she discovered she truly had artistic talent. George was her best friend and biggest cheerleader, and he was the one who suggested turning their bedroom into her art studio. He even made

“A painting must have heart, or it cannot reach yours.”
ARIANA ALLISON
—Local artist Ruth Riner Stuart
CULTURE // 90 [225] April 2023 | 225batonrouge.com

sure all of her originals were hung up along the high walls of the room.

George died after he and Stuart were diagnosed with cancer within three weeks of each other. Ruth had colon cancer, and George had brain cancer. Ruth was later also diagnosed with kidney cancer.

Ruth was fortunate to find out she was free of both cancers after a recent biannual doctor visit.

“I’m kind of on a high about (being) free of cancer,” she exclaims. “And (art) is what I'm supposed to do. This is what I'm devoting the rest of my life to. … I’m going to paint my life away.”

Stuart’s technique starts with first making a sketch on a blank canvas. From there, she uses either pastel chalk, watercolors or oil paints to transform the white space into a beautiful depiction of an animal, still life or city scene.

Today, she has recognized her worth as an artist, but she acknowledges her skills didn’t develop overnight. In her long life, she says she has learned an artist has to be open to learning all the

ARTS BEST BETS

APRIL 4 + 5

time in order to get better at their craft.

“I learned from trial and error,” she says. “And the more you paint, the more you learn.”

She has participated in shows at LSU and local restaurants and even has her art hanging in the Lod Cook Alumni Center and Mid-City Artisans.

Though she’s proud to have her work in these public places, her favorite place to display her art is in the homes of her customers. She says it gives her great joy to paint for others.

She hopes to paint more pet photos, children’s portraits and even wants to illustrate people’s front doors and gardens.

“A painting must have heart, or it cannot reach yours,” she says. “I want to be your artist. I know that people want things that they can’t do themselves. They have an idea of what they want, and if they could do it themselves, they’d do it. But, they might not be inclined to do it, so I’ll do it for them. And I’ll do it just how they want it.” Facebook.com/people/RuthRiner-Stuart

The Baton Rouge Symphony is still celebrating women’s history with a special candlelight concert, Girls’ Night Out. At this intimate show, a quartet will play songs by female artists and composers, like Dolly Parton, Stevie Nicks and Fanny Mendelssohn. brso.org

APRIL 4-27

Come see the work of young artists at Baton Rouge Gallery’s annual juried high school exhibition, "The Real-life Experience." This special exhibit will feature over 50 pieces of art from local high schoolers from St. Joseph’s Academy, Central High School, McKinley Senior High and more. batonrougegallery.org

APRIL 12

The Family Dinner Comedy Troupe pokes fun at another movie for a Spoof Night at Manship Theatre: the 2008 film Twilight. The interactive experience will feature improv, commentary and games. manshiptheatre.org

BEGINNING APRIL 20

LSU Museum of Art will feature altered photographs from American conceptual artist Hank Willis Thomas with the exhibit "Unbranded: Reflections in Black by Corporate America. " This collection of advertisement photos has been stripped of text and logos allowing the images to shine. The exhibit aims to show how advertisements through the years have played into racial stereotypes. lsumoa.org

MUSIC BEST BETS

APRIL 14

Take it back to the ’70s with South Carolina’s The Marshall Tucker Band at L’Auberge Hotel & Casino. Attendees will hear the band’s greatest hits like “Can’t You See,” “Fire on the Mountain,” “Heard It in a Love Song,” and more. lbatonrouge.com

APRIL 14

Experience one of the ultimate Led Zeppelin tributes as Zoso takes the stage at Varsity Theatre. Zoso has been playing shows across America for over 28 years, covering some of the English rock band’s biggest hits. Dust off your bell-bottoms and get ready to rock out to songs like “Stairway to Heaven,” “Whole Lotta Love,” “Ramble On” and more. varsitytheatre.com

APRIL 15

Grammy-nominated band Moonchild brings a taste of the West Coast to Baton Rouge when it plays at Chelsea’s Live. The Los Angeles trio is known for its alternative soul and R&B sound. chelseaslive.com

APRIL 20

Texas country and Americana singer Charley Crockett is stopping in Baton Rouge to play a show at The Texas Club during his “The Man From Waco” tour. Since 2015, the singer-songwriter has released 10 albums, which means he has plenty to play from at this show. thetexasclub.com

MANSHIP THEATRE
HANK WILLIS THOMAS / COURTESY OF THE ARTIST AND JACK SHAINMAN GALLERY, NEW YORK. COURTESY L’AUBERGE CASINO & HOTEL COURTESY
CHELSEA’S LIVE
HEATHER J. MCCLELLAND / COURTESY BATON ROUGE GALLERY COURTESY RUTH RINER STUART
CULTURE // 225batonrouge.com | [225] April 2023 91
A recent portrait of a pup named Missy that Stuart created with oil paints.

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THE

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April Where to play Batonaround Rouge this month
504 ON THE ROAD NEW ORLEANS APRIL 8: Crescent City Classic, ccc10k.com APRIL 14: Tyler Childers at The Fillmore, livenation.com APRIL 17: Zurich Golf Classic, zurichgolfclassic.com 15
A GOOD CAUSE
a paw to local animal shelter Companion Animal Alliance by attending the 10th annual FurBall.
pet-friendly gala has raised almost $1 million for the shelter.
year’s FurBall: Diamonds in the “Ruff” will be held at L’Auberge Hotel & Casino and will feature a live auction, dog pageant and more.
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OUT!
Head to Perkins Rowe on Thursday afternoons to enjoy an outdoor concert after a day of work (or shopping). Bring your blankets and lawn chairs, and get ready to dance into the evening with local acts like Zydeco Smoove, The Rummies and more. Live After 5 also returns this month with downtown outdoor concerts on Friday afternoons from the likes of Sugar Shaker and the Chris LeBlanc Band. perkinsrowe.com and downtownbr.org/live-after-five FEST
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Flip back to page 87 for our coverage of this month’s art, music and food festivals.

COURTESYMIKEBUCKPHOTOGRAPHY

FEAST IN THE FLOWERS

Treat yourself to some of the best local flavor (and fauna) at Louisiana Culinary Institute’s Gourmet in the Garden at LSU AgCenter Botanic Gardens. Baton Rouge chefs and mixologists will be on-site to prepare specialty dishes and drinks for the event that’s set amongst blooming flowers in the gardens. lci.edu

ALSO THIS MONTH

APRIL 16

Head over to Circa 1857 to feast on crawfish for a good cause at Call Me Crawdaddy. This familyfriendly event is hosted by Louisiana queer art initiative LEUR. All proceeds benefit Baton Rouge Pride. In addition to enjoying hot, boiled mudbugs from Crawfish Cuyon, attendees are also encouraged to don their best handmade “crawdaddy” costume. charliefeet.com/events/ callmecrawdaddy

APRIL 16

Come see amazing basketball tricks as the Harlem Globetrotters play the Washington Generals at the Raising Cane’s River Center. The team is known for its athleticism, skill, good times and fan interactions. raisingcanesrivercenter.com

APRIL 22

Feast on jambalaya while supporting families battling cancer at the annual Clash of the Cooks Jambalaya Showdown. The event will be held at the Ochsner Medical Complex, raising money to help lessen the medical expenses of families battling cancer. clashofthecooks.com

APRIL 23

COME ON DOWN!

You could be the next contestant on The Price is Right Live when the game show’s tour comes to the River Center. Watch as host Todd Newton leads audience members in the competition for cash and prizes featuring the iconic games played on TV. raisingcanesrivercenter.com

Taste wine, spirits, beers and delicious food pairings at Baton Rouge Epicurean Society’s fundraiser, Spring Fête. The tasting event at Houmas House will feature dishes from local restaurants like Rouj Creole, Ruffino’s, Solera, Playa Bowls and more. bresbr.org/spring-fte

MORE EVENTS

Subscribe to our newsletter 225 Daily for our twiceweekly roundups of events. 225batonrouge. com/225daily

LAFAYETTE

APRIL 14-15: Parks Cracklin’ Cookoff Festival, parkscracklincookoff.com

APRIL 14-16: Semi-annual Antique Fair and Yard Sale, oldschoolhouseantiquemall.com

APRIL 22: The Molly Ringwalds at Rock’n’Bowl de Lafayette, rocknbowl.com

Supported in part by grant from the Louisiana Division of the Arts, Office of Cultural Development, Department of Culture, Recreation & Tourism, in cooperation with the Louisiana State Arts Council, and the National Endowment for FOR TICKETS: MANSHIPTHEATRE.ORG • 225-344-0334 THE PSYCHEDELIC FURS MAY 10 | 7:30PM THE PSYCHEDELIC FURS MAY 10 | 7:30PM WITH OPENER OF THE LEMONHEADS MANSHIP THEATRE GALA WITH FUNDRAISING EVENT EMMYLOU HARRIS EMMYLOU HARRIS APRIL 20 | 6:30PM APRIL 20 | 6:30PM MAY 23 | 7:30PM Singer/Actress Morgan James is a Broadway performer with a soulful voice and a bent toward vintage-sounding R&B. 20
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In every issue of 225, you’ll find a free print on this page. FRAMED celebrates life and art in Baton Rouge, each one featuring a local photographer, place or graphic designer. Cut it out to hang in your cubicle, or frame it for your home gallery wall. Show us where you hang them by tagging them on social media with #225prints.

[225] April 2023 | 225batonrouge.com

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PHOTO BY COLLIN RICHIE / collinrichiephoto.com
FRAMED // 94
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