Fresh! August 9 - August 15, 2017

Page 1

Aug 9 - Aug 15, 2017

79¢

Local Organic Cantaloupe save 40¢ per pound

$1.99 Organic Red Plums

save 50¢ per pound

$1.49 Local Organic Cucumbers

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$1.99 Organic Fuji Apples

save $1.00 per pound

Summer Melon Salad with Mint & Prosciutto

The flavors of sweet melon, savory prosciutto and fresh mint play off each other perfectly in this refreshing summer fruit salad. Ingredients • 1 small seedless watermelon, between 3-4 pounds • 1 pound cantaloupe (about 1/2 medium-sized melon) • 1/4 cup loosely packed fresh mint leaves, minced • 6 ounces feta cheese, crumbled or cut in 1/2-inch cubes • 6-8 ounces prosciutto or ham, thinly sliced • 1/4 cup red wine vinegar • 2 tablespoons olive oil • Salt and ground black pepper, to taste Preparation • Cut each of the melons in half. Scoop the seeds out of the cantaloupe. • Using a sharp knife, trim the rind off the melons and cut the fruit into 1-inch cubes. • Gently mix all ingredients in a large mixing bowl. • Serve on crisp lettuce leaves and garnish with the prosciutto. Recipe & photo reprinted with permission from http://www.strongertogether.coop.

Basics Cooperative Natural Foods - 1711 Lodge Drive, Janesville WI - basicshealth.com


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