Whistler's Best Health & Wellness Guide - Winter/Spring 2020

WHISTLER'S BESTâ„¢

HEALTH and

Photo: joernrohde.com

WELLNESS GUIDE

APPSCANADA.CA

WINTER / S PR ING 2020

Revived.

Body & Mind.

Scandinave Spa Whistler offers a traditional Scandinavian baths and massage experience surrounded by a spruce and cedar forest. Located five minutes from Whistler Village.

SCANDINAVE.COM | 1 888 935 2423 8010 Mons Road, Whistler, BC 3

In a tranquil lakeside setting that is already a retreat from the everyday, the award-winning Spa at Nita Lake Lodge welcomes you to a transcendent wellness experience unmatched in Whistler.

WINNER Top 25 Spas in Canada

RMT massages body contouring & cellulite reduction HydraFacial lash lifting & tinting couples treatments nail bar & waxing body scrubs & wraps rooftop hot tubs & eucalyptus steam room mountain-view relaxation lounge namasthĂŠ tea complimentary robe & sandal use complimentary village shuttle & underground parking

Transcendent Wellness

604 966 5715 | spa@nitalakelodge.com 2131 Lake Placid Road, Whistler BC www.nitalakelodge.com/spa | @NitaLakeLodge

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be better. go organic. get naked. nakedsprout.ca 604 935-2545 #1-4433 Sundial place. Whistler BC check us out on

The perfect neighbourhood spa Hilton Hotel - 4050 Whistler Way, Whistler Summit Lodge - 4359 Main Street, Whistler WWW.TAMANSARISPA.COM (604) 938 8836

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Hatha Core

Core

12:15-1:15 PM

Hatha

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Peak Performance

Physiotherapy & Massage Therapy Whistler’s best body mechanics!

Why Peak?

Peak Performance therapists are here for you.

No question is ever “stupid.” We love “weird pain”… you know the pain that you just can’t describe.

These challenges are what keep us on the cutting edge. Our registered team use the latest research and hands-on techniques to ensure we are the best at what we do.

Our Services Physiotherapy | Sport /spinal physiotherapy Massage | Pilates | Custom splinting & bracing Shockwave | Vestibular/concussion rehab Craniosacral | Naturopathy Real Time Ultrasound

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Your Visit Whether you have a chronic issue or are looking for ways to improve your overall health, our friendly, highly experienced staff are here to help.

For more information or to book an appointment please don't hesitate to call or visit us at the clini c located in the heart of Whistler Village.

604 932 7555

peakperformancephysio.com Open 7 days a week from 8am to 8pm 11 - 4154 Village Green, Whistler, BC V8E 1H1 13

At the Oracle at Whistler you’ll find a plethora of meaningful and beautiful items that will soothe, nourish and enlighten your mind, body, heart and spirit.

Whether it be a gift or a treat for yourself, we have something for everyone.

Bronze Statues Carved Statues Health Products Tarot Cards Vintage Clothing Books Crystals Fashion Meaningful Jewelry

BOOK A READING WITH ONE OF OUR PSYCHICS Our readers have loads of experience and come with a multitude of modalities and natural talent. Come in for a holistic experience – or just for fun.

We also provide readers for special events, reiki and other holistic therapies.

OPEN DAILY 10:00am – 6:30pm 604-905-0084 121-4388 Main St, Olympic Plaza info@oraclewhistler.com

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-32o C -25o F * December 15 to March 29, 2020 Times vary in the spring.

Four Seasons

To Lost Lake

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Whistler Racquet Club

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4

9

2

Lorimer Rd.

Whistler Market Olympic Plaza Place Lodge 12

North star

IGA 11

99

1 8

18

17

10

Blackcomb Way

Town Plaza

Main St.

Summit Lodge Library Alpenglow Lodge

Northlands Blvd.

Delta Suites

Pinnacle

Cascade Cascade Lodge

Lodge

N W

Village Gate Blvd.

Conference Centre

E

S To Creekside and Vancouver Whistler Golf Course

Whistler Village

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Aava Hotel

1 Blue Highways Massage Clinic & Spa

6 Nesters Market Pharmacy & Wellness Centre

2 Haven

7 Peak Performance Physio & Massage Therapy

3 Ketel One Ice Room 4 Meadow Park Sports Centre 5 Naked Sprout Juice Bar CafĂŠ

Artwork & Production:

8 Quantum Health 9 Scandinave Spa

| Whitney Sobool

THE KETEL ONE ICE ROOM

The coldest vodka tasting room in the world SAMPLE A GLOBAL SELECTION OF VODKAS OPEN DAILY FROM 3 PM * NO RESERVATION REQUIRED 4121 VILLAGE GREEN | ADJACENT TO LISTEL HOTEL 604 932 3433 | BEARFOOTBISTRO.COM

Fairmont Chateau Embarc

Glacier LodgeWay Blackcomb

Blackcomb Gondola

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Glacier Lodge

Le Chamois

Base of Magic of Blackcomb Base Chair

Blackcomb

PS FD

Pan

Pacific Pan 16 Pacific

5 19 15

i Blackcomb

Pan Pacific

Lodge

Excalibur

Sundial

Sundial

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Village Square

Mountain Crystal Square Lodge Listel THE HILTON 3 Hotel WHISTLER 10 RESORT & SPA The Hilton Whistler Way Whistler Resort & Spa Whistler Driving Range 7

10 Taman Sari Spa (2 locations)

11 The Loft Salon 12 The Oracle 13 The Spa at Nita Lake Lodge

Fitzsimmons Up

WhistlerMou The Gondola ntain Westin

15 Whistler Chiropractic 16 Whistler Day Spa 17 Whistler Integrative Wellness Centre 18 Whistler Medical Aesthetics 19 Yogacara Studios

14 Vida Spa

| © 2020 All Rights Reserved

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Dr. Kennea specializes in non-surgical facial aesthetics utilizing the MD codes to achieve beautiful, natural, age appropriate outcomes.

Everyone will notice, no one will know!

PHYSICIAN DIRECTED FACE, SKIN, LASER & BODYSCULPTING DR. SARAH KENNEA BSC (Honours), MBChB, MRCGP, CCFP

Halo returns your skins natural glow by effectively targeting and repairing years of UV damage from sun exposure, and by triggering the bodies natural regeneration for an amazing Halo Glow! Combine with BBL Forever Young for truly amazing results.

Whistler Medical Aesthetics .

218-4368 Main Street 6049621201

Facial Assessment Report Wendy Cartner

standard photo

.today's date: 10/26/2019

session: 9/17/2019 10:12:45 AM

standard photo

session: 10/26/2019 10:06:40 AM

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copyright Š 2002-2018 Canfield Imaging Systems

Whistler Medical Aesthetics Market Pavillion 218-4368 Main Street Whistler, BC T: 604-962-1202 E: info@whistlerdr.com whistlermedicalaesthetics.com

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Monday to Friday 10AM - 6PM

604 962 8828

Now Offering Direct Billing

208-4368 Main Street, Whistler, BC

SERVICES ACUPUNCTURE LASER ACUPUNCTURE TRADITIONAL CHINESE MEDICINE REGISTERED MASSAGE THERAPY NATUROPATHIC MEDICINE IV VITAMIN THERAPY OSTEOPATHY

WELLNESS PRODUCTS PAIN RELIEF PRODUCTS NATURAL SUPPLEMENTS CHINESE HERBS

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OFFERING

VITAMIN A, C, & E FACIALS & INNOPEN NEEDLING

find out more

@ENVIRONWHISTLER

Therapeutic Bodywork, Registered Massage Therapy, Counselling, Acupuncture, Chiropractic, Environ Neo-pen, Reiki and Medical Skin Care are available on request.

In the heart of Whistler Village 2nd Floor, Market Pavilion #206–4368 Main Street Whistler, BC

To revive your body start by soothing the sole!

Our 45 minute foot fix is for you!

Exfoliating foot and calf massage with a moisturizing reflexology treatment within a hot towl healing session $90 + GST

Serving Whistler for over 25 years

blue highways massage clinic & spa

Experience the Power of Touch!

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Deep Tissue Massage Therapeutic Massage Relaxation Massage Hot Stone Massage Swedish Massage

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Reflexology Acupressure Aromatherapy Body Work In-Clinic or In-Suite

Gift Certificates & Packages Available

BOOK NOW-YOUR BODY DESERVES IT! Find us online:

bluehighways.ca bookings@bluehighways.ca or phone:

604-938-0777

Please book ahead to ensure availability.

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Top quality brands to keep you going Vitamins Supplements Protein Super foods Immune support Probiotics Essential oils Inammation support Medicinal mushrooms Children’s vitamins Homeopathics Natural skin care & much more!

Follow us on:

@quantumhealthwhistler @quantumhealthwhistler

Quantum Health, 117-4368 Main Street, Whistler, BC. V8E 1B6

Whistler’s vitamin, supplement & sport nutrition specialists

We have a Registered Holistic Nutritionist in store to help you acheive your health goals.

Please stop by the store or contact us by phone or e-mail for more information.

We look forward to seeing you soon!

Conveniently located on Main street in the Whistler village

604 905 7790 / www.quantumvitamins.ca info@quantumvitamins.ca

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HAVEN

whistler

REGISTERED MASSAGE THERAPY SPORTS/DEEP TISSUE MASSAGE OSTEOPATHIC TECHNIQUES CRANIOSACRAL THERAPY ABDOMINAL/VISCERAL MASSAGE INFANT/PEDIATRIC MASSAGE POST SURGICAL MASSAGE

havenhealth.ca | 778 989 5683 (text)

ONLINE BOOKING 103-7015 Nesters Road Whistler, BC. V8E 0X1

Help Others, By Healing Yourself

HEALTH COACHING A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their clients’ needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.

Your health is an investment, not an expense.

Photo: Tourism Whistler/Mike Crane

HAVEN 29

Empowering you to live well for as low as $6.50 Regular exercise helps build endurance and strength, release stress, and keep your mind as sharp as ever. Experience a variety of affordable activities at Meadow Park Sports Centre, from swimming, squash, and skating

Meadow Park Sports Centre whistler.ca/recreation 604 935 PLAY (7529)

@RMWhistler @rmwhistler @rmowhistler

We believe in a holistic approach to healthcare using exercise, nutrition, and a variety of chiropractic techniques which empower our patients to help themselves enjoy a healthier lifestyle.

CHIROPRACTIC TREATMENT CAN RELIEVE: • Low Back Pain • Neck Pain / Whiplash • Rib Pain • Sports Injuries

• Headaches / Migraines • Arm & Leg Pain • Pregnancy Back Pain • Scoliosis / Postural Pain

REGISTERED MASSAGE THERAPY • Myofascial Release • Cranial Sacral

• Deep Tissue • Sports Massage

In-suite service available • No referral necessary

Dr. Keith A Ray B.Sc, D.C. Dr. Jacqueline Brusset B.PE, D.C. Dr Patrick Shuen B.PE, D.C. (Registered Acupuncturist)

OPEN MONDAY THR OUGH SATURDAY

604.932.1922

Suite 204, 4433 Sundial Place, St Andrew’s House whistlerchiropractic.com

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2018

Juice & Smoothie Bar