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ANAPANA MEDITATION COURSE FOR STUDENTS
Anapana (Mindfulness of breathing) teaches students improved concentration skills and enhances calmness of the mind. This technique helps to relieve anxiety and is very useful at exam time to calm those nerves, but also for everyday life. The next Anapana course will be given on Sunday 18th June for students aged between 8-16 years.The course is completely free! To enrol, please contact Eva Sophonpanich at evasophon@hotmail.com for all further information. You may also find this site useful: www.children.dhamma.org/en/children/about-meditation.shtml
02/06/2017
Bangkok Patana School News
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