






AtlAntic Grille Breakfast, Lunch & Dinner 91 Aquidneck Ave., Middletown, RI 401.849.4440 atlanticgrille.com
BenjAmin’s rAw BAr & Grill Breakfast, Lunch & Dinner, Raw Bar, Seafood, Sandwiches to Steaks. 254 Thames St., Newport, RI 401.846.8757 benjaminsnewport.com
Ben’s chili DoGs “World Famous Homemade Recipes!” 158 Broadway, Newport, RI 401.846.8206
Brick Alley PuB & restAurAnt Pub style comfort food. 140 Thames St., Newport, RI 401.849.6334 brickalley.com
Brix restAurAnt Traditional American 909 East Main Rd., Middletown, RI 401.848.5161 ext. 2 newportvineyards.com
clArke cooke house Fresh seafood & steaks. Award winning wine list over 400 selections. Bannister’s Wharf, Newport, RI 401.849.2900 clarkecooke.com
FiFth element
From hand-crafted fresh pizzas to inventive appetizers and entrées. 111 Broadway, Newport, RI 401.619.2552 thefifthri.com
GAs lAmP Grille Seafood, sandwiches & steaks. 206 Thames St., Newport, RI 401.845.9300 gaslampgrille.com
Becky’s reAl BBQ Barbeque Style Plates 82 East Main Rd., Middletown, RI 401.841.9909 beckysbbq.info
the BlAck PeArl (Tavern Side) Lunch & Dinner served in a casual atmosphere. Eggs til 2:30pm, Sandwiches, Seafood and Steaks. Bannister’s Wharf, Newport, RI 401.846.5264 blackpearlnewport.com
newportnaked.com
French DiP
Barbacoa short ribs, cheddar cheese, French onions cAleB & BroAD 162 Broadway newport, ri
the Grill at 41 north Fresh, upscale dining. Grilled meats, seafood, and raw bar, as well as or ganic and locally sourced selections. 351 Thames St., Newport, RI 401.846.8018 41north.com
jo’s American Bistro 24 Memorial Blvd. W, Newport, RI 401.847.5506
malt 150 Broadway, Newport, RI 401.619.1667
mission Burgers & Dogs 58 Aquidneck Ave., Middletown, RI 401.324.5811 missionnpt.com
the Parlor
Modern American Cuisine 200 Broadway, Newport, RI 401.848.9081 parlornewport.com
Pour judgement
American Bistro, Pub 32 Broadway, Newport, RI 401.619.2115 pourjudgement.com
Beech American dishes, cocktails & draft brews, plus a covered patio 13 Narragansett Ave., RI 401.560.4161 beechjt.com
Speakeasy Bar & Grill Fine Food, Casual 250 Thames St., Newport, RI 401.847.3650 speakeasybarandgrill.com
the Tavern on Broadway
American Grill Style 16 Broadway, Newport, RI 401.619.5675 tavernonbroadway.com
Tremblay’s Bar & Grill
American Grill Style 514 park Ave., Portsmouth RI 401.683-9899 tremblaysbarandgrill.com
Wharf Pub & restaurant 37 Bowen’s Wharf, Newport, RI 401.846.9233 thewharfpub.com
Boru Noodle Bar 36 Broadway, Newport, RI 401.846.4200 borunoodlebar.com
china star lii Chinese Cuisine 110 William St., Newport, RI 401.841.5556 chinastariii.com
i’m sushi Japanese Cuisine 258 Bellevue Ave., Newport, RI 401.841.1633 im-sushi.com
Mizu Japanese Steak House 250 E. Main Rd., Middletown, RI 401.846.2008 mizumiddletown.com
mori sushi 181 Bellevue Ave., Newport, RI 401.851.7981 moribellevue.com
newport tokyo House Japanese Cuisine 6 Equality Park, Newport, RI 401.847.8888 newporttokyohouse.com
the new sea shai Japanese Cuisine 747 Aquidneck Ave., Middletown, RI 401.619.0968 newseashai.com
thai cuisine
517 Thames St., Newport, RI 401.841.8822 thaicuisinemenu.com
Bouchard restaurant & inn 505 Thames St., Newport, RI 401.846.0123 restaurantbouchard.com
Seafood fra diavolo - bay scallops and baby shrimp sautéed in a spicy Italian tomato broth, tossed with linguini, topped with parmesan and micro greens, garnished with sautéed shrimp, and served with a side of garlic bread
tAvern on BroADwAy 16 Broadway, newport, ri
SMoked
tremBlAy’s
514
cABAnA 140 Broadway, newport, ri
newportnaked.com • winter 2022 - 2023 7
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claSSic BurGer - with pickles and house fries BAr & Grill Park avenue, Portsmouth, ri Jerk 1/2 cHicken - sweet potato mash, shallots, toasted almonds, french beans, mango chimichurri and pickled onionstoneacre Brasserie 28 Washington Sq., Newport, RI 401.619.7810 stoneacrebrasserie.com
the white horse Tavern 26 Marlborough St., Newport, RI 401.849.7317 whitehorsetavern.com
lucia italian restaurant 186B Thames St., Newport, RI 401.846.4477 luciarestaurant.com
mama leone’s Restaurante-Pizzeria 266 Bellevue Ave., Newport, RI 401.847.7272 mamaleones.net
Enjoy the freshest seafood, hand cut steaks, coastal appetizers, salads and save room for Benjamin’s delicious bakery desserts.
BenJaMin’S • 254 Thames St., newport, ri
mamma luisa restaurant 673 Thames St., Newport, RI 401.848.5257 mammaluisa.com
nikolas Pizza 38 Memorial Blvd, Newport, RI 401.849.6611 nikolaspizzanewport.com
Pasta Beach 136 Bellevue Ave., Newport, RI 401.847.2222 pastabeach.com
sardella’s 30 Memorial Blvd West, Newport, RI 401.849.6312 sardellas.com
vieste ... Simply italian 580 Thames St, Newport, RI 401.324.5905 viestesimplyitalian.com
Buskers irish Pub & Restaurant
178 Thames St., Newport, RI 401.846.5856 www.buskerspub.com
Fastnet 1 Broadway, Newport, RI 401.845.9311 thefastnetpub.com
o’Brien’s Pub 501 Thames St., Newport, RI 401.849.6623 theobrienspub.com
Diego’s 11 Bowens Wharf, Newport, RI 401.619.2640 diegosnewport.com
Diego’s Barrio cantina 124 Aquidneck Ave., Middletown, RI 401.619.1717 diegosmiddletown.com
Perro salado 19 Charles St., Newport, RI 401.619.4777 perrosalado.com
tito’s cantina 651 W Main Rd, Middletown, RI 401.849.2222 titos.com
coddington Brewery co. 210 Coddington Hwy., Newport, RI 401.847.6690 • coddbrew.com
Surf club 337 Thames St., Newport, RI 401.619.5701 • surfclubnewportri.com
the wharf Pub 37 Bowen’s Wharf, Newport, RI 401.619.5672 thewharfpubnewport.com
cabana
140 Broadway, Newport, RI 401.847.2620 cabananewport.com
café Zelda 528 Thames St., Newport, RI 401.849.4002 • cafezelda.com
caleb & Broad 162 Broadway, Newport, RI 401.619.5955 calebandbroad.com
castle hill inn & resort 590 Ocean Ave., Newport, RI 401-849-3800 • 888-466-1355 castlehillinn.com
cara 117 Memorial Blvd, Newport, RI 401.847.2244 *Closed in January thechanler.com/cara-restaurant
norey’s Wine Bar & Grille 156 Broadway, Newport, RI 401.847.4971 • noreysbrewpub.com
tsk 509 Thames St, Newport, RI 401.846.0400 • tsknpt.com
Blue Anchor Grill 506 Park Ave., Portsmouth, RI 401.293.5007 • blueanchorgrill.com
mainsail at the newport marriott 25 America’s Cup Ave., Newport, RI 401.849.7788 mainsail-restaurant.com
midtown oyster Bar 345 Thames St., Newport, RI 401.619.4100 • midtownoyster.com
mooring seafood Kitchen & Bar 1 Sayor’s Wharf, Newport, RI 401.846.2260 mooringrestaurant.com
scales & shells 527 Thames St., Newport, RI 401.846.3474 • scalesandshells.com
the red Parrot 348 Thames St., Newport, RI 401.847.3800 redparrotrestaurant.com
22 Bowen’s wine Bar & Grille 22 Bowen’s Wharf, Newport, RI 401.841.8884 • 22bowens.com
• newportnaked.com
othing goes better with cooler weather than a good blend of warming spices - the PSL is proof of that! There’s another deli cious blend to elevate your cooking, though, and not only is it flavorific, but its ingredients have all sorts of anti-inflammatory and health-promoting properties. Bring on your new best friend-blend that goes well with almost anything and before you know it, you’ll be say ing “keep on Moroccan Me, Baby” too!
Ginger, cinnamon, cloves, cardamom, turmeric - sounds like a warm mug of spiced chai, or a pumpkin pie with a little something extra, but it’s more than that! It’s the start of a truly delicious North African spice blend called “Ras El Hanout.”
The name “Ras el Hanout” means “head of the shop” in its native lan guage of Arabic and indicates the combination of a seller’s best spices. There is no definitive recipe - every shop and family in Morocco, Algeria, and Tunisia may create their own unique blend, as can YOU! That said, it’s common to find similar ingredients in most recipes, including the spices already listed plus cumin, coriander, black pepper, nutmeg, and cayenne. Twelve is an oft-quoted number of ingredients, but some places blend up to eighty-two!
Luckily - if that sounds overwhelming - it’s easy to find readymade blends at the regular grocery store or online. If you’re a spice queen like I am and already have a cupboard or drawer full of all the things, there’s a recipe below, featuring the ba sics of many spice cupboards, to get you started. The beauty of this flavorful, warming blend is that it doesn’t HAVE to include everything, and if you’re in a real pinch but have ac cess to curry powders, an Indian garam masala blend will give a similar effect and flavor.
The flavor is slightly sweet due to the cinnamon, nut meg, allspice, cardamom and cloves (all the pie spices!) and slightly savory and earthy at the same time with the cumin, coriander, turmeric, and pepper spices.
eAsy rAs el hAnout
sPice BlenD
about ¼ cup (4 Tablespoons)
cardamom
1 tsp allspice
1 tsp turmeric
1 tsp ginger
1 tsp nutmeg
1 tsp clove
½ tsp cayenne
½ tsp black pepper
Combine all spices in a small screw-top jar (I like 4oz Mason jars with lids). Place lid on and shake until well-blended. Use with reckless abandon!
Makes 8 servings
Found on page 66 of Intermittent Fasting Cookbook
Prep time: 5 minutes
Cook time: 30 minutes
Total time: 45 minutes Serves: 8 Serving size: ¼ cup
One handful of these nuts, whether you make them sugar-y or sugar-free, will quell the hungries in no time flat with their amazing protein, fat, and fiber ratios. You really can’t go wrong, and it’s a perfect snack to carry along or add to salads as a topping! I’m going to be making little pouches of these as holiday gifts this year!
Ingredients:
2 c raw almonds, pecans, or walnuts ¼ c fine granulated sugar or sugar substitute* - I prefer monk fruit, but it will bake up significantly darker than regular sugar
1 egg white
2 tsps Ras el Hanout spice blend
½ tsp fine Himalayan salt
Accessories needed: Baking tray
Parchment paper
Directions:
Preheat oven to 350ºF. Whisk egg white until frothy and toss almonds in it. Mix monk fruit, spice, and salt in sepa rate bowl. Pour dry blend over almonds and toss until all are well coated. Transfer to baking tray lined with parch ment paper. Bake for 20 minutes. Remove from oven, stir almonds around, and return to oven for an additional 10 minutes. Cool completely. Enjoy immediately or store 2 - 3 days at room temperature.
Makes 1 cup
Serves 8 - 12 (1 - 2 Tbsp serving size)
Prep time: 5 minutes
This sweet dressing is almost DRINKABLE. I find it goes so well with baby spinach, baby greens, and “soft” lettuces like butterhead, oak leaf, and lamb’s lettuce, or maché. Plus, apple cider vinegar is known for its blood-sugar lowering properties!
Ingredients:
½ c extra virgin olive oil or avocado oil
1/3 c apple cider vinegar
1 Tbsp maple syrup or agave nectar (I use Madhava Organic Agave Five to keep the added sugar down)
1 tsp Ras El Hanout
½ tsp Dijon mustard
Pinch salt
Accessories needed: Small screw-top jar
Directions: Combine all ingredients in a small screw-top jar. Place lid on and shake until well-combined. Pour over your salad and enjoy!
holiDAy hArvest sAlAD
Serves 4
Prep time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
30 minutes might seem like a long time to whip up a salad, but this hearty, nutrient-packed dish is WORTH IT. Prep time can be cut down to 5 minutes if your ingredients are pre-cut and/or pre-cooked.
Ingredients:
4 cups baby spinach
1 lb delicata squash, cut into rings with seeds removed (about 1 cup) - you can substitute butternut squash, acorn squash, or pumpkin if you like
1 c apple slices
½ c pomegranate seeds
½ c Sweet & Salty Roasted Nuts
½ c Spiced Apple Pie Vinaigrette
1 Tbsp olive oil
Salt & pepper
2 oz goat cheese crumbles (optional)
newportnaked.com • winter 2022 - 2023 13
Accessories needed:
Baking tray & parchment paper
Mixing bowl
Salad bowl or serving platter
Directions:
Preheat your oven to 350ºF. If you haven’t made your Sweet & Salty Roasted Nuts yet, you can bake both of these recipes at the same time. In a mixing bowl, toss the squash of your choice with the olive oil, salt, and pepper. Lay on a parchment-lined baking tray (lined for easy cleanup) in a single layer. Bake for 15 minutes until the squash is forktender.
Meanwhile, arrange your baby spinach and apple slices on a platter or serving bowl. Once the squash is done, allow to cool for a couple of minutes before adding to the spinach & apple mixture. Sprinkle pomegranate seeds, spiced nuts, and optional goat cheese crumbles all over the top. Drizzle with Spiced Apple Pie Vinaigrette and share! One serving is about 1½ cups.
Found on page 91 of Intermittent Fasting Cookbook Serves 4
Prep time: 10 minutes
Cook time: 45 minutes
Total time: 55 minutes
Serving size: 1½ cups
I am keen on tagine! Moroccan spices really bring out the best in beta-carotene rich pumpkin (or my favorite substitute, butternut squash!). Combined with chickpeas and purple kale, you get a super dose of fiber and anti oxidants in one vegetar ian dish – and it really doesn’t take that long to make.
Ingredients:
3 – 4 cups large-diced pumpkin or butternut squash
1 c large-diced onion
2 cloves garlic, sliced
2 Tbsp olive oil
1 Tbsp minced ginger
1 14.5oz can chickpeas, drained and rinsed.
1 14.5oz can diced tomatoes
1 Tbsp Ras el Hanout spice blend
1 bunch purple kale (green is fine if you can’t find purple) torn into bite size pieces
3 cups water, vegetable broth, or chicken broth if you’re not vegetarian
1 Tbsp coconut aminos
Accessories needed:
Large Dutch oven or lidded saucepan
Directions:
Over medium high heat, warm the olive oil in the pan until it flows easily and add the onions, garlic, ginger, and a pinch of salt. Stir frequently for 5 minutes, making sure they don’t burn. Stir in the pumpkin and Ras el Hanout and allow to cook for another 5 minutes before adding the broth and to matoes. Bring to a boil, stirring often, before lowering heat to medium and covering pan for 10 minutes. Remove the lid, stir to loosen anything starting to stick to the bottom of the pan, and check the doneness of the pumpkin. If it is eas ily pierced with a fork, add the chickpeas, coconut aminos, and kale. Simmer uncovered on the stovetop for another 10 minutes before removing from heat and enjoying with a side of rice, another whole grain, or cauliflower rice.
Found
Prep time: 10 minutes
Cook time: 60 minutes
Total time: 70 minutes
Serves 6 Serving size: 1 wedge
This cabbage gives people the same joy that bacon does - there, I said it –even when their not vegetarians! For one vegetable, a plate of this has about 4 differ ent textures and even MORE flavor notes. It pairs really well with the tagine AND the Coriander Salmon, but you don’t have to take MY word for it! Eat some of the purple deliciousness yourself!
Ingredients:
1 lb cabbage - about half of a medium-sized one
2 Tbsp olive oil
1/2 Tbsp Ras el Hanout Moroccan seasoning
1 tsp Himalayan salt
Accessories needed: Baking tray
Parchment paper
Directions:
Preheat oven to 350ºF. Line a baking tray with parch ment paper. Cut cabbage into wedges that are about 1” at their thickest on the outside of the wedge. Lay them into the baking tray. Drizzle with olive oil, sprinkle with seasoning and salt, and then toss lightly/rub the pieces together to ensure that they all get coated with both oil and seasonings.
Place tray in the oven and bake for 30 minutes, until the edges of the cabbage are nice and golden brown. After 30 minutes, remove tray from oven and cover with foil before popping back in for another 30 minutes. Now it will steam and get all tender in the closed packet. Remove after 30 minutes, serve, and enjoy!
any of us assume the health status of individuals by observing how they eat and whether they lead an active lifestyle. A sed entary person who constantly devours fast food is probably unwell, while the person having salads at lunch, working out every day, and taking vitamins is undoubtedly healthy. These are understandable conclusions, but there is much more to individual well-being than food and exercise. It is difficult to determine the actual “healthiness” of any individual without under standing a broader array of inputs. Other external factors have a consequential ef fect on our internal balance and harmony, and there are fabu lous tools and behavior changing techniques that give us the ability to enhance our body and mind. With some practice, you can create different behaviors and thought processes to enhance your daily life and create a less stressed and healthier whole being.
Stress. The elephant in the room. Stress triggers the fight or flight response, resulting in increased cortisol and adrenaline produc tion and the suppression of im mune function due to decreased white blood cell counts. Cortisol is commonly known as the stress hor mone but is not always negative. It does have many necessary roles when regu lated and not overproduced. But constant, non-essential fight or flight reactions are the quick way to chronic inflammation, increased cravings for processed foods, suppressed immune function, and impaired sleep.
Perception is key. Perceiving a situation to be negative inspires a stress response. Stop and think about a day of rush ing around and feeling like you don’t have enough time for what “needs” to be done. Everything is going wrong, and the realiza tion that you forgot to buy that one ingredient for dinner sets you off. Chances are your whole body feels the anxiety. Cortisol and adrenaline levels spike, patience waivers, mood deterio rates, energy drains, memory is impaired, and you immediately start thinking about potato chips.
But if several people experience this same scenario, some will have different reactions.
One person might simply decide that the ingredient isn’t essential, and that the meal will still taste delicious. Another
might elect to reheat leftovers and take solace in the fact that the mishap spared them cooking a full dinner and cleaning it up. A third might resolve to start creating shopping lists to re duce trips to the store and ensure they always get everything they need. In other words, not everyone melts down.
It is important to look at stressful situations from a different angle, to alter your perspective by asking questions. How can I learn from this? What if I’m only stressed from earlier events, and this is not actually that bad? In the end, the reality is that you don’t have that ingredi ent and there is nothing you can do about it. So, do you turn yourself into a surging stressed out being, or do you feel the warmth of acceptance and learning? A simple reframing of thoughts can change your inter nal response.
Cognitive reframing is a fabulous tool anyone can learn, and it works in most situ ations. The goal of the process is to reduce stress by looking at “nega tive” or stressful situations differently. We teach our clients to think about their typical responses to stressors and chal lenge them to find alternate ways to interpret, react, or engage. We encourage them to always remember that when they per ceive something negatively, the fight or flight mode engages, and the more they alter this perception, the less they will enter survival mode.
“Positive feelings calm the body, quiet the mind, create a buffer against stress, and foster supportive relationships – all of aniel Siegel, Md)
A few easy steps you can try now to start cognitive refram ing:
1. Learn about common cognitive distortions (listed below).
2. Observe your own thoughts and pay attention to how you tend to respond.
3. Challenge your thoughts. Is there a different way you can look at this potential stressor?
4. When a negative thought or situation arises, replace your thought process with a more positive one.
5. Note how this change in behavior starts to make you feel. Over time it will become more natural.
“The premise of cognitive reframing is that our thoughts about our experiences drive our emotions, actions, and out comes. Negative thoughts lead to negative behaviors; positive
newportnaked.com • winter 2022 - 2023 17
and productive thoughts lead to positive and productive behav iors. While we can’t change negative experiences in our past and shouldn’t deny their impact, we may need to change our thinking about the past if it is limiting our effectiveness in the present.
Some common cognitive distortions include the following:
• Filtering: An exclusive focus on a single negative aspect of a situation
• Polarized thinking: A belief that something is all good or all bad
• Overgeneralization: A broad conclusion based on a single incident or unpleasant event
• Jumping to conclusions: A hasty conclusion about some one’s thoughts or behavior
• Catastrophizing: An expectation that disaster has struck
• Blaming: Holding other people responsible for our outcomes (1)”
In my nutrition consulting practice, we’ve learned that incor porating behavior therapy and teaching stress management, habit building, mindful eating, etc., has been much more effec tive in producing clients that are healthy and happy in the longterm. My team of Registered Dietitians and I have developed a 5-week Behavior Change Program that has been beyond suc cessful in taking clients to the next level of health. Our topics include advanced cognitive reframing skills, gratitude practice, dopamine addiction and how to control it, habit building and maintaining, mindful eating, and mindfulness.
The Behavior Change Program is now offered in person or virtually and is covered by most health insurance. If you feel positive about including some of the cognitive reframing techniques I have listed into your day, and would like to expand your health journey, we would love to work with you. We’ve found that as our clients learn to live more harmoniously with their thoughts and their ability to deal with external factors, they are more successful with weight loss, blood pressure control, lowering cholesterol, improving digestive issues, and increasing immune function. Whole body health can be achieved by all of us, and we can’t wait to help you with your journey.
(1) www.aafp.org/pubs/fpm/blogs/inpractice/entry/cognitive_reframing.html
n the summer of 2020, the Newport City council en dorsed the adoption of an official Newport tartan. This authorization was a key step in Kelley Coen’s mission to create a symbol of inclusive local pride while making New port a better place for its inhabitants. It was Coen’s Irish heritage, some recent family history, and her love for New port that sparked her interest in the project, and it was the pandemic that gave her the time and motivation to get it done. But before we continue with her story, we must first delve into the history of the tartan, a tale that is at times vivid but often obscure. Tartanology, it turns out, is an inexact science, but we can create a brief, thumbnail sketch ….
Although the tartan design evolved across central and western Europe over the course of millennia, it was in Scotland where it became an enduring part of the culture. The earli est examples of Scottish tartans date back to the 3rd or 4th century AD, but knowledge of their usage over the next thousand years is a bit murky. History tells us, how ever, that by the 1500’s tartan had become fashionable among those in the court of King James IV, and that it was regularly worn by soldiers of the era. It is unclear when unique designs were adopted by specific clans, but it seems likely that this custom evolved through military affiliations. In fact, it was among the Scottish warriors where the tartan kilts became a tradi tion that can be studied across the ensuing centuries.
During the Jacobite revolution, which was an attempt to restore the Stuart (Scottish) line to the throne of England, the Highlander regiments were very active. In fact, by 1725 they were such a scourge that King George I formed what became known as the Black Watch, six companies tasked with keeping the Highlanders in line. The Watch consisted entirely of Scottish soldiers from the clans Campbell, Fraser, Grant, and Munro, and they wore a unique uniform to signify their unity. This combination of black, dark blue, and green, which became known as the Black Watch tar tan, would become one of the most famous designs not only in Scotland but, eventually, around the world. You have seen it many times with your own eyes.
But it appears the Watchmen, despite their fashionable at tire, were unable to permanently suppress their fellow clans. In fact, the Jacobite Rising of 1745 began in the Highlands. After first taking Edinburgh, the regiments spilled into England proper and made it all the way down to Derby before realizing that local support was less enthusiastic than expected. The rebels were forced to retreat, but the offensive left a mark on the psyche of the Crown.
Reprisals came the following year, including the Dress Act of 1746, which forbade the wearing of Highland garb (tartan, kilt, etc.) in Scotland. This might seem like an odd proscription,
but it clearly demonstrates how important the tartan had be come both militarily and culturally. It was a symbol of Scottish pride and independence, and of the Stuart dynasty. The ban, which applied to all citizens, old and young alike - except those who served the crown - was an assault on the dignity and self-respect of an entire populace, and an attempt to destroy Highland culture.
But you’ll be pleased to learn that the law was greeted with affrontery and treated with utter contempt (and evasion when ever possible) during the decades it stayed in effect.
The act was finally repealed in 1782, and a revival of tartan tradition immediately followed. Most historians agree that by the dawn of the 1800’s the use of tartans to signify clan affiliation was well established. And many believe this practice had evolved from military affairs, as the tartans of returning soldiers were adopted by other members of their extended families. Whatever the origin story, by 1815 the Highland Society of London began compiling a registry that codified clan tartans by name and design.
This revival slowly gained momen tum until exactly 200 years ago when King George IV arrived in Scotland. An English Monarch had not visited in over 170 years, so it was a massive event. And when His Royal Highness entered the capitol rocking the tra ditional kilt, a tartan craze exploded. Over the ensuing decades, books abounded on the subject, the indus trial revolution made tartan cheaper and more widely available, and the Highland style not only became the national dress of the entire country but was exported to the wider domin ions and eventually the four corners of the earth.
Of course, with such a prominent Irish influence here in Newport, it must be noted that Ireland has its own proud tartan tradition, though that history is not nearly as broad or as deep as it is with the Scots. There is an Ulster tartan that dates to the mid-1600’s - a time and place that had seen a large influx of Scottish immigration. And, like the Scottish, the Irish used this design and style of dress as a sign of national identity and a call for freedom and independence. During the Gaelic Revival of the early 1900’s, many Irishmen took to wearing the kilt as a show of national pride. That pride culminated in the Irish War for Independence and the creation of the Irish Free State in 1922.
But on the Emerald Isle, they never did adopt the tartan on the family level. Instead, it is mostly used to represent counties. All Irish counties, from Antrim to Kilkenny and Sligo to Wex ford, have their own official tartan, and the citizens of these counties, as well as those around the world with ancestral roots, take great pride in sporting the official colors. Unique locations have also gotten in on the act, places like Blarney Castle, which has, according to the Scottish Register of Tar tans, “A corporate tartan designed for a bespoke tartan scarf for Blarney
tar⋅tan – a woolen cloth woven in one or several patterns of plaid, especially of a design associated with a particular Scottish clan
Castle.The green base represents the Irish and garden locations of the castle with highlight colours inspired by the owner of the castle’s family shield.”
On this continent, the tartan tradition is relatively thin. In fact, we hardly even use its proper name, instead calling it plaid. And since we are a massive melting pot, the clan deal is probably unsustainable. Also, our fight for indepen dence was nearly 250 years ago, and the greatest fashion statement of that affair was a red coat . . . Plus we don’t even wear kilts.
But North America has apparently managed to add an additional layer of complexity and meaning to this grand tradition. As Canadian provinces and US locations began to adopt official tartans over the latter half of the 20th century, they made it a point to assign each color a mean ing that was specific to their local communities and landscapes. And this was a tradition Kelley Coen was keen on adopting as she crafted our Newport tartan…
Coen comes from a large Irish family from Holyoke, Massachu setts. She has been in Newport for decades, but it was an event back home that first planted the tartan seed in her mind. Over 15 years ago, members of her family intro duced an official tartan for Holyoke and used the proceeds to help fund their St. Patrick’s Day Parade. Since then, Kelley had always in tended to do the same in Newport, but the time was never right and there was never enough time.
Until the pandemic.
Coen remembers Friday, March 13th, 2020 - the night before the already cancelled parade would have taken place. The “two-week” lock down was just beginning, and she had a message for her two daughters. She told them the lockdown was no excuse to become couch-potatoes, and that they should think about completing some projects for which they had never found the time. The two teenagers were quick to reminded her of a neglected project of her own, and over the next couple days they began experi menting with different colors.
The tartan was under construction.
The first phase involved not only selecting the colors but determining their intersections, prominence, and meaning. Aesthetically, Kelley was mindful of what type of clothes it would likely be worn with, of making it somewhat unisex - so both men and women would want to flaunt it - and of creating something striking that would catch the eye and resonate in the memory.
Perhaps the most difficult part of this process was ensuring it would pass the rigorous registration process in Scotland. To get catalogued as an official tartan, a design
must be unique. And that judgement is made not only based on the color combinations and intersections, but also on the thread count, which is often referred to as the DNA of the tartan. For someone with no prior experience in the field, it was a daunting process. Progress continued steadily through the spring and into the summer, and by August the city council had endorsed her design as the official tartan of Newport. It was then time to send it off to the registry in Scotland and make it eternal. This was no sure thing, because there are many thousands of entries in the register and only so many color combinations and patterns, but Kelley’s design soon passed inspection and was immortalized.
Today, anyone can search the Scottish Register of Tartans for Newport (RI, USA) under reference number 12919, and see that the regis tration notes for the tartan of designer Kelley Coen state:
A district tartan for Newport, Rhode Island, United States of America, registered with the approval of Newport City Council. Colours: blue represents the Ocean, Narragansett Bay, sailing, Colonial Newport, and The Navy; green represents Irish heritage, historic preser vation, and Newport Arboretum; yellow represents the Gilded Age and optimism; white represents religious freedom, his tory, goodness, and purity; red represents Rogers High School and love and black represents Thompson Middle School and African American history.The design and colour combinations were specifically chosen to represent Newport Public Schools, the American flag, the Rhode Island State Flag, Salve Regina University, and the flag of The US Navy.
As you can see, in stark contrast to the exclusive nature of clan identity, The Newport Tartan (TNT) is the embodi ment of inclusivity.
Once the tartan was official both at home and abroad, Kelley began the process of getting the first sample manu factured. This was a bit of a task because, for the sake of authenticity, the tartan scarves had to be woven in Scot land. And in the grip of a pandemic, with supply lines shaky and labor forces decimated, everything was complicated.
Still, after a ton of texts, a lot of voicemails, and plenty of patience and determination, the weaver had put the finish ing touches on the first Newport tartan.
With those hurdles completed, Coen and business part ner Elizabeth Brantingham were able to focus on the sec ond goal of the endeavor, which was creating net revenue that could be used to support local scholarships, non-profit organizations, and events that celebrate our diversity, his tory, and community. That’s right. Despite all the time and effort, Kelley is not compensated in any way. For her it is a hobby and a passion, and all the proceeds are paid right back into the community.
Because the St. Patrick’s Day parade was cancelled for a second year, the first donation TNT made was to the city fireworks in 2021. But as the organization became more established, they were able to be more aggressive in 2022.
This year they finally got to spon sor the parade, with a donation targeted at the Thompson Middle School band. The kids missed the march due to inclement weather, but the money was still gifted, and Coen intends to continue this sup port in the future.
TNT also helped sponsor the Glow Road Race, a 5K night run featuring the beautiful scenery and crashing waves on Ocean Drive. The run supports the Newport Public Education Founda tion (NPEF), an organization that strives to improve the perfor mance of children in our public schools. Kelley is proud to assist a group that is pursuing such a noble goal, and stated it is “a priority of ours to support our local teachers and our public school system.”
Speaking of education, TNT also handed out its very first scholarship at Rogers High School. This will be a yearly donation tailored toward students who are looking to at tend a trade school or certificate program. Coen feels it is important to acknowledge how crucial the trades are to our long-term future, and mentioned that this year’s recipi ent, Aiden Mello, is pursuing a plumbing career and wrote a spectacular essay.
With the pandemic behind them and money flowing into the community, everything seems to be running smoothly for Coen, Brantingham, and the rest of those who have helped make Newport Tartan a reality. In fact, there are sure signs that its popularity is on the rise. Just recently, as the weather turned, Kelley and her husband were searching for a parking spot downtown when they spied a man wearing one of her tartans. When they saw him again while strolling on Thames Street, she introduced herself and thanked him for sporting her creation. He told her it was a gift, and that he was in town for the weekend
and planned on wearing it the whole time. Kelley said of the encounter that, “It was the first time I had seen someone I did not already know wearing it, and it was a really cool experience.” She added that hopefully that will start happening all the time in the city, and that perhaps someday she’ll even see it when she’s off the island.
That seems possible, since the Newport Tartan, like tartan itself, has become a world traveler. They have been tracking the places it has gone, and the list just keeps on growing. TNT is now in half of the 50 United States, and of course in Scotland, England, and Ireland (Newport Sister City Kinsale). It has also been gifted to the royal family of Lichtenstein, made its way to Italy, and is even hanging out around the Pacific Rim in countries like Vietnam and Australia. Not bad for something that started when Coen and her daughters – and the rest of the world – were told they were grounded.
If you want to support this great new organization that supports our community, or just want to look sharp while out about town, you should visit thenewporttar tan.com. There you can admire authentic items like the Brushed Wool or Lightweight Tartan Scarfs, the Wool Stole, and the brand-new Men’s Necktie, all of which are manufactured back in Scotland. There are also charm ing cotton wine bags and wristlets available on order. These beauties provide different ways to show case that tartan style and are sown by designer Jennifer Field of Fruition in Newport.
There is also a brick-and-mortar option if you want to view the handiwork in person. The Museum Store on Washington Square, which is operated by the Newport Historical Society, has been carrying the lightweight scarf since September, and it’s a wonderful place to visit over the holiday season.
Speaking of the holidays, a fine tartan showcasing our local colors that is hand infused with equal measures of style and meaning will make a great Christmas gift. But be sure to be proactive. Kelley says island orders (TNT handles local distribution) are fulfilled and delivered in less than a week, and the USPS claims that out-of-town ship ments will be executed with the same alacrity. But we all know what the holidays are like, so act quickly.
In fact, go to thenewporttartan.com right now.
Go order and become part of a new local tradition.
Go get something packed with community meaning and pride.
Go buy a gift from an outfit that donates gifts all year long.
Go get yourself a Newport Tartan.
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Long before Christianity, plants and trees that stayed green all year were considered trees of life. People hung evergreens over their doorways and windows believing that they would keep away witches, ghosts, illness, and evil spirits.
On December 21st, the shortest day of the year, Egyp tians adorned their homes with green palm branches to symbolize life’s triumph over death, and plants and trees that remained green throughout the year were believed to have special meaning.
It is said that the Christmas tradition of bringing in a live fir tree started in Germany, where it is associated with Saint Boniface, who lived in the 8th century. One day, he came across a group of pagans worshipping an oak tree, became angry, and cut down the oak. Immediately, a fir tree sprouted from the center of the stump and reached to the sky. Boniface then told the onlookers that this would be their holy tree because it was evergreen, a symbol of everlasting life.
In the early 16th century, people in Germany combined two customs and started a holiday revolution. The Paradise Tree (a fir tree decorated with apples), represented the Tree of Knowledge in the Garden of Eden. The Christmas Light (a small pyramid-like frame, usually decorated with glass balls, tinsel, and a candle on top), was the symbol of the birth of Christ as the Light of the World. Replacing the apples with tinsel balls and putting the light on top, the Germans created the tree that many of us know today. These trees were decorated in secret by parents, then lit and revealed on Christmas Eve with cookies, nuts, and gifts under their branches.
In 1659, the General Court of Massachusetts enacted a law making any observance of December 25th - other than church services - a penal offence, and people were fined for hanging decorations!
In 1747, Pennsylvania German settlements had com
munity trees outside. The first record of a Christmas tree being displayed inside an American home was in the 1830’s in these same German communities. This tree was seen as a pagan symbol by most Americans, and the New England Puritans, who felt Christmas was sacred, consid ered decorating the tree a heathen tradition.
In 1846, in the Illustrated London News, Queen Victoria, Prince Albert, and their children were sketched standing around a Christmas tree at Windsor Castle. Of course, what was done at court immediately became fashionable, and the Christmas tree had officially arrived. Europeans used small trees about four feet in height, while Americans liked their trees to go from floor to ceiling. Americans decorated with homemade ornaments, while the German American sect used apples, nuts, and marzipan cookies. Popcorn soon joined in, interlaced with berries and nuts. Once electricity arrived, Christmas trees began to appear in town squares across the country.
In 1931, construction workers placed a tree at the center of the construction site at Rockefeller Center. Two years later, another tree was placed there, this time with lights. There has been a tree there every season since.
Now in Christianity, Christmas trees represent birth and the resurrection of Jesus Christ. The tree’s branches are viewed as an emblem of immortality and are said to symbolize the crown of thorns worn by Christ on the cross.
There are many different species of evergreen trees available, including cypress, juniper, spruce, fir, or pine, and there are multiple varieties of each. You can find spruce, fir, or pine trees at outdoor Christmas tree stands or go to a local grower and cut one down. Over the years I have used different species of pine, fir, and spruce, including a
Who decided it was a good idea to bring a full-grown tree into the house??? I know my cat appreciates this custom…Susan Comeau • Landscape Architect • Allways Gardening
cat spruce which you do not want. It was a beautiful tree, but after I brought it into the house, I noticed a familiar but un pleasant smell. At first, I thought my cat had climbed up and sprayed, but a local farmer later explained it is called a cat spruce because it gives off an odor similar to cat urine!! But don’t be swayed from spruces – blue, red, and white spruce do not produce this aroma!
The balsam fir has the scent associated with Christmas and its needles are softer than the spruce’s. A pine tree gives off a special glow and a wonderful pine scent. Norway spruce is the traditional species used to decorate homes in Britain, and you can find them at nurseries or sometimes at local stores, but they usually don’t have them at Christ mas tree stands.
Living in the wilderness of Nova Scotia, I would drive with my three daughters down the dirt roads looking for the best Christmas tree to cut down. They would hang out on the back of my truck singing and searching. One year we found one right away, so we pretended not to see it and contin ued down the road singing Christmas carols and look ing for another. Two hours later we returned for the one we saw first… it was al ways a fun time. Now, living in Rhode Island, I go with my daughters and their families to local growers to cut one down. My grandchildren love wandering through the trees looking for the best specimen.
The best-selling trees are Scotch Pine, Douglas Fir, Fraser Fir, Balsam Fir, and White Pine. Christmas trees generally take 6 to 8 years to mature, and they are grown in all 50 states. On average, over 2,000 Christmas trees are planted per acre, so you are helping the economy by buying one and not hurting the planet be cause they will plant more!
Most Christmas trees are cut weeks before they reach a retail outlet but seem to last as long as the fresh-cut ones.
Fresh trees can con sume as much as a quart of water per diem, and over the first week you should water them every day.
Back in the 80’s, one of our trees was so lovely my children insisted I leave it in the house longer than usual. When we finally took it outside it had sprouted roots! I planted it in the frozen ground thinking it might not make it, but it survived and flourished until my cow broke out of her field and ate all the branches. So now you know that balsam fir trees are ed ible, and you should also know that deer love them too.
You can purchase trees in containers with their roots in tact and plant them outside after Christmas. It can become the outdoor tree you decorate with lights the next year, so long as you don’t have any loose cattle roaming around your yard.
Stores have plastic trees that look real, and you can spray some pine scent to make them smell authentic. They come in all sorts of sizes and colors, so you can buy one that fits any room and even match the room’s color! Plastic trees are available online or at different local stores, and they last for years - you only need the storage space.
For most Japanese who celebrate Christmas, it is a holiday devoted to the love of their children. The trees are deco rated with small toys, dolls, gold paper fans, lanterns, wind chimes, and paper ornaments, with miniature candles placed among the branches. The origami swan is one of the most popu lar paper ornaments, and Japanese children have ex changed thousands of “birds of peace” with kids around the world as a pledge that war must never happen again.
Martin Luther was walking home through the woods and noticed how beautifully the stars shone through the trees. He wanted to share this beauty with his wife, so he cut a fir tree down and took it home. Once inside, he placed small lighted candles on the branches and said it was a symbol of the beautiful Christmas sky.
newport naked: Can you let us know who you are and the type of work that you make?
emily Hirsch: My name is Emily Hirsch, my store is called Athalia of Newport, and I hand make all the jewelry I sell.
nn: How did you come to jewelry making?
eh: It started as a hobby. I was working in downtown Boston and was very unhappy with my job at the time. I saw a necklace that I really liked, but couldn’t afford, so I went to a bead store and made a necklace that was similar. Everybody just went crazy over it. I found a lot of happiness while I was making it, so I started going to secondhand shops to find old necklaces, take them apart, and make new things.
People were buying what I was making, and my family was very supportive. They said I think you’ve got something going here and gave me a little loan. I bought beads with it, and fast forward 20 years and here I am!
nn: When did you start your business?
eh: I started my business in 2002. At that point I was doing over 50 craft fairs a year, which is what eventually led me to find a storefront. I opened our doors here in 2015.
nn: How did you settle on locating in Newport?
eh: I went to the University of Rhode Island. Every year I’d come to do the Newport Arts Festival and I’d stay for the week. That used to be my one vacation for the year. I loved it here.
nn: What is your main source of inspiration?
eh: Probably color. I don’t shy away from bold or bright colors. As I’ve gotten older, I like to wear something simple - jeans
and a tee shirt or leggings - but exciting jewelry can make the outfit.
Anything turquoise is also motivating. It’s my birthstone and I just love working with it.
nn: Can you describe your artistic process? Do you find the beads first and then make the work, or do you have an idea for the work then search for materials?
eh: I find the material first. I am inspired by the material and go from there.
nn: Where do you find your source materials?
eh: I go to bead shows primarily. There are people from all over the world that come and sell at them. But beads are just the start. They come on a string, and you can be the kind of person who just takes them off the string, puts them on an other string, and calls it a handmade necklace. But similar to the way a painter uses paint, I use beads to create beautiful things. I learned that I need to do a lot of basic and everyday pieces, but it’s the beads that inspire me when I do my crazy, big pieces.
nn: What would you say sets your work apart?
eh: I don’t duplicate. I don’t make the same thing twice. When something sells and someone wants the same piece, I say I can do something similar, but I won’t make a replica. Quite of ten I can’t because I search for single unique strands of beads.
nn: Is there a type of project you like working on the most?
eh: Everything! I’m really all over the place. Often if I come in with an idea of what I’m going to work on I’ll get distracted and veer off and work on something else. If I’m not feeling inspired or I’m not feeling 100 percent, then I just don’t make anything
because I won’t be happy with it. I don’t make jewelry because it’s “what I do.” I make jewelry when the ideas are there. I don’t push myself if I’m not feeling it.
nn: What type of jewelry do you make?
eh: I do bracelets, earrings, necklaces, ornaments, and keychains. I like to make things that uplift people rather than dwell on the negativity of the world, especially with the keychains. I have a keychain that says, “Find the joy in the journey,” for example.
nn: What other items can we find in the store?
eh: Photography, pottery, candles, clutch es, belts, baby clothes, ornaments… we have a wide variety of things. You could do all your holiday shopping there if you wanted to. And we’re tax free because we’re all handmade.
nn: What’s one thing we should know about you?
eh: My store is my happy place. I want people to come in and enjoy it. I also have the work of about 20 other art ists there, and if I didn’t absolutely love what they do then I wouldn’t sell it.
I’m also a firm believer that if some thing can be handmade and you can support your local artists, then do it. We artists don’t get paychecks - we love what we do and hope other people do too.
nn: Where can we see more of your work?
eh: I post daily on the “athalia of newport” Facebook page. I also have a sale page called “Athalia Originals Steals and Deals,” which is where I do fundraisers. And then there is the store. Our address is 26 Franklin St, Newport, RI, and the hours are Monday 10am - 3pm, Closed Tuesday, Wednes day-Friday 11am-5pm, Saturday 10am5pm and Sunday 11am-4pm.
holiDAys At the newPort mAnsions Holidays at the Newport Mansions will be more spectacular than ever this year! Come see the festive decorations this season at The Breakers, Marble House & The Elms!
A great Newport tradition continues with Holidays at the Newport Mansions! There’s nothing like seeing these spec tacular Gilded Age houses in all their festive finery, glittering with gold and sparkling with silver. Throughout each house, ornately decorated Christmas trees, garlands, wreaths and fresh floral arrangements are designed to complement the décor or theme of each room. As always, the 15-foot-tall poinsettia tree in the Great Hall of The Breakers – made up of 150 poinsettia plants – will provide a perfect holi day photo opportunity. New this year, the Music Room of The Breakers will host a vignette of mannequins elegantly dressed in Gilded Age fashions.
ADDitionAlly, the triM-a-Tree ParTnerSHiP WiTH Pell elementAry school returns this yeAr!
With the help of visual arts teachers Anne Lague and Betha ny St. Pierre, 120 fourth graders will create ornaments along the theme of ‘Tis the SEA-son. Each of the six fourth-grade classrooms will decorate a tree around a sea theme (shells, sharks, merpeople, etc.) Their ornaments will be displayed on lighted trees in the kitchen of The Breakers. Please stop by and admire their creativity!Closed Christmas Day. 401.847.1000 • newportmansions.org
sPArklinG liGhts At the BreAkers: An outDoor mAGicAl wonDerlAnD
Thursday through Sunday evenings, December 5 – December 23, 2022, Every evening, Dec. 26 – Jan. 1, 2023 4:30 PM to 6:30 PM
The third season of Sparkling Lights at The Breakers will be the biggest yet! This year, the fun extends around the entire property for the first time. You’ll stroll along a half-mile-long path glittering with hundreds of thousands of holiday lights while friendly gnomes point the way and music fills the winter air. Walk through a dazzling 50-foot-long tunnel of light! See illuminated snowmen, reindeer and many more sparkling surprises. Peek into Santa’s Workshop inside the Children’s Cottage and be sure to get a family photo at the Van”deer”bilt selfie station! The mansion facade will be lighted up and adorned with a tree of lights in ever-changing colors.
reminder: no Sparkling lights at The Breakers on december 17, 24, 25.
The Breakers 44 Ochre Point Ave., Newport, RI
Aquidneck Community Table’s (ACT) winter market is held on Saturday mornings at Stoneacre Garden at 151 swinburne row in newport. The market hours are 9:00 aM to 12:00 PM from december 3 - april 29 (No Market Dec. 24, Mar. 18)
Aquidneck Community Table’s Growers Markets provide easy ac cess to seasonal, regionally-grown food and greater awareness of the benefits of eating fresh local foods for our health, the strength of our local economy, the viability of agricultural life, and the future of our earth.
Ragged Island will be hosting Trivia Night every Thursday in their Brewery Barn. Bring your competitive edge. There will be new beers on draft regularly.
6:00 PM to 8:00 PM
Recurring weekly on Thursday ragged island Brewing company 54 Bristol Ferry Rd. Portsmouth, RI raggedislandbrewing.com
Cozy up this Winter and enjoy a three course meal accompanied by selected wine pairings at three of Newport’s exquisite restaurants. The progres sive stroll will last several hours along Newport’s Historic Thames Street and will encompass approximately 1 mile. Tours run Friday and Saturday evenings, December 9th & 10th. Tours will also run February 3rd - April 8th, Friday and Saturday evenings. Meet Tom and Sue, your tour guides, in front of O’Brien’s Pub 501 Thames Street at 5:50 PM. newportfoodiesstroll.com
the Bit PlAyers imProv comeDy
The Bit Players are a fast paced and energized group of improvisation master-minds. Their high energy LIVE shows are modeled after the hit TV show “Whose Line is it Anyway?” Full of hysterical characters, hilarious games, and side-splitting musical numbers these shows will leave you wanting more every time. No two shows are ever the same. Everything is truly made up on the spot from YOUR suggestions so don’t miss a single laugh! $18
Check Website for Show Times Recurring weekly on Friday, Saturday Firehouse theater
4 Equality Park Place Newport, RI • 401.849.3473 bitplayers.net
Hear stories of entrepreneurship, African American heritage and religious diversity during Newport’s colonial pe riod. This tour lasts approximately 75-90 mins.
Tickets cost $15 per person, $10 for Newport Historical Society members & active duty/retired military and $5 for children ages 5-12. Space is limited, advance registration is required. Starting: 11:00 AM
Museum of newport History 127 Thames Street Newport, RI newporthistorytours.org
True beauty comes from within; check out the engines on more than 85 magnificent cars in the Museum’s six galleries and Pop-Up Porsche Exhibit.
$18 adults, $15 military/students 10:00 AM to 5:00 PM newport car museum 1947 West Main Rd. Portsmouth, RI 401.848.2277 newportcarmuseum.org
newPort out BookcluB
Join Newport Out for a bookclub focused on queer literature. All ages 15+ are welcome to join us, free of charge. Not only do we read, but we also do creative writing and engage in artistic endeavors. This book club is a safe space for all!
6:30 PM to 8:00 PM
Recurring monthly on the 3rd Wednesday the huddle 42 Spring St Newport, RI newportout.com
* Please check websites or call for calendar date & times before attending events - all dates and information are subject to change.
48 winter 2022 - 2023 • newportnaked.com
newPort seAl tours & seAl/rose islAnD tours
Join Save the Bay aboard one of their education vessels as they motor through historic Newport Harbor and take in 360º views of seals resting on Citing Rock off of Rose Island and the Newport Bridge. One-hour seal tours are entirely boat-based, while 2-hour tours include a tour of the Rose Island lighthouse and grounds.
one-Hour Tour $22 non-members; $17 Save The Bay members, seniors, children aged 3-12; $0 children under 3 years
Two-Hour Seal and rose island tour $55 non-members; $45 Save The Bay members, seniors, children aged 3-12; $0 children under 3 years Ticket prices include the Rose Island landing fee $12 per adult & $8 per child
Bowen’s Ferry Landing, 30 Market Square, Newport, R.I. savebay.org
At noon, the Polar Bear Club takes its first swim of the new year to benefit charity.
easton’s Beach Memorial Blvd., Newport, RI • 401.274.1728
island Park Preservation Society presents PolAr Dive At islAnD PArk BeAch in Portsmouth
Time: Noon Bonfire, benefits, post celebrations, raffles and giveaways. After party @ Tremblay’s island Park Beach 428 -366 Park Ave., Portsmouth, RI
AnnuAl new yeAr’s DAy PenGuin PlunGe At roGer wheeler stAte BeAch
The Penguin Plunge for Special Olympics is one of the original New Year’s Day Plunges in Rhode Island and has been a tradition for many of the plungers that is shared from generation to generation.
It’s the largest and oldest grassroots fundraiser, where all participants raise fund to run (Plunge) into the chilly waters at Roger Wheeler State Beach. Participation in this event provides funding to support Special Olympics RI. Plunge time is at noon.
specialolympicsri.org
roger wheeler state Beach
Sand Hill Cove, Narragansett, RI
South County 401.349.4900
The Newport Winter Festival is excited to be back this year and welcome everyone to Newport February 17th - 26th 2023! They are currently working on the 2023 schedule and look forward for all in joining them for family fun, musical entertainment, and all the festivities!
Please check newportwinterfestival.com for updated schedule of activities.