Darling Magazine | Spring 2023 | Edition 11

Balmain | Balmain East | Birchgrove | Rozelle | White Bay | Lilyfield

Spring 2023 | Issue 11

Proudly supported by Balmain Rozelle Chamber of Commerce

ARTIST’S IMPRESSION

Display Suite Coming Soon – Enquire Now 1800 739 772

RozelleVillage.com.au

SILKy

smooth skin

Nestled in the heart of Balmain, SILK Laser Clinics is a hub for those looking to take their skin to the next level. With a team of medical professionals and expert technicians paired with a wide array of innovative treatments, when it comes to aesthetics and skin treatments, this clinic is the local leader.

Nurse Iris and her team offer a range of advanced treatments that are customised to your skin and expertly target your concerns. Their treatments are curated and cater to a range of concerns, ensuring that every client receives personalised care and the best possible results.

From laser hair removal to rejuvenating facial treatments, there’s little SILK Laser Clinics Balmain can’t fix with time, attention, and the right care.

“The best part about Balmain is the community atmosphere - locals know and care for each other and like to support the local businesses.”

Nurse Iris Every client begins their journey at SILK with a complimentary consultation.

At a skin consult, they use advanced camera technology; the Observ 520 Skin Analysis, to dive deep beneath the skin and detect and diagnose any underlying concerns.

The team then create a

SILKLASER.COM. AU

personalised treatment plan that aligns with your unique goals and concerns.

SILK Laser Clinics is known nationally as the go-to place for Laser Hair Removal, something the Balmain clinic excels in, but they also have some signature treatments that are unique to the area.

If you’re curious about body treatments, SILK Balmain is the only business in Balmain to offer the groundbreaking technology, EMSCULPT®, a noninvasive body contouring

treatment that is favoured by many celebrities and fitness enthusiasts. Using a patented HIFEM magnetic field energy to induce 20,000 muscle contractions per session, EMSCULPT® deeply targets areas that you can’t penetrate with gym sessions alone, and when paired with a healthy, active lifestyle, leaves you with a more sculpted and toned physique.

Joining the list of unique treatments is the world’s leading professional depigmentation treatment, Cosmelan, which treats melasma, sun damage and age spots.

Although pigmentation has a range of different causes, Cosmelan works to brighten dull complexions and provides noticeable results for any skin type.

Using a unique combination of active ingredients, it treats pigmentation whilst promoting skin resilience to help prevent future skin discolouration.

Locals Nurse Hannah and Nurse Iris are SILK Balmain’s advanced Cosmetic Injector team. They take a holistic approach to their patients, ensuring they accentuate their client’s natural beauty rather than alter it.

“We are committed to providing a friendly, personalised service where we can assist you in falling in love with yourself all over again!” Nurse Iris The clinic’s dedication to providing gold-standard customer service and a welcoming space elevates the entire experience, transforming your skin treatments into moments of rejuvenation and self-care.

SILK Balmain has earned a reputation for delivering exceptional results while prioritising safety and comfort, a true local gem.

SILK LASER CLINICS BALMAIN Shop 5, 322 Darling St, Balmain NSW 2041 P : (02) 8095 0543 E : balmain@silklaser.com.au

SILKLASER.COM. AU

REVIVE YOUR ROUTINE Strengthen your health and wellness with unlimited pilates + yoga.

Memberships available from $45* per week. No joining fee.

1B Booth St Balmain • 9555 1600 • admin@body–ethos.com • body–ethos.com *Terms and conditions apply.

Welcome

to the spring edition of Darling! The Balmain Rozelle Chamber of Commerce is run by a volunteer Executive Committee who work closely with the community and local businesses to make our neighbourhood a better place. We’re currently working with the Inner West Council to improve our high street as part of the Main Street Revitalisation Program.

This edition, we have Balmain Rowing Club on the cover. With its rich history, dedicated members and a brand new rowing shed this club is a great part of our community. We also spoke to Balmain & District Football Club about the recent FIFA Women’s World Cup tournament and the positive impacts its had on local players.

As always, we encourage you to shop local – it’s an investment in the heartbeat of our community. It’s not just a purchase, it’s a vote for the place we call home.

Balmain Rozelle Chamber of Commerce Executive Committee

Publisher: Balmain Rozelle Chamber of Commerce Front cover: Balmain Rowing Club Circulation: 20,000 All material is protected by the Copyright Act. No part of this publication may be produced without permission. Whilst every care has been taken in producing this information, it does not guarantee accuracy. All prices and information are correct at time of print.

To enquire about future issues, please contact us on balmainrozelle@gmail.com

We acknowledge the Traditional Custodians of the land we live and work, the Gadigal and Wangal peoples of the Eora nation, and pay our respect to Elders past, present and emerging.

The Balmain Rozelle Chamber of Commerce is proudly supported by Spring 2023

Inside Spring 2023

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140 years young

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New kids on the block

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Green up your spring

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Tackling the war on food waste

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Inspiring the next generation balmainrozelle.org.au balmainrozelle darling.stay.local

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Team

Coming Soon!

If you’re a local business and want to advertise job vacancies, this is the perfect platform for you and it’s arriving in time for Christmas.

It’s a free for chamber members. Contact balmainrozelle@gmail.com for more information.

It’s such a joy to put Darling together every season, we love hearing the stories and meeting the people from our neighbourhood.

Enjoy reading!

Annelie and Belinda

A special thank you to our supporters and contributors who have donated their time and services: Guest Writers Marc Bennie, Tara Eales, Sophie Fink, Caro West Our volunteer letterbox walkers Thank you to Fiona Robinson, our art director, for bringing this issue to life.

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Join the Balmain Rozelle Chamber of Commerce.

Learn more at balmainrozelle.org.au

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LOCAL LEGENDS

Five minutes with...

Mark Dapin is an acclaimed journalist, novelist, historian and screenwriter.

He’s also a Balmain local. We sat down to discuss boxing, corporate vampires and pubs.

How did you end up in Balmain?

I remember walking through Elkington Park thinking ‘I want to live here’. It reminded me of the UK with all the historic pubs, but the houses were bigger, there was a beautiful harbour and the sun was shining.

Years later, I learned that my Auntie was married to a brother of one of the owners of the Cricketers Arms. I was connected to the place long before I got here.

What’s your favourite place in Balmain?

I spend a lot of time at the PCYC. In the 90’s I did a column where I’d interview boxers before fighting them. My first subject was Kostya Tszyu. He just arrived in Australia and didn’t speak much English.

Once we entered the ring, he didn’t really do much, so I thought I’d start it off. After a few punches, Kostya gave me this big smile before hurling me across the ring and breaking two of my ribs. We kept in touch over the years, and I now enjoy watching Tim Tszyu fight. My son and I watch the fights live at The Red Lion.

You’re originally from the UK, what brought you to Australia?

Despair and conservatism really. It was 1988 and I lived in a shitty city called Coventry and couldn’t wait to escape. My girlfriend and I went travelling and ended up in Australia in 1989 on working holiday visas. I made up my work experience and landed a job as a proofreader. It turned out my girlfriend was actually Australian, born in Toowoomba, so she got her passport, and when we married I got my residency. We eventually divorced and she returned to the UK – I stayed here.

She’s now with my brother which makes for interesting family gatherings.

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Gordon Ramsay famously kicked you out of an interview, what happened?

Fairfax worked on this interview for months, but Ramsay’s PR team forgot to brief me on the topics Gordon refused to talk about – his dad, his brother’s suicide and vegetarianism. On TV, he’s loud and swears a lot but in real life he’s got a lisp and mumbles. I’d just read his biography where he talks about his childhood, so I thought that was a great place to start.

Because I didn’t hear a word he said, I kept repeating the question and eventually he asked me to leave.

You’ve worked as an editor for a variety of large publications, do you miss corporate?

No! There are too many people there sucking the plasma out of workers like me.

Between their HR rubbish and 360 reviews, there’s no time to get any work done.

Hidden Oasis in in Hidden Oasis Rozelle Rozelle If you haven't found it yet, make sure sure If you haven't found it yet, make youyou poppop intointo the the beautiful and serene beautiful and serene jungle oasis at That Plant ShopShop on on jungle oasis at That Plant Darling St in Rozelle.

They have an an Darling St in Rozelle. They have abundant collection of indoor plants abundant collection of indoor plants and pots for your home or as a perfect and pots for your home or as a perfect gift for all occasions. Relax in the gift for all occasions. Relax in the coffee lounge with a barista made coffee with barista made coffee, tea lounge or slice of retroa homemade coffee, tea or slice of retro homemade cake! Catch the owner, Edwina, the cake!

Catch the owner, Edwina, plant guru and pick her brains about the guru problems and pick or herlisten brains about all plant your plant in as all your plant problems or listen she talks to everyone and anyonein as she the talks to everyone andplants anyone about wonderful world of the wonderful andabout how to care for them. world of plants and how to care for them.

661 Darling St Rozelle thatplantshop.com.au 661 Darling St Rozelle thatplantshop.com.au

140 years young Balmain Rowing Club is the oldest operating boatshed in Australia. And if it wasn’t for a group of dedicated members and strong community partnerships, this heritage building may have been lost.

Women’s squad Balmain is rich with institutions, but few are as longstanding as Balmain Rowing Club.

Nestled alongside Elkington Park, the club was founded in 1882 after a meeting of like-minded rowers at Dick’s Hotel. The club’s origins can be linked to the rapid development of rowing as a sport in Australia in the late 1800s when rowing clubs began to spring up along waterways across Sydney. As a suburb with a strong maritime heritage, Balmain became a natural hub for rowing enthusiasts.

The club immediately adopted Balmain’s iconic black and yellow club colours, which

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1886 regatta

Balmain Rowing Club circa 1890 and 2023 are still used today. Proudly wearing these colours, it wasn’t long before the club produced Olympic, national and local rowing champions - including famous locals such as poet Banjo Patterson.

“Rowing sometimes has a bit of a reputation as an inaccessible sport, but at Balmain we have welcomed rowers from all walks of life for over a century. Newbies and veterans of all ages and abilities feel right at home here.”

For many years the pre-Federation boatshed on White Street was a hive of activity and the iconic black and yellow stripes could be spotted across the water on regatta days and early morning training sessions. However, time and rising sea levels took their toll on century-old timbers and the shed was in desperate need of repair. The restoration project is a great example of a community coming together. It was funded by club members alongside grants from Inner West Council and both State and Federal Governments.

In 2019, Balmain Rowing Club was recognised as Community Club of the Year by Sports NSW. The club has always emphasised participation over winning and has junior and adult squads as well as competitive and social groups. They also run a popular Learn-to-Row program for people who want to learn a fun new skill.

The restoration was made more challenging when recent inflation led to a sharp increase in cost. Fortunately, the club’s generous suppliers stood by them and kept cost increases to a minimum. Club President Joe Grech says, “If it wasn’t for our suppliers, many of whom are small businesses based in Balmain and Rozelle, I’m not sure how these works would be completed. Increasing costs are tough for any community club and particularly so when the project is as large as this one.” The entire structure over water had to be re-stumped on new piers in very deep silt. In a challenging operation, the original shed structure was lifted to deal with sea level rises.

The club is about to reopen and looks forward to welcoming both old and new members back to the shed. Joe says, Spring 2023

The new accessible boatshed is open to the non-rowing community too. Its upper level features a beautiful open space which is available for hire. Complete with sweeping views across Cockatoo Island and a large balcony, it is up there with some of the finest wedding venues in Sydney. The whitewashed interior and wooden floors reflect the sheds heritage and adds to the atmosphere.

If you’ve ever thought of taking up rowing again, or wanted to try something new, then maybe now is the time. Long-standing member Maria O’Connor says, “I can’t think of a better way to start your morning than gliding through the waters of Iron Cove with friends while the sun rises over Balmain.”

BALMAIN ROWING CLUB balmainrowingclub.com

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Smart hearing aids For years, hearing aids have been the device of choice for millions of people worldwide with hearing loss. While they have undoubtedly improved lives, recent technological advancements have sparked a revolution in the audiology landscape. Artificial Intelligence (AI) and machine learning are now shaping the future of hearing aids, transforming these devices into personalised, adaptive, and fully integrated tools for improved communication and quality of life.

As AI technology continues making inroads into the hearing aid industry, the possibilities for smart hearing aids are endless. In the years to come, we can see AI being used for biometric monitoring, emotional analysis, predictive health alerts, and even further integration with other smart devices. This is only the beginning. The future looks bright for AI in audiology and those with hearing loss who depend on these vital devices.

Dr Annemarie Lindner AuD, owner and audiologist at Hearlix in Balmain, outlines some benefits of AI in hearing aids: • Improved Speech Clarity: AI-enabled hearing aids can discern individual voices and prioritise speech in noisy environments.

“ The use of AI in hearing aids not only enhances audibility, sound quality, and listening experience, but is being used to support overall health.”

Dr Annemarie AuD

•A daptability: Unlike traditional hearing aids with fixed programs, AI-powered devices can learn, adapt, and make real-time adjustments based on the wearer’s environment and preferences.

•H ealth Tracking: Some smart hearing aids offer additional health tracking features, such as fitness tracking, fall detection, and early warning signs for dementia – acting as an all-in-one wellness device.

•L ess Cognitive Load: AI-powered hearing aids can ease the cognitive burden on the brain by clarifying and interpreting sounds before they reach the auditory cortex, making it easier for the brain to process sound without having to work as hard.

•M otion sensor: Detects if the wearer is stationary or moving, plus how noisy the surroundings are.

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If you or a loved one have difficulty hearing, see Dr Annemarie Lindner AuD at Hearlix. Whether it’s a hearing test, ear cleaning or assessing your ability to hear in a noisy environment, she’ll help you with your hearing needs.

HEARLIX 372 Darling St, Balmain hearlix.com.au

AROUND THE HOOD

20 things to do for under $25 Feeling the pinch?

Experiencing the best of Balmain and Rozelle doesn’t have to be expensive. Here are our top picks — all for under $25.

1. Take a stroll through Callan Park.

Discover the beauty of green surrounds and heritage buildings.

8. Stroll through the Rozelle Collectors Markets and see how many treasures you can buy for $25.

9. Take a picnic to Elkington Park and bask in the sunny spring days.

2. Grab a delicious bowl of Pho from Rozelle’s Reverie Cat. From $16.

10. Gather some mates and head to Dick’s Hotel every Tuesday for trivia.

3. Every Sunday, listen to free live music at The London Hotel.

11. Take a dip at Australia’s oldest sea pool, the picturesque Dawn Fraser Baths.

4. Green up your home and grab a succulent or indoor plant from That Plant Shop.

12. Sip on locally made beer at White Bay Beer Co.

5. Indulge in some handmade chocolates at Belle Fleur.

13. Catch a ferry around the harbour and soak up the sea breeze.

6. Take the afternoon off, choose a book from Hill of Content Bookshop and relax in the sun.

14. Explore the racks of VENLA resell+relove and find yourself a fashion bargain.

7. Take home a giant choc-chip cookie from Sandy Bakehouse, $12.

15. Get your kids to unleash their creativity at Chulo Studio with lots of art play on offer.

16. Enjoy the popular ‘The Queen’ pizza at tipo00 Balmain. $22.

17. Take some friends out to visit the many art galleries up and down the peninsula.

18. Visit Cheese Celebration and try one of the gourmet cheeses on offer.

19. Make a friend’s day by giving them a card from Punch Gallery, lots of humorous ones to choose from.

20. Power up your pantry with healthy food to nourish your body from Health & Home Balmain.

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“Choose your local Home Care Provider” Step into the driver’s seat of your life – how fast or far we go is up to you!

In partnership, we’ll create a package of services and support solutions that allow you to stay in control of your choices, your schedule and your needs. From increasing your independence to creating social connections or simply getting to where you need to be; we can achieve it together.

Together 2 formally Rozelle Neighbourhood Centre, serving our local community for over 40 years!

(02) 9556 9500 www.together2.org.au hello@together2.org.au 754-756 Darling Street, Rozelle NSW 2039

The Dry Dock is back In 2021, Peninsula Hospitality purchased the historic Dry Dock Hotel and after extensive renovations the pub is set to reopen in early November. A modern European dining room, an Ex-Rockpool Head Chef and a dog friendly public bar are some of what’s coming. Darling sat down with co-owner James Ingram to learn more.

What inspired you to embark on this project?

The Dry Dock has always been a much-loved community pub and to think that it was established in 1857, and that we’re now part of this legacy – that’s amazing! This was very much at the heart of our inspiration. We’re both proud and excited for the opportunity to bring this place back to life. The size of the Dry Dock also gave us an opportunity to create an elevated pub and dining experience, something that will add to the mix of great venues already in the area.

The Dry Dock is the oldest licenced pub on the peninsula, will we recognise the old pub after the reno?

We have enormous respect for The Dry Dock’s heritage, and at the same time, it’s been exciting to reimagine the pub for future generations. The building’s heritage-listed façade and quintessential charm remain, with some exciting new additions. We’ll have a double-sided wood-burning fireplace and leather booths in the lounge bar, an open kitchen and oyster bar in the dining room and a dog-friendly public bar and sports lounge. These changes support our vision of creating a community-focused venue.

This development has been a long time coming, what were some of the challenges you faced?

We approached every aspect of this revitalisation with a great deal of care and consideration. What we initially thought was a restoration project, ultimately required an

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extensive renovation as the building was in very poor condition and had many compliance issues. It has taken a lot of time, but we wanted to do it once and do it right. The pub has undergone multiple renovations in the 20’s, 50’s and 70’s so this was a chance to bring it all together as a unified venue. Our team has worked incredibly hard to bring this project to life and we’ve collaborated with great people to ensure the best outcome for the community.

What can locals expect from the new Dry Dock?

The new offering is centred around standout quality food, beverage and service delivered in a welcoming setting. We want to create a “home away from home”, something we believe is the essence of any great pub.

The new Dry Dock is all about a relaxed and friendly atmosphere.

We offer three unique settings – a classic public bar with a sports lounge, a refined and comfortable lounge bar and a separate dining room. Each area has its own individual style and music, an expansive wine list, premium spirits, classic cocktails and sixteen products on tap, including all your favourite beers.

There are plenty of pubs in Balmain, what will set you apart?

The strong pub culture is what we love about Balmain. There’s this fantastic community of historic pubs, many of which have been operating for hundreds of years. Locals have always been loyal supporters of hospitality

Ben Sitton, James Ingram and Mike Everett and we’re so excited to be a part of this reinvigoration of the peninsula’s food and beverage offering. Our team, including Chef Ben Sitton and General Manager Dom Vaughan bring many years of industry expertise and are focused on creating a high-quality experience that makes you want to return.

Can you describe the atmosphere you aim to create?

That feeling of being transported to a place you would rather be! We believe that a sense of escape is part of what makes a great hospitality experience. It’s all about comfort and quality, a relaxed and fun environment with an inviting atmosphere – like an extension of your living room. Again, it’s that “home away from home” feeling. The Dry Dock is a multi-experience venue and each area has its own vibe to give guests options throughout the day and night.

Spring 2023

Are there any signature dishes for which your restaurant will be known?

Our Chef, Ben Sitton, has held prestigious roles in the industry including, Co-Head Chef at Felix, Head Chef of Uccello under Merivale, Senior Sous Chef at Rockpool Bar & Grill, and is recognised as a Hatted Chef so we’re very excited to have him onboard. Our menu is still under development however the food will be modern European influenced with French provenance and centred around fresh, seasonal and quality produce. Ben is passionate about cooking over fire, so we’re eager to see what he produces from the Josper charcoal grill, oven and rotisserie.

THE DRY DOCK 22 Cameron St, Balmain thedrydock.com.au

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AROUND THE HOOD

New kids on the block A store opening, or new service offering is always exciting. Here are the latest reasons to keep it local and support businesses in your neighbourhood.

Hillview Farms is a small family farming business providing produce from their own farms to Sydney customers. They also source produce from neighbouring and friend’s farms to meet the demand. Run by Jason, Ashleigh, and their son Jack, they strive to provide natural and high-quality produce to customers at an affordable price. Ashleigh says, “Our goal is to have a system operating that benefits our customers, farmers, producers, employees and the community.” Home delivery is available Sydney-wide, and they have just opened a new retail store in the heart of Rozelle.

HILLVIEW FARMS 618 Darling St, Rozelle | hillviewfarms.com.au After many years working in finance, Sarah launched Helm Finance, combining her years of experience with her desire to find better solutions for clients. She doesn’t believe in the cookie-cutter approach, her top priority is ensuring positive outcomes for clients. Whether you’re a first-time homebuyer, looking to refinance, seeking construction finance, building a SMSF or investing in a new property, Sarah works diligently to secure the most favourable option for you. Sarah says, “Choosing the right mortgage is crucial, and I am here to make the process smooth, transparent, and stress-free.”

HELM FINANCE helmfinance.com.au | @helmfinance Led by the incredible Victoria, a local mum herself, this empowering community offers group and personal training to women of all abilities. From functional strength to mobility and posture, postnatal bodies to mums and bubs, Victoria has your back. Located at the stunning Mort Bay Park, Balmain, you are guaranteed to feel stronger, energised and de-stressed after every session. There’s a real sense of community as people get to know each other. No running, jumping or burpees required!

STRONGER YOU WITH VICTORIA Mort Bay Park | @strongeryouwithvictoria

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AROUND THE HOOD

Green up your spring Stepping into Rozelle’s That Plant Shop means stepping into Edwina’s world — a place where plants speak and thrive. Known as Sydney’s plant whisperer, Edwina (aka That Plant Lady) has been the driving force behind the business that helps people green up their homes and gardens. With spring in full bloom, here are Edwina’s top tips to get your indoor plants spring-ready.

That Plant Shop in Rozelle Repot in spring Spring is the perfect time to repot your plants.

The warmer weather will minimise any shock to your plants root system. As plants grow, the nutrients in the soil deplete over time.

Repotting with fresh soil will replace the lost nutrients and promote new growth.

Planting in a larger pot will also give your plant more space to grow.

“ Remember, a little love goes a long way!”

Edwina

Perfect time to fertilise As plants flourish in spring, they require more nutrients to grow stronger. A reputable slow-release or liquid fertiliser will nourish your plant, promote plant growth, and aid overall health.

Boost foliage care Be sure to remove any dust that has accumulated on your plants leaves. Dust can hinder your plant’s ability to absorb the sunlight, and a good clean will have them looking their best. This is also a great time to check for bugs and treat your plant to a good pest repellent.

Adjust plant watering needs Be sure to increase hydration for your plants this spring. It is important to adjust watering as temperature and light levels increase. To make it easier to remember, pick a consistent day in the week to check on your plants and the soil moisture. Allow the soil to dry a little in between watering.

Edwina, the ‘plant whisperer’

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THAT PLANT SHOP 661 Darling St, Rozelle thatplantshop.com.au

Let’s dance Dance can be therapeutic, aiding in stress relief, self-expression, and boosting confidence. CareToDance have shown thousands of people the benefits of dance.

Darling sat down with owner, Alexia Basescu to chat about how much they care about dance, and why they are hosting Dance for Dementia for another year.

Who is CareToDance?

CareToDance is my husband and I’s first baby. We had a vision to be a humble dance studio that really cares for our clients, which has resulted in being Sydney’s number one provider of dancing tuition services. If you are looking for a fun environment to achieve all of your dancing goals and objectives, you have come to the right place. Whether you want to try something new or get fit in a fun way, you can rest assured that our qualified teachers and instructors will put together the right dancing program for you.

What platforms have you been on?

We have been on all platforms, you name it!

ABC, Channel 10, Channel 7, Daily Telegraph, to name a few. To be honest so many media channels have shown an interest in how we bring dance to the people. Our clients consist of affluent clientele, TV personalities and many more. Our method is to keep it all discreet, as many of our clients do not want to be followed by the media and wish to spend valuable time with their partner or spouse.

How long have you been in the area?

Just over 10 years, with the intention to grow with the community and help those in need with this gracious art. We have our children who go to school on the peninsula and are growing their support network.

“ It’s a lifestyle, we want you to know that the most important person at our dance company is – YOU!”

Alexia

Alexia and Cristian Basescu, owners of CareToDance

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What does CareToDance live by?

We feel passionate about our students and are here to ensure you can accomplish your dance goals as quickly or as leisurely as you want. You will never have to wait for a program to start or finish, as we focus on private lessons so that you can feel confident from the moment you walk through the door.

We want you to feel at home when you visit us so pull up a chair, chat with other students and help yourself to a tea or coffee!

The dance studio in full swing How did Dance for Dementia 2023 go?

We’re incredibly proud to announce that the event was sold out and raised a whopping $90,000, a clear indicator of the community’s unwavering commitment to this cause. The enthusiasm and support from our attendees were palpable, adding to the atmosphere of unity and shared purpose. Their positive feedback has filled us with joy and reinforced our commitment to keep hosting such impactful events.

2023 Dance for Dementia event Why did you choose to partner with Dementia Australia?

With dementia being Australia’s second leading cause of death, it has impacted many people around us. Through this initiative, we want to stand by those affected - directly and indirectly, and help as much as we can to raise awareness of this topic and ensure that they are celebrated, cherished, and understood.

How are dance and dementia connected?

Dance is scientifically proven to positively impact many aspects of those affected by dementia as well as other mental and physical diseases. It can improve different cognitive, physical, emotional, and social aspects of those affected by the condition.

Spring 2023

What can we expect from the Dance For Dementia Gala Ball 2024?

The annual Gala Dinner will be held on 19th of June 2024, and will be a splendid evening.

All guests will be welcomed with champagne, treated with a 3-course dinner, and given the chance to participate in silent auctions, and of course, a lot of dancing!

Scan the QR code to donate to Dance for Dementia

CARETODANCE BALMAIN Level 1/595 Darling St, Rozelle caretodance.com.au dancefordementia.au

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AROUND THE HOOD

New kids on the block Rozelle has always been known for its independent stores, friendly neighbourhood and popular markets, and these three new stores add design, wellness and creativity to the mix.

Founded five years ago by owner Kathryn Batty, in seaside suburb Cronulla, We Are Mindful has expanded its presence with its newly established Rozelle location. The Darling street store is a curation of all things beautiful and considered, offering everything from fashion to wellness, homeware and gifts. “Every item within our store celebrates creativity, and the artists, designers and makers are hand-picked for their design and invention”, says Kathryn. Evolving over the years, We Are Mindful continues to be a haven for those seeking unique and inspired pieces that not only enhances their lives but also celebrates the remarkable creativity of local brands.

WE ARE MINDFUL 624 Darling St, Rozelle | wearemindfulstore.com Chulo Creative have spent years working with mural artists, illustrators and animators to bring creative ideas to life, you’ll see their work all around Australia and abroad...and now they have hatched something new! A new colourful IRL (in real life) creative space to connecting artists and the community, located in the beating heart of Rozelle’s Darling Street, Chulo Studio! This warm, community space has been created to inspire people big and small, from DIY artist workshops, kids creative free play and adult paint and sip sessions, and exhibitions from illustrators and contemporary artists.

CHULO STUDIO 628 Darling St, Rozelle | chulo.com.au This new space offers a nurturing environment where you can explore your limits, build resilience, and uncover the clarity of inner peace. CalmBar is Sydney’s only wellness centre 100% dedicated to cold and heat exposure and the intrinsic power of the breath. It includes four completely private rooms equipped with state-of-the-art infrared saunas and ice baths, perfect for one or two people. Owner Tony says, “CalmBar was born from a need to get back to basics; a need to rediscover the ‘being’ in human beings.” CalmBar will make you feel truly alive, maybe for the first time ever. Why not try it for yourself?

CALMBAR 666 Darling St, Rozelle | calmbar.com.au

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Spring 2023

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W E L L N E S S Tried a barre class at BodyEthos

Done the Bay Run

Enjoyed a float session at City Cave

Kayaked Sydney Harbour

Joined the running group at Running Science

Played with your dog in Propeller Park

Enjoyed a remedial massage at White Waratah Thai Massage

Soaked up the sun at Dawn Fraser Baths

Ridden a bike through Callan Park

Played football at Birchgrove Oval

Swum laps at Drummoyne Pool

Enjoyed a Chai from Hungry Bull Co.

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112 Victoria Rd, Rozelle

theheaterman.com.au/cooling

Here’s your guide to shop local Art ART Gallery on Darling Artspark Studio Balmain Art Studio Chulo Studio Julius Haag Sculpture Kirana Haag Lara Scolari Gallery Paper Rock Scissors Art Studios

Bars The Local Bar The Lodge Bar

Beauty Brown Sugar Rozelle Emma Dean Salon Hairlab by George Health & Home Balmain Maxx Cosmetica Oaks Hair Salon SILK Laser Clinics Balmain

Cafés

Gifts

Bertoni

Bits of Australia

Contessa Balmain

Pure Objective

Dirty Red Rozelle

Rozelle Collectors Markets

Fancy Nancy Cafe

Stories to Gather

Hungry Bull Co. Balmain

The Makers + Shakers Market

Sandy Bake Shop

Two Baskets

The Old Rosebud

Fashion

Balmain Health Club

Balmain Boutique

Balmain Vision

Blue Illusion

Beattie Street Health Studio

Embellish Atelier Hester Fleming Vintage Lin & Barrett Lingerie Sportscraft VENLA resell + relove Vie Vie S We Are Mindful

Food & Drink Bonfire Bread Cheese Celebration Hillview Farms

Books Hill of Content Bookshop Wendy Milton Books

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Health & Wellness

Lily Fields Distilling Co. The Balmain Barmaid

Body Ethos CalmBar City Cave Balmain CryoCare Clinic Hearlix Home Thai Massage Rozelle Lilyfield Physiotherapy PT Vision Balmain RedoHealth Running Science Stronger you with Victoria Sydney Spine & Sports Centre

The Dinner Co.

The Eye Piece

White Bay Beer

The Well Store

Wong She & Co.

Wall’s Pharmacy

Woolworths Metro

White Waratah Boutique Thai Massage & Infrared Sauna

Pets Bark Busters Inner West Sydney Ziippup

Home

Pubs

Real estate

Alena Smith Interior Design

3 Weeds

Angel Aromatics

Bald Rock Hotel

ICC Group Rozelle

Ballast Point

Cat & Fiddle Hotel

Laing+Simmons Balmain

Bumph and Scumble Design

Sackville Hotel

McGrath Balmain

The London Hotel

Fineprintco

The Royal Oak Balmain

Parker Hadley Buyers Agent

Furniture Noir Global Conduct The Heater Man

Belinda Cassano Real Estate Services

Ray White Rozelle

Professional services Accura Lending

Rozelle Village

Avocado Communications

Restaurants

Inside Traders

Bespoke Investment Group

Alegrias Spanish Tapas

M2 Styling + Interiors

Computer Troubleshooters Rozelle

Atticus Hospitality

Mecque Punch Gallery

Decision Health

Dolce Napoli Restaurant

That Plant Shop

GW E-marketing

Forli Italian Restaurant

The Wood Cave

Helm Finance

L’Auberge

Inner West ActionCOACH

The Reverie Cat Tipo “00” Balmain

Home Industry

Local services

Light on Sand Investments

Art of Bloom Balmain

Marzy Management

Balmain Autocare

MEK Consulting Pty Ltd

Balmain Rowing Club

Morgan + English Commercial Lawyers

Brads Bike Services CareToDance Balmain

Nexia Australia

Dorian Blue Productions

Other Side of the Table

Inner Sydney Montessori School

Spectrum Wealth Partners

Milk & Honey Photography Mobile Phone Care Centre Balmain Monkeysee High Visibility Rozelle Plumbing Sydney Community College Together2 TooUp Sailing

Spring 2023

Cantina Bar

Speer Finance Syrinx Corp Texture Collective The Finance Broking Studio The Marketing Edit Xperienced

To learn more about these BRCC member businesses visit balmainrozelle.org.au

Local finds

ZIIPPUP | $49 Dog lead with built-in poo bag holder.

Made from recycled plastic bottles. ziippup.com

BALMAIN BARMAID | $28 Blushing Bubbles cocktail infusions. thebalmainbarmaid.com.au

THE EYE PIECE | $749 Face A Face Sunglasses, Bocca Beyond 1.

Shop 1/340 Darling St, Balmain

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INSIDE TRADERS & CO | FROM $37 Wooden boxes. Local and independent.

CITY CAVE BALMAIN | FROM $45 Give the gift of wellness with a City Cave Gift Card.

499 Darling St, Balmain

Unit 26/100 Reynolds St, Balmain

Exceptional service in every domain. We met Megan when purchasing a property and were so impressed with her that we asked her to handle our own house sale. From the realistic, research-based price expectations she set for us to her careful arrangement of a private viewing schedule that accommodated our exacting life and work needs, Megan made every aspect of what can be a very stressful process a breeze. Within two weeks she had deftly concluded the sale to our complete satisfaction. Megan’s warm, courteous, and responsive manner and her attention to every detail makes working with her a pleasure. Having an agent on whom you can so thoroughly rely makes the life-disrupting process of moving house as smooth and low-fuss as it can be.

Thinking of Selling? Call the agents who go beyond the expected to achieve outstanding results and service.

Megan Smith 0450 664 716

Elizabeth Rook 0412 499 848

megan.smith@lsre.com.au

elizabeth.rook@lsre.com.au

| Balmain

lsre.com.au/balmain

COMMUNITY

The historic Voice to Parliament With the date announced for the Australian Referendum as 14 October, it’s time for everyone to really start paying attention. Our guest writer Marc Bennie explains the importance of the vote and speaks to Inner West local resident and proud Noongar man, Phil Lockyer.

The ask in the Yes camp is to support the position that we believe First Nations people should be recognised in the constitution and have a permanent Voice to Parliament. The No voters have two main camps identifiable within it – straight-up No; and progressive No, which includes people who believe more can be done than changing the constitution and setting up an advisory body.

There is so much you can learn with a little time spent researching. SBS and ABC both have impressive websites and curated TV channels that allow you to read, watch or listen to content that supports all sides of the discussion.

The Inner West Council, Greens and Labor all favour the Yes vote, whilst the Nationals and Liberals are not. I recommend keeping things simple, shut out the noise and start with your own personal beliefs and values. If you ask yourself a few questions like the ones I’ve suggested below as you do your research, you might start from a place of care and consideration to make an informed decision: • Do I believe in equality for marginalised people and communities?

• What is my knowledge (and or passion) for the constitution?

• Is a proposed change to include First peoples in it, material to my own life?

• Is a First Nations advisory body that deals with First Nations issues going to materially impact my life?

• Has my life ever been played out in public like this?

• If it did happen to my community, how would I feel if there wasn’t enough support?

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IT’S TIME TO RECOGNISE ABORIGINAL AND TORRES STRAIT ISLANDER PEOPLES IN THE CONSTITUTION THROUGH A VOICE

Phil Lockyer, Noongar man and local Inner West Resident at the 2023 Garma Festival on Yolngu Country in North East Arnhem Land, NT. Don’t take it from me, though. Have a read of what Phil Lockyer, Noongar man and local Inner Westie for more than 20 years has to say when I asked him what’s important to First Nations people at present and why all Australians should support the Yes campaign.

We also need to accept that governments of all political stripes have failed us since invasion and particularly since the constitution was written. We know that when First Nations people lead and own the response to our challenges that we get better results.

What are important community matters you’d like to see the non-First Nations community learning about or supporting?

I would like people to understand that inequality, racism and economic exclusion are the root causes of high incarceration, poor health outcomes and lower educational attainment. People only see the stats (in the negative media coverage) without considering these root causes. An example of this is how limited the inclusion of First Nations history is in our education system.

At present politicians and non-Indigenous bureaucrats own the agenda and determine the outcomes – which is why this vote is so important.

Why do you think it’s important to support constitutional change and a Voice to Parliament for First Nations people?

Because of our 65,000 years of custodianship of Country; of walking this land, caring for it, knowing its creation, understanding how to live sustainability, supporting each other, and our resilience from centuries of colonialism matters and needs to be acknowledged and celebrated.

Spring 2023

What about the No campaign and undecided – what would you say to these people to encourage them to vote Yes? What we are asking for is small, it’s effectively a committee that will have no impact at all for any non-Indigenous people. It provides First Nations people a mechanism to advise the government on the things that matter to us.

The Inner West Council is supporting the Voice to Parliament – what action would you like to see from Inner West businesses and residents before the referendum vote?

Don’t be a passenger, don’t be silent.

Understand what is being asked and discuss it with family and friends. Ask, why wouldn’t I support this? Why don’t First Nations people deserve this?

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LOCAL LEGENDS

Rising star on ice It all started for Tamara Talaat Guindi when friends who no longer wanted it, gave Tamara a 10-pass card to Canterbury Olympic Ice Rink, with only four punches left on it. Her friend thought Tamara would like to try ice skating as she was sporty. At the time, she was a keen nipper at Coogee Beach and did gymnastics too. On Father’s Day, Tamara’s family decided to explore the ice-skating rink, for a bit of fun.

Tamara took to it like a duck to water!

Tamara was on the cusp of turning eight, so her Mum enrolled her in the Aussie skate school program. She progressed well through the ranks and was hand-picked by a coach for individual training sessions.

As time went by Tamara loved the sport, diligently practising every week and no matter how tired she was, she stood at the car with her skate bag, ready for the next session. Tamara proceeded up the ranks quickly and is now in the junior ladies’ level. By the end of this year, after rigorous testing of her jumps and spins, she will aim to reach senior ladies’ level.

Tamara’s coach, Brendan Kerry, himself a three-time winter Olympian believes, “Her most outstanding sporting achievement was her performance in the medal round at the 2022 Australian figure skating championships.

Tamara with her coach, Brendan Kerry

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Tamara competing in the 2022 Australian figure skating championships Not only was it nationals, but it was her only opportunity to qualify for the international scores that has allowed her to now represent Australia internationally from May 2023. For Tamara to deliver her best performance at the biggest event of the season when stress and anxiety is at their highest is one of the true representations of a strong athlete. As a coach, it has been my proudest achievement.”

This year she attended her first international competition, Hollins International Trophy, an opportunity for her to compete against international skaters. Later this year, Tamara will attend another international event in Kazakhstan and then train in China with specialist coaches.

Tamara is juggling the HSC at Sydney Secondary College, and still training 6 days a week to achieve her goals. Plus, her love of surf life saving continues, and she is the holder of the state and national gold medallist titles for beach relay in the under 19-year-old division. There’s no stopping Tamara when it comes to competing!

RRo oz ze el ll le e’ s’ s

New Neighbourhood NeighbourhoodBistrot Bistrot New

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Specialists in quality handcrafted furniture and restorations 10 Parsons St, Rozelle 0435 873 894 furniturenoir.com.au

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AROUND THE HOOD

Shop small It’s always good to start your Christmas shopping early, particularly if the gifts are going overseas. At Bits of Australia in Balmain East you’ll find over 1,000 unique gifts, jewellery, homewares and fashion items. And they’re all made in Australia! Home Industry has a great selection of vintage furniture, locally made homewares and soft furnishings.

12PM

10AM

Book lovers won’t be left wanting when in Balmain. There’s the Balmain Library, plenty of Street Libraries and two independent bookstores. At Hill of Content Bookshop you won’t just find the best in books but a great selection of games and puzzles too.

Roaring Stories has a great calendar of author interviews and book signings.

BALMAIN BOUTIQUE X Maurice of Balmain offers an exciting collection of footwear, fashion and jewellery. Here you’ll find wellknown brands like Birkenstock, FRANKiE4 and Gabor. Next door at VENLA resell+relove, grab a bargain from their ever-changing offer of preloved quality fashion.

1PM

11AM Art lovers are spoilt for choice in Balmain and Rozelle with new exhibitions regularly popping up. Australian contemporary artist Lara Scolari is well known for her unique abstract expressionist style. Art Gallery on Darling showcases twelve different artists and their display of paintings, sculpture, printmaking, ceramics and photography is forever changing.

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2PM

Further along Darling Street, Mecque presents a beautifully curated collection of homewares from local designers and leading international brands. From hand-painted ceramics to scented candles, their store has everything a design lover wants. After a pair of sunnies to tackle that bright spring sun?

Visit The Eye Piece a few doors down.

4PM On your way to Rozelle, visit Inside Traders.

It’s been part of the community since 2004 and is still the go-to for furniture and homeware, both vintage and new. Across the road, you’ll find social enterprise The Sewing Basket. They supply a wide range of donated fabrics and haberdashery and provide employment for people with disability. For exotic slow fashion, visit India in Balmain.

3PM At Punch Gallery you’ll find unique artworks, whimsical objects, handcrafted jewellery, ceramics and glassware. It’s the perfect place to find a unique gift – you won’t leave empty handed! Across the road you’ll find Strelitzia, who’s been serving fashionistas from near and far for more than 30 years. For bags made of recycled plastic, jewellery, shawls and other beautiful products made in Indonesia, visit Two Baskets.

Spring 2023

5PM If you’re looking to refresh your spring wardrobe, visit VIE VIE S. Here you’ll find a great selection of high-quality fashion and a diverse range of jewellery, scarves and handbags. A few doors up at The Well Store you’ll find a great selection of organic cosmetics, beauty and lifestyle products.

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Local finds

EMBELLISH ATELIER | $185 Pleated headbands in a variety of colours.

128 Victoria Rd, Rozelle

HOME INDUSTRY | $360 Custom lamp and shade in Anna Spiro fabric.

62 Darling St, Balmain East BITS OF AUSTRALIA | $50 Aboriginal earrings, Lappi Lappi Dreaming.

51 Darling St, Balmain East

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TWO BASKETS | FROM $39.99 Handmade basket, made in Indonesia.

HILL OF CONTENT BOOKSHOP | $29.99 Australia: Country of Colour by Jess Racklyeft.

311 Darling St, Balmain

245 Darling St, Balmain

Finding A House For You To Call Home Local buyers agents with a wealth of local knowledge parkerhadley.com.au 0438 461 269

COMMUNITY

Tackling the war on food waste In Australia, households throw away an average of $2,500 worth of groceries every year. With a new FOGO initiative about to be rolled out across the Inner West, Darling spoke to waste warrior and comedian Craig Reucassel to learn how we can curb food waste.

With one in every five shopping bags going into landfill, the financial cost to households is significant, but there’s an even bigger cost – to our environment. Craig explains, “We put a lot of energy and water into making our food, so eating it is always the best step. But if we are disposing of scraps or uneaten food then the worst place to put it is in landfill. Here the food breaks down without oxygen and creates methane, a very potent greenhouse gas.”

“ The best way to reduce waste is to simply eat your food!”

Craig

FOGO (Food Organics and Garden Organics) is an effective way to keep food waste out of landfill. It’s a kerbside collection service that allows food to be added to the green lid garden waste bin so it can be recycled into top quality compost. Following the pilot food recycling program to apartments throughout the Inner West, a full food and garden waste recycling program will be rolled out by council to every Inner West household in October.

Craig says, “We need to find better ways to deal with this food waste, for instance, through large scale composting. Using a home compost or worm farm is great, but the council run FOGO scheme will take many foods that you would not put

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on your home compost like bread, meats and fish. At a commercial composting site, much higher temperatures are reached than in your home compost, so they can take more food waste.”

In September, a green topped kitchen caddy will be delivered to every house in the Inner West. These caddies can be filled with any organic and food related waste including your left-over dinner, banana peel and that apple from your child’s lunchbox.

Once full, empty the caddy into your green lid waste bin. This green bin will be collected weekly and the waste inside will be transformed into high quality compost to be used for landscaping and parks.

Craig’s tips for low impact living Besides minimising and reducing food waste, Craig has a few simple steps we can take towards low impact living.

1. Plan your shop so you don’t buy too much food. And never shop hungry!

2. Use reusable whenever you can – whether it be bags, drink bottles or coffee cups. Avoid single use.

Craig Reucassel Never place any other type of waste in the green lid bin. Waste like vacuum cleaner dust, paper towels, compostable or biodegradable plastic products and coffee filters will contaminate the food and garden organics and may prevent reuse. Dog poo is also a big no no, even if you use compostable poo bags.

An easy way to remember what goes in the green bin is:

3. Go solar or buy GreenPower.

Your energy use is amongst your biggest impacts on the planet.

4. Switch to cycling – electric bikes make the hills of Sydney feel like Adelaide.

5. Avoid plastic when you can, and if you must use it, always keep it out of the environment.

“If it didn’t grow, it doesn’t go!”

At the launch of the Inner West FOGO initiative, Mayor Darcy Byrne said, “Preventing food from rotting in landfill and releasing methane is the single most important thing our local community can do to combat climate change. Better still, this will save ratepayers millions of dollars in landfill fees in the years to come.”

The latest season of War On Waste is now available on ABC iView.

Spring 2023

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BOOKS

Kids! Get lost in your next adventure It’s time to ditch the screens and escape with a good book instead. Darling’s book reviewer, Sophie Fink, aged 10, loves books for the adventure they can take you on. She says, “You can go to so many different places around the world — even another planet or dimension — and you haven’t even left your house!” With school holidays coming up, there’s plenty of time to catch up on reading.

PONY R.J Palacio | Adventure Fiction

BIRDBRAIN Kelli Anne Hawkins | Adventure Fiction

This sad but beautiful story is narrated by young Silas Bird, who wakes up in the middle of the night and sees his father being kidnapped. A few hours later, a pony turns up at his house and they go on journey to find his dad.

This eccentric novel is about a girl named Hadley who suddenly finds out that her father is the new king of the land of Ludrovia.

Hadley loves her new home, the dancing goats, cheese fondue and many more surprises.

FRIDAY BARNES: GIRL DETECTIVE R.A Spratt | Detective Fiction

THE GRANDEST BOOKSHOP IN THE WORLD Amelia Mellor | Fantasy Fiction

Friday Barnes is a clever 11-year-old girl who helps her uncle and her school solve crimes. This is the first book of the series and is written by Rachel Spratt, who lives in NSW. This hilarious book is a combination of a thriller and a mystery.

This fantastical novel is set in Melbourne in 1893 and it is about Pearl and Vally Cole who live in their father’s magical bookshop.

The siblings must outsmart the mysterious wizard Obscurosmith who tries to take their beloved home.

Great read!

Books available at your favourite local book store.

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Shop in store or online at 245 Darling St, Balmain hillofcontentbookshop.com.au

Genuinely Aussie Made.

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Gift Boxes, Homewares Gift Boxes, Homewares Art, Jewellery, Stationery Art, Jewellery, Stationery

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51 Darling St, Balmain East

51 Darling St, Balmain East

bitsofaustralia.com.au bitsofaustralia.com.au

COMMUNITY

Inspiring the next generation Nothing was more exciting than watching the Matildas play in the recent FIFA Women’s World Cup. The tournament on home soil broke so many records, and the inspiration it gave young football players will be remembered. Darling sat down with Paul Avery, President of Balmain & District Football Club (BDFC) to learn how it positively impacted the club.

You’re the largest community football club in Australia and recently celebrated 50 years, what other aspects of the club are special?

Balmain & District Football Club (BDFC) is an integral part of the local community. Our mission is to encourage participation and celebrate achievement at all levels, and our membership reflects that. We passed the 3,000 player mark this year, but it’s the diversity of that player base that sets us apart. We have 1,066 girls and women playing for BDFC – that’s 35%, which is well beyond the state and national participation rates. We are also proudly a volunteer-driven club, with more than 430 volunteer coaches, managers and age coordinators helping to get all our players onto the field weekly.

Proudly supporting women’s football

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BDFC members at the first Matildas match What positive impact did the recent FIFA Women’s World Cup have on the club and players?

The FIFA Women’s World Cup shone a spotlight on our sport and showed how fast, skilful and exciting women’s football is. We saw families with young children and grandparents turning up to watch live sport and loving every minute of the experience.

We also saw politicians at every level finally recognise the need for more investment in facilities, programs and infrastructure to support all those girls and women who play football.

How did BDFC get involved?

In the weeks before the first game, we got lots of calls from Ministers’ offices and media outlets to be part of announcements and events, such as the launch official

Did you expect the FIFA Women’s World Cup to be so popular?

Yes! The Matildas performance in the Olympics showed what a quality team they are. As a ‘football family’, our members were among the first to buy tickets in the presales. It was great to see record crowds attend the games in both Australia and New Zealand.

Chloe Logarzo and BDFC players FIFA at Darling Harbour. Our distinctive BDFC orange shirt was popping up everywhere! As a club, through the generosity of our premier sponsor, Phil Gilbert Kia, we had tickets to games to giveaway, as well as merchandise.

The highlights were having one of our Under 14 players Saskia Gibson, walk the match ball onto the field at the Matildas’ opening game at Stadium Australia, and also being part of the Inner West Council live site on the harbour foreshore for the Matildas quarter-final match, which included that record-breaking penalty shootout against France!

With the increase in popularity of football, how will the club manage extra players?

We’re already seeing it, with our summer programs filled in record time. There is a chronic shortage of fields in the Balmain, Rozelle, Lilyfield and Annandale areas, particularly over the summer period. Our local community want to play football and they want to play on local fields, we need to advocate together for this. The dedicated football field being built at the Rozelle Interchange will help, but it needs to be all-weather to cope with the volume of players – especially girls and women – who have been inspired by the Matildas and who want to play football for our club.

BALMAIN & DISTRICT FOOTBALL CLUB balmainfootball.com.au

HISTORY

Set on the streets of Balmain With the picturesque harbour, heritage homes and proximity to the city, the Balmain peninsula has long been a popular location for films and television series. We talk to the Balmain Association, who have documented the film history of Balmain for more than a century.

Several television series have been filmed right here in Balmain including television comedy My Name’s McGooley, What’s Yours? (1966-70).

Soap opera E Street (1989-93) used the Pacific Hotel in Stephen Street which is now a private residence, and the police drama Water Rats (1996-2001) was filmed on Goat Island.

Balmain was the setting for the 1975 film Caddie filmed in the ex-Kent Hotel on Palmer Street. For a while afterwards, the building was known as Caddies Place. Some scenes were filmed in the William Wallace Hotel too.

Lantana, a cult Aussie classic, was shot around Balmain and includes Anthony LaPaglia wearing an orange Balmain rugby league jersey during a jogging scene. It was filmed during the 2000 Olympics when suburban streets were deserted.

The 1994 Australian film The Sum of Us, which starred Jack Thompson, John Polson and Russell Crowe, was filmed in an anonymous Balmain worker’s cottage.

The 1999 comedy crime film Two Hands was filmed right here in Rozelle, featuring notable Australian actors Bryan Brown, Heath Ledger, Rose Byrne and Susie Porter.

Though long forgotten is 1925 silent movie titled Those Terrible Twins Ginger Meggs and Bluey, all filmed in Balmain. Sadly, only about 35 minutes of Ginger Meggs have been pieced together by the National Film and Sound archive. The remains provide a glimpse into the Balmain of a century ago.

Many of the street scenes feature Cameron, Cove, Ewenton and Charles streets.

The remaining feature scenes were shot in the ruins of the old Balmain School of Arts which stood at 142 Darling Street. This 1862

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Scene from Ginger Meggs National Film and Sound archive building was destroyed by fire in 1921 and its stonework was preserved and used to build a wall around the Balmain Bowling Club.

Also featured are the ruins of Bleak House, an 1853 villa named after Charles Dickens’ novel published that year. The film shows children playing where now there is open air as the hillside below Grafton Street was quarried away in the 1960’s to provide additional dock space and is now the site of the cruise terminal.

Balmain Association member, Mark Calabretta, has undertaken meticulous research into the scenes from the film. His work includes stills from the film supported by maps and photographs identifying the locations. The paper is published and available on the Balmain Association website.

BALMAIN ASSOCIATION Balmain Watch House 179 Darling St, Balmain balmainassociation.org.au

Inner West Mayor Darcy Byrne, Costa Georgiadis and Councillor Mat Howard

Food recycling is coming to every home from 9 October Inner West Council is leading the way with our new food organics and garden organics (FOGO) recycling service that is coming to every home in the Inner West.

Previously we’ve successfully expanded food recycling to all apartments, now the service is coming to every free standing home too.

Making food recycling universal is a necessary reform that will massively reduce our community’s carbon emissions and save ratepayers millions of dollars in landfill fees over time.

Food that rots in landfill releases potent methane, massively contributing to emissions.

Diverting food and garden organics from landfill is the single biggest thing we can do as a community to help combat climate change.

Food recycling is one way that every Inner Westie can contribute to reducing our emissions.

Making this change depends on everyone changing the way we dispose of waste and will require a change in bin collection schedules.

We understand that introducing food recycling will be challenging at first, but the benefits for our environment and our community will be significant.

The Council is here to help you to make this change, I know that together we can get this done.

Mayor, Darcy Byrne Inner West Council

innerwest.nsw.gov.au/FOGO

AROUND THE HOOD

A space for every occasion With Christmas and end-of-year events coming up, there are a lot of unique spaces to hire locally.

Whether it is a birthday, team gathering or family celebration, there’s a local business ready to host your event.

The Lodge Bar, set in the heart of Balmain can be hired for exclusive or partial use.

Hemant and his brilliant bar team are the ultimate hosts and can curate a food and drink lineup that will impress your friends, family or colleagues. Your guests will feel right at home in the quaint cocktail bar.

Casa di Stories to Gather is a brand-new space set in the quiet streets of Rozelle by luxury grazing and hamper brand, Stories to Gather.

Floor-to-ceiling glass makes it a sunlit room all year round and suitable for intimate celebrations such as bridal showers, cocktail events, workshops, pop-up retail, and brand activations – all in great style.

THE LODGE BAR 3/415 Darling St, Balmain thelodgebar.com.au

CASA DI STORIES TO GATHER 16 Mansfield St, Rozelle storiestogather.com.au

The generous space at Forli makes it perfect for celebrating a birthday, christening or special occasion. Dressed in Portofino style, the room can cater to many different sized parties with authentic Italian food and hand-picked wines. The venue offers indoor and alfresco outdoor areas and can accommodate up to 80 guests.

Set on two levels, the Local Bar is your go-to event space in Rozelle. The upstairs boasts a baby grand piano, DJ setup and can host live music, making it a great choice for birthday, graduation and end-of-year parties. Teamed with an Asian-inspired menu, an event at the Local Bar will make any occasion memorable.

The newly renovated Balmain Rowing Club is now open for event bookings. The large balcony with beautiful harbour views is the perfect setting for a wedding or milestone celebration.

The big open plan hall can accommodate larger groups of up to 80 guests.

FORLI 379 Darling St, Balmain forli.com.au

THE LOCAL BAR 729 Darling St, Rozelle localbar.com.au

BALMAIN ROWING CLUB White St, Balmain balmainrowingclub.com

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Woolworths Metro is coming to Balmain.

Metro is easy, local and quality fresh, every day.

Over the next 12 months, Woolworths Balmain will be transforming into a Woolworths Metro.

You’ll still find everything you love about Woolworths, plus a range of locally tailored products especially for the Balmain community.

And if there’s something you would like to see in store, simply scan the Picked by You QR code and we will do our best to get it stocked for you.

Opening Hours 7am - 10pm Mon-Fri 7am - 9pm Sat-Sun For any questions or feedback, chat with one of our friendly team members or visit www.woolworths.com.au/shop/discover/ metro-balmain-update

HEALTH Gwinganna Lifestyle Retreat

Keeping fit at home and away Love it or hate it – we should all exercise. A busy schedule or international travel can pose a challenge, but it’s no excuse to drop your workout routine. Guest writer Tara Eales shares her tips on how to keep fit both at home and away.

Recently I was fortunate to have spent seven nights at Gwinganna Lifestyle Retreat in the beautiful Tallebudgera Valley in Queensland.

(Hot tip – don’t pay full price, it’s 20% off during winter. It’s in Queensland…what winter?!)

I’m rather new to the health retreat scene but boy (or girl!) I got a lot out of this one, particularly from the wellness seminars.

These hideaways are not ‘Fat Farms’ as our grandparents used to refer to them.

As much as I’d like to change my silhouette from a pear to a lollipop, there’s no changing my genes – OR my jeans! Health retreats are not about losing kilos, but about learning to live in the present and understanding the importance of exercise.

Fortunately, I’ve always enjoyed exercise, but irregular international travel challenged what I once took for granted – time and routine. I can no longer commit to a gym or trainer for more than five weeks at a time. So, I began

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to investigate alternate ways to create an exercise regime whether I was in Balmain or abroad. I think I’ve finally found a way thanks to the amazing flexibility (in both meanings of the word) of our inner west fitness gurus and the technical world of exercise apps!

But, before you go spending money on these apps, there’s always ‘Try before you buy’.

These introductory offers are available at most gyms in Balmain and Rozelle. I recently tried the Latin Cardio class at the good ol’ Affordable Fitness inside the PCYC. What a hoot! That’ll wake you up on a Sunday morning. 300-500 calories burnt in 50 minutes of trying to keep up with Angus Lang’s fast feet. I’m keen to sign up for more Sunday shuffling soon, but after my first performance, I’m not sure whether they’ll have me back!

Of course, it doesn’t have to cost ANY money to keep your mind and body fit. Recently we sold our car and learned soon after that our

new car will not be available until next year.

What initially sounded like a real problem became a liberating experience. No more trying to find a park in Woollies carpark, a free spot in front of my favourite coffee shop, or a carpark that doesn’t expire before the ladies at Salon Tallow can turn my greys into blonde. My 10,000 steps a day can be reached without thinking. I’m loving this enforced exercise, but my children still need convincing!

And, when I have left it too late to walk, I pull out my rusty but trusty bicycle. Cycling is actually my preferred transport when I’m travelling too. You see a city in such a different way. You can stop whenever you want – rest and take in the scenery.

I loved riding around Manhattan, New York on the citibikes. They weren’t free but they sure beat zig zagging through hundreds of pedestrians or risking your valuables on the subway. I’m so disappointed that this concept did not take off in Australia.

I saw more share bikes in the water around the Bay Walk than on the streets of Sydney!

The biggest reminder I got at the retreat was how important it is to build and maintain

Citibikes in New York strength for future years. Words from past trainers did flow back to me. I remember Maren, trainer and owner of Studio Evolution Fitness for 21 years, getting me to hang off these tiny wooden strips by my fingers. I pointed out that I wasn’t coming to him to get a finger workout (although my fingers are quite stubby!). He answered, “When you’re 70 and you can still open a jar, you’ll thank me!” What a legend! (But, the health retreat told me not to eat jam!)

Until next time…keep moving!

Tara’s favourite fitness apps Class Pass This app is my favourite! I pay monthly and use the credits to book exercise classes (and even beauty treatments) at participating businesses. Points roll over too! The credit points per class vary from city to city so if you see that you need more points, you can top up. Alternatively, you can change your monthly plan anytime with no hidden charges. I use my points at KX Pilates in Balmain (ouchy mama), Hustle Boxing Potts Point (like a nightclub but without the drinks) and when I’m in the US I use them for Soul Cycle, Rumble Boxing and Solidcore. City Cave in Balmain uses class pass too – I’ll get there on my next trip!

Spring 2023

FIT Reflection Mind Body I downloaded this app because it’s used

by FIT Reflection in Balmain. FIT Reflection is my all-time happy place to do strength classes. Tegan and her team have a gorgeous new space just off Darling Street for women focusing on strength. I can use this same app for Barre classes in the US so it’s a win, win for me. This hasslefree booking system uses your agreed membership, prepaid 10 class packs or 3-week unlimited class packs.

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FASHION

Edit your wardrobe for spring Editing is a great way to refresh your style and declutter your wardrobe ahead of the warmer months — but it can be a daunting task. Caro West, Personal Stylist and Wardrobe Editor from The Styled Wardrobe, offers five practical tips on how to edit your wardrobe with ease.

Depending on the size of your wardrobe, you might need a few hours or even a whole day. Make sure you set aside enough time so you won’t be rushed and you can enjoy the process.

1. Start by sorting your clothes into categories.

For example, tops, bottoms, dresses, outerwear, etc.

Don’t forget shoes, accessories and handbags.

This will give you a clearer picture of what you have in each category and help you identify any duplicates or items you no longer wear.

2. Create three piles.

Throughout the edit, create three piles, The Yes’s, (wear all the time) The No’s (donate or sell) and the Unsure’s (love and want to keep but unsure how to style).

I suggest sentimental clothes are kept in a box or different area to free up space in your wardrobe for the clothes that you actually wear.

3. Try everything on.

This might be time-consuming, but it’s essential. Trying on each piece of clothing will

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“ The goal is to create a wardrobe that reflects your current style, fits well, and makes you feel confident and comfortable.”

Caro

help you assess its fit, comfort, colour, condition and how well it goes with other items in your wardrobe.

If it doesn’t fit properly, isn’t comfortable, the colour washes you out, or it’s dated and had better days… it’s time to let it go. Try to take the emotion out of your wardrobe.

4. Donate or keep.

As you go through your clothes, ask yourself some tough questions. Do you feel confident when wearing the item? Does it align with your current style and lifestyle?

Have you worn it in the last year? Is it versatile? If not, it’s likely time to part ways.

This gives you the space to recognise what is truly missing from your wardrobe to bring all your outfits together. The editing process allows you to “shop with intention” for these pieces, which will save you money in the long term by eliminating impulse buying.

5. Organise.

Hang the Yes’s and the Unsure’s, (all the clothes that deserve to be there), back in your wardrobe. There are many ways to organise your wardrobe, but I suggest to my clients to hang by item and then by colour. It makes for easy dressing. Jumpers are always best folded and drawers are best filled with smaller items such as underwear, activewear and sleepwear.

THE STYLED WARDROBE thestyledwardrobe.com.au

www.embellish-hats.com 1300 HATTER

128 Victoria Rd, Rozelle, NSW 2039 Hats, Workshops, Supplies.

COMMUNITY

Stronger as a community Our Balmain Rozelle Chamber of Commerce events have plenty of networking opportunities. Here’s a snippet of what’s been happening.

We hope to see you soon at our upcoming events and workshops.

Get Christmas Ready Workshop PRESENTED BY MARGUERITE BELL, RETAIL LIFE

Monday 16 October 9.30 to 11.30am, followed by networking Royal Oak Hotel, Balmain

LinkedIn Workshop with B2B Growth

Sustainable Fashion Styling at VENLA

This workshop is designed to share practical ideas and tips to visually and strategically bring your store to life in the lead-up to the busy holiday season.

Spots are limited, register today. If you’re a retailer, don’t miss this one! Register here:

Main Street Member photography with Revitalisation Workshop Fancy Boy Photography TO LEARN MORE Visit balmainrozelle.org.au or follow us on Instagram darling.stay.local

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Renovating? Buying? Selling?

Introducing Ballast Point Design Consultation Services MOST POPULAR Architectural Design Consultation Development feasibility report with key data and planning calculations, site inspection and discussion, and planning advice.

Includes 2D architectural design sketches and development roadmap.

$1,790 Ideal for: Home Owner kicking off DA Vendors / Sales Agents

Our design consultations are a great way to get your project under way. Whether you are not sure what’s possible or already have a clear vision but need guidance on council approval, our consultations will be beneficial for you.

A design consultation gets us to your house, answering your questions and workshopping solutions.

We can provide advice about the council process and appropriate approval pathways.

We can talk about budget, value and return on investment, and anything else you need including persistent building problems like leaky roofs.

Site Inspection and Report

Development Feasibility Study

Development feasibility report with key data and planning calculations, site inspection and discussion, and planning advice.

Full feasibility study with detailed planning control analysis and calculations, and property survey. Includes 3D architectural design sketches, 3D feasibility diagrams and development roadmap.

$895

$9,295

Ideal for:

Ideal for:

Property Buyers

Committed Owners

Vendors / Sales Agents

Professional Developers

For more information or to book, visit ballastpoint.com.au Nominated Architect Peter Maxwell NSW ARB 9317 Architecture Interiors Construction Planning & Approvals

Builders Licence 283176 E: talktous@ballastpoint.com.au

P: 02 9195 6949

A: Suite 2, Level 1, 314 Darling Street ,Balmain

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Australia’s Finest Optometry Practice Est. 2007

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