workshops to help people overcome mental blocks, but they are also open daily for walk-in guests. SHF also does a lot of offsite workshops for villas and retreat experiences, both include obstacles from the venue. They teach animal movements as well to help people get out of their heads and move
SuperHuman Fitness has everything you need to practice your skillsets.
Riq’s experience. They also have
need to master the basics. The
a full scaffolding bar jungle gym,
senior instructors at SHF are ready
inflatable sprung flooring for flips
to teach you all the fundamental
and tricks, a foam pit as well as a
moves you need to know. However,
range of obstacles, blocks and, just
don’t be surprised if some of the
recently, a punching bag.
basics seem familiar as you might
it comes to physical activities, we
have done some of the movements
their bodies on all fours on the
when you were a child.
ground. The group workshops are
SHF specializes in group
unlike anything in Bali and perfect for a team building or even couples on a holiday. SHF offers glow-inthe-dark sessions in the evening too upon request, and is now in the process of making a more portable venue in Ubud. At SHF, it is obvious that fitness has never been this much fun before! n By Nineth Rachma SuperHuman Fitness Jalan Sri Rama No. 8B, Legian, Kuta 0817-432-254 www.shfbali.com
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BALI&BEYOND JUNE 2017
PHOTOS COURTESY OF SUPERHUMAN FITNESS
SHF is all about having a good time, but we all know that when