How to Pivot from Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DY5D3NDR/How-to-Pivot-from-Burnout-toBalance--The-7-Step-Science-Backed-System-to-Recharge-Your-Energy-Redu
Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?Burnout isn’tjust about working too hard—it#8217s about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you’renot alone. Millions of high achievers, working professionals, parents and caregivers experience burnout, yet most solutions demand more time, more effort, or more drastic life changes.But what if there was a better way?Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance—wihout quitting her career or making extreme changes. Now, she’ssharing the exact 7-step process that helped her (and countless others) break free from burnout