5 Healthy Ingredients to Make Low Carb Whipped Cream Dessert

5 Healthy Ingredients to Make Low Carb Whipped Cream Dessert

Being on a low-carb diet is not easy since you will have to sacrifice many of your desires. A low-carb diet includes a restriction of carbohydrates. Foods like sugary ones, pasta, bread, and high-carb foods are not allowed in this diet. You have to restrict high-processed food and junk food. It is all about eating healthy and refraining from store-bought food from any commercial upright freezer. The significant purpose of any low-carb diet is to help you lose weight and improve health. You can find many types of low-carb diets. Make sure you contact a nutritionist before starting any diet.

We all know that sugary foods are not for you if you are on a low-carb diet. But who doesn’t love sweet desserts? Having a sweet tooth once a week is a common thing. But consuming too much sugar can ruin the weight loss process for you.

Luckily, you can make low-carb desserts while using the right ingredients. All you have to do is opt for less sugar and healthy fats. The best thing about being on a low-carb diet is consuming healthy fats like yogurt, cheese, and cream.

But what dessert is the best for low-carb diets? The answer is none other than whipped cream dessert. You can make a keto version of creamy whipped cream.

The best thing about this dessert is that you can make it in any flavor. We all know that the most common flavoring is chocolate. Almost everyone likes chocolate.

Another common debate about this dessert is the list of ingredients. Do you also face confusion when choosing items to make whipped cream desserts? Know that you only need regular food items to make this dessert.

This recipe only requires five ingredients that you can find at any store near you.

Do not opt for fancy ingredients. Below we have mentioned five healthy ingredients you need to make this dessert.

1. Heavy Whipping Cream: The first and foremost ingredient to make this delicious dessert is none other than cream. Know that cream is the foundation of your dessert. You can find many creams, such as low-fat cream, heavy cream, light cream, and clotted cream. The best cream to make this sweet dessert is none other than heavy whipping cream. It will give your dessert the best creamy texture and deep flavor.

2. Cocoa Powder: Your whipped cream dessert is never complete without flavoring. You can choose any flavor that you like. You will need cocoa powder for this recipe since the recipe is for chocolate whipped cream desserts. Make sure you opt for unsweetened cocoa powder. Know that less-acidic cocoa powders are the best for this recipe. If you want a richer flavor, add some melted chocolate.

3. Sweetener: A dessert without a sweetener is bland and not tasty. We all know that sweeteners are a must-have to make any dessert. Your priority should always be natural sweeteners since low-carb diets do not include sugar consumption. You can choose honey or stevia. You can also opt for artificial sugar-free sweeteners to make this dessert. Many people also use powdered sweeteners.

4. Vanilla Extract:

Cocoa powder is not enough to make this whipped cream dessert. You will need other flavors. Vanilla extract is a must-have for every dessert. Make sure you opt for pure vanilla extract. Know that pure vanilla extract has a deeper flavor, which will make your dessert more delicious. Do not use artificial vanilla extract.

5. Sea Salt: Yes, you will need sea salt to make this dessert. Know that sea salt will enhance the rest of the flavors in your whipped cream.