Q) What are some of the benefits of dancing?
A) Aside from learning to dance, people come to the studio for many different reasons. Some come to lose weight, gain more balance and coordination. It is a safe and hands on form of exercise not to mention fun. You do not notice the time go by at all. Others come because they may have lost their significant other or they may be dealing with empty nest syndrome. There have also been multiple studies done that ballroom dancing helps prevent and improve brain function and disease such as Alzheimer’s and MS. There is literally not enough room to list all the benefits here!!!! I love that this spot is inclusive of everyone! It is for any age, size, color, race, ability, gender, you name it. You just need to make that first step through the door!!! I feel that every person needs to know at least a little bit of social dancing. Everybody goes to weddings, cruises, parties and other events. Please visit: https://www.fredastaire.com/coral-gables/special-offers
