MOTHER AND CHILD ISSUE 33

forbabies and children

Can

Here are natural ways to relieve

How

How

How

What

Trips

Are

How

78 TRAVEL: LOCAL IS LEKKER

Local tourism is becoming the preferred option for travellers seeking to explore gems in their own backyard

14 FREEBIES!

Enter our competitions for some awesome giveaways

72 WHAT’S FOR DINNER?

Your favourite traditional recipes have been given a porky makeover, courtesy of SAPPO

90 SUBSCRIPTIONS

Best Buys

84 OUR FAVOURITE THINGS

A pick of the latest quality must-haves for your little one

85 ON TO THE NEXT STAGE Novel products to give mummies a helping hand

86 IN THE BAG

We’ve come across these new products to help you achieve healthy, glowing skin

88 WE LOVE BOOKS

A pop-up book, the latest Bluey and Lottie Brook instalments, and some great South African tales are all among this quarter’s favourite reads for youngsters

MESSAGE FROM TEAM the

Becoming a parent doesn’t start in the delivery room—it begins long before conception. While pregnancy and birth take much of the spotlight, the steps you take beforehand can be just as important.

Planning isn’t about perfection, but about intention: caring for your health, preparing emotionally and financially, and making lifestyle choices that support the journey ahead. Even small steps, like taking folic acid or quitting smoking early, can have lasting benefits.

Of course, planning doesn’t stop at birth. Motherhood is a lifelong journey, filled with lessons, questions and constant change. It’s not about having all the answers—it’s about staying curious, informed and open along the way.

Whether you’re preparing to conceive or navigating toddler tantrums, every thoughtful step helps smooth the path.

We hope these pages bring you inspiration, guidance and encouragement.

With love,

From all of us at

Mother & Child

THE TEAM

PUBLISHER Donovan Abrahams

CHIEF COPY EDITO R Tania Griffin tania@avengmedia.co.za

DESIGN Erin Esau

PHOTOGRAPHIC SOURCES SA Tourism Premier Hotels

IStockPhoto Freepik

SALES DIRECTOR Donovan Abrahams

ADVERTISING SALES Kim Jeneke Lunga Ziwele

ACCOUNTS

MANAGEMENT

ACCOUNTS

Benita Abrahams

Bianca Alfos

CLIENT LIAISON Majdah Rogers

IT & SOCIAL MEDIA Tharwuah Slemang

HR MANAGER Colin Samuels

PRINTER Novus Print

DISTRIBUTION www.motherandchild.co.za www.issuu.com

DIRECTORS Donovan Abrahams Colin Samuels

PUBLISHED BY Aveng Media (Pty) Ltd

ADDRESS Boland Bank Building, 5th Floor, 18 Lower Burg Street, Cape Town, 8000 | Tel: 021 418 3090 Fax: 021 418 3064 | Email: majdah@avengmedia.co.za Website: www.motherandchild.co.za

DISCLAIMER: Mother & Child is published by Aveng Media (Pty) Ltd © 2025. The Publisher and Editors are not responsible for any unsolicited material. All information correct at time of publication. The information in this magazine is not medical advice and should not be treated as such. Neither is it intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information contained in or available through the magazine and its website is for general information purposes only. You are encouraged to confirm with your doctor or other professional healthcare provider any information obtained from or through this magazine and to review all information regarding any medical condition or treatment. Never disregard professional medical advice or delay seeking medical treatment. Before making any changes to your person, or if any specific questions about any medical matter, consult your doctor or other professional healthcare provider.