Dealing With Teen Anxiety
Thisbookshowsaway throughthestorm.Using practicalexamplesand acleardescriptionof cognitivebehavioural therapytechniques, Maggiehassetoutthe howsandwhysof maintaining communication,helping teenagersbelievein themselvesand successfullyovercome anxiety.
Maggie and her daughter, Renée, have written this book from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
