A SIMPLE GUIDE TO OVERCOMING ANGER, DEPRESSION, AND LOW MOOD
A SIMPLE GUIDE TO OVERCOMING ANGER, DEPRESSION, AND LOW MOOD
IN YOUNG PEOPLE, USING COGNITIVE BEHAVIORAL THERAPY IN YOUNG PEOPLE, USING COGNITIVE BEHAVIORAL THERAPY
THISBOOKSHOWSHOW THEMOSTDIFFICULT RELATIONSHIPSBETWEEN PARENTSANDTEENSARE SALVAGEABLEANDCAN LEADTOABRIGHTFUTURE
MAGGIE AND HER DAUGHTER, RENÉE, HAVE WRITTEN THIS BOOK FROM THEIR OWN EXPERIENCE. A FIERCE LOVE OF HER TEEN AND A DETERMINATION TO PUSH THROUGH ALL THE DIFFICULTIES LED MAGGIE TO CHALLENGE HER PARENTING STYLE, CHANGE HER APPROACH, AND LEARN ABOUT THE BEST PSYCHOLOGICAL METHOD TO HELP BOTH HERSELF AND HER DAUGHTER.
DEALINGWITHTEENANXIETYISABOOKTHAT CANHELPANYONEOVERCOMETHEIRSOCIAL ANXIETY.ASSOMEONEWHOSTRUGGLEDWITHIT INHIGHSCHOOL,IFOUNDTHISBOOKTOBE PARTICULARLYHELPFUL.MAGGIELOVANGE'S FOURRULESFORACHIEVINGPERSONAL FREEDOMAREPRACTICALANDEASYTOFOLLOW.
Overall, this book is good. It offers a support to better understand anxiety in teenagers and especially the problems of communication and perception of reality.
Mona B. Teresa Cumpton
I love how this book embraces CBT as a useful and successful tool in dealing with anxiety and depression in our teens.
Ilove the waythat thisbook tackles afull range of emotions.Teens experience alot, and this bookdoesn't trytodiscount that.
Brandon Book by Maggie Lovange
