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att.JAPAN Issue 53

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drink or eat something on the mountain. If you want to eat a box lunch in the open air, buying some food at these shops is a good idea. Head for Cable Car Kiyotaki Station. The cable car and the lift is the easiest way to go to the summit area if you are not the hiking type. If you are a good walker, hiking the mountain is very enjoyable. There are three trails from the side of Kiyotaki Station, and each trail will take you to the top in about 90 minutes. For very beginners, 1-goro (Trail 1) is recommended. You can enjoy walking along a mountain stream in 6-goro (Trail 6), and you can enjoy nice views via the Inariyama Trail. Although Mount Takao is low, it is a mountain, so please be careful. Prepare rain gear and something to drink, wear a hat and shoes that comfortably fit you. Even if only using the cable car, wearing high-heeled shoes is not recommended. From the observation deck near Takaosan Cable Car Station, you can see a panoramic view of the Kanto Plain, centering on high-rise structures in downtown areas such as Tokyo Tower and Yokohama Landmark Tower. Takao Beer Mount is open from July to the end of September every year. It is a very popular beer garden with a breathtaking view of Tokyo and Yokohama. This view is popularly called the “10 million dollar night view.” Go through the Trail 1, and find Monkey Park and the Wild Plant Garden. Watching the doings of about 50 free-range monkeys is interesting. Passing a gigantic cedar called “Tako sugi” (octopus cedar), you will reach a fork in the trail. One way is Otoko-zaka (male slope) with 108 stone steps and the other way is Onna-zaka (female slope) with a more gentle slope. The two ways join together later. The cedar-lined trail continues and these cedars are said to be 450 years old. They are 6 meters in diameter and the tallest ones are about 37 meters in height. Yakuo-in Temple is the head temple of the Chizan School of the Shingon Sect of Buddhism. It is home to a tradition of ascetic training for

yamabushi (mountain priests) and also numerous folk stories of long-nosed tengu goblins. In the precincts, a large tengu statue and a small tengu statue faces each other. Hiwatari Matsuri, or Fire-Walking Ritual, annually takes place at a square in front of the Kito-den Hall at the foot of Mount Takao on the second Sunday of March. Small pieces of wood are burned to pray for a perfect state of health in the year ahead. When the fires die down, yamabushi bravely walk barefoot over the hot coals, praying for perfect health and the well-being of the family, which is the climax of the ritual. Ordinary people can participate in the fire-walking if they so desire. If you climb a little more from Yakuo-in, you will reach the top of the mountain. There is a visitor center and restaurants, and an observation deck is at the back. On clear days, Mount Fuji can be seen right in the front of your line of sight. Mount Takao has nature trails where you can observe and learn about nature in all seasons. Boards explaining animals, plants, insects and wild birds that are peculiar to Mount Takao are set up along the trails. After enjoying the rich national environment, go back down the mountain through your favorite route. Blessed with abundant spring water, Mount Takao is also known for its delicious soba, or buckwheat noodle, shops since olden days. Other dishes such as tororo soba, or buckwheat noodle with grated yam, river fish dishes, and mugitoro, a boiled mixture of rice and barley topped with grated yam, are also available.

穿著方便行走的鞋子去比較妥當。就算是要搭登山纜 車上山,最好還是不要穿高跟鞋比較好。 從登山纜車高尾山站附近的展望台可以看到以東京 市中心超高層大樓為主,一眼望去整片廣闊的關東平野 絕景。還可以遠眺橫濱地標塔大樓及東京鐵塔。 高尾山露天啤酒座(Beer Mount)只有在每年7月到9月 末夏季期間營業。可以眺望從東京市中心到橫濱的價值 1000萬美金的夜景,是個很受歡迎的露天啤酒座。 順著1號路線前進,就會到猴園跟野草園。看看這裡被 放養的約50隻猴子的群居生活也很有趣。經過了被叫做章 魚杉的大杉樹後,會到達路的分叉點。看您是要選擇有著 108層石階的男坂或是緩坡的女坂都可以,在上面匯集之 後,沿著兩旁杉樹並木向前走。這些巨大杉樹的樹齡有的 說是已經450年了,直徑6m,高度高的有約37m之高。 然後會到達藥王院,是真言宗智山派的大本山。至今 仍保留著山伏修行的傳統及許多天狗傳說,在院內還有 著大小天狗的室塑像坐鎮守護於此。每年3月的第2個星 期天,在高尾山麓的祈禱殿廣場中會舉行火渡祭,為了祈 願一整年的無病息災焚燒護摩木牌,然後英勇的山伏修 行僧用赤裸的雙腳踏過焚燒過後的餘火,進行祈願無病 息災、全家大小平安的「火渡儀式」,整個祭典達到最高 潮。一般的參觀者也可以來體驗一下這項活動。 從藥王院再往上爬一下就會到達山頂。山頂上林立 著高尾山遊客中心及茶館等,走到底有座展望台。天氣 好的時候正面可以看到富士山美景。高尾山的自然研究 道路完善,一年四季都可以享受觀察大自然樂趣。沿路 上還設有介紹高尾山特有的動物、植物、昆蟲及野鳥等

尾山四處充滿了豐富大自然,在這裡可以還輕 鬆地享受健行樂趣,以能量聖地(靈氣聖地) 聞名很受大眾喜愛。在八王子這個地方有著日 歸溫泉(不需住宿可單純泡湯的溫泉)及許多具有魅力 特色的餐廳,值得您花一整天的時間好好巡訪一番。 高尾山 位於東京西部的高尾山,標高599m,距離東京市中心 約50km。難以令人想像從新宿搭電車只要花上大約50 分鐘就可以欣賞到這麼優美的大自然。這座適合郊遊健 行,廣受遊客喜愛的山,自古以來其山嶽信仰也廣為人 知。山毛櫸等的落葉樹林及櫟樹等的常綠樹林相間, 仍保留著有豐富變化的森林。法國米其林旅遊指南在 2007年授予高尾山三星級榮譽,與富士山並列其名。 出了京王線高尾山口站,通到登山纜車清瀧站的路 邊到處林立著禮品店及餐飲店。在山腰及山頂上也有 茶館及餐廳,雖然不愁吃飯問題,不過如果想要野餐 的話,不妨在這些店裡把東西都買齊再上山,朝向登山 纜車站清瀧站出發。如果搭登山纜車或是登山吊椅的 話,可以很輕鬆的登上山頂附近。 如果對自己腳力有信心的話,還可以選擇健行路線 漫步上山也很有趣。從清瀧站旁邊有三條路線,不論是 哪一條都只要花大概1個半小時就可以到達山頂。如果 是初次登山的遊客的話,建議您選1號路線。沿著溪流 的6號路線可沿途欣賞溪流之美。可以眺望遠景的是稻 荷山路線。只是雖然是座小山,山還是山,如果要健行 的話建議背包中最好帶著雨衣,準備好飲料,戴著帽子

boasts beautiful scenery of seasonal flowers and trees. At Musashiryo Bochi (Musashi Hill Cemetery), which is also close to the station and has a solemn feel amid the surrounding grove of trees, there are the graves of Emperor Taisho and Emperor Showa. If you go further, you will reach the remains of Hachioji Castle, which was built in the 16th century and was one of the prominent mountain castles in the Kanto region. There are many shopping and gourmet spots around JR Hachioji Station, such as a department store, fashion buildings and various specialty shops. There is a spa in a building near the station and there you can relax a while and soak away the fatigue of the hiking. Mitsui Outlet Park Tama Minami Osawa is in front of Minami-Osawa Station on the Keio Sagamihara Line. You may find some items that catch your fancy at bargain prices at more than 100 shops in the outlet mall. Away from Tokyo, enjoy a day-trip full of both splendid nature and urban amenities.

Mitsui Outlet Park Tama Minami Osawa

Pleasure after Hiking Hachioji City, home of Mount Takao, prospered as a post-station town of Koshu-kaido Way during the Edo period (1603-1867). Now, with 550,000 residents and 21 universities and colleges, this academic city has many sightseeing spots. Let’s go to Takao Station from Keio Takaosanguchi Station. Tama Shinrin Kagakuen (Tama Forest Center), close to Takao Station,

Remains of Hachioji Castle

的解說看板。 充分享受這豐富的大自然洗禮之後,遊客們還可以 選擇喜好的路線下山。由於這裡有著豐富勇出的泉源, 高尾山從以前就有許多蕎麥麵店,可以細細品嚐山藥 蕎麥麵、川魚料理及山藥麥飯等佳餚,來到這裡您一 定不可錯過。 下山後的樂趣 高尾山所在的八王子市在江戶時代(1603-1867)以甲 州街道的住宿停腳城市而繁榮起來的。現在總人口超 過55萬人,也是個擁有21座大學的學園都市,有許多值 得一遊之處。 從京王線的高尾山口站前往高尾站途中,周邊有著 擁有許多各種季節花草樹木景觀優美的多摩森林科學 園及武藏陵墓地等。武藏陵墓地中有著大正天皇及昭 和天皇的墳墓,四周樹林聳立包圍著讓人感受到莊嚴 隆重的氣氛。再延伸腳步還可到八王子城遺跡,是座 16世紀建築的關東地區首屈一指的山城遺跡。 在JR八王子站附近有許多百貨公司、專賣店及流行 時尚購物大樓,很適合逛街購物及享受美食。站附近 還有棟大樓裡面附設溫泉,可以讓遊客好好放鬆身心 洗去一身健行後的疲憊。 在京王相模原線南大澤站前有座三井Outlet Park多 摩南大澤,內有超過100家店面,說不定可用經濟實惠 的消費買到自己喜歡的東西。 是一趟從東京可以當天來回,又可以享受到大自然洗 禮及都會氣息的旅遊。

More Ryokan Information at www.japan-ryokan.net

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