Overall Rating (based on customer reviews): 4.3 out of 5 stars
The specs of ‘Ballet Beautiful Total Body Workout’ are: Language: English Product Dimensions: 0x0x0 inches Shipping Weight: 0 pounds Here are some REAL customer reviews: “The best workout — ever!!” I stumbled on Mary Helen Bowers series of DVD's through Amazon and have enjoyed them, her streaming videos on her website, her book and her live classes. This is DVD is the foundation of my workouts and I alternate the other DVD and streaming videos… Read more “Great workout, there’s pros and cons” I have to say first, the only person I really workout with anymore is Tracy Anderson because I'm very short and petite and I bulk very easily. I used to work out to everything from Jillian Michaels and Jackie Werner to Leslie Sansone or Jennifer Galardi… Read more “A beautiful, minimalist workout” Pros: you only need a towel or mat ~ no weights, ballet barre, chair or other props required; you'll develop beautiful, streamlined muscles; the DVD is chaptered, so you can easily select one or two segments if you're short on time; Mary Helen's cuing is… Read more
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